WEBVTT 1 00:00:00.000 --> 00:00:02.279 Welcome. This is Doctor John Dey Martini. This is one 2 00:00:02.279 --> 00:00:04.960 of the most amazing and inspiring shows that you can 3 00:00:05.000 --> 00:00:06.759 listen into. If you want to be on the edge 4 00:00:06.799 --> 00:00:08.560 of your seats, if you want to open up your heart, 5 00:00:08.640 --> 00:00:10.560 if you want to expand your mind, and you want 6 00:00:10.599 --> 00:00:13.599 to meet incredible people, stay tuned because you're just about 7 00:00:13.599 --> 00:00:16.600 to experience transformative radio show that will change your life. 8 00:00:16.600 --> 00:00:18.719 And you're listening to The Doctor Pat Show is coming 9 00:00:18.800 --> 00:00:19.359 up right next. 10 00:00:21.280 --> 00:00:24.559 Welcome to the Doctor Pat Show Talk Radio to thrive 11 00:00:24.600 --> 00:00:28.800 by powerful, inspiring and coming to you live, bringing you 12 00:00:28.920 --> 00:00:33.039 stories of people like you and me busting through and 13 00:00:33.200 --> 00:00:37.880 living life full out. Get ready to dare to wonder 14 00:00:38.240 --> 00:00:41.200 what your life would be like if you knew you 15 00:00:41.320 --> 00:00:42.200 could not fail. 16 00:00:47.560 --> 00:00:50.439 Yes, indeed, I love that intro. I love that song. 17 00:00:50.600 --> 00:00:55.799 Thank you my friend Nick Johnson. It's an original. Welcome 18 00:00:55.840 --> 00:00:58.600 everybody for a great show. And here's what I want 19 00:00:58.640 --> 00:01:02.399 to say about this. Sometimes what happens in life you 20 00:01:02.560 --> 00:01:05.120 wake up and you meet people, and the people you 21 00:01:05.200 --> 00:01:07.079 meet are the people you need to meet to help 22 00:01:07.120 --> 00:01:09.120 you where you are in your life and how to 23 00:01:09.200 --> 00:01:13.359 take that next step. Today Brenda Lee Mattosh joining me 24 00:01:13.439 --> 00:01:16.680 here today is a visionary. She is the founder of 25 00:01:16.719 --> 00:01:20.079 a tune guidance, but much more. There is not enough 26 00:01:20.159 --> 00:01:24.319 time in this short show to tell you the impact 27 00:01:24.400 --> 00:01:28.480 that she has already had on me personally. But when 28 00:01:28.480 --> 00:01:31.400 you take a look at what could I use help 29 00:01:31.439 --> 00:01:38.159 with await, spiritual wisdom, oracle, oh, mindset coaching, quantum navigation. 30 00:01:38.840 --> 00:01:42.040 If you look at all those things, you understand the talent, 31 00:01:42.200 --> 00:01:45.599 the gift, and the reason that Brenda Lee is in 32 00:01:45.680 --> 00:01:49.879 the world helping many, many, many many people. These are 33 00:01:49.959 --> 00:01:54.079 transformative teachings. Today's show gives you a I like to 34 00:01:54.120 --> 00:01:57.879 call a little taste, a little taste of what's to come. 35 00:01:58.040 --> 00:02:00.519 Today we're going to talk about the call within, unlocking 36 00:02:00.560 --> 00:02:05.680 your inner attuned guidance, the call within, that call within, 37 00:02:06.719 --> 00:02:11.879 if you don't know or sense or have the hutzpuff 38 00:02:12.719 --> 00:02:16.639 to do something about it, it stays within. Brenda Lee. 39 00:02:16.680 --> 00:02:19.719 It's great to have you here, great topic, great conversations. 40 00:02:19.759 --> 00:02:21.000 Great to see you again. 41 00:02:21.599 --> 00:02:25.280 Thank you so much, doctor Pat. I'm so happy to 42 00:02:25.319 --> 00:02:26.879 be here and share space with you again. 43 00:02:27.800 --> 00:02:29.639 So I want to talk for a minute. This is 44 00:02:29.719 --> 00:02:34.000 a introduction because we're getting ready to launch your full show, 45 00:02:35.039 --> 00:02:37.400 and this is a way for the audience to really 46 00:02:37.479 --> 00:02:40.800 meet you and get ready for what's to come. And 47 00:02:40.960 --> 00:02:46.280 part of this is always to explore the moments how 48 00:02:46.319 --> 00:02:50.479 we get here and what exactly as part of a 49 00:02:50.599 --> 00:02:55.000 tuned guidance, what it is what you recognize in yourself 50 00:02:55.039 --> 00:02:58.080 to get you here in this moment today. 51 00:02:58.719 --> 00:03:02.039 Yeah, So a tuned guide for me is something that 52 00:03:02.199 --> 00:03:07.800 only I can tap into. Now it's developed into a 53 00:03:08.080 --> 00:03:14.240 beautiful inner knowing that I fully trust. But it began 54 00:03:14.479 --> 00:03:21.000 with guiding me to look at my outer world and 55 00:03:22.919 --> 00:03:27.639 kind of see did I create all of this? And 56 00:03:27.800 --> 00:03:31.080 when I started to so, the inner guidance was with 57 00:03:31.120 --> 00:03:32.840 me since I was a young girl. But you know, 58 00:03:32.960 --> 00:03:36.080 as we go through our teens and our thirties and 59 00:03:36.120 --> 00:03:39.879 our forties and were work mode, we ignore most of 60 00:03:39.919 --> 00:03:43.560 our intuition, that chill you get when you're around people, 61 00:03:43.599 --> 00:03:46.240 when you get a weird feeling. I tend to only 62 00:03:46.280 --> 00:03:48.120 listen to it every once in a while, and now 63 00:03:48.199 --> 00:03:52.199 I've developed a habit with myself to listen to it 64 00:03:52.360 --> 00:03:56.199 as much as possible over anything else on the exterior. 65 00:03:56.599 --> 00:03:59.919 And it's a quiet whisper, doctor pat It's so sweet, 66 00:04:00.560 --> 00:04:04.680 and nobody else can tune into it. I can't even 67 00:04:05.159 --> 00:04:08.639 really give you words for it. Bet we can explore 68 00:04:09.560 --> 00:04:13.360 through this talk on how other people can try to 69 00:04:13.439 --> 00:04:14.280 tap into it. 70 00:04:14.840 --> 00:04:16.879 Yeah, and you know what I love about this is 71 00:04:17.000 --> 00:04:19.600 we're coming out of the gate here having a conversation 72 00:04:20.240 --> 00:04:24.160 about you know, a tuned guidance and how does one 73 00:04:24.279 --> 00:04:27.079 recognize it in oneself? How did you do it? But 74 00:04:27.120 --> 00:04:31.000 there's also something really important in this introduction that I'm 75 00:04:31.120 --> 00:04:35.959 thrilled to be doing, introducing you to my audience, this audience, 76 00:04:36.399 --> 00:04:39.199 because we are in a place now. This is my 77 00:04:39.279 --> 00:04:41.720 two cents. If you really want to know, we are 78 00:04:41.759 --> 00:04:46.600 in a place right now where if you do not, 79 00:04:48.240 --> 00:04:53.959 if you do not tap into this, let me just 80 00:04:54.000 --> 00:04:56.560 ask you, how in the world are we going to 81 00:04:56.600 --> 00:04:59.560 keep up with the pace by which the world is changing? 82 00:05:00.040 --> 00:05:03.759 Can help me out with that, well, I don't want 83 00:05:03.800 --> 00:05:07.319 any part of keeping up with the pace in the 84 00:05:07.399 --> 00:05:13.519 exterior world. And so the inner wisdom, the attuned guidance, 85 00:05:13.600 --> 00:05:16.199 the intuition, we can call it. I want people to 86 00:05:16.279 --> 00:05:19.079 know that a tuned guidance is a platform and how 87 00:05:19.120 --> 00:05:23.439 I tap in. But attuned guidance is within everybody. And 88 00:05:23.800 --> 00:05:31.079 you know, the automatic programmed person, no fault in being 89 00:05:31.160 --> 00:05:35.120 programmed You're raise that way is tapped into everything outer 90 00:05:35.480 --> 00:05:38.600 what's happening out there? What is everybody doing out there? 91 00:05:38.759 --> 00:05:42.560 How do I need to prove myself out there? Competing 92 00:05:42.600 --> 00:05:46.680 against everything out there and receiving validation from out there? 93 00:05:46.720 --> 00:05:50.160 And you really have to start questioning all of that. 94 00:05:51.120 --> 00:05:54.600 You have to understand why do I care about what 95 00:05:54.720 --> 00:05:57.040 they say or what they're doing? And is this what 96 00:05:57.120 --> 00:06:00.199 I really want to do? And that only comes with 97 00:06:00.360 --> 00:06:04.319 listening to your heart, that higher mind. You must listen, 98 00:06:04.480 --> 00:06:06.480 and the only way to do that is to hold 99 00:06:06.600 --> 00:06:11.319 space and create as put as much energy and creating 100 00:06:11.360 --> 00:06:15.079 that space that you would in your outer field all 101 00:06:15.160 --> 00:06:15.560 day long. 102 00:06:16.399 --> 00:06:20.959 Yeah, and you know, look, part of this is when 103 00:06:21.000 --> 00:06:23.040 we look at this and the work that you've done 104 00:06:23.160 --> 00:06:25.360 and what you're doing and bringing to the forefront, I 105 00:06:25.360 --> 00:06:29.120 want to ask you this question, why do you believe 106 00:06:29.279 --> 00:06:32.720 it's essential for people to connect with that in a wisdom? 107 00:06:33.439 --> 00:06:36.959 What is it that you've seen in the clients you see, 108 00:06:37.240 --> 00:06:41.600 the people you speak with. Obviously you're seeing something happening 109 00:06:41.600 --> 00:06:44.600 out there, at least I am not sure what it is, 110 00:06:45.639 --> 00:06:50.120 but there is something going on. Yeah, from where you sit, 111 00:06:50.160 --> 00:06:50.920 what do you see. 112 00:06:51.160 --> 00:06:53.800 From where I sit? The first thing I want to say, 113 00:06:53.879 --> 00:06:58.560 it's your birthright. It's your birthright to hear your inner voice. 114 00:06:59.480 --> 00:07:05.399 And outside is chaotic and noisy, the inner whisper is 115 00:07:05.439 --> 00:07:09.920 soft and sweet. The outer voice, the mind, the narrative 116 00:07:09.959 --> 00:07:13.199 that's playing out that you've created, your reality is in fear. 117 00:07:13.959 --> 00:07:16.519 When you're listening to your heart and your intuition, there 118 00:07:16.600 --> 00:07:20.839 is no fear, There is no doubt. Right, So when 119 00:07:20.879 --> 00:07:24.040 I have a sensation or a thought, I can tell 120 00:07:24.199 --> 00:07:26.480 is this a thought coming in of an old narrative 121 00:07:26.560 --> 00:07:28.920 that's trying to keep me in fear, or is this 122 00:07:29.160 --> 00:07:32.519 my higher self trying to lead me over here that's unknown, 123 00:07:32.639 --> 00:07:35.759 by the way, and it's okay to be unknown. And 124 00:07:35.800 --> 00:07:37.839 a lot of people want a lot of proof before 125 00:07:37.879 --> 00:07:42.519 they get there, and and intuition doesn't work on proof, right, 126 00:07:43.160 --> 00:07:46.600 it's tapping in and believing and knowing and getting to 127 00:07:46.680 --> 00:07:52.040 know your flavor and how the energy moves. And it's 128 00:07:52.279 --> 00:07:56.560 super important for people as their birthright to go within. 129 00:07:57.480 --> 00:07:59.480 You know, I want to ask you this question because 130 00:07:59.560 --> 00:08:03.480 I think a little bit focused on today a couple 131 00:08:03.480 --> 00:08:07.000 of events that happen in my close circle of friends, 132 00:08:07.040 --> 00:08:10.920 but also in the world, and you know it has 133 00:08:10.959 --> 00:08:16.199 to do with signs, and you know, it's interesting about science. 134 00:08:16.680 --> 00:08:19.000 We look at something and you may see you may 135 00:08:19.040 --> 00:08:21.800 see a squirrel and that may mean something to you. 136 00:08:22.319 --> 00:08:24.759 I may see as that same squirrel and have a 137 00:08:24.759 --> 00:08:27.480 different meaning for me. But what are some of the 138 00:08:27.519 --> 00:08:32.519 signs and the feelings that help you personally look at 139 00:08:32.559 --> 00:08:36.600 things and say, I need to discern what's guidance, what's 140 00:08:36.600 --> 00:08:40.240 coming from men or what's popping in from some newsreel 141 00:08:40.360 --> 00:08:41.679 or something I've been watching. 142 00:08:43.440 --> 00:08:46.600 Yeah, so the number one sign is is fear in 143 00:08:46.639 --> 00:08:52.440 the room. And the other big sign, which I'm currently 144 00:08:53.639 --> 00:08:58.120 expanding my own conscious awareness of myself, and there's depths 145 00:08:58.200 --> 00:09:02.919 to it, is where is there resistance? Right, and the 146 00:09:02.960 --> 00:09:07.919 minute somebody feels resistant, you want to go against it, right, 147 00:09:08.000 --> 00:09:11.279 But that is where that golden nuggets are in that 148 00:09:11.440 --> 00:09:14.720 resistant But it's always uncomfortable because you actually have to 149 00:09:14.759 --> 00:09:17.799 get outside your comfort zone to have any growth, and 150 00:09:17.960 --> 00:09:20.600 none of us want to, you know, embrace that when 151 00:09:20.600 --> 00:09:25.039 it's first happening, when we're going through transformations, right, and 152 00:09:25.320 --> 00:09:29.159 holding space to tap in to your intuition is kind 153 00:09:29.200 --> 00:09:33.120 of uh, I'm getting this analogy of the ocean, right. 154 00:09:33.759 --> 00:09:36.519 The ocean is always there, even when you're not looking 155 00:09:36.559 --> 00:09:38.840 at it. It's there, and it's in motion and it's moving. 156 00:09:39.000 --> 00:09:42.200 And so if you just look at levels of your 157 00:09:42.240 --> 00:09:45.919 conscious awareness of yourself and tapping into your intuition, there's 158 00:09:46.039 --> 00:09:48.120 some people that will go to the ocean, but they'll 159 00:09:48.120 --> 00:09:49.919 only sit on the beach and they'll never get in 160 00:09:49.960 --> 00:09:53.480 the water, right, yeah, and so those people are somewhat 161 00:09:53.600 --> 00:09:56.440 curious of the wave of the ocean. So we're talking 162 00:09:56.480 --> 00:09:59.240 intuition here, but we're using the ocean as the analogy. 163 00:09:59.559 --> 00:10:01.799 And then you I have some people that want to 164 00:10:01.799 --> 00:10:05.039 go snorkel on the surface, right, And then you have 165 00:10:05.159 --> 00:10:07.240 those ones that are very brave and they'll hold their 166 00:10:07.279 --> 00:10:11.720 breath and they'll free dive. And when you there's people 167 00:10:11.799 --> 00:10:15.559 like me who I need the snorkel gear because I 168 00:10:15.600 --> 00:10:18.320 want to go all the way so deep and understand 169 00:10:18.360 --> 00:10:22.519 who I am. And so there's many different levels and 170 00:10:22.840 --> 00:10:26.000 cycles in your life that you can start to attune 171 00:10:26.440 --> 00:10:28.840 to your inner guidance. You don't want to go from 172 00:10:28.879 --> 00:10:32.639 sitting on the ocean to putting on the snorkel gear, right, Yeah. 173 00:10:33.039 --> 00:10:36.600 You want to play with it and believe in it 174 00:10:36.720 --> 00:10:39.799 and trust it and trust yourself. 175 00:10:41.080 --> 00:10:44.639 Yeah, I love this conversation because we're going to have 176 00:10:44.799 --> 00:10:47.480 so many conversations as we move forward. And you know, 177 00:10:47.559 --> 00:10:50.120 what we're talking about is a body of work you do. 178 00:10:50.519 --> 00:10:52.519 So I want to take a minute because as we 179 00:10:52.600 --> 00:10:55.159 have these conversations, people are going to how do I 180 00:10:55.200 --> 00:10:57.840 work with her? How do I find out work? How 181 00:10:57.879 --> 00:11:00.279 do I learn to put on the snorkel? What is 182 00:11:00.320 --> 00:11:02.240 the best way for people to find out more about you? 183 00:11:02.279 --> 00:11:02.720 Brenda Lely? 184 00:11:03.320 --> 00:11:07.759 Yeah, so my website is attuned guidance dot com and 185 00:11:08.080 --> 00:11:11.639 I have one on one sessions, and I have Jenky sessions, 186 00:11:11.639 --> 00:11:14.600 and I have online courses that are self discovery and 187 00:11:14.639 --> 00:11:15.799 you can take at your own pace. 188 00:11:16.159 --> 00:11:16.799 Yeah. 189 00:11:17.120 --> 00:11:20.600 Look, I can't wait for all the things we're going 190 00:11:20.679 --> 00:11:22.279 to talk about. And I know this is a short 191 00:11:22.320 --> 00:11:27.279 thirty minute show, but I will tell you this. I 192 00:11:27.320 --> 00:11:32.240 will tell you this. Part of all of this is 193 00:11:32.399 --> 00:11:35.639 making adjustments. And I want to tell you for mere 194 00:11:35.759 --> 00:11:38.440 here's what I have to adjust too. I have had 195 00:11:38.720 --> 00:11:41.080 I've been called lucky all my life. You know, lucky 196 00:11:41.360 --> 00:11:44.039 that's another word for using your insight. You know, that's 197 00:11:44.080 --> 00:11:47.039 what they say, You're lucky. And you know part of 198 00:11:47.080 --> 00:11:51.480 that is being told don't use that don't do that, 199 00:11:51.720 --> 00:11:55.200 don't trust that. But yet, as I became a student 200 00:11:55.440 --> 00:11:58.799 and I looked at different things, what I found in 201 00:11:58.840 --> 00:12:02.159 almost everything I read. I don't care what spiritual book 202 00:12:02.279 --> 00:12:06.600 you pick up, what story most of the people got 203 00:12:06.639 --> 00:12:09.399 there by that inner guidance. I don't care if you're 204 00:12:09.399 --> 00:12:12.120 looking at Jack Canfield and Mark Victor Hansen and Chicken 205 00:12:12.200 --> 00:12:15.759 Sew for the soul the dot. It doesn't matter. And 206 00:12:15.879 --> 00:12:20.759 yet here we are. So can you talk to the 207 00:12:20.879 --> 00:12:26.080 misconceptions that we have about relying on that internal guidance. 208 00:12:26.279 --> 00:12:29.240 It's almost like we dismiss it as if we need 209 00:12:29.279 --> 00:12:32.240 to have a degree before we can actually use it. 210 00:12:33.039 --> 00:12:36.559 Yeah, and people want proof, right, And so I invite 211 00:12:36.600 --> 00:12:39.759 people to believe that you have an inner knowing and 212 00:12:39.799 --> 00:12:43.879 guidance and intuition and start working with it. Don't wait 213 00:12:43.960 --> 00:12:48.320 for the proof before allow the unfolding, right. And what 214 00:12:48.519 --> 00:12:51.679 happens is once you ask the question, I want to 215 00:12:51.720 --> 00:12:55.399 tune into this. What you're seeking is also seeking you, 216 00:12:56.080 --> 00:12:58.759 and so what's within you is going to start appearing 217 00:12:58.879 --> 00:13:02.159 in your outer reality, and it's going to offer you 218 00:13:02.320 --> 00:13:06.000 invitations on how to do it, through a book, through 219 00:13:06.080 --> 00:13:12.320 a podcast, through a course, whatever. There's unlimited potential in 220 00:13:12.360 --> 00:13:15.039 the universe and the quantum to guide you. And so 221 00:13:15.120 --> 00:13:18.320 if you're not willing to tune into yourself and hear 222 00:13:18.360 --> 00:13:21.639 your heartbeat and know your voice, and know the emotions 223 00:13:21.679 --> 00:13:24.480 coming out of your body and trust that, then you're 224 00:13:24.519 --> 00:13:27.240 never going to see the signs and synchronicities that are 225 00:13:27.240 --> 00:13:30.440 all around you that are showing up in your favor. Yeah. 226 00:13:30.519 --> 00:13:32.240 You know, I had a coach that used to drill 227 00:13:32.279 --> 00:13:34.519 me all the time. Walk the talk, walk the talk, 228 00:13:34.559 --> 00:13:36.759 that's what That's what they used to do, walk the talk. 229 00:13:37.240 --> 00:13:41.080 And part of that conversation is asking you this question. 230 00:13:41.720 --> 00:13:45.080 In this conversation, people want to know from your perspective, 231 00:13:45.600 --> 00:13:52.200 you know, how has following your A tune guidance impacted you? 232 00:13:53.279 --> 00:13:56.080 How did it help you take Road X instead of 233 00:13:56.159 --> 00:14:01.519 Road why? Or and just understanding more about who you are. 234 00:14:02.399 --> 00:14:07.399 Yeah. So I've if a thousand people go left, I 235 00:14:07.519 --> 00:14:12.360 go right. I've been that way my whole life, and 236 00:14:12.919 --> 00:14:16.759 I didn't understand why I did it, but I trusted 237 00:14:16.919 --> 00:14:19.480 that I was supposed to because I had this inner knowing. 238 00:14:19.799 --> 00:14:22.440 I couldn't put language to it to explain it to 239 00:14:22.480 --> 00:14:25.559 the people in my life. And there were certain times 240 00:14:25.600 --> 00:14:27.720 in my life where I felt like I owed an explanation. 241 00:14:28.240 --> 00:14:30.120 I'm at a point now where I don't owe an 242 00:14:30.159 --> 00:14:33.879 explanation to anybody on any decisions that I make in 243 00:14:33.960 --> 00:14:38.559 my life. And I generally make a lot of big 244 00:14:38.639 --> 00:14:41.759 life decisions and tell everybody in my life after the 245 00:14:41.799 --> 00:14:45.879 decision has already been made, because although they could bring 246 00:14:46.120 --> 00:14:50.360 value in their opinion, it wouldn't sway my decision either way. 247 00:14:51.759 --> 00:14:54.720 Once I have a knowing, I know that it's my 248 00:14:55.120 --> 00:14:59.279 higher self, my higher heart, mind, my soul, whatever you 249 00:14:59.320 --> 00:15:03.200 want to call it. Words don't matter. I know that 250 00:15:03.279 --> 00:15:07.159 I'm being guided towards a new doorway, a new trajectory 251 00:15:07.200 --> 00:15:09.879 that's unknown that I haven't experienced yet, And so why 252 00:15:09.919 --> 00:15:12.399 wouldn't I want to go there and experience it. I 253 00:15:12.440 --> 00:15:16.039 don't want to stay stagnant over here. There's cycles in 254 00:15:16.080 --> 00:15:19.679 your life that you go through situations and then your 255 00:15:19.720 --> 00:15:21.720 soul says, okay, I learned enough, I want to go 256 00:15:21.759 --> 00:15:24.759 over here, and I just follow that and it's always 257 00:15:25.279 --> 00:15:28.840 magical at the end. It's never easy, but it's always 258 00:15:28.919 --> 00:15:29.879 magical at the end. 259 00:15:30.559 --> 00:15:33.039 And you know what I'm really struck by is you 260 00:15:33.039 --> 00:15:37.960 know I've been reflecting here recently but also because of 261 00:15:38.000 --> 00:15:41.000 my thirty seven years of sobriety. We have a process 262 00:15:41.039 --> 00:15:43.120 we go through where we have to get every rock, 263 00:15:43.440 --> 00:15:45.440 anything that crawls out from under rock, you got to 264 00:15:45.440 --> 00:15:49.080 look at. But what shows up in that is the 265 00:15:49.159 --> 00:15:54.799 idea of making decisions that didn't follow that inner guidance, right, 266 00:15:55.200 --> 00:15:58.720 the things that you know our regrets over, but you 267 00:15:58.720 --> 00:16:03.799 get knowledge and wisdom when you say, WHOA Okay, But 268 00:16:04.399 --> 00:16:07.639 in this conversation and moving forward in the shows we're 269 00:16:07.679 --> 00:16:10.440 going to do. We're going to just lift that rock 270 00:16:10.559 --> 00:16:13.440 up and we're going to have whatever comes out of 271 00:16:13.480 --> 00:16:15.679 that comes out of that so we can help people. 272 00:16:15.759 --> 00:16:18.480 Right, Yeah, I mean there is no right or wrong 273 00:16:18.759 --> 00:16:22.679 or good and bad. There just is new conscious awareness 274 00:16:22.759 --> 00:16:25.919 of who I am in my experience. What do I 275 00:16:25.960 --> 00:16:28.360 want to experience, how do I want it? And how 276 00:16:28.440 --> 00:16:32.120 do I How much do I trust myself to allow 277 00:16:32.360 --> 00:16:36.240 this intuition to guide me? Did it really ever let 278 00:16:36.279 --> 00:16:38.600 me down? Or was it just teaching me hands on training? 279 00:16:41.159 --> 00:16:43.639 You know? And so I like hands on training. I 280 00:16:43.759 --> 00:16:47.679 need to know for myself. I don't really if somebody 281 00:16:47.759 --> 00:16:49.440 tells me don't do this or don't do that, I 282 00:16:49.480 --> 00:16:52.200 don't really listen to that I need to know for myself. 283 00:16:52.240 --> 00:16:54.639 And I think if a lot of people would get 284 00:16:54.679 --> 00:16:58.279 a little more curious about learning for themselves without outside 285 00:16:58.320 --> 00:17:03.519 interference and opinions, they would tap into themselves quite quickly. 286 00:17:03.679 --> 00:17:05.920 But you've got to create space for it, and you 287 00:17:06.000 --> 00:17:08.200 got to want it, and you got to start asking 288 00:17:08.240 --> 00:17:10.519 yourself bigger questions than you ever had before. 289 00:17:11.400 --> 00:17:13.440 You know, one of the things I noticed. You know, 290 00:17:13.599 --> 00:17:15.799 I've played a lot of sports, you know, I do 291 00:17:15.839 --> 00:17:18.319 a lot of things that require intuition. But I've really 292 00:17:18.359 --> 00:17:20.960 been struck by it lately, especially since you and I 293 00:17:20.960 --> 00:17:26.000 have spoken over these weeks. And now when I watch things, 294 00:17:26.119 --> 00:17:31.519 I just notice how the flow is happening for people 295 00:17:31.680 --> 00:17:35.200 and when it doesn't. And I'm noticing that in myself. 296 00:17:35.480 --> 00:17:38.440 You helped me out with a few things, and I 297 00:17:38.599 --> 00:17:40.920 caught myself and I get to practice it again tonight, 298 00:17:41.400 --> 00:17:45.240 But I caught myself not being able to hold the flow. 299 00:17:45.640 --> 00:17:48.440 Do you know what I'm saying? You know, let's talk 300 00:17:48.480 --> 00:17:51.759 about that. You know, really good in the first hour 301 00:17:51.880 --> 00:17:53.839 of what I was doing, and then all of a sudden, 302 00:17:54.079 --> 00:17:57.880 what happens. Fear the mind jumps in. But let's talk 303 00:17:57.920 --> 00:18:00.200 about the tools you're going to be sharing with people, Well, 304 00:18:00.480 --> 00:18:02.000 that can help with this, right. 305 00:18:03.039 --> 00:18:06.440 Yeah, it's very easy because the outer world is so 306 00:18:06.640 --> 00:18:10.079 noisy and chaotic, at least for me. Right. And so 307 00:18:10.480 --> 00:18:13.680 when somebody else is coming into your field and you're 308 00:18:13.720 --> 00:18:17.680 not grounded in knowing what you want, what you desire, 309 00:18:17.839 --> 00:18:21.359 and how you show up, then they're going to be 310 00:18:21.440 --> 00:18:24.039 a mirror to you. And if they're coming in hot 311 00:18:24.039 --> 00:18:26.400 and heavy and you're not grounded in your own knowing, 312 00:18:26.880 --> 00:18:31.759 they're gonna raise things inside of you, their emotions, and 313 00:18:32.279 --> 00:18:37.000 you know, the conflict is always within. And so if 314 00:18:37.039 --> 00:18:40.920 we can look at people characters in our play of 315 00:18:40.960 --> 00:18:43.759 this beautiful life that we're in, and we can start 316 00:18:43.799 --> 00:18:47.359 to observe them, and then when we have emotions come up, 317 00:18:47.400 --> 00:18:50.880 instead of matching their energy and wanting to be a 318 00:18:50.960 --> 00:18:54.720 right fighter, if we can sit with that emotion and 319 00:18:55.039 --> 00:18:57.160 take a pause and walk away if we need to, 320 00:18:57.200 --> 00:18:59.680 and allow ourselves the grace to walk away and take 321 00:18:59.680 --> 00:19:03.319 them in, especially when you're playing sports like you and 322 00:19:03.599 --> 00:19:06.519 figure out why is that emotion? How can what that 323 00:19:06.640 --> 00:19:10.000 person said to me affect me so big when I 324 00:19:10.119 --> 00:19:14.160 was fine for an hour. That's where the nugget gits, right, 325 00:19:14.200 --> 00:19:18.319 and they're actually on a subconscious level, on a soul level, 326 00:19:18.359 --> 00:19:20.400 doing you a favor for it to help you clear it. 327 00:19:20.440 --> 00:19:23.480 They might not be ready to clear their own conflicts. 328 00:19:24.559 --> 00:19:28.000 You an opportunity to clear yours. And when you see 329 00:19:28.000 --> 00:19:30.240 that you've cleared it and they haven't, there's a beautiful 330 00:19:30.279 --> 00:19:34.279 contrast the duality of the experiences. I've cleared it, they're 331 00:19:34.279 --> 00:19:37.039 not ready. I'm going to allow them the grace, but 332 00:19:37.079 --> 00:19:40.039 I have boundaries now on how I'm going to show up. 333 00:19:40.160 --> 00:19:43.720 And it's just magic when you're not doing it from 334 00:19:43.839 --> 00:19:49.000 fear and anger and reaction. Right, we're not matching their energy. 335 00:19:49.200 --> 00:19:53.519 We're just checking and tuning our own frequency. Why did 336 00:19:53.559 --> 00:19:56.319 I let that person make me so upset? That has 337 00:19:56.359 --> 00:19:58.319 to be inside of me. I've got to find that 338 00:19:58.680 --> 00:20:00.599 and I've got to hold space for and I got 339 00:20:00.599 --> 00:20:03.079 to feel that emotion and release it right with love. 340 00:20:03.960 --> 00:20:06.920 You know we couldn't plan this, Okay, So this is 341 00:20:06.960 --> 00:20:10.920 not something that you and I planned. I watched last 342 00:20:11.039 --> 00:20:16.160 night something I had not seen much of in women's 343 00:20:16.200 --> 00:20:20.480 basketball between the Indiana Fever in Phoenix, and it was 344 00:20:20.839 --> 00:20:26.759 almost an outright brawl. Oh, I had what you just 345 00:20:26.880 --> 00:20:31.440 described right, what you just described that happens when we 346 00:20:31.640 --> 00:20:34.799 don't have this kind of insight. We saw it in 347 00:20:34.839 --> 00:20:38.799 the public eye, you know, and it was ugly. I'm 348 00:20:38.799 --> 00:20:41.279 telling you, I just must have been just because I've 349 00:20:41.279 --> 00:20:43.519 been talking to you so much. I think and I 350 00:20:43.680 --> 00:20:49.000 thought about you, and I said, if these women would 351 00:20:49.000 --> 00:20:52.680 have just had an inkling of what you just shared 352 00:20:53.880 --> 00:20:59.720 and learned how to walk away, walk away, learn how 353 00:20:59.759 --> 00:21:02.680 to tape things at the level that you're talking about, 354 00:21:03.160 --> 00:21:09.000 and it became so disruptive, really almost embarrassing that the 355 00:21:09.119 --> 00:21:12.319 play up now for it in the media because the 356 00:21:12.359 --> 00:21:14.480 media gets all of something like this, Brenda Lee, you 357 00:21:14.519 --> 00:21:16.240 know what they do. They're like, now they're going to 358 00:21:16.279 --> 00:21:18.279 play again on Wednesday. You better look out. 359 00:21:20.039 --> 00:21:22.599 It's not a basketball I don't watch basketball, so now 360 00:21:22.640 --> 00:21:25.880 it's not a basketball game. It's a post exactly. 361 00:21:26.440 --> 00:21:28.920 And it's for the very reason you just went through. 362 00:21:29.519 --> 00:21:33.359 It is exactly those reasons to catch herself. 363 00:21:33.440 --> 00:21:37.079 Yeah, we have to catch ourself when we're reacting. And 364 00:21:37.160 --> 00:21:40.319 if you catch yourself reacting enough, you'll start seeing that 365 00:21:40.359 --> 00:21:42.519 it's you doing that. And once you do that, you 366 00:21:42.599 --> 00:21:47.640 have to have some pattern tools to correct that pattern. 367 00:21:47.680 --> 00:21:50.359 And it's that's when the resistance comes up, and you 368 00:21:50.440 --> 00:21:54.480 got to take full accountability for yourself. And I do that. 369 00:21:54.640 --> 00:21:58.599 I go, I have the I went from the snorkeling 370 00:21:58.640 --> 00:22:01.000 gear to I go deep in it. I want to 371 00:22:01.079 --> 00:22:04.720 understand why do I feel this? What is it teaching 372 00:22:04.759 --> 00:22:07.559 me about me? And I think the person I might 373 00:22:07.599 --> 00:22:10.279 not let them in my life and in my private circle, 374 00:22:10.319 --> 00:22:13.359 but I thank them because the mirror of them showed 375 00:22:13.440 --> 00:22:15.319 up in divine time for me to clear it in me. 376 00:22:15.480 --> 00:22:17.559 We both had an opportunity. I'm going to grab it 377 00:22:17.599 --> 00:22:20.680 as much as I can. And it literally changed my life. 378 00:22:20.720 --> 00:22:23.480 And so I just want people to know that we 379 00:22:23.519 --> 00:22:26.720 can change our patterns. But we got to get uncomfortable. 380 00:22:26.720 --> 00:22:30.759 We got to be okay, I do the work. I'm 381 00:22:30.799 --> 00:22:34.599 in it right now with going even deeper within my 382 00:22:34.720 --> 00:22:37.400 intuition than I ever have. And it's a process and 383 00:22:37.440 --> 00:22:41.559 we have to give ourselves grace and hold space. And yeah, 384 00:22:41.519 --> 00:22:42.079 a lot of time. 385 00:22:42.720 --> 00:22:45.119 And I got to give you credit because I think 386 00:22:45.160 --> 00:22:48.200 I told you this. It's taken me a while, but 387 00:22:48.839 --> 00:22:52.880 I switched the clubs at the sports club that I'm 388 00:22:52.920 --> 00:22:57.880 affiliated with, I switched and it's a whole different environment 389 00:22:58.119 --> 00:23:01.759 and I can't even explain it, but it does take 390 00:23:02.759 --> 00:23:07.400 an effort if you're attached to something to make that change. 391 00:23:07.559 --> 00:23:09.880 I want to ask you a couple of questions. You 392 00:23:09.960 --> 00:23:13.720 provide digital resources and one on one sessions give us 393 00:23:13.720 --> 00:23:16.519 a breakdown of the different ways you work with people 394 00:23:16.680 --> 00:23:18.279 or what you provide for people. 395 00:23:19.359 --> 00:23:23.119 Well, my court, my one on one sessions are basically 396 00:23:23.920 --> 00:23:26.400 mindset coaching, getting people out of the mind and into 397 00:23:26.440 --> 00:23:29.240 the heart, teaching you how to listen to that beautiful 398 00:23:29.519 --> 00:23:32.160 voice within you. Right, and so we have to change 399 00:23:32.200 --> 00:23:34.359 the narrative. We have to see what we're doing to ourselves. 400 00:23:34.400 --> 00:23:37.559 We have to catch ourselves in the act. And you know, 401 00:23:37.799 --> 00:23:40.079