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Speaker 1: Hey there, it's Michael here and welcome back to Frasal

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Verbs in a Minute from Happy English. I'm here every

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Friday with a quick one point lesson to help you

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learn a new phrasal verb and sound more natural when

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you speak. Today's frasal verb is stick to. When you

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stick to something, it means you continue doing it and

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you don't give up even when it's difficult. You know

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a lot of people make New Year's resolutions but have

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trouble sticking to them. My friend Jake wants to stick

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to his new workout plan. We'll see how long that lasts.

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And me, I'm trying to stick to my goal of

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studying Japanese for at least twenty minutes a day. So

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how about you. What's something you are sticking to this year?

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Let me know in the comments, and remember to follow

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or subscript so you don't miss the next Happy English

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podcast and next week's Phrasal Verbs in a Minute. Hey,

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thanks for listening, and until next time, keep learning and

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keep it cool.