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<v Speaker 1>On one Linchin Taco, Orlando's rock station one O one

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<v Speaker 1>w j r R. Did you get your vote in yet?

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<v Speaker 1>For ten or for you say we play it?

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<v Speaker 2>A lot of people did a lot of people did?

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<v Speaker 3>J R Our Facebook pages where you're voting on which

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<v Speaker 3>warrant song.

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<v Speaker 1>Listeners suggested you say we play it this morning? Now,

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<v Speaker 1>your vote will automatically qualify you for this morning's prize,

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<v Speaker 1>which is four day passes for Welcome to Rockville. Somebody's

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<v Speaker 1>randomly picked two votes and gets those tickets. Please keep

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<v Speaker 1>in mind, only vote once. Yeah, just one vote counts.

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<v Speaker 2>That's it.

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<v Speaker 1>So have had it? Got about fifteen minutes, all right?

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<v Speaker 1>Quite sure what to make of this. Remember a few

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<v Speaker 1>years ago the rage was and the advice was, stop

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<v Speaker 1>sitting at your desk all day. You got you gotta

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<v Speaker 1>get yourself a standing desk. Yeah, I remember, our boss

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<v Speaker 1>Rick did it, and still he still stands. Most of

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<v Speaker 1>it still has one. You know, the whether you got

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<v Speaker 1>the standing desk or the desk with the treadmill underneath

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<v Speaker 1>the two that's another one.

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<v Speaker 2>That didn't happen in my world. You know what desk guy?

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<v Speaker 3>Have this one right here, pat where I can sit

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<v Speaker 3>not only sit, but have my feet up. I find

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<v Speaker 3>myself doing that a lot at my desk out there.

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<v Speaker 1>Do you know that the global market for standing desks

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<v Speaker 1>is absolutely booming and projected to reach upwards of twelve

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<v Speaker 1>point six billion dollars by twenty thirty two.

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<v Speaker 2>Why couldn't we thought of that?

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<v Speaker 1>You know, hold on, I'm gonna pour cold water all

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<v Speaker 1>over this. Why A new study from Australia involving eighty

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<v Speaker 1>three thousand participants found that prolonged standing does not improve

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<v Speaker 1>heart health and could even increase the risk of certain

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<v Speaker 1>circulatory problems.

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<v Speaker 2>Okay, so hold on now.

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<v Speaker 1>Researchers discovered that standing for extended periods of time did

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<v Speaker 1>not reduce the risk of heart disease and stroke. In fact,

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<v Speaker 1>spending too much time either sitting or standing was linked

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<v Speaker 1>to a higher risk of problems such as Verico's veins

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<v Speaker 1>and feeling dizzy or lightheaded.

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<v Speaker 3>So there's all these desks being sold, but now you're

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<v Speaker 3>telling me it's not good to be standing.

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<v Speaker 2>I am not telling you this.

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<v Speaker 1>I'm simply the vessel communicating the research. That's why I

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<v Speaker 1>just said, with feet up, just like this, as you said,

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<v Speaker 1>and I anticipated that as your response. Actually, a lot

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<v Speaker 1>of times, I just love putting this chair next to me,

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<v Speaker 1>wheeling it over and putting my feet right there. And

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<v Speaker 1>then I think of all the guests that we have

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<v Speaker 1>come in, like Coughin every week, or when we had

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<v Speaker 1>Matt from Trivium here last week, and I think you

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<v Speaker 1>probably shouldn't put my feet in that chair.

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<v Speaker 3>But I'm gonna sure it's your comfort first, Taco. Yeah,

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<v Speaker 3>thank you. I'm gonna I'm gonna start giving interviewees that

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<v Speaker 3>far chair over there.

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<v Speaker 2>Is that That's how I could plan.

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<v Speaker 1>Or maybe you could just disinfect that chair before a

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<v Speaker 1>guest arrives. I mean you disinfect everything else in the

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<v Speaker 1>studio every day. M hmm, that's one of Taco's tasks.

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<v Speaker 1>I don't disinfect it. I just my side over here.

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<v Speaker 3>This is the side that guests will sit on, and

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<v Speaker 3>it gets greasy from people, so I can just wipe

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<v Speaker 3>and can decrease it. The grossest germophobe. We know some

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<v Speaker 3>of that grease is from yours truly as well.

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<v Speaker 1>Okay, so we've covered the potential problems with standing desks.

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<v Speaker 1>Let's move on to this also something in your area

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<v Speaker 1>of expertise.

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<v Speaker 3>I don't see you in a standing desk. By the way, Pat,

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<v Speaker 3>I don't see me in a standing desk, and you

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<v Speaker 3>won't and you won't see me either. Don't sit on

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<v Speaker 3>the toilet for more than ten minutes. Doctors warn, Oh,

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<v Speaker 3>that's a no brainer. That's why I'm so quick. Well,

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<v Speaker 3>that and other reasons.

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<v Speaker 1>Assistant Professor of Medicine and director of the Inflammatory Bowel

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<v Speaker 1>Disease Center at Stonybrook Medicine on Long Island, doctor Bara

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<v Speaker 1>Monzour says that extended sitting sessions on the toilet could

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<v Speaker 1>impact your health. Adversely, we're talking, well, let's go right

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<v Speaker 1>to the hemorrhoid department.

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<v Speaker 2>Yeah, they don't wanted to sit too long. That's it.

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<v Speaker 1>The open, oval shaped toilet seat impresses the buttocks, keeping

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<v Speaker 1>the rectum in a lower position than if you were

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<v Speaker 1>sitting on the couch with gravity pulling the lower half

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<v Speaker 1>of the body down. The increased pressure affects your blood circulation.

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<v Speaker 1>Here's where it comes down. It becomes a one way

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<v Speaker 1>of you were blood enters but really can't go back.

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<v Speaker 1>As a result, the veins and blood vessels surrounding the

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<v Speaker 1>anus and lower rectum become enlarged and in gorged. With blood,

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<v Speaker 1>increasing the risk of hemorrhoids.

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<v Speaker 3>All that aside, I'm just picturing if you're a doctor

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<v Speaker 3>out at a happy hour and you work at what's

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<v Speaker 3>the name of that place?

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<v Speaker 2>You work at the bowl.

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<v Speaker 1>He's the direct Let's give him the proper kudos here,

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<v Speaker 1>director of the Inflammatory Bowel Disease Center at Stonybrook Medicine

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<v Speaker 1>on Long Island.

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<v Speaker 3>So what do you do for a living? I hate

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<v Speaker 3>to it. I'm glad you asked the director of the

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<v Speaker 3>Inflammatory Bowel Disease Center at Stonybrook. He's got to have

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<v Speaker 3>initials for that. You know, he's not busting out with

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<v Speaker 3>bowel at a happy hour. Director of ib DC. Yeah,

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<v Speaker 3>at Stonybrook. Oh really, that sounds like a prestigious job.

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<v Speaker 3>It was really nice to meet you.

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<v Speaker 2>You're gonna buy me a drink. You gotta smell.

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<v Speaker 4>You.

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<v Speaker 1>Uh, you'll never have to worry about this. So you

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<v Speaker 1>are one of the quickest sessions. Uh when it comes

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<v Speaker 1>to this that there is thank you you are. If

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<v Speaker 1>there's world records in this, I would think you would be.

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<v Speaker 2>Uh.

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<v Speaker 3>Perhaps a contender mentioned it at the very beginning of

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<v Speaker 3>the story.

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<v Speaker 2>Did you disinfect your chair with dudewives? No? Dudewives.

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<v Speaker 3>You don't use on furniture, use them on you. What

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<v Speaker 3>would you spray on that chair if you wanted to

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<v Speaker 3>discum it iceol?

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<v Speaker 2>Is it just light saw? I guess just mask it

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<v Speaker 2>with a fabreeze. It is only smell clean.

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<v Speaker 3>It is rude that I put my feet up there.

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<v Speaker 3>I definitely need to start making that far chair for

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<v Speaker 3>the guest because.

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<v Speaker 2>Think of what's on your shoes.

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<v Speaker 1>Do you realize they would be none the wiser if

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<v Speaker 1>you hadn't just outed yourself on one hundred thousand want

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<v Speaker 1>radio station.

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<v Speaker 2>Hopefully they weren't listening.

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<v Speaker 1>Anybody who was watching Wheel of Fortune this week, I

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<v Speaker 1>bet caught this.

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<v Speaker 2>If not, you're gonna love it. This is a must

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<v Speaker 2>watch a video clip.

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<v Speaker 1>On our Facebook page if you want to see it.

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<v Speaker 1>So the category was phrase taco phrase, Uh huh. The

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<v Speaker 1>number of letters up to this contestants guests have been

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<v Speaker 1>flipped over and it's pretty clear to see to most folks.

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<v Speaker 1>I think that the phrasing question is give yourself a

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<v Speaker 1>round of applause.

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<v Speaker 2>Oh yeah, I got it.

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<v Speaker 1>This guy didn't see what most people saw. I like

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<v Speaker 1>to buy you, Well, you're gonna get three yu's.

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<v Speaker 2>I like to solve the part role. Okay, well, let's

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<v Speaker 2>hear it.

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<v Speaker 1>Treat yourself a round of sausage.

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<v Speaker 2>I'm sorry, that's not it. Over to Katina, I like

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<v Speaker 2>to solve. Okay, give yourself a round of applause.

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<v Speaker 3>Yeah, that's it, although well I kind of like yours better.

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<v Speaker 2>That sounds that sounds better than just flopping.

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<v Speaker 4>Right now, Treat yourself a round of sausage. I'm looking

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<v Speaker 4>at the last phrase. Johnsonville Sausage. People jumped all over

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<v Speaker 4>this man. They're like, we agree, make sure it's our sausage.

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<v Speaker 3>The last letters he has for wherever he came up with,

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<v Speaker 3>round of sausage start with a blank blank blank a

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<v Speaker 3>U S E.

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<v Speaker 2>That doesn't even spell sausage.

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<v Speaker 3>I'm sorry, Ryan, I'm really hungry.

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<v Speaker 1>This guy is certainly uh no. Director of the inflammatory

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<v Speaker 1>bal disease that at Stony Brook is j R R

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<v Speaker 1>M HM