Speaker 1: Show Time is here. No time to fear.
Speaker 2: Corrilla is so near because show time is here.
Speaker 1: So on with the show.
Speaker 2: Let's give it a go. Carrilla is the one that
Speaker 2: you need to know. Now is show time.
Speaker 1: All right?
Speaker 3: In just sixty seconds? The most fabulous I mean he's
Speaker 3: really something. The best, most fabulous host will be here.
Speaker 3: He just tells the truth all the time, bigly. And
Speaker 3: he's funny, this guy. Have you heard him? Yeah, he's
Speaker 3: funny and smart, smart and funny, not like those nasty
Speaker 3: people on lamestream media. So don't go anywhere.
Speaker 4: He's almost here.
Speaker 3: I know he doesn't speak well of me, and that's
Speaker 3: okay because I mean he's really quite fabulous.
Speaker 4: Oh show sig, Good morning, Happy Monday, May twelfth, It
Speaker 4: is the Carell Cast. We are health obsessed, in dying younger?
Speaker 4: Why is that? Also, there's a China deal but was
Speaker 4: it necessary? And blue Monday's are real? What can you
Speaker 4: do to try to get by them? All of that
Speaker 4: and more.
Speaker 5: Today Uncensored, Unfiltered, un Hinged, It's a Corel cast. Listen
Speaker 5: daily on your favorite streaming service.
Speaker 4: Well, much like real estate prices, the average life expectancy
Speaker 4: of the American people is falling steadily since twenty twenty.
Speaker 4: Why since we are so health obsessed, are we living
Speaker 4: shorter amounts of time? We're going to talk about that.
Speaker 4: Plus toh, China deal China, China, Gotta deal with China, China, China.
Speaker 6: Yeah, you capitulated. We're gonna talk about that.
Speaker 4: And let's not forget it's Monday and Blue Monday's are real.
Speaker 4: I suffer them, You suffer them? What can you do
Speaker 4: to get through them? We're gonna talk about all that,
Speaker 4: and we're gonna debut what I spent the work end
Speaker 4: the weekend working on, which is my Do you want
Speaker 4: a funk video? You need to go stream Do you
Speaker 4: want to Funk? By Corel Kril? And now you'll need
Speaker 4: to go watch the video as well. If you're gay
Speaker 4: or a woman, you're gonna love the video on there
Speaker 4: cause I put some candy in it. Why not not me?
Speaker 4: Although I'm half naked in it. I am half naked.
Speaker 4: Literally there's a scene where I'm just wearing a shirt,
Speaker 4: no pants, no underwear, no pants, just a shirt. Why
Speaker 4: not let it all hang out?
Speaker 6: As they say?
Speaker 4: All right, so we start with Monday Blues because it
Speaker 4: is Monday. Now we'll do that last. Let's start with Well,
Speaker 4: I don't know. You know, I read a lot of
Speaker 4: different stories every day, and I tend to read a
Speaker 4: lot about health science. Did you know they just found
Speaker 4: the protein that causes Alzheimer's. I don't know why that
Speaker 4: story isn't like the top of every They just found
Speaker 4: the protein that causes Alzheimer's. That's huge, that's huge. They
Speaker 4: thought that Alzheimer's was caused by this plaque build up
Speaker 4: in your brain, these amyloid body they're called and Louis bodies. However,
Speaker 4: what they found was there's a protein that actually makes
Speaker 4: those build ups. And now they have found that protein,
Speaker 4: and they have found a small molecule drug.
Speaker 6: All of this through AI.
Speaker 4: By the way, AI, it may destroy us as a species,
Speaker 4: but before it does.
Speaker 6: It's going to cure a lot of things.
Speaker 4: And so they found this molecule through AI that causes Alzheimer's,
Speaker 4: this protein. That is huge news because in under five
Speaker 4: years there'll be a treatment. So that's just enormous news.
Speaker 4: But one of the things I read a lot about
Speaker 4: is life extension and life span, because once you read
Speaker 4: about that, of course the algorithm thinks you want to
Speaker 4: read more, so it gives me these articles. I also
Speaker 4: read a lot about consciousness and how we truly believe
Speaker 4: it exists outside of the body, that your body is
Speaker 4: part of your consciousness. It is not just a machine
Speaker 4: that houses your consciousness, but that your cells and your
Speaker 4: body are part of your consciousness, and that that consciousness
Speaker 4: can actually travel outside the body. Interesting stuff, But the
Speaker 4: big headline this morning is American life expectancy has fallen again.
Speaker 6: Okay again.
Speaker 4: Now when you consider we spend more on healthcare than
Speaker 4: any other country the world. In fact, we three hundred
Speaker 4: and twenty seven million people spend more on healthcare than
Speaker 4: the top one third of the world. Okay, so we
Speaker 4: spend a lot of money on healthcare, and yet we're
Speaker 4: dying earlier. Why is that, Well, that's pretty simple because
Speaker 4: healthcare has become an industry. It has become a business.
Speaker 4: And when anything becomes a business, it never stays about you.
Speaker 4: It becomes about profits.
Speaker 6: So all these.
Speaker 4: Companies are teaching you all the wrong things and prioritizing
Speaker 4: all the wrong things.
Speaker 2: You know.
Speaker 4: The other day, we're at the outlet mall, Steve and
Speaker 4: I getting him a shirt for his broadcast, which I
Speaker 4: hope you're watching on Friday nights at seven o'clock on TikTok,
Speaker 4: DJ Valentino Rose. He played my song last night. A
Speaker 4: people thought it was Silvester, which is such a comp
Speaker 4: and B they loved it so and he gets thousands
Speaker 4: of listeners, so that's really cool. So anyway, we were
Speaker 4: out there and there was a line around the Lululemon store. Now,
Speaker 4: all Lululemon cells is expensive workout gear, and I thought
Speaker 4: all these people lining up to buy workout clothes that
Speaker 4: don't work out. So I thought this morning we would
Speaker 4: talk some brass tacks. Yes in the chatroom at YouTube
Speaker 4: dot com, forward slash really corell Quantum computers can help
Speaker 4: find that Alzheimer's protein, and they did, and it's incredible.
Speaker 4: You need to go and type in Alzheimer's protein found
Speaker 4: you can read all about how they have actually found
Speaker 4: the protein that causes Alzheimer's. But I thought i'd break
Speaker 4: down a few things for you here because while I
Speaker 4: am thirty pounds overweight, I am healthy and I haven't
Speaker 4: said that in a long time.
Speaker 6: I'm healthy. I'm as healthy as a sixty two year
Speaker 6: old man.
Speaker 4: Is gonna get. I'm a vegan. I exercise a lot
Speaker 4: now today alone, and a lie of you. You can't
Speaker 4: be disabled if you exercise that much, Yes you can,
Speaker 4: because exercise is physical therapy.
Speaker 6: That's what it is.
Speaker 4: So would you prefer I just call it that I
Speaker 4: do physical therapy for an hour a day?
Speaker 6: Is that? Would that make you feel better about my disability? Anyway?
Speaker 4: So this morning, got up, had my half a cup
Speaker 4: of oat groats, which is what oatmeal comes from. Half
Speaker 4: a cup of oat groats with eight ounces of plant milk,
Speaker 4: a scoop of of protein powder, some nuts, walnuts or pecans,
Speaker 4: and some dried cranberries, and then a cup of fruit
Speaker 4: and a pot of tea with nutpod creamer. It's the
Speaker 4: best creamer out there, nutpods. So I have that and
Speaker 4: umber eats too. And then this morning is the yoga day,
Speaker 4: so I did thirty minutes of yoga with Jessica, who
Speaker 4: felt a need to do four crows.
Speaker 6: God bless her. I don't do crow. There's certain things
Speaker 6: in yoga.
Speaker 4: My body will not let me do, so I don't
Speaker 4: because I am disabled, and there are some things in
Speaker 4: yoga I just can't do.
Speaker 6: So I did thirty minutes of yoga.
Speaker 4: Then Ember and I go to the park where we
Speaker 4: walk two and a half miles and there's a fifteen
Speaker 4: percent incline in the bowl of desert breeze, and I
Speaker 4: go up and down that eight times on yoga day,
Speaker 4: four times on weight day. Every other day I switch up.
Speaker 4: So yoga Saturday waits, Sunday, yoga, Monday waits or I'm sorry,
Speaker 4: take Tuesday off, and then Wednesday waits, Thursday yoga, Friday off.
Speaker 4: So two days off except we still walk on those
Speaker 4: two days. Two days off except for walking and then
Speaker 4: yoga and waits.
Speaker 6: So how much should you be doing here?
Speaker 4: Here's the magic number if you are not lifting weights? Okay,
Speaker 4: First of all, if you're not lifting weights, you want
Speaker 4: to die early.
Speaker 6: If you or not. Everybody needs to lift weights. Everybody.
Speaker 6: I only lift eight to ten pounds, but I.
Speaker 4: Still lift weights. Everybody needs to do it. Science has
Speaker 4: proven it. If you want to live a long, healthy life,
Speaker 4: you must lift weights. So if you don't, right now,
Speaker 4: I need you to start. They're cheap. Look, these were
Speaker 4: like nine dollars little eight pound weight here. See it's
Speaker 4: like nine bucks. So you need to buy a set
Speaker 4: of these. You can get them in five pound, two pound,
Speaker 4: five pounds, eight pound, ten pound and on up. The
Speaker 4: highest I have is ten pounds, okay, And the magic
Speaker 4: number is an hour a week or twenty minutes a day,
Speaker 4: so for three days a week, so three days out
Speaker 4: of the week I need you to lift weights.
Speaker 6: Okay, three days out of the week. I combine yoga
Speaker 6: and weights.
Speaker 4: On one of my days, we're all do twenty minutes
Speaker 4: of yoga and ten minutes of weights. And then the
Speaker 4: next week around do twenty minutes of weights and ten
Speaker 4: minutes of veegle. But I mix it up, So Saturday
Speaker 4: is yoga, Sunday is wait, Monday is yoga, Tuesday is off,
Speaker 4: Wednesday is wait, Thursday is yoga and wait, and then
Speaker 4: Friday is off except for the two and a half
Speaker 4: mile walk in the morning and then mile walk in
Speaker 4: the eighty. If that sounds like a lot, it's not.
Speaker 4: So the question becomes why aren't you doing? I don't
Speaker 4: want to hear about work. I don't want to hear
Speaker 4: about family. So you want to live or not?
Speaker 6: Yes or no?
Speaker 4: Want to support the Corell cast, then like and subscribe
Speaker 4: the YouTube videos at the really Corel channel. Just go
Speaker 4: to YouTube dot com forward slash really Corell that's kr
Speaker 4: e L and subscribe to the most exciting YouTube stream
Speaker 4: available today.
Speaker 5: If you're not visiting really corell dot com daily, you're
Speaker 5: missing out. Get the podcast videos and the blug including
Speaker 5: recipes at reallycorrell dot com.
Speaker 4: You know, I want to move on to political topics
Speaker 4: and other topics of the day, but I got to
Speaker 4: tell you I could talk all day long about your
Speaker 4: health because to me, it's the most important thing out there.
Speaker 4: You know, to me, your health. You can't do anything
Speaker 4: else without help. Without your health, I mean, you just can't.
Speaker 4: So I want to give you a blueprint. So many
Speaker 4: of you have now become a vegan because of me,
Speaker 4: and that's such a great honor, and so I want
Speaker 4: to encourage you. You must do twenty minutes of weight training.
Speaker 4: I don't care if you're only lifting one pound. I
Speaker 4: don't care if you're lifting just your body weight without
Speaker 4: any weights in your hands. There's plenty of YouTube videos
Speaker 4: that are free. I'm a member of Apple Fitness Plus
Speaker 4: with my Apple Watch. It's five ninety nine a month. Well,
Speaker 4: I get the whole package, Apple TV plus, Apple Fitness Plus,
Speaker 4: the news app, family sharing and then my family pitches in.
Speaker 6: Oh sorry, got stuff on my lips.
Speaker 4: So I need you to twenty minutes of weights three
Speaker 4: times a week.
Speaker 6: And then I also need you to do walking every day.
Speaker 6: Every day.
Speaker 4: You must walk three miles or more every day, not
Speaker 4: around the house, not at your job. In addition to
Speaker 4: all of that, I need you to walk three miles
Speaker 4: a day, okay, a mile and a half in the morning,
Speaker 4: a mile and a half in the evening.
Speaker 6: However, you want to break it up.
Speaker 4: Three miles a day of walking, twenty minutes of weights
Speaker 4: three times a week, and then yoga, stretching and meditation
Speaker 4: filling in those blanks. I need you to give yourself
Speaker 4: two days a week off from yoga and weights, not
Speaker 4: from walking. Okay, so two days a week, no yoga,
Speaker 4: no weights, just walk. The other five days walk plus
Speaker 4: do yoga or weights, depending on the day. You don't
Speaker 4: need to join a fancy gym. There are seventy eight
Speaker 4: million gym memberships in America, and yet our life expectancy
Speaker 4: is going backwards. Okay, you don't need money to be
Speaker 4: physically fit. If you can afford some weights, that's all
Speaker 4: you need. YouTube videos can talk you through the yoga,
Speaker 4: can talk you through the weightlifting. I'll do some for you,
Speaker 4: but I need you to do this because we're going
Speaker 4: the wrong way. We are going backwards, and things like
Speaker 4: the measles and COVID are playing into that we're going back.
Speaker 4: In fact, we're going backwards with other thing you know.
Speaker 4: Today it was announced here in Las Vegas the amount
Speaker 4: of money you need to rent has gone up thirty
Speaker 4: six percent since twenty twenty. When I first moved to
Speaker 4: Vegas in twenty seventeen, the average income needed to pay
Speaker 4: rent in Las Vegas and have it be less than
Speaker 4: one third of your income was fifty seven thousand dollars. Okay,
Speaker 4: and a lot of people here make that, so that
Speaker 4: was okay. Now it's seventy four thousand dollars a year
Speaker 4: to just make rent with the average rent being eighteen
Speaker 4: hundred dollars. We're going backwards, okay. So we're going backwards
Speaker 4: across the country with our life expectancy, and we're going
Speaker 4: backwards across the country with the economy. It is not
Speaker 4: getting easier. It's getting exponentially hard to survive. So if
Speaker 4: you're physically strong, you can weather all of this. Because
Speaker 4: there's a lot to weather. Okay, for instance, today you
Speaker 4: hear about this China trade deal. There is no China
Speaker 4: trade deal Trump. They'll never say this, but Trump capitulated
Speaker 4: he has no power in that trade war. China is bigger,
Speaker 4: has billions of people, sell to other nations. They don't
Speaker 4: need the United States as a customer to survive, and
Speaker 4: they're not afraid of their people suffering.
Speaker 6: They're not.
Speaker 4: They don't care if their people get mad about the
Speaker 4: economy or what. They don't care. They're a communist nation.
Speaker 4: They don't care. So he had nothing on the table
Speaker 4: to go in and bargain with. So basically, when China said, well,
Speaker 4: we'll pause for ninety days to work this out, they're
Speaker 4: giving him ninety days to work it out because to China,
Speaker 4: they've already worked it out our way or the highway. Now,
Speaker 4: he'll never admit that because he's a narcissist, but that's
Speaker 4: what happened today. We capitulated because we have no chip
Speaker 4: in the world trade war. He thought countries would come
Speaker 4: groveling to keep us as and he loves bribes. For instance,
Speaker 4: Cutter is giving him a flying palace, a big, huge
Speaker 4: plane air force one just isn't good enough for Donald Trump.
Speaker 4: Was good enough for Obama, good enough for Biden, not
Speaker 4: good enough for Trump. So he wants this brand new
Speaker 4: seven thirty seven plane. He already owns one, so Cutter
Speaker 4: is giving him one.
Speaker 6: Now that's illegal.
Speaker 4: So Cutter's gonna give it to the State Department as
Speaker 4: a governmental trade, but with the caveat that it's for
Speaker 4: Trump to use, and when he leaves office, it will
Speaker 4: become property of his Presidential Library, which means he'll still
Speaker 4: be able to use it and not leave it for
Speaker 4: other presidents. That's a legal bribe, Okay, So Pam Bondi's
Speaker 4: gonna find a way around the constitution like they always do.
Speaker 4: This administration hates the Constitution. They're gonna spit on it
Speaker 4: again and let him take this flying palace from Cutter,
Speaker 4: because I can understand why Donald Trump needs a flying palace.
Speaker 4: After all, he's only bendled Mar A Lago seventeen times
Speaker 4: since he's been in office. We've already spent two hundred
Speaker 4: million dollars on his trips. If Doge wants to cut anything,
Speaker 4: they should cut him. He's going on his second international
Speaker 4: trip right now to Saudi Arabia, where they're all bowing
Speaker 4: down to give him gifts he has I've not been
Speaker 4: traveling the globe. He's been traveling to and from mar
Speaker 4: A Lago. So he's a useless narcissist. And now he's
Speaker 4: going to have a flying palace courtesy of Cutter. Yeah
Speaker 4: that if that's not a bribe. I mean, come on,
Speaker 4: and what does he needs this palace for?
Speaker 6: Really?
Speaker 1: What you know?
Speaker 4: I mean, come on, like any of the people he
Speaker 4: travels with have taste. I mean really, I mean, like
Speaker 4: the hookers aren't gonna care, you know. So whatever, So
Speaker 4: twenty minutes three times a week for waits, walk seven
Speaker 4: days a week at least three miles, throw in some
Speaker 4: yoga in exercise. That's what we learned in the first segment.
Speaker 4: In the second segment, we have learned that Trump's a narcissist.
Speaker 4: He had to capitulate to try to China. We will,
Speaker 4: as a consumer, get a ninety day reprieve on things
Speaker 4: from China. Meanwhile, there's other tariffs that are happening, and
Speaker 4: you know, Ford likes to point out that they're giving
Speaker 4: us all employee pricing. Well, you wouldn't have to do
Speaker 4: that if you were as made in America as you
Speaker 4: say you are. They are the largest hourly employee in
Speaker 4: the country. Ford Motors they employ more hourly employees. They
Speaker 4: employ sixty thousand hourly employees. But they still are not
Speaker 4: one hundred percent American made, which is why they have
Speaker 4: to give us employee pricing. And they want to pat
Speaker 4: themselves on the back for them being the most American. Well,
Speaker 4: then why are there any chaps on your products? So
Speaker 4: all of that's happening, and then on top of all
Speaker 4: of that, we get the news today that it costs
Speaker 4: much more to afford your rent in Vegas and in
Speaker 4: other parts of the country.
Speaker 6: And it's just Monday. It ain't It ain't even Wednesday.
Speaker 6: It's just Monday.
Speaker 4: Checking the chatroom at YouTube dot com forward Susily Carrell,
Speaker 4: someone asks why proachein powder? I am a vegan? Can
Speaker 4: I augment my prochain? I don't need to like it
Speaker 4: enough in my flues, but I do.
Speaker 6: It just to make sure that everything stays coming and
Speaker 6: indust my coaching level and my blood is back. So
Speaker 6: I'm keeping doing what I'm doing. That's my doctor.
Speaker 4: Hey, carell here, and I'd like to take a moment
Speaker 4: to thank all the patrons of Patreon. Your support means
Speaker 4: the absolute world to me and the show. If you'd
Speaker 4: like to show your support for the crazy endeavors of
Speaker 4: the Corell Cast, then please go to Patreon dot com
Speaker 4: forward slash really Corell. That's Patreon dot com forward slash,
Speaker 4: really Corell, and please help get those numbers up by
Speaker 4: subscribing to the YouTube channel YouTube dot com forward slash
Speaker 4: really Corell.
Speaker 6: There's so much great free.
Speaker 4: Content there, it's like having a network on your TV,
Speaker 4: phone or tablets. All social media is really Corel, including
Speaker 4: threads and Instagram, and don't forget the website that's had
Speaker 4: it all all along, really Correl dot com. Without your support,
Speaker 4: the show simply doesn't work. So please listen on all
Speaker 4: streaming services, watch and subscribe on YouTube tube, and support
Speaker 4: the show to Patreon at Patreon dot com, forward slash
Speaker 4: really Correl. Thanks from thirty years of support for the loudest, craziest,
Speaker 4: most unhinged gay guy and his little dog.
Speaker 6: And let's keep the party going as long as we can.
Speaker 1: Remember. The word is f u n K funk? Honey?
Speaker 1: Do you want to funk?
Speaker 4: Sure?
Speaker 1: This guy's chuck me?
Speaker 2: Your had so jo?
Speaker 4: What?
Speaker 1: Why give me what?
Speaker 4: The fuck.
Speaker 6: Who you're jumping?
Speaker 1: You wanna fuck? You'll let me show?
Speaker 5: Do with me?
Speaker 2: Do you funk with me?
Speaker 5: No?
Speaker 1: Sad?
Speaker 4: Oh?
Speaker 2: Where were you d what do you.
Speaker 5: You do?
Speaker 2: You want to let your show?
Speaker 5: Do you.
Speaker 1: Talk there to about who you drive me?
Speaker 5: You wanta fuck?
Speaker 3: You?
Speaker 1: Let me show.
Speaker 4: Me to let the show?
Speaker 1: Do you for me?
Speaker 5: For me?
Speaker 4: Oh my goodness, gracious, there it was, Do you wanta funk?
Speaker 4: I did that three days Friday, Saturday, Sunday. I filmed
Speaker 4: green screen and then I edited it all myself. All
Speaker 4: those cute guys are from stock footage from elements dot
Speaker 4: vato dot com, which I paid for. I paid for
Speaker 4: the license to use, and the videos being well received,
Speaker 4: I thank you for well receiving it. I had a
Speaker 4: great time doing it, although a lot of you question
Speaker 4: my disability, and I will mention that I'm in the
Speaker 4: chair in the video because when I did the sparkly
Speaker 4: black thing and I moved around and did my dancing,
Speaker 4: my back had had enough. It said enough, and so
Speaker 4: to continue filming, I had to sit in the chair.
Speaker 4: So that you know that's what I mean by you know,
Speaker 4: you may not look at me and say, oh, he's
Speaker 4: not disabled. But I actually am. But it's a great song.
Speaker 4: It's being so received and that brings me to the
Speaker 4: blue Monday. You know, this morning I woke up with
Speaker 4: the blues, and I woke up with the blues in
Speaker 4: a good way. This song is the best reviewed song
Speaker 4: I've ever done. We got another report this morning from
Speaker 4: Harry Towers, who is working DJs for me, that cost
Speaker 4: five hundred dollars, and the DJ's comment about the track,
Speaker 4: and they're all say, ninety percent of them, there's ten
Speaker 4: percent that hated or say I should have redone a
Speaker 4: Sylvester song, that this particular one whatever. Ninety percent of them.
Speaker 4: But by the way, THEA gets that whenever she doesn't cover,
Speaker 4: and she's got the best voice around, so you know,
Speaker 4: some people you just can't please. So ninety percent of
Speaker 4: them are like, this is the song of summer. Every
Speaker 4: mix is fabulous. Correl's vocals pay tribute to Sylvester. He
Speaker 4: really knocked it out of the park with I mean,
Speaker 4: I just read the report this morning, and I'm just
Speaker 4: telling you what they're saying, and it's so humbling to
Speaker 4: finally have a song that people are liking, but in
Speaker 4: today's world, getting it noticed is hard, even with positive support.
Speaker 4: I need a publicist, and a publicist is twelve thousand
Speaker 4: dollars for three months.
Speaker 6: I don't have that, and I could charge it, but
Speaker 6: I'm not gonna.
Speaker 4: So on Monday morning, I woke up feeling down like
Speaker 4: so many of you, where you have a need that
Speaker 4: you can't fill and you don't know how you're going
Speaker 4: to fill it.
Speaker 6: Whether it's a financial need or you know, whatever it
Speaker 6: might be.
Speaker 4: You have a need, you can't fill it, and you
Speaker 4: don't know how you're gonna but you know you're gonna
Speaker 4: have to figure it out. So this morning I was
Speaker 4: thinking about starting a GoFundMe campaign. I can't hire a
Speaker 4: publicist for twelve grand without paying off the twelve grand
Speaker 4: that I owe on credit cards that for all of
Speaker 4: this production and for the hospital trips to and from
Speaker 4: California and all that. So I really need to raise
Speaker 4: twenty five thousand dollars. That's a lot of money, but
Speaker 4: I have more than twenty five thousand listeners, you know,
Speaker 4: So I thought, well, maybe a gofund me and if
Speaker 4: I can raise the twenty five grand, I can hire
Speaker 4: the publicist, pay off the debt, and try to move forward.
Speaker 4: Over the summer. Now that's one of the ways I'm
Speaker 4: thinking of a solution. But Monday blues are real. You know,
Speaker 4: the week starts on Sunday, by the way, not Monday.
Speaker 4: The week starts on Sunday, but Monday is the beginning
Speaker 4: of the work week, and so many of you feel overwhelmed.
Speaker 4: And this goes back to what I was talking about
Speaker 4: about exercise. The way to combat blue Monday is Monday morning,
Speaker 4: get moving first before all the problems start hurling at you.
Speaker 4: Do some yoga, do some walking with your dog. Don't
Speaker 4: try to walk your cat. They don't like it, but
Speaker 4: you know, walk your dog, walk your walk, your child,
Speaker 4: walk your mama, walk your sister, walk your wife, walk whatever,
Speaker 4: get outside, walk around. You're gonna come up with new
Speaker 4: solutions to your Monday problems by getting out, getting busy,
Speaker 4: lift some weights for twenty minutes. I did yoga this
Speaker 4: morning and it was during yoga that I thought about
Speaker 4: a GoFundMe. You know, I hate asking. But today on
Speaker 4: KUSC it's their pledge drive. They're trying to raise eighty
Speaker 4: thousand dollars by tonight for classical music, which is great,
Speaker 4: but I give you a lot more than classical music,
Speaker 4: because you know the podcast and everything else.
Speaker 6: So that was my solution.
Speaker 4: Monday blues can be turned into motivation if you get
Speaker 4: your mind right. And the way to get your mind
Speaker 4: right is to move, to breathe, to get out and walk,
Speaker 4: to do some physical activity.
Speaker 6: It will set you on the right course for the week. Okay,
Speaker 6: So to get rid.
Speaker 4: Of those Monday blues, move a little, dance, sing, get
Speaker 4: up and do your thing.
Speaker 6: I am Correl, who you want to be. The phone
Speaker 6: doesn't hurt anybody. Be sure you stream Correl.
Speaker 4: Do you want a phone? We'll see you back here
Speaker 4: tomorrow Tuesday. If I do launch and go find me,
Speaker 4: I'll let you guys know and we can. Don't get
Speaker 4: back in bag and get that going. I show that
Speaker 4: today faith, I love doing.
Speaker 6: Do you wanna funk with me?
Speaker 4: I know you do.
Speaker 6: A completely different point of view yours.
Speaker 5: Listen daily to the Corel Cast on your favorite streaming service.
Speaker 5: It's broadcasting from a completely different point of view. Yours.
Speaker 5: Listen daily to the Corel Cast on your favorite streaming service.