Speaker 1: For this practice, we recommend that you lie down comfortably. However,
if that's not possible right now, we're not comfortable for you.
Trust whatever feels best. And when you're ready and lovingly
close those miraculous eyes you have and begin to pull
all of your awareness inward now into breath and body,
letting both of which feel relaxed, let peace as you
simply become the observer of them, letting your breath and
body be whatever they wish to be, breath by breath,
the moment by moment, you let your body become slack
and heavy wherever it can be, soothing you immediately upon
contact inhaling this lavender life and exhaling it throughout your being,
and releasing and relaxing into this loving, nurturing and gentle vibration,
one which soothes every cell, every muscle, every space within
every cell, as if every single part of you is
being soothed by this lavender light and the deepest, richest
and most fulfilling way. Yet, begin to get a sense
now of a particular area of your body which will
greatly and deeply benefit from the lavender light. In fact,
it may be tied to something unrelated to your body
and as symbolic action. Now you send the light to
the space, trusting and knowing it is creating positive, powerful
and lasting change on behalf of something very powerful and
beautiful in your life. You may begin to receive an
understanding of what that is, or simply feeling yes energy
within you, a knowing that desired positive change is underway.
You're a fulfilling growth is as shirt relaxed deeply into
the snowing, as you flood the area of your body
that needs it most now with this lavender light, and
as you do, the light grow stronger and brighter everywhere
around you, until it busts through this chamber itself and
spreads out across the entire universe, filling everything with lavender light,
until you, yourself, are just floating in a world of
a lavender light. Say thank you for this awareness and
appreciate this energy. As you relax into and appreciate this energy,
you notice that the light gloom begins to transform into
an aqua ort heal color. Trusting your own awareness of this,
or if a different color comes to mind, trusting that
as well, knowing that you are your own greatest healer
and this is your experience created by you for you
to receive that which will serve you past in this moment,
so sense, see and feel this light all around you now,
filling the chamber up, glowing and radiating outward, entering into
your body on every in breath, and flowing all throughout
your being on every outbreath. It feels almost as if
this light is washing away any stagnant or stuck energy
between your throat and your art, helping you communicate clearly
and with ease from your heart through your throat. You
sense and feel less unification and relax deeply into its
loving comfort. There is a specific and unique phrase or
energy for you in particular. You begin to gain your
awareness of this now what is your own special sacred
message here from this life? Express your appreciation towards it.
Feel so thankful to the light and yourself for the
steeply healing work. You now begin to notice this light
transforming into a lavender color of sorts, filling you with
the most useful and relaxing vibration, yet soothing you immediately
upon contact inhaling this lavender life and exhaling it throughout
your being, releasing and relaxing into this loving nurturing and
gentle vibration, one which soothes every cell, every muscle, every space,
within every cell, as of every single part of you
is being soothed by the lavender light and the deepest,
richest and most fulfilling way. Yet, begin to get a
sense now of a particular area of your body which
will greatly and deeply benefit from the lavender light. In fact,
it may be tied to something unrelated to your body,
and as symbolic action, now you send the light to
this space, trusting and knowing it is creating positive, powerful
and lasting change on behalf of something very powerful and
beautiful in your life. You may begin to receive an
understanding of what that is, or simply feeling yes energy
within you, a knowing the desired positive change is underway.
Your fulfilling growth is assured. Relax deeply into the snowing
as you flood the area of your body that means
it most now with this lavender light, and as you do,
the light grow stronger and brighter everywhere around you, until
it busts through this chamber itself and spreads out across
the entire universe, filling everything with lavender light, until you
yourself are just floating in a world of a laugh
and are liked say thank you for this awareness and
appreciate this senergy. As you relax into an appreciate this energy,
you notice that the light blue begins to transform into
an aqua or teal color, trusting your own awareness of this,
or if a different color comes to mind, trusting that
as well. Knowing that you are your own greatest healer,
and this is your experience created by you for you
to receive that which will serve you best in this moment.
So sense and feel this light all around you now,
filling the chamber up, glowing and radiating outward, entering into
your body on every in breath, and flowing all throughout
your being on every outbreath. It feels almost as if
this lighte is washing away any stagnant or stuck energy
between your throat and your heart, helping you communicate queerly
and with ease from your heart through your throat new
sense and fearless unification, and relax deeply into its loving comfort.
There is a specific and unique phrase or energy for
you in particular. You begin to gain your awareness of this. Now,
what is your own special sacred message here from this life,
express your appreciation towards it. Feel so thankful to the
light and yourself for the steeply healing work. You now
begin to notice this light transforming into a lavender color
of sorts, filling you with the most useful and relaxing vibration,
yet soothing you immediately upon contact inhaling this lavender life,
rel exhaling it throughout your being, and releasing and relaxing
into this loving, nurturing and gentle vibration, one which soothes
every cell, every muscle, every space within every cell, as
of every single part of you is being soothed by
the lavender light and the deepest, richest and most fulfilling way.
Yet begin to get a sense now of a particular
area of your body which will greatly and deeply benefit
from the lavender light. In fact, it may be tied
to something unrelated to your body, and as symbolic action,
now you send the light to the space, trusting and
knowing it is creating positive, powerful and lasting change on
behalf of something very powerful and beautiful in your life.
You may begin to receive an understanding of what that is,
or simply feeling yes energy within you, knowing that desired
positive change is underway. Your fulfilling growth is assured. Relaxed
deeply into this, knowing you flood the area of your
body that means it most now with this lavender light.
And as you do, the light grow stronger and brighter
everywhere around you, until it busts through this chamber itself
and spreads out across the entire universe, filling everything with
lavender light, until you, yourself, are just floating in a
world of a lavender light. Say thank you for this
awareness and appreciate the energy. As you relax into and
appreciate the energy, you know, the light blue begins to
transform into an aqua or teal color, trusting your own
awareness of this, or if a different color comes to mind,
trusting that as well. Knowing that you are your own
greatest healer, and this is your experience, created by you
for you to receive that which will serve you best
in this moment. So sense and feel this light all
around you now, filling the chamber up, glowing and radiating outward,
entering into your body on every in breath, and flowing
all throughout your being on every outbreath. It feels almost
as if this light is washing away any stagnant or
stuck energy between your throat and your heart, helping you
communicate clearly and with ease from your heart through your
throat new sense and feel less unification and relax deeply
into its loving comfort. There is a specific and unique
phrase or energy for you in particular. You begin to
gain your awareness of this now what is your own
special sacred message here from this life, Express your appreciation
towards it. Feel so thankful to the light and yourself
for the steeply healing work. You now begin to notice
this light transforming into a lavender color of sorts, filling
you with the most useful and relaxing vibe ration yet
soothing you immediately upon contact inhaling this lavender life and
exhaling it throughout your being, and releasing and relaxing into
this loving, nurturing and gentle vibration, one which soothes every cell,
every muscle, every space within every cell, as if every
single part of you is being soothed by this lavender
light and the deepest, richest and most fulfilling way. Yet,
begin to get a sense now of a particular area
of your body which will greatly and deeply benefit from
the lavender light. In fact, it may be tied to
something unrelated to your body and as symbolic action. Now
you send the light to the space, trusting and knowing
it is creating positive, powerful and lasting change on behalf
of something very powerful and beautiful in your life. You
may begin to receive an understanding of what that is,
or simply feeling yes energy within you, a knowing that
desired positive change is underway, your fulfilling growth is assured.
Relax deeply into the snowing as you flood the area
of your body that means it most now with this
lavender light, and as you do, the light grow stronger
and brighter everywhere around you, until it busts through this
chamber itself and spreads out across the entire universe, filling
everything with lavender light, until you, yourself, are just floating
in a world of a lavender light. So thank you
for this awareness and appreciate the energy. As you relax
into and appreciate the energy, you notice that the light
blue begins to transform into an aqua or teal color.
Trusting your own awareness of this, or if a different
color comes to mind, trusting that as well, knowing that
you are your own greatest healer, and this is your
experience created by you for you to receive that which
will serve you best in this moment. So senseye and
feel this light all around you now filling a chamber up,
glowing and radiating outward, entering into your body on every
in breath, and flowing all throughout your being on every outbreath.
It feels almost as if this light is washing away
any stagnant or stuck energy between your throat and your heart,
helping you communicate clearly and with ease from your heart
through your throat. New sense and feel as unification and
relax deeply into its loving comfort. There is a specific
and unique phrase or energy for you in particular. You
begin to gain your awareness of this. Now what is
your own special sacred message here from this life. Express
your appreciation towards it. Feel so thankful to the light
and yourself for the steeply healing work. You now begin
to notice this light transforming into a lavender color of sorts,
filling you with the most useful and relaxing vibration yet
soothing you immediately upon contact. Inhaling this lavender life and
exhaling it throughout your being and releasing and relaxing into
this loving, nurturing and gentle vibration, one which soothes every cell,
every muscle, and every space within every cell, as if
every single part of you is being soothed by this
lavender light and the deepest, richest and most fulfilling way. Yet,
begin to get a sense now of a particular area
of your body which will greatly and deeply benefit from
the lavender light. In fact, it may be tied to
something unrelated to your body, and as symbolic action, now
you send the light to the space, trusting and knowing
it is creating positive, powerful and lasting change on behalf
of something very powerful and beautiful in your life. You
may begin to receive an understanding of what that is,
or simply feeling yes energy within you, a knowing that
desired positive change is underway. Your fulfilling growth is assured.
Relax deeply into the snowing as you flood the area
of your body that means it most now with this
lavender light, and as you do, the light grow stronger
and brighter everywhere around you, until it busts through this
chamber itself and spreads out across the entire universe, filling
everything with lavender light, until you, yourself are just floating
in a world of a lavender light. Say thank you
for this awareness and appreciate the energy. As you relax
into and appreciate the energy, you notice that the light
lube begins to transform into an aqua orteal color. Trusting
your own awareness of this, or if a different color
comes to mind, trusting that as well. Knowing that you
are your own greatest healer, and this is your experience
created by you for you to receive that which will
serve you best in this moment. So sensey and feel
this light all around you now, filling the chamber up,
glowing and radiating outward, entering into your body on every
in breath, and flowing all throughout your being on every outbreath.
It feels almost as if this light is washing away
any stagnant or stuck energy between your throat and your heart,
helping you communicate clearly and with ease from your heart
through your throat. You sense and feel this unification and
relax deeply into its loving comfort. There is a specific
and unique phrase or energy for you in particular. You
begin to gain your awareness of this now what is
your own special sacred message here from this life, express
your appreciation towards it. Feel so thankful to the light
and yourself for this deeply healing work. You now begin
to notice this light transforming into a lavender color of sorts,
billing you with the most useful and relaxing vibration yet
soothing you immediately upon contact inhaling this lavender life and
exhaling it throughout your being, and releasing and relaxing into
this loving, nurturing and gentle vibration, one which soothes every cell,
every muscle, every space within every cell, as if every
single part of you is being soothed by this lavender
light and the deepest, richest and most fulfilling way. Yet,
begin to get a sense now of a particular area
of your body which will greatly and deeply benefit from
this lavender light. In fact, it may be tied to
something unrelated to your body, and as symbolic action, now
you send the light to the space, trusting and knowing
it is creating positive, powerful and lasting change on behalf
of something very powerful and beautiful in your life. You
may begin to receive an understanding of what that is,
or simply feeling yes energy within you, a knowing that
desired positive change is underway, nor fulfilling growth is assured.
Relax deeply into the snowing as you flood the area
of your body that needs it most now with this
lavender light, and as you do, the light grow stronger
and brighter everywhere around you, until it busts through this
chamber itself and spreads out across the entire universe, filling
everything with lavender light, until you, yourself, are just floating
in a world of a lavender light. Deeply relaxed, restore
your natural most easeful stay, continue to breathe heir, dear love,
and just enjoy how it feels. Continue to relax in
this senergy for as long as you wish, and when
you are ready to return back to the world around you,
do so by truly taking your time, imagining yourself teleporting
back to where you are in this time and space,
and yet feeling yourself as new. So you carry this
deeply relaxing and rewarding energy with you, taking your time,
moving your body as it feels cold, making this transition
as slow as feels best to you, and opening your
eyes only when you're ready wonderful job. Dear Radiant one,