WEBVTT

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<v Speaker 1>The following is a paid podcast. iHeartRadio's hosting of this

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<v Speaker 1>podcast constitutes neither an endorsement of the products offered or

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<v Speaker 1>the ideas expressed.

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<v Speaker 2>Function better, feel better, and live a better life. This

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<v Speaker 2>is doctor Eric Kaplan, and you're listening to boost your

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<v Speaker 2>brain power. We're going to talk about the most common

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<v Speaker 2>misconceptions of modern day medicine. There's lots of false rumors

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<v Speaker 2>that go around these hospitals and doctors' offices and medical schools,

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<v Speaker 2>and then they're taught to these patients incorrectly. So it's

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<v Speaker 2>very important that we communicate the most common misconceptions so

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<v Speaker 2>that you can educate yourself on how to improve your

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<v Speaker 2>own health so you're not dependent on tests and doctors

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<v Speaker 2>and pills to be healthy. The power that made the

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<v Speaker 2>body heals the body. We need to make sure that

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<v Speaker 2>you do not create any interference with the body's way

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<v Speaker 2>of healing. And that is my job is to help

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<v Speaker 2>you get rid of interference. So what are these misconceptions

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<v Speaker 2>and I'm talking about Well, one of them is calcium, right,

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<v Speaker 2>So a lot of patients just think, oh, I'm getting older,

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<v Speaker 2>my bones will get weaker, and now I need to

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<v Speaker 2>take calcium and there are lots of doctors that support

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<v Speaker 2>this theory, and they just say, oh, go take calcium,

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<v Speaker 2>you're pretty old. No, that's not how it works. Don't

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<v Speaker 2>take calcium because you reach a certain age. It's not

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<v Speaker 2>how it works. First of all, most people aren't even

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<v Speaker 2>calcium deficient. You got to look in your blood work.

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<v Speaker 2>Look in your blood work. Most people, well, if anything,

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<v Speaker 2>have too much calcium. I see this all the time,

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<v Speaker 2>especially with parathyroid conditions, and nobody checks you for that.

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<v Speaker 2>If your calcium levels are high and when I say hi,

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<v Speaker 2>I think above ten is high. If they're above ten

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<v Speaker 2>in your blood work, then you're gonta check your parathyroid

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<v Speaker 2>because that could be influencing it. You could have an

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<v Speaker 2>issue in that part of your body. So calcium levels

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<v Speaker 2>need to be looked at in the blood work. Now,

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<v Speaker 2>if you are calcium deficient where it's too low, that's

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<v Speaker 2>a different story. Then you might need to supplement with calcium.

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<v Speaker 2>But it needs to be a quality supplement, not from CVS,

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<v Speaker 2>not from the vitamin shop, not from GNC or Whole

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<v Speaker 2>Foods or Wegmans or shop. Right, don't get these, you know,

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<v Speaker 2>commercial type of supplements. They're gonna be full full of fillers, contaminants, impurities,

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<v Speaker 2>a lot of food dyes and artificial flavors and preservatives.

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<v Speaker 2>Don't do it. Don't take these vitamins and supplements from

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<v Speaker 2>the store. I treat my patients like I treat my family.

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<v Speaker 2>If I would not suggest it for my patients, I

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<v Speaker 2>wouldn't do it all right. But for some reason, people

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<v Speaker 2>think it's okay to just get vitamins, you know, from

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<v Speaker 2>Trader Joe's. You know, it's like these health food stores

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<v Speaker 2>or something like that. They think it's okay because it's

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<v Speaker 2>from a health food store. No, be careful. Most of

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<v Speaker 2>the supplements are crap, contaminants and purities. We don't want that.

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<v Speaker 2>I like a company called apex Energetics, but you have

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<v Speaker 2>to order it through a doctor because these companies are

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<v Speaker 2>about quality control. Don't get this stuff on Amazon because

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<v Speaker 2>there's a lot of scams out there. You have to

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<v Speaker 2>get it from a doctor, and a doctor that practices

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<v Speaker 2>functional medicine. Functional medicine is different than a typical doctor

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<v Speaker 2>because we look at patterns. We look at the root

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<v Speaker 2>cause you don't treat symptoms. And be careful of those

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<v Speaker 2>doctors that claim to be functional medicine practitioners, but are

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<v Speaker 2>just treating symptoms with supplements instead of medicine. It's still

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<v Speaker 2>a medical mindset. So you don't want to go to

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<v Speaker 2>any doctor that just treats your symptoms. That's not a

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<v Speaker 2>good doctor. You want to go to a doctor that

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<v Speaker 2>gets to the root cause of the that could be

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<v Speaker 2>detective and can figure out where the problems are. Not

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<v Speaker 2>hide the symptoms. That's a band aid. Right, Even if

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<v Speaker 2>it's natural, you don't want to hide the symptoms. You know,

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<v Speaker 2>you don't want to. Uh. Even let's say natural melatonin

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<v Speaker 2>is natural, right, Oh, I have troubles with sleep, Let

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<v Speaker 2>me take melatonin. Oh, that helped me with sleep. That's

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<v Speaker 2>not good though, because then your brain says, oh, I

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<v Speaker 2>don't need to produce the melatonin on my own, and

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<v Speaker 2>your brain becomes weaker and you rely on the melatonin more,

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<v Speaker 2>then you have to take more. It's a vicious cycle.

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<v Speaker 2>So it's better not to rely on anything. Create your

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<v Speaker 2>own circadium rhythms. Do that through the sunlight. Go outside

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<v Speaker 2>ten minutes during sunrise, in ten minutes during sunset, you

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<v Speaker 2>reset your pineal gland. You gotta do it for twenty

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<v Speaker 2>one straight days to create a change in your brain.

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<v Speaker 2>Ten minutes on sunrise, ten minutes sunset. Go outside and

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<v Speaker 2>watch the sun go up, and watch the sun go down.

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<v Speaker 2>Right now, getting back to calcium, So do blood work.

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<v Speaker 2>And you got to see, Am I too low? Am

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<v Speaker 2>I too high? If I'm right in the middle, No,

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<v Speaker 2>I'm not gonna do anything, of course not. Never take

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<v Speaker 2>calcium supplements if you're normal, because guess what happens? Then

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<v Speaker 2>the body says, I gotta deposit this calcium somewhere. And

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<v Speaker 2>what if it deposit its in your breast and causes

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<v Speaker 2>breast cancer? What if it deposits it in your arteries

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<v Speaker 2>and creates a heart attack or stroke. What if it

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<v Speaker 2>deposits it in your lungs and affects your breathing or

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<v Speaker 2>your stomach, affects your digestion, or kidney stones or gallstones,

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<v Speaker 2>and you gotta get your gallbladder removed. If you take

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<v Speaker 2>calcium supplements when you don't need them, it's dangerous. It's

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<v Speaker 2>even been linked to cancer and heart disease. That bad, right,

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<v Speaker 2>So don't guess. Check your blood work, and if you're

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<v Speaker 2>already taking calcium supplements, go a few weeks without taking

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<v Speaker 2>it and check your blood work. Then you'll know whether

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<v Speaker 2>you have too much or you have too little. Right, So,

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<v Speaker 2>calcium number one does not come from milk. That's a lie.

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<v Speaker 2>Does milk have calcium, Yes, But does milk have calcium

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<v Speaker 2>that human beings can absorb and digest and utilize properly. No,

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<v Speaker 2>they don't tell you that part. They don't tell you

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<v Speaker 2>that human beings can absorb it. They don't tell you that.

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<v Speaker 2>There's no research that shows people who drink milk have

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<v Speaker 2>less incidents of osteoporosis. In fact, it's the exact opposite.

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<v Speaker 2>People who have osteoporosi, we're more likely to drink milk.

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<v Speaker 2>It's the opposite of what we're told. I have patients

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<v Speaker 2>that also say, oh, I don't drink milk, so I

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<v Speaker 2>gotta take calcium supplements. Wrong on so many ends. Number one,

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<v Speaker 2>milk doesn't give you calcium, and number two, you don't

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<v Speaker 2>want to take calcium supplements unless you're deficient. Got it,

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<v Speaker 2>And you're not taking calcium supplements because of osteoporosis. It's

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<v Speaker 2>another medical misconception. I don't care if you have osteoporosis.

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<v Speaker 2>It's not a reason to take calcium supplements. It's only

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<v Speaker 2>if your calcium levels are low, if you do have osteoporosis,

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<v Speaker 2>the most important thing is weight resistant exercise, Weight resistant

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<v Speaker 2>exercise and impact. Pushing into walls, pushing down on the ground,

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<v Speaker 2>even like kind of bouncing on your toes and heels

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<v Speaker 2>and toes and heels, toes and heels, toes and heels. Impact.

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<v Speaker 2>That's gonna help keep that body strong. Keep resistance weight, resistance, bands,

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<v Speaker 2>weights bells, bar bells, kettlebells. I don't care what it is.

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<v Speaker 2>When they closed the gym during the COVID times, I

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<v Speaker 2>started doing weights with rocks and branches and tree trunks

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<v Speaker 2>and stuff that I could lift up with just resistance.

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<v Speaker 2>All right, They said we got to close the gyms.

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<v Speaker 2>I said, I gotta work out more. They said stay inside. No,

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<v Speaker 2>I said, I gotta go outside. Get vitamin D. Be

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<v Speaker 2>careful what the medical people tell you. It might not

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<v Speaker 2>always be the best device. You gotta use your brain.

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<v Speaker 2>Use common sense. Milk is made for babies. You're not

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<v Speaker 2>a baby. It's just common sense. You don't need milk.

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<v Speaker 2>You eat food. You're not a baby. Milk is for babies.

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<v Speaker 2>Stop drinking milk, Stop eating cheese, yogurt, cream, cheese, butter,

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<v Speaker 2>sour cream, creamy sauces, ranch dressing. Stop with all the dairy,

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<v Speaker 2>all the cheese, ice cream, the pizza. You're not a baby.

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<v Speaker 2>Use common sense. What else is common sense? You're not

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<v Speaker 2>a cow. Don't drink cow's milk. This is just logic.

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<v Speaker 2>Human milk is for humans. So when you're a baby

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<v Speaker 2>and you can't eat whole foods, you drink breast milk.

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<v Speaker 2>That's what milk is for baby. Once you start eating,

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<v Speaker 2>you don't need to drink milk anymore, and you don't

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<v Speaker 2>need to drink another species milk. Cow's milk is for

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<v Speaker 2>the calves, and guess what. Sheep milk is also for

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<v Speaker 2>their baby sheep, and goat milk is also for their

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<v Speaker 2>baby goat. It's common sense. You think we're supposed to

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<v Speaker 2>be sucking on a goat's utter. No, it doesn't make

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<v Speaker 2>any logical sense. Use logic. You think we're supposed to

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<v Speaker 2>have meat every day, it's not logical. Think like you're

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<v Speaker 2>a hunter. Gather eat your fruits and veggies, get all

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<v Speaker 2>your colors of your rainbow, gather your food, and once

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<v Speaker 2>in a while you might catch a chicken or a

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<v Speaker 2>pig or a cow or a fish, or an egg

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<v Speaker 2>or turkey mite once in a while, not every day.

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<v Speaker 2>Don't eat eggs every day, don't eat fish every day.

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<v Speaker 2>Don't eat chicken every day. Don't eat meat every day.

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<v Speaker 2>It's too much. We need variety, variety of colors, variety

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<v Speaker 2>of food. You got to keep it natural so you

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<v Speaker 2>function better, feel better, and live a better life. This

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<v Speaker 2>is doctor eric Kaplan. You're listening to boost your brain power.

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<v Speaker 3>If you want to improve your brain function, help with memory, focus, sleep, digestion, energy, depression, anxiety, dizziness, balance, vision, headaches,

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<v Speaker 3>brain fog, weight loss, or simply want to maximize your

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<v Speaker 3>human potential and prevent future diseases. That this is the

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<v Speaker 3>show for you. Don't mis boost your brain power with

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<v Speaker 3>doctor Eric Caplan and you will learn natural, integrative, and

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<v Speaker 3>holistic approaches to modern day medical problems such as Alzheimer's,

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<v Speaker 3>Parkinson's stroke, autism, add concussion, autoimmune diseases, insomnia, fibromyalgia, vertigo, migraines,

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<v Speaker 3>four posture pain, TBIs in and digestive problems. Doctor Kamplin

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<v Speaker 3>is most famous for getting to the root cause of

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<v Speaker 3>a wide variety of brain and health conditions rather than

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<v Speaker 3>treating symptoms with traditional medicines and risky surgeries. To contact

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<v Speaker 3>doctor Kamplin, you can call his team at two oh

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<v Speaker 3>one two six one two one five zero, or visit

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<v Speaker 3>his website at kaplandc dot com.

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<v Speaker 2>Function Better, Feel better and live a better life. This

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<v Speaker 2>is doctor Eric Kaplan, and you're listening to boost your

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<v Speaker 2>brain power. So one of the most common misconceptions is

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<v Speaker 2>that we need calcium supplements as we get older. That's incorrect.

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<v Speaker 2>You only need supplements if you're deficient, So check your levels.

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<v Speaker 2>Don't take iron because you're anemic. Check all your levels.

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<v Speaker 2>Don't take B twelve because you're a vegetarian. Check all

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<v Speaker 2>your levels. It's not that difficult to figure out what

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<v Speaker 2>you're deficient in. You don't need to take multivitamins. You're

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<v Speaker 2>not deficient in all those vitamins. So when your body

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<v Speaker 2>doesn't need it, then you're making it work, whether it's

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<v Speaker 2>got to detox it or you gotta deposit it someplace else.

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<v Speaker 2>Work it cause damage. I don't want that, so I'm

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<v Speaker 2>not gonna take stuff I don't need. It's better to

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<v Speaker 2>underdo it than overdo it. Stop taking twelve supplements you

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<v Speaker 2>don't need it. It's not natural. God gave you this

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<v Speaker 2>body to work normally, not to take all these pills.

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<v Speaker 2>We don't need all this intervention. We gotta be more holistic,

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<v Speaker 2>more natural. Stop trying to cheat. The system doesn't work

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<v Speaker 2>like that. You gotta do what you gotta do. You

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<v Speaker 2>gotta drink your water. You gotta get your sunlight. You

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<v Speaker 2>gotta go outside and get your oxygen. You gotta be social.

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<v Speaker 2>You gotta exercise every day. You gotta help others. You

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<v Speaker 2>gotta have some purpose of life. You gotta get your sleep.

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<v Speaker 2>You gotta reduce your stress levels. You gotta give to

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<v Speaker 2>charity and volunteer. You gotta change the world. You gotta

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<v Speaker 2>help others. You gotta live in a society. You gotta

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<v Speaker 2>be social. Can't sit at home on your computer and

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<v Speaker 2>your TV and your and your phone all day. It's

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<v Speaker 2>not living life. Life is experiences. You're not gonna remember

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<v Speaker 2>on your deathbed, all those nights of watching TV, watching

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<v Speaker 2>the news. You're not gonna care about that on your deathbed.

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<v Speaker 2>You're gonna care about your loved ones, your experiences, what

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<v Speaker 2>goals you've accomplished, what good you did in this world right,

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<v Speaker 2>And the biggest regret, it's people that don't live by

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<v Speaker 2>their passion, their purpose. They were just getting by. You're

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<v Speaker 2>not meant to work, watch TV, scroll on your phone,

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<v Speaker 2>eat dinner, go home, go to bed, wake up, go

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<v Speaker 2>to work, eat dinner, watch TV, go on your phone,

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<v Speaker 2>go to sleep. And do that every day and then

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<v Speaker 2>try and do something fun on the weekend. That's not

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<v Speaker 2>a way to live. Every day. You got to experience life.

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<v Speaker 2>Do something fun. I don't care what it is, what

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<v Speaker 2>you're into, but have fun, all right. So we don't

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<v Speaker 2>need calcium unless we're calcium deficient, right, So we only

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<v Speaker 2>want to take vitamins or supplements that we need, and

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<v Speaker 2>we got to get it from a quality company. Another

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<v Speaker 2>misconception is genetics. So we hear all these things, Oh

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<v Speaker 2>you know, this is my genetics. I get these genetic

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<v Speaker 2>testing and Angelina Jolie she tested her genes and she

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<v Speaker 2>has a breast cancer gene, so she took out her breast.

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<v Speaker 2>That's a little bit too much intervention for me. I

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<v Speaker 2>don't like it. That's un natural. What if you did

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<v Speaker 2>the things on the environment that needed to be changed

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<v Speaker 2>to prevent cancer from ever happening in the first place.

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<v Speaker 2>That's called epigenetics. So genetics means, oh, I have this

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<v Speaker 2>cancer gene, I'm gonna get cancer. That's the old way

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<v Speaker 2>of thinking. Now modern science and research has taught us

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<v Speaker 2>about epigenetics. You could actually turn off a bad gene

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<v Speaker 2>by altering your environment. Right, So if I have some

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<v Speaker 2>lung cancer gene, but I'm smoking cigarettes every day versus

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<v Speaker 2>somebody else who has the same lung cancer gene. But

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<v Speaker 2>they don't smoke cigarettes, they don't vape, they don't use cigars.

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<v Speaker 2>They don't live in a polluted city. They have lots

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<v Speaker 2>of air purifying plants in their house or home, such

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<v Speaker 2>as alo vera, muddy plants, spider plants, snake plants. They

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<v Speaker 2>live in the woods in the forest, their air is

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<v Speaker 2>really clean that they breathe. They don't like candles or

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<v Speaker 2>incense in the house. They don't have a job where

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<v Speaker 2>they're inhaling toxic fumes, or they don't have a leak

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<v Speaker 2>in their basement where they're inhaling mold, or they don't

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<v Speaker 2>live with a smoker and get secondary smoke. There's secondhand smoke,

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<v Speaker 2>which is where you know someone in your in your

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<v Speaker 2>vicinity is smoking, but there's also third hand smoke where

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<v Speaker 2>even if the person before you who lived in your

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<v Speaker 2>house or home was a smoker. That smoke is in

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<v Speaker 2>the walls, it's in the furniture, so you're inhaling third

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<v Speaker 2>hand smoke. But if you take care of all the

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<v Speaker 2>right things, you do your breathing exercises, you do hyperbaric

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<v Speaker 2>oxygen chamber, you work on your posture, and you do

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<v Speaker 2>diapramatic breathing, and you do the inhale four seconds, hold

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<v Speaker 2>your breath for seven seconds, exhale for eight seconds. You're

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<v Speaker 2>gonna make your lungs function an optimal level and you're

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<v Speaker 2>gonna turn off that bad lung cancer gene. Right, let's

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<v Speaker 2>say you have an alcoholic gene. You know both your

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<v Speaker 2>parents are alcoholics. Yeah, you're more likely to be an alcoholic.

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<v Speaker 2>But if you choose never to drink alcohol, right, especially

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<v Speaker 2>as your brain develops, the worst thing for an alcoholic

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<v Speaker 2>family is for the kid to drink before their brain's

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<v Speaker 2>fully developed. A female brain fully develops at sixteen, a

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<v Speaker 2>male brain fully develops around twenty two. That's typical. Obviously,

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<v Speaker 2>there's variations with that, but that's what we see most

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<v Speaker 2>of the time. So you have these males drinking at

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<v Speaker 2>sixteen seventeen eighteen before their brain's fully developed. They're going

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<v Speaker 2>to be addicted to alcohol if it's in the family.

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<v Speaker 2>But if they choose not to drink alcohol and never

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<v Speaker 2>to take that sip of beer or take that shot,

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<v Speaker 2>then they're not going to turn on the alcoholic gene.

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<v Speaker 2>They're gonna turn it off. That's epigenetics. I don't care

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<v Speaker 2>if everyone in your family has diabetes. If you eat

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<v Speaker 2>righte and don't eat all the carbs and the sugars

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<v Speaker 2>and the starches and the breads and the bastas, and

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<v Speaker 2>you don't have a sedentary lifestyle, and you don't eat

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<v Speaker 2>late at night, and you exercise every day, and you

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<v Speaker 2>reduce your stress and you drink lots of water, you're

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<v Speaker 2>not going to turn on the diabetes gene. You're gonna

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<v Speaker 2>turn it off. It's epigenetics. You can alter your genes

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<v Speaker 2>by altering your environment. It's under your control. You could

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<v Speaker 2>do it, but you gotta do the work. And people

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<v Speaker 2>who have these genetic predispositions just have to work harder

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<v Speaker 2>than others. So there's some people right they can drink

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<v Speaker 2>and that's not gonna trigger their alcoholic gene. There's some

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<v Speaker 2>people that could eat rice and potatoes as are not

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<v Speaker 2>going to trigger their diabetes because it's not in their genes.

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<v Speaker 2>But if you do have to in your genes, you

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<v Speaker 2>gotta work extra hard whatever it is. You know. So

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<v Speaker 2>my genes, we have bad bladders in our family, right,

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<v Speaker 2>So I gotta work extra heart, and I gotta make

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<v Speaker 2>sure that I drink water on an empty stomach. I

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<v Speaker 2>gotta make sure I have the Celtic salt in my water.

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<v Speaker 2>I gotta make sure that I wear the Gladiator, which

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<v Speaker 2>is this amazing infrared belt. I gotta make sure that

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<v Speaker 2>I don't drink coffee or alcohol that's going to mess

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<v Speaker 2>up my bladder. I can't drink iced tea and lemonades

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<v Speaker 2>and juices. That's not good for me. I just gotta

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<v Speaker 2>drink the water with the salt and the lemon That's

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<v Speaker 2>gonna be what I have to do. Because I want

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<v Speaker 2>a good bladder. I gotta practice my kegel exercises more

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<v Speaker 2>than the average person. I gotta work harder, but I

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<v Speaker 2>could do it. As long as I do my biggest

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<v Speaker 2>nerve exercises. My going to work better, and then I'm

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<v Speaker 2>going to function better, feel better, and live a better life.

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<v Speaker 2>This is doctor Eric Kaplan more when we come back

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<v Speaker 2>from the break.

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<v Speaker 3>Don't miss Boost your brain Power with doctor Eric Kaplan

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00:23:18.240 --> 00:23:21.200
<v Speaker 3>every Saturday from two pm to three pm to learn

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00:23:21.240 --> 00:23:24.720
<v Speaker 3>the secrets of how to optimize your brain function. You

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00:23:24.759 --> 00:23:31.359
<v Speaker 3>can improve memory, focus, energy, sleep, digestion, mood, skin, metabolism,

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00:23:31.440 --> 00:23:35.119
<v Speaker 3>and strength by following the science and research that doctor

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00:23:35.200 --> 00:23:38.359
<v Speaker 3>Caplan will be sharing with his audience. Join the adventure

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00:23:38.400 --> 00:23:41.319
<v Speaker 3>of discovering how to help the brain and body in

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00:23:41.359 --> 00:23:44.160
<v Speaker 3>a natural way while having fun at the same time.

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<v Speaker 3>Listen to boost your brain power. If you want to

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00:23:47.279 --> 00:23:50.920
<v Speaker 3>function better, feel better, and enjoy the quality of life

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00:23:51.119 --> 00:23:53.960
<v Speaker 3>you deserve. Called two oh one two six ' one

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00:23:54.200 --> 00:23:58.640
<v Speaker 3>two one five zero or email info at Kaplan Brainandbody

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00:23:58.720 --> 00:24:01.440
<v Speaker 3>dot com if you're entry in a free ten minute

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00:24:01.480 --> 00:24:06.000
<v Speaker 3>consultation with doctor Caplan, or visit kaplindc dot com for

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00:24:06.119 --> 00:24:14.200
<v Speaker 3>more information. Function better, feel better, and live a better life.

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<v Speaker 3>This is doctor Eric Kaplan, and you're listening to boost

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<v Speaker 3>your brain power. We're talking about medical misconceptions.

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<v Speaker 2>Stuff that they tell us that might necessarily be true. Now,

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<v Speaker 2>one of those things is mammograms. Right, I haven't seen

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<v Speaker 2>enough research that supports mammograms prevent breast cancer. I haven't

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<v Speaker 2>seen much evidence that shows these mammograms are saving all

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<v Speaker 2>these lives. You know, breast cancer is a little bit tricky.

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<v Speaker 2>You know, either it's going to grow so slowly that

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<v Speaker 2>the mammograms aren't going to pick it up, or it

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<v Speaker 2>grows so quickly once a year. Is it gonna do

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<v Speaker 2>anything either unless on the off chance you do the

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<v Speaker 2>mapiground at the exact time that the tumor is really

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<v Speaker 2>growing quickly. And I remember, a tumor is the body's

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<v Speaker 2>way of protecting you from cancer. Tumors are good. It's

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<v Speaker 2>protecting you from all these bad cancer cells. The body

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<v Speaker 2>is smart. Cancer is not a bad thing. It's a

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<v Speaker 2>good thing. It's protecting you because if you didn't have

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<v Speaker 2>that tumor, these cancer cells will be spreading everywhere. And

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<v Speaker 2>then when we do surgeries and biopsies, we disrupt this cancer.

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<v Speaker 2>And we are the ones that are causing a lot

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<v Speaker 2>of these cancers to spread. It's called myacturogenic causes caused

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<v Speaker 2>by the doctor. Sometimes if you just change your habits,

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00:26:06.880 --> 00:26:09.160
<v Speaker 2>you could shrink those tumors on your own and you

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<v Speaker 2>get rid of the cancer on your own. The tumors

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<v Speaker 2>and cancer are protecting you the body smart, it's doing

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<v Speaker 2>what it's supposed to to save your life. And if

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<v Speaker 2>you discover it, you better change some habits because you're

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<v Speaker 2>doing something that the body doesn't like because it can't

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<v Speaker 2>detox of all these chemicals. So, if you do have cancer,

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<v Speaker 2>if you do have a tumor, it's time to take

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<v Speaker 2>control of your health and do the right things. But

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<v Speaker 2>are mammograms the best way of doing it. No, palpation's

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<v Speaker 2>the best way. So check your breasts every day in

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<v Speaker 2>the shower. Just check it. You'll know what feels normal,

359
00:26:53.839 --> 00:26:57.319
<v Speaker 2>what doesn't feel normal. If you're feeling your body every day, men,

360
00:26:57.359 --> 00:27:04.440
<v Speaker 2>you check your testicles, check under your armpits, feel what's normal,

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00:27:06.119 --> 00:27:10.160
<v Speaker 2>Look at your skin, see what's normal. Your hands are

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00:27:10.200 --> 00:27:15.920
<v Speaker 2>your best way to know when things are changing. If

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<v Speaker 2>you really want to get medical testing for your breasts,

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<v Speaker 2>but don't want the radiation of the mammograms, because sometimes

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<v Speaker 2>if you radiate your breast every day, every year, eventually, yeah,

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<v Speaker 2>you're gonna get breast cancer. Radiation radiation, radiation, radiation every year, eventually.

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<v Speaker 2>Can't handle radiation causes cancer. Think about that. You know

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<v Speaker 2>what protects you from cancer, the sun. You know what

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<v Speaker 2>you don't get when you put on suntan lotion vitamin

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<v Speaker 2>D and that makes you more at risk for cancer.

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<v Speaker 2>So people, modern medical society is telling us the sun

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<v Speaker 2>causes cancer. Does it really or does it actually protect

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<v Speaker 2>you from cancer? And it's all the chemicals that you're

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<v Speaker 2>putting on your skin that cause cancer. Stop putting all

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<v Speaker 2>these chemicals on your skin. Start using more natural products.

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00:28:19.240 --> 00:28:27.079
<v Speaker 2>Ohoba oil, coconut oil, you can even use beef talo.

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<v Speaker 2>There's natural stuff you can put on your skin alovera.

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<v Speaker 2>You don't need all this crap and cbs full of

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<v Speaker 2>alcohol that dries you out, full of fragrance that causes cancer.

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<v Speaker 2>Look at your ingredients. If it says fragrance, throw it out.

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<v Speaker 2>If you're putting on lotions with alcohol, it's a scam.

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<v Speaker 2>Don't put alcohol in your mouth wash. You gotta be

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<v Speaker 2>careful of all these products that are supposedly safe. They're not.

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<v Speaker 2>Suntan lotions, the most toxic chemical you could put on

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00:29:09.799 --> 00:29:14.759
<v Speaker 2>your body. You gotta be very careful. And with all

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<v Speaker 2>the hair dyes and makeups and all the lotions and

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00:29:20.240 --> 00:29:25.920
<v Speaker 2>soaps and cleaning stuff, it's all full of chemicals, especially

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00:29:26.000 --> 00:29:30.839
<v Speaker 2>that fragrance. Watch out for that fragrance, you gotta watch out,

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00:29:32.240 --> 00:29:34.799
<v Speaker 2>all right. So for your breasts, if you're concerned, you

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00:29:34.799 --> 00:29:39.160
<v Speaker 2>could do thermography. That's a medical test that has no

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<v Speaker 2>radiation that can tell you if something's wrong. But always

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<v Speaker 2>do it digitally, Always use your hands. That's the best

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00:29:48.640 --> 00:29:51.240
<v Speaker 2>way to know. Same for medical with the prostate. Just

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00:29:51.240 --> 00:29:55.799
<v Speaker 2>get a prostate exam. It's much better than a cat

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<v Speaker 2>scan and an MRI and ultrasounds and all this crap

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00:30:00.200 --> 00:30:05.000
<v Speaker 2>doing all this radiation. Do it old school, that's the

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00:30:05.039 --> 00:30:08.240
<v Speaker 2>way to do it. Now, what else does everyone doing

398
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<v Speaker 2>these days? Ozempic that's the diabetes medication of people are

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<v Speaker 2>doing to lose weight. Normally, when you lose weight from

400
00:30:17.920 --> 00:30:22.680
<v Speaker 2>eating healthier, exercising, reducing your stress, you're gonna lose it

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<v Speaker 2>about eighty percent fat and twenty percent muscle. That's the

402
00:30:33.440 --> 00:30:39.200
<v Speaker 2>normal way we lose weight. With ozempic, it's eighty percent

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00:30:39.440 --> 00:30:44.680
<v Speaker 2>muscle and twenty percent fat. It's the opposite. You're losing weight,

404
00:30:44.720 --> 00:30:48.279
<v Speaker 2>but you're losing muscle and everything becomes weaker. And guess

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<v Speaker 2>what else is a muscle your heart that becomes weaker.

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<v Speaker 2>Guess what else are muscles? Your stomach and your testines?

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<v Speaker 2>Those become weaker. Your bones become weaker, your muscles become weaker,

408
00:31:00.680 --> 00:31:05.480
<v Speaker 2>your brain becomes weaker. Stop taking these diabetes medications to

409
00:31:05.559 --> 00:31:08.079
<v Speaker 2>lose weight. I hate to break it to you, but

410
00:31:08.119 --> 00:31:11.319
<v Speaker 2>you gotta do the work. Stop taking these pills to

411
00:31:11.400 --> 00:31:14.799
<v Speaker 2>lose the weight. Do it on your own. Start eating healthier,

412
00:31:15.880 --> 00:31:21.359
<v Speaker 2>Start exercising more, reduce your emotional stress, go to bed earlier.

413
00:31:21.799 --> 00:31:27.000
<v Speaker 2>Start drinking more water. Stop eating processed foods. Stop drinking

414
00:31:27.079 --> 00:31:30.400
<v Speaker 2>out of plastics. I had a patient that lost twenty

415
00:31:30.440 --> 00:31:36.079
<v Speaker 2>pounds only only by getting rid of plastics. These plastics

416
00:31:36.319 --> 00:31:38.720
<v Speaker 2>leak into the water, they leak into your food, and

417
00:31:38.799 --> 00:31:42.599
<v Speaker 2>they cause you to gain weight. All she did was

418
00:31:42.640 --> 00:31:46.119
<v Speaker 2>stop her plastics, turned everything into glass and stainless steel.

419
00:31:46.759 --> 00:31:50.759
<v Speaker 2>Just twenty pounds in three months. The only thing she did.

420
00:31:50.759 --> 00:31:53.079
<v Speaker 2>She didn't eat healthier, she didn't exercise more. She just

421
00:31:53.119 --> 00:31:56.359
<v Speaker 2>got rid of plastics. So many ways for you to

422
00:31:56.440 --> 00:32:01.799
<v Speaker 2>lose weight. Stop with this ozempic, please all right. Another

423
00:32:02.160 --> 00:32:06.799
<v Speaker 2>medical misconception is that fat is bad. That is good.

424
00:32:07.599 --> 00:32:12.319
<v Speaker 2>We want fat. Where do we get it from? Walnuts,

425
00:32:13.440 --> 00:32:20.720
<v Speaker 2>brazil nuts, macadamia nuts, gia seeds, flax seeds, good healthy fats, olives,

426
00:32:21.160 --> 00:32:26.559
<v Speaker 2>eat lots of olives, great fat, avocado, very healthy fat.

427
00:32:27.480 --> 00:32:32.799
<v Speaker 2>Get your omega threes, your fish, your small fish, your mackerel,

428
00:32:32.839 --> 00:32:36.400
<v Speaker 2>your harrying, your sardines, your salmon, not the big fish,

429
00:32:36.480 --> 00:32:38.920
<v Speaker 2>not the white fish, the tune. Now, they have lots

430
00:32:38.920 --> 00:32:41.039
<v Speaker 2>of mercury. We don't want to have too much of mercury.

431
00:32:41.039 --> 00:32:43.559
<v Speaker 2>And don't eat fish from the Pacific Ocean because of

432
00:32:43.599 --> 00:32:47.960
<v Speaker 2>the nuclear meltdown from Japan radiated the whole ocean. So

433
00:32:48.000 --> 00:32:53.319
<v Speaker 2>when I buy fish, I get it from Atlantic, Norwegian, Mediterranean,

434
00:32:54.680 --> 00:32:57.559
<v Speaker 2>icelandic All right, that's where you should get your fish,

435
00:32:57.640 --> 00:33:00.720
<v Speaker 2>not from the Pacific Ocean, not the elex asking salmon,

436
00:33:00.720 --> 00:33:05.000
<v Speaker 2>and definitely not from China Japan. So fat is good

437
00:33:05.519 --> 00:33:08.480
<v Speaker 2>and fat does not make you fat. Now, don't eat

438
00:33:08.480 --> 00:33:14.279
<v Speaker 2>the fat of the pork or the steak or the chicken, right,

439
00:33:14.359 --> 00:33:19.160
<v Speaker 2>don't eat that fat. But eat good natural healthy fat.

440
00:33:19.599 --> 00:33:23.000
<v Speaker 2>Coconut oil, you can do that. That's a good healthy fat.

441
00:33:24.160 --> 00:33:28.759
<v Speaker 2>Lots of good healthy fats out there all right. Now.

442
00:33:28.839 --> 00:33:32.519
<v Speaker 2>Another common misconception has to do with concussion. So we

443
00:33:32.559 --> 00:33:35.039
<v Speaker 2>see a lot of patients with traumatic brain injury, a

444
00:33:35.079 --> 00:33:37.920
<v Speaker 2>lot of concussion. Stick around to the end of the

445
00:33:37.920 --> 00:33:39.440
<v Speaker 2>show and I'll tell you how to test for that.

446
00:33:40.200 --> 00:33:43.160
<v Speaker 2>But a common misconception with concussion is that after you

447
00:33:43.240 --> 00:33:46.880
<v Speaker 2>hit your head you should rest. That's actually gonna make

448
00:33:46.880 --> 00:33:49.680
<v Speaker 2>your brain weaker. Now, you can't overdo it and strain

449
00:33:49.759 --> 00:33:52.640
<v Speaker 2>your brain, but you can't underdo it either. So most

450
00:33:52.680 --> 00:33:55.640
<v Speaker 2>people are told the wrong advice after they hit their

451
00:33:55.680 --> 00:34:00.599
<v Speaker 2>head with concussion. So rest actually makes your concussion and worse.

452
00:34:01.519 --> 00:34:04.920
<v Speaker 2>So when we have patients with concussion, we actually do

453
00:34:05.000 --> 00:34:07.480
<v Speaker 2>brain exercise to get those areas of the brain that

454
00:34:07.519 --> 00:34:11.000
<v Speaker 2>are damaged stronger. It's gott to rehabit. We can't overdo it,

455
00:34:11.800 --> 00:34:16.280
<v Speaker 2>but we can't underdo it either. Another common misconception is autism.

456
00:34:17.039 --> 00:34:19.840
<v Speaker 2>So a lot of people just think it's genetic and

457
00:34:19.920 --> 00:34:23.480
<v Speaker 2>the only reason that numbers are increasing because diagnostic criteria

458
00:34:23.519 --> 00:34:26.599
<v Speaker 2>has changed. Well, that's not true. It's due to all

459
00:34:26.639 --> 00:34:30.480
<v Speaker 2>these increasing chemicals. The more chemicals exposed, the more brain

460
00:34:30.679 --> 00:34:34.360
<v Speaker 2>inflammation we have, and it starts even from pregnancy, So

461
00:34:34.519 --> 00:34:37.480
<v Speaker 2>that's why some kids are born with autism. The average

462
00:34:37.880 --> 00:34:41.239
<v Speaker 2>baby now has about three hundred chemicals they're exposed to

463
00:34:41.280 --> 00:34:43.920
<v Speaker 2>before they're even born. You know, the FDA has approved

464
00:34:43.960 --> 00:34:46.599
<v Speaker 2>ten thousand chemicals in the United States no one the

465
00:34:46.639 --> 00:34:49.079
<v Speaker 2>country has that. Most countries only have about five hundred

466
00:34:49.079 --> 00:34:51.719
<v Speaker 2>and six hundred and seven hundred chemicals that are legal.

467
00:34:52.239 --> 00:34:55.159
<v Speaker 2>We got tens of thousands that are legal here in America.

468
00:34:55.239 --> 00:34:58.559
<v Speaker 2>There's too much chemicals. It's causing our brain inflammation. So

469
00:34:58.559 --> 00:35:01.280
<v Speaker 2>you've got to start reducing all chemicals from all those

470
00:35:01.679 --> 00:35:05.480
<v Speaker 2>crappy products that we're talking about, including our foods, including

471
00:35:05.519 --> 00:35:10.639
<v Speaker 2>our cleaning supplies, including our storages, our clothes, all these

472
00:35:11.360 --> 00:35:14.119
<v Speaker 2>spandex and workout clothes that all you women are wearing

473
00:35:14.159 --> 00:35:16.679
<v Speaker 2>a full of plastics that are getting in your body.

474
00:35:17.760 --> 00:35:22.119
<v Speaker 2>Start wearing cotton again. Stop wearing all these workout clothes

475
00:35:22.159 --> 00:35:25.599
<v Speaker 2>that look good and tighten your body. They're getting through

476
00:35:25.639 --> 00:35:30.800
<v Speaker 2>your skin. It's causing inflammation. It's too many chemical exposure.

477
00:35:31.559 --> 00:35:35.920
<v Speaker 2>Don't purposely do it. Because if you want to function best,

478
00:35:35.960 --> 00:35:40.119
<v Speaker 2>feel best, and live a better life, just listen to

479
00:35:40.199 --> 00:35:43.679
<v Speaker 2>boost your brain power more when we come back from

480
00:35:43.719 --> 00:35:44.159
<v Speaker 2>the break.

481
00:35:45.239 --> 00:35:49.719
<v Speaker 3>If you want to improve your brain function, help with memory, focus, sleep, digestion,

482
00:35:50.119 --> 00:35:55.760
<v Speaker 3>energy depression, anxiety, dizziness, balance, vision, headaches, brain fog, weight loss,

483
00:35:55.880 --> 00:35:59.039
<v Speaker 3>or simply want to maximize your human potential and prevent

484
00:35:59.119 --> 00:36:02.719
<v Speaker 3>future diseases. That this is the show for you. Don't

485
00:36:02.760 --> 00:36:06.039
<v Speaker 3>mis boost your brain power with doctor Eric Caplan and

486
00:36:06.079 --> 00:36:09.519
<v Speaker 3>you will learn natural, integrative, and holistic approaches to modern

487
00:36:09.599 --> 00:36:15.199
<v Speaker 3>day medical problems such as Alzheimer's, Parkinson's stroke, autism, add concussion,

488
00:36:15.280 --> 00:36:21.440
<v Speaker 3>autoimmune diseases, insomnia, fibromyalgia, vertigo, migrains four, posture pain, TBI,

489
00:36:21.639 --> 00:36:25.360
<v Speaker 3>skin and digestive problems. Doctor Kaplan is most famous for

490
00:36:25.400 --> 00:36:27.719
<v Speaker 3>getting to the root cause of a wide variety of

491
00:36:27.719 --> 00:36:31.280
<v Speaker 3>brain and health conditions, rather than treating symptoms with traditional

492
00:36:31.320 --> 00:36:34.960
<v Speaker 3>medicines and risky surgeries. To contact doctor Kaplan, you can

493
00:36:35.039 --> 00:36:37.119
<v Speaker 3>call his team at two oh one two six one

494
00:36:37.159 --> 00:36:40.760
<v Speaker 3>two one five zero or visit his website at kaplindc

495
00:36:41.039 --> 00:36:43.559
<v Speaker 3>dot com.

496
00:36:43.840 --> 00:36:48.719
<v Speaker 2>Function Betner, feel better and live a better life. This

497
00:36:49.039 --> 00:36:52.840
<v Speaker 2>is doctor Eric Caplan, and you're listening to boost your

498
00:36:52.840 --> 00:37:00.480
<v Speaker 2>brain power. We're talking about modern medical misconceptions. Now, we

499
00:37:00.559 --> 00:37:07.559
<v Speaker 2>see many children with autism in our offices. Autism is

500
00:37:07.599 --> 00:37:11.239
<v Speaker 2>an underdeveloped brain, and what we need to do is

501
00:37:11.360 --> 00:37:16.239
<v Speaker 2>rewire the brain. It's called neuroplasticity. Now, don't listen to

502
00:37:16.360 --> 00:37:22.119
<v Speaker 2>people that tell you that autism is irreversible, that there's

503
00:37:22.159 --> 00:37:25.679
<v Speaker 2>nothing you could do. There's lots you could do to

504
00:37:25.800 --> 00:37:28.400
<v Speaker 2>improve your health. Just like you can improve your health

505
00:37:29.280 --> 00:37:32.800
<v Speaker 2>if you have diabetes, you can improve your health if

506
00:37:32.800 --> 00:37:36.880
<v Speaker 2>you have autism. The first step is called primitive reflex

507
00:37:37.079 --> 00:37:42.199
<v Speaker 2>remediation exercises. Children with autism or adults with autism have

508
00:37:42.280 --> 00:37:46.920
<v Speaker 2>these retained primitive reflexes that must be fixed before their

509
00:37:46.920 --> 00:37:50.960
<v Speaker 2>brain can catch up to development. The second phase is

510
00:37:51.079 --> 00:37:56.400
<v Speaker 2>motor and sensory. That's different movements, coordination, different sensory lights

511
00:37:56.440 --> 00:38:00.559
<v Speaker 2>and sounds and smells. And then the third part is

512
00:38:00.599 --> 00:38:04.760
<v Speaker 2>what most people start with, and why it doesn't work

513
00:38:05.719 --> 00:38:08.760
<v Speaker 2>is because you got to do the first two parts first.

514
00:38:08.960 --> 00:38:11.880
<v Speaker 2>So you got to do the primitive reflexes first, motor

515
00:38:11.960 --> 00:38:16.119
<v Speaker 2>and sensory second. And then the third part with autism

516
00:38:16.639 --> 00:38:22.639
<v Speaker 2>is the behavioral, the cognitive, the occupational, the speech, the physical,

517
00:38:23.760 --> 00:38:29.079
<v Speaker 2>the social, the cognitive. That's the last part. But you

518
00:38:29.159 --> 00:38:31.239
<v Speaker 2>can't do that part before you take care of the

519
00:38:31.280 --> 00:38:33.800
<v Speaker 2>primitive reflexes. And you can't do that part before you

520
00:38:33.880 --> 00:38:38.320
<v Speaker 2>take care of the motor and sensory components. That is

521
00:38:38.400 --> 00:38:43.800
<v Speaker 2>the truth about autism. Okay, so we know a lot

522
00:38:43.800 --> 00:38:46.960
<v Speaker 2>of the causes and we know a lot of the solutions,

523
00:38:47.519 --> 00:38:49.320
<v Speaker 2>all right, and stick around to the end of the show,

524
00:38:49.679 --> 00:38:52.000
<v Speaker 2>and I'll give you a way that you could get

525
00:38:52.000 --> 00:38:54.800
<v Speaker 2>your brain analyzed to see if it's appropriate for you

526
00:38:54.960 --> 00:39:01.239
<v Speaker 2>or your child. Right, let's talk about another medical conception

527
00:39:03.360 --> 00:39:13.679
<v Speaker 2>is milk. Right, Milk is not healthy. Milk causes autoimmune disease.

528
00:39:15.199 --> 00:39:22.360
<v Speaker 2>Milk causes lung congestion. Milk causes eczema and skin problems.

529
00:39:22.920 --> 00:39:28.639
<v Speaker 2>Milk causes digested problems. So if you have any digested problems,

530
00:39:29.280 --> 00:39:33.159
<v Speaker 2>you have acn, you have hives, you have eczema, if

531
00:39:33.159 --> 00:39:37.519
<v Speaker 2>you have bronchitis or asthma, if you have inflammation in

532
00:39:37.559 --> 00:39:43.320
<v Speaker 2>your joints, you have autoimmune disease, you have hashimotos or

533
00:39:43.519 --> 00:39:51.480
<v Speaker 2>MS or siliac, stay away from milk. Milk intolerance is

534
00:39:51.599 --> 00:39:58.840
<v Speaker 2>actually normal. Everybody's lactose intolerant. Everybody. If there's somebody who

535
00:39:58.880 --> 00:40:04.559
<v Speaker 2>actually isn't, they're the mutation. But I've never met anyone

536
00:40:05.280 --> 00:40:10.760
<v Speaker 2>who's not lactose intolerant. You might not realize it because

537
00:40:10.760 --> 00:40:14.679
<v Speaker 2>there are a lot of effects are internal even balance problems,

538
00:40:14.679 --> 00:40:20.159
<v Speaker 2>brain fog, headaches, bad periods can all be aggravated by milk.

539
00:40:21.239 --> 00:40:25.159
<v Speaker 2>I read an article that came out of Harvard a

540
00:40:25.159 --> 00:40:29.280
<v Speaker 2>few years ago that linked milk to Parkinson's disease. I

541
00:40:29.280 --> 00:40:33.599
<v Speaker 2>don't want Parkinson's disease. I for sure will not drink milk. Right,

542
00:40:33.679 --> 00:40:37.800
<v Speaker 2>So they hire these celebrities with their milk mustaches, and

543
00:40:37.840 --> 00:40:40.840
<v Speaker 2>they get in the schools, and they get in the pharmaceuticals,

544
00:40:41.159 --> 00:40:43.280
<v Speaker 2>and they get in the doctors in the hospitals, and

545
00:40:43.280 --> 00:40:47.559
<v Speaker 2>they say, hey, milk is healthy. It's all marketing, all right,

546
00:40:47.639 --> 00:40:54.920
<v Speaker 2>we do not need milk. Another medical misconception has to

547
00:40:54.920 --> 00:41:01.599
<v Speaker 2>do with cancer. Right. The cancer industry will have you

548
00:41:01.679 --> 00:41:07.440
<v Speaker 2>believe that radiation and chemotherapy are the only cures. No,

549
00:41:07.639 --> 00:41:12.320
<v Speaker 2>a lot of the radiation and chemotherapy causes cancer. But

550
00:41:12.480 --> 00:41:15.119
<v Speaker 2>anyone who tries to help you with cancer who does

551
00:41:15.159 --> 00:41:19.159
<v Speaker 2>not use radiation or chemo is considered a quack. It's

552
00:41:19.199 --> 00:41:21.360
<v Speaker 2>the way for them to make you look like you

553
00:41:21.400 --> 00:41:26.320
<v Speaker 2>don't know what you're talking about. So the cancer industry

554
00:41:26.519 --> 00:41:31.599
<v Speaker 2>is interesting because doctors get a kickback if they write

555
00:41:31.639 --> 00:41:35.199
<v Speaker 2>a prescription for chema. You know, usually if you write

556
00:41:35.199 --> 00:41:38.719
<v Speaker 2>a prescription for a headache medication or a diabetes medication

557
00:41:39.039 --> 00:41:43.280
<v Speaker 2>or a pain killer, you don't get any money. But

558
00:41:43.559 --> 00:41:47.639
<v Speaker 2>with chemotherapy they can actually get a kickback. There legally,

559
00:41:48.440 --> 00:41:50.599
<v Speaker 2>all right, So you gotta be careful for that chemotherapy.

560
00:41:51.519 --> 00:41:54.440
<v Speaker 2>You know, it's a business. Don't forget that. They don't

561
00:41:54.440 --> 00:41:59.840
<v Speaker 2>want you cured. That's why they say remission. They never

562
00:42:00.119 --> 00:42:02.800
<v Speaker 2>use the word remission. That's the worst term ever. That

563
00:42:02.840 --> 00:42:05.360
<v Speaker 2>means your cancer is just gonna come back. Why put

564
00:42:05.400 --> 00:42:09.840
<v Speaker 2>that in the universe? Right, So the cancer industry isn't

565
00:42:09.840 --> 00:42:13.320
<v Speaker 2>what they tell you about. There's other cures for cancer

566
00:42:13.639 --> 00:42:20.199
<v Speaker 2>that are not radiation, that are not chemotherapy. Okay, but

567
00:42:20.360 --> 00:42:26.159
<v Speaker 2>that is the medical misconception. Another medical misconception is the thyroid.

568
00:42:27.039 --> 00:42:31.440
<v Speaker 2>Most thyroid problems are due to autoimmune disease. It's called hashimotos,

569
00:42:32.199 --> 00:42:34.880
<v Speaker 2>but doctors don't check you for that. They either say

570
00:42:34.920 --> 00:42:37.320
<v Speaker 2>your hypo or hyper can't tell you how many like

571
00:42:37.400 --> 00:42:40.000
<v Speaker 2>patients are on thyroid medication, and they don't even know

572
00:42:40.519 --> 00:42:43.480
<v Speaker 2>what type of thyroid condition they have, because if you

573
00:42:43.480 --> 00:42:45.440
<v Speaker 2>don't check the antibodies, you don't know if you have

574
00:42:45.480 --> 00:42:48.559
<v Speaker 2>hashimotos or grays. And if you do have hashimotives, it's

575
00:42:48.599 --> 00:42:52.840
<v Speaker 2>not actually a thyroid problem. It's an autoimmune disease. And

576
00:42:52.880 --> 00:43:02.239
<v Speaker 2>if you have an autoimmune disease, you must eliminate dairy, gluten, corn, soil, coffee, alcohol.

577
00:43:02.559 --> 00:43:07.039
<v Speaker 2>Those are the big six for autoimmune disease. Hashimotos thyroiditis

578
00:43:07.079 --> 00:43:14.320
<v Speaker 2>is one of them. MS, multiple sclerosis, siliac gluten intolerance, psoriasis,

579
00:43:14.400 --> 00:43:23.920
<v Speaker 2>rheumatoid arthritis, chogrins, lupis, fibromyalgia, chronic fatigue syndrome. These are

580
00:43:24.039 --> 00:43:28.599
<v Speaker 2>all autoimmune disease and they all must be worked out

581
00:43:28.639 --> 00:43:35.239
<v Speaker 2>by avoiding six foods. Gluten, dairy, corn, soy, coffee, alcohol.

582
00:43:35.280 --> 00:43:39.119
<v Speaker 2>Those are the big ones, all right, that's for autoimmune disease.

583
00:43:39.360 --> 00:43:41.519
<v Speaker 2>And if you fix your autoimmune disease, you're no longer

584
00:43:41.519 --> 00:43:48.239
<v Speaker 2>gonna have a thyroid problem. Right. These are big misconceptions.

585
00:43:48.880 --> 00:43:55.239
<v Speaker 2>And the last misconception is medicine. People think medicine is

586
00:43:55.400 --> 00:43:58.920
<v Speaker 2>needed for you to feel better. Start paying attention to

587
00:43:58.920 --> 00:44:02.320
<v Speaker 2>your symptoms. If you have a fever, your body is

588
00:44:02.360 --> 00:44:05.119
<v Speaker 2>heating up to kill off the bacteria, the virus. Why

589
00:44:05.159 --> 00:44:08.079
<v Speaker 2>are you gonna take a medicine to bring down your fever,

590
00:44:09.119 --> 00:44:14.360
<v Speaker 2>because the body was doing that to protect yourself. Right.

591
00:44:14.679 --> 00:44:19.000
<v Speaker 2>If you have a cancer tumor, your body is protecting it.

592
00:44:19.000 --> 00:44:24.360
<v Speaker 2>It's encapsulating all your bad stuff. The body's smart. If

593
00:44:24.360 --> 00:44:28.920
<v Speaker 2>you have pain, your body is saying hey, don't twist

594
00:44:28.960 --> 00:44:32.119
<v Speaker 2>over to the left because you're gonna compress my nerve

595
00:44:32.760 --> 00:44:36.320
<v Speaker 2>or my disk. You're gonna cause more muscle spasm. So

596
00:44:36.360 --> 00:44:40.320
<v Speaker 2>it causes pain to prevent you from moving a certain way.

597
00:44:40.480 --> 00:44:44.800
<v Speaker 2>If you take a painkiller or a muscle relaxer, now

598
00:44:44.840 --> 00:44:47.360
<v Speaker 2>you're gonna move more and you're actually gonna aggravate your

599
00:44:47.400 --> 00:44:52.400
<v Speaker 2>body more. Right, so there's an issue. If you have

600
00:44:52.440 --> 00:44:56.480
<v Speaker 2>a headache, you're not getting blood and oxygen into your brain.

601
00:44:56.559 --> 00:45:00.280
<v Speaker 2>Don't take a medication to hide the headache. Get to

602
00:45:00.360 --> 00:45:05.199
<v Speaker 2>the root cause of the headache, right. You know, if

603
00:45:06.039 --> 00:45:09.360
<v Speaker 2>you know my wife just lost her father, she's all depressed,

604
00:45:09.360 --> 00:45:13.440
<v Speaker 2>she's very sad. You know, many doctors are gonna say, here,

605
00:45:13.559 --> 00:45:17.920
<v Speaker 2>take antidepressants. No, you're supposed to be sad, You're supposed

606
00:45:17.920 --> 00:45:22.199
<v Speaker 2>to cry, let it out. Why are you gonna take

607
00:45:22.280 --> 00:45:27.559
<v Speaker 2>medication to hide your symptoms. It doesn't make sense. I'm

608
00:45:27.599 --> 00:45:29.599
<v Speaker 2>a functional doctor. I get to the root cause of

609
00:45:29.599 --> 00:45:32.519
<v Speaker 2>the problem. That's what you want to do, not to

610
00:45:32.639 --> 00:45:34.679
<v Speaker 2>hide it with band aid. Now, how do you know

611
00:45:34.719 --> 00:45:38.519
<v Speaker 2>where your problems are? Well, you want to do testing.

612
00:45:38.760 --> 00:45:41.679
<v Speaker 2>I'm gonna go over three tests and we're gonna give

613
00:45:41.679 --> 00:45:45.880
<v Speaker 2>a gift Normally each test is five hundred dollars each,

614
00:45:47.280 --> 00:45:50.639
<v Speaker 2>but we're doing a special today where for the first

615
00:45:50.639 --> 00:45:55.280
<v Speaker 2>seven callers or texters or emailers you can get each

616
00:45:55.320 --> 00:45:59.320
<v Speaker 2>test for only twenty one dollars each. Now one test

617
00:45:59.639 --> 00:46:03.400
<v Speaker 2>is called the q EEG brain mapping. A q EEG

618
00:46:03.559 --> 00:46:07.920
<v Speaker 2>brain mapping measures your alpha, beta data and delta brain waves,

619
00:46:07.920 --> 00:46:10.719
<v Speaker 2>and based on the location of the abnormal brain waves,

620
00:46:10.760 --> 00:46:12.599
<v Speaker 2>it can tell us which areas of the brain are

621
00:46:12.639 --> 00:46:16.679
<v Speaker 2>functioning well and which areas are not functioning well. It's

622
00:46:16.719 --> 00:46:19.599
<v Speaker 2>gonna tell us you have depression, anxiety. Do you have

623
00:46:19.599 --> 00:46:23.480
<v Speaker 2>troubles with focus attention? Are you easily distracted? Do you

624
00:46:23.480 --> 00:46:28.480
<v Speaker 2>have troubles with motivation, organization, planning, shifting tasks? Do you

625
00:46:28.480 --> 00:46:34.039
<v Speaker 2>have memory long term, short term working memory problems, reading difficulties.

626
00:46:34.360 --> 00:46:37.199
<v Speaker 2>Do you have problems with punctuality? Do you have language

627
00:46:37.199 --> 00:46:40.519
<v Speaker 2>problems thinking of the right words. Do you have problems

628
00:46:40.519 --> 00:46:43.239
<v Speaker 2>with your balance or your eyes or your ears? You

629
00:46:43.280 --> 00:46:45.880
<v Speaker 2>have ringing in the ears, floaters in the eyes? Do

630
00:46:45.920 --> 00:46:53.320
<v Speaker 2>you have light sensitivity? Do you have problems with your

631
00:46:53.360 --> 00:46:56.599
<v Speaker 2>thyroid with your intestines? Do you have heavy metal poisoning?

632
00:46:56.639 --> 00:46:58.920
<v Speaker 2>Do you have a virus? Do you have a traumatic

633
00:46:58.920 --> 00:47:02.480
<v Speaker 2>brain injury. You can cut, you have insomnia, sleep deprivation,

634
00:47:03.119 --> 00:47:05.559
<v Speaker 2>Do you have low dopamine, low acido coling? Do you

635
00:47:05.559 --> 00:47:09.119
<v Speaker 2>have white matter inflammation? Do you have toxic stress? It

636
00:47:09.199 --> 00:47:13.679
<v Speaker 2>literally picks up everything that's the qEEG brain mapping. It's

637
00:47:13.760 --> 00:47:17.079
<v Speaker 2>normally five hundred dollars. First seven people can get it

638
00:47:17.119 --> 00:47:21.760
<v Speaker 2>for twenty one dollars. The second test is called a

639
00:47:21.920 --> 00:47:25.599
<v Speaker 2>VG video nostography. This is a great test where you

640
00:47:25.639 --> 00:47:30.360
<v Speaker 2>wear these goggles. They measure different eye movements fast and slow,

641
00:47:30.400 --> 00:47:33.039
<v Speaker 2>and up and down, and with light and dark, and

642
00:47:33.039 --> 00:47:36.920
<v Speaker 2>with head movements and all different types of stimulations. That's

643
00:47:36.960 --> 00:47:39.159
<v Speaker 2>gonna tell us which areas of the brain are overactive

644
00:47:39.199 --> 00:47:42.519
<v Speaker 2>and which are underactive. For areas that are overactive, a

645
00:47:42.559 --> 00:47:44.519
<v Speaker 2>lot of times you can get panic and you worry,

646
00:47:44.559 --> 00:47:47.159
<v Speaker 2>and your mind's raising and your ADHD and you have

647
00:47:47.559 --> 00:47:49.719
<v Speaker 2>you know, trouble sleeping and you have to go to

648
00:47:49.800 --> 00:47:53.400
<v Speaker 2>the bedroom all the time, and you have heart palpitations

649
00:47:53.519 --> 00:47:58.039
<v Speaker 2>and you always are distracted and you can't focus and

650
00:47:58.119 --> 00:48:03.320
<v Speaker 2>think that is the overactive brain. The V ANDNG will

651
00:48:03.320 --> 00:48:07.280
<v Speaker 2>also tell us which areas are underactive. You know, poor memory,

652
00:48:07.840 --> 00:48:16.360
<v Speaker 2>low motivation, fatigue, always late, slow, metabolism, can't lose weight,

653
00:48:17.440 --> 00:48:24.639
<v Speaker 2>stressed depressed, everything's down, So that is an underactive brain.

654
00:48:25.440 --> 00:48:27.480
<v Speaker 2>So the VNG picks that up. And I like that

655
00:48:27.519 --> 00:48:29.920
<v Speaker 2>because it tells me, okay, on what side of the

656
00:48:29.960 --> 00:48:31.840
<v Speaker 2>body you have to stimulate and what side I have

657
00:48:31.920 --> 00:48:34.840
<v Speaker 2>to relax, So it helps to figure out the imbalances

658
00:48:34.840 --> 00:48:38.320
<v Speaker 2>from left to right. That test is also normally five

659
00:48:38.360 --> 00:48:41.000
<v Speaker 2>hundred dollars, but for the first seven people to call,

660
00:48:41.119 --> 00:48:44.119
<v Speaker 2>text or email, you can get that test for only

661
00:48:44.159 --> 00:48:47.559
<v Speaker 2>twenty one dollars. The last test is a one on

662
00:48:47.599 --> 00:48:51.960
<v Speaker 2>one with me, which is also normally five hundred dollars,

663
00:48:52.000 --> 00:48:53.880
<v Speaker 2>and you can get that for only twenty one dollars.

664
00:48:54.320 --> 00:48:55.920
<v Speaker 2>During the one on one with me, we'll go over

665
00:48:56.000 --> 00:49:00.280
<v Speaker 2>your QEG, brain mapping, We'll go over your VNG, We'll

666
00:49:00.320 --> 00:49:02.519
<v Speaker 2>go over any blood work you've done. I'll also check

667
00:49:02.559 --> 00:49:04.800
<v Speaker 2>out your heart and your lungs and your gut. I'll

668
00:49:04.840 --> 00:49:07.840
<v Speaker 2>check out your memory, your balance, your posture, your alignment,

669
00:49:07.920 --> 00:49:11.400
<v Speaker 2>your eyes, your ears. So we do a complete evaluation

670
00:49:12.480 --> 00:49:16.239
<v Speaker 2>all right, takes about forty five minutes. This is good

671
00:49:16.559 --> 00:49:19.159
<v Speaker 2>for the first seven people. You can get it for

672
00:49:19.199 --> 00:49:22.159
<v Speaker 2>only twenty one dollars. Right, if you want all three.

673
00:49:22.400 --> 00:49:24.519
<v Speaker 2>You could do all three. You only want one, you

674
00:49:24.559 --> 00:49:26.119
<v Speaker 2>could do one. You want to do two of them.

675
00:49:26.159 --> 00:49:28.159
<v Speaker 2>You could do two, but you gotta be one of

676
00:49:28.199 --> 00:49:30.960
<v Speaker 2>the first seven people to call, text or email. The

677
00:49:31.079 --> 00:49:35.360
<v Speaker 2>number is six four six two two one, six seven

678
00:49:35.639 --> 00:49:39.679
<v Speaker 2>three eight. And again you could call or email or

679
00:49:39.760 --> 00:49:46.079
<v Speaker 2>text six four six two two one six seven three eight.

680
00:49:46.880 --> 00:49:54.000
<v Speaker 2>The email is info at Caplinbrain and Body dot com.

681
00:49:54.239 --> 00:49:56.599
<v Speaker 2>If you want more information, you could go to our

682
00:49:56.639 --> 00:50:00.800
<v Speaker 2>website kaplindc dot com. Or if you're on social media,

683
00:50:00.880 --> 00:50:05.000
<v Speaker 2>you could go on Facebook join our community. It's Kaplin

684
00:50:05.079 --> 00:50:08.400
<v Speaker 2>Brain and Body. If you're on Instagram, it's at Kaplan

685
00:50:08.519 --> 00:50:13.920
<v Speaker 2>Brain Body. If you're on TikTok, it's doctor Eric Kaplan.

686
00:50:14.119 --> 00:50:16.400
<v Speaker 2>And if you like to go on YouTube and watch videos,

687
00:50:17.280 --> 00:50:21.679
<v Speaker 2>you can go to Kaplin Brain and Body on YouTube.

688
00:50:22.199 --> 00:50:25.480
<v Speaker 2>If you want my book, you could go on Amazon

689
00:50:26.000 --> 00:50:28.760
<v Speaker 2>and you can order my book which is called Boost

690
00:50:28.800 --> 00:50:32.480
<v Speaker 2>Your Brain Power, A Guide to improving your Memory and Focus.

691
00:50:33.079 --> 00:50:35.400
<v Speaker 2>And when you put in brain power, it's one word.

692
00:50:36.480 --> 00:50:38.639
<v Speaker 2>Just go on Amazon. It's a picture of a big

693
00:50:38.679 --> 00:50:42.039
<v Speaker 2>blue brain. Boost your brain Power, a Guide to improving

694
00:50:42.119 --> 00:50:46.599
<v Speaker 2>your memory and focus. I'm actually writing my latest book,

695
00:50:46.840 --> 00:50:50.199
<v Speaker 2>which is Boost Your brain Power the Eight Essentials for

696
00:50:50.360 --> 00:50:54.559
<v Speaker 2>Conquering Anxiety without Medication that should come out in twenty

697
00:50:54.719 --> 00:50:58.639
<v Speaker 2>twenty five. We're also working on a school classroom, which

698
00:50:58.639 --> 00:51:00.719
<v Speaker 2>will be very excited. I'll tell you guys about that.

699
00:51:01.480 --> 00:51:04.039
<v Speaker 2>And we're also doing a lot of virtual visits. So

700
00:51:04.079 --> 00:51:06.679
<v Speaker 2>if you feel like you want to consult with me

701
00:51:06.920 --> 00:51:09.760
<v Speaker 2>and you're far away and you don't want to necessarily

702
00:51:09.880 --> 00:51:13.199
<v Speaker 2>come to the office, we could do virtual over WhatsApp,

703
00:51:13.679 --> 00:51:16.519
<v Speaker 2>we could do it over FaceTime, we could do it

704
00:51:16.559 --> 00:51:19.719
<v Speaker 2>over Zoom, and you can tell me your health concerns

705
00:51:19.719 --> 00:51:21.559
<v Speaker 2>and I'll do a one on one with you as well.

706
00:51:22.159 --> 00:51:24.400
<v Speaker 2>Uh So, one on one with me about forty five

707
00:51:24.440 --> 00:51:29.159
<v Speaker 2>minutes normally five hundred dollars. First seven people you can

708
00:51:29.159 --> 00:51:32.039
<v Speaker 2>get for only twenty one dollars. That includes virtual visits.

709
00:51:32.440 --> 00:51:33.920
<v Speaker 2>If you don't want to come to my New York

710
00:51:33.920 --> 00:51:36.519
<v Speaker 2>City office or my New Jersey office, you could do virtual.

711
00:51:36.639 --> 00:51:39.199
<v Speaker 2>Patients are really loving that because they can get their

712
00:51:39.280 --> 00:51:42.880
<v Speaker 2>therapy from the comfort of their own home. So we

713
00:51:42.920 --> 00:51:44.559
<v Speaker 2>figure out what's wrong with you and we give you

714
00:51:44.599 --> 00:51:49.079
<v Speaker 2>the solutions. Again. The number is six four six two

715
00:51:49.079 --> 00:51:52.800
<v Speaker 2>two one, six seven three eight and the email is

716
00:51:53.119 --> 00:51:59.599
<v Speaker 2>info at Kaplanbrainanbody dot com. Call us, email us, visit

717
00:51:59.719 --> 00:52:04.360
<v Speaker 2>us like, subscribe, get your notification, comment everything so that

718
00:52:04.400 --> 00:52:09.440
<v Speaker 2>you can function better, feel better, and live a better life.

719
00:52:09.679 --> 00:52:13.480
<v Speaker 2>This is doctor Eric Kaplan. You just listen to boost

720
00:52:13.519 --> 00:52:15.599
<v Speaker 2>your brain power. We'll see you next week.

721
00:52:17.360 --> 00:52:20.880
<v Speaker 3>Don't miss boost your brain power with doctor Eric Kaplan

722
00:52:21.079 --> 00:52:24.039
<v Speaker 3>every Saturday from two pm to three pm to learn

723
00:52:24.079 --> 00:52:27.599
<v Speaker 3>the secrets of how to optimize your brain function. You

724
00:52:27.599 --> 00:52:34.199
<v Speaker 3>can improve memory, focus, energy, sleep, digestion, mood, skin, metabolism,

725
00:52:34.320 --> 00:52:38.000
<v Speaker 3>and strength by following the science and research that doctor

726
00:52:38.079 --> 00:52:41.199
<v Speaker 3>Caplan will be sharing with his audience. Join the adventure

727
00:52:41.239 --> 00:52:44.159
<v Speaker 3>of discovering how to help the brain and body in

728
00:52:44.199 --> 00:52:47.039
<v Speaker 3>a natural way while having fun at the same time.

729
00:52:47.320 --> 00:52:50.000
<v Speaker 3>Listen to boost your brain power if you want to

730
00:52:50.119 --> 00:52:53.800
<v Speaker 3>function better, feel better, and enjoy the quality of life

731
00:52:53.960 --> 00:52:56.880
<v Speaker 3>you deserve. Called two oh one two six ' one

732
00:52:57.079 --> 00:53:00.840
<v Speaker 3>two one five zero or email info at Kaplan, Brain

733
00:53:00.960 --> 00:53:03.679
<v Speaker 3>and Body dot com if you're interested in a free

734
00:53:03.760 --> 00:53:08.320
<v Speaker 3>ten minute consultation with doctor Kaplan, or visit kaplandc dot

735
00:53:08.360 --> 00:53:09.679
<v Speaker 3>com for more information.

736
00:53:10.920 --> 00:53:14.840
<v Speaker 1>The proceeding was a paid podcast. iHeartRadio's hosting of this

737
00:53:14.920 --> 00:53:18.760
<v Speaker 1>podcast constitutes neither an endorsement of the products offered or

738
00:53:18.800 --> 00:53:20.119
<v Speaker 1>the ideas expressed