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Speaker 1: All right, y'all, Hey, come on, this is knock if

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you snow more with your host doctor and evangelist Hey A.

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Speaker 2: Rich, help you to admit.

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Speaker 1: What you feel it you feel wrong the event of

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narcissistic abuse, because you're feelings.

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Speaker 2: You do matters how you are doing a man in

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narcissistic land.

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Speaker 1: This is Doctor Ko Rich or nark Abuse No More,

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where we're here to help you admit what you feel

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in order to heal from the effects of narcissistic abuse, because.

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Speaker 2: Your feelings do matter, Yes they do.

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Speaker 1: But before we go on with today's podcast, I'd like

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to invite you to visit us on our website at

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www dot nrc NA r C Abuse Nomore dot net.

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Www dot na r C Abuse No More dot net

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and on our website you'll find valuable information. We're gonna

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be adding more things to the website so that you

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can learn and be able to read about different types

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of abuse, healing from abuse, forgiveness and all those things

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as it pertains to narcissism. I pray that you're stress free,

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narcissistic free, abuse free, and that the remainder of this

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week will continue to be so as well. But if not,

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We're going to be talking about a few things today.

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So what are we talking about today? We're gonna talk

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about The question is often asked, is it possible for

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an abuser to change?

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Speaker 2: Is it possible for an abuser to change?

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Speaker 1: Because many times people are in relationships that.

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Speaker 2: They're praying and hoping for that abuser to.

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Speaker 1: Change, and you want to know, is it even possible

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for that person to change? I wanna go to before

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we go on with that quot to answer that question.

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I wanna go to the book of Joel in the

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Bible Joel chapter two, verse thirteen. Joel chapter two, verse thirteen.

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And many people might think, well, the Bible doesn't talk

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about abuse, But yes, there are many scriptures that deal

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with how we are supposed to operate, and that one

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of those things is not to be ab abusive.

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Speaker 2: But when it God God, he had had issues.

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Speaker 1: With Israel, okay, with Israel and Judah because they were

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rebellious and they were into all kinds of different things

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that went against God. But the thing is, I wanna

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bring your attention to this particular verse as in Joel

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chapter two and verse thirteen. And Israel had a habit

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of of looking the part, but not actually being the part.

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Speaker 2: Okay, so looking excuse me, looking like they were.

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Speaker 1: They were uh, following God's laws. They were prideful because

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they thought, oh, we're Jews and the temple the Lord

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is here. But then they did not they did not

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have a heart for God. So so God had something

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to say to them regarding that, and in verse thirteen,

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it says, ren your heart and not your garments. Return

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to the Lord your God, for he is gracious and compassionate,

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slow to anger, and abounding in love, and he relents

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from sending calamity.

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Speaker 2: So what God was telling.

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Speaker 1: The Israel through the prophet job was that when it

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when it says rend your hearts, it was customary to

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to tear their garments when there was sadness, when there.

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Speaker 2: Was a when they uh.

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Speaker 1: When there was different test trials and things going on,

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and as a as a sign of confession and repentance.

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But see, they were doing things on the outside and

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they were not actually changing their hearts. And so God

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was saying, you know, I don't want lip service. I

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don't want to just see you do it on the outside,

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just as an outward displayed to make it appear as

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if you're changing. So in another version it says, don't

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tear your clothing in your grief, but tear your hearts instead.

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Speaker 2: And what God was saying you need to change your

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inner man.

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Speaker 1: You change your heart, not just your outward garments to

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make it look like you're changing. So so with that

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being said, I use that particular scripture because when you're

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trying to answer the question can a person change, you know,

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there's a lot that goes into that. You know, we

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we we often throughout our the course of our lifetime,

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we change as we're going into for as growing up.

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Kids change as they get into puberty, and then that

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adolescent stage, at that teenage stage, and then at young

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the young adult stage, and as we're growing we experience changes. Okay,

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but the thing is is that those are oftentimes natural changes.

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But when you're dealing with a situation when someone is abusive,

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takes that takes intentional change. Okay, that takes you being

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conscious that you have a problem that needs to be

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that needs to be modified, that needs to be changed. Okay,

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so can you change? Nothing is impossible. But the thing

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is is that a person has the first of all,

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acknowledge that there is a problem, and then they have

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to really be honest with themselves and say, you know what,

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I need to get help.

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Speaker 2: Okay, I need to get help.

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Speaker 1: And so one part of changing will involve that abusive

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person being willing to get intervention.

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Speaker 2: Intervention what I mean.

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Speaker 1: I'm not talking about your buddies that's gonna say, oh,

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you know, you don't need to do anything. I'm talking

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about something intervention in getting counselor some type of therapy,

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some type of program that's gonna actually help them to

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understand their behavior, to change their behavior, to have them

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reflect on it and be held accountable for their behavior.

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Speaker 2: That means that if they want to.

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Speaker 1: Change, they have to learn other ways to express their

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anger or whatever it is in order.

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Speaker 2: To seriously change.

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Speaker 1: And so there are some things that some things that abusers,

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if they want to change, they can do in order

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to show true change. But let me just say this,

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if you're in an abusive situation and that person, if

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you know you're in an abusive situation, it is best

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to get help for yourself.

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Speaker 2: Do not wait for this person to change.

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Speaker 1: If you're being abused and you're in a dangerous situation,

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you need to get out as safely as possible. That

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means that you need to talk to other people. We're

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gonna talk about how to go about leaving, because even

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after you leave this person, you still have to be safe, okay,

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because oftentimes there there's times when even after the person

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has left the relationship that that narcissistic abuser does not

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want to let go of that individual. And so you

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also need to be able to recognize signs and also

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know what to do so that you could be safe. Okay,

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Because it's not just about leaving, it's also being safe

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when you leave. And we're gonna talk about that in

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an upcoming podcast. But I wanna give you some things

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that you can that abuser. How for is how abuse

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an abuser can change and this is from Arthur Nundi Bancroft,

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and the following are changes in that person that indicate

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that they're making progress in their recovery. Now, if somebody said, oh,

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I can change, I can change. No, no, don't just

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take their word for that. They need to be actually

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in recovery. That means that they need to be going

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to counseling. Rather it's a group counseling. And don't just

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do don't just believe just because they're going that they're

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making progress. Okay, because sometimes even with court mandated counseling,

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a person will go, but it's not really voluntary voluntary.

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I mean they're being court mandated to go, or now

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they it's voluntary for us.

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Speaker 2: They're making the decision you either go to jail or

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you go to counseling.

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Speaker 1: Okay, but it still has its involuntary aspects.

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Speaker 2: So they're not doing it.

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Speaker 1: Oh because I really see that I need to get

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this help.

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Speaker 2: Is that this is a last resort. It used to

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be a time.

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Speaker 1: I don't know if they still do it, but it

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used to be a time when youth and when certain

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youth got in trouble and they were of age that

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the judge will order, hey, you either go to.

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Speaker 2: Jail or you go into the military. Make your choice. Okay.

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Speaker 1: So when you're dealing with someone that's abusive and they're

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going to counseling, it needs to be something that they

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have seen that hey, I need this help, not just

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because they trying to keep you or get you back.

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They need to actually see for themselves, within themselves that

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they actually are doing things that is unacceptable and they

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need help to change. But as for you, do not

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rely on that person. Okay, you don't want to rely

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on that person to make changes. You have to see

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what is best for you in that situation. Is it

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best for you to not be in an abusive situation?

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So I wanna go over some things that's indicate that

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are indicators that a person is making change. Number One,

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they admit fully to what they have done. Number one,

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If a person does not admit that they have done

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something wrong, then they don't fully admit it and don't

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know the fullness of how much damage that it has done.

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If they're not fully admitting that they have done something wrong,

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then that there's a problem right there.

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Speaker 2: You know.

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Speaker 1: Even when it comes to God, the Bible says, if

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we confess our sins, he is faithful and just to

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forgive us and cleanse us from all unrighteousness.

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Speaker 2: There needs to be a confession, but not just lip service.

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Speaker 1: Because sometimes people say, oh, I'm sorry, I know I

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hit you, blah blah blah, and they and they'll continue

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doing it the next time.

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Speaker 2: So they have to come to the.

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Speaker 1: Full realization of what they have done. And if a

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person would not actually say I was wrong, I should

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not have done that, I should not.

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Speaker 2: Have did you that way.

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Speaker 1: If they cannot fully appreciate what they have actually done

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that is harmful to you, then there's a problem right there.

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Speaker 2: So that's number one.

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Speaker 1: Number two, if they stop making excuses and blaming.

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Speaker 2: Do what that mean by that? Sometimes? Excuse me.

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Speaker 1: Sometimes when people are in this type of abusive situation

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a relationship and they're the abuser, they tend to blame

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the victim. So instead of them taking responsibility for what

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they have done, they will make excuses, Oh, because you

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did this, then that's why I did that.

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Speaker 2: That is unacceptable.

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Speaker 1: That means that you're not fully Going back to number one,

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you're not fully admitting what you've done.

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Speaker 2: You're not fully acknowledging what you did.

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Speaker 1: So therefore, number two, you're making an excuse and blaming

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someone else or some situation as to why you're acting

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the way you are. For example, someone that comes in

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beat their wife to a pope because they had a

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bad day on a job. So then they will say, oh,

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I'm so sorry because I was up under all this

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stress and so therefore I took.

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Speaker 2: It out on you.

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Speaker 1: And because you didn't cook the food right and you

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didn't earn the clothes, right, But even though I had

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a bad day at the job, I'm gonna take it

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out on you because you made my day as.

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Speaker 2: Bad as well. That is not acceptable.

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Speaker 1: Being truly in a posture of change means that I

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was wrong.

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Speaker 2: Period. I'm not gonna blame somebody else for what I did. Period.

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I take full accountability for what I did. Period.

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Speaker 1: This is what I did, period.

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Speaker 2: This is why I did it because, and not to blame.

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Speaker 1: You were saying, I did this because I did not

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take responsibility for what I did, and therefore I allowed

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my anger to get the best of me, and I

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took it out on you.

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Speaker 2: Period. No excuses.

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Speaker 1: Now, when you were in therapy, they can talk to

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you about things that may have led up to you

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doing this. But when you are truly changing, you're not

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gonna blame the victim. You're gonna take accountability for yourself.

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There's no butts though, there's no excuses, there's no shift blaming.

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You're gonna take accountability for what you did. Period number three.

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When you are, when a person is truly in that

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posture for change, they're gonna make amends. They're gonna try

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to make amends. They gonnay. They they're gonna try to

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how can I fix this? What can I do to

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get this right? How can I you know, I know

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I did something wrong to you. I'm so sorry. What

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can I do to make this right? And even if

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you don't stay in that relationship that person, if they're truly,

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truly sorry, they're gonna be able to even accept that

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if you decide, hey, you know, I'm not gonna stay

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in this relationship anymore, But they're not gonna go without saying,

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you know what, I'm sorry. Is there anything that I

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could do to make this right? Number four, accept the

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responsibility and recognizing that abuse is a choice.

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Speaker 2: An abuse is a choice. Don't n No one has

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to go hit someone.

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Speaker 1: No one has to verbally abuse you, no one has

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to emotionally abuse you.

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Speaker 2: No one has to spiritual abuse you or financially. It's

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a choice.

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Speaker 1: When you choose to abuse someone, you are making a

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conscious choice that I am going to do this. There

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there's no excuses, there's no accidents. You have to take

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responsibility and say I chose to do this. No one

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made you do it. I chose to do this, I

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chose to react in this manner, taking responsibility.

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Speaker 2: And one thing that we know that abusers.

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Speaker 1: And narcissists don't do is they don't like to take responsibility.

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But when you are truly in that posture for change,

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you gonna accept responsibility and recognize that your abuse was

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a choice. We're gonna take a quick break and we'll

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be back in just a moment.

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Speaker 3: Has so love come.

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Speaker 4: With heavy colt promises made.

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Speaker 3: Then calmly lost, But he has feels.

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Speaker 5: Thing gentle, true like grace, waking, straighten every step, be take.

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Speaker 3: Face, turns my dad into phrase. This makes me thank

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God all the pigs and the ever every prayer he

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is sart hiss. Love makes me think God, you love

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me clue.

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Speaker 6: He's a me.

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Speaker 4: With patience. Their pins my min When life gets love,

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which stud.

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Speaker 3: The latter's word, She be the way.

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Speaker 6: The shows.

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Speaker 3: A start, the season, change his grace days stay holy life.

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Speaker 6: This is love that makes me thank God all.

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Speaker 4: The peace of ever.

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Speaker 6: Everythread so so this love, think God, all the peace.

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Speaker 4: And ever.

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Speaker 6: Everybrady in so so.

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Speaker 7: His lovation, think God, thank God.

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Speaker 3: For the time we come.

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Speaker 2: And that is this love makes me thank God. All right?

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Speaker 1: All right, So we are still talking about is it

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possible for an abuser to change, and we went over

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that they have to admit what they have done, stop

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making excuses and blaming, make amends, accepting responsibility, and recognizing

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that abuse is a choice. Number five identifying patterns of controlling.

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Speaker 2: Behavior they use.

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Speaker 1: And they will only be able to do this if

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they go to counseling. So they have to understand what

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they're doing that is an abuse, an abusive pattern. They

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have to understand what you know when they're using controlling tactics.

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And this is where a therapist will come in as

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a counselor or a support group will come in at

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to let them know, Okay, this is what I do

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that's considered abuse because it's not always We know the

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obvious for is hitting someone, but there are other things

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that is abusive as well, and some things that lead

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up to that ultimate explosion. So they have to identify

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the patterns of controlling behavior that they use. People often

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don't think that being a person that's controlling is abusive,

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but yes, that is abusive behavior. Another thing Number six

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is identifying the attitudes that drive their abuse. That means

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that if I am having a bad day and I

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start beating someone else, then that's my bad day means

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that I'm causing someone else to have a bad day

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when I decide to be abusive. If I am, if

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I'm having a moody time and I start just verbally

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starting to fight with someone, then that's I have to

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recognize what are my triggers so that I will not

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allow myself.

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Speaker 2: To be an abuser. Okay, So knowing those triggers, knowing

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those attitudes that drive the abuse.

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Speaker 1: Number seven, accepting that overcoming abusiveness is a process. Okay,

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so they cannot declare themselves, oh I'm cured of this.

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Speaker 2: No, this is a process. So if someone beat you

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on Monday and I'm cured on Friday, no, no, no, no,

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no no.

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Speaker 1: This is a process. This means that I need to

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get help. I need to talk to someone. We gotta

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discuss some things. Regardless or what type of what type

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of treatment plan that that counselor uses with that particular person.

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Everybody's is gonna be unique. But the thing is is

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that you have to get in front of someone who

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can help you to recognize Okay, this is what I'm

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used to doing. This is you have to understand that

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I have to take time to get to know what's

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inside of me, why I'm doing this, and it's a process.

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Speaker 2: It's a process. So someone who's the recipient of.

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Speaker 1: An abuser and they come back, oh, I've changed, and

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you just got beat on Monday or Tuesday or whatever

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case may be.

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Speaker 7: No, no, no, no, no no.

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Speaker 2: That person needs to go get have some.

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Speaker 1: Spend some quality time with a counselor or someone in

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order to not continue the abuse. Another thing is number eight,

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not demanding credit for improvements they made. This is something

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that is important because we know that narcissists is all

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They're all about themselves and they want to be recognized,

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admired and all these things.

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Speaker 2: When you when you are in the posture of change,

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you're saying that I am trying to change.

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Speaker 1: That means that even if no one gives you credit

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for the things that you are changing in you can

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handle that. You don't demand that someone that especially your abuse,

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or demand that they acknowledge.

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Speaker 2: That you changed. That's not for you to do. That

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changes for you. That changes for you. Rather you get

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credit for it than not.

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Speaker 1: Because you have some abusers, they think, oh, because I

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haven't hit this person in the week, Oh because I

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haven't said anything to this person in the month, or

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oh I deserve credit, give me c give me credit,

353
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give me credit, greve No, no, no, no, no. Regardless

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of it, if you get credit for it, then not

355
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that is for you.

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Speaker 2: That change is for you. And that's something that if

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someone is thinking that.

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Speaker 1: That people owe them credit for their change, no that

359
00:24:33,759 --> 00:24:37,200
they No one owes you credit for change. That change

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is for you to be a better person, regardless of

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if someone else stays in the relationship or not a

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le regardless of if it's someone else. Uh uh, cause

363
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that person, you know, the person that you may have

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been abusive to, may decide, you know what, even if

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they change, I'm not gonna stay with them.

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Speaker 2: Okay, you have to accept that that change is for you.

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Number nine.

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Speaker 1: Not treating improvements as vouchers to be spent on an

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occasional acting abuse. I haven't done anything like this in

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a long time, so it's no big deal. So basically, uh,

371
00:25:14,200 --> 00:25:16,480
you feel like, oh, I've gone six months and I

372
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haven't abused them in six months, so I'm I'm gonna

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go ahead and do it now.

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Speaker 2: No, that is not a free vouture for you to

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be able to say that I've gone this.

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Speaker 1: Length of time and having abused that I, yuh haven't

377
00:25:29,200 --> 00:25:33,119
abused that person. You don't get to decide that I'm

378
00:25:33,200 --> 00:25:36,960
going to abuse someone just because you decide you're having

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a bad day and you feel like I've gone a

380
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long time, so it doesn't matter.

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Speaker 2: That person's feelings that you abusing do matter.

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Speaker 1: So this person feels as if they got a uh

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a uh a free get out of jail car because

384
00:25:51,319 --> 00:25:55,240
they've gone X number of days, months, weeks or whatever

385
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even years and feel like, oh, I can abuse cause

386
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it's been such a long time.

387
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Speaker 2: No, absolutely not. Abuse is never acceptable.

388
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Speaker 1: It doesn't matter if it happens once a month, once

389
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a week, once a day, once.

390
00:26:08,319 --> 00:26:16,839
Speaker 2: A year, every few years. Abuse is never acceptable. Number ten.

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Speaker 1: Developing respectful kind support of boundaries. That means that when

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you when this person is truly in a posture change,

393
00:26:26,759 --> 00:26:30,720
That means that they will respect your boundaries. They will

394
00:26:30,799 --> 00:26:34,279
not get try to get you to change your boundaries.

395
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Speaker 2: They will accept it.

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Speaker 1: That means that, you know, if I don't want to

397
00:26:40,039 --> 00:26:42,799
talk to you, then you have to accept that. If

398
00:26:42,880 --> 00:26:46,000
that means that even if I decide to leave this relationship,

399
00:26:46,160 --> 00:26:47,960
you have to accept that that.

400
00:26:48,160 --> 00:26:49,880
Speaker 2: Means that if I only want to deal with you

401
00:26:50,079 --> 00:26:53,240
when it comes to just the children and nothing more,

402
00:26:53,680 --> 00:26:57,480
that's you have to accept that when you're in a

403
00:26:57,599 --> 00:26:59,039
true posture change.

404
00:26:59,480 --> 00:27:03,079
Speaker 1: That means that I have to accept the boundaries that

405
00:27:03,400 --> 00:27:08,119
my victim is putting up against me for their own protection.

406
00:27:08,480 --> 00:27:10,359
That means that that person has gotten an order of

407
00:27:10,400 --> 00:27:17,079
protection against you. You have to accept that. That means

408
00:27:17,319 --> 00:27:20,079
no going on the job on their job, no calling them,

409
00:27:20,279 --> 00:27:20,759
or if they.

410
00:27:20,680 --> 00:27:22,759
Speaker 2: Say, hey, I don't want to receive no phone calls.

411
00:27:23,000 --> 00:27:23,960
They've blocked the number.

412
00:27:24,079 --> 00:27:26,160
Speaker 1: Don't go get another phone to try to call from

413
00:27:26,160 --> 00:27:28,359
another number, don't try to go around their friends.

414
00:27:29,039 --> 00:27:35,279
Speaker 2: Accept their boundaries. We're gonna take another quick break and

415
00:27:35,559 --> 00:27:36,720
we'll be back.

416
00:27:37,039 --> 00:27:38,839
Speaker 7: In just a moment.

417
00:27:53,799 --> 00:28:02,920
Speaker 8: I remember that child, praying through the silence, feel and

418
00:28:03,240 --> 00:28:08,720
so long, every tear I cled.

419
00:28:09,240 --> 00:28:12,200
Speaker 4: Heaven wrote it down every book in prayer.

420
00:28:12,599 --> 00:28:13,680
Speaker 7: Some I'm a leaving now.

421
00:28:14,799 --> 00:28:19,000
Speaker 4: I was wearing on a love I couldn't see, trusting

422
00:28:19,079 --> 00:28:24,119
God was working quietly for me. The New York dead

423
00:28:24,519 --> 00:28:30,440
like answered prayer. Now, I says he was everywhere.

424
00:28:34,680 --> 00:28:39,920
Speaker 3: We didn't resh, we didn't wor we waited all the

425
00:28:40,039 --> 00:28:42,640
Holy One, and no one.

426
00:28:45,000 --> 00:28:49,079
Speaker 4: But he began, he worked in head and kept up.

427
00:28:51,240 --> 00:28:53,200
Speaker 6: God was indo pray.

428
00:28:54,880 --> 00:28:57,039
Speaker 4: Every step was old.

429
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Speaker 6: Before I take you.

430
00:29:01,480 --> 00:29:03,279
Speaker 9: What are you joy to be.

431
00:29:04,960 --> 00:29:05,480
Speaker 7: Talking?

432
00:29:07,920 --> 00:29:13,599
Speaker 4: I was standing in here, Dave and kept our house.

433
00:29:18,200 --> 00:29:25,279
Speaker 9: We were shaved by storms, we had to face, learn

434
00:29:25,359 --> 00:29:29,200
to love the patience, learn to pray.

435
00:29:30,279 --> 00:29:36,079
Speaker 4: Every made a strong everything scenes and tis.

436
00:29:35,640 --> 00:29:36,680
Speaker 7: Right from wrong.

437
00:29:36,839 --> 00:29:39,000
Speaker 4: Now, Anna, looking to your.

438
00:29:39,000 --> 00:29:44,599
Speaker 9: House, I see grace, I see sacrifice, the same love,

439
00:29:45,440 --> 00:29:46,759
the same sass.

440
00:29:47,160 --> 00:29:51,039
Speaker 3: This as Faddy didn't love us staying and we stayed

441
00:29:51,240 --> 00:29:52,480
down and lend.

442
00:29:52,359 --> 00:29:56,039
Speaker 4: The knees, let God to fin what love should be.

443
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And now this movie testify.

444
00:30:00,400 --> 00:30:01,680
Speaker 7: But the way he didn't.

445
00:30:01,599 --> 00:30:03,559
Speaker 3: Never pass is by.

446
00:30:06,759 --> 00:30:08,200
Speaker 6: Heaven kept out.

447
00:30:08,119 --> 00:30:17,200
Speaker 4: From God was in the Every step was old before

448
00:30:17,759 --> 00:30:18,839
to try.

449
00:30:20,359 --> 00:30:22,319
Speaker 7: What he try together.

450
00:30:22,720 --> 00:30:25,160
Speaker 4: Whether time could never.

451
00:30:25,519 --> 00:30:28,079
Speaker 7: Bring away, don't standing.

452
00:30:27,839 --> 00:30:31,960
Speaker 4: Here and it catt time.

453
00:30:34,480 --> 00:30:40,359
Speaker 3: But when the pell said hurry, we chose trust instead

454
00:30:40,559 --> 00:30:43,920
over now these day.

455
00:30:43,920 --> 00:30:45,680
Speaker 4: To the land root.

456
00:30:45,720 --> 00:30:51,400
Speaker 6: It did from the pace into my razor star.

457
00:30:52,920 --> 00:30:56,720
Speaker 4: W we're standing on not emotion.

458
00:30:57,079 --> 00:31:00,880
Speaker 3: It's not just ad, but a've.

459
00:31:00,240 --> 00:31:06,160
Speaker 4: Got see you. This storm had the chap.

460
00:31:08,279 --> 00:31:13,079
Speaker 3: Stick ch us today it's us to day. All we

461
00:31:13,519 --> 00:31:20,960
pray get alady may away. This love is said Ray

462
00:31:21,160 --> 00:31:27,720
stops his name, make him forever.

463
00:31:28,839 --> 00:31:31,200
Speaker 4: The capa from and.

464
00:31:39,000 --> 00:31:39,799
Speaker 7: O God.

465
00:31:43,160 --> 00:31:53,960
Speaker 2: Nor Cannie, haven't kept our promise? Amen? All right? So

466
00:31:54,640 --> 00:31:57,359
I believe we're at number eleven.

467
00:31:59,759 --> 00:32:04,079
Speaker 1: Another thing that when someone's in a posture change, they

468
00:32:04,200 --> 00:32:07,079
need to carry their weight and sharing power.

469
00:32:07,240 --> 00:32:11,200
Speaker 2: Carry their weight and and carrying their weight means they're

470
00:32:11,240 --> 00:32:13,279
not putting everything on the victim. Okay.

471
00:32:13,359 --> 00:32:16,759
Speaker 1: They they need to carry their own weight and share

472
00:32:17,319 --> 00:32:20,559
that power. Okay, So they're not being supportive, they're not

473
00:32:20,720 --> 00:32:23,599
carrying their own weight in the relationship. Then they're not

474
00:32:23,839 --> 00:32:27,799
in a posture of change, okay. That mean that means

475
00:32:27,880 --> 00:32:30,640
that they need to do their part in the relationship

476
00:32:30,720 --> 00:32:34,960
because they also brought drama to that relationship because of

477
00:32:35,079 --> 00:32:39,319
their abuse. Number e number twelve, changing how they respond

478
00:32:39,400 --> 00:32:44,240
to their partner or former partner's anger and grievances.

479
00:32:44,359 --> 00:32:45,920
Speaker 2: That means that if.

480
00:32:45,839 --> 00:32:51,519
Speaker 1: Someone if you you you have victimized someone, then that

481
00:32:51,680 --> 00:32:55,440
means that when that person responds with anger or they're

482
00:32:55,559 --> 00:32:58,640
grieving because of what you've done to them, you do

483
00:32:58,839 --> 00:33:02,680
not respond in anger manner. That means that you when

484
00:33:02,720 --> 00:33:05,680
you're in the posture changing, that means that you're learning

485
00:33:06,720 --> 00:33:10,720
how to control your anger because that person has a

486
00:33:10,920 --> 00:33:16,720
right to feel as if you have not kept your

487
00:33:16,799 --> 00:33:20,160
word in a relationship because you For those who are

488
00:33:20,319 --> 00:33:24,160
married to abusers, you promise to love, honor, and obey.

489
00:33:25,000 --> 00:33:27,240
The thing is is that that person did not love you,

490
00:33:27,400 --> 00:33:29,359
That person did not honor you, that person did not

491
00:33:29,480 --> 00:33:32,400
respect you. You cannot honor, love, and respect someone if

492
00:33:32,440 --> 00:33:37,359
you are abusing them, and so people have to learn

493
00:33:37,480 --> 00:33:42,599
what true love is. So therefore, changing how you respond

494
00:33:42,799 --> 00:33:45,519
that means that when I'm when I'm changing, I'm learning

495
00:33:45,640 --> 00:33:48,440
to not use my fists I'm using, I'm learning to

496
00:33:49,680 --> 00:33:53,519
use other methods of controlling my anger. Or even if

497
00:33:53,599 --> 00:33:56,319
you are a verbal abuser, I'm not using my words

498
00:33:56,400 --> 00:33:57,240
to hurt someone.

499
00:33:57,640 --> 00:33:58,680
Speaker 2: I'm using I'm.

500
00:33:58,599 --> 00:34:02,720
Speaker 1: Learning other methods of the ways to be able to

501
00:34:03,000 --> 00:34:09,760
control my anger. Number thirteen, Changing how they act in

502
00:34:09,920 --> 00:34:11,079
heated conflicts.

503
00:34:11,639 --> 00:34:15,119
Speaker 2: That means that when you all have a disagreement, if you're.

504
00:34:14,960 --> 00:34:18,039
Speaker 1: In the posture of change, that means that I, as

505
00:34:18,119 --> 00:34:22,639
we just mentioned, I am learning to change how I react.

506
00:34:22,719 --> 00:34:27,519
I'm going to respond instead of reacting, and my response

507
00:34:27,719 --> 00:34:30,519
is not going to be any type of manipulation or

508
00:34:30,719 --> 00:34:34,440
type of verbal abuse or physical abuse for that matter,

509
00:34:34,800 --> 00:34:38,800
I'm changing how I act any heated conflicts, and that

510
00:34:39,039 --> 00:34:43,760
requires you to go to counseling of some sort in

511
00:34:44,039 --> 00:34:48,079
order to learn what methods or what techniques I can

512
00:34:48,280 --> 00:34:55,320
use in order to change what I've been doing. Last,

513
00:34:55,360 --> 00:35:00,400
but not least, accepting the consequences of their actions, including

514
00:35:00,559 --> 00:35:04,000
not feeling sorry for themselves about the consequences and not

515
00:35:04,119 --> 00:35:07,599
blaming their partner or children for them. That means that

516
00:35:08,000 --> 00:35:13,519
whatever comes from this relationship, even if it means a divorce,

517
00:35:13,719 --> 00:35:17,400
even if it means separation. Someone that may be going

518
00:35:17,519 --> 00:35:23,119
no contact, low contact, I have to accept the consequences of.

519
00:35:23,199 --> 00:35:25,159
Speaker 2: What my actions brought about.

520
00:35:27,079 --> 00:35:31,320
Speaker 1: When you're in the postive change, that means that that

521
00:35:31,519 --> 00:35:35,639
other person gets to decide what works best for them.

522
00:35:35,840 --> 00:35:38,360
Speaker 2: And I have to accept it.

523
00:35:41,360 --> 00:35:44,559
Speaker 1: And all of those things are what brings what you

524
00:35:44,719 --> 00:35:49,559
would know if someone is truly truly changing. However the

525
00:35:49,800 --> 00:35:53,519
change is for them, that change means that they even

526
00:35:53,639 --> 00:35:56,360
if you don't be around this person, even if you

527
00:35:56,480 --> 00:35:59,159
don't stay with this person, even if you don't if

528
00:35:59,239 --> 00:36:02,239
you decide what I'm gonna leave this I'm gonna exit

529
00:36:02,320 --> 00:36:03,239
this relationship.

530
00:36:03,840 --> 00:36:04,679
Speaker 2: I'm gonna low.

531
00:36:04,639 --> 00:36:10,280
Speaker 1: Contact, no contact, whatever you decide to do regarding this relationship.

532
00:36:10,840 --> 00:36:13,360
The other person has to be willing to accept it

533
00:36:13,480 --> 00:36:18,960
if they're truly in a posture of change. Just like

534
00:36:19,079 --> 00:36:22,519
we often say changes for I mean, we often say

535
00:36:22,559 --> 00:36:24,960
forgiveness is for you, not just for that other person.

536
00:36:25,000 --> 00:36:28,599
Speaker 2: It's for you, But so is change. Change is for them,

537
00:36:29,039 --> 00:36:29,760
not just for you.

538
00:36:29,920 --> 00:36:33,079
Speaker 1: It's for them because rather you stay with them or

539
00:36:33,159 --> 00:36:35,440
be in that relationship with them or not, they still

540
00:36:35,599 --> 00:36:40,360
need to deal with their own issues. All right, we

541
00:36:40,800 --> 00:36:44,519
are about it here at present. Today's podcast has been

542
00:36:44,760 --> 00:36:48,519
a blessing for you and to you and that you

543
00:36:48,639 --> 00:36:50,639
would know your feelings do matter.

544
00:36:50,840 --> 00:37:00,119
Speaker 2: This is doctor k o Rich. Until next time, the

545
00:37:04,000 --> 00:37:34,280
Speaker 4: Thessssssssssssssst

