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Speaker 1: Lovingly close your eyes when you're ready and let your

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awareness start to become gentle with your breath and body,

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letting both of which be relaxed. Getting curious about how

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you can breathe in a way that makes you feel

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best and giving yourself that gift, And what if you

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can let the breath feel so free, feel that natural,

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effortless flow, and let your body relax into feelings of

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appreciation for this breath, no matter what else is happening

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all around you. In this moment, you are creating your

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own safe space, letting the breath be enough if only

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for this moment, feeling thankful that it exists and that

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you are able to connect with it in this way,

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as you let any muscles that are not needed right

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now become slack, releasing, allowing just being with your own

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breath and body, and let your body relax into feelings

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of appreciation for this breath, no matter what else is

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happening all around you. In this moment, you are creating

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your own safe space, letting the breath be enough if

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only for this moment, Feeling thankful that it exists and

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that you are able to connect with it in this way.

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As you let any muscles that are not needed right

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now become slack, releasing, allowing just being with your own

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breath and body. Now tune in to your heart's energy

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center in the middle of your chest, discovering a warmth

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that exists here, a loving tenderness, and just invite your

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awareness to rest in that energy. And as you do,

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you receive the following messages. Trusting and knowing your own

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personal experience of this will be as transformational as you

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would like it to be. Your only role is to

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relax and allow you. Dear radiant one, you are far

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more powerful than you have yet to imagine, and so

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at this time it is right for you to begin

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to imagine more, to imagine that you can be more,

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that you can receive more, for surely you can. You

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are meant to receive all that is an alignment for you,

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for your greatest good. There is so much here for you.

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Let yourself feel what awaits you, just sensing the energy

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of it, letting yourself ground into it. And now, in

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this moment, you reclaim your throne, the one you were

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born to possess. You came here to be, you fully

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remarkably beyond any measure, and we all as a collective

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appreciate you. You are light. You are remarkable. You are

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a gift and a treasure to us all. Thank you

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for being you. Thank you for being your light. It

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can seem so hard in this realm, and yet you

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are stronger than that. No matter what appearances may seem.

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You are beyond that. You are born of greatness, for

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that is truly what you are, Greatness embodied. Let your

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next few breaths be extra deep, moving at your own pace,

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and let your body relax into feelings of appreciation for

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this breath, no matter what else is happening all around you.

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In this moment, you are creating your own safe space,

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letting the breath be enough, if only for this moment,

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feeling thankful that it exists and that you are able

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to connect with it in this way. As you let

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any muscles that are not needed right now become slack, releasing,

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allowing just being with your own breath and body. Now,

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tune in to your heart's energy center in the middle

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of your chest, discovering a warmth that excess here, a

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loving tenderness, and just invite your awareness to rest in

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that energy, and as you do, you receive the following messages,

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trusting and knowing your own personal experience of this will

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be as transformational as you would like it to be.

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Your only role is to relax and allow you. Dear

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radiant one, you are far more powerful than you have

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yet to imagine, and so at this time it is

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right for you to be in to imagine more, to

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imagine that you can be more, that you can receive more,

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for surely you can. You are meant to receive all

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that is an alignment for you, for your greatest good.

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There is so much here for you. Let yourself feel

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what awaits you, just sensing the energy of it, letting

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yourself ground into it. And now, in this moment, you

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reclaim your throne, the one you were born to possess.

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You came here to be you fully, remarkably beyond any measure,

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and we all as a collective appreciate you. You are light,

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You are remarkable. You are a gift and a treasure

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to us all. Thank you for being you. Thank you

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for being your light. It can seem so hard in

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this realm, and yet you are stronger than that. No

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matter what appearances may seem. You are beyond that. You

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are born of greatness, for that is truly what you are,

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Greatness embodied. Let your next few breaths be extra deep,

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moving at your own pace, and let your body relax

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into feelings of appreciation for this breath, no matter what

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else is happening all around you. In this moment, you

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are creating your own safe space, letting the breath be enough,

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if only for this moment, feeling thankful that it exists

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and that you are able to connect with it in

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this way. As you let any muscles that are not

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needed right now become slack, releasing, allowing just being with

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your own breath and body. Now tune in to your

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heart's energy center in the middle of your chest, discovering

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a warmth that exists here, a loving tenderness, and just

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invite your awareness to rest and that energy, and as

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you do, you receive the following messages. Trusting and knowing

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your own personal experience of this will be as transformational

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as you would like it to be. Your only role

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is to relax and allow you. Dear Radiant one, you

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are far more powerful than you have yet to imagine,

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and so at this time it is right for you

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to begin to imagine more to imagine that you can

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be more, that you can receive more, For surely you can.

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You are meant to receive all that is an alignment

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for you, for your greatest good. There is so much

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here for you. Let yourself feel what awaits you, just

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sensing the energy of it, letting yourself ground into it.

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And now, in this moment, you reclaim your throne, the

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one you were born to possess. You came here to

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be you fully, remarkably beyond any measure, and we all

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as a collective, appreciate you. You are light, You are remarkable.

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You are a gift and a treasure to us all.

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Thank you for being you. Thank you for being your light.

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It can seem so hard in this realm, and yet

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you are stronger than that. No matter what appearances may seem.

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You are beyond that. You are born of greatness, for

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that is truly what you are, Greatness embodied. Let your

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next few breaths be extra deep, moving at your own pace,

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and let your body relax into feelings of appreciation for

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this breath, no matter what else is happening all around you.

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In this moment, you are creating your own safe space,

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letting the breath be enough. If only for this moment,

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feeling thankful that it exists and that you are able

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to connect with it in this way, as you let

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any muscles that are not needed right now become slack, releasing,

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allowing just being with your own breath and body. Now

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tune in to your heart's energy center in the middle

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of your chest, discovering a warmth that exists here, a

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loving tenderness, and just invite your awareness to rest and

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that energy. And as you do, you receive the following messages.

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Trusting and knowing your own personal experience of this will

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be as transformational as you would like it to be.

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Your only role is to relax and allow you. Dear

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radiant one, you are far more powerful than you have

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yet to imagine, and so at this time it is

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00:26:29,319 --> 00:26:37,000
right for you to begin to imagine more, to imagine

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that you can be more, that you can receive more,

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for surely you can. You are meant to receive all

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that is an alignment for you, for your greatest good.

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There is so much here for you. Let yourself feel

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what awaits you, just sensing the energy of it, letting

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yourself ground into it. And now in this moment, you

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reclaim your throne, the one you were born to possess.

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You came here to be you fully, remarkably beyond any measure,

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00:28:14,119 --> 00:28:28,440
and we all as a collective appreciate you. You are light,

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00:28:34,359 --> 00:28:40,119
You are remarkable. You are a gift and a treasure

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00:28:40,240 --> 00:28:51,680
to us all. Thank you for being you. Thank you

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for being your light. It can seem so hard in

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this realm, and yet you, you are stronger than that.

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No matter what appearances may seem, You are beyond that.

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You are born of greatness, for that is truly what

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you are, Greatness embodied. Let your next few breaths be

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extra deep, moving at your own pace, and let your

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00:29:51,079 --> 00:30:04,279
body relax into feelings of appreciation for this breath, no

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matter what else is happening all around you. In this moment,

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you are creating your own safe space, letting the breath

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be enough, if only for this moment, feeling thankful that

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it exists and that you are able to connect with

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it in this way. As you, let any muscles that

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00:30:47,920 --> 00:31:05,240
are not needed right now become slack, really sing allowing

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00:31:09,839 --> 00:31:48,079
just being with your own breath and body. Now, tune

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in to your heart's energy center in the middle of

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00:31:50,720 --> 00:32:05,440
your chest, discovering a warmth that exists here, a loving tenderness,

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00:32:16,480 --> 00:32:31,640
And just invite your awareness to rest and that energy,

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and as you do, you receive the following messages. Trusting

166
00:32:41,720 --> 00:32:46,400
and knowing your own personal experience of this will be

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00:32:46,599 --> 00:32:51,960
as transformational as you would like it to be. Your

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00:32:52,000 --> 00:33:03,880
only role is to relax and allow. Dear radiant one,

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you are far more powerful than you have yet to imagine,

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and so at this time it is right for you

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to begin to imagine more, to imagine that you can

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be more, that you can receive more. For surely you can.

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You are meant to receive all that is an alignment

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for you, for your greatest good. There is so much

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00:33:45,920 --> 00:33:56,359
here for you. Let yourself feel what awaits you, just

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00:33:56,400 --> 00:34:05,240
sensing the energy of it, letting yourself ground into it.

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00:34:24,920 --> 00:34:28,559
And now, in this moment, you reclaim your throne, the

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one you were born to possess. You came here to

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00:34:45,000 --> 00:34:59,800
be you fully, remarkably beyond any measure, and we all

180
00:35:00,000 --> 00:35:20,559
as a collective appreciate you. You are light, You are remarkable.

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You are a gift and a treasure to us all.

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Thank you for being you, Thank you for being your light.

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It can seem so hard in this realm, and yet

184
00:35:45,159 --> 00:35:51,679
you are stronger than that. No matter what appearances may seem,

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00:35:51,760 --> 00:35:58,920
you are beyond that. You are born of greatness, for

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that is truly, you are greatness embodied. Let your next

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few breaths be extra deep, moving at your own pace,

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and let your body relax into feelings of appreciation for

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this breath, no matter what else is happening all around you.

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In this moment, you are creating your own safe space,

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letting the breath be enough, if only for this moment,

192
00:37:12,599 --> 00:37:22,599
feeling thankful that it exists and that you are able

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00:37:22,679 --> 00:37:32,159
to connect with it in this way, as you let

194
00:37:32,199 --> 00:37:45,760
any muscles that are not needed right now become slack, releasing,

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00:37:49,880 --> 00:38:32,880
allowing just being with your own breath and body. Now

196
00:38:33,000 --> 00:38:35,840
tune in to your heart's energy center in the middle

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00:38:35,880 --> 00:38:49,079
of your chest, discovering a warmth that exists here, a

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00:38:49,159 --> 00:39:04,639
loving tenderness, and just invite your awareness to rest and

199
00:39:04,719 --> 00:39:23,519
that energy, and as you do, you receive the following messages.

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00:39:26,440 --> 00:39:31,519
Trusting and knowing your own personal experience of this will

201
00:39:31,559 --> 00:39:34,400
be as transformational as you would like it to be.

202
00:39:37,039 --> 00:39:46,880
Your only role is to relax and allow you. Dear

203
00:39:47,000 --> 00:39:52,079
radiant one, you are far more powerful than you have

204
00:39:52,159 --> 00:39:59,679
yet to imagine, and so at this time it is

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00:39:59,760 --> 00:40:07,480
right for you to begin to imagine more, to imagine

206
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that you can be more, that you can receive more,

207
00:40:13,280 --> 00:40:21,280
for surely you can. You are meant to receive all

208
00:40:21,400 --> 00:40:25,360
that is an alignment for you, for your greatest good.

209
00:40:30,079 --> 00:40:36,960
There is so much here for you. Let yourself feel

210
00:40:37,559 --> 00:40:48,639
what awaits you, just sensing the energy of it, letting

211
00:40:48,679 --> 00:41:11,239
yourself ground into it. And now, in this moment, you

212
00:41:11,280 --> 00:41:17,199
reclaim your throne, the one you were born to possess.

213
00:41:27,760 --> 00:41:39,519
You came here to be you fully, remarkably beyond any measure,

214
00:41:44,559 --> 00:41:58,880
and we all as a collective, appreciate you. You are light,

215
00:42:04,840 --> 00:42:10,599
You are remarkable. You are a gift and a treasure

216
00:42:10,719 --> 00:42:22,159
to us all. Thank you for being you. Thank you

217
00:42:22,199 --> 00:42:28,199
for being your light. It can seem so hard in

218
00:42:28,239 --> 00:42:35,199
this realm, and yet you are stronger than that, no

219
00:42:35,280 --> 00:42:41,320
matter what appearances may seem. You are beyond that. You

220
00:42:41,400 --> 00:42:45,760
are born of greatness, for that is truly what you are,

221
00:42:46,880 --> 00:43:05,400
greatness embodied. Let your next few breaths be extra deep,

222
00:43:06,440 --> 00:43:22,440
moving at your own pace, and let your body relax

223
00:43:22,559 --> 00:43:35,239
into feelings of appreciation for this breath, no matter what

224
00:43:35,440 --> 00:43:40,280
else is happening all around you. In this moment, you

225
00:43:40,320 --> 00:43:52,760
are creating your own safe space, letting the breath be enough,

226
00:43:53,559 --> 00:43:59,800
if only for this moment, feeling thankful that it exists

227
00:44:06,880 --> 00:44:09,119
and that you are able to connect with it in

228
00:44:09,159 --> 00:44:18,639
this way, as you let any muscles that are not

229
00:44:18,800 --> 00:44:41,800
needed right now become slack, releasing, allowing just being with

230
00:44:41,960 --> 00:45:19,239
your own breath and body. Now tune in to your

231
00:45:19,320 --> 00:45:28,480
heart's energy center in the middle of your chest, discovering

232
00:45:28,519 --> 00:45:47,360
a warmth that exists here, a loving tenderness, and just

233
00:45:47,480 --> 00:46:04,840
invite your awareness to rest and that energy, and as

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00:46:04,880 --> 00:46:12,639
you do, you receive the following messages. Trusting and knowing

235
00:46:13,239 --> 00:46:18,400
your own personal experience of this will be as transformational

236
00:46:18,440 --> 00:46:23,000
as you would like it to be. Your only role

237
00:46:23,079 --> 00:46:35,360
is to relax and allow you. Dear Radiant one, you

238
00:46:35,440 --> 00:46:40,719
are far more powerful than you have yet to imagine,

239
00:46:41,760 --> 00:46:45,719
and so at this time it is right for you

240
00:46:45,800 --> 00:46:53,199
to begin to imagine more, to imagine that you can

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be more, that you can receive more, for surely you can.

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You are meant to receive all that is an alignment

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for you, for your greatest good. There is so much

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here for you. Let yourself feel what awaits you, just

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sensing the energy of it, letting yourself ground into it.

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And now, in this moment, you reclaim your throne, the

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one you were born to possess. You came here to

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be you fully, remarkably beyond any measure, and we all

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as a collective appreciate you. You are light, You are remarkable.

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You are a gift and a treasure to us all.

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Thank you for being you. Thank you for being your light.

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It can seem so hard in this realm, and yet

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you are stronger than that. No matter what appearances may seem.

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You are beyond that. You are born of greatness, for

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that is truly what you are, greatness embodied. Let your

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next few breaths be extra deep, moving at your own pace,

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getting curious about how you can breathe in a way

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that makes you feel best and giving yourself that gift.

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And what if you can let the breath feel so free,

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feel that natural, effortless flow, and let your body relax

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into feelings of appreciation for this breath, no matter what

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else is happening all around you. In this moment, you

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are creating your own safe space, letting the breath be enough,

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if only for this moment, feeling thankful that it exists

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and that you are able to connect with it in

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this way, as you let any muscles that are not

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needed right now become slack, releasing, allowing just being with

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your own breath and body. Now tune in to your

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heart's energy center in the middle of your chest, discovering

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a warmth that exists here, a loving tenderness, and just

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invite your awareness to rest in that energy. And as

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you do, you receive the following messages. Trusting and knowing

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your own personal experience of this will be as transformational

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as you would like it to be. Your only role

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is to relax and allow you. Dear radiant one, you

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are far more powerful than you have yet to imagine,

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and so at this time it is right for you

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to begin to imagine more, to imagine that you can

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be more, that you can receive more, for surely you can.

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You are meant to receive all that is an alignment

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for you, for your greatest good. There is so much

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here for you. Let yourself feel what awaits you, just

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sensing the energy of it, letting yourself ground into it.

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And now in this moment, you reclaim your throne, the

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one you were born to possess. You came here to

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be you fully, remarkably beyond any measure, and we all

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00:56:05,719 --> 00:56:26,360
as a collective appreciate you. You are light, You are remarkable.

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You are a gift and a treasure to us all.

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Thank you for being you. Thank you for being your light.

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It can seem so hard in this realm, and yet

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you are stronger than that. No matter what appearances may seem.

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You are beyond that. You are born of greatness, for

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that is truly what you are, greatness embodied. Let your

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next few breaths be extra deep, moving at your own pace.

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As your breath returns to whatever pace feels natural and best,

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begin to become aware of the points of contact between

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you and the surface beneath. You. Feel yourself anchored here,

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connected to these beautiful feelings within, reminding you who you

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are and how powerful you truly be. At this time,

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say thank you to yourself and thank you to everyone listening.

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When you're ready, let your body move how it feels

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called blinking your eyes open slowly only when you're ready.

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Great John, today, dear one, we appreciate you so much

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and are so glad that you exist