WEBVTT

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<v Speaker 1>Now learn to direct the improvement of blood circulation in

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<v Speaker 1>your physical body. To prepare for this h plus function exercise,

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<v Speaker 1>move now to make your body comfortable whatever is best

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<v Speaker 1>for you. You have made sure that you will not

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<v Speaker 1>be interrupted during this learning period, and now well get

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<v Speaker 1>your body into your most relaxed position. Loosen any tight clothing,

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<v Speaker 1>Stretch your arms and legs and let them droop, limp

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<v Speaker 1>and relaxed. Turn your head slowly from side to side.

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<v Speaker 1>Breathe easily and deeply. I will wait while you do this.

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<v Speaker 1>Turn now to your security repository box. Raise the heavy lid.

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<v Speaker 1>Place in the box. Any worries, anxieties, concerns that you

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<v Speaker 1>may have right at this moment, you don't need them

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<v Speaker 1>now and they will simply get in the way of

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<v Speaker 1>your learning process. Do this now. Now close the lid

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<v Speaker 1>of your repository box, close it tightly, and turn away.

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<v Speaker 1>Turn away. Breathe slowly and deeply, and relax. Move now

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<v Speaker 1>to the ten state of total relaxation. As I guide

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<v Speaker 1>you two, three, four, five, six, seven, eight, nine, ten, ten,

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<v Speaker 1>relax calmly and serenely. In the ten state, you will

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<v Speaker 1>open your plus access channel now as I guide you eleven.

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<v Speaker 1>All parts of your being, from your conscious waking mind

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<v Speaker 1>down to every living cell, are open to understand and

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<v Speaker 1>act upon the instruction you're about to receive. To let

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<v Speaker 1>it become the knowledge, the knowing of your entire living system.

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<v Speaker 1>Here is the instruction to all of you from this

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<v Speaker 1>moment on. With each second, minute, hour, and day to come,

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<v Speaker 1>the blood flow throughout your entire physical body is becoming

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<v Speaker 1>more and more smooth and even more effective in every way,

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<v Speaker 1>more and more to the perfection of function, as is

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<v Speaker 1>the original design of such system FEO. As every vessel

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<v Speaker 1>and channel large and small in your blood system is

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<v Speaker 1>becoming stronger and stronger, yet more and more flexible. Watch

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<v Speaker 1>as any blockages or restrictions in such channels that may

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<v Speaker 1>hinder or prevent the normal, even and smooth flow of

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<v Speaker 1>your blood are slowly dissolving into very tiny pieces, so

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<v Speaker 1>small that they can be carried away easily by your

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<v Speaker 1>blood flow and eliminated. Look as the intake and insertion

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<v Speaker 1>into your blood of needed materials and energy through your

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<v Speaker 1>lungs and digestive system becomes easier and more efficient. Know

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<v Speaker 1>that the elimination of unwanted energy and material in your

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<v Speaker 1>blood is taking place more rapidly and smoothly through your

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<v Speaker 1>lungs and other body organs. Know two that more and

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<v Speaker 1>more such body systems of intake and elimination are restraining

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<v Speaker 1>the entry to and eliminating from your blood stream any

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<v Speaker 1>substance and organisms that may hinder or prevent your entire

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<v Speaker 1>self from becoming and being the perfection as your designed

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<v Speaker 1>to function. This entire process of blood circulation in your

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<v Speaker 1>physical body is growing smoother, more, even more equalized and

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<v Speaker 1>balanced with each coming second, minute, hour, day, and year.

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<v Speaker 1>Your body is so doing because it knows the perfection

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<v Speaker 1>it can become. Also, whenever you wish any part of

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<v Speaker 1>your blood circulation system to improve even more rapidly, all

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<v Speaker 1>you need do is close your eyes inhale and hold

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<v Speaker 1>your breath. Look with your closed eyes at that part

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<v Speaker 1>you wish to improve even more, and say in your

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<v Speaker 1>mind plus, flow smooth, Then exhale slowly through your mouth.

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<v Speaker 1>The more you use this method of improving your blood flow,

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<v Speaker 1>the easier and more effective will become. You will remember

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<v Speaker 1>and act upon this knowledge function at any point from

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<v Speaker 1>this moment on. You will so act with your entire being.

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<v Speaker 1>When your conscious waking self gives the correct action signal,

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<v Speaker 1>the one you have just learned. The more you use

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<v Speaker 1>this signal and function, the smoother and easier it will become.

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<v Speaker 1>You will close your plus access channel now as I

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<v Speaker 1>guide you. Ten. Ten, you are moving back to the

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<v Speaker 1>ten state of total relaxation as the access signal goes away. Ten,

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<v Speaker 1>the access signal is fading more and more. Ten the

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<v Speaker 1>access signal the access channel is closed. It will stay

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<v Speaker 1>closed until your next function learning exercised, relax and feel

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<v Speaker 1>calm and serene in the ten state. You will move

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<v Speaker 1>now into easy and normal RESTful sleep. As I guide you.

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<v Speaker 1>When I reach the count of twenty, you will be

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<v Speaker 1>in normal, natural RESTful sleep. Remember the higher the number,

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<v Speaker 1>the more deeply relaxed you become, and the more you

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<v Speaker 1>drift easily and calmly into natural complete sleep. I'm going

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<v Speaker 1>to count now ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty,

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<v Speaker 1>twenty twenty.

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<v Speaker 2>Sap and smoo christ.

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<v Speaker 3>All day, come ko watching Christmas become every week.

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<v Speaker 1>The funtion has an original design.

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<v Speaker 3>In sixteen, every person can have wife and.

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<v Speaker 1>Smart as it becomes a strong and strong.

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<v Speaker 4>Very has any pig the restriction MSS to the exchanged

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<v Speaker 4>the name colding you sold the chance now that they

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<v Speaker 4>can calculate the.

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<v Speaker 3>Restrictions.

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<v Speaker 1>A good manager being.

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<v Speaker 2>System accounts.

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<v Speaker 3>To come, sir, that you get that.

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<v Speaker 2>Such fun examinations which can be.

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<v Speaker 1>Fun such a.

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<v Speaker 2>Competion nine.

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<v Speaker 1>Nine nations.

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<v Speaker 4>Done at.

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<v Speaker 2>Too as ever, man.

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<v Speaker 1>All you.

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<v Speaker 3>Press you Susie stage.

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<v Speaker 5>Fa woman.

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<v Speaker 1>I'm going to count now from twenty down to one,

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<v Speaker 1>and when I reach the count of one, you will

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<v Speaker 1>be completely wide awake and rested, both physically and mentally.

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<v Speaker 1>All of your five physical senses will be operating clearly, cleanly, strongly, sharply,

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<v Speaker 1>and beautifully all when I reach the count of one.

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<v Speaker 1>I'm going to count now twenty nineteen, eighteen, seventeen, sixteen, fifteen, fourteen, thirteen, twelve, eleven, ten,

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<v Speaker 1>nine eight seven. When I reach the count of one,

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<v Speaker 1>you'll be completely wide awake, both physically and mentally, and

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<v Speaker 1>completely refreshed and full of new energy, with all of

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<v Speaker 1>your five physical senses operating clearly, cleanly, sharply and beautifully

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<v Speaker 1>all when I reach the count of one, seven six, five,

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<v Speaker 1>four three two one, wake, wake up, open your eyes.

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<v Speaker 1>You're completely wide awake and full of new energy. Remember

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<v Speaker 1>to improve any part of your blood circulation even more.

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<v Speaker 1>All you need to do is close your eyes inhale deeply,

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<v Speaker 1>and hold your breath. Look with your closed eyes at

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<v Speaker 1>that part you wish to improve. Then say in your

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<v Speaker 1>mind plus flow smooth. Then exhale slowly through your mouth.

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<v Speaker 1>This is the end of your function. Learning exercise