WEBVTT

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<v Speaker 1>The following is a paid podcast. iHeartRadio's hosting of this

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<v Speaker 1>podcast constitutes neither an endorsement of the products offered or

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<v Speaker 1>the ideas expressed.

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<v Speaker 2>The following program is sponsored by Invite Health, who is

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<v Speaker 2>solely responsible for its content. Welcome to Invite Radio. You're

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<v Speaker 2>about to receive responsible, life changing information on health and nutrition.

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<v Speaker 2>You'll hear from Invite professionals who are leaders and targeted

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<v Speaker 2>and anti aging nutrition. Get ready for tomorrow's nutritional science

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<v Speaker 2>Today right here, right now.

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<v Speaker 3>Good morning, happy early spring Saturday morning.

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<v Speaker 4>Thank you for joining me on this sojourn through healthy nutrition.

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<v Speaker 3>My name is Jerry Hickey.

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<v Speaker 4>I'm a nutritional pharmacist and it's always an honorary privilege.

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<v Speaker 3>To be speaking with you.

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<v Speaker 4>Invite Health, that's who we're talking about here, that make

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<v Speaker 4>incredibly high quality, very fresh, very safe supplements that have

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<v Speaker 4>benefits proven in science and high quality, gold standard human

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<v Speaker 4>clinical trials. So we know that these supplements work and

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<v Speaker 4>there's a way to use them. And you know, one

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<v Speaker 4>of the beautiful things about Invite Health is they have

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<v Speaker 4>nutritionists on hand help guide you for what you need

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<v Speaker 4>because it's not one size fits all. So I'm going

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<v Speaker 4>to be talking about two supplements today, maybe more I

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<v Speaker 4>could talk about any supplement I want on this program.

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<v Speaker 4>Normally we just discount the products I discuss, but today

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<v Speaker 4>we're having our spring sale.

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<v Speaker 3>It's still ongoing.

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<v Speaker 4>So any invite product, you buy one bottle that suggested retail,

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<v Speaker 4>you get the second bottle free, So you're getting fifty

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<v Speaker 4>percent off retail, fifty percent off suggested retail. And of

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<v Speaker 4>course if we ship it and it's thirty five dollars

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<v Speaker 4>or more, we flit the bill for the shipping. So

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<v Speaker 4>that's really a big deal. So there are two supplements

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<v Speaker 4>I'm really going to focus on mostly. One of them

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<v Speaker 4>is like superior for the brain, even though it works

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<v Speaker 4>throughout the body. It's superior for the brain. And the

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<v Speaker 4>other one, although it works throughout the body, is superior

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<v Speaker 4>for your heart and muscles.

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<v Speaker 3>And both of them decline and.

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<v Speaker 4>Concentration in the human body as we grow older. You

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<v Speaker 4>don't have to be old to lack these different disease

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<v Speaker 4>states decrease them like diabetes, aging decreases them. And I

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<v Speaker 4>don't mean you have to be eighty to have low levels.

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<v Speaker 4>Levels sink in your fifties, So if you're not feeling energetic,

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<v Speaker 4>you're not feeling like if some endurance, these two supplements

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<v Speaker 4>can help a great deal.

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<v Speaker 3>So let's start. I take both of these.

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<v Speaker 4>They're very safe, they're super high quality, they're very pure,

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<v Speaker 4>they're very fresh. One is called alcohar with ala, which

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<v Speaker 4>is two nutrients, but they work together. There's a synergism,

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<v Speaker 4>which means one in one doesn't add up to two.

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<v Speaker 4>One in one might add up to ten. It might

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<v Speaker 4>be so much greater the benefit of having these two

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<v Speaker 4>supplements together because they're involved with pathways throughout the body,

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<v Speaker 4>the great feear of liver. They great for your heart,

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<v Speaker 4>They good fear muscles, They burn fat, so it kind

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<v Speaker 4>of in a way helps restore your metabolism them for

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<v Speaker 4>your physical self. When you were younger, it was a

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<v Speaker 4>lot easier to use calories for energy. And one of

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<v Speaker 4>the reasons, one of the reasons, okay, there's many reasons,

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<v Speaker 4>but one of the reasons why the declines is a

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<v Speaker 4>deficit in these two.

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<v Speaker 2>Nutrients being made in the human body.

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<v Speaker 4>Alcar which stands for c loo quantine, and ALA, which

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<v Speaker 4>stands for a form of lapoic acid that works throount

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<v Speaker 4>the body off of la poet acid. So what they're

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<v Speaker 4>doing is they're taking the fat calories and they're putting

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<v Speaker 4>them into your muscle and you're burning it for energy.

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<v Speaker 4>So what happens, well, muscle does have a memory of sorts.

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<v Speaker 3>It's a weird thing.

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<v Speaker 4>But once you've built muscle, it's easy to get it

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<v Speaker 4>back and easier to reinforce its function. They power up

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<v Speaker 4>your muscle, so you're taking fat and you're putting the

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<v Speaker 4>energy into your muscle. And it's very common for people

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<v Speaker 4>to go on alcohol with ALA and lose ten pounds

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<v Speaker 4>of fat and gain ten pounds of muscle. So that's

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<v Speaker 4>just the opposite of what happens in your forties, fifty

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<v Speaker 4>to sixty, seventies and beyond. But they can enter your

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<v Speaker 4>brain very easily. See this is important. Other forms of carnatine.

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<v Speaker 4>Carnatine allows the body to use food for energy. Other

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<v Speaker 4>forms do not easily get into the brain. This form

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<v Speaker 4>gets past the blood brain barrier and gets into the

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<v Speaker 4>brain because the brain loves this stuff. In fact, they've

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<v Speaker 4>seen that there is a line of decrease as brain

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<v Speaker 4>health and memory declines. So people with good solid memory

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<v Speaker 4>function in their seventies and eighties, like myself, their alcohol

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<v Speaker 4>level is fine. It's functioning well. It's not what it

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<v Speaker 4>used to be, but it's still good. I mean, you

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<v Speaker 4>had more in your brain, you were making more in

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<v Speaker 4>your brain in your forties and fifties than you were

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<v Speaker 4>in your sixties and seventies. But you still doing a

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<v Speaker 4>decent job. People will have memory loss, Frank, memory loss.

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<v Speaker 4>There's a big drop in alcohol performance and creation in

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<v Speaker 4>the brain. And people with Alzheimer's, oh forget it, there's

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<v Speaker 4>a forty fifty percent less in their brain. It's just

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<v Speaker 4>not functioning. And they've shown that alcohol to a degree

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<v Speaker 4>is an antidote and a protective agent against dementia and

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<v Speaker 4>even Parkinson's disease, two brain diseases we see as you age.

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<v Speaker 2>So alcohol with ALA they feed.

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<v Speaker 4>Your brain fatty acids, and since your brain has so

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<v Speaker 4>much fat in at the huge content to fat, this

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<v Speaker 4>is really important because not only do they allow the

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<v Speaker 4>brain to use fats efficiently and create energy efficiently, but

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<v Speaker 4>they also remove the toxins after everything's used, because as

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<v Speaker 4>you know, fats can go bad. So alcohol with ALA

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<v Speaker 4>not only feed the brain, but they remove toxins. Because

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<v Speaker 4>the brain is super high energy and a byproduct of

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<v Speaker 4>energy production is always toxins in the body. So the

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<v Speaker 4>brain is super high energy, so there's going to be

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<v Speaker 4>a lot of toxins formed. You want to get those

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<v Speaker 4>toxins out of your cells. Alcore really does a good

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<v Speaker 4>job or removing those toxins. So it also repairs your

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<v Speaker 4>power plants. Your brain cells have thousands of these power plants.

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<v Speaker 4>They're called mitochondria, and they get kind of wrinkly and

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<v Speaker 4>inefficient with age, and the alcore helps repair them and

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<v Speaker 4>rebuild them. But it restores brain metabolism. See, you know

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<v Speaker 4>they if you take an extreme scenario of poor metabolism

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<v Speaker 4>in the brain, metabolism is every biological activity that's going

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<v Speaker 4>on in your body at one time, right and all

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<v Speaker 4>these different things that are going on in each cell.

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<v Speaker 4>That's metabolism. Metabolism is not just energy, and metabolism is

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<v Speaker 4>not just fat loss or muscle pain. That's only part

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<v Speaker 4>of it. But metabolism fails your brain with age. It

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<v Speaker 4>gets tired, it gets fatigued, it's not working effectively, your

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<v Speaker 4>mood declines. Maybe you even have trouble sleeping, You have

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<v Speaker 4>trouble with energy in daytime. Alcohore flips that flips it

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<v Speaker 4>back to a younger stage, and all of a sudden,

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<v Speaker 4>you're creating energy in your brain. Your mood absolutely increases.

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<v Speaker 4>You're actually more energetic in the daytime, and it's clearer

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<v Speaker 4>thinking and better concentration and focus on memory utilization. But

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<v Speaker 4>you sleep better at night. So here's something that in

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<v Speaker 4>the daytime is giving you good brain energy. But at

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<v Speaker 4>night you're sleeping better. This is the truth, and you'll

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<v Speaker 4>wake up feeling better. So I was saying that a

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<v Speaker 4>severe example, an extreme example of poor brain metabolism is

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<v Speaker 4>Alzheimer's disease. And Alzheimer's disease, the brain is all messed up,

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<v Speaker 4>it's all not working well, and there's a storm and

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<v Speaker 4>the air of free radicals and inflammation, et cetera, and

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<v Speaker 4>pure utilization of everything and death of brain cells and

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<v Speaker 4>a great deal of inflammation. And what happens is you

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<v Speaker 4>can't use calories for energy anymore. That's diabetes. So there

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<v Speaker 4>are re search that call Alzheimer's type three diabetes or

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<v Speaker 4>diabetes of the brain. I mean, even researches at Columbia University.

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<v Speaker 4>But the politics aside. They do good medical research and

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<v Speaker 4>brain research at Columbia University. So if you take out

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<v Speaker 4>all the crazy politics. At Columbia University, they do brain

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<v Speaker 4>research that's high quality. Okay, there's really dedicated physicians up

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<v Speaker 4>there and researchers up there and scientists. They really do

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<v Speaker 4>a good job and they there's actually researchers there that

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<v Speaker 4>call Alzheimer's diabetes of the brain. Well, alcohol is just

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<v Speaker 4>the opposite. It allows the brain to use fats and

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<v Speaker 4>sugar for energy and metabolism and for rebuilding and healing.

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<v Speaker 3>Now, a couple.

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<v Speaker 4>Of ways it does this is by one, you can

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<v Speaker 4>use calories for energy again. Two, you're increasing neurotransmitter function,

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<v Speaker 4>proper neurotransmitter function. Neuro Transmitters are like over one hundred

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<v Speaker 4>different messengers in the brain that make the brain function.

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<v Speaker 4>So a tiny release of these things at the end

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<v Speaker 4>of the nerves picked up by the next nerve and

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<v Speaker 4>the brain works. So one of them it restores is

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<v Speaker 4>gabba that relaxes the brain but also allows you to

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<v Speaker 4>store memories, glutamic acid and glutamate that give the brain

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<v Speaker 4>energy and efficiency. And acetylcholine, which is remarkable in the

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<v Speaker 4>brain because it heals the brain. It grows new brain

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<v Speaker 4>cells at night when you're sleeping. But it is the

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<v Speaker 4>memory neuro transmitter. So alcohol with ALA is dynamite as

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<v Speaker 4>far as what you could do for your brain as

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<v Speaker 4>you grow older, you want to put it back in

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<v Speaker 4>your brain. You want to feed your brain. It's like

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<v Speaker 4>miracle grow for your brain. Alcohol with ALA is like

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<v Speaker 4>miracle grow for your brain. You feed any plant miracle

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<v Speaker 4>grow and it's developing stronger roots and more roots, and

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<v Speaker 4>the stem is getting stronger and the flowers are coming

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<v Speaker 4>out because all of a sudden, it has the things

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<v Speaker 4>to function. Well, that's alcohol with ala. It gives the

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<v Speaker 4>brain the things that needs to function because it dropped.

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<v Speaker 4>You want to put it back in your brain. But

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<v Speaker 4>it also defends the brain. And one way it defends

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<v Speaker 4>the brain is by restoring metabolism. Yes, that's extremely important

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<v Speaker 4>because poor metabolism allows the brain to die, literally allows

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<v Speaker 4>the cells of the brain to die and allows brain inflammation.

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<v Speaker 4>And poor metabolism, you don't have any antioxidant defense anymore.

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<v Speaker 4>So anything pollution, cigarettes and more alcohol really destroys brain

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<v Speaker 4>cells at a more rapid rate, at a higher rate.

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<v Speaker 4>So it's brain defense, anti Alzheimer's, anti Parkinson's disease, anti

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<v Speaker 4>memory loss, it's anti memory loss in a number of ways,

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<v Speaker 4>because it restores brain energy, brain metabolism, healing of the brain,

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<v Speaker 4>healing of the little vacuoles that create energy called amtochondria

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<v Speaker 4>day release energy. But also because it's restoring the seal

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<v Speaker 4>of colding levels, which is un believably important. A seal

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<v Speaker 4>colin allows your brain to snap, crackle, and pop in

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<v Speaker 4>a good way that you can take in information, you

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<v Speaker 4>can store the information, and you can regurgitate the information.

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<v Speaker 4>That's cognition, that's memory. I mean, it's amazing. And how

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<v Speaker 4>does it prevent Parkinson's Well, one way is it restores

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<v Speaker 4>proper use of dopamine. Dopamine has to break down, dopamine

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<v Speaker 4>has to be delivered, dopamine has to function. So the

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<v Speaker 4>alcohol with ala restore the proper use of dopamine in

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<v Speaker 4>the back of the brain for your physical function. So

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<v Speaker 4>I think that, uh, I've said enough about it. How

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<v Speaker 4>much do you take? How safe is it? It's extremely safe.

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<v Speaker 4>It's supposed to be in your brain, but levels have dropped,

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<v Speaker 4>so you're just putting it back into your brain. And

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<v Speaker 4>like I said, other forms of quarantine like propioi, quantine

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<v Speaker 4>and l qarnatine are not entering your brain. You need alcohol,

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<v Speaker 4>which is a stylocannitchine to get it into your brain.

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<v Speaker 3>How much do you take?

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<v Speaker 5>Uh?

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<v Speaker 4>Anywhere five hundred milligrams to two grams a day, depending

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<v Speaker 4>on what's going on. Like, if I had real memory loss,

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<v Speaker 4>I'd be taking two thousand milligrams a day of alcohol.

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<v Speaker 4>I would be taking two thousand milligrams. I don't, so

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<v Speaker 4>I take five hundred milligrams a day. It seems to

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<v Speaker 4>be sufficient for me. So do you take it with

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<v Speaker 4>food or not? You know, hard to say. You can

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<v Speaker 4>make an argument either way. It seems to be better

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<v Speaker 4>without food, So I take I generally taken it an

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<v Speaker 4>hour before breakfast or in between meals. I want to

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<v Speaker 4>take it early in the day because wow, it jump

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<v Speaker 4>starts to bring. It really jump starts to bring. So

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<v Speaker 4>alcohol is definitely something if you're over at the age

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<v Speaker 4>of fifty and you're a little depressed and your brain's

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<v Speaker 4>not working as well as it used to get on

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<v Speaker 4>it it's safe.

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<v Speaker 3>Can you take it with food? Yeah? Yeah, Like I said,

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<v Speaker 3>it's hard.

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<v Speaker 4>To make the argument either way with or without food

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<v Speaker 4>for this supplement, there really is. I take it without

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<v Speaker 4>food because the earlier research indicated that, so it's become

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<v Speaker 4>a habit. But some of the later research says, well,

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<v Speaker 4>food might actually help it get into the brainy.

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<v Speaker 3>You know, that's the nature of research.

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<v Speaker 4>It's very hard to decide with some of these things

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<v Speaker 4>what is the actual best way to function. Not so

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<v Speaker 4>much with nutrition, that's usually more clear cut, but you know,

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<v Speaker 4>research in general, like what foods are the best, what

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<v Speaker 4>foods are the wars you That stuff gets a little

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<v Speaker 4>lot of gray area. There a lot of confusion. Okay,

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<v Speaker 4>so let's go to an early break. Now we're having

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<v Speaker 4>our spring sale and it's still going on and I

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<v Speaker 4>think it's on until Tuesday. So you can write up

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<v Speaker 4>a list of what you're lacking as far as your

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<v Speaker 4>supplements or what you'd like to try this, it's the

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<v Speaker 4>time to do it. You buy one bottle that suggested retail,

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<v Speaker 4>you get the second bottle free. See you're getting fifty

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<v Speaker 4>percent off. And like I said before, and that's all

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<v Speaker 4>invite products, all invite products, And it's the same whether

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<v Speaker 4>you go into the store or you call on the phone,

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<v Speaker 4>or you go into the website and order doesn't matter.

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<v Speaker 4>You get that fifty percent off on two bottles and

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<v Speaker 4>of course if we ship it, which is the lion's

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<v Speaker 4>share of waters. Because we have clients all over in Texas, California, Florida, Canada,

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<v Speaker 4>all over the place. Well, I don't know so much

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<v Speaker 4>anymore about Canada. Those people are getting annoyed with us.

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<v Speaker 4>But not to touch on politics. I'm not a political guy.

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<v Speaker 4>I love everybody.

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<v Speaker 3>But the thing is that.

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<v Speaker 4>If you ship it to you and it's thirty five

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<v Speaker 4>dollars or more, we pay to shipping.

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<v Speaker 3>Okay, let's go to a break. Every here can Invite Health.

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<v Speaker 3>I'll be right back.

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<v Speaker 5>Does springtime make you think of more daylight? Flowers and

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<v Speaker 5>trees in bloom, or even spring cleaning? Those are all good,

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00:14:48.320 --> 00:14:50.840
<v Speaker 5>but not as great as the Invite Health Buy one,

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00:14:50.879 --> 00:14:53.600
<v Speaker 5>get one free Spring into Savings event. The sale is

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<v Speaker 5>on now by any Invite Health product at suggested retail

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00:14:57.000 --> 00:14:59.720
<v Speaker 5>and get the second bottle free Spring into an Invite

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<v Speaker 5>store today. To learn more about how to stay healthy

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<v Speaker 5>with the help from one of our nutrition experts, give

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<v Speaker 5>us a call to order by phone right now at

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<v Speaker 5>eight hundred sixty three two zero five seven two. That's

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<v Speaker 5>eight hundred sixty three to two zero five seven to two.

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<v Speaker 5>Listen to past shows and informative podcasts all at invitehealth

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<v Speaker 5>dot com. Visit invitealth dot com for our retail locations

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<v Speaker 5>and to set up a free nutritional consultation in person,

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<v Speaker 5>by phone or by video. Take advantage of invites limited

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00:15:27.799 --> 00:15:30.799
<v Speaker 5>time buy one, get one free spring into Savings sale.

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<v Speaker 5>Contact Invite at eight hundred sixty three two zero five

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<v Speaker 5>seven two That number again, eight hundred sixty three to

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<v Speaker 5>two zero five seven to two, or go to invite

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<v Speaker 5>health dot com.

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<v Speaker 3>Okay, welcome back.

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<v Speaker 4>I have to tell you, I just want to This

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<v Speaker 4>is a little side thing, one thing I'm really enjoying.

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<v Speaker 4>I'm basically retired except for radio and reading research and

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<v Speaker 4>giving advice to my old buddies at invite health on supplements.

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<v Speaker 4>You know what to make, what strength, et cetera. I

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<v Speaker 4>still recommend how to make supplements to them. They still

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<v Speaker 4>have me on the hook for in a good way.

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<v Speaker 4>They don't ask me. I love to do it. I

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<v Speaker 4>help them design your supplements. But that's a good thing

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<v Speaker 4>because I have decades and decades of experience, plus I'm

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<v Speaker 4>a pharmacist, plus my backgrounds biochemistry. It's not just nutrition.

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<v Speaker 4>That's a nice combination. It's not a combination that makes

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<v Speaker 4>you rich, but it's a combination that's really interesting if

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<v Speaker 4>you want to get rich become a doctor. Oh okay,

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<v Speaker 4>let's get back to it. One thing I'm loving is

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<v Speaker 4>the Coast Guard to Auxiliary. If you need some buddies

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<v Speaker 4>and you need a purpose in life, they have them

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<v Speaker 4>all around One Island, Connecticut, et cetera. You fly in

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<v Speaker 4>California or over Dead and of Florida, join the Coast

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<v Speaker 4>Guard to Auxiliary. I'm almost one hundred percent at this

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<v Speaker 4>point because you have to take tests and meet certain standards, etc.

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<v Speaker 4>So it takes time. I'm really enjoying it. I'm surrounded

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<v Speaker 4>by these great, friendly, wonderful people with a lot of

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<v Speaker 4>knowledge who care about other people. I mean, it's really

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<v Speaker 4>a good thing. You don't need a boat, you don't

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00:17:01.039 --> 00:17:03.320
<v Speaker 4>even need to know how to swim, you don't even

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00:17:03.360 --> 00:17:05.359
<v Speaker 4>have to go in the water. You could still work.

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<v Speaker 4>Get into the Coast Guard Auxiliary and I'm telling you

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<v Speaker 4>you're going to enjoy it. It really gives you a

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<v Speaker 4>reason to get up in the morning. Now, let's get

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<v Speaker 4>back to work here, you bick win wall is the

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<v Speaker 4>second supplement I'm going to focus on. Doesn't mean, I

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<v Speaker 4>won't mention other things. And everything's on sale because we're

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<v Speaker 4>having our spring sales. So that's a good thing.

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<v Speaker 3>You bick when all.

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<v Speaker 4>Is absorbed better than traditional coq ten. So what is

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<v Speaker 4>coqu ten? Coki ten was discovered in Fendaseikh, Japan. What

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<v Speaker 4>was it eighteen ninety or nineteen ten or sometime around there.

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<v Speaker 4>Fenda Siku was turning the century nineteenth century, the fancy

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<v Speaker 4>way of saying that umkoki ten was discovered in Japan.

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<v Speaker 4>The lion's share of research was performed in Texas.

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<v Speaker 3>People won.

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<v Speaker 4>Really major awards for the research state did, even though

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<v Speaker 4>Bell prizes for the research state did dan in Texas.

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<v Speaker 4>And how are you biquen all is made in Texas.

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<v Speaker 4>So it's the only Cohenson q ten made in America.

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<v Speaker 4>All the rest of made either in Japan or China.

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<v Speaker 4>There might be one in Europe. I'm not quite sure

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<v Speaker 4>at this point that might be. Now, ubiquinol is absorbed

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<v Speaker 4>many fold better, especially in older people like myself, and

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<v Speaker 4>that's important because it's involved with energy, and we'll talk

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<v Speaker 4>about that.

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<v Speaker 3>We'll get to it.

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<v Speaker 4>It's very interesting supplement Coen's on q ten itself is

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<v Speaker 4>the third leading supplement in sales in the US in

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<v Speaker 4>general generally from you ety years to third leading sold supplement.

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<v Speaker 4>Very popular supplement, but certain people need to switch to

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<v Speaker 4>ubiquin all, which is the active form see because coq

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<v Speaker 4>ten is not active. But for a younger person, for

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<v Speaker 4>most of them, that's fine because they activated very efficiently.

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<v Speaker 4>But older people fail to active activate co q ten

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<v Speaker 4>at a reasonable amount. We will devate some of it,

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00:19:01.039 --> 00:19:05.359
<v Speaker 4>but really not efficiently enough. So you're better off switching

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<v Speaker 4>to ubiquin all, which is already fully functional. So Collin's

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<v Speaker 4>on q ten and younger people improves air durance, improves

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<v Speaker 4>their physical performance. I mean, they've taken ubiquin all in

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<v Speaker 4>younger people and it was unbelievable. They've taken even like

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<v Speaker 4>twenty year old Olympic athletes and improved their physical performance.

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<v Speaker 4>How do you do that? These people are like unbelievable.

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<v Speaker 4>They're already at like the apex of human physical exertion

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<v Speaker 4>and performance, and the ubiquin all increases it. And I

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00:19:37.839 --> 00:19:40.359
<v Speaker 4>tell you something, if you improved their finishing time one

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<v Speaker 4>or two seconds, that could be the difference between a

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<v Speaker 4>gold medal and no medal and a gold medal is

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<v Speaker 4>probably worth a million dollars in revenue from advertising, et cetera.

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<v Speaker 4>You know, so, ubiquenol is absorbed much better in people

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<v Speaker 4>by age than traditional coqu ten, but it already works.

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<v Speaker 4>So even though it's absorbed like seven times better, it

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<v Speaker 4>scenes according to the research human trials. It also works

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<v Speaker 4>because it's active. We can't really activate the other one,

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00:20:12.039 --> 00:20:15.720
<v Speaker 4>the traditional coq ten so well. And this is also

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<v Speaker 4>true for all diabetics, even a five year old diabetic

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<v Speaker 4>or a thirty year old diabetical, certainly a fifty or

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<v Speaker 4>sixty year old diabetic. One of the problems see diabetes

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<v Speaker 4>is known as a disease of sugar. But it's not

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<v Speaker 4>just a disease of sugar. It's a disease of metabolism.

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<v Speaker 4>So your bad fats go up like your bad cholesterol

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<v Speaker 4>and your triglysriides go up. You're inflamed and you don't

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<v Speaker 4>have energy. And that's where the UBIQORL comes in. It

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<v Speaker 4>restores the energy, especially in the heart and muscles of

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<v Speaker 4>diabetics or people over like the age of fifty five.

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<v Speaker 4>So in young people you could use ubiquin all for

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<v Speaker 4>endurance and physical performance. In all older people like me

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<v Speaker 4>anti fatigue. Many human clinical tribes proved this beyond a

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<v Speaker 4>reasonable debt, beyond the doubt, not just a reasonable doubt.

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<v Speaker 3>That's trial.

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<v Speaker 4>That's a trial, and that's a jury beyond a real doubt.

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<v Speaker 4>I mean it really works. If you're fatigued, try ubiqraal

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<v Speaker 4>because it's really safe, and we have American ubiquinal main

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<v Speaker 4>in Texas, and in fact, our ubiquenol is the ubiquinol

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<v Speaker 4>used in almost all the human clinical trials published in

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00:21:28.279 --> 00:21:33.119
<v Speaker 4>medical journals. They use our ubiquinal the kanika ubiquinal so

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00:21:33.240 --> 00:21:36.880
<v Speaker 4>so called coke q H. But in older people it's

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00:21:36.960 --> 00:21:40.720
<v Speaker 4>really important for heart health. So it makes it easier

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00:21:40.759 --> 00:21:43.440
<v Speaker 4>to create energy. So let me explain probably an easy

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<v Speaker 4>way to understand this is a light bulb, so don't

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00:21:47.799 --> 00:21:51.000
<v Speaker 4>run away. I'm gonna make it simple. Basically, what happens

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00:21:51.000 --> 00:21:53.079
<v Speaker 4>with a light bulb. Let's say you have a circuit. Right,

391
00:21:53.400 --> 00:21:58.559
<v Speaker 4>you have a battery and you create a wire going

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00:21:58.640 --> 00:22:02.680
<v Speaker 4>from the negative to the positive connections of the battery.

393
00:22:03.319 --> 00:22:06.359
<v Speaker 4>So the negative connection of the battery releases the energy.

394
00:22:06.720 --> 00:22:11.000
<v Speaker 4>Negative does not mean lacking energy. Negative means there's an

395
00:22:11.000 --> 00:22:15.839
<v Speaker 4>electron shift. So the negative part of the battery releases electrons.

396
00:22:16.519 --> 00:22:20.559
<v Speaker 4>They get to the light bulb and there's resistance and

397
00:22:20.599 --> 00:22:24.079
<v Speaker 4>the electrons build up and the filament heats up and

398
00:22:24.119 --> 00:22:27.000
<v Speaker 4>eventually it glows and you have light. Whil Ah, you

399
00:22:27.079 --> 00:22:32.440
<v Speaker 4>have light. It's pretty much that basic, that simple. And

400
00:22:32.440 --> 00:22:35.319
<v Speaker 4>then the electrons go back to the positive part and

401
00:22:35.400 --> 00:22:38.480
<v Speaker 4>they cycle, they cycle around, right, I mean that's how

402
00:22:38.680 --> 00:22:43.160
<v Speaker 4>That's basically what you're doing with a fleshlight. And that's

403
00:22:43.240 --> 00:22:48.480
<v Speaker 4>basically what ubique all does. You bick when all is

404
00:22:48.559 --> 00:22:52.839
<v Speaker 4>kind of like a battery, it's kind of like the

405
00:22:52.880 --> 00:22:57.799
<v Speaker 4>circuitry because it makes the electrons flow smoother in your

406
00:22:57.880 --> 00:23:01.640
<v Speaker 4>muscles and your heart and your brain, and you have energy.

407
00:23:02.599 --> 00:23:06.920
<v Speaker 4>So where is this really important? See ubiqu wine all

408
00:23:06.960 --> 00:23:10.519
<v Speaker 4>would be called a colfactor. It makes proteins work better,

409
00:23:11.599 --> 00:23:14.319
<v Speaker 4>and in this case we're talking about the proteins that

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00:23:14.440 --> 00:23:20.359
<v Speaker 4>create energy called ATP. So ATP is the currency for energy.

411
00:23:20.519 --> 00:23:22.799
<v Speaker 4>It releases the energy. It's like striking a match.

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<v Speaker 3>Okay.

413
00:23:25.240 --> 00:23:32.720
<v Speaker 4>The ubiquen will gives the circuitry the energy for ATP

414
00:23:33.119 --> 00:23:36.319
<v Speaker 4>to release the energy so that your muscles work. So

415
00:23:36.400 --> 00:23:39.519
<v Speaker 4>the circuitry needs energy. Then the ATP gets a little

416
00:23:39.559 --> 00:23:41.759
<v Speaker 4>bit of extra energy and it can release the energy

417
00:23:42.359 --> 00:23:46.279
<v Speaker 4>and you function. This is almost all your energy and

418
00:23:46.319 --> 00:23:49.160
<v Speaker 4>the human body your energy, and your eyeball the energy,

419
00:23:49.160 --> 00:23:51.079
<v Speaker 4>and your brain the energy, and your hearing the energy,

420
00:23:51.119 --> 00:23:53.279
<v Speaker 4>and your kidneys and your muscles and your skin everywhere.

421
00:23:53.720 --> 00:23:55.480
<v Speaker 3>That's where it comes from.

422
00:23:56.119 --> 00:24:01.559
<v Speaker 4>So ubique when will makes energy work and your muscles,

423
00:24:01.839 --> 00:24:07.240
<v Speaker 4>your heart, your skin, your liver, your lungs, your kidneys, everywhere,

424
00:24:07.480 --> 00:24:11.960
<v Speaker 4>all yourselves, your brain, your eyes, your nose, your hearing.

425
00:24:12.680 --> 00:24:16.880
<v Speaker 4>It benefits every section. But where it really shines and

426
00:24:16.960 --> 00:24:21.799
<v Speaker 4>older people is fatigue and the heart because they've seen

427
00:24:22.559 --> 00:24:26.319
<v Speaker 4>that when you improve your biquen wol and an older

428
00:24:26.359 --> 00:24:29.440
<v Speaker 4>heart heart functions better, it makes the heart younger. The

429
00:24:29.480 --> 00:24:32.759
<v Speaker 4>heart's working more efficiently like a younger heart. So why

430
00:24:32.839 --> 00:24:36.240
<v Speaker 4>is that important? I've said this before. Your heart, generally

431
00:24:36.480 --> 00:24:41.480
<v Speaker 4>and most people beats a little bit over one hundred thousand.

432
00:24:41.240 --> 00:24:43.000
<v Speaker 3>Times every day.

433
00:24:43.359 --> 00:24:46.519
<v Speaker 4>So what's that? Just terrible quick math? Is that over

434
00:24:46.599 --> 00:24:52.799
<v Speaker 4>thirty six million times per year, so one hundred thousand

435
00:24:52.880 --> 00:24:57.960
<v Speaker 4>times a day. The heart never rests, really, it's just

436
00:24:58.160 --> 00:25:00.680
<v Speaker 4>beating and beating. Of me sleeping in bed, and it's beating,

437
00:25:00.720 --> 00:25:03.119
<v Speaker 4>and you're walking up the stairs and it's beating even harder,

438
00:25:03.160 --> 00:25:05.559
<v Speaker 4>and you're cooking food and it's beating so you can

439
00:25:05.640 --> 00:25:08.240
<v Speaker 4>stand up and move your arms and just the heart's

440
00:25:08.240 --> 00:25:11.400
<v Speaker 4>always working. It's always pumping the oxygen around the boy

441
00:25:11.519 --> 00:25:13.480
<v Speaker 4>and the blood. It's pumping that blood around the by

442
00:25:13.480 --> 00:25:15.720
<v Speaker 4>to get your nutrition, to get your calories, to get

443
00:25:15.759 --> 00:25:20.119
<v Speaker 4>your energy, to get everything going. So the problem is

444
00:25:20.839 --> 00:25:27.200
<v Speaker 4>that there's a real drop in ubiqu when all levels

445
00:25:27.200 --> 00:25:29.519
<v Speaker 4>and the heart with aging, like like on the outside

446
00:25:29.519 --> 00:25:31.480
<v Speaker 4>of the heart, there's like a seventy six percent drop

447
00:25:31.480 --> 00:25:34.640
<v Speaker 4>and ubiqu when all function with age. So you have

448
00:25:34.759 --> 00:25:37.119
<v Speaker 4>to take a supplement to get it back into heart.

449
00:25:37.319 --> 00:25:39.359
<v Speaker 4>It's not like the heart can borrow ubiqu when all

450
00:25:39.400 --> 00:25:42.400
<v Speaker 4>from another organ. It doesn't work like that. So you

451
00:25:42.519 --> 00:25:44.400
<v Speaker 4>have to take a supplement and a certain amount of

452
00:25:44.400 --> 00:25:47.720
<v Speaker 4>that ubiquenal gets to your heart and it gives the

453
00:25:47.720 --> 00:25:52.119
<v Speaker 4>heartback efficiency and energy for pumping. So the heart's less

454
00:25:52.200 --> 00:25:54.759
<v Speaker 4>likely to go haywire because there's less stress in the heart.

455
00:25:55.000 --> 00:25:58.839
<v Speaker 4>Heart's calmer. So basically, you're taking a seventy year old

456
00:25:58.920 --> 00:26:01.519
<v Speaker 4>heart like mine, and you're making it like a forty

457
00:26:01.519 --> 00:26:04.559
<v Speaker 4>five year old heart. Again, forty five year old hearts

458
00:26:05.000 --> 00:26:08.119
<v Speaker 4>don't get heart attacks. It's seventy year old hearts that

459
00:26:08.240 --> 00:26:10.400
<v Speaker 4>get heart attacks, and they've proven this. A number of

460
00:26:10.480 --> 00:26:13.440
<v Speaker 4>studies out of places like Sweden and the United States

461
00:26:13.839 --> 00:26:18.920
<v Speaker 4>have shown a drop in heart attack incidents dramatically and

462
00:26:18.960 --> 00:26:22.359
<v Speaker 4>a drop in fatalities related to the heart in older

463
00:26:22.400 --> 00:26:28.720
<v Speaker 4>people that take ubique even koch ten to a degree,

464
00:26:28.759 --> 00:26:31.359
<v Speaker 4>but Ubique one all is better. Ubiq one all just

465
00:26:31.400 --> 00:26:34.400
<v Speaker 4>works more efficiently. It just works better. And when it

466
00:26:34.400 --> 00:26:37.880
<v Speaker 4>comes to heart attacks, well, you want to survive that

467
00:26:37.920 --> 00:26:41.079
<v Speaker 4>heart attack or you don't want it at all, and

468
00:26:41.240 --> 00:26:42.880
<v Speaker 4>you biq one of if it's president in your heart,

469
00:26:43.759 --> 00:26:45.759
<v Speaker 4>and also the alcohol with ala. By the way, if

470
00:26:45.759 --> 00:26:47.960
<v Speaker 4>they're president your heart, there's less damage.

471
00:26:48.000 --> 00:26:48.400
<v Speaker 3>God forbid.

472
00:26:48.480 --> 00:26:51.400
<v Speaker 4>Yet a heart attacks, there's going to be more heart left.

473
00:26:51.920 --> 00:26:56.240
<v Speaker 4>That's straightforward. They shown in general, older people survive longer,

474
00:26:56.960 --> 00:27:01.599
<v Speaker 4>and they thrive and they're more active. When they have

475
00:27:02.119 --> 00:27:05.519
<v Speaker 4>ubiquinal supplementation, they're less likely to have a heart attack,

476
00:27:05.960 --> 00:27:09.799
<v Speaker 4>heart failure, a stroke, all these nasty things. And they've

477
00:27:09.799 --> 00:27:13.400
<v Speaker 4>even shown people with damaged hearts heart failure, which can

478
00:27:13.519 --> 00:27:17.759
<v Speaker 4>be a horrible scenario. If you have heart failure, which

479
00:27:18.279 --> 00:27:21.720
<v Speaker 4>often comes out of a heart attack damage, maybe add

480
00:27:21.720 --> 00:27:23.319
<v Speaker 4>a second or third heart attack, and so much of

481
00:27:23.359 --> 00:27:25.720
<v Speaker 4>a heart's damage that it's not functioning well. It can't beat,

482
00:27:26.160 --> 00:27:29.039
<v Speaker 4>can't pump, it can't beat efficiently. It's not pumping enough blood.

483
00:27:29.519 --> 00:27:31.759
<v Speaker 4>So you're always fatigued, it's hard to breathe. It's not

484
00:27:31.799 --> 00:27:34.960
<v Speaker 4>a good thing. I mean maybe you're even stuck in

485
00:27:35.000 --> 00:27:37.599
<v Speaker 4>your chair because of it. Uh, they've shown that and

486
00:27:37.680 --> 00:27:42.400
<v Speaker 4>people with milder levels of heart failure, because advanced heart failure.

487
00:27:42.079 --> 00:27:43.480
<v Speaker 3>Is really scary.

488
00:27:43.680 --> 00:27:47.079
<v Speaker 4>Advanced heart failure is horrible, but people with early to

489
00:27:47.119 --> 00:27:50.279
<v Speaker 4>mid stage heart failure, you're preventing additional heart attacks. And

490
00:27:50.319 --> 00:27:53.640
<v Speaker 4>you're keeping these people alive by giving them u biquin

491
00:27:53.720 --> 00:27:56.799
<v Speaker 4>all and that's on top of the best medicine out there.

492
00:27:57.000 --> 00:27:59.599
<v Speaker 4>You add a ubiicinal in them matter prolol to a

493
00:27:59.680 --> 00:28:02.559
<v Speaker 4>tour statin or whatever it is, and.

494
00:28:02.640 --> 00:28:04.559
<v Speaker 3>They do better. They do better.

495
00:28:05.559 --> 00:28:10.759
<v Speaker 4>So we spoke about two supplements for energy, but alcohol

496
00:28:10.799 --> 00:28:13.200
<v Speaker 4>with ala for the brain just makes a brain younger,

497
00:28:13.640 --> 00:28:16.240
<v Speaker 4>makes your brain survive better, makes them improve them mory,

498
00:28:16.200 --> 00:28:19.880
<v Speaker 4>improve your mood. And then we spoke about you beckmen Wall,

499
00:28:19.920 --> 00:28:22.079
<v Speaker 4>which makes your muscles work better, which helps your energy.

500
00:28:22.119 --> 00:28:25.319
<v Speaker 4>If you're older, it helps with fatigue and it protects

501
00:28:25.319 --> 00:28:28.319
<v Speaker 4>your heart. But everything's on sale. We're having us. I'm

502
00:28:28.359 --> 00:28:30.200
<v Speaker 4>out of time. We're having our spring sell and stay

503
00:28:30.240 --> 00:28:32.960
<v Speaker 4>tuned for Amanda Amanda Williams after the news.

504
00:28:33.160 --> 00:28:34.720
<v Speaker 3>Thanks God, bless the springtime.

505
00:28:34.799 --> 00:28:38.079
<v Speaker 5>Make you think of more daylight, flowers and trees in bloom,

506
00:28:38.240 --> 00:28:40.880
<v Speaker 5>or even spring cleaning. Those are all good, but not

507
00:28:40.920 --> 00:28:43.359
<v Speaker 5>as great as the Invite Health Buy one, get one

508
00:28:43.400 --> 00:28:46.240
<v Speaker 5>free Spring into Savings event. The sale is on now

509
00:28:46.319 --> 00:28:49.400
<v Speaker 5>by any Invite Health product at suggested retail and get

510
00:28:49.400 --> 00:28:52.599
<v Speaker 5>the second bottle free spring into an Invite store today.

511
00:28:52.599 --> 00:28:54.880
<v Speaker 5>To learn more about how to stay healthy with the

512
00:28:54.960 --> 00:28:57.599
<v Speaker 5>help from one of our nutrition experts, give us a

513
00:28:57.640 --> 00:29:00.359
<v Speaker 5>call to order by phone right now at eight hundred

514
00:29:00.480 --> 00:29:03.119
<v Speaker 5>sixty three to two zero five seven to two. That's

515
00:29:03.160 --> 00:29:06.440
<v Speaker 5>eight hundred sixty three to two zero five seven to two.

516
00:29:06.680 --> 00:29:10.119
<v Speaker 5>Listen to past shows and informative podcasts all at invitehealth

517
00:29:10.119 --> 00:29:13.440
<v Speaker 5>dot com. Visit invitehealth dot com for our retail locations

518
00:29:13.480 --> 00:29:16.519
<v Speaker 5>and to set up a free nutritional consultation in person,

519
00:29:16.559 --> 00:29:19.880
<v Speaker 5>by phone or by video. Take advantage of invites limited

520
00:29:19.920 --> 00:29:22.920
<v Speaker 5>time buy one, get one free Spring into Savings sale.

521
00:29:22.960 --> 00:29:26.000
<v Speaker 5>Contact Invite at eight hundred sixty three to two zero

522
00:29:26.119 --> 00:29:29.279
<v Speaker 5>five seven two. That number again eight hundred sixty three

523
00:29:29.359 --> 00:29:32.599
<v Speaker 5>two zero five seven two, or go to invite heealth

524
00:29:32.640 --> 00:29:34.240
<v Speaker 5>dot com.

525
00:29:35.279 --> 00:29:38.599
<v Speaker 2>Welcome to Invite Radio. You're about to receive responsible, life

526
00:29:38.640 --> 00:29:41.559
<v Speaker 2>changing information on health and nutrition. You'll hear from Invite

527
00:29:41.559 --> 00:29:44.640
<v Speaker 2>professionals who are leaders and targeted and anti aging nutrition.

528
00:29:44.839 --> 00:29:52.279
<v Speaker 2>Get ready for tomorrow's nutritional science today right here, right now.

529
00:29:55.599 --> 00:29:59.799
<v Speaker 5>Hello and welcome to Invite Health Radio. I am doctor

530
00:30:00.079 --> 00:30:05.279
<v Speaker 5>Amanda Williams, Director of Science at Invite Health, and happy

531
00:30:05.440 --> 00:30:09.680
<v Speaker 5>Saturday morning to everyone. I have wonderful news to share

532
00:30:09.720 --> 00:30:12.119
<v Speaker 5>with you. As you just heard from Jerry Hickey, our

533
00:30:12.200 --> 00:30:15.319
<v Speaker 5>spring buy one, get one free sale is still going on,

534
00:30:15.480 --> 00:30:18.720
<v Speaker 5>which means you still have time to take advantage of

535
00:30:18.759 --> 00:30:23.559
<v Speaker 5>the entire Invite Health product line being on sale right now.

536
00:30:24.160 --> 00:30:27.440
<v Speaker 5>So do make sure that you stop by one of

537
00:30:27.480 --> 00:30:30.680
<v Speaker 5>our stores and have a chat with one of our

538
00:30:30.759 --> 00:30:34.680
<v Speaker 5>nutritional experts. They are there to help guide you through

539
00:30:34.720 --> 00:30:39.799
<v Speaker 5>the process that can at times seem overwhelming. There's always

540
00:30:39.839 --> 00:30:43.119
<v Speaker 5>the basics that everyone should be zeroing in on, including

541
00:30:43.400 --> 00:30:47.759
<v Speaker 5>taking a multi vitamin, taking a Omega three fatty acid.

542
00:30:48.400 --> 00:30:52.680
<v Speaker 5>So whether you're selecting from our Performance multivitamin as an example,

543
00:30:53.160 --> 00:30:55.839
<v Speaker 5>or taking our krill oil or our fish oil. You

544
00:30:55.920 --> 00:30:58.839
<v Speaker 5>definitely want to make sure that you have those included

545
00:30:58.960 --> 00:31:03.240
<v Speaker 5>into your daily route. Now this week alone, there's been

546
00:31:03.400 --> 00:31:07.640
<v Speaker 5>so much information that has come out when it comes

547
00:31:07.680 --> 00:31:10.240
<v Speaker 5>to nutrition. So I want to share some of these

548
00:31:10.240 --> 00:31:12.279
<v Speaker 5>studies with you because I do find them to be

549
00:31:13.079 --> 00:31:17.559
<v Speaker 5>very relevant to many of the common things that people

550
00:31:17.599 --> 00:31:20.440
<v Speaker 5>are dealing with on a regular basis, but also tie

551
00:31:20.480 --> 00:31:23.960
<v Speaker 5>into to the Invite Health product line. So since we're

552
00:31:24.000 --> 00:31:26.160
<v Speaker 5>having our Spring buy and get one fre sale, I

553
00:31:26.200 --> 00:31:29.359
<v Speaker 5>thought it would be advantagious to tell you about these

554
00:31:29.440 --> 00:31:35.519
<v Speaker 5>new studies. So and that came from the Journal of

555
00:31:35.559 --> 00:31:40.920
<v Speaker 5>Clinical Nutrition, and it was looking at metabolic liver disease,

556
00:31:40.960 --> 00:31:45.039
<v Speaker 5>which is kind of a new term for non alcoholic

557
00:31:45.119 --> 00:31:49.599
<v Speaker 5>fatty liver disease, and they were looking at glucosamine. So

558
00:31:50.160 --> 00:31:53.559
<v Speaker 5>this is really interesting. You've probably heard myself as well

559
00:31:53.599 --> 00:31:56.640
<v Speaker 5>as Jerry Hicky, talk about glucosamine in the past in

560
00:31:56.680 --> 00:32:00.119
<v Speaker 5>the setting clearly of joint health, but also for the

561
00:32:00.400 --> 00:32:02.599
<v Speaker 5>way in which glucosmine has been shown to be very

562
00:32:02.640 --> 00:32:06.720
<v Speaker 5>helpful for brain health. And just were regulating not only

563
00:32:06.839 --> 00:32:11.720
<v Speaker 5>inflammation in the body, but just overall cellular function and

564
00:32:12.640 --> 00:32:16.440
<v Speaker 5>in this particular study, what they were looking at was

565
00:32:16.599 --> 00:32:24.920
<v Speaker 5>a direct causal link between the impact of glucosamine and

566
00:32:25.039 --> 00:32:28.880
<v Speaker 5>when it came to overall liver function. So as I

567
00:32:29.000 --> 00:32:32.279
<v Speaker 5>was looking through the data from this study, it was

568
00:32:32.319 --> 00:32:35.640
<v Speaker 5>really fascinating because there was over two hundred and thirty

569
00:32:35.759 --> 00:32:42.759
<v Speaker 5>thousand individuals who they were looking at their liver function test,

570
00:32:42.839 --> 00:32:45.960
<v Speaker 5>So this is looking at the different liver enzymes. And

571
00:32:46.240 --> 00:32:49.079
<v Speaker 5>this was done over in the UK and one of

572
00:32:49.079 --> 00:32:53.440
<v Speaker 5>the things that they recognize was that those who had

573
00:32:53.960 --> 00:32:59.160
<v Speaker 5>a higher intake of glucosmine via supplementation had a much

574
00:32:59.279 --> 00:33:05.759
<v Speaker 5>lowered wrist of having fatty liver disease or aka metabolic

575
00:33:06.119 --> 00:33:10.200
<v Speaker 5>liver disease. And they said, our findings are suggesting that

576
00:33:10.240 --> 00:33:14.480
<v Speaker 5>glucosamine could be beneficial as well as even a therapy

577
00:33:14.640 --> 00:33:18.759
<v Speaker 5>for those who are currently dealing with non alcoholic fatty

578
00:33:18.759 --> 00:33:21.640
<v Speaker 5>liver disease. So this is just another one of those

579
00:33:21.799 --> 00:33:26.839
<v Speaker 5>wonderful benefits that can go along with daily supplementation. We

580
00:33:26.880 --> 00:33:31.200
<v Speaker 5>have our glucosamine and chondroiten. We have our college x

581
00:33:31.440 --> 00:33:35.680
<v Speaker 5>HA which contains hydrolyzed collagens, so it has the powerful

582
00:33:35.720 --> 00:33:39.720
<v Speaker 5>collagen peptides to support your joints has the hyaluronic acid

583
00:33:39.759 --> 00:33:43.400
<v Speaker 5>in that, but it also contains glucosamine. So we have

584
00:33:43.480 --> 00:33:46.960
<v Speaker 5>many different options for you if you're you know, maybe

585
00:33:47.000 --> 00:33:49.839
<v Speaker 5>you've been into your doctor and they've told you, you know,

586
00:33:49.960 --> 00:33:54.279
<v Speaker 5>watch your carb intake because we know that the carbohydrates

587
00:33:54.279 --> 00:33:58.400
<v Speaker 5>are the main driver for non alcoholic fatty liver disease.

588
00:33:58.960 --> 00:34:01.519
<v Speaker 5>So in this study, this is just kind of one

589
00:34:01.559 --> 00:34:06.680
<v Speaker 5>of those reinforcing facts that we know about how one

590
00:34:06.759 --> 00:34:09.960
<v Speaker 5>particular thing in the body is working in multiple ways,

591
00:34:10.039 --> 00:34:13.320
<v Speaker 5>and glucosemine happens to be one of those things. So

592
00:34:13.760 --> 00:34:15.880
<v Speaker 5>you know, maybe in the past you've used glucosemine for

593
00:34:16.239 --> 00:34:18.199
<v Speaker 5>joint health and you say, oh, you know, I tried

594
00:34:18.199 --> 00:34:21.719
<v Speaker 5>glucosemine and it didn't seem to help my joints at all.

595
00:34:22.000 --> 00:34:26.599
<v Speaker 5>And I always tell folks if you fall into that category,

596
00:34:27.039 --> 00:34:28.760
<v Speaker 5>maybe you have a friend that you play tennis with

597
00:34:28.880 --> 00:34:32.000
<v Speaker 5>or pickleball with and they say, oh, I take glucosemine

598
00:34:32.000 --> 00:34:34.679
<v Speaker 5>every day and my joints feel great. And you say, okay, great,

599
00:34:34.760 --> 00:34:38.119
<v Speaker 5>I'm gonna try glucosemine. And then you do and you're like, well,

600
00:34:38.440 --> 00:34:41.559
<v Speaker 5>I don't see a difference at all. Remember that when

601
00:34:41.599 --> 00:34:46.960
<v Speaker 5>we're looking at joint dysfunction, if we're looking at any

602
00:34:47.079 --> 00:34:53.800
<v Speaker 5>issues that can arise when it comes to arthritis, there

603
00:34:53.800 --> 00:34:57.039
<v Speaker 5>are many moving parts to that. I mean, no pun intended.

604
00:34:57.119 --> 00:35:00.159
<v Speaker 5>We want to have good, you know, mobility with in

605
00:35:00.199 --> 00:35:03.679
<v Speaker 5>the joint spaces, but you always have to to recognize

606
00:35:03.719 --> 00:35:07.079
<v Speaker 5>that we're all unique in our in our own way,

607
00:35:07.199 --> 00:35:10.800
<v Speaker 5>and when it comes to to joint inflammation or joint dysfunction,

608
00:35:12.159 --> 00:35:16.239
<v Speaker 5>there are different reasons why you may be experiencing inflammation

609
00:35:16.320 --> 00:35:20.280
<v Speaker 5>and pain. One could be a lack of chondroid and

610
00:35:20.320 --> 00:35:23.800
<v Speaker 5>in a lack of glucosamine. That is clearly one area

611
00:35:23.960 --> 00:35:27.960
<v Speaker 5>that we can always assess, but it could be a

612
00:35:28.280 --> 00:35:32.400
<v Speaker 5>lack of hyaluronic acid. So the like cushioning between the

613
00:35:32.480 --> 00:35:36.760
<v Speaker 5>joint spaces has kind of started to seep out in

614
00:35:36.800 --> 00:35:39.800
<v Speaker 5>a sense. And so this is why the collage x

615
00:35:39.880 --> 00:35:46.960
<v Speaker 5>AHA is such a great choice. When you're using collage XAJA,

616
00:35:47.480 --> 00:35:51.079
<v Speaker 5>you're getting not only the collagen peptides, you're getting this

617
00:35:51.199 --> 00:35:56.280
<v Speaker 5>really comprehensive blend of powerful antioxidants that can fight off

618
00:35:56.320 --> 00:35:59.480
<v Speaker 5>the free radical damage that can be occurring within the

619
00:35:59.559 --> 00:36:03.559
<v Speaker 5>joint space. There's tumeric extract in this, so we know

620
00:36:03.599 --> 00:36:08.760
<v Speaker 5>we are getting targeted anti inflammatory action and then you're

621
00:36:08.760 --> 00:36:13.039
<v Speaker 5>getting that glucosamine as well. So there are many different

622
00:36:13.559 --> 00:36:17.679
<v Speaker 5>ways that the joint can be creating a problem for you.

623
00:36:17.800 --> 00:36:20.199
<v Speaker 5>So this is why I oftentimes will turn to a

624
00:36:20.280 --> 00:36:26.000
<v Speaker 5>product such as flex HX or the collagex HA because

625
00:36:26.000 --> 00:36:28.199
<v Speaker 5>of the comprehensive blend in that. So if you look

626
00:36:28.239 --> 00:36:32.519
<v Speaker 5>at flex HX, for example, that has your collagen peptides

627
00:36:32.519 --> 00:36:36.360
<v Speaker 5>in that, so we're replenishing collagen that's been lost through

628
00:36:36.400 --> 00:36:39.920
<v Speaker 5>the years. But then it also contains bromolane, and we

629
00:36:39.960 --> 00:36:43.280
<v Speaker 5>know the power of bromolane when it comes to going

630
00:36:43.320 --> 00:36:46.800
<v Speaker 5>in and eating up any level of inflammation that's occurring

631
00:36:46.800 --> 00:36:51.639
<v Speaker 5>within the joint space. And then that also contains dermatin

632
00:36:51.760 --> 00:36:57.519
<v Speaker 5>soulfate also known as chondroitin. So when we have a

633
00:36:57.679 --> 00:37:00.840
<v Speaker 5>problem going on in our joint, the more how comprehensive

634
00:37:00.880 --> 00:37:05.840
<v Speaker 5>we are, the more successful we're going to be. Because sometimes,

635
00:37:05.840 --> 00:37:07.679
<v Speaker 5>like I said, if you're just using one thing, if

636
00:37:07.719 --> 00:37:09.599
<v Speaker 5>you just say, well I just tried glucosmine and it

637
00:37:09.599 --> 00:37:12.719
<v Speaker 5>didn't work for me, well there could be a reason

638
00:37:12.760 --> 00:37:15.079
<v Speaker 5>why that is. It could be that because your joints

639
00:37:15.119 --> 00:37:18.519
<v Speaker 5>actually need the highaluronic acid or that the level of

640
00:37:18.639 --> 00:37:23.039
<v Speaker 5>collagen loss is the main reason. So look to those

641
00:37:23.079 --> 00:37:28.280
<v Speaker 5>two products in particular and you should find great success.

642
00:37:28.840 --> 00:37:32.559
<v Speaker 5>So one is colloge x ha has the hyaluronic acid,

643
00:37:32.639 --> 00:37:36.119
<v Speaker 5>the glucosamine, the collagen peptides in that has tumeric in it.

644
00:37:36.559 --> 00:37:39.559
<v Speaker 5>There's even grape seed extract in that formulation as well,

645
00:37:40.079 --> 00:37:44.760
<v Speaker 5>just to enhance the antioxidant power. And then you can

646
00:37:44.840 --> 00:37:48.719
<v Speaker 5>also look at FLEXHX and the flex HX with the

647
00:37:48.760 --> 00:37:55.280
<v Speaker 5>collagen peptides, the bromoline and that chindroiden certainly packs a punch.

648
00:37:55.920 --> 00:37:59.559
<v Speaker 5>So do make sure that you check those two products

649
00:37:59.599 --> 00:38:03.039
<v Speaker 5>out during the spring sale. And remember, folks, this is

650
00:38:03.079 --> 00:38:07.239
<v Speaker 5>a limited time event, so we launched it last week.

651
00:38:07.800 --> 00:38:11.519
<v Speaker 5>It doesn't last forever, so you have to to make

652
00:38:11.559 --> 00:38:13.760
<v Speaker 5>sure that you stop by one of the stores or

653
00:38:13.800 --> 00:38:16.400
<v Speaker 5>go to our website invite health dot com to take

654
00:38:16.440 --> 00:38:21.440
<v Speaker 5>advantage of those wonderful deals. Now let's carry on because

655
00:38:21.480 --> 00:38:24.079
<v Speaker 5>as I said, there are so many studies that have

656
00:38:24.119 --> 00:38:26.880
<v Speaker 5>come out, So let me move to the next one,

657
00:38:26.920 --> 00:38:28.760
<v Speaker 5>cause I think that you will find this one as

658
00:38:28.920 --> 00:38:38.199
<v Speaker 5>interesting as I did. This one is fascinating for me

659
00:38:38.400 --> 00:38:41.639
<v Speaker 5>on a couple of different fronts. Number one, we know

660
00:38:42.360 --> 00:38:46.320
<v Speaker 5>that the body requires alphaalopoic acid. It's one of the

661
00:38:46.360 --> 00:38:51.719
<v Speaker 5>most important antioxidants in the human body and it plays

662
00:38:51.719 --> 00:38:55.039
<v Speaker 5>many functional roles, one of which is it helps to

663
00:38:55.119 --> 00:39:00.000
<v Speaker 5>stabilize our other natural antioxidants. So when we look at

664
00:39:00.039 --> 00:39:03.480
<v Speaker 5>OQ ten, for example, if the body is lacking in

665
00:39:03.599 --> 00:39:08.280
<v Speaker 5>alfalopoc acid, that can have a direct effect on diminishing

666
00:39:08.599 --> 00:39:14.159
<v Speaker 5>your COQ ten levels. So, while it's very complex, we

667
00:39:14.719 --> 00:39:16.960
<v Speaker 5>know these things. So this is why it's always wise

668
00:39:17.039 --> 00:39:19.159
<v Speaker 5>to make sure that you're taking COQ ten every day

669
00:39:19.159 --> 00:39:23.880
<v Speaker 5>along with your Omega three fatty acid and your multivitamin.

670
00:39:24.800 --> 00:39:27.079
<v Speaker 5>I would say that there's the main things that everybody

671
00:39:27.159 --> 00:39:29.960
<v Speaker 5>should be taking. So say, for example, you take the

672
00:39:30.000 --> 00:39:34.440
<v Speaker 5>Core multivitamin from Invite Health, you take the kryl Oil Advanced,

673
00:39:34.800 --> 00:39:38.719
<v Speaker 5>you take the coke ten ubiquanol. And remember the ubiquenol

674
00:39:38.800 --> 00:39:42.280
<v Speaker 5>form that we use is conica. So conica is the

675
00:39:42.320 --> 00:39:48.360
<v Speaker 5>bioidentical form of coenzyme Q ten. So al falopoc acid

676
00:39:48.639 --> 00:39:53.039
<v Speaker 5>is very important to maintain healthy coq ten levels. And

677
00:39:53.199 --> 00:39:56.840
<v Speaker 5>we also know that a cetyl l carnitine is incredibly

678
00:39:56.880 --> 00:40:00.719
<v Speaker 5>important to generate up energy to help the body regulate

679
00:40:00.920 --> 00:40:06.519
<v Speaker 5>blood glucose spikes, and when we're looking at the combination

680
00:40:07.039 --> 00:40:11.119
<v Speaker 5>of those two, we turn to our wonderful formulation that

681
00:40:11.159 --> 00:40:14.800
<v Speaker 5>we have, which is the LCAR with ALA. Now we

682
00:40:14.880 --> 00:40:18.360
<v Speaker 5>know ALCAR with ALA is a powerhouse when it comes

683
00:40:18.400 --> 00:40:22.079
<v Speaker 5>to cognitive function, just so for brain health in general.

684
00:40:22.480 --> 00:40:25.920
<v Speaker 5>So if you have concerns with memory, attention focus, this

685
00:40:26.000 --> 00:40:28.559
<v Speaker 5>is going to be an excellent product to include into

686
00:40:28.639 --> 00:40:32.119
<v Speaker 5>your routine. But it's also wonderful for folks who are

687
00:40:32.519 --> 00:40:35.880
<v Speaker 5>maybe a diabetic pre diabetic, because we know it helps

688
00:40:35.920 --> 00:40:40.159
<v Speaker 5>with the regulation of blood glucose. It does a wonderful

689
00:40:40.199 --> 00:40:45.480
<v Speaker 5>job with daily cellular detoxification and protecting our cells from

690
00:40:45.639 --> 00:40:51.280
<v Speaker 5>oxidative stress and free radical damage. But in this particular study,

691
00:40:51.920 --> 00:40:59.239
<v Speaker 5>they looked at the combination of l CAR with ALA,

692
00:40:59.360 --> 00:41:01.079
<v Speaker 5>which I think is really fascinating. I'm like, wow, they

693
00:41:01.079 --> 00:41:04.320
<v Speaker 5>could have been using the invite health formulation in this study.

694
00:41:05.599 --> 00:41:10.519
<v Speaker 5>So they found that women who are prone to migraines,

695
00:41:11.239 --> 00:41:13.599
<v Speaker 5>and so this is very interesting because we know that

696
00:41:14.760 --> 00:41:20.199
<v Speaker 5>women have a higher tendency to have migraines throughout their

697
00:41:20.280 --> 00:41:24.199
<v Speaker 5>life and there's a direct hormonal connection to this. So

698
00:41:24.239 --> 00:41:27.239
<v Speaker 5>when we look at estrogen balance in the body, and

699
00:41:27.320 --> 00:41:32.840
<v Speaker 5>progesterone levels. This can be a triggering reason why women

700
00:41:33.280 --> 00:41:35.519
<v Speaker 5>throughout their life, so it's not like, oh, it's just

701
00:41:35.840 --> 00:41:38.760
<v Speaker 5>why you're having your menstrual cycle. This can occur post

702
00:41:38.800 --> 00:41:42.280
<v Speaker 5>MENOPAUSEI as well, So it's because of those hormonal fluctuations

703
00:41:42.280 --> 00:41:47.440
<v Speaker 5>that we see this uptick in migraines in women compared

704
00:41:47.760 --> 00:41:51.960
<v Speaker 5>that two men. So this was a randomized, triple blinded,

705
00:41:52.239 --> 00:41:56.079
<v Speaker 5>placebo controlled trial, so it's a very advanced clinical trial.

706
00:41:56.800 --> 00:42:00.760
<v Speaker 5>And they were looking at the use of of acetyl

707
00:42:00.760 --> 00:42:07.000
<v Speaker 5>alcarnatine and alfalopoic acid, and they found that when they

708
00:42:07.039 --> 00:42:11.920
<v Speaker 5>gave women five hundred milligrams of acetyl alcarnatine and then

709
00:42:11.960 --> 00:42:15.000
<v Speaker 5>giving them a thousand milligrams of alfalopoc acid. They had

710
00:42:15.000 --> 00:42:18.519
<v Speaker 5>them do this every day for twelve weeks and then

711
00:42:18.519 --> 00:42:22.760
<v Speaker 5>they had a placebo group. They found that the migraine frequency,

712
00:42:23.039 --> 00:42:26.760
<v Speaker 5>severity and their overall mental health because if you have

713
00:42:26.800 --> 00:42:30.880
<v Speaker 5>a woman who is dealing with chronic migraines, this can

714
00:42:31.000 --> 00:42:36.039
<v Speaker 5>lead to issues such as anxiety and depression, low mood. Certainly,

715
00:42:36.079 --> 00:42:39.119
<v Speaker 5>it can affect energy levels. So these are all the

716
00:42:39.119 --> 00:42:42.440
<v Speaker 5>things that we always like to look at and we

717
00:42:42.840 --> 00:42:47.199
<v Speaker 5>recognize in this particular study that after twelve weeks, those

718
00:42:47.280 --> 00:42:52.800
<v Speaker 5>women who had been suffering with migraines for years had

719
00:42:52.880 --> 00:42:58.000
<v Speaker 5>a significant improvement on their overall quality of life. So

720
00:42:58.199 --> 00:43:03.000
<v Speaker 5>this is why when we are assessing individuals, when people

721
00:43:03.039 --> 00:43:06.119
<v Speaker 5>come in and they have a conversation with us at

722
00:43:06.199 --> 00:43:09.360
<v Speaker 5>Invite Health, we always ask those questions because we want

723
00:43:09.400 --> 00:43:11.119
<v Speaker 5>to make sure that we get you on the right

724
00:43:11.480 --> 00:43:15.920
<v Speaker 5>nutrients for your specific health needs. Now, maybe you have

725
00:43:16.079 --> 00:43:19.519
<v Speaker 5>never experienced a migraine in your life, and that is

726
00:43:19.719 --> 00:43:23.239
<v Speaker 5>a wonderful thing, but perhaps this is an issue that

727
00:43:23.320 --> 00:43:26.119
<v Speaker 5>you have or someone that you know has. This would

728
00:43:26.159 --> 00:43:29.320
<v Speaker 5>be a wonderful thing to bring up with one of

729
00:43:29.360 --> 00:43:33.280
<v Speaker 5>the Invite nutritionists because we may find that the inclusion

730
00:43:33.880 --> 00:43:37.360
<v Speaker 5>of our l CAR with ALA formulation can give you

731
00:43:37.599 --> 00:43:42.880
<v Speaker 5>significant support. So it's an amazing breakthrough study. And we

732
00:43:42.960 --> 00:43:46.639
<v Speaker 5>know that there's been direct correlations between a CL carnatine

733
00:43:46.719 --> 00:43:50.760
<v Speaker 5>levels and depression, and they have found that individuals who

734
00:43:50.800 --> 00:43:54.320
<v Speaker 5>suffer from mild to moderate depression, if they test their

735
00:43:54.360 --> 00:43:57.480
<v Speaker 5>blood level of a CTL carnatine, those levels are expected

736
00:43:57.519 --> 00:44:01.159
<v Speaker 5>to be low. So these are the reasons why when

737
00:44:01.199 --> 00:44:04.039
<v Speaker 5>we do all of these different assessments when you come

738
00:44:04.039 --> 00:44:07.719
<v Speaker 5>in and you have your free nutrition consultation, that we

739
00:44:07.880 --> 00:44:12.360
<v Speaker 5>recognize that us having those conversations with you is the

740
00:44:12.440 --> 00:44:15.599
<v Speaker 5>key to success for your wellness journey. And I always

741
00:44:15.599 --> 00:44:19.000
<v Speaker 5>say that's what makes Invite Health so incredibly unique is

742
00:44:19.039 --> 00:44:24.119
<v Speaker 5>that we have the not only the powerful formulations, but

743
00:44:24.159 --> 00:44:28.599
<v Speaker 5>that we have a staff of nutritional experts who are

744
00:44:28.679 --> 00:44:32.960
<v Speaker 5>so incredibly passionate about helping you when it comes to

745
00:44:33.639 --> 00:44:37.400
<v Speaker 5>whatever your wellness goals are. So do take advantage of that.

746
00:44:37.440 --> 00:44:40.280
<v Speaker 5>You can stop by Forest Hills today, for example, and

747
00:44:40.400 --> 00:44:43.800
<v Speaker 5>have a conversation with doctor Claire. I have a lot

748
00:44:43.840 --> 00:44:45.760
<v Speaker 5>more than I need to cover, but I'm looking at

749
00:44:45.760 --> 00:44:47.440
<v Speaker 5>the clock and I do need to squeeze in a

750
00:44:47.480 --> 00:44:49.840
<v Speaker 5>quick break, So stick around with me. I will be

751
00:44:50.119 --> 00:44:53.320
<v Speaker 5>right back just after this. Does springtime make you think

752
00:44:53.360 --> 00:44:56.639
<v Speaker 5>of more daylight? Flowers and trees in bloom, or even

753
00:44:56.679 --> 00:44:59.360
<v Speaker 5>spring cleaning? Those are all good, but not as great

754
00:44:59.440 --> 00:45:01.719
<v Speaker 5>as the en Inite Health Buy one, get one free

755
00:45:01.719 --> 00:45:04.519
<v Speaker 5>Spring into savings event. The sale is on now by

756
00:45:04.599 --> 00:45:07.480
<v Speaker 5>any Invite Health product at suggested retail and get the

757
00:45:07.519 --> 00:45:10.679
<v Speaker 5>second bottle free spring into an Invite store today. To

758
00:45:10.760 --> 00:45:13.159
<v Speaker 5>learn more about how to stay healthy with the help

759
00:45:13.199 --> 00:45:15.840
<v Speaker 5>from one of our nutrition experts. Give us a call

760
00:45:15.920 --> 00:45:18.760
<v Speaker 5>to order by phone right now at eight hundred sixty

761
00:45:18.800 --> 00:45:21.719
<v Speaker 5>three two zero five seven to two. That's eight hundred

762
00:45:21.960 --> 00:45:24.960
<v Speaker 5>sixty three to two zero five seven to two. Listen

763
00:45:24.960 --> 00:45:28.559
<v Speaker 5>to past shows and informative podcasts all at invitehealth dot com.

764
00:45:28.679 --> 00:45:31.719
<v Speaker 5>Visit invitehealth dot com for our retail locations and to

765
00:45:31.800 --> 00:45:35.079
<v Speaker 5>set up a free nutritional consultation in person, by phone

766
00:45:35.239 --> 00:45:38.679
<v Speaker 5>or by video. Take advantage of invites limited time buy one,

767
00:45:38.719 --> 00:45:42.039
<v Speaker 5>get one free spring into Savings sale. Contact Invite at

768
00:45:42.079 --> 00:45:45.159
<v Speaker 5>eight hundred sixty three two zero five seven two That

769
00:45:45.320 --> 00:45:49.000
<v Speaker 5>number again, eight hundred sixty three two zero five seven

770
00:45:49.000 --> 00:45:57.199
<v Speaker 5>to two, or go to invite heealth dot com and

771
00:45:57.440 --> 00:46:03.039
<v Speaker 5>welcome back to Invite Health Radio. I am doctor Amanda Williams.

772
00:46:03.039 --> 00:46:05.800
<v Speaker 5>We're having our spring by when get one fre sale

773
00:46:05.840 --> 00:46:09.559
<v Speaker 5>going on right now. And of course all of you

774
00:46:09.639 --> 00:46:12.679
<v Speaker 5>know I'm a huge basketball fan, so I'm in my

775
00:46:12.760 --> 00:46:17.159
<v Speaker 5>glory right now. March madness. I'm just I stayed up

776
00:46:17.239 --> 00:46:20.119
<v Speaker 5>really late last night to watch all of the games.

777
00:46:21.280 --> 00:46:23.679
<v Speaker 5>I would say it's interesting the way that they schedule

778
00:46:23.719 --> 00:46:27.519
<v Speaker 5>out the games that in the beginning, you know, they

779
00:46:27.599 --> 00:46:29.920
<v Speaker 5>stack all of the games. You know, and they start

780
00:46:29.920 --> 00:46:32.440
<v Speaker 5>at like noon and they then you have the ones

781
00:46:32.480 --> 00:46:34.079
<v Speaker 5>that are being played over on the West Coast and

782
00:46:34.079 --> 00:46:37.559
<v Speaker 5>they don't even you know, tip off until after ten

783
00:46:37.559 --> 00:46:40.760
<v Speaker 5>o'clock at night. And then you get into the next

784
00:46:40.840 --> 00:46:43.800
<v Speaker 5>round and then there's you know, less teams, and so

785
00:46:44.199 --> 00:46:47.199
<v Speaker 5>you know, by the time you get to the Elite

786
00:46:47.280 --> 00:46:50.599
<v Speaker 5>eight and the final four, it's like you're like feeling

787
00:46:50.639 --> 00:46:55.039
<v Speaker 5>like you're not getting enough basketball anymore. But goodness, gracious

788
00:46:55.039 --> 00:46:57.639
<v Speaker 5>Saint John's, you know, they really have a shot at it.

789
00:46:57.679 --> 00:47:00.199
<v Speaker 5>So I know, for all of you New Yorkers, this

790
00:47:00.239 --> 00:47:04.320
<v Speaker 5>is an exciting time for you. My Wolverines they are

791
00:47:04.360 --> 00:47:06.519
<v Speaker 5>going to be playing later today, so we'll see how

792
00:47:06.559 --> 00:47:08.360
<v Speaker 5>that all turns out. It's going to be a tough game,

793
00:47:09.280 --> 00:47:10.920
<v Speaker 5>and if we look kind of the way that we

794
00:47:11.000 --> 00:47:13.840
<v Speaker 5>did the other night, it could be a rough, rough,

795
00:47:14.199 --> 00:47:18.719
<v Speaker 5>uh rough thing. So hopefully they are a little cleaner today.

796
00:47:18.800 --> 00:47:21.800
<v Speaker 5>It was a quite the sloppy game the other day.

797
00:47:22.559 --> 00:47:26.000
<v Speaker 5>But in any event, it's my favorite time of year.

798
00:47:26.519 --> 00:47:28.599
<v Speaker 5>It used to be my favorite time up in Michigan

799
00:47:28.639 --> 00:47:32.000
<v Speaker 5>because I loved springtime. I like to you know, see

800
00:47:32.000 --> 00:47:35.320
<v Speaker 5>the snow clearly go away, but then to start to

801
00:47:35.360 --> 00:47:39.039
<v Speaker 5>see all of the flowers in bloom and the trees,

802
00:47:39.320 --> 00:47:41.639
<v Speaker 5>you know, getting their leaves back. I just I love

803
00:47:41.719 --> 00:47:44.880
<v Speaker 5>this time of year. It's a little bit different down

804
00:47:44.920 --> 00:47:48.559
<v Speaker 5>here in South Florida clearly because you don't always recognize

805
00:47:48.559 --> 00:47:52.840
<v Speaker 5>the seasonal changes. But in any event, you know, it's

806
00:47:52.880 --> 00:47:55.880
<v Speaker 5>still springtime, and you know, we have the joy of

807
00:47:55.960 --> 00:48:01.159
<v Speaker 5>having our spring Bogo sail going on. So let's carry

808
00:48:01.199 --> 00:48:06.039
<v Speaker 5>on with more studies because, like I said, they're very

809
00:48:06.119 --> 00:48:11.280
<v Speaker 5>relevant to to the Invite Health product line. And when

810
00:48:11.320 --> 00:48:16.159
<v Speaker 5>it comes to the way in which I go through

811
00:48:16.360 --> 00:48:20.280
<v Speaker 5>clinical trials, each week, I get a ton of them

812
00:48:20.480 --> 00:48:23.760
<v Speaker 5>coming through, and Jerry Hickey does as well. And sometimes

813
00:48:23.760 --> 00:48:25.800
<v Speaker 5>we'll call each other and I'll be like, Jerry, did

814
00:48:25.800 --> 00:48:27.800
<v Speaker 5>you see this study? And he'll say, oh, my gosh,

815
00:48:27.840 --> 00:48:30.639
<v Speaker 5>I was just reading that this morning. So we were

816
00:48:30.880 --> 00:48:34.920
<v Speaker 5>talking this week and you know, going through some of

817
00:48:34.719 --> 00:48:38.840
<v Speaker 5>the different research studies that have come out, and because

818
00:48:38.880 --> 00:48:42.480
<v Speaker 5>we're both you know, science geeks, and we love looking

819
00:48:42.519 --> 00:48:46.320
<v Speaker 5>at this stuff. And sometimes it's overwhelming for us because

820
00:48:46.320 --> 00:48:51.320
<v Speaker 5>we get so many you know, journal studies that get

821
00:48:52.639 --> 00:48:55.679
<v Speaker 5>passed along to us throughout the week. But in any event,

822
00:48:55.760 --> 00:48:58.800
<v Speaker 5>we always you know, pencil out time in our day

823
00:48:58.840 --> 00:49:01.920
<v Speaker 5>that we can rese search all of the data because

824
00:49:02.440 --> 00:49:04.559
<v Speaker 5>it's what we do every day and it's what we

825
00:49:04.960 --> 00:49:09.239
<v Speaker 5>love doing. Because this is why Invite Health is who

826
00:49:09.280 --> 00:49:12.719
<v Speaker 5>we are, because we are based on the science. We

827
00:49:12.760 --> 00:49:15.760
<v Speaker 5>are based on the clinical research. You know, we don't

828
00:49:15.840 --> 00:49:21.119
<v Speaker 5>willy nilly throw products together. This is always based upon

829
00:49:21.199 --> 00:49:24.800
<v Speaker 5>that sound clinical evidence. And so when you look at

830
00:49:24.840 --> 00:49:29.320
<v Speaker 5>a product like alcar with ALA, there's a reason why

831
00:49:29.360 --> 00:49:33.119
<v Speaker 5>so many years ago Jerry decided to partner up the

832
00:49:33.159 --> 00:49:37.320
<v Speaker 5>acetyl alcarnantine with the alphalapoic acid. There is a reason

833
00:49:37.400 --> 00:49:43.519
<v Speaker 5>why when he formulated flex HX that he partnered up

834
00:49:44.000 --> 00:49:49.320
<v Speaker 5>the hydrolyzed collagen along with the bromolane and the ch

835
00:49:49.360 --> 00:49:53.679
<v Speaker 5>anddroyten in that formulation. And same thing when you look

836
00:49:53.679 --> 00:49:57.159
<v Speaker 5>at our coenzyme q ten formulation. There's a reason why

837
00:49:57.199 --> 00:50:01.679
<v Speaker 5>we use Conicut because we don't want to source our

838
00:50:01.719 --> 00:50:06.360
<v Speaker 5>coq ten from any other place besides where we know

839
00:50:07.840 --> 00:50:13.400
<v Speaker 5>the clinical data shows that supplementation is going to be beneficial,

840
00:50:13.800 --> 00:50:16.800
<v Speaker 5>and we know this is the case with our coq

841
00:50:16.960 --> 00:50:21.239
<v Speaker 5>ten ubiquhenol sixty milligram and our ubiquen al one hundred

842
00:50:21.239 --> 00:50:25.719
<v Speaker 5>and twenty milligram, which is also partnered up with the NADH.

843
00:50:26.199 --> 00:50:31.440
<v Speaker 5>So when you are supplementing with the Invite Health coenzyme

844
00:50:31.519 --> 00:50:34.719
<v Speaker 5>q ten, you can rest assured. You say, Okay, I

845
00:50:34.760 --> 00:50:38.079
<v Speaker 5>know all these years ago Jerry Hicky was sitting there

846
00:50:38.079 --> 00:50:40.960
<v Speaker 5>at his desk and he was looking at the clinical research.

847
00:50:40.960 --> 00:50:43.719
<v Speaker 5>He was analyzing that data, and he was saying, this

848
00:50:43.800 --> 00:50:47.920
<v Speaker 5>is what makes sense for a product for the invite

849
00:50:47.920 --> 00:50:51.480
<v Speaker 5>Health line. And so when you're using it, you know

850
00:50:51.760 --> 00:50:55.280
<v Speaker 5>you're getting the highest potency and highest quality in the

851
00:50:55.320 --> 00:51:00.719
<v Speaker 5>most well researched of those nutrients. So I digress. Now

852
00:51:01.079 --> 00:51:05.159
<v Speaker 5>I am going to talk about this study that came out,

853
00:51:05.239 --> 00:51:07.639
<v Speaker 5>and this isn't a new study in the sense of

854
00:51:07.679 --> 00:51:13.119
<v Speaker 5>the topic based because there are many other clinical trials

855
00:51:13.159 --> 00:51:17.599
<v Speaker 5>that have indicated that low serum coq ten levels, so

856
00:51:17.760 --> 00:51:20.000
<v Speaker 5>meaning your blood levels. So say you go in and

857
00:51:20.000 --> 00:51:23.360
<v Speaker 5>you have a coq ten blood test done, which is

858
00:51:23.599 --> 00:51:27.039
<v Speaker 5>a hard feat to have happened because doctors never test

859
00:51:27.039 --> 00:51:29.960
<v Speaker 5>your coq ten. But if you are lucky enough to

860
00:51:30.480 --> 00:51:34.239
<v Speaker 5>have a functional medicine doctor, then you are going to

861
00:51:34.280 --> 00:51:38.360
<v Speaker 5>have that coenz i'm q ten level tested. So we

862
00:51:38.480 --> 00:51:43.639
<v Speaker 5>know that co q ten serum levels have been shown

863
00:51:43.719 --> 00:51:50.360
<v Speaker 5>to have a direct relationship with diabetes. And and this

864
00:51:50.440 --> 00:51:53.159
<v Speaker 5>makes sense because think about the function of coq ten

865
00:51:53.239 --> 00:51:56.199
<v Speaker 5>naturally in the body. Remember, it's the one of the

866
00:51:56.280 --> 00:52:01.639
<v Speaker 5>main energy sources for your cell. So if you have diabetes,

867
00:52:02.559 --> 00:52:05.880
<v Speaker 5>then we already know that you're dealing with an energy

868
00:52:06.039 --> 00:52:11.079
<v Speaker 5>compromised system. So if you take a diabetic and you

869
00:52:11.159 --> 00:52:14.679
<v Speaker 5>test their coq ten level, one is going to forecast

870
00:52:14.760 --> 00:52:17.880
<v Speaker 5>that when that blood test comes back, your coq ten

871
00:52:18.000 --> 00:52:20.880
<v Speaker 5>level is going to be at the low end. So

872
00:52:21.199 --> 00:52:25.519
<v Speaker 5>this is something that has been well documented. But in

873
00:52:25.559 --> 00:52:32.159
<v Speaker 5>the reviews of cardiovascular medicine, they discovered this link between

874
00:52:32.199 --> 00:52:36.559
<v Speaker 5>the use of coq ten among people who use statin drugs.

875
00:52:36.559 --> 00:52:39.440
<v Speaker 5>Because remember this is a fairly common thing now. I

876
00:52:39.480 --> 00:52:45.400
<v Speaker 5>remember many years ago, decades ago now, when people would

877
00:52:45.440 --> 00:52:49.960
<v Speaker 5>be put on a statin medication for their cholesterol and

878
00:52:50.000 --> 00:52:52.440
<v Speaker 5>then they started to feel, you know, really kind of achey,

879
00:52:52.760 --> 00:52:55.360
<v Speaker 5>the muscle aches, the fatigue, and they're like, what in

880
00:52:55.360 --> 00:52:59.360
<v Speaker 5>the world is going on? And doctors weren't drawing that

881
00:52:59.400 --> 00:53:03.280
<v Speaker 5>connection that the coq ten level in the body was

882
00:53:03.360 --> 00:53:06.920
<v Speaker 5>being depleted because of the statin drug. So if you're

883
00:53:07.000 --> 00:53:12.519
<v Speaker 5>on a crestore eliptor any of those medications, or the

884
00:53:12.559 --> 00:53:16.800
<v Speaker 5>generic variety of those you need to be taking coenzyme

885
00:53:16.880 --> 00:53:22.280
<v Speaker 5>q ten. This is well known, but we also know

886
00:53:23.119 --> 00:53:29.760
<v Speaker 5>that individuals who have high cholesterol oftentimes fall into that

887
00:53:29.920 --> 00:53:35.079
<v Speaker 5>category of having metabolic syndrome. So what does that mean, Well,

888
00:53:35.079 --> 00:53:38.119
<v Speaker 5>it means that not only do they have elevated LDL

889
00:53:38.239 --> 00:53:43.480
<v Speaker 5>levels and elevated triglycerides, but it increase in their abdominal

890
00:53:43.639 --> 00:53:48.760
<v Speaker 5>circumference so belly fat, and they have insulin resistance, so

891
00:53:48.840 --> 00:53:55.480
<v Speaker 5>they're metabolic syndrome. And they were looking at diabetics who

892
00:53:55.519 --> 00:53:59.719
<v Speaker 5>were taking a statin medication for their cholesterol and then

893
00:53:59.760 --> 00:54:04.119
<v Speaker 5>they gave them coq ten and they could see this

894
00:54:04.800 --> 00:54:09.239
<v Speaker 5>direct relationship between a better management of not only their

895
00:54:09.280 --> 00:54:12.920
<v Speaker 5>total cholesterol through the action of co q ten, but

896
00:54:13.079 --> 00:54:18.440
<v Speaker 5>also how impactful that was on blood glucose regulation. So

897
00:54:18.519 --> 00:54:21.639
<v Speaker 5>looking at hemoglobe and A one C levels and understanding

898
00:54:22.159 --> 00:54:27.679
<v Speaker 5>that coq ten plays a direct relationship to how the

899
00:54:27.719 --> 00:54:34.320
<v Speaker 5>body responds to rises in blood glucose. And they said

900
00:54:34.360 --> 00:54:37.280
<v Speaker 5>that individuals who you know, take a statin and coenzyme

901
00:54:37.400 --> 00:54:44.800
<v Speaker 5>q ten have a reduced risk of developing new onset diabetes. Remember,

902
00:54:45.119 --> 00:54:47.960
<v Speaker 5>if we are a pre diabetic or we have metabolic syndrome.

903
00:54:48.639 --> 00:54:54.639
<v Speaker 5>Just adding in co Q ten alone is a means

904
00:54:55.400 --> 00:54:59.360
<v Speaker 5>to overcome that insulin resistance. Obviously, we have to look

905
00:54:59.360 --> 00:55:02.920
<v Speaker 5>at dietary modifications as well. Now you can't you know,

906
00:55:03.000 --> 00:55:04.719
<v Speaker 5>just think, oh, I'll just take my coke ten and

907
00:55:04.760 --> 00:55:07.440
<v Speaker 5>I'll just you know, eat high carbs and you know,

908
00:55:07.840 --> 00:55:10.000
<v Speaker 5>eat my cookies and all my sweets and drink my

909
00:55:10.079 --> 00:55:14.519
<v Speaker 5>sugar sweetened beverages all day. You have to make those

910
00:55:14.559 --> 00:55:18.239
<v Speaker 5>dietary modifications as well. And you know, adherence to a

911
00:55:18.280 --> 00:55:24.880
<v Speaker 5>Mediterranean diet that is so incredibly important. The fiber intake

912
00:55:25.280 --> 00:55:28.480
<v Speaker 5>is critical to this. If you already know, if you're

913
00:55:28.480 --> 00:55:31.159
<v Speaker 5>listening and you're like, yeah, I know, I don't eat

914
00:55:31.239 --> 00:55:36.000
<v Speaker 5>enough fruits or vegetables. That's me. Please go and take

915
00:55:36.679 --> 00:55:43.920
<v Speaker 5>our fiber gummies. When you take the invite fibergummies, you're

916
00:55:43.920 --> 00:55:51.400
<v Speaker 5>getting three grams of fiber per serving. Why does that matter? Well,

917
00:55:51.760 --> 00:55:56.760
<v Speaker 5>because we know Americans do a very bad job at

918
00:55:57.119 --> 00:56:00.599
<v Speaker 5>getting a high enough intake of fiber in their diet

919
00:56:00.719 --> 00:56:03.199
<v Speaker 5>each and every single day. Why because you don't eat

920
00:56:03.280 --> 00:56:07.199
<v Speaker 5>enough fruits and vegetables. I always go back to, you know,

921
00:56:07.280 --> 00:56:09.760
<v Speaker 5>how much are you supposed to be eating? Well? When

922
00:56:09.800 --> 00:56:12.239
<v Speaker 5>it comes to your fruits one to two cups per day.

923
00:56:12.679 --> 00:56:14.440
<v Speaker 5>And this isn't just like, oh, once a week I

924
00:56:14.480 --> 00:56:17.039
<v Speaker 5>have a fruit salad, so I'm covered right now. We're

925
00:56:17.079 --> 00:56:22.960
<v Speaker 5>talking one to two cups of fruit per day, vegetables

926
00:56:23.679 --> 00:56:27.360
<v Speaker 5>two to three cups. Now, I think most people can

927
00:56:27.440 --> 00:56:31.679
<v Speaker 5>do a self assessment on that and go I'm probably

928
00:56:31.719 --> 00:56:35.840
<v Speaker 5>not coming anywhere close to two to three cups of

929
00:56:35.960 --> 00:56:40.519
<v Speaker 5>vegetables per day. Now. This is kind of fascinating because

930
00:56:40.559 --> 00:56:44.360
<v Speaker 5>there was a study that came out this week and

931
00:56:44.719 --> 00:56:49.079
<v Speaker 5>it was published in the Food Research International Journal, and

932
00:56:49.320 --> 00:56:54.639
<v Speaker 5>researchers over in Australia we're looking at the different properties

933
00:56:54.679 --> 00:56:58.960
<v Speaker 5>within foods and the fiber component to that and saying,

934
00:56:59.039 --> 00:57:01.800
<v Speaker 5>you know, we know that there's high rate of all

935
00:57:01.800 --> 00:57:05.280
<v Speaker 5>of these chronic disease states out there, and this is

936
00:57:05.320 --> 00:57:08.440
<v Speaker 5>a global issue. We can see problems when it comes

937
00:57:08.519 --> 00:57:12.000
<v Speaker 5>to irritable bowel, we can see you know, cardiovascular disease

938
00:57:12.079 --> 00:57:15.000
<v Speaker 5>on the rise, non alcoholic fatty liver disease, which I've

939
00:57:15.000 --> 00:57:19.920
<v Speaker 5>already mentioned today, diabetes, So you know, where is there

940
00:57:20.679 --> 00:57:22.920
<v Speaker 5>a commonality between all of these and we can look

941
00:57:22.960 --> 00:57:28.519
<v Speaker 5>at the diet and the interesting findings from this research

942
00:57:28.599 --> 00:57:32.159
<v Speaker 5>out of Australia. I definitely want to be able to

943
00:57:32.599 --> 00:57:37.760
<v Speaker 5>share with you because there's such a direct connection between

944
00:57:37.800 --> 00:57:40.199
<v Speaker 5>the foods that we are eating every day and our

945
00:57:40.360 --> 00:57:44.679
<v Speaker 5>overall health, and it really truly makes such a difference.

946
00:57:45.159 --> 00:57:47.920
<v Speaker 5>So I'm going to get into some of the details

947
00:57:47.960 --> 00:57:50.079
<v Speaker 5>of this, but I do need to squeeze in a

948
00:57:50.199 --> 00:57:53.599
<v Speaker 5>quick break. So remember, we have our Spring Buy one,

949
00:57:53.599 --> 00:57:55.480
<v Speaker 5>Get one freestyle going on. You can go to our

950
00:57:55.480 --> 00:57:59.039
<v Speaker 5>website invitehealth dot com. You can order your products there,

951
00:57:59.079 --> 00:58:01.400
<v Speaker 5>you can give us a call, or you can stop

952
00:58:01.440 --> 00:58:03.960
<v Speaker 5>by one of our stores and have a chat with

953
00:58:04.000 --> 00:58:07.440
<v Speaker 5>one of our nutritional experts. So stick around. I will

954
00:58:07.440 --> 00:58:10.880
<v Speaker 5>be right back just after this. Does springtime make you

955
00:58:10.920 --> 00:58:14.119
<v Speaker 5>think of more daylight? Flowers and trees in bloom, or

956
00:58:14.159 --> 00:58:16.880
<v Speaker 5>even spring cleaning? Those are all good, but not as

957
00:58:16.920 --> 00:58:19.480
<v Speaker 5>great as the Invite Health Buy one, get one free

958
00:58:19.519 --> 00:58:22.320
<v Speaker 5>Spring into savings event. The sale is on now. Buy

959
00:58:22.400 --> 00:58:25.280
<v Speaker 5>any Invite Health product at suggested retail and get the

960
00:58:25.320 --> 00:58:28.480
<v Speaker 5>second bottle free spring into an Invite store today. To

961
00:58:28.559 --> 00:58:30.920
<v Speaker 5>learn more about how to stay healthy with the help

962
00:58:31.000 --> 00:58:33.639
<v Speaker 5>from one of our nutrition experts, give us a call

963
00:58:33.679 --> 00:58:36.559
<v Speaker 5>to order by phone right now at eight hundred sixty

964
00:58:36.559 --> 00:58:39.119
<v Speaker 5>three to two zero five seven to two. That's eight

965
00:58:39.199 --> 00:58:42.239
<v Speaker 5>hundred sixty three to two zero five seven to two.

966
00:58:42.440 --> 00:58:45.920
<v Speaker 5>Listen to past shows and informative podcasts all at invitehealth

967
00:58:45.920 --> 00:58:49.239
<v Speaker 5>dot com. Visit invitealth dot com for our retail locations

968
00:58:49.239 --> 00:58:52.320
<v Speaker 5>and to set up a free nutritional consultation in person,

969
00:58:52.360 --> 00:58:55.679
<v Speaker 5>by phone or by video. Take advantage of invites limited

970
00:58:55.719 --> 00:58:58.719
<v Speaker 5>time buy one, get one free spring into Savings sale.

971
00:58:58.760 --> 00:59:01.800
<v Speaker 5>Contact invite at a eight hundred six three two zero

972
00:59:01.920 --> 00:59:04.800
<v Speaker 5>five seven to two. That number again, eight hundred six

973
00:59:04.920 --> 00:59:07.679
<v Speaker 5>three two zero five seven to two, Or go to

974
00:59:07.760 --> 00:59:19.719
<v Speaker 5>invite health dot com and welcome back to invite Health Radio.

975
00:59:20.079 --> 00:59:24.119
<v Speaker 5>I am doctor Amanda Williams. Happy Saturday morning to everyone.

976
00:59:24.159 --> 00:59:28.719
<v Speaker 5>We're officially into springs. That's exciting. I listen to your

977
00:59:28.719 --> 00:59:30.719
<v Speaker 5>weather first thing this morning. Sounds like it's still a

978
00:59:30.760 --> 00:59:34.239
<v Speaker 5>little chilly there, but in any event, you know warmer

979
00:59:34.320 --> 00:59:36.800
<v Speaker 5>days are ahead. You want to focus on your energy.

980
00:59:36.840 --> 00:59:40.840
<v Speaker 5>Take your coenzime Q ten, folks, that's important every day.

981
00:59:41.960 --> 00:59:46.199
<v Speaker 5>Remember with dietary supplementation, the key to success is to

982
00:59:46.360 --> 00:59:50.960
<v Speaker 5>be on a regular routine. So take your invite. You

983
00:59:51.039 --> 00:59:56.480
<v Speaker 5>biquin all coenzyme Q ten every day helps to generate

984
00:59:56.559 --> 00:59:59.760
<v Speaker 5>up more energy. Remember I always say it's it's not

985
00:59:59.880 --> 01:00:03.199
<v Speaker 5>like make an energy in the sense where you're gonna

986
01:00:03.199 --> 01:00:05.639
<v Speaker 5>feel like you're a squirrel, you know, running around and

987
01:00:05.679 --> 01:00:08.719
<v Speaker 5>climbing up a tree. That's not the type of energy

988
01:00:08.760 --> 01:00:12.360
<v Speaker 5>that we're looking at. We're not looking at a stimulant energy.

989
01:00:12.920 --> 01:00:17.440
<v Speaker 5>We're looking at the ability of each individual cell to

990
01:00:17.480 --> 01:00:21.360
<v Speaker 5>be able to function at its peak performance. When that happens,

991
01:00:22.280 --> 01:00:27.039
<v Speaker 5>you will feel more energetic, you will feel the drive

992
01:00:27.119 --> 01:00:31.119
<v Speaker 5>to go out and do things. So COQ ten very

993
01:00:31.199 --> 01:00:34.960
<v Speaker 5>very important. So now back to the study out of Australia.

994
01:00:35.480 --> 01:00:39.000
<v Speaker 5>So they were looking at twenty different types of fibers

995
01:00:39.599 --> 01:00:42.960
<v Speaker 5>and you know, really zeroing in and they said, we

996
01:00:43.079 --> 01:00:48.960
<v Speaker 5>know that there's this direct connection now between the fibers

997
01:00:49.039 --> 01:00:53.360
<v Speaker 5>and the microbiome in the gut. Remember this is important

998
01:00:53.360 --> 01:00:57.440
<v Speaker 5>because when you're looking at something like cilium, for example,

999
01:00:58.960 --> 01:01:02.480
<v Speaker 5>why is that such a beneficial fiber. Why is silium

1000
01:01:02.480 --> 01:01:07.239
<v Speaker 5>fiber so key? Well, because cilium goes into the system

1001
01:01:07.880 --> 01:01:13.920
<v Speaker 5>and it has the ability to interact with your healthy

1002
01:01:13.960 --> 01:01:18.159
<v Speaker 5>bacteria in your gut to create what is known as butyrate.

1003
01:01:18.719 --> 01:01:25.679
<v Speaker 5>So butyrate is a very powerful acid that actually works

1004
01:01:25.760 --> 01:01:30.480
<v Speaker 5>as an anti inflammatory in the human body, so butic

1005
01:01:30.519 --> 01:01:35.760
<v Speaker 5>acid it actually lowers inflammation within the gut. And once

1006
01:01:35.800 --> 01:01:39.679
<v Speaker 5>we lower inflammation in our gut, it's we're thinking of

1007
01:01:39.719 --> 01:01:45.559
<v Speaker 5>our intestines. We are now in turn regulating systemic inflammation.

1008
01:01:45.760 --> 01:01:49.519
<v Speaker 5>Because if you've got inflammation going on in your intestines

1009
01:01:49.559 --> 01:01:52.079
<v Speaker 5>and this is you're not going to notice this generally.

1010
01:01:52.119 --> 01:01:53.360
<v Speaker 5>It's not like you wake up and you're like, well,

1011
01:01:53.440 --> 01:01:56.320
<v Speaker 5>I think my intestines are inflame today. Most of the

1012
01:01:56.320 --> 01:01:59.400
<v Speaker 5>time people have no idea that they're walking around in

1013
01:01:59.440 --> 01:02:03.079
<v Speaker 5>a state of chronic inflammation. So this is why when

1014
01:02:03.119 --> 01:02:06.920
<v Speaker 5>we start to assess all of the different ways that

1015
01:02:07.320 --> 01:02:10.239
<v Speaker 5>we can lower inflammation, we have to look at our foods.

1016
01:02:10.320 --> 01:02:13.079
<v Speaker 5>This is why the Mediterranean diet, which is packed with

1017
01:02:13.239 --> 01:02:18.079
<v Speaker 5>so many high fiber fruits and vegetables, is essential. And

1018
01:02:18.360 --> 01:02:23.159
<v Speaker 5>then we start to dive into the details of this study,

1019
01:02:23.800 --> 01:02:26.960
<v Speaker 5>and they said, we recommend you know that people should

1020
01:02:27.000 --> 01:02:31.599
<v Speaker 5>be intaking somewhere between twenty eight and forty two grams

1021
01:02:31.639 --> 01:02:34.800
<v Speaker 5>of fiber per day. So I always throw out that

1022
01:02:34.880 --> 01:02:37.880
<v Speaker 5>number thirty And when I'm talking on the radio, I

1023
01:02:37.880 --> 01:02:42.559
<v Speaker 5>always say Americans fall well shy. Most Americans struggle to

1024
01:02:42.559 --> 01:02:45.840
<v Speaker 5>get to ten grams of fiber per day and you're

1025
01:02:45.880 --> 01:02:50.159
<v Speaker 5>supposed to beginning about thirty. So they said that Europeans

1026
01:02:50.199 --> 01:02:53.360
<v Speaker 5>do a little bit better than Americans, but not by much.

1027
01:02:54.199 --> 01:02:58.639
<v Speaker 5>Europeans they get close to twenty, but they're still falling

1028
01:02:58.800 --> 01:03:01.599
<v Speaker 5>quite shy goodness say that there's still are you know,

1029
01:03:01.639 --> 01:03:04.440
<v Speaker 5>ten grams more per day than we are here in

1030
01:03:04.440 --> 01:03:08.519
<v Speaker 5>the US. So we have to to recognize this, and

1031
01:03:08.559 --> 01:03:12.599
<v Speaker 5>we have to say, well, the fiber works within the

1032
01:03:12.639 --> 01:03:18.960
<v Speaker 5>gut and the little you know, microbes, those little bacterias.

1033
01:03:19.000 --> 01:03:21.960
<v Speaker 5>This is why taking your probiotic HX is so important

1034
01:03:22.039 --> 01:03:26.519
<v Speaker 5>because remember that's going to help to recolonize healthy bacteria

1035
01:03:26.639 --> 01:03:34.519
<v Speaker 5>within your intestines. So daily supplementation of probiotic HX is

1036
01:03:34.840 --> 01:03:39.559
<v Speaker 5>a very beneficial thing because it gives your microbiome this

1037
01:03:39.679 --> 01:03:43.840
<v Speaker 5>nice balance of good, healthy bacteria that can then interact

1038
01:03:44.440 --> 01:03:47.800
<v Speaker 5>with the fibers from your food. And you know, many

1039
01:03:47.800 --> 01:03:50.239
<v Speaker 5>times people think of just you know, fermented things like, oh, well,

1040
01:03:50.320 --> 01:03:52.400
<v Speaker 5>so do I need to have like, you know, sauer

1041
01:03:52.480 --> 01:03:57.320
<v Speaker 5>kraut every day in order for my microbiome to be healthy. Well,

1042
01:03:57.519 --> 01:04:00.639
<v Speaker 5>no you don't. But what you do to do is

1043
01:04:00.679 --> 01:04:03.559
<v Speaker 5>you need to make sure that you're getting in enough

1044
01:04:04.280 --> 01:04:07.719
<v Speaker 5>fiber from fruits and vegetables each and every single day,

1045
01:04:08.360 --> 01:04:13.480
<v Speaker 5>and we definitely can see that when we start to

1046
01:04:13.559 --> 01:04:16.079
<v Speaker 5>create a better balance. And I'll speak, you know, just

1047
01:04:16.239 --> 01:04:19.760
<v Speaker 5>for myself years ago, there's no way that I was

1048
01:04:19.800 --> 01:04:22.760
<v Speaker 5>eating enough fruits and vegetables every day. I was always

1049
01:04:22.800 --> 01:04:25.360
<v Speaker 5>a fruit lover, you know, from the time I was

1050
01:04:25.480 --> 01:04:28.639
<v Speaker 5>very little. But you know, vegetables, as most people, I'm like, eah,

1051
01:04:28.760 --> 01:04:31.559
<v Speaker 5>you know, take them or leave them. Now I'm completely

1052
01:04:31.679 --> 01:04:35.800
<v Speaker 5>you know different. I definitely get my three cups of

1053
01:04:36.320 --> 01:04:39.760
<v Speaker 5>vegetables in every single day, and I'm definitely getting in

1054
01:04:39.840 --> 01:04:45.400
<v Speaker 5>those fruits every single day. But when we start to

1055
01:04:45.519 --> 01:04:53.000
<v Speaker 5>create that better balance between our intestinal microbiome and the

1056
01:04:53.360 --> 01:04:56.159
<v Speaker 5>foods that we are eating, you will once again you

1057
01:04:56.199 --> 01:04:59.519
<v Speaker 5>were going to start to see this noticeable shift in

1058
01:04:59.639 --> 01:05:03.559
<v Speaker 5>terms of your overall energy. And if you do have

1059
01:05:04.199 --> 01:05:07.679
<v Speaker 5>issues like achy joints, you're going to start to see

1060
01:05:07.719 --> 01:05:10.840
<v Speaker 5>that that's going to dissipate. You're going to have less

1061
01:05:10.880 --> 01:05:14.800
<v Speaker 5>and less problems with your energy levels, with your sore

1062
01:05:15.119 --> 01:05:19.280
<v Speaker 5>achy joints. With focus and attention, folks, I always have

1063
01:05:19.320 --> 01:05:21.440
<v Speaker 5>to zero in on this. I can't tell you how

1064
01:05:21.480 --> 01:05:25.400
<v Speaker 5>many individuals I have had conversations with through the years

1065
01:05:25.400 --> 01:05:27.760
<v Speaker 5>that are like, I don't know, Amanda, I just have

1066
01:05:27.840 --> 01:05:31.679
<v Speaker 5>a ton of brain fog and I just I just struggle,

1067
01:05:31.679 --> 01:05:33.400
<v Speaker 5>and I don't know if it's just because I'm getting

1068
01:05:33.440 --> 01:05:37.039
<v Speaker 5>older or you know, what's going on. And then we'll

1069
01:05:37.079 --> 01:05:39.000
<v Speaker 5>sit down and we'll do, you know, just kind of

1070
01:05:39.039 --> 01:05:41.480
<v Speaker 5>like a daily intake form. Okay, walk me through what

1071
01:05:41.559 --> 01:05:44.199
<v Speaker 5>do you eat every day? And you know, as we're

1072
01:05:44.239 --> 01:05:47.519
<v Speaker 5>analyzing and maybe they have a somewhat healthy diet, they say, well,

1073
01:05:47.519 --> 01:05:49.880
<v Speaker 5>I have salmon, you know, once or twice a week,

1074
01:05:49.960 --> 01:05:52.880
<v Speaker 5>and you know, I try and have a salad, and

1075
01:05:53.039 --> 01:05:55.440
<v Speaker 5>so we're kind of going through and I say, yeah,

1076
01:05:55.519 --> 01:05:58.079
<v Speaker 5>but we're not getting enough fiber. So if we can

1077
01:05:58.119 --> 01:06:02.079
<v Speaker 5>get a higher fiber into most folks think of fiber

1078
01:06:02.199 --> 01:06:05.960
<v Speaker 5>just for bowel regularity, you know, to have healthy bowel movements.

1079
01:06:06.320 --> 01:06:09.679
<v Speaker 5>That's one component to it. But they don't recognize the

1080
01:06:09.800 --> 01:06:18.400
<v Speaker 5>direct interaction between your microbiome and regulating inflammation, including neuroinflammation,

1081
01:06:18.480 --> 01:06:21.559
<v Speaker 5>so inflammation and ox stative stress that happens in the brain.

1082
01:06:22.599 --> 01:06:27.119
<v Speaker 5>But that connection between your gut and your brain. And

1083
01:06:27.159 --> 01:06:30.199
<v Speaker 5>for folks who do feel like they have low mood,

1084
01:06:30.639 --> 01:06:36.320
<v Speaker 5>low energy, anxiety, a problem with focus and attention. Just

1085
01:06:36.360 --> 01:06:41.519
<v Speaker 5>making those dietary modifications alone can make an astronomical difference

1086
01:06:41.679 --> 01:06:44.840
<v Speaker 5>in how you feel each and every single day. So

1087
01:06:44.880 --> 01:06:47.559
<v Speaker 5>we always want to be able to focus in on this.

1088
01:06:47.679 --> 01:06:49.719
<v Speaker 5>So we start with the foods and then we build

1089
01:06:49.760 --> 01:06:53.079
<v Speaker 5>out from there. I would say wellness is multi modal.

1090
01:06:53.320 --> 01:06:57.239
<v Speaker 5>It's not just a one simple quick fix. And unfortunately,

1091
01:06:58.480 --> 01:07:01.599
<v Speaker 5>in this country in particular, we have been kind of

1092
01:07:02.159 --> 01:07:05.199
<v Speaker 5>primed to believe that, well, if you have this condition,

1093
01:07:05.360 --> 01:07:08.400
<v Speaker 5>take this pill. If you have this wrong, take this

1094
01:07:09.719 --> 01:07:12.280
<v Speaker 5>that's a band aid approach, and we know that that

1095
01:07:12.880 --> 01:07:16.760
<v Speaker 5>doesn't work. I mean, look at statins for example, how

1096
01:07:16.760 --> 01:07:19.320
<v Speaker 5>many individuals have high cholesterol. They go to their doctor

1097
01:07:19.320 --> 01:07:20.639
<v Speaker 5>and their doctor says, oh, you need to be on

1098
01:07:20.679 --> 01:07:24.840
<v Speaker 5>a statin. They say, okay, well I'll take my statin

1099
01:07:24.880 --> 01:07:28.800
<v Speaker 5>and I'll try and watch my fat intake as an example,

1100
01:07:29.639 --> 01:07:33.599
<v Speaker 5>not recognizing that perhaps it's not maybe the fats in

1101
01:07:33.639 --> 01:07:35.800
<v Speaker 5>your diet that are creating that, but it's the carbs.

1102
01:07:37.000 --> 01:07:40.119
<v Speaker 5>So they're taking their statin drug, they're not taking coke ten.

1103
01:07:40.199 --> 01:07:42.519
<v Speaker 5>They start feeling worse and worse, but they're like, well,

1104
01:07:42.719 --> 01:07:46.559
<v Speaker 5>this is maybe just aging. So we have to always

1105
01:07:46.639 --> 01:07:49.880
<v Speaker 5>recognize that the foods are where we have to start with,

1106
01:07:50.280 --> 01:07:53.760
<v Speaker 5>and then we build from there and we say, okay,

1107
01:07:53.840 --> 01:07:56.000
<v Speaker 5>what else do we need? Well, we know we need

1108
01:07:57.480 --> 01:08:04.639
<v Speaker 5>our multivitamin. Why well, because the nutrient content of foods

1109
01:08:04.679 --> 01:08:08.960
<v Speaker 5>in this country and globally are not what they used

1110
01:08:09.000 --> 01:08:13.760
<v Speaker 5>to be from you know, nineteen fifty. Definitely not from

1111
01:08:13.840 --> 01:08:18.079
<v Speaker 5>nineteen hundred. So now we're at twenty twenty five. And

1112
01:08:18.119 --> 01:08:20.600
<v Speaker 5>you're kidding yourself if you think that if I just

1113
01:08:20.720 --> 01:08:24.319
<v Speaker 5>eat healthy, I'm covered. And I hear this all the

1114
01:08:24.319 --> 01:08:27.119
<v Speaker 5>time from folks. They say, I eat a fairly healthy diet,

1115
01:08:27.199 --> 01:08:31.279
<v Speaker 5>so I don't need a multivitamin, And I say, I

1116
01:08:31.359 --> 01:08:36.600
<v Speaker 5>eat very healthy, and I take my multivitamin, and I

1117
01:08:36.960 --> 01:08:42.560
<v Speaker 5>switch between taking the multi energy powder. I love that

1118
01:08:42.560 --> 01:08:47.479
<v Speaker 5>that's a complete multivitamin, multimineral complex. I take that definitely

1119
01:08:47.520 --> 01:08:51.399
<v Speaker 5>throughout the summer here in South Florida because it's another

1120
01:08:51.600 --> 01:08:55.199
<v Speaker 5>way for me to increase my fluid intake. So that's

1121
01:08:55.239 --> 01:09:00.319
<v Speaker 5>my multivitamin of choice during the summertime. Now every other

1122
01:09:00.399 --> 01:09:04.520
<v Speaker 5>time throughout the year, I rotate between the core multivitamin

1123
01:09:04.720 --> 01:09:09.680
<v Speaker 5>and the performance multi vitamin. But I know that even

1124
01:09:09.720 --> 01:09:14.960
<v Speaker 5>though I eat very good, I need to cover those

1125
01:09:15.239 --> 01:09:20.520
<v Speaker 5>basic vitamins and minerals, So we have to always be

1126
01:09:20.600 --> 01:09:23.840
<v Speaker 5>wise to that. Don't fool yourself and think I don't

1127
01:09:23.880 --> 01:09:27.640
<v Speaker 5>need a B complex. No, you do need a B complex,

1128
01:09:27.920 --> 01:09:30.640
<v Speaker 5>which is why when you're using any of the Invite

1129
01:09:30.640 --> 01:09:36.000
<v Speaker 5>Health multi vitamins, you're getting those bioactive B vitamins, you're

1130
01:09:36.039 --> 01:09:40.039
<v Speaker 5>getting the full spectrum natural vitamin E. You're getting some

1131
01:09:40.119 --> 01:09:44.359
<v Speaker 5>additional coenzyme Q ten in that multivitamin which makes it

1132
01:09:44.399 --> 01:09:47.239
<v Speaker 5>so unique. You know, to take a multivitamin that has

1133
01:09:47.279 --> 01:09:50.399
<v Speaker 5>co q ten built into it and genius what Jerry

1134
01:09:50.479 --> 01:09:55.920
<v Speaker 5>Hickey did with formulating all of the Invite multivitamins so

1135
01:09:56.000 --> 01:10:01.359
<v Speaker 5>many years ago to this day may are multi vitamin

1136
01:10:01.840 --> 01:10:05.840
<v Speaker 5>the most powerful and unique multi that you can possibly take,

1137
01:10:06.840 --> 01:10:09.720
<v Speaker 5>and they're all unique in their own right now, if

1138
01:10:09.720 --> 01:10:14.720
<v Speaker 5>you're taking the Performance multivitamin with the Rodeola extract and

1139
01:10:14.760 --> 01:10:17.159
<v Speaker 5>then it has the superoxide dismy taste, or if you

1140
01:10:17.199 --> 01:10:20.359
<v Speaker 5>take the Men's multi which has your beta side of

1141
01:10:20.439 --> 01:10:24.720
<v Speaker 5>sterol to support prostate health and it has maca root

1142
01:10:25.039 --> 01:10:28.720
<v Speaker 5>extract in that to support libido and healthy blood flow,

1143
01:10:29.960 --> 01:10:33.000
<v Speaker 5>or if you're taking the Women's multivitamin which has some

1144
01:10:33.199 --> 01:10:37.359
<v Speaker 5>hydrolyzed collagen to support hair, skin, and nails. And it

1145
01:10:37.399 --> 01:10:40.880
<v Speaker 5>has DIM which comes from your cruciferous vegetables. Look at

1146
01:10:40.880 --> 01:10:44.199
<v Speaker 5>all the places where we can see the power of vegetables, right.

1147
01:10:44.760 --> 01:10:50.039
<v Speaker 5>So the DIM works for hormonal balance and to help

1148
01:10:50.079 --> 01:10:54.279
<v Speaker 5>with the removal of those hormone breakdown products. So we

1149
01:10:54.359 --> 01:10:57.520
<v Speaker 5>have all these very unique multivitamins, but they're giving you

1150
01:10:57.560 --> 01:11:02.359
<v Speaker 5>that main coverage that you need or your diet is

1151
01:11:02.399 --> 01:11:05.880
<v Speaker 5>going to fail you. I said, I eat very healthy,

1152
01:11:06.199 --> 01:11:10.520
<v Speaker 5>but I also realize that even though I eat predominantly

1153
01:11:10.720 --> 01:11:14.920
<v Speaker 5>organic foods, am I getting enough trace minerals every day?

1154
01:11:15.199 --> 01:11:20.760
<v Speaker 5>Am I getting enough exposure to the powerful carotenoids? So

1155
01:11:20.920 --> 01:11:25.159
<v Speaker 5>I know I'm covering those gaps where they may exist

1156
01:11:25.560 --> 01:11:27.880
<v Speaker 5>when I take my multi energy powder or when I'm

1157
01:11:27.920 --> 01:11:32.800
<v Speaker 5>taking the performance multivitamin. So definitely, if you're not taking

1158
01:11:32.800 --> 01:11:36.720
<v Speaker 5>a multivitamin, please during the spring buy and get one

1159
01:11:36.720 --> 01:11:39.039
<v Speaker 5>free sale, go to Invite Health or go to our

1160
01:11:39.039 --> 01:11:42.359
<v Speaker 5>website invite health dot com and make sure that you

1161
01:11:42.439 --> 01:11:47.800
<v Speaker 5>select your multivitamin make that part of your daily routine.

1162
01:11:47.840 --> 01:11:52.840
<v Speaker 5>It does make a huge difference. And it's always interesting

1163
01:11:52.920 --> 01:11:56.399
<v Speaker 5>because I have many folks where I'll have this conversation

1164
01:11:56.479 --> 01:11:58.199
<v Speaker 5>with them. We'll sit down and we'll say, okay, yeah,

1165
01:11:58.199 --> 01:12:00.680
<v Speaker 5>you're not getting enough fiber. Let's start to you know,

1166
01:12:00.800 --> 01:12:04.760
<v Speaker 5>create a dietary plan that you can adhere to, something

1167
01:12:04.760 --> 01:12:07.399
<v Speaker 5>that's you know, easy for you to adjust to, because

1168
01:12:07.439 --> 01:12:10.560
<v Speaker 5>that's the one thing with humans. We all have to find,

1169
01:12:11.800 --> 01:12:15.239
<v Speaker 5>you know, ways that we can incorporate in healthy things

1170
01:12:15.279 --> 01:12:18.920
<v Speaker 5>and you know, on our path to wellness. But it

1171
01:12:19.119 --> 01:12:22.319
<v Speaker 5>makes it easy. We don't want to do things like,

1172
01:12:22.640 --> 01:12:24.840
<v Speaker 5>you know, oh, eat Brussels sprouts when you know you

1173
01:12:24.880 --> 01:12:27.760
<v Speaker 5>don't like Brussels sprouts. So this is why having those

1174
01:12:27.800 --> 01:12:33.000
<v Speaker 5>conversations with our nutritional experts yields such powerful benefits for

1175
01:12:33.119 --> 01:12:37.600
<v Speaker 5>your health because they can design a meal plan based

1176
01:12:37.640 --> 01:12:42.000
<v Speaker 5>on your specific likes. But we know that, you know,

1177
01:12:42.079 --> 01:12:46.760
<v Speaker 5>taking the multivitamin is key. And I've had so many

1178
01:12:46.800 --> 01:12:50.880
<v Speaker 5>conversations with folks where they'll say, okay, all right, Amanda,

1179
01:12:50.960 --> 01:12:53.399
<v Speaker 5>I'm going to start taking the Performance multivitamin or I'm

1180
01:12:53.399 --> 01:12:56.279
<v Speaker 5>going to take the Core multivitamin every day, and then

1181
01:12:56.319 --> 01:12:59.479
<v Speaker 5>they come back and they say, you know, this really

1182
01:12:59.520 --> 01:13:02.760
<v Speaker 5>is remark because I've always been into, you know, taking

1183
01:13:02.880 --> 01:13:05.680
<v Speaker 5>vitamins and minerals throughout my life, and I used to

1184
01:13:05.760 --> 01:13:08.600
<v Speaker 5>just take what I thought was a fairly good multi vitamin.

1185
01:13:08.920 --> 01:13:10.560
<v Speaker 5>You know, I got it at my local, you know,

1186
01:13:10.720 --> 01:13:14.760
<v Speaker 5>health food store, and I never really noticed if it

1187
01:13:14.800 --> 01:13:16.880
<v Speaker 5>was doing anything for me. I just assumed it was

1188
01:13:16.960 --> 01:13:21.119
<v Speaker 5>probably good for me. But now I'm using the Performance multivitamin,

1189
01:13:21.760 --> 01:13:24.239
<v Speaker 5>and after a week of using this, like, I really

1190
01:13:24.279 --> 01:13:28.840
<v Speaker 5>can see a difference. And the main point to that

1191
01:13:29.159 --> 01:13:31.640
<v Speaker 5>is whenever we have someone who's been using one of

1192
01:13:31.640 --> 01:13:35.920
<v Speaker 5>our multis for years, and let's just say, you know,

1193
01:13:36.079 --> 01:13:38.760
<v Speaker 5>they forget to order it, or they're traveling and they

1194
01:13:38.760 --> 01:13:42.359
<v Speaker 5>forget their multi vitamin at home and they are without

1195
01:13:42.680 --> 01:13:45.199
<v Speaker 5>their multi for a couple of days, They'll be like,

1196
01:13:45.319 --> 01:13:48.159
<v Speaker 5>oh my goodness, I cannot believe the difference in how

1197
01:13:48.239 --> 01:13:52.079
<v Speaker 5>I feel when I'm not taking my invite multi vitamin.

1198
01:13:52.640 --> 01:13:55.760
<v Speaker 5>So during the spring Bogo, you want to make sure

1199
01:13:55.840 --> 01:14:00.920
<v Speaker 5>that you are including that on your shopping list, and

1200
01:14:00.960 --> 01:14:03.079
<v Speaker 5>you can talk to one of the nutritionness as to

1201
01:14:03.159 --> 01:14:07.359
<v Speaker 5>which one of those maltis is best suited for your

1202
01:14:07.399 --> 01:14:12.000
<v Speaker 5>specific health needs and what your overall goals are, because

1203
01:14:12.000 --> 01:14:15.159
<v Speaker 5>it may be that the Performance multiviament is your go

1204
01:14:15.239 --> 01:14:18.800
<v Speaker 5>to multi. It could be that the multi energy powder

1205
01:14:19.199 --> 01:14:22.560
<v Speaker 5>is the best option for you, but you want to

1206
01:14:22.640 --> 01:14:26.560
<v Speaker 5>have that conversation so that you can generate up all

1207
01:14:26.560 --> 01:14:29.520
<v Speaker 5>of that energy, and you want to focus on the

1208
01:14:29.600 --> 01:14:31.920
<v Speaker 5>foods as well, because we can see from this study

1209
01:14:32.079 --> 01:14:36.079
<v Speaker 5>out of Australia that we do not do good when

1210
01:14:36.119 --> 01:14:40.520
<v Speaker 5>it comes to dietary fiber intake and this leads to

1211
01:14:40.960 --> 01:14:45.800
<v Speaker 5>a gut dysbiosis which can drive up inflammation everywhere in

1212
01:14:45.840 --> 01:14:53.039
<v Speaker 5>the body, your blood vessels, your muscles, your joints, your brain,

1213
01:14:53.960 --> 01:15:01.079
<v Speaker 5>and this is why people feel achy, low energy, difficulties, sleeping, focusing.

1214
01:15:02.479 --> 01:15:05.680
<v Speaker 5>We can do better, and we know how we can

1215
01:15:05.720 --> 01:15:08.760
<v Speaker 5>do better, and we can help you at Invite Health,

1216
01:15:08.840 --> 01:15:10.560
<v Speaker 5>So do make sure that you stop by because it's

1217
01:15:10.680 --> 01:15:13.560
<v Speaker 5>a free service that we offer for you to be

1218
01:15:13.560 --> 01:15:15.479
<v Speaker 5>able to go in and talk to a natural pathic

1219
01:15:15.560 --> 01:15:19.319
<v Speaker 5>doctor like doctor Claire and say, hey, doctor Claire, I

1220
01:15:19.439 --> 01:15:21.760
<v Speaker 5>know I'm not doing so great when it comes to

1221
01:15:22.319 --> 01:15:27.239
<v Speaker 5>eating enough vegetables. Can you help me? And you will

1222
01:15:27.239 --> 01:15:31.319
<v Speaker 5>be amazed by how easy it is to get onto

1223
01:15:31.439 --> 01:15:35.239
<v Speaker 5>a wellness routine when you have someone who is there

1224
01:15:35.479 --> 01:15:38.920
<v Speaker 5>encouraging you in giving you that guidance. So do take

1225
01:15:38.960 --> 01:15:42.079
<v Speaker 5>advantage of that. I actually need to squeeze in one

1226
01:15:42.119 --> 01:15:45.479
<v Speaker 5>final break so stick around. I will be right back

1227
01:15:45.680 --> 01:15:49.399
<v Speaker 5>just after this. Does springtime make you think of more daylight?

1228
01:15:49.600 --> 01:15:52.920
<v Speaker 5>Flowers and trees and bloom, or even spring cleaning? Those

1229
01:15:52.960 --> 01:15:55.279
<v Speaker 5>are all good, but not as great as the Invite

1230
01:15:55.359 --> 01:15:58.079
<v Speaker 5>Health Buy one, get one free Spring into Savings event.

1231
01:15:58.239 --> 01:16:00.920
<v Speaker 5>The sale is on now by any Invite Health product

1232
01:16:01.039 --> 01:16:04.159
<v Speaker 5>at suggested retail and get the second bottle free Spring

1233
01:16:04.199 --> 01:16:06.800
<v Speaker 5>into an Invite store today. To learn more about how

1234
01:16:06.840 --> 01:16:08.960
<v Speaker 5>to stay healthy with the help from one of our

1235
01:16:09.039 --> 01:16:11.880
<v Speaker 5>nutrition experts, give us a call to order by phone

1236
01:16:11.960 --> 01:16:15.199
<v Speaker 5>right now at eight hundred sixty three two zero five

1237
01:16:15.319 --> 01:16:17.760
<v Speaker 5>seven to two. That's eight hundred sixty three to two

1238
01:16:18.039 --> 01:16:20.920
<v Speaker 5>zero five seven to two. Listen to past shows and

1239
01:16:21.039 --> 01:16:24.640
<v Speaker 5>informative podcasts all at invite health dot com. Visit invitehealth

1240
01:16:24.680 --> 01:16:27.279
<v Speaker 5>dot com for our retail locations and to set up

1241
01:16:27.279 --> 01:16:31.079
<v Speaker 5>a free nutritional consultation in person, by phone or by video.

1242
01:16:31.279 --> 01:16:34.239
<v Speaker 5>Take advantage of invites limited time buy one get one

1243
01:16:34.279 --> 01:16:37.800
<v Speaker 5>free Spring into Savings sale. Contact Invite at eight hundred

1244
01:16:37.920 --> 01:16:40.960
<v Speaker 5>sixty three two zero five seven two That number again,

1245
01:16:41.119 --> 01:16:44.399
<v Speaker 5>eight hundred sixty three to two zero five seven to two,

1246
01:16:44.680 --> 01:16:53.199
<v Speaker 5>or go to invite health dot com. Welcome back to

1247
01:16:53.399 --> 01:16:59.239
<v Speaker 5>invite Health Radio. I am doctor Amanda Williams. Remember if

1248
01:16:59.239 --> 01:17:02.920
<v Speaker 5>you ever have questions for me, specifically, you can always

1249
01:17:03.000 --> 01:17:06.600
<v Speaker 5>reach out to me. I had a lovely conversation with

1250
01:17:06.640 --> 01:17:09.600
<v Speaker 5>someone yesterday. He said, I've heard you say that I

1251
01:17:09.640 --> 01:17:11.279
<v Speaker 5>can reach out to you, but I didn't know I

1252
01:17:11.319 --> 01:17:14.880
<v Speaker 5>actually could. So if you have questions, if you've had

1253
01:17:14.920 --> 01:17:17.600
<v Speaker 5>recent blood tests done and you want me to you know,

1254
01:17:18.000 --> 01:17:21.960
<v Speaker 5>do a quick lookover of those, reach out to me.

1255
01:17:22.479 --> 01:17:25.199
<v Speaker 5>So you can contact me via email. That's usually the

1256
01:17:25.239 --> 01:17:28.439
<v Speaker 5>best way to get me. So that's a Williams at

1257
01:17:28.479 --> 01:17:31.399
<v Speaker 5>invitehealth dot com. But you can also you know, call

1258
01:17:31.439 --> 01:17:37.640
<v Speaker 5>over to the main warehouse over in scias It and

1259
01:17:38.199 --> 01:17:41.119
<v Speaker 5>ask them to patch you through to me. And I'm

1260
01:17:41.159 --> 01:17:47.199
<v Speaker 5>always happy to you know, schedule consultation with folks because

1261
01:17:47.239 --> 01:17:50.279
<v Speaker 5>many times people do have I have questions. You think

1262
01:17:50.279 --> 01:17:52.720
<v Speaker 5>you're doing the right routine, but you're like, let me

1263
01:17:52.800 --> 01:17:55.319
<v Speaker 5>just double check. So you know, you can always reach

1264
01:17:55.319 --> 01:17:59.199
<v Speaker 5>out to me. Now, let's continue on with my joy

1265
01:17:59.239 --> 01:18:01.319
<v Speaker 5>of all of the things that I've been reading through

1266
01:18:01.760 --> 01:18:06.920
<v Speaker 5>this week. Omega threes. Yeah, you know I talk about

1267
01:18:06.920 --> 01:18:11.119
<v Speaker 5>omega threes. Jerry talks about omega threes. They matter, they're essential.

1268
01:18:11.520 --> 01:18:14.600
<v Speaker 5>We have to have omega three fatty acids. Where do

1269
01:18:14.640 --> 01:18:17.319
<v Speaker 5>we get them from? Well, we can look at fatty fish.

1270
01:18:17.399 --> 01:18:21.359
<v Speaker 5>Salmon is a perfect example. But we also know that,

1271
01:18:21.399 --> 01:18:23.760
<v Speaker 5>you know, things like seeds and nuts provide us with

1272
01:18:23.800 --> 01:18:30.319
<v Speaker 5>omega three fatty acids. So just there are that statement alone,

1273
01:18:30.439 --> 01:18:35.560
<v Speaker 5>you know, healthy fatty fish, seeds and nuts. How many

1274
01:18:35.600 --> 01:18:39.399
<v Speaker 5>Americans have a high enough consumption of those things on

1275
01:18:39.479 --> 01:18:44.920
<v Speaker 5>a regular basis. You don't, which is why that omega

1276
01:18:45.000 --> 01:18:49.119
<v Speaker 5>six to omega three ratio is so skewed in this country.

1277
01:18:49.720 --> 01:18:53.720
<v Speaker 5>It is supposed to be a two to one ratio.

1278
01:18:54.279 --> 01:18:57.800
<v Speaker 5>So for every two omega six fatty acids, which are

1279
01:18:57.840 --> 01:19:02.760
<v Speaker 5>also essential and are not our enemy, you're supposed to

1280
01:19:02.800 --> 01:19:06.640
<v Speaker 5>have two of those to every one omega three. Now

1281
01:19:07.399 --> 01:19:10.520
<v Speaker 5>here's the bad news most Americans. If you were to

1282
01:19:10.600 --> 01:19:16.600
<v Speaker 5>test that ratio your fatty acid level in the body,

1283
01:19:16.760 --> 01:19:19.359
<v Speaker 5>that ratio is going to be like twenty to one.

1284
01:19:20.279 --> 01:19:24.880
<v Speaker 5>That's what omega six is, which are essential, become not

1285
01:19:25.279 --> 01:19:28.479
<v Speaker 5>so much our friend because now that's going to drive

1286
01:19:28.600 --> 01:19:33.920
<v Speaker 5>up a whole lot of inflammation. So this is why

1287
01:19:34.399 --> 01:19:39.359
<v Speaker 5>daily supplementation of taking the invite health fish oil or

1288
01:19:39.399 --> 01:19:46.239
<v Speaker 5>the invite krill oil advanced is so important. So now

1289
01:19:46.800 --> 01:19:51.680
<v Speaker 5>let's talk this study. This was in the Healthcare Journal,

1290
01:19:52.479 --> 01:19:57.319
<v Speaker 5>and they did a randomized placeble controlled trial looking at

1291
01:19:57.479 --> 01:20:06.239
<v Speaker 5>the inflammatory markers in individuals who were categorized as being obese.

1292
01:20:06.399 --> 01:20:12.119
<v Speaker 5>And so if someone is dealing with obesity, we expect

1293
01:20:12.399 --> 01:20:16.439
<v Speaker 5>different markers for inflammation to be on the high side.

1294
01:20:17.079 --> 01:20:20.680
<v Speaker 5>So this is looking at different things like interluken levels,

1295
01:20:21.119 --> 01:20:24.319
<v Speaker 5>which trust me, your doctor's not looking at your interluken levels.

1296
01:20:24.319 --> 01:20:28.359
<v Speaker 5>But in a study like this, we know which markers

1297
01:20:28.359 --> 01:20:31.560
<v Speaker 5>that we need to be assessing to get the true

1298
01:20:31.640 --> 01:20:37.000
<v Speaker 5>picture of the level of chronic inflammation that's occurring inside

1299
01:20:37.000 --> 01:20:42.119
<v Speaker 5>of the body. So in this study, they said, we

1300
01:20:42.199 --> 01:20:45.239
<v Speaker 5>have these obese individuals, we are going to do these

1301
01:20:45.239 --> 01:20:48.920
<v Speaker 5>different blood tests, we see the level of chronic inflammation.

1302
01:20:49.000 --> 01:20:51.520
<v Speaker 5>We're going to put one group into the placebo group.

1303
01:20:51.560 --> 01:20:54.279
<v Speaker 5>The other group, we're going to give them fish oil,

1304
01:20:54.960 --> 01:21:00.279
<v Speaker 5>and we're going to just see if just including in

1305
01:21:00.560 --> 01:21:05.560
<v Speaker 5>fish oil every day. This was about a thousand milligrams, Folks,

1306
01:21:05.720 --> 01:21:11.079
<v Speaker 5>a thousand milligrams of fish oil, will this make a

1307
01:21:11.119 --> 01:21:18.479
<v Speaker 5>difference on these levels for inflammation. And sure enough, they

1308
01:21:18.680 --> 01:21:22.359
<v Speaker 5>could find that in these individuals who were all clinically

1309
01:21:22.399 --> 01:21:26.600
<v Speaker 5>obese with high levels of inflammation going on in their body,

1310
01:21:27.279 --> 01:21:31.880
<v Speaker 5>that they gave them for just eight weeks a thousand

1311
01:21:31.880 --> 01:21:35.279
<v Speaker 5>milligrams of fish oil, and then they went back and

1312
01:21:35.319 --> 01:21:40.119
<v Speaker 5>they tested those levels again and they could see a

1313
01:21:40.239 --> 01:21:44.159
<v Speaker 5>decrease in the group taking a thousand milligrams of fish

1314
01:21:44.199 --> 01:21:49.079
<v Speaker 5>oil all of those different markers for inflammation. So when

1315
01:21:49.119 --> 01:21:52.720
<v Speaker 5>you hear us talk about the importance of including in

1316
01:21:53.079 --> 01:21:59.319
<v Speaker 5>an omega three fatty acid to your daily supplementation routine,

1317
01:21:59.640 --> 01:22:04.760
<v Speaker 5>you have to heed that warning because even if you're

1318
01:22:04.800 --> 01:22:08.399
<v Speaker 5>doing the right things when it comes to your diet,

1319
01:22:08.960 --> 01:22:13.479
<v Speaker 5>you're still likely not getting an adequate amount of omega

1320
01:22:13.520 --> 01:22:20.520
<v Speaker 5>threes every single day to offset that ratio of too

1321
01:22:20.560 --> 01:22:24.600
<v Speaker 5>much omega six to the omega three. And the easy

1322
01:22:24.640 --> 01:22:27.600
<v Speaker 5>way to really do this is go have your fatty

1323
01:22:27.640 --> 01:22:30.199
<v Speaker 5>acid level test it. Which, by the way, I just

1324
01:22:30.239 --> 01:22:34.000
<v Speaker 5>want to give everybody an update on this in the

1325
01:22:34.119 --> 01:22:37.039
<v Speaker 5>very very near future. This is going to be an

1326
01:22:37.079 --> 01:22:41.399
<v Speaker 5>additional service that we have for you, is the ability

1327
01:22:41.760 --> 01:22:45.520
<v Speaker 5>for you to order up some of these tests that

1328
01:22:45.640 --> 01:22:50.159
<v Speaker 5>I talk about so often on this program. And maybe

1329
01:22:50.159 --> 01:22:53.920
<v Speaker 5>you find it very difficult or challenging to get your

1330
01:22:54.159 --> 01:22:58.000
<v Speaker 5>personal doctor to test for you. Maybe they say, well,

1331
01:22:58.000 --> 01:22:59.560
<v Speaker 5>why would you want to look at that? Or I'm

1332
01:22:59.560 --> 01:23:02.960
<v Speaker 5>not test that, there's no point in that. I've heard

1333
01:23:02.960 --> 01:23:05.680
<v Speaker 5>all of the different stories. Remember when your doctor says

1334
01:23:05.680 --> 01:23:09.159
<v Speaker 5>that it's just because they don't know. You know, doctors

1335
01:23:09.279 --> 01:23:11.319
<v Speaker 5>kind of have this thing about them often where they

1336
01:23:11.640 --> 01:23:13.880
<v Speaker 5>want to know about everything. And so if you bring

1337
01:23:14.199 --> 01:23:15.920
<v Speaker 5>to them to the table and you say, hey, I

1338
01:23:15.960 --> 01:23:17.720
<v Speaker 5>want to test my co Q ten or I want

1339
01:23:17.760 --> 01:23:20.119
<v Speaker 5>to test my fatty acid levels, or I want to

1340
01:23:20.159 --> 01:23:24.479
<v Speaker 5>look at my lipid particle sizes, like how's my cholesterol package?

1341
01:23:24.479 --> 01:23:26.520
<v Speaker 5>I don't want to know the total number. I want

1342
01:23:26.560 --> 01:23:28.720
<v Speaker 5>to know, you know, is my cholesterol big and fluffy

1343
01:23:28.760 --> 01:23:30.560
<v Speaker 5>or is it small and dense? Because we want it

1344
01:23:30.560 --> 01:23:32.840
<v Speaker 5>to be big and fluffy. If you go to your

1345
01:23:32.840 --> 01:23:34.800
<v Speaker 5>doctor and you ask them to test these things and

1346
01:23:34.840 --> 01:23:38.880
<v Speaker 5>they say no, we're going to make this process much

1347
01:23:38.920 --> 01:23:43.119
<v Speaker 5>easier for you. So I am currently working on partnering

1348
01:23:43.199 --> 01:23:47.479
<v Speaker 5>up with a major, major lab and we're going to

1349
01:23:47.560 --> 01:23:50.640
<v Speaker 5>make this happen. So we're going to have that ability

1350
01:23:50.680 --> 01:23:54.439
<v Speaker 5>for you to get those tests done and give us

1351
01:23:54.520 --> 01:23:59.359
<v Speaker 5>better insight as to how we can modify your supplementation routine.

1352
01:23:59.359 --> 01:24:01.399
<v Speaker 5>Because if we get your test back and we say, okay,

1353
01:24:01.760 --> 01:24:05.159
<v Speaker 5>your ratio is at eight to one. We know that

1354
01:24:05.199 --> 01:24:08.279
<v Speaker 5>we need to increase the total fish oil that you're

1355
01:24:08.359 --> 01:24:12.079
<v Speaker 5>supplementing with every day. So it just gives us a

1356
01:24:12.239 --> 01:24:18.199
<v Speaker 5>better way to once again personalize your nutrition and wellness

1357
01:24:18.319 --> 01:24:22.079
<v Speaker 5>plan that you are on with Invite Health. So at

1358
01:24:22.119 --> 01:24:25.560
<v Speaker 5>the end of this trial, they could see this clear

1359
01:24:26.159 --> 01:24:29.680
<v Speaker 5>impact that the Omega three just taking fish oil had

1360
01:24:29.960 --> 01:24:32.800
<v Speaker 5>on these individuals, and they said, the reason why we

1361
01:24:32.960 --> 01:24:37.399
<v Speaker 5>did this study is looking at those different nutritional strategies

1362
01:24:37.439 --> 01:24:42.840
<v Speaker 5>to improve overall metabolic health and to reduce low grade

1363
01:24:43.079 --> 01:24:48.399
<v Speaker 5>chronic inflammation, which we know accelerates the aging process and

1364
01:24:48.680 --> 01:24:53.479
<v Speaker 5>just complicates everything for us. So take your Invite Health

1365
01:24:53.479 --> 01:24:56.560
<v Speaker 5>fish oil or crill oil advanced every day. Make sure

1366
01:24:56.600 --> 01:25:00.720
<v Speaker 5>that you take advantage of the spring Bogo, get your

1367
01:25:00.800 --> 01:25:04.600
<v Speaker 5>Core multivitamin or the Performance multivitamin, or if you want

1368
01:25:04.600 --> 01:25:09.159
<v Speaker 5>that powdered option, look at that multi energy powder. Don't

1369
01:25:09.199 --> 01:25:12.159
<v Speaker 5>forget about the l CAR with Ala, especially for anyone

1370
01:25:12.239 --> 01:25:14.920
<v Speaker 5>out there who suffers from migraines, make sure that you

1371
01:25:14.960 --> 01:25:18.920
<v Speaker 5>are taking at least two capsules of that l CAR

1372
01:25:18.960 --> 01:25:21.560
<v Speaker 5>with Ala every day. And if you happen to have

1373
01:25:21.680 --> 01:25:23.199
<v Speaker 5>questions for me, reach.

1374
01:25:22.960 --> 01:25:37.199
<v Speaker 6>Out to me, and until we speak again, be well.

1375
01:25:37.319 --> 01:25:40.439
<v Speaker 5>Does springtime make you think of more daylight? Flowers and

1376
01:25:40.479 --> 01:25:43.760
<v Speaker 5>trees in bloom, or even spring cleaning. Those are all good,

1377
01:25:43.760 --> 01:25:46.279
<v Speaker 5>but not as great as the Invite Health Buy one,

1378
01:25:46.319 --> 01:25:49.039
<v Speaker 5>get one free Spring into Savings event. The sale is

1379
01:25:49.079 --> 01:25:52.399
<v Speaker 5>on now by any Invite Health product at suggested retail

1380
01:25:52.439 --> 01:25:55.199
<v Speaker 5>and get the second bottle free Spring into an Invite

1381
01:25:55.239 --> 01:25:57.800
<v Speaker 5>store today. To learn more about how to stay healthy

1382
01:25:57.920 --> 01:26:00.640
<v Speaker 5>with the help from one of our nutrition x give

1383
01:26:00.720 --> 01:26:02.960
<v Speaker 5>us a call to order by phone right now at

1384
01:26:03.000 --> 01:26:06.399
<v Speaker 5>eight hundred sixty three two zero five seven two. That's

1385
01:26:06.439 --> 01:26:09.720
<v Speaker 5>eight hundred sixty three to two zero five seven to two.

1386
01:26:09.960 --> 01:26:13.399
<v Speaker 5>Listen to past shows and informative podcasts all at inviteealth

1387
01:26:13.439 --> 01:26:16.720
<v Speaker 5>dot com. Visit invitehealth dot com for our retail locations

1388
01:26:16.760 --> 01:26:19.840
<v Speaker 5>and to set up a free nutritional consultation in person,

1389
01:26:19.840 --> 01:26:23.159
<v Speaker 5>by phone or by video. Take advantage of invites limited

1390
01:26:23.199 --> 01:26:26.239
<v Speaker 5>time buy one get one free Spring into Savings sale.

1391
01:26:26.239 --> 01:26:29.640
<v Speaker 5>Contact Invite at eight hundred sixty three two zero five

1392
01:26:29.800 --> 01:26:32.800
<v Speaker 5>seven two. That number again eight hundred sixty three two

1393
01:26:33.159 --> 01:26:36.439
<v Speaker 5>zero five seven two, or go to invitealth dot com.

1394
01:26:36.479 --> 01:26:39.479
<v Speaker 4>You've been listening to Invite Health Radio, and remember, seven

1395
01:26:39.520 --> 01:26:41.680
<v Speaker 4>days a week in all our beautiful stores, we have

1396
01:26:41.800 --> 01:26:45.119
<v Speaker 4>professionals available for your health and nutrition needs. You'll enjoy

1397
01:26:45.159 --> 01:26:47.479
<v Speaker 4>your visit to Invite Health because we'll make it better.

1398
01:26:47.880 --> 01:26:49.640
<v Speaker 4>And when you can't come in, just give us a

1399
01:26:49.680 --> 01:26:59.359
<v Speaker 4>quoll at eight hundred sixty three two zero five seven two.

1400
01:27:00.359 --> 01:27:03.720
<v Speaker 2>The preceding program was sponsored by Invite Health, who is

1401
01:27:03.720 --> 01:27:05.720
<v Speaker 2>solely responsible for its content.

1402
01:27:05.960 --> 01:27:09.880
<v Speaker 1>The preceding was a paid podcast. iHeartRadio's hosting of this

1403
01:27:09.960 --> 01:27:13.800
<v Speaker 1>podcast constitutes neither an endorsement of the products offered or

1404
01:27:13.840 --> 01:27:15.159
<v Speaker 1>the ideas expressed
