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<v Speaker 1>The following is a paid podcast. iHeartRadio's hosting of this

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<v Speaker 1>podcast constitutes neither an endorsement of the products offered or

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<v Speaker 1>the ideas expressed.

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<v Speaker 2>Function better, feel better, and live a better life. This

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<v Speaker 2>is doctor Eric Kaplan, and you're listening to boost your

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<v Speaker 2>brain power. We always want to improve the function of

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<v Speaker 2>our brain before it becomes a problem. An ounce of

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<v Speaker 2>prevention is worth a pound of cure. Many neurological conditions

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<v Speaker 2>take forty years to develop forty four zero, like Parkinson's

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<v Speaker 2>or Alzheimer's. One of the first signs is loss of smell.

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<v Speaker 2>So the best test is the peanut butter test. Most

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<v Speaker 2>people have peanut butter in their cabinet, and what you

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<v Speaker 2>do is you cover one nostril at a time and

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<v Speaker 2>you see if you could smell the peanut butter. If

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<v Speaker 2>you can't smell in one nostril or both nostrils, that

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<v Speaker 2>is not a good sign. Excluding you gotta stuff knows

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<v Speaker 2>you're congested something like that. Then after you're no longer congested,

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<v Speaker 2>then you try and smell. If you can't smell, that

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<v Speaker 2>means you're not getting input into your frontal cortex, and

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<v Speaker 2>that's where dementia starts. That's where Parkinson starts. That's where

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<v Speaker 2>add comes from. Autism, ADHD, dyslexia, Turette's, aspergers, stuttering, depression, anxiety.

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<v Speaker 2>This all can stem from imbalances or dysfunction of your

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<v Speaker 2>frontal cortex. And when you don't have smell, you're lacking

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<v Speaker 2>input into the frontal cortex and it gets weaker and

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<v Speaker 2>weaker and weaker. So a lot of people with COVID

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<v Speaker 2>nineteen wants their smell. That's not good. Forty years from

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<v Speaker 2>now you might develop a neurological condition, so you must

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<v Speaker 2>get your smell back. We have lots of patients that

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<v Speaker 2>come to us just to get their smell back, and

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<v Speaker 2>we use really cool technology cold infrared, user, hyperbaric oxygen chamber, neurofeedback,

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<v Speaker 2>functional neurology, neuroplasticity. There's so many great tools and neurosigns

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<v Speaker 2>that shows us how to rewire the brain. Nerves can

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<v Speaker 2>get rewired, nerves can regenerate. They regenerate about one millimeter

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<v Speaker 2>a day, so that means it's thirty millimeters a month,

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<v Speaker 2>which is three centimeters. So if you have neurological conditions

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<v Speaker 2>like neuropathy or carpal tunnel or you know, something related

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<v Speaker 2>to what we're just talking about now with lack of

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<v Speaker 2>smell or problems with hearing tonightis stuff like that. You

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<v Speaker 2>can rewire your brain. You can teach an old dog

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<v Speaker 2>new tricks. It's called neuroplasticity. You create new connections and

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<v Speaker 2>even damage. Nerves can regenerate at one millimeter per day

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<v Speaker 2>or three centimeters per month. The good news is there's

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<v Speaker 2>lots of stuff that you can do. Just most people

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<v Speaker 2>don't know that stuff. You know, we're not taught how

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<v Speaker 2>to improve our brain in our nervous system, right. We're

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<v Speaker 2>taught growing up, brush your teeth, floss, go for a

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<v Speaker 2>walk every day, eat your fruits and veggies, get a

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<v Speaker 2>good night's sleep, drink your water. We're taught this from

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<v Speaker 2>very young age. But does anyone ever teach you to

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<v Speaker 2>exercise your brain. No, if anything, it's the exact opposite, right,

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<v Speaker 2>And what I mean by that is that we're not

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<v Speaker 2>taught to think outside the box. You know, from when

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<v Speaker 2>school starts, you got to follow a certain pathway. We're taught, oh,

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<v Speaker 2>you gotta go to college, get married, get a house,

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<v Speaker 2>a mortgage, white picket fence, half kids. Right, So that's

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<v Speaker 2>what we're thought is a normal quote unquote life. You know,

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<v Speaker 2>but do you really want that huge debt in college?

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<v Speaker 2>That's a lot of money. College is a business. It's

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<v Speaker 2>not always about education. I mean we're in New York City,

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<v Speaker 2>you know, NYU and Columbia own half the city. It's

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<v Speaker 2>ridiculous their business. And they're just investing in more real estate,

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<v Speaker 2>you know, And how much does it cost? Fifty thousand

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<v Speaker 2>a year or something like that. So you come out

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<v Speaker 2>of college two hundred thousand dollars in debt and nobody's

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<v Speaker 2>paying you two hundred thousand dollars right out of college

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<v Speaker 2>with no job, no experience, no maturity, no wisdom. Right,

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<v Speaker 2>So you know, I don't know why people don't do

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<v Speaker 2>trade schools. One right to be whatever it is, a

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<v Speaker 2>construction plumber or electrician. Right, they get paid a lot

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<v Speaker 2>of money. But everyone says, you gotta go to college,

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<v Speaker 2>you gotta buy a house, get a big mortgage. You

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<v Speaker 2>got two hundred thousand dollars debt from uh school, then

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<v Speaker 2>you get now whatever it is, a five hundred thousand

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<v Speaker 2>dollars debt from your mortgage. I mean, come on, how

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<v Speaker 2>are you gonna get ahead in life? It's pretty tough.

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<v Speaker 2>But that's what we're taught, you know, being debt. That's

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<v Speaker 2>the American way. I don't if that's too smart. A

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<v Speaker 2>lot of things were taught wrong. The food pyramid, right,

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<v Speaker 2>The food pyramid, that is the biggest scam. That is

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<v Speaker 2>when I knew do not trust the government. That is

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<v Speaker 2>when I lost this trust of everybody. I didn't believe

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<v Speaker 2>anything after that. The food pyramid. They're telling you to

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<v Speaker 2>eat all these grains and bread and cereals and bagels

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<v Speaker 2>and toast and muffins and oatmeal and rice and potatoes

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<v Speaker 2>and all these grains, and then they wonder why everyone

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<v Speaker 2>has diabetes obesity, Alzheimer's. Alzheimer's is diabetes type three. A

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<v Speaker 2>lot of these hospitals are now calling diabetes type three

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<v Speaker 2>instead of Alzheimer's because it's Alzheimer's is a combination of

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<v Speaker 2>diabetes type one and diabetes type two. So if you

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<v Speaker 2>don't want Alzheimer's, you better not have diabetes. And taking that,

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<v Speaker 2>foreman to keep your numbers in the proper range does

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<v Speaker 2>not mean you don't have diabetes. If you don't have diabetes,

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<v Speaker 2>you're not taking any drugs, and your tests or normal.

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<v Speaker 2>It doesn't count if you're taking medicine right. You've got

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<v Speaker 2>to fix your own body. Stop looking for the easy

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<v Speaker 2>way out. You gotta work for it. Your health is

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<v Speaker 2>not given to you. It's not easy, but if you

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<v Speaker 2>do the right things, if you follow some simple formula,

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<v Speaker 2>it can happen. You just got to have some good habits.

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<v Speaker 2>You gotta resist temptation. You gotta have some will power.

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<v Speaker 2>You gotta learn how to say no. You got a

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<v Speaker 2>food prep. You gotta do a few little things, but

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<v Speaker 2>it's not that hard when you really look at the

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<v Speaker 2>big picture there. You just have to eat real food right.

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<v Speaker 2>So diabetes causes Alzheimer's disease. The food pyramid caused diabetes.

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<v Speaker 2>They say, don't eat fat. That's the worst thing on

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<v Speaker 2>the food pyramid is fat. Fat is the most important

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<v Speaker 2>thing for your brain function. It's the most important thing

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<v Speaker 2>for your nerves. You need fat, but it's gotta be

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<v Speaker 2>healthy fat. Olives. Eat a lot of olives. That's healthy fat. Avocado,

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<v Speaker 2>Eat a lot of avocado, that's healthy fat. Walnuts, Kadamian nuts,

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<v Speaker 2>brazil nuts, these are healthy fat. Stay away from the peanuts,

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<v Speaker 2>the cashews, the almonds, seeds, chia seeds, flax, seeds. Those

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<v Speaker 2>are very good for fat. Small fish, salmon, mackerel, sardines, harring,

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<v Speaker 2>those are good healthy fat, eggs, good healthy fat, coconut oil,

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<v Speaker 2>good healthy fat. Not the fat of the steak, the meat,

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<v Speaker 2>the pork, the chicken, but good healthy fat. Right, your

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<v Speaker 2>nerves and your brain is covered in fat. Your brain's

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<v Speaker 2>about thirty percent fat. We need fat, we need cholesterol.

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<v Speaker 2>You know everyone's taking these statins. It's the most prescribed drug.

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<v Speaker 2>Lipotour's number one, at least are the most prescribed drug.

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<v Speaker 2>And guess what a side effect of statins are dementia.

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<v Speaker 2>You don't want Alzheimer's. You better not get diabetes. You

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<v Speaker 2>better not be on cholesterol meds. These cholesterol meds also

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<v Speaker 2>cause joint pain. You have a lot of joint pain,

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<v Speaker 2>Your memory's going, your brain's getting foggy, and you're on

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<v Speaker 2>cholesterol meds. They don't tell you this, but those are

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<v Speaker 2>side effects. You eat healthy so they don't have high cholesterol,

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<v Speaker 2>and then they don't put you on statins. And high

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<v Speaker 2>cholesterol is also myth. Right, It's like, if you have

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<v Speaker 2>really high HDL, which is good cholesterol, you're gonna have

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<v Speaker 2>high cholesterol, which is not a bad thing. Now, if

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<v Speaker 2>your HDL is super super low, you know, twenty thirty

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<v Speaker 2>forty something like that, and your LDL is super super high, right,

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<v Speaker 2>two hundred, three hundred something like that, then we got

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<v Speaker 2>an issue. But if your HDL's eighty, YOURDLS one hundred

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<v Speaker 2>and thirty, and they're like, oh, you're above two hundred,

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<v Speaker 2>you need to be on statin drugs. I don't know

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<v Speaker 2>that's actually the best move because then you're bringing down

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<v Speaker 2>your cholesterol, and your cholesterol is necessary for your cell membranes,

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<v Speaker 2>for your hormones function better. You need cholesterol right, so

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<v Speaker 2>you don't always want to bring it down. That's why

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<v Speaker 2>sometimes antibiotics are too because you need good bacteria. So

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<v Speaker 2>when you're taking a medication or deciding a certain therapy,

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<v Speaker 2>you always measure the risk versus the reward. Is it

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<v Speaker 2>worth it to have these side effects of taking the medication,

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<v Speaker 2>especially if you could do it on your own naturally.

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<v Speaker 2>I am a doctor that prefers the natural way, So

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<v Speaker 2>don't come to me if you want medification, you want

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<v Speaker 2>a surgery, you want an easy quick fix. But if

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<v Speaker 2>you want an education on how to help yourself, we

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<v Speaker 2>are the place for you. At Kaplan Rain and Body.

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<v Speaker 2>We got two offices, one in New Jersey, one in

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<v Speaker 2>New York City, and if you're not local, we do

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<v Speaker 2>a lot of virtual visits as well, so give us

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<v Speaker 2>a call. If you want to function better, feel better,

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<v Speaker 2>and live a better life. This is doctor Eric Caplan

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<v Speaker 2>and you're listening to boost your brain power.

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<v Speaker 3>Don't miss boost your brain power with doctor Eric Kamplin

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<v Speaker 3>every Saturday from two pm to three pm to learn

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<v Speaker 3>the secrets of how to optimize your brain function. You

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<v Speaker 3>can improve memory, focus, energy, sleep, digestion, mood, skin, metabolism,

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<v Speaker 3>and strength by following the science and research that doctor

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<v Speaker 3>Caplan will be sharing with his audience. Join the adventure

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<v Speaker 3>of discovering how to help the brain and body in

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<v Speaker 3>a natural way while having fun at the same time.

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<v Speaker 3>Listen to boost your brain power. If you want to

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<v Speaker 3>function better, feel better, and enjoy the quality of life

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<v Speaker 3>you deserve. Called two oh one two six ' one

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<v Speaker 3>two one five zero or email info at Kaplanbrainanbody dot

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<v Speaker 3>com if you're interested in a free ten minute consultation

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<v Speaker 3>with doctor Caplan, or visit kaplindc dot com for more information.

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<v Speaker 2>Function better, feel better, and live a better life. This

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<v Speaker 2>is doctor Eric Kaplan, and you're listening to boost your

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<v Speaker 2>brain power. Now, if you want to improve your brain function,

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<v Speaker 2>don't listen to what everybody tells you. You don't listen

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<v Speaker 2>to that food pyramid. What else did they tell you?

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<v Speaker 2>Milk does a body good. It's a lie. It doesn't.

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<v Speaker 2>There's no research. There's no proof that people who drink

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<v Speaker 2>milk have any higher levels of calcium, stronger bones, less fractures,

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<v Speaker 2>they're stronger, they grow taller. Now, there's no proof. All

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<v Speaker 2>this stuff that you're told is a lie. You know

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<v Speaker 2>what there is proof of is that milk causes autoimmune disease.

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<v Speaker 2>Milk has been linked to Parkinson's disease. Milk has been

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<v Speaker 2>linked to inflammation, congestion, issues with your lungs, your skin.

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<v Speaker 2>Milk has been proven to be unhealthy. People say, oh,

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<v Speaker 2>I don't drink milk. Where do I get my calcium from?

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<v Speaker 2>Nobody gets calcium from milk. It's a big lie. You

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<v Speaker 2>get calcium from the foods you eat. Your body takes

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<v Speaker 2>your spinach or broccoli or whatever you're eating, and it's

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<v Speaker 2>gonna take calcium from those vegetables, and you're gonna absorb

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<v Speaker 2>it if you drink milk. You're not gonna absorb the

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<v Speaker 2>calcium and milk. You are not a cow. The only

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<v Speaker 2>milk that humans should drink is human milk. Cows drink

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<v Speaker 2>cow's milk, sheep drink sheep milk, goats drink goat milk,

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<v Speaker 2>and humans drink human milk. And milk is only for babies.

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<v Speaker 2>So if you're not a baby, you shouldn't even be

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<v Speaker 2>thinking about milk, especially not cow's milk. If you are

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<v Speaker 2>a baby, to drink human milk for as long as

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<v Speaker 2>mommy you can do it. It's one of the healthiest

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<v Speaker 2>things you could do, is breastfeeding. It's good for your

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<v Speaker 2>immune system, it's good for your brain function, your digestion,

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<v Speaker 2>your emotional development. There's nothing better for a baby than

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<v Speaker 2>being breastfed by my mother or her mother. All right,

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<v Speaker 2>never forget that. But once you stop breastfeeding, no more milk.

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<v Speaker 2>Shouldn't drink anything after you're done with milk, just water.

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<v Speaker 2>Shouldn't be having soda.

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<v Speaker 4>Coffee, juice, energy drinks, lemonade, alcohol, None of that does

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<v Speaker 4>any benefit to you.

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<v Speaker 2>I think it does. You're happy when you're doing it,

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<v Speaker 2>but for your health, for your long term health, it's

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<v Speaker 2>no good. You want to prevent Alzheimers, you want to

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<v Speaker 2>prevent de manchia, Parkinson's, and you want to stay away

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<v Speaker 2>from all those drinks. Best drink is solay water. You

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<v Speaker 2>get a filter for your house, You get really clean water,

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<v Speaker 2>do reverse osmosis if you want. Then you put in

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<v Speaker 2>some pink hemalayan salt just to pinch for every glass.

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<v Speaker 2>I like to flavor it with some lemon and lime,

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<v Speaker 2>and that's your solay water. The salt is important because

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<v Speaker 2>it helps bring in the water and absorb it. Most

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<v Speaker 2>people drink water and pee it out. They don't absorb it,

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<v Speaker 2>especially people with dimension Alzheimer's. Their brains are super dehydrated.

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<v Speaker 2>Think of your brain like a grape. When a grape

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<v Speaker 2>is dehydrated shrivels up to a raisin. Your brain will

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<v Speaker 2>shrivel up as well. Doesn't matter if you're drinking water,

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<v Speaker 2>It matters if you're absorbing it. I'd rather you drink

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<v Speaker 2>one or two glasses a day that you absorb than

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<v Speaker 2>four or five glasses they don't absorb. Absorption is key.

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<v Speaker 2>That's why the salt so lay water helps you to

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<v Speaker 2>absorb the water. If you don't have pink and lansalt.

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<v Speaker 2>You could use Celtic salt as well. They both have

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<v Speaker 2>eighty four eighty six minerals. It's more minerals than any

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<v Speaker 2>salt on the planet, much better than anything that's suggested

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<v Speaker 2>by your a doctor, such as gearade or pedia light.

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<v Speaker 2>Those are not healthy. What we're told is healthy is wrong.

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<v Speaker 2>Stop believing the lies. You gotta be the one percent.

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<v Speaker 2>Don't do what everyone else does, or you end up

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<v Speaker 2>like everybody else. Don't drink these plastic water bottles like

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<v Speaker 2>everybody else. Those microplastics that you imbibe mess with your hormones.

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<v Speaker 2>Do you have many guides I'm seeing right now with

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<v Speaker 2>ed a rectile dysfunction, lack of libido, lack of arousal,

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<v Speaker 2>lack of ejaculation. These plastics are a big cause of it.

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<v Speaker 2>Get rid of them. Get a stainless steel water bottle,

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<v Speaker 2>use a glass water bottle, store in glass. Stole all

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<v Speaker 2>your fruits and veggies and glass and plastics. You don't

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<v Speaker 2>want want the plastic leaching into your water. You don't

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<v Speaker 2>want to leaching into your food d You definitely don't

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<v Speaker 2>want to be microwaving your meals in plastic containers. Don't

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<v Speaker 2>ever use a microwave. There's no need for a microwave.

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<v Speaker 2>Just get a toaster oven, can bake it, toast it,

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<v Speaker 2>heat it up basically just as fast stored in glass

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<v Speaker 2>and use a toaster oven to heat it up. Doesn't

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<v Speaker 2>take up that much space, a lot less than a microwave.

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<v Speaker 2>Get rid of the microwave. The microwave kills the food.

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<v Speaker 2>It kills water. If you're trying water plants with microwaved water,

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<v Speaker 2>those plants will die. I don't know why people use

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<v Speaker 2>this microwave. These are these little microwave meals. It's the

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<v Speaker 2>worst thing. Stop using plastics, Stop using microwave. You don't

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<v Speaker 2>need it. All right, that's super super important now. I

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<v Speaker 2>remember we said Alzheimer's takes forty years to develop, so

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<v Speaker 2>if you're having issues with your memory now, you're probably

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<v Speaker 2>already at least a decade into it. And it just

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<v Speaker 2>starts with little things, Oh, where's my keys? What's this

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<v Speaker 2>person's name that I just met? Why did I come

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<v Speaker 2>into the kitchen? Right, So it just starts off with

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<v Speaker 2>little things, little brain foggy, little loss of motivation, little depression,

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<v Speaker 2>little more anxiety. Don't let it happen to you. I

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<v Speaker 2>saw my Grandma Dotty die from Alzheimer's disease, and it

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<v Speaker 2>was miserable. It happened over forty years, but those last

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<v Speaker 2>ten to fifteen were the worst, and I don't want

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<v Speaker 2>to let that happen to you. I want to teach

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<v Speaker 2>you how to function better, feel better, and live a

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<v Speaker 2>better life. This is doctor Eric Kaplan. You're listening to

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<v Speaker 2>boost your brain power more when we come back from

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<v Speaker 2>the break.

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<v Speaker 3>If you want to improve your brain function, help with memory, focus, sleep, digestion, energy, depression, anxiety, dizziness, balance, vision, headaches,

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<v Speaker 3>brain fog, weight loss, or simply want to maximize your

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<v Speaker 3>human potential and prevent future diseases, that this is the

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<v Speaker 3>show for you. Don't mis boost your brain power with

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<v Speaker 3>doctor Eric Caplan and you will learn natural, integrative, and

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<v Speaker 3>holistic approaches to modern day medical problems such as Alzheimer's,

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<v Speaker 3>Parkinson's stroke, autism, add concussion, autoimmune diseases, insomnia, fib may, algaea, vertigo,

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<v Speaker 3>migrains four, posture pain, TBI, skin and digestive problems. Doctor

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<v Speaker 3>Kaplan is most famous for getting to the root cause

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<v Speaker 3>of a wide variety of brain and health conditions, rather

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<v Speaker 3>than treating symptoms with traditional medicines and risky surgeries. To

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<v Speaker 3>contact the doctor Kamplin, you can call his team at

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<v Speaker 3>two O one two six one two one five zero

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<v Speaker 3>or visit his website at KAPLANDC dot com.

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<v Speaker 2>Function better, feel better and live a better life. This

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<v Speaker 2>is doctor Eric Caplin and you're listening to boosh your

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<v Speaker 2>brain power. An ounce of prevention is worth a pound

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<v Speaker 2>of cure, so we said, Alzheimer's, Parkinson's de mensha, they

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<v Speaker 2>may take forty years to develop. Right with Parkinsons, You're

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<v Speaker 2>not gonna get that tremor till forty years later. So

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<v Speaker 2>there's so much you could do now to prevent that.

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<v Speaker 2>And if you do have Parkinson's, there's a lot you

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<v Speaker 2>could do to rewire your brain and improve your function

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<v Speaker 2>and improve your quality of life. It's called neuroplasticity. Just

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<v Speaker 2>like you could go to the gym and exercise your muscles.

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<v Speaker 2>We have techniques through functional neurology that helps people with stroke, Parkinson's, Alzheimer's,

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<v Speaker 2>ms ALS, autism, add ADHD, dyslexia, anxiety, insomnia, ed ibs.

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<v Speaker 2>A lot of different things that are controlled by your

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<v Speaker 2>nervous system can be fixed by rewiring the brain and

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<v Speaker 2>improving the function the minochondrial function, reducing the inflammation, improving

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<v Speaker 2>intestinal digestion absorption, making sure that the immune system is strong.

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<v Speaker 2>So there's lots of stuff you gotta do. But it's

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<v Speaker 2>a holistic approach, right. So we help lots of people

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<v Speaker 2>improve their brains in their body in a natural and

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<v Speaker 2>holistic way without any drugs or medication or invasive surgeries.

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<v Speaker 2>But it's work, right. We don't just give you a pill.

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<v Speaker 2>Don't come to me if you want a pill. I'm

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<v Speaker 2>not gonna do. People want that easy, quick fix. Let

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<v Speaker 2>me just take a pill to fix it, all right,

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<v Speaker 2>Go to another doctor if that's what you want, If

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<v Speaker 2>you want the knowledge and you want to learn where

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<v Speaker 2>your problem is coming from and the best way to

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<v Speaker 2>improve it, to get a permanent fix where you don't

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<v Speaker 2>need doctors and hospitals and tests, pills, medicine and herbs

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<v Speaker 2>and supplements. God gave you this amazing body that heals itself.

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<v Speaker 2>We just got to unleash your potential. You gotta get

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<v Speaker 2>to the root cause of the problem so it can

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<v Speaker 2>be helped. It's never too late, right. So a lot

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<v Speaker 2>of people come to me with a tremor and they

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<v Speaker 2>want to know, Hey, do I Parkinson's what's going on? Now?

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<v Speaker 2>With Parkinson's, you'll get what's called a resting tremor. That

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<v Speaker 2>means when you're just resting, relaxing your hands down to

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<v Speaker 2>your side, that's when you're going to see the tremor

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<v Speaker 2>a lot. There's another tremor called an intention tremor. That's

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<v Speaker 2>when you're going to grab a glass of water, or

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<v Speaker 2>you're trying to sign your name, or you're trying to eat,

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<v Speaker 2>or you have an intention that comes from your cerebellum.

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<v Speaker 2>That's different than a Parkinson's tremor. Parkinson's comes from an

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<v Speaker 2>area called the basil ganglia. That's where dopamine's produced. So

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<v Speaker 2>what doctors will do for that is give them dopamine,

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<v Speaker 2>all right, the medication called el dopa. Now what we

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<v Speaker 2>do is a different approach. We want to do is say, hey,

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<v Speaker 2>what pathways lead into the basil ganglia, so we can

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<v Speaker 2>get that basil ganglia to function at a higher level.

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<v Speaker 2>So we're improving the function of the nervous system through neuroplasticity.

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<v Speaker 2>And maybe if there's more connections, more synapses or mitochondrial

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<v Speaker 2>more atp, more collaterals, more electricity, more signals, more blood flow,

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<v Speaker 2>more oxygen. Then maybe that basil ganglia will get stronger

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<v Speaker 2>and start producing dopamine on its own and it won't

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<v Speaker 2>need the medication as much. Because sometimes the medication for

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<v Speaker 2>Parkinson's causes what's called a tardive diskinesia. What a tardive

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<v Speaker 2>diskinesia is when you take the medicine, but then the

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<v Speaker 2>medicine causes another type of movement disorder, and usually it's

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<v Speaker 2>worse than the Parkinson's tremor, Like it might be their

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<v Speaker 2>lips and mouths, their head start moving. Then my patients

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<v Speaker 2>will be like, oh, man, I wish I just had

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<v Speaker 2>my hand tremor from the Parkinson's. Now it's my whole head.

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<v Speaker 2>It's my mouth, my lips, my gin. And most people

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<v Speaker 2>don't look at your hands, but most people do look

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<v Speaker 2>at your face and your head. It's called a tardive discnesia.

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<v Speaker 2>It's one of the biggest side effects of the Parkinson's medication.

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<v Speaker 2>All right, So what do we say. You gotta measure

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<v Speaker 2>the risk versus the reward. Is it worth it? Maybe

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<v Speaker 2>to you, it's worth it to a lot of my patients.

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<v Speaker 2>They don't want to take the medication because they don't

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<v Speaker 2>like the side effects, so we teach them ways to

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<v Speaker 2>rewire their brain through neuroplasticity. Okay, then you can work

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<v Speaker 2>on it and stop the progression and reverse to improve function. Yes,

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<v Speaker 2>we said prevention is always the best, right. So one

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<v Speaker 2>of the early signs of Parkin sins is loss of

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<v Speaker 2>arms swing. So when we have patients come to our office,

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<v Speaker 2>we'll check out their gate, how they walk. If their

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<v Speaker 2>arms not swinging, that's a clue. Loss of smell, that's

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<v Speaker 2>another clue. Constipation. They listen to their gut over their history.

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<v Speaker 2>A lot of people have constipation, but they're not gonna

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<v Speaker 2>think they got Parkin sins. Shoulder pain that is one

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<v Speaker 2>of the first signs that showed up. So if I

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<v Speaker 2>have a you know, thirty forty year old patient comes

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<v Speaker 2>with shoulder pain, their smells gone from COVID. When they walk,

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<v Speaker 2>their arm doesn't swim, right, I'm thinking that's not good.

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<v Speaker 2>In their history, they say constipation. It's now I gotta

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<v Speaker 2>dig a little bit deeper and say, hey, is it

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<v Speaker 2>possible this person will develop Parkinson's in twenty thirty years. Right?

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<v Speaker 2>And then we look at other things. Look at their face.

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<v Speaker 2>Their face looks a little called it a mask face

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<v Speaker 2>where there's less expression, doesn't look so emotional. That's another cloth.

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<v Speaker 2>I'm thinking, Oh yeah, they have what's called camp decorma,

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<v Speaker 2>which is like like a little hunchback, like their shoulders

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<v Speaker 2>are rolled in and their heads two forward. That is

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<v Speaker 2>an or least sign of Parkinson's. So how many people

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<v Speaker 2>have poor posture, constipation, they lost their smell, their facial

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<v Speaker 2>expressions are decreased. You got right shoulder pain and your

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<v Speaker 2>arm's not swinging properly when you walk. We got to

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<v Speaker 2>intervene immediately, and then we could prevent this person from

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<v Speaker 2>ever getting Parkinson's and then they never get the diagnosis.

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<v Speaker 2>How cool is that? But you got to get a

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<v Speaker 2>check up. You got to come to the office or

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<v Speaker 2>we could do it, like I said, virtually, so we

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<v Speaker 2>could check your smell, we could check your shoulder, we

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<v Speaker 2>could check your gut, could check your arms swing when

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<v Speaker 2>you walk, you know, if you were a toe walker

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<v Speaker 2>as a kid. Also another clue, Hey, that's more likely

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<v Speaker 2>to get parkinson Right, but find out early. Don't wait

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<v Speaker 2>until you get a tremor to then start working on it.

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<v Speaker 2>All these things are going to show up first. Alzheimer's right.

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<v Speaker 2>We don't want to wait forty years till the memory goes.

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<v Speaker 2>There's a lot of tests that you can do to

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<v Speaker 2>see if you're at risks or Alzheimer's. There's a test

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<v Speaker 2>called the Mocha MCA. We do it in our office.

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<v Speaker 2>You can actually do it at home if you want.

406
00:33:37.119 --> 00:33:39.039
<v Speaker 2>It's a test out of thirty points. You need at

407
00:33:39.119 --> 00:33:45.079
<v Speaker 2>least twenty six MOCA. That's to say, if you're less

408
00:33:45.079 --> 00:33:49.200
<v Speaker 2>than twenty six, you're more prone to dementia, Alzheimer's, or

409
00:33:49.480 --> 00:33:55.559
<v Speaker 2>some neurological condition there all, right, But the best test

410
00:33:55.839 --> 00:34:01.240
<v Speaker 2>is called the qee G brain mapping. Q EEG brain

411
00:34:01.319 --> 00:34:04.119
<v Speaker 2>mapping is this test where you put on a cap

412
00:34:04.480 --> 00:34:08.440
<v Speaker 2>and it has different connections that measure your brain waves.

413
00:34:09.719 --> 00:34:11.840
<v Speaker 2>It measures your alpha brain waves, which is just kind

414
00:34:11.840 --> 00:34:14.719
<v Speaker 2>of how you are normally, your braid of bane waves,

415
00:34:15.119 --> 00:34:18.519
<v Speaker 2>your braid up. Your beta brain waves is when you're

416
00:34:18.559 --> 00:34:22.159
<v Speaker 2>really focused thinking, you're taking a test, you're reading, you're

417
00:34:22.199 --> 00:34:28.480
<v Speaker 2>presenting something. Your theta that's when you're daydreaming, you're looking

418
00:34:28.480 --> 00:34:31.760
<v Speaker 2>at the window, you're in la la land. Sometimes that's

419
00:34:31.760 --> 00:34:37.119
<v Speaker 2>where you come up with creative ideas, and then you're delta.

420
00:34:37.159 --> 00:34:40.639
<v Speaker 2>That's when you're just sleeping. That's when you're out. Everything

421
00:34:41.079 --> 00:34:49.760
<v Speaker 2>needs to replenish, reoxygenate, relax, detoxify, autophogy that's when we

422
00:34:50.199 --> 00:34:56.280
<v Speaker 2>want to relax the brain. So this q EEG brain

423
00:34:56.320 --> 00:34:59.280
<v Speaker 2>mapping measures all these brain waves and based on the

424
00:34:59.360 --> 00:35:04.760
<v Speaker 2>location the abnormal brain wave can determine where you're gonna

425
00:35:04.760 --> 00:35:07.280
<v Speaker 2>have problems, and it'll say, Hey, you're gonna have memory problems,

426
00:35:07.360 --> 00:35:10.639
<v Speaker 2>short term memory, working memory, long term memory. You're gonna

427
00:35:10.639 --> 00:35:14.480
<v Speaker 2>have problems with motivation or depression or anxiety. You're gonna

428
00:35:14.480 --> 00:35:20.880
<v Speaker 2>have difficulty shifting tasks, Troubles with attention, motivation, focus, punctuality,

429
00:35:21.159 --> 00:35:23.480
<v Speaker 2>troubles with your eyes or your ears or your balance,

430
00:35:23.559 --> 00:35:32.639
<v Speaker 2>troubles with sleeping, troubles with your dopamine, your acetylcholine, intestinal inflammation,

431
00:35:33.559 --> 00:35:37.599
<v Speaker 2>hypothyroid problem, hyperglycemia. It's gonna say you have heavy metal

432
00:35:37.599 --> 00:35:41.960
<v Speaker 2>poisoning and concussion, some pathogen in your brain. It picks

433
00:35:42.039 --> 00:35:47.159
<v Speaker 2>up all this stuff. Non invasive, no radiation, you don't

434
00:35:47.199 --> 00:35:50.159
<v Speaker 2>need any contrast fluid, you don't need to sit in

435
00:35:50.199 --> 00:35:54.480
<v Speaker 2>any you know, caustrophobic tube for forty five minutes. It's

436
00:35:54.480 --> 00:36:00.079
<v Speaker 2>a super easy test, super quick and valuable information and

437
00:36:00.079 --> 00:36:02.320
<v Speaker 2>it's gonna tell us are you gonna be more prone

438
00:36:02.519 --> 00:36:06.760
<v Speaker 2>to pargins In's or Alzheimer's or dementia ad D, or

439
00:36:06.760 --> 00:36:10.079
<v Speaker 2>you're gonna have intestinal problems or thyroid problems. It all

440
00:36:10.119 --> 00:36:13.880
<v Speaker 2>shows up on this test. Okay, this is called a

441
00:36:14.000 --> 00:36:16.639
<v Speaker 2>q ee G brain mapping, and we're gonna give a

442
00:36:16.639 --> 00:36:19.880
<v Speaker 2>gift to our listeners. For the first seven people to call,

443
00:36:19.960 --> 00:36:23.360
<v Speaker 2>text or email, you could get the q EEG Brain

444
00:36:23.400 --> 00:36:29.320
<v Speaker 2>mapping for only twenty one dollars. It's normally five hundred dollars.

445
00:36:29.639 --> 00:36:32.559
<v Speaker 2>You could get it for only twenty one dollars. All

446
00:36:32.559 --> 00:36:35.599
<v Speaker 2>you gotta do is call text or email six four

447
00:36:35.760 --> 00:36:41.119
<v Speaker 2>six two two one six seven three eight eight or

448
00:36:41.159 --> 00:36:48.679
<v Speaker 2>you can email info at Taplinbrainobody dot com and this test.

449
00:36:49.280 --> 00:36:51.079
<v Speaker 2>All you have to say is, hey, I want to

450
00:36:51.119 --> 00:36:54.079
<v Speaker 2>sign up for the twenty one dollars q ee G

451
00:36:54.280 --> 00:36:56.159
<v Speaker 2>brain mapping. I want to be one of the first

452
00:36:56.199 --> 00:37:00.239
<v Speaker 2>seven people. And you want to function better, feel better

453
00:37:00.599 --> 00:37:05.159
<v Speaker 2>and live a better life. This is doctor Eric Kaplan.

454
00:37:05.559 --> 00:37:08.920
<v Speaker 2>You're listening to boost your brain power more when we

455
00:37:08.960 --> 00:37:10.480
<v Speaker 2>come back from the break.

456
00:37:12.119 --> 00:37:15.639
<v Speaker 3>Don't miss boost your brain power with doctor Eric Kaplan

457
00:37:15.880 --> 00:37:18.800
<v Speaker 3>every Saturday from two pm to three pm to learn

458
00:37:18.840 --> 00:37:22.360
<v Speaker 3>the secrets of how to optimize your brain function. You

459
00:37:22.400 --> 00:37:28.960
<v Speaker 3>can improve memory, focus, energy, sleep, digestion, mood, skin, metabolism,

460
00:37:29.079 --> 00:37:32.760
<v Speaker 3>and strength by following the science and research that doctor

461
00:37:32.840 --> 00:37:36.000
<v Speaker 3>Caplan will be sharing with his audience. Join the adventure

462
00:37:36.039 --> 00:37:38.960
<v Speaker 3>of discovering how to help the brain and body in

463
00:37:39.000 --> 00:37:41.800
<v Speaker 3>a natural way while having fun at the same time.

464
00:37:42.119 --> 00:37:44.800
<v Speaker 3>Listen to boost your brain power. If you want to

465
00:37:44.880 --> 00:37:48.559
<v Speaker 3>function better, feel better, and enjoy the quality of life

466
00:37:48.719 --> 00:37:51.639
<v Speaker 3>you deserve. Called two oh one two six ' one

467
00:37:51.840 --> 00:37:56.239
<v Speaker 3>two one five zero or email info at Kaplan Brainandbody

468
00:37:56.360 --> 00:37:59.079
<v Speaker 3>dot com if you're interested in a free ten minute

469
00:37:59.119 --> 00:38:03.599
<v Speaker 3>consultation with doctor Kaplin, or visit kaplindc dot com for

470
00:38:03.760 --> 00:38:04.480
<v Speaker 3>more information.

471
00:38:07.239 --> 00:38:12.199
<v Speaker 2>Function better, feel better, and live a better life. This

472
00:38:12.519 --> 00:38:17.800
<v Speaker 2>is doctor Eric Kaplan. You're listening to boost your brain power.

473
00:38:18.480 --> 00:38:22.320
<v Speaker 2>All right. So we said that many neurological conditions take

474
00:38:22.559 --> 00:38:29.719
<v Speaker 2>forty years to develop. Don't wait till something bad happens

475
00:38:29.719 --> 00:38:35.559
<v Speaker 2>to start working on it. Same thing with cancer. Mine,

476
00:38:35.639 --> 00:38:40.840
<v Speaker 2>cancer just doesn't develop right away, you know. And I've

477
00:38:40.880 --> 00:38:46.400
<v Speaker 2>had some close family members with cancer, and one in particular,

478
00:38:46.519 --> 00:38:50.079
<v Speaker 2>you know, she would go and get her you know,

479
00:38:50.280 --> 00:38:54.480
<v Speaker 2>mammograms and pap smears and go to the gynecologist every

480
00:38:54.599 --> 00:38:57.719
<v Speaker 2>year and get tested, and you know, she ended up

481
00:38:57.719 --> 00:39:04.360
<v Speaker 2>getting ovarian cancer stage three ovarian terratomam told she was

482
00:39:04.400 --> 00:39:10.599
<v Speaker 2>going to die in four years. Luckily she's alive. And

483
00:39:10.719 --> 00:39:15.239
<v Speaker 2>she did it all naturally, without any drugs, without any radiation,

484
00:39:16.280 --> 00:39:20.400
<v Speaker 2>without any chemotherapy. And she was told she needed to

485
00:39:20.440 --> 00:39:25.119
<v Speaker 2>do the chemotherapy or she would die, but she did

486
00:39:25.159 --> 00:39:27.800
<v Speaker 2>it naturally and she's alive today. And that was you know,

487
00:39:28.280 --> 00:39:32.679
<v Speaker 2>fifteen twenty years ago or something like that. But anyway,

488
00:39:33.199 --> 00:39:37.960
<v Speaker 2>cancer just doesn't develop like that. She was getting tested

489
00:39:38.039 --> 00:39:40.360
<v Speaker 2>every year, so she was like to her doctor, I

490
00:39:40.400 --> 00:39:43.360
<v Speaker 2>don't understand, Hey, how come they never picked up anything.

491
00:39:44.920 --> 00:39:49.039
<v Speaker 2>It just happened right away. And the thing is, it

492
00:39:49.280 --> 00:39:52.519
<v Speaker 2>doesn't happen right away, but the technology that they have

493
00:39:52.719 --> 00:39:57.400
<v Speaker 2>these is not good enough to depict it when it's

494
00:39:57.599 --> 00:40:01.000
<v Speaker 2>just starting, all right, So it has to be really

495
00:40:01.320 --> 00:40:05.199
<v Speaker 2>intense for it to be picked up on this imaging there.

496
00:40:05.960 --> 00:40:09.360
<v Speaker 2>So even if you do it once a year, you know,

497
00:40:09.440 --> 00:40:12.039
<v Speaker 2>in a whole year there could be a huge growth there.

498
00:40:12.519 --> 00:40:17.199
<v Speaker 2>So cancer develops over time, you know, diabetes develops over time,

499
00:40:17.760 --> 00:40:21.480
<v Speaker 2>Heart disease develops over time, right, you don't get lung

500
00:40:21.519 --> 00:40:24.320
<v Speaker 2>cancer after your first cigarette. You know, you're gonna get

501
00:40:24.360 --> 00:40:28.199
<v Speaker 2>it after forty years of smoking cigarettes. Right when you

502
00:40:28.199 --> 00:40:32.480
<v Speaker 2>get heart disease, You're not gonna get it after you know, well,

503
00:40:32.920 --> 00:40:35.920
<v Speaker 2>a couple of years of eating pizza, ice cream, and

504
00:40:35.960 --> 00:40:39.920
<v Speaker 2>fried food and cheeseburgers and all that stuff, mac and cheese,

505
00:40:40.519 --> 00:40:43.159
<v Speaker 2>you're not gonna get it, you know, in the first

506
00:40:43.239 --> 00:40:46.760
<v Speaker 2>few years of doing that. After forty years of eating

507
00:40:46.800 --> 00:40:51.159
<v Speaker 2>that way, drinking beer every night, that's when you're gonna

508
00:40:51.199 --> 00:40:54.880
<v Speaker 2>get the high blood pressure. Right. That's why you don't

509
00:40:54.920 --> 00:40:59.239
<v Speaker 2>see most people that you know forty years of age

510
00:40:59.280 --> 00:41:03.599
<v Speaker 2>getting it. You know, it's like usually it's fifty sixty.

511
00:41:03.679 --> 00:41:07.039
<v Speaker 2>But nowadays, yeah, people are getting it at forty because

512
00:41:07.079 --> 00:41:11.079
<v Speaker 2>they start eating crappy from the beginning, you know. But

513
00:41:11.079 --> 00:41:14.119
<v Speaker 2>it used to be people would have their home cooked

514
00:41:14.159 --> 00:41:16.719
<v Speaker 2>meal and everything would be healthy. And then once you

515
00:41:16.719 --> 00:41:19.800
<v Speaker 2>get to college, then you start eating like crap. And

516
00:41:19.800 --> 00:41:21.920
<v Speaker 2>then when you're on your own and poor, you start

517
00:41:21.960 --> 00:41:25.519
<v Speaker 2>eating crappy food. You know. That's why people would normally

518
00:41:25.559 --> 00:41:29.239
<v Speaker 2>get heart disease starting you know, forty years after twenty

519
00:41:29.320 --> 00:41:33.800
<v Speaker 2>so after sixty years. But now now people are eating

520
00:41:33.800 --> 00:41:36.480
<v Speaker 2>crap from the beginning. And so we're getting forty year

521
00:41:36.519 --> 00:41:38.960
<v Speaker 2>olds that are getting high blood pressure and hard attacks

522
00:41:38.960 --> 00:41:41.719
<v Speaker 2>and strokes. It's scary, all right, but you got to

523
00:41:41.760 --> 00:41:44.239
<v Speaker 2>be that one percent. Don't do what everyone else does.

524
00:41:44.760 --> 00:41:48.000
<v Speaker 2>Don't believe them. Don't believe the food pyramid. Don't believe

525
00:41:48.000 --> 00:41:50.599
<v Speaker 2>that milk does a body good. Don't believe that your

526
00:41:50.639 --> 00:41:56.480
<v Speaker 2>memory just gets worse with age. They're all lies. Don't

527
00:41:56.559 --> 00:42:00.599
<v Speaker 2>believe it. Don't believe your vision gets worse with or

528
00:42:00.679 --> 00:42:02.920
<v Speaker 2>your posture gets worse with age. You just got to

529
00:42:02.960 --> 00:42:07.719
<v Speaker 2>work at it. Get up your butt and work at it. Right.

530
00:42:07.760 --> 00:42:12.679
<v Speaker 2>It's super important to improve your body and your brain

531
00:42:12.920 --> 00:42:17.840
<v Speaker 2>and prevent future problems. Right. Like we always say, an

532
00:42:17.840 --> 00:42:22.000
<v Speaker 2>ounce of prevention is worth a pound of cure. One

533
00:42:22.000 --> 00:42:27.000
<v Speaker 2>of the easiest ways to prevent all this stuff, dementia, Alzheimer's, obesity,

534
00:42:27.280 --> 00:42:33.400
<v Speaker 2>heart disease, cancer is the twenty rule. I love the

535
00:42:33.440 --> 00:42:39.000
<v Speaker 2>twenty rule. Every twenty minutes, you get up for twenty seconds,

536
00:42:40.159 --> 00:42:45.480
<v Speaker 2>move your body, look twenty feet away, and then you

537
00:42:45.519 --> 00:42:48.000
<v Speaker 2>could go back to whatever you're doing. Whether you're working

538
00:42:48.000 --> 00:42:52.159
<v Speaker 2>at the computer, you're watching TV, you're reading a book,

539
00:42:52.639 --> 00:42:56.199
<v Speaker 2>you're working, you're studying, you're on your cell phone. I

540
00:42:56.239 --> 00:42:58.760
<v Speaker 2>don't care what it is. If you're sitting for more

541
00:42:58.760 --> 00:43:01.320
<v Speaker 2>than twenty minutes, you get up and move your body.

542
00:43:02.320 --> 00:43:06.159
<v Speaker 2>That's the twenty rule that will save your life. That's

543
00:43:06.199 --> 00:43:09.199
<v Speaker 2>the only thing you get from the show today is

544
00:43:09.320 --> 00:43:12.719
<v Speaker 2>participate in the twenty rule. Put an alarm if you

545
00:43:12.800 --> 00:43:17.880
<v Speaker 2>have to get a cooking timer. Every twenty minutes, you

546
00:43:17.920 --> 00:43:23.440
<v Speaker 2>get up, you move your body for twenty seconds. You

547
00:43:23.599 --> 00:43:26.480
<v Speaker 2>look twenty feet away, and I don't care what your

548
00:43:26.519 --> 00:43:29.400
<v Speaker 2>twenty second movement is. You could be a twenty seconds

549
00:43:29.440 --> 00:43:32.280
<v Speaker 2>of push ups, twenty seconds of sit ups, a twenty

550
00:43:32.320 --> 00:43:36.800
<v Speaker 2>second walk, twenty second squats, twenty second jumping jacks, twenty

551
00:43:36.840 --> 00:43:41.679
<v Speaker 2>second lunges, twenty second pull ups. But you move your

552
00:43:41.719 --> 00:43:43.800
<v Speaker 2>body for twenty seconds. Even if it's just you walk

553
00:43:43.840 --> 00:43:49.840
<v Speaker 2>around your desk. Just move your body, do some shoulder rolls,

554
00:43:49.840 --> 00:43:57.199
<v Speaker 2>some sinning, to stanning. Something every twenty minutes to use

555
00:43:57.239 --> 00:44:00.079
<v Speaker 2>it or you lose it. So you gotta keep your

556
00:44:00.119 --> 00:44:04.599
<v Speaker 2>body moving. Now, we were talking about tremors before. A

557
00:44:04.639 --> 00:44:10.719
<v Speaker 2>Parkinson's tremor is at rest an intention. Tremor is from

558
00:44:10.800 --> 00:44:15.559
<v Speaker 2>your cerebellum. That's a different part of your brain. And

559
00:44:15.559 --> 00:44:19.039
<v Speaker 2>then you also have what's called an essential tremor. You'll

560
00:44:19.079 --> 00:44:21.400
<v Speaker 2>know if it's an essential tremor because it will get

561
00:44:21.559 --> 00:44:25.840
<v Speaker 2>better if you drink alcohol. So if you have a

562
00:44:25.880 --> 00:44:29.480
<v Speaker 2>tremor that gets better after how alcohol, that is an

563
00:44:29.519 --> 00:44:32.960
<v Speaker 2>essential tremor. It's not a Parkinson's tremor or an intention tremor.

564
00:44:33.800 --> 00:44:37.599
<v Speaker 2>That's an essential tremor. All three types of tremors require

565
00:44:37.679 --> 00:44:42.119
<v Speaker 2>different types of neurologic exercise. But what you want to

566
00:44:42.159 --> 00:44:46.840
<v Speaker 2>do is get a neurological evaluation. That way, we can

567
00:44:46.920 --> 00:44:50.920
<v Speaker 2>check your memory. Are you predisposed to dementia or Alzheimer's?

568
00:44:51.639 --> 00:44:54.960
<v Speaker 2>You check your gait, Do you have the stibular problem

569
00:44:55.119 --> 00:44:58.800
<v Speaker 2>or balance problems or dizzyness or headaches? Check out your gut.

570
00:44:59.519 --> 00:45:04.400
<v Speaker 2>Do you have blow covading inflammation? Do you have a backup?

571
00:45:05.840 --> 00:45:09.719
<v Speaker 2>Very common? Check out your heart, your circulation you have

572
00:45:09.760 --> 00:45:14.519
<v Speaker 2>these vericose veins. Is your blood flow poor? Do you

573
00:45:14.599 --> 00:45:18.599
<v Speaker 2>have you know, cold hands and feet? All these things

574
00:45:18.639 --> 00:45:21.679
<v Speaker 2>clue us in. So what you should do, and we're

575
00:45:21.679 --> 00:45:23.159
<v Speaker 2>gonna give a gift to you guys, is a one

576
00:45:23.199 --> 00:45:27.320
<v Speaker 2>on one evaluation with me where I check out your memory,

577
00:45:27.639 --> 00:45:30.360
<v Speaker 2>We check out your balance, your coordination. I listen to

578
00:45:30.400 --> 00:45:33.599
<v Speaker 2>your heart, your lungs, your gut, check out your muscles,

579
00:45:33.599 --> 00:45:38.559
<v Speaker 2>your posture, your alignment. We do a full theological valuation.

580
00:45:39.760 --> 00:45:41.960
<v Speaker 2>If you have other tests like you did the brain mapping,

581
00:45:42.079 --> 00:45:44.840
<v Speaker 2>or you have blood work, we'll go over all that.

582
00:45:46.079 --> 00:45:48.719
<v Speaker 2>If you have MRIs, you bring them. It takes you

583
00:45:48.719 --> 00:45:51.559
<v Speaker 2>about forty five minutes. It's a one on one evaluation

584
00:45:51.679 --> 00:45:54.920
<v Speaker 2>with me. We're gonna go over your history, and after

585
00:45:54.960 --> 00:45:58.360
<v Speaker 2>the valuation, we come up with a diagnosis and then

586
00:45:58.400 --> 00:46:01.199
<v Speaker 2>a prognosis, which means how well I think you're gonna

587
00:46:01.239 --> 00:46:04.559
<v Speaker 2>do or are you gonna end up with good health, medium,

588
00:46:04.719 --> 00:46:08.519
<v Speaker 2>poor health? Whatever it is. That's called the prognosis, and

589
00:46:08.559 --> 00:46:11.960
<v Speaker 2>then I give my treatment recommendations. Well, I'm gonna say, Okay,

590
00:46:12.000 --> 00:46:16.559
<v Speaker 2>you gotta change your diet. You gotta exercise more. You

591
00:46:16.599 --> 00:46:20.039
<v Speaker 2>gotta lift some weights. You gotta work on your posture.

592
00:46:20.119 --> 00:46:23.280
<v Speaker 2>You need to do some breathing exercises. Your memories off,

593
00:46:23.280 --> 00:46:26.280
<v Speaker 2>we gotta do some memory exercise. Your eyes are off,

594
00:46:26.639 --> 00:46:30.119
<v Speaker 2>your vision's off. We gotta do some eye exercises. Your

595
00:46:30.440 --> 00:46:32.360
<v Speaker 2>balance is off. We want to prevent falls, so we

596
00:46:32.360 --> 00:46:35.719
<v Speaker 2>got to do different balance exercises so we figure out

597
00:46:35.800 --> 00:46:39.320
<v Speaker 2>where your weaknesses are. It's not broke. We don't fix it,

598
00:46:40.239 --> 00:46:42.760
<v Speaker 2>but we find out where your weaknesses are and teach

599
00:46:42.800 --> 00:46:46.079
<v Speaker 2>you how to fix it in a natural way without

600
00:46:46.119 --> 00:46:49.880
<v Speaker 2>any drugs, no surgeries. But you gotta do the work.

601
00:46:51.119 --> 00:46:52.679
<v Speaker 2>So if you're ready to do the work, then you

602
00:46:52.719 --> 00:46:54.840
<v Speaker 2>sign up. If you want an easy, quick fix it

603
00:46:55.000 --> 00:46:57.719
<v Speaker 2>and you just looking for some pill to fix you,

604
00:46:58.119 --> 00:47:01.199
<v Speaker 2>do not sign off for this offer. This is for

605
00:47:01.320 --> 00:47:05.559
<v Speaker 2>people who are ready to take control of their own health. Okay,

606
00:47:06.079 --> 00:47:07.800
<v Speaker 2>that's the type of place we are. We teach you

607
00:47:07.800 --> 00:47:09.880
<v Speaker 2>how to help yourself, but you got to go home

608
00:47:09.920 --> 00:47:11.880
<v Speaker 2>and do it. So I teach you how to be

609
00:47:11.960 --> 00:47:16.000
<v Speaker 2>independent of doctors and tests and pills. But you got

610
00:47:16.000 --> 00:47:21.679
<v Speaker 2>to do the work. Now. This evaluation, diagnosis, prognosis and

611
00:47:21.719 --> 00:47:27.800
<v Speaker 2>treatment recommendations is normally five hundred dollars. The first seven

612
00:47:27.880 --> 00:47:31.920
<v Speaker 2>people to call, text or email can get the entire

613
00:47:32.360 --> 00:47:37.320
<v Speaker 2>forty five minute tests for only twenty one dollars. Call

614
00:47:37.519 --> 00:47:41.599
<v Speaker 2>or text this number six four six two two one

615
00:47:42.360 --> 00:47:48.599
<v Speaker 2>six seven three eight, or you can email info at

616
00:47:48.679 --> 00:47:55.400
<v Speaker 2>Kaplanbrandonbody dot com. Now there's another test called a VNG

617
00:47:56.119 --> 00:48:01.840
<v Speaker 2>video nostography. This test is not invasive, there's no radiation.

618
00:48:02.920 --> 00:48:06.400
<v Speaker 2>You wear these goggles that have infrared cameras on them,

619
00:48:06.679 --> 00:48:09.159
<v Speaker 2>and then you follow this red laser light and it

620
00:48:09.199 --> 00:48:11.760
<v Speaker 2>goes up and down, it goes fast and slow, and

621
00:48:11.800 --> 00:48:14.000
<v Speaker 2>it goes over here and over there, and with head

622
00:48:14.000 --> 00:48:18.599
<v Speaker 2>turns and in light and dark, all different directions. And

623
00:48:18.639 --> 00:48:20.960
<v Speaker 2>based on that, we could tell if you have imbalances

624
00:48:20.960 --> 00:48:23.960
<v Speaker 2>from left to right. So people who have these ups

625
00:48:23.960 --> 00:48:27.440
<v Speaker 2>and downs where they get anxiety, where they get depression.

626
00:48:28.159 --> 00:48:30.440
<v Speaker 2>You know, we could see, okay, which areas are overactive.

627
00:48:30.760 --> 00:48:33.679
<v Speaker 2>That's gonna be more the anxiety and the panic and

628
00:48:33.719 --> 00:48:39.280
<v Speaker 2>the insomnia and the worry, and the mind racing, the

629
00:48:39.320 --> 00:48:44.599
<v Speaker 2>adrenals calling, and the sweating. That's the overactive nervous system.

630
00:48:45.239 --> 00:48:49.920
<v Speaker 2>Or you could have an underactive nervous system fatigue, depression,

631
00:48:51.320 --> 00:49:00.960
<v Speaker 2>low motivation, poor memory, always tired, brain fog. The VNG

632
00:49:01.199 --> 00:49:03.800
<v Speaker 2>picks up that, so it's gonna say, hey, you need

633
00:49:03.840 --> 00:49:06.400
<v Speaker 2>to slow down this area so you can get better sleep,

634
00:49:07.239 --> 00:49:09.559
<v Speaker 2>but you need to increase this area so you get

635
00:49:09.559 --> 00:49:13.480
<v Speaker 2>better memory. That's why I love the VNG. That test

636
00:49:13.519 --> 00:49:16.800
<v Speaker 2>is also normally five hundred dollars, but for the first

637
00:49:16.840 --> 00:49:19.679
<v Speaker 2>seven people to call, text or email, you could get

638
00:49:19.719 --> 00:49:24.360
<v Speaker 2>that test for only twenty one dollars as well. If

639
00:49:24.440 --> 00:49:27.559
<v Speaker 2>you want, you could do all three the q EEG

640
00:49:27.760 --> 00:49:32.480
<v Speaker 2>brain mapping, the one on one with me and the VNG.

641
00:49:33.599 --> 00:49:36.599
<v Speaker 2>You could do all three which would be only twenty

642
00:49:36.639 --> 00:49:41.639
<v Speaker 2>one dollars each, and instead of paying one five hundred

643
00:49:41.639 --> 00:49:45.280
<v Speaker 2>dollars total, you only have to pay sixty three dollars.

644
00:49:45.760 --> 00:49:49.400
<v Speaker 2>Just call, text or email say what all three tests

645
00:49:49.920 --> 00:49:52.400
<v Speaker 2>all right? Tell them you listen to boost your brain power.

646
00:49:52.679 --> 00:49:54.480
<v Speaker 2>You want to be one of the first seven people.

647
00:49:55.679 --> 00:49:59.119
<v Speaker 2>The phone number again is six four six two two

648
00:49:59.239 --> 00:50:05.000
<v Speaker 2>one six seven three eight, or you can email info

649
00:50:05.079 --> 00:50:09.920
<v Speaker 2>at Kaplinbrainobody dot com. If you're interested in visiting one

650
00:50:09.920 --> 00:50:13.920
<v Speaker 2>of our offices or setting up a virtual visit, you

651
00:50:14.079 --> 00:50:19.400
<v Speaker 2>can check out our website for more information. The website

652
00:50:19.559 --> 00:50:25.039
<v Speaker 2>is kaplindc dot com. If you're on social media, you

653
00:50:25.039 --> 00:50:27.360
<v Speaker 2>can go on YouTube. We have a bunch of videos

654
00:50:27.360 --> 00:50:34.360
<v Speaker 2>out Our YouTube page is Caplin Brain and Body. If

655
00:50:34.400 --> 00:50:38.800
<v Speaker 2>you want social media from Facebook, it's Caplin Brain and Body.

656
00:50:39.960 --> 00:50:45.840
<v Speaker 2>If you're on Instagram it's Caplin Brain Body, and if

657
00:50:45.840 --> 00:50:50.880
<v Speaker 2>you're on TikTok it's doctor Eric Caplan. So we have

658
00:50:50.920 --> 00:50:53.920
<v Speaker 2>lots of good videos out there. If you're interested in

659
00:50:54.280 --> 00:50:57.800
<v Speaker 2>purchasing my book. You can get it on Amazon. The

660
00:50:57.840 --> 00:51:02.239
<v Speaker 2>book is called Boost Your Brain Power, A Guide to

661
00:51:02.280 --> 00:51:08.079
<v Speaker 2>Improving Your Memory and Focus by doctor Eric Caplan. And

662
00:51:08.119 --> 00:51:11.519
<v Speaker 2>when you write in boost your brain Power, brain power

663
00:51:11.599 --> 00:51:13.960
<v Speaker 2>is one word, and there's a big picture of a

664
00:51:14.000 --> 00:51:17.800
<v Speaker 2>blue brain on there with like electricity coming out. So

665
00:51:17.840 --> 00:51:21.960
<v Speaker 2>that's my book. It's super easy read. It's the seventeen

666
00:51:22.119 --> 00:51:26.760
<v Speaker 2>most research ways of neuroscience to prove what needs to

667
00:51:26.800 --> 00:51:32.079
<v Speaker 2>be done to prevent Alzheimer's and dementia. So it's called

668
00:51:32.159 --> 00:51:35.440
<v Speaker 2>Boosh your Brain Power, a Guide to Improving Your Memory

669
00:51:35.440 --> 00:51:39.960
<v Speaker 2>and Focus by doctor Eric Caplan. Get it. If you

670
00:51:40.000 --> 00:51:46.199
<v Speaker 2>want to function better, feel better, and live a better life.

671
00:51:46.840 --> 00:51:51.280
<v Speaker 2>This is doctor Eric Caplan and you're listening to boost

672
00:51:51.320 --> 00:51:52.239
<v Speaker 2>your brain Power.

673
00:51:53.039 --> 00:52:02.000
<v Speaker 3>If you want to improve your brain function, help with memory, focus, sleep, digestion, energy, depression, anxiety, iuziness, balance, vision, headaches,

674
00:52:02.079 --> 00:52:05.360
<v Speaker 3>brain fog, weight loss, or simply want to maximize your

675
00:52:05.440 --> 00:52:08.920
<v Speaker 3>human potential and prevent future diseases. That this is the

676
00:52:09.039 --> 00:52:12.840
<v Speaker 3>show for you. Don't Misboost your brain Power with doctor

677
00:52:13.000 --> 00:52:16.280
<v Speaker 3>Eric Kaplan and you will learn natural, integrative and holistic

678
00:52:16.320 --> 00:52:21.400
<v Speaker 3>approaches to modern day medical problems such as Alzheimer's, Parkinson's stroke, autism,

679
00:52:21.559 --> 00:52:29.239
<v Speaker 3>add concussion, autoimmune diseases, insomnia, fibromyalgia, vertigo, migraines, four posture pain, TBI,

680
00:52:29.480 --> 00:52:33.159
<v Speaker 3>skin and digestive problems. Doctor Kaplan is most famous for

681
00:52:33.199 --> 00:52:35.519
<v Speaker 3>getting to the root cause of a wide variety of

682
00:52:35.519 --> 00:52:39.119
<v Speaker 3>brain and health conditions, rather than treating symptoms with traditional

683
00:52:39.119 --> 00:52:42.840
<v Speaker 3>medicines and risky surgeries. To contact doctor Caplan, you could

684
00:52:42.840 --> 00:52:44.880
<v Speaker 3>call his team at two oh one two six one

685
00:52:44.960 --> 00:52:48.599
<v Speaker 3>two one five zero, or visit his website at kaplandc

686
00:52:48.880 --> 00:52:50.480
<v Speaker 3>dot com.

687
00:52:50.840 --> 00:52:54.760
<v Speaker 1>The preceding was a paid podcast. iHeartRadio's hosting of this

688
00:52:54.880 --> 00:52:58.719
<v Speaker 1>podcast constitutes neither an endorsement of the products offered or

689
00:52:58.760 --> 00:52:59.920
<v Speaker 1>the ideas express