Speaker 1: Welcome to the number one radio health talk show in America,
Speaker 1: The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
Speaker 1: a Board certified clinical nutritionist, and diplomat of the American
Speaker 1: Academy of Anti Aging Medicine. The information presented on this
Speaker 1: show is educational in nature. Please consult your personal healthcare
Speaker 1: provider regarding health issues. You may have got a health
Speaker 1: related problem or challenge, not feeling well, and you just
Speaker 1: don't know where to turner what to do. Doctor Bob
Speaker 1: Martin is here for you and will do his very
Speaker 1: best to answer your health question. The tone free number
Speaker 1: to ask Doctor Martin a health question or to make
Speaker 1: a health related comment is eight hundred six oh six
Speaker 1: eighty eight twenty two. Eight hundred six oh six eighty
Speaker 1: eight twenty two. That's eight hundred six zero six eighty
Speaker 1: eight twenty two. It's the Doctor Bob Martin Sel.
Speaker 2: Fantastic health, excellent health, great health. Isn't that what everybody wants? Well,
Speaker 2: You're invited to set your expectations high. If you want
Speaker 2: better energy, mental clarity, and optimal physical function and the
Speaker 2: absence of disease. If that's what you want, well, then
Speaker 2: you've come to the right place. Welcome, Welcome everyone to
Speaker 2: this hour of the Doctor Bob Martin Show. I'm doctor
Speaker 2: Bob and I'm here to encourage you to become your
Speaker 2: own best doctor most of the time, and we can
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Speaker 2: miss a show or you want to hear this one
Speaker 2: all over again, it'll be there at doctor Bob dot com. Now,
Speaker 2: before we go back to your telephone calls and questions.
Speaker 3: I wanted to.
Speaker 2: Help you with a way to give your brain a
Speaker 2: cognitive boost, but not using caffeine to do it, because.
Speaker 3: A lot of people that's what they do.
Speaker 2: They use caffeine to move their bowels, to give them energy,
Speaker 2: to wake them up so that they can think clear.
Speaker 2: Millions of people do it every day. That's how they
Speaker 2: start off the day. And I personally don't do that,
Speaker 2: but I don't judge people who do it because if
Speaker 2: it makes them feel better, fine, if that's your only vice.
Speaker 2: Is a cup of coffee a day, no big deal.
Speaker 2: I don't personally do it.
Speaker 3: But if you're.
Speaker 2: Counting on a cup of coffee to fuel your day
Speaker 2: and keep you on your toes at work, you might
Speaker 2: be disappointed. Because British researchers have identified one long acting
Speaker 2: way to give your brain a boost. A recent study
Speaker 2: showed and this is the alternative to using a drug
Speaker 2: every day in the form of caffeine, even though it's
Speaker 2: the most used drug.
Speaker 3: I think I read something the other day it was.
Speaker 2: Like ninety percent of people have some exposure to caffeine
Speaker 2: on a daily basis in America.
Speaker 3: Wow, that's a lot.
Speaker 2: But if you're looking in twenty twenty five to extricate
Speaker 2: yourself from it, because you just are saying.
Speaker 3: Look, I might be addicted to this because when I.
Speaker 2: Don't do it, I panic, I search for it. I
Speaker 2: think I'm missing out on something. I get nervous, I
Speaker 2: get a headache, I get the shakes. Until I get it,
Speaker 2: my brain is foggy and my bowels are stuck, and
Speaker 2: everything is wrong until I dump caffeine in my body.
Speaker 3: Well, if you're looking for.
Speaker 2: A way to cognitively boost yourself without caffeine, listen to this.
Speaker 2: A recent studies showed that you guessed it. Exercise improves
Speaker 2: cognition and brain power, particularly long and short term memories.
Speaker 2: Taking a walk in the morning or a quick workout
Speaker 2: on your lunch break has been shown to work better
Speaker 2: than coffee at getting you moving in the morning and
Speaker 2: beating the afternoon doll drums. Researchers found that about thirty
Speaker 2: minutes of moderate to vigorous physical activity improved episodic and
Speaker 2: working memory, while an extra thirty minutes sitting was linked
Speaker 2: to a small decline in working memory. Memory benefits of
Speaker 2: moderate to vigorous physical activity may persist for twenty four hours.
Speaker 2: In other words, if you walk for thirty minutes vigorously
Speaker 2: and start out slow and then just pump up the
Speaker 2: volume as you get going, you're going to benefit for
Speaker 2: the next twenty four hours from just that movement.
Speaker 3: It's like giving your body.
Speaker 2: Coffee without the caffeine, because your activity is going to
Speaker 2: drive that. Exercise signals your body to produce more energy
Speaker 2: by releasing endorphins. Those are those like second wind hormones
Speaker 2: and doorphins and and Keflin's and norepen effort which boost
Speaker 2: alertness and make you feel more awake. Isn't that what
Speaker 2: you're taking caffeine for. Well, everything that goes up comes down,
Speaker 2: and with caffeine, because it goes up really quickly, it
Speaker 2: comes down and that's why people feel more tired than
Speaker 2: they started and they have to redose with the drug
Speaker 2: caffeine Well. Researchers in the UK studied adults ranging an
Speaker 2: age between fifty and eighty three. They outfitted each person
Speaker 2: with a sleep and physical activity tracker for eight days.
Speaker 2: They also administered cognitive tests to each of the subjects
Speaker 2: on a daily basis, measuring attention, memory, reaction time, and
Speaker 2: problem solving.
Speaker 3: Skills.
Speaker 2: Two sets of cognitive tests were administered. Getting thirty extra
Speaker 2: minutes of moderate to vigorous physical activity like brisk walking
Speaker 2: or cycling or whatever whatever you feel good about, jumping jacks,
Speaker 2: whatever it may be, during the day before was linked
Speaker 2: to better memory. There was small improvements in long term
Speaker 2: memory as well and working memory, which keeps fresh information
Speaker 2: at top of mind. Some evidence suggests enhancing positive mood
Speaker 2: states may be maintained for up to twenty four hours
Speaker 2: following exercise. In fact, they found that those people who
Speaker 2: did exercise in this particular study instead of caffeine had longer,
Speaker 2: more sustaining results. So give yourself maybe like thirty days,
Speaker 2: stop the coffee, take a long walk in the morning,
Speaker 2: see how you feel, and if you need that warm cuppa,
Speaker 2: if you just need something warm to put your hands
Speaker 2: around the cup, then look for a coffee alternative that
Speaker 2: doesn't have any caffeine in it, Like how about trying
Speaker 2: something like you can go to the health Foom store
Speaker 2: by the way and find these they're they look like it,
Speaker 2: they taste like it, they smell like coffee, but no
Speaker 2: caffeine in it, and they go under the brand labels.
Speaker 2: Cafex paero roma, and a variety of other herbal, non
Speaker 2: caffeinated teas, or at the worst, go with green tea
Speaker 2: because you'll get more benefits. Even though there's a little
Speaker 2: bit of caffeine there, you'll get more benefits out of
Speaker 2: that than you will regular coffee. So there you have it,
Speaker 2: all right, let's get right back to your telephone calls
Speaker 2: and your questions. At eight hundred and six zero six
Speaker 2: eight eight two two, here comes Brad in Knoxville, Tennessee.
Speaker 4: Hello, doctor Bob, This is Brad from Knoxville, Tennessee. My
Speaker 4: question is regarding oils, specifically oils like olive oil, seed oils,
Speaker 4: those sort of things. I was listening and watching Fox
Speaker 4: News the other day and one of their contributors, a
Speaker 4: medical contributor by the name of doctor Mark Siegel, was
Speaker 4: talking about the bad effects of seed oils and he
Speaker 4: started naming the various oils that I've heard you mentioned
Speaker 4: a pass that are bad. But one of the oils
Speaker 4: he mentioned his list was grape seed oil. Now, I
Speaker 4: thought that was a good oil to use. I thought
Speaker 4: it ranked up there with avocado oil and coconut oil.
Speaker 4: So if you could elaborate doing one of your shows
Speaker 4: whether or not this oil is good or is bad.
Speaker 4: I thought it was a good oil. But if you
Speaker 4: could elaborate on all the oils, I appreciate it. Thank
Speaker 4: you very much, all.
Speaker 2: Right, Brad, thank you for your phone call.
Speaker 3: All right. Yeah, it's easy to confuse.
Speaker 2: Rape seed oil, which is also canola oil, with grape
Speaker 2: seed oil, so there may have been some communication loss there.
Speaker 2: I'm not sure, but grape seed oil from grape seeds
Speaker 2: is certainly a lot healthier than the synthetic stuff the
Speaker 2: cano oil. Cano oil should not be consumed.
Speaker 3: It is just flat out bad for you.
Speaker 2: The better oils to use in cooking, especially if there's
Speaker 2: gonna be some high temperatures, ghee, butter, coconut like you said, avocados,
Speaker 2: another one, cold pressed virginile oil, course, sesame seed oil, walnut,
Speaker 2: even red palm oil. The key to oils, Brad, is
Speaker 2: just not putting them under high heat. The higher the
Speaker 2: heat ones you need more saturated fats to take that heat.
Speaker 2: That would be the coconut, the butter would be in
Speaker 2: the gee. So I don't recommend these seed oils if
Speaker 2: you use them, and they need to be used if
Speaker 2: you're cooking at a very low temperature so they don't
Speaker 2: turn rancid and you cause free radical generation.
Speaker 3: That would be the key.
Speaker 2: Grape seed is okay, appreciate.
Speaker 3: Your phone call. We'll be right back. Stay with us.
Speaker 3: It's the Doctor Bob Martin Show.
Speaker 5: Here's my son, take back my life, Son, the money,
Speaker 5: not pollouss, Healthy Star.
Speaker 2: Life, and I welcome you back to the Doctor Bob
Speaker 2: Martin Show. Thank you so very much for tuning into
Speaker 2: the program today. We're going to get back to your
Speaker 2: phone calls and your health related questions very shortly here.
Speaker 3: But first we go to this week's.
Speaker 2: Installment of the Health Alternative of the Week. Here's a
Speaker 2: great thing to set into motion. You're twenty twenty five
Speaker 2: goal to be healthier and not get so sick. How
Speaker 2: about doing a twenty one days to a healthier you. Well,
Speaker 2: they're recommending this and promote it at natural grocery stores nationwide.
Speaker 2: There's about I'm not sure how many stores out there,
Speaker 2: about one hundred and seventy plus natural grocery stores, and
Speaker 2: if you're lucky enough to have one in your community,
Speaker 2: definitely go there and find out what they're doing. The
Speaker 2: goal is, how would you like to experience vibrant and
Speaker 2: optimal health in just twenty one days. Well, it's a
Speaker 2: three step journey. All you have to do is just
Speaker 2: attend a three class series.
Speaker 3: In the month of January.
Speaker 2: January thirteenth through the twenty seventh led by nutritional health
Speaker 2: coaches at natural grocer stores. And by the way, it's
Speaker 2: free to attend these classes, which is amazing and congratulations
Speaker 2: for natural grocers promoting health in the way that they do,
Speaker 2: not just in the grocery store by offering one hundred
Speaker 2: percent USDA certified organic produce throughout their stores, but also
Speaker 2: they're focused on helping to educate consumers so that they
Speaker 2: can stay healthy in the first place. A ten class
Speaker 2: one you can learn about eat for your Health. Class
Speaker 2: two covers how to kick sugar and the cravings that
Speaker 2: are associated with sugar, and Class three how to Detoxify
Speaker 2: your life. Then turn the education into action with a
Speaker 2: seven day challenge and a five dollars coupon and a
Speaker 2: cook a coupon booklet for the following class. Classes are
Speaker 2: designed to be taken as a complete series and are
Speaker 2: a first come, first serve to find the closest natural
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Speaker 2: com and look forward the twenty one Days to a
Speaker 2: Healthier You and then just sign up for the classes.
Speaker 3: By the way, you can still schedule a.
Speaker 2: Free one on one coaching session any time you want
Speaker 2: because they have coaches available health trained coaches in their
Speaker 2: stores to help you navigate where to start and how
Speaker 2: to start eating and living a healthy lifestyle. Coaching sessions
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Speaker 2: get your health supported, do choose it to do. In
Speaker 2: twenty twenty five, go to Naturalgrocers dot com to learn
Speaker 2: more about this week's health alternative of the Week, twenty
Speaker 2: one Days to a Healthier You, sponsored by natural Grocer
Speaker 2: stores their website Naturalgrocers dot com, Naturalgrocers dot com all right,
Speaker 2: let us get right back to work, and we say
Speaker 2: hello next to Robert Robert in Las Cruces, New Mexico.
Speaker 6: This is Robert from Locke, who's this new Mizio. I
Speaker 6: have talked to a lot of the people, and I
Speaker 6: would Sando talked that doctors believe that talk talk treatments
Speaker 6: et are good. I've seen a lot of their people
Speaker 6: who are very who have become very really messed up
Speaker 6: after being a chalk treatments. Could you believe talk about
Speaker 6: this and tell us your listens what your opinion. Riemen's
Speaker 6: procedure is scenary. Robert Lee Butler take uarjor.
Speaker 3: Okay, Robert, thanks for calling that in.
Speaker 2: Yeah, we don't talk about this very often, but I
Speaker 2: think it's important some people who have mental health or
Speaker 2: mental health illness might be someday offered up brain electro
Speaker 2: shock therapy.
Speaker 3: I'm not a fan of it. I don't believe in it.
Speaker 2: I've talked to too many psychiatrists who are absolutely completely
Speaker 2: against electroshock therapy of the brain. It involves the passage
Speaker 2: of electricity current through the brain to the patient, producing
Speaker 2: well basically seizures, grand mall and major epileptic seizures can
Speaker 2: be caused by these brain electroshock therapies. Sometimes the two
Speaker 2: electrodes they're placed over both temples, on both you know,
Speaker 2: one side of the head and the other side of
Speaker 2: the head. They give you you know, right your brain
Speaker 2: is right between the two bilateral shocks and sometimes over
Speaker 2: just one side of the head. The shock induces this
Speaker 2: electrical storm that basically obliterates the normal electrical patterns in
Speaker 2: your brain. It's, you know, the cold goal behind is
Speaker 2: to like in their theory, is like resetting or shutting
Speaker 2: down your computer and rebooting it. The only problem is
Speaker 2: is that the electricity that's shocking the brain may damage
Speaker 2: the brain the shock induced, I mean you're getting a
Speaker 2: seizure out of it, and the more the seizure, the
Speaker 2: more severe you know, suffering that can happen adverse responses
Speaker 2: to this electroshock therapy that some psychiatrists believe in and
Speaker 2: recommend and actually do. Some of the adverse effects are
Speaker 2: showing up in people having memory loss. They may forget
Speaker 2: their whole childhood as a result of it, but maybe
Speaker 2: that's the goal. They come out of there with confused usion, headaches,
Speaker 2: stiff necks, nausea, impaired mental function, brain damage. The list
Speaker 2: goes on and on and on. I'm not a fan.
Speaker 2: I think it's barbaric personally, this electroshock therapy. And I
Speaker 2: think there's always an exception to the rule. I don't know,
Speaker 2: but I can't think of any right now. So that's
Speaker 2: there's my opinion. Appreciate your phone call, all right. Next up,
Speaker 2: let's see, let's see we say hello to don in copa.
Speaker 7: A Hawaii calm copa A Hawaii. Yes, I had the
Speaker 7: flu vaccine shot and when I left the pharmacy, all
Speaker 7: of a sudden, I had an allergic reaction, severe allergic reaction.
Speaker 7: I end up paced down in the parking lot. I
Speaker 7: was having tremors and vibrate. The pain was excruciating. Had
Speaker 7: to be taken to the emergency. It was a terrible
Speaker 7: I could feel an initial pain and small of my back,
Speaker 7: and then I could feel it migrating up my spine
Speaker 7: and down my legs and I lost the ability to
Speaker 7: stand and I went down in the parking lot, face down,
Speaker 7: and it it was like going in waves the tremors,
Speaker 7: and I truly believe I vibrated. My body vibrated so
Speaker 7: much I raised up off of the pavement. It was terrible. Yeah,
Speaker 7: no flu shots for me. Thank you for your program.
Speaker 3: Oh, thank you for your call. Don.
Speaker 2: Wow, we're getting calls on people having adverse reactions to
Speaker 2: flu shots. For some reason, we just kind a slew
Speaker 2: of them lately. I think there's a lot more out there.
Speaker 2: And we're not here to tell you not to get
Speaker 2: a flu shot. That's a decision you'll have to make.
Speaker 2: It's a personal decision. Whatever decision you make, I support it.
Speaker 2: But if you don't want one, you shouldn't be forced
Speaker 2: to one. And in Don's case, somehow, some way he
Speaker 2: got one, and you heard what he had to say.
Speaker 3: That's not the first time.
Speaker 2: But Don, you've got to understand that when you take
Speaker 2: a flu shot, it's got formaldehyde in it. Formaldehyde. There's
Speaker 2: evidence that formaldehyde exposure causes lots of problems, depending on
Speaker 2: the amount of exposure, can even cause cancer. Flu shots
Speaker 2: have antibiotics in them, aluminum, what polysorbate, eighty sucrose, mona
Speaker 2: sodium glutamate. You've got thermerisol. Thermerasol is a derivative of mercury.
Speaker 2: Mercury is a neurotoxin which poisons brain tissue and then
Speaker 2: you've got egg protein in there. I mean, if it's
Speaker 2: not the flu shot itself, the toxins from the flu
Speaker 2: shot are really laying people out, and that's probably what
Speaker 2: happened to you, my friend. Appreciate your call from KHVH
Speaker 2: in Honolulu. I'm doctor Bob Martin.
Speaker 3: Mistakes, but everybody's got a choice to make. Everybody needs
Speaker 3: to leave the faith. When are you taking you us?
Speaker 7: What are you in?
Speaker 3: All right? Doctor Bob marking back with you.
Speaker 2: You see how easy it is to call into the
Speaker 2: program and lay down your health related question or health
Speaker 2: related comment, or your stroker. It's so simple, so easy,
Speaker 2: and we love you doing it, so have at it.
Speaker 2: Here's our toll free number should you have a question
Speaker 2: about your own health or the health of somebody else,
Speaker 2: or if you want to make a health related comment,
Speaker 2: or you'd like to stroke the host by.
Speaker 3: Telling the audience.
Speaker 2: How great the advice was that you heard on this
Speaker 2: radio show and you benefited by it.
Speaker 3: You can do that too if you like. We call
Speaker 3: those strokers.
Speaker 2: The number into the program is eight hundred six zero
Speaker 2: six eight eight two two. That number is available to
Speaker 2: you twenty four hours at ay three sixty five.
Speaker 3: But go ahead and.
Speaker 2: Call now while you're thinking about the question you have
Speaker 2: on your mind about your own health or somebody else's health,
Speaker 2: or the health comment you want to make eight hundred
Speaker 2: six zero six eighty eight two two one eight hundred
Speaker 2: six zero six eighty eight twenty two and the website
Speaker 2: doctor bob dot com spelling out the word doctor d
Speaker 2: O C t O R bob dot com. We'll get
Speaker 2: back to phone calls a little bit. The first the
Speaker 2: health outrage of the week.
Speaker 8: She's I you.
Speaker 3: Don't believe it. Come on each time for the health
Speaker 3: outbreache because it's nothing butet.
Speaker 2: Oh. This is going to burn you up if you're
Speaker 2: a red meat eater, especially major meat supplier here in
Speaker 2: the US caught using glue that's right, g l u
Speaker 2: E glue on meat to stick together scraps of fraudulently
Speaker 2: sell them as prime cuts. Fraudulent meat suppliers are using
Speaker 2: meat muscle scraps and literally gluing them together to make
Speaker 2: them look like prime cuts, then selling them for top
Speaker 2: prices to unsuspecting consumers who then swallow the toxic meat
Speaker 2: if they can even chew it and get sick. This
Speaker 2: is a poisonous glue used to bind together parts of
Speaker 2: an animal most people would never buy or eat. Surprise, surprise,
Speaker 2: as Gomer Bio would say, welcome to big food in America,
Speaker 2: where it's all about the money and the profit and
Speaker 2: never about the health of the consumer. The fake steak
Speaker 2: makers call the meat glue a special enzyme while they
Speaker 2: wear protective masks so they don't breathe in the fumes
Speaker 2: from the poisonous glue because it would hurt them. Sure,
Speaker 2: don't want to do that, just dull it out to
Speaker 2: the consumer. One of these fake misteaks makers was caught
Speaker 2: on video telling an interested party that it's dangerous and
Speaker 2: don't breathe that stuff in whatever you do, when he
Speaker 2: spreads the toxic enzyme powder on the meat tissue chunks
Speaker 2: of animal carcass.
Speaker 3: This stuff is gross.
Speaker 2: The toxic powder they're using this meat glue is called
Speaker 2: trans glutaminase, enzyme made from cultivating bacteria and from a
Speaker 2: coagulant from the blood of the animal that causes blood
Speaker 2: to clot. I know this is TMI for you red
Speaker 2: meat eaters out there. So do humans who eat this
Speaker 2: meat glue get blood clots?
Speaker 3: That's the question.
Speaker 2: Well, no research has been done on this because the
Speaker 2: FDA doesn't really care. They just looking at it going, well, whatever,
Speaker 2: we got bigger fights to fight. As long as it
Speaker 2: makes the meat industry more money. That's what it's all
Speaker 2: mattering to them. Meat glue is what's for dinner.
Speaker 3: Yummy. This is gross.
Speaker 2: The meat glue is being used also on more than
Speaker 2: just beef. Meat glue is being used into pork, lamb,
Speaker 2: even chicken parts. And this with they mix it in
Speaker 2: with spike proteins that are now being created inside animals
Speaker 2: that are injected with you guessed at the mRNA jabs
Speaker 2: same as the COVID shot, and you've got a health
Speaker 2: nightmare happening to every person who eats conventional meats. So
Speaker 2: find yourself a place, whether you have organic meats, where
Speaker 2: you don't have to worry about meat glue and all
Speaker 2: these other things they're injecting into the animals that are
Speaker 2: not good for anybody who consumes them. The health outrage
Speaker 2: of the week. We move right from the health outrage
Speaker 2: of the week to the product recall of the week.
Speaker 2: Here we go Costco egg recall for salmonella receives FDA's
Speaker 2: most severe designation. The FDA says that people who bought
Speaker 2: twenty four count packages of organic pasture raised eggs under
Speaker 2: the brand label Kirklin Signature brand and also bearing the
Speaker 2: use state of January the fifth should bring the products
Speaker 2: back to Costco and discard them because of the possible
Speaker 2: ability of salamonella problems. So there's the product recall the
Speaker 2: week shortened suite out of Costco, which is some people
Speaker 2: are like now running to the refrigerator to find out
Speaker 2: if they've got this going on in their own home
Speaker 2: right now. And we move right from there to the
Speaker 2: top ten list of drugs that destroy your hearing and
Speaker 2: cause ringing in the years. Here we go, the common
Speaker 2: drugs that cause ringing in the years are tonightis number ten,
Speaker 2: all end SAIDs, aspirin, ibuprofen, neproxy.
Speaker 3: And Alieve motor.
Speaker 2: They can cause your damage to your hearing and can
Speaker 2: cause or make worse ringing in the years. Number nine
Speaker 2: isotree toan number eight. Certain cancer drugs. Number seven. Certain
Speaker 2: groups of antibiotics can destroy your hearing and your cause
Speaker 2: ringing in the ears. Certain blood pressure number blood pressure
Speaker 2: drugs blood pressure lowering drugs number six on the list.
Speaker 2: Number five on the list of top ten medical drugs
Speaker 2: that destroy hearing and can cause ringing in your ears
Speaker 2: benzodiazepins like valium and other drugs, four anti malarial drugs,
Speaker 2: three anti seizure drugs. We're not telling you to stop
Speaker 2: any of these drugs, by the way. We were just
Speaker 2: informing you that the average drug really has about seventy
Speaker 2: adverse side effect potentials. This is just two of them.
Speaker 2: Loss of hearing or hearing damage and ringing in the ears.
Speaker 2: Number three on the list anti seizure drugs, Number two antidepressants,
Speaker 2: and the number one drug on the list that can
Speaker 2: cause hearing damage and ringing in the ears is aceta
Speaker 2: metaphine the active ingredient, and tile and all and over
Speaker 2: one hundred other drugs.
Speaker 3: So there you have it.
Speaker 2: And there are lots and lots of other drugs that
Speaker 2: cause ringing in the ears and ear damage, but most
Speaker 2: people don't know about them because you'd be there all
Speaker 2: day with the pharmacists trying to explain to you the
Speaker 2: possible side effects, and you would not get out of
Speaker 2: the store. So they just give it to you hope
Speaker 2: and belief, and you hope for the best and you
Speaker 2: hope that you don't get the adverse side effects. But
Speaker 2: then three months down the road, you've been taking the
Speaker 2: drug and suddenly you start ringing in the ears and
Speaker 2: you're saying, hunh can you turn it up the volume
Speaker 2: on the television, And you're wondering what hits you and
Speaker 2: you can't relate it to the medication that your doctor
Speaker 2: prescribed or you took. And yet it's relevant because it's
Speaker 2: the drug. The very drug that you're taking started three
Speaker 2: months ago. It may not happen right.
Speaker 3: Away, but it could be six months or a year.
Speaker 2: You take that drug, it destroys nerve tissue in your ear,
Speaker 2: and then you got hearing loss and ringing in the ears.
Speaker 3: Was it worth it? We'll be right back. I'm doctor
Speaker 3: Bob Martin, a number.
Speaker 7: Sign one never single day.
Speaker 8: Well.
Speaker 2: We are speck dab in the middle of a marathon
Speaker 2: of answering health related questions and fielding health related comments,
Speaker 2: and you're invited to join.
Speaker 3: We'd love to have you call our toll free number.
Speaker 2: Should you have a health related question about yourself that
Speaker 2: you need advice, I'm here for you.
Speaker 3: I'll do my best to help you out.
Speaker 2: Or if you want to make a health related comment
Speaker 2: or lay a stroker down, meaning your commenting on uh,
Speaker 2: basically the host of the show doing a good job
Speaker 2: and that you like it. All of that can be
Speaker 2: had by you dialing in to our toll free number
Speaker 2: at eight hundred six zero six eight eight two two
Speaker 2: eight hundred six zero six eight eight two two or
Speaker 2: one eight hundred six zero six eighty eight twenty two
Speaker 2: to lay down your health related comment or your health
Speaker 2: question or your compliment of the host of the show,
Speaker 2: which I always take. All right, let's uh, let's get
Speaker 2: back to your phone calls once again. Next up is
Speaker 2: Mary Beth in Long Beach Island, New Jersey.
Speaker 9: My name is Mary, and I'm from Long Beach Island,
Speaker 9: New Jersey. I'm seventy eight years old and I have shingles.
Speaker 9: It's very painful. It's into my right eye, which is
Speaker 9: all swollen, and I was calling to find it out.
Speaker 9: If you could talk about the shingles and how long
Speaker 9: it lasts. It feels like your head like something squeeze
Speaker 9: and squeeze and squeezing, and it's very painful. I'm taking
Speaker 9: eye drops and medication and some cream. I wait to
Speaker 9: hear from you. Thank you.
Speaker 4: Very much.
Speaker 3: Okay, Mary Beth, thank you for your call.
Speaker 2: So sad to hear that you're suffering, and this is
Speaker 2: a bad one because that can be extremely painful to
Speaker 2: get shingles in the eye area. I'm glad to know
Speaker 2: that you're under the care of a doctor or maybe
Speaker 2: an ophthalmologist who can monitor this situation. I want to
Speaker 2: also point out that if you had a COVID shot
Speaker 2: in the past that could have generated this shingles problem
Speaker 2: that you have. It could have absolutely started this shingles problem.
Speaker 2: If you took a COVID shot or a flu shot.
Speaker 2: We start there.
Speaker 6: Now.
Speaker 2: There are things you can do internally to help this out.
Speaker 2: One I'm gonna see that you use can see eye
Speaker 2: drops immediately. This is an anocetyl carnosine eye drop that
Speaker 2: will help give nutrition to the eye to help strengthen
Speaker 2: the eye in general and help protect the eye from
Speaker 2: the damage of the virus the herpe zhauster. It's canciydrops.
Speaker 2: You can find it at Wischoice Medicine dot com Wysechoice
Speaker 2: Medicine dot com. You're looking for canciidrops. The next thing
Speaker 2: you need to be doing is doing things to disarm
Speaker 2: the shingles virus. What is that well zinc about twenty
Speaker 2: five milligrams of zinc twice a day. Make sure you're
Speaker 2: taking in the antioxidants vitamin AC and D three. We
Speaker 2: love using elderberry against any kind of viral infection, particularly
Speaker 2: any herpes, whether herpies simplex one two, whatever, or shingles.
Speaker 2: Elderberry black elderberry liquid. About a tablespoon of that three
Speaker 2: times a day will shut down the rep location process
Speaker 2: within this o regan o' oil.
Speaker 3: You got to hit this with a kitchen sink.
Speaker 2: By the way, this is a very stealthy problem, and
Speaker 2: now that it's into your eye, you really need to
Speaker 2: pull out all the stops. A regan o oil maybe
Speaker 2: five or ten drops that under your tongue. You get
Speaker 2: all these in the health food store. Start eating more
Speaker 2: vegetables that are escrotic, which means they will help burn
Speaker 2: out these organisms, like.
Speaker 3: Garlic and onions.
Speaker 2: Be sure to avoid sugar that just helps the virus
Speaker 2: replicate because it disarms your immune system. Get off sugar.
Speaker 2: Don't drink alcohol, give up caffeine, stay away from fried foods.
Speaker 2: Don't even drink fruit juices because they're too sweet and
Speaker 2: will spike your blood shirt which pours out cortisol. It's inflammatory,
Speaker 2: not a good thing. So hopefully with the combination of
Speaker 2: the zinc, the eating of these escorotic vegetables and herbs, garlic, onions,
Speaker 2: vitamin D three, ac elderberry, oregan oil, you can help
Speaker 2: resolve this over time, and sometimes these shingles will last
Speaker 2: for weeks or months. The sooner you get started on
Speaker 2: this program, the faster you'll get better.
Speaker 3: Appreciate your phone call.
Speaker 2: Next up is Bill calling in from Concha, Arizona.
Speaker 7: Got mob.
Speaker 4: I'm calling about that cataract phone number. I missed it
Speaker 4: and yeah, I had a problem with that and I've
Speaker 4: been i to get rid of it. So my name
Speaker 4: is Phil and Concha, Arizona, and I listen to the
Speaker 4: phone umber on that sub subject that you're talking about cataracts.
Speaker 2: Thank you, Okay, yeah, you were the same thing you
Speaker 2: were hearing me talk about.
Speaker 3: Can see eye drops.
Speaker 2: And you can find though these are the ones that
Speaker 2: help reverse cataracts, the ones I just recommended to the
Speaker 2: previous caller to put in her eye to strengthen her eyes.
Speaker 2: She's got shink right, which is a very serious thing
Speaker 2: that can cause blindness. So you can find can see
Speaker 2: eye drops by Wise Choice Medicine by calling eight hundred
Speaker 2: eight six one four nine three six eight hundred eighty
Speaker 2: six one four nine three six. Again, thanks for the call.
Speaker 2: Next up is Kelly in Salem, Oregon.
Speaker 8: Yeah, my name is Kelly. I live in Salem, Oregon.
Speaker 8: And my question is I had a friend who couldn't
Speaker 8: drink coffee. He'd get really wired just from a cup
Speaker 8: of coffee. He should drink the tea whenever he drinking coffee,
Speaker 8: But the guy did smoke tons and tons of marijuana.
Speaker 8: I used to tease him like a wheelber of marijuani.
Speaker 8: All right, doctor Bob, you think what that?
Speaker 9: Oh?
Speaker 8: I think you're just a lightweight dude. You can't handle coffee.
Speaker 8: You just a lightweight dude.
Speaker 3: Oh. Kelly was having a good time with that call,
Speaker 3: and fine.
Speaker 2: You know you can call into the program with the
Speaker 2: comment too, commenting on a friend of his who couldn't
Speaker 2: drink I can't stand coffee either.
Speaker 3: Why I just I never drink it.
Speaker 2: I've only taken one swing of it and wired me
Speaker 2: up just with one swig. So I don't drink it,
Speaker 2: but I don't use marijuana either.
Speaker 3: At all.
Speaker 2: And he was making fun of his friend, which is fine.
Speaker 2: It's a comment. Thank you, Kelly for that. We'll be
Speaker 2: right back. I'm doctor Bob Martin. All right, it is time,
Speaker 2: ladies and gentlemen for this week's installment of the health
Speaker 2: Mystery of the Week. Well, going out with friends can
Speaker 2: help you live longer. Mysteriously as that sounds, going out
Speaker 2: and socializing with friends can help lead to a longer life.
Speaker 2: According to an aging expert, avoid loneliness as it accelerates
Speaker 2: the aging process. But loneliness can have the same negative
Speaker 2: impact as smoking. Revealed by Professor Sarah Harper, who is
Speaker 2: at the University of Oxford's First she's the first professor
Speaker 2: of gerontology, the study of aging. Frequently mixing with other
Speaker 2: people can reduce the rate at which we age, while
Speaker 2: loneliness is really bad for us, according to doctor Harper.
Speaker 2: She goes on to say, and I quote we can
Speaker 2: train ourselves to become resilient to aging by spending time
Speaker 2: with others close quote. Wow, So the key to slowing
Speaker 2: down the aging process is socializing and not being so lonely.
Speaker 2: As mysterious as that may sound, it's true. That's why
Speaker 2: it qualified as the Hell Heal Mystery of the week.
Speaker 2: Let's squeeze another phone call in before.
Speaker 3: The end of the hour.
Speaker 2: Here is Julie in Lake have A Sioux City, Arizona.
Speaker 4: Hi, doctor Bob.
Speaker 10: My name is Julie and I'm calling from Lake have
Speaker 10: Asioux City, Arizona. And my question to you is, the
Speaker 10: last twelve years, my A one C has climbed up
Speaker 10: a little by little each year. Now I'm not a diabetic,
Speaker 10: but I'm at the point where it's I want to
Speaker 10: say five point nine. I'm not a diabetic. My blood
Speaker 10: sugar is normal. Why is the A one C climbing
Speaker 10: up like that? My doctors can't answer me here, so
Speaker 10: I'm going to go, I think, to a functional medicine doctor. Anyway,
Speaker 10: That's my question. I look forward to you answering it.
Speaker 10: Thank you so much.
Speaker 3: We thank you for your call.
Speaker 2: I'm glad you're going to see a functional medicine doctor
Speaker 2: can actually address that problem and reverse it for you.
Speaker 3: And you're right, it's climbing up and it shouldn't climb up.
Speaker 2: Increase your at exercise, pay attention to the fast acting
Speaker 2: carbohydrates that you're eating. Don't drink fruit juice whatsoever. Zero
Speaker 2: fruit juice, obviously, no sweets, cutting way back on candy,
Speaker 2: ice cream, all the junk food and white flour. And
Speaker 2: if you will take a couple of supplements Julie and
Speaker 2: I'll name them, and you get these at health food stores,
Speaker 2: it will immediately help solve this problem, and hopefully the
Speaker 2: next test you get, the next A one C, you'll
Speaker 2: see a reduction. So control D that's number one, sou
Speaker 2: control D by Terry Naturally vitamins start on that.
Speaker 3: You can get that at the health food store.
Speaker 2: And also kyolic blood sugar balance, coyolic blood sugar balance
Speaker 2: and sue control D. Those two supplements, along with increasing
Speaker 2: your exercise and paying attention to high glycem again foods,
Speaker 2: should help that three month report card on the A
Speaker 2: one C. That's right all the time. Appreciate your phone call.
Speaker 2: Good health to you ladies and gentlemen. Stay healthy, be well.
Speaker 2: We'll talk next week. I'm doctor Bob Martin.
Speaker 3: Be well,