Speaker 1: Begin by getting into a comfortable position, whatever that looks
like for you. If it feels good, let your spine
be tall and straight, shoulders rolled back slightly to open
up your heart, resting your palms facing open. Otherwise, trust
whatever feels best to you, and if you haven't already,
lovingly close your beautiful eyes and begin to allow your
awareness to center in on your breathing, letting your belly
be soft and loose, feeling a sense of richness in
every wreath you breathe, letting the air flow freely and naturally.
And as you sense the sweetness of the air you're breathing,
you simultaneously tune in to a love in your heart,
a gentle feeling you can access with your subtle senses.
You draw your awareness into the very center of your chest,
where you feel the swelling of love beginning to take place.
You envision that within this center, the very center of
your chest, your heart's energy center. You begin to notice
in this space two grand doors, and when you feel ready,
you imagine yourself opening them as a flood of gold
and light emerges, until it as if you yourself have
entered the world of this golden light that was living
within your heart, a light brighter than all of the
Sun's combined. You feel yourself within this energy now. It
feels almost as if it is transporting you, carrying you
to a new place. You feel yourself arriving to this
place now, and while you still only see the brilliant
golden light, you sense that a world of your own
design is just beyond the edge of the life. Without
imagining anything yet or now, just sense that you've arrived
since your own personal world. What does it feel like
within you to be here even if you cannot see
it yet? Knowing you are safe and held, you begin
to peer into the very edges of the golden light,
where you notice you are able to begin to see
your world emerge, your own personal world. What first becomes
clear for you in this world just at the edge
of the golden light, feel an invitation to walk towards
what you are noticing, and as you do, you begin
to slowly exit the golden light and make your way
transitioning into your own personal world. Until you are fully
immersed in your own personal world. Take a few breaths
here and begin to notice what colors stand out to
you here. Look down at your feet are you standing, hovering, floating.
What do you see? Look around you? Where are you?
Is this some place you've been before or somewhere entirely new.
As you look around, you become deeply aware that everything
here is a reflection of you. This is your world,
even if only for this practice. You feel a deep
and aer knowing within you that there are gems, lessons, opportunities,
and frequencies awaiting you here. Take a big, refreshing, deep
breath into this and whenever you're ready, it real leads
and as your breath returns to its regular pattern of
breathing whatever that is for you, your awareness lands on something
within this world. Now it could be anything. Allow the
image to become a little bit more vivid. Then begin
to see a path appearing between you and what's ahead
of you. Make your wage of this image. Now, feel
your energy interacting with its energy. As you breathe in,
feel as though you're receiving any energy it has for you.
And as you breathe out, feel yourself relaxing into your body.
What about this stands out to you? Within whatever this is,
there is a message for you. Trust how you receive it.
It may be verbal. You may see a word or
a note. You may just get a feeling, but I
will leave you for a few moments now to receive
whatever message is here for you. Tune into how it
feels to receive the energy of this message. Something very
clear may have come to you that you have just learned,
or perhaps you're not completely certain what the message was,
or perhaps you fall somewhere in between. Either way, recognize
that there was wisdom that was just exchanged, and whether
it came to you now or is something you'll understand
more time, feel thankful for it, whatever it was, and
you notice that just behind whatever this was for you
is another path you feel called to follow it. What
does the path look like? Where does the path lean?
Allow yourself to follow the path and explore. I will
leave you on your own for a few moments to
enjoy this trust whatever it is you experience sis Wherever
you are right now on your journey, become aware of
a flower that stands out to you. Where is it?
What does it look like? Walk over to it if
you need to, and look closely at this flower, Breathe
it in, feel it's love, and feel any energy it
has to offer you. Ver a se ver sive.
Speaker 2: Verci.
Speaker 1: Now give this flower thanks, flowing gratitude towards the flower.
And once you get in the spirit of flowing that gratitude,
if you haven't already, you also begin to flow gratitude
out to your entire world as a whole, seeing it
flowing through every aspect of your world. Feel the energy
of your world shifting, becoming even lighter as this happens,
even more loving. And you notice now that somewhere in
this world two doors just opened up and unlocked because
of this frequency. Leave you for a few moments to
make your way to those doors. Now, trust how your
imagination takes you there, and once you reach them, just
wait patiently and allow yourself to take in any details
about the door, letting yourself feel whatever it is you
feel here. If you have not already reached the doors,
imagine yourself teleporting to them. Right now, Now, standing before
these wide open doors, what do you see inside? Let
it become more clear. Tune into a welcoming vibration, and
if you have not already seen this, you begin to
see a blanket of light flowing through whatever is in
that world within the doors, and begin to allow your
awareness to center in on your breathing, letting your belly
be soft and loose, feeling a sense of richness in
every breath you breathe, letting the air flow freely and naturally.
And as you sense the sweetness of the air you're breathing,
you simultaneously tune in to a love in your heart,
a gentle feeling you can access with your subtle senses.
You draw your awareness into the very center of your chest,
where you feel the swelling of love beginning to take place.
You envision that within this center, the very center of
your chest, your heart's energy center. You begin to notice
in this space two grand doors, and when you feel ready,
you imagine yourself opening them as a flood of golden
light emerges, until it's as if you yourself have entered
the world of this golden light that was living within
your heart, a light brighter than all of the Sun's combined.
You feel yourself within this energy now. It feels almost
as if it is transporting you, carrying you to a
new place. You feel your arriving to this place now,
and while you still only see the brilliant golden light,
you sense that a world of your own design is
just beyond the edge of the light without imagining anything
yet or now, just sense that you've arrived since your
own personal world. What does it feel like within you
to be here, even if you cannot see it yet,
knowing you are safe, and how you begin to peer
into the very edges of the golden light where you
notice you are able to begin to see your world
emerge in your own personal world. What first becomes queer
for you in this world just at the edge of
the golden light, feel an invitation to walk towards what
you are noticing, and as you do, you begin to
slowly exit the golden light and make your way transitioning
into your own personal world. Until you are fully immersed
in your own personal world. Take a few breaths here
and begin to notice what colors stand out to you here.
Look down at your feet, are you standing, hovering, floating?
What do you see? Look around you?
Speaker 3: Where are you?
Speaker 1: Is this some place you've been before or somewhere entirely new?
As you look around, you become deeply aware that everything
here is a reflection of you. This it's your world,
even if only for this practice, you feel a deep
and annoying within you that there are gens lessons, opportunities,
and frequencies on waiting you here. Take a big, refreshing,
deep breath into this and whenever you're ready it really needs.
And as your breath returns to its regular pattern of
breathing whatever that is for you, your awareness lands on
something within this world. Now it could be anything. Allow
the image to become a little bit more vivid and
begin to see a path appearing between you and what's
ahead of you. Make your wage of this image. Now,
feel your energy interacting with its energy. As you breathe in,
feel as though you're receiving any energy it has for you,
and as you breathe out, feel yourself relaxing into your body.
About this stands out to you? Within whatever this is,
there is a message for you. Trust how you receive it.
It may be verbal. You may see a word or
a note, You may just get a feeling. But I
will leave you for a few moments now to receive
whatever message is here for you. Tune into how it
feels to receive the energy of this message. Something very
clear may have come to you that you have just learned,
or perhaps you're not completely certain what the message was,
or perhaps you fall somewhere in between either way. Recognize
that there was wisdom that was just exchanged, and whether
it came to you now or is something you'll understand
more in time. Feel thankful for it, whatever it was.
And you notice that just behind whatever this was for
you is another path. You feel called to follow it.
What does the path look like? Where does the path lean?
Allow yourself to follow the path and explore. I will
leave you on your own for a few moments to
enjoy this trust whatever it is you experience wherever you
are right now on your journey. Become aware of a
flower stands out to you. Where is it? What does
it look like? Walk over to it if you need to,
and look closely at this flower, Breathe it in, feel
it's love, and feel any energy it has to offer you.
Vers see vers see levers see now give this flower
thanks flowing grat tune towards the flower, and once you
get in the spirit of flowing that gratitude, if you
haven't already, you also begin to flow gratitude out to
your entire world as a whole, seeing it flowing through
every aspect of your world. Feel the energy of your
world shifting, becoming even lighter. As this happens, even more loving.
And you notice now that somewhere in this world two
doors just opened up and unlocked. Because of this frequency,
I will leave you for a few moments to make
your way to those doors. Now, trust how your imagination
takes there, and once you reach them, just wait patiently
and allow yourself to take in any details about the door,
letting yourself feel whatever it is you feel here. If
you have not already reached the doors, imagine yourself teleporting.
Speaker 2: To them right now.
Speaker 1: Now, standing before these wide open doors, what do you
see inside? Let it become more clear your own personal world.
What first becomes clear for you in this world, just
at the edge of the golden life, feel an invitation
to walk towards what you are noticing, And as you do,
you begin to slowly exit the golden light and make
your way transitioning into your own personal world. Until you
are fully immersed in your own personal world. Take a
few breaths here and begin to notice what colors stand
out to you here. Look down at your feet, are
you standing, hovering, floating? What do you see? Look around you?
Where are you? Is this some place you've been before
or somewhere entirely new. As you look around, you become
deeply aware that everything here is a reflection of you.
This it's your world, even if only for this practice.
You feel a deep and annoying within you that there
are gems, lessons, opportunities, and frequencies awaiting you here. Take
a big, refreshing, deep breath into this, and whenever you're
ready it real leaves and as your breath returns to
its regular pattern of breathing whatever that is for you,
Your awareness lands on something within this world. Now it
could be anything. Allow the image to become a little
bit more vivid. Then begin to see a path appearing
between you and what's ahead of you. Make your way
to this image. Now, feel your energy interacting with its energy.
As you breathe in, feel as though you're receiving any
energy it has for you. And as you breathe out,
feel yourself relaxing into your body. What about this stands
out to you? Within whatever this is, there is a
message for you. Trust how you receive it. It may
be verbal, You may see a word or a note,
you may just get a feeling. But I will leave
you for a few moments now to receive whatever message
is here for you. Tune into how it feels to
receive the energy of this message. Something very clear may
have come to you that you have just learned, or
perhaps you're not completely certain what the message was, or
perhaps you fall somewhere in between. Either way, recognize that
there was wisdom that was just exchanged and whether it
came to you now or is something you'll understand more
in time, feel thankful for it, whatever it was. And
you notice that just behind whatever this was for you
is another path you feel called to follow it. What
does the path look like? Where does the path lean?
Allow yourself to follow the path and explore. I will
leave you on your own for a few moments to
enjoy this trust whatever it is you experience wherever you
are right now on your journey. Become aware of a
flower that stands out to you. Where is it? What
does it look like? Walk over to it if you
need to, and look closely at this flower, Breathe it in,
feel it's love, and feel any energy it has to
offer you. Ver a see vers se.
Speaker 2: Vers si.
Speaker 1: Now give this flower thanks, flowing gratitude towards the flower,
and once you get in the spirit of flowing gratitude.
If you haven't already, you also begin to flow gratitude
out to your entire world as a whole, seeing it
flowing through every aspect of your world. Feel the energy
of your world shifting, becoming even lighter. As this happens,
even more loving. And you notice now that somewhere in
this world two doors just opened up and unlocked. Because
of this frequency, I will leave you for a few
moments to make your way to those doors. Now, trust
how your imagination takes you there, and once you reach them,
just wait patiently and allow yourself to take in any
details about the door, letting yourself feel whatever it is
you feel here. If you have not already reached the doors,
imagine yourself teleporting to them right now, now, standing before
these wide open doors, what do you see inside? Let
it become more clear in your own personal world. What
first becomes clear for you in this world, just at
the edge of the golden light, feel an invitation to
walk towards what you are noticing, and as you do,
you begin to slowly exit the golden light and make
your way, transitioning into your own personal world, until you
are fully immersed in your own personal world. Take a
few breaths here and begin to notice what colors stand
out to you here. Look down at your feet. Are
you standing, hovering, floating? What do you see? Look around you?
Where are you? Is this some place you've been before
or somewhere entirely new. As you look around, you become
deeply aware that everything here is a reflection of you.
This is your world, even if fully for this practice,
you feel a deep and annoying within you that there
are gems, lessons, opportunities, and frequencies on waiting you here.
Take a big, refreshing, deep breath into this, and whenever
you're ready, it real leaves, and as your breath returns
to its regular pattern of breathing whenever that is for you, your
awareness lands on something within this world. Now it could
be anything. Allow the image to become a little bit
more vivid and begin to see a path appearing between
you and what's ahead of you. Make your way to
this image now, feel your energy interacting with its energy.
As you breathe in, feel as though you're receiving any
energy it has for you, And as you breathe out,
feel yourself relaxing into your body. What about this stands
out to you. Within whatever this is, there is a
message for you. Trust how you receive it. It may
be verbal, You may see a word or a note,
You may just get a feeling. But I will leave
you for a few moments now to receive whatever message
is here for you. Tune into how it feels to receive.
If the energy of this message, something very clear may
have come to you that you have just learned, or
perhaps you're not completely certain what the message was, or
perhaps you fall somewhere in between. Either way, recognize that
there was wisdom that was just exchanged, and whether it
came to you now or is something you'll understand more
in time, feel thankful for it, whatever it was. And
you notice that just behind whatever this was for you
is another path you feel called to follow it. What
does the path look like? Where does the path lean?
Allow yourself to follow the path and explore. I will
leave you on your own for a few moments to
enjoy this. Trust whatever it is you experience wherever you
are right now on your journey. Become aware of a
flower that stands out to you. Where is it? What
does it look like? Walk over to it if you
need to, and look closely at this flower, breathe it in,
feel it's love, and feel any energy it has to
offer you a see for a si.
Speaker 2: For resci.
Speaker 1: Now give this flower thanks, flowing gratitude towards the flower.
And once you get in the spirit of flowing that gratitude,
if you haven't already, you also begin to flow gratitude
out to your entire world as a whole. Seeing it
flowing through every aspect of your world. Feel the energy
of your world shifting, becoming even lighter as this happens,
even more loving. And you notice now that somewhere in
this world two doors just opened up and unlocked because
of this frequency. I will leave you for a few
moments to make your way to those doors. Now, trust
how your imagination takes you there. And once you reach them,
just wait patiently and allow yourself to take in any
details about the door, letting yourself feel whatever it is
you feel.
Speaker 3: Here said, if you have not already reached the doors,
imagine yourself teleporting.
Speaker 2: To them right now, now, standing before these wide open doors,
what do you see inside?
Speaker 1: Let it become more clear. Tune into a welcoming vibration.
And if you have not already seen this, you begin
to see a blanket of life flowing through whatever is
in that world within the doors. What color is the light?
See it flowing over everything within these wide open doors,
and feel how it is inviting you in. Whenever you're ready,
take a deep breath in and on the exhale, step
through the doors and into yet again another world of
your own making. Walking through the light, the colorful light
that is all around you, trusting the color you see,
feeling the energy of this light as laughing. What else
do you notice here? As you take the sin, you
begin to notice that there is a table and chairs
set up for a tea party, and you see your
little self there waiting for you. Let yourself join the
little child version of you for tea and enjoy what
comes next. I will leave you for a few moments
to experience whatever is for both of your highest, most
loving good. Now, say thank you to your vision and
to the message. Say thank you to yourself and the
energy you've received. Carry this energy with you as you
slowly bring your awareness back to where you are right now,
rolling your shoulders, wiggling your fingers and toes, and when
you're ready, open your eyes back to the world around you,
taking a moment to answer the journaling prompts below if
that feels right to you,