Speaker 1: I guess what happens that long clock goes off at
Speaker 1: four am to train. I don't want to be a
Speaker 1: steal today, or I don't want to be whatever today.
Speaker 2: I'll start tomorrow.
Speaker 1: And that's the usual pattern of people's lives. That's why
Speaker 1: until you really you want to do something, you always
Speaker 1: get be a talker. You're right in the book there
Speaker 1: is no faith and no courage and no sacrifice in
Speaker 1: doing what is expedient.
Speaker 3: What do you say to those.
Speaker 4: Viewers that don't pursue their dreams and are locked in
Speaker 4: their careers because they are too afraid to take risks
Speaker 4: and pursue something meaningful.
Speaker 5: Well, the first thing I would say is, well, you
Speaker 5: should be afraid of taking risks and pursuing something meaningful,
Speaker 5: but you should be more afraid of staying where you
Speaker 5: are if it's making you miserable.
Speaker 3: Well, I'm going to say something to you.
Speaker 6: You're smart, you're talented, you know a few thinks, buttalom
Speaker 6: me is nothing.
Speaker 3: In this game if you don't make the right choices.
Speaker 6: There's plenty of talent people out there wou never seen
Speaker 6: the light of day anymore lasting thanks discipline, Because this
Speaker 6: whole game is one big, long shot. And if you
Speaker 6: don't have the discipline to stay away from the flyers,
Speaker 6: from the gambles, or whatever else you want to call
Speaker 6: a stupid move, then, my friend, I'm afraid to say,
Speaker 6: one day you will go down.
Speaker 3: It's inevitable.
Speaker 6: You want my life, make a list of everything you
Speaker 6: want to now, and then plan on spending the next
Speaker 6: twenty five years of your life getting it slowly, piece
Speaker 6: by piece.
Speaker 7: Don't rely on social media, put it down, turn it off,
Speaker 7: shut up, be quiet, learn, read like, relax, get better.
Speaker 7: First part of your life, you learn. Second part of
Speaker 7: your life you earn.
Speaker 8: There are days you're not going to want to do it, sure,
Speaker 8: I mean everybody has those days, but it's what you
Speaker 8: do on those days that help you move forward.
Speaker 9: Fierce debate has overtaken the country as to whether America's
Speaker 9: work ethic is dying.
Speaker 10: Most people who claim to be perfectionists are not perfectionists.
Speaker 10: They're actually procrastinating because they're not doing anything, and so
Speaker 10: it just is a socially acceptable label because the real
Speaker 10: perfectionists feel this this sickness where they like want to
Speaker 10: itch their skin off until the thing's done, but they
Speaker 10: are trying to get it done.
Speaker 11: Promise yourself that you will never You'll always give it everything.
Speaker 11: You got to put limitations on ourselves. As humans, we
Speaker 11: think that ten or fifteen is enough.
Speaker 12: There's more in you.
Speaker 11: There's always more in you, There's always five more reps.
Speaker 11: Squatting is very religious life. Often theres you opportunities. Squatting
Speaker 11: is the one opportunity. You can either stay afraid of
Speaker 11: the opportunity or you can take it.
Speaker 13: You will.
Speaker 4: I want to be an actor, man, I want to
Speaker 4: be an actor, just like you.
Speaker 12: You know.
Speaker 4: Usually people say stuff to me like that. I'm like, yeah, man,
Speaker 4: you know you do it. Give them an encouraging word.
Speaker 4: But I was just sitting here thinking and it dawned
Speaker 4: on me. Ninety nine of people that say stuff like
Speaker 4: that are not willing to do what it takes to
Speaker 4: make their dreams come true.
Speaker 3: The Marines have a.
Speaker 4: Saying everybody wants to go to heaven, but nobody wants
Speaker 4: to die, and that's just real. At the center of
Speaker 4: bringing any dream into fruition is self discipline. It's not
Speaker 4: about your body as much as it is about your mind.
Speaker 4: It's getting command of your mind to be able to
Speaker 4: choose actions that are in your own best interest.
Speaker 1: How you gain mental toughness, how you become a person
Speaker 1: you want to be, is constantly facing the things that
Speaker 1: you don't want to face. If you constantly run away
Speaker 1: from things that you don't want to face, how is
Speaker 1: their growth?
Speaker 14: Everythink about discipline, everythink about discipline, and every day and
Speaker 14: every day every day, like you know, try and sleep
Speaker 14: it repeat, you know everything about mentally you know, it's
Speaker 14: like when you become champion, what you feel like? And
Speaker 14: I said no, in my mind, I was always champion.
Speaker 5: You're paying a price by sitting there being miserable. You
Speaker 5: might say, well, the devil I know is better than
Speaker 5: the one I don't. It's like, don't be so sure
Speaker 5: of that. The clock is ticking. Yeah, And if you're
Speaker 5: miserable in your job now and you change nothing, in
Speaker 5: five years, you will be much more miserable and you'll
Speaker 5: be a lot older.
Speaker 15: The most important question to ask is what pain do
Speaker 15: you want in your life? What are you willing to
Speaker 15: struggle for? Anything worthwhile is going to require some degree
Speaker 15: of pain and struggle. So if you're oriented toward the
Speaker 15: pain and the struggle, you're probably going to be more
Speaker 15: aligned with what you're capable of accomplishing rather than if
Speaker 15: you just orient toward the pleasures earn this.
Speaker 16: I've never met a person who is not successful that
Speaker 16: didn't have a great amount.
Speaker 3: Of self discipline within their life.
Speaker 16: Self discipline and being able to perform and being able
Speaker 16: to keep your life on schedule and being able to
Speaker 16: keep commitments and promises and meet deadlines is essential to success.
Speaker 5: You should push yourself beyond your limits of tolerance in
Speaker 5: your twenties to find out where it is. How much
Speaker 5: can you work? How discipline can you become?
Speaker 12: Like?
Speaker 5: Can you work twelve hours a day? Can you work
Speaker 5: eight hours a day? Can you work three hours a day?
Speaker 12: Like?
Speaker 5: Flat out? Where's your limit? You should find out, push
Speaker 5: yourself past, and then back off to that point where
Speaker 5: it's optimally sustainable.
Speaker 17: Important that we understand though, that it's not easy, but
Speaker 17: that if you discipline yourself to do the things you
Speaker 17: need to do when you need to do them, today
Speaker 17: is going to come when you can do the things
Speaker 17: you want to do when you want to do them.
Speaker 18: Most people don't have that kind of self control and discipline.
Speaker 18: All most people have to do is when the alarm
Speaker 18: goes off, get up, wash yourself, brush your teeth, eat something,
Speaker 18: go to work, do whatever minimal amount you have to
Speaker 18: do to keep that job. And then and the bathroom breaks,
Speaker 18: and whenever no one's looking, look through your phone, be distracted,
Speaker 18: come home, watch Netflix, go to sleep, repeat. That's most people.
Speaker 18: You have to control your mind. You have to be able.
Speaker 18: Like if your mind starts getting anxious, Okay, I know
Speaker 18: we're getting weird. It's time to work out. Okay, I know,
Speaker 18: maybe we should meditate, Maybe we should do this, maybe
Speaker 18: we should do that.
Speaker 12: Don't just keep scrolling.
Speaker 1: Every day is a better because your mind wants to
Speaker 1: choose the path of least resistance every day.
Speaker 12: But you don't become better by ever doing that. You
Speaker 12: become normal.
Speaker 2: And I don't want to be normal.
Speaker 5: Get yourself disciplined, well why well, not so you're a slave,
Speaker 5: but so that you could be a master.
Speaker 4: The road to sustained happiness is through disciplining your behavior.
Speaker 19: You almost have to be insane a little bit to
Speaker 19: have such blind faith in something that you can't see.
Speaker 20: Did you know that only one percent of people are
Speaker 20: naturally extraordinarily gifted at something? Think genius, think savant. Do
Speaker 20: you know what that means for us? The other ninety
Speaker 20: nine plus percent of people. If we're going to do
Speaker 20: anything great in this life, it is going to require discipline.
Speaker 18: So when you're obsessed with something, it doesn't require discipline
Speaker 18: because you can't wait to do it again. Mike Tyson
Speaker 18: said best, you said, discipline is doing something you hate,
Speaker 18: but doing it like you love it.
Speaker 13: To get anywhere in life, you have to work extremely
Speaker 13: hard and you have to be disciplined. If you wanted
Speaker 13: to be a great piano player. There's no drug you
Speaker 13: can take, there's no self help book, there's no guru.
Speaker 13: You got to spend five years, ten years learning it
Speaker 13: until it becomes something the second nature. There are no shortcuts.
Speaker 13: But if you learn that from an early age, like
Speaker 13: ten years old, whatever you see after a few years,
Speaker 13: that an incredible pleasure happens, where now you have mastery
Speaker 13: of this piano and you can play things you could
Speaker 13: never play before. Suddenly the whole thing opens up, this
Speaker 13: whole new universe. And that's the paradigm for everything meaningful
Speaker 13: in life. If you learn something well, if you learn
Speaker 13: a craft and you master it, it can bring you
Speaker 13: a far greater pleasure than any kind of drug or
Speaker 13: any kind of going out to a party or socializing.
Speaker 13: But you have to be patient, and you have to
Speaker 13: not be afraid of boredom, and you have to not
Speaker 13: be afraid of the effort.
Speaker 21: See before I understood when it was winter, I used
Speaker 21: to wish it was summer.
Speaker 22: I didn't understand. When it was hard. I used to
Speaker 22: wish it was easy.
Speaker 1: I didn't know.
Speaker 21: Don't wish it was easier, wish you were better. Now
Speaker 21: here's the key to discipline. Start with the little disciplines.
Speaker 21: Get excited over the little disciplines, and get right on those,
Speaker 21: because those will lead to the big ones. You can't
Speaker 21: handle the big challenges in life unless you take on
Speaker 21: the little ones. Make a list of all the things
Speaker 21: you can do, get right on those, discipline yourself for those,
Speaker 21: both for the results and for the muscle and for
Speaker 21: the practice. So when life hands you some big challenges,
Speaker 21: you'll be ready. You'll have the muscle. But see, if
Speaker 21: you don't handle the small ones, you can't take care
Speaker 21: of the big ones.
Speaker 17: That ninety percent of our graduating seniors wish that their
Speaker 17: parents and their teachers love them enough to discipline them
Speaker 17: to do the things they need to do and expected
Speaker 17: them to do more.
Speaker 23: Motivation is a feeling that comes and goes, and it
Speaker 23: doesn't matter whether it's there or not. The discipline is
Speaker 23: infinitely more important. So no matter how you feel, get
Speaker 23: up and do what you're supposed to do. That's it,
Speaker 23: and that's discipline. It's not motivation. If you only did
Speaker 23: what you were supposed to do when you were motivated
Speaker 23: to do it, that's leaving it to chance. But if
Speaker 23: you're disciplined, you go to what you're supposed to do.
Speaker 24: The hardest things bring the greatest troubles. Sometimes the easiest
Speaker 24: path isn't the one women to take. Deep down, you
Speaker 24: know it, don't you. The things that are hard, the
Speaker 24: real sacrifices, They carry a weight, a feeling you can't shake.
Speaker 24: Choosing the harder path, the one nobody else wants, is
Speaker 24: where the journey toward greatness begins. Now ask yourself, how
Speaker 24: many times have you turned away because something felt too tough?
Speaker 12: How often have you chosen comfort over challenge?
Speaker 24: Avoided discomfort because the other paths demanded more.
Speaker 12: But here's a truth.
Speaker 24: Few except the best things in life come at a price,
Speaker 24: and it's not paid in money or possessions. The cost
Speaker 24: is sweat, time, and sometimes tears. Greatness asks what are
Speaker 24: you willing to sacrifice? Are you ready to step out
Speaker 24: of the ordinary and pay the price that greatness demands?
Speaker 24: Because this isn't about someone else's path. This is about
Speaker 24: blazing your own trail. It's hard, it feels like nobody understands,
Speaker 24: then you're probably doing something right.
Speaker 12: The hardest choices, the sacrifices that hurt the most, those are.
Speaker 24: The ones that truly matter. So are you ready to
Speaker 24: choose the path less taken? Are you willing to be
Speaker 24: more than what's expected when you face the hard choice
Speaker 24: and push forward. You're building resilience. You're conditioning yourself to
Speaker 24: handle adversity. Each time you choose what's hard over what's easy,
Speaker 24: you're choosing growth over stagnation. And that's how you get stronger.
Speaker 24: That's how you prove to yourself that you're capable of
Speaker 24: more than anyone thought, including yourself. But why is it
Speaker 24: so tempting to avoid the hard road? Because comfort is seductive.
Speaker 24: Sacrifice is the fire that shapes you, and though it
Speaker 24: may burn, it transforms you into the person you need
Speaker 24: to become. True sacrifice means understanding that what you're giving
Speaker 24: up today is paving the way for something better tomorrow.
Speaker 3: It's an act of self respect, an.
Speaker 24: Acknowledgment that your goals deserve nothing less than everything you have.
Speaker 24: When you're willing to sacrifice to truly embrace discomfort, that's
Speaker 24: when you become unstoppable. That's when your potential is unlocked.
Speaker 24: Now let's bring it closer to home. Think about your
Speaker 24: own life, your dreams, your goals. Are you really ready
Speaker 24: to sacrifice? Are you prepared to give up comfort, let
Speaker 24: go of the things that hold you back, and face
Speaker 24: the unknown to reach your potential. This isn't a question
Speaker 24: with an easy answer. Sacrifice isn't something you decide to
Speaker 24: do just once. It's a choice you make every day.
Speaker 24: It's waking up and choosing discipline over excuses. It's staying
Speaker 24: on your path even when others turn back. So ask yourself,
Speaker 24: what are you willing to give up to reach your goals?
Speaker 24: What comfort? What distraction? What safety net? Are you ready
Speaker 24: to leave behind? The question isn't about what you want,
Speaker 24: It's about what you're willing to give up to make
Speaker 24: it happen. The path to greatness is long and the
Speaker 24: cost is high. It's going to take everything you've got
Speaker 24: be honest with yourself. Success isn't reserved for the lucky
Speaker 24: or the privileged. It's for the resilience, the one's willing
Speaker 24: to push through the pain, face their fears, and go
Speaker 24: after what they want with everything they have. And if
Speaker 24: that's you, if you're truly ready to make the sacrifices,
Speaker 24: then start today. Start trading what's easy for what's meaning. Remember,
Speaker 24: success is built on daily choices. It's not a single
Speaker 24: moment of bravery.
Speaker 25: When you're in the fucking game, great things happen, and
Speaker 25: really bad things happen, and you've got to take it
Speaker 25: all and stride and you've got to pick yourself up
Speaker 25: the next day, strap your shoes back on, and get
Speaker 25: out there and go to war again.
Speaker 18: Sometimes a big part of success is just not being
Speaker 18: fuck easy and just doing it. Just get That's like
Speaker 18: ninety percent of it is just showing up, get there
Speaker 18: and start working like You're not going to feel perfect
Speaker 18: every day if I felt if I only worked out
Speaker 18: when I felt good, i'd be a fact because there's
Speaker 18: a lot of days want to do it. If it's
Speaker 18: pretty much the saving with everybody that actually gets good
Speaker 18: at something that you get, there's got to be those
Speaker 18: days you push through.
Speaker 12: No more talk bullshit, nor talk of shooping, and later
Speaker 12: no more time for that shows.
Speaker 26: But you can't lose now the pain of discipline or
Speaker 26: the pain of regret. Go for the discipline because it
Speaker 26: weighs ounces the regret waste times, because it can accumulate it.
Speaker 22: You don't need talent.
Speaker 1: You need discipline, hard work, dedication, sacrifice.
Speaker 27: I can do that. I can do that all day long.
Speaker 27: I can get up at three o'clock in the morning.
Speaker 27: I can outwork you. I can outwork everybody. That's what
Speaker 27: it takes.
Speaker 28: Don't complain, don't murmur, don't talk negative. Average people talk normal,
Speaker 28: average people, talk problem the greats talk solutions.
Speaker 2: I'm taking ownership.
Speaker 12: Most people are weak.
Speaker 29: If you have any mental toughness, any ability.
Speaker 30: Do you have any fraction of self discipline the ability
Speaker 30: to not want to do it but still do it.
Speaker 8: Five or six years, I went every single day without
Speaker 8: missing a single day.
Speaker 12: I never got sick.
Speaker 8: I was in the water on Christmas, Birthday, holidays, everything,
Speaker 8: it didn't matter. And the thought process behind that was
Speaker 8: when you take a day off in the sport of swimming,
Speaker 8: it takes you two days to get back to where
Speaker 8: you were. So when somebody is taking off on a Sunday,
Speaker 8: they're not back back till Tuesday from where they were
Speaker 8: on Saturday. So I have that many days ahead of them.
Speaker 2: Who are you on those days you don't want to
Speaker 2: do things? It's easy to conquer when it's good weather,
Speaker 2: you get good sleep, work's doing.
Speaker 31: Good, the family's good, you feel great. Your body's not
Speaker 31: injured most of these days of come. But who are
Speaker 31: you on those days when all hell's broke loose? Your
Speaker 31: body's dump, You're sore, you're depressed, you're miserable, you're not
Speaker 31: the favorite person at school.
Speaker 2: You might be getting fully, you might.
Speaker 31: Be falling behind in life.
Speaker 2: Who are you on those days? What's your health dump?
Speaker 31: That's the great divide, Those people who get up on
Speaker 31: those days when everything's stuff and still grind.
Speaker 2: That's the separator right there.
Speaker 19: And I'm obsessed with being the best version of myself,
Speaker 19: and that's a daily thing, you know, And some days
Speaker 19: are better than others. I'm obsessed with finding myself now
Speaker 19: uh after, and not having to prove anything to anybody
Speaker 19: than myself in my family.
Speaker 1: You know, a war is a mother who says, hey,
Speaker 1: I'm here again today, I'm here again tomorrow. I want
Speaker 1: to be here the next day. I'm fifty years old
Speaker 1: and I'm still freaking after it. It's a person that
Speaker 1: puts no limit on whis possible.
Speaker 24: If you're prepared to give up comfort for something more,
Speaker 24: then you're already closer to achieving your dreams than you realize.
Speaker 24: Embracing sacrifice doesn't happen overnight. It's a habit, a mindset
Speaker 24: that takes time to build. You have to train yourself
Speaker 24: to see discomfort as part of the journey. Like an
Speaker 24: athlete trains their body, you have to train your mind
Speaker 24: to push through obstacles. Each time you push yourself a
Speaker 24: little further. Each time you choose discipline over convenience, you're
Speaker 24: building resilience. Think of sacrifice as a muscle. The more
Speaker 24: you work it, the stronger it gets. Just like an
Speaker 24: athlete trains their body to handle physical stress. You need
Speaker 24: to train your mind to welcome challenges, choosing the path
Speaker 24: that feels hard, because that's where growth happens. It's committing
Speaker 24: to your goals on the days you'd rather quit. Discipline
Speaker 24: is the foundation of sacrifice.
Speaker 3: Without it, the.
Speaker 24: Journey becomes scattered and the vision fades. But with discipline,
Speaker 24: each small action builds on the last. Every day you
Speaker 24: stay on track, you're investing in the person you want
Speaker 24: to become. Create routines that challenge you, Routines that push
Speaker 24: you beyond what's comfortable, whether it's training, work, or learning
Speaker 24: something new. Each small choice builds a foundation of sacrifice.
Speaker 24: And here's the truth. The pain doesn't necessarily get easier,
Speaker 24: but your ability to handle it grows. Sacrifice isn't about
Speaker 24: erasing pain. It's about training yourself to endure it. With
Speaker 24: each day, you'll find strength you didn't know you had.
Speaker 24: Each challenge you face, each decision you make to keep
Speaker 24: pushing forward, brings you closer to becoming the person capable
Speaker 24: of achieving greatness.
Speaker 12: The more you practice, the stronger you become.
Speaker 24: Because sacrifice, discipline, and resilience are the keys.
Speaker 12: To unlocking the potential you have within, and.
Speaker 24: Each time you choose what's hard, you're moving one step
Speaker 24: closer to becoming who you're meant to be. When it's
Speaker 24: all said and done. The hardest things in life are
Speaker 24: what define us. The sacrifices, the struggles, the sleepless nights,
Speaker 24: they're all building something within.
Speaker 12: You that no easy path ever could.
Speaker 24: When you embrace the pain of sacrifice, you're creating a
Speaker 24: future you'll be proud of. You're proving to yourself that
Speaker 24: you're capable of anything. But remember, this isn't about anyone else,
Speaker 24: this journey, this part, it's yours. It's about becoming the
Speaker 24: best version of yourself, and the only way to reach
Speaker 24: that version is through sacrifice. So ask yourself again, what
Speaker 24: are you willing to give up? What are you ready
Speaker 24: to let go of in order to gain something greater?
Speaker 24: Because in the end, the rewards aren't just about success
Speaker 24: or achievements. They're about knowing that you gave everything you had,
Speaker 24: that you didn't settle, and that you chose the path
Speaker 24: of growth over comfort. Embrace the hard road, chase the challenge,
Speaker 24: and let every sacrifice bring you closer to the greatness
Speaker 24: you'll know you're capable of.
Speaker 32: Why do you think that you're the only one going
Speaker 32: to do things because you're not? So that excuse that
Speaker 32: times is tough and I don't have I don't want
Speaker 32: to hear that, because when the rates are called on,
Speaker 32: they can't through, And so it's you the one thing.
Speaker 2: Either you're great or you're not.
Speaker 3: Simp.
Speaker 33: I was trying to figure out why there's some areas
Speaker 33: in my life where I'm disciplined and other areas of
Speaker 33: my life where I seem to lack discipline, and I
Speaker 33: came up with this discipline equation I'd love to interrogate
Speaker 33: with you. Discipline equals the importance of the goal. How
Speaker 33: much does that goal matter to you? Plus the psychological
Speaker 33: enjoyment you get in the pursuit of the goal. Right, so,
Speaker 33: as you pursue the goal, how psychologically enjoy enjoyable and
Speaker 33: reinforcing and you know is not for you minus the
Speaker 33: psychological cost of the pursuit of the goal.
Speaker 13: If the idea of discipline of consistently doing an action
Speaker 13: is only associated with pain, with ted and being by
Speaker 13: yourself in a room doing one thing over and over
Speaker 13: and over, you're never gonna get over the mountain because
Speaker 13: it's associated with too much pain and the brain naturally
Speaker 13: shrinks from anything that's painful. So there has to be
Speaker 13: pleasure involved. Discipline has to have an element of pleasure.
Speaker 13: Consistently doing your work has to have rewards. Reward is
Speaker 13: the key word here. So if you never feel a direct,
Speaker 13: pleasurable sensation from what discipline is giving you.
Speaker 12: Then it's never going to work.
Speaker 2: Get up. You don't wanna go run, you go run.
Speaker 2: Don't want to go swim, You go swim. You wanna
Speaker 2: make your bed, you make your bed. That's how you
Speaker 2: start to talish your mind. If you say you're gonna
Speaker 2: wake up at four o'clock.
Speaker 1: In the morning to go run, wake up at four
Speaker 1: o'clock and it's gonna suck, it's not gonna be fun.
Speaker 34: Do something that sucks every single day of your life.
Speaker 34: That's how you grow just doing it. Doing it makes
Speaker 34: you do more. Like do more harsh, makes you do
Speaker 34: more harsh.
Speaker 18: Understand that you want it bad, so you're willing to
Speaker 18: put into work and do things you don't want to do.
Speaker 18: It's what makes you have that confidence that you know
Speaker 18: how to push through and the mentality that I'm the
Speaker 18: type of dude to gets done, like I'm gonna show
Speaker 18: I'm not gonna waste my day just sitting around. Now
Speaker 18: I'm going to go to work.
Speaker 6: Just take action, keep doing it, keep doing what you're doing,
Speaker 6: keep moving forward.
Speaker 31: You can't let conditions dictate your outcome. You bet trying
Speaker 31: when every conditions they.
Speaker 22: Did you self.
Speaker 35: Discipline seems to be the foundation habit that makes everything
Speaker 35: else possible. You see, anybody can do it if they
Speaker 35: feel like it. It's when you don't feel like it
Speaker 35: and you do it anyway that you eventually develop the
Speaker 35: self discipline that makes everything else possible.
Speaker 23: You want to know where discipline comes from. It comes
Speaker 23: from telling yourself the truth about where you are, about
Speaker 23: what is going on in your life.
Speaker 36: You can lie to yourself and then you don't need discipline.
Speaker 36: You can tell yourself everything's okay, and then you don't
Speaker 36: need discipline. You can tell yourself, you can lie to
Speaker 36: yourself and say that you're winning.
Speaker 23: And then you don't need discipline. But if you tell
Speaker 23: yourself the truth, if you tell yourself the truth that
Speaker 23: you know you could be better, You know you could
Speaker 23: do more. If you tell yourself the truth, you won't
Speaker 23: have to find discipline. Discipline you will find you.
Speaker 37: Imagine if you could use pain as a fuel.
Speaker 2: Imagine if you could use the pain as a passport.
Speaker 37: Imagine if you could use the pain to push you,
Speaker 37: to condition you, to prepare you for the stages and
Speaker 37: the rooms you gotta walk into, on the tables you
Speaker 37: gotta sit at and the stages you have to stand on.
Speaker 2: What if the pain can make you better? What if
Speaker 2: the pain could build muscle? What if the pain could.
Speaker 37: Cause you to rens higher, to leap farther, to run faster.
Speaker 2: What if the pain could help you?
Speaker 22: What if all pain isn't hurt, but it's help.
Speaker 38: A very interesting point with regard to the timelog is
Speaker 38: it self. Discipline is critical. You've got to discipline yourself,
Speaker 38: and you've got to measure and analyze your time every
Speaker 38: single day while you slip off it again.
Speaker 39: The human body and the human mind and the human
Speaker 39: spirit and the human emotions are developed stronger, more resilient,
Speaker 39: more capable each time you deal with stress, trauma, adversity, setbacks, failure, loss, sadness.
Speaker 39: And so if you can actually develop this muscle of
Speaker 39: embracing adversity, hardship, sadness and realizing that it serves as
Speaker 39: a purpose, it serves as resistance to build your mental
Speaker 39: emotional muscles, then you go, Holy hell, this is an
Speaker 39: opportunity for me.
Speaker 10: I have good news. Nothing hard lasts forever. There's only
Speaker 10: three things that can happen. You either quit, it gets easier,
Speaker 10: or you get better. So no matter what, it always ends.
Speaker 10: You only lose when you quit before you see it
Speaker 10: all the way through. And I think that's incredibly encouraging.
Speaker 10: So no matter how hard, whatever it is that you're
Speaker 10: doing is which, by the way, just means that your
Speaker 10: expectation doesn't matter reality. But no matter how hard it is,
Speaker 10: you either quit it gets easier because something changes externally,
Speaker 10: or you get harder something changes internally, but no matter what,
Speaker 10: it will end.
Speaker 24: Let's talk about a truth that a lot of people ignore.
Speaker 24: Everyone wants to be better, Everyone has goals, dreams, things
Speaker 24: they'd love to accomplish. But for most people, those dreams
Speaker 24: stay just a dreams. And it's not because they are unachievable.
Speaker 24: It's not because of a lack of talent or opportunity.
Speaker 24: It's because they're waiting to feel ready. They're waiting for
Speaker 24: some magical moment of motivation, some mythical right time when
Speaker 24: everything will just fall into place. But here's the truth.
Speaker 24: That moment doesn't exist. Self improvement, real change. It's not
Speaker 24: about waiting for that feeling. It's about silencing that part
Speaker 24: of you that wants to stay comfortable, that part of
Speaker 24: you that wants to hit snooze and take the easy route.
Speaker 24: That part of you that is all too willing to
Speaker 24: make excuses. Every time you let your feelings dictate your actions,
Speaker 24: you are making a choice to stay the same. You're
Speaker 24: choosing comfort over growth, safety over success. And guess what,
Speaker 24: every single person who has achieved something great had days
Speaker 24: when they didn't feel like it, days when they wanted
Speaker 24: to quit, but they showed up anyway. The reality is,
Speaker 24: feelings are your biggest obstacle. They make everything more complicated
Speaker 24: than it.
Speaker 3: Needs to be.
Speaker 12: Let's be real for a moment.
Speaker 24: How many times have you told yourself you're too tired,
Speaker 24: too busy, too stressed to do something that you know
Speaker 24: will push you forward. How many times have you decided
Speaker 24: to skip a workout, avoid a hard conversation, or put
Speaker 24: off a project just because you didn't feel like it.
Speaker 24: Feelings are the biggest excuse creators in your mind. But
Speaker 24: here's the powerful thing. The moment you realize that feelings
Speaker 24: are just temporary reactions things you can ignore is the
Speaker 24: moment you unlock real freedom, because that's when you can
Speaker 24: step back, recognize the excuses for what they are, and
Speaker 24: decide not to let them control you. Think of feelings
Speaker 24: as noise, just background noise trying to pull you away
Speaker 24: from what you truly want. And the stronger your goal,
Speaker 24: the quieter those feelings become. You don't need to feel ready,
Speaker 24: you don't need to be in the right mood. The
Speaker 24: only thing that matters is that you show up and
Speaker 24: put in the work. But those who've built discipline, they
Speaker 24: don't rely on how they feel. They've trained themselves to
Speaker 24: act no matter what. And this is a skill, a practice.
Speaker 24: Discipline isn't something you're born with. It's something you build
Speaker 24: every time you choose to do what's hard instead of
Speaker 24: what's easy. Every time you push yourself instead of giving in,
Speaker 24: you are building that muscle. And the more you build it,
Speaker 24: the less you'll need motivation. You'll stop depending on those
Speaker 24: rare moments of inspiration because you'll have something far more reliable,
Speaker 24: a habit of discipline, a foundation of resilience. Discipline doesn't
Speaker 24: care if you're tired. Discipline doesn't care if you're having
Speaker 24: a bad day. Discipline is there to remind you of
Speaker 24: the commitment you made to yourself.
Speaker 12: Long after motivation has left the rule.
Speaker 24: Discipline is the answer, And if you're serious about becoming
Speaker 24: your best self. It's time to start building it. Don't
Speaker 24: wait for motivation, don't wait for the right time, start today.
Speaker 24: Start by doing what's hard. That's the foundation of true greatness.
Speaker 24: Let's be honest here. You know what to do, you
Speaker 24: know the steps you need to take to be better,
Speaker 24: to grow, to achieve your goals. But something's holding you back.
Speaker 24: It's not lack of knowledge, not lack of resources. It's laziness.
Speaker 22: You are going to pay a price now.
Speaker 40: Whether you pay that price now or whether you pay
Speaker 40: that price later, that price is going to be paid.
Speaker 22: Paying the price now means.
Speaker 40: Doing what you need to do right now to build
Speaker 40: that version of yourself that's going to create the life
Speaker 40: that you desire in the future. And there's a reward
Speaker 40: for paying that price up front. And then there's people
Speaker 40: who choose to pay it later. Those are people who say,
Speaker 40: I'm in my twenties, my twenties should be spent having fun.
Speaker 40: And those people pay a price that they pay it later.
Speaker 40: Right now, they're having fun right now.
Speaker 22: They're care free, but they're destroying their future.
Speaker 40: By the time they get to be thirty five or
Speaker 40: forty or fifty years old, they're going to be pinned
Speaker 40: into an existence that they cannot in tolerate, and that's
Speaker 40: the price that they're going to have to pay later.
Speaker 39: It does take a lot of failures, defeats, and adversity
Speaker 39: and suffering to get to the success. The road to
Speaker 39: success is paved with dead squirrels, potholes, and detours. It
Speaker 39: always has been for me. I've got multiple businesses, and
Speaker 39: not a single one of those businesses was a straight
Speaker 39: line from start to multimillions. It was literally a squiggly
Speaker 39: line that went up and down, sometimes back, sometimes underground,
Speaker 39: sometimes up and then over. And it always took longer
Speaker 39: in time and more in money and energy investment than
Speaker 39: I thought.
Speaker 3: That's just a human condition.
Speaker 10: Think about it like you're mining for gold, right You're
Speaker 10: chiseling away underground.
Speaker 12: And you've got this pile of gold.
Speaker 10: You don't know how far away it is, but it's
Speaker 10: underground and you're digging towards it. This difficulty of swinging
Speaker 10: the pickaxe can end when one you walk out of
Speaker 10: the mine and say there's you know what, marketing doesn't
Speaker 10: work sure. The second is that all of a sudden
Speaker 10: you hit a soft patch and then you're like, oh
Speaker 10: my god, I'm digging so much faster. Now, this is great,
Speaker 10: and then you get to the gold or you just
Speaker 10: start swinging the axe harder because you get more muscled,
Speaker 10: you get more efficient with your movements, and you just
Speaker 10: keep chiseling away.
Speaker 22: Even if it.
Speaker 10: Goes from dirt to rock, you just keep chiseling away
Speaker 10: at a slower pace, but you eventually break through and
Speaker 10: get there. But in all three of those scenarios, hard
Speaker 10: doesn't last forever.
Speaker 13: To create something big and lasting, it's going to take time.
Speaker 13: It's going to entail some pain, some sacrifice. And what
Speaker 13: you need to do is you need to your whole
Speaker 13: assessment of what is pleasurable. What is pleasurable is actually
Speaker 13: accomplishing something that you set out to actually reach your goals,
Speaker 13: to actually take the time to make something that's meaningful
Speaker 13: to you.
Speaker 3: I can tell you.
Speaker 13: Personally, the fulfillment that I get from writing a book,
Speaker 13: even though it takes a lot of painstaking and tedious
Speaker 13: hours of work, is a feeling that is so superior
Speaker 13: in pleasure to anything else in life. It's like I
Speaker 13: could die tomorrow and it's okay. I did what I
Speaker 13: wanted to do. I said what I wanted to do,
Speaker 13: I felt like I help people, and I worked on
Speaker 13: it and I gave it everything I had.
Speaker 3: That is a much deeper form of pleasure.
Speaker 13: And I want you to read oorient your sense of
Speaker 13: pleasure to these longer term goals and not to these
Speaker 13: shorter term goals.
Speaker 24: Laziness will tell you that you're too tired, that you
Speaker 24: deserve a rest, that there's always tomorrow.
Speaker 12: But guess what tomorrow turns.
Speaker 24: Into next week, next month, next year, and before you
Speaker 24: know it, the opportunity is gone.
Speaker 12: There's no magic to getting rid of lazer. There's no shortcut,
Speaker 12: no trick, no hack.
Speaker 24: The only way to beat laziness is to face it
Speaker 24: head on, to decide that you're done letting it control you.
Speaker 24: You have to make the choice every single day to
Speaker 24: show up. It doesn't matter if you don't feel like it,
Speaker 24: it doesn't matter.
Speaker 12: If there's an easier option.
Speaker 24: If you're serious about this, if you want to be
Speaker 24: someone who lives up to their potential, then you have
Speaker 24: to start treating laziness as the enemy. Think about what
Speaker 24: it would mean if you decided to show up every
Speaker 24: single day, no matter what. Every day, in small choices,
Speaker 24: in little decisions, you're either moving closer to your goals
Speaker 24: or further away, and laziness it's the thing pulling you back.
Speaker 24: But here's the beauty of it. Every time you push through,
Speaker 24: every time you show up, even when you don't want to,
Speaker 24: you're breaking down that laziness. You're making it weaker, quiet,
Speaker 24: until one day it barely even has a voice.
Speaker 12: So today, make a commitment.
Speaker 24: Decide that from this moment forward, laziness doesn't get a
Speaker 24: say in your life. If there's one thing you remember
Speaker 24: from this, let it be this. Achieving greatness isn't about
Speaker 24: being inspired. It's about being disciplined. It's about looking at
Speaker 24: the obstacles, the excuses, the distractions, and saying, I'm bigger
Speaker 24: than this, I'm stronger than this, I'm committed to becoming
Speaker 24: the person I know I'm.
Speaker 12: Capable of being.
Speaker 24: Your feelings, they're going to try and get in the way.
Speaker 24: They'll make you question your goals, make you second guess
Speaker 24: your commitment. But when you learn to silence those feelings,
Speaker 24: when you put discipline above everything else, you're unstoppable. You're
Speaker 24: no longer waiting for life to be easy, for motivation
Speaker 24: to strike. You're actively building the life you want. Peace
Speaker 24: by piece, day by day. There are people who dream
Speaker 24: and there are people who do. If you're listening to this,
Speaker 24: there's something inside of you that knows your case pable
Speaker 24: of more. That voice, that feeling, that's the real you,
Speaker 24: the part of you that wants to be great, the
Speaker 24: part of you that refuses to settle for average. And
Speaker 24: to honor that part, you've got to show up every day.
Speaker 24: You've got to put aside the excuses, the distractions, the laziness.
Speaker 24: You've got to silence that voice that tells you it's
Speaker 24: okay to quit, because the truth is, no one is
Speaker 24: going to do this for you. No one is going
Speaker 24: to drag you out of bed, make you do the work,
Speaker 24: or push you to become better. This is your life,
Speaker 24: your journey, and it's on you to make it what
Speaker 24: you want.
Speaker 3: It to be.
Speaker 24: So starting to day, turn off your feelings, choose discipline,
Speaker 24: commit to the journey, the struggle, the growth.
Speaker 12: Let go of the excuses, the.
Speaker 24: Comfort, the desire for the easy way out. The best
Speaker 24: version of you is waiting, but it's only going to
Speaker 24: appear if you do so. Make the choice not once,
Speaker 24: not twice, but every single day. The journey to greatness
Speaker 24: starts now.
Speaker 2: There's got to be some type of.
Speaker 9: Discipline attached to whatever you want deliverance in. And too
Speaker 9: many people are so caught up and what it looks
Speaker 9: like to other people that they will not be disciplined
Speaker 9: for their deliverance. I'm telling you, you're gonna be asking
Speaker 9: God to change something next year that you could change
Speaker 9: with a discipline.
Speaker 12: Now.
Speaker 2: Oh oh, you're gonna be next April to go.
Speaker 12: Will you please change this relationship?
Speaker 9: You need to be disciplined at not answering their phone call.
Speaker 9: Oh oh, you thought I was going somewhere else. You
Speaker 9: need to put distraction in your phone every time.
Speaker 2: They call you. It needs to pop up with they
Speaker 2: face the devil that's doing and distraction because.
Speaker 9: What you are gonna be asking God to deliver you
Speaker 9: from next year?
Speaker 2: You could cut off right now.
Speaker 23: Ask me all the time, though I lack discipline, how
Speaker 23: can I get discipline in my life? And no one
Speaker 23: wants to hear this answer. No one wants to hear it.
Speaker 23: One of the first steps you can take to impose
Speaker 23: discipline in your life is to wake up early in
Speaker 23: the morning. Let's face it, when the alarm goes off,
Speaker 23: you got your head on that soft pillow you do
Speaker 23: not feel like getting up.
Speaker 22: You call that news alarm the dream killer.
Speaker 23: When you press that snows button, you're killing your dreams.
Speaker 2: So when do you rest? When did you recover?
Speaker 13: Yeah?
Speaker 1: And I don't want to scare people, but the truth
Speaker 1: answer is I don't take any days off.
Speaker 41: No one's good at everything. I mean, that's just not
Speaker 41: the way life works. We're all talented at certain things.
Speaker 41: But we can really continue to improve our weaknesses if
Speaker 41: we're humble enough to identify them, and we can build
Speaker 41: on our strengths. And I think we're all trying to
Speaker 41: find a more well rounded aspect to ourselves. But a
Speaker 41: lot of that has to come with this understanding about
Speaker 41: yourself that what you know is very limited and what
Speaker 41: you don't know is limitless.
Speaker 28: The thing i'm self discipline is that it is necessary
Speaker 28: for everything you do in your life.
Speaker 3: You have to be self disciplined. You're going to have
Speaker 3: pain one way or the other. Which pain would you like?
Speaker 12: Because sometimes in life there's no pain for actions.
Speaker 42: You've got to begin to think about the things you
Speaker 42: want to materialize in your life on a regular basis
Speaker 42: and think about it repetitiously. Literally, the things that we
Speaker 42: obsess about become the things that we possess in our lives.
Speaker 42: Most people those variable nine percent of the thoughts is
Speaker 42: the new thing they're worried about, the new fear they have,
Speaker 42: the new response to an email they have to make,
Speaker 42: and they never dictate the terms. Remember this, your mind
Speaker 42: is a weapon and you've got to be in to
Speaker 42: use it and pick that weapon up and control it.
Speaker 42: Most people are out of control with their mind. They
Speaker 42: don't point it at something, They let the world point
Speaker 42: it and they misfire all the time.
Speaker 1: I mean, our whole life is set that way. Our
Speaker 1: whole life is a set set up in the path
Speaker 1: of least resistance. We don't want to suffer, we don't
Speaker 1: want to feel discomfort. Well, the whole time we're living
Speaker 1: our lives in a very comfortable area.
Speaker 2: There's no growth in that.
Speaker 1: So for me, I realized that the reason I became
Speaker 1: two hundred ninety seven pounds is because that was comfortable.
Speaker 1: What was very uncomfortable was running, was very uncomfortable, was
Speaker 1: being on a diet. Was very uncomfortable, was trying to
Speaker 1: face things.
Speaker 3: That I didn't want to face.
Speaker 22: And I also realized when I.
Speaker 1: Was really big, I had no growth. Why because I
Speaker 1: was living comfortable. So I realized for me to find growth,
Speaker 1: I had to face all these different things that made
Speaker 1: me very, very uncomfortable. One thing I faced was running.
Speaker 1: I absolutely hated running, but I knew for me to grow,
Speaker 1: I had to do this thing every single day. I
Speaker 1: wanted to start callousing my mind. I wanted to start
Speaker 1: becoming a better person. And how you become a better person,
Speaker 1: how you gain mental toughness, how you become the person
Speaker 1: you want to be, is constantly facing the things that
Speaker 1: you don't want to face. People have talent. People have
Speaker 1: a lot of talent, and this is going beyond your talent.
Speaker 1: So when talent, when there's no more talent, what happens
Speaker 1: to you? Most people quit. People only go to their
Speaker 1: talent level. And once your talent level is gone, it
Speaker 1: becomes a mental game. That the whole mental game sets
Speaker 1: in then and most people can only perform to their talent.
Speaker 1: And they realize, Man, why am I always messing up
Speaker 1: right here?
Speaker 2: Why is this?
Speaker 1: Like my big hurdle is because you're performing to your
Speaker 1: talent and then after that your mind has nothing for you.
Speaker 24: So soon, so you've started something new, maybe it's working out.
Speaker 24: Maybe it's trying to eat healthier. Maybe it's a side
Speaker 24: hustle you're hoping will change your life. You've been at it,
Speaker 24: what two days, maybe a week, and you're already wondering
Speaker 24: where the results are. You're feeling frustrated, discouraged, and this
Speaker 24: voice in the back of your head is whispering.
Speaker 12: Maybe this just isn't for you. Sound familiar. Here's the
Speaker 12: hard truth and that mindset, that expectation that things should just.
Speaker 24: Happen without grit, without setbacks, that's what's killing your dreams.
Speaker 3: Think about it.
Speaker 12: We're programmed to crave quick winds, the high of instant success.
Speaker 24: But what happens when you start something that requires actual
Speaker 24: slow burn work, when you put in a full week
Speaker 24: of the gym, sweat pouring down your face, and step
Speaker 24: on the scale just to see it hasn't budged. When
Speaker 24: you launch your business and no one cares, that high
Speaker 24: you're so used to it isn't there, And.
Speaker 12: It's in that exact moment that most people quit.
Speaker 3: Let's be real.
Speaker 24: Nobody posts about the weeks, months, or years of silence
Speaker 24: before the applause. No one tells you about the early
Speaker 24: mornings where they questioned everything. You only see the before
Speaker 24: and after photos, the victory moments, the celebrations. But here's
Speaker 24: the truth that success isn't built on those hives. It's
Speaker 24: built on a million quiet moments of discipline and doubt.
Speaker 24: And if you are constantly jumping from one thing to
Speaker 24: the next, chasing that high, you're never going to reach
Speaker 24: what you actually want. The people who succeed they understand
Speaker 24: that delayed gratification is part of the game. They've trained
Speaker 24: themselves to see the journey, the grind, the failures as
Speaker 24: stepping stones, and when you are patient, you start to
Speaker 24: realize that every single step matters, even the ones that
Speaker 24: feel like they're getting you nowhere. If you're serious about growth,
Speaker 24: here's what you need to understand. The process isn't glamorous.
Speaker 24: There's no quick fix. Every single day isn't going to
Speaker 24: feel like progress. In fact, a lot of the time
Speaker 24: it's going to feel like you're hitting a wall, like
Speaker 24: you're running in circles, like you're never going to break through.
Speaker 12: That's normal. The path to anything worthwhile isn't straight.
Speaker 24: It's full of curves, dead ends, and long stretches that
Speaker 24: look like your step still. If you want real change,
Speaker 24: you have to get comfortable with the uncomfortable. You have
Speaker 24: to learn to love the struggle, not the results, not
Speaker 24: the reward, but the day to day work that no
Speaker 24: one else sees. It's waking up early when you drather
Speaker 24: sleep in. It's hitting the gym when your body is
Speaker 24: telling you to stay on the couch. It's saving money
Speaker 24: when you drive a splurge. The magic is in those unremarkable,
Speaker 24: thankless moments when you choose to keep going. Here's what
Speaker 24: they don't tell you. Patience isn't just waiting. Patience is
Speaker 24: doing the work and believing that the results will come
Speaker 24: even when you can't see them yet. It's learning to
Speaker 24: trust that every tiny action, every effort, every drop of
Speaker 24: sweat and sacrifice is building something incredible inside you.
Speaker 36: Because if you tell yourself the truth, if you tell
Speaker 36: yourself the truth, and the truth is I'm not happy
Speaker 36: with where I'm at, that's the truth. The truth is
Speaker 36: I can do more. The truth is I can be
Speaker 36: in better shape. The truth is I can work harder
Speaker 36: than I'm working right now. The truth is I can't
Speaker 36: do more for my family. The truth is I can
Speaker 36: do much better than I'm doing right now. And if
Speaker 36: that's the real truth, if that's what you believe, if
Speaker 36: you believe that to be the truth, you.
Speaker 23: Won't have to find more discipline. Discipline will find you.
Speaker 23: It will wake you up in the morning. The younger
Speaker 23: generation quits, not everybody, so I.
Speaker 22: Gotta I gotta put that.
Speaker 2: People get their butt hurt.
Speaker 22: So not everybody.
Speaker 1: Most of this generation quits the second they get talk
Speaker 1: to you.
Speaker 22: You did this, well, you did this.
Speaker 1: Wall or they get yod at it's so leazy, says
Speaker 1: you know me to be great nowadays because everybody else is.
Speaker 1: Most people are weak. This is softened generation.
Speaker 29: So if you have any mental toughness, any any ability,
Speaker 29: do you have any fraction of self discipline, the ability
Speaker 29: to not want to do it but still do it.
Speaker 1: People have a hard thing understand. I hate to run
Speaker 1: and it makes me so crazy. It doesn't need more people.
Speaker 12: Well why do you run if you hate it?
Speaker 2: What are you talking about?
Speaker 12: I don't want to take showers in need either. I
Speaker 12: hate that too, the whole. That's a life, man.
Speaker 1: And it wasn't until I changed that mentality and I
Speaker 1: became somebody I hated going to school, so guess what
Speaker 1: I was dumb?
Speaker 29: As shit.
Speaker 30: That's what what was one is too. But if you
Speaker 30: can get through to doing things that you hate to do,
Speaker 30: on the other side is greatness. That's what people are
Speaker 30: understanding by me running. I am callous in my mind.
Speaker 30: I'm not training for a race. I'm training for life.
Speaker 30: I'm training for the time when I get that two
Speaker 30: o'clock in the morning call that my mom is dead
Speaker 30: or something happens tragic in life.
Speaker 1: I don't fall apart training my mind and my body,
Speaker 1: my spirit, so it's all one so I can handle
Speaker 1: what life is gonna throw at me, because the life
Speaker 1: I've lived, it throws a whole bunch at you. And
Speaker 1: if you're not physically immensely prepared for that, you're just
Speaker 1: gonna crumble and you're good for nobody.
Speaker 18: And this thing that people do where they avoid discomfort,
Speaker 18: it sounds ridiculous, but that it just creates more discomfort.
Speaker 18: You don't realize that in embracing discomfort and forcing yourself
Speaker 18: to do something very uncomfortable that you can control, like
Speaker 18: an ice bath, like a sauna, like a run, like
Speaker 18: a workout, you are eliminating another form of discomfort. I
Speaker 18: torture myself physically I'm always working out. I'm always exhausted.
Speaker 18: I'm always taking ice baths. I took I was in
Speaker 18: the sauna before I got here today. I'm always doing
Speaker 18: something always. I never have a day where there's not
Speaker 18: some kind of struggle. If I have a day where
Speaker 18: I just lay around, I'm like, this is weird. Like
Speaker 18: it's one of the things that I have to do
Speaker 18: on big When I get up in the morning, whenever
Speaker 18: on vacation, the first thing I do is work out.
Speaker 18: I'm I gotta do this otherwise I'm not going to
Speaker 18: able to enjoy this time off with my family. I
Speaker 18: got to get up before everybody else and I got
Speaker 18: to work out hard.
Speaker 12: Because growth doesn't always look like progress.
Speaker 24: It often feels like frustration, like pushing against something that
Speaker 24: won't budge. And when you reach that point, that's the
Speaker 24: signal most people miss. It's the sign that you're closed.
Speaker 24: Every journey has a plateau, that infuriating, gut wrenching period
Speaker 24: where it feels like all your work is going nowhere.
Speaker 24: And if you're not prepared for it, if you don't
Speaker 24: expect it, you're going to hit that wall and turn back.
Speaker 24: You will tell yourself it's impossible that you've reached your limit.
Speaker 24: But let me tell you something about plateaus. They're not
Speaker 24: the end of the journey. They're a test. When you
Speaker 24: hit a plateau, that's the moment your body, your mind,
Speaker 24: and your spirit are asking.
Speaker 12: You how bad do you really want this? Are you
Speaker 12: willing to push harder?
Speaker 24: Are you willing to be patient with the process even
Speaker 24: when it seems like the needle isn't moving? Because if
Speaker 24: you can push past that wall, if you can outlast
Speaker 24: the plateau, that's where the magic happens.
Speaker 12: That's where real growth begins.
Speaker 24: Think about the people who inspire you, the athletes, the artists,
Speaker 24: the entrepreneurs. Do you think they never hit walls? Of
Speaker 24: course they did, but they didn't stop there. They kept going,
Speaker 24: sometimes with nothing but faith that things would eventually pay off.
Speaker 24: They understood that hitting a plateau wasn't a sign they
Speaker 24: should quit. It was proof they were moving in the
Speaker 24: right direction. And guess what, When you push past that plateau,
Speaker 24: not only will you feel stronger, but you'll become someone
Speaker 24: who can handle so much more.
Speaker 12: The next challenge, the next wall, it won't look half.
Speaker 24: As daunting because you've been through it before, and each
Speaker 24: time you refuse to quit. You're proving to yourself that
Speaker 24: you can handle whatever life throws at you.
Speaker 12: If there's one thing you take away from this, let
Speaker 12: it be this.
Speaker 24: Results don't come to the people who start. They come
Speaker 24: to the people who keep going, the people who understand
Speaker 24: that every journey has setbacks, frustrations, and moments that feel
Speaker 24: like you're wasting your time. But each day you choose
Speaker 24: not to quit, you're putting yourself miles ahead of the
Speaker 24: person who never even started. You're building the resilience, the grit,
Speaker 24: and the patience that.
Speaker 3: Most people lack.
Speaker 24: So next time you feel like quitting, remember this. The
Speaker 24: fact that it's hard, the fact that it's taking time,
Speaker 24: the fact that you're not seeing results immediately. That's exactly
Speaker 24: what makes it worth it. Because if it was easy,
Speaker 24: everyone would do it. But you're not everyone. You're someone
Speaker 24: who's willing to stay the course, to ride out the
Speaker 24: struggles and to prove to yourself that you are capable
Speaker 24: of more than you ever thought possible. And one day,
Speaker 24: whether it's a month from now, a year from now,
Speaker 24: or a decade, you'll look back on these moments and
Speaker 24: realize this is where your story began.
Speaker 12: This is where you learned what you're made of. So
Speaker 12: don't give up, don't stop.
Speaker 24: The only thing standing between you and success is time, patience,
Speaker 24: and your willingness to keep going.
Speaker 43: In this lifetime, you don't have to prove nothing to
Speaker 43: nobody except yourself. And after what you've gone through, if
Speaker 43: you haven't done that by now, it ain't gonna never happens.
Speaker 12: Two forms of pin.
Speaker 44: Pain that breaks you and the pain that changes you.
Speaker 44: That's the pain of a change there, that's a pain
Speaker 44: of progress. The pain that destroys you isn't this. It's
Speaker 44: later in life, knowing you could have.
Speaker 45: Been more and all that's left as you in the
Speaker 45: year and tears of a possibility left that you allowed
Speaker 45: to die.
Speaker 12: Own your life.
Speaker 2: Guys, you get every opportunity.
Speaker 22: There's no excuse not to be the horrid.
Speaker 12: Amount of worker in the room.
Speaker 32: This quote hit me in my chasse Yusain both said
Speaker 32: I trained four years.
Speaker 24: To run nine seconds, how on records gone?
Speaker 3: And people give up when they don't see results in
Speaker 3: two months.
Speaker 46: You're talking about talent and hard working. Yeah, you know
Speaker 46: most of the talent people they lazy or most of them.
Speaker 46: I meet a lot of talent people, but they all
Speaker 46: like I don't want to say one hundred, but they laze.
Speaker 12: When you don't have talent, you have to work so hard.
Speaker 46: When you work so hard and sacrifice your time, dedicate
Speaker 46: like sacrifice, you become more disciplined.
Speaker 3: Look, can you read the quote once more.
Speaker 15: We don't rise to the standards we have when others
Speaker 15: are watching. We fall to the standards we have when
Speaker 15: no one is watching. The only work that really matters
Speaker 15: is the work that no one sees. It shows you
Speaker 15: who you really are, rather than who you say you will.
Speaker 3: The hardest choices require the strongest wills.
Speaker 12: That's left home tomorrow is that what you want to do.
Speaker 12: You come all this way, have one bad day, and
Speaker 12: you're ready to back down. So everything that you do
Speaker 12: is habit forming.
Speaker 23: And that includes hitting this snooze button, That includes sitting
Speaker 23: on the couch, that includes eating doughnuts.
Speaker 12: It's all habit for me. You know what else is
Speaker 12: habit forming?
Speaker 36: Discipline setting the alarm and getting up, going and working out,
Speaker 36: eating stick.
Speaker 12: That stuff is all habit forming too. I recommend you
Speaker 12: form some discipline and habits.
Speaker 2: There's always someone off.
Speaker 12: He's looking harder than you.
Speaker 2: I'm haunted by that motherfucker.
Speaker 12: No, that's someone out there is going to.
Speaker 28: For goal, personal desires and comforts for go to sleep,
Speaker 28: for good, whatever it takes to be better, to.
Speaker 2: Be your best in life. A lot of times we'll
Speaker 2: always have that person out there. There may not be
Speaker 2: your name or face to them, but it exist.
Speaker 22: You make sure life and think about that person.
Speaker 12: You make su for a name and face to him.
Speaker 12: If you make their name of face is yours.
Speaker 47: And then there's the athletes who train to win. They
Speaker 47: train every day, every session so that.
Speaker 12: They win on much night.
Speaker 47: And then there are just those very few players who
Speaker 47: trained to dominate. They trained so hard that winning is
Speaker 47: inevitable on race night.
Speaker 1: The end of the day, you've got to feel some way,
Speaker 1: So why not feel unbeatable?
Speaker 12: Why not feel untouchable? Why not feel like the best
Speaker 12: to ever do?
Speaker 18: It's like, I love I love thinking about the quote
Speaker 18: every guy essentially has two lives, right, and the second
Speaker 18: one starts once you realize you only have one.
Speaker 3: That's I like that a lot because it's so fun. True.
Speaker 12: Man, you know you've only got one shot at this,
Speaker 12: so you may as well at least make it kind
Speaker 12: of cool.
Speaker 48: Success is this and training and struggling and suffer and
Speaker 48: sacrifice and then success. Is this that this tastes so
Speaker 48: much more than this yet, But I'm not sure that
Speaker 48: people today are one hundred percent aware of what it means.
Speaker 23: There's some internal drive that you either have or you
Speaker 23: don't have, and if you have it, you won't quit,
Speaker 23: and if you don't have it, you're going to quit.
Speaker 22: You got to fight.
Speaker 40: Shit's hard. You're going to have days where you don't
Speaker 40: want to do anything. You're going to have days we're
Speaker 40: getting out of bed. It is the hardest mother thing
Speaker 40: you've ever done in your life. You've got to get
Speaker 40: the up and you got to get in the that's reality.
Speaker 40: The minute you lay down is a minute to all
Speaker 40: those demons and all that anxiety and all that stress
Speaker 40: and all that fear gets you. You have to keep fighting.
Speaker 40: You have to wake up and do your job, even
Speaker 40: if you have to crawl through it. You've got to
Speaker 40: get up and do it. Because the minute you lay down,
Speaker 40: that shot you forever bro and you can't get out
Speaker 40: of it.
Speaker 1: You have to want to be better, and it starts
Speaker 1: off with you have to have pride in yourself. You
Speaker 1: know way you can do better than can't hurt me,
Speaker 1: Roger Dad, We'll fucking see.
Speaker 2: Find the gap.
Speaker 28: Don't complain, don't murmur, don't talk negative. That's our average
Speaker 28: people talk normal. Average people talk problem the greats talk solutions.
Speaker 28: Average people use their time to whin and complain. Average
Speaker 28: people say it's their boss fault, it's their mother's fault.
Speaker 28: Here's their average people. I used to be average. I
Speaker 28: used to when is my daddy coming to get me?
Speaker 12: Me?
Speaker 22: I focus on me.
Speaker 49: I became bulletproof. I became invincible here in my buddy.
Speaker 49: Nothing can sub me. You can throw anything at me.
Speaker 49: There's nothing that can break my mind down looking on bulletproof.
Speaker 49: So a strong mind is not just one that can
Speaker 49: do calculus. A strong mind is not just one that
Speaker 49: can write books. A strong mind is one that controls
Speaker 49: the body and all of its inherent weaknesses and all
Speaker 49: of its urges to be lazy and sedentary and self destructive.
Speaker 12: That's a strong mind.
Speaker 1: That right there is my fuel is I know that
Speaker 1: there's really no one out there grinding like me, And
Speaker 1: if they are, so be it.
Speaker 12: If I know about you, I'll make sure that my gang.
Speaker 23: Where they reach rock bottom when the excuses all go
Speaker 23: away and people can actually confront the fact that.
Speaker 12: This is all because of me.
Speaker 23: It hurts, but is also unbelievably empowering, because if these
Speaker 23: problems are because of me, then I'm.
Speaker 12: Capable of fixing these problems the.
Speaker 42: Hardest things, or usually the best if it's easy, leave
Speaker 42: it to somebody else waiting to begin.
Speaker 3: Never got anyone anywhere.
Speaker 1: So many of us come from these small places in
Speaker 1: our mind that we're not willing to think outside of
Speaker 1: only what we've seen. Our mind works in such a
Speaker 1: small compartment. And one thing I was able to do
Speaker 1: was to dream. Many people, but don't make dreams your master.
Speaker 1: But I was able to dream.
Speaker 2: Outside those four walls of that small town.
Speaker 1: And until you're able to really put yourself into that dream,
Speaker 1: but don't make dreams your master. That's where you truly
Speaker 1: become which you're destined to become.
Speaker 3: Do you fear anybody?
Speaker 12: No, No, zero Jupe wanted to find me. We can
Speaker 12: fight no problem. Come and try me, anyone.
Speaker 2: You are not going to get anywhere in this world.
Speaker 50: You're not going to get anywhere financially, spiritually, socially, or
Speaker 50: otherwise until you get to that point where you don't
Speaker 50: give a damn about what other people think about you.
Speaker 45: Everyone does a few reps. When it burn starts and
Speaker 45: they stop. No one goes the extra mile. It keeps
Speaker 45: going like no one's in here right now? Whyces Saturday evening?
Speaker 22: Anyone's going party?
Speaker 49: No one's in here.
Speaker 3: It's me Wake up to reality.
Speaker 51: Nothing ever goes as planned in this accursed world. The
Speaker 51: longer you live, the more you will realize that the
Speaker 51: only things that truly exist in this reality of merely pain, suffering,
Speaker 51: and futility.
Speaker 3: Listen, everywhere you look in.
Speaker 51: This world, wherever there is light, there will always be
Speaker 51: shadows to be found as well.
Speaker 22: I don't have time to be angry.
Speaker 12: You how much time and take the hold of attitude
Speaker 12: and a grudge. That's time and energy.
Speaker 22: I don't have that time.
Speaker 30: The time that it takes you to go I don't
Speaker 30: like that person, and keep that in you over a
Speaker 30: period of time, that's a lot of time that can
Speaker 30: be devoted to something positive.
Speaker 52: The easiest thing I've done was to get out from
Speaker 52: under the labels and to live the life that I live.
Speaker 52: The most difficult thing I've ever done was to believe
Speaker 52: that I can do it.
Speaker 12: You will find this strength to do what needs to
Speaker 12: be done.
Speaker 3: Kill the boy.
Speaker 22: And let a man.
Speaker 42: People for one decision away from changing your life, and
Speaker 42: you have to accept that your one new meeting, one
Speaker 42: new real relationship, one new contact, one new action, one
Speaker 42: new decision away from shifting your life from where it
Speaker 42: is right now to a totally different place. There's something
Speaker 42: you've been hesitating on. There's a contact you need to make,
Speaker 42: isn't there There's a job you need to quit. I
Speaker 42: don't know what it is, but I know there's a
Speaker 42: decision that you need to make to take you to
Speaker 42: the next level, just like I know that's true for me,
Speaker 42: because decisions shape our destiny when they're backed up by
Speaker 42: some massive action