WEBVTT

1
00:00:00.080 --> 00:00:05.839
<v Speaker 1>You train through autumn countryside. This is a long journey.

2
00:00:06.759 --> 00:00:10.480
<v Speaker 1>We'll spend some time on a peaceful train ride through

3
00:00:10.519 --> 00:00:16.199
<v Speaker 1>beautiful autumn landscapes. There's no destination we need to reach,

4
00:00:16.559 --> 00:00:20.800
<v Speaker 1>no schedule to keep, just the gentle rhythm of the train,

5
00:00:21.160 --> 00:00:25.800
<v Speaker 1>the changing views outside the window, and all the time

6
00:00:25.920 --> 00:00:31.640
<v Speaker 1>in the world to simply be get comfortable, very comfortable.

7
00:00:32.079 --> 00:00:34.520
<v Speaker 1>You won't need to move for a while. Close your

8
00:00:34.520 --> 00:00:38.520
<v Speaker 1>eyes if you'd like, take a deep breath in, hold

9
00:00:38.560 --> 00:00:43.920
<v Speaker 1>it gently, and let it out slowly. Let's begin. It's

10
00:00:43.960 --> 00:00:47.600
<v Speaker 1>a Wednesday morning in mid October and you're standing on

11
00:00:47.679 --> 00:00:52.320
<v Speaker 1>a small railway platform in the countryside. The platform is simple,

12
00:00:52.840 --> 00:00:56.280
<v Speaker 1>just a strip of weathered concrete with a wooden shelter

13
00:00:56.759 --> 00:01:00.880
<v Speaker 1>at one end and a bench. That's I've seen many

14
00:01:01.079 --> 00:01:08.319
<v Speaker 1>years of travelers waiting just as you're waiting now. The

15
00:01:08.439 --> 00:01:12.319
<v Speaker 1>morning is cool and clear. The air has that particular

16
00:01:12.439 --> 00:01:17.840
<v Speaker 1>quality of autumn mornings, crisp without being cold, fresh without

17
00:01:17.920 --> 00:01:22.480
<v Speaker 1>being harsh. You can see your breath just barely when

18
00:01:22.519 --> 00:01:27.640
<v Speaker 1>you exhale, but it's not uncomfortable. You're wearing layers, a

19
00:01:27.840 --> 00:01:32.879
<v Speaker 1>soft sweater under a jacket, and you feel perfectly warm.

20
00:01:33.599 --> 00:01:38.560
<v Speaker 1>The platform is quiet. There are only two other people waiting,

21
00:01:39.120 --> 00:01:42.640
<v Speaker 1>an elderly man reading a newspaper at the fore end,

22
00:01:43.159 --> 00:01:46.319
<v Speaker 1>and a middle aged woman with a worn leader bag

23
00:01:46.400 --> 00:01:50.480
<v Speaker 1>sitting on the bench. No one is talking. There's no

24
00:01:50.599 --> 00:01:57.879
<v Speaker 1>need for conversation. Everyone here understands that this early morning

25
00:01:58.040 --> 00:02:02.359
<v Speaker 1>hour is for quiet. You can hear birds in the

26
00:02:02.439 --> 00:02:06.640
<v Speaker 1>trees beyond the platform, the liquid song of a robin,

27
00:02:07.280 --> 00:02:10.879
<v Speaker 1>the chattering of sparrows, the distant core of a crow.

28
00:02:11.840 --> 00:02:15.560
<v Speaker 1>You can hear the rustle of leaves in the slight breeze.

29
00:02:16.120 --> 00:02:22.439
<v Speaker 1>Autumn leaves mostly fallen, now skittering across the platform with

30
00:02:22.599 --> 00:02:27.319
<v Speaker 1>a papery whisper. The trees surrounding the platform are in

31
00:02:27.400 --> 00:02:31.919
<v Speaker 1>full autumn color. There are oaks with leaves gorne, bronze

32
00:02:31.960 --> 00:02:35.680
<v Speaker 1>and rust. There are maples in shades of orange and

33
00:02:35.840 --> 00:02:40.000
<v Speaker 1>red and yellow, some so bright they almost seem to

34
00:02:40.039 --> 00:02:45.080
<v Speaker 1>glow in the morning sun. There are birches with leaves

35
00:02:45.439 --> 00:02:50.599
<v Speaker 1>like scattered gold coins, trembling in the breeze. You've been

36
00:02:50.680 --> 00:02:54.560
<v Speaker 1>looking forward to this for weeks, a day long train

37
00:02:54.719 --> 00:02:59.319
<v Speaker 1>journey through the countryside, taking the old scenic root that

38
00:02:59.479 --> 00:03:04.240
<v Speaker 1>the force trains don't use anymore, the slow train, the

39
00:03:04.319 --> 00:03:08.680
<v Speaker 1>local train, the train that stops at every small station,

40
00:03:09.680 --> 00:03:14.759
<v Speaker 1>that winds through valleys and are long river, that takes

41
00:03:14.919 --> 00:03:19.759
<v Speaker 1>its time because time is all it has. You have

42
00:03:19.879 --> 00:03:24.919
<v Speaker 1>no particular destination. You bought a day pourse that allows

43
00:03:24.960 --> 00:03:27.879
<v Speaker 1>you to ride as long as you want, get off

44
00:03:27.919 --> 00:03:31.960
<v Speaker 1>where you like, get back on the next train, but

45
00:03:32.120 --> 00:03:35.599
<v Speaker 1>you think you'll probably stay on for the whole route.

46
00:03:36.520 --> 00:03:42.800
<v Speaker 1>Eight hours of gentle travel through autumn landscapes, eight hours

47
00:03:42.840 --> 00:03:47.800
<v Speaker 1>of watching the world go by, eight hours of peaceful,

48
00:03:48.439 --> 00:03:53.479
<v Speaker 1>meditative movement. In your bag, you have a book, though

49
00:03:53.520 --> 00:03:57.280
<v Speaker 1>you suspect you won't read much. You have a bottle

50
00:03:57.319 --> 00:04:00.800
<v Speaker 1>of water and some simple food as sad which an

51
00:04:00.879 --> 00:04:05.960
<v Speaker 1>apple some natist. You have a notebook, though you don't

52
00:04:06.039 --> 00:04:13.080
<v Speaker 1>know what you might write. Mostly you have time, unscheduled, unstructured,

53
00:04:13.479 --> 00:04:17.279
<v Speaker 1>open time. You hear the train before you see it,

54
00:04:17.759 --> 00:04:21.560
<v Speaker 1>a distant rumble, the faint clank of wheels on rails.

55
00:04:22.199 --> 00:04:26.680
<v Speaker 1>Then it comes into view around the bend, moving slowly, unhurried.

56
00:04:27.319 --> 00:04:31.439
<v Speaker 1>It's an older train, not sleek or modern, but solid

57
00:04:31.959 --> 00:04:37.879
<v Speaker 1>and reliable and somehow comforting in its old fashioned design.

58
00:04:38.839 --> 00:04:42.439
<v Speaker 1>The train pulls into the station with a gentle squeal

59
00:04:42.480 --> 00:04:45.800
<v Speaker 1>of brakes and comes to a stop with a sigh,

60
00:04:46.399 --> 00:04:50.319
<v Speaker 1>as if settling in after a long journey. The doors

61
00:04:50.439 --> 00:04:54.800
<v Speaker 1>open with a hydraulic hiss. You board, climbing the few

62
00:04:54.839 --> 00:04:59.319
<v Speaker 1>steps into the carriage. Inside, it's warm and smells faintly

63
00:04:59.360 --> 00:05:04.839
<v Speaker 1>off older wholstery and metal, and something like lemon cleaning solution.

64
00:05:05.839 --> 00:05:10.040
<v Speaker 1>The carriage is about off full, a dozen people scattered

65
00:05:10.199 --> 00:05:15.399
<v Speaker 1>among the rows of seats, most of them sitting alone,

66
00:05:15.959 --> 00:05:21.360
<v Speaker 1>looking out windows or reading, or simply staring into space.

67
00:05:22.800 --> 00:05:26.439
<v Speaker 1>You choose a window seat about halfway down the carriage

68
00:05:26.560 --> 00:05:29.720
<v Speaker 1>on the right side. You stow your back on the

69
00:05:29.839 --> 00:05:34.800
<v Speaker 1>overhead rack and settle into your seat. The seat is comfortable,

70
00:05:35.120 --> 00:05:39.879
<v Speaker 1>worn but well patted, upholstered in a faded blue fabric.

71
00:05:41.000 --> 00:05:46.000
<v Speaker 1>The window is large and clean, offering a perfect view

72
00:05:46.120 --> 00:05:52.920
<v Speaker 1>of the world outside. The doors close, there's a gentle lurge,

73
00:05:53.319 --> 00:05:57.680
<v Speaker 1>and the train begins to move. At first, you are

74
00:05:57.759 --> 00:06:02.639
<v Speaker 1>still among buildings, the small station, a few houses, a

75
00:06:02.800 --> 00:06:07.920
<v Speaker 1>road running parallel to the tracks, But within minutes the

76
00:06:07.959 --> 00:06:12.519
<v Speaker 1>buildings fall away and you're in open countryside. The train

77
00:06:12.639 --> 00:06:16.240
<v Speaker 1>moves slowly, much slower than a gore would move on

78
00:06:16.319 --> 00:06:20.959
<v Speaker 1>a highway, slow enough that you can see everything. Every tree,

79
00:06:21.160 --> 00:06:25.399
<v Speaker 1>every fence post, every bird in the fields. Slow enough

80
00:06:25.439 --> 00:06:31.560
<v Speaker 1>that the movement feels gentle, rocking, almost soothing. The rhythm

81
00:06:31.639 --> 00:06:36.879
<v Speaker 1>of the train is hypnotic, the steady cluck clap of

82
00:06:36.920 --> 00:06:41.160
<v Speaker 1>wheels on rails, the occasional sway and rock as the

83
00:06:41.240 --> 00:06:46.040
<v Speaker 1>train rounds a curve. The vibration that you can feel

84
00:06:46.199 --> 00:06:52.040
<v Speaker 1>through your seat, through your whole body, not unpleasant, just

85
00:06:52.480 --> 00:07:00.279
<v Speaker 1>present a reminder that you're moving, traveling, going somewhere, even

86
00:07:00.360 --> 00:07:05.879
<v Speaker 1>though the destination doesn't matter. The landscape outside your window

87
00:07:05.959 --> 00:07:11.000
<v Speaker 1>is beautiful in that particular way of autumn countryside. Everything

88
00:07:11.120 --> 00:07:16.120
<v Speaker 1>is touched with gold. The fields are golden with harvested

89
00:07:17.120 --> 00:07:23.240
<v Speaker 1>grain stubble, The trees are golden with turning leaves. Even

90
00:07:23.319 --> 00:07:27.920
<v Speaker 1>the gross seems to have a golden course to it.

91
00:07:28.199 --> 00:07:32.600
<v Speaker 1>In the morning sunlight, you posse a field of cows,

92
00:07:32.879 --> 00:07:37.519
<v Speaker 1>brown and white dairy cows, grazing peacefully. A few of

93
00:07:37.560 --> 00:07:41.680
<v Speaker 1>them look up as the train passes, mild curiosity in

94
00:07:41.759 --> 00:07:46.120
<v Speaker 1>their large dog eyes, but most ignore the train entirely.

95
00:07:46.879 --> 00:07:52.319
<v Speaker 1>They've seen trains before. Trains are just poured off the landscape,

96
00:07:52.839 --> 00:07:57.000
<v Speaker 1>just another element of their wall. Beyond the cows, you

97
00:07:57.120 --> 00:08:01.519
<v Speaker 1>see a farmhouse, an old stone building with a slate

98
00:08:01.680 --> 00:08:06.199
<v Speaker 1>roof and smoke rising from its chimney. There's a garden

99
00:08:06.279 --> 00:08:10.160
<v Speaker 1>beside it, mostly done for the season now, but you

100
00:08:10.240 --> 00:08:14.000
<v Speaker 1>can see the meat rows where vegetables grew, and the

101
00:08:14.079 --> 00:08:20.199
<v Speaker 1>tall brown stalks of what were probably sunflowers. There's washing

102
00:08:20.519 --> 00:08:24.959
<v Speaker 1>hanging on a line, white sheets and towels moving gently

103
00:08:25.079 --> 00:08:29.240
<v Speaker 1>in the breeze. You wonder about the people who live there.

104
00:08:30.000 --> 00:08:34.000
<v Speaker 1>What are they doing this Wednesday morning, making breakfast perhaps,

105
00:08:34.679 --> 00:08:38.360
<v Speaker 1>or sitting at a kitchen table with tea, or out

106
00:08:38.519 --> 00:08:42.799
<v Speaker 1>doing chores in the barn. You'll never know. You're just

107
00:08:42.960 --> 00:08:49.440
<v Speaker 1>pausing through a temperary observer of their landscape. The train

108
00:08:49.559 --> 00:08:52.480
<v Speaker 1>follows a river. Now you can see it through the

109
00:08:52.600 --> 00:08:57.399
<v Speaker 1>trees to your left, a broad, shallow river moving slowly

110
00:08:57.519 --> 00:09:02.159
<v Speaker 1>over stones. The water touches the sunlight and throws it

111
00:09:02.279 --> 00:09:08.240
<v Speaker 1>back in flashes of brightness. The river banks are lined

112
00:09:08.360 --> 00:09:14.039
<v Speaker 1>with willows, their long trailing branches yellow gold and swaying.

113
00:09:15.279 --> 00:09:19.799
<v Speaker 1>You see a heron standing in the shallows, a gray heron,

114
00:09:20.159 --> 00:09:24.840
<v Speaker 1>perfectly still waiting for fish. The train pauses, and the

115
00:09:24.919 --> 00:09:29.799
<v Speaker 1>heron doesn't move. It's a statue, a piece of the landscape,

116
00:09:29.840 --> 00:09:34.559
<v Speaker 1>patient and eternal, The carriage is warm and quiet. You

117
00:09:34.639 --> 00:09:39.639
<v Speaker 1>can hear the train sounds, the wheels, the occasional creek

118
00:09:39.919 --> 00:09:44.120
<v Speaker 1>of the carriage, the low hum of the heating system.

119
00:09:44.440 --> 00:09:48.320
<v Speaker 1>You can hear a few quiet conversations from other passengers,

120
00:09:48.759 --> 00:09:54.720
<v Speaker 1>but the voices are low and don't intrude. Mostly there's

121
00:09:55.120 --> 00:10:00.639
<v Speaker 1>just the train, the movement, the pausing view. You settle

122
00:10:00.759 --> 00:10:05.720
<v Speaker 1>deeper into your seat, feeling your body relaxed completely. Your

123
00:10:05.759 --> 00:10:11.039
<v Speaker 1>shoulders drop, your jaw unclenches, your breathing slows and deepens.

124
00:10:11.679 --> 00:10:15.240
<v Speaker 1>There's nothing you need to do, nothing you need to

125
00:10:15.320 --> 00:10:22.519
<v Speaker 1>think about, just this, sitting, watching, being carried gently through

126
00:10:22.559 --> 00:10:27.720
<v Speaker 1>the world. The landscape changes gradually. The river curves away,

127
00:10:28.000 --> 00:10:33.080
<v Speaker 1>and you're moving through woodland. Now. The trees press close

128
00:10:33.200 --> 00:10:36.120
<v Speaker 1>on both sides of the track, forming a tunnel of

129
00:10:36.279 --> 00:10:41.519
<v Speaker 1>autumn color. Overhead, the light filtering through the leaves is

130
00:10:41.639 --> 00:10:48.159
<v Speaker 1>golden and dappled, creating patterns that move and shift as

131
00:10:48.200 --> 00:10:54.840
<v Speaker 1>the train passes beneath. It's like traveling through a kaleidoscope

132
00:10:54.879 --> 00:11:00.159
<v Speaker 1>of autumn red leaves, orange leaves, yellow leaves, brown leaves.

133
00:11:00.679 --> 00:11:05.039
<v Speaker 1>Some trees still holding onto most of their foliage, others

134
00:11:05.080 --> 00:11:10.919
<v Speaker 1>already bare their branches, stalk and beautiful against the blue sky.

135
00:11:12.279 --> 00:11:17.600
<v Speaker 1>The fallen leaves corporate the ground in thick layers, and

136
00:11:17.759 --> 00:11:22.159
<v Speaker 1>when the breeze catches them, they swirl up in little

137
00:11:22.240 --> 00:11:27.200
<v Speaker 1>spirals and eddies. You pause a small clearing where someone

138
00:11:27.240 --> 00:11:31.799
<v Speaker 1>has stacked firewood neat cords of split logs, ready for winter.

139
00:11:32.679 --> 00:11:37.159
<v Speaker 1>The sight is somehow reassuring someone has prepared, someone is

140
00:11:37.240 --> 00:11:41.360
<v Speaker 1>ready for the cold months ahead. There's comfort in that

141
00:11:42.080 --> 00:11:46.159
<v Speaker 1>the train emerges from the woodland into more open country.

142
00:11:46.879 --> 00:11:52.039
<v Speaker 1>Now you're passing through rolling hills, gentle slopes covered in

143
00:11:52.159 --> 00:11:57.519
<v Speaker 1>grass that's gorne, golden brown. There are sheeps scattered across

144
00:11:57.559 --> 00:12:06.039
<v Speaker 1>the hills, white dots again the gold. They're grazing, moving slowly, peacefully,

145
00:12:06.879 --> 00:12:12.519
<v Speaker 1>their wooly bodies fat and healthy as they prepare for winter.

146
00:12:13.840 --> 00:12:17.399
<v Speaker 1>A stone wall runs along one hillside, an ancient wall,

147
00:12:17.480 --> 00:12:22.600
<v Speaker 1>built stone by stone by hand, probably centuries ago. It

148
00:12:22.679 --> 00:12:27.360
<v Speaker 1>follows the contours of the land, rising and falling, dividing

149
00:12:27.559 --> 00:12:32.720
<v Speaker 1>one field from another. Moss grows on the stones, small

150
00:12:32.840 --> 00:12:37.200
<v Speaker 1>plants have taken root in the crevices between them. The

151
00:12:37.320 --> 00:12:42.720
<v Speaker 1>wall is falling down in places, but mostly it still stands,

152
00:12:42.759 --> 00:12:47.440
<v Speaker 1>still doing its job, after all these years. The train

153
00:12:47.519 --> 00:12:51.600
<v Speaker 1>comes to a station, a small country station, even quieter

154
00:12:51.720 --> 00:12:55.320
<v Speaker 1>than the one where you boarded. The platform is empty

155
00:12:55.600 --> 00:12:59.080
<v Speaker 1>except for a single bench and a hanging basket of

156
00:12:59.240 --> 00:13:05.799
<v Speaker 1>late season flowers. Petunias you think, still blooming purple and

157
00:13:06.000 --> 00:13:11.120
<v Speaker 1>pink despite the autumn shell. The train stops, The doors open,

158
00:13:11.600 --> 00:13:15.840
<v Speaker 1>no one gets on, no one gets off. After a minute,

159
00:13:15.879 --> 00:13:19.519
<v Speaker 1>the doors close again, and the train moves on. It

160
00:13:19.639 --> 00:13:24.120
<v Speaker 1>seems almost comical they stop at an empty station, but

161
00:13:24.240 --> 00:13:31.080
<v Speaker 1>it's also somehow perfect. The train stops because it's supposed

162
00:13:31.120 --> 00:13:36.440
<v Speaker 1>to stop. The schedule says to stop here, so it stops.

163
00:13:37.559 --> 00:13:41.360
<v Speaker 1>Whether anyone is waiting or not. Is beside a point

164
00:13:41.960 --> 00:13:46.480
<v Speaker 1>you're climbing now. The train is working harder, the sound

165
00:13:46.559 --> 00:13:50.480
<v Speaker 1>of the engine more pronounced. You're heading in the hills,

166
00:13:50.759 --> 00:13:56.639
<v Speaker 1>real hills, the landscape becoming more dramatic. The trees here

167
00:13:56.720 --> 00:14:03.639
<v Speaker 1>are different, more corniferous, mixed with that deciduous trees, dark

168
00:14:03.679 --> 00:14:08.200
<v Speaker 1>green pines and firs standing among the gold and red

169
00:14:08.759 --> 00:14:13.919
<v Speaker 1>of maples and oaks. Through gaps in the trees, you

170
00:14:14.039 --> 00:14:19.240
<v Speaker 1>catch glimpses of views, valleys stretching out below other hills.

171
00:14:19.320 --> 00:14:23.840
<v Speaker 1>In the distance, a patchwork of fields and woodland and

172
00:14:23.919 --> 00:14:27.600
<v Speaker 1>the silver thread of a river winding through it all.

173
00:14:28.399 --> 00:14:31.919
<v Speaker 1>The train rounds a long curve, and suddenly there's a

174
00:14:32.240 --> 00:14:36.879
<v Speaker 1>view that makes you catch your breath. A lake spread

175
00:14:37.000 --> 00:14:41.600
<v Speaker 1>out below in a valley, its surface perfectly still and

176
00:14:41.799 --> 00:14:46.200
<v Speaker 1>mirror like, reflecting the sky and the hills and the

177
00:14:46.360 --> 00:14:52.759
<v Speaker 1>autumn colors. The lake is large, maybe a mile across,

178
00:14:53.399 --> 00:14:58.080
<v Speaker 1>and so still that it looks like glaws. There's a

179
00:14:58.159 --> 00:15:01.440
<v Speaker 1>small island in the middle of the lake, crowned with

180
00:15:01.639 --> 00:15:06.080
<v Speaker 1>trees that are bright yellow. The reflection of the island

181
00:15:06.200 --> 00:15:09.200
<v Speaker 1>in the water is so perfect that you can barely

182
00:15:09.320 --> 00:15:14.559
<v Speaker 1>tell which is real and which is a reflection. It's

183
00:15:14.720 --> 00:15:19.240
<v Speaker 1>like looking at a painting, like something too beautiful to

184
00:15:19.320 --> 00:15:26.360
<v Speaker 1>be real, and yet there it is completely real, completely natural.

185
00:15:28.000 --> 00:15:31.840
<v Speaker 1>The train follows the shore of the lake for several minutes,

186
00:15:32.480 --> 00:15:36.200
<v Speaker 1>and you press close to the window, not wanting to

187
00:15:36.240 --> 00:15:40.200
<v Speaker 1>miss a moment of this view. You see a few

188
00:15:40.320 --> 00:15:44.200
<v Speaker 1>houses along the shore, set back among the trees. You

189
00:15:44.360 --> 00:15:48.960
<v Speaker 1>see a small dog with a rowboat tied to it.

190
00:15:49.840 --> 00:15:54.840
<v Speaker 1>You see ducks paddling near the reeds at the lake's edge,

191
00:15:55.200 --> 00:15:59.200
<v Speaker 1>and then the trees closer in again, and the lake

192
00:15:59.320 --> 00:16:05.720
<v Speaker 1>disappears behind you. Already becoming a memory, something you saw

193
00:16:05.879 --> 00:16:10.600
<v Speaker 1>and will carry with you. The train levels out now,

194
00:16:11.360 --> 00:16:16.200
<v Speaker 1>following a valley floor. There's a village here, the first

195
00:16:16.279 --> 00:16:20.639
<v Speaker 1>real village you've passed through. The train slows as it

196
00:16:20.879 --> 00:16:26.519
<v Speaker 1>approaches the station. The village is picturesque in that way

197
00:16:26.600 --> 00:16:31.919
<v Speaker 1>that English countryside villages often are stone cottages with slate roofs,

198
00:16:32.759 --> 00:16:36.039
<v Speaker 1>a church with a square tower above with a hanging sign,

199
00:16:36.759 --> 00:16:40.600
<v Speaker 1>a village green with a warm memorial, and some old trees.

200
00:16:41.840 --> 00:16:45.919
<v Speaker 1>The train stops at the station, and this time people

201
00:16:46.000 --> 00:16:50.480
<v Speaker 1>do get off. Three or four passengers gather their things

202
00:16:50.600 --> 00:16:55.120
<v Speaker 1>and descend to the platform. You watch them go, wondering

203
00:16:55.240 --> 00:16:59.960
<v Speaker 1>what brings them to this particular village. On this particular

204
00:17:00.159 --> 00:17:05.880
<v Speaker 1>Wednesday morning, a couple of new passengers get on, an

205
00:17:06.000 --> 00:17:10.519
<v Speaker 1>elderly couple, moving slowly, helping each other up the steps.

206
00:17:11.400 --> 00:17:15.319
<v Speaker 1>They settle into seats across the aisle from you. The

207
00:17:15.319 --> 00:17:18.799
<v Speaker 1>man takes the window seat and the woman sits beside him.

208
00:17:19.680 --> 00:17:23.640
<v Speaker 1>They don't speak, but the man reaches over and takes

209
00:17:23.720 --> 00:17:28.799
<v Speaker 1>the woman's hand, and they sit like that, hans clasped,

210
00:17:29.160 --> 00:17:34.680
<v Speaker 1>looking out the window together. There's something deeply touching about

211
00:17:34.680 --> 00:17:39.160
<v Speaker 1>this simple gesture. How long have they been together fifty

212
00:17:39.240 --> 00:17:44.079
<v Speaker 1>years sixty? They move with the ease of long companionship,

213
00:17:44.680 --> 00:17:49.400
<v Speaker 1>each knowing what the other needs without words. And here

214
00:17:49.799 --> 00:17:54.240
<v Speaker 1>they are taking a train ride together on a Wednesday morning,

215
00:17:55.000 --> 00:18:01.039
<v Speaker 1>still finding small pleasures to share. After all these, the

216
00:18:01.119 --> 00:18:06.400
<v Speaker 1>train moves on, leaving the village behind. The landscape opens

217
00:18:06.480 --> 00:18:12.240
<v Speaker 1>up again, more fields, more gentle heels, more of that

218
00:18:12.599 --> 00:18:18.119
<v Speaker 1>endless autumn gold. You realize you're hungry, so you reach

219
00:18:18.240 --> 00:18:21.920
<v Speaker 1>up to the overhead rag and retrieve your bag. You

220
00:18:22.000 --> 00:18:26.039
<v Speaker 1>pull out the sandwich you packed, simple cheese and tomato

221
00:18:26.160 --> 00:18:30.799
<v Speaker 1>on brown bread. You unwrap it, slowly, taking your time.

222
00:18:32.000 --> 00:18:35.880
<v Speaker 1>The first bite tastes wonderful. The bread is fresh and

223
00:18:36.000 --> 00:18:40.319
<v Speaker 1>slightly chewy, the cheese is sharp, the tomato is ripe

224
00:18:40.359 --> 00:18:45.400
<v Speaker 1>and juicy. You eat slowly, savoring each bite, washing it

225
00:18:45.480 --> 00:18:49.480
<v Speaker 1>down with SIPs of water from your bottle. Eating on

226
00:18:49.559 --> 00:18:54.480
<v Speaker 1>a train has its own particular pleasure. The gentle movement

227
00:18:54.799 --> 00:18:59.720
<v Speaker 1>somehow makes everything taste better. Or perhaps it's just the

228
00:18:59.799 --> 00:19:03.440
<v Speaker 1>lack of rush, the fact that you can take as

229
00:19:03.559 --> 00:19:07.000
<v Speaker 1>long as you want, that there's nowhere you need to

230
00:19:07.079 --> 00:19:11.960
<v Speaker 1>be and nothing you need to do except sit here

231
00:19:12.559 --> 00:19:16.799
<v Speaker 1>and eat and watch the world go by. When you

232
00:19:16.880 --> 00:19:21.079
<v Speaker 1>finish your sandwich, you eat the apple you packed. It's

233
00:19:21.119 --> 00:19:24.960
<v Speaker 1>a good apple, crisp and sweet and torn all at once.

234
00:19:25.759 --> 00:19:28.720
<v Speaker 1>The sound of biting into it is loud in the

235
00:19:28.799 --> 00:19:33.200
<v Speaker 1>quiet carriage, but no one seems to mind. You eat

236
00:19:33.240 --> 00:19:37.400
<v Speaker 1>it down to the core. Didn't wrap the core in

237
00:19:37.519 --> 00:19:43.799
<v Speaker 1>your sandwich wrapper to dispose of later. You feel satisfied,

238
00:19:44.279 --> 00:19:50.400
<v Speaker 1>content fit and warm and comfortable, with hours of journey

239
00:19:50.480 --> 00:19:55.319
<v Speaker 1>still ahead of you. The train is following another river,

240
00:19:55.440 --> 00:20:00.880
<v Speaker 1>now a different river, smaller and faster than the first one.

241
00:20:00.920 --> 00:20:05.680
<v Speaker 1>This river tumbles over rocks, creating white water in places

242
00:20:05.799 --> 00:20:10.640
<v Speaker 1>rushing and energetic. The bunks are steep and lined with

243
00:20:10.839 --> 00:20:16.039
<v Speaker 1>trees that lean out over the water, their branches nearly

244
00:20:16.200 --> 00:20:21.359
<v Speaker 1>touching the surface. You see a fisherman standing in the river,

245
00:20:21.960 --> 00:20:25.799
<v Speaker 1>wearing waders that come up to his chest, a fishing

246
00:20:25.920 --> 00:20:30.799
<v Speaker 1>rod in his hands, perfectly still as he watches his line.

247
00:20:31.519 --> 00:20:35.200
<v Speaker 1>He doesn't look up as the train passes. He's absorbed

248
00:20:35.279 --> 00:20:41.079
<v Speaker 1>in his own quiet activity, in his own relationship with

249
00:20:41.119 --> 00:20:45.920
<v Speaker 1>the water and the fish and the autumn morning. The

250
00:20:46.079 --> 00:20:50.079
<v Speaker 1>train climbs again, switchbacking up the side of a valley,

251
00:20:50.640 --> 00:20:55.319
<v Speaker 1>the river falling away below the track. Here clings to

252
00:20:55.440 --> 00:20:59.720
<v Speaker 1>the hillside with a slope rising steeply on one side

253
00:21:00.039 --> 00:21:04.480
<v Speaker 1>and dropping away on the other. The views are spectacular.

254
00:21:05.200 --> 00:21:09.480
<v Speaker 1>You can see four miles layer of the layer of

255
00:21:09.680 --> 00:21:14.960
<v Speaker 1>hills fading into blue distance. At the top of the climb,

256
00:21:15.079 --> 00:21:19.759
<v Speaker 1>the train passes through a short tunnel, thirty seconds of darkness,

257
00:21:19.799 --> 00:21:23.480
<v Speaker 1>broken only by the lights inside the carriage, and then

258
00:21:23.759 --> 00:21:30.559
<v Speaker 1>you emerge into sunlight again, the brightness momentarily dazzling. You're

259
00:21:30.599 --> 00:21:35.960
<v Speaker 1>on a high plateau. Now. The landscape different here, more exposed,

260
00:21:36.079 --> 00:21:40.799
<v Speaker 1>more windswept. The trees are smaller, bent by prevailing winds.

261
00:21:41.599 --> 00:21:46.119
<v Speaker 1>The grass is shorter, tougher. There are stone walls everywhere,

262
00:21:46.160 --> 00:21:51.519
<v Speaker 1>dividing the plateau into a complex pattern of fields. You

263
00:21:51.640 --> 00:21:54.960
<v Speaker 1>pause a flock of sheep being moved by a farmer

264
00:21:55.039 --> 00:21:59.400
<v Speaker 1>and his dog. The dog, a Border Collie, black and

265
00:21:59.519 --> 00:22:03.400
<v Speaker 1>white and low to the ground, works with intense concentration,

266
00:22:04.119 --> 00:22:08.200
<v Speaker 1>running back and forth, keeping the sheep. The sheep bunched together,

267
00:22:09.039 --> 00:22:13.240
<v Speaker 1>responding to whistles from the former that you can't hear

268
00:22:13.960 --> 00:22:18.440
<v Speaker 1>over the sound of the train. The sheep flowed like water,

269
00:22:19.200 --> 00:22:23.400
<v Speaker 1>moving as one organism, the dog guiding them with some

270
00:22:23.599 --> 00:22:29.440
<v Speaker 1>invisible force. It's beautiful to watch, this ancient partnership between

271
00:22:29.599 --> 00:22:33.839
<v Speaker 1>human and dog and sheep, This scene that has probably

272
00:22:33.960 --> 00:22:39.640
<v Speaker 1>played out on this plateau for hundreds of years. Another station,

273
00:22:40.200 --> 00:22:43.839
<v Speaker 1>this one is slightly larger, with a small building, a

274
00:22:43.960 --> 00:22:49.079
<v Speaker 1>waiting room perhaps, or what used to be a ticket office.

275
00:22:49.119 --> 00:22:53.400
<v Speaker 1>The platform has planted with late seasoned flowers still blooming,

276
00:22:54.039 --> 00:23:00.440
<v Speaker 1>marigolds and asters in orange and purple. Several passengers get

277
00:23:00.559 --> 00:23:04.599
<v Speaker 1>off here. More get on, including a young woman with

278
00:23:04.680 --> 00:23:08.119
<v Speaker 1>a baby in a carrier on her chest. The baby

279
00:23:08.240 --> 00:23:12.680
<v Speaker 1>is sleeping, its small head nestled against its mother's chest,

280
00:23:13.039 --> 00:23:19.559
<v Speaker 1>tiny fist skurled. The young woman sits down carefully, trying

281
00:23:19.680 --> 00:23:24.000
<v Speaker 1>not to wake the baby, and settles in by a window,

282
00:23:24.839 --> 00:23:30.960
<v Speaker 1>one hand resting protectively on the baby's back. The train

283
00:23:31.160 --> 00:23:36.599
<v Speaker 1>moves on. You're descending, now, dropping down off the plateau

284
00:23:36.720 --> 00:23:41.519
<v Speaker 1>into another valley. The track winds back and forth, following

285
00:23:41.559 --> 00:23:45.480
<v Speaker 1>the contours of the land, taking it slow and easy.

286
00:23:46.680 --> 00:23:50.319
<v Speaker 1>Through the window, you catch glimpses of where you've been,

287
00:23:51.319 --> 00:23:57.680
<v Speaker 1>the high plateau behind you, the track you traveled visible

288
00:23:58.279 --> 00:24:04.319
<v Speaker 1>as a thin line cutting across the hillside the valley.

289
00:24:04.359 --> 00:24:08.680
<v Speaker 1>Your entering is broader than the others, more settled, There

290
00:24:08.720 --> 00:24:13.440
<v Speaker 1>are more farms here, more houses, more signs of human activity.

291
00:24:14.200 --> 00:24:18.799
<v Speaker 1>But it's still rural, still peaceful, still beautiful in its

292
00:24:18.839 --> 00:24:24.559
<v Speaker 1>autumn colors. You pass orchards, apple orchards, mostly the trees

293
00:24:24.640 --> 00:24:29.519
<v Speaker 1>still bearing fruit. Some of the apples have already been harvested,

294
00:24:29.960 --> 00:24:33.359
<v Speaker 1>but many still hang on the branches, red and green

295
00:24:33.480 --> 00:24:38.400
<v Speaker 1>and yellow. There are wooden boxes stacked beside the trees,

296
00:24:38.720 --> 00:24:42.920
<v Speaker 1>ready to be filled. In one orchard, you can see

297
00:24:43.039 --> 00:24:48.319
<v Speaker 1>people working tiny figures among the trees, peaking apples on

298
00:24:48.440 --> 00:24:53.160
<v Speaker 1>this perfect autumn day. The train follows a canal for

299
00:24:53.200 --> 00:24:57.559
<v Speaker 1>a while, a narrow canal with a tow puff beside it.

300
00:24:58.119 --> 00:25:02.359
<v Speaker 1>The water is green and still reflecting the sky. There's

301
00:25:02.400 --> 00:25:06.240
<v Speaker 1>a narrow boat moored along the bank, a traditional boat

302
00:25:06.480 --> 00:25:11.119
<v Speaker 1>painted in bright colors, with flowers in pots on its roof.

303
00:25:11.880 --> 00:25:17.279
<v Speaker 1>Smoke rises from its chimney. Someone lives there. You realize

304
00:25:17.319 --> 00:25:20.400
<v Speaker 1>someone has made that boat their home, and they wake

305
00:25:20.559 --> 00:25:24.039
<v Speaker 1>up each morning to this view of the canal and

306
00:25:24.119 --> 00:25:28.920
<v Speaker 1>the trees and the autumn countryside. You're feeling drowsy now.

307
00:25:29.240 --> 00:25:33.720
<v Speaker 1>The warmth of the carriage, the gentle rocking of the train,

308
00:25:34.160 --> 00:25:38.200
<v Speaker 1>the hypnotic rhythm of the wheels, the full belly from

309
00:25:38.200 --> 00:25:42.200
<v Speaker 1>your sandwich and apple. It all combines to make your

310
00:25:42.240 --> 00:25:47.000
<v Speaker 1>eyelids heavy. You don't fight it. You let your eyes close,

311
00:25:47.279 --> 00:25:51.720
<v Speaker 1>let your head rest against the window, let yourself drift.

312
00:25:52.720 --> 00:25:58.000
<v Speaker 1>You're not quite asleep, but not quite awake either. You're

313
00:25:58.039 --> 00:26:02.799
<v Speaker 1>in that peaceful in state where the world becomes soft

314
00:26:03.200 --> 00:26:07.759
<v Speaker 1>and dream like. You can still hear the train, still

315
00:26:07.880 --> 00:26:14.160
<v Speaker 1>feel its movement, but it's distant, gentle like ella lull by.

316
00:26:15.720 --> 00:26:21.119
<v Speaker 1>Time passes, you're not sure how much. Ten minutes twenty,

317
00:26:21.799 --> 00:26:25.279
<v Speaker 1>When you open your eyes again, the landscape has changed.

318
00:26:25.839 --> 00:26:29.480
<v Speaker 1>You're in woodland again, deep forest. This time. The tree

319
00:26:29.519 --> 00:26:34.519
<v Speaker 1>is thick and close. The light filtering through is green

320
00:26:34.680 --> 00:26:41.240
<v Speaker 1>and golden, giving everything an underwater quality. The train is

321
00:26:41.319 --> 00:26:46.279
<v Speaker 1>moving very slowly here, barely faster than walking pace. The

322
00:26:46.400 --> 00:26:49.880
<v Speaker 1>track must be old, must need repair, So the train

323
00:26:50.119 --> 00:26:55.440
<v Speaker 1>takes it easy, careful and gentle. But that's fine. There's

324
00:26:55.480 --> 00:27:00.759
<v Speaker 1>no rush. There's nowhere. You need to be up straight

325
00:27:01.039 --> 00:27:05.519
<v Speaker 1>and look around the courage. Some passengers have changed, a

326
00:27:05.599 --> 00:27:09.880
<v Speaker 1>few have gotten off at stations you didn't really notice.

327
00:27:10.279 --> 00:27:16.240
<v Speaker 1>Others have gotten on, But the atmosphere is the same, quiet, peaceful,

328
00:27:17.200 --> 00:27:22.759
<v Speaker 1>everyone absorbed in their own thoughts their own quiet journey.

329
00:27:23.759 --> 00:27:27.400
<v Speaker 1>The elderly couple across the aisle are still holding hands.

330
00:27:28.279 --> 00:27:32.000
<v Speaker 1>The woman has fallen asleep, her head on the man's shoulder.

331
00:27:32.759 --> 00:27:35.880
<v Speaker 1>The man is still looking out the window, but gently

332
00:27:36.440 --> 00:27:42.640
<v Speaker 1>so as not to disturb his wife. His expression is content, peaceful.

333
00:27:43.559 --> 00:27:47.799
<v Speaker 1>This is a good day for him, you think, a

334
00:27:47.960 --> 00:27:53.119
<v Speaker 1>simple day, but a good one. The young woman with

335
00:27:53.240 --> 00:27:56.799
<v Speaker 1>the baby is reading a book, one handed, the other

336
00:27:56.960 --> 00:28:00.960
<v Speaker 1>hand still resting on the baby's back. The baby is

337
00:28:01.079 --> 00:28:06.400
<v Speaker 1>still sleeping, its small chest rising and falling with perfect,

338
00:28:06.559 --> 00:28:10.759
<v Speaker 1>peaceful breaths. You check your watch and are surprise to

339
00:28:10.839 --> 00:28:15.880
<v Speaker 1>see that you've been traveling for four hours. Already four hours,

340
00:28:16.279 --> 00:28:19.440
<v Speaker 1>and yet it feels like barely any time at all.

341
00:28:20.400 --> 00:28:27.079
<v Speaker 1>Time moves differently on this strain. It stretches out, becomes elastic,

342
00:28:27.519 --> 00:28:34.480
<v Speaker 1>becomes irrelevant. The train emerges from the forest into farmland again.

343
00:28:35.279 --> 00:28:38.640
<v Speaker 1>The afternoon sun is lower now, the light taking on

344
00:28:38.759 --> 00:28:43.880
<v Speaker 1>that particular golden quality of autumn afternoons. Everything glows. The

345
00:28:43.920 --> 00:28:48.799
<v Speaker 1>fields glow, the trees glow. Even the dust motes in

346
00:28:48.880 --> 00:28:52.319
<v Speaker 1>the air inside the carriage seem to glow in the

347
00:28:52.480 --> 00:28:57.279
<v Speaker 1>shaves of sunlight coming through the windows. You pause a

348
00:28:57.359 --> 00:29:01.599
<v Speaker 1>small church standing alone in a field, an old stone

349
00:29:01.680 --> 00:29:06.559
<v Speaker 1>church with a grave yard around it. The gravestones are old, lean,

350
00:29:07.039 --> 00:29:11.960
<v Speaker 1>leaning at various angles, covered in moss and licor. The

351
00:29:12.039 --> 00:29:18.400
<v Speaker 1>church looks abandoned, but somehow not sad, just peaceful, just resting,

352
00:29:19.000 --> 00:29:24.519
<v Speaker 1>just being. More villages, more small stations, more gentle climbs

353
00:29:24.559 --> 00:29:29.000
<v Speaker 1>and descends. The train winds through the landscape like a

354
00:29:29.039 --> 00:29:35.440
<v Speaker 1>thread being drawn through fabric, connecting places, connecting people, connecting moments.

355
00:29:35.920 --> 00:29:38.960
<v Speaker 1>You eat your nuts, taking them one at a time,

356
00:29:39.400 --> 00:29:44.400
<v Speaker 1>making them lost their good nuts. Almonds and cashews and walnuts,

357
00:29:45.079 --> 00:29:48.599
<v Speaker 1>lightly salted. Each one is a small burst of flavor

358
00:29:48.720 --> 00:29:53.440
<v Speaker 1>and texture. You drink more water. You feel completely content.

359
00:29:54.799 --> 00:29:58.559
<v Speaker 1>The sun is getting lower. It must be late afternoon now,

360
00:29:58.920 --> 00:30:03.160
<v Speaker 1>maybe four of five o'clock. The light is rich and warm,

361
00:30:03.559 --> 00:30:07.240
<v Speaker 1>painting everything in shades of gold and amber and honey.

362
00:30:07.960 --> 00:30:12.799
<v Speaker 1>The shadows are long, stretching across fields and roads and houses.

363
00:30:13.960 --> 00:30:17.079
<v Speaker 1>You pause a farm where someone is bringing cattle in

364
00:30:17.319 --> 00:30:21.680
<v Speaker 1>for evening milking. The cows walk in a long line,

365
00:30:21.720 --> 00:30:25.519
<v Speaker 1>following the path they know by a hoard heading toward

366
00:30:25.599 --> 00:30:30.240
<v Speaker 1>the barn. A dog runs alongside them, not really needed,

367
00:30:30.319 --> 00:30:39.319
<v Speaker 1>but enjoying the activity. Anyway, tail wagging, tongue lolling. The

368
00:30:39.400 --> 00:30:43.559
<v Speaker 1>train slows and stops at another station. This one is

369
00:30:43.599 --> 00:30:48.599
<v Speaker 1>slightly larger, a junction where another line branches off. There's

370
00:30:48.640 --> 00:30:52.160
<v Speaker 1>a cafe on the platform, a small refreshment room with

371
00:30:52.319 --> 00:30:58.079
<v Speaker 1>windows glowing warmly in the afternoon light. Several passengers get off,

372
00:30:58.599 --> 00:31:02.480
<v Speaker 1>and quite a few kits on. The carriage fills up

373
00:31:02.480 --> 00:31:07.680
<v Speaker 1>a bit more a group of teenage boards, laughing and chatting,

374
00:31:08.240 --> 00:31:12.279
<v Speaker 1>full of energy. They settle into seats near the back

375
00:31:12.319 --> 00:31:18.400
<v Speaker 1>of the carriage, their voices loud at first, but gradually softening,

376
00:31:19.279 --> 00:31:25.920
<v Speaker 1>adapting to the quiet atmosphere of the train. The train

377
00:31:26.039 --> 00:31:32.200
<v Speaker 1>moves on. The light continues to change, becoming softer, more diffuse.

378
00:31:33.200 --> 00:31:37.000
<v Speaker 1>You're aware that the journey will end eventually, that you'll

379
00:31:37.039 --> 00:31:40.119
<v Speaker 1>have to get off at some point, return to your

380
00:31:40.160 --> 00:31:44.200
<v Speaker 1>regular life, but not yet, not for a while yet.

381
00:31:45.799 --> 00:31:51.680
<v Speaker 1>The landscape is heillier again, the train working harder to climb.

382
00:31:52.440 --> 00:31:55.640
<v Speaker 1>You're heading into what must be the final stretch of

383
00:31:55.680 --> 00:31:59.720
<v Speaker 1>the route, the last range of hills before the destination.

384
00:32:01.240 --> 00:32:05.359
<v Speaker 1>Through the window, you can see spectacular views now, the

385
00:32:05.440 --> 00:32:09.079
<v Speaker 1>sun low on the horizon, the sky beginning to show

386
00:32:09.279 --> 00:32:13.519
<v Speaker 1>colors of sunset, pink and orange and purple are storing

387
00:32:13.559 --> 00:32:17.359
<v Speaker 1>to bleed into the blue. The clouds catch the light

388
00:32:17.599 --> 00:32:22.480
<v Speaker 1>and glow like ambush. The train crests a hill, and

389
00:32:22.640 --> 00:32:26.480
<v Speaker 1>suddenly you can see the destination town in the distance,

390
00:32:27.319 --> 00:32:31.000
<v Speaker 1>a spread of buildings in a valley. Lights beginning to

391
00:32:31.079 --> 00:32:35.400
<v Speaker 1>come on as evening approaches. You'll be there in maybe

392
00:32:35.480 --> 00:32:40.000
<v Speaker 1>twenty minutes. You feel a small pang of regret. You

393
00:32:40.119 --> 00:32:43.640
<v Speaker 1>don't want this journey to end. You want to stay

394
00:32:43.880 --> 00:32:48.119
<v Speaker 1>on this train forever, moving gently through the world, watching

395
00:32:48.640 --> 00:32:53.680
<v Speaker 1>and observing and being at peace. But all journeys end.

396
00:32:54.160 --> 00:32:58.640
<v Speaker 1>That's the nature of journeys. The train begins it's descind

397
00:32:58.880 --> 00:33:05.559
<v Speaker 1>toward the town. The landscape becomes more populated, more houses,

398
00:33:05.880 --> 00:33:12.279
<v Speaker 1>more roads, more signs of civilization. The wild autumn countryside

399
00:33:12.400 --> 00:33:18.440
<v Speaker 1>gradually gives way to suburbs, to gardens, to streets. The

400
00:33:18.559 --> 00:33:23.039
<v Speaker 1>light is fading now evening settling in the sky is

401
00:33:23.079 --> 00:33:26.119
<v Speaker 1>a deep blue in the east, still showing color. In

402
00:33:26.160 --> 00:33:30.039
<v Speaker 1>the west, where the sun has just set, street lights

403
00:33:30.079 --> 00:33:34.759
<v Speaker 1>are coming on. House windows glow yellow and warm. The

404
00:33:34.880 --> 00:33:38.839
<v Speaker 1>train slows as it enters the town proper. You pass

405
00:33:38.920 --> 00:33:44.799
<v Speaker 1>through residential areas, industrial areas, pass parks, and schools and shops,

406
00:33:45.599 --> 00:33:49.240
<v Speaker 1>and then you're pulling into the station, a proper station,

407
00:33:49.400 --> 00:33:54.880
<v Speaker 1>this time, with multiple platforms and a large Victorian building

408
00:33:55.160 --> 00:34:01.039
<v Speaker 1>and people hurrying about with luggage and purpose. The train

409
00:34:01.160 --> 00:34:03.759
<v Speaker 1>comes to a final stop with a sigh and a

410
00:34:03.799 --> 00:34:09.159
<v Speaker 1>slight jolt. The doors open around you. Passengers begin to

411
00:34:09.280 --> 00:34:15.280
<v Speaker 1>gather their belongings, standing up, stretching, preparing to disembarg You

412
00:34:15.400 --> 00:34:18.480
<v Speaker 1>stand two, reaching up for your bag, but you take

413
00:34:18.559 --> 00:34:24.440
<v Speaker 1>your time. The elderly couple across the aisle are moving slowly, carefully.

414
00:34:25.119 --> 00:34:28.519
<v Speaker 1>The man helps his wife to her feet and they

415
00:34:28.679 --> 00:34:34.119
<v Speaker 1>shuffle toward the door together, still holding hands. The young

416
00:34:34.199 --> 00:34:37.360
<v Speaker 1>woman with the baby is trying to juggle her book

417
00:34:37.559 --> 00:34:41.920
<v Speaker 1>and her back while keeping the baby secure. You smile

418
00:34:42.000 --> 00:34:47.760
<v Speaker 1>at her, and she smiles back, a tired but genuine smile.

419
00:34:48.920 --> 00:34:52.599
<v Speaker 1>You follow the flow of passengers off the train down

420
00:34:52.679 --> 00:34:56.559
<v Speaker 1>onto the platform. The evening air is cool on your

421
00:34:56.599 --> 00:35:00.280
<v Speaker 1>face after the warmth of the carriage. You can here

422
00:35:00.320 --> 00:35:06.679
<v Speaker 1>the sounds of the station, announcements, conversations, the rumble of

423
00:35:06.960 --> 00:35:11.440
<v Speaker 1>other trains. You stand on the platform for a moment,

424
00:35:11.920 --> 00:35:15.719
<v Speaker 1>not quite ready to leave yet. The train sets at

425
00:35:15.719 --> 00:35:20.119
<v Speaker 1>the platform. It's engine ticking as it cools as if

426
00:35:20.159 --> 00:35:24.119
<v Speaker 1>it too is tired. After the long day's journey. You

427
00:35:24.320 --> 00:35:29.519
<v Speaker 1>think about the journey you just took, the eight hours

428
00:35:29.639 --> 00:35:36.719
<v Speaker 1>of gentle travel, the landscapes you saw, the villages and forms,

429
00:35:36.719 --> 00:35:42.280
<v Speaker 1>and rivers and hills, the people who shared the carriage

430
00:35:42.360 --> 00:35:46.119
<v Speaker 1>with you, each on their own journey, each with their

431
00:35:46.199 --> 00:35:50.920
<v Speaker 1>own stories. It was a day out of time, a

432
00:35:51.079 --> 00:35:56.320
<v Speaker 1>day of peace and observation and gentle movement, a day

433
00:35:56.480 --> 00:36:02.880
<v Speaker 1>of simply being, without a gender, purpose, or gold. You

434
00:36:03.000 --> 00:36:08.840
<v Speaker 1>take a deep breath of the evening air. You feel calm, rested, centered.

435
00:36:09.639 --> 00:36:15.320
<v Speaker 1>The world seems slower, kinder, more beautiful than it did

436
00:36:15.440 --> 00:36:20.719
<v Speaker 1>this morning. Eventually you turn and walk toward the station exit,

437
00:36:21.480 --> 00:36:24.639
<v Speaker 1>but you carry the journey with you. You carry the

438
00:36:24.679 --> 00:36:28.760
<v Speaker 1>piece of it, the quiet of it, the gentle rhythm

439
00:36:28.960 --> 00:36:33.239
<v Speaker 1>of wheels on rails and changing views and autumn light.

440
00:36:33.880 --> 00:36:37.239
<v Speaker 1>And you know that when ever life gets too false,

441
00:36:37.519 --> 00:36:40.800
<v Speaker 1>too loud, to the monding, you can come back to

442
00:36:40.840 --> 00:36:44.199
<v Speaker 1>this memory. You can close your eyes and be back

443
00:36:44.239 --> 00:36:49.320
<v Speaker 1>on that train, watching the world go by, moving gently

444
00:36:49.440 --> 00:36:54.840
<v Speaker 1>through golden countryside, with nowhere you need to be and

445
00:36:55.039 --> 00:36:59.519
<v Speaker 1>nothing you need to do except look and breathe and

446
00:36:59.599 --> 00:37:05.199
<v Speaker 1>be at peace. The journey may have ended, but the

447
00:37:05.360 --> 00:37:11.000
<v Speaker 1>peace remains. Thank you for taking this long, slow journey

448
00:37:11.559 --> 00:37:15.960
<v Speaker 1>through the autumn countryside with me. I hope you carry

449
00:37:16.039 --> 00:37:19.559
<v Speaker 1>some of that peaceful movement with you into your sleep.

450
00:37:20.920 --> 00:37:25.519
<v Speaker 1>The train has reached its destination, and so have you,

451
00:37:26.599 --> 00:37:32.519
<v Speaker 1>the destination of rest, of peace, of deep, restorative sleep.

452
00:37:34.159 --> 00:37:38.880
<v Speaker 1>Sweet dreams, and I'll see you in the next story.
