1 00:00:06,960 --> 00:00:11,839 Speaker 1: You've got a mountain inside your chats. It's been a while. 2 00:00:12,320 --> 00:00:16,519 Speaker 2: Just wait and scrush looks into the fog. Can clench 3 00:00:16,600 --> 00:00:22,879 your fist, strike a small good night goodness. She the 4 00:00:22,960 --> 00:00:31,160 earth beneath your souls swung deep. You're in patrol. Weis loud. 5 00:00:31,480 --> 00:00:36,560 Let them hear every answers in your mirror. 6 00:00:37,640 --> 00:00:39,960 Speaker 3: Steven Shela Tillick is back. 7 00:00:40,799 --> 00:00:44,039 Speaker 4: For those who don't know, may not be familiar. 8 00:00:44,200 --> 00:00:49,359 Speaker 3: She's a metaphysical minister, recovery, metaphysician, and international energy healer 9 00:00:50,079 --> 00:00:52,520 with a background in healthcare, which I always think is 10 00:00:52,600 --> 00:00:56,880 really really helpful and great you were at Rochester General Hospital. 11 00:00:57,840 --> 00:01:01,640 She now focuses on holistic energy practices to assist individuals 12 00:01:01,679 --> 00:01:05,799 and their healing journeys, and also does therapy right with 13 00:01:06,040 --> 00:01:09,599 oh yeah, like that's the thing. So there are a 14 00:01:09,599 --> 00:01:13,000 few things on my mind today, and particularly the idea 15 00:01:13,120 --> 00:01:17,799 of letting go, which is right and so it sounds 16 00:01:17,840 --> 00:01:21,959 so simple, yet I feel like we cling, we revisit, 17 00:01:22,599 --> 00:01:26,359 we assign meaning to pass situations that maybe don't need 18 00:01:26,400 --> 00:01:31,079 the meaning and it. Lately my perspective has shifted. I 19 00:01:31,120 --> 00:01:33,599 find myself tracing things back to their roots and go, well, 20 00:01:33,640 --> 00:01:37,040 this no longer serves me, right, it's bullshit, It doesn't 21 00:01:37,079 --> 00:01:42,200 serve me. But what if the resentment is still lodged 22 00:01:42,319 --> 00:01:45,000 deep woven in the fabric of my being or as 23 00:01:45,040 --> 00:01:48,000 you say, the issue and your tissues? You know, how 24 00:01:48,040 --> 00:01:50,879 do we truly let that go? And that that seems 25 00:01:50,959 --> 00:01:53,640 to be the real work. But the question sometimes it 26 00:01:53,879 --> 00:01:59,040 is how, like what practices can people do to sort 27 00:01:59,040 --> 00:02:01,280 of go back and go I gotta let this go. 28 00:02:01,719 --> 00:02:05,599 Speaker 1: I don't know how, go inside, go inside and just stop, 29 00:02:06,079 --> 00:02:07,760 you know, and be in the present moment. And we've 30 00:02:07,760 --> 00:02:10,039 talked about that all the time, but we are so 31 00:02:10,840 --> 00:02:13,360 busy living, you know, we got to do this, We 32 00:02:13,439 --> 00:02:16,960 got to do that. And then when situations come up, 33 00:02:17,199 --> 00:02:19,280 like the resentment, we don't know where they come from, 34 00:02:19,400 --> 00:02:24,199 but there are many, many layers, and so be quiet, 35 00:02:24,439 --> 00:02:28,520 be in the present moment, relax and also get help 36 00:02:28,599 --> 00:02:32,800 like me, talk about you know, the root issues. What 37 00:02:32,840 --> 00:02:35,159 are the issues and the tissues? Why are you feeling 38 00:02:35,199 --> 00:02:37,479 the resentment? Why are you feeling like you always got 39 00:02:37,520 --> 00:02:40,360 to be in control? And it has to do with 40 00:02:40,439 --> 00:02:45,199 survival and what we've been programmed to believe limits us. 41 00:02:45,199 --> 00:02:45,879 It limits us. 42 00:02:46,000 --> 00:02:48,719 Speaker 3: Yeah, the programming, it's interesting because I'm even thinking of 43 00:02:48,879 --> 00:02:52,800 people in my life that can go back to situations that. 44 00:02:52,719 --> 00:02:54,400 Speaker 4: Are over fifty years. 45 00:02:54,759 --> 00:02:57,360 Speaker 3: Oh, they remember it, don't they, And they go right 46 00:02:57,400 --> 00:02:59,240 back to it and it can. 47 00:02:59,120 --> 00:03:02,159 Speaker 1: Actually ruin in their day astely. 48 00:03:01,800 --> 00:03:05,479 Speaker 3: And it's something that happened so long ago, but they 49 00:03:05,560 --> 00:03:08,479 can't let it. It's like it's in there. And that's 50 00:03:08,479 --> 00:03:11,360 the thing, is like what how do we Because the 51 00:03:11,479 --> 00:03:14,840 idea is you got to reach for the better feeling 52 00:03:14,840 --> 00:03:18,000 thought and that sounds so simple. 53 00:03:18,400 --> 00:03:21,080 Speaker 1: Yeah, but there's more to it. 54 00:03:20,639 --> 00:03:23,120 Speaker 4: Okay, it's deep, right. 55 00:03:23,039 --> 00:03:25,639 Speaker 1: It's also it's in the heart center you know who 56 00:03:25,680 --> 00:03:28,680 you are as a divine bed. Also you're thinking and 57 00:03:28,759 --> 00:03:32,039 your thought process, right, it is the emotions that come out. 58 00:03:32,080 --> 00:03:34,520 It's like, where does this emotion come out? I wasn't 59 00:03:34,520 --> 00:03:39,439 thinking anything about that. But as you live every day 60 00:03:39,639 --> 00:03:42,400 and try to make a living and do what you 61 00:03:42,439 --> 00:03:44,240 what you do in your best the best you can, 62 00:03:44,719 --> 00:03:46,400 you know, and then all of a sudden it blows up. 63 00:03:47,039 --> 00:03:50,599 It's like, what did I do wrong? Sometimes it wasn't you. 64 00:03:51,479 --> 00:03:55,280 It was being in the actual situation that happened, but 65 00:03:55,319 --> 00:03:58,319 it really wasn't your fault. But it's also part of 66 00:03:58,360 --> 00:04:02,479 you letting go. We talked about letting go and do different, 67 00:04:03,039 --> 00:04:05,879 all right, so that didn't work, So maybe I should 68 00:04:05,919 --> 00:04:08,560 do this. But we always take it on. We take 69 00:04:08,560 --> 00:04:08,759 it on. 70 00:04:09,000 --> 00:04:12,439 Speaker 4: Well, yeah, we take it on. We take it's personal everything. 71 00:04:12,520 --> 00:04:13,879 Sometimes that's the emotions. 72 00:04:14,280 --> 00:04:16,360 Speaker 1: So when you talk about the heart and the thoughts, 73 00:04:16,720 --> 00:04:19,480 the emotions come from the things that you see and 74 00:04:19,519 --> 00:04:20,360 do and feel. 75 00:04:20,680 --> 00:04:24,600 Speaker 3: Is it fair to say are what isness right now 76 00:04:25,279 --> 00:04:31,120 is old news. It's stuff that you brought forth and 77 00:04:31,199 --> 00:04:32,879 so whatever. 78 00:04:32,759 --> 00:04:37,680 Speaker 1: It's old distorted energy loops. Okay, So remember it's all 79 00:04:37,680 --> 00:04:42,360 about energy, your thoughts, your behaviors, your beliefs, things that 80 00:04:42,399 --> 00:04:45,120 you've been learned, you learned, but also things that are 81 00:04:45,199 --> 00:04:49,480 stuck and a lot of times are old distorted energy loops, 82 00:04:49,800 --> 00:04:54,399 the things that you were programmed. And also society. Society, 83 00:04:54,399 --> 00:04:58,079 it's a big one. We are changing so quickly and 84 00:04:58,160 --> 00:05:03,279 it has to change, but it's following the actual the 85 00:05:03,399 --> 00:05:06,160 order of change, what is supposed to happen for humanity, 86 00:05:06,399 --> 00:05:08,120 and a lot of people don't understand that, but on 87 00:05:08,199 --> 00:05:10,839 an in visual level, it's happening to all of us. 88 00:05:11,160 --> 00:05:11,279 Speaker 3: Right. 89 00:05:11,519 --> 00:05:15,000 Speaker 1: The change is too fast, but there's also a reason 90 00:05:15,040 --> 00:05:18,439 for that. But we're all going through the issues and 91 00:05:18,480 --> 00:05:23,519 the tissues, the anger, the resentment, the control, you know, 92 00:05:23,800 --> 00:05:28,079 the why isn't it working? That's self doubt, yes, And 93 00:05:28,120 --> 00:05:30,439 the self doubt has to do with not feeling good 94 00:05:30,560 --> 00:05:34,079 enough or worthy enough, and it's within the cellular memory 95 00:05:34,120 --> 00:05:35,680 of the body. In other words, it's inside. 96 00:05:35,800 --> 00:05:37,680 Speaker 4: So when I say, like the the. 97 00:05:39,279 --> 00:05:41,959 Speaker 3: We get trapped in what isness of life right right 98 00:05:42,000 --> 00:05:46,360 now with a lack of money, a person not in 99 00:05:46,399 --> 00:05:49,199 your life, a job that isn't there. 100 00:05:49,639 --> 00:05:51,920 Speaker 4: Or whatever else we feel is missing. 101 00:05:52,399 --> 00:05:55,120 Speaker 3: And in doing so, I feel like we stay stuck 102 00:05:55,199 --> 00:05:58,040 there because that's where we're focused exactly. 103 00:05:58,680 --> 00:06:02,480 Speaker 1: That's what my role is. Get unstuck, you know, unstuck 104 00:06:02,519 --> 00:06:05,399 from things that no longer serve you. And you keep 105 00:06:05,439 --> 00:06:07,639 doing the same thing, you can get the same results. 106 00:06:07,680 --> 00:06:10,120 So we always go back to that. But it is 107 00:06:10,160 --> 00:06:13,639 it's about change and evolving of things don't work for 108 00:06:13,680 --> 00:06:17,040 you anymore. It's like, why why is this not happening? 109 00:06:17,600 --> 00:06:21,959 It's because it's time to do different, And that's what 110 00:06:22,040 --> 00:06:25,319 the learning is all about and going with inside and 111 00:06:25,439 --> 00:06:29,079 asking for help. And you know, the answers do come 112 00:06:29,120 --> 00:06:31,720 to you when you just listen and get out of 113 00:06:31,759 --> 00:06:35,560 the old thinking, get out of the old thinking. I'm 114 00:06:35,560 --> 00:06:38,199 not good enough. I you know, here we go again. 115 00:06:38,360 --> 00:06:38,959 Speaker 4: Woe is me? 116 00:06:39,240 --> 00:06:41,680 Speaker 1: Yes, So that's the emotions. 117 00:06:41,360 --> 00:06:44,199 Speaker 3: I think in the when I think about how do 118 00:06:44,279 --> 00:06:45,680 we break that cycle? 119 00:06:45,839 --> 00:06:48,160 Speaker 4: Is it just merely thought? 120 00:06:48,680 --> 00:06:51,480 Speaker 3: This is where I believe things like meditation where you 121 00:06:52,000 --> 00:06:54,319 calm the brain right, try to. 122 00:06:54,639 --> 00:06:59,079 Speaker 1: And the energy that you're around. Energy is the big one, 123 00:06:59,319 --> 00:07:02,879 and how you put input into your brain, what you watch, 124 00:07:02,959 --> 00:07:06,360 what you see, what you listen to. But the people also, 125 00:07:06,519 --> 00:07:09,519 everybody's going through this and a lot of people aren't 126 00:07:09,560 --> 00:07:12,519 ready to move on and they say they want to 127 00:07:12,560 --> 00:07:15,759 stay stuck. But you get in the middle of that 128 00:07:16,040 --> 00:07:19,360 energy and you feel that, and that's what the triggers are. 129 00:07:19,519 --> 00:07:19,680 Speaker 4: Ok. 130 00:07:20,240 --> 00:07:24,600 Speaker 1: Those are like something triggered you, well, something something somebody said, 131 00:07:24,800 --> 00:07:27,839 or something you've seen, or something you don't believe or 132 00:07:27,879 --> 00:07:31,319 something is like that's ridiculous, doesn't make any sense. You know, 133 00:07:31,360 --> 00:07:34,600 it's like why can't they see? And it's like you 134 00:07:34,639 --> 00:07:36,839 can see it, but why can't they? There's the anger 135 00:07:36,920 --> 00:07:37,439 comes up. 136 00:07:37,639 --> 00:07:37,879 Speaker 4: Yeah. 137 00:07:38,040 --> 00:07:40,920 Speaker 1: And so when you do healing work, any type of 138 00:07:40,920 --> 00:07:45,600 healing work, meditation is great, actually energy healing. What I 139 00:07:45,639 --> 00:07:50,839 do is I bring your best self forward. All right, 140 00:07:50,920 --> 00:07:53,600 Your soul knows what needs to be healed, and it's 141 00:07:53,680 --> 00:07:56,720 you take an action to Okay, I gotta do something different, 142 00:07:57,360 --> 00:07:58,879 and so you take the action. Just like with a 143 00:07:58,959 --> 00:08:01,199 session that you've had, you're you have another one. But 144 00:08:01,279 --> 00:08:05,360 it's all about going with the inside and doing different. 145 00:08:05,959 --> 00:08:10,120 But sometimes you don't know what to do, and that's 146 00:08:10,120 --> 00:08:13,040 why you say I'm stuck. I'm stuck. Yeah, so we 147 00:08:13,160 --> 00:08:17,839 have to do it slowly. And this is a society 148 00:08:17,879 --> 00:08:21,560 of fast pace, oh yeah. And the problem is is 149 00:08:21,600 --> 00:08:25,439 that what is happening now. The energy is fast paced 150 00:08:26,040 --> 00:08:28,560 and it's putting out there into us and we're used 151 00:08:28,600 --> 00:08:30,639 to it. Okay, this is what we're program to do. 152 00:08:30,720 --> 00:08:32,159 La la la. We're going to go through our day 153 00:08:32,159 --> 00:08:35,919 and this is what's going to happen. But now is 154 00:08:35,919 --> 00:08:40,960 what is. Things are changing profusely every single day, and 155 00:08:41,000 --> 00:08:43,120 it's just all of us are out of whack. Our 156 00:08:43,159 --> 00:08:46,440 electromagnetic field is out of whack. So when you talk 157 00:08:46,440 --> 00:08:49,840 about energy, you talk about the systems within your body, 158 00:08:50,159 --> 00:08:54,559 how you process thing, how you think your emotions. 159 00:08:55,519 --> 00:09:00,440 Speaker 4: So to sort of shield yourself. 160 00:09:00,200 --> 00:09:03,360 Speaker 1: Absolutely, you put the big you know, the hand up, 161 00:09:03,399 --> 00:09:05,639 you know, talk to the hand time talk to the hand, 162 00:09:05,720 --> 00:09:07,919 you know, and because that's what you've learned. When you 163 00:09:07,919 --> 00:09:10,679 don't want to face anything, talk to them. It's like 164 00:09:11,000 --> 00:09:13,440 it doesn't work that way because the hand is like okay, 165 00:09:13,559 --> 00:09:15,600 and it shows you that you're not worthy enough to 166 00:09:15,639 --> 00:09:18,799 be heard and that other persons stopping you right right, 167 00:09:18,840 --> 00:09:22,679 So then it triggers the old emotions that's within the 168 00:09:22,799 --> 00:09:26,120 layers of the energy field. When I talk about the 169 00:09:26,159 --> 00:09:31,480 old distorted energy loops, those are distortion means. It doesn't 170 00:09:31,519 --> 00:09:34,840 serve you, but it's the way it was to survive, right. 171 00:09:35,360 --> 00:09:38,559 So that's why it's a new way of thinking. That's 172 00:09:38,600 --> 00:09:41,120 what this new energy is about. I was that you 173 00:09:41,200 --> 00:09:44,639 got to really look deep inside and start to change 174 00:09:44,759 --> 00:09:48,240 things deep inside, you know. And because they're all going 175 00:09:48,320 --> 00:09:50,320 to pop up. I always call it like the wakamo. 176 00:09:51,399 --> 00:09:54,679 It pops up all over your body, you know, the guilt, 177 00:09:54,960 --> 00:09:55,759 you know, the. 178 00:09:56,120 --> 00:09:59,879 Speaker 4: So with things like guilt and shame and all that. 179 00:10:00,080 --> 00:10:05,080 Speaker 3: And it always I feel like it's such a simple process. 180 00:10:06,120 --> 00:10:08,919 I feel like it's like very simple go for the 181 00:10:08,919 --> 00:10:12,480 better feeling thought, being optimistic. You always feel better. That's 182 00:10:12,519 --> 00:10:15,200 your true self, that's your true thing. And when I 183 00:10:15,240 --> 00:10:19,159 say we get caught up in the what isness, the lack. 184 00:10:19,000 --> 00:10:22,320 Speaker 4: Of whatever, or the guilt or the whatever it is. 185 00:10:22,559 --> 00:10:23,440 Or you. 186 00:10:24,919 --> 00:10:28,279 Speaker 3: Are talking to somebody and they're telling you about your 187 00:10:28,279 --> 00:10:30,799 own life, giving you advice, and it's opposite of the 188 00:10:30,799 --> 00:10:33,039 way you were thinking when you were really feeling good, 189 00:10:33,039 --> 00:10:34,399 and now you feel like shit and you don't know 190 00:10:34,440 --> 00:10:36,360 what to do when you're all and you become like 191 00:10:36,399 --> 00:10:38,919 this ping pong ball, and I go, there's got to 192 00:10:38,960 --> 00:10:42,960 be a way for you to go inside and almost 193 00:10:43,000 --> 00:10:45,879 steal yourself and go because I always say, the world 194 00:10:45,960 --> 00:10:48,679 is never going to stop coming at you, but what 195 00:10:48,720 --> 00:10:52,279 your reaction is to it is better. And if you 196 00:10:52,320 --> 00:10:56,120 can see things for what they are and you just 197 00:10:56,200 --> 00:10:59,759 want to be happy, and everything goes better when you're happy. 198 00:11:00,159 --> 00:11:02,840 It's just, boy, we get caught up and it's hard 199 00:11:02,960 --> 00:11:06,000 to let all that go. And that's where I think 200 00:11:06,039 --> 00:11:10,600 sometimes I go do practices like meditation, having a steady 201 00:11:10,639 --> 00:11:15,679 meditation practice actually raise your vibration and sort of let 202 00:11:15,799 --> 00:11:16,720 you see. 203 00:11:16,399 --> 00:11:21,159 Speaker 4: Things that are better. And you know, it's. 204 00:11:21,000 --> 00:11:23,639 Speaker 3: Boy, I can It feels like it's so easy to 205 00:11:23,679 --> 00:11:25,159 say and not easy to do. 206 00:11:25,360 --> 00:11:25,559 Speaker 4: Oh. 207 00:11:25,600 --> 00:11:29,519 Speaker 1: Absolutely, that's the work, and that's what really makes you mad. 208 00:11:29,639 --> 00:11:32,000 Is because sometimes most people try to give you advice 209 00:11:32,440 --> 00:11:34,399 or tell you what they would do. It's like it's 210 00:11:34,480 --> 00:11:40,960 just herritates what's not. You feel lower than, not good enough, 211 00:11:41,399 --> 00:11:43,759 and you can't accomplish that. So you feel like they're 212 00:11:43,799 --> 00:11:46,480 not listening to me. All they're doing is pulling, putting 213 00:11:46,519 --> 00:11:48,799 their stuff onto me. That's not what I'm saying. That's 214 00:11:48,840 --> 00:11:53,519 the control stuff. And so so as you start to 215 00:11:53,759 --> 00:11:56,600 self heal, when you go with inside and start to 216 00:11:57,240 --> 00:12:03,039 unravel all those pieces of codes and thoughts and behaviors 217 00:12:03,159 --> 00:12:06,440 that are deep down inside how you survive, you start 218 00:12:06,519 --> 00:12:09,600 to let the good stuff come through. The good stuff 219 00:12:09,639 --> 00:12:14,440 meaning thoughts of doing different, totally different. And then it's 220 00:12:14,480 --> 00:12:17,279 about you're raising your vibration. You were talking about that, 221 00:12:17,639 --> 00:12:22,639 your consciousness vibration. And it's an inside job. You've got 222 00:12:22,639 --> 00:12:26,120 to do it inside yourself. Nobody else can do. So 223 00:12:26,159 --> 00:12:28,279 that's why a lot of people like me, you know, 224 00:12:28,360 --> 00:12:30,399 we've been through it, and we go through it every 225 00:12:30,440 --> 00:12:33,360 single day, and we go back and forth just like 226 00:12:33,399 --> 00:12:36,279 everybody else, a yo yo, a yo yo, with our 227 00:12:36,320 --> 00:12:39,799 emotions and it is going up and down. But go 228 00:12:39,879 --> 00:12:44,080 with inside. Look for people that can help you. Go withinside, 229 00:12:44,600 --> 00:12:47,960 and start to heal. Now, as a practitioner, what I do, 230 00:12:48,080 --> 00:12:54,440 I'm just the conduit your own DNA, your inside ability. 231 00:12:54,639 --> 00:12:58,120 As a human. You have a spiritual side. That spiritual 232 00:12:58,159 --> 00:13:00,919 side controls everything. A lot of people say, well, that 233 00:13:00,960 --> 00:13:03,919 doesn't make any sense. Well, it does because we are 234 00:13:03,960 --> 00:13:09,399 electromagnetic fields and bodies, and so as you start to 235 00:13:09,440 --> 00:13:12,000 go with inside, you start to have the peace and 236 00:13:12,039 --> 00:13:16,399 it starts to repair the things that got discombobulated. Right, 237 00:13:16,639 --> 00:13:19,840 all right, So that's the advantage of doing energy work, 238 00:13:20,080 --> 00:13:22,799 but also figuring out what are you stuck on? 239 00:13:24,200 --> 00:13:24,960 Speaker 4: What's your hang up? 240 00:13:25,159 --> 00:13:29,720 Speaker 1: Yeah, and a lot of times, you know, mental medicine, 241 00:13:29,720 --> 00:13:32,759 which is wonderful. We've got to go beyond that. You know, 242 00:13:32,840 --> 00:13:36,120 I've did all that. I know that it came from that. 243 00:13:36,120 --> 00:13:39,480 That there's so much more of who we are and 244 00:13:39,519 --> 00:13:42,120 our abilities. A lot of they don't know who to 245 00:13:42,159 --> 00:13:45,919 go to. But it takes time. You know, you just 246 00:13:46,000 --> 00:13:48,320 can't take it. You eat the whole elephant at once. 247 00:13:50,080 --> 00:13:50,840 And we want to. 248 00:13:51,720 --> 00:13:53,559 Speaker 4: We want to, yes, well we want. 249 00:13:54,519 --> 00:13:58,879 Speaker 3: I often think that you have the power to change 250 00:13:58,919 --> 00:14:04,720 things instantaneously. You do, but we don't believe it. Why 251 00:14:05,080 --> 00:14:06,879 Why can't we? Why can't we all of a sudden go. 252 00:14:07,399 --> 00:14:10,519 Speaker 1: That's the programming. Okay, it limits you. 253 00:14:10,720 --> 00:14:12,279 Speaker 4: Yeah, now think about that. 254 00:14:12,399 --> 00:14:15,159 Speaker 1: Yeah, and it's what you've always been taught. So that's 255 00:14:15,159 --> 00:14:18,960 what you're gonna believe. However, evidence is coming out that 256 00:14:19,440 --> 00:14:23,679 I'm not happy, I gotta do something. I'm stuck, and 257 00:14:23,720 --> 00:14:26,000 that's where I come in. That's where I come in. 258 00:14:26,480 --> 00:14:30,039 And let's break it down slowly. What are you feeling. Oh, 259 00:14:30,080 --> 00:14:31,759 I don't want to talk about my feelings. I want 260 00:14:31,759 --> 00:14:33,399 to talk about this person, what they did to me. Yes, 261 00:14:33,559 --> 00:14:36,240 it's like we're not talking about that person. They're not here. 262 00:14:36,799 --> 00:14:39,480 We're talking about you. And so that's why it's the 263 00:14:39,559 --> 00:14:40,279 inside job. 264 00:14:40,559 --> 00:14:40,879 Speaker 4: Yes. 265 00:14:41,360 --> 00:14:44,120 Speaker 1: And so by doing energy work, what you do is 266 00:14:44,320 --> 00:14:50,240 slowly unravel all those distorted loops of energy that kept 267 00:14:50,240 --> 00:14:52,840 you stuck doing the same thing over and over again. 268 00:14:52,879 --> 00:14:56,159 What you're a programmer do. Things are all changing now, 269 00:14:56,279 --> 00:15:01,120 everything's changing, and it's new opportunities if you look at 270 00:15:01,159 --> 00:15:03,720 it as an opportunity, if you look at it as 271 00:15:03,759 --> 00:15:06,720 oh my god, we're going this is you know, the 272 00:15:06,759 --> 00:15:09,559 world's gonna end type thing. And that's how people are 273 00:15:09,639 --> 00:15:14,000 because they are so stuck in that energy that they 274 00:15:14,039 --> 00:15:17,279 they're scared. It's the fear. What's we talked about many 275 00:15:17,360 --> 00:15:20,519 times about the love and the fear. And as you 276 00:15:20,559 --> 00:15:23,559 start to heal, you start to come for a more 277 00:15:23,720 --> 00:15:27,919 heart center vibration. So when you're talking to somebody that's 278 00:15:27,919 --> 00:15:29,240 telling you what to do and how to do it, 279 00:15:29,279 --> 00:15:31,600 and you really just get mad because it's like, you 280 00:15:31,759 --> 00:15:34,039 not listen to anything I'm saying. That's not how I'm feeling, 281 00:15:34,200 --> 00:15:37,840 that's what they're feeling. You can actually not react to it. 282 00:15:39,159 --> 00:15:41,600 What you can do is when you train yourself and 283 00:15:41,639 --> 00:15:45,639 you go inside and heal yourself first, then you resonate 284 00:15:45,720 --> 00:15:48,720 a different frequency out, you know, and not get so 285 00:15:49,320 --> 00:15:52,759 angry with people or what they say, or you don't 286 00:15:52,759 --> 00:15:56,240 have to contribute to it. Just like pick your battles 287 00:15:56,240 --> 00:15:56,600 type thing. 288 00:15:56,840 --> 00:15:59,320 Speaker 3: Well, it is a pick your battles type thing. And 289 00:15:59,360 --> 00:16:03,440 there's always there's some people that, let's say it's somebody 290 00:16:04,000 --> 00:16:06,440 at your job that always rubs you the wrong way, right, 291 00:16:06,480 --> 00:16:08,120 and everybody has something like that. 292 00:16:08,919 --> 00:16:10,440 Speaker 4: Is it possible to. 293 00:16:12,080 --> 00:16:15,080 Speaker 3: Almost focus on the good attributes of that. 294 00:16:15,000 --> 00:16:18,639 Speaker 4: Person, absolutely and get more of that from that's less 295 00:16:18,639 --> 00:16:19,080 of the bad. 296 00:16:19,399 --> 00:16:20,080 Speaker 1: That's what you do. 297 00:16:20,279 --> 00:16:22,840 Speaker 3: Yeah, And does it help to like write those things 298 00:16:22,919 --> 00:16:27,759 down only because there's a connection somehow it makes it well. 299 00:16:27,759 --> 00:16:30,480 Speaker 1: That's what you're talking about journally, you know, yeah, or 300 00:16:30,519 --> 00:16:34,200 even just like gratefulest, like no, I really like this person. 301 00:16:34,559 --> 00:16:36,600 I like that they can do this and this, and 302 00:16:36,960 --> 00:16:39,440 you know their their relationship with this, and then you 303 00:16:39,440 --> 00:16:42,279 can write the other column. It's not you didn't listen 304 00:16:42,279 --> 00:16:45,320 to me, you know, I want want some help here 305 00:16:45,360 --> 00:16:47,519 and always tell me is what he would do. But 306 00:16:47,919 --> 00:16:49,799 that's good. I can take some of the stuff what 307 00:16:49,840 --> 00:16:53,120 he do. But I don't feel like I'm getting unstuck. Yeah, 308 00:16:53,159 --> 00:16:55,559 I feel like I'm still stuck in the same situation, 309 00:16:55,840 --> 00:16:59,240 right because you're still going to the same person who 310 00:16:59,360 --> 00:17:02,759 isn't where you you're at, right, all right, they're not. 311 00:17:02,960 --> 00:17:06,920 That's the that's the changing the frequency. You don't resonate 312 00:17:06,960 --> 00:17:10,079 with that frequency anymore, meaning you don't resonate with those people, 313 00:17:10,079 --> 00:17:13,240 places and things, or it's not a good you know, 314 00:17:13,599 --> 00:17:17,039 I need other kind of help, or I need to 315 00:17:17,079 --> 00:17:20,240 be in a different moving on in a different direction, 316 00:17:20,920 --> 00:17:22,359 and a lot of people don't want to because they 317 00:17:22,400 --> 00:17:25,640 have the fear, you know. So it's like a great, 318 00:17:25,680 --> 00:17:28,000 big it's a big energy loop and you're talking about 319 00:17:28,000 --> 00:17:32,480 the ping pong, absolutely, but it's also about going within 320 00:17:33,039 --> 00:17:36,039 and the energy and the ability that you have. And 321 00:17:36,039 --> 00:17:38,160 a lot of us have told us a bunch of bullshit, 322 00:17:39,799 --> 00:17:43,640 you know, and religion talking Oh that's that's that's evil, 323 00:17:44,039 --> 00:17:47,559 that's the devil. Well, what is going on is the 324 00:17:47,680 --> 00:17:50,519 different duality of the energy and the energies in your 325 00:17:50,839 --> 00:17:54,599 in your brain, the vibration in your brain, which you're thinking. 326 00:17:55,480 --> 00:18:02,440 Speaker 4: I almost often think now right, you talk religion and 327 00:18:02,880 --> 00:18:03,720 all the things. 328 00:18:03,480 --> 00:18:06,880 Speaker 1: That we were been there, done that to schooled in 329 00:18:07,160 --> 00:18:09,200 and good stuff and bad stuff. 330 00:18:09,319 --> 00:18:12,960 Speaker 3: Yeah, but I'm starting to think, like we all have 331 00:18:13,079 --> 00:18:19,039 the ability that that Jesus or Yeshua, however you had 332 00:18:19,880 --> 00:18:24,880 or has, and you still you can evoke that within you. 333 00:18:24,880 --> 00:18:29,799 Speaker 4: You can you can move mountains. But it sounds easy 334 00:18:29,839 --> 00:18:30,240 to say. 335 00:18:30,599 --> 00:18:34,960 Speaker 3: And then you find resistance somewhere or contrast in something, 336 00:18:34,960 --> 00:18:36,240 and it brings you right back. 337 00:18:36,880 --> 00:18:39,160 Speaker 4: And it is how we're programmed. 338 00:18:39,359 --> 00:18:42,960 Speaker 1: It's programming. It's keeping you stuck doing that stuff. Right, 339 00:18:43,000 --> 00:18:46,119 if you don't do this, this is what's going to happen. Well, 340 00:18:46,720 --> 00:18:50,920 sometimes this is what's going to happen. Happens because you 341 00:18:50,920 --> 00:18:53,200 you believe that this is what's going to happen. But 342 00:18:53,359 --> 00:18:56,119 when you start to wake up, this is all about 343 00:18:56,160 --> 00:18:59,720 waking up, waking up to the ability and the power 344 00:18:59,720 --> 00:19:02,240 that you have. You know, a lot of people don't 345 00:19:02,240 --> 00:19:05,599 believe they have power. Is because of all these programmings 346 00:19:05,640 --> 00:19:07,680 and they've been told they don't have the power. Only 347 00:19:07,759 --> 00:19:10,279 God has the power, right, you know, and you're this 348 00:19:10,359 --> 00:19:11,240 is what's going to happen. 349 00:19:11,279 --> 00:19:14,559 Speaker 3: But you are an extension of source energy. You are 350 00:19:14,720 --> 00:19:15,640 that energy. 351 00:19:16,480 --> 00:19:19,440 Speaker 1: You are and everything that Jesus talks about is love 352 00:19:19,599 --> 00:19:22,799 and helps people not be little people and put people 353 00:19:22,880 --> 00:19:26,279 back down or you know, it be in that negative 354 00:19:26,400 --> 00:19:29,319 vibration of what their thoughts and what they need to do, 355 00:19:29,839 --> 00:19:33,079 you know, And so that is all those negative energy 356 00:19:33,079 --> 00:19:36,240 loops that it's inside for survival. So when you get 357 00:19:36,279 --> 00:19:38,359 to the point where you're stuck and you feel like 358 00:19:38,440 --> 00:19:40,279 I can't survive anything, I just I just want to 359 00:19:40,319 --> 00:19:42,960 check out of here, which it happens all the time, right, 360 00:19:43,160 --> 00:19:45,599 And that's what's happening now, is that it is moving 361 00:19:46,440 --> 00:19:49,880 so quickly that so many people are just beside themselves 362 00:19:50,319 --> 00:19:53,920 the anxiety and the stress. And that's why as a 363 00:19:53,920 --> 00:19:59,000 as a heart math coach, stress and trauma, what is 364 00:19:59,039 --> 00:20:01,960 stored withinside the body. But you can go inside the 365 00:20:01,960 --> 00:20:04,880 body with your thoughts and bring it back to your 366 00:20:04,920 --> 00:20:08,960 emotions of love, right, you know. And that's why that works. 367 00:20:09,200 --> 00:20:14,079 And that's measurable data, that's scientifically, but that's not accepted 368 00:20:14,200 --> 00:20:17,319 as well as a mainstream or the programming that you've 369 00:20:17,359 --> 00:20:17,839 always known. 370 00:20:18,200 --> 00:20:20,519 Speaker 3: Well we yeah, we're always told you got to grind 371 00:20:20,559 --> 00:20:22,920 it out, you know, work real hard. 372 00:20:22,759 --> 00:20:25,960 Speaker 1: And should be rewarded. And this is what's going to happen. 373 00:20:26,000 --> 00:20:28,119 If you don't do that, you're going to fail. Yeah, 374 00:20:28,240 --> 00:20:30,039 you're gonna end up on the street like that bomb. 375 00:20:30,160 --> 00:20:32,240 Speaker 4: Yeah yeah, yeah, yeah, yeah yeah. 376 00:20:32,279 --> 00:20:35,920 Speaker 3: And I don't know that that's necessarily true. I think 377 00:20:35,960 --> 00:20:41,720 you've got to go with pure positive energy thought. Let 378 00:20:41,720 --> 00:20:43,599 that be your guide, Let that be the thing that 379 00:20:44,000 --> 00:20:48,160 brings you to different places. But it's again it's easier 380 00:20:48,160 --> 00:20:51,640 said than done. We fall back on what we were 381 00:20:51,680 --> 00:20:55,279 programmed to and so this is this doesn't work. And 382 00:20:55,440 --> 00:20:59,119 then you go, well this it's these people are crazy, these. 383 00:20:59,039 --> 00:20:59,720 Speaker 4: People are nice. 384 00:21:00,079 --> 00:21:01,880 Speaker 1: Work. It might be good for you, but it doesn't 385 00:21:01,920 --> 00:21:04,559 work for me, you know, and that that's called moving on. 386 00:21:05,119 --> 00:21:10,079 But also you don't disrespect them or not glad that 387 00:21:10,119 --> 00:21:11,799 you had a relationship with them, because that's part of 388 00:21:11,839 --> 00:21:14,480 your growth, right. But the thing is is that they 389 00:21:14,519 --> 00:21:17,680 no longer serve you, right, And that's we're serving what 390 00:21:17,839 --> 00:21:21,640 no longer releasing, what no longer serves you is all about. 391 00:21:21,960 --> 00:21:24,599 And that's what this energy is all about. As far 392 00:21:24,640 --> 00:21:28,720 as we can change, we can move forward in a 393 00:21:28,759 --> 00:21:33,200 more healthier manner individually with our lives by becoming unstuck, 394 00:21:33,240 --> 00:21:36,079 being aware of what you're stuck with. Like you talked 395 00:21:36,119 --> 00:21:39,319 about resentment, yes, all right, and you talk about you know, 396 00:21:40,000 --> 00:21:43,920 income and money and surviving and that's all stuff we've 397 00:21:43,960 --> 00:21:47,960 been programmed. But when we turn it over, let God, 398 00:21:48,119 --> 00:21:50,519 let go, as they say, but turn it over, and 399 00:21:50,559 --> 00:21:52,319 what does that mean? What does that mean? 400 00:21:52,440 --> 00:21:54,480 Speaker 4: What does it mean? And that that's my question, Like, 401 00:21:54,880 --> 00:21:57,519 because it's so easy to go, let go, I'm not 402 00:21:57,519 --> 00:21:59,400 going to think about it. I'll just let go. Everything's 403 00:21:59,440 --> 00:22:00,279 going to be fine. 404 00:22:00,519 --> 00:22:04,440 Speaker 1: But you know, and everybody has their own journey, they 405 00:22:04,480 --> 00:22:07,200 have their own bottom that they're going to hit, and 406 00:22:07,240 --> 00:22:09,559 they're going to have their own experiences that they're going 407 00:22:09,559 --> 00:22:12,599 to hit, you know, And that's part of us growing 408 00:22:12,680 --> 00:22:17,400 as souls, building the wisdom, the wisdom that's instant side 409 00:22:17,400 --> 00:22:19,720 of us, and we can use that. A lot of 410 00:22:19,759 --> 00:22:21,559 people say, yeah, but in wisdom, I'm going to stay 411 00:22:21,559 --> 00:22:23,759 away from that guy because this guy is going you know, 412 00:22:23,799 --> 00:22:26,359 it's like, so that's being sarcastic, but it also shows 413 00:22:26,519 --> 00:22:30,160 that they don't believe it, yes, because they've been hurt, 414 00:22:30,519 --> 00:22:32,920 they've been programmed that it really doesn't work. You've got 415 00:22:32,920 --> 00:22:35,400 to do this path or it's not going to work right, 416 00:22:35,599 --> 00:22:40,359 and society is showing that now. But all the changes 417 00:22:40,400 --> 00:22:44,039 that are happening and they're they're freaking out is because 418 00:22:44,039 --> 00:22:46,680 they don't want to handle it. And that's what we're 419 00:22:46,720 --> 00:22:50,039 all going through. We're going through this pain and this 420 00:22:51,000 --> 00:22:54,799 energetic change in humanity and it's happening to the whole world. 421 00:22:54,920 --> 00:22:59,359 It's just not us. However, it will get better because 422 00:22:59,400 --> 00:23:02,920 it shows it's changing if you look back. That's why 423 00:23:02,920 --> 00:23:05,480 I always say, look back where you were twenty years ago, 424 00:23:05,559 --> 00:23:08,880 thirty years ago, your childhood, whatever, What are your beliefs now? 425 00:23:09,880 --> 00:23:11,799 You know who are your friends? Do you still have 426 00:23:11,839 --> 00:23:15,200 the same friends? Most likely you don't is because you 427 00:23:15,240 --> 00:23:19,039 grew outgrew those people. That's the same with your wisdom 428 00:23:19,319 --> 00:23:22,880 and the things that you learn. You've outgrown it, you know, 429 00:23:23,000 --> 00:23:27,680 and and but you use the information, use the intelligence 430 00:23:27,720 --> 00:23:30,119 from it, because that's how you grow to be a 431 00:23:30,200 --> 00:23:35,160 more enlightened soul or a more energetic person, or get 432 00:23:35,200 --> 00:23:38,119 from here to there. But there's all different ways of 433 00:23:38,200 --> 00:23:40,839 going from here to there, and that's where you got 434 00:23:40,839 --> 00:23:42,400 to You gotta start from the beginning. You got to 435 00:23:42,440 --> 00:23:45,400 back up, back up. And that's why I always talk 436 00:23:45,400 --> 00:23:49,000 about going to the root costs. How did that happen 437 00:23:49,039 --> 00:23:51,759 in the first place? And that's what energy work does, 438 00:23:52,319 --> 00:23:57,160 and it allows taking layer upon layer apart, taking it off, 439 00:23:57,519 --> 00:24:02,720 and then your own spirituality or your innate body, your soul, 440 00:24:02,880 --> 00:24:04,960 your knowing starts to work. 441 00:24:05,440 --> 00:24:07,759 Speaker 4: We like to be in the know. 442 00:24:08,799 --> 00:24:12,039 Speaker 3: We're nosy, we don't want to admit that necessarily, but 443 00:24:12,079 --> 00:24:15,079 we like knowing the different gossip in the news and 444 00:24:15,119 --> 00:24:15,759 did you see this? 445 00:24:15,839 --> 00:24:17,839 Speaker 4: And you say that, and I go, I feel like 446 00:24:18,079 --> 00:24:19,319 we get too much. 447 00:24:19,440 --> 00:24:23,079 Speaker 3: We're not built to get all this information, and that 448 00:24:23,200 --> 00:24:27,839 it throws you off because now you're thinking is more 449 00:24:28,160 --> 00:24:33,200 comparative and I don't have or whatever, and we lose 450 00:24:33,240 --> 00:24:37,160 these things. And I'm starting to really think that the 451 00:24:37,279 --> 00:24:42,359 one thing that will bring us all back is discipline 452 00:24:43,119 --> 00:24:47,440 in a self discipline in terms of what really makes 453 00:24:47,480 --> 00:24:52,039 you happy. If you discipline yourself to that, you'll actually 454 00:24:52,200 --> 00:24:54,920 feel better exactly, you know what I mean. A discipline 455 00:24:54,920 --> 00:24:57,319 of going to bed at a certain time, eating a 456 00:24:57,359 --> 00:25:00,880 certain way, avoiding, and I'm saying not have fun in that, 457 00:25:01,319 --> 00:25:04,240 but almost like a simpler well, it's. 458 00:25:04,079 --> 00:25:07,799 Speaker 1: Self healing, self care, Yeah, it's it's about it's steered again, 459 00:25:08,359 --> 00:25:11,160 about going inside, yes, and it's all it's always an 460 00:25:11,160 --> 00:25:13,599 inside job. And a lot of people say, yeah, but 461 00:25:13,680 --> 00:25:16,880 you don't understand, you know, my pressures and everything and 462 00:25:16,920 --> 00:25:19,200 what I deal with. And that's where the choices come in, 463 00:25:19,440 --> 00:25:23,519 right turn off the TV or listen to different TV. 464 00:25:24,119 --> 00:25:26,880 And that's you know, that's a big one right there. 465 00:25:27,599 --> 00:25:33,480 The manipulation and the mind control affects the consciousness field, 466 00:25:34,440 --> 00:25:37,000 all right, So what you think is what you will 467 00:25:37,000 --> 00:25:39,599 get if you think that you're not good enough or 468 00:25:39,640 --> 00:25:42,960 this is never going to work, or turn the focus 469 00:25:43,039 --> 00:25:45,519 on something else instead of what you need to change 470 00:25:45,519 --> 00:25:51,680 in yourself. That's about growing, involving changing yourself first, and 471 00:25:51,680 --> 00:25:53,599 a lot of people want to just do it overnight, 472 00:25:53,799 --> 00:25:54,559 the magic pill. 473 00:25:55,160 --> 00:25:56,799 Speaker 4: Exactly, it doesn't. 474 00:25:56,559 --> 00:25:59,119 Speaker 1: Happen that way. It doesn't happen that. 475 00:25:59,079 --> 00:26:03,359 Speaker 4: Way, and it's part of the journey. As we say, 476 00:26:03,480 --> 00:26:04,319 it's the journey, the. 477 00:26:04,359 --> 00:26:08,799 Speaker 1: Journey, and it's about your individuality and evolving into something. 478 00:26:08,759 --> 00:26:11,559 Speaker 4: That's the thing is like the power is within you. 479 00:26:12,160 --> 00:26:15,920 Speaker 3: And sometimes I almost feel like you've got to simplify 480 00:26:16,079 --> 00:26:19,279 things and realize and stop attaching meaning to. 481 00:26:19,240 --> 00:26:21,920 Speaker 1: Certain things exactly. And also old beliefs. 482 00:26:21,920 --> 00:26:24,799 Speaker 3: Yeah, right, old beliefs, well, going back to the resentment 483 00:26:24,880 --> 00:26:25,960 and the things that are. 484 00:26:26,359 --> 00:26:28,240 Speaker 1: And then also when you talk to somebody like me 485 00:26:28,359 --> 00:26:31,480 that do different, they they say, well, how they can 486 00:26:31,519 --> 00:26:35,400 feel the energy different and they feel comfortable coming out 487 00:26:35,440 --> 00:26:37,400 and talking to me. And then you have people that 488 00:26:37,440 --> 00:26:39,680 it's like they don't want anything to do with you, 489 00:26:39,680 --> 00:26:43,559 you know, because they don't like that comfortable energy, you know, right, 490 00:26:43,880 --> 00:26:47,720 So it's like, you know from your heart center if 491 00:26:47,759 --> 00:26:51,200 somebody is being genuine. We've talked about that before too, 492 00:26:51,519 --> 00:26:53,519 And it is about the frequency and the heart and 493 00:26:53,559 --> 00:26:55,960 what you're thinking and what you're feeling. And love is 494 00:26:55,960 --> 00:27:01,880 the highest frequency. So as you start to grow wisdom 495 00:27:02,039 --> 00:27:05,119 or whatever, you start to realize what matters to you, 496 00:27:05,160 --> 00:27:07,960 what is really important. That's where making those lists to 497 00:27:08,160 --> 00:27:13,160 come into play, all right, And also getting that energy 498 00:27:13,279 --> 00:27:16,359 out of emotions if it's bad energy, your resentment, anger 499 00:27:16,680 --> 00:27:20,160 right down, why you're resentful towards somebody? Okay, right down, 500 00:27:20,200 --> 00:27:22,119 while you're angry, I'm angry because he did this to me, 501 00:27:22,200 --> 00:27:24,920 maybe look like a fool. I'm angry because he took 502 00:27:24,960 --> 00:27:27,839 my finances or whatever, you know. And it's like, but 503 00:27:27,960 --> 00:27:30,400 you can see it written down and then you can say, 504 00:27:30,519 --> 00:27:33,720 holy cow, do I talk like that? 505 00:27:34,240 --> 00:27:34,440 Speaker 3: You know. 506 00:27:34,519 --> 00:27:37,599 Speaker 1: It's just like recording yourself, yes, and not even seeing 507 00:27:37,640 --> 00:27:40,039 it recorded and then to realize did I do that? 508 00:27:40,440 --> 00:27:42,440 And it's like, that's not how I want to come across, 509 00:27:43,119 --> 00:27:44,799 you know, And so then you have to change it. 510 00:27:45,440 --> 00:27:46,680 But you have to do something, and a lot of 511 00:27:46,680 --> 00:27:48,519 people don't want to. They want everybody else to do 512 00:27:48,559 --> 00:27:50,880 it for that right, and they want to blame everybody 513 00:27:50,920 --> 00:27:53,000 else instead of looking at themselves. 514 00:27:53,200 --> 00:27:55,079 Speaker 4: Well, it's it's hard work. 515 00:27:55,160 --> 00:27:57,720 Speaker 3: It's one of these things like I always equate it 516 00:27:57,720 --> 00:28:00,519 with going to the gym, you know what I mean. 517 00:28:00,559 --> 00:28:03,839 You've got to do this exercise to strengthen your body 518 00:28:03,920 --> 00:28:05,799 and to do that, and you've got to do this 519 00:28:05,880 --> 00:28:09,599 to strengthen your ability to kind of see things more 520 00:28:09,640 --> 00:28:13,640 clearly exactly and be a little more tuned in and 521 00:28:13,799 --> 00:28:15,359 tap tapped in and tuned on. 522 00:28:15,440 --> 00:28:19,799 Speaker 1: Or whatever exactly enlightened, which questioned, Yes, it's all about 523 00:28:19,839 --> 00:28:22,640 it being enlightened as far as that there's other ways 524 00:28:22,720 --> 00:28:27,079 of living of being happy. Right, there's other choices, and 525 00:28:27,119 --> 00:28:30,640 you're awakened to the power that you already have just 526 00:28:30,680 --> 00:28:31,480 tapping into it. 527 00:28:31,799 --> 00:28:32,000 Speaker 4: Right. 528 00:28:32,039 --> 00:28:36,000 Speaker 1: And then just serendipity and the synchronicity, how people come 529 00:28:36,000 --> 00:28:38,400 into your life. A lot of times they come into 530 00:28:38,400 --> 00:28:40,480 you and it doesn't mean anything, you don't really care. 531 00:28:40,880 --> 00:28:43,559 And then they come back into your life to you know, 532 00:28:43,759 --> 00:28:47,960 twenty years later whatever, and then they're still evolving. Yeah, 533 00:28:48,200 --> 00:28:50,400 and then you remember some of the things they said, 534 00:28:50,759 --> 00:28:54,119 and then this is the time to start asking questions. Well, 535 00:28:54,160 --> 00:28:55,880 what do you do Well? I get up and I 536 00:28:55,960 --> 00:28:58,000 meditate twenty minutes a day in the morning, I get 537 00:28:58,039 --> 00:28:59,839 up earlier. Oh I don't have that time. I got 538 00:28:59,880 --> 00:29:01,960 to get to work. Well, you set the clock, you 539 00:29:02,000 --> 00:29:05,160 go to bed earlier. Take responsibility, and the same with 540 00:29:05,319 --> 00:29:07,039 going to the gym. You feel better. 541 00:29:07,240 --> 00:29:09,920 Speaker 3: Yes, it's the that's what I mean by the discipline 542 00:29:10,200 --> 00:29:11,200 that sometimes you gets well. 543 00:29:11,319 --> 00:29:13,640 Speaker 1: I hate it's too easy to do things. 544 00:29:13,680 --> 00:29:17,680 Speaker 4: Right and we hear terms now like brain rot, I. 545 00:29:18,119 --> 00:29:21,359 Speaker 3: Just scroll and scroll, put the phone down. Be disciplined. 546 00:29:21,480 --> 00:29:24,440 If it's not making you happy, I used to say 547 00:29:24,599 --> 00:29:26,680 often if if it doesn't make you happy, and it 548 00:29:26,680 --> 00:29:28,799 doesn't and it doesn't make you money, why are you 549 00:29:28,880 --> 00:29:29,319 doing it? 550 00:29:29,720 --> 00:29:29,960 Speaker 4: Wait? 551 00:29:30,039 --> 00:29:32,519 Speaker 1: I don't take money, so there you go. Yeah, right, 552 00:29:33,000 --> 00:29:34,640 so let's take a look at that. If it doesn't 553 00:29:34,640 --> 00:29:37,720 make it happy, it doesn't make money. So the power 554 00:29:38,039 --> 00:29:41,319 of having money is an issue. Yes, okay, so we 555 00:29:41,400 --> 00:29:44,960 got to take that away, like people like what, No, 556 00:29:45,559 --> 00:29:48,079 you have to go with inside and then what's supposed 557 00:29:48,119 --> 00:29:50,440 to come to you will come to you. And also 558 00:29:50,839 --> 00:29:52,720 new opportunities will come out. 559 00:29:52,839 --> 00:29:54,839 Speaker 3: Yes, And I think if you just went with what 560 00:29:54,920 --> 00:29:57,839 makes you happy, it will make you money exactly. 561 00:29:57,920 --> 00:30:00,559 Speaker 4: Yes, all the abundance will come to you. God, but 562 00:30:00,720 --> 00:30:03,640 you've but you got to go that way. Yeah, and 563 00:30:03,680 --> 00:30:07,599 I think that, Uh, those are always the thing. They 564 00:30:07,839 --> 00:30:08,480 got a word. 565 00:30:08,759 --> 00:30:13,400 Speaker 1: Fault, Yes, my fault. So let's change that. Okay, how 566 00:30:13,400 --> 00:30:16,319 about a lesson? How about a lesson? 567 00:30:16,599 --> 00:30:17,960 Speaker 4: A lesson? Yes, yes, yes? 568 00:30:18,119 --> 00:30:22,400 Speaker 1: Or an opportunity or an opportunity. So many people have 569 00:30:22,440 --> 00:30:25,839 said when they've hit their bottom, when their house burned down, 570 00:30:25,920 --> 00:30:27,839 or when they lost their job, they got a better job, 571 00:30:28,119 --> 00:30:30,400 you know, when they have cancer. A lot of people 572 00:30:30,400 --> 00:30:32,799 say I'm a survivor, and a lot of and people 573 00:30:32,839 --> 00:30:37,680 that I know also say, I don't feel like I 574 00:30:37,720 --> 00:30:41,039 did anything wrong to deserve this. It just happened. It 575 00:30:41,119 --> 00:30:43,960 was part of me being a human being, the experiences 576 00:30:44,200 --> 00:30:47,400 that I learned to grow and be a better person 577 00:30:47,720 --> 00:30:50,200 and to learn from it and not be hurt by it. Right, 578 00:30:50,680 --> 00:30:54,319 So it is your thought process about it when you 579 00:30:54,359 --> 00:30:57,079 say it was your fault that triggers old things that 580 00:30:57,079 --> 00:30:59,880 you've been told that you must have done something bad 581 00:31:00,079 --> 00:31:03,720 to how this happened. Yes, yes, yes, we come here 582 00:31:03,960 --> 00:31:07,079 in the big classroom of Earth to learn these lessons 583 00:31:07,160 --> 00:31:08,359 I've been told humans. 584 00:31:08,799 --> 00:31:12,599 Speaker 3: I remember somebody saying to me, what is it about 585 00:31:12,680 --> 00:31:13,240 you that. 586 00:31:16,880 --> 00:31:19,200 Speaker 4: Someone in there? Yes, it's the right. 587 00:31:19,079 --> 00:31:22,319 Speaker 1: Thing, and this shows that you need to do different working. 588 00:31:22,079 --> 00:31:26,359 Speaker 3: For soften the words a little bit. Yeah, yeah, yeah, 589 00:31:26,440 --> 00:31:28,119 I honestly, yeah, I. 590 00:31:28,079 --> 00:31:31,000 Speaker 1: Think that that's a negative word and that triggers something 591 00:31:31,079 --> 00:31:32,119 inside guilt. 592 00:31:32,400 --> 00:31:35,519 Speaker 3: Right Well, who hasn't yelled at you this is your 593 00:31:35,759 --> 00:31:37,400 fault that this happened. 594 00:31:37,279 --> 00:31:40,000 Speaker 1: Right, Well, that's what they're programmed to say. I need 595 00:31:40,000 --> 00:31:42,279 to believe and you don't have to believe that. No, 596 00:31:42,400 --> 00:31:44,400 that's their belief, not your belief. 597 00:31:44,599 --> 00:31:46,519 Speaker 3: But if you start doing that, that's when they used 598 00:31:46,559 --> 00:31:47,519 to put you in the looney bin. 599 00:31:47,759 --> 00:31:47,960 Speaker 2: Oh. 600 00:31:48,960 --> 00:31:52,920 Speaker 1: And also sometimes yeah, you lose a lot of people 601 00:31:53,319 --> 00:31:56,839 and and and it's sad because when you move like 602 00:31:56,920 --> 00:31:59,799 I'm just gonna put an example, like if somebody was 603 00:31:59,839 --> 00:32:03,079 a skid road boom, you know, and they were a 604 00:32:03,119 --> 00:32:06,039 big executive and then they all the way through their addiction, 605 00:32:06,200 --> 00:32:09,079 whether there's alcohol or whatever, ended up on skid road, 606 00:32:09,079 --> 00:32:11,480 all right, and then they hurt so many other people. 607 00:32:11,640 --> 00:32:16,160 And then when they did hit skid road, they actually 608 00:32:16,440 --> 00:32:18,839 came up from there. There was no other place to go. 609 00:32:19,319 --> 00:32:22,720 And then they're involved in recovery stuff and helping other people. 610 00:32:23,039 --> 00:32:24,640 And you can help a lot of other people, but 611 00:32:24,720 --> 00:32:28,279 you can't help the people that you hurt. Your own family, 612 00:32:28,519 --> 00:32:30,839 the things that you did in the past. Well that's true, 613 00:32:30,880 --> 00:32:35,119 but it's also the family's choice not to forgive. It's 614 00:32:35,160 --> 00:32:38,000 a family's choice is not to say, Okay, what's really 615 00:32:38,039 --> 00:32:40,759 important here, it's about love. A lot of people are 616 00:32:40,799 --> 00:32:43,000 hurt so bad that they don't want to even see 617 00:32:43,000 --> 00:32:45,039 the person's face. You know, they don't want to be 618 00:32:45,039 --> 00:32:48,359 in part of that, and that's that's very painful, but 619 00:32:48,920 --> 00:32:51,440 it happens. And then what you have to do is, Okay, 620 00:32:51,839 --> 00:32:54,400 what can I do to help others? What can I 621 00:32:54,440 --> 00:32:58,119 do that's good? To make amends without you know, actually 622 00:32:58,119 --> 00:33:00,240 going to the other person making amends, but that's how 623 00:33:00,279 --> 00:33:02,759 you do. Sometimes you can't make amends to people that 624 00:33:02,799 --> 00:33:06,319 aren't ready to receive it, and those are the ones 625 00:33:06,359 --> 00:33:09,559 that are still in the old beliefs, old programming, old pain, 626 00:33:10,440 --> 00:33:11,160 and it's fear. 627 00:33:11,640 --> 00:33:17,920 Speaker 3: I always wonder if when you croak yeah, and you 628 00:33:17,960 --> 00:33:21,119 get on the other side and you look back and go, oh, 629 00:33:21,160 --> 00:33:25,079 I did that wrong or not wrong, but I, oh, 630 00:33:25,240 --> 00:33:28,279 that's not what that meant. That's not is there? 631 00:33:28,519 --> 00:33:32,680 Speaker 1: Oh yeah, it's exactly why you reincarnate into another lifetime 632 00:33:32,759 --> 00:33:35,680 so that you can change that like karmo type thing, 633 00:33:36,160 --> 00:33:40,279 or you can learn a new lesson. Last I've always said, 634 00:33:40,519 --> 00:33:43,599 we've had many, many lives and we've done everything. We've 635 00:33:43,599 --> 00:33:46,359 been male, we've been female, we've been the abuser, we've 636 00:33:46,359 --> 00:33:48,920 been the abuse, we've been all that stuff, and it's 637 00:33:48,960 --> 00:33:52,599 so that we can learn to do different in your 638 00:33:52,640 --> 00:33:56,240 life or to learn something different. It happens all the time. 639 00:33:57,079 --> 00:34:00,160 The energy is changing. Now now we can change that. 640 00:34:00,160 --> 00:34:04,319 That's what the ascension is all about, of awakening your soul. 641 00:34:05,160 --> 00:34:07,119 A lot of people that you hear these words ascension. 642 00:34:07,160 --> 00:34:07,880 Speaker 3: What is this? 643 00:34:08,440 --> 00:34:12,360 Speaker 1: It's about doing different and it's like feeling happy inside 644 00:34:12,440 --> 00:34:14,800 is like you, but you got to do the work. 645 00:34:15,559 --> 00:34:18,599 And as you grow into a different person, all right, 646 00:34:19,079 --> 00:34:22,719 and when you do transition into another life, you carry 647 00:34:22,800 --> 00:34:27,719 everything that you've experienced into that new life. That's what's 648 00:34:27,760 --> 00:34:29,960 different in the energy now is that we no longer 649 00:34:30,119 --> 00:34:34,360 have to live in the negative energy loops by building 650 00:34:34,400 --> 00:34:38,679 your soul to a higher frequency or higher consciousness. And 651 00:34:38,679 --> 00:34:40,039 that's what they say, Oh, now you're going to be 652 00:34:40,079 --> 00:34:43,719 a saint, right. It's like, oh no, no, I'm just 653 00:34:43,840 --> 00:34:45,480 I just want to I want to do better, I 654 00:34:45,519 --> 00:34:47,519 want to be happy. I want to help people. I 655 00:34:47,559 --> 00:34:50,119 don't want to hurt people. Well, you're hurting people by 656 00:34:50,400 --> 00:34:52,800 your neck because you're a saint. You no longer you 657 00:34:52,920 --> 00:34:55,960 never come to here, You never do that anymore. It's like, okay, 658 00:34:56,079 --> 00:34:58,639 so I choose not to. It's all the choices. Yes, 659 00:34:58,760 --> 00:35:00,679 I can't say well I made a mist No, you 660 00:35:00,800 --> 00:35:05,960 made a choice to make that mistake, just reason for it, 661 00:35:06,639 --> 00:35:11,880 and you can move to a higher frequency understanding people. 662 00:35:12,519 --> 00:35:13,719 And it's all about from the heart. 663 00:35:14,079 --> 00:35:18,440 Speaker 3: That yeah, I think that the idea and sometimes with 664 00:35:18,519 --> 00:35:21,519 even words like fault which are heavy. 665 00:35:21,280 --> 00:35:23,639 Speaker 1: Right that I picked up on that real quick. 666 00:35:23,760 --> 00:35:25,519 Speaker 4: Yeah, I often think. 667 00:35:25,679 --> 00:35:28,960 Speaker 3: But it also is that a word that can be 668 00:35:29,079 --> 00:35:32,119 used to show you you have the power to change this. 669 00:35:32,719 --> 00:35:35,559 So we can say it's your fault that great things 670 00:35:35,559 --> 00:35:37,679 are happening, it's your fault that. 671 00:35:37,800 --> 00:35:40,239 Speaker 1: Well, it's it's your blessing. 672 00:35:39,920 --> 00:35:42,519 Speaker 4: Your bless I mean, the word needs to be changed. 673 00:35:42,639 --> 00:35:48,400 Speaker 3: I understand the negativity, but sometimes I feel like when 674 00:35:48,400 --> 00:35:53,440 you do the kind words it, people just miss it 675 00:35:53,800 --> 00:35:57,599 as human beings. But fault, we all that one hits 676 00:35:57,719 --> 00:35:59,239 that hits right right at home. 677 00:35:59,159 --> 00:36:01,519 Speaker 1: Right, And that's what you take the folk. That's them 678 00:36:01,559 --> 00:36:04,559 taking the focus off themselves, putting the blame on you. 679 00:36:04,559 --> 00:36:06,480 You know, it's not them. And those are the people 680 00:36:06,519 --> 00:36:09,239 that you know, they're very a lot of times, very 681 00:36:09,320 --> 00:36:13,280 unhappy people. Well, in April I have a bunch of things, 682 00:36:13,280 --> 00:36:17,039 but at the end of the month, I have a 683 00:36:17,159 --> 00:36:20,000 practitioner days where I'm bringing a lot of practitioners in 684 00:36:20,039 --> 00:36:21,719 the area that do this type of work, any type 685 00:36:21,760 --> 00:36:24,599 of work, you know, whether it's just massage, therapists or whatever, 686 00:36:24,960 --> 00:36:27,840 to bring them so that the community can learn about them. 687 00:36:28,239 --> 00:36:29,840 And it's not anything We're going to go have a 688 00:36:29,880 --> 00:36:32,000 reading or have a healing or anything. It is to 689 00:36:32,079 --> 00:36:34,880 meet meet and greet different practitioners. 690 00:36:35,519 --> 00:36:37,239 Speaker 4: And then where is that? 691 00:36:37,239 --> 00:36:42,400 Speaker 1: That is actually at a center called Frequency Wellness Space 692 00:36:43,199 --> 00:36:47,480 and it's on Elton Street in Rochester. It's between Atlantic 693 00:36:47,519 --> 00:36:51,280 Avenue and University and it's from one to three on 694 00:36:51,400 --> 00:36:55,639 April twenty six. It's Saturday afternoon and it's free. It's free, 695 00:36:56,039 --> 00:36:59,039 just calm and meat and you can you know, enlighten 696 00:36:59,079 --> 00:37:00,400 yourself things. 697 00:37:00,519 --> 00:37:01,000 Speaker 4: Yeah. 698 00:37:01,039 --> 00:37:02,880 Speaker 1: And then and then in May I have my own 699 00:37:02,920 --> 00:37:06,519 classes that I do. The first weekend will be my 700 00:37:06,679 --> 00:37:11,199 integrated Energy Therapy with the angels. That's uh, you can 701 00:37:11,280 --> 00:37:13,960 learn to heal yourself. And then in the middle of May, 702 00:37:14,039 --> 00:37:16,800 I have a master's class. So there's actually four levels. 703 00:37:17,039 --> 00:37:17,280 Speaker 4: Wow. 704 00:37:17,320 --> 00:37:19,920 Speaker 1: So I mean I have something going all the time. 705 00:37:20,000 --> 00:37:23,880 And you can always check my website Shielatillik dot com. Okay, 706 00:37:24,119 --> 00:37:28,000 get on my email list, subscribe, you know, and take 707 00:37:28,039 --> 00:37:30,519 what you needly the rest A lot of people like 708 00:37:30,599 --> 00:37:33,920 this I don't like that, that's fine. Yeah, And I 709 00:37:34,000 --> 00:37:37,360 have sessions, individual personal sessions all the time. Yeah, it's 710 00:37:37,360 --> 00:37:38,840 only one hundred and twenty two dollars. A lot of 711 00:37:38,840 --> 00:37:41,440 people say, I can't afford that, Okay, Well, one hundred 712 00:37:41,440 --> 00:37:43,519 and twenty two dollars isn't bad for an hour's worth 713 00:37:43,519 --> 00:37:46,840 of healing. No, it's a at all, you know. And 714 00:37:46,880 --> 00:37:49,800 then you can do mentoring, which is another price. And 715 00:37:49,960 --> 00:37:52,880 I have a community of people that are like mine. 716 00:37:53,000 --> 00:37:55,960 They want to stay in this positive energy, They want 717 00:37:55,960 --> 00:37:57,239 to be out there in the crazy. 718 00:37:56,960 --> 00:38:01,079 Speaker 3: World, right, And you can be among that and stay 719 00:38:01,360 --> 00:38:02,679 on that higher frequence. 720 00:38:02,639 --> 00:38:05,000 Speaker 1: Be part of yeah. Yeah, and you make a difference 721 00:38:05,079 --> 00:38:06,760 and you push that ripple. 722 00:38:07,239 --> 00:38:10,000 Speaker 3: Thank you, Sheila, it's lovely to see you again, and 723 00:38:10,039 --> 00:38:13,320 thank you for another great episode of bill Lightenment. 724 00:38:13,760 --> 00:38:19,719 Speaker 1: In your hands. No break the chains and watch the fall. 725 00:38:20,599 --> 00:38:23,039 You've got the strength to stand home.