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<v Speaker 1>Welcome to Buns and Banter, a podcast by work Busties

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<v Speaker 1>for work Busties. Hey, I'm Lauren and I'm Ali. We're

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<v Speaker 1>both morning show hosts for iHeartMedia. We're both millennials, and

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<v Speaker 1>we're both trying to figure out how to build the

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<v Speaker 1>lives we dream about, dating, marriage, career, career, and being

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<v Speaker 1>a mom. How to get through a week without crying.

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<v Speaker 1>Welcome to Buns and Banter. We're glad you're here. That's exciting.

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<v Speaker 2>Oh, we're just talking a little housekeeping stuff that we

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<v Speaker 2>want to do on the pod this year.

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<v Speaker 1>Places we want to go. Did it feel like it

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<v Speaker 1>took you? Like we're into what would this be concerned?

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<v Speaker 1>Like the second week of the new year? Right? Yeah?

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<v Speaker 1>I think so. Do you feel like it took you

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<v Speaker 1>a little beat? I feel much more go get them

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<v Speaker 1>driven this week than I did last week. I felt

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<v Speaker 1>like I was bob and underwater last week. Yeah.

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<v Speaker 2>I saw a thing online that said, like, this is

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<v Speaker 2>the time when people usually start giving up their New

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<v Speaker 2>Year's resilus and I haven't even started yet.

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<v Speaker 1>Which is perfect because how can we give it up

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<v Speaker 1>if we haven't started it? We never leave room for disappointment.

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<v Speaker 1>I kind of love.

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<v Speaker 2>The idea of starting them in February, like just giving

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<v Speaker 2>yourself January to sort of ease into the new year,

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<v Speaker 2>and then like maybe starting to make some stuff happen

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<v Speaker 2>in February.

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<v Speaker 1>I told you we talked about it on our last episode,

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<v Speaker 1>Dry January. You got to give me a dry June

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<v Speaker 1>when there's nothing else to do. I think it's really

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<v Speaker 1>hard to start resolutions in the dead of winter, Like

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<v Speaker 1>it's it was seven this week, seven, dug grease. I'm

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<v Speaker 1>not doing anything good for myself or others in seven degrees.

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<v Speaker 2>They I saw something on the news that was like

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<v Speaker 2>arctic blast headed our way.

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<v Speaker 1>What has it been? What? I'm sorry? What what has

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<v Speaker 1>it been?

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<v Speaker 2>It's been consistently with wind chills in the single digits

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<v Speaker 2>or below, temperatures in the teens. The highest temperature we've

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<v Speaker 2>seen in the last like two weeks was like twenty six.

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<v Speaker 1>Do you know what word makes me feel so cold? Clipper?

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<v Speaker 1>Clipper system? Clipper. Doesn't that make you sound like, oh,

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<v Speaker 1>don't walk outside, my nipples will cut your glass. Yeah,

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<v Speaker 1>you really gotta get that pee. I hate flipper you

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<v Speaker 1>to pound into that snow.

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<v Speaker 2>Yes, it is so cold that I feel like my

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<v Speaker 2>water in my house doesn't heat up as much. And

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<v Speaker 2>now I'm starting to wonder if if everything in my

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<v Speaker 2>because this isn't something that I noticed the first seven

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<v Speaker 2>years living in my house, but just this winter, I'm

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<v Speaker 2>noticing that I think my shower plumbing is on an

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<v Speaker 2>outside wall, which in Michigan, I don't know about what

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<v Speaker 2>it's like where you live, but in Michigan that's a

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<v Speaker 2>big no no no plumbing in the outside wall.

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<v Speaker 1>I think that your pipes will freeze.

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<v Speaker 2>Yeah, So I'm like, is my water not heating up?

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<v Speaker 2>Is there something wrong with my water heater? Is it

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<v Speaker 2>because it's so cold out that it's just not heating

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<v Speaker 2>up as much? I even went down to my hot

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<v Speaker 2>water heater and turned up the temperature of the water. Yeah,

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<v Speaker 2>did you know you can do that?

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<v Speaker 1>I did. I have no idea how to. I'm so

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<v Speaker 1>impressed with you right now.

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<v Speaker 2>It's just like what it's like my water heaters, like

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<v Speaker 2>the Fisher Price of water heaters. There's just like one

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<v Speaker 2>little knob and it says water temperature and you can

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<v Speaker 2>just like they made it, Female and Company.

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<v Speaker 1>I bet that's what we need. Probably not, but thank

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<v Speaker 1>you so much, seriously, No, I just feel like, and

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<v Speaker 1>I know a lot of people were having the conversations

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<v Speaker 1>this week about what you set your thermistat out. It's

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<v Speaker 1>always a combo because I would rather freeze than pay

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<v Speaker 1>more for a bill. And it's so wild because Chris

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<v Speaker 1>Frickin' Chris put on a sweater, motherfire. I mean, I

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<v Speaker 1>will come home and I'm like, wow, it's so comfy

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<v Speaker 1>in here, and he gets so excited he goes, isn't it?

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<v Speaker 1>And then I'll look across the living room and I

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<v Speaker 1>see that thermostat said at seventy six and he messed

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<v Speaker 1>with it, and I'm like, sir, what do you think

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<v Speaker 1>we do for a living? I'm not out here, Jeff

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<v Speaker 1>Bezo seeing my way through life. You need. I'm a

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<v Speaker 1>sixty six to sixty seven girly. See I have gone up.

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<v Speaker 1>That's when I get so nervous.

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<v Speaker 2>Ins and outs for twenty twenty five. That's one of

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<v Speaker 2>my outs for twenty twenty five is just being cold

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<v Speaker 2>in my own.

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<v Speaker 1>House, saving but being uncomfy, yes, all right.

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<v Speaker 2>Like the amount of money that I'm saving is what

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<v Speaker 2>a couple of dollars every single week. Like I'm just

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<v Speaker 2>gonna pay the extra couple dollars now saving energy. You

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<v Speaker 2>could probably still get me on that because I do

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<v Speaker 2>care about Yeah, stand up for what you stand on.

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<v Speaker 1>Anyways. Oooh, I have a T shirt that says that

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<v Speaker 1>I stole it. My sister got it for me. I

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<v Speaker 1>love that.

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<v Speaker 2>But I just I'm not gonna be cold anymore. So

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<v Speaker 2>now I'm a sixty nine girly.

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<v Speaker 1>Oh oh, that's that is a privilege to me like that.

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<v Speaker 1>There's certain days I'm like, ooh, it's a Saturday, I

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<v Speaker 1>want to be spending some time inside. I might, I

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<v Speaker 1>might sixty nine it, but that's rare. Honestly, the only

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<v Speaker 1>time I ever feel bad. The other night, we were

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<v Speaker 1>all sitting on the couch watching a movie and Sophia

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<v Speaker 1>climbed in under a blanket and all of her like

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<v Speaker 1>limbs were ice. I'm like, oh, I guess I'm to

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<v Speaker 1>sixty seven? Is your Are you not circulating blood properly?

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<v Speaker 1>That's the only time I've ever felt bad.

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<v Speaker 2>You wouldn't think that there is much of a noticeable

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<v Speaker 2>difference between like sixty seven and sixty eight and then

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<v Speaker 2>sixty nine.

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<v Speaker 1>Yeah, there is. There is really.

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<v Speaker 2>Walking into my house, and maybe it's just because it's

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<v Speaker 2>so cold outside that like any noticeable difference just feels

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<v Speaker 2>so warm and cozy. But I feel like I can

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<v Speaker 2>tell and I'm like, it is so much nicer in here.

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<v Speaker 1>Oh, maybe I'll have to research this. Maybe that's why

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<v Speaker 1>I'm such a crab, a curmudgeon woman. You're cold all that.

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<v Speaker 1>I'm cold all the time. I'm cold, and I love

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<v Speaker 1>I think I brought this up. I love sitting in

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<v Speaker 1>a hot car in the summertime. Ooh, there is something

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<v Speaker 1>about that. I love being hot, dude, there is something

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<v Speaker 1>about that. Oh my gosh, do your feet get cold? Yeah?

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<v Speaker 1>I have terrible circulation, but you had.

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<v Speaker 2>I saw something on TikTok the other day. It was

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<v Speaker 2>an acupuncturist and she was talking about if you're a

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<v Speaker 2>woman and your feet are always cold, then you probably

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<v Speaker 2>have a cold uterus. What And I was like, pardon me,

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<v Speaker 2>what a cold uterus? I have no idea, Like it's

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<v Speaker 2>inside you, but it's cold.

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<v Speaker 1>How does that even? I don't know if.

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<v Speaker 2>That was just like her term or if that's like

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<v Speaker 2>a literal thing, like you want to move to the Google.

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<v Speaker 1>I don't think you can take a temperature of a uterus.

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<v Speaker 1>I don't know. I don't know, but she was like, yeah,

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<v Speaker 1>you know, get it checked out.

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<v Speaker 2>If you're a plan on having kids and you got

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<v Speaker 2>cold feet, you might have cold uterus.

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<v Speaker 1>What wow, oh oh oh. I mean. So I'm gonna

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<v Speaker 1>start by saying, this is AI that pulled this term

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<v Speaker 1>and says it's primarily primarily used in traditional Chinese medicine acupuncture. Yeah,

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<v Speaker 1>it says it describes a condition where the uterus is

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<v Speaker 1>believed to have poor blood flow, potentially impacting fertility.

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<v Speaker 2>Great, just another thing to add to the list of

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<v Speaker 2>things I lay awaken.

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<v Speaker 1>Not a worry about medical diagnosis in the Western hemisphere. Well,

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<v Speaker 1>we don't know what we're doing over here. Herbal remedies

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<v Speaker 1>and dietary modifications can help blood flow to the pelvic area.

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<v Speaker 1>Let me tell you about my algorithm on Google right now.

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<v Speaker 1>Speaking of pelvic area I've been having I have been

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<v Speaker 1>having these tummy issues. I've been telling my Girali all

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<v Speaker 1>about this, yeh, and the stuff that I've googled in

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<v Speaker 1>the last seven days, Like my phone must think that

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<v Speaker 1>I am just a trash human that should finally drop

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<v Speaker 1>and just go six feet under. There's so much good

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<v Speaker 1>that I've never had this issue with before, And I'm like,

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<v Speaker 1>is this late thirties? I guess I have a trouble

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<v Speaker 1>saying I still think I'm in my mid thirties. I

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<v Speaker 1>still say mid thirties. Not till April do I hit

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<v Speaker 1>late thirties. But I'll tell you, I feel like my

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<v Speaker 1>body is backfiring big on how I've treated it the

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<v Speaker 1>first thirty some years of my life. I don't know

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<v Speaker 1>what else we could have done. I mean, I guess

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<v Speaker 1>we could have worked out. I eat fruit and vegetables.

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<v Speaker 1>You eat fruit, I do. I think I'm pretty good

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<v Speaker 1>about my fruit. But I am like TMI moment on

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<v Speaker 1>the pod. You remember that doll when we were younger,

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<v Speaker 1>it was called the like pea pants Polly. No, maybe

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<v Speaker 1>that was just like my little tiny piece of nineties.

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<v Speaker 1>That's exactly how I feel like. If I'm going to

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<v Speaker 1>have something to eat, I need to be next to

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<v Speaker 1>a facilitate. That has been the last seven days of

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<v Speaker 1>my life interesting. And everybody's nervous. They were like, it's neurovirus,

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<v Speaker 1>because that's everywhere right now. It is, But I don't

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<v Speaker 1>feel terrible all the time.

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<v Speaker 2>You know what I don't understand about neural virus is

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<v Speaker 2>that everything they say that, like hand sanitizer, it's very contagious. Yep,

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<v Speaker 2>very very contagious, and they a lot of like regular

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<v Speaker 2>cleaners don't kill the bacteria along with the virus.

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<v Speaker 1>It's anti hand sanitizer.

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<v Speaker 2>And hand sanitizer is supposed to ninety nine percent of germs.

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<v Speaker 2>I guess neurovirus is the one percent that it doesn't kill.

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<v Speaker 2>But you know what does kill the germs, soap and water.

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<v Speaker 2>Explain that to me, I can't.

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<v Speaker 1>Did you know you can get neurovirus from food? What?

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<v Speaker 1>I didn't know that either. My friend just got neurovirus.

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<v Speaker 1>Her doctor said she's a neuro virus yeah, and she

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<v Speaker 1>was like, I don't. He's like, does anyone else in

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<v Speaker 1>your house have it? And she said no, and he's like, okay,

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<v Speaker 1>try to like keep yourself away, bleach everything. She goes, then,

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<v Speaker 1>how had I have gotten? And he goes, well, you

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<v Speaker 1>can get it from food too. I'm like, everything in

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<v Speaker 1>this world is aimed to hurt us. Listen.

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<v Speaker 2>I really want to keep eating out at restaurants and

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<v Speaker 2>going places, but if y'all don't wash your hands, I'm

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<v Speaker 2>gonna stop coming.

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<v Speaker 1>Ooh I'm gonna stop coming. You know, I've had salmonella

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<v Speaker 1>and you have to use soap. You have to use soap.

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<v Speaker 1>Oh normally, it's so funny. You say that, so normal.

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<v Speaker 1>We teach our kids like you only say nice things

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<v Speaker 1>about other people, right, I'll tell you. When my son

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<v Speaker 1>came home the other day from first grade and pointed

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<v Speaker 1>out a certain kid in his class that only kind

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<v Speaker 1>of washes his hands and doesn't use soap, I was like,

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<v Speaker 1>that's disgusting, buddy, and you're not gonna get in trouble

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<v Speaker 1>for talking about it. You tell that kid man what

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<v Speaker 1>it takes one. It takes a little patient zero ask him.

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<v Speaker 2>Tell will to go back and ask that kid if

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<v Speaker 2>he thinks the earth is round or flat.

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<v Speaker 1>I just want to know. I just want to know.

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<v Speaker 1>Oh my god, there's seven babes. I love the use.

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<v Speaker 2>There are signs, there are it's best to get out

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<v Speaker 2>of it, it really is.

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<v Speaker 1>But we're still We're still carrying on. We're still you

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<v Speaker 1>and I And I'm afraid to say it out loud

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<v Speaker 1>like it'll jink said.

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<v Speaker 2>We try, We try. I really want to talk about TikTok,

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<v Speaker 2>but I just I don't want to doom spiral.

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<v Speaker 1>I you know my feeling. I think it's gonna be saved.

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<v Speaker 1>You don't think it's going away? Like confident enough. I

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<v Speaker 1>would almost place money on it. I just don't have

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<v Speaker 1>any money.

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<v Speaker 2>If it is saved, though, do you think people will

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<v Speaker 2>stay on it? Because now everyone's so excited about the

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<v Speaker 2>Red note app, which is also a Chinese owned company,

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<v Speaker 2>So I don't feel like, you know, maybe another couple

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<v Speaker 2>of years before they try to ban that one.

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<v Speaker 1>Yep. Yeah. And like we're pretty certain now that it

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<v Speaker 1>was Mark Zuckerberg who lobbied to have TikTok shut down,

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<v Speaker 1>like he was the one who spent all that money

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<v Speaker 1>to get it like axed. Like we're sure about that, right,

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<v Speaker 1>I think? I mean I don't looked through public records,

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<v Speaker 1>but right it would make sense. Nor would we, nor

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<v Speaker 1>would who has the time we're posting to TikTok. We're

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<v Speaker 1>in the bathroom, we're washing our hands. That's so we're busy. No,

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<v Speaker 1>I think it's gonna get saved. I think it's gonna

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<v Speaker 1>be It's gonna be part celebrity and part one of

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<v Speaker 1>the big like entrepreneur name people. I love TikTok. I

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<v Speaker 1>love it.

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<v Speaker 2>It's my comfort app. It's where I go and scroll

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<v Speaker 2>when I have nothing to do, you know, I have

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<v Speaker 2>my comfort creators.

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<v Speaker 1>Yeah, And I just I like it.

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<v Speaker 2>I like creating content on there because I don't feel

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<v Speaker 2>like I have to be as put together or as

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<v Speaker 2>buttoned up or you know, even as professional on TikTok.

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<v Speaker 2>And I feel like you really got to come with

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<v Speaker 2>your A game on Instagram. Facebook, I feel like, you know,

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<v Speaker 2>I'm like talking to my mom and like my aunts

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<v Speaker 2>and like my family. So I feel like I'm comfortable

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<v Speaker 2>on Facebook. But can I say that if TikTok goes away,

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<v Speaker 2>I'm going.

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<v Speaker 1>To be sad.

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<v Speaker 2>But I long for a more nostalgic time when we

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<v Speaker 2>didn't have so many social media platforms.

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<v Speaker 1>Preach mm hm. I put that up on my TikTok

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<v Speaker 1>this week. By the way, Ash Schmidt underscore in the

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<v Speaker 1>mid I'm still not to the point where I can

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<v Speaker 1>go live because it has taken me forever to rebuild

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<v Speaker 1>that dang pull latform. But I just I'm exhausted. I'm

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<v Speaker 1>exhausted with it. It is a constant running list in my

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<v Speaker 1>head every single day of what have I already posted

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<v Speaker 1>to today? What do I need to post to today

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<v Speaker 1>and have I done enough to make that matter in

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<v Speaker 1>the algorithm. I don't know how social media coordinators for

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<v Speaker 1>a company or a business do it. Yeah, NonStop, well,

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<v Speaker 1>every because it's a full time job. That's fair, that's

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<v Speaker 1>a good point.

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<v Speaker 2>It's a full time in my opinion, I know that

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<v Speaker 2>it's not treated that way in a lot of places,

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<v Speaker 2>like for a lot of people, they have a full

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<v Speaker 2>time job like marketing director or account executive or whoever,

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<v Speaker 2>and then they just like tack on social media to that.

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<v Speaker 2>In my opinion, social media director is a full time job,

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<v Speaker 2>and you probably should have some subordinates in a department

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<v Speaker 2>like social media should now be a department.

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<v Speaker 1>Yeah. Absolutely, And I get nervous doing anything out in

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<v Speaker 1>public because I feel like I'm gonna get posted to

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<v Speaker 1>that influencers in the wild. Yes, I don't. Yes, and

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<v Speaker 1>we do and do that.

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<v Speaker 2>We do so much stuff for work. I feel pretty

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<v Speaker 2>comfortable moving in a professional way, but there is something

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<v Speaker 2>about being on location in a place and having to

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<v Speaker 2>shoot social media in front of people, Yes, and especially

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<v Speaker 2>by myself. If I have another person there with me

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<v Speaker 2>to hold the camera or talk with me or do

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<v Speaker 2>something with me, I'm more comfortable. It's like us doing

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<v Speaker 2>social media together on location, totally different to me, I'm

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<v Speaker 2>way more comfortable doing that than just being totally by

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<v Speaker 2>myself solo at a location trying to shoot content.

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<v Speaker 1>I'm straight up introverted. As soon as it happens, I'm like,

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<v Speaker 1>oh god, everybody, yes, yeah, very cringe to me.

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<v Speaker 2>Somebody asked me today on the Live if I ever

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<v Speaker 2>get like self conscious doing the Lives because the camera

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<v Speaker 2>is on you twenty four to seven. It catches every

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<v Speaker 2>little move, and I was like, well, I've never thought

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<v Speaker 2>about that, but yeah, I guess now, I am what.

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<v Speaker 1>Did you just see that? You're what just triggered that?

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<v Speaker 1>I'm so sorry? Am I ever self conscious? Or the

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<v Speaker 1>easier answer would be when am I not self conscious

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<v Speaker 1>when I'm sleep? I guess even then, because I had

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<v Speaker 1>the most ridiculous sorry quick pivot butt dial ever I

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<v Speaker 1>never have like accidental butt dials. And I had just

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<v Speaker 1>gotten off the phone with one of our sales reps,

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<v Speaker 1>and apparently at some point during my after the show nap,

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<v Speaker 1>I rolled over and called them and all they heard

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<v Speaker 1>on the other end was my like heavy breathing and

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<v Speaker 1>slobbering into the speaker to the point where I jolted

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<v Speaker 1>away because they were yelling, are you all right? Yeah,

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<v Speaker 1>it's a medical emergency. That would be self conscious when

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<v Speaker 1>I sleep now as well, I would be.

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<v Speaker 2>I would think that there was something wrong, like maybe

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<v Speaker 2>you were in a place where you couldn't talk.

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<v Speaker 1>Yep, Ben kidnapped in the trunk of a car, unable

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<v Speaker 1>to kick out the tail light. That's exactly where I

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<v Speaker 1>would go if I gotta call like that from you too. Nope,

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<v Speaker 1>just napping like the waal. I am amongst my comforter,

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<v Speaker 1>with absolutely no idea that I'd called someone so fair

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<v Speaker 1>to say self conscious about everything, especially TikTok in public.

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<v Speaker 2>You said, comforter, you want to talk about luxury? Ooh,

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<v Speaker 2>I got two and I'm the same bed on the

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<v Speaker 2>same bed. Oh my, and I can only I can

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<v Speaker 2>only have both of my comforters, and I have a

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<v Speaker 2>Then I have a Okay, so I have my fitted sheet,

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<v Speaker 2>and then I feel like I'm the last millennial on

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<v Speaker 2>the face of the earth that uses a top sheet.

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<v Speaker 1>I live for a top sheet.

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<v Speaker 2>Jimmy gives me so much grief about the top sheet.

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<v Speaker 2>He doesn't use one at his house. When we're at

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<v Speaker 2>his house, there isn't one. It's just the fitted sheet

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<v Speaker 2>and the comforter and like blankets and stuff.

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<v Speaker 1>Gross, you're not in college anymore. Got a top sheet?

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<v Speaker 1>It comes in the bag, I know. And like that's

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<v Speaker 1>his house, that's his space.

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<v Speaker 2>Like I don't really care, but I'm like, what are

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<v Speaker 2>we gonna do when we move in together? I think

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<v Speaker 2>we're just gonna have to get We're gonna have to

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<v Speaker 2>do that. Like where is it Sweden where they each

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<v Speaker 2>have like their own bed linens. They share a bed,

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<v Speaker 2>but they each have their own stuff. Yes, I think

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<v Speaker 2>we're gonna have to do that because when he's not

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<v Speaker 2>sleeping at my house. Fitted sheet, top sheet, blanket mm hmm,

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<v Speaker 2>comforter number one, comforter number two, Oh, blanket on top.

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<v Speaker 1>Dude, I would sleep over so hard at your house.

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<v Speaker 1>I it's like a cocoon. That's an oasis, it is.

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<v Speaker 2>And I don't you'd think that I would love a

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<v Speaker 2>weighted blanket.

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<v Speaker 1>Yeah, but I don't. But you like the feeling of

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<v Speaker 1>a couple of comforters and that kind of airy weight. Yeah,

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<v Speaker 1>I think that's interesting. I thought about getting a weighted blanket.

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<v Speaker 1>But I feel like your hack might be even better.

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<v Speaker 1>I got my grandma awaited blanket.

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<v Speaker 2>She hated it. Pro tip they come in different weights.

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<v Speaker 2>Oh I didn't know that.

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<v Speaker 1>No, I wouldn't have.

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<v Speaker 2>You can get like a five pound weighted blanket. You

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<v Speaker 2>can get a ten pound weighted blanket. You can get

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<v Speaker 2>a fifteen pound weighted blanket. I just went and got

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<v Speaker 2>a weighted blanket from Target because she said she wasn't

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<v Speaker 2>sleeping well and I read online that that might help, yep,

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<v Speaker 2>and she was. She gave it back to me. She

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<v Speaker 2>was like, I can't do it. It's it's like it's suffocating.

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<v Speaker 2>And it was like a fifteen pound weighted blanket on

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<v Speaker 2>your grandma and this is like a tiny, like ninety

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<v Speaker 2>four year old woman. I was like, no, shit, you're

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<v Speaker 2>being crushed.

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<v Speaker 1>You're being crushed. Yeah, but they're not good for your circulation.

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<v Speaker 1>I have read Oh well, you know what, Like I said,

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<v Speaker 1>everything in the world seems to be at you right now,

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<v Speaker 1>So give me my weighted blanket, my cold uterus and

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<v Speaker 1>whatever is happening in my pelvic area, and I'm just

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<v Speaker 1>going to deal.

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<v Speaker 2>I just think you get to a certain point where

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<v Speaker 2>these are these are things that you just have to

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<v Speaker 2>live with and accept.

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<v Speaker 1>Now this positive podcast, Brodie thought the calm app or

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<v Speaker 1>something that's really I don't like to hear. I don't

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<v Speaker 1>like to know what could be happening with your body,

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<v Speaker 1>Like I said the stuff I googled. I'm either not

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<v Speaker 1>drinking any water at all, or I have a stomach tumor. Yeah,

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<v Speaker 1>so I've left you of my things. If that's the case. Oh,

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<v Speaker 1>thank don on a little loose leave piece of paper.

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<v Speaker 1>You bequeathed me. I bequeathed you, yank you. Oh my god,

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<v Speaker 1>I'm leave you my comforters too. You can be sleeping

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<v Speaker 1>like five deep, babe. Oh my god, Oh my god,

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<v Speaker 1>talk about the dream. Do I have the gall to

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<v Speaker 1>do one more? I believe in you? Oh? I feel

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<v Speaker 1>like that would be too much. I would be too hot.

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<v Speaker 1>I want to stuckle right in there. See and then

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<v Speaker 1>you can lower your thermostat to my wonderful sixty six.

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<v Speaker 1>Save money. Honey, you're twenty twenty five. Just became the

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<v Speaker 1>most successful moment of your life. Everything's coming up aally

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<v Speaker 1>Mac these days,