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<v Speaker 1>Clyde Lee Dennis here and today in our seven Good

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<v Speaker 1>Minutes extra segment. The thought for today is awareness, rather

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<v Speaker 1>than an app, keeps us connected. In our fast paced

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<v Speaker 1>digital world, we often rely on technology to keep us connected. However,

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<v Speaker 1>true connection goes beyond the virtual realm. This quote reminds

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<v Speaker 1>us that being present and aware in our interactions holds

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<v Speaker 1>greater value than any app can provide. It is through

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<v Speaker 1>mindfulness and genuine engagement that we form meaningful bonds and

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<v Speaker 1>understand the essence of our relationships. Consider how often you

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<v Speaker 1>check your phone during conversations or allow digital distractions to

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<v Speaker 1>interfere with your time spent with loved ones. Instead, focus

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<v Speaker 1>on being fully present, put your phone aside, and truly

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<v Speaker 1>listen to the person in front of you. Notice the

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<v Speaker 1>difference it makes when you give someone your undivided attention.

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<v Speaker 1>Ask yourself this question today, How can I be more

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<v Speaker 1>mindful in my interactions today? Reflect on the ways you

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<v Speaker 1>can strengthen your connections through awareness rather than technology. Here

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<v Speaker 1>is today's affirmation. Today, I choose to be fully present

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<v Speaker 1>and aware, valuing genuine connections over digital distractions. Remember, the

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<v Speaker 1>quality of our connections is rooted in our awareness. Embrace

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<v Speaker 1>each moment and person with intention and presence. Until next time.

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<v Speaker 1>I'm Clydeleie Dennis and this has been seven good minutes

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<v Speaker 1>extra