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Speaker 3: Hello, and welcome to Invite Health Radio. I am doctor
Speaker 3: Amanda Williams, Scientific director at Invite Health, and.
Speaker 4: Happy Saturday morning to everyone.
Speaker 3: I'm sure all of you New York baseball fans are
Speaker 3: waking up today with some enthusiasm. I watch both games wow,
Speaker 3: I mean the Mets and the Yankees. So it was
Speaker 3: quite an impressive performance by by both of your New
Speaker 3: York teams. So we'll see how that all works out
Speaker 3: later today with the Yankees facing off the Guardians. Guardians
Speaker 3: took out my Tigers, so that that I have a
Speaker 3: little chip on my shoulder for for that.
Speaker 4: But but what a game. Wow.
Speaker 3: And I love watching Stanton because I remember in his
Speaker 3: rookie year because I'm down here in Florida, uh going
Speaker 3: and watching him and he really, he's just so darned
Speaker 3: good goodness gracious after all.
Speaker 4: Of these years.
Speaker 3: So it was nice to see him play so well
Speaker 3: last night. I remember going and seeing a game down
Speaker 3: in Miami during his rookie year because I actually happened
Speaker 3: to know one of the Reds players at the time,
Speaker 3: so he got us some tickets and we went down there. Uh,
Speaker 3: and so it was it was fun to watch that,
Speaker 3: and he hit a home run on that game too.
Speaker 4: So so for all of you.
Speaker 3: Yankees fans, congrats, I'm sure you're over the moon.
Speaker 4: And for you Mets.
Speaker 3: Fans, you still you still have a chance. So doctors
Speaker 3: are pretty good though, so we'll see. But anyways, nonetheless,
Speaker 3: let's stop with the sports. You all know, if you've
Speaker 3: listened to me, I love sports, so I can go
Speaker 3: on and on and on sports. And of course today
Speaker 3: is a huge day for college football. My Wolverines are
Speaker 3: facing off against the A Line I, so we'll see
Speaker 3: how that all plays out. And then of course there's
Speaker 3: a huge game between Georgia and Texas, so I'm excited
Speaker 3: to tune into that one. Then you've got Bama and
Speaker 3: Tennessee facing off, so so much action today.
Speaker 4: I will be glued to my TV.
Speaker 3: But before I am doing any of that, I must
Speaker 3: share with you wonderful information when it comes to health
Speaker 3: and nutrition, because this matters. This is one of those
Speaker 3: areas where I oftentimes grow frustrated because I just want
Speaker 3: to grab the world and give it a good shake
Speaker 3: and say, we can do so much better. We don't
Speaker 3: have to, you know, succumb to all of these chronic
Speaker 3: disease states. We don't have to, you know, wait until
Speaker 3: something goes haywire in our body before we take action.
Speaker 3: I mean, right now, we're in October, so this should
Speaker 3: be kind of a red flag going off in your
Speaker 3: brain saying, uh, cold and flu season is literally right
Speaker 3: around the corner. So right now is when we should
Speaker 3: be zeroing in on our immune system so we know
Speaker 3: that invite health. We have an incredibly extensive line of
Speaker 3: formulations that are geared towards enhancing the way in which
Speaker 3: your immune system can respond to any type of pathogen.
Speaker 3: I was called them pesky path gens because who wants
Speaker 3: to be infected with anything? Right? But viruses are generally,
Speaker 3: at this time of year, the biggest concern, and there's
Speaker 3: a whole slew of different viruses out there that can
Speaker 3: make you feel icky, and you know to what degree
Speaker 3: of ick it just depends. You know, sometimes it's just
Speaker 3: a mild ickiness and other times it can be incredibly detrimental.
Speaker 3: So we know these things. But being that we know this.
Speaker 4: What should we be doing?
Speaker 3: Well, we should be zeroing in on our immune defenses.
Speaker 3: So I have a few different formulations that kind of
Speaker 3: touch on that. And the reason why I say kind
Speaker 3: of is because remember many of our formulations I always
Speaker 3: say are cross functional, they have side benefits. So perhaps
Speaker 3: you are utilizing our B complex one hundred, the B
Speaker 3: one hundred, and you're taking it because you think, well,
Speaker 3: I think B vitamins are good for me, and maybe
Speaker 3: it's going to give me some energy, and unbeknownst to you,
Speaker 3: you don't recognize how important B vitamins are for your.
Speaker 4: Immune defense system.
Speaker 3: So taking one capsule of B one hundred every day
Speaker 3: is a way to be proactive into this season, the
Speaker 3: start of.
Speaker 4: The cold and flu season.
Speaker 3: This is a really nice addition. We also have our
Speaker 3: beta immunity. I believe I covered this a little bit
Speaker 3: a couple of weeks ago. That's that wonderful blend of
Speaker 3: the lgae based beta glue can and beta gluecns. Remember
Speaker 3: these are found in nature. You find them in mushrooms
Speaker 3: for example. This is why mushrooms have such medicinal benefits
Speaker 3: to them. But we also can find it from this
Speaker 3: very powerful algae that we source from. So and it's
Speaker 3: a registered trademark form by the way, it's called beta
Speaker 3: via and it's been shown in clinical trials to really
Speaker 3: kind of enhance in a super charged way your immune defenses.
Speaker 3: So this is very key for us during this time
Speaker 3: of year. And then that's partnered up with elderberry extracts.
Speaker 3: So taking one capsule of beta immunity right now very
Speaker 3: advantageous to start that thought process of.
Speaker 4: How do we be proactive.
Speaker 3: And now this is just in the setting of the
Speaker 3: immune system, but we also don't want to think of
Speaker 3: the immune system only as just our defense against these
Speaker 3: pathogens that we can come in contact with, because the
Speaker 3: immune system is with us each and every single day,
Speaker 3: and if we are not doing the right things when
Speaker 3: it comes to our diet, to our exercise, most importantly,
Speaker 3: thinking about your stress. Now this is a really key
Speaker 3: thing to not overlook because if you are wandering around
Speaker 3: with high levels of stress that is so damaging to
Speaker 3: the immune system. Now, keep in mind, the immune system
Speaker 3: is not only your physical barriers to fend off any
Speaker 3: little pesky pathogen, but it's also the adaptive response to
Speaker 3: these different infectious agents.
Speaker 4: So when thinking.
Speaker 3: About that, we have to say, well, if the immune
Speaker 3: system has kind of this own memory to it and
Speaker 3: we are stressed out, does that affect the immune system's memory?
Speaker 4: And yes it does.
Speaker 3: And when you think about your immune system, we know
Speaker 3: that seventy percent probably much more than that, but seventy
Speaker 3: percent of the immune system is located within the gut.
Speaker 3: And when you hear the word gut, oftentimes people are like, well,
Speaker 3: do you mean the stomach or do you mean the intestines, Well,
Speaker 3: we mean the intestines. So, thinking about your GI track
Speaker 3: and the amount of dysbiosis or unfriendly bacteria that can
Speaker 3: occur within your intestinal lining, this is an area of
Speaker 3: major concern because year round, if someone is dealing with
Speaker 3: GI issues, and perhaps it's irritable bowel, maybe you have
Speaker 3: a more severe condition such as Crohn's disease or alterative colitis,
Speaker 3: but there are many individuals who deal with chronic, daily
Speaker 3: GI issues and maybe it presents in the form of constipation.
Speaker 3: Maybe it's on the other end of the spectrum and
Speaker 3: you have loose stool all the time.
Speaker 4: But in any event, we know that if we don't.
Speaker 3: Address that, we are always going to be putting our
Speaker 3: immune system at a disadvantage, and we don't want to
Speaker 3: do that when we know that there are things we
Speaker 3: can be doing as far as regulating our stress, and
Speaker 3: we have nutrients that are very helpful in doing just that.
Speaker 3: So we have phosphatidyle seine. And you've probably heard myself
Speaker 3: as well as Jerry Hickey talk about phosphatitle seine through
Speaker 3: the years and what it is that phosphatityle cirine actually is.
Speaker 3: It's a phospholipid. So it's this very important fat. And
Speaker 3: sometimes you hear the word fat and most people think, oh,
Speaker 3: that must be bad. Not all fats are bad fats,
Speaker 3: just the same as not all carbs or bad carbs,
Speaker 3: or you know, even think about bacteria. Not all bacteria
Speaker 3: are bad bacteria. So thinking of phospatidle seirine, this is
Speaker 3: a very key fat not only for our brain, but
Speaker 3: for the protection of cells throughout the.
Speaker 4: Body, including in your liver.
Speaker 3: And remember, your poor little is dealing with so many
Speaker 3: different things on a daily basis. It's like overrun by
Speaker 3: chaos basically, so we always want to be able to
Speaker 3: protect our daily detoxification, but we also want to have
Speaker 3: an abundant stress response system.
Speaker 4: So phosphatitle seiring.
Speaker 3: While we talk about this often in the setting of
Speaker 3: memory and brain health, because clearly there.
Speaker 4: Is significant evidence as to this is.
Speaker 3: One of the main reasons why the body comes equipped
Speaker 3: with phosphatitle seiring. It is a protector to our neurons
Speaker 3: in our brain. But it's also really very important when
Speaker 3: we think about the way that the body responds to stress.
Speaker 3: And in the Journal of Neuroendochronology back in nineteen ninety
Speaker 3: they looked at the effects of phosphatityle seering on physical stress.
Speaker 3: So basically what they did, and it's an interesting design,
Speaker 3: is they took a group of individuals who were all
Speaker 3: considered to be healthy. And that's kind of a loose
Speaker 3: term to throw around because when you say, well, this
Speaker 3: study had healthy individuals, well, I mean, let's cut to
Speaker 3: the chase. We know that only twelve percent of Americans
Speaker 3: are metabolically healthy, so you know, I'm we're dealing with
Speaker 3: a very small pool of the population, but in a
Speaker 3: general sense, they're saying, Okay, these people are currently not
Speaker 3: on any medications, and you know, for the most part,
Speaker 3: they appear to be healthy. So they set this up
Speaker 3: where they put these individuals under higher levels of physical stress.
Speaker 3: And we know that the way that the body responds
Speaker 3: to stress is through the HPA access, which is the
Speaker 3: hypothalmis pituitary adrenal access, and this is where you get
Speaker 3: this kind of this flood of cortisol that is released.
Speaker 3: Along with an ephorn or apennephorn, you have dopamine involved
Speaker 3: in this. Not that we have to get into the
Speaker 3: nitty gritties of all this, but we know that there
Speaker 3: are many different drivers for internal stress. And remember there's
Speaker 3: a difference between you stress, which is good stress, and
Speaker 3: then bad stress. The unfortunate thing is that most folks
Speaker 3: deal with the bad stress. You're not always having this
Speaker 3: kind of elation where you have this you know epinephrine
Speaker 3: that most people are kind of always teetering on that
Speaker 3: fight or flight response, and over the long term, that
Speaker 3: can be incredibly detrimental to all systems in the body
Speaker 3: because that can lead to burnout, and we never want
Speaker 3: that to occur. But one of the interesting findings about
Speaker 3: this study that was published all the way back in
Speaker 3: nineteen ninety was that they found that when they gave
Speaker 3: these individuals pospatitle searing prior to putting them under this
Speaker 3: physical distress, they could see a direct causal improvement in
Speaker 3: these different blood markers.
Speaker 4: And it wasn't just.
Speaker 3: That they could see a better regulation of the corsol response,
Speaker 3: but interestingly enough, they actually saw that the glucose levels
Speaker 3: had improved. Because remember what cortisol can do to your
Speaker 3: pancreatic function, and when we think about the pancreas, the
Speaker 3: pancreas is responsible for releasing glucose and insulin. So if
Speaker 3: we have this big spike in corsol in response to stress,
Speaker 3: this can affect our blood sugar levels.
Speaker 4: And so in this study they.
Speaker 3: Said, well, heck, we gave these people phospatyl seine, We
Speaker 3: stressed them the heck out, and then we took their
Speaker 3: serum blood levels and comparing that to their stress markers
Speaker 3: before taking phostatidal seirin and then takeing the phostatitle searing.
Speaker 4: They could see all of these market improvements.
Speaker 3: So thinking about this time of year and the body
Speaker 3: being under greater levels of stress, you know, as we're
Speaker 3: changing seasons and the weather's getting colder, and maybe you're
Speaker 3: stressed out because you're hoping the Mets are going to win.
Speaker 3: Whatever be the case, fostatitle searing is incredibly supportive for
Speaker 3: not only your brain health, but also your immune system
Speaker 3: health because it's going to protect the immune system from
Speaker 3: that degradation from high stress. So fostatitle searing excellent formulation.
Speaker 3: I'm looking at the clock. I realize I need to
Speaker 3: squeeze in a quick break, So stick around with me.
Speaker 4: I have a lot more to cover. I will be
Speaker 4: right back just after this.
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Speaker 3: you the most accurate information on nutrition and health. Listening
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Speaker 3: Or go to invite heealth dot com and welcome back
Speaker 3: to Invite Health Radio. I am doctor Amanda Williams. Have
Speaker 3: a lot of products that I have on special for
Speaker 3: you today. Actually, let me just clip through those and
Speaker 3: just give you a list.
Speaker 4: Maybe you're right.
Speaker 3: I'm down because remember you can stop by any of
Speaker 3: our stores or open seven days a week, or even
Speaker 3: give us a call and our team will be happy
Speaker 3: to hook you up with these products special so fosta
Speaker 3: title searing clearly that is on special today. I have
Speaker 3: the B one hundred. Remember the importance of B vitamins
Speaker 3: not just for energy. I'll get into some more detail
Speaker 3: on that. I have our B twelve five hundred microgram
Speaker 3: on special. B twelve is really important for the brain.
Speaker 3: I'm gonna talk about that as well.
Speaker 4: Elthaning.
Speaker 3: You've heard us talk about eltheeninge numerous times on this program.
Speaker 3: This little, tiny, powerful amino acid that's derived from green tea.
Speaker 3: So you get the antioxidants the catkins that the green
Speaker 3: tea in and of itself provides, but then you get
Speaker 3: this really powerful amino acid that can help to keep
Speaker 3: the body nice and calm because it helps the body
Speaker 3: naturally release gabba. You're calming neurotransmitter. So I have that
Speaker 3: on special. I have the beta immunity on special, the
Speaker 3: black seed with rosemary and cordyceps mushroom on special, Apple
Speaker 3: cider vinegar.
Speaker 4: I want to talk about that.
Speaker 3: I wanted to do that product today because I'm like, well,
Speaker 3: we're in the fall, people are heading out to apple orchards.
Speaker 3: Let's talk some apples today. And remember, eating whole apples
Speaker 3: is a wonderful source of not only fiber, just like
Speaker 3: an average sized apple can give you probably roughly five
Speaker 3: grams of fiber. And we know Americans don't do too
Speaker 3: good at getting enough fiber, so eating an apple. You
Speaker 3: know when they used to say an apple a day
Speaker 3: keeps the doctor weight, there's something to that.
Speaker 4: Folks. But it's also loaded with.
Speaker 3: Powerful antioxidts, including corsetins, So maybe you deal with seasonal allergies.
Speaker 3: You know, you start eating your apple every day as
Speaker 3: a snack and put down the potato chips and you're like, hey,
Speaker 3: I'm not, you know, sneezing as much. Well there, thank you,
Speaker 3: Corstan coming from the apple. I also have our Calplex
Speaker 3: on special because this is once again one of those
Speaker 3: areas where if we do nothing, if we choose to
Speaker 3: wait until we have very frail.
Speaker 4: Bones, that's a problem.
Speaker 3: So the Calplex is a comprehensive blend of you've probably
Speaker 3: heard of our bone powder, that's our most comprehensive, but
Speaker 3: the Calplex this is really a nice blend because it's calcium,
Speaker 3: vitamin D, phosphorus, and boron.
Speaker 4: So for those who perhaps don't want to use.
Speaker 3: A powdered formulation such as our bone powder, this is
Speaker 3: going to be your go to for really supporting healthy
Speaker 3: bone density as we get older.
Speaker 4: And as I always say.
Speaker 3: Don't wait until you go in and you have a
Speaker 3: DEXI scanned on and they're like, oh gosh, your T
Speaker 3: scores are horrible. Don't wait until that point in time
Speaker 3: because people don't recognize that their bones are getting weaker.
Speaker 3: You don't wake up in the morning and go, oh,
Speaker 3: my bones certainly feel weak today. You don't notice it.
Speaker 3: It's silent. So be proactive. It's like being proactive in
Speaker 3: your eyehealth as well. And we should be proactive in
Speaker 3: every aspect of our health. And if we did that,
Speaker 3: we wouldn't have such high levels of arthritis and diabetes
Speaker 3: and obesity and heart disease. We can do better. We
Speaker 3: just have to be active participants. I always say this,
Speaker 3: you have to be an active participant in your own
Speaker 3: health and when you decide to do that, you will
Speaker 3: reap the benefits of that. So I have many different
Speaker 3: products that are on special as well as elcar with ala.
Speaker 3: So we have that in that cap now and folks
Speaker 3: are very happy that we now have the capsule form
Speaker 3: easier for many folks to swallow as opposed to the tablet.
Speaker 3: We made that switch over so that we have year
Speaker 3: round accessibility.
Speaker 4: Sometimes, because of.
Speaker 3: The natural makeup of the ctylel carnatine and alfalapoic acid,
Speaker 3: sometimes making that in the warmer months of the summer
Speaker 3: can be a bit of a challenge. When we put
Speaker 3: it into the tablet, so now it is in that
Speaker 3: capsulated form, So all of those are on special.
Speaker 4: So let me talk a bit.
Speaker 3: About B twelve because, like I said, I have the
Speaker 3: B twelve five hundred microgram So it's not a high
Speaker 3: potent BE twelve by any means, but it's important, especially
Speaker 3: if someone is maybe on a vegan or vegetarian diet.
Speaker 3: We know that you are at a greater risk of
Speaker 3: having low B twelve status. If someone is taking met
Speaker 3: Foreman for diabetes, for example, we know that your B
Speaker 3: twelve absorption.
Speaker 4: Coming from your foods will be.
Speaker 3: Incredibly impacted by that. It's always one of those things
Speaker 3: that makes me scratch my head whenever I'm working with
Speaker 3: anybody who is a diabetic who is taking met Foreman
Speaker 3: and I ask that question. I'll say, you know, well,
Speaker 3: has your doctor tested your B twelve levels? And they'll
Speaker 3: say no, not that I'm aware of. And then they'll
Speaker 3: go and they'll pull their labs and they look and
Speaker 3: they say, no, they've never tested my B twelve. And
Speaker 3: that's why I just say, why we know that one
Speaker 3: of the side effects of met Foreman is it depletes
Speaker 3: B twelve.
Speaker 4: It's common sense.
Speaker 3: It's like we know that when people take statin drugs,
Speaker 3: one of the side effects is the body cannot manufacture
Speaker 3: co Q ten as efficiently.
Speaker 4: So here's my point.
Speaker 3: If you're on met forman, you should always when they
Speaker 3: test your hemoglobe in a one C level, they should.
Speaker 4: Also be testing your B twelve level. Same thing.
Speaker 3: If you are on a statin drug and they are
Speaker 3: testing your lipid levels, they should also be looking at
Speaker 3: your co Q ten blood levels.
Speaker 4: Just my little tip for the day.
Speaker 3: But let's talk about B twelve because many times, and
Speaker 3: I was probably in this train of thought back when
Speaker 3: I was in medical school, because remember in medical school,
Speaker 3: you don't learn the nutritional side of omega threes or
Speaker 3: vitamins minerals.
Speaker 4: You just don't.
Speaker 3: You learn just the more vague aspects. So most people
Speaker 3: you think B twelve, you think energy. And then that's
Speaker 3: not wrong to think that because we know that we
Speaker 3: have to have B twelve for red blood cell production
Speaker 3: and getting the you know, oxygenation out to the tissue.
Speaker 4: So yes, there is that.
Speaker 3: But did you know that if you have low B
Speaker 3: twelve levels there is a direct association with brain atrophy.
Speaker 3: I mean, you don't ever hear about that. I talk
Speaker 3: about this in the setting of Omega three fatty acids
Speaker 3: and why it's so important to supplement with whether that
Speaker 3: be the invite health fish oil or the invite health
Speaker 3: krill oil each day. There's a reason why why because
Speaker 3: we want to maintain brain volume as we grow older.
Speaker 3: We don't want our brain to shrink, so that's key.
Speaker 3: But most folks would never correlate B twelve with brain shrinkage,
Speaker 3: and if you don't have enough B twelve, this can
Speaker 3: lead to brain volume loss.
Speaker 4: I mean, it was really fascinating.
Speaker 3: They had conducted a study and they found a over
Speaker 3: five hundred percent greater rate of brain volume loss and
Speaker 3: individuals who had very low serum B twelve levels compared
Speaker 3: to those who had high B twelve levels. So that's
Speaker 3: an issue because we don't want our brain to shrink.
Speaker 3: We know that if we have shrinking of the brain,
Speaker 3: this can lead to memory issues cognitive impairment. So taking
Speaker 3: B twelve, whether that's by itself or in the B
Speaker 3: one hundred, is an incredibly advantageous thing to do. But
Speaker 3: then also recognizing that your B vitamins are doing so
Speaker 3: many different functions for us when we look at the
Speaker 3: different pathways for detoxication. As I have mentioned before in
Speaker 3: the past, if you have mood issues, anxiety, depression, you
Speaker 3: are not taking B vitamins each day, You're doing yourself
Speaker 3: a significant disservice. So when knowing these things and thinking
Speaker 3: to ourselves, well, is my diet providing me adequate vitamins
Speaker 3: and minerals well, the true answer to that is no.
Speaker 3: We clearly know this at this point in time. We
Speaker 3: know that even if you're doing your best to eat
Speaker 3: a quote unquote healthy diet, you're likely falling well shy
Speaker 3: of adequate exposure to vitamins and minerals, which is why
Speaker 3: we always encourage folks to be taking a comprehensive multi
Speaker 3: vitamin multimineral each and every single day. So whether that's
Speaker 3: our core multi the performance, the men's the women's, so
Speaker 3: that we at least get that coverage of those key
Speaker 3: vitamins and minerals. But looking at each individual B vitamin,
Speaker 3: I mean, be one incredibly important for brain health and
Speaker 3: to regulate healthy blood sugar levels. We certainly can see
Speaker 3: the importance of B six fol eate. We can go
Speaker 3: through each individual B vitamin, but we know that they're
Speaker 3: needed for the way that our cells repair themselves for
Speaker 3: immune function, for our neurotransmitters, for mood, and if we
Speaker 3: have low B vitamin status occurring, this just increases that
Speaker 3: risk for age related issues, cardiovascular disease, cognitive disease.
Speaker 4: So we don't want to do that.
Speaker 3: So this is why taking the B complex one hundred
Speaker 3: one capa day or taking the B twelve, especially if
Speaker 3: you know you're taking met Foreman or if you're a
Speaker 3: vegetarian or a vegan, it would be incredibly advantageous to
Speaker 3: be taking these. So those two products are both on special.
Speaker 3: And then when we're looking at you know, fostatitle seerin
Speaker 3: and all of its many actions from regulating our stress response,
Speaker 3: we can partner that up with the el car with
Speaker 3: ALA and we really can get this profound synergistic effect.
Speaker 3: This is a really nice one two punch when we're
Speaker 3: dealing with stress induced kind of low energy states and
Speaker 3: feeling a little bit scatter brained or cloudy, foggy brain
Speaker 3: is doing this combination. So say you get up in
Speaker 3: the morning and you take your l CAR with ALA,
Speaker 3: you take two capsules about a half an hour before
Speaker 3: you eat.
Speaker 4: That's fine if you drink your coffee along with it.
Speaker 3: It's not gonna disrupt the absorption, but you don't want
Speaker 3: to take the l car with ALA with food if
Speaker 3: we can avoid that, because whenever we're dealing with amino acids,
Speaker 3: they are best absorbed on an empty stomach, So we
Speaker 3: want to make sure that we're getting all of that
Speaker 3: acetyl al carnatine to absorb into the bloodstream. So you
Speaker 3: start off the morning and you take your l car
Speaker 3: with ALA and this is going to go in.
Speaker 4: It's helping to create energy.
Speaker 3: We've got the elf poic acid that's you know, batting
Speaker 3: off stress free radicals, and then you wait a half
Speaker 3: an hour, you eat your breakfast and you take your
Speaker 3: fostatitle seerine. So now throughout the day we have the
Speaker 3: fostatityle sirine to not only help with brain connectivity but
Speaker 3: also to regulate our stress response. And at the same
Speaker 3: time we have our coll carnotine with alfa lapoc acid
Speaker 3: that's driving up energy for us.
Speaker 4: So it's a really great.
Speaker 3: One two punch for folks who do feel a bit
Speaker 3: run down, or maybe you do feel like you have
Speaker 3: a lack of focus and attention, and maybe you say, well,
Speaker 3: you know, maybe I have attention deficit. I'm not exactly sure.
Speaker 3: I just always feel like I can't complete my tasks.
Speaker 3: This combination can be really helpful. I mean, they did
Speaker 3: a fascinating study many many years ago where they gave
Speaker 3: posatitle sirine to college students just before they went in
Speaker 3: to take these major examining and they were all stressed.
Speaker 3: You know, but they're younger, so they're supposed to have
Speaker 3: a pretty good, you know, stress response system. But what
Speaker 3: they found was that when they gave them FOSTA title searing,
Speaker 3: they performed much better on those exams because it helped
Speaker 3: their bodies regulate that stress, and because it's this key
Speaker 3: fat for the brain, it helped with the neuronal connections.
Speaker 3: So elcar with ala capsules and then a half an
Speaker 3: hour later, we eat something, we take our FOSTA title
Speaker 3: searing ideally two caps a pospatitle searing, and we are
Speaker 3: set up for the day to really allow the body
Speaker 3: to have a better management system over stress and increasing
Speaker 3: energy for us throughout the day. So looking at the clock,
Speaker 3: I do need to squeeze in a quick break, so
Speaker 3: stick around with me.
Speaker 4: I will be right back just after this.
Speaker 3: Our mission for over twenty five years, is to bring
Speaker 3: you the most accurate information on nutrition and help. Listening
Speaker 3: to this radio show makes learning and saving easier. For
Speaker 3: today's featured product specials, call eight hundred sixty three two
Speaker 3: zero five seven two. That's eight hundred six three two
Speaker 3: zero five seven two. Don't wait, call now to get
Speaker 3: your buy one, get one free offer. Want to know
Speaker 3: more about additional savings. Keep listening to Invite Health Radio.
Speaker 3: We share the science and the savings. Don't wait. Call
Speaker 3: right now for today's radio special. Buy one bottle at
Speaker 3: suggested retail get one bottle free with free shipping on
Speaker 3: orders over thirty five dollars eight hundred six three two
Speaker 3: zero five seven two. That's eight hundred sixty three two
Speaker 3: zero five seven to two. Schedule your free nutrition consult
Speaker 3: today in store or by phone. We are here to help.
Speaker 3: Call eight hundred six three two zero five seven to two.
Speaker 3: That's eight hundred sixty three two zero five seven two.
Speaker 3: Or go to invitehealth dot Com and welcome back today
Speaker 3: Invite Health Radio. I am doctor Amanda Williams. Remember our
Speaker 3: stores are open seven days a week, so you can
Speaker 3: pop on in take advantage of any of today's radio specials,
Speaker 3: have a consultation with one of our nutritional experts. They
Speaker 3: are there to help you help yourself. That is a
Speaker 3: free service, and it is just wonderful to have that
Speaker 3: ability to go in and ask questions, you know, because
Speaker 3: I always say, we're all so unique. You know, what
Speaker 3: I do as far as my daily supplementation routine is
Speaker 3: likely to be completely different.
Speaker 4: Than what someone else is doing.
Speaker 3: And that makes sense because we're all unique and what
Speaker 3: our needs are based off of our stress levels, based
Speaker 3: off of, you know, any underlying health conditions that you're
Speaker 3: dealing with, your diet, your exercise. You want to have
Speaker 3: a very personalized supplementation routine. And this is something that
Speaker 3: we take so much pride in it and invite health.
Speaker 3: And this is the way Jerry, you know, set up
Speaker 3: Invite so many years ago, almost you know, thirty years
Speaker 3: ago now. Is he knew he had the scientific knowledge
Speaker 3: to be able to create these wonderful formulations. He's a
Speaker 3: pharmacist and so that was never in doubt, that was
Speaker 3: never in question. But what he really wanted was to
Speaker 3: give people a means to have really important conversations about
Speaker 3: their health and wellness with folks who have spent their
Speaker 3: entire careers dedicated to that, and that was one of
Speaker 3: the things that made me so intrigued by Invite Health
Speaker 3: so many years ago. It's just the fact that not
Speaker 3: only do we have the wonderful formulations, but we back
Speaker 3: that with having folks like doctor Claire. I mean, she's
Speaker 3: a natural pathic doctor who, oh, you can go and
Speaker 3: have a consultation with at no cost. And I'm not
Speaker 3: sure if people realize the value in that, but if
Speaker 3: you were to see doctor Claire in a private office setting,
Speaker 3: it would be incredibly expensive. I mean, doctor Claire has
Speaker 3: spent years in her not only her own personal journey
Speaker 3: with you know, trying and experimenting with different nutrients and
Speaker 3: you know, different food recipes, but I mean, she has
Speaker 3: so many years under her belt when it comes to
Speaker 3: the education and really understanding how these nutrients work, no
Speaker 3: understanding why BE twelve is important for someone who's a
Speaker 3: diabetic who's taking met formant. She fully understands all of that.
Speaker 3: So please tap into that resource, go over and have
Speaker 3: a conversation with her. She's in our four till store today,
Speaker 3: so you can swing by there or give her a call.
Speaker 3: But all of our stores have nutritioness so definitely do
Speaker 3: take advantage of that. It's funny when I knew I
Speaker 3: was gonna be talking about the B vitamins, I had
Speaker 3: pulled up some of my old information from you know,
Speaker 3: back in time, and I found the citric acid cycle.
Speaker 3: And you might sit there and go, well, what in
Speaker 3: the world are you talking about the citric acid cycle.
Speaker 3: Trust me, this thing was my nemesis in my first
Speaker 3: year of medical school in biochemistry class. And it's so
Speaker 3: interesting now that when I go back and I look
Speaker 3: at the citric acid cycle, because you know, I was
Speaker 3: knowing everything based off of you know, this is a
Speaker 3: rate limiting step, and you know you have susinal COO
Speaker 3: A and then this goes to sucinate, and then you
Speaker 3: have fumerate, and then you have meleate, and then you
Speaker 3: have oxalate. I knew all of the past pathway and
Speaker 3: I knew, okay, well, then there's this enzyme and this one,
Speaker 3: you know, limits the production of energy via this way,
Speaker 3: and you know acetylcholine is part of this pathway as well.
Speaker 3: So now I fast forward all these years and I
Speaker 3: go back and I look at that pathway and I say, oh,
Speaker 3: my goodness like, you have to have, you know, vitamin
Speaker 3: B one, and you have to have B two involved
Speaker 3: in this critical step, and you have to have B
Speaker 3: twelve for the conversion over here in that part of
Speaker 3: the pathway. So it just once again it reinforces why
Speaker 3: B vitamins are so important and also how cardio protective
Speaker 3: they are. I should have pulled the study before today's show,
Speaker 3: but they did a really interesting assessment of B vitamin
Speaker 3: status and New Yorkers and they found that in folks
Speaker 3: living there in Manhattan, if they had low B vitamin levels,
Speaker 3: they were more prone to cardiac conditions than those who
Speaker 3: maintain healthy B vitamin levels. So now that should have
Speaker 3: been all over your nightly news. It probably was not,
Speaker 3: but I'm just informing you the critical importance of your
Speaker 3: B vitamin. So B one hundred, B twelve, they're both
Speaker 3: on special. Now let's shift focus to the fall time
Speaker 3: and apples apple cider vinegar. We have this wonderful formula
Speaker 3: and a lot of folks when we first brought it
Speaker 3: into our product line is we've probably had it maybe
Speaker 3: for five or six years now, they said, oh, is
Speaker 3: this for weight loss? And the truth to the matter
Speaker 3: is well, yes it is for many different reasons. We
Speaker 3: know that the apple cider vinegar itself has natural thermogenic
Speaker 3: properties to it, so it can help with fat burning.
Speaker 4: And when we look at our.
Speaker 3: Adipicites or our fat cells, we have the white fat
Speaker 3: cells and we have brown fat cells. Ideally we want
Speaker 3: to have a higher amount of brown fat cells. Well,
Speaker 3: unless we transport ourselves back to being six months old,
Speaker 3: we're never going to have more brown fat cells than
Speaker 3: white fat cells.
Speaker 4: Just never gonna happen. But what we can do is
Speaker 4: we can take.
Speaker 3: Different nutrients that kind of trick your white fat cells
Speaker 3: in that moment and say, hey, why don't you just
Speaker 3: just in this little moment in time, why don't you
Speaker 3: act like a brown fat cell. And that's what's fascinating
Speaker 3: about apple cider or vinegar is it has this ability
Speaker 3: to allow for this charging up of the fat cells,
Speaker 3: so it wants to burn itself off. So yes, can
Speaker 3: you use the apple cider or vinegar if your goal
Speaker 3: is to lose weight, of course, but we also know
Speaker 3: that apple cider vinegar has so many wonderful properties to it.
Speaker 4: It is a.
Speaker 3: Powerful antioxidant, so wonderful for fighting off free radicals and
Speaker 3: oxidative stress. And then when you start to really look
Speaker 3: at the clinical research studies done on apple cider vinegar,
Speaker 3: it's very impressive. So you know, let's just cut to
Speaker 3: the real point that most people want to hear.
Speaker 4: If I take it, will I lose weight?
Speaker 3: So I'm going to give you a study here, and
Speaker 3: this was published in the British Medical Journal and their Nutrition,
Speaker 3: Prevention and Health Division, and it was study that just
Speaker 3: came out this year. They were looking at the impact
Speaker 3: of apple cider vinegar when it came to weight management.
Speaker 3: This was a randomized, double blind, placebo controlled trial. They
Speaker 3: took a group of one hundred and twenty overweight or obese.
Speaker 3: Remember there's that teetering of you know, are you clinically
Speaker 3: obese or are you overweight? But in any case, all
Speaker 3: of these individuals met that mark and they put them
Speaker 3: into either a placebo group or into a group that
Speaker 3: was going to receive apple cider vinegar.
Speaker 4: And they looked at all of these different markers.
Speaker 3: Obviously they're looking at their weight and their BMI, their
Speaker 3: percent body fat, but they also looked at their blood
Speaker 3: glucose levels, their triglyceride levels, their total cholesterol levels. And
Speaker 3: they conducted this double blind placebo control trial for twelve
Speaker 3: weeks and they found that daily consumption of apple cider
Speaker 3: vinegar and they started to see the effects at month one,
Speaker 3: So at the end of four weeks is when they
Speaker 3: really started to see this significant shift, this improvement. They
Speaker 3: could see the body fat percent coming down, they could
Speaker 3: see the waste circumference coming down. They could see obviously
Speaker 3: in pounds their weight coming down. But what was really
Speaker 3: quite interesting the way in which they could show that
Speaker 3: the apple cider vinegar had this really promising anti obesity
Speaker 3: property to it, and because they call it anti obesity,
Speaker 3: they also found that it had a lot of the
Speaker 3: cardio metabolic supporting properties to it as well. The cholesterol
Speaker 3: levels improved, triglystride levels came down. This is why when
Speaker 3: I look at this product in our product line, and
Speaker 3: maybe people are drawn to it because they think, oh, well,
Speaker 3: this is good. I'm gonna lose weight if I take this.
Speaker 3: That's one incredibly wonderful benefit to it. But also recognize
Speaker 3: that when you're taking this, we are supporting the health
Speaker 3: of our triglytrides. We are protecting our LDL, which is
Speaker 3: your low density liptal protein the quote.
Speaker 4: Unquote bad cholesterol.
Speaker 3: We're protecting that from becoming oxidized. Oxidize LDLs are incredibly
Speaker 3: detrimental to our health. So we can see this time
Speaker 3: and time again. In the Current Medicinal Chemistry Journal, they
Speaker 3: talked about this. They looked at the effects of apple
Speaker 3: cider or vinegar on cardiometabolic risk factors. So they did
Speaker 3: a meta analysis, so they populated a multitude of different
Speaker 3: clinical trials that have been conducted assessing the effectiveness of
Speaker 3: apple cider or vinegar. And when you have folks out
Speaker 3: there that say, oh, there's no clinical evidence.
Speaker 4: To that, Okay, this is just a point to be made.
Speaker 3: They looked at twenty five different clinical trials, twenty five
Speaker 3: different clinical trials.
Speaker 4: And this is always my question to folks.
Speaker 3: You have twenty five clinical trials just looking at one
Speaker 3: data point for apple cie or vinegar. Now look at
Speaker 3: many pharmaceutical drugs. How many actual clinical trials, long term
Speaker 3: clinical trials are conducted on a particular drug. Just let
Speaker 3: that sink in for a minute. So twenty five clinical
Speaker 3: trials on apple, cid or vinegar, and through this meta analysis,
Speaker 3: going through and assessing all of the data points, looking
Speaker 3: at the hemoglobe and A one C levels, looking at
Speaker 3: tregliss rides, looking at fasting blood glucose levels, they could
Speaker 3: see that the consumption of apple cider vinegar had incredibly
Speaker 3: favorable effects on decreasing many of these cardio metabolic risk factors.
Speaker 4: So if you are.
Speaker 3: Going to go off to invite health today, or you're
Speaker 3: going to call us and order the apple cider vinegar,
Speaker 3: and perhaps your draw to it is that you want
Speaker 3: to have it support your weight loss goals, that's great,
Speaker 3: but keep in mind you're getting all of these other
Speaker 3: powerful side benefits that go along with that. And this
Speaker 3: is why when we start to really hone in on
Speaker 3: things that come from nature and understanding the way in
Speaker 3: which something like apple cide or vinegar can promote our health.
Speaker 4: And even if you're looking.
Speaker 3: At arthritis as an example, we know that apple cider
Speaker 3: vinegar has a wonderful ability to regulate the inflammatory response.
Speaker 3: So what's fascinating is, once again, in many of these studies,
Speaker 3: what they had found was, you know, maybe the point
Speaker 3: of the study was to say, Okay, will this lower
Speaker 3: someone's cholesterol? Will this improve upon their glucose levels? But
Speaker 3: they also found you know, markers for inflammation coming down.
Speaker 3: So for individuals who are dealing with chronic inflammatory conditions
Speaker 3: such as arthritis, you too can yield that benefit of
Speaker 3: all of the many ways something from nature, apple cide
Speaker 3: or vinegar can work to enhance your overall health. So
Speaker 3: it's just a fabulous less formulation. So and it's so clean,
Speaker 3: you know when you think about all the garbage that
Speaker 3: humans put into their body all the time and the
Speaker 3: process foods, and I mean, goodness, gracious. Rutgers University just
Speaker 3: in this past week came out with two really disturbing
Speaker 3: studies about all the microplastics that are just everywhere and
Speaker 3: you know, building up in the human body and your arteries.
Speaker 4: It's just so scary.
Speaker 3: Now, are we going to change the industry as a whole?
Speaker 3: Are you going to get them to stop using plastic?
Speaker 4: No, But what you.
Speaker 3: Can do is you can take nutrents to help fight
Speaker 3: these things off more effectively. It's better than doing nothing.
Speaker 3: So when we look at something like apple cide or
Speaker 3: vinegars's a wonderful way even for cellular detoxification. So I'm
Speaker 3: looking at the clock, I do need to squeeze in
Speaker 3: one final break, so stick around with me.
Speaker 4: I will be right back after this.
Speaker 3: Our mission for over twenty five years is to bring
Speaker 3: you the most accurate information on nutrition and health. Listening
Speaker 3: to this radio show makes learning and saving easier. For
Speaker 3: today's featured product specials, call eight hundred sixty three two
Speaker 3: zero five seven two. That's eight hundred sixty three two
Speaker 3: zero five seven two. Don't wait. Call now to get
Speaker 3: your buy one, get one free offer. Want to know
Speaker 3: more about additional savings. Keep listening to Invite Health Radio.
Speaker 3: We share the science and the savings. Don't wait. Call
Speaker 3: right now for today's radio specials. Buy one bottle at
Speaker 3: suggested retail get one bottle free with free shipping on
Speaker 3: orders over thirty five dollars eight hundred six three two
Speaker 3: zero five seven two. That's eight hundred six three two
Speaker 3: zero five seven two. Schedule your free nutrition consult today
Speaker 3: in store or by phone. We are here to help.
Speaker 3: Call eight hundred six three two zero five seven two.
Speaker 3: That's eight hundred six three two zero five seven two.
Speaker 3: Or go to invite heealth dot com and welcome back
Speaker 3: to Invite Health Radio. I am doctor Amanda Williams, and
Speaker 3: our last segment here so covered quite a bit already today.
Speaker 3: Apple cider vinegar can't say enough about that. Your B vitamins,
Speaker 3: how important those are Elthianning for that stress response. One
Speaker 3: of the points I want to make about Elthianning before
Speaker 3: I move on, because I do you want to talk
Speaker 3: about kelplex, but eltheening. This is one of those really
Speaker 3: interesting nutrients. You know when you think about stress, and
Speaker 3: stress can come in a variety of different forms. I
Speaker 3: used to find that I could get stressed out quite easily.
Speaker 3: I don't as much anymore. I credit a lot of
Speaker 3: that to mindfulness. And years ago, when I was working
Speaker 3: with medical students as an assistant professor at a medical school,
Speaker 3: I did a specialized course in mind body medicine, and
Speaker 3: the point of that course was for me to be
Speaker 3: able to better help my students. But at the end
Speaker 3: of the day, I ended up helping myself because I
Speaker 3: didn't realize that I didn't have the best stress management.
Speaker 4: Skills. So now I do, and you know, all of
Speaker 4: it in.
Speaker 3: Totality leads to better wellness overall. Because I was already
Speaker 3: doing other things right. I was eating really healthy, you know,
Speaker 3: I very much so adhere to a Mediterranean diet. My
Speaker 3: exercise is good, you know, as far as my daily
Speaker 3: supplementation routine, yes, I do all of those things right,
Speaker 3: but my stress wasn't always the best. So you know,
Speaker 3: I could get my self worked up over things that
Speaker 3: I had no ability to change, but still get myself
Speaker 3: worked up about it. So now you know, I look
Speaker 3: at stress so much differently, and when I look at
Speaker 3: el theanine, this is one of those formulations kind of
Speaker 3: like bromolane. I always tell folks everybody should have a
Speaker 3: bottle of Invite Health bromolane that you keep at home
Speaker 3: in a cabinet because you never know if you're going
Speaker 3: to get indigestion and you need to turn to your
Speaker 3: bromolane because it works as a digestive enzyme. You never
Speaker 3: know if you have an ache or a pain. Having
Speaker 3: bromolane at the ready is really a good idea instead
Speaker 3: of always having to turn to an end set, a
Speaker 3: non steroidal anti inflammatory drug. But I look at theanine
Speaker 3: in that same light, because we never know when stress
Speaker 3: levels are going to drive up in our body, and
Speaker 3: you know, maybe it's because you're commuting to work and
Speaker 3: traffic is horrible, and you just feel that stress starting
Speaker 3: to amount. Maybe you have you know, other things that
Speaker 3: are going on in your world that are stressing you out.
Speaker 3: What's lovely about health theaninge is this is one of
Speaker 3: those very unique supplements where it's not like you have
Speaker 3: to have a quote unquote loading time period where you
Speaker 3: need to take it, you know, consistently every day for
Speaker 3: two weeks before you start to see the difference. As
Speaker 3: soon as you start taking althenine, you will see and
Speaker 3: feel the difference.
Speaker 4: And that's what I.
Speaker 3: Really like about this product, especially for individuals out there
Speaker 3: who maybe are a little skeptical of dietary supplements. Oh
Speaker 3: can that really work?
Speaker 4: Yes?
Speaker 3: Now, what's fascinating about althenine is well, how much do
Speaker 3: I need to take? You know, for myself, say, if
Speaker 3: I'm traveling, I always have my althenine with me because
Speaker 3: traveling always can drive up someone's stress. For me, one
Speaker 3: capsule is sufficient. One capsule I get enough of that
Speaker 3: GABA release gets me into a nice sense of calm.
Speaker 3: Now for someone else, they may find taking two capsules
Speaker 3: or taking three capsules is the point that gives them
Speaker 3: kind of this nice balance back. So but in any event,
Speaker 3: you will feel the difference as soon as you start
Speaker 3: taking it.
Speaker 4: So that's why I was saying, it's a nice.
Speaker 3: Thing just to have on board because maybe you've had
Speaker 3: a really hectic day and you get home and you
Speaker 3: just want to be able to unwind take your altheniane capsules,
Speaker 3: so healtheniinge. Now I do want to talk about our
Speaker 3: colplex formulation. As I mentioned, a lot of times we
Speaker 3: focus on our bone powder, but the colplex this is
Speaker 3: really a nice alternative for folks who perhaps don't want
Speaker 3: to use the powder. This is the combination of Kel's
Speaker 3: vitamin D. Of course most of the time people correlate
Speaker 3: vitamin D with bone health, right, but it also has
Speaker 3: phosphorus and it has boron. Now, both phosphorus and boron
Speaker 3: are incredibly important for bone mineralization. This is the area,
Speaker 3: once again where we want to be proactive. We want
Speaker 3: to be thinking about our future and we want to say, okay,
Speaker 3: well maybe I'm fifty years old now, but how do
Speaker 3: I want my bones to be when I'm seventy. How
Speaker 3: do I want my bones to be when I'm eighty.
Speaker 3: So when it comes to bone health, there's many different
Speaker 3: moving parts to this, and we know that diet plays
Speaker 3: a critical role in this. We have to be able
Speaker 3: to regulate inflammation. If we have high levels of inflammation,
Speaker 3: this will lead to further breakdown of your bones. And
Speaker 3: remember you don't know Notice that you don't wake up
Speaker 3: and say my bones are feeling weak today. Now, perhaps
Speaker 3: your muscles might feel weak, but that's also a clear
Speaker 3: indication that hm, okay, if your muscles are feeling weak,
Speaker 3: that probably means that the underlying bones those are getting
Speaker 3: weak too. So this is why the colplex is so nice.
Speaker 3: When you think about the phosphorus, and I think phosphorus
Speaker 3: oftentimes is overlooked. I mean, this is an essential element
Speaker 3: in the body. It's required for many different functions, including
Speaker 3: ATP synthesis. So when you're taking colplex, you may be thinking, okay,
Speaker 3: this is just for my bones, not realizing that that
Speaker 3: phosphorus is something that your cells can tap into for energy.
Speaker 3: So this is why we have these unique blended formulations
Speaker 3: that work kind of cross functionally. They serve many different
Speaker 3: purposes because you may not think about taking calcium, vitamin D, phosphorus,
Speaker 3: and boron for anything other than your bones. But yet
Speaker 3: we know that the calcium that's important for sleep regulation.
Speaker 3: So if you take the calplex in the evening, this
Speaker 3: can help to promote better sleep for you when you
Speaker 3: go through the sleep cycle. Calcium is very important and
Speaker 3: critical to that vitamin D. Not only is it key
Speaker 3: for bone density, but think about your immune system and
Speaker 3: all of the ways that vitamin D plays a role
Speaker 3: into that. So the colplex, while it is geared towards
Speaker 3: bone density, it has these nutrients that are doing other functions.
Speaker 3: So you're getting that phosphorus that can help not only
Speaker 3: with the bone mineralization, but for signal transduction pathways in
Speaker 3: the body for generating energy. Boron. For men out there,
Speaker 3: boron is so important for the health of your prostate,
Speaker 3: and the men have low boron intake which can lead
Speaker 3: to an enlarged prostate. So taking calplex is a way
Speaker 3: for you to get some daily exposure to boron to
Speaker 3: maintain not only bhone densy, but also to maintain the
Speaker 3: health of your prostate. So all of these different formulations.
Speaker 3: The black seed remember that has the kumen extract partnered
Speaker 3: up with rosemary. Rosemary does a wonderful job that herb
Speaker 3: to regulate histamine response. So if you find yourself you
Speaker 3: know with the runny eyes sneezing. This is the product
Speaker 3: that you want to be turning to is that black
Speaker 3: seed with rosemary. Plus it has the cordyceps mushroom. Talked
Speaker 3: a little bit about the beta glue cans found in
Speaker 3: the beta immunity, but the cord aceps mushroom also naturally
Speaker 3: contains beta glue can in that these immunomodulatory nutrients that
Speaker 3: do such a wonderful job at enhance seeing our immune defenses.
Speaker 3: So I went over a lot of stuff I feel
Speaker 3: like today. Hopefully I didn't veer off track too much
Speaker 3: for you. I do kind of want to just go
Speaker 3: back through the different products that I have on special,
Speaker 3: which includes fosphatitle searing for brain health and stress, your
Speaker 3: lcar with ala for energy and brain health and heart health,
Speaker 3: and beyond apple cider vinegar, the B one hundred, the
Speaker 3: B twelve lthianning for calming stress for watching that Yankees
Speaker 3: game later today, Go get your altheninge beta immunity, the
Speaker 3: black seed with rosemary, and of course don't forget about
Speaker 3: your bones, and we have that calplex. If you happen
Speaker 3: to have any questions for me, by all means reach
Speaker 3: out to me. Don't be shy or bashful a Williams
Speaker 3: at invitehealth dot com. That's a Williams at invitehealth dot com.
Speaker 4: And until we speak again.
Speaker 3: Be well. Our mission for over twenty five years is
Speaker 3: to bring you the most accurate information on nutrition and health.
Speaker 3: Listening to this radio show makes learning and saving easier.
Speaker 3: For today's featured product specials, call eight hundred sixty three
Speaker 3: two zero five seven to two. That's eight hundred six
Speaker 3: three two zero five seven to two. Don't wait, call
Speaker 3: now to get your buy one, get one free offer.
Speaker 3: Want to know more about additional savings. Keep listening to
Speaker 3: Invite Health Radio. We share the science and the savings.
Speaker 4: Don't wait.
Speaker 3: Call right now for today's radio specials. Buy one bottle
Speaker 3: at suggested retail get one bottle free with free shipping
Speaker 3: on orders over thirty five dollars eight hundred six three
Speaker 3: two zero five seven to two. That's eight hundred sixty
Speaker 3: three two zero five seven to two. Schedule your free
Speaker 3: nutrition consult today in store or by phone. We are
Speaker 3: here to help. Call eight hundred six three two zero
Speaker 3: five seven two that's eight hundred sixty three two zero
Speaker 3: five seven two or go to invitehealth dot com.
Speaker 5: You've been listening to Invite Health radio, and remember, seven
Speaker 5: days a week in all our beautiful stores, we have
Speaker 5: professionals available for your health and nutrition needs. You'll enjoy
Speaker 5: your visit to Invite Health because we'll make it better.
Speaker 5: And when you can't come in.
Speaker 2: Just give us a qull at eight hundred six three
Speaker 2: two zero five seven two.
Speaker 1: The proceeding was a paid podcast. iHeartRadio's hosting of this
Speaker 1: podcast constitutes neither an endorsement of the products offered or
Speaker 1: the ideas expressed