Speaker 1: In this exercise, you will use the Focus twelve state
Speaker 1: of expanded awareness as a natural foundation for further expiration
Speaker 1: of your intuitive abilities. Move into your preparatory process by
Speaker 1: the method you have learned. Then move on to Focus
Speaker 1: twelve and I will join you there.
Speaker 2: M M M not a D.
Speaker 1: Now in Focus twelve, expand more and more. Allow your
Speaker 1: consciousness to expand even more, deeper and deeper, far beyond
Speaker 1: the limitations of the five physical senses, more and more,
Speaker 1: more and more. Now in this state of expanded awareness,
Speaker 1: express your intent to understand and know more fully who
Speaker 1: you are as an intuitive being and your relationship with
Speaker 1: the source of your intuition. Express your intent to deepen
Speaker 1: your awareness of this integral and natural part of who
Speaker 1: you truly are, your true self essence. Now, from this
Speaker 1: place of greater awareness, First, explore any obstacles within you
Speaker 1: which may hinder you from experiencing and trusting yourself as
Speaker 1: an intuitive being. Ask for help in identifying any limiting
Speaker 1: beliefs which may prevent you from knowing and trusting your
Speaker 1: intuitive self.
Speaker 3: Do this nowa.
Speaker 1: Now express your intent, your intent to release these limiting
Speaker 1: thoughts and beliefs easily and gently allowing them one by
Speaker 1: one to drift up and away from you, up and away,
Speaker 1: releasing them feeling freer and lighter as they move up
Speaker 1: and away. Now you are free to enter a deeper
Speaker 1: level of communication, a greater sense of awareness. Of this
Speaker 1: profoundly wise and knowing part of you, express your intent,
Speaker 1: your sincere desire to experience and know more fully the
Speaker 1: source of your intuition, its relationship to you, its unique expressions, subtleties,
Speaker 1: and nuances. Invite this wise and cherished part of you
Speaker 1: to communicate, to answer questions, to provide needed information.
Speaker 3: Whatever is right for you.
Speaker 1: I will call you when it is time to return.
Speaker 4: I know.
Speaker 5: NA, I don't like at N A.
Speaker 4: D I.
Speaker 1: From this time forward, whenever you desire to know something
Speaker 1: with great clarity, to exercise your natural intuitive abilities, all
Speaker 1: you need to do is inhale, remember your own unique feeling,
Speaker 1: and say in your mind, say to yourself plus no,
Speaker 1: plus no, and exhale. Whenever you do this, your perception
Speaker 1: will open beyond your five physical senses, and you will
Speaker 1: know what you need to know in whatever situation and
Speaker 1: the action that is called for. The more you do this,
Speaker 1: the more you actively practice your intuition skills, the easier
Speaker 1: and more effective it will become. Now expressing gratitude for
Speaker 1: this greater awareness, this greater trust and confidence in your
Speaker 1: intuitive self. Return to physical waking consciousness by seeing the
Speaker 1: number one in your mind. When you reach the physical
Speaker 1: waking state, you will feel fully refreshed and all of
Speaker 1: your senses working clearly in balance and harmony. Return to
Speaker 1: physical waking consciousness. Do this now, at
Speaker 5: DA