Speaker 1: Hello, I'm Jane, and it's truly an honor to be
Speaker 1: here with you on Sleep Magic. You may have spent
Speaker 1: many nights being guided into rest by the deeply comforting
Speaker 1: presence of Jessica, whose voice and care and hypnotic artistry
Speaker 1: have supported so many through countless evenings of healing sleep.
Speaker 1: And I want to begin by honoring that Jessica has
Speaker 1: created something truly special here, a beautiful collection of sessions
Speaker 1: woven with intention and compassion and deep understanding. I want
Speaker 1: you to know that those sessions will always remain here
Speaker 1: for you. You can think of them like a familiar
Speaker 1: pathway to sleep that you can return to any time
Speaker 1: you wish. And as we continue moving forward together, please
Speaker 1: now that the heart of sleep Magic remains unchanged, from
Speaker 1: the care to the safety, to the deep nurturing support
Speaker 1: you've come to trust, Know that we will continue to
Speaker 1: be here for you each and every night in that
Speaker 1: same way. Yeah, I feel so honored to carry this
Speaker 1: gentle bton forward, to be here with you in this quiet,
Speaker 1: sacred space and to support your rest, your healing, and
Speaker 1: your peace. And while my voice may be new to
Speaker 1: you now, I'm certain that in no time I'll feel
Speaker 1: like an old friend saying hello, I'm so glad you're
Speaker 1: here tonight. I think we all can agree that change
Speaker 1: is a constant in life, and here at Sleepiest, we
Speaker 1: are here to gently walk through this change with you.
Speaker 1: But one thing that is very important remains the same.
Speaker 1: This space is still yours, just as it has always been.
Speaker 1: Like Jessica, I'm a professional hypnotherapist with years of experience,
Speaker 1: and it has been a great honor to help thousands
Speaker 1: of people create positive changes in their life. And through
Speaker 1: this work over the years, I have found that the
Speaker 1: most healing and restorative improvement that we can apply to
Speaker 1: our lives is simply to reduce anxiety, calm our minds,
Speaker 1: and sleep more restfully. Now I'm here to help you
Speaker 1: achieve all of these upgrades in your complete and total
Speaker 1: well being, and I am so very much looking forward
Speaker 1: to that. And it really is so special that we
Speaker 1: have the op opportunity to connect with each other from
Speaker 1: all around the world. In fact, I'm having fun imagining
Speaker 1: right now where you may be at this very moment,
Speaker 1: somewhere in this great, beautiful world, where you are lying
Speaker 1: ever so comfortably, taking this time to just relax and unwind.
Speaker 1: I myself am from Southern California, born and raised. Those
Speaker 1: who are native to Southern California tend to be quite
Speaker 1: proud to say so, and how could we not. It
Speaker 1: is a beautiful state, filled with sunshine, spectacular sunsets, palm
Speaker 1: tree lined roads. It is a place where oceans and
Speaker 1: deserts and mountains are just a short drive away. It
Speaker 1: is a place of dreamers and creators. But at this
Speaker 1: point in my life, I have found a real joy
Speaker 1: and travel. So I call myself quite a nomad at
Speaker 1: this stage in my life. And though I love to
Speaker 1: be on the road, enchanted by new places, there really
Speaker 1: is no place like home. It's how I hope you
Speaker 1: will always feel about this space we share here at
Speaker 1: sleep Magic, that as you travel the many different paths
Speaker 1: throughout your life, exploring this world and all of the
Speaker 1: experiences that it has to offer, that you can always
Speaker 1: look to sleep Magic as a home base, a cozy
Speaker 1: and familiar place that you can return tonight after night,
Speaker 1: no matter where in the world you are or where
Speaker 1: the path you're on is leading. And I also understand
Speaker 1: that the idea of home may be a bit unfamiliar
Speaker 1: to you, as it can be for so many I
Speaker 1: deeply understand that I spent the first few years of
Speaker 1: my life in the foster care system before eventually being
Speaker 1: adopted by a new family, so I have a deep
Speaker 1: understanding of how abstract the concept of home can truly be.
Speaker 1: But I'd like to share a secret with you that
Speaker 1: I have discovered over the years, and that is at
Speaker 1: home is ultimately not a place at all, but a feeling.
Speaker 1: In fact, I can conjure that feeling up right now,
Speaker 1: right in this very moment, when I think back on
Speaker 1: where I have found home in my heart. I've found
Speaker 1: it on a dear friend's couch when I needed good
Speaker 1: company during a hard time, or during a soul searching
Speaker 1: hike through the Santa Monica Mountains, or my favorite, sitting
Speaker 1: on the patio of my favorite Mexican restaurant while enjoying
Speaker 1: hot tortilla chips and fresh guacamalle and just watching the
Speaker 1: evening sun fade into a pink and purple sky. These
Speaker 1: are some of the ways that I have felt totally
Speaker 1: at home. Home is where your nervous system is calm,
Speaker 1: where you feel safe to be yourself, and ultimately where
Speaker 1: you can just be and deeply exile. In fact, I'll
Speaker 1: share with you that one of the reasons I became
Speaker 1: a hypnotherapist is because I wanted to help people like
Speaker 1: you connect to a deeper sense of safety, regardless of
Speaker 1: a difficult past or the challenges that are being faced today.
Speaker 1: So tonight and every night moving forward, I'll be here.
Speaker 1: I'll be here to help you reach that deep inner
Speaker 1: calm and connect to that feeling of home, just as
Speaker 1: Jessica has been over the years. I am truly so
Speaker 1: grateful to be a part of your nightly routine, to
Speaker 1: be a safe and comforting space that you can return
Speaker 1: to night after night. Allow me to help you to drift, draw,
Speaker 1: and let go. It is such an honor to be
Speaker 1: here with you.