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Speaker 1: I'll start Toyota Presents off the Bench with Jacob Hester

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and Matt Flynn.

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Speaker 2: Say Hester and Hester.

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Speaker 1: From carrying each other to and Natty to carrying each

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other on the air Control live from the Mercedes Benz

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Baton Rouge Studio.

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Speaker 3: It's off the bench.

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Speaker 4: Run back in OTB hour number three, number three. Already

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already look at that time flies when you're having fun

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talking ball. This has been a fun show. Every day's fine.

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I'm about saying it in particular. You said it like

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it didn't happen.

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Speaker 5: First hour. Yeah, good energy early, great energy.

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Speaker 4: So how about that? This feels like a very OTB article.

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ESPN put out the anticipated arch villains for every top

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twenty five college.

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Speaker 6: Football ooh, yes, I love this.

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Speaker 4: Yes, and so it's every So they you know, they

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make their way too early top twenty five. Yeah, right,

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So that's what they're going off of with those twenty

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five teams. They put them together and they gave them.

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Each team has who could be they're like just nemesis,

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like the villain to what they want to get done.

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So I'll give you an example here. Number one team

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in the country, Penn State. Ryan Day makes a lot

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of sense. Penn State's won a lot of games, they

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can't beat Ohio State. They can't win the big one.

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So it could be Ryan Day. I'll give you example

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for number two, the Clemson Tigers. Leonora Sellers went all

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on them last year. He kind of won the game

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by himself. I mean, he took the game over k

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club Nick. Clemson could do nothing. So that's who it

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is for Clemson, For Texas, it's Oklahoma. For Georgia, it's Alabama.

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For Ohio State, you might't take guests it's Michigan, but

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it's true more Yeah. Yeah, it's the one person that

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can really mess things up, you know, because Michigan certainly

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has over the last couple of years. Although sty won

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a national title, they couldn't beat Michigan. Then we get

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to number six. I don't think anybody's going to get

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this one for LSU, but anybody want to take a guess. Remember,

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it can be like a coach, a person, a thing

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like it can be almost anything, like what their nemesis

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is going to be. It was last year, God tackle

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that guy.

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Speaker 5: I got a guess.

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Speaker 4: Season opener that Brian Kelly is not it, but that's

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really good. Should be your brain's working today.

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Speaker 5: That should be the answer.

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Speaker 7: I'll go a little outside the box, and you said

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we probably wouldn't get it. Go Oklahoma, last game of

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the year.

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Speaker 4: The arch villain for the l Shoe Tigers in twenty

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twenty five daytime home games, I mean yes, it's as

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LSU fans have been known to curse day games, especially

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in the sweltering September heat, it's at night when Tiger

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Stadium and typically lshu's football team shines. In twenty twenty five,

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the only SEC home game that LSUE will definitely play

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at night is the league opener against Florida on September

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the thirteenth. Home games against South Carolina and Texas A

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and M fall into the flex window, meaning they could

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start as early as three thirty pm Eastern time, two

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thirty Local time, or as late as eight pm Eastern

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seven pm Local. Since two thousand, LSU is one, twelve

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and fifteen and Saturday night home games at Tiger Stadium.

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Brian Kelly has faced just two nationally ranked SEC opponents

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in day games at Tiger Stadium and is one and

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one in those games. I know the loss was Tennessee.

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Speaker 8: Who was the win Texas A and M two years ago,

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Jayden's last James Escape Rass regular season game. I remember

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because I was driving over from Texas. We woke up

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early as hell and we're list.

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Speaker 4: So that could it says for LSUE, not a player,

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not a coach, not a program, daytime home games could

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be the villain.

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Speaker 7: For LSU's So that's creative.

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Speaker 8: If you go back like the last ten to fifteen years, she's.

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Speaker 7: Really good at eleven AM at home record wise.

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Speaker 5: Because usually you're not playing very good teams. Well they

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That's why I remember that Georgia game eight eighteen. That

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was that was It was like first like Mark Auburn

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game seven seventeen.

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Speaker 4: Yeah, that might be my favorite.

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Speaker 8: It's top three favorite non playing at LSU moment.

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Speaker 4: We had our ten year reunion as well, so we

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were all there. It was hot as the Devil's layer.

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I was sitting like up it was the time when

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you can I forget it was Skyline or something. It

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was the only place that served alcohol at the time.

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So we sat up there. We're enjoying ourselves. I wasn't

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working the game, and I remember watching DJ Chark his

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punt return come together before it happened because it's like

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we were watching the end zone copy of film from

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where we were sitting. It was like one of those

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who start hitting the people next to you because you

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see it happening. You can't really get a word out.

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It's just like you're so excited and then they come back.

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I mean you hit the Von Sullivan on like.

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Speaker 5: The jet sweep, the jet sweep. And it was our

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ten year seven reunion. That was our reunion game.

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Speaker 4: Did it at halftime and then we were captains for

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that right.

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Speaker 5: My wife was nine months pregnant.

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Speaker 4: That stadium is so cold, so cold, so.

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Speaker 5: I had to have like, yeah, it was situations you

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didn't know it might have happened. A good story would

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like I had to get you know, you get it

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sometimes you get if you don't want to go do

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the parking thing, you get someone to like a like

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an uber or a black car or something like, get

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someone to drive you to the game or pick up.

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I had to get one just like you stand by,

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just like if I had to buzz out of there quick.

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I didn't want to have to walk with my night

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prayed of wife to fifteen or whatever.

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Speaker 2: Can you imagine if you had to walk to like

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a far ass parking lot.

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Speaker 4: Could you imagine the having your baby in Tiger Stadium?

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That would be pretty awesome.

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Speaker 6: You would have to name your kid Tiger.

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Speaker 4: There's so on the field, just like Simba. There's well,

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I mean there's a lot of medical personnel there.

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Speaker 5: I think it would be a doctor. It wouldn't be

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the worst place.

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Speaker 4: Em Like they got everything there.

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Speaker 5: Yeah, like training rooms.

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Speaker 4: Training rooms actually fuels like a miss opportunity. It's actually

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looking back on it, I'll go my favorite though, my

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favorite LSU football moment where I wasn't a player twenty

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nineteen Florida. That was incredible.

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Speaker 8: That's kind of the game. You kind of knew LSU

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was gonna do it. Yeah, after they win that game,

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Florida was incredible. They they come back, they went by

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two touchdowns. That's kind of the game. You could feel it,

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at least for.

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Speaker 4: Me LSU fans doing the Gator chomp.

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Speaker 6: I loved that.

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Speaker 5: That's good. Top three as a non player would be

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seventeen Auburn YEP. This past year Ole miss I was good,

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and then Bama was twenty two. I can't remember twenty

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oh that was good too. Wow, that's yeah, the last two.

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So Bama.

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Speaker 4: My whole miss that one together.

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Speaker 5: The whole fan was there. And I remember my kids.

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We were at the Bama game. A little girl, my

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second born, she was four three or four and dead

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asleep in the end of the fourth quarter, even when

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and in overtime, dead asleep, never woke up. And that

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place erupted. And we were sitting in the bowl like

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we weren't inside or anything. We were sitting in the

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middle in the thick of it.

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Speaker 4: Yeah.

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Speaker 5: Wow, I was like, wow, this this girl has my jeans. Yeah,

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she can sleep do anything right.

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Speaker 4: Yeah, that's so funny.

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Speaker 6: Just knocked out, knocked out.

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Speaker 4: Yeah, that's some good ones. That's that's a good called

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Florida in twenty twenty three where Jayden took the game over,

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that was awesome.

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Speaker 7: Had the fifty one yard seventy five.

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Speaker 4: Yard whatever it was. They watched this, I'm gonna go

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out run all the Florida games.

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Speaker 7: And that was. That was kind of the flag.

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Speaker 8: That was kind of the game where Jayden took the

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lead in the Heisman like that was.

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Speaker 7: That was that game.

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Speaker 4: What might keep coming back to Florida. I don't know

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what that is. It's weird.

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Speaker 5: It's like a something. It was just a good game.

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A quick update seeing squirrels. Yeah, Tour de France.

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Speaker 6: Yes, what's going on?

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Speaker 5: All right? Stage six? Right now? So today today back

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in his comfortable color. Today's back in the yellow. After

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the time trials. You say when rimco Evanapool the world champion,

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he won the.

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Speaker 6: Yeah, you don't know him.

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Speaker 5: But all right, stage six today, I don't know. That's

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what we should all be cheering right now. Because there

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is a man named Quinn Simmons. He's got to be

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he is a man, and he is an American. Yeah, okay,

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he's not an American, can't. He's an American. Can Because

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there is a leader. There's a breakaway group right now

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that has been riding all day. They broke away early.

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There's eight riders leading the pack. The peloton almost four

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minutes behind them with twenty nine miles left. So if

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that peloton wants to catch them, which I don't know

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if they will because usually a lot of people in

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the breakaway are not like real threats to the you

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see guys, the leaders. If they want to catch him,

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they might be able to depending on how strong. But

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eight people in this breakaway is a pretty good sized group.

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It's better than having like two or three because they

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can all take their turns at the front and then

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getting drafted so they can all save their energy. Let's

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hope this breakaway stays away. This will be the first

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breakaway to make it this year in the tour. And

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this man is alleged Twinn Simmons. He's got a mullet,

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he's got a foo man chew. I'm reading an article

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here that says that as bikers because why Americans aren't

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into it because they're not entertainers enough. So this guy,

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he's bringing that entertainment to cycling. I don't know if

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he's the best American, I don't know. But he's wearing

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the stars and stripes on his uniform. How many people

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do that? Look at that man, Look at this one.

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A beautiful ginger mullet, and he's in the breakaway. So

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we're gonna be cheering him on twenty eight point nine

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miles away, almost four minutes ahead of the peloton.

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Speaker 4: Let's go look at this pic.

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Speaker 8: I will say, Jake, like, if we had to pull

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look at this, we had to put cyclist.

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Speaker 7: This guy's him, this is him.

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Speaker 5: He is him. He is swaged swag. So Quinn Simmons,

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you're talking to me.

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Speaker 8: I don't know what intrigues me more Flynn's relentless effort

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to get Tour de France Tolkien, in facted like a

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launder is getting into it.

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Speaker 7: I don't know which boy.

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Speaker 5: There we go?

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Speaker 7: Which one.

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Speaker 6: I'm a curious person.

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Speaker 4: When did when did this start?

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Speaker 5: For you?

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Speaker 4: Okay, because I can't imagine that the tour was real

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big in Tyler, Texas.

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Speaker 5: No, Okay, So when my wife and I started dating her,

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her dad was into it. Uh, they had been France

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a couple of times. I think they had. Actually they

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took a trip to go watch a couple of the stages,

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don't He liked the cycle, and so I was like,

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I was kind of like you. I was like, I'm

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too gritty for this is dumb. Yeah, but I would

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watch it. I would sit there and watch it with them,

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and then I was like, wait, what are they doing

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right there? Tell me a little bit of the strategy,

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and then I don't know, just started getting locked in.

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Then Lance came back a couple of years after I

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started watching it, and so that was like must watch TV.

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Speaker 4: You're sitting there. Journey I didn't do when he came back.

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Speaker 5: Not great.

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Speaker 6: Not great because he wasn't on steroids.

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Speaker 5: Well okay, everybody's doing it all right.

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Speaker 2: Yeah, no, it's like, yeah, I think that MLB should

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let people start doing steroids again.

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Speaker 5: We agree.

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Speaker 8: I think military members should do steroids. Think about how

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badass they would be.

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Speaker 4: Yes, yes, super serum Yeah a lot true. What if

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we just had a professional baseball league where they could

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juice and use metal bats we've talked about.

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Speaker 6: I would, I would. I want a lot of money

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to watch that. It would do infinitely better than the

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MLB in its.

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Speaker 5: Coat those week people play with wooden bats.

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Speaker 8: Everybody but Hunt Palmer would be about that, would say

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it's destroying the major leagues.

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Speaker 7: Everybody else would be all about it.

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Speaker 2: Yeah, I mean it made the MLB was at its

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peak when people.

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Speaker 6: Were doing steroids. So no, I don't think it would

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mess with MLB.

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Speaker 5: It would definitely be the Abu Dabi people that would

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start that league, for sure.

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Speaker 4: Can you can you imagine nineteen ninety one jose Cansenko

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with a metal bat.

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Speaker 6: That would be insane, like talk about nukes.

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Speaker 5: I wouldn't want to be a picture in that league.

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Speaker 4: No, you'd have to weary like.

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Speaker 5: Everyone. You'd put the over under at zero point five

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on how many pictures die that season? Just kidding dies

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dead the count.

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Speaker 4: Have about saying the military.

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Speaker 7: Think about it, thoughts.

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Speaker 5: You have an entire platoon.

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Speaker 8: Okay, if like the Marines, the front line guys, they

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go in and when their weapons are done, don't beat

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your ass because they're jacked up on steroids.

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Speaker 7: Like that seems also steroids they don't.

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Speaker 4: There's some pretty big side effects from steroids as well,

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you know, yeah, like.

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Speaker 7: Makes you chill.

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Speaker 8: Were not heard about that part, but like, okay you

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have aggression, kind of want that.

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Speaker 6: Again, Okay, Marines don't need them.

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Speaker 7: Anybody, everybody could use more, guys, everybody.

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Speaker 5: There's I think they're safer things to do out there.

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They're safer peds then, just like you know, taking windstraw

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on the bunch wind straw. I heard that.

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Speaker 4: Oh all right.

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Speaker 2: Well maybe like another bad side effect of steroids is

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like murdering your entire family and killing yourself.

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Speaker 5: Yeah, crisp Our three, pretty dark, you're on off the bench.

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Speaker 4: Uh yeah, I mean I was gonna do you know,

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I was gonna do a read here, but I think

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we'll wait. Uh that. I can't believe you're honestly watching.

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Speaker 5: I've watched it every day this week and on Thursdays

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when you can't believe it. This is good stuff, I.

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Speaker 4: Mean, but like you had this iPad, it's a little intriguing.

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Speaker 5: It is so intriguing.

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Speaker 4: I'm not even like hating. I'm really not hating on it.

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But it's just like I've never found my way to

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cycling before. It's just not.

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Speaker 5: Well in all fairs. I don't watch any other people

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on bikes ride throughout the year. This is the one

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that intrigues me.

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Speaker 4: What's the other big tours? Do we know?

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Speaker 5: They got the Tour de Italia?

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Speaker 4: Okay, it makes sense in the USA.

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Speaker 5: I don't know if it's a Grand Tour whatever, whatever.

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I don't know. I don't think the top dogs from

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Europe come to America.

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Speaker 4: Oh wow, so we're kind of triple a kind of.

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But for a long time we dominated one guy.

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Speaker 5: Yeah, but that's why they That's why it was so awesome.

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So we're looking. That's why I brought up the American

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00:16:14,240 --> 00:16:16,159
that's in the breakaway, Like for an American to win

315
00:16:16,200 --> 00:16:19,120
a stage is a big deal for Let's go America.

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00:16:19,320 --> 00:16:23,519
Let's go Quinn, Let's go do it for your country.

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Speaker 6: We almost d Matao almost win on.

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Speaker 5: Yeah, he was up there, He was up there. Matato

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is one of the top riders, but he's but he

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is on one of the top teams as one of

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the guys that is like, yeah, basically a lead blocker.

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Yeah for Jonas.

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Speaker 4: All right, let's take a break more O t B

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when we come back here on one of four five

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ESPN pan rouge off the bench. Well, if you're sitting

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there watching the tour and you got your feet kicked up,

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you can enjoy it with a ice cold dose Sekis.

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You can go for dose while you're watching it. I

329
00:16:56,000 --> 00:16:58,399
would probably need to go for dose while watching that,

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but you can enjoy it as well. It is never

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a bad time to grab a nice cold do sechis.

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00:17:04,079 --> 00:17:07,319
Now is actually the perfect time. Beach beer, pull beer,

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00:17:07,480 --> 00:17:11,279
lake beer. Everything is better with the do Sekis in

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00:17:11,440 --> 00:17:15,200
your hands. So go ahead, grab one today, drink responsibly

335
00:17:15,319 --> 00:17:16,440
and go for dose.

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Speaker 5: We're just talking about pds things that make you good

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00:17:19,720 --> 00:17:23,400
at you know, normal sports, football, basketball, But like you

338
00:17:23,400 --> 00:17:26,039
ever had a couple of beers like a PD for

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full table dartboard, bar games, anything like that. If you're

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00:17:30,640 --> 00:17:33,799
gonna do that, dose sekis is your call. Go for dose.

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Get that beautiful Mexican logger, the amber, whatever it is.

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00:17:38,680 --> 00:17:41,319
Cut you some cold limes. Go for dose. Get to

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00:17:41,359 --> 00:17:43,440
your store, get to the gas station, the grocery store,

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00:17:43,440 --> 00:17:45,640
wherever you go. Wherever you shop, pick it up for

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00:17:45,680 --> 00:17:47,359
the weekend. Go for dose.

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Speaker 1: From players to legends, Hester and Flynn breakdown LSU football

347
00:18:06,160 --> 00:18:07,440
like only champions can.

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00:18:23,640 --> 00:18:25,960
Speaker 4: All right, welcome back in It is OGB one oh

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00:18:25,960 --> 00:18:29,480
four five, ESPN Baton rouge. Before we get to our guys,

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00:18:29,599 --> 00:18:32,720
Chef Michael Johnson want to say you about Russell pool Company.

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00:18:32,799 --> 00:18:35,680
Russell Pools dot com is the website. When you go

352
00:18:35,799 --> 00:18:38,480
to the website, always remember they are your one stop

353
00:18:38,559 --> 00:18:42,799
shop when it comes to construction, maintenance, retail. They've got

354
00:18:42,839 --> 00:18:45,480
you covered. Always encourage you go to the website. Check

355
00:18:45,480 --> 00:18:49,880
out the gallery of work what they can build for you. Again,

356
00:18:50,319 --> 00:18:53,599
if the Tigers trust them, we trust them. You always

357
00:18:53,680 --> 00:18:55,799
can trust them Russell Pools dot com.

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00:18:55,960 --> 00:18:59,960
Speaker 5: Hell, when you think of great pools, luxury pools, quality pools.

359
00:19:00,079 --> 00:19:02,759
For a long time, it's been Russell pool Company here

360
00:19:02,759 --> 00:19:05,519
in Batteriae. Go see them, call them, get in contact

361
00:19:05,559 --> 00:19:08,480
with them. They can turn your dream into reality. A

362
00:19:08,559 --> 00:19:13,279
completely turnkey with two landscape architects on staff. So from

363
00:19:13,319 --> 00:19:15,839
design to build to maintenance, whatever it is, give them

364
00:19:15,880 --> 00:19:18,920
a call today, visit them at Russellpools dot com.

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00:19:19,400 --> 00:19:22,160
Speaker 4: All right, it is now time for a little munchies.

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Speaker 1: Get ready to santaalize your taste buds and leave this

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segment hungry. This is Munchies with Executive chef Michael Johnson.

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Speaker 4: All right, chef, what's going on? How are we doing

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this week?

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Speaker 2: Well?

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Speaker 9: Good was how was y'all? Force?

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Speaker 4: It was great? It was good, you know, celebrated like

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any good red blooded American, shot fireworks, illegally shot fireworks

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00:19:44,240 --> 00:19:46,119
because you can't do them in ABR but we did that.

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Had some hamburgers, you know, homemade hamburgers, which is always

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my favorite. So it was good.

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Speaker 9: What about you? You know, I am a world class floater,

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so I floated in this and pled have been for

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quite a bit.

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Speaker 4: Award winning well done, well done? Yeah, all right, go ahead.

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Speaker 5: I got a question when you do like a trip

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00:20:08,039 --> 00:20:11,000
like that, when it's when it's relaxed, time yeah, does

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00:20:11,000 --> 00:20:13,440
somebody cook for you? Uh?

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Speaker 9: So, you know, like when we go to Toledo Ben,

385
00:20:15,559 --> 00:20:19,160
my buddy, Parker's daddy, he cooks quite a bit, but

386
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we we kind of share the effort because a lot

387
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of the family shows up and usually, you know, like

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Parker and I will cook and then and then his

389
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daddy will cook, and then we'll cook. And so we

390
00:20:29,400 --> 00:20:32,240
we take turns because I mean, there's there's always a

391
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lot of kids, and there's always family, and so instead

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of it being solely the chef responsibility, you know, and

393
00:20:39,279 --> 00:20:42,000
his dad likes to cook, so we sit around and

394
00:20:42,039 --> 00:20:44,000
drink beer and talk about cooking on the back porch.

395
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Speaker 5: But yeah, I can see that going like two ways,

396
00:20:46,400 --> 00:20:47,759
Like you either like I don't want to do it,

397
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you'll do it for me. I do this for a living,

398
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or you're just like looking over the shoulder of everybody

399
00:20:51,920 --> 00:20:54,279
like that's all right. A little bit more, a little

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bit more.

401
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Speaker 9: Yeah, I have this expression that that the shoemaker's kids

402
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have no shoes, right.

403
00:21:00,839 --> 00:21:00,960
Speaker 5: Uh.

404
00:21:01,480 --> 00:21:04,519
Speaker 9: You know the last it's kind of funny because you know,

405
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like I'll go to my brother's camp with him and

406
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he kind of expects me to do the cooking. While

407
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we're there, because I'm the chef, and I kind of

408
00:21:10,680 --> 00:21:13,079
put it into his back. At anyone there's like, you know,

409
00:21:13,480 --> 00:21:15,079
you're a landscaper, do you come down here to the

410
00:21:15,160 --> 00:21:18,160
landscape well on your on your vacation. Well, now that's crazy.

411
00:21:18,359 --> 00:21:22,039
I was like, okay then yeah, so uh it's it's

412
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kind of my choice, you know, Like there's I definitely

413
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enjoy cooking, especially for family and loved ones and such,

414
00:21:28,000 --> 00:21:30,720
but when it when it comes with expectations, I have

415
00:21:30,839 --> 00:21:33,319
this like natural rebellion to me. That's like, you know,

416
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I'm probably just gonna sit in the chair and drink

417
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a beer and uh, you know, enjoy my day.

418
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Speaker 4: All right, here we go hashtag munchies. Do I store

419
00:21:42,319 --> 00:21:45,039
my tomatoes and the fruit drawer or the vegetable drawer?

420
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I know it's a fruit, but I feel like it's

421
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more of a vegetable.

422
00:21:49,519 --> 00:21:53,240
Speaker 9: Yeah. So here's the thing about here's the thing about tomatoes.

423
00:21:53,279 --> 00:21:55,720
It's regardless of whether it's a fruit or a vegetable,

424
00:21:55,759 --> 00:21:58,559
it's an ethelene gas producer, and so you want to

425
00:21:58,599 --> 00:22:03,799
store them with other ethylene gas producers and or a

426
00:22:03,799 --> 00:22:05,799
lot of people, you know, like if it's a really

427
00:22:05,880 --> 00:22:07,640
good tomato, you don't want to put it in your

428
00:22:07,640 --> 00:22:10,240
refrigerator at all. You want to keep it out on

429
00:22:10,359 --> 00:22:14,319
the tabletop so that bethylene gas escapes into the room

430
00:22:14,400 --> 00:22:19,880
versus into a into a small storage area. So when

431
00:22:19,920 --> 00:22:23,400
we talk about ethylene gas that as a fruit from

432
00:22:23,440 --> 00:22:26,640
a tree falls to the ground, you know it's it's

433
00:22:26,680 --> 00:22:30,559
actually starting to go into its decomposition cross and it

434
00:22:30,599 --> 00:22:37,119
releases ethylene gas, and that etholete matures estarts releasing while

435
00:22:37,119 --> 00:22:39,000
it's on the tree to some degree or the plant

436
00:22:39,039 --> 00:22:42,599
or whatever. But that ethylene gas, if you put tomatoes

437
00:22:42,680 --> 00:22:45,160
near your leafy greens, it's going to turn your leafy

438
00:22:45,200 --> 00:22:48,079
greens brown if you put it. There are ethylene gas

439
00:22:48,200 --> 00:22:52,200
susceptible products fruits and vegetables, and then there are ethylene

440
00:22:52,200 --> 00:22:55,240
gas high producers, so you want to pay attention to that.

441
00:22:55,319 --> 00:23:01,440
Like potatoes, for instance, produced I'm sorry, onions produce a

442
00:23:01,440 --> 00:23:03,000
lot of ethylene gas. So you don't want to put

443
00:23:03,000 --> 00:23:05,880
your onions and your potatoes together because it will prematurely

444
00:23:05,880 --> 00:23:08,720
age them and make them sprout tomatoes the same thing.

445
00:23:08,799 --> 00:23:10,920
So you need to pay attention to what you're putting

446
00:23:10,920 --> 00:23:13,559
in your tomatoes with. It's it's not as important like

447
00:23:13,599 --> 00:23:17,200
which your drawer necessarily I think you know, like if

448
00:23:17,240 --> 00:23:19,920
you if you have I think the idea there is

449
00:23:19,920 --> 00:23:22,200
if you have fruit, you slide it open so that

450
00:23:22,319 --> 00:23:24,880
ethylene gas can escape. If you have that little uh

451
00:23:25,480 --> 00:23:28,640
that little you know, slide for the for the for

452
00:23:28,680 --> 00:23:31,720
the drawer that allows the gas to escape. And like

453
00:23:31,759 --> 00:23:34,200
my my refrigerator has a carbon filter on it that

454
00:23:34,599 --> 00:23:37,240
the carbon filter will will absorb the ethylene gas so

455
00:23:37,240 --> 00:23:41,279
that doesn't harm anything else. And then stuff that is

456
00:23:41,279 --> 00:23:44,319
not stuff that is ethylene gas susceptible, you want to

457
00:23:44,359 --> 00:23:47,400
keep the drawer shut with the with the thing closed

458
00:23:47,839 --> 00:23:52,079
so that it's not having gas have access to it.

459
00:23:52,160 --> 00:23:54,960
Speaker 5: Schef this this word gets thrown out a lot. I'm

460
00:23:54,960 --> 00:23:56,519
going to use it here. That is why you're the

461
00:23:56,559 --> 00:24:00,599
absolute goat Because that was a throw away, a funny

462
00:24:00,720 --> 00:24:03,880
question somebody asked in the chat, and you just gave

463
00:24:03,960 --> 00:24:07,920
us like the most educational answer on food storage and

464
00:24:07,960 --> 00:24:10,559
the most like realistic practical thing that I think we

465
00:24:10,640 --> 00:24:13,279
all just learned a lot from. So that is why,

466
00:24:13,400 --> 00:24:15,839
like I don't use that word lightly. That was You're

467
00:24:15,839 --> 00:24:16,759
the goat for sure.

468
00:24:16,799 --> 00:24:17,440
Speaker 9: I appreciate that.

469
00:24:18,279 --> 00:24:20,039
Speaker 5: Let me ask you this this isn't. This is a

470
00:24:20,119 --> 00:24:22,319
question for me because I get frustrated with this all

471
00:24:22,359 --> 00:24:26,279
the time. So we're a big branch dressing family and

472
00:24:26,359 --> 00:24:28,240
you go to a restaurant. There's so many restaurants that

473
00:24:28,319 --> 00:24:31,319
have just the greatest, most delicious ranch dressing, but you

474
00:24:31,359 --> 00:24:34,440
cannot find good bottles. And I know there's like preservatives

475
00:24:34,440 --> 00:24:35,839
and there's things you got to do to make shelf

476
00:24:35,839 --> 00:24:38,920
stable ranch. But I would think food tech these days

477
00:24:38,920 --> 00:24:41,240
they could figure this out, Like why can't Why is

478
00:24:41,359 --> 00:24:44,839
restaurant ranch dressing so much better in a different league

479
00:24:44,920 --> 00:24:47,119
than what you can buy at a grocery store.

480
00:24:47,519 --> 00:24:49,880
Speaker 9: Well, they're making it on a constant basis. They're making

481
00:24:49,920 --> 00:24:52,480
it fresh on a constant basis. Like you know, I mean,

482
00:24:52,519 --> 00:24:55,039
if you consider how much ranch there comes to train,

483
00:24:55,119 --> 00:24:58,559
I'm so sorry. Guess if you consider that they make

484
00:24:58,759 --> 00:25:02,119
ranch dressing almost daily basis, they're putting fresh ingredients into

485
00:25:02,160 --> 00:25:04,480
it every day. When it kept when it comes to

486
00:25:05,359 --> 00:25:11,960
the I'm trying to run from the stress when they

487
00:25:12,359 --> 00:25:13,759
when they you know, like when they put it on

488
00:25:13,799 --> 00:25:15,519
the shelf that make shelf stable, they have to put

489
00:25:15,559 --> 00:25:17,400
all that stuff in there. It is going to alter

490
00:25:17,759 --> 00:25:21,319
the freshness. Plus you know, like we don't know how

491
00:25:21,319 --> 00:25:24,440
long it's. It'll tell you the use by date, but

492
00:25:24,480 --> 00:25:26,640
it doesn't tell you what the born on date was, right,

493
00:25:26,720 --> 00:25:28,599
So you know, like that stuff could sit on the

494
00:25:28,640 --> 00:25:31,559
shelf for six months before you put it into your body.

495
00:25:31,559 --> 00:25:37,319
Also unless it's refrigerated. Like most restaurants are using buttermilk

496
00:25:37,400 --> 00:25:40,599
in their ranch if they want a quality and that's

497
00:25:40,640 --> 00:25:43,000
not going to be shelf stable, right. The stuff that

498
00:25:43,000 --> 00:25:45,359
they're putting on the shelf is probably using a dehydrated

499
00:25:45,839 --> 00:25:48,759
milk product or something of that nature and stabilizers and

500
00:25:48,759 --> 00:25:53,039
and preservatives. Whereas restaurants are going to put mayonnaise which

501
00:25:53,079 --> 00:25:56,480
tastes good, isn't necessarily great for you, but it tastes good,

502
00:25:56,960 --> 00:25:59,559
they're going to use buttermilk, which you know, like that's

503
00:25:59,680 --> 00:26:03,359
that's beautiful for certain things. And then you know, like

504
00:26:03,400 --> 00:26:06,839
the ranch packets and so I mean it, I think

505
00:26:06,880 --> 00:26:08,839
it really is about the freshness of it, to be honest.

506
00:26:08,880 --> 00:26:15,119
Speaker 4: With hashtag munchies teak or walnut for cooking utensils.

507
00:26:16,279 --> 00:26:16,839
Speaker 5: Oh that's a.

508
00:26:16,759 --> 00:26:18,920
Speaker 9: Good question, man. I think both of them are good

509
00:26:18,920 --> 00:26:21,400
in their own designs. So you know, I think for me,

510
00:26:22,440 --> 00:26:26,680
they're both high quality products. Peak Peak is kind of

511
00:26:26,720 --> 00:26:29,920
a you know, like peak is Amazonian wood, and it's

512
00:26:29,920 --> 00:26:33,319
it's and overseas, and they're starting to see kind of

513
00:26:33,519 --> 00:26:35,519
a decline and the amount of peak trees and so,

514
00:26:36,200 --> 00:26:38,920
you know, I know the walnut trees are more available,

515
00:26:38,960 --> 00:26:41,400
they're more local, and so I try to buy local first.

516
00:26:42,480 --> 00:26:44,720
And that's just a personal preference, you know, that's the

517
00:26:44,759 --> 00:26:48,319
sustainable person in me that a peak is beautiful, that

518
00:26:48,400 --> 00:26:52,279
works really well. But you know, walnut serves its purpose

519
00:26:52,279 --> 00:26:55,400
and and honestly, if I had had the option of

520
00:26:55,440 --> 00:26:57,119
any of the woods, I will probably go with an

521
00:26:57,119 --> 00:27:03,359
olive wood because it's stuper it's the trees grow slow there.

522
00:27:03,440 --> 00:27:07,480
It's not sustainable, not necessarily, but the wood is beautiful

523
00:27:07,640 --> 00:27:10,400
and it's really hard and it'll last a good long time.

524
00:27:12,839 --> 00:27:18,240
Speaker 5: Hashtag munchies. I love a good basic chicken or turkey sandwich.

525
00:27:18,240 --> 00:27:21,519
But since prepackaged deli meat is kind of bad for you,

526
00:27:21,559 --> 00:27:24,400
where's a good place to source sandwich meat to make

527
00:27:24,400 --> 00:27:25,119
a quick sandwich?

528
00:27:27,000 --> 00:27:29,240
Speaker 9: You know, they don't really have delis around anymore, so

529
00:27:29,279 --> 00:27:31,200
you just have to kind of do your diligence on

530
00:27:31,319 --> 00:27:34,039
where you're getting your stuff from. You know, like I

531
00:27:34,079 --> 00:27:36,599
know that I prefer to go to a lot local

532
00:27:36,599 --> 00:27:38,920
places like Rouses that if they tend to have a

533
00:27:39,000 --> 00:27:43,519
higher quality product than that they like a Walmart. Walmart

534
00:27:43,559 --> 00:27:46,359
is is big commodities. They buy in big batches. Not

535
00:27:46,400 --> 00:27:49,000
to say that they don't have good stuff, but you

536
00:27:49,079 --> 00:27:53,720
really have to read the labels we buy. We buy

537
00:27:53,759 --> 00:27:55,720
our meats from a place out of New York City,

538
00:27:55,720 --> 00:27:58,519
to be honest with you, because it's all natural. It

539
00:27:58,559 --> 00:28:02,400
doesn't have the preservatives, it's antibotic, free formone free, and

540
00:28:02,559 --> 00:28:04,920
you can find that stuff. You can find it at

541
00:28:05,119 --> 00:28:10,200
h at Whole Foods. You just you know, like you're

542
00:28:10,240 --> 00:28:12,680
gonna pay more for it. Who's expensive these days. I

543
00:28:12,680 --> 00:28:14,039
don't know if you guys have picked up on that

544
00:28:14,160 --> 00:28:17,480
or not, but you know, if you're wanting that quality product,

545
00:28:17,519 --> 00:28:19,119
you're certainly going to have to pay for it, that's

546
00:28:19,160 --> 00:28:21,240
for sure, and you're gonna have to go to the

547
00:28:21,279 --> 00:28:24,319
bougie places like Whole Foods to be able to have

548
00:28:24,359 --> 00:28:24,960
access to it.

549
00:28:26,839 --> 00:28:31,079
Speaker 4: Chef, what is your favorite like healthy depth? Like, is

550
00:28:31,079 --> 00:28:33,759
there is there such a thing that we're a dep

551
00:28:33,839 --> 00:28:36,480
because like a lot of people don't even realize, like

552
00:28:36,559 --> 00:28:39,400
when you're eating ranch or you're eating some like you know,

553
00:28:39,480 --> 00:28:41,359
Chick fil a sauce, whatever it might be. It's like

554
00:28:41,759 --> 00:28:43,839
you don't really count on that when you're eating that

555
00:28:43,960 --> 00:28:46,680
being part of your calories. But it obviously is is

556
00:28:46,720 --> 00:28:50,279
there something definitely is yes? Is there something that you

557
00:28:50,279 --> 00:28:53,119
could say, Okay, this is actually maybe a good alternative.

558
00:28:53,960 --> 00:28:56,160
Speaker 9: So what we do here is we take ranch stressing

559
00:28:56,200 --> 00:28:59,480
and we make it ourselves, and we use instead of

560
00:28:59,559 --> 00:29:01,799
using the backets which have a lot of MSG and

561
00:29:01,839 --> 00:29:04,279
a lot of preservatives in it, we actually make our

562
00:29:04,319 --> 00:29:09,400
own from We buy dehydrated vegetables, we buy dehydrated tomatoes,

563
00:29:09,440 --> 00:29:13,920
we buy dehydrated onions, dehydrated leaks, dehydrated garnic, you know,

564
00:29:13,960 --> 00:29:16,160
And so we we actually make our own ranch and

565
00:29:16,200 --> 00:29:21,920
we use a Greek yogurt instead of sour cream or

566
00:29:21,960 --> 00:29:25,160
mayonnaise as much. Now we will put some sour cream

567
00:29:25,279 --> 00:29:28,440
or some mayonnaise into it, but only enough to give

568
00:29:28,440 --> 00:29:30,960
it the body that you're looking for. And it's it's

569
00:29:31,000 --> 00:29:36,160
not it's not you know, the buzzwords of fat free

570
00:29:36,319 --> 00:29:38,759
and you know, like all that stuff is kind of buzzy.

571
00:29:39,039 --> 00:29:41,559
It's just healthier for you, right, It's not as bad

572
00:29:41,599 --> 00:29:43,599
as what the stuff that comes out of the bottle

573
00:29:43,640 --> 00:29:47,880
that you know, whatever your brand name is, it's going

574
00:29:47,920 --> 00:29:50,000
to be healthier because it doesn't have as much. But

575
00:29:50,720 --> 00:29:53,880
I mean, here's the thing, Jake, I believe in moderation.

576
00:29:54,079 --> 00:29:54,599
Speaker 5: Right.

577
00:29:55,240 --> 00:29:58,200
Speaker 9: If you're if you're ingesting fat and all that stuff,

578
00:29:58,480 --> 00:30:00,519
as long as you're burning it off during the day,

579
00:30:00,960 --> 00:30:03,799
it's not unhealthy. It's not as unhealthy as it is

580
00:30:03,799 --> 00:30:05,440
is when you eat it and then you just go

581
00:30:05,559 --> 00:30:10,519
sit and let us sit. And if you don't burn it,

582
00:30:10,519 --> 00:30:14,039
it settles and oxidizes it and becomes something not good

583
00:30:14,079 --> 00:30:14,359
for you.

584
00:30:15,640 --> 00:30:19,079
Speaker 5: All right, chef, last question for me here. These guys

585
00:30:19,079 --> 00:30:21,359
are getting tired of hearing me talk about this, but

586
00:30:21,640 --> 00:30:25,519
right now the Tour de France is going on. All right,

587
00:30:25,559 --> 00:30:28,799
But you cook, you prepare food for athletes, and I'm

588
00:30:28,839 --> 00:30:31,279
sure you've dealt with this, probably with cross country runners

589
00:30:31,359 --> 00:30:35,200
or endurance athletes before. These guys in like one stage

590
00:30:35,200 --> 00:30:37,440
and one day they're losing between eight and ten thousand,

591
00:30:37,519 --> 00:30:39,839
burning eight to ten thousand calories per day. Hey, have

592
00:30:39,920 --> 00:30:41,960
you ever cooked for athletes where it's just like, man,

593
00:30:41,960 --> 00:30:43,519
I got to get fat in these people. I gotta

594
00:30:43,559 --> 00:30:46,359
get calories, And how do you healthily do that without

595
00:30:46,400 --> 00:30:50,480
just like absolutely destroying somebody's stomach and digestive system.

596
00:30:51,400 --> 00:30:53,519
Speaker 9: Honestly, a lot of that, A lot of that's coming

597
00:30:53,640 --> 00:30:55,839
from carbs and proteins. I mean, when you want to

598
00:30:55,839 --> 00:30:59,839
get and summon fat, fat has the most calories, I believe,

599
00:31:02,319 --> 00:31:05,160
but realistically that's that's also where the dieticians come in.

600
00:31:05,359 --> 00:31:07,799
We make the food available, the dietitians tell them what

601
00:31:07,839 --> 00:31:10,559
they need. But I mean, if you think about those

602
00:31:10,599 --> 00:31:14,319
long distance you know, some of ours are swimmers, some

603
00:31:14,359 --> 00:31:16,200
of them are tracked, some of them are you know,

604
00:31:16,279 --> 00:31:19,519
cross country, but all of them and just tons of

605
00:31:19,559 --> 00:31:22,079
carbs on those on those load up days. And and

606
00:31:22,400 --> 00:31:25,200
you know, like a carb, it has to be processed

607
00:31:25,200 --> 00:31:28,240
in the body, and so it's going to fight, but

608
00:31:28,279 --> 00:31:30,720
it's going to burn off a lot slower than say,

609
00:31:31,279 --> 00:31:34,480
you know, like sugar in a packet. The same spike

610
00:31:34,519 --> 00:31:37,920
will happen, but the burn and the fall is what

611
00:31:38,079 --> 00:31:40,640
it makes the difference, right, And so those carbs are

612
00:31:41,039 --> 00:31:42,960
you get them into the body and they start breaking

613
00:31:43,000 --> 00:31:46,559
down and depending on how they come to you, that's

614
00:31:46,759 --> 00:31:49,920
that depends on how they're digested and absorbed into your body.

615
00:31:49,920 --> 00:31:53,480
And so you know, fiber from fruit fruits help that

616
00:31:54,359 --> 00:31:57,960
with the absorption of sugar uh and and and carbohydrates

617
00:31:57,960 --> 00:32:00,640
them particularly you know, you're it's gonna have a longer

618
00:32:00,640 --> 00:32:02,880
burn that allows you to have that amount of energy

619
00:32:02,920 --> 00:32:06,240
for a longer amount of time. And we have kids

620
00:32:06,240 --> 00:32:09,319
here that burns six seven thousand, eight thousand calories, and

621
00:32:09,359 --> 00:32:13,240
you'd be surprised. It's not always the long distance runners.

622
00:32:13,400 --> 00:32:17,599
So as it goes with calories, the larger the human is,

623
00:32:17,960 --> 00:32:22,000
the more calories it takes to burn x amount of energy. Right, so,

624
00:32:22,599 --> 00:32:25,680
if we have an O lineman or a D lineman

625
00:32:25,759 --> 00:32:29,839
or somebody that's just a large framed body, you know,

626
00:32:30,000 --> 00:32:33,480
like for them to take ten steps, it may require

627
00:32:33,519 --> 00:32:36,319
them and it is almost certainly going to require them

628
00:32:36,319 --> 00:32:39,359
more caloric burns to take those ten steps. And say,

629
00:32:39,400 --> 00:32:42,839
like you know a ninety five pounds gymnast who moves

630
00:32:42,920 --> 00:32:45,400
lighter and has a smaller body frame and that doesn't

631
00:32:45,400 --> 00:32:46,720
have as much.

632
00:32:46,640 --> 00:32:50,519
Speaker 4: Mass a right there, he is the best in the business.

633
00:32:50,640 --> 00:32:54,640
So go, LSU Executive Chef Michael Johnson, Chef. We appreciate

634
00:32:54,680 --> 00:32:56,640
it as always, sir, Enjoy the rest of your week

635
00:32:56,640 --> 00:32:58,119
and we'll catch up again with you next week.

636
00:32:58,559 --> 00:33:01,240
Speaker 9: Take care of pellas all right.

637
00:33:01,079 --> 00:33:02,960
Speaker 4: We will take a break. How about that tomato answer?

638
00:33:03,200 --> 00:33:03,960
Speaker 5: That was unbelievable.

639
00:33:04,000 --> 00:33:06,039
Speaker 4: I mean that was a great question because it was like,

640
00:33:06,200 --> 00:33:09,440
you know, kind of you know, funny because vegetable made

641
00:33:09,440 --> 00:33:12,319
me laugh. But he gave like a three minute answer.

642
00:33:13,079 --> 00:33:15,599
Speaker 5: What was the what was the kind of gas ethan?

643
00:33:17,000 --> 00:33:19,160
Speaker 4: He kept saying stuff, And I was like, what.

644
00:33:18,839 --> 00:33:21,160
Speaker 6: Do y'all put y'all's tomatoes in the fridge?

645
00:33:21,599 --> 00:33:21,720
Speaker 9: No?

646
00:33:22,079 --> 00:33:26,680
Speaker 5: Okay, on if it's a cut tomato, Yeah, but like.

647
00:33:26,920 --> 00:33:29,000
Speaker 4: Regular cut it fridge.

648
00:33:29,079 --> 00:33:31,960
Speaker 2: Yeah, like a whole tomato, you just leave it out.

649
00:33:32,319 --> 00:33:35,880
Speaker 5: Yeah, okay, apples you'll put apples in the fridge a

650
00:33:35,960 --> 00:33:38,720
fridge I do. Yeah, that's not what I didn't used

651
00:33:38,720 --> 00:33:39,920
to do it. We do it now. It's great.

652
00:33:41,880 --> 00:33:44,880
Speaker 4: Whenever we have like tomatoes out and Harlowe wants an apple,

653
00:33:45,039 --> 00:33:47,880
she keeps pointing to the tomatoes like apple.

654
00:33:48,480 --> 00:33:50,559
Speaker 5: Somebody was asking given to her. She will stop pointing

655
00:33:50,559 --> 00:33:54,039
out somebody's asking how do you ripe in your avocado fast?

656
00:33:54,200 --> 00:33:54,240
Speaker 1: Like?

657
00:33:54,319 --> 00:33:55,720
Speaker 5: I know the way we do if you put it

658
00:33:55,839 --> 00:33:57,559
like in a brown bag with like a banana.

659
00:33:57,960 --> 00:34:01,440
Speaker 8: Oh yeah, he's actually chef is actually mentioned Davidana with

660
00:34:01,519 --> 00:34:02,720
an avocado on this show.

661
00:34:03,039 --> 00:34:09,599
Speaker 5: Yep. Today just in next tournament. Buddy, let's go to

662
00:34:09,639 --> 00:34:12,119
break here off the bench one of four five ESPN.

663
00:34:13,920 --> 00:34:16,079
Speaker 1: All right, it was this off the bench.

664
00:34:17,199 --> 00:34:18,119
Speaker 5: No good energy.

665
00:34:18,360 --> 00:34:21,519
Speaker 4: Get to break good energy, bring back in as well.

666
00:34:21,840 --> 00:34:25,559
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667
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668
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669
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670
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675
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676
00:34:53,719 --> 00:34:56,159
We are. We're just like right at the beginning of

677
00:34:56,239 --> 00:34:59,320
it too, So at least a couple couple of weeks

678
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away from it really really getting active. So give them

679
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680
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681
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682
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683
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684
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685
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Call them today, go visit them. Boudreaux Electrical dot.

686
00:35:19,920 --> 00:35:34,039
Speaker 3: Com, Cameronie and Destiny Angels come on.

687
00:35:38,360 --> 00:35:42,199
Speaker 1: Question from Players to legends, Hester and Flynn breakdown l

688
00:35:42,320 --> 00:35:48,440
s U football like only champions can question.

689
00:35:48,719 --> 00:35:49,039
Speaker 5: Tell me.

690
00:35:51,559 --> 00:35:53,360
Speaker 4: Go ahead, Matt, because I know you want to give

691
00:35:53,400 --> 00:35:53,800
the update.

692
00:35:54,880 --> 00:35:55,119
Speaker 9: Friends.

693
00:35:56,159 --> 00:36:02,840
Speaker 5: It's an electric we just take.

694
00:36:05,159 --> 00:36:07,119
Speaker 7: I liked I liked the Tour de France.

695
00:36:07,159 --> 00:36:08,440
Speaker 5: I like the I like the France.

696
00:36:08,800 --> 00:36:10,039
Speaker 6: No I need you to say it right.

697
00:36:12,079 --> 00:36:12,239
Speaker 9: There.

698
00:36:12,239 --> 00:36:15,719
Speaker 5: You go, Okay, So I just told y'all we had

699
00:36:15,760 --> 00:36:18,440
an American. We had American in the breakaway. Eight people

700
00:36:18,679 --> 00:36:19,599
that breakaway.

701
00:36:19,800 --> 00:36:23,440
Speaker 7: Quinn Simmons is gone, he puts.

702
00:36:23,199 --> 00:36:25,440
Speaker 5: Okay, we had one guy's name's Ben Healy's an Irish

703
00:36:25,480 --> 00:36:28,440
rid He attacked and they were on a mountain or

704
00:36:28,440 --> 00:36:31,360
a hill for a pretty big in climb and he attacked.

705
00:36:31,360 --> 00:36:34,039
So he's leading by himself right now. But our guy,

706
00:36:34,159 --> 00:36:37,960
Quinn American, he's one of two people that are chasing

707
00:36:38,039 --> 00:36:39,360
him down. So the rest of the five that was

708
00:36:39,400 --> 00:36:41,320
in that breakaway, they have fallen back. They're like a

709
00:36:41,360 --> 00:36:44,360
minute and a half, two minutes behind. We're about forty

710
00:36:44,440 --> 00:36:47,199
five seconds behind the leader.

711
00:36:47,599 --> 00:36:49,039
Speaker 6: But there were four minutes behind.

712
00:36:49,960 --> 00:36:51,800
Speaker 5: No, No, I'm talking about our two guys, our American.

713
00:36:51,920 --> 00:36:53,719
The group of two is about forty five seconds behind

714
00:36:53,760 --> 00:36:56,320
the solo leader. Yes, okay, on the peloton, I think

715
00:36:56,360 --> 00:37:00,199
they this might be a breakaway day today. So it's

716
00:37:00,199 --> 00:37:02,400
going to be two people drafting off each other, working

717
00:37:02,440 --> 00:37:04,679
together to try to catch the leader. Okay, he's the best,

718
00:37:04,719 --> 00:37:05,159
so we'll see.

719
00:37:05,239 --> 00:37:08,800
Speaker 6: Should they just let him the leader, like wear himself out,

720
00:37:09,119 --> 00:37:09,880
or should they try.

721
00:37:09,719 --> 00:37:12,840
Speaker 5: To get there? But there's only like sixteen miles left,

722
00:37:13,039 --> 00:37:17,800
so only sixty miles, only like sixteen miles. No, they're

723
00:37:17,840 --> 00:37:20,239
going to try to catch him mile. So if they

724
00:37:20,320 --> 00:37:22,159
do catch him with like a couple of miles left

725
00:37:22,280 --> 00:37:24,599
or whatever, it is, like they'll all three at that point.

726
00:37:24,880 --> 00:37:26,599
All three at that point probably work together.

727
00:37:26,880 --> 00:37:29,920
Speaker 6: Oh okay, because it's the same time, right yea, like

728
00:37:30,320 --> 00:37:30,760
they all.

729
00:37:31,119 --> 00:37:34,320
Speaker 5: They probably work together until somebody gets the energy and

730
00:37:34,400 --> 00:37:37,159
has energy to attack. Okay, so we'll see see if

731
00:37:37,159 --> 00:37:38,960
they can catch him. He's wearing the stars and stripes

732
00:37:39,039 --> 00:37:43,119
right now. He's wearing a beautiful ginger mullet, beautiful ginger

733
00:37:43,199 --> 00:37:46,159
Foo man Chew. See that he's got good energy too.

734
00:37:46,239 --> 00:37:48,920
He's like us. He's like, OTB right now, great energy

735
00:37:48,960 --> 00:37:49,320
this morning.

736
00:37:50,239 --> 00:37:52,519
Speaker 4: True, you better have some good energy when you got

737
00:37:52,599 --> 00:37:53,679
sixteen miles.

738
00:37:53,920 --> 00:37:55,280
Speaker 5: Thirteen point three miles.

739
00:37:55,320 --> 00:37:56,400
Speaker 7: Oh dude, they're almost done.

740
00:37:56,639 --> 00:37:57,840
Speaker 5: They're basically almost done.

741
00:37:57,920 --> 00:37:59,719
Speaker 6: We might be done up up a mountain.

742
00:38:00,280 --> 00:38:02,079
Speaker 5: Uh, they're kind of it looks like they're flat right now.

743
00:38:02,360 --> 00:38:04,480
Speaker 4: I'm gonna be honest, Like the part to me that

744
00:38:04,559 --> 00:38:06,559
seems like it would be the hardest was staying in

745
00:38:06,639 --> 00:38:09,559
that position on that bike. Ye like hunched over.

746
00:38:09,760 --> 00:38:13,079
Speaker 2: Oh I asked yesterday, but you didn't answer. Do they

747
00:38:13,159 --> 00:38:14,920
get to wear headphones and listen to music?

748
00:38:17,280 --> 00:38:19,360
Speaker 5: It's not a raw I don't think they're listening to music.

749
00:38:19,440 --> 00:38:22,920
So they they're all they have. They have, and the

750
00:38:23,079 --> 00:38:25,400
coaches talking to them like, okay, you're a minute behind,

751
00:38:25,440 --> 00:38:27,039
you're a minute behind. You got to push push, So.

752
00:38:27,199 --> 00:38:29,679
Speaker 4: Like an F one NASCAR driver like they yeah, they

753
00:38:29,719 --> 00:38:30,000
can hear.

754
00:38:30,079 --> 00:38:32,960
Speaker 5: They're tell you just go watch the documentary. You'll be

755
00:38:33,039 --> 00:38:35,679
in Okay, I'll be into. The coaches are in the

756
00:38:35,760 --> 00:38:38,360
cars like on the road with them. Yeah, and they're

757
00:38:38,400 --> 00:38:40,079
talking to them it's like, let's go go, go go go.

758
00:38:41,239 --> 00:38:43,400
Speaker 4: Oh yeah, that's kinda maybe tune.

759
00:38:43,199 --> 00:38:51,719
Speaker 5: In, go watch your football with their kits and the

760
00:38:51,800 --> 00:38:54,639
pitch and the pitch and boots and boots.

761
00:38:54,719 --> 00:38:58,760
Speaker 6: Like boots more like boots is the worst one to meet.

762
00:38:58,920 --> 00:38:59,440
Speaker 5: It's a shoe.

763
00:39:00,000 --> 00:39:05,800
Speaker 4: It's a clean actually to shoe cleets on it, which

764
00:39:05,880 --> 00:39:06,519
is called a cleek.

765
00:39:07,159 --> 00:39:09,199
Speaker 7: I don't like. I don't like Gaffer. I don't like

766
00:39:09,280 --> 00:39:12,000
Gaffer at all. What is gaff the coach?

767
00:39:12,880 --> 00:39:16,239
Speaker 5: That's dumb, that's objectively dumb.

768
00:39:16,199 --> 00:39:18,760
Speaker 6: Because Gaffer like I'm going to do something wrong.

769
00:39:18,880 --> 00:39:21,199
Speaker 4: Caretaker the interim.

770
00:39:21,360 --> 00:39:22,559
Speaker 5: Yeah, okay, I like that better.

771
00:39:22,920 --> 00:39:25,000
Speaker 6: Caretaker makes sense though, because you're taking care of the

772
00:39:25,079 --> 00:39:26,400
team on the Yeah.

773
00:39:26,639 --> 00:39:29,000
Speaker 7: Although in those accents when they say Gaffer.

774
00:39:30,840 --> 00:39:33,039
Speaker 6: Gaffer like he's the gaff.

775
00:39:34,559 --> 00:39:44,599
Speaker 4: He okay. I went to Australian Quick commercial like okay, okay,

776
00:39:44,760 --> 00:39:45,199
that's so.

777
00:39:45,280 --> 00:39:48,800
Speaker 2: Since we skipped big dealer, no big deal, No, it's fine,

778
00:39:49,239 --> 00:39:50,960
my big dealer, no big deal, real quick.

779
00:39:51,079 --> 00:39:53,039
Speaker 6: Just to slide this in here. Real fast was going

780
00:39:53,119 --> 00:39:57,000
to be d J le Mayhew, he got Day the Yankees.

781
00:39:57,519 --> 00:39:58,480
If you listen to a f R.

782
00:39:58,559 --> 00:40:00,239
Speaker 2: I talked about this a little bit on money day,

783
00:40:00,960 --> 00:40:03,679
Yankees were on the market for a third baseman, Jazz

784
00:40:03,719 --> 00:40:07,639
sliding back to second base. I told y'all, well, DJ

785
00:40:07,760 --> 00:40:11,159
has been riddled within injuries and just a two sixty

786
00:40:11,199 --> 00:40:13,239
six batting average and forty five games.

787
00:40:13,519 --> 00:40:17,599
Speaker 6: And I was telling y'all earlier fever dream scenario Rereggie.

788
00:40:18,079 --> 00:40:19,599
Speaker 4: Yeah, would the Red Sox make that trade?

789
00:40:22,639 --> 00:40:24,599
Speaker 2: Und percent would not, But I mean, I don't know.

790
00:40:24,719 --> 00:40:26,960
They're still talking about the extension. If the extension doesn't

791
00:40:27,000 --> 00:40:29,760
work out, they might, like he might request a trade

792
00:40:29,840 --> 00:40:33,239
or like have to trade him, but they like I

793
00:40:33,519 --> 00:40:37,519
was also saying to y'all earlier that they just traded Devers, yeah,

794
00:40:37,559 --> 00:40:40,880
to San Francisco. San Francisco has to pay his Red

795
00:40:40,960 --> 00:40:43,480
Sox contract out, so that frees up a lot of

796
00:40:43,519 --> 00:40:44,920
money for the Red Sox.

797
00:40:44,760 --> 00:40:46,920
Speaker 6: That he they might be able to pay Breggy with that.

798
00:40:47,079 --> 00:40:49,760
But I know the Tigers are interested in him.

799
00:40:50,000 --> 00:40:54,119
Speaker 4: So when we did our little station survey, like the

800
00:40:54,480 --> 00:40:57,880
former LSU athlete with the most surprising success in his

801
00:40:58,320 --> 00:40:59,840
pro career, I went.

802
00:40:59,760 --> 00:41:00,960
Speaker 7: With j That's a good one.

803
00:41:01,039 --> 00:41:04,239
Speaker 6: That was what I was thinking too, because I was like,

804
00:41:04,360 --> 00:41:05,239
he was good, he was.

805
00:41:05,440 --> 00:41:09,159
Speaker 4: Solid shoe, but he was like never like even the

806
00:41:09,199 --> 00:41:11,559
best player on his team, right, and then he turned

807
00:41:11,599 --> 00:41:13,880
into winning a batting title in each league.

808
00:41:13,960 --> 00:41:16,159
Speaker 6: Yeah, DJ did awesome.

809
00:41:17,400 --> 00:41:20,199
Speaker 8: A hell, he was the second round pick, which is high,

810
00:41:20,280 --> 00:41:24,119
but quietly like saying like it was everybody about, like.

811
00:41:24,320 --> 00:41:28,239
Speaker 4: Nobody thought all these leagues and batting app right.

812
00:41:28,440 --> 00:41:32,159
Speaker 2: Yeah, it was a quiet but solid major league career

813
00:41:32,280 --> 00:41:33,840
that he has still.

814
00:41:33,960 --> 00:41:34,320
Speaker 9: I mean.

815
00:41:35,920 --> 00:41:37,320
Speaker 6: He is thirty seven years old.

816
00:41:37,559 --> 00:41:38,559
Speaker 4: He's thirty seven.

817
00:41:40,280 --> 00:41:43,800
Speaker 7: He left he was he left LW Shoe nine.

818
00:41:44,599 --> 00:41:48,079
Speaker 4: I think, yeah, was in school.

819
00:41:48,159 --> 00:41:49,079
Speaker 5: We didn't really know the baseball.

820
00:41:49,159 --> 00:41:50,800
Speaker 4: We didn't know the baseball was.

821
00:41:50,800 --> 00:41:52,679
Speaker 6: In school because I guess he would have.

822
00:41:53,159 --> 00:41:54,320
Speaker 5: They were so jealous of us.

823
00:41:54,400 --> 00:41:59,559
Speaker 4: I don't remember. I remember the guys that played football

824
00:41:59,760 --> 00:42:03,360
and fall obviously, and then Jordan Mayer might have been

825
00:42:03,400 --> 00:42:05,679
the only one that I really I remember. The only

826
00:42:05,679 --> 00:42:08,679
reason I knew Jordan is because we played travel ball

827
00:42:08,760 --> 00:42:10,519
growing up together. He's from Alexandria.

828
00:42:10,559 --> 00:42:15,880
Speaker 5: Who was the left handed pitcher I knew him Dirks Yeah, yeah.

829
00:42:15,920 --> 00:42:16,639
Speaker 6: Bentley.

830
00:42:18,800 --> 00:42:22,559
Speaker 4: Clay Diks Smith. Yeah. I mean he was drafted in nine,

831
00:42:22,679 --> 00:42:24,840
so yeah, school with you definitely didn't know that.

832
00:42:25,480 --> 00:42:27,440
Speaker 6: To be clear, I don't think the Red Sox will

833
00:42:27,480 --> 00:42:28,480
trade Alex Bregman.

834
00:42:28,599 --> 00:42:31,119
Speaker 2: But the trade deadline is coming up on the thirty first,

835
00:42:31,199 --> 00:42:34,159
and if extension talks failed, they're gonna have to you

836
00:42:34,239 --> 00:42:35,000
gotta pay Breggy.

837
00:42:35,199 --> 00:42:39,880
Speaker 4: Yeah, all right, we have to go to break and

838
00:42:40,159 --> 00:42:45,119
finish it up with Asda bench top the bench, all right.

839
00:42:45,199 --> 00:42:50,320
Go to ralss dot com. Big big weekend over at Rals's.

840
00:42:50,559 --> 00:42:55,360
It is their sixty fifth anniversary and they are celebrating

841
00:42:55,440 --> 00:43:00,679
at all locations Saturday, July the twelfth, This Saturday, eleven

842
00:43:00,800 --> 00:43:03,920
am until two pm. They're gonna have tastings, a bunch

843
00:43:03,920 --> 00:43:06,639
of different stuff going on at every location to celebrate

844
00:43:07,119 --> 00:43:10,559
those sixty five years. And so we always encourage you

845
00:43:10,679 --> 00:43:13,440
go to rolses dot com, click on that weekly ad

846
00:43:13,599 --> 00:43:15,679
and will tell you exactly what they've got going on.

847
00:43:15,880 --> 00:43:20,679
They got specials on pork chops, chicken drumsticks, vegetable oil,

848
00:43:20,800 --> 00:43:23,800
yellow onions, all that going on right now Rowses dot com.

849
00:43:24,320 --> 00:43:27,119
Speaker 5: Yeah. I think when we think of like just making

850
00:43:27,159 --> 00:43:29,880
a grocery run, we don't ever really think about going

851
00:43:29,920 --> 00:43:31,800
to the website or checking them out on social media.

852
00:43:31,840 --> 00:43:33,639
But like that's where you want to go to see

853
00:43:33,679 --> 00:43:35,440
what kind of special you can get. Coupons there you

854
00:43:35,480 --> 00:43:38,000
can see what's new the events that they're having, Like

855
00:43:38,079 --> 00:43:40,320
it's not just a normal grocery store. We're talking about

856
00:43:40,559 --> 00:43:43,679
a local establishment, Rowse's Market, Rowse's dot com.

857
00:43:51,800 --> 00:43:55,519
Speaker 1: From players to legends, Hester and Flynn breakdown LSU football

858
00:43:55,719 --> 00:43:56,960
like only champions can.

859
00:44:00,400 --> 00:44:05,400
Speaker 4: At first, we started a hashtag, asked the bench, when's

860
00:44:05,400 --> 00:44:07,840
the last time you ran as fast as you could?

861
00:44:09,440 --> 00:44:10,760
Speaker 5: That's a really good yeah.

862
00:44:10,760 --> 00:44:13,800
Speaker 6: I don't think I've ever gone like while, it's been

863
00:44:13,840 --> 00:44:16,440
a long time year, like eighty eighty five, but not.

864
00:44:17,000 --> 00:44:19,480
Speaker 4: I was at the Cotton Bowl this year and oh yeah,

865
00:44:19,599 --> 00:44:21,719
our serious XEM team did the like, when have you

866
00:44:21,800 --> 00:44:26,920
ever seen your coworker full speed sprint high deal? And

867
00:44:27,199 --> 00:44:30,880
I gave you about fifteen yards. We're inside of a hotel,

868
00:44:31,039 --> 00:44:33,000
so because it was snowing, so it was kind of

869
00:44:33,039 --> 00:44:34,480
difficult use that ballroom.

870
00:44:34,880 --> 00:44:37,800
Speaker 5: Hell me, we were on a trip in Portugal for

871
00:44:38,079 --> 00:44:40,920
my brother in law's wedding and so the whole whole

872
00:44:41,000 --> 00:44:44,840
family's there, my wife's side, and we were we were

873
00:44:44,880 --> 00:44:47,719
out in the town. We're drinking quite a bit and

874
00:44:49,039 --> 00:44:51,239
my brother in law challenged me to a race down

875
00:44:51,280 --> 00:44:54,000
the streets in this town in Portugal. I whipped that

876
00:44:54,119 --> 00:44:57,440
ass racing. Still got it, but I think about did it?

877
00:44:57,639 --> 00:45:00,199
Just like just like go out there now rip three

878
00:45:00,199 --> 00:45:00,679
hams shrinks.

879
00:45:01,039 --> 00:45:04,840
Speaker 4: So this year the our serious XM thing is going

880
00:45:04,960 --> 00:45:07,679
to be, you know, in Atlanta, the freeze they got

881
00:45:07,719 --> 00:45:09,679
for the break. You get the head start. He tries

882
00:45:09,719 --> 00:45:13,559
to catch you beat the other day she had technique. Yeah,

883
00:45:13,559 --> 00:45:15,639
we'll talk about we can talk about that tomorrow. So

884
00:45:15,760 --> 00:45:17,960
they want one of us, like former athletes, to be

885
00:45:18,039 --> 00:45:20,360
the freeze and our coworkers to get the head start

886
00:45:20,400 --> 00:45:22,880
and see if we can catch them. I'm okay to

887
00:45:22,920 --> 00:45:25,039
be in the freeze. I just not getting in the costume. No,

888
00:45:26,440 --> 00:45:27,320
I don't know how that would look.

889
00:45:29,960 --> 00:45:32,199
Speaker 5: You have to get only one way to find out how.

890
00:45:32,119 --> 00:45:35,920
Speaker 6: Its heys scared?

891
00:45:36,320 --> 00:45:36,840
Speaker 5: Thanks scared?

892
00:45:37,239 --> 00:45:39,079
Speaker 4: Do you want to get in on that competition?

893
00:45:39,280 --> 00:45:39,639
Speaker 5: Stuff it.

894
00:45:40,159 --> 00:45:45,199
Speaker 4: I'll give you a head start. I give you ten yards.

895
00:45:45,800 --> 00:45:46,760
See tomorrow.

896
00:45:47,960 --> 00:45:50,000
Speaker 7: Off the bench, all right.

897
00:45:50,079 --> 00:45:52,679
Speaker 4: Go to your Goodwood dot com. You're Goodwood dot com

898
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899
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900
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901
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902
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903
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904
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905
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906
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907
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908
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Speaker 5: We are all human, we all have problems, We all

909
00:46:25,039 --> 00:46:27,440
things that go wrong. Sometimes our bodies start to fail

910
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911
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912
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