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Speaker 2: Welcome back for sports one of three nine ninety eight

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a little keeping up with Cougar's going to welcome a

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former BYU Great on the Hardwood to talk and BAU Basketball.

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VP discounts. All right, let's talk some BYU basketball with

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former b YU Great also played in the MBA and overseas.

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Its welcome to Kyle Collinsworth to the show. Kyle, How

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that are you, buddy? Your brother doing fantastic? Man Great

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to have you on again. Give us an update. How's

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the fam? How are things with you with work and

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uh and everything that's keeping you busy these days?

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Speaker 3: Everything's good. Just a lot of basketball trainings, health coaching.

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Family is good, is healthy? Healthy? Happy?

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Speaker 2: Hey man, I love what you're doing in the community

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with getting people healthy and strong and getting them on

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the right track. Give us a little bit more detail.

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We got a lot of guys that listen to the show.

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It's the new Year, which means we're all trying to

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be the new you, right, We're trying to be the

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new person that we want to be.

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Speaker 4: Kind of these New Year's residutions.

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Speaker 2: Let's talk a little bit about what you hear from

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people that are maybe coming to you for help to

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get back into shape and getting healthy and strong for

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the new year.

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Speaker 3: Yeah, I think most people are just burnout on willpower.

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You know, they relied on discipline and willpower to change

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their health. And the niche that I have is we

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rely more on strategy and creating a lifestyle versus a diet.

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So my big niche is a ninety day program where

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we based on your circumstances, your schedule, we build a

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plan that's obtainable for you. You focus on one habit at

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a time, and we get momentum and people see success

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because you know, they avoid too much too soon.

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Speaker 2: Love that you got to create strategies right and a

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lot of people just don't know where to start.

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Speaker 4: Where do you typically start them out?

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Speaker 3: At first mid of the day. You gotta think a lot.

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I can win my first meal to day. That's one

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third of the meals I eat, and if I can

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get really good at that, and then later down the road,

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I can get the rest. But just chipping away at

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the problem with a daet. A diet is like all

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or nothing mindset. As soon as we mess up right

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quote unquote, we think we failed, and we don't realize

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the progress that we've made. So focusing on the first

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meal of the day, lots of protein, lots of healthy fats,

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reduces cravings, increases energy, and then we're just set up

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for the day. So that's a place that you usually

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like to start for bust people.

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Speaker 2: I know a lot of times you've advocated for people

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just just get up and walk.

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Speaker 4: Just walk.

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Speaker 2: Yeah, just find a place to walk for thirty minutes,

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just to start out simple.

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Speaker 3: Things, absolutely, and it builds momentum. Whenever you get on

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a walk, you just start thinking good, you feel better.

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So I always tell people if you're currently doing nothing

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five minutes, so something is improvement. So don't be free

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to start small and so you can be consistent because

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without consistency.

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Speaker 2: You're not going to get any Mister triple double, Kyle

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Collinsworth here on your Utah ESPN Radio network. We want

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to talk some BLAU basketball with you as well. But

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what's the best way to reach out to you to

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get started and just to do something.

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Speaker 3: Probably on social media, just on x my main hub

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for my health stuff. Just DM me, reach out to

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me and I'm happy to point in the right direction.

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Speaker 2: Collinsworth fifty five Collinsworth fifty five. Kyle, what do you

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make of this Blau basketball team?

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Speaker 4: What do you like about it?

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Speaker 3: I like that we have a lot of firepower. I

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think coming down the end of the season, it's important

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to have. You know, we have three guys that can

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go get a bucket and in March, end of February, March,

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that's a bigger deal. People realize, all right now we're

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trying to figure out work out the kings of you know,

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when you have three great players, trying to figure out

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who's turn is into attack and trying to get each

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other involved a little bit better. So that's our our

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challenge right now for BOU basketball.

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Speaker 2: I've been breaking down the BA basketball team, and there

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are some people that are leaning more pessimistic. I'm leading

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more optimistic. I remember last year, Casey, we had you on,

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we were talking ball BYU wasn't like trending necessarily in

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the right rick. So they were trending in the wrong direction,

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and so they're kind of just they're a good team.

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Speaker 4: That wasn't necessarily like dominant.

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Speaker 2: This was around the same time, late January, early February.

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Kble I figured it out. The team started melding and

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measuring and playing great ball. Yegor Or really started to playing beastball.

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You stated, I'm a firm believer in this Boa basketball team.

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It's about playing good at the right time. Momentum is coming.

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Why do you believe that? Why you optimistic?

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Speaker 3: I just think because we have the We have the firepower.

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I mean, we have a big three. The more we

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played together, the more chemistry we're gonna build. That It's

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tough to guard three players in March, it really is.

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So we have the firepower. I think right now we're

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working out how to get you know, more chemistry, looking

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to get each other going a little bit more, a

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little bit more balld movement. But like, we got the ponies,

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and sometimes you do. You either have them or you don't,

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and we got them. So that's what I like about

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bag baskets.

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Speaker 2: K Wise said he's gonna throw up the next time

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he hears that. Dyus like the best team in college

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basketball in the in the second half, but you know

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they they're probably in the Yeah, I know, they were

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in like the seventy range as far as scoring, in

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efficiency and even defense efficiency in the first half. How

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would you diagnose the first half woes? Of BYU basketball.

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Why is it that they're so good in the second

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half but kind of struggle they get down. I mean

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there's four games that they've been down twenty before roaring

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back in the second half.

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Speaker 4: What do you make of it?

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Speaker 3: I would say that the second half they get rhythm, scoring,

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they get more comfortable. But in my opinion with the

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first half is on the team, there's not really a

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guy that's solely looking to get others going and get

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him involves. I think that's one piece we're missing on

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this team versus last year's team. Last year's team we

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had two guys that did that, Dallin and Yegor, and

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so I think that's why we started a little slow,

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as everyone's trying to find their own rhythm, which isn't

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bad because it's kind of their style of play. But

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we don't have one guy that's out there looking to

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get other people's rhythms started. But I do think we

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have the ability to do it. There's some guys that

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can do it for sure.

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Speaker 2: As far as UH the depth is inserted, you said

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you got the big three, you got the uh the

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triple combination, as Jerem Jordan likes to call it. Some

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people call it the brig three. What do we have

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with our supporting cast right now? Who's gonna step up

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in that supporting cast role?

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Speaker 4: Do you think casey?

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Speaker 3: Oh, I'm not sure to be honest, but I think

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I think there's gonna be a surprise step up that

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hasn't got a lot of minutes lightly coming in. I'll

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let you guys figure out who I'm talking about. But

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someone who's barely played this year is gonna step up

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coming up down the stretch.

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Speaker 4: I'm hoping it's Alexi.

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Speaker 2: I'm hoping it's a Lexi Coaster because he's got a

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he's got a smooth stroke. He actually looked pretty good

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defensively in the u of a game.

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Speaker 3: Yeah, that's That's not what I'm thinking of. But he

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could help a lot with the shop for sure.

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Speaker 4: Mat Well, I'll let you guys.

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Speaker 3: I'll let you guys think that over.

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Speaker 4: Okay, we'll think it over.

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Speaker 2: I won't guess, uh, but uh, I think I know

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maybe where you're leaning. Uh. After I was able to

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get that one out of the way, Well, is uh

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is BAU Basketball's issues?

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Speaker 3: Uh?

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Speaker 2: You know, is do they think? Do you think they

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have issues? Defensively? At all, Or do you feel like, hey,

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this team is defensively more sound than even last year's

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team because we went out and we got some guys

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to defend the perimeter in the portal. We've had some injuries,

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no doubt, But do you feel like BLA defensively in

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February and going into March is gonna be better than

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they were last year? See?

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Speaker 3: I think so, because I think the closer we get,

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you're gonna get all five guys locked in defensively. The

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problem with having a small bench, the biggest problem, in

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my opinion, is that you're big three. They're afraid to

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foul in foul trouble, and their minutes are so high

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and they're relied on so much offensively that naturally they

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kind of take their little let off. The gas is

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on defensive any because you can't be over aggressive, you

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don't a foul, you can't like completely burn yourself out.

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So they're trying to find that balance. But the closer

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we get to marsh Forever games you or die, you're

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gonna see You're gonna see the best defensive efforts we've

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seen all year.

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Speaker 2: The Todd King dropped thirty three in the Kansas Kansas

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game at fog Allen and Jonathan Gravoni gave a breakdown

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of his legitimacy as not only an All American candidate,

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but maybe an NFL or an NBA draft pick. Where

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do you think Where do you think Richie's gonna go

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in the NBA draft after this year?

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Speaker 3: Yeah, I don't know. I'm hoping he goes late for shround.

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I don't know. It's a it's a very loaded draft

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last and he's definitely a top thirty player draft. But

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I know how the draft works. They're they focus on

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age more than anything, which I don't always agree with

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because it doesn't always work out for But so his

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age is this thing that's not going for. But I

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do think if he gets the right opportunity, he's gonna

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make a splash. He'll find a role, you know. I

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mean Alex Caruso. Pe don't realize he played in the

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G League a couple of years and he wasn't really

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a star in the G League. I remember playing him

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like thinking like this kid's not good. Like I was like,

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this kid's not very good. But he found a role

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in the NBA that fit his you know, his game

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and he got the confidence, and when you get confidence,

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it's over from there. And so he just needs to

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find a role where he can can shine in his abilities.

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So I'm hoping he can find one.

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Speaker 4: Is your is your player cop Alex carusa for Richie?

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Is that where you'd lean towards.

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Speaker 3: No, I'm hoping he can have an Alex Caruso type

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role on a tea where he can where he can shine.

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But no, definite. I don't have a confidence Richie. To

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be honest, he's a player. I don't have one.

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Speaker 4: YEA.

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Speaker 2: I was kind of hoping like he you know, I

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look at his body type and like I wonder how

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much lean muscle mass can he put on his frame?

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Speaker 4: Uh?

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Speaker 2: You know through through progress, right, you know, year over

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year progress and if you're becoming more dance becoming Think

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he's not as tall and it may be as but

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I feel like he's as long as Gordon Hayward. But

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like I feel like Gordon came into the league like

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really felt and then like he put on like lean

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muscle mass.

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Speaker 4: And became explosive. Can Richie do something similar? Do you

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know what I mean?

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Speaker 3: Yeah? I don't know. Their rules are very different Gordon's like,

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he's obviously a couple of inches bigger, two bigger. Yeah,

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he's more of like a smoother scorer in a sense. Yeah,

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Like he's a really good one in one player. I

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don't know Richie's comparison, but I do know he can

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shoot the ball, and he's got harder, he's got effort.

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He finishes really well at the rim too. People. He's

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probably I think he's why he's best finish you're at

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the rev. He's really good around the rin both hands,

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and he keeps getting better. He's gonna work hard. So

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whoever drafts him or whoever he ends up on is

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gonna get the full effort for Ritchie, He's gonna I

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hope he ends up that like in Indiana with Rick Carlisle,

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because he's loving.

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Speaker 4: Uh. Darren Peterson versus A. G.

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Speaker 2: Debosa, Right, aj has Uh has been impressive this season,

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as has Derek Peterson. Darren's been load managing, He's had

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some injuries, et cetera. He looks really good last night

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versus Tech. Obviously, he looks fantastic in the first half

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versus b yu Uh. The twenty NBA scouts who were

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polled on who they take number one in the draft.

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Darren Peterson with twelve votes, A J. Debonson with eight,

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Cam Boozer with zero.

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Speaker 4: Who do you think goes number one overall in the

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NBA draft? Peterson or Debotso.

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Speaker 3: I do think there's a lot of situation all night

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depends on who gets the number one little.

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Speaker 2: God.

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Speaker 3: So as far as like he's just like super ready,

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college is almost a little be honest, he's a skilled

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and so I think he's more NBA ready, But I

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also think AJ has more NBA.

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Speaker 2: Sounds like we may have lost Kyle there. He's driving

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with the fam. Uh but uh it sounds like he's uh.

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Speaker 4: You know.

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Speaker 2: It's situational, right, depends who gets the first pick in

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the NBA draft, who gets the loudery pick a J

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versus Darren.

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Speaker 4: Some teams are gonna pick a J. Some people are

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gonna pick Darren Peterson. Kyle' also stand all right, come Kyle,

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you're still there?

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Speaker 1: Yeah?

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Speaker 4: I got you. Now.

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Speaker 2: You also stated that Darren Peterson is You said he's

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the most NBA ready guard prospects since Kyrie Irving skills

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and talent are NBA ready.

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Speaker 4: He's a smooth score man.

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Speaker 2: What do you see in his scoring ability how you

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know he is an impressive specimen with the ball in

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his hands.

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Speaker 3: Yeah, extremely athletic. He's got a great feel for the game.

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He's just like it's like Kyrie, you can't rush him.

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He gets to his spots. He's a three level scorer.

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He's got a smooth, smooth shot, and so he reminds

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you of Kyary. You're not so much in style of play,

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but just the fact that he's so skilled and talented.

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It's al much as if like he needed to skip

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college and since.

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Speaker 4: Yeah, yeah, it would have been.

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Speaker 2: I mean, do you think that that will come back

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at any time where you can just go straight from

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high school or prep school and go to the league.

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Speaker 1: I don't know.

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Speaker 4: I was.

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Speaker 3: Know and money. I don't know if as it ever will.

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But sometimes there's some guys that come around where you're like,

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he just needs to go to the NBA, And I

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think one of those guys.

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Speaker 2: Yeah, Kyle, let's rehash real quick, those that are tuning

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in that want to change the way that their body

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is built. They want to get into a healthy state.

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They want to maybe lose weight, they just want to

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be healthier. They want to be happier.

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Speaker 4: What is it?

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Speaker 2: What products and services do you provide those that are

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that are looking for that, especially amongst the mail population.

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Speaker 3: Yeah, I have a ninety day program. There's three levels

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to it, three different options, and my whole goal is

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to teach clients in ninety days how to live a

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healthy lifestyle, not a diet. Not let's see how fast

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we can get healthy, like a real lifestyle where you're

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learning the strategies it takes to be healthy.

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Speaker 2: Love it, man, and no final thing here. Yeah, I

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remember you player in basketball BYU. You rupture your your

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ACL in two thousand and fourteen, you were told you

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were recovery take nine to twelve months. You fully recovered

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in under six months and ended up being the NCAA

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triple double record holder. Not because the shortcuts, not crash dieting.

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What did you actually do? That's what they're gonna find

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out when they align with you.

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Speaker 3: Right, That's exactly right. You'll find out the power of

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one habit at a time and starting slow and gradually building.

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Speaker 2: Calls worth fifty five on Twitter, Hit them up, give

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them a call, set up an appointment today for some

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one on one coach and Kyle I always appreciate our time.

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Speaker 4: Man, thanks for hopping on for a.

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Speaker 2: Little keeping up with the Cougars, all right, see guys,

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yeah goo' that's Kyle Collinsworth, Ladies and gentlemen in That

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00:17:35,319 --> 00:17:37,599
segment was brought to you by Odeon Men's Where Odeon

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Menswear dot Com get on a free Q and A

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set up an appointment and find out what you need

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for maybe a mission.

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Speaker 4: That's what I love to do.

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Speaker 4: They got you covered. No IF's answer, butts about it.

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Speaker 2: Let them know why, Sancha all your missionaries out there

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that have been called to serve guys.

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Speaker 4: That's our segment. We'll take a brief time out.

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Speaker 2: We'll be back with more Cougar Sports Knowledge, Cougar Sports Commentary,

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getting to Know the Foe. Coming up next, b Yu

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versus ocalist almost Oklahoma State tomorrow night, and we got

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Scott Wright coming on the show. Coming up next to

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break down a know the faux segment. Don't go anywhere.

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This is Cougar Sports one of three nine ninety eight

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point three