Speaker 1: Hustles to us. Good morning, Welcome to this quiet moment.
Speaker 1: To day, we turn our attention to the rising sun
Speaker 1: and the quiet promise it brings with each new dawn.
Speaker 1: Take a slow, deep breath in, and as you exhale,
Speaker 1: imagine the first light of morning touching the horizon, painting
Speaker 1: the sky in soft gold and gentle rose. Let that
Speaker 1: light reach you now, Let it warm the edges of
Speaker 1: whatever you are carrying. Before the sun rises, there is darkness.
Speaker 1: The night is deep and complete, and it can feel
Speaker 1: us though you will never end. But the darkness is
Speaker 1: never permanent. It is not permanent in the sky, and
Speaker 1: it is not permanent in our lives. No matter how
Speaker 1: long the night, the sun always returns. It does not
Speaker 1: ask for permission, It does not wait until conditions are perfect.
Speaker 1: It simply rises as it has risen for billions of years,
Speaker 1: and in its rising it transforms everything it touches. Each
Speaker 1: morning the sun begins again. It does not carry yesterday
Speaker 1: with it. It does not compare to day's sun rise
Speaker 1: to yesterday's. It does not worry that to day's light
Speaker 1: might not be as bright or as beautiful as the
Speaker 1: one before. The sun simply rises, fresh and complete or
Speaker 1: for its warmth, without condition or hesitation. There is a
Speaker 1: profound lesson here. Each morning that you wake, you are
Speaker 1: giving the same gift. You are giving a new beginning,
Speaker 1: a fresh gunvass, a chance to rise again with your
Speaker 1: own light. You may have experienced night that felt endless.
Speaker 1: You may have known seasons of darkness, moments when the
Speaker 1: light seemed impossibly far away. But you are here now
Speaker 1: in the morning, and that is proof that the darkness
Speaker 1: did not win. It never does. The darkness is not
Speaker 1: your enemy. It is simply the space before the light returns,
Speaker 1: the silence before the music begins, the stillness before the movement.
Speaker 1: Every darkness carries within it the seed of dawn, and
Speaker 1: every night is already preparing for the sun. The sun
Speaker 1: does not need anyone to turn it on. It shines
Speaker 1: from its inn, from its own infinite fire, in the
Speaker 1: same way you carry your own light. It is not
Speaker 1: something that needs to be given to you by someone else.
Speaker 1: It is not something that depends on external circumstances or
Speaker 1: other people's approval. Your light is your own, and it
Speaker 1: has been with you since the very beginning. Sometimes it dims,
Speaker 1: sometimes clouds pass in front of it, but it never
Speaker 1: goes out. Even in the dark gast moments, your light
Speaker 1: is there, waiting to rise again. Consider what it means
Speaker 1: to compare one sunrise to another. The sky is never
Speaker 1: the same twice. Some mornings are golden and clear, others
Speaker 1: are cloudy, gray and muted. But each sunrise is complete
Speaker 1: in itself. It does not need to be judged against
Speaker 1: the one that came before. Your mornings are the same.
Speaker 1: Each day is its own sunrise, its own unique offering.
Speaker 1: There is no need to measure today against yesterday. Today
Speaker 1: is enough. Today is complete. Today carries its own beauty,
Speaker 1: its own light, its own invitation to begin. The first
Speaker 1: rays of sunlight do not discriminate. They fall upon the
Speaker 1: rich and the poor, the old and the young, the
Speaker 1: trees and the stones alike. The sun gives its light
Speaker 1: to all, without favoritism, without condition. This is the nature
Speaker 1: of true generosity. It does not choose who deserves its warmth.
Speaker 1: It simply shines. And in the same way, the light
Speaker 1: within you does not need to be earned. It is
Speaker 1: already there, already shining already yours. The rising sun also
Speaker 1: reminds us that we are part of something much larger
Speaker 1: than ourselves. The sun has been rising long before we
Speaker 1: were born, and it will continue long after we are gone.
Speaker 1: We are held within this great cycle, this eternal rhythm
Speaker 1: of darkness and light, rest and rising. When you feel
Speaker 1: small or overweled, remember that you are connected to this
Speaker 1: fast and beautiful rhythm. You are part of the sunrise.
Speaker 1: You are part of the light. You are not separate
Speaker 1: from the beauty that fills the sky each morning. Feel
Speaker 1: the warmth of the sun now on your skin, even
Speaker 1: if it is only in your imagination. Let it touch
Speaker 1: your face, your hands, your heart. This warmth is not
Speaker 1: just heat, It is nourishment. It is the same warmth
Speaker 1: that brings life to every growing thing on earth. The
Speaker 1: flowers open to it, the birds sing in response to it,
Speaker 1: The earth itself turns toward it. You too, are made
Speaker 1: to turn toward the light, to seek the warmth, to
Speaker 1: rise each morning and greet the day with openness and hope.
Speaker 1: As the morning deepens and the sun climbs higher, notice
Speaker 1: how the shadows shorten, how the colors change, how the
Speaker 1: world becomes brighter with each passing minute. This gradual unfolding
Speaker 1: mirrors the way your own awareness expands through the practice
Speaker 1: of stillness. At first, things may feel dim or uncertain,
Speaker 1: but as you continue to breathe and be present, clarity arrives.
Speaker 1: The light grows, the shadows recede, and you begin to
Speaker 1: see yourself and the world around you with fresh eyes, unhurried,
Speaker 1: and at peace. As we prepare to leave this quiet moment,
Speaker 1: let the image of the rising sun stay with you.
Speaker 1: When the day feels heavy, look for the light that
Speaker 1: is already there, when the night feels long, trust that
Speaker 1: the morning will come. And when you doubt your own brightness,
Speaker 1: remember that the sun does not shine because some one
Speaker 1: asks it to. It shines because it is its nature.
Speaker 1: You too, are made of light. Rise to day and
Speaker 1: every day, and let that light be seen. Thank you
Speaker 1: for sharing this quiet man moment. I will be here
Speaker 1: with you again to morrow.