WEBVTT

1
00:00:30.079 --> 00:00:32.600
<v Speaker 1>The purpose of this series is to assist you in

2
00:00:32.679 --> 00:00:35.520
<v Speaker 1>knowing through direct experience, that you are more than your

3
00:00:35.560 --> 00:00:39.759
<v Speaker 1>physical body. It's through this knowledge that you will live

4
00:00:39.840 --> 00:00:43.079
<v Speaker 1>more fully unconsciously during your time here in this earth

5
00:00:43.159 --> 00:00:48.679
<v Speaker 1>life system. As you know, you can move through these

6
00:00:48.719 --> 00:00:56.200
<v Speaker 1>exercises at your own pace. Most important, as Bob would say,

7
00:00:57.359 --> 00:01:04.519
<v Speaker 1>have fun. The purpose of this exercise is to become

8
00:01:04.560 --> 00:01:08.560
<v Speaker 1>more familiar with your second body state. To do this,

9
00:01:09.400 --> 00:01:14.439
<v Speaker 1>move now through your preparatory process. First your energy conversion box.

10
00:01:15.560 --> 00:01:18.319
<v Speaker 1>Place any worries or concerns in this box, for they

11
00:01:18.359 --> 00:01:22.840
<v Speaker 1>will only get in the way of this exercise. Second

12
00:01:23.640 --> 00:01:28.040
<v Speaker 1>resonant tuning, followed by your affirmation I am more than

13
00:01:28.079 --> 00:01:32.120
<v Speaker 1>my physical body. Then move to focus ten and I

14
00:01:32.159 --> 00:01:32.719
<v Speaker 1>will join you.

15
00:01:32.799 --> 00:03:06.919
<v Speaker 2>There sat.

16
00:03:14.680 --> 00:03:45.560
<v Speaker 3>The featurespication nay many day to stay away area la

17
00:04:00.080 --> 00:04:00.719
<v Speaker 3>oh well.

18
00:05:16.759 --> 00:07:32.800
<v Speaker 4>Dame.

19
00:09:38.240 --> 00:09:46.440
<v Speaker 1>Now in Focus ten the ten state, relax. Feel your

20
00:09:46.480 --> 00:09:55.440
<v Speaker 1>body relax more and more, your awareness awake and alert,

21
00:09:57.759 --> 00:10:02.799
<v Speaker 1>fully conscious as your body drifts in too deep deep sleep.

22
00:10:25.399 --> 00:10:29.840
<v Speaker 1>Now fully relaxed and aware, begin to notice the energy,

23
00:10:31.600 --> 00:10:38.960
<v Speaker 1>the energy surrounding your fiscal body. Feel it now, feel

24
00:10:38.960 --> 00:10:52.600
<v Speaker 1>it surrounding your physical body. This is your second body,

25
00:10:53.519 --> 00:11:02.399
<v Speaker 1>the body of energy which surrounds your fiscal body. Take

26
00:11:02.440 --> 00:11:05.440
<v Speaker 1>a moment now to become more acquainted with this essential

27
00:11:05.480 --> 00:12:18.200
<v Speaker 1>part of you. Now allow this energy field to expand

28
00:12:18.279 --> 00:12:21.600
<v Speaker 1>more and more as I guide you to focus twelve.

29
00:12:36.320 --> 00:13:01.240
<v Speaker 1>Feel the energy expanding more and more, more and more.

30
00:13:06.519 --> 00:13:44.320
<v Speaker 1>Eleven expanding outward more and more. Feel the energy expanding

31
00:13:44.519 --> 00:13:49.399
<v Speaker 1>more and more.

32
00:13:59.519 --> 00:14:01.320
<v Speaker 2>More and more.

33
00:14:22.080 --> 00:15:56.240
<v Speaker 1>Twelve twelve. Calm and comfortable and focus twelve. Now move

34
00:15:56.320 --> 00:16:06.279
<v Speaker 1>your awareness to your right arm, your fi physical arm.

35
00:16:06.519 --> 00:16:12.799
<v Speaker 1>Notice its position. Notice your fingers in the direction they

36
00:16:12.799 --> 00:16:34.519
<v Speaker 1>are pointing. Now, slowly and confidently, simply through your thoughts,

37
00:16:36.440 --> 00:16:39.480
<v Speaker 1>stretch your non physical arm in the direction it is pointing.

38
00:16:45.759 --> 00:16:58.679
<v Speaker 1>Stretch it further and further. Reach for an object that

39
00:16:58.840 --> 00:17:06.359
<v Speaker 1>is familiar to you, whatever you perceive that it's beyond

40
00:17:06.359 --> 00:17:11.640
<v Speaker 1>the reach of your physical arm. Reach for that object.

41
00:17:14.440 --> 00:17:18.119
<v Speaker 1>Continue to stretch your non physical arm until you feel something.

42
00:17:26.440 --> 00:17:33.160
<v Speaker 1>Stretch it further and further. I will wait while you

43
00:17:33.200 --> 00:19:25.319
<v Speaker 1>do this. Now straighten your non physical hand and gently

44
00:19:25.400 --> 00:19:43.640
<v Speaker 1>push against the object. Push more, a little harder, gently

45
00:19:43.759 --> 00:20:50.240
<v Speaker 1>overcoming any resistance. Now, reach for whatever is beyond the

46
00:20:50.279 --> 00:20:57.920
<v Speaker 1>object that you just put your hand through. Reach for it.

47
00:20:59.559 --> 00:21:10.839
<v Speaker 1>Feel it. Notice the texture, Take a few moments to

48
00:21:10.920 --> 00:23:09.759
<v Speaker 1>explore the second object. Now, now calmly and easily withdraw

49
00:23:09.880 --> 00:23:17.599
<v Speaker 1>your hand, your non physical hand, slowly bringing it back

50
00:23:18.720 --> 00:23:23.799
<v Speaker 1>back to your energy body, back to the position where

51
00:23:23.799 --> 00:23:54.519
<v Speaker 1>you started, more and more, back to its original position. Relax, now,

52
00:23:56.119 --> 00:24:30.759
<v Speaker 1>relax and remember the feeling. Now repeat this exercise with

53
00:24:30.839 --> 00:24:36.359
<v Speaker 1>your left arm. Allow your non physical harm to extend.

54
00:24:38.599 --> 00:24:45.039
<v Speaker 1>Extend outward in the direction that it is pointing. Stretch

55
00:24:45.079 --> 00:24:54.039
<v Speaker 1>it further and further. Reach for an object that is

56
00:24:54.119 --> 00:25:02.200
<v Speaker 1>familiar to you, whatever you perceive that is beyond the

57
00:25:02.240 --> 00:25:09.519
<v Speaker 1>reach of your physical arm. Reach for that object. Continue

58
00:25:09.559 --> 00:25:12.440
<v Speaker 1>to stretch your non physical arm until you feel something.

59
00:25:14.519 --> 00:26:34.440
<v Speaker 1>I will wait while you do this. Now straighten your

60
00:26:34.480 --> 00:26:47.759
<v Speaker 1>non physical hand and gently push against the object. Push

61
00:26:47.799 --> 00:26:56.599
<v Speaker 1>a little more, a little harder, gently overcoming any resistance.

62
00:27:29.640 --> 00:27:32.240
<v Speaker 1>Now reach for whatever is beyond the object that you

63
00:27:32.440 --> 00:27:39.440
<v Speaker 1>just put your hand through. Reach for it, feel it,

64
00:27:41.839 --> 00:27:48.000
<v Speaker 1>Notice the texture. Take a few moments to explore the

65
00:27:48.079 --> 00:29:41.960
<v Speaker 1>second object. Now, now calmly and easily withdraw your hand

66
00:29:43.880 --> 00:29:50.200
<v Speaker 1>your non physical hand, slowly bringing it back back to

67
00:29:50.240 --> 00:29:55.960
<v Speaker 1>your energy body, back to the position where you started,

68
00:30:03.440 --> 00:30:23.559
<v Speaker 1>more and more, back to its original position. Relax, Now,

69
00:30:25.440 --> 00:31:29.200
<v Speaker 1>relax and remember the feeling. You will return now back

70
00:31:29.240 --> 00:31:32.759
<v Speaker 1>to full physical waking consciousness. As I count from twelve

71
00:31:32.920 --> 00:31:40.160
<v Speaker 1>back to one. You will be fully awake and alert

72
00:31:40.240 --> 00:31:44.400
<v Speaker 1>by the time I reach the number one, totally refreshed

73
00:31:44.440 --> 00:31:48.720
<v Speaker 1>in every way, with all systems within the body physical

74
00:31:48.920 --> 00:33:58.400
<v Speaker 1>operating wonderfully and efficiently. I will count now twelve other, ten, nine, eight, seven, six, five, four,

75
00:34:07.559 --> 00:34:26.119
<v Speaker 1>three two one one Awaken, alert, and welcome back.