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<v Speaker 1>Step into a journey where every step is packed with purpose, insight,

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<v Speaker 1>and empowerment. This is Walk with Wisdom with your host,

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<v Speaker 1>Genevieve Wisdom. Walk with Wisdom is a dynamic podcast series

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<v Speaker 1>designed for men and women forty and over who are

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<v Speaker 1>ready to embrace their best years. Yet life at this

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<v Speaker 1>stage isn't about slowing down, It's about leveling up. Each

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<v Speaker 1>episode is a walkthrough guide to mastering life's transitions, rediscovering passions,

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<v Speaker 1>and thriving physically, mentally, and emotionally. We bring you expert advice,

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<v Speaker 1>real life stories, and actionable strategies to help you strive

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<v Speaker 1>confidently into a future of vitality and fulfillment. So now

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<v Speaker 1>please welcome the host of Walk with Wisdom, Genevieve Wisdom.

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<v Speaker 2>Good afternoon everyone. Hi there, Genevieve Wisdom of Walk with Wisdom.

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<v Speaker 2>Thank you for joining us today. This is the inaugural show,

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<v Speaker 2>first show Nexus and I am just so grateful for

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<v Speaker 2>your moment that you've taken out of your day to

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<v Speaker 2>hear what I have to say about Walk with Wisdom.

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<v Speaker 3>What is this? What is the show?

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<v Speaker 2>Who's Genevieve? Is Wisdom really her last name? This is

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<v Speaker 2>the show? Or possibly two shows where we take some

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<v Speaker 2>time to get to know me, and my hope is

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<v Speaker 2>that the experience that I have, the education that I have,

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<v Speaker 2>and really from so many amazing people across the globe

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<v Speaker 2>saying to me, Genevieve, give us your wisdom on how

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<v Speaker 2>you age youthfully, look good, feel amazing as you age,

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<v Speaker 2>which is really what triggered me to do this show.

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<v Speaker 2>Thank you for coming to join me. It's a lifestyle show.

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<v Speaker 2>We're just gonna talk, We're gonna have fun, and we're

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<v Speaker 2>gonna have amazing takeaways. My home is that you learn

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<v Speaker 2>a little nugget. Maybe it's a topic you've heard before,

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<v Speaker 2>but you've never heard it quite like this.

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<v Speaker 3>I will have amazing guests.

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<v Speaker 2>But before we get into all what the show is about,

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<v Speaker 2>why don't you get to know me a little bit

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<v Speaker 2>and hear what you know, my background, my motivations, and

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<v Speaker 2>my hope is that something in me, my past, my present,

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<v Speaker 2>what will be doing together in the future resonates and

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<v Speaker 2>you join me week after week to get some great

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<v Speaker 2>wisdom on youthful aging.

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<v Speaker 3>So how I.

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<v Speaker 2>Decided to do it is, you know, I want to

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<v Speaker 2>be authentic. The number one thing is I want you

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<v Speaker 2>to get to know me authentically. So I am going

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<v Speaker 2>to be sharing a lot of what I'm doing and

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<v Speaker 2>we'll go on a walk together. How I decided to

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<v Speaker 2>do that best was to have an amazing, amazing businesswoman introduce.

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<v Speaker 3>Me that way. I don't feel like talking head a bubblehead.

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<v Speaker 2>You know, for a lot of us, it's hard just

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<v Speaker 2>talking about ourselves and what inspires us. So I am

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<v Speaker 2>going to introduce Megan. Meghan is phenomenal. I've known her

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<v Speaker 2>for years, and she's agreed to ask some questions to

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<v Speaker 2>Genevieve Wisdom to give you a better understanding of walk

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<v Speaker 2>with Wisdom.

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<v Speaker 3>Hi Meghan, Hi.

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<v Speaker 2>Hi, thank you, so oh, thank you, thank you so

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<v Speaker 2>much for agreeing to do this for me. And you know,

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<v Speaker 2>as I mentioned to the audience, and I know you've

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<v Speaker 2>gotten to know me, that the number one thing is

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<v Speaker 2>for us just to be authentic. You know, life happens

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<v Speaker 2>to all of us, and you know, for us to

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<v Speaker 2>try to have things in perspective and perfect, it's hard

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<v Speaker 2>to do.

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<v Speaker 3>So we're just gonna be us.

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<v Speaker 2>We're going to youthful Age and you're gonna ask me

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<v Speaker 2>some questions about me, and I'm just gonna be my

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<v Speaker 2>authentic self.

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<v Speaker 3>My accent keeps coming out, Meghan, what's going on? Perfect?

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<v Speaker 3>So please go ahead, Megan, you can start with the

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<v Speaker 3>first question.

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<v Speaker 4>Absolutely, Okay, I'll ask the first question. So your last

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<v Speaker 4>name is Wisdom. How perfectly fitting for a show called

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<v Speaker 4>Walk with Wisdom? Do you believe names carry a deeper meaning?

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<v Speaker 4>And how has wisdom shaped your identity and purpose?

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<v Speaker 2>Ooh, good question. Yes, my last name is Wisdom. So

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<v Speaker 2>I'll tell you a story. One thing I want you

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<v Speaker 2>all to get to know about me and when we

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<v Speaker 2>do the show is I talk in stories because stories

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<v Speaker 2>brings things alive. And yes, my biological birth name is Wisdom.

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<v Speaker 2>It was really a tough name when I was a

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<v Speaker 2>little Megan and you out there, because kids would tease me.

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<v Speaker 3>I know. I tell people that kids would tease me,

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<v Speaker 3>and they go, what's there to tease about? Wisdom?

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<v Speaker 2>But you know, kids always find something to tease one

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<v Speaker 2>another about.

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<v Speaker 3>So they'd call me Wisdom teeth. And there was a.

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<v Speaker 2>Brand of toothbrushes where I grew up called Wisdom toothbrush. Okay,

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<v Speaker 2>and now we're adults and you're thinking Wisdom teeth, big deal.

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<v Speaker 3>You know, Wisdom teeth. That's a thing. It's not so.

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<v Speaker 2>Bad, but not when a group of little kids, you're peers,

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<v Speaker 2>you're trying to fit in, you're figuring things out, you're tiny,

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<v Speaker 2>and they all gang up and they go.

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<v Speaker 3>Wisdom, teeth, Wisdom, teeth, Nana, Nana. So I would cry,

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<v Speaker 3>and I was the only Wisdom.

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<v Speaker 2>And I really didn't love the name until I got older.

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<v Speaker 2>Now imagine being in kindergarten and fast forward to this

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<v Speaker 2>woman in her mid fifties and understanding all the connotations

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<v Speaker 2>around wisdom and having that name. Your name is a stamp,

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<v Speaker 2>you know. I mean a lot of people have one name.

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<v Speaker 2>You know, in a lot of stars, they have a

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<v Speaker 2>one name, and you hear that name and you know

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<v Speaker 2>who they are and.

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<v Speaker 3>You have a vision of who they are.

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<v Speaker 2>And a lot of us, you know, our first and

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<v Speaker 2>last names really goes back to roots, many many, many

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<v Speaker 2>different things. So Wisdom for me means just that. And

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<v Speaker 2>as it turns out, I didn't grow up trying to

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<v Speaker 2>live up to the name Wisdom. It was just a

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<v Speaker 2>covering over me, and people just gravitate towards that. And

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<v Speaker 2>so everyone, what I want you to know doing this show,

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<v Speaker 2>it's really it's not my idea was push pulled, prodded

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<v Speaker 2>by so many amazing, incredible people who have shared their

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<v Speaker 2>wisdom and make me look good with my wisdom, who

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<v Speaker 2>have said, you know, we like your journey, we like

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<v Speaker 2>your walk, we like how you put things together that

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<v Speaker 2>lot of us go through. Why don't you put it

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<v Speaker 2>together onto an umbrella. So absolutely, the name wisdom means

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<v Speaker 2>just that. And you know, Megan, with age comes wisdom.

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<v Speaker 2>But the young people also have wisdom, and we'll talk

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<v Speaker 2>about that a little bit later. In this context, the

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<v Speaker 2>one takeaway that I want everyone to know from Walk

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<v Speaker 2>with Wisdom, the number one context is youthful, aging, real,

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<v Speaker 2>elaborate as we go on as to what that means,

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<v Speaker 2>but just gaining wisdom as we go on, and doing

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<v Speaker 2>so with joy, with exuberance, with hope, with passion, with reinvention,

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<v Speaker 2>with perseverance, and you know, the ups and downs of

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<v Speaker 2>life is always challenging their tears, there's joy. There's so

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<v Speaker 2>many things that we have to really intertwine and intermingle

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<v Speaker 2>and traverse as we gain wisdom, as we walk with wisdom,

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<v Speaker 2>and the number one thing the tenet of the show

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<v Speaker 2>is to do so youthfully, so feeling good and looking

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<v Speaker 2>amazing as we age that are.

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<v Speaker 3>That's a beautiful story. Thank you, Megan, thank you so much.

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<v Speaker 3>Beautiful awesome.

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<v Speaker 2>Hopefully I answered well, and I can hardly wait to

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<v Speaker 2>hear the next question you have for me.

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<v Speaker 4>Yes, I have another question. Wisdom isn't just a name,

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<v Speaker 4>It's a calling. In this podcast, you guide listeners through

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<v Speaker 4>the journey of youthful aging, blending knowledge, experience, and fresh

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<v Speaker 4>perspective to redefine what it means to thrive in midlife.

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<v Speaker 4>How has your name influenced your path? And what is

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<v Speaker 4>walking with wisdom truly mean to you and your audience?

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<v Speaker 3>Wow?

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<v Speaker 2>Okay, so something else I'm going to tell everyone that's

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<v Speaker 2>already tuned in. I just like things to be simple.

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<v Speaker 2>When I was younger, I took time to do things.

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<v Speaker 2>As you get older, as you gain wisdom, you realize

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<v Speaker 2>that time is your greatest asset. It's really a commodity

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<v Speaker 2>that we don't know how much time we have.

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<v Speaker 3>Often one of my wisdom tips.

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<v Speaker 2>Often people put a lot of emphasis and money, and

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<v Speaker 2>there's nothing wrong with that.

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<v Speaker 3>We'll talk about that too.

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<v Speaker 2>However, I believe or greatest commodities time because you can

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<v Speaker 2>make more money, but you can't make more time.

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<v Speaker 3>And so.

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<v Speaker 2>As I aged and as wisdom developed from all these

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<v Speaker 2>different things that I've done, all the amazing people that

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<v Speaker 2>I've met, I have realized that certainly helping us and

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<v Speaker 2>what we're going to do and talk about on the

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<v Speaker 2>podcast is really a way to redeem the time. How

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<v Speaker 2>do we get back time when it's gone permanently?

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<v Speaker 3>We can do that.

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<v Speaker 2>We can do that in many ways. We can do

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<v Speaker 2>that with how we take care of our skin. How

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<v Speaker 2>we can do that in what we put in our body.

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<v Speaker 2>So things you've heard before, but I'm going to stack them.

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<v Speaker 2>I love the word stacking. Another little wisdom tip which means,

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<v Speaker 2>let's say, if we're talking about skin, which we will

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<v Speaker 2>talk about Megan, if you put something on the outside,

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<v Speaker 2>you can put something on the inside to really make

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<v Speaker 2>the whatever you want to happen, usually something good like

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<v Speaker 2>smoother skin or less patchiness or something like that. You

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<v Speaker 2>take something on the inside and you really get it going,

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<v Speaker 2>You really kind of ignite it, so you have a

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<v Speaker 2>result faster than slow. And so these are all the

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<v Speaker 2>things that I learned through my walk. All the wisdom

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<v Speaker 2>that I gained is how do you stack these different

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<v Speaker 2>life experiences to give you that ignition. It doesn't matter

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<v Speaker 2>where you are in life. So one thing that I

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<v Speaker 2>really like one stage of life is the pery stage.

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<v Speaker 3>And what's a piry stage.

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<v Speaker 2>We're gonna talk about hormones. Everybody seems to be talking

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<v Speaker 2>about hormones. And I have a huge background in nutraceuticals.

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<v Speaker 2>Nutraceuticals is researched vitamins and minerals, and because of that,

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<v Speaker 2>you know, I had to study how the endocrine system

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<v Speaker 2>works all these different things. And so perry stage is

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<v Speaker 2>the stage that happens specifically to girls. It's the stage

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<v Speaker 2>that happens before we go through a major change in life.

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<v Speaker 2>But that word perry, I used it for retirement because

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<v Speaker 2>at my age, I've realized that there is a stage

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<v Speaker 2>that we have to take care of before we retire.

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<v Speaker 2>And it's actually quite cumbersome, can be scary, can leave

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<v Speaker 2>us really flailing if we don't have the right wisdom

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<v Speaker 2>as to how do we take care of this and

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<v Speaker 2>how do we still have who we are from our youth,

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<v Speaker 2>from when I was a little girl being teased, wisdom deeth, wisdom,

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<v Speaker 2>teth Nana nanana to know a woman who people go

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<v Speaker 2>Oh wow, your last name is wisdom. That's so cool.

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<v Speaker 3>Give us some wisdom. How do you put that all together.

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<v Speaker 2>As you age to do so youthfully with joy, reinvent,

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<v Speaker 2>never give up, persevere, start a business, all those different things. So, Megan, again,

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<v Speaker 2>great question about wisdom being my name and acquiring wisdom

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<v Speaker 2>in the world and now putting it together. My hope

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<v Speaker 2>that I will really encourage, entice, h really link to

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<v Speaker 2>the viewers out there that there is a little bit

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<v Speaker 2>of my wisdom that will help them get to another level,

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<v Speaker 2>a better level. I've always wanted all of us to

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<v Speaker 2>get to the best levels we can get to in life,

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<v Speaker 2>and so with my wisdom, let's do it, no matter

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<v Speaker 2>the stage nor the age.

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<v Speaker 3>That's good. Thanks Megan, Thank you.

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<v Speaker 4>The next question I have is your focus on youthul

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<v Speaker 4>aging is a game changer. Why is midlife not just

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<v Speaker 4>about aging but about thriving with youthfulness, perseverance and mentality.

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<v Speaker 3>Thank you.

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<v Speaker 2>So I kind of hinted to those words before.

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<v Speaker 3>It's easy, want to give up. I've been there. You know, life,

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<v Speaker 3>You're in the ring and you're in.

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<v Speaker 2>This fight for life and things come up, and a

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<v Speaker 2>lot of times the things that come up are not fun,

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<v Speaker 2>and they hurt, and they have you curl up in

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<v Speaker 2>a corner and they have you just want to quit,

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<v Speaker 2>and I say, no way, it doesn't matter.

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<v Speaker 3>We have to keep going.

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<v Speaker 2>And so that's why I wanted to really talk about

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<v Speaker 2>that at this stage.

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<v Speaker 3>Certainly when we hit forty.

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<v Speaker 2>You know, societally, there are norms for different stages of life.

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<v Speaker 2>So the Big four all, oh my goodness, half our

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<v Speaker 2>life is over kind of, you know, depending on what

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<v Speaker 2>we think.

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<v Speaker 3>Middle ages this nowadays.

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<v Speaker 2>But you know what's great middle age nowadays and beyond

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<v Speaker 2>is actually very very youthful. It's actually a time for

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<v Speaker 2>you to do what you want to do. You get

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<v Speaker 2>to do what you want to do instead of what

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<v Speaker 2>you had to do.

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<v Speaker 3>That may make sense to a lot of you.

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<v Speaker 2>Who have gone to school, for instance, Megan, you know,

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<v Speaker 2>in your youthful wisdom that you share with me, you

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<v Speaker 2>know a lot of young people you get out of school,

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<v Speaker 2>you go to university, that's a lot of years that

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<v Speaker 2>you had to do something.

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<v Speaker 3>When you get to forty, you get to.

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<v Speaker 2>Reevaluate, reinvent, and do what you've wanted to do. And

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<v Speaker 2>that takes perseverance, that takes never giving up. That takes

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<v Speaker 2>doing challenges and challenging yourself. That takes coming alongside me

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<v Speaker 2>Genevieve Wisdom on a walk with wisdom. I'm going to

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<v Speaker 2>have several different challenges as we go through this podcast

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<v Speaker 2>series that hopefully is very meaningful to the audio and

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<v Speaker 2>by the way, audience, I wanted to start to talk.

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<v Speaker 2>Start to talk to me immediately. Hopefully you've gotten to

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<v Speaker 2>know that I like the conversation.

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<v Speaker 3>Don't time, Megan.

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<v Speaker 2>I like conversing, and that's how I really get energized,

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<v Speaker 2>and that's really how I get to the the bottom

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<v Speaker 2>the foundation of what is meaningful to you. So please

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<v Speaker 2>send a message as to what you think about what

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<v Speaker 2>you want to persevere on. You may be coming up

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<v Speaker 2>to forty, you may be in the peri stage before forty,

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<v Speaker 2>and you just like my useful energy despite my age.

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<v Speaker 2>Maybe she has some wisdom to save me some time

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<v Speaker 2>as to how I can get there, send a message.

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<v Speaker 2>There are many ways to contact me and ask, but

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<v Speaker 2>certainly reinvention is what I love the most for turning forty,

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<v Speaker 2>because now you've taken all that knowledge and you can

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<v Speaker 2>stack it the knowledge, the wisdom, stack it on the experience,

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<v Speaker 2>stack it on your education, and now you can start

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<v Speaker 2>a business, travel, open a charity, do.

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<v Speaker 3>Something out of the box, write a book.

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<v Speaker 2>All these things, and especially in the world we're living in, Megan,

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<v Speaker 2>We've never been living in a time like this, And

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<v Speaker 2>I know my audience you agree, where so many possibilities

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<v Speaker 2>are at our fingertips, literally and figuratively. So let's reinvent.

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<v Speaker 2>Let's persevere at forty and beyond. We're going to do

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<v Speaker 2>what we get to do, not what we had to

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<v Speaker 2>do when we were younger.

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<v Speaker 4>Many people see MIDLFE as a time of slowing down,

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<v Speaker 4>but your philosophy turns that idea on its head. Can

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<v Speaker 4>you break down the key tenets of youthful, aging, perseverance, youthfulness,

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<v Speaker 4>and vitality and explain how embracing them can create an

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<v Speaker 4>extraordinary second act in life?

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<v Speaker 2>Oh, perfect, perfect, perfect, perfect second act in life.

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<v Speaker 3>You know, I'll tell you a story life. A lot

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<v Speaker 3>of times, A lot of my.

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<v Speaker 2>Mentors have told me about starting things that were just

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<v Speaker 2>so incredible later in life. For instance, I have a mentor.

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<v Speaker 2>I won't mention any names, because it's it's you know,

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<v Speaker 2>people's privacy. I both in the world when we have

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<v Speaker 2>so many things I do, you know, really want to

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<v Speaker 2>keep what is private to us private, so I will

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<v Speaker 2>mentioned any names. However, I had a mentor and I

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<v Speaker 2>remember this person's resume CV was forty seven pages.

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<v Speaker 3>Stop it.

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<v Speaker 2>Who has time to accomplish so many things that it's

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<v Speaker 2>relevant enough to have a forty seven paid CV? And

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<v Speaker 2>I remember I thought, and I asked, you know, what

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<v Speaker 2>was it? And this mentor gave me a little acronym

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<v Speaker 2>if you will. Well, maybe it's not an acronym mantra

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<v Speaker 2>saying call it what you will, but it was this,

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<v Speaker 2>and I've seen it afterwards. It's been said in many,

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<v Speaker 2>many different areas, and I'm sure you're out there probably googling.

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<v Speaker 2>There is a very wise public figure that first said it.

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<v Speaker 3>But it's this. He had a picture.

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<v Speaker 2>Of an elephant. How do you eat an elephant? One

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<v Speaker 2>bite at a time? And so that could be a

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<v Speaker 2>little saying in a mantra for all of us as

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<v Speaker 2>we go on. So the tenets of youthful aging, perseverance,

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<v Speaker 2>and when we have that giant mountain, and please, if

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<v Speaker 2>you know you're vegan, that's not what I mean, not

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<v Speaker 2>a literal eating an elephant it's just an analogy.

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<v Speaker 3>But you have this giant not you go, how am

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<v Speaker 3>I going to get through it?

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<v Speaker 2>And you just do it one step at a time,

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<v Speaker 2>and so that's perseverance. You don't give up. And it

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<v Speaker 2>looks like whatever that thing is, it's giant, it's a mountain,

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<v Speaker 2>it's you know, to cross an ocean. How am I

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<v Speaker 2>going to get there? One step at a time, one

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<v Speaker 2>bite at a time, You'll get there. And that's why

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<v Speaker 2>we have to use an age like forty, not as

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<v Speaker 2>an ending, but as a beginning, so that we know

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<v Speaker 2>that we can get to these So.

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<v Speaker 3>That's one story out on perseverance. Youthfulness.

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<v Speaker 2>You know, there are many things in my life megan

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<v Speaker 2>an audience that's really as you get older, it becomes

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<v Speaker 2>more meaningful. And that's one of the great things also

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<v Speaker 2>about aging, is you've heard things in your youth and

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<v Speaker 2>you get older and you go, ah, that's what that means.

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<v Speaker 3>And one of it is just to have childlike youthfulness.

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<v Speaker 3>Do you remember, do you remember?

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<v Speaker 2>Or childlike innocence when all we did was just laugh

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<v Speaker 2>and we would just ask for anything and have this

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<v Speaker 2>expectation and this hope that it'll be done and just

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<v Speaker 2>you know, we're in this amazing childlike protection that is

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<v Speaker 2>a part of youthful aging because you know a lot

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<v Speaker 2>of us that's not our reality. I can talk to

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<v Speaker 2>that for myself personally, that that childlike protection to make

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<v Speaker 2>us really have that youthfulness, that we just have this

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<v Speaker 2>wide eyed willingness for goodness in life for ourselves and others.

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<v Speaker 3>A lot of us don't experience that.

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<v Speaker 2>The good news is we can always reinvent and in

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<v Speaker 2>that tenet of youthful aging, which is persevering and having

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<v Speaker 2>this youthfulness, we can dig deep, we can heal, we

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<v Speaker 2>can reinvent, we can throw out what needs to be throughout,

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<v Speaker 2>we can bring in what needs to be brought in

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<v Speaker 2>so that we can have that youthfulness so we have

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<v Speaker 2>that excitement, that hope, that joy into the second act

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<v Speaker 2>of life, if you will. After forty we can have

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<v Speaker 2>all the things we've wanted to do now we have

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<v Speaker 2>the chance to do them. We don't have to do it,

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<v Speaker 2>we want to do it. So that is really foundational

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<v Speaker 2>to youthful aging, is that youthfulness. And in that youthfulness,

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<v Speaker 2>I'll just add something to the tenets.

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<v Speaker 3>So tenants is like setting up a tent. It's like

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<v Speaker 3>tent poles.

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<v Speaker 2>It's giving it structure, you know, Megan an audience, it's

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<v Speaker 2>giving it structure. In the tenant of youthfulness, you want

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<v Speaker 2>to have joy, and in the midst of the worst

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<v Speaker 2>seasons in life, we can have joy. Now it doesn't

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<v Speaker 2>mean that horrific things don't cause us pain and we

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<v Speaker 2>don't cry and we don't, you know, do whatever we

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<v Speaker 2>have to do to get over it.

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<v Speaker 3>Of course not. But even in that place there is

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<v Speaker 3>a joy.

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<v Speaker 2>There is an on explicable, unspeakable, on deniable, a joy

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<v Speaker 2>that really we don't understand, but we can have that.

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<v Speaker 2>And that joy is like the oil of life. Here's

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<v Speaker 2>another little story that's not my analogy act. I have

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<v Speaker 2>had many, many, many mentors, from teachers, from going to

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<v Speaker 2>school to different business people, Megan and audience. As you know,

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<v Speaker 2>I've done many many things, to just walking down the street,

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<v Speaker 2>to my travels to pastors, to all these different areas

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<v Speaker 2>of people from so many different countries. And one story

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<v Speaker 2>that I heard about joy, I'm going to repeat it

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<v Speaker 2>here because it really stood out for me.

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<v Speaker 3>So imagine a car.

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<v Speaker 2>So if you have a car, you put gas in

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<v Speaker 2>it and you keep gasing this car up and then

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<v Speaker 2>it drives, but you never pay attention to the oil.

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<v Speaker 3>Next thing, you.

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<v Speaker 2>Know, one day the car just seizes up, and you go,

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<v Speaker 2>oh my goodness, there's been this slow drip of oil.

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<v Speaker 2>I haven't noticed it. It's drained out. Now the car

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<v Speaker 2>is seased, you can regenerate, revived. I get the car

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<v Speaker 2>going again absolutely by putting more oil in it. But

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<v Speaker 2>now it's going to take ten for that oil to

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<v Speaker 2>actually go back into all the areas it needs to

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<v Speaker 2>go into to grease these parts of the car so

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<v Speaker 2>that it can actually start going again. And that's joy.

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<v Speaker 2>We don't notice that joy is being dripped out of

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<v Speaker 2>our lives. Perhaps if we don't actually.

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<v Speaker 3>Any youthful aging, get those things in our lives that

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<v Speaker 3>really maintain our joy. One day, when.

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<v Speaker 2>We get a little bit older, have a few years

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<v Speaker 2>behind us, we can wake up and we're just we're

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<v Speaker 2>just done. We're empty, We're empty of joy. And so

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<v Speaker 2>that's why I wanted to add it as a tempole

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<v Speaker 2>to youthfulness, making sure that we keep our joy. Joy

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<v Speaker 2>is the oil of life, the oil of joy. And

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<v Speaker 2>I love essential oils, don't we, Megan? We love oils right,

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<v Speaker 2>we love that, and we're going to talk about that

401
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<v Speaker 2>and some of the shows. We're going to talk about

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<v Speaker 2>oil in so many different ways. So the oil of joy,

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<v Speaker 2>it being a spirit, and the oil of life for instance,

404
00:26:18.720 --> 00:26:23.200
<v Speaker 2>eating oil. We were talking about cleansing. That's gonna come up.

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<v Speaker 3>People.

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<v Speaker 2>There's all these things that are out there that you're going, Gennife,

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<v Speaker 2>you give us your wisdom.

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<v Speaker 3>What about cleansing.

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<v Speaker 2>There's so many different things and so many amazing things

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<v Speaker 2>that work. But there are oils that you use in cleansing.

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<v Speaker 2>Some of them you cook if you and others if

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<v Speaker 2>you cook them, they d nature so they cause a

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00:26:39.640 --> 00:26:42.079
<v Speaker 2>problem clogged artis and you going, wait a minute, I

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<v Speaker 2>thought that oil was good, Yeah, but not at that temperature.

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<v Speaker 2>So there's oil that comes up in this podcast on

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<v Speaker 2>many many ways.

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<v Speaker 3>So we start with the.

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<v Speaker 2>Oil of joy, which can be very very spiritual and

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<v Speaker 2>very joyful for us to keep us going.

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<v Speaker 3>Then we have essential oils, which meging.

421
00:27:01.160 --> 00:27:03.240
<v Speaker 2>Should I tell the audience what we did with our

422
00:27:03.359 --> 00:27:04.400
<v Speaker 2>essential oil today?

423
00:27:05.599 --> 00:27:06.799
<v Speaker 4>Yeah, let's tell them.

424
00:27:08.000 --> 00:27:08.559
<v Speaker 3>Okay.

425
00:27:09.200 --> 00:27:16.000
<v Speaker 2>So I have organic peppermint oil and I had a

426
00:27:16.039 --> 00:27:19.559
<v Speaker 2>big sister. We'll talk about that. I have this really

427
00:27:19.640 --> 00:27:25.279
<v Speaker 2>diverse family, and so I have a big sister who

428
00:27:26.039 --> 00:27:29.440
<v Speaker 2>told me, don't forget your peppermint oil because we're gonna

429
00:27:29.480 --> 00:27:33.519
<v Speaker 2>talk about something that happens to girls and guys over

430
00:27:33.640 --> 00:27:35.759
<v Speaker 2>forty and it's sleep.

431
00:27:36.400 --> 00:27:37.079
<v Speaker 3>And so I go.

432
00:27:37.240 --> 00:27:40.279
<v Speaker 2>I want to come across as really joyful and exuberant

433
00:27:40.359 --> 00:27:44.119
<v Speaker 2>and show the audience my authenticity, but also be truthful

434
00:27:44.160 --> 00:27:46.119
<v Speaker 2>because I think what happens in the world that we're

435
00:27:46.160 --> 00:27:47.559
<v Speaker 2>living in is we.

436
00:27:47.599 --> 00:27:50.680
<v Speaker 3>Just have to pretend and you know what, it's not real.

437
00:27:51.000 --> 00:27:53.160
<v Speaker 2>I'm done with it. This is what you see is

438
00:27:53.200 --> 00:27:55.759
<v Speaker 2>what you get. And I think that's what's really gonna

439
00:27:55.759 --> 00:27:58.960
<v Speaker 2>be great because I hope that I am relatable and

440
00:27:59.039 --> 00:28:01.079
<v Speaker 2>someone can say, oh, Jennevie, if I get.

441
00:28:00.880 --> 00:28:02.319
<v Speaker 3>You, I did not sleep last night.

442
00:28:02.880 --> 00:28:05.359
<v Speaker 2>Use some peppermint oil inhale it and put it on

443
00:28:05.400 --> 00:28:07.920
<v Speaker 2>the base the nape of your neck, and you can

444
00:28:07.960 --> 00:28:10.240
<v Speaker 2>look like, ah, I'm wide awake.

445
00:28:10.279 --> 00:28:13.319
<v Speaker 3>I got eight hours. Yes. So that's another kind of oil,

446
00:28:13.519 --> 00:28:16.480
<v Speaker 3>and of course oil that we cook with. So you

447
00:28:16.519 --> 00:28:19.480
<v Speaker 3>see how I did that, audience. I can take a.

448
00:28:19.519 --> 00:28:23.640
<v Speaker 2>Turn like oil and move it from the spirit into

449
00:28:24.079 --> 00:28:27.240
<v Speaker 2>something tangible that we smell, into something that we eat,

450
00:28:27.359 --> 00:28:32.079
<v Speaker 2>and that's stacking. So again, Megan, to answer your question,

451
00:28:34.680 --> 00:28:40.319
<v Speaker 2>the tenets of youthful aging is really to persevere to

452
00:28:40.440 --> 00:28:43.799
<v Speaker 2>make sure that we keep that youthful exuberance, and one

453
00:28:43.799 --> 00:28:46.119
<v Speaker 2>of the major ways to do it.

454
00:28:45.720 --> 00:28:48.559
<v Speaker 3>Is through joy.

455
00:28:48.640 --> 00:28:54.880
<v Speaker 4>Nice. Revived twenty five is more than just an organic

456
00:28:54.920 --> 00:28:58.599
<v Speaker 4>skincare brand. It's a movement. What does Revive twenty five mean?

457
00:28:59.240 --> 00:29:02.240
<v Speaker 4>And how can your audience applied this concept in their

458
00:29:02.240 --> 00:29:03.680
<v Speaker 4>own lives?

459
00:29:04.279 --> 00:29:09.200
<v Speaker 2>Okay, audience, so you might say, know what's Revived twenty five?

460
00:29:09.720 --> 00:29:14.119
<v Speaker 2>That so remember this is the first show and you're

461
00:29:14.160 --> 00:29:17.920
<v Speaker 2>getting to know me, So the questions that are coming

462
00:29:18.000 --> 00:29:21.519
<v Speaker 2>up is really I went to those who already know

463
00:29:21.640 --> 00:29:23.920
<v Speaker 2>me and thought this is what people would want to know.

464
00:29:24.359 --> 00:29:26.519
<v Speaker 3>And so thank you, Megan again so much for asking.

465
00:29:26.599 --> 00:29:30.240
<v Speaker 2>So Revived twenty five we were talking about joy and

466
00:29:30.720 --> 00:29:33.759
<v Speaker 2>things from the outside and moving to the inside. So

467
00:29:34.440 --> 00:29:37.279
<v Speaker 2>Revived twenty five is an organic skincare line that I have,

468
00:29:39.079 --> 00:29:43.279
<v Speaker 2>but it's much more than skincare. I know a lot

469
00:29:43.359 --> 00:29:47.599
<v Speaker 2>of people have tried it, and we'll talk about it

470
00:29:47.680 --> 00:29:55.680
<v Speaker 2>further in the show. So I'll tell you a story.

471
00:29:55.960 --> 00:29:59.680
<v Speaker 2>Twenty five is a really pivotal age in life. I

472
00:29:59.720 --> 00:30:02.119
<v Speaker 2>know a lot of us can say that was twenty five.

473
00:30:02.160 --> 00:30:04.400
<v Speaker 2>It's not that long ago for you, Megan. Was that

474
00:30:04.480 --> 00:30:07.480
<v Speaker 2>a really pivotal time for you? Twenty five? It's like

475
00:30:07.759 --> 00:30:11.599
<v Speaker 2>twenty five. You're not nineteen, you're not twenty one, You're

476
00:30:11.640 --> 00:30:13.160
<v Speaker 2>twenty five, wasn't it.

477
00:30:13.240 --> 00:30:13.759
<v Speaker 3>Yeah?

478
00:30:14.039 --> 00:30:17.680
<v Speaker 4>Yeah, definitely kicks me. When I was twenty five, I

479
00:30:17.720 --> 00:30:20.440
<v Speaker 4>was like, oh wow, I'm twenty five now.

480
00:30:21.160 --> 00:30:23.119
<v Speaker 3>Yeah, twenty five exactly twenty five.

481
00:30:23.160 --> 00:30:26.519
<v Speaker 2>Now, it's like when we become an adult now at

482
00:30:26.599 --> 00:30:30.440
<v Speaker 2>my age, which is a few decades later than that,

483
00:30:30.680 --> 00:30:34.480
<v Speaker 2>and I love my age. It's not a secret and

484
00:30:34.519 --> 00:30:39.599
<v Speaker 2>it won't be so it's three decades past twenty five.

485
00:30:42.319 --> 00:30:43.720
<v Speaker 3>People would look at.

486
00:30:43.680 --> 00:30:49.039
<v Speaker 2>My skin, so obviously some things have changed, you know,

487
00:30:49.200 --> 00:30:54.759
<v Speaker 2>let's be real. Obviously, however, I still have you know, suppleness,

488
00:30:55.720 --> 00:30:57.960
<v Speaker 2>not as many wrinkles, and don't go there. It's not

489
00:30:58.039 --> 00:31:03.519
<v Speaker 2>because of the melanine only. And people would just ask,

490
00:31:03.599 --> 00:31:05.200
<v Speaker 2>they go, you know, what are you doing for your skin?

491
00:31:05.279 --> 00:31:08.240
<v Speaker 2>And as it turns out, I have this skincare that

492
00:31:08.359 --> 00:31:14.119
<v Speaker 2>has nutraceuticals. So remember I mentioned that earlier nutraceuticals. Nutraceuticals

493
00:31:14.200 --> 00:31:20.559
<v Speaker 2>are researched vitamins and minerals, so not unlike pharmaceuticals. These

494
00:31:20.640 --> 00:31:24.680
<v Speaker 2>vitamins and minerals have research behind them. So for instance,

495
00:31:24.720 --> 00:31:27.279
<v Speaker 2>if you take a ball of nutraceutical and it says

496
00:31:27.480 --> 00:31:30.960
<v Speaker 2>if you take this pill you will get this much

497
00:31:31.039 --> 00:31:31.960
<v Speaker 2>out of this pill.

498
00:31:32.599 --> 00:31:33.359
<v Speaker 3>That's what you'll get.

499
00:31:33.400 --> 00:31:35.640
<v Speaker 2>You have to get it because they've done studies and

500
00:31:35.680 --> 00:31:39.079
<v Speaker 2>they get a stamp in all the different bodies that

501
00:31:39.559 --> 00:31:40.799
<v Speaker 2>look you.

502
00:31:40.759 --> 00:31:42.039
<v Speaker 3>Know, oversee these things.

503
00:31:42.079 --> 00:31:45.799
<v Speaker 2>So this skincare that I have revived twenty five has

504
00:31:45.920 --> 00:31:49.440
<v Speaker 2>nutraceuticals in the skincare.

505
00:31:49.680 --> 00:31:50.279
<v Speaker 3>Stop it.

506
00:31:50.839 --> 00:31:54.720
<v Speaker 2>When I saw this, everybody, I thought, what I need this.

507
00:31:54.759 --> 00:31:55.880
<v Speaker 3>And here's what's interesting.

508
00:31:56.480 --> 00:31:58.759
<v Speaker 2>I started using a lot of these things when I

509
00:31:58.799 --> 00:32:03.680
<v Speaker 2>was twenty five. It was shocking, and I wasn't using

510
00:32:03.720 --> 00:32:06.559
<v Speaker 2>them in how it's packaged now, and we'll talk about

511
00:32:06.640 --> 00:32:10.839
<v Speaker 2>the skincare later, but I was using them in one offs. So,

512
00:32:11.119 --> 00:32:13.480
<v Speaker 2>for instance, one of the things that I was using

513
00:32:13.799 --> 00:32:18.359
<v Speaker 2>for decades is res viatrol. Well, whereas vitual is an antioxidant,

514
00:32:18.759 --> 00:32:22.079
<v Speaker 2>you've all heard it. Antioxidant will go deep into all

515
00:32:22.119 --> 00:32:26.839
<v Speaker 2>these words that you've heard, and so oxidative stress which

516
00:32:26.880 --> 00:32:29.319
<v Speaker 2>means your skin gets stressed out. How it shows up

517
00:32:29.319 --> 00:32:32.599
<v Speaker 2>on the skin is in wrinkles and dryness.

518
00:32:32.799 --> 00:32:33.640
<v Speaker 3>And if you.

519
00:32:33.759 --> 00:32:37.480
<v Speaker 2>Put something that's an antioxidant, so it takes away the

520
00:32:37.519 --> 00:32:42.839
<v Speaker 2>oxidative stress. Now you have smoother skin that doesn't have

521
00:32:43.039 --> 00:32:46.119
<v Speaker 2>all the deep lines or even the fine lines.

522
00:32:46.279 --> 00:32:47.559
<v Speaker 3>If you continue, you know.

523
00:32:48.079 --> 00:32:52.839
<v Speaker 2>And so I found a resveratrol freshener toner. You can

524
00:32:52.920 --> 00:32:54.279
<v Speaker 2>use it as a tony, you can use it as

525
00:32:54.319 --> 00:32:58.200
<v Speaker 2>a refresher. But I also take res viritual on the inside,

526
00:32:58.200 --> 00:33:01.279
<v Speaker 2>So Revive twenty five. I already using this thing on

527
00:33:01.319 --> 00:33:04.680
<v Speaker 2>my outside, on the outside at twenty five. Then as

528
00:33:04.759 --> 00:33:07.119
<v Speaker 2>I got older, I started to take resviitual on the

529
00:33:07.160 --> 00:33:12.960
<v Speaker 2>inside because antioxidant on the inside helps to prevent so

530
00:33:13.720 --> 00:33:17.079
<v Speaker 2>many things. And remember, audience, we're talking here, so this

531
00:33:17.200 --> 00:33:18.039
<v Speaker 2>is just to talk.

532
00:33:18.279 --> 00:33:19.400
<v Speaker 3>I am not a.

533
00:33:19.319 --> 00:33:23.279
<v Speaker 2>Medical doctor giving you advice in any way. However, I

534
00:33:23.359 --> 00:33:25.839
<v Speaker 2>do have expert and the expertise and you can look

535
00:33:25.839 --> 00:33:26.119
<v Speaker 2>it up.

536
00:33:26.240 --> 00:33:29.960
<v Speaker 3>None of this is, you know, private information.

537
00:33:30.279 --> 00:33:32.880
<v Speaker 2>I'm just letting you know as you get to know me,

538
00:33:33.279 --> 00:33:37.440
<v Speaker 2>the things that I've done to youthful age. And why

539
00:33:37.599 --> 00:33:40.440
<v Speaker 2>so many amazing people have said, Gennevieve, give us your

540
00:33:40.440 --> 00:33:44.039
<v Speaker 2>wisdom on youthful aging. So back to the Revived twenty five.

541
00:33:44.279 --> 00:33:48.240
<v Speaker 2>It's a skincare Whereas virtual is one item, you put

542
00:33:48.240 --> 00:33:51.000
<v Speaker 2>it on the outside, now I put it on the inside.

543
00:33:51.359 --> 00:33:56.200
<v Speaker 2>Antioxidant on the inside will help to decrease the stress

544
00:33:56.240 --> 00:34:00.720
<v Speaker 2>inside my body as I get older from inflammation, et cetera.

545
00:34:01.240 --> 00:34:04.640
<v Speaker 2>But it's also gonna make my skin plump and look

546
00:34:04.720 --> 00:34:11.280
<v Speaker 2>younger faster. And that's really one of the major tenets,

547
00:34:11.320 --> 00:34:16.119
<v Speaker 2>because what we're doing right now, Megan, is really giving

548
00:34:16.159 --> 00:34:19.360
<v Speaker 2>the audience a taste of all the different areas of

549
00:34:19.599 --> 00:34:23.239
<v Speaker 2>Genevieve wisdom and what walk with wisdom is so Revive

550
00:34:23.320 --> 00:34:27.480
<v Speaker 2>twenty five organic skincare beauty from the outside in, because

551
00:34:27.519 --> 00:34:32.800
<v Speaker 2>we see each other from the outside first. And stacking.

552
00:34:33.159 --> 00:34:36.239
<v Speaker 2>You're gonna hear me talk about stacking a lot, because

553
00:34:36.320 --> 00:34:41.920
<v Speaker 2>stacking is so important to reinventing life, to getting things

554
00:34:41.920 --> 00:34:44.920
<v Speaker 2>to work faster. We don't have time, you know, we

555
00:34:45.280 --> 00:34:48.559
<v Speaker 2>feel that time pressure. So if we can stack things

556
00:34:48.599 --> 00:34:52.920
<v Speaker 2>to get a result faster, like res virtual on the outside,

557
00:34:53.239 --> 00:34:56.079
<v Speaker 2>res virtual on the inside, better skin, but then we're

558
00:34:56.119 --> 00:35:03.440
<v Speaker 2>also decreasing inflammation. Let's do it now. That's the outer

559
00:35:03.679 --> 00:35:08.199
<v Speaker 2>explanation of Revive twenty five and the organic skincare line,

560
00:35:08.239 --> 00:35:11.280
<v Speaker 2>and we will delve into that deeper we're just giving

561
00:35:11.280 --> 00:35:14.559
<v Speaker 2>you audience, just a taste of me. Thank you everyone for.

562
00:35:14.800 --> 00:35:17.239
<v Speaker 3>Joining in the chat. I have a great chat going.

563
00:35:17.400 --> 00:35:20.639
<v Speaker 3>We love it. That's what I love. I really appreciate it.

564
00:35:23.480 --> 00:35:24.559
<v Speaker 3>And thank you Megan.

565
00:35:24.639 --> 00:35:27.079
<v Speaker 2>You're just so awesome at asking the questions. You're making

566
00:35:27.119 --> 00:35:29.599
<v Speaker 2>me feel better, not like a bubblehead. You know.

567
00:35:30.000 --> 00:35:37.719
<v Speaker 3>I'm Jenny. Next question, please, beautiful Megan.

568
00:35:39.920 --> 00:35:44.360
<v Speaker 4>Skin is often a reflection of what's happening within, but

569
00:35:44.519 --> 00:35:48.360
<v Speaker 4>your brand represents something deeper, a revival, renew and a

570
00:35:48.400 --> 00:35:52.679
<v Speaker 4>way to reclaim youthful energy at any stage. What does

571
00:35:52.719 --> 00:35:56.239
<v Speaker 4>the number twenty five signify? Is it about a mindset,

572
00:35:56.400 --> 00:35:59.559
<v Speaker 4>a lifestyle, or a way to reconnect a version of

573
00:35:59.599 --> 00:36:02.679
<v Speaker 4>ourselves that feels most vibrant.

574
00:36:04.119 --> 00:36:07.360
<v Speaker 2>Wow, that is That's a good question.

575
00:36:07.599 --> 00:36:08.960
<v Speaker 3>That's a packed question.

576
00:36:09.079 --> 00:36:11.840
<v Speaker 2>And thank you well again for the questions, because these

577
00:36:11.920 --> 00:36:15.559
<v Speaker 2>questions came from many different people and then we put

578
00:36:15.599 --> 00:36:18.280
<v Speaker 2>it together to make something that would be meaningful to

579
00:36:18.440 --> 00:36:23.079
<v Speaker 2>you audience on this platform who don't know meinga don't

580
00:36:23.119 --> 00:36:26.719
<v Speaker 2>know her? Why would I care? So hopefully the answers

581
00:36:26.719 --> 00:36:30.159
<v Speaker 2>I give to these questions show you why you should

582
00:36:30.199 --> 00:36:34.119
<v Speaker 2>care and why it would be a great addition to

583
00:36:34.239 --> 00:36:38.320
<v Speaker 2>your life, your walk, some of this wisdom. So twenty

584
00:36:38.480 --> 00:36:41.800
<v Speaker 2>five you asked me about the number twenty five, correct, Megan,

585
00:36:41.920 --> 00:36:46.079
<v Speaker 2>specifically what that meant. I'm going to tell you a

586
00:36:46.119 --> 00:36:52.559
<v Speaker 2>story again about twenty five, So you know, or world

587
00:36:52.800 --> 00:36:58.519
<v Speaker 2>has meaning. Every aspect of our world has meaning, from

588
00:36:58.559 --> 00:37:03.320
<v Speaker 2>the universe to where we are and why we're here,

589
00:37:04.320 --> 00:37:09.679
<v Speaker 2>and to different aspects of things. From beautiful stone, I know,

590
00:37:09.800 --> 00:37:14.400
<v Speaker 2>Megan that you know you like stones and crystals. To jewelry.

591
00:37:14.800 --> 00:37:19.239
<v Speaker 2>I like me some jewelry. I have enjoyed jewelry. And

592
00:37:19.280 --> 00:37:22.639
<v Speaker 2>then to numbers, do numbers have meaning?

593
00:37:23.000 --> 00:37:28.159
<v Speaker 3>To dreams? To water? I mean a lot of.

594
00:37:28.079 --> 00:37:32.079
<v Speaker 2>People are talking about just water, the different types of water,

595
00:37:32.159 --> 00:37:37.519
<v Speaker 2>and and just all the different components of this amazing

596
00:37:37.639 --> 00:37:43.119
<v Speaker 2>existence we have here that is so diversely complex. Now,

597
00:37:43.679 --> 00:37:48.000
<v Speaker 2>my hope for the show is for us to talk

598
00:37:48.079 --> 00:37:52.480
<v Speaker 2>and go for a walk and just be casual, as

599
00:37:52.519 --> 00:37:59.320
<v Speaker 2>casual as we can, as casual as we can, so that,

600
00:38:00.280 --> 00:38:03.440
<v Speaker 2>you know, we can enjoy each other and get to

601
00:38:03.519 --> 00:38:10.440
<v Speaker 2>know each other. So twenty five, twenty five actually has

602
00:38:10.559 --> 00:38:16.480
<v Speaker 2>a meaning, and the number five means grace, and grace

603
00:38:17.119 --> 00:38:26.119
<v Speaker 2>means something very very important to me. And then twenty

604
00:38:26.239 --> 00:38:30.920
<v Speaker 2>five is the square root of five, so it really

605
00:38:30.960 --> 00:38:42.559
<v Speaker 2>means grace upon grace, and that is so deep. So

606
00:38:42.679 --> 00:38:45.079
<v Speaker 2>remember when we started out chatting audience. You know, we're

607
00:38:45.119 --> 00:38:50.199
<v Speaker 2>talking about reinvention, revival, all these different things, and we

608
00:38:50.320 --> 00:38:54.199
<v Speaker 2>have to make sure that we don't give up. As

609
00:38:54.280 --> 00:38:59.800
<v Speaker 2>soon as we reach a certain age, we can reach

610
00:38:59.840 --> 00:39:04.920
<v Speaker 2>out generate revive and that's why twenty five came up.

611
00:39:05.440 --> 00:39:09.079
<v Speaker 2>We can use this number. That's such a powerful number

612
00:39:09.480 --> 00:39:12.559
<v Speaker 2>meaning grace, and grace to me means it's not something

613
00:39:12.599 --> 00:39:15.199
<v Speaker 2>that you do, it's something that's a free gift.

614
00:39:16.000 --> 00:39:18.320
<v Speaker 3>And in that free gift, we can.

615
00:39:18.320 --> 00:39:21.480
<v Speaker 2>Reinvent ourselves any age, and we just need the right tools.

616
00:39:21.639 --> 00:39:23.800
<v Speaker 2>We need to listen to people. That's why I listen

617
00:39:23.840 --> 00:39:27.159
<v Speaker 2>to people that's a lot more wise than I and

618
00:39:27.199 --> 00:39:29.280
<v Speaker 2>a lot of them are going to be our guests

619
00:39:30.480 --> 00:39:35.039
<v Speaker 2>and as well, So revive twenty five. The number twenty

620
00:39:35.039 --> 00:39:39.920
<v Speaker 2>five very very meaningful. I love numbers. I don't worship numbers,

621
00:39:40.400 --> 00:39:43.000
<v Speaker 2>but I love numbers and I really get a lot

622
00:39:43.039 --> 00:39:48.559
<v Speaker 2>of insight from numbers, and twenty five is absolutely very meaningful.

623
00:39:48.719 --> 00:39:55.360
<v Speaker 2>And then when you look at the different layers, for instance, Megan,

624
00:39:55.760 --> 00:39:59.440
<v Speaker 2>you know, so we start with me again the stacking

625
00:39:59.519 --> 00:40:03.880
<v Speaker 2>aspect of youthful aging. So the number twenty five meaning

626
00:40:03.920 --> 00:40:08.000
<v Speaker 2>grace upon grace, and that's more spiritual, that's more like

627
00:40:08.039 --> 00:40:12.239
<v Speaker 2>a covering. That's a very very deep part of the number.

628
00:40:13.800 --> 00:40:17.679
<v Speaker 2>That's like love. Love is in the fourth dimension. We

629
00:40:17.719 --> 00:40:20.280
<v Speaker 2>try to describe love, but there's a spirit to love.

630
00:40:20.320 --> 00:40:22.519
<v Speaker 2>There's a part of love that we can't touch, it's

631
00:40:22.559 --> 00:40:26.320
<v Speaker 2>not tangible. Well, that's twenty five in that realm. But

632
00:40:26.440 --> 00:40:29.440
<v Speaker 2>then we go down to imagine now when you're forty

633
00:40:30.880 --> 00:40:37.519
<v Speaker 2>forty five, fifty fifty five, imagine when you get to

634
00:40:37.599 --> 00:40:43.639
<v Speaker 2>these ages and you're thinking, oh my gosh, I missed out.

635
00:40:44.360 --> 00:40:46.559
<v Speaker 2>I missed out when I was twenty five. I wanted

636
00:40:46.599 --> 00:40:49.920
<v Speaker 2>to do this, and here I am I didn't do it. Well,

637
00:40:49.960 --> 00:40:55.119
<v Speaker 2>you can revive that. It's time for revival one hundred percent.

638
00:40:55.199 --> 00:40:59.440
<v Speaker 2>And so that's why revive twenty five is more than

639
00:40:59.440 --> 00:41:02.920
<v Speaker 2>a skincare. It's really a movement. It's a movement to

640
00:41:02.960 --> 00:41:08.440
<v Speaker 2>remind us that now, despite our age, we can revive

641
00:41:08.719 --> 00:41:11.320
<v Speaker 2>what should have been at twenty five, because we may

642
00:41:11.320 --> 00:41:13.639
<v Speaker 2>have had to do some things. Now we get to

643
00:41:13.639 --> 00:41:17.039
<v Speaker 2>do what we want to do. That's twenty five.

644
00:41:17.679 --> 00:41:25.239
<v Speaker 4>Booo aging is inevivble, but how we age is a choice.

645
00:41:25.480 --> 00:41:28.760
<v Speaker 4>What are the biggest mindset shifts people need to make

646
00:41:28.800 --> 00:41:29.760
<v Speaker 4>to age youthfully?

647
00:41:31.760 --> 00:41:39.440
<v Speaker 2>That is so awesome. The biggest mindset to age youthfully?

648
00:41:39.800 --> 00:41:42.880
<v Speaker 2>And audience, if you see me looking down, remember I say,

649
00:41:42.880 --> 00:41:48.119
<v Speaker 2>I'm just going to be completely authentic and transparent. I

650
00:41:48.239 --> 00:41:50.679
<v Speaker 2>prefer people to tell me what's going on. I don't

651
00:41:50.760 --> 00:41:51.559
<v Speaker 2>like to guess.

652
00:41:51.800 --> 00:41:52.559
<v Speaker 3>So if you see me.

653
00:41:52.559 --> 00:41:56.320
<v Speaker 2>Looking down, I'm wearing some contacts and I just have

654
00:41:56.760 --> 00:41:58.920
<v Speaker 2>I have to make sure that I have the timing

655
00:41:58.960 --> 00:42:01.000
<v Speaker 2>of the show correct for all of us, so that

656
00:42:01.400 --> 00:42:03.079
<v Speaker 2>if you want to take a break, or if there's

657
00:42:03.079 --> 00:42:06.239
<v Speaker 2>a commercial break or anything like that, I know when

658
00:42:06.320 --> 00:42:06.679
<v Speaker 2>to say.

659
00:42:06.880 --> 00:42:08.960
<v Speaker 3>So. I am paying attention to that.

660
00:42:09.079 --> 00:42:12.760
<v Speaker 2>Audience, and while I look down, I'm looking at your comments.

661
00:42:13.239 --> 00:42:15.840
<v Speaker 3>Thank you again. I am shocked.

662
00:42:16.320 --> 00:42:20.119
<v Speaker 2>I'm so shocked as to all the comments that I'm

663
00:42:20.159 --> 00:42:23.679
<v Speaker 2>getting on the first show with all the nerves, etc.

664
00:42:24.280 --> 00:42:24.679
<v Speaker 3>Thank you.

665
00:42:24.760 --> 00:42:27.559
<v Speaker 2>I appreciate you all jumping on in the middle of

666
00:42:27.599 --> 00:42:30.159
<v Speaker 2>your day because it's one pm on the wet coast.

667
00:42:30.639 --> 00:42:34.119
<v Speaker 2>We're on the West Coast and the East coast. It's

668
00:42:34.239 --> 00:42:36.960
<v Speaker 2>like a joke, which I love. By the way, I

669
00:42:37.039 --> 00:42:42.920
<v Speaker 2>love joining. I love different or differences because in our differences,

670
00:42:42.960 --> 00:42:45.920
<v Speaker 2>we're all the same and we're all unique. So if

671
00:42:45.960 --> 00:42:48.679
<v Speaker 2>you see me looking down, I'm checking on your messages,

672
00:42:48.719 --> 00:42:51.360
<v Speaker 2>So thank you keep those messages coming in the chat.

673
00:42:51.800 --> 00:42:54.880
<v Speaker 2>And I'm also looking to make sure that I keep

674
00:42:54.920 --> 00:43:00.480
<v Speaker 2>online with or Valued or all or valued client and

675
00:43:01.159 --> 00:43:05.280
<v Speaker 2>someone who watches the platform so that they can do

676
00:43:05.400 --> 00:43:10.360
<v Speaker 2>their sponsorship things. So I'm watching many, many things. And

677
00:43:10.440 --> 00:43:14.360
<v Speaker 2>so Megan, can you just repeat that last question? You

678
00:43:14.440 --> 00:43:18.039
<v Speaker 2>said aging something to the fact that aging is inevitable,

679
00:43:18.519 --> 00:43:19.760
<v Speaker 2>but how do we do it?

680
00:43:20.719 --> 00:43:22.880
<v Speaker 3>If you can repeat the last part of the question.

681
00:43:23.599 --> 00:43:27.239
<v Speaker 4>What are the biggest mindset shifts people need to make

682
00:43:27.360 --> 00:43:28.239
<v Speaker 4>to age youthfully.

683
00:43:30.159 --> 00:43:37.960
<v Speaker 2>Yeah, that is a good question, and it's not just

684
00:43:38.079 --> 00:43:42.079
<v Speaker 2>one thing. But again, in order for us to age youthfully,

685
00:43:42.119 --> 00:43:45.440
<v Speaker 2>we have to decide trust me when you get to

686
00:43:45.519 --> 00:43:48.760
<v Speaker 2>know me, and those of you who already know me,

687
00:43:48.920 --> 00:43:52.559
<v Speaker 2>I am very, very grateful to have a lot of

688
00:43:52.599 --> 00:43:56.000
<v Speaker 2>people who know me, who know me intimately, who know

689
00:43:56.119 --> 00:43:56.880
<v Speaker 2>me as family.

690
00:43:56.920 --> 00:43:59.320
<v Speaker 3>I call them family. Even though we don't share a

691
00:43:59.400 --> 00:43:59.800
<v Speaker 3>drop of.

692
00:43:59.760 --> 00:44:03.840
<v Speaker 2>This blood, I love them just as much as if

693
00:44:03.880 --> 00:44:06.079
<v Speaker 2>we share the same blood. And so a lot of

694
00:44:06.119 --> 00:44:11.000
<v Speaker 2>people know me intimately and for me to actually be

695
00:44:11.000 --> 00:44:12.920
<v Speaker 2>coming out to share my wisdom at this time, it's

696
00:44:12.960 --> 00:44:14.840
<v Speaker 2>not the best time in my life. I'm not at

697
00:44:14.840 --> 00:44:18.320
<v Speaker 2>the top of my game nor pinnacle in certain people's opinion.

698
00:44:18.760 --> 00:44:21.920
<v Speaker 2>But that's why i'm your audience to show you my

699
00:44:22.000 --> 00:44:27.039
<v Speaker 2>authentic self and to tell you it's a mindset shift

700
00:44:27.079 --> 00:44:33.000
<v Speaker 2>to decide today. I'm doing it. I'm doing it no

701
00:44:33.039 --> 00:44:35.840
<v Speaker 2>matter what. So what I want you all to do

702
00:44:35.960 --> 00:44:39.559
<v Speaker 2>is maybe think about what is it that you need

703
00:44:39.639 --> 00:44:41.039
<v Speaker 2>to do, just one thing.

704
00:44:41.119 --> 00:44:42.000
<v Speaker 3>It could be a sentence.

705
00:44:43.800 --> 00:44:47.840
<v Speaker 2>I need to love myself more, and then we figure

706
00:44:47.840 --> 00:44:48.599
<v Speaker 2>out how to do that.

707
00:44:49.199 --> 00:44:52.800
<v Speaker 3>I need to walk more. Something simple.

708
00:44:53.320 --> 00:44:55.440
<v Speaker 2>I need to take five minutes for myself in the

709
00:44:55.440 --> 00:44:58.960
<v Speaker 2>morning before I take off. So just one thing. So

710
00:44:59.000 --> 00:45:02.679
<v Speaker 2>we all a and then we have to make a decision.

711
00:45:04.360 --> 00:45:08.360
<v Speaker 2>What is it that's going to allow us to enjoy

712
00:45:08.719 --> 00:45:12.639
<v Speaker 2>this aging process. I'm telling you I might talk about

713
00:45:12.679 --> 00:45:15.639
<v Speaker 2>not sleeping. I'm having a hot flash right now. I'm

714
00:45:15.639 --> 00:45:22.239
<v Speaker 2>probably really glowing in the camera. But I love aging

715
00:45:22.400 --> 00:45:25.800
<v Speaker 2>because what's the alternative? This is a gift that we

716
00:45:25.840 --> 00:45:29.320
<v Speaker 2>have that we're all here sharing our thoughts, talking about grace,

717
00:45:30.079 --> 00:45:33.480
<v Speaker 2>talking about revival and So the one thing I think

718
00:45:33.760 --> 00:45:41.199
<v Speaker 2>for me is to decide, make that decision I am.

719
00:45:41.119 --> 00:45:46.199
<v Speaker 3>Going to age youthfully. Then we figure out what does

720
00:45:46.239 --> 00:45:47.119
<v Speaker 3>that mean for you.

721
00:45:47.840 --> 00:45:50.480
<v Speaker 2>That's why I spell youthful aging as I do that,

722
00:45:50.599 --> 00:45:51.880
<v Speaker 2>you being very big.

723
00:45:52.079 --> 00:45:53.519
<v Speaker 3>Because it's not about me.

724
00:45:54.440 --> 00:45:57.920
<v Speaker 2>We talk, we have conversations, but all our life and

725
00:45:57.960 --> 00:46:01.280
<v Speaker 2>all our life experiences is about us as an individual,

726
00:46:01.400 --> 00:46:03.239
<v Speaker 2>as an individual, so.

727
00:46:03.159 --> 00:46:04.159
<v Speaker 3>It's really about you.

728
00:46:04.679 --> 00:46:08.880
<v Speaker 2>So first thing, the one thing decide I am going

729
00:46:08.920 --> 00:46:12.000
<v Speaker 2>to do this and I'm gonna age youthfully.

730
00:46:12.239 --> 00:46:14.119
<v Speaker 3>Then we go deeper.

731
00:46:14.199 --> 00:46:16.679
<v Speaker 2>Remember how I love the word stacking because we have

732
00:46:16.840 --> 00:46:20.960
<v Speaker 2>to stack that decision. Thanks Megan, Thanks audience, because now

733
00:46:21.000 --> 00:46:23.719
<v Speaker 2>we have to stack that decision. So if we decide

734
00:46:23.760 --> 00:46:25.920
<v Speaker 2>we're going to age youthfully, how are we going to

735
00:46:26.000 --> 00:46:30.559
<v Speaker 2>do that? Is it by nutraceuticals? Is it by walking more?

736
00:46:30.679 --> 00:46:34.320
<v Speaker 2>Is it by getting better sleep? Is it by colonix?

737
00:46:35.119 --> 00:46:38.800
<v Speaker 2>Is it by things that you know? Is you don't

738
00:46:38.800 --> 00:46:42.880
<v Speaker 2>think is average for us? But for me in my world,

739
00:46:43.199 --> 00:46:47.360
<v Speaker 2>it's become very commonplace, like and infra red sauna.

740
00:46:47.480 --> 00:46:48.480
<v Speaker 3>I have one in the house.

741
00:46:49.159 --> 00:46:51.199
<v Speaker 2>I know you're probably thinking when you're having a hot flash,

742
00:46:51.239 --> 00:46:53.519
<v Speaker 2>why would you want a sauna? We'll talk about that

743
00:46:54.199 --> 00:47:02.719
<v Speaker 2>on later on later topics. So absolutely that is something

744
00:47:02.840 --> 00:47:11.480
<v Speaker 2>that I think is the major major part of aging,

745
00:47:13.079 --> 00:47:17.280
<v Speaker 2>which is natural, but doing it usefully, which is your choice.

746
00:47:18.039 --> 00:47:18.920
<v Speaker 3>It's to decide.

747
00:47:19.599 --> 00:47:26.880
<v Speaker 2>Now. I am going to take a moment. I'm not

748
00:47:26.960 --> 00:47:29.599
<v Speaker 2>sure if this is the right time. Please forgive me,

749
00:47:30.679 --> 00:47:33.360
<v Speaker 2>audience out there, but we do have to take a break,

750
00:47:33.599 --> 00:47:35.519
<v Speaker 2>and I think this is the right time. Is this

751
00:47:35.559 --> 00:47:37.159
<v Speaker 2>the right time to take a break. I'm looking for

752
00:47:37.199 --> 00:47:39.519
<v Speaker 2>a thumbs up from someone to let me know if

753
00:47:39.599 --> 00:47:41.679
<v Speaker 2>this is the right time, and not you, audience.

754
00:47:41.719 --> 00:47:44.360
<v Speaker 3>I'm looking someone specific.

755
00:47:44.639 --> 00:47:47.239
<v Speaker 2>Dan Is it the right time to take a break

756
00:47:48.239 --> 00:47:54.119
<v Speaker 2>because I haven't seen you for a while. Okay, audience,

757
00:47:54.199 --> 00:47:57.199
<v Speaker 2>And that's what I mean about being authentic. It's the

758
00:47:57.280 --> 00:48:00.159
<v Speaker 2>right time to take a break. So I want you

759
00:48:00.199 --> 00:48:02.880
<v Speaker 2>all to come back. We're just going to take a break.

760
00:48:03.239 --> 00:48:06.119
<v Speaker 2>It's about a two minute break. The sponsors are going

761
00:48:06.199 --> 00:48:08.880
<v Speaker 2>to tell us about what's going on on their end,

762
00:48:08.920 --> 00:48:12.280
<v Speaker 2>and we'll come right back and talk about youthful aging.

763
00:48:12.840 --> 00:48:13.480
<v Speaker 3>Thank you all.

764
00:48:30.039 --> 00:48:34.800
<v Speaker 2>Welcome back everyone. I'm Genevieve Wisdom, host of Walk with Wisdom,

765
00:48:35.360 --> 00:48:38.360
<v Speaker 2>and so we're getting to know me today and it's

766
00:48:38.360 --> 00:48:42.760
<v Speaker 2>a first show. It's an inaugural show. It's not smooth

767
00:48:43.280 --> 00:48:48.280
<v Speaker 2>like butter necessarily, but that's me and that's how I

768
00:48:48.360 --> 00:48:50.119
<v Speaker 2>want this show to be for all of us, is

769
00:48:50.159 --> 00:48:53.039
<v Speaker 2>to know that life happens.

770
00:48:53.760 --> 00:48:54.239
<v Speaker 3>By the way.

771
00:48:54.280 --> 00:48:58.440
<v Speaker 2>I'm a life coach foundationally, that's what I do. And

772
00:48:58.719 --> 00:49:01.320
<v Speaker 2>one of the things that my clients have loved over

773
00:49:01.360 --> 00:49:06.039
<v Speaker 2>the years and my friends and family who have supported

774
00:49:06.079 --> 00:49:12.800
<v Speaker 2>me over the years, is that I can integrate life

775
00:49:12.840 --> 00:49:16.280
<v Speaker 2>happening into any situation. And that's what I want for

776
00:49:16.320 --> 00:49:19.280
<v Speaker 2>this show is for us to just talk about all

777
00:49:19.360 --> 00:49:24.760
<v Speaker 2>these different ways to enjoy life, especially coming up to fifty,

778
00:49:26.559 --> 00:49:29.880
<v Speaker 2>starting at forty, which is the Perry stage, so the

779
00:49:29.920 --> 00:49:34.159
<v Speaker 2>Pery hormonal stage, and by the way, it's both menopause

780
00:49:34.320 --> 00:49:37.840
<v Speaker 2>and menopause, we're going to talk about that, but also

781
00:49:38.599 --> 00:49:43.159
<v Speaker 2>Pery retirement. That's a little term that I coined, which

782
00:49:43.199 --> 00:49:45.880
<v Speaker 2>I like because we need to start to think about

783
00:49:45.920 --> 00:49:47.679
<v Speaker 2>these things before it happens.

784
00:49:48.199 --> 00:49:50.079
<v Speaker 3>And the whole tenet of the show.

785
00:49:49.840 --> 00:49:54.639
<v Speaker 2>Which beautiful Megan is here helping me to have the

786
00:49:54.800 --> 00:49:56.880
<v Speaker 2>audience get to know me without me just being a

787
00:49:56.920 --> 00:50:00.360
<v Speaker 2>talking head about myself, which is so uncomfortable here asking

788
00:50:00.400 --> 00:50:06.320
<v Speaker 2>me questions. She's obviously in the generation before me, which

789
00:50:06.360 --> 00:50:09.599
<v Speaker 2>is amazing. I'm here to meet my generation where we

790
00:50:09.639 --> 00:50:13.719
<v Speaker 2>are as we age, we reinvent, we age youthfully, and

791
00:50:13.760 --> 00:50:16.239
<v Speaker 2>then the next generation is looking at us and they're going,

792
00:50:16.480 --> 00:50:17.519
<v Speaker 2>what are you guys doing?

793
00:50:17.920 --> 00:50:20.400
<v Speaker 3>And maybe we should start now? And the answer is yes.

794
00:50:20.559 --> 00:50:25.239
<v Speaker 2>So thank you, beautiful Meghan for really catching what I'm

795
00:50:25.320 --> 00:50:29.719
<v Speaker 2>saying about youthful aging and catching it in your youth

796
00:50:30.079 --> 00:50:32.480
<v Speaker 2>and starting to do a lot of these things so

797
00:50:32.519 --> 00:50:37.039
<v Speaker 2>that that transition would be ohso smooth into youthful aging.

798
00:50:37.280 --> 00:50:42.360
<v Speaker 3>Boohoo. And again, thank you all my guests for chatting.

799
00:50:42.480 --> 00:50:46.159
<v Speaker 2>I have seen so many amazing comments just about youthful aging,

800
00:50:46.400 --> 00:50:51.440
<v Speaker 2>about you know, Revive twenty five, about the skincare, about grace,

801
00:50:52.519 --> 00:50:56.400
<v Speaker 2>Thank you all. I didn't ask if I can mention

802
00:50:56.480 --> 00:50:59.360
<v Speaker 2>your name, so I won't. But next time, next show

803
00:50:59.360 --> 00:51:01.800
<v Speaker 2>that you join in, just let me know if you

804
00:51:01.840 --> 00:51:03.480
<v Speaker 2>want me to mention your name in a comment, I

805
00:51:03.480 --> 00:51:08.079
<v Speaker 2>can work it in the show. One hundred Megan, did

806
00:51:08.119 --> 00:51:10.480
<v Speaker 2>you want to ask me another question? Or we're finished

807
00:51:10.480 --> 00:51:11.639
<v Speaker 2>that last question, aren't we?

808
00:51:12.440 --> 00:51:15.599
<v Speaker 3>Yes? For the best one. Yes.

809
00:51:16.400 --> 00:51:19.559
<v Speaker 4>Many people feel that aging is something that happens to

810
00:51:19.599 --> 00:51:23.239
<v Speaker 4>them rather than something they have control over. What are

811
00:51:23.280 --> 00:51:25.840
<v Speaker 4>some of the most damaging myths about aging and how

812
00:51:25.880 --> 00:51:26.920
<v Speaker 4>do you challenge them?

813
00:51:28.679 --> 00:51:33.760
<v Speaker 2>Yeah, well I love it. And that summed it up

814
00:51:33.760 --> 00:51:36.800
<v Speaker 2>in the question aging is something that happens to us.

815
00:51:37.199 --> 00:51:38.760
<v Speaker 3>We all hear it, you know.

816
00:51:39.480 --> 00:51:42.199
<v Speaker 2>And then at my age, I started to feel some

817
00:51:42.280 --> 00:51:47.000
<v Speaker 2>things and I'm going, no, Like, there's this comedian I

818
00:51:47.000 --> 00:51:50.360
<v Speaker 2>have a story, remember talking stories, but it brings these

819
00:51:50.480 --> 00:51:51.239
<v Speaker 2>chats to life.

820
00:51:51.840 --> 00:51:53.360
<v Speaker 3>So there's this amazing comedian.

821
00:51:53.400 --> 00:51:55.280
<v Speaker 2>I'm not gonna call his name because I don't have

822
00:51:55.360 --> 00:52:00.320
<v Speaker 2>his digits directly. Anyway, he was talking about getting and

823
00:52:00.360 --> 00:52:02.159
<v Speaker 2>he goes, you know you're getting old when you go

824
00:52:02.239 --> 00:52:05.800
<v Speaker 2>to bed and you wake up and you're limping. And

825
00:52:05.840 --> 00:52:09.719
<v Speaker 2>someone said, what happened to you? Did you you know fall?

826
00:52:09.880 --> 00:52:13.440
<v Speaker 2>Did you hurt yourself at the gym? And he says, no,

827
00:52:13.480 --> 00:52:17.199
<v Speaker 2>I just went to sleep, woke up, and I'm hurt.

828
00:52:17.760 --> 00:52:23.559
<v Speaker 2>And so all these things start to happen, and one

829
00:52:23.599 --> 00:52:27.599
<v Speaker 2>hundred percent you hear that it will happen to you,

830
00:52:27.679 --> 00:52:30.199
<v Speaker 2>and then your body starts to react a certain way

831
00:52:30.239 --> 00:52:32.800
<v Speaker 2>and you think you just have to go down a

832
00:52:32.800 --> 00:52:36.440
<v Speaker 2>certain path of aging. And I say no, I say

833
00:52:36.440 --> 00:52:39.360
<v Speaker 2>we take it back. I say we reinvent. I say,

834
00:52:39.400 --> 00:52:42.360
<v Speaker 2>we use whatever it is a lot of my audience.

835
00:52:42.400 --> 00:52:47.920
<v Speaker 2>For instance, I have an amazing friend that actually logged

836
00:52:47.920 --> 00:52:52.360
<v Speaker 2>in who has an organic How I met her was

837
00:52:52.400 --> 00:52:54.679
<v Speaker 2>she had this amazing organic deli and she has this

838
00:52:54.960 --> 00:52:56.400
<v Speaker 2>amazing organic cookbook.

839
00:52:56.920 --> 00:52:59.480
<v Speaker 3>Well, or food is our medicine.

840
00:52:59.679 --> 00:53:01.880
<v Speaker 2>So and I know you've heard this, but we're going

841
00:53:01.920 --> 00:53:05.079
<v Speaker 2>to talk about it in ways you haven't heard. Like

842
00:53:05.239 --> 00:53:07.719
<v Speaker 2>you know, we're going to talk about using, for instance,

843
00:53:07.960 --> 00:53:12.239
<v Speaker 2>food grade hydrogen peroxide to wash the food, to take

844
00:53:12.280 --> 00:53:15.079
<v Speaker 2>off as much of the residue as you can. So, yes,

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00:53:15.119 --> 00:53:17.079
<v Speaker 2>you would have heard some of the things, but we're

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<v Speaker 2>going to shake it up and tell it to you

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<v Speaker 2>in a different way, a more exciting way.

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<v Speaker 3>So let thy food be thy medicine.

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<v Speaker 2>We're going to talk about water, all the different forms

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00:53:25.119 --> 00:53:29.480
<v Speaker 2>of water. Well, have you heard about light water? Yes,

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00:53:30.119 --> 00:53:33.480
<v Speaker 2>l ight light water. That's going to be one of

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00:53:33.480 --> 00:53:39.239
<v Speaker 2>the shows, and how that all helps with the aging process.

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00:53:39.800 --> 00:53:43.079
<v Speaker 2>We've heard about sleep, just all the things that we've

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00:53:43.119 --> 00:53:48.880
<v Speaker 2>heard about that does decline naturally over time.

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00:53:49.679 --> 00:53:53.320
<v Speaker 3>We can have an intervention and use.

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00:53:53.199 --> 00:53:56.440
<v Speaker 2>All the amazing things that are out there to turn

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00:53:56.519 --> 00:54:00.800
<v Speaker 2>it around so that we can have an oh, exciting

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00:54:01.440 --> 00:54:05.480
<v Speaker 2>experience as we age youthfully. And that's my hope. My

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00:54:05.760 --> 00:54:08.880
<v Speaker 2>hope is that through this show, with all the guests

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00:54:08.960 --> 00:54:13.840
<v Speaker 2>that I have on, with all the people that will

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00:54:13.960 --> 00:54:19.119
<v Speaker 2>get to know Genevieve Wisdom, who's this Wisdom Walk with Wisdom,

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00:54:19.440 --> 00:54:23.719
<v Speaker 2>and we're walking together to youthful age. What my hope

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00:54:23.760 --> 00:54:25.960
<v Speaker 2>is that we can do a lot of these challenges together.

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00:54:26.119 --> 00:54:30.760
<v Speaker 2>So everyone who's tuned into my audience today, send me

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00:54:30.800 --> 00:54:34.760
<v Speaker 2>an email. I actually have an email that you can

866
00:54:34.800 --> 00:54:40.880
<v Speaker 2>reach me personally, and it's Wisdom at Walk with Wisdom

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00:54:40.960 --> 00:54:44.360
<v Speaker 2>dot Ca. So my last name Wisdom at the show's

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00:54:44.440 --> 00:54:48.360
<v Speaker 2>name Walk with Wisdom dot Ca that comes to me personally. However,

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<v Speaker 2>please feel free. I love the chat. The chat has

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<v Speaker 2>been so excited, exciting. You have motivated me everyone from

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00:54:57.920 --> 00:55:02.960
<v Speaker 2>the media company to friends and strangers who have jumped on.

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00:55:03.199 --> 00:55:04.960
<v Speaker 2>And as I said, I didn't ask if I could

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<v Speaker 2>share your names, but I'd love to so next show,

874
00:55:10.079 --> 00:55:13.039
<v Speaker 2>because we're gonna wrap up pretty quickly. Next show, just

875
00:55:13.159 --> 00:55:17.000
<v Speaker 2>let me know, Genevieve Wisdom say I said this, and

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00:55:17.079 --> 00:55:21.800
<v Speaker 2>I'll integrate it in the show whenever I can. So yes, Megan,

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00:55:21.880 --> 00:55:25.920
<v Speaker 2>it's a choice. Thank you, for asking that question. Aging happens,

878
00:55:26.360 --> 00:55:30.719
<v Speaker 2>but we change up how aging happens by doing new things.

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00:55:30.800 --> 00:55:34.159
<v Speaker 3>And I am here to give you the wisdom on

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00:55:34.239 --> 00:55:36.360
<v Speaker 3>a new way to age youthful aging.

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<v Speaker 4>Ah.

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<v Speaker 1>This has been Walk with Wisdom with host Genevieve Wisdom.

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<v Speaker 1>Tune in each week as Genevieve will present powerful guests

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00:55:52.480 --> 00:55:55.960
<v Speaker 1>who'll inspire you to make every step count, whether you're

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00:55:56.000 --> 00:55:59.400
<v Speaker 1>walking your dog, tackling your morning run, or enjoying a

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00:55:59.519 --> 00:56:03.599
<v Speaker 1>quietly with your headphones. Walk with Wisdom is your companion

887
00:56:03.920 --> 00:56:09.440
<v Speaker 1>for redefining what it means to age powerfully and intentionally. Fridays,

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00:56:09.480 --> 00:56:13.320
<v Speaker 1>four pm Eastern on the Bold Brave TV Network powered

889
00:56:13.360 --> 00:56:17.159
<v Speaker 1>by B two Studios. Take the first step with us,

890
00:56:17.400 --> 00:56:20.760
<v Speaker 1>because wisdom isn't about what you've left behind, It's about

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<v Speaker 1>everything that lies ahead.