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Speaker 1: Have you been to Leo's Bakery and Deli and East

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Rochester recently? Oh, you gotta get there. Throw open every

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day so it's very convenient. It'll satisfy your sweet tooth,

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your sandwich cravings. Get the Cubano tell them. Billified said

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to have the Cubano sandwich, fresh baked bread, hand crafted pastries,

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deli favorites, and desserts like Canoli's that'll make you rethink

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your self control. It's all waiting for you. So what's

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the best thing about Leo's Everything? Check them out a

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deskbats drive in East Rochester because every day is a

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good day for Leo's. Because the best thing about Leo's

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is everything.

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Speaker 2: When your old career gives you lemons, throwing some ice

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mix in some vodka. Call it a podcast from the

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Mac of All Trade Studio in Fairport and driven by

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Victor Chrysler Dots, Gee Ram Eats, Billified the Bill Moran Podcast.

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Speaker 1: Well, hello and welcome. Thanks for getting your pot on,

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Thanks for telling a friend. That's how we spread the

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word about the pirate ship. Today's episode is going to

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be a little bit different and honestly, I think really special.

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I've never done anything like this. I've been encouraged to

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do some solo podcasts. Somebody reached out to me and go,

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I think you need to just be you in the

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room sometimes, so we'll see how that goes. But this

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is my birthday week. I am turning fifty four, and

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I birthdays really have never meant anything really to me.

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I think as a kid, I used to tease my

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sons when they were younger. I would say, hey, you know,

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when you turn thirteen, we stop celebrating your birthday. What

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we start celebrating is your achievement day. Whatever you did

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that is great, Like you know, we'll celebrate the day

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that you finished Cub Scouts, or will celebrate the day

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you hit a home run or the day you made

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a pick in a game, and that'll be the day

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we celebrate you on the year I did not go

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over well, but I just to me, it was kind

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of nothing. What did I do? I was born? I've

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always felt like the real hero of the that day

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is your mom. She's the one that did all the

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work that day, brought you into the world and has

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been by your side ever since. Right, So today I

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invited my mother to join me on the podcast for

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a conversation, and we're going to talk about the day

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I was born, of course, right the journey our family's

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been on and some of the wisdom that she has

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gained along the way. Now my mom is also and

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we've talked about on the podcast a Level three Reikie Healers,

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So we may even get into a little energy and

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healing and a few things that I think will leave

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you hopefully inspired. That's really what I want to do here,

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And of course I want to honor my dad as well,

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who passed away a little more than a month ago,

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like a month and a day. And even though my

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parents weren't married, they spent thirty five years building a

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life together and their story is a huge part of mine.

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So this episode is about family, love, resilience, and hopefully

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we get a few laughs in there. So with that,

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I bring on Mom, Marge, Hi Mom, Hi Bill. Well,

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I know and I I never was like the birthday

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week person you. We used to call it the High

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Holy Days with you, and it was wonderful. You had

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the greatest birthday celebrations you did. We all went up

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to Cape Cod, we all, I mean, those were really

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really fun, fun times to the point where like my

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older sons, they love that. They talk about that yeah

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to this day, So that's always uh special.

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Speaker 3: Especially the older I get you have to celebrate everything

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you can because you never know when that's going to

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run out and you're not going to be able to

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celebrate anymore. And I think that's extremely important to celebrate.

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And also, you know, when you were talking about birthdays

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and that important, I'm thinking, oh my god, all those cakes,

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all those stars. No no, no, no, you did.

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Speaker 1: But I'm saying, like, actually got older. You didn't do

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them when I was fourteen, fifteen years old, I didn't

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get those cakes. I think I got them up to

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like twelve, and that seems about right. Let's celebrate that.

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And then after that, I used to tease the boys,

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now we got accomplishment day, you better do something. That's

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what we're going to celebrate. Of course, that did not

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go over because anything I said, anything that I said

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that would even be slightly joking or I thought that

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was a pretty good premise, get out there and hustle,

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but it was always shot down. It was shot down

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and they went. You know, they had a committee behind them.

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So I'll ask you kind of this, what do you

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remember most about the day I was born, which was

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August twenty second, and the days around that kind of

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I don't know if there was chaos.

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Speaker 4: I don't know.

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Speaker 1: I always think now when I look and I'm sorry

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that I'm still talking, and I asked you a question,

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but you were twenty four years old.

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Speaker 3: That's what I was thinking.

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Speaker 4: Oh my god.

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Speaker 3: I was like, you know, I had finished graduate school,

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I had just worked a year, and it was almost

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like a baby having a baby in ways. Yeah, it

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was scared. And that summer it was very hot. We

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had a little apartment in Hyde Park, and I remember

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if I went to the movies and saw hospital scene,

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I cried because I'd never been in the hospital before,

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and now I'm going to go to the hospital though,

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So oh my god. And you know what, I used

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to think, there's no stopping this, Like when it starts,

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it's going to happen. You can't change your mind.

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Speaker 4: Yeah.

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Speaker 3: Yeah, but the day you were born, I'm just thinking

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to me, it's so funny because I don't remember too

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much chaos. But I think your dad, if you were here,

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would say there was a lot of chaos because my

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parents were at the house and went into labor, and

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they didn't go home. My mother wasn't feeling well and

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she stayed, I'm not going to go into too much

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of that. So anyway, we went off to the hospital

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and it was a very long labor and for some reason,

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most of mine were and you were a very big baby,

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which we didn't realize at the time, but you were

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ten pounds and I was trying to deliver naturally and

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it was at Vassar Hospital. And so then they said,

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because I was having a hard time with the natural,

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why didn't I think of a spinal And all of

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this was so scary. And now because of the spinal,

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because it was fifty four years ago, your father couldn't

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come into the room. Yeah, so you know, now you're in.

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I'm in with two men, a doctor Cohne and this

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is doctor Shannon, who is the anesthesiologist, and then can

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get you at and so you were this little cone

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head because they're using forceps pushing on me on the shoulders.

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And then when I finally came in, he goes, oh, no,

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wonder no. So that was that was a lot, you know,

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and it was a lot to recover from.

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Speaker 4: Yeah, but.

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Speaker 3: I remember when I first looked at you, and you know,

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you look at a ten PM baby compared to other

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little babies, and it's like having a three one though,

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and you were just beautiful in my eyes, just beautiful,

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and it was it was very exciting, very exciting.

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Speaker 4: That's uh, what's that?

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Speaker 3: And it was good to have it all over.

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Speaker 4: Yeah.

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Speaker 1: I can only imagine that would be like, because I, yeah,

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I remember that even with my guys too, when they

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were born.

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Speaker 4: That you.

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Speaker 1: Yeah, it's an exciting and odd time. You don't know

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kind of what to expect, especially with the first one,

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and you start to worry a bit. And of course

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this was you know, so many years later or thirty

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years later practically that.

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Speaker 4: You could everybody could be in the room.

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Speaker 1: Yeah, yeah, remember I went out and I was bitching

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to you.

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Speaker 3: Yeah. Yeah, that's the thing. And Dad was a real

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rock for me, and he was through all of the births.

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He really was, because I remember during Katie's birth and

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we always know with me it's going to take a while,

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he wanted to run home and get the camera and

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I wouldn't let him out of my side. I just yeah, but.

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Speaker 1: Yeah, how about as a as a as a kid,

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did you see any hints of what I would become.

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Speaker 4: I don't know if I would have become.

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Speaker 3: Yeah, And I think one of the funny things was, well,

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just like thinking with your birth dad was off because

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he was a teacher. Now he had worked that summer

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at a rehab center. And that was another thing that

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had my mind blown, because I thought I had always

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with handicapped kids, that for sure, we're going to have

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a handicapped kid. Kiuse who could be you know better

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than too?

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Speaker 4: You know? So well you did?

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Speaker 1: I mean.

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Speaker 3: I don't think I did, but anyway, I so Dad

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went back to work and I remember being, oh my god,

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now I'm on my own. But it was fun. I

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really really enjoyed it. And then I went back on

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the Jewish holidays because my district was open, and I

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went in and I subbed. And so you were about

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six weeks old, and I'm saying to Dad, just talk

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to him, talk to him about everything. I don't know

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what to say. No, And I, oh, you tell him everything.

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Attention is stuck could do this. So then we had

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recordings and at six weeks or less, you could track,

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I could keep your attention. You we would make visual

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eye contact and you could imitate sounds. So yeah, I

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think from that point on I always knew you were

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talking about.

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Speaker 1: I wish I could remember what grade I would in

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when I tried to skip school and go fishing. And

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then you came popping out. I'm waving the bus on

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and I'm standing back because the garage was it was

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attached to the house, but just step backing off and

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trying to hide there. And and how how like out

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of all the days, you never came by the door, you.

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Speaker 3: Know, no, you all think like you never did this.

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I was watching the bus come and drive. Well, you

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could look from inside the windows. You know. It wasn't

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a big house, so I could work from the kitchen

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to there and take a peek in something. That day

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was like this.

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Speaker 1: I got busted so badly, just wanted to go up

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and just spend the day hanging out by the pond fishing.

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Speaker 4: I didn't care. It was just day, that's the thing.

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Speaker 3: And even like the things, a lot of the things

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that you got in trouble for later on and stuff,

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and you know, being the one that did that, it

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was all really tough. I'm sorry your adventures almost like

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it was just kids in the country.

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Speaker 1: And you know, is there like thirty five years you

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guys were together, and what what did you learn from that?

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And what do you kind of carry forward? I guess

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would be a question. I know they're a little deep

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and maybe hard to answer, but.

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Speaker 3: Or say, or things you wouldn't say here.

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Speaker 4: You know, Yeah, oh on the podcast, is what you mean?

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Speaker 3: Yeah?

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Speaker 4: Oh?

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Speaker 1: Sorry, Well I didn't mean like that.

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Speaker 4: I was looking for a pot.

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Speaker 3: Now.

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Speaker 1: I didn't know if there was something, because sometimes there

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are are things. I mean, he he was funny. I

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mean I I he was extremely funny. And I do remember,

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like at the dinner table because he read the Mismanners

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Guy to perfect etiquette, so there were no sounds that

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emanated from below the neck. And god, we would just

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rip farts. And I'll never forget the time you jumped up.

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Speaker 4: Do you remember what you did?

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Speaker 3: Yes?

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Speaker 4: They did, thank you.

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Speaker 3: And I don't know whether you or handy.

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Speaker 1: Yes, I mean I ripped a fart. That was just

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it was award winning. And yes, you screamed. I don't

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know why that. I slapped your face or hand your

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paper towel. And he just sat there like I think

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he was there. He just sat there. Yeah, And I

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couldn't breathe. Of course, I found that absolutely so funny.

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Speaker 3: I think, you know, in the thirty five years, you

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you do get a understanding that everyone is different and

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has a very different perspective and looking at the very

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same thing. And I think the good thing is when

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you can bring those perspectives together, you see things clear

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as a whole. And that doesn't always happen, but you know,

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it was good. And he that did have an act

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for really seeing the complete picture a lot of the times.

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Speaker 1: Yeah, he was very very intell and I uh yeah,

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but it was very perceptive, right, you could kind of

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see things sometimes.

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Speaker 3: He had a wonderful sense of humor. Now it could

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go on the road side and all that, but.

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Speaker 4: Nothing about this, but you know, he.

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Speaker 3: To really be humorous, you have to be intelligent, and

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he really had a handle on all of that.

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Speaker 4: Yeah. Yeah, he was so funny.

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Speaker 1: He was so funny, and he was so fun when

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he wanted to be, you know, my my thing. And

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you know for thirty five years, you guys being married,

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and even beyond that, it is certainly with the kids

258
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and the grandkids and everybody, and there was never any

259
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thing he was at your house last Thanksgiving, there was

260
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always right, so there was never any animosity. But the

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thing that I always had trouble with with with dad,

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and it was one of these things where I've always

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tried to reconcile with myself, was there was this wildly

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hilariously HBO special funny guy and then there was absolute

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like by the book, there was no wiggle room, there

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was no screwing around.

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Speaker 4: If this is the way it was.

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Speaker 1: It was extremely serious or extremely funny, and there didn't

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seem to be much of a middle ground.

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Speaker 3: Yeah, Maral code too.

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Speaker 1: Yes, Yes, I love the idea of because we don't

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I think, and I don't want to say until it's

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too late, because I never think it's too late, but

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I don't think. Sometimes we appreciate another person's perspective, we

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get annoyed and we argue and those things become that

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and I think sometimes.

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Speaker 4: It's hard, it's very hard.

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Speaker 1: But I've been, you know, like I don't know if

279
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I got it from you or what, but I go

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into these weird things and I spent a lot of

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time time writing and thinking a lot, either early mornings

282
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or late at night. And I think sometimes that you

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have to tap into a higher frequency and then decide

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what your emotions are, because if you don't, then the

285
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other person's perspective that you may not agree with is

286
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just going to bring you down.

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Speaker 4: And so if you stay up.

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Speaker 1: There, you might actually be open to oh shit, okay,

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you know that that's a great that's a great way

290
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of looking at it. I didn't think of that and

291
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instead of like resistance resistance resistance, which I think sometimes

292
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can be a learned thing. And his way was really

293
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my way or the highway many often often.

294
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Speaker 3: And there are a lot of people like that.

295
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Speaker 1: Yeah, I mean more of an I would say today

296
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an old school philosophy.

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Speaker 3: The church enters into that too. Yes, yes, and it

298
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was their way or no way, you know, And so yeah,

299
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didn't matter on things that didn't matter that like with

300
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the church, you know.

301
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Speaker 4: Yeah, and a lot of times.

302
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Speaker 3: With a lot of us, on things that were holding.

303
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So when you step back and if you take the

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perspective of is this going to matter in ten years?

305
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Is this going to matter tomorrow? You get a different

306
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look at things. If you can pull yourself away from

307
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the emotion of the mirror.

308
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Speaker 1: Well, you bring up the church. And I've had lots

309
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of thoughts about religion, and I thought, you know, if

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we all followed the Ten Commandments, nothing else, just nothing else,

311
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it'd be a pretty nice planet.

312
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Speaker 4: We were all, I.

313
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Speaker 1: Think everybody would be pretty good. But the rigidity of church.

314
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And then what always lost me a little bit was

315
00:16:46,720 --> 00:16:52,120
Henry the A switching you know, to Protestantism because he

316
00:16:52,200 --> 00:16:54,440
wanted basically, he would just want to have sex with

317
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Queen Anne or whoever was one of his wives, and

318
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the Church wouldn't a knowledge. He switched. The entire country

319
00:17:01,399 --> 00:17:04,200
gets switched for one guy and it's Penis. Yeah, I

320
00:17:04,240 --> 00:17:09,279
mean really, And then years later it becomes so now

321
00:17:09,279 --> 00:17:13,000
we have a war in Ireland because Southern Ireland didn't

322
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follow and they stayed Catholic, which is where our families

323
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are from, and we still have family there. And then

324
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it became so bad that when we switched, Dad wrote

325
00:17:24,799 --> 00:17:26,759
a resignation. I wish I could, I wish I could

326
00:17:26,759 --> 00:17:30,480
see it, the resignation letter to the Catholic. Yeah, he

327
00:17:30,519 --> 00:17:32,119
wrote a resignation letter to the Catholic.

328
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Speaker 4: I don't know. I have no idea that I wonder.

329
00:17:38,039 --> 00:17:39,599
Speaker 1: He might have given it to Patrick Colla, or he

330
00:17:39,680 --> 00:17:41,799
might have also sent a copy to the Archdioceise in

331
00:17:41,839 --> 00:17:44,920
New York. Who knows with him he done anything, but

332
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he wrote, he wrote a resignation letter and very I'm sure,

333
00:17:49,519 --> 00:17:52,279
very thought out and philosophically as to why. And I

334
00:17:52,480 --> 00:17:56,440
and as a child, I'm seven, Uh, you were told

335
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that you weren't getting enough out of the church. It

336
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wasn't in his Bible base. So we go Protestant. And

337
00:18:01,240 --> 00:18:03,160
then your father doesn't talk to you.

338
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Speaker 3: Oh my god.

339
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Speaker 1: Which then when I learned what kind of the history,

340
00:18:06,839 --> 00:18:09,680
I go, this is the religion is is.

341
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Speaker 4: Screwed up? It's screwed up a little bit.

342
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Speaker 3: I went down to talk to my father that day

343
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and he had been grocery shop and it was porn

344
00:18:18,640 --> 00:18:20,559
ran and I had a ringcot on and he and

345
00:18:20,599 --> 00:18:23,599
I came in at the same time. And he's not

346
00:18:23,720 --> 00:18:25,799
asking me to sit down, and you know what grandma

347
00:18:25,960 --> 00:18:27,960
was like, and you gotta ask the poor girl to

348
00:18:27,960 --> 00:18:32,160
dig her coat off, you know. Meanwhile he is taking

349
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grape troops out of the bag and smashing them on

350
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the wall in the kitchen. I had never seen anything

351
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like this.

352
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Speaker 1: This is all over religion, This is all over the church.

353
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Speaker 3: And then he retired and I was not invited me

354
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or my family to the retirement party. None of them.

355
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Speaker 1: Wow.

356
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Speaker 3: Yeah, that was one of the last talks they had

357
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with Dad. We were talking about religion and I said

358
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to him, you know, it's it's not the way we

359
00:19:02,720 --> 00:19:04,839
were brought up. And well, I don't believe. I mean,

360
00:19:04,880 --> 00:19:07,359
that's all you can say that you don't believe. I

361
00:19:07,440 --> 00:19:11,359
really believe if you look at what Jesus, Buddha, any

362
00:19:11,400 --> 00:19:16,799
of the great philosophers preached and lived, it's about love.

363
00:19:17,119 --> 00:19:20,480
It's about being kind to each other. It's about taking

364
00:19:20,519 --> 00:19:25,000
care of the people around you. I don't think it's

365
00:19:25,000 --> 00:19:28,759
about this harsh judgment. But the church has made plenty

366
00:19:28,839 --> 00:19:31,920
of money. I'm scaring the track at it.

367
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Speaker 1: You being a level three reiki healer and I've talked

368
00:19:35,119 --> 00:19:35,519
to other.

369
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Speaker 3: I'm a master level four.

370
00:19:39,839 --> 00:19:42,559
Speaker 1: When did that happen? And why wasn't I invited to

371
00:19:42,599 --> 00:19:49,400
that graduation party? Oh you're a master level four. I

372
00:19:49,400 --> 00:19:51,200
thought you were only a level three when you did

373
00:19:51,200 --> 00:19:51,640
it on me.

374
00:19:53,039 --> 00:19:55,480
Speaker 3: You were the went all the way through.

375
00:19:55,720 --> 00:19:58,559
Speaker 1: Okay, all right, good, Well, I'm glad. I'm glad for

376
00:19:58,599 --> 00:20:03,400
the correction. That is just really about energy. But there

377
00:20:03,400 --> 00:20:06,640
are people who would kind of look at it as

378
00:20:07,960 --> 00:20:11,200
you know, against the religion or whatever. And to me,

379
00:20:11,880 --> 00:20:15,000
there are two separate things or two things that should

380
00:20:15,039 --> 00:20:16,640
be congruent.

381
00:20:18,400 --> 00:20:22,559
Speaker 3: Absolutely and it is. It's all about energy and everything

382
00:20:22,640 --> 00:20:25,000
is made of energy. And you find it more and

383
00:20:25,079 --> 00:20:28,519
more in sciences agreement with that, and it's and our

384
00:20:28,599 --> 00:20:34,519
body is an amazing, amazing piece of machinery, piece of

385
00:20:34,799 --> 00:20:37,480
whatever we were put together. And we do have the

386
00:20:37,519 --> 00:20:43,000
potential to heal ourselves in many instances, or at least

387
00:20:43,079 --> 00:20:46,359
approach things with much more of a calmness than we do.

388
00:20:46,880 --> 00:20:51,400
And reiki just helps open energy channels and lets the

389
00:20:51,559 --> 00:20:55,000
energy flow more evenly through the body.

390
00:20:55,279 --> 00:20:59,200
Speaker 1: How are people what is their reaction when you say

391
00:21:00,880 --> 00:21:03,319
that you're Level four or master Ricky Healer.

392
00:21:04,640 --> 00:21:07,559
Speaker 3: Well, when people don't understand, it's funny, you know, in

393
00:21:07,680 --> 00:21:11,160
some of my close friends, they do kind of look

394
00:21:11,160 --> 00:21:13,519
at you and then you try to explain. And then

395
00:21:13,640 --> 00:21:16,480
a few of the people we've done it on and

396
00:21:16,920 --> 00:21:19,400
you know, just even the relaxation is so great that

397
00:21:19,440 --> 00:21:23,119
people appreciate that, but it's more because of non understanding

398
00:21:23,319 --> 00:21:24,200
than anything else.

399
00:21:24,920 --> 00:21:28,119
Speaker 4: Yeah. Ignorance, Yeah, yeah, I mean that's.

400
00:21:28,000 --> 00:21:30,759
Speaker 3: That's which is the thing with everything that's what's.

401
00:21:30,599 --> 00:21:34,480
Speaker 1: Led to wars and all right, just absolute ignorance. Why

402
00:21:34,599 --> 00:21:37,839
what what made you pursue this? Because I don't recall

403
00:21:38,960 --> 00:21:42,519
this kind of woo woo when when I was growing.

404
00:21:42,319 --> 00:21:45,480
Speaker 3: Up, Do you remember Dorothy Chanting?

405
00:21:45,559 --> 00:21:51,519
Speaker 1: Well, I do remember your friend dart Taya Darth Darthea

406
00:21:51,599 --> 00:21:54,359
Taya Taya came down and she was from Syracuse, and

407
00:21:54,400 --> 00:21:57,680
I loved her. She was like she just there was

408
00:21:57,720 --> 00:22:02,119
something about that woman. She had energy and all she did. Yeah,

409
00:22:02,160 --> 00:22:06,279
and she she looked she was she was older than.

410
00:22:06,200 --> 00:22:08,400
Speaker 3: You, seventeen years older.

411
00:22:08,559 --> 00:22:12,079
Speaker 1: Yeah, but there was something cool about her look and all. Like,

412
00:22:12,119 --> 00:22:17,839
she was very attractive in her way. Everything was flowing and.

413
00:22:17,960 --> 00:22:19,680
Speaker 3: Came through those flowy things.

414
00:22:19,759 --> 00:22:24,200
Speaker 1: Yeah, yeah, and went to, yes, the Omega Institute, that's right.

415
00:22:24,200 --> 00:22:25,200
I couldn't remember the name of that.

416
00:22:25,240 --> 00:22:26,119
Speaker 4: The other day I went.

417
00:22:25,960 --> 00:22:29,880
Speaker 3: Over to some things that Omega also was dabbling along

418
00:22:29,920 --> 00:22:33,799
the way. But then when I retired and had time,

419
00:22:33,839 --> 00:22:35,640
I kept thinking, you know, I need to look into

420
00:22:35,680 --> 00:22:39,759
this reiki further. And then, and I truly believe nothing

421
00:22:39,839 --> 00:22:42,640
is by coincidence. I was with pack Gellick, who was

422
00:22:42,680 --> 00:22:46,960
one of the furthest people from reiki, really right, and

423
00:22:47,039 --> 00:22:49,160
so I'm sitting with very straight out of dinner, and

424
00:22:49,200 --> 00:22:51,400
she has a friend coming who was a reading teacher

425
00:22:51,400 --> 00:22:54,119
in Hyde Park who's still a friend of mine, Barbara Danna,

426
00:22:54,680 --> 00:23:00,880
and Barbara was studying reiki. So Barbara took me. We

427
00:23:01,000 --> 00:23:02,920
linked up and I went with her and we went

428
00:23:02,960 --> 00:23:05,440
over to this orange net who was a nurse offering

429
00:23:05,759 --> 00:23:08,799
the thing. But when I first went, and I was

430
00:23:09,039 --> 00:23:11,559
very very nervous, and I was just coming in to observe,

431
00:23:12,480 --> 00:23:14,799
and I didn't want anybody going near me put in

432
00:23:14,799 --> 00:23:18,359
their hands. But the woman that was teaching it said

433
00:23:18,440 --> 00:23:20,799
we can stand around, but she was going to do it.

434
00:23:21,200 --> 00:23:24,759
But before that, they sat down and did some prayer,

435
00:23:25,000 --> 00:23:28,279
you know, prayer. Yeah, prayers are meditation of that. But

436
00:23:28,359 --> 00:23:32,039
they did tinctures. So they were all opening their mouth

437
00:23:32,039 --> 00:23:34,559
and she's putting things on their tongue, and all I

438
00:23:34,599 --> 00:23:37,079
could think of is, oh my god, where the barbetation.

439
00:23:37,200 --> 00:23:43,559
Speaker 1: Jim Jones, he was like, oh my god, what does

440
00:23:43,599 --> 00:23:45,480
it taught you about people?

441
00:23:45,519 --> 00:23:45,880
Speaker 4: Reiki?

442
00:23:48,079 --> 00:23:52,920
Speaker 3: I think you see the sameness in people, you know,

443
00:23:53,119 --> 00:23:55,240
and I think you see how we all really are

444
00:23:55,319 --> 00:23:58,920
the same, and you see the fears, the fears and people,

445
00:23:59,599 --> 00:24:02,079
so you see things that are blocking people and you

446
00:24:02,160 --> 00:24:07,160
see the many obstacles that so many people. Well, life

447
00:24:07,240 --> 00:24:10,839
isn't a smooth run for anybody. You know, everybody has

448
00:24:10,920 --> 00:24:17,359
different right, so you see that especially as people are sharing,

449
00:24:18,519 --> 00:24:22,799
and I think it just that it once again brings

450
00:24:22,839 --> 00:24:26,480
it all down to that we are all energy. We

451
00:24:26,559 --> 00:24:29,839
all have fears and dants, but we are all capable

452
00:24:30,720 --> 00:24:35,160
of love, and we have a great resilience. I think

453
00:24:35,200 --> 00:24:39,599
that's really really I've noticed that that the resilience of

454
00:24:39,640 --> 00:24:40,720
people is remarkable.

455
00:24:41,640 --> 00:24:45,440
Speaker 1: You take it back to uh, just anybody who walks

456
00:24:45,480 --> 00:24:49,039
in a room and either lights it up right, there's

457
00:24:49,039 --> 00:24:53,079
a difference or or funks it up right. It's like

458
00:24:53,119 --> 00:24:56,559
a green cloud came in and you you you know

459
00:24:56,680 --> 00:25:00,640
you that's energy. That is en that's energy, and that's

460
00:25:01,160 --> 00:25:02,279
a dominant.

461
00:25:01,920 --> 00:25:05,519
Speaker 3: Energy about some of that at lunch today. And I

462
00:25:05,519 --> 00:25:08,279
think the thing right now, especially in the world we're in,

463
00:25:08,400 --> 00:25:11,359
is we have to try to keep putting out as

464
00:25:11,480 --> 00:25:16,680
much positive energy as possible. Right, Negative energy just as.

465
00:25:16,359 --> 00:25:18,880
Speaker 1: Well, it's a lower frequency. Because I always think, like,

466
00:25:19,160 --> 00:25:21,000
you know, there was a very it might have been

467
00:25:21,079 --> 00:25:24,200
Thomas Aquinas, I don't remember. I always enjoyed these classes,

468
00:25:24,240 --> 00:25:26,960
even though I was told I got gentleman speech I

469
00:25:26,960 --> 00:25:31,839
which is my dad was. My dad would say to I,

470
00:25:32,000 --> 00:25:34,640
you know, the very simple philosophy that the being that

471
00:25:34,759 --> 00:25:37,039
is in the trees, in the chair that you're sitting on,

472
00:25:37,440 --> 00:25:40,279
that is in you, is this, and that there is

473
00:25:40,359 --> 00:25:44,480
no such thing as evil because it has all come

474
00:25:44,519 --> 00:25:47,480
from the source. So if there's no such thing as evil,

475
00:25:47,480 --> 00:25:50,200
there's only a privation of good, to which I've said

476
00:25:50,359 --> 00:25:53,000
is a lower frequency. Now there are people who will

477
00:25:53,000 --> 00:25:55,079
tell you that there are people that have attachments.

478
00:25:55,119 --> 00:25:55,759
Speaker 4: I know people.

479
00:25:55,920 --> 00:25:58,160
Speaker 1: I mean, I could get you into some really really

480
00:25:58,200 --> 00:26:02,160
weird stuff if you wanted to and have Well yeah,

481
00:26:02,200 --> 00:26:05,240
and I'm not saying that it's not right. I think

482
00:26:05,279 --> 00:26:11,079
it's there. But you can decide every day where you

483
00:26:11,160 --> 00:26:14,200
want to be, you know. And I think your emotions

484
00:26:14,240 --> 00:26:16,480
are your guidance system. I wish you were more like

485
00:26:16,519 --> 00:26:18,519
this when we were little. I know.

486
00:26:19,440 --> 00:26:22,960
Speaker 5: No, no, no, that sounds horrible to say, like that's

487
00:26:23,000 --> 00:26:25,319
a horrible thing to say, but like it's just such

488
00:26:25,960 --> 00:26:29,759
a different way of you know, doing things.

489
00:26:30,279 --> 00:26:33,599
Speaker 3: Oh, I have to take the time. See. The other

490
00:26:33,640 --> 00:26:37,200
thing is and I think and it's hard. You're raising kids,

491
00:26:37,920 --> 00:26:41,519
you know, two people are working you know, I'm not

492
00:26:41,559 --> 00:26:44,799
making I'm not talking. I'm talking about people today. It's hard,

493
00:26:44,839 --> 00:26:47,599
but if you can take the time, and one of

494
00:26:47,640 --> 00:26:50,960
the things I found the most most helpful is to

495
00:26:52,119 --> 00:26:56,839
try to take some time aside and meditate. But one

496
00:26:56,839 --> 00:27:00,839
of the things I found really really helpful look like

497
00:27:00,880 --> 00:27:06,559
an advertisement, but it's the five minute journal, and it

498
00:27:06,920 --> 00:27:11,359
just sets the tone for the day because in the morning,

499
00:27:12,079 --> 00:27:14,640
you list three things you're grateful for as soon as

500
00:27:14,680 --> 00:27:18,160
you're getting your feet out of the bed, and it's

501
00:27:18,200 --> 00:27:21,200
a different focus because now you're focusing on positive and

502
00:27:21,200 --> 00:27:23,440
you're focusing on what you're grateful And it could be

503
00:27:23,519 --> 00:27:26,839
that I woke up your right, that I slept well,

504
00:27:26,920 --> 00:27:29,759
that the sun is shining, and then three things that

505
00:27:29,839 --> 00:27:33,039
you think would make today great, so you know what

506
00:27:33,119 --> 00:27:35,319
you have ahead of you for the day. But if

507
00:27:35,319 --> 00:27:39,000
you look at that and then a daily affirmation about yourself,

508
00:27:39,039 --> 00:27:43,200
something positive about you, which is something we were never

509
00:27:43,240 --> 00:27:43,880
taught to do.

510
00:27:44,240 --> 00:27:47,359
Speaker 1: No, we always shin on ourselves. I'm fat, I'm ugly,

511
00:27:47,440 --> 00:27:50,119
I'm out of shape, I'm a terrible student, I'm a

512
00:27:50,160 --> 00:27:50,839
bad athlete.

513
00:27:51,119 --> 00:27:54,599
Speaker 4: I can't run, i can't walk. Yeah, yeah, that is that's.

514
00:27:54,480 --> 00:27:57,519
Speaker 3: Something comes Then at night, and it is it's five

515
00:27:57,559 --> 00:28:00,839
minutes highlights of the day, the three things. And it

516
00:28:00,880 --> 00:28:03,799
may be completely different than on your birthday And what

517
00:28:03,920 --> 00:28:05,119
bird joy did you in that day?

518
00:28:05,240 --> 00:28:07,920
Speaker 4: What was good? I know what my birthday present is?

519
00:28:08,000 --> 00:28:10,880
Speaker 3: Huh? What did I learn today?

520
00:28:12,599 --> 00:28:15,319
Speaker 1: What would be a good grounding thing for people?

521
00:28:15,640 --> 00:28:18,519
Speaker 4: If you were going to do raking like a.

522
00:28:18,599 --> 00:28:22,079
Speaker 1: Grounding because I'm finding grounding when I say that, like

523
00:28:22,279 --> 00:28:26,400
walking in the grass with bare feet sometimes. Oh yeah, right,

524
00:28:26,440 --> 00:28:29,000
I sometimes I do that in the morning. And I

525
00:28:29,200 --> 00:28:34,200
noticed that the Buffalo Bills were doing that at Some

526
00:28:34,359 --> 00:28:37,319
players would go out after practice on the grass field

527
00:28:37,440 --> 00:28:41,359
and just walk around barefoot with a sports psychologist.

528
00:28:42,200 --> 00:28:44,839
Speaker 3: Yeah, now, that's supposed to be very important walking in

529
00:28:45,000 --> 00:28:48,519
nature as much as you just getting out in nature.

530
00:28:49,200 --> 00:28:54,720
And I think again, like giving yourself time five ten

531
00:28:54,759 --> 00:28:57,240
minutes even, That's why I wrote up that journal, to

532
00:28:57,599 --> 00:29:03,559
just set aside, you know, get away from the phones

533
00:29:03,799 --> 00:29:07,039
and computers and just get away from that for a

534
00:29:07,119 --> 00:29:10,000
while and give yourself just a few minutes every day

535
00:29:10,440 --> 00:29:13,599
to just concentrate. And I think one of the nicest

536
00:29:13,640 --> 00:29:20,279
things that I've ever is the loving kindness meditation. I go, oh,

537
00:29:20,400 --> 00:29:25,400
I'd like to do that for everybody right now and

538
00:29:25,559 --> 00:29:28,359
just to you. So you always start with yourself when

539
00:29:28,359 --> 00:29:31,240
you're doing this. But now I'm going to say that

540
00:29:31,319 --> 00:29:34,240
I wish this for all of you today. I wish

541
00:29:34,319 --> 00:29:37,960
all of you. May you be happy, May you be healthy,

542
00:29:38,799 --> 00:29:43,480
May you be safe, May you be peaceful, and may

543
00:29:43,519 --> 00:29:46,960
we all be aware and grateful for our many blessings.

544
00:29:47,960 --> 00:29:50,160
And what you do is you do it for yourself,

545
00:29:50,440 --> 00:29:53,839
and then you do it for anybody you can think of,

546
00:29:53,920 --> 00:29:56,200
and you keep doing it. You can do it for enemies,

547
00:29:56,240 --> 00:29:59,880
you can do it for political people, you can do it.

548
00:30:00,000 --> 00:30:04,400
It's just again, I think putting a different spin on things. Yeah,

549
00:30:04,480 --> 00:30:06,640
and loving kindness out into the world.

550
00:30:06,920 --> 00:30:09,960
Speaker 1: I'll take that as my birthday blessing that you said.

551
00:30:09,759 --> 00:30:11,839
Speaker 3: Too, birthday present, Well.

552
00:30:11,720 --> 00:30:15,279
Speaker 1: No birthday blessing and birthday blessing. You know the year ahead,

553
00:30:15,400 --> 00:30:16,480
what would you you know?

554
00:30:17,440 --> 00:30:24,960
Speaker 6: It would be you're ahead, would bring your peace, love,

555
00:30:26,519 --> 00:30:29,920
that you would be able to see and realize and

556
00:30:29,960 --> 00:30:33,559
be grateful for all you have, and that many of

557
00:30:33,640 --> 00:30:37,240
the goals you have set out for yourself will be accomplished.

558
00:30:37,960 --> 00:30:40,319
Speaker 4: Yeah. I think that's uh, that's very nice.

559
00:30:40,880 --> 00:30:43,799
Speaker 1: Well, thank you so much for being on the podcast,

560
00:30:45,200 --> 00:30:48,720
and I think actually for sharing the stories and the

561
00:30:48,759 --> 00:30:52,359
wisdom and your heart. I think having this conversation on

562
00:30:52,400 --> 00:30:55,160
my birthday kind of feels like a real gift. And

563
00:30:55,200 --> 00:30:58,559
I know it hands a little corny. I always worry

564
00:30:58,599 --> 00:31:03,119
that I I don't like to show my sappy, soft underbelly,

565
00:31:03,480 --> 00:31:06,319
but I have it, and it's there because it's not

566
00:31:06,440 --> 00:31:09,359
just my day. I think it's ours, right, you and

567
00:31:09,400 --> 00:31:12,240
me twenty second and then you know, Kevin's in two

568
00:31:12,279 --> 00:31:14,839
weeks and it's you and him, and you brought me

569
00:31:14,880 --> 00:31:16,640
into the world. And I'm always grateful for that.

570
00:31:17,559 --> 00:31:21,079
Speaker 3: Well, and I'm always grateful that I did. Yeah, did

571
00:31:21,519 --> 00:31:25,359
all three of you. So may your year be wonderful.

572
00:31:25,480 --> 00:31:27,240
I love you from the bottom of my heart.

573
00:31:27,279 --> 00:31:29,160
Speaker 1: Well, thank you. I'm going to take you off the screen.

574
00:31:29,160 --> 00:31:31,119
Don't go anywhere though, I'm just gonna take you off.

575
00:31:31,119 --> 00:31:35,039
We're just gonna remove To all of you out there listening,

576
00:31:35,079 --> 00:31:37,920
I hope this episode kind of reminds you to reflect

577
00:31:37,960 --> 00:31:41,480
on the people who made life possible and the stories

578
00:31:42,240 --> 00:31:46,279
that shaped who you are. Maybe it's your mom, possibly

579
00:31:46,319 --> 00:31:48,599
it's your dad or someone else who's played a big,

580
00:31:48,640 --> 00:31:51,799
big role in your life's journey. If you can reach

581
00:31:51,839 --> 00:31:54,640
out say thank you or ask them to share a memory.

582
00:31:54,799 --> 00:31:56,680
You never know what you're going to learn, and I

583
00:31:56,680 --> 00:32:01,799
think that's very important. As for me, get my outro music,

584
00:32:03,519 --> 00:32:05,799
John Hyan. Somebody said to talk about John Hyat too much.

585
00:32:05,880 --> 00:32:06,599
Speaker 4: I hear you.

586
00:32:06,960 --> 00:32:09,720
Speaker 1: As for me, I'm going to carry my mom's blessing

587
00:32:09,759 --> 00:32:12,359
into this next year of life and I'm excited to

588
00:32:12,359 --> 00:32:14,200
see where it takes me. And thanks for being here

589
00:32:14,240 --> 00:32:21,000
to celebrate until tomorrow, Take care and keep finding ways

590
00:32:21,039 --> 00:32:21,920
to honor.

591
00:32:21,720 --> 00:32:40,200
Speaker 4: The people you love. I woke up in holtal didn't

592
00:32:40,200 --> 00:32:42,119
know what to do. I'm turning a TV.

593
00:32:44,920 --> 00:32:49,000
Speaker 1: All right, listen up, beautiful humans and intergalactic wanderers. Shila

594
00:32:49,119 --> 00:32:52,839
Tillick is something really amazing for you. And no, it's

595
00:32:52,839 --> 00:32:55,880
not a coupon for free tacos, so honestly, that would

596
00:32:55,880 --> 00:32:59,039
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597
00:32:59,119 --> 00:33:03,200
galactic grandmother, which basically means she's the why spiritual Yoda

598
00:33:03,279 --> 00:33:06,319
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599
00:33:06,319 --> 00:33:09,960
your laugh and guess what. She's hosting an IT intensive

600
00:33:09,960 --> 00:33:12,960
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601
00:33:13,079 --> 00:33:17,200
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602
00:33:17,200 --> 00:33:20,720
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603
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604
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605
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606
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607
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608
00:33:38,200 --> 00:33:39,720
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609
00:33:40,000 --> 00:33:42,519
Speaker 1: Mark your calendars for September twentieth through the twenty first

610
00:33:42,559 --> 00:33:46,599
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611
00:33:46,599 --> 00:33:49,960
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612
00:33:49,960 --> 00:33:54,039
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613
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614
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615
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616
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617
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618
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619
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