Speaker 1: Step into a journey where every step is packed with purpose, insight,
Speaker 1: and empowerment. This is Walk with Wisdom with your host,
Speaker 1: Genevieve Wisdom. Walk with Wisdom is a dynamic podcast series
Speaker 1: designed for men and women forty and over who are
Speaker 1: ready to embrace their best years. Yet life at this
Speaker 1: stage isn't about slowing down, It's about leveling up. Each
Speaker 1: episode is a walkthrough guide to mastering life's transitions, rediscovering passions,
Speaker 1: and thriving physically, mentally, and emotionally. We bring you expert advice,
Speaker 1: real life stories, and actionable strategies to help you strive
Speaker 1: confidently into a future of vitality and fulfillment. So now
Speaker 1: please welcome the host of Walk with Wisdom, Genevieve Wisdom.
Speaker 2: Good afternoon everyone. Hi there, Genevieve Wisdom of Walk with Wisdom.
Speaker 2: Thank you for joining us today. This is the inaugural show,
Speaker 2: first show Nexus and I am just so grateful for
Speaker 2: your moment that you've taken out of your day to
Speaker 2: hear what I have to say about Walk with Wisdom.
Speaker 3: What is this? What is the show?
Speaker 2: Who's Genevieve? Is Wisdom really her last name? This is
Speaker 2: the show? Or possibly two shows where we take some
Speaker 2: time to get to know me, and my hope is
Speaker 2: that the experience that I have, the education that I have,
Speaker 2: and really from so many amazing people across the globe
Speaker 2: saying to me, Genevieve, give us your wisdom on how
Speaker 2: you age youthfully, look good, feel amazing as you age,
Speaker 2: which is really what triggered me to do this show.
Speaker 2: Thank you for coming to join me. It's a lifestyle show.
Speaker 2: We're just gonna talk, We're gonna have fun, and we're
Speaker 2: gonna have amazing takeaways. My home is that you learn
Speaker 2: a little nugget. Maybe it's a topic you've heard before,
Speaker 2: but you've never heard it quite like this.
Speaker 3: I will have amazing guests.
Speaker 2: But before we get into all what the show is about,
Speaker 2: why don't you get to know me a little bit
Speaker 2: and hear what you know, my background, my motivations, and
Speaker 2: my hope is that something in me, my past, my present,
Speaker 2: what will be doing together in the future resonates and
Speaker 2: you join me week after week to get some great
Speaker 2: wisdom on youthful aging.
Speaker 3: So how I.
Speaker 2: Decided to do it is, you know, I want to
Speaker 2: be authentic. The number one thing is I want you
Speaker 2: to get to know me authentically. So I am going
Speaker 2: to be sharing a lot of what I'm doing and
Speaker 2: we'll go on a walk together. How I decided to
Speaker 2: do that best was to have an amazing, amazing businesswoman introduce.
Speaker 3: Me that way. I don't feel like talking head a bubblehead.
Speaker 2: You know, for a lot of us, it's hard just
Speaker 2: talking about ourselves and what inspires us. So I am
Speaker 2: going to introduce Megan. Meghan is phenomenal. I've known her
Speaker 2: for years, and she's agreed to ask some questions to
Speaker 2: Genevieve Wisdom to give you a better understanding of walk
Speaker 2: with Wisdom.
Speaker 3: Hi Meghan, Hi.
Speaker 2: Hi, thank you, so oh, thank you, thank you so
Speaker 2: much for agreeing to do this for me. And you know,
Speaker 2: as I mentioned to the audience, and I know you've
Speaker 2: gotten to know me, that the number one thing is
Speaker 2: for us just to be authentic. You know, life happens
Speaker 2: to all of us, and you know, for us to
Speaker 2: try to have things in perspective and perfect, it's hard
Speaker 2: to do.
Speaker 3: So we're just gonna be us.
Speaker 2: We're going to youthful Age and you're gonna ask me
Speaker 2: some questions about me, and I'm just gonna be my
Speaker 2: authentic self.
Speaker 3: My accent keeps coming out, Meghan, what's going on? Perfect?
Speaker 3: So please go ahead, Megan, you can start with the
Speaker 3: first question.
Speaker 4: Absolutely, Okay, I'll ask the first question. So your last
Speaker 4: name is Wisdom. How perfectly fitting for a show called
Speaker 4: Walk with Wisdom? Do you believe names carry a deeper meaning?
Speaker 4: And how has wisdom shaped your identity and purpose?
Speaker 2: Ooh, good question. Yes, my last name is Wisdom. So
Speaker 2: I'll tell you a story. One thing I want you
Speaker 2: all to get to know about me and when we
Speaker 2: do the show is I talk in stories because stories
Speaker 2: brings things alive. And yes, my biological birth name is Wisdom.
Speaker 2: It was really a tough name when I was a
Speaker 2: little Megan and you out there, because kids would tease me.
Speaker 3: I know. I tell people that kids would tease me,
Speaker 3: and they go, what's there to tease about? Wisdom?
Speaker 2: But you know, kids always find something to tease one
Speaker 2: another about.
Speaker 3: So they'd call me Wisdom teeth. And there was a.
Speaker 2: Brand of toothbrushes where I grew up called Wisdom toothbrush. Okay,
Speaker 2: and now we're adults and you're thinking Wisdom teeth, big deal.
Speaker 3: You know, Wisdom teeth. That's a thing. It's not so.
Speaker 2: Bad, but not when a group of little kids, you're peers,
Speaker 2: you're trying to fit in, you're figuring things out, you're tiny,
Speaker 2: and they all gang up and they go.
Speaker 3: Wisdom, teeth, Wisdom, teeth, Nana, Nana. So I would cry,
Speaker 3: and I was the only Wisdom.
Speaker 2: And I really didn't love the name until I got older.
Speaker 2: Now imagine being in kindergarten and fast forward to this
Speaker 2: woman in her mid fifties and understanding all the connotations
Speaker 2: around wisdom and having that name. Your name is a stamp,
Speaker 2: you know. I mean a lot of people have one name.
Speaker 2: You know, in a lot of stars, they have a
Speaker 2: one name, and you hear that name and you know
Speaker 2: who they are and.
Speaker 3: You have a vision of who they are.
Speaker 2: And a lot of us, you know, our first and
Speaker 2: last names really goes back to roots, many many, many
Speaker 2: different things. So Wisdom for me means just that. And
Speaker 2: as it turns out, I didn't grow up trying to
Speaker 2: live up to the name Wisdom. It was just a
Speaker 2: covering over me, and people just gravitate towards that. And
Speaker 2: so everyone, what I want you to know doing this show,
Speaker 2: it's really it's not my idea was push pulled, prodded
Speaker 2: by so many amazing, incredible people who have shared their
Speaker 2: wisdom and make me look good with my wisdom, who
Speaker 2: have said, you know, we like your journey, we like
Speaker 2: your walk, we like how you put things together that
Speaker 2: lot of us go through. Why don't you put it
Speaker 2: together onto an umbrella. So absolutely, the name wisdom means
Speaker 2: just that. And you know, Megan, with age comes wisdom.
Speaker 2: But the young people also have wisdom, and we'll talk
Speaker 2: about that a little bit later. In this context, the
Speaker 2: one takeaway that I want everyone to know from Walk
Speaker 2: with Wisdom, the number one context is youthful, aging, real,
Speaker 2: elaborate as we go on as to what that means,
Speaker 2: but just gaining wisdom as we go on, and doing
Speaker 2: so with joy, with exuberance, with hope, with passion, with reinvention,
Speaker 2: with perseverance, and you know, the ups and downs of
Speaker 2: life is always challenging their tears, there's joy. There's so
Speaker 2: many things that we have to really intertwine and intermingle
Speaker 2: and traverse as we gain wisdom, as we walk with wisdom,
Speaker 2: and the number one thing the tenet of the show
Speaker 2: is to do so youthfully, so feeling good and looking
Speaker 2: amazing as we age that are.
Speaker 3: That's a beautiful story. Thank you, Megan, thank you so much.
Speaker 3: Beautiful awesome.
Speaker 2: Hopefully I answered well, and I can hardly wait to
Speaker 2: hear the next question you have for me.
Speaker 4: Yes, I have another question. Wisdom isn't just a name,
Speaker 4: It's a calling. In this podcast, you guide listeners through
Speaker 4: the journey of youthful aging, blending knowledge, experience, and fresh
Speaker 4: perspective to redefine what it means to thrive in midlife.
Speaker 4: How has your name influenced your path? And what is
Speaker 4: walking with wisdom truly mean to you and your audience?
Speaker 3: Wow?
Speaker 2: Okay, so something else I'm going to tell everyone that's
Speaker 2: already tuned in. I just like things to be simple.
Speaker 2: When I was younger, I took time to do things.
Speaker 2: As you get older, as you gain wisdom, you realize
Speaker 2: that time is your greatest asset. It's really a commodity
Speaker 2: that we don't know how much time we have.
Speaker 3: Often one of my wisdom tips.
Speaker 2: Often people put a lot of emphasis and money, and
Speaker 2: there's nothing wrong with that.
Speaker 3: We'll talk about that too.
Speaker 2: However, I believe or greatest commodities time because you can
Speaker 2: make more money, but you can't make more time.
Speaker 3: And so.
Speaker 2: As I aged and as wisdom developed from all these
Speaker 2: different things that I've done, all the amazing people that
Speaker 2: I've met, I have realized that certainly helping us and
Speaker 2: what we're going to do and talk about on the
Speaker 2: podcast is really a way to redeem the time. How
Speaker 2: do we get back time when it's gone permanently?
Speaker 3: We can do that.
Speaker 2: We can do that in many ways. We can do
Speaker 2: that with how we take care of our skin. How
Speaker 2: we can do that in what we put in our body.
Speaker 2: So things you've heard before, but I'm going to stack them.
Speaker 2: I love the word stacking. Another little wisdom tip which means,
Speaker 2: let's say, if we're talking about skin, which we will
Speaker 2: talk about Megan, if you put something on the outside,
Speaker 2: you can put something on the inside to really make
Speaker 2: the whatever you want to happen, usually something good like
Speaker 2: smoother skin or less patchiness or something like that. You
Speaker 2: take something on the inside and you really get it going,
Speaker 2: You really kind of ignite it, so you have a
Speaker 2: result faster than slow. And so these are all the
Speaker 2: things that I learned through my walk. All the wisdom
Speaker 2: that I gained is how do you stack these different
Speaker 2: life experiences to give you that ignition. It doesn't matter
Speaker 2: where you are in life. So one thing that I
Speaker 2: really like one stage of life is the pery stage.
Speaker 3: And what's a piry stage.
Speaker 2: We're gonna talk about hormones. Everybody seems to be talking
Speaker 2: about hormones. And I have a huge background in nutraceuticals.
Speaker 2: Nutraceuticals is researched vitamins and minerals, and because of that,
Speaker 2: you know, I had to study how the endocrine system
Speaker 2: works all these different things. And so perry stage is
Speaker 2: the stage that happens specifically to girls. It's the stage
Speaker 2: that happens before we go through a major change in life.
Speaker 2: But that word perry, I used it for retirement because
Speaker 2: at my age, I've realized that there is a stage
Speaker 2: that we have to take care of before we retire.
Speaker 2: And it's actually quite cumbersome, can be scary, can leave
Speaker 2: us really flailing if we don't have the right wisdom
Speaker 2: as to how do we take care of this and
Speaker 2: how do we still have who we are from our youth,
Speaker 2: from when I was a little girl being teased, wisdom deeth, wisdom,
Speaker 2: teth Nana nanana to know a woman who people go
Speaker 2: Oh wow, your last name is wisdom. That's so cool.
Speaker 3: Give us some wisdom. How do you put that all together.
Speaker 2: As you age to do so youthfully with joy, reinvent,
Speaker 2: never give up, persevere, start a business, all those different things. So, Megan, again,
Speaker 2: great question about wisdom being my name and acquiring wisdom
Speaker 2: in the world and now putting it together. My hope
Speaker 2: that I will really encourage, entice, h really link to
Speaker 2: the viewers out there that there is a little bit
Speaker 2: of my wisdom that will help them get to another level,
Speaker 2: a better level. I've always wanted all of us to
Speaker 2: get to the best levels we can get to in life,
Speaker 2: and so with my wisdom, let's do it, no matter
Speaker 2: the stage nor the age.
Speaker 3: That's good. Thanks Megan, Thank you.
Speaker 4: The next question I have is your focus on youthul
Speaker 4: aging is a game changer. Why is midlife not just
Speaker 4: about aging but about thriving with youthfulness, perseverance and mentality.
Speaker 3: Thank you.
Speaker 2: So I kind of hinted to those words before.
Speaker 3: It's easy, want to give up. I've been there. You know, life,
Speaker 3: You're in the ring and you're in.
Speaker 2: This fight for life and things come up, and a
Speaker 2: lot of times the things that come up are not fun,
Speaker 2: and they hurt, and they have you curl up in
Speaker 2: a corner and they have you just want to quit,
Speaker 2: and I say, no way, it doesn't matter.
Speaker 3: We have to keep going.
Speaker 2: And so that's why I wanted to really talk about
Speaker 2: that at this stage.
Speaker 3: Certainly when we hit forty.
Speaker 2: You know, societally, there are norms for different stages of life.
Speaker 2: So the Big four all, oh my goodness, half our
Speaker 2: life is over kind of, you know, depending on what
Speaker 2: we think.
Speaker 3: Middle ages this nowadays.
Speaker 2: But you know what's great middle age nowadays and beyond
Speaker 2: is actually very very youthful. It's actually a time for
Speaker 2: you to do what you want to do. You get
Speaker 2: to do what you want to do instead of what
Speaker 2: you had to do.
Speaker 3: That may make sense to a lot of you.
Speaker 2: Who have gone to school, for instance, Megan, you know,
Speaker 2: in your youthful wisdom that you share with me, you
Speaker 2: know a lot of young people you get out of school,
Speaker 2: you go to university, that's a lot of years that
Speaker 2: you had to do something.
Speaker 3: When you get to forty, you get to.
Speaker 2: Reevaluate, reinvent, and do what you've wanted to do. And
Speaker 2: that takes perseverance, that takes never giving up. That takes
Speaker 2: doing challenges and challenging yourself. That takes coming alongside me
Speaker 2: Genevieve Wisdom on a walk with wisdom. I'm going to
Speaker 2: have several different challenges as we go through this podcast
Speaker 2: series that hopefully is very meaningful to the audio and
Speaker 2: by the way, audience, I wanted to start to talk.
Speaker 2: Start to talk to me immediately. Hopefully you've gotten to
Speaker 2: know that I like the conversation.
Speaker 3: Don't time, Megan.
Speaker 2: I like conversing, and that's how I really get energized,
Speaker 2: and that's really how I get to the the bottom
Speaker 2: the foundation of what is meaningful to you. So please
Speaker 2: send a message as to what you think about what
Speaker 2: you want to persevere on. You may be coming up
Speaker 2: to forty, you may be in the peri stage before forty,
Speaker 2: and you just like my useful energy despite my age.
Speaker 2: Maybe she has some wisdom to save me some time
Speaker 2: as to how I can get there, send a message.
Speaker 2: There are many ways to contact me and ask, but
Speaker 2: certainly reinvention is what I love the most for turning forty,
Speaker 2: because now you've taken all that knowledge and you can
Speaker 2: stack it the knowledge, the wisdom, stack it on the experience,
Speaker 2: stack it on your education, and now you can start
Speaker 2: a business, travel, open a charity, do.
Speaker 3: Something out of the box, write a book.
Speaker 2: All these things, and especially in the world we're living in, Megan,
Speaker 2: We've never been living in a time like this, And
Speaker 2: I know my audience you agree, where so many possibilities
Speaker 2: are at our fingertips, literally and figuratively. So let's reinvent.
Speaker 2: Let's persevere at forty and beyond. We're going to do
Speaker 2: what we get to do, not what we had to
Speaker 2: do when we were younger.
Speaker 4: Many people see MIDLFE as a time of slowing down,
Speaker 4: but your philosophy turns that idea on its head. Can
Speaker 4: you break down the key tenets of youthful, aging, perseverance, youthfulness,
Speaker 4: and vitality and explain how embracing them can create an
Speaker 4: extraordinary second act in life?
Speaker 2: Oh, perfect, perfect, perfect, perfect second act in life.
Speaker 3: You know, I'll tell you a story life. A lot
Speaker 3: of times, A lot of my.
Speaker 2: Mentors have told me about starting things that were just
Speaker 2: so incredible later in life. For instance, I have a mentor.
Speaker 2: I won't mention any names, because it's it's you know,
Speaker 2: people's privacy. I both in the world when we have
Speaker 2: so many things I do, you know, really want to
Speaker 2: keep what is private to us private, so I will
Speaker 2: mentioned any names. However, I had a mentor and I
Speaker 2: remember this person's resume CV was forty seven pages.
Speaker 3: Stop it.
Speaker 2: Who has time to accomplish so many things that it's
Speaker 2: relevant enough to have a forty seven paid CV? And
Speaker 2: I remember I thought, and I asked, you know, what
Speaker 2: was it? And this mentor gave me a little acronym
Speaker 2: if you will. Well, maybe it's not an acronym mantra
Speaker 2: saying call it what you will, but it was this,
Speaker 2: and I've seen it afterwards. It's been said in many,
Speaker 2: many different areas, and I'm sure you're out there probably googling.
Speaker 2: There is a very wise public figure that first said it.
Speaker 3: But it's this. He had a picture.
Speaker 2: Of an elephant. How do you eat an elephant? One
Speaker 2: bite at a time? And so that could be a
Speaker 2: little saying in a mantra for all of us as
Speaker 2: we go on. So the tenets of youthful aging, perseverance,
Speaker 2: and when we have that giant mountain, and please, if
Speaker 2: you know you're vegan, that's not what I mean, not
Speaker 2: a literal eating an elephant it's just an analogy.
Speaker 3: But you have this giant not you go, how am
Speaker 3: I going to get through it?
Speaker 2: And you just do it one step at a time,
Speaker 2: and so that's perseverance. You don't give up. And it
Speaker 2: looks like whatever that thing is, it's giant, it's a mountain,
Speaker 2: it's you know, to cross an ocean. How am I
Speaker 2: going to get there? One step at a time, one
Speaker 2: bite at a time, You'll get there. And that's why
Speaker 2: we have to use an age like forty, not as
Speaker 2: an ending, but as a beginning, so that we know
Speaker 2: that we can get to these So.
Speaker 3: That's one story out on perseverance. Youthfulness.
Speaker 2: You know, there are many things in my life megan
Speaker 2: an audience that's really as you get older, it becomes
Speaker 2: more meaningful. And that's one of the great things also
Speaker 2: about aging, is you've heard things in your youth and
Speaker 2: you get older and you go, ah, that's what that means.
Speaker 3: And one of it is just to have childlike youthfulness.
Speaker 3: Do you remember, do you remember?
Speaker 2: Or childlike innocence when all we did was just laugh
Speaker 2: and we would just ask for anything and have this
Speaker 2: expectation and this hope that it'll be done and just
Speaker 2: you know, we're in this amazing childlike protection that is
Speaker 2: a part of youthful aging because you know a lot
Speaker 2: of us that's not our reality. I can talk to
Speaker 2: that for myself personally, that that childlike protection to make
Speaker 2: us really have that youthfulness, that we just have this
Speaker 2: wide eyed willingness for goodness in life for ourselves and others.
Speaker 3: A lot of us don't experience that.
Speaker 2: The good news is we can always reinvent and in
Speaker 2: that tenet of youthful aging, which is persevering and having
Speaker 2: this youthfulness, we can dig deep, we can heal, we
Speaker 2: can reinvent, we can throw out what needs to be throughout,
Speaker 2: we can bring in what needs to be brought in
Speaker 2: so that we can have that youthfulness so we have
Speaker 2: that excitement, that hope, that joy into the second act
Speaker 2: of life, if you will. After forty we can have
Speaker 2: all the things we've wanted to do now we have
Speaker 2: the chance to do them. We don't have to do it,
Speaker 2: we want to do it. So that is really foundational
Speaker 2: to youthful aging, is that youthfulness. And in that youthfulness,
Speaker 2: I'll just add something to the tenets.
Speaker 3: So tenants is like setting up a tent. It's like
Speaker 3: tent poles.
Speaker 2: It's giving it structure, you know, Megan an audience, it's
Speaker 2: giving it structure. In the tenant of youthfulness, you want
Speaker 2: to have joy, and in the midst of the worst
Speaker 2: seasons in life, we can have joy. Now it doesn't
Speaker 2: mean that horrific things don't cause us pain and we
Speaker 2: don't cry and we don't, you know, do whatever we
Speaker 2: have to do to get over it.
Speaker 3: Of course not. But even in that place there is
Speaker 3: a joy.
Speaker 2: There is an on explicable, unspeakable, on deniable, a joy
Speaker 2: that really we don't understand, but we can have that.
Speaker 2: And that joy is like the oil of life. Here's
Speaker 2: another little story that's not my analogy act. I have
Speaker 2: had many, many, many mentors, from teachers, from going to
Speaker 2: school to different business people, Megan and audience. As you know,
Speaker 2: I've done many many things, to just walking down the street,
Speaker 2: to my travels to pastors, to all these different areas
Speaker 2: of people from so many different countries. And one story
Speaker 2: that I heard about joy, I'm going to repeat it
Speaker 2: here because it really stood out for me.
Speaker 3: So imagine a car.
Speaker 2: So if you have a car, you put gas in
Speaker 2: it and you keep gasing this car up and then
Speaker 2: it drives, but you never pay attention to the oil.
Speaker 3: Next thing, you.
Speaker 2: Know, one day the car just seizes up, and you go,
Speaker 2: oh my goodness, there's been this slow drip of oil.
Speaker 2: I haven't noticed it. It's drained out. Now the car
Speaker 2: is seased, you can regenerate, revived. I get the car
Speaker 2: going again absolutely by putting more oil in it. But
Speaker 2: now it's going to take ten for that oil to
Speaker 2: actually go back into all the areas it needs to
Speaker 2: go into to grease these parts of the car so
Speaker 2: that it can actually start going again. And that's joy.
Speaker 2: We don't notice that joy is being dripped out of
Speaker 2: our lives. Perhaps if we don't actually.
Speaker 3: Any youthful aging, get those things in our lives that
Speaker 3: really maintain our joy. One day, when.
Speaker 2: We get a little bit older, have a few years
Speaker 2: behind us, we can wake up and we're just we're
Speaker 2: just done. We're empty, We're empty of joy. And so
Speaker 2: that's why I wanted to add it as a tempole
Speaker 2: to youthfulness, making sure that we keep our joy. Joy
Speaker 2: is the oil of life, the oil of joy. And
Speaker 2: I love essential oils, don't we, Megan? We love oils right,
Speaker 2: we love that, and we're going to talk about that
Speaker 2: and some of the shows. We're going to talk about
Speaker 2: oil in so many different ways. So the oil of joy,
Speaker 2: it being a spirit, and the oil of life for instance,
Speaker 2: eating oil. We were talking about cleansing. That's gonna come up.
Speaker 3: People.
Speaker 2: There's all these things that are out there that you're going, Gennife,
Speaker 2: you give us your wisdom.
Speaker 3: What about cleansing.
Speaker 2: There's so many different things and so many amazing things
Speaker 2: that work. But there are oils that you use in cleansing.
Speaker 2: Some of them you cook if you and others if
Speaker 2: you cook them, they d nature so they cause a
Speaker 2: problem clogged artis and you going, wait a minute, I
Speaker 2: thought that oil was good, Yeah, but not at that temperature.
Speaker 2: So there's oil that comes up in this podcast on
Speaker 2: many many ways.
Speaker 3: So we start with the.
Speaker 2: Oil of joy, which can be very very spiritual and
Speaker 2: very joyful for us to keep us going.
Speaker 3: Then we have essential oils, which meging.
Speaker 2: Should I tell the audience what we did with our
Speaker 2: essential oil today?
Speaker 4: Yeah, let's tell them.
Speaker 3: Okay.
Speaker 2: So I have organic peppermint oil and I had a
Speaker 2: big sister. We'll talk about that. I have this really
Speaker 2: diverse family, and so I have a big sister who
Speaker 2: told me, don't forget your peppermint oil because we're gonna
Speaker 2: talk about something that happens to girls and guys over
Speaker 2: forty and it's sleep.
Speaker 3: And so I go.
Speaker 2: I want to come across as really joyful and exuberant
Speaker 2: and show the audience my authenticity, but also be truthful
Speaker 2: because I think what happens in the world that we're
Speaker 2: living in is we.
Speaker 3: Just have to pretend and you know what, it's not real.
Speaker 2: I'm done with it. This is what you see is
Speaker 2: what you get. And I think that's what's really gonna
Speaker 2: be great because I hope that I am relatable and
Speaker 2: someone can say, oh, Jennevie, if I get.
Speaker 3: You, I did not sleep last night.
Speaker 2: Use some peppermint oil inhale it and put it on
Speaker 2: the base the nape of your neck, and you can
Speaker 2: look like, ah, I'm wide awake.
Speaker 3: I got eight hours. Yes. So that's another kind of oil,
Speaker 3: and of course oil that we cook with. So you
Speaker 3: see how I did that, audience. I can take a.
Speaker 2: Turn like oil and move it from the spirit into
Speaker 2: something tangible that we smell, into something that we eat,
Speaker 2: and that's stacking. So again, Megan, to answer your question,
Speaker 2: the tenets of youthful aging is really to persevere to
Speaker 2: make sure that we keep that youthful exuberance, and one
Speaker 2: of the major ways to do it.
Speaker 3: Is through joy.
Speaker 4: Nice. Revived twenty five is more than just an organic
Speaker 4: skincare brand. It's a movement. What does Revive twenty five mean?
Speaker 4: And how can your audience applied this concept in their
Speaker 4: own lives?
Speaker 2: Okay, audience, so you might say, know what's Revived twenty five?
Speaker 2: That so remember this is the first show and you're
Speaker 2: getting to know me, So the questions that are coming
Speaker 2: up is really I went to those who already know
Speaker 2: me and thought this is what people would want to know.
Speaker 3: And so thank you, Megan again so much for asking.
Speaker 2: So Revived twenty five we were talking about joy and
Speaker 2: things from the outside and moving to the inside. So
Speaker 2: Revived twenty five is an organic skincare line that I have,
Speaker 2: but it's much more than skincare. I know a lot
Speaker 2: of people have tried it, and we'll talk about it
Speaker 2: further in the show. So I'll tell you a story.
Speaker 2: Twenty five is a really pivotal age in life. I
Speaker 2: know a lot of us can say that was twenty five.
Speaker 2: It's not that long ago for you, Megan. Was that
Speaker 2: a really pivotal time for you? Twenty five? It's like
Speaker 2: twenty five. You're not nineteen, you're not twenty one, You're
Speaker 2: twenty five, wasn't it.
Speaker 3: Yeah?
Speaker 4: Yeah, definitely kicks me. When I was twenty five, I
Speaker 4: was like, oh wow, I'm twenty five now.
Speaker 3: Yeah, twenty five exactly twenty five.
Speaker 2: Now, it's like when we become an adult now at
Speaker 2: my age, which is a few decades later than that,
Speaker 2: and I love my age. It's not a secret and
Speaker 2: it won't be so it's three decades past twenty five.
Speaker 3: People would look at.
Speaker 2: My skin, so obviously some things have changed, you know,
Speaker 2: let's be real. Obviously, however, I still have you know, suppleness,
Speaker 2: not as many wrinkles, and don't go there. It's not
Speaker 2: because of the melanine only. And people would just ask,
Speaker 2: they go, you know, what are you doing for your skin?
Speaker 2: And as it turns out, I have this skincare that
Speaker 2: has nutraceuticals. So remember I mentioned that earlier nutraceuticals. Nutraceuticals
Speaker 2: are researched vitamins and minerals, so not unlike pharmaceuticals. These
Speaker 2: vitamins and minerals have research behind them. So for instance,
Speaker 2: if you take a ball of nutraceutical and it says
Speaker 2: if you take this pill you will get this much
Speaker 2: out of this pill.
Speaker 3: That's what you'll get.
Speaker 2: You have to get it because they've done studies and
Speaker 2: they get a stamp in all the different bodies that
Speaker 2: look you.
Speaker 3: Know, oversee these things.
Speaker 2: So this skincare that I have revived twenty five has
Speaker 2: nutraceuticals in the skincare.
Speaker 3: Stop it.
Speaker 2: When I saw this, everybody, I thought, what I need this.
Speaker 3: And here's what's interesting.
Speaker 2: I started using a lot of these things when I
Speaker 2: was twenty five. It was shocking, and I wasn't using
Speaker 2: them in how it's packaged now, and we'll talk about
Speaker 2: the skincare later, but I was using them in one offs. So,
Speaker 2: for instance, one of the things that I was using
Speaker 2: for decades is res viatrol. Well, whereas vitual is an antioxidant,
Speaker 2: you've all heard it. Antioxidant will go deep into all
Speaker 2: these words that you've heard, and so oxidative stress which
Speaker 2: means your skin gets stressed out. How it shows up
Speaker 2: on the skin is in wrinkles and dryness.
Speaker 3: And if you.
Speaker 2: Put something that's an antioxidant, so it takes away the
Speaker 2: oxidative stress. Now you have smoother skin that doesn't have
Speaker 2: all the deep lines or even the fine lines.
Speaker 3: If you continue, you know.
Speaker 2: And so I found a resveratrol freshener toner. You can
Speaker 2: use it as a tony, you can use it as
Speaker 2: a refresher. But I also take res viritual on the inside,
Speaker 2: So Revive twenty five. I already using this thing on
Speaker 2: my outside, on the outside at twenty five. Then as
Speaker 2: I got older, I started to take resviitual on the
Speaker 2: inside because antioxidant on the inside helps to prevent so
Speaker 2: many things. And remember, audience, we're talking here, so this
Speaker 2: is just to talk.
Speaker 3: I am not a.
Speaker 2: Medical doctor giving you advice in any way. However, I
Speaker 2: do have expert and the expertise and you can look
Speaker 2: it up.
Speaker 3: None of this is, you know, private information.
Speaker 2: I'm just letting you know as you get to know me,
Speaker 2: the things that I've done to youthful age. And why
Speaker 2: so many amazing people have said, Gennevieve, give us your
Speaker 2: wisdom on youthful aging. So back to the Revived twenty five.
Speaker 2: It's a skincare Whereas virtual is one item, you put
Speaker 2: it on the outside, now I put it on the inside.
Speaker 2: Antioxidant on the inside will help to decrease the stress
Speaker 2: inside my body as I get older from inflammation, et cetera.
Speaker 2: But it's also gonna make my skin plump and look
Speaker 2: younger faster. And that's really one of the major tenets,
Speaker 2: because what we're doing right now, Megan, is really giving
Speaker 2: the audience a taste of all the different areas of
Speaker 2: Genevieve wisdom and what walk with wisdom is so Revive
Speaker 2: twenty five organic skincare beauty from the outside in, because
Speaker 2: we see each other from the outside first. And stacking.
Speaker 2: You're gonna hear me talk about stacking a lot, because
Speaker 2: stacking is so important to reinventing life, to getting things
Speaker 2: to work faster. We don't have time, you know, we
Speaker 2: feel that time pressure. So if we can stack things
Speaker 2: to get a result faster, like res virtual on the outside,
Speaker 2: res virtual on the inside, better skin, but then we're
Speaker 2: also decreasing inflammation. Let's do it now. That's the outer
Speaker 2: explanation of Revive twenty five and the organic skincare line,
Speaker 2: and we will delve into that deeper we're just giving
Speaker 2: you audience, just a taste of me. Thank you everyone for.
Speaker 3: Joining in the chat. I have a great chat going.
Speaker 3: We love it. That's what I love. I really appreciate it.
Speaker 3: And thank you Megan.
Speaker 2: You're just so awesome at asking the questions. You're making
Speaker 2: me feel better, not like a bubblehead. You know.
Speaker 3: I'm Jenny. Next question, please, beautiful Megan.
Speaker 4: Skin is often a reflection of what's happening within, but
Speaker 4: your brand represents something deeper, a revival, renew and a
Speaker 4: way to reclaim youthful energy at any stage. What does
Speaker 4: the number twenty five signify? Is it about a mindset,
Speaker 4: a lifestyle, or a way to reconnect a version of
Speaker 4: ourselves that feels most vibrant.
Speaker 2: Wow, that is That's a good question.
Speaker 3: That's a packed question.
Speaker 2: And thank you well again for the questions, because these
Speaker 2: questions came from many different people and then we put
Speaker 2: it together to make something that would be meaningful to
Speaker 2: you audience on this platform who don't know meinga don't
Speaker 2: know her? Why would I care? So hopefully the answers
Speaker 2: I give to these questions show you why you should
Speaker 2: care and why it would be a great addition to
Speaker 2: your life, your walk, some of this wisdom. So twenty
Speaker 2: five you asked me about the number twenty five, correct, Megan,
Speaker 2: specifically what that meant. I'm going to tell you a
Speaker 2: story again about twenty five, So you know, or world
Speaker 2: has meaning. Every aspect of our world has meaning, from
Speaker 2: the universe to where we are and why we're here,
Speaker 2: and to different aspects of things. From beautiful stone, I know,
Speaker 2: Megan that you know you like stones and crystals. To jewelry.
Speaker 2: I like me some jewelry. I have enjoyed jewelry. And
Speaker 2: then to numbers, do numbers have meaning?
Speaker 3: To dreams? To water? I mean a lot of.
Speaker 2: People are talking about just water, the different types of water,
Speaker 2: and and just all the different components of this amazing
Speaker 2: existence we have here that is so diversely complex. Now,
Speaker 2: my hope for the show is for us to talk
Speaker 2: and go for a walk and just be casual, as
Speaker 2: casual as we can, as casual as we can, so that,
Speaker 2: you know, we can enjoy each other and get to
Speaker 2: know each other. So twenty five, twenty five actually has
Speaker 2: a meaning, and the number five means grace, and grace
Speaker 2: means something very very important to me. And then twenty
Speaker 2: five is the square root of five, so it really
Speaker 2: means grace upon grace, and that is so deep. So
Speaker 2: remember when we started out chatting audience. You know, we're
Speaker 2: talking about reinvention, revival, all these different things, and we
Speaker 2: have to make sure that we don't give up. As
Speaker 2: soon as we reach a certain age, we can reach
Speaker 2: out generate revive and that's why twenty five came up.
Speaker 2: We can use this number. That's such a powerful number
Speaker 2: meaning grace, and grace to me means it's not something
Speaker 2: that you do, it's something that's a free gift.
Speaker 3: And in that free gift, we can.
Speaker 2: Reinvent ourselves any age, and we just need the right tools.
Speaker 2: We need to listen to people. That's why I listen
Speaker 2: to people that's a lot more wise than I and
Speaker 2: a lot of them are going to be our guests
Speaker 2: and as well, So revive twenty five. The number twenty
Speaker 2: five very very meaningful. I love numbers. I don't worship numbers,
Speaker 2: but I love numbers and I really get a lot
Speaker 2: of insight from numbers, and twenty five is absolutely very meaningful.
Speaker 2: And then when you look at the different layers, for instance, Megan,
Speaker 2: you know, so we start with me again the stacking
Speaker 2: aspect of youthful aging. So the number twenty five meaning
Speaker 2: grace upon grace, and that's more spiritual, that's more like
Speaker 2: a covering. That's a very very deep part of the number.
Speaker 2: That's like love. Love is in the fourth dimension. We
Speaker 2: try to describe love, but there's a spirit to love.
Speaker 2: There's a part of love that we can't touch, it's
Speaker 2: not tangible. Well, that's twenty five in that realm. But
Speaker 2: then we go down to imagine now when you're forty
Speaker 2: forty five, fifty fifty five, imagine when you get to
Speaker 2: these ages and you're thinking, oh my gosh, I missed out.
Speaker 2: I missed out when I was twenty five. I wanted
Speaker 2: to do this, and here I am I didn't do it. Well,
Speaker 2: you can revive that. It's time for revival one hundred percent.
Speaker 2: And so that's why revive twenty five is more than
Speaker 2: a skincare. It's really a movement. It's a movement to
Speaker 2: remind us that now, despite our age, we can revive
Speaker 2: what should have been at twenty five, because we may
Speaker 2: have had to do some things. Now we get to
Speaker 2: do what we want to do. That's twenty five.
Speaker 4: Booo aging is inevivble, but how we age is a choice.
Speaker 4: What are the biggest mindset shifts people need to make
Speaker 4: to age youthfully?
Speaker 2: That is so awesome. The biggest mindset to age youthfully?
Speaker 2: And audience, if you see me looking down, remember I say,
Speaker 2: I'm just going to be completely authentic and transparent. I
Speaker 2: prefer people to tell me what's going on. I don't
Speaker 2: like to guess.
Speaker 3: So if you see me.
Speaker 2: Looking down, I'm wearing some contacts and I just have
Speaker 2: I have to make sure that I have the timing
Speaker 2: of the show correct for all of us, so that
Speaker 2: if you want to take a break, or if there's
Speaker 2: a commercial break or anything like that, I know when
Speaker 2: to say.
Speaker 3: So. I am paying attention to that.
Speaker 2: Audience, and while I look down, I'm looking at your comments.
Speaker 3: Thank you again. I am shocked.
Speaker 2: I'm so shocked as to all the comments that I'm
Speaker 2: getting on the first show with all the nerves, etc.
Speaker 3: Thank you.
Speaker 2: I appreciate you all jumping on in the middle of
Speaker 2: your day because it's one pm on the wet coast.
Speaker 2: We're on the West Coast and the East coast. It's
Speaker 2: like a joke, which I love. By the way, I
Speaker 2: love joining. I love different or differences because in our differences,
Speaker 2: we're all the same and we're all unique. So if
Speaker 2: you see me looking down, I'm checking on your messages,
Speaker 2: So thank you keep those messages coming in the chat.
Speaker 2: And I'm also looking to make sure that I keep
Speaker 2: online with or Valued or all or valued client and
Speaker 2: someone who watches the platform so that they can do
Speaker 2: their sponsorship things. So I'm watching many, many things. And
Speaker 2: so Megan, can you just repeat that last question? You
Speaker 2: said aging something to the fact that aging is inevitable,
Speaker 2: but how do we do it?
Speaker 3: If you can repeat the last part of the question.
Speaker 4: What are the biggest mindset shifts people need to make
Speaker 4: to age youthfully.
Speaker 2: Yeah, that is a good question, and it's not just
Speaker 2: one thing. But again, in order for us to age youthfully,
Speaker 2: we have to decide trust me when you get to
Speaker 2: know me, and those of you who already know me,
Speaker 2: I am very, very grateful to have a lot of
Speaker 2: people who know me, who know me intimately, who know
Speaker 2: me as family.
Speaker 3: I call them family. Even though we don't share a
Speaker 3: drop of.
Speaker 2: This blood, I love them just as much as if
Speaker 2: we share the same blood. And so a lot of
Speaker 2: people know me intimately and for me to actually be
Speaker 2: coming out to share my wisdom at this time, it's
Speaker 2: not the best time in my life. I'm not at
Speaker 2: the top of my game nor pinnacle in certain people's opinion.
Speaker 2: But that's why i'm your audience to show you my
Speaker 2: authentic self and to tell you it's a mindset shift
Speaker 2: to decide today. I'm doing it. I'm doing it no
Speaker 2: matter what. So what I want you all to do
Speaker 2: is maybe think about what is it that you need
Speaker 2: to do, just one thing.
Speaker 3: It could be a sentence.
Speaker 2: I need to love myself more, and then we figure
Speaker 2: out how to do that.
Speaker 3: I need to walk more. Something simple.
Speaker 2: I need to take five minutes for myself in the
Speaker 2: morning before I take off. So just one thing. So
Speaker 2: we all a and then we have to make a decision.
Speaker 2: What is it that's going to allow us to enjoy
Speaker 2: this aging process. I'm telling you I might talk about
Speaker 2: not sleeping. I'm having a hot flash right now. I'm
Speaker 2: probably really glowing in the camera. But I love aging
Speaker 2: because what's the alternative? This is a gift that we
Speaker 2: have that we're all here sharing our thoughts, talking about grace,
Speaker 2: talking about revival and So the one thing I think
Speaker 2: for me is to decide, make that decision I am.
Speaker 3: Going to age youthfully. Then we figure out what does
Speaker 3: that mean for you.
Speaker 2: That's why I spell youthful aging as I do that,
Speaker 2: you being very big.
Speaker 3: Because it's not about me.
Speaker 2: We talk, we have conversations, but all our life and
Speaker 2: all our life experiences is about us as an individual,
Speaker 2: as an individual, so.
Speaker 3: It's really about you.
Speaker 2: So first thing, the one thing decide I am going
Speaker 2: to do this and I'm gonna age youthfully.
Speaker 3: Then we go deeper.
Speaker 2: Remember how I love the word stacking because we have
Speaker 2: to stack that decision. Thanks Megan, Thanks audience, because now
Speaker 2: we have to stack that decision. So if we decide
Speaker 2: we're going to age youthfully, how are we going to
Speaker 2: do that? Is it by nutraceuticals? Is it by walking more?
Speaker 2: Is it by getting better sleep? Is it by colonix?
Speaker 2: Is it by things that you know? Is you don't
Speaker 2: think is average for us? But for me in my world,
Speaker 2: it's become very commonplace, like and infra red sauna.
Speaker 3: I have one in the house.
Speaker 2: I know you're probably thinking when you're having a hot flash,
Speaker 2: why would you want a sauna? We'll talk about that
Speaker 2: on later on later topics. So absolutely that is something
Speaker 2: that I think is the major major part of aging,
Speaker 2: which is natural, but doing it usefully, which is your choice.
Speaker 3: It's to decide.
Speaker 2: Now. I am going to take a moment. I'm not
Speaker 2: sure if this is the right time. Please forgive me,
Speaker 2: audience out there, but we do have to take a break,
Speaker 2: and I think this is the right time. Is this
Speaker 2: the right time to take a break. I'm looking for
Speaker 2: a thumbs up from someone to let me know if
Speaker 2: this is the right time, and not you, audience.
Speaker 3: I'm looking someone specific.
Speaker 2: Dan Is it the right time to take a break
Speaker 2: because I haven't seen you for a while. Okay, audience,
Speaker 2: And that's what I mean about being authentic. It's the
Speaker 2: right time to take a break. So I want you
Speaker 2: all to come back. We're just going to take a break.
Speaker 2: It's about a two minute break. The sponsors are going
Speaker 2: to tell us about what's going on on their end,
Speaker 2: and we'll come right back and talk about youthful aging.
Speaker 3: Thank you all.
Speaker 2: Welcome back everyone. I'm Genevieve Wisdom, host of Walk with Wisdom,
Speaker 2: and so we're getting to know me today and it's
Speaker 2: a first show. It's an inaugural show. It's not smooth
Speaker 2: like butter necessarily, but that's me and that's how I
Speaker 2: want this show to be for all of us, is
Speaker 2: to know that life happens.
Speaker 3: By the way.
Speaker 2: I'm a life coach foundationally, that's what I do. And
Speaker 2: one of the things that my clients have loved over
Speaker 2: the years and my friends and family who have supported
Speaker 2: me over the years, is that I can integrate life
Speaker 2: happening into any situation. And that's what I want for
Speaker 2: this show is for us to just talk about all
Speaker 2: these different ways to enjoy life, especially coming up to fifty,
Speaker 2: starting at forty, which is the Perry stage, so the
Speaker 2: Pery hormonal stage, and by the way, it's both menopause
Speaker 2: and menopause, we're going to talk about that, but also
Speaker 2: Pery retirement. That's a little term that I coined, which
Speaker 2: I like because we need to start to think about
Speaker 2: these things before it happens.
Speaker 3: And the whole tenet of the show.
Speaker 2: Which beautiful Megan is here helping me to have the
Speaker 2: audience get to know me without me just being a
Speaker 2: talking head about myself, which is so uncomfortable here asking
Speaker 2: me questions. She's obviously in the generation before me, which
Speaker 2: is amazing. I'm here to meet my generation where we
Speaker 2: are as we age, we reinvent, we age youthfully, and
Speaker 2: then the next generation is looking at us and they're going,
Speaker 2: what are you guys doing?
Speaker 3: And maybe we should start now? And the answer is yes.
Speaker 2: So thank you, beautiful Meghan for really catching what I'm
Speaker 2: saying about youthful aging and catching it in your youth
Speaker 2: and starting to do a lot of these things so
Speaker 2: that that transition would be ohso smooth into youthful aging.
Speaker 3: Boohoo. And again, thank you all my guests for chatting.
Speaker 2: I have seen so many amazing comments just about youthful aging,
Speaker 2: about you know, Revive twenty five, about the skincare, about grace,
Speaker 2: Thank you all. I didn't ask if I can mention
Speaker 2: your name, so I won't. But next time, next show
Speaker 2: that you join in, just let me know if you
Speaker 2: want me to mention your name in a comment, I
Speaker 2: can work it in the show. One hundred Megan, did
Speaker 2: you want to ask me another question? Or we're finished
Speaker 2: that last question, aren't we?
Speaker 3: Yes? For the best one. Yes.
Speaker 4: Many people feel that aging is something that happens to
Speaker 4: them rather than something they have control over. What are
Speaker 4: some of the most damaging myths about aging and how
Speaker 4: do you challenge them?
Speaker 2: Yeah, well I love it. And that summed it up
Speaker 2: in the question aging is something that happens to us.
Speaker 3: We all hear it, you know.
Speaker 2: And then at my age, I started to feel some
Speaker 2: things and I'm going, no, Like, there's this comedian I
Speaker 2: have a story, remember talking stories, but it brings these
Speaker 2: chats to life.
Speaker 3: So there's this amazing comedian.
Speaker 2: I'm not gonna call his name because I don't have
Speaker 2: his digits directly. Anyway, he was talking about getting and
Speaker 2: he goes, you know you're getting old when you go
Speaker 2: to bed and you wake up and you're limping. And
Speaker 2: someone said, what happened to you? Did you you know fall?
Speaker 2: Did you hurt yourself at the gym? And he says, no,
Speaker 2: I just went to sleep, woke up, and I'm hurt.
Speaker 2: And so all these things start to happen, and one
Speaker 2: hundred percent you hear that it will happen to you,
Speaker 2: and then your body starts to react a certain way
Speaker 2: and you think you just have to go down a
Speaker 2: certain path of aging. And I say no, I say
Speaker 2: we take it back. I say we reinvent. I say,
Speaker 2: we use whatever it is a lot of my audience.
Speaker 2: For instance, I have an amazing friend that actually logged
Speaker 2: in who has an organic How I met her was
Speaker 2: she had this amazing organic deli and she has this
Speaker 2: amazing organic cookbook.
Speaker 3: Well, or food is our medicine.
Speaker 2: So and I know you've heard this, but we're going
Speaker 2: to talk about it in ways you haven't heard. Like
Speaker 2: you know, we're going to talk about using, for instance,
Speaker 2: food grade hydrogen peroxide to wash the food, to take
Speaker 2: off as much of the residue as you can. So, yes,
Speaker 2: you would have heard some of the things, but we're
Speaker 2: going to shake it up and tell it to you
Speaker 2: in a different way, a more exciting way.
Speaker 3: So let thy food be thy medicine.
Speaker 2: We're going to talk about water, all the different forms
Speaker 2: of water. Well, have you heard about light water? Yes,
Speaker 2: l ight light water. That's going to be one of
Speaker 2: the shows, and how that all helps with the aging process.
Speaker 2: We've heard about sleep, just all the things that we've
Speaker 2: heard about that does decline naturally over time.
Speaker 3: We can have an intervention and use.
Speaker 2: All the amazing things that are out there to turn
Speaker 2: it around so that we can have an oh, exciting
Speaker 2: experience as we age youthfully. And that's my hope. My
Speaker 2: hope is that through this show, with all the guests
Speaker 2: that I have on, with all the people that will
Speaker 2: get to know Genevieve Wisdom, who's this Wisdom Walk with Wisdom,
Speaker 2: and we're walking together to youthful age. What my hope
Speaker 2: is that we can do a lot of these challenges together.
Speaker 2: So everyone who's tuned into my audience today, send me
Speaker 2: an email. I actually have an email that you can
Speaker 2: reach me personally, and it's Wisdom at Walk with Wisdom
Speaker 2: dot Ca. So my last name Wisdom at the show's
Speaker 2: name Walk with Wisdom dot Ca that comes to me personally. However,
Speaker 2: please feel free. I love the chat. The chat has
Speaker 2: been so excited, exciting. You have motivated me everyone from
Speaker 2: the media company to friends and strangers who have jumped on.
Speaker 2: And as I said, I didn't ask if I could
Speaker 2: share your names, but I'd love to so next show,
Speaker 2: because we're gonna wrap up pretty quickly. Next show, just
Speaker 2: let me know, Genevieve Wisdom say I said this, and
Speaker 2: I'll integrate it in the show whenever I can. So yes, Megan,
Speaker 2: it's a choice. Thank you, for asking that question. Aging happens,
Speaker 2: but we change up how aging happens by doing new things.
Speaker 3: And I am here to give you the wisdom on
Speaker 3: a new way to age youthful aging.
Speaker 4: Ah.
Speaker 1: This has been Walk with Wisdom with host Genevieve Wisdom.
Speaker 1: Tune in each week as Genevieve will present powerful guests
Speaker 1: who'll inspire you to make every step count, whether you're
Speaker 1: walking your dog, tackling your morning run, or enjoying a
Speaker 1: quietly with your headphones. Walk with Wisdom is your companion
Speaker 1: for redefining what it means to age powerfully and intentionally. Fridays,
Speaker 1: four pm Eastern on the Bold Brave TV Network powered
Speaker 1: by B two Studios. Take the first step with us,
Speaker 1: because wisdom isn't about what you've left behind, It's about
Speaker 1: everything that lies ahead.