Speaker 1: Now learn to direct the improvement of blood circulation in
Speaker 1: your physical body. To prepare for this h plus function exercise,
Speaker 1: move now to make your body comfortable whatever is best
Speaker 1: for you. You have made sure that you will not
Speaker 1: be interrupted during this learning period, and now well get
Speaker 1: your body into your most relaxed position. Loosen any tight clothing,
Speaker 1: Stretch your arms and legs and let them droop, limp
Speaker 1: and relaxed. Turn your head slowly from side to side.
Speaker 1: Breathe easily and deeply. I will wait while you do this.
Speaker 1: Turn now to your security repository box. Raise the heavy lid.
Speaker 1: Place in the box. Any worries, anxieties, concerns that you
Speaker 1: may have right at this moment, you don't need them
Speaker 1: now and they will simply get in the way of
Speaker 1: your learning process. Do this now. Now close the lid
Speaker 1: of your repository box, close it tightly, and turn away.
Speaker 1: Turn away. Breathe slowly and deeply, and relax. Move now
Speaker 1: to the ten state of total relaxation. As I guide
Speaker 1: you two, three, four, five, six, seven, eight, nine, ten, ten,
Speaker 1: relax calmly and serenely. In the ten state, you will
Speaker 1: open your plus access channel now as I guide you eleven.
Speaker 1: All parts of your being, from your conscious waking mind
Speaker 1: down to every living cell, are open to understand and
Speaker 1: act upon the instruction you're about to receive. To let
Speaker 1: it become the knowledge, the knowing of your entire living system.
Speaker 1: Here is the instruction to all of you from this
Speaker 1: moment on. With each second, minute, hour, and day to come,
Speaker 1: the blood flow throughout your entire physical body is becoming
Speaker 1: more and more smooth and even more effective in every way,
Speaker 1: more and more to the perfection of function, as is
Speaker 1: the original design of such system FEO. As every vessel
Speaker 1: and channel large and small in your blood system is
Speaker 1: becoming stronger and stronger, yet more and more flexible. Watch
Speaker 1: as any blockages or restrictions in such channels that may
Speaker 1: hinder or prevent the normal, even and smooth flow of
Speaker 1: your blood are slowly dissolving into very tiny pieces, so
Speaker 1: small that they can be carried away easily by your
Speaker 1: blood flow and eliminated. Look as the intake and insertion
Speaker 1: into your blood of needed materials and energy through your
Speaker 1: lungs and digestive system becomes easier and more efficient. Know
Speaker 1: that the elimination of unwanted energy and material in your
Speaker 1: blood is taking place more rapidly and smoothly through your
Speaker 1: lungs and other body organs. Know two that more and
Speaker 1: more such body systems of intake and elimination are restraining
Speaker 1: the entry to and eliminating from your blood stream any
Speaker 1: substance and organisms that may hinder or prevent your entire
Speaker 1: self from becoming and being the perfection as your designed
Speaker 1: to function. This entire process of blood circulation in your
Speaker 1: physical body is growing smoother, more, even more equalized and
Speaker 1: balanced with each coming second, minute, hour, day, and year.
Speaker 1: Your body is so doing because it knows the perfection
Speaker 1: it can become. Also, whenever you wish any part of
Speaker 1: your blood circulation system to improve even more rapidly, all
Speaker 1: you need do is close your eyes inhale and hold
Speaker 1: your breath. Look with your closed eyes at that part
Speaker 1: you wish to improve even more, and say in your
Speaker 1: mind plus, flow smooth, Then exhale slowly through your mouth.
Speaker 1: The more you use this method of improving your blood flow,
Speaker 1: the easier and more effective will become. You will remember
Speaker 1: and act upon this knowledge function at any point from
Speaker 1: this moment on. You will so act with your entire being.
Speaker 1: When your conscious waking self gives the correct action signal,
Speaker 1: the one you have just learned. The more you use
Speaker 1: this signal and function, the smoother and easier it will become.
Speaker 1: You will close your plus access channel now as I
Speaker 1: guide you. Ten. Ten, you are moving back to the
Speaker 1: ten state of total relaxation as the access signal goes away. Ten,
Speaker 1: the access signal is fading more and more. Ten the
Speaker 1: access signal the access channel is closed. It will stay
Speaker 1: closed until your next function learning exercised, relax and feel
Speaker 1: calm and serene in the ten state. You will move
Speaker 1: now into easy and normal RESTful sleep. As I guide you.
Speaker 1: When I reach the count of twenty, you will be
Speaker 1: in normal, natural RESTful sleep. Remember the higher the number,
Speaker 1: the more deeply relaxed you become, and the more you
Speaker 1: drift easily and calmly into natural complete sleep. I'm going
Speaker 1: to count now ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty,
Speaker 1: twenty twenty.
Speaker 2: Sap and smoo christ.
Speaker 3: All day, come ko watching Christmas become every week.
Speaker 1: The funtion has an original design.
Speaker 3: In sixteen, every person can have wife and.
Speaker 1: Smart as it becomes a strong and strong.
Speaker 4: Very has any pig the restriction MSS to the exchanged
Speaker 4: the name colding you sold the chance now that they
Speaker 4: can calculate the.
Speaker 3: Restrictions.
Speaker 1: A good manager being.
Speaker 2: System accounts.
Speaker 3: To come, sir, that you get that.
Speaker 2: Such fun examinations which can be.
Speaker 1: Fun such a.
Speaker 2: Competion nine.
Speaker 1: Nine nations.
Speaker 4: Done at.
Speaker 2: Too as ever, man.
Speaker 1: All you.
Speaker 3: Press you Susie stage.
Speaker 5: Fa woman.
Speaker 1: I'm going to count now from twenty down to one,
Speaker 1: and when I reach the count of one, you will
Speaker 1: be completely wide awake and rested, both physically and mentally.
Speaker 1: All of your five physical senses will be operating clearly, cleanly, strongly, sharply,
Speaker 1: and beautifully all when I reach the count of one.
Speaker 1: I'm going to count now twenty nineteen, eighteen, seventeen, sixteen, fifteen, fourteen, thirteen, twelve, eleven, ten,
Speaker 1: nine eight seven. When I reach the count of one,
Speaker 1: you'll be completely wide awake, both physically and mentally, and
Speaker 1: completely refreshed and full of new energy, with all of
Speaker 1: your five physical senses operating clearly, cleanly, sharply and beautifully
Speaker 1: all when I reach the count of one, seven six, five,
Speaker 1: four three two one, wake, wake up, open your eyes.
Speaker 1: You're completely wide awake and full of new energy. Remember
Speaker 1: to improve any part of your blood circulation even more.
Speaker 1: All you need to do is close your eyes inhale deeply,
Speaker 1: and hold your breath. Look with your closed eyes at
Speaker 1: that part you wish to improve. Then say in your
Speaker 1: mind plus flow smooth. Then exhale slowly through your mouth.
Speaker 1: This is the end of your function. Learning exercise