Speaker 1: H H. Now learn to cleanse your physical system to
Speaker 1: prepare for this H plus function exercise. Move now to
Speaker 1: make your body comfortable whatever is best for you. You have
Speaker 1: made sure that you will not be in erupted during
Speaker 1: this learning period. And now get your body into your
Speaker 1: most relaxed position. Loosen any tight clothing, Stretch your arms
Speaker 1: and legs and let them droop, limp and relaxed. Turn
Speaker 1: your head slowly from side to side. Breathe easily and deeply.
Speaker 1: I will wait while you do this. Turn now to
Speaker 1: your security repository box. Raise the heavy lid. Place in
Speaker 1: the any worries, anxieties, and concerns that you may have
Speaker 1: right at this moment. You don't need them now and
Speaker 1: they will simply get in the way of your learning process.
Speaker 1: Do this now. Now close the lid of your repository box,
Speaker 1: close it tightly, and turn away. Turn away. Breathe slowly
Speaker 1: and deeply, and relax. Move now to the ten state
Speaker 1: of total relaxation. As I guide you two, three, four, five, six, seven, eight, nine, ten,
Speaker 1: ten relaxed, calmly and serenely. In the ten state, you
Speaker 1: will open your plus access channel now as I guide
Speaker 1: you eleven all parts of your being, from your conscious
Speaker 1: waking mind down to every living cell, are open to
Speaker 1: understand and act upon the instruction you're about to receive,
Speaker 1: to let it become the knowledge the knowing of your
Speaker 1: entire living system. Here is the instruction to all of you,
Speaker 1: beginning now more and more from this moment forward, when
Speaker 1: your physical body is blocked or distorted by materials, substance,
Speaker 1: or other destructive forms within it, all of your physical
Speaker 1: systems will steadily, carefully and easily cause the elimination of
Speaker 1: all those things that might hinder or prevent the body
Speaker 1: from being and giving totally of its normal natural self,
Speaker 1: and will continue to do so, and to your body
Speaker 1: is completely balanced and equalized. Also, at any point in
Speaker 1: the future when you wish this cleansing to complete itself
Speaker 1: more rapidly, all you need do is close your eyes,
Speaker 1: inhale and hold your breath, and say in your mind,
Speaker 1: thus clean fear. Then exhale slowly and easily. The more
Speaker 1: you perform this method of cleansing and keeping clean your
Speaker 1: physical body, the easier and more effective it will become.
Speaker 1: Beginning now more and more from this moment forward, when
Speaker 1: your physical body is blocked or distorted by materials, substance,
Speaker 1: or other destructive forms within it. All of your physical
Speaker 1: systems will steadily, carefully and easily cause the elimination of
Speaker 1: all those things that might hinder or prevent the body
Speaker 1: from being and giving totally of its normal natural self,
Speaker 1: and will continue to do so and to your body
Speaker 1: is completely balanced and equalized. Also, at any point in
Speaker 1: the future, when you wish this cleansing to complete itself
Speaker 1: more rapidly, all you need do is close your eyes
Speaker 1: inhale and hold your breath and stay in your mind
Speaker 1: plus clean clear. Then exhale slowly and easily. The more
Speaker 1: you perform this method of cleansing and keeping clean your
Speaker 1: physical body, the easier and more effective it will become.
Speaker 1: You will remember and act upon this knowledge function at
Speaker 1: any point from this moment on. You will so act
Speaker 1: with your entire being when your conscious waking self gives
Speaker 1: the correct action signal, the one you have just learned.
Speaker 1: The more you use this signal and function, the smoother
Speaker 1: and easier it will become. You will close your plus
Speaker 1: access channel. Now as I guide you ten ten, you
Speaker 1: are moving back to the ten state of total relaxation.
Speaker 1: As the access signal goes away. Ten the access signal
Speaker 1: is fading more and more. Ten the access signal the
Speaker 1: access channel is closed. It will stay closed until your
Speaker 1: next function learning exercised, relax and feel calm and serene.
Speaker 1: In the ten state. You will move now into easy
Speaker 1: and normal RESTful sleep, as I guide you. When I
Speaker 1: reach the count of twenty, you will be in normal,
Speaker 1: natural RESTful sleep. Remember the higher the number, the more
Speaker 1: deeply relaxed you become, and the more you drift easily
Speaker 1: and calmly into natural complete sleep. I'm going to count
Speaker 1: now ten eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty,
Speaker 1: twenty twenty MP and.
Speaker 2: Things woman and sa.
Speaker 3: Sa sa sa.
Speaker 4: Sa this sir, and sure how the attracted for dinner
Speaker 4: and of your dist.
Speaker 5: Canst noseration have those things that ny time told in
Speaker 5: box as any in future. And you wish this pleasing could.
Speaker 4: Be a charge or rack all you could do and
Speaker 4: urge it being that save your brain.
Speaker 3: See fifteen.
Speaker 6: L s.
Speaker 4: The time is mess three les visical times lack and.
Speaker 6: Starts another story.
Speaker 4: All the business and that's the.
Speaker 3: Most a.
Speaker 4: Speak de string giving cold become natural.
Speaker 5: And computer.
Speaker 6: Not also at the district to beat a d all rather.
Speaker 4: Closure yas excellent spirt more metal.
Speaker 6: Yet to face to face.
Speaker 4: And sa.
Speaker 3: Sam and.
Speaker 1: I'm going to count now from twenty down to one,
Speaker 1: and when I reach the count of one, you will
Speaker 1: be completely wide awake and rested, both physically and mentally.
Speaker 1: All of your five physical senses will be operating clearly, cleanly, strongly, sharply,
Speaker 1: and beautifully all. When I reach the count of one,
Speaker 1: I'm going to count now twenty nineteen, eighteen, seventeen, sixteen, fifteen, fourteen, thirteen, twelve, eleven, ten,
Speaker 1: nine eight seven. When I reach the count of one,
Speaker 1: You'll be completely wide awake, both physically and mentally, and
Speaker 1: completely refreshed and full of new energy, with all of
Speaker 1: your five physical senses operating clearly, cleanly, sharply and beautifully all.
Speaker 1: When I reach the count of one, seven six, five,
Speaker 1: four three two one, wake up, wake up, open your eyes.
Speaker 1: You're completely wide awake and full of new energy. Remember
Speaker 1: to cleanse and detoxify your physical body. All you need
Speaker 1: to do is inhale, hold your breath and say in
Speaker 1: your mind plus clean clear, then exhale slowly and easily.
Speaker 1: This is the end of your function. Learning exercise