Speaker 1: Creativity.
Speaker 2: It's an addiction. Unplugged because we will always say yes
to creativity totally and cut because we all make mistakes.
Speaker 1: So turn it into a tool.
Speaker 2: This is arrow unplugged.
Speaker 1: Vocal d fragging is a discipline.
Speaker 2: It's having a physical conversation with the inner core of
your mind, body, and soul. It's kind of like martial
arts the foot fist way. Sure it comes in threes,
but are you listening? Are you connecting the dots? Are
you collaborating? We all like to surround ourselves with people
so that we can feel accepted, But the most difficult
thing about acceptance is do you accept yourself. Vocal d
fragging gives you an opportunity to not only be heard,
but to speak it, to be in your truth, to
be right there. Hey, caerol, this is vocal d frag
Ask the questions, question the answers, and then question again.
Don't be hard on yourself, a listener, be the collaborator.
Build together, and then you can share with those that
are around you. Like I always say in my lectures,
I strongly suggest that students of broadcasting should never, at
this point in the game, ever team up with another
future broadcaster to do a podcast. And the reason being
is because you haven't laid out the groundwork of the
expectations of a podcast. You haven't lived the life yet
to be forgiving of other people's time because you're going
to build something, and then you're going to ask them
to show up. And when they turn around and say
no to you, what's your reaction. You're gonna have some anger,
you're gonna be disappointed, and then you're going to say
something that you didn't mean to say. And now you
got friction. Ask the questions, question the answers. That's what
vocal D fragging is. Now that this isn't the only
time that I do this, And first of all, if
this is the first time you've ever tuned in, I
do the vocal D frag while on a transition walk.
Every single one of us go through several transitions every
single moment of the day. Mindsets, mood swings. Sometimes you're up,
sometimes you're down. We like to kind of cheat the
system by doing red Bulls and anything else that's going
to take you up, or we'll sweeten up our soul
with one of those hot new primes. Well, it's a transition.
Do you ask yourself how did I feel after having
that dinner?
Speaker 1: Yeah?
Speaker 2: Yeah, you go through mood swings, you get tired. I
was very tired this morning while writing in my daily
writing and I say, and I question myself, what's the story, buddy?
Speaker 1: This isn't like you.
Speaker 2: And all of a sudden, making myself aware of the moment,
I started to feel the energy and see what I
mean understanding your transitions. And that's why I take a
transition walk today on Vocal d frag though. We're gonna
put the focus on your nobody.
Speaker 1: Yeah, we all.
Speaker 2: Have no nobody will understand. Nobody treats me better than
nobody will look at me and give me praise for
something that you've done. I want to know who your
nobody is because we use that word like it's candy
in a store and you want some sweets right now,
and complaining seems to be that crutch that fuels your fight.
Nobody will ever understand how many hours I put into podcasting,
and when I tell them I can't get here until
a certain time, nobody, nobody will give me that space.
You know who's your nobody? Who is your nobody? How
do you face your nobody? I'm just one of those
people that will take a subject such as this and say.
Speaker 1: You know what, I don't care if people don't like
what I'm doing.
Speaker 2: I'm in a moment where you just say I am,
I will, I did, and whether it was good or bad,
victorious or just another loss doesn't matter. It didn't involve
You're nobody. You don't need the praise of others. It
feels good, it's great to have a collaboration. But we
depend so much, we're codependent on nobody's that we find
ourselves in a situation of personal disappointment. We quit doing
things because well, nobody will look at you for what
you are. You try so hard to look great, to
feel great, but nobody said, hey, you've got a parent
of brand new glasses.
Speaker 1: You're nobody.
Speaker 2: Put it on paper, right on a page, the names
of every person who qualifies as you're nobody. You need
to find a way to communicate to those who are giving,
to those who are taking chances in their own personal lives,
to make sure that your position is greater than what
it was yester yesterday. See, every boss has a boss,
every employee has a boss. Is your boss happy? Is
your boss? You're nobody is your spouse, You're nobody. Let's
talk about that. The person that you love so dearly.
Nobody gets me. I'm always alone. I go outside to
do different things because nobody will be with me.
Speaker 1: They think what I do is stupid. Well, identify your nobody. Now.
Speaker 2: I'm not saying that once you identify the names, you
rush out there and get up on that soap box
and start doing a praise.
Speaker 1: I just want you.
Speaker 2: To know in your heart who your nobodies are, and
then through communication and the art of listening, you step
forward with a new way of collaborating, finding connection. Being
an instructor of future broadcasters. I'm in a room with
people that have egos, I have any, and you take
what they've got and what they don't have but could have,
and you have to build on it. I come home
after a four hour lecture completely exhausted, and the first
thing that I do is I pick up my d
frag journal and I start breaking it down. I asked
the questions, I question the answers. I want to know
what took place in that classroom that totally one hundred
percent exhausted me. But you know what nobody knows I
do it until now I just said it. Nobody knows well,
they do in a different way. They see my actions
and my reactions. I said to a guy this past
week after a lecture, I said, I just want you
to know that I'm grateful for you guys in the
way that I continue to believe that there are no
two classes the same, not your group, not today, not
the last time that we met. There are no two
classes the same. And thank you for letting me grow
and take chances and places where others would say, well,
I'm just going to do the same thing over and
over again. Name your nobody. You know, you don't have
to go out there and share it or give it
to you someone in your house. You know, Hey, hey, honey,
h look man, the guy on the podcast said, name
my nobody. Do you agree with me? Are these the
people that are my nobody's? Because you know, nobody ever
listens to me except for you, honey, except for you.
Naming your nobody's puts an identity on a word that
we overuse. My question now is going to turn it here?
It comes here, it comes here, it comes What would
happen if you put your own name on that nobody list?
Now we're getting someplace. Nobody cares, Nobody listens, Nobody gives
you the energy to make sure that you are strong
and sturdy. Nobody, and it's the finger being pointed directly
at you.
Speaker 1: Shame, guilt, fear.
Speaker 2: I can't get over this mountain because nobody has ever
given me the right lesson. Nobody is you when you decide,
when you're questioning and questioning the answers, when you decide
that it's time to really start listening to nobody by
giving nobody a name. Let me give you an example.
I don't give myself enough space to grow.
Speaker 1: Well, let's do.
Speaker 2: Something about that. Let's find a place where you can
get some space. How about this one? I don't trust
myself when I'm home alone. Oh oh oh, nobody trust
me when I'm at home. How many times did you
say that when you were a kid?
Speaker 1: Huh? I don't listen, I don't try. How about this?
Speaker 2: I am I will, I can I discover not I'm hurting.
Nobody knows how much I'm in pain. Only you do, right,
and maybe a few people around you. But are they
on your list? What happens if you put your name
on that list and you begin asking the questions and
questioning the answers. Who is your nobody, I'm Eryl and
that Spocalde frag