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Speaker 1: Creativity is an addiction unplugged because we will always say

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yes to creativity totally and kad because we all make mistakes.

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So let's turn it into a tool. This is arrow unplugged.

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Speaker 2: Heye zero, and this is vocal d frag. We're not

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on the path yet out there on that transition walk.

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A transition walk is understanding and studying the transitions that

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we each go through on a daily basis. Your mindset,

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your mood swings, your happiness, your depression, your questions in life.

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That's what a DFRAG is. It gives you an opportunity

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to be with the universe. Now, the subject today is

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going to be pretty heavy. I'm not out there yet,

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but we will be. I got to get my God

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on first. I've got to study the Word of God

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and then we'll get out there. But this is what

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came to me at seven fifty five this morning. What

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are we in this moment is nothing more than space taken.

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It seems dark and totally misplaced until you reach others.

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That's what was put on my page this morning, and

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it's like, wow, I need to really dive deep into

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that thought. What are we in this moment is nothing

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more than space taken. It seems dark and totally misplaced

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until you reach others.

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Speaker 3: Now.

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Speaker 2: At nine to twelve this morning, I return to the

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pages inside this journal. This is my d frag journal.

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D fragging is asking questions and questioning answers.

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Speaker 3: And I put in there.

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Speaker 2: It allows you to question your personal atmosphere. What are

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you doing right now? That is valuable to the constantly

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building story. What the author was asking is a simple question,

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what are we but nothing? It's not dark unless you

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aren't reaching others in a time where it's the art

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of being Wow. Okay, we're going to talk about this

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out on the path today. Let me get my church

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on and we'll talk about this when we get on

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the path. Right, all right, we're out on the path

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inside this forest in South Charlotte, North Carolina. What we

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are is space taken. God sounds I'm so negative, and

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yet it's empowering. What we are is space taken. I

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think it was given to me because what we are

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is an opportunity to make a difference, to step through,

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to become part of, to develop a relationship.

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Speaker 3: And to weed off what is weighing us down.

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Speaker 2: Vocal d fragging gives us the opportunity to ask the

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questions and question the answers. And while in church, I

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was questioning myself a lot.

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Speaker 3: Why would I.

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Speaker 2: Even think about doing a subject that is based on

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where we are and what we are is space Caken.

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Every day I am with creative people, and I'm with

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everyday people who don't realize they're creative people. And I

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hear people say I don't have a purpose, I don't

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have a VI and I don't have a dream. I'm

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just here. Why did you come here? Are you wasted space?

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I would like to ask them that question because I

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think that there is a deeper revelation there to get

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them to ignite what it is that they want to do,

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because we're not.

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Speaker 3: Supposed to be just walking through life.

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Speaker 2: I am not just walking through this forest in South Charlotte,

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North Carolina. I don't know if you can hear these

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beautiful birds that are creating this amazing jazz above me.

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I don't know if you can feel the nice, warm,

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seventy four degree temperature that is out here with Jazzy

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and I. But it's not going to be wasted space.

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Nothing in this forest is wasted space. And you learn

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from things like that, you learn that everything around you

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has a story, it has a purpose. And that's the question.

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Where do you fit in? How do you fit in?

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If you think of yourself as being you know, I

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just got here because I just needed someplace to be.

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That's not the true story. You were searching for something,

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you needed something. Was it acceptance? Was it to be

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with community? But you don't want to admit to it,

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or you don't realize what it is that you are seeking.

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But you go to a certain place and you go here,

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it is, well, what is it? I don't know? I

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don't know. Come on, you know someone like that, right?

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And that someone might be the image in your bathroom mirror.

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But where we are and what we are is taking

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up space. What are you going to do with your space?

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Do you think it's easy for me to sit down

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and host as many podcasts as I do a lot

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of people don't know my true story, my testimony.

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Speaker 3: I just wanted to reach people.

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Speaker 2: That's all I ever wanted to do in my forty

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three years of broadcasting, to reach people, not to read

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liner cards, not to sit there and promote a radio

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station giving away money to one person while nine hundred

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and ninety nine thousand losers sat on the other end

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going huh, I guess I'm just a loser taking up space.

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Those who play the lottery, what are they really trying

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to do? So many of them say I just want

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to win. How much do you want to win? I

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don't want to win at all. I just want to

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win something. We're taking up space. You're filling up the

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space that you have with ambitions that you may never reach.

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So the question is what are you reaching for? Is

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it physically achievable? Is it going to be a difficult walk. Yeah,

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nothing's going to be handed it to you. There's no

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such thing as overnight success. So in the space that

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you are taking up, what is it that you would

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like to accomplish? What would you like to feel, what

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would you like to celebrate? What would you like to

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set aside? Oh god, that's a big one. My wife

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and I are on this journey right now. We're doing

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the Swedish death cleaning. The Swedish death cleaning is we're

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asking members of our family, if we pass today, would

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you want this? And if the answer is no, you

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get rid of it. We are so into the Swedish

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death cleaning that we have it on our Google calendar,

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what day we're doing it and what time we're doing it.

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The reason being is because we're trying to take up

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our space and whittle it down to not take it

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up too much space.

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Speaker 3: But you've got to be able to do that mentally, spiritually,

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and physically as well.

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Speaker 2: You've got it aside. How much space do you really

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require and what are you going to do with it?

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Are you involved with the community. Would you like to

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be involved with those that are in need or you

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know it doesn't even have to go there. Would you

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like to be involved with people who are involved with

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other people, who are involved with other people, and the

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outreach is that a victory doesn't have to be searching

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for somebody who's always in need. I learned that lesson

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a man of homelessness. I was giving him something. He

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looked at me and said, I don't need that. I

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don't need it. I'm happy where I am. I am

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here by choice, I'm off the grid. I'm living the

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life that I always wanted to live, and it's not

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with the weight of someone telling me what to do.

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So I don't want to receive what it is that

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you're trying to give change my life. I assume, I

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assume that anybody of homelessness was always in need, and

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that's not true. That's not true at all. They are

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where they want to be. They're in their own space.

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So on, d frag, I'm asking you the question, why

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aren't you doing what you want to do and the

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process of developing what it is that you think that

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you need. How much space do you require? And in

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that space does it involve other people or is it

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a self taught journey? Because I want to tell you

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right now, there's a lot of people out there that

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are willing to teach you, but more than often it

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is us, us, you and me. We're the ones that decide.

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I can do this on my own. I believe, deep

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inside my heart that's where most of us are when

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it comes to our personal emotions. I can do this

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on my own. This is my space, this is my time.

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I don't need anybody else on the sidelines. I've got this.

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What are you wearing on your face today? What expression?

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Is it a frown? Is it a candy coate of

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plastic bathroom mere smile? Is it true happiness? Is it

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a resting bitchface? What is it that you're holding on

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to that. We can see in your eyes. Body language

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tells this martial artist, the third degree black belt, what

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the potential of your next step is going to be.

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I find great pleasure in being in big crowds because

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my imagination is fed. Where are they when it comes

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to my personal zones? The same is true about your emotions.

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Where are you that will infect other people's personal zones?

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Speaker 3: Where you are what you are?

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Speaker 2: It is in a space, and are you taking up

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too much space in that place?

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Speaker 3: Now?

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Speaker 2: I've got a lot of materialistic friends who feel they

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don't have enough. I get that. I like having a lot.

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That's a good feeling until the day you do a

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Swedish death cleaning and you realize all those things you

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thought you had to have have not been touched, looked at,

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or even been a part of your everyday process for

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months and or years. This week, we're going underneath my house.

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Our house is built over a hill. Our crawl space

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is not a crawl space. It could be a living

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quarters for somebody. It's twelve feet high. There's a lot

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of stuff down there that I haven't been a part

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of for thirty frickin years. It's been sitting down there

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taking up space where you are. What you are is

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taking up space, and it is, but it's going away

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this week during our Swedish death cleaning. Do I know

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what it is? No, it's in bags bags. There are

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two doll houses down there that my daughter had when

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she was a child. I asked her, if I die today,

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would you want them?

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Speaker 3: Yes? Yes, please.

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Speaker 2: I totally forgot that that was a part of my childhood. See,

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you have a lot of valuable things in your life,

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but is it valuable to others? I think the same

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is true with the words that you share, the thoughts

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that you set free. Is that you've got a lot

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of space that's been taken up and you feel like

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there's no room for anymore.

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Speaker 3: And I got to.

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Speaker 2: Ask you why. Asking the questions, questioning the answers is

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called vocal defragging. If your computer was all screwed up

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and moving kind of slow, the first thing you would

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do is get in there and clean up the junk.

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But we don't do that with our mind, body.

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Speaker 3: And soul.

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Speaker 2: We just happen to show up every day and wander

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through a world where we're taking up space.

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Speaker 3: I've struggled with this all day.

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Speaker 2: I did not want to talk about it because it

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seems so ugly and so cruel to say, Hey, you're

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taking up space and your space is screwing up my space,

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So what do you want to do about it? Ask questions,

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question The answers get to know why, when, where, how,

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Listen to your innercore, build up a relationship with that

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self you are, and do a mental sweetish death cleaning.

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The physical one is pretty emotional. I'm going to tell

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you that right now. We first jumped into it during

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the lock down in twenty twenty. That was the first level.

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That means we got rid of the stuff that we

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really didn't need. Well, we're now at the level where

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it's getting personal. There's going to be some stuff that's

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going to go to that dump that is still very

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very powerful in my mind, body and soul, but it's

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got to go because nobody beyond me wants it.

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Speaker 3: Who I'm taking up too much space?

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Speaker 2: Admitting it is the first step of a brand new beginning.

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Speaker 3: I'm Eryl and that's vocal d freg

