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Speaker 1: Sure, we're on iHeartRadio, Spotify and every digital platform there is.

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But why go there searching for everything we've got when

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you can just go to Arrow dot net a r

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Roe dot net. I'm always asking questions, and the reason

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why is because the fund begins when you start researching

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for answers, such as with the cost of food on

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the rise? Are grocery store chains making a mint? Plus,

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when temperatures begin to fall and sunlight becomes hard to collect,

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does it affect the weight on our waste? My name

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is Arrow. I'm a daily writer, a silent wolf. That

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means I stand on the sidelines and do nothing but watch, listen, study,

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then activate. I happen to call it the daily mass,

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a chronological walk through an everyday world. Yeah, it's my

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morning pages. As a receiver of thoughts and ideas, we

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as people tend to throw things to the side because

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we think we're gonna deal with it later on. Well,

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when a subject arrives inside of me, I know it's

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time to dig in. It still can keeping that daily journal,

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but by doing the research, the picture becomes clearer. This

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is the daily mess. So what is the exact profit

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made at a grocery store. I mean, with prices at

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an all time high and consumers facing a month without

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government food support, who is really making the money here?

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While believe it or not, grocery store chains operate on

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a very thin profit margin. The numbers in revenue do

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not come across as being huge, but it's because of

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huge sales volumes. The average net profit margin for a

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neighborhood grocery store is maybe one to three percent. For

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every one hundred dollars that consumers spend, the grocery store

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could earn one to three dollars. You know, there's rent

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to pay, labor, energy, and every day logistics. They all

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cut into the profit the store makes. Stores that pull

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in five hundred thousand to one million dollars weekly earn

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about five to thirty thousand dollars. So who's making the

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most money, Well, it's Walmart, Kroger, Costco. They all rely

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on huge volumes of efficiency. Making the most money in

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a grocery store are prepared foods and bakery, in house

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deli or coffee station, and stores that have their own

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private brands. And although low margin items barely make any money,

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they're needed to attract consumers to come into the store.

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We're talking eggs, water, milk, and bread. When those babies

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are looking cheap, that store is looking very attractive. Hey,

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coming up next. My father used to tell us all

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the time, do you have a third leg? Because if

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you do, we've got a problem. What exactly was he

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talking about? Hey, welcome back to the daily mess. My

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father used to endlessly accuse his sons of having a

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third leg. I was known for eating a lot of food,

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almost never feeling like I'm full? Is that because I

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grew up in a very cold state of Montana and

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during the fall months in Carolina, the temperatures are actually

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described as being cold to the bone. When the temp

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drops outside, humans tend to eat more. It's tossed into

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a basket called body temperature regulation. The body needs energy

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to create that heat, which increases our appetite. The colder

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months also trigger us to eat heavier, warmer foods, such

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as soups, stews, and casseroles, which are high in calories

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and carbs. You want these foods to include serotonin so

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it can help you out. With less sunlight in the day,

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the average person gains one to five pounds during the

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colder months. It usually arrives in smaller daily doses, which

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is the reason why when it comes to dieting, you

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need to pay attention to everything that you're cramming into

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that gut. Those little things are stealing from your waistline

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that's left in the pants. Pay close attention to everything

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that you're eating. It can get out of control eye marrow,

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and that's the daily mess.

