Speaker 1: Clyde Lee Dennis here and today in our seven Good
Speaker 1: Minutes extra segment. The thought for today is awareness, rather
Speaker 1: than an app, keeps us connected. In our fast paced
Speaker 1: digital world, we often rely on technology to keep us connected. However,
Speaker 1: true connection goes beyond the virtual realm. This quote reminds
Speaker 1: us that being present and aware in our interactions holds
Speaker 1: greater value than any app can provide. It is through
Speaker 1: mindfulness and genuine engagement that we form meaningful bonds and
Speaker 1: understand the essence of our relationships. Consider how often you
Speaker 1: check your phone during conversations or allow digital distractions to
Speaker 1: interfere with your time spent with loved ones. Instead, focus
Speaker 1: on being fully present, put your phone aside, and truly
Speaker 1: listen to the person in front of you. Notice the
Speaker 1: difference it makes when you give someone your undivided attention.
Speaker 1: Ask yourself this question today, How can I be more
Speaker 1: mindful in my interactions today? Reflect on the ways you
Speaker 1: can strengthen your connections through awareness rather than technology. Here
Speaker 1: is today's affirmation. Today, I choose to be fully present
Speaker 1: and aware, valuing genuine connections over digital distractions. Remember, the
Speaker 1: quality of our connections is rooted in our awareness. Embrace
Speaker 1: each moment and person with intention and presence. Until next time.
Speaker 1: I'm Clydeleie Dennis and this has been seven good minutes
Speaker 1: extra