Speaker 1: Yo, what's up? Fam Zaden Cruz. Here, your friendly neighborhood
truth teller, dropping knowledge bombs like it's my job. And
guess what it kinda is, because today we're diving deep
into something that's been tripping us all up. Forgiveness. Yeah,
I know, sounds about as fun as doing laundry on
a Sunday night, right, But trust me, this ain't your
grandma's advice column. We're talking about the real deal, the
kind of stuff that can actually level up your life
and make you feel like finally you've got it together.
Ever felt stuck in this vicious cycle of resentment, like
you're holding onto anger and hurt from some random event
years ago and it's still messing with your vibe. You
know that feeling when you're about to unleash a passive,
aggressive tweet, but then remember the be kind rule your
therapist keeps shoving down your throat. Yeah, that's what we're
breaking down today, because forgiveness ain't about condoning some bad behavior.
It's about freeing yourself from that emotional baggage. Here are
five things you need to know about this whole forgiveness thing.
First off, holding on too grudges is like drinking poison
and expecting the other person to die. It messes with
your mental health, your relationships, and even your physical well being.
Science says it literally raises your stress levels, which means
more anxiety, more sleepless nights, and basically a recipe for disaster.
Not cool. Right. Second, forgiveness doesn't mean forgetting. You can
absolutely acknowledge what happened, feel the pain, learn from it,
but then choose to move on without letting it define you.
It's like having a bad break up. You mourn the loss,
process your feelings, and then get back out their slaying.
Forgiveness is that getting back out their part. Third, forgiveness
isn't about being weak. It takes a lot of strength
to let go of anger and resentment. It means choosing
compassion over hate, understanding over judgment, and trust. Me being
compassionate towards yourself is the ultimate power move. Fourth, you
don't need permission to forgive, like seriously forget waiting for
that apology or explanation. You're not doing it for them,
You're doing it for you. It's your peace of mind,
your happiness on the line. And Lastly, forgiveness is a journey,
not a destination. There will be days when you feel
like giving up when the anger creeps back in, but
keep at it. Every step forward, every moment of letting go,
is a victory. Now, let's talk about someone who embodies
this whole forgiveness thing. Emma Watson. This woman is an icon, smart, beautiful,
and using her platform to fight for social justice. She's
been through some seriously messy stuff, from dealing with the
pressures of fame at a young age to navigating public
scrutiny over her personal life. But through it all, she
stayed graceful, choosing to focus on love and compassion instead
of lashing out. Remember that time when someone criticized her
red carpet outfit and she responded with grace. She basically
redefined how we handle negativity in the digital age. Emma's
story is a reminder that forgiveness isn't about sweeping things
under the rug. It's about choosing to rise above the drama,
learn from your experiences and keep pushing forward. It's about
recognizing that everyone makes mistakes, including yourself, and having the
strength to let go of the past so you can
focus on building a brighter future. So fam remember this
forgiveness is not weakness, its power. It's the key to
unlocking your true potential and living a life filled with joy, peace,
and maybe even some good vibes. Think about that for
a minute. Who in your life are you holding on
to grudges against? Who needs a dose of your forgiveness?
Let go of that anger. You deserve to be free,
don't forget to DM me your thoughts. Tag this episode
in your TikTok rant or stitch it with your own story.
And if this podcast has been even remotely helpful, smash
that subscribe button and share the love. This is Zaiden
Cruz signing off, and remember forgiveness is always worth the effort.
Peace Out. This podcast is created with the help of
Advanced AI to deliver thoughtful, affirmation and positive messages just
for you.