WEBVTT

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<v Speaker 1>Hi, I'm Davy word Ericson and I'm Alena Selks and you.

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<v Speaker 2>Are listening to sex is Medicine, your number one resource

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<v Speaker 2>for holistic sex education. Elena and I are bringing you

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<v Speaker 2>over twenty seven years of combined expertise in the field

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<v Speaker 2>of holistic sexual wellness to help you integrate your body, mind, spirit,

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<v Speaker 2>and sex.

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<v Speaker 1>New episodes drop every Thursday morning, so make sure to

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<v Speaker 1>like and subscribe on all your favorite listening platforms, and

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<v Speaker 1>make sure you follow Holistic Sexology Institute on Instagram, TikTok,

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<v Speaker 1>and YouTube for your daily dose on sex is Medicine.

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<v Speaker 1>Now let's get started.

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<v Speaker 2>Hey, welcome back to Sex is Medicine. I am your host,

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<v Speaker 2>Davey word.

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<v Speaker 1>Ericson and I'm Alena Selks and.

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<v Speaker 2>Together we are serving up over twenty seven years of

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<v Speaker 2>combined expertise in the field of holistic sexual wellness to

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<v Speaker 2>help you integrate your body, mind, spirit, and sex and

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<v Speaker 2>making sure that we are bringing you the most accurate

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<v Speaker 2>and up to date information to set you up right

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<v Speaker 2>so that you're not engaging in stuff that's gonna be

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<v Speaker 2>detrimental to your well being. And that's exactly why we're

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<v Speaker 2>doing this episode that we have for you today because,

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<v Speaker 2>as I said in our first reboot episode, Mama Davey's

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<v Speaker 2>concerned about about about some of this stuff that's going

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<v Speaker 2>on on the Internet and some of these people that

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<v Speaker 2>have platforms that aren't necessarily educated and informed to the

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<v Speaker 2>degree that is necessary to be advising you about how

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<v Speaker 2>to achieve your own sexual wellness your own optimum sexual potential.

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<v Speaker 2>So today we're going to be busting a myth for vagina.

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<v Speaker 3>Owners all over the world.

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<v Speaker 2>We've gotten this question through are decades of work together,

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<v Speaker 2>decade of work together and my seven years before that.

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<v Speaker 2>The question a lot is having to do with so

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<v Speaker 2>to setting the stages is for vagina.

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<v Speaker 3>Owners, the owners in.

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<v Speaker 2>Relationships with male partners and heterosexual partnerships, though I will

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<v Speaker 2>say that this also comes up in same sex relationships

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<v Speaker 2>for women because we're talking about vaginas and we're talking

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<v Speaker 2>about should you be able to feel your partner inside

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<v Speaker 2>your vagina? Or is it okay for your vagina to

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<v Speaker 2>be numb? I'm gonna say that again, is it okay

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<v Speaker 2>for your vagina to be numb? How fuck No, it

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<v Speaker 2>is not okay for you to have a numb vagina.

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<v Speaker 2>We absolutely not and we're gonna tell you why, and

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<v Speaker 2>we're also gonna tell you how you can awaken and

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<v Speaker 2>activate and sensitize resensitize your vagina because you are supposed

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<v Speaker 2>to feel that you should, yes, you should be feeling

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<v Speaker 2>your partner inside of you. And if you're not feeling

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<v Speaker 2>your partner inside of you, it doesn't mean you need

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<v Speaker 2>a new vibrator. My friends, that is not what you

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<v Speaker 2>need to feel your partner inside of you. It does

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<v Speaker 2>not need to mean you need a new vibrator. So

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<v Speaker 2>I'm gonna have the mic over to Elena because she

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<v Speaker 2>is gonna break this shit down for us about why, yes,

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<v Speaker 2>you should, yes, you should be feeling him in your vagina.

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<v Speaker 1>So Elena, thank you, Davy, And so I'm gonna play

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<v Speaker 1>a video for us in a second. We're not gonna

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<v Speaker 1>have a hot take this week, because the whole episode

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<v Speaker 1>is the hot take. We came across this this clip

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<v Speaker 1>on Instagram a while back and shared it among our

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<v Speaker 1>staff and we were all enraged by it and knew

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<v Speaker 1>that we needed to that we needed to have have

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<v Speaker 1>an episode about it. So I'm gonna share the clip

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<v Speaker 1>with you and we're gonna listen to it and then

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<v Speaker 1>we're gonna talk about it.

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<v Speaker 3>You were outraged that that is the motivation. We are outraged.

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<v Speaker 3>So here we go.

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<v Speaker 4>And if you cannot feel your partner when they are

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<v Speaker 4>inside of you, do not worry. That is extremely normal

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<v Speaker 4>because the inside of our V has almost no touch

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<v Speaker 4>sensitive nerve and it is only the first third part

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<v Speaker 4>of the V is where you're going to feel any

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<v Speaker 4>tingly sensation. That's why the key to owing is playing

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<v Speaker 4>with the sea. The sea has over ten thousand touch

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<v Speaker 4>sensitive nerve endings, which is even more than the P.

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<v Speaker 4>The c's only purpose on our body is for us

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<v Speaker 4>to experience pleasure. So make sure you or your partner is.

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<v Speaker 3>Playing with the sea.

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<v Speaker 4>And if you want to learn how to oh if

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<v Speaker 4>you haven't experienced and oh yet, come and learn below

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<v Speaker 4>and I will send you my workshop that teaches you,

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<v Speaker 4>because every single person deserves to.

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<v Speaker 1>Oh. Okay, So I'm just gonna jump right in here

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<v Speaker 1>if that's okay.

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<v Speaker 3>Davy before screaming.

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<v Speaker 1>So, I just want to start by saying, okay, having

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<v Speaker 1>a numb vagina, there's difference between uh normal and common, right,

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<v Speaker 1>And I think that's really the crux of this video

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<v Speaker 1>for me. There's a difference between normal and common. Right,

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<v Speaker 1>it might be common for people not to be able

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<v Speaker 1>to feel their partner or a toy inside them, but

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<v Speaker 1>that does not necessarily make it normal, right, And I

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<v Speaker 1>think for me, what's so important about that distinction is

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<v Speaker 1>a like, we don't want to we don't want to

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<v Speaker 1>shame anyone, right, Like, we don't shame anyone that doesn't

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<v Speaker 1>experience sensation inside of their vagina. And I think what

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<v Speaker 1>ends up happening is a lot of these folks, these influencers,

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<v Speaker 1>sex education people on Instagram, in an effort to like

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<v Speaker 1>answer these questions and divert that shame, they actually rob

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<v Speaker 1>people of the potential capacity for pleasure that they might have.

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<v Speaker 1>Because while it can be common, you can change it.

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<v Speaker 1>Sexuality is a skill, and it's a skill that can

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<v Speaker 1>be developed, and it can grow and do all kinds

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<v Speaker 1>of wonderful things. But I don't want to talk too

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<v Speaker 1>much before getting your initial thoughts on this, Davy.

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<v Speaker 2>Well, so, like you, like you said, there's a I

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<v Speaker 2>think it's important to make a distinction between what is

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<v Speaker 2>normal and what is common. So, yes, it is very

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<v Speaker 2>common for people with vaginas to not have much sensation

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<v Speaker 2>in the vaginal.

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<v Speaker 3>Canal, and there are multiple reasons for this.

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<v Speaker 2>One of those reasons, yes, is a lower density of

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<v Speaker 2>nerve of of of pleasure or you know nerve nerve

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<v Speaker 2>nerve fibers, right that that's a lower density of those

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<v Speaker 2>in the vaginal canal. But and at the same time,

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<v Speaker 2>it's important to be aware of where the density where

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<v Speaker 2>the where the most nerve fibers are in the vagina.

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<v Speaker 3>And not only do.

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<v Speaker 2>You have them in that first you know one to

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<v Speaker 2>three inches, which is also where your rectile tissue is.

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<v Speaker 3>This is where your genital.

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<v Speaker 2>Anatomy is really really important and understanding how it functions,

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<v Speaker 2>Like we were talking one of the other episodes, understanding

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<v Speaker 2>how your genital anatomy functions.

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<v Speaker 3>Is literally the key to bliss for you.

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<v Speaker 2>For like you really, if you don't understand how your

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<v Speaker 2>body works, you can't you can't make it function optimally.

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<v Speaker 4>Right.

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<v Speaker 2>So that first one to three inches of the vagina

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<v Speaker 2>is surrounded by the internal rectile tissue, part of which

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<v Speaker 2>is the clatorus. But the clatorus is not the totality

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<v Speaker 2>of the retile tissue. You also have your perennial sponge

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<v Speaker 2>and the bottom.

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<v Speaker 3>End of your vagina that is a huge.

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<v Speaker 2>Source of orgasm. The perennial sponge orgasms. And then you

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<v Speaker 2>also have at the back of the vagina is highly

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<v Speaker 2>and densely innervated with pressure sensitive nerve endings.

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<v Speaker 3>And in fact, your cervix yoni owners.

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<v Speaker 2>Your cervix is triple andnervated, triple innervated with your vagus.

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<v Speaker 3>Nerve, your hypogastric nerve, and your pelvic nerve. And so

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<v Speaker 3>in this video, the young young lady talked.

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<v Speaker 2>About how your clataorus has you know, ten thousand nerve fibers,

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<v Speaker 2>your cervix has as many as two hundred thousand or more.

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<v Speaker 2>So your cervix is actually the most densely enervated sexual

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<v Speaker 2>pleasure center in your whole you know, sexual.

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<v Speaker 3>Genital pleasure apparatus.

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<v Speaker 2>Shall we say so, your cervix has the potential to

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<v Speaker 2>be even more fulfilling orgasms than your clittorus. But guess

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<v Speaker 2>what happens to your cervix every time you go to

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<v Speaker 2>the guano and they they don't recognize it as a

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<v Speaker 2>pleasure zone. They traumatize it. Well, the result of trauma

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<v Speaker 2>is numbness or pain. So if you're if you have

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<v Speaker 2>zero sensation in your cervix or pain in your cervix,

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<v Speaker 2>it's because you've got trauma in your cervix.

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<v Speaker 3>As a result of going to the freaking doctor. And

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<v Speaker 3>God only knows what else.

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<v Speaker 2>Right, because our entire culture, the Western culture, and relationship

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<v Speaker 2>to sexuality is highly ignorant. It's and it's highly misogynistic,

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<v Speaker 2>highly misogynistic, and highly ignorant. So they are not mainstream

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<v Speaker 2>sexualities and mainstream you know, sexual whatever is not teaching

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<v Speaker 2>you about your cervix being even more pleasurable potentially than

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<v Speaker 2>your clatorius because they don't even know, they don't even know.

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<v Speaker 2>We've actually had going on a rent here, but but

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<v Speaker 2>I'm going to continue on that rent. We've had medical

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<v Speaker 2>professionals take our TUNTRA certification program and come out of

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<v Speaker 2>it telling us that they learn more about human sexual

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<v Speaker 2>functioning and human genital anatomy as we were wired for pleasure,

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<v Speaker 2>human pleasure based general anatomy. They learn more from our

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<v Speaker 2>training programs than they learned in medical school, because medical

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<v Speaker 2>school is not about pleasure, it's about identifying causes of pain. Right,

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<v Speaker 2>So these are my very long first responses. So, first

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<v Speaker 2>of all, you know, I would say this is a

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<v Speaker 2>perfect example of someone who is, you know, uneducated potentially

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<v Speaker 2>I'd like to know where they got their sex coaching license.

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<v Speaker 2>You know, what qualifies them to be offering sexual advice

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<v Speaker 2>on the internet, aside from the fact that they're selling

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<v Speaker 2>vibrators because they're the vibe slut.

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<v Speaker 3>Apparently that's their URL. So keep that in mind.

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<v Speaker 2>Vibrator companies and sexual wellness experts are not necessarily on

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<v Speaker 2>the same side. We're not necessarily on the same team.

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<v Speaker 2>We say no to more vibrator invitations than we say

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<v Speaker 2>yes to. In fact, I don't think we've said yes

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<v Speaker 2>to any recently because of the detrimental effect that vibrators

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<v Speaker 2>can have on your clear your sexual response. They they

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<v Speaker 2>can be detrimental. We've got a Tonture Talks podcast episode

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<v Speaker 2>that talks about the dangers of overusing your vibrator. They're

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<v Speaker 2>they they are, they are they are something they are

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<v Speaker 2>to be used with caution, is what I would say,

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<v Speaker 2>Use your vibrator with caution. Right, So, this person giving

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<v Speaker 2>you this information on this video has a vested interest.

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<v Speaker 2>Their motivation is not necessarily to help you experience sexual

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<v Speaker 2>fulfillment and realization, though they you know, they they market

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<v Speaker 2>it that way. Their job is to sell you vibrator

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<v Speaker 2>and orgasms. But what kind of orgasm and at what cost?

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<v Speaker 2>And what is the quality of that orgasm? Because for

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<v Speaker 2>those of you who have been listening to us for

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<v Speaker 2>many years, and you know, for those of you who

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<v Speaker 2>are new to the show, welcome, thank you for joining us,

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<v Speaker 2>I cussle up. Women can have over fifteen different types

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<v Speaker 2>of orgasm. So when I was in my twenties and

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<v Speaker 2>I was just becoming a little monk who was allowed

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<v Speaker 2>to have sex because that was part of our tradition,

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<v Speaker 2>you know, and I could have my little clit orgasm,

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<v Speaker 2>like I thought that was all there is. If I

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<v Speaker 2>had my little genital sneeze, I was happy and I

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<v Speaker 2>could go to sleep, and you know, I did not

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<v Speaker 2>feel my partner inside my vagina, and I thought that

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<v Speaker 2>was fine.

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<v Speaker 3>I mean, most of the time I just felt some pain,

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<v Speaker 3>and I was like, okay, you're supposed to feel pain.

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<v Speaker 2>But he would, you know, pump away for five minutes

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<v Speaker 2>and have his orgasm. And I was a good girlfriend,

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<v Speaker 2>and I was happy because I got a seamen and

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<v Speaker 2>you know, and now he'll stay with me because he got.

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<v Speaker 3>His nut right, So I didn't know that I could.

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<v Speaker 2>Have anything other than a genital sneeze if I was lucky,

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<v Speaker 2>and you know, and sometimes I would have some great

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<v Speaker 2>orgasms from some some oral pleasure or clorical pleasure.

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<v Speaker 3>But I too had a numb vagia. I was from

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<v Speaker 3>the Namba Vagina club.

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<v Speaker 2>I too had a numvagia, right, And so it wasn't

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<v Speaker 2>until I was introduced to sexual tuntra and introduced to

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<v Speaker 2>the concept of trauma and body armoring, and you know,

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<v Speaker 2>sexual trauma and had embodied in visceral experiences of releasing trauma,

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<v Speaker 2>going from going from numbness to pain, to irritation to pleasure, right,

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<v Speaker 2>which is the way trauma resolves in the body. For

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<v Speaker 2>those of you who aren't aware of that, that's the

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<v Speaker 2>way the body dearmors and releases traumas through the four

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<v Speaker 2>stages of First, you're gonna experience numbness. Then as the

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<v Speaker 2>numbness starts to dissolve, the freeze response in your nervous

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<v Speaker 2>system starts to dissolve.

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<v Speaker 3>Your going to experience pain. You know.

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<v Speaker 2>So once your hands are frozen, they start to thaw,

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<v Speaker 2>and this the energy comes back and the blood comes back.

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<v Speaker 2>It hurts, and then it starts to tangle pins and needles.

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<v Speaker 3>Irritation, and then there's function. Right. So I had a.

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<v Speaker 2>Personal visceral experience of going through vaginal numbness, to vaginal pain,

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<v Speaker 2>to vaginal irritation to oh my god, pleasure and feeling

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<v Speaker 2>the different areas of my vagina awaken, you know. And

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<v Speaker 2>the first spot to awaken, yes, was the G spot,

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<v Speaker 2>like that first one to three inches.

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<v Speaker 3>That was numb too. When I was all numb, It

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<v Speaker 3>was all numb. The whole thing was numb. I couldn't

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<v Speaker 3>feel anything. I felt some like pressure maybe if I

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<v Speaker 3>was lucky, right.

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<v Speaker 2>So, so healing, you know, each each quadrant, shall we say,

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<v Speaker 2>of the vagina, and experience having the actual embodied experience

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<v Speaker 2>of sensation returning to my body.

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<v Speaker 3>And when when I.

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<v Speaker 2>Had that experience, I was horrified. I was outraged, again outraged.

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<v Speaker 3>And I was so sad.

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<v Speaker 2>I was so sad that I had spent thirty three

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<v Speaker 2>years of my life not knowing that I could, that

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<v Speaker 2>my body could produce this type of pleasure, that I

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<v Speaker 2>had access to this type of pleasure, and that nobody

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<v Speaker 2>had told me. And so I'm that's part of why

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<v Speaker 2>I'm horrified for all you all young women on the

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<v Speaker 2>Internet that are willing to settle for this kind of shady,

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<v Speaker 2>shitty ass sex advice that.

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<v Speaker 3>Like, Oh, don't worry, you're you know your vagina, it's

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<v Speaker 3>okay to be numb. No, it's not.

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<v Speaker 2>It's not okay. And that doesn't mean that there's anything

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<v Speaker 2>wrong with you. There's means it Actually, if we have

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<v Speaker 2>a numb vagina, actually means our bodies are working the

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<v Speaker 2>way they we're designed. It's actually a win for the team, right.

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<v Speaker 2>We just need to understand how to reverse that process,

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<v Speaker 2>and we can because that's part of our birthrate too.

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<v Speaker 2>And the reclamation process is empowerment. Wouldn't you much rather

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<v Speaker 2>heal and transform your vagina, to awaken your vagina as

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<v Speaker 2>a profound and powerful source of transformation, healing and liberation

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<v Speaker 2>not just for you, but for every partner and your

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<v Speaker 2>un born children. Like, imagine your children passing through a

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<v Speaker 2>fully awakened vaginal canal. Wow, they're being passed through the

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<v Speaker 2>portal enlightenment itself.

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<v Speaker 3>Like you deserve better.

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<v Speaker 2>You deserve that, and that is your birthright and that

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<v Speaker 2>is your potential.

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<v Speaker 3>And I want you to have that because you can,

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<v Speaker 3>because you can.

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<v Speaker 2>Once you you just need to believe that you can

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<v Speaker 2>and have the right tools and methods, some of which

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<v Speaker 2>we teach, some of what you can get elsewhere, because

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<v Speaker 2>it's really this is really about reclaiming your your connection

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<v Speaker 2>to your.

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<v Speaker 3>Own body, and you don't need anybody outside of you

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<v Speaker 3>to do that. That's the thing you can do for yourself.

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<v Speaker 2>You can something you can do with yourself with your

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<v Speaker 2>own connection to your own beautiful body. So that is

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<v Speaker 2>why we are doing this episode for you, because you

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<v Speaker 2>deserve better than this shitty ass fucking information that's gonna

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<v Speaker 2>that's going to maybe not shame you. We're not trying

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<v Speaker 2>to shame you. I'm we're inviting you into your potential.

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<v Speaker 2>We've been this process and we've walked hundreds, if not thousands,

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<v Speaker 2>of other women through this process, so we know it's

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<v Speaker 2>possible and we know what's on the other side, and

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<v Speaker 2>we want that for you, and it's a beautiful.

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<v Speaker 3>Process that you deserve. You deserve this. You deserve to

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<v Speaker 3>feel every throbbing, pulse and pump of your partner in

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<v Speaker 3>your pussy girl you do. It's beautiful. You don't want

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<v Speaker 3>to miss that gift, and he doesn't want to miss

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<v Speaker 3>that gift. You deserve it, so don't settle for this

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<v Speaker 3>like you know, oh you don't have.

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<v Speaker 2>There are your Your cervix is more densely innervated than

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<v Speaker 2>your clatorus. So go get go, get that, Go get that.

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<v Speaker 2>My chihuahua agrees, tell it, tell it, tell it money.

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<v Speaker 3>So there's there's multiple reasons aside from trauma, that you

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<v Speaker 3>may not be feeling your partner inside of you. So

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<v Speaker 3>I'm gonna hand the mic back over to Elena because

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<v Speaker 3>she has a beautiful outline. She's a beautiful she's gonna

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<v Speaker 3>take us through. So take it, Take it, Elena.

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<v Speaker 1>Okay, thank you, Tavie. There's a view of things. I

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<v Speaker 1>just want to mention to just back up all of

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<v Speaker 1>the beautiful, beautiful things you just said. Thank you so

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<v Speaker 1>much for that wonderful first first, uh, I guess reflection

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<v Speaker 1>on the video that we just watched, I love your rents.

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<v Speaker 1>I love them so much, never apologize for them. So

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<v Speaker 1>just again to reinforce what you said, just the clitteris

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<v Speaker 1>is great. We love the clitterists, right, And as that

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<v Speaker 1>that young woman said in the video, so far as

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<v Speaker 1>we know it is, its primary purpose is pleasure, right,

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<v Speaker 1>So that this is not no shade to the clitterists

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<v Speaker 1>at all. We love it. It's wonderful, wonderful orgasm organ

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<v Speaker 1>capable of orgasm. Excuse my mouth, but go guitars. But

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<v Speaker 1>people get hyper focused on the clitters and the C

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<v Speaker 1>literal system, right, and I get it, Like, I don't

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<v Speaker 1>know if anybody out there have heard this, like strangeness

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<v Speaker 1>in the ether of like vaginal orgasms are superior this

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<v Speaker 1>and that like people seem to be responding to this

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<v Speaker 1>idea that vaginal orgasms somehow superior than clitteral orgasms, and

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<v Speaker 1>that that belief comes from a place right. So Freud,

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<v Speaker 1>our friend Freud, when he was formulating his theories, he's

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<v Speaker 1>the first person that we know of to say that

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<v Speaker 1>the vaginal orgasm was more mature than the clitteral orgasm,

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<v Speaker 1>and that you know, women who had them were mature

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<v Speaker 1>themselves more so than than women who could not have them.

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<v Speaker 4>Right.

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<v Speaker 3>And so.

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<v Speaker 1>Basically, as we've gone through time, I have seen sex

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<v Speaker 1>educators react to that shitty claim and then go the

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<v Speaker 1>complete opposite direction. And we'll talk about that more in

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<v Speaker 1>another episode when we talk about you know, the C

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<v Speaker 1>literal ruthural complex, But for now, just know that there's

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<v Speaker 1>a backlash to that that has gone too far, right,

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<v Speaker 1>because while we love the clitterists, it isn't the only

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<v Speaker 1>source of orgasm. And we just want you to understand

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<v Speaker 1>that your body is capable of so many wonderful, beautiful things,

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<v Speaker 1>as Davey pointed out when she mapped all those different

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<v Speaker 1>places that we have that innervation. And I want to

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<v Speaker 1>go back very quickly to something I said before I

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<v Speaker 1>passed the mic to Davey, which is this concept of

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<v Speaker 1>sexuality as a skill. This is something that I talk

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<v Speaker 1>about a lot with my students and something I like

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<v Speaker 1>to reinforce over and over and all of our people

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<v Speaker 1>really and when I say sex is a skill, I'm

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<v Speaker 1>not talking about it in the way that most people think.

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<v Speaker 1>So a lot of people want to be good at sex,

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<v Speaker 1>and so they think that means, you know, knowing all

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<v Speaker 1>of the best positions, knowing exactly how to please you know,

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<v Speaker 1>this person or that person, and or they want to

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<v Speaker 1>know all of the best techniques. And while techniques are wonderful,

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<v Speaker 1>the real point of magic in our sexuality is connection, right,

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<v Speaker 1>connection to ourselves and connection to our partner.

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<v Speaker 4>Right.

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<v Speaker 1>So when I say it's a skill, it's about learning yourself,

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<v Speaker 1>and it's about learning your partner and your partner learning

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<v Speaker 1>you as well. And yes, that will involve education, right,

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<v Speaker 1>but it also involves time, and it involves practice.

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<v Speaker 3>And communication communication which is like so difficult for folks

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<v Speaker 3>to feel safe and comfortable doing often when it comes

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<v Speaker 3>to our sexual interactions, just giving each other guidance, right, So,

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<v Speaker 3>I mean I would often say, like the way to

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<v Speaker 3>what's the best way to give a woman the best

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<v Speaker 3>orgasms of.

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<v Speaker 2>Her life is listen, listen to what she says, invite

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<v Speaker 2>her to communicate with you, because we as women receive

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<v Speaker 2>a lot of at least in my generation jen X,

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<v Speaker 2>and if this is true for millennials and zoomers, but

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<v Speaker 2>we receive a lot of conditioning to not communicate about

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<v Speaker 2>our pleasure during the active pleasure because we don't want to,

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<v Speaker 2>you know, hurt anyone's feelings or you know, or egos,

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<v Speaker 2>or we don't want to seem too experienced or whatever

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<v Speaker 2>the conditioning is. But if you ever, if you're a listener,

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<v Speaker 2>and you ever hesitate to tell your partner, yes, that

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<v Speaker 2>feels good with your words, or oh could you go

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<v Speaker 2>a little softer please, or oh that doesn't you know,

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<v Speaker 2>could you do this instead? If you ever hesitate to

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<v Speaker 2>do that, chances are it's your cultural conditioning blocking you

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<v Speaker 2>from from communicating your your truth, your sexual truth. So

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<v Speaker 2>so yeah, so there's a lot more that goes into

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<v Speaker 2>good sex than just you know, having the right you know,

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<v Speaker 2>squirting technique.

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<v Speaker 3>Where you got to vibrate their geez bot. Really, look,

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<v Speaker 3>if I'm disassociated from my body, you can vibrate my

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<v Speaker 3>ge spot all day long. I'm not squirting. If nobody's home,

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<v Speaker 3>nothing's coming.

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<v Speaker 1>Out beautiful, Davy, thank you. So let's get into it.

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<v Speaker 1>So I want to quick start. I'm going to move

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<v Speaker 1>around my outline a little bit, but I want to

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<v Speaker 1>start by talking a little bit about nerve innervation, because

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<v Speaker 1>you started that conversation off beautifully right, So, as far

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<v Speaker 1>as we understand it, Davey talked about, you know, the

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<v Speaker 1>first two to three inches having those touch sensitive nerves,

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<v Speaker 1>and then the int your you know, inside deeper in

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<v Speaker 1>the vagina, they have nerves that experience deep pressure more readily.

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<v Speaker 5>Right.

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<v Speaker 1>I also want to say that there are there isn't

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<v Speaker 1>a whole lot of information out there as well about

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<v Speaker 1>our nerves and our nerve density. In our vagina. So

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<v Speaker 1>before I got into this episode, I was doing a

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<v Speaker 1>lot of research on different studies that were out there,

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<v Speaker 1>and I found a lot of conflicting information. Sadly, I

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<v Speaker 1>closed all my tabs, so I don't have them right up,

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<v Speaker 1>but I'm gonna just paraphrase them from my memory for you.

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<v Speaker 1>So one study that I found show that there really

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<v Speaker 1>wasn't much difference in nerve density throughout the inside of

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<v Speaker 1>the vagina, right, there may be differences in the way

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<v Speaker 1>nerves experience the stimulation, right, because there's a number of

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<v Speaker 1>different nerves that feed the vagina, like the pelvic nerve

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<v Speaker 1>and the hypogastric complex. There's there's different players in there,

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<v Speaker 1>and those nerves experience things a little bit differently. Some

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<v Speaker 1>of them are parasympathetic, some of them are sympathetic. So

422
00:22:59.319 --> 00:23:02.400
<v Speaker 1>there's a lot of happen but it is innervated in there.

423
00:23:03.359 --> 00:23:05.960
<v Speaker 2>I pause you there, let's outline we teach that there's

424
00:23:06.000 --> 00:23:10.319
<v Speaker 2>four different nerve pathways that innervate the genitals for women.

425
00:23:10.680 --> 00:23:12.680
<v Speaker 2>So let's just outline those for people because there's a

426
00:23:12.720 --> 00:23:16.480
<v Speaker 2>lot of nerve conversation happening here. So with the clitteral,

427
00:23:16.680 --> 00:23:21.480
<v Speaker 2>the clatorus, the clutorus, and the external volva area and

428
00:23:21.599 --> 00:23:25.839
<v Speaker 2>the external your introitis and your anus and your perennial

429
00:23:25.880 --> 00:23:28.400
<v Speaker 2>sponge area. If you don't know what I'm talking about,

430
00:23:28.400 --> 00:23:31.599
<v Speaker 2>google a diagram. Look at your parts. Look at your parts, ladies,

431
00:23:32.319 --> 00:23:35.599
<v Speaker 2>know your parts, ladies. So all of that external vaginal

432
00:23:35.759 --> 00:23:39.240
<v Speaker 2>or volva, all the external vulvic area is innervated by

433
00:23:39.279 --> 00:23:45.440
<v Speaker 2>your poodental nerve, poodental nerve, which means shame. It's innervated

434
00:23:45.480 --> 00:23:48.440
<v Speaker 2>by your shame nerve, ladies and men to have the

435
00:23:48.480 --> 00:23:51.720
<v Speaker 2>pudental nerve innervation. But then when you start to get

436
00:23:51.759 --> 00:23:54.759
<v Speaker 2>into what's commonly referred to as the G spot and

437
00:23:54.799 --> 00:23:57.480
<v Speaker 2>the inside of the vagina, and of course the cervix

438
00:23:57.480 --> 00:23:59.799
<v Speaker 2>and the A spot and the P spot, which are

439
00:23:59.839 --> 00:24:02.920
<v Speaker 2>the anterior four nex orogenas zone and the posterior for

440
00:24:03.079 --> 00:24:06.240
<v Speaker 2>nex orogenas zone. We will link to a diagram so

441
00:24:06.279 --> 00:24:09.000
<v Speaker 2>you can see our diagrams that we have that we

442
00:24:09.039 --> 00:24:13.119
<v Speaker 2>have designed for these. So when you're talking about inside there,

443
00:24:13.240 --> 00:24:15.119
<v Speaker 2>then we have the pelvic nerve that comes into place.

444
00:24:15.880 --> 00:24:19.400
<v Speaker 2>It comes into play as well as the hypogastric nerve

445
00:24:19.440 --> 00:24:23.440
<v Speaker 2>specifically innervates the A spot, the pa spot and the cervix,

446
00:24:23.799 --> 00:24:26.000
<v Speaker 2>and then of course the vegus nerve, which is the

447
00:24:26.039 --> 00:24:28.799
<v Speaker 2>longest nerve in the body and bypasses a spinal column,

448
00:24:28.839 --> 00:24:32.359
<v Speaker 2>and that innervates specifically the cervix and the upper or

449
00:24:32.519 --> 00:24:35.920
<v Speaker 2>back end of the vagina. And studies have shown that

450
00:24:36.079 --> 00:24:40.759
<v Speaker 2>women with spinal cord injuries are still able to experience

451
00:24:41.240 --> 00:24:44.960
<v Speaker 2>orgasm through cervical stimulation because of the vegus nerve, because

452
00:24:44.960 --> 00:24:47.640
<v Speaker 2>of vegas nerve bypasses a spinal column. And I just

453
00:24:47.680 --> 00:24:51.319
<v Speaker 2>want to say, this is how much Nature loves us, ladies,

454
00:24:51.640 --> 00:24:55.920
<v Speaker 2>that Nature ensured that even if we have a spinal

455
00:24:55.960 --> 00:24:58.640
<v Speaker 2>cord injury and cannot walk, bit you can still come.

456
00:24:59.119 --> 00:25:02.000
<v Speaker 3>You can still have have an orgasts up from having

457
00:25:02.079 --> 00:25:02.960
<v Speaker 3>your service.

458
00:25:02.720 --> 00:25:07.920
<v Speaker 2>Stimulates because God decided that no woman should go without orgasm,

459
00:25:08.039 --> 00:25:10.640
<v Speaker 2>even if like you may not be able to walk,

460
00:25:10.680 --> 00:25:11.599
<v Speaker 2>but bit you can come.

461
00:25:12.000 --> 00:25:12.880
<v Speaker 3>I'm just saying.

462
00:25:19.640 --> 00:25:22.160
<v Speaker 2>That if that doesn't say something about the priorities, about

463
00:25:22.279 --> 00:25:25.960
<v Speaker 2>Nature's priorities, that's.

464
00:25:25.839 --> 00:25:34.079
<v Speaker 1>Beautiful, Davy, Thank you so much. Yeah so it. Thank

465
00:25:34.119 --> 00:25:38.799
<v Speaker 1>you for outlining those foreigner pathways. And yeah, we teach

466
00:25:38.880 --> 00:25:40.839
<v Speaker 1>those in our courses and all of our students teach

467
00:25:40.880 --> 00:25:43.279
<v Speaker 1>those as well, and it's a beautiful way to understand

468
00:25:43.279 --> 00:25:47.880
<v Speaker 1>that we are literally wired for pleasure. And and there's

469
00:25:47.880 --> 00:25:51.039
<v Speaker 1>still studies out there. It's the medical documents out there

470
00:25:51.039 --> 00:25:54.119
<v Speaker 1>that say that there are no nerves in the vaginal

471
00:25:54.160 --> 00:25:57.359
<v Speaker 1>canal and attribute it to the birthing process. Right, So

472
00:25:57.960 --> 00:26:00.240
<v Speaker 1>there's a lot of bullshit out there, and it's really

473
00:26:00.279 --> 00:26:06.480
<v Speaker 1>important that when you're when you're looking up these things

474
00:26:06.519 --> 00:26:09.039
<v Speaker 1>that you a are really really careful in what you're

475
00:26:09.079 --> 00:26:11.440
<v Speaker 1>reading and you think deeply about you know, how studies

476
00:26:11.480 --> 00:26:14.720
<v Speaker 1>are conducted, you know if there are any references to

477
00:26:14.799 --> 00:26:18.640
<v Speaker 1>the articles that are out there, and that you also

478
00:26:18.759 --> 00:26:22.720
<v Speaker 1>just more than anything, tune into your own body and

479
00:26:22.759 --> 00:26:25.240
<v Speaker 1>what feels like a yes or a no for you too,

480
00:26:25.319 --> 00:26:27.720
<v Speaker 1>because you'll know in your mind and in your body

481
00:26:27.759 --> 00:26:31.839
<v Speaker 1>and your heart if the information that's coming through doesn't

482
00:26:31.880 --> 00:26:38.160
<v Speaker 1>sound quite right, and then you can investigate further. Right,

483
00:26:38.240 --> 00:26:40.440
<v Speaker 1>So anything more on that dating.

484
00:26:41.920 --> 00:26:47.200
<v Speaker 2>Just that Also keeping in mind like what we call

485
00:26:47.319 --> 00:26:51.599
<v Speaker 2>Western science is relatively new, it's only a few hundred

486
00:26:51.680 --> 00:26:55.400
<v Speaker 2>years old, and that people all over human beings all

487
00:26:55.440 --> 00:26:59.200
<v Speaker 2>over the world have been having, you know, experiences and

488
00:26:59.240 --> 00:27:02.359
<v Speaker 2>practicing different forms of science that don't necessarily fit under

489
00:27:02.359 --> 00:27:06.039
<v Speaker 2>the Western umbrella science, and the Western umbrella science is

490
00:27:06.039 --> 00:27:09.839
<v Speaker 2>dominated by it has historically been dominated by white men

491
00:27:10.079 --> 00:27:12.599
<v Speaker 2>with PhDs. No shade, I'm married to a white man

492
00:27:12.640 --> 00:27:16.079
<v Speaker 2>with PhD. But the view is limited. And it's also

493
00:27:16.519 --> 00:27:19.519
<v Speaker 2>you know, misogyny is real, and it's only been in

494
00:27:19.559 --> 00:27:24.920
<v Speaker 2>the last you know, several decades that female sexuality researches

495
00:27:24.960 --> 00:27:28.039
<v Speaker 2>are even a thing, right, or even have voices to

496
00:27:28.039 --> 00:27:31.119
<v Speaker 2>add to the conversation. So, I mean, I really consider

497
00:27:31.200 --> 00:27:35.839
<v Speaker 2>Western science and relationship to sexuality pretty archaic. It's pretty archaic,

498
00:27:36.240 --> 00:27:38.920
<v Speaker 2>and the people doing the studies are only looking through

499
00:27:38.960 --> 00:27:43.519
<v Speaker 2>their own little, tiny myopic lens, right, So there's you know,

500
00:27:43.599 --> 00:27:46.000
<v Speaker 2>you can only study what you think of the study.

501
00:27:46.039 --> 00:27:48.799
<v Speaker 2>And yet meanwhile there's this whole world of experience that

502
00:27:48.839 --> 00:27:52.039
<v Speaker 2>they haven't even conceived of, so they're not studying it.

503
00:27:52.279 --> 00:27:54.960
<v Speaker 2>So you know, I've seen again, I.

504
00:27:54.920 --> 00:27:55.480
<v Speaker 3>Talked about it.

505
00:27:55.519 --> 00:27:57.599
<v Speaker 2>I think in one of the episodes, first episodes of

506
00:27:57.640 --> 00:28:00.079
<v Speaker 2>Sex Is Medicine. How I was present for this, the

507
00:28:00.119 --> 00:28:04.799
<v Speaker 2>transformation of like the vestibular bulbs to become the clitteral bulbs.

508
00:28:05.400 --> 00:28:09.359
<v Speaker 2>Y'all Western science changes so much, you know.

509
00:28:09.559 --> 00:28:12.000
<v Speaker 3>Just decides like, oh shit, that was wrong. This is

510
00:28:12.039 --> 00:28:14.799
<v Speaker 3>actually true, you know, like, oh, sorry, that study was

511
00:28:14.799 --> 00:28:17.839
<v Speaker 3>fucked up, so we're gonna do a new So like, really,

512
00:28:17.880 --> 00:28:19.400
<v Speaker 3>none of this is carved in stone.

513
00:28:19.400 --> 00:28:22.559
<v Speaker 2>This is one of the researchers, researches that I really

514
00:28:22.599 --> 00:28:27.880
<v Speaker 2>love and respect Beverly. She's one of the sexual yeah,

515
00:28:28.480 --> 00:28:30.000
<v Speaker 2>the whippo yeah, and cammusauric.

516
00:28:30.079 --> 00:28:31.559
<v Speaker 3>Right. I mean I can't say a lover, but I

517
00:28:31.559 --> 00:28:32.759
<v Speaker 3>respect her work. Right.

518
00:28:32.880 --> 00:28:35.680
<v Speaker 2>So something that I really what makes me respect their

519
00:28:35.759 --> 00:28:40.680
<v Speaker 2>their work together is that they say the studies indicate

520
00:28:40.759 --> 00:28:44.079
<v Speaker 2>that this may be the case. They don't say this

521
00:28:44.200 --> 00:28:48.559
<v Speaker 2>is it carbon stone and this is like this is gospel.

522
00:28:48.599 --> 00:28:50.839
<v Speaker 3>They don't say it's gospel. They say, based on what

523
00:28:50.880 --> 00:28:55.359
<v Speaker 3>we've observed this, it indicates that this may be true.

524
00:28:55.559 --> 00:28:58.119
<v Speaker 2>Right, So, but at least so it leaves the door open.

525
00:28:58.160 --> 00:29:00.559
<v Speaker 2>It says, this is what we're seeing. You know, this

526
00:29:00.599 --> 00:29:01.759
<v Speaker 2>is what it indicates.

527
00:29:02.319 --> 00:29:07.960
<v Speaker 3>Try it for yourself, right, This is what we believe

528
00:29:08.000 --> 00:29:11.559
<v Speaker 3>to be true. But it can change as more study occurs.

529
00:29:11.599 --> 00:29:13.599
<v Speaker 2>So that's the important thing to keep in mind, particularly

530
00:29:13.599 --> 00:29:16.599
<v Speaker 2>when it comes to sexuality research, because it's you know,

531
00:29:16.640 --> 00:29:22.480
<v Speaker 2>it's been such as such a a misogynistically dominated field.

532
00:29:22.599 --> 00:29:25.359
<v Speaker 3>I'll just say and also, you know what are the

533
00:29:25.359 --> 00:29:27.839
<v Speaker 3>bodies The bodies are typically in these studies. These bodies

534
00:29:27.880 --> 00:29:29.039
<v Speaker 3>are typically white bodies.

535
00:29:29.359 --> 00:29:33.519
<v Speaker 2>Well, even though we're all human, our bodies respond differently

536
00:29:33.519 --> 00:29:36.920
<v Speaker 2>to our environments, and our respodies respond differently to stressed

537
00:29:36.960 --> 00:29:39.440
<v Speaker 2>And you know, we all have different cultures and our

538
00:29:39.480 --> 00:29:44.319
<v Speaker 2>bodies of accumulated stressed intergenerationally in different ways due to

539
00:29:44.400 --> 00:29:48.000
<v Speaker 2>the different environments in which we've existed. So, you know,

540
00:29:48.039 --> 00:29:50.759
<v Speaker 2>there's so many pieces to the puzzle. It's really dangerous

541
00:29:50.759 --> 00:29:52.400
<v Speaker 2>to just do a cut and drive. This is the

542
00:29:52.440 --> 00:29:55.680
<v Speaker 2>way it is all the time. So anyway, that's another rant.

543
00:29:55.759 --> 00:29:57.119
<v Speaker 2>Let me hand the mic backer. We're never going to

544
00:29:57.160 --> 00:29:57.480
<v Speaker 2>get through this.

545
00:29:58.839 --> 00:30:01.079
<v Speaker 1>No, I love it. It's wonderful and toosy.

546
00:30:01.799 --> 00:30:03.079
<v Speaker 3>Just things to think about, y'all.

547
00:30:05.400 --> 00:30:09.119
<v Speaker 1>So moving on beyond nerve innervation, we also know that

548
00:30:09.240 --> 00:30:11.079
<v Speaker 1>a lot of a lot of women and people who

549
00:30:11.079 --> 00:30:15.039
<v Speaker 1>of vaginas are capable of vaginal orgasms. Another pet peeve

550
00:30:15.039 --> 00:30:17.480
<v Speaker 1>of mine is sex educator saying that only like eighteen

551
00:30:17.480 --> 00:30:20.640
<v Speaker 1>to twenty percent of women experience vaginal orgasms.

552
00:30:21.920 --> 00:30:22.119
<v Speaker 4>Bust.

553
00:30:22.119 --> 00:30:27.279
<v Speaker 1>Those people don't know how to read read scientific articles.

554
00:30:27.960 --> 00:30:30.599
<v Speaker 1>The study that seems to be the one that everyone's

555
00:30:30.599 --> 00:30:35.200
<v Speaker 1>pointing to says something entirely different. So this is a

556
00:30:35.319 --> 00:30:37.440
<v Speaker 1>US study from twenty fifteen. I'm pretty sure this is

557
00:30:37.480 --> 00:30:40.160
<v Speaker 1>the one everyone's referencing because I couldn't find another. And

558
00:30:40.200 --> 00:30:42.599
<v Speaker 1>the quote in it is while eighteen percent of women

559
00:30:42.680 --> 00:30:46.640
<v Speaker 1>reported that intercourse alone was sufficient for orgasm, thirty six

560
00:30:46.720 --> 00:30:50.440
<v Speaker 1>reported c literal stimulation was necessary for orgasm during intercourse,

561
00:30:50.799 --> 00:30:55.000
<v Speaker 1>and an additional thirty six percent indicated that while clteral

562
00:30:55.039 --> 00:30:58.480
<v Speaker 1>stimulation was not needed, their orgasms felt better if they're literal,

563
00:30:58.799 --> 00:31:03.079
<v Speaker 1>If their clittericist is simulate it during intercourse. So that

564
00:31:03.200 --> 00:31:06.680
<v Speaker 1>means so people people have said it's just eighteen percent,

565
00:31:06.799 --> 00:31:09.680
<v Speaker 1>but that second thirty six percent is saying that they're

566
00:31:09.720 --> 00:31:13.559
<v Speaker 1>having orgasms without their clutter is being stimulated. But that

567
00:31:13.640 --> 00:31:15.680
<v Speaker 1>is really nice if it is well.

568
00:31:15.720 --> 00:31:17.720
<v Speaker 2>And I think you can also add those to the

569
00:31:17.759 --> 00:31:20.200
<v Speaker 2>eighteen percent, like the if you have the thirty six

570
00:31:20.279 --> 00:31:24.279
<v Speaker 2>to eighteen you have right, yeah, yeah, make me do math,

571
00:31:24.480 --> 00:31:25.599
<v Speaker 2>but but I could, but.

572
00:31:26.799 --> 00:31:32.200
<v Speaker 3>Eighteen and you come up with fifty four more more

573
00:31:32.279 --> 00:31:36.400
<v Speaker 3>than not yeah, more than not yeah. And I what

574
00:31:36.519 --> 00:31:37.240
<v Speaker 3>I don't like.

575
00:31:37.319 --> 00:31:39.240
<v Speaker 2>Is when when these kind of things come out and

576
00:31:39.319 --> 00:31:41.680
<v Speaker 2>folks use it as a weapon to be like, only

577
00:31:42.319 --> 00:31:44.920
<v Speaker 2>twenty percent of women are having vaginal orgasms, So men

578
00:31:45.000 --> 00:31:47.240
<v Speaker 2>need to do better. Look, we all need to do better.

579
00:31:47.279 --> 00:31:51.359
<v Speaker 2>We are all miseducated. We all need we all need.

580
00:31:52.079 --> 00:31:54.119
<v Speaker 3>An actual, accurate education that.

581
00:31:54.240 --> 00:31:59.319
<v Speaker 2>Is motivated to support our liberation and our realization and

582
00:31:59.319 --> 00:32:01.640
<v Speaker 2>our reclamation the humans. And a lot of the information

583
00:32:02.240 --> 00:32:04.440
<v Speaker 2>that's out there is not it's about selling you yet.

584
00:32:04.759 --> 00:32:06.359
<v Speaker 3>It's about selling you yet, so.

585
00:32:06.640 --> 00:32:08.680
<v Speaker 1>Ye, and making you feel bad about yourself so to

586
00:32:08.880 --> 00:32:09.640
<v Speaker 1>keep coming back.

587
00:32:10.599 --> 00:32:10.880
<v Speaker 3>We don't.

588
00:32:10.880 --> 00:32:12.319
<v Speaker 2>We want you to come back because you feel good

589
00:32:12.319 --> 00:32:14.039
<v Speaker 2>about yourself. We want, we want you, We want to

590
00:32:14.079 --> 00:32:15.160
<v Speaker 2>help you feel good about yourself.

591
00:32:15.680 --> 00:32:21.440
<v Speaker 3>Yeah, we do, we do, and you never anything from

592
00:32:21.519 --> 00:32:22.880
<v Speaker 3>us to do that. We just want you to feel

593
00:32:22.880 --> 00:32:26.880
<v Speaker 3>good about yourself, exactly.

594
00:32:26.559 --> 00:32:31.279
<v Speaker 1>Thank you, Davy. So so we have that study. But

595
00:32:31.319 --> 00:32:35.680
<v Speaker 1>also we with our combined years of expertise and in

596
00:32:35.720 --> 00:32:39.279
<v Speaker 1>our work, know that people are very capable of having

597
00:32:39.319 --> 00:32:42.440
<v Speaker 1>feeling in their vagina and they're very capable of cultivating

598
00:32:42.559 --> 00:32:45.759
<v Speaker 1>orgasm when there was none before. You've done it. I've

599
00:32:45.759 --> 00:32:47.799
<v Speaker 1>done it too. I started out with a numb vagina

600
00:32:47.839 --> 00:32:50.759
<v Speaker 1>as well and had to cultivate it through practice. And

601
00:32:50.799 --> 00:32:55.079
<v Speaker 1>so let's move on to some talking about some solutions. So, Davy,

602
00:32:55.119 --> 00:32:59.039
<v Speaker 1>I'm wondering if you would be I'll say, I'm wondering

603
00:32:59.119 --> 00:33:02.000
<v Speaker 1>you would be open to answering why do a lot

604
00:33:02.079 --> 00:33:04.720
<v Speaker 1>of people feel numb or have blocks in their vagina?

605
00:33:05.359 --> 00:33:08.160
<v Speaker 3>Absolutely? And I wanted to what did you just say

606
00:33:08.200 --> 00:33:09.440
<v Speaker 3>before that? I was gonna say one.

607
00:33:09.319 --> 00:33:15.480
<v Speaker 1>Thing about expertise that you can cultivate orgasm in the vagina.

608
00:33:15.559 --> 00:33:17.359
<v Speaker 3>No, God, moving on. I'll let it go. We'll let

609
00:33:17.400 --> 00:33:18.640
<v Speaker 3>it go if it comes back like a little but

610
00:33:18.960 --> 00:33:21.279
<v Speaker 3>I'll pick it up. Okay, So let's talk about the.

611
00:33:21.599 --> 00:33:25.279
<v Speaker 2>Various reasons that you may have you may not be

612
00:33:25.359 --> 00:33:28.640
<v Speaker 2>able to feel your partner's penis inside your vagina. Let's

613
00:33:28.640 --> 00:33:32.359
<v Speaker 2>just use the words that the algorithm mates your partner's

614
00:33:32.400 --> 00:33:34.000
<v Speaker 2>p inside your v Okay.

615
00:33:35.839 --> 00:33:37.920
<v Speaker 3>So the first.

616
00:33:37.720 --> 00:33:41.880
<v Speaker 2>Reason for me that that again chokes my chain or

617
00:33:41.920 --> 00:33:43.400
<v Speaker 2>you know, just gets me in a little bit of

618
00:33:43.440 --> 00:33:48.480
<v Speaker 2>a tizzy, is y'all, it takes us twenty to forty

619
00:33:48.599 --> 00:33:54.279
<v Speaker 2>five minutes for our internal erectile tissue to fully, fully, fully,

620
00:33:54.440 --> 00:33:58.559
<v Speaker 2>fully fully fully engorge. Now that doesn't mean that you

621
00:33:58.720 --> 00:34:02.359
<v Speaker 2>need to be penetrating somebody for twenty to forty minutes

622
00:34:02.359 --> 00:34:04.599
<v Speaker 2>before they feel anything. Doesn't mean you need to like

623
00:34:04.640 --> 00:34:06.799
<v Speaker 2>go down on your partner for twenty to forty minutes

624
00:34:06.839 --> 00:34:09.440
<v Speaker 2>before you feel anything, though, please do, if you're inclined,

625
00:34:09.519 --> 00:34:12.880
<v Speaker 2>please do. But what we're saying is that it takes

626
00:34:12.920 --> 00:34:18.519
<v Speaker 2>twenty to forty minutes of sustained arousal arousal in order

627
00:34:18.599 --> 00:34:21.639
<v Speaker 2>for her internal erectal tissue to fully engorge. So she

628
00:34:21.760 --> 00:34:26.840
<v Speaker 2>can think herself into arousal. Absolutely, Just like you gentlemen

629
00:34:26.880 --> 00:34:29.400
<v Speaker 2>can think yourself into an erect penist, a woman can

630
00:34:29.400 --> 00:34:34.880
<v Speaker 2>think herself into an erect vagina, right. And the more

631
00:34:35.119 --> 00:34:40.679
<v Speaker 2>erect we are, the more our inny is erect engorged,

632
00:34:41.119 --> 00:34:45.239
<v Speaker 2>the more sensation we feel in our entire organ. So

633
00:34:45.480 --> 00:34:49.280
<v Speaker 2>a lot of women are being penetrated before they have

634
00:34:49.360 --> 00:34:53.119
<v Speaker 2>an erection. So, y'all, dudes, like, if you think you

635
00:34:53.599 --> 00:34:56.239
<v Speaker 2>have an audi, We've said this before, Like the female

636
00:34:56.280 --> 00:35:01.119
<v Speaker 2>body has more erectal tissue internally than the man has externally.

637
00:35:01.159 --> 00:35:02.039
<v Speaker 3>So you have an audi.

638
00:35:02.079 --> 00:35:04.599
<v Speaker 2>We have an inny, and our rectal tissue is dispersed

639
00:35:04.599 --> 00:35:09.639
<v Speaker 2>in this like beautiful kind of low TuS looking way right,

640
00:35:09.679 --> 00:35:13.559
<v Speaker 2>And so imagine if when it takes you, if it

641
00:35:13.599 --> 00:35:15.920
<v Speaker 2>takes you twenty to forty five minutes to achieve a

642
00:35:16.119 --> 00:35:19.039
<v Speaker 2>full erection. We're not talking about, you know, like a

643
00:35:19.079 --> 00:35:22.119
<v Speaker 2>half erection. We're saying a full erection. It took twenty

644
00:35:22.159 --> 00:35:24.480
<v Speaker 2>to forty five minutes. Dude, y'all would be going to

645
00:35:24.519 --> 00:35:27.119
<v Speaker 2>the doctor's popping pills. I'm just saying, you already. Are

646
00:35:27.400 --> 00:35:29.559
<v Speaker 2>you already? Are If it took you takes you twenty

647
00:35:29.559 --> 00:35:31.079
<v Speaker 2>five minutes to get a full erection, You're like, what

648
00:35:31.119 --> 00:35:31.880
<v Speaker 2>the fuck is wrong?

649
00:35:32.239 --> 00:35:35.760
<v Speaker 3>Right? Right? But for us as women, that's the way

650
00:35:35.800 --> 00:35:36.800
<v Speaker 3>our body works.

651
00:35:37.239 --> 00:35:41.199
<v Speaker 2>It's this because it's inside, because it's this like there's

652
00:35:41.280 --> 00:35:46.320
<v Speaker 2>so much engorgement required, and it's like a slow kind

653
00:35:46.360 --> 00:35:48.199
<v Speaker 2>of like if you think of like a big pot

654
00:35:49.119 --> 00:35:52.239
<v Speaker 2>on the stove with this low flame, it's gonna take

655
00:35:52.280 --> 00:35:55.400
<v Speaker 2>a while to get really hot, but then that shit's

656
00:35:55.440 --> 00:35:59.119
<v Speaker 2>gonna simmer all night, it's gonna keep it's just gonna

657
00:35:59.159 --> 00:36:01.719
<v Speaker 2>stay hot for a very very long time. And that

658
00:36:01.880 --> 00:36:04.880
<v Speaker 2>is a woman's body. As we get in gorge, our

659
00:36:04.960 --> 00:36:07.840
<v Speaker 2>pot gets hot and it stays hot. It's like a

660
00:36:07.880 --> 00:36:10.360
<v Speaker 2>cast iron pot. That shit's gonna stay hot until the

661
00:36:10.400 --> 00:36:10.880
<v Speaker 2>next day.

662
00:36:11.000 --> 00:36:11.199
<v Speaker 3>Right.

663
00:36:11.880 --> 00:36:16.280
<v Speaker 2>Meanwhile, the way y'all are sexually trained in this culture,

664
00:36:16.400 --> 00:36:19.719
<v Speaker 2>I'm saying sexually trained in this culture, particularly when you're

665
00:36:19.760 --> 00:36:22.039
<v Speaker 2>trying to masturbate to poor and as quickly and quietly

666
00:36:22.079 --> 00:36:26.000
<v Speaker 2>as you can, you're training your whole sexual neural pathways

667
00:36:26.280 --> 00:36:30.199
<v Speaker 2>to come as quick as you can so the sex

668
00:36:30.280 --> 00:36:33.960
<v Speaker 2>is over. First of all, you're penetrating her before she's

669
00:36:34.079 --> 00:36:37.559
<v Speaker 2>ready to be penetrated. Nine times out of ten, unless

670
00:36:37.599 --> 00:36:40.079
<v Speaker 2>you've learned differently, you're penetrating her before she's ready to

671
00:36:40.119 --> 00:36:44.360
<v Speaker 2>be penetrated. Number one and number two, your pot's boiled

672
00:36:44.400 --> 00:36:46.360
<v Speaker 2>over and her still getting warm up.

673
00:36:47.199 --> 00:36:49.000
<v Speaker 3>She's not even she's like still.

674
00:36:48.920 --> 00:36:53.519
<v Speaker 2>Lukewarm, and you're done right. So you man, you need

675
00:36:53.559 --> 00:36:56.239
<v Speaker 2>to learn to last longer. You need to learn to

676
00:36:56.360 --> 00:36:59.159
<v Speaker 2>slow down. You need to learn how to let her

677
00:36:59.280 --> 00:37:02.039
<v Speaker 2>pot warm up and simmer and you know, and stay

678
00:37:02.199 --> 00:37:04.840
<v Speaker 2>like hot and full. You can give her all kinds

679
00:37:04.880 --> 00:37:09.159
<v Speaker 2>of orgasms. All there's fifteen different orgasms you can choose from.

680
00:37:09.159 --> 00:37:11.719
<v Speaker 2>Have an orgasm party, give her all these orgasms just

681
00:37:11.760 --> 00:37:14.719
<v Speaker 2>from Youoni massage and Youoni licking and you only play

682
00:37:14.719 --> 00:37:17.480
<v Speaker 2>and all that, and then you penetrate her after she's

683
00:37:17.519 --> 00:37:22.639
<v Speaker 2>already had several internal orgasm. Then you penetrate her penetrator,

684
00:37:22.679 --> 00:37:25.599
<v Speaker 2>which is actually going to help you last longer, and

685
00:37:25.639 --> 00:37:29.760
<v Speaker 2>then you make love for you know, twenty forty thirty

686
00:37:29.960 --> 00:37:34.199
<v Speaker 2>sixty minutes. Beyond that, however, the numbers go just keep going, right.

687
00:37:34.280 --> 00:37:38.800
<v Speaker 2>So the idea here is that the sex is over before.

688
00:37:38.559 --> 00:37:40.800
<v Speaker 3>She's even warmed up. That's the point of my big

689
00:37:40.840 --> 00:37:41.239
<v Speaker 3>rant here.

690
00:37:41.480 --> 00:37:45.000
<v Speaker 2>It's in heterosexual relationship dynamics, the sex is over and

691
00:37:45.039 --> 00:37:48.400
<v Speaker 2>she's not even warmed up. Right, So if she's not

692
00:37:48.639 --> 00:37:51.800
<v Speaker 2>erected in gorge, she's not gonna have as much sensation

693
00:37:51.880 --> 00:37:53.440
<v Speaker 2>in her vagina. And this is just a fact.

694
00:37:53.480 --> 00:37:55.840
<v Speaker 3>I've experimented with this shit because I'm like, am I

695
00:37:55.960 --> 00:37:57.360
<v Speaker 3>saying what is this really true?

696
00:37:57.440 --> 00:38:01.159
<v Speaker 2>Yes, I've experimented with this to find out, and yes

697
00:38:01.280 --> 00:38:03.679
<v Speaker 2>I can attest to this, and so can multiple students.

698
00:38:03.800 --> 00:38:07.679
<v Speaker 2>We have so much more sensation in our vagina if

699
00:38:07.719 --> 00:38:10.320
<v Speaker 2>we have been warmed up, so to speak, for twenty

700
00:38:10.360 --> 00:38:16.400
<v Speaker 2>minutes before penetration. Thirty minutes, Yes, before penetration, there's so

701
00:38:16.559 --> 00:38:20.039
<v Speaker 2>much more sensation. The other thing, as I said before,

702
00:38:20.719 --> 00:38:25.800
<v Speaker 2>is trauma. We hold trauma in the body, and at

703
00:38:25.880 --> 00:38:28.840
<v Speaker 2>least at least one in three women has experienced some

704
00:38:28.920 --> 00:38:32.559
<v Speaker 2>form of sexual trauma. Okay, So, and whether that is

705
00:38:32.679 --> 00:38:37.599
<v Speaker 2>direct physical trauma, or it's verbal trauma from living in

706
00:38:37.599 --> 00:38:41.119
<v Speaker 2>a culture that teaches us that are you know, says

707
00:38:41.119 --> 00:38:43.679
<v Speaker 2>all kinds of horrible things about vaginas and vagina owners. Right,

708
00:38:44.039 --> 00:38:47.920
<v Speaker 2>So how our nervous system responds to that toxic stress

709
00:38:49.280 --> 00:38:53.480
<v Speaker 2>determines affect shall I say, how we're able to respond

710
00:38:53.559 --> 00:38:57.719
<v Speaker 2>sexually in the moment. And so for sexual trauma, it

711
00:38:57.920 --> 00:39:02.000
<v Speaker 2>lodges in the sexual organ right, And so you know,

712
00:39:02.079 --> 00:39:05.960
<v Speaker 2>for those of us who are our survivors of early

713
00:39:06.039 --> 00:39:10.320
<v Speaker 2>childhood sexual trauma, there's a healing and a reparation process

714
00:39:10.360 --> 00:39:12.679
<v Speaker 2>that many of us have had to go through and

715
00:39:12.760 --> 00:39:14.079
<v Speaker 2>continue to go through.

716
00:39:13.880 --> 00:39:15.360
<v Speaker 3>Because there's layers to trauma.

717
00:39:15.920 --> 00:39:19.480
<v Speaker 2>And for those who maybe haven't experienced a direct physical assault,

718
00:39:19.800 --> 00:39:25.079
<v Speaker 2>who may have psychological or emotional traumas or even just

719
00:39:25.119 --> 00:39:28.320
<v Speaker 2>you know, in working with clients for again seventeen years,

720
00:39:29.519 --> 00:39:31.119
<v Speaker 2>for most folks.

721
00:39:30.719 --> 00:39:32.519
<v Speaker 3>The way we we.

722
00:39:33.199 --> 00:39:37.480
<v Speaker 2>View trauma is as a mass it's shock trauma. You know,

723
00:39:37.519 --> 00:39:40.280
<v Speaker 2>it's like a massive violent incident like I was raped

724
00:39:40.360 --> 00:39:43.719
<v Speaker 2>or I was assaulted. That's a shock trauma, right, So

725
00:39:43.800 --> 00:39:48.360
<v Speaker 2>that's one incident trauma. But trauma is also cumulative. So

726
00:39:48.519 --> 00:39:52.239
<v Speaker 2>growing up in a society that tells you that you're ugly,

727
00:39:52.599 --> 00:39:55.920
<v Speaker 2>or you're undesirable, or you're not as good as or

728
00:39:56.280 --> 00:39:59.199
<v Speaker 2>you're stinky or you're funky, or there's something wrong with you,

729
00:39:59.320 --> 00:40:03.039
<v Speaker 2>or you're in fear, you're less than or you're not okay,

730
00:40:03.320 --> 00:40:04.800
<v Speaker 2>or your sexual orientation.

731
00:40:04.440 --> 00:40:04.960
<v Speaker 3>Is not okay.

732
00:40:05.199 --> 00:40:08.960
<v Speaker 2>All of that is is psychic trauma. It's psychic trauma,

733
00:40:09.440 --> 00:40:12.400
<v Speaker 2>and so it may not be a one time overt

734
00:40:12.440 --> 00:40:15.199
<v Speaker 2>physical act, but it is accumulative.

735
00:40:15.920 --> 00:40:17.960
<v Speaker 3>You know, it's a cumulative.

736
00:40:17.360 --> 00:40:21.800
<v Speaker 2>Event that does store in our bodies and it does

737
00:40:21.840 --> 00:40:23.880
<v Speaker 2>affect our nervous system, right.

738
00:40:24.159 --> 00:40:25.960
<v Speaker 3>And also, you know.

739
00:40:25.960 --> 00:40:28.079
<v Speaker 2>There's that we're talking about sexual trauma, but there's also

740
00:40:28.239 --> 00:40:30.079
<v Speaker 2>the fucking trauma of life, y'all.

741
00:40:30.159 --> 00:40:34.440
<v Speaker 3>And like I didn't, I did not come up on

742
00:40:34.480 --> 00:40:36.360
<v Speaker 3>the you know, top of the food chain. I came

743
00:40:36.440 --> 00:40:37.320
<v Speaker 3>up through struggle.

744
00:40:37.800 --> 00:40:40.320
<v Speaker 2>I came up from fucking suffering, like I had to

745
00:40:40.400 --> 00:40:43.239
<v Speaker 2>rebirth myself like so many times. And I know many

746
00:40:43.239 --> 00:40:46.840
<v Speaker 2>of our listeners like, you know, it's it's it's it's

747
00:40:47.119 --> 00:40:48.960
<v Speaker 2>hard out here on these streets.

748
00:40:49.000 --> 00:40:50.400
<v Speaker 3>There's a lot of shit going on.

749
00:40:50.599 --> 00:40:54.840
<v Speaker 2>There's you know, there's there's intentional suffering being inflicted upon

750
00:40:54.920 --> 00:40:57.480
<v Speaker 2>multiple people. And this is not new, but the intensity

751
00:40:57.480 --> 00:41:01.199
<v Speaker 2>has increased, And so do not discount the impact of

752
00:41:01.280 --> 00:41:06.320
<v Speaker 2>toxic stress of our fucking culture, of our society. Our

753
00:41:06.360 --> 00:41:10.119
<v Speaker 2>society is like just one big fucking toxic stress bloom

754
00:41:10.199 --> 00:41:13.280
<v Speaker 2>right now. So don't discount the impact of that on

755
00:41:13.320 --> 00:41:16.199
<v Speaker 2>your nervous system. And that is absolutely going to affect

756
00:41:16.400 --> 00:41:20.400
<v Speaker 2>your sensitivity or sensation and your ability to respond. So

757
00:41:20.480 --> 00:41:23.199
<v Speaker 2>this is why, to Elena's point she's made so many

758
00:41:23.239 --> 00:41:26.440
<v Speaker 2>times in so many of these episodes, we say that

759
00:41:26.480 --> 00:41:28.960
<v Speaker 2>the goal of TNTRA is connection. I'm just gonna say

760
00:41:28.960 --> 00:41:31.199
<v Speaker 2>that the goal of human sexuality where it starts, is

761
00:41:31.199 --> 00:41:34.599
<v Speaker 2>your connection. If you're not connected to yourself and you're

762
00:41:34.639 --> 00:41:38.480
<v Speaker 2>not connected to each other, you're not connected to life,

763
00:41:38.639 --> 00:41:41.360
<v Speaker 2>and you're not connected to like the whole intention and

764
00:41:41.400 --> 00:41:47.079
<v Speaker 2>purpose of human sexual activity, which is to build upon,

765
00:41:47.400 --> 00:41:50.440
<v Speaker 2>foster and increase that sense of connection with ourselves, each

766
00:41:50.440 --> 00:41:54.840
<v Speaker 2>other in our environment. And so the place to begin

767
00:41:55.320 --> 00:41:58.920
<v Speaker 2>in de armoring your vagina and creating more sensation in

768
00:41:58.920 --> 00:42:05.840
<v Speaker 2>your vagina is connection to yourself, to your beautiful, beautiful body,

769
00:42:06.239 --> 00:42:08.039
<v Speaker 2>to your beautiful beautiful Yoni.

770
00:42:08.079 --> 00:42:10.400
<v Speaker 3>Because she's telling you a story, what is she saying?

771
00:42:11.960 --> 00:42:14.960
<v Speaker 2>And then to this beautiful human being that you're choosing

772
00:42:15.000 --> 00:42:18.840
<v Speaker 2>to be this intimate with That's that's the place, that's

773
00:42:18.880 --> 00:42:20.199
<v Speaker 2>where de armoring starts.

774
00:42:20.199 --> 00:42:23.280
<v Speaker 3>It starts in the heart and then it trickles down

775
00:42:23.920 --> 00:42:28.000
<v Speaker 3>to your yonie. That's what I have to say about it.

776
00:42:29.599 --> 00:42:35.039
<v Speaker 1>Those beautiful davy and I second all of that. And

777
00:42:35.320 --> 00:42:40.719
<v Speaker 1>also I wanted to add that lack of education is

778
00:42:40.760 --> 00:42:45.159
<v Speaker 1>a huge component as well. Right, so, just not even

779
00:42:45.239 --> 00:42:47.480
<v Speaker 1>really understanding how our body works. I think we did,

780
00:42:47.519 --> 00:42:49.760
<v Speaker 1>you did talk about that a little bit earlier, but

781
00:42:49.880 --> 00:42:54.519
<v Speaker 1>also not knowing that we have a right to masturbate

782
00:42:54.880 --> 00:42:57.519
<v Speaker 1>and that that that this is this is the point

783
00:42:57.519 --> 00:43:01.239
<v Speaker 1>of connection for our sexual being, that will allow us

784
00:43:01.360 --> 00:43:04.039
<v Speaker 1>to connect to ourselves and to explore what our bodies

785
00:43:04.039 --> 00:43:07.239
<v Speaker 1>are capable of doing. And then when we're there, what

786
00:43:07.280 --> 00:43:12.280
<v Speaker 1>do we actually do in our masturbation practice to facilitate

787
00:43:12.480 --> 00:43:16.280
<v Speaker 1>greater pleasure and expansion and arousal so that we are

788
00:43:16.360 --> 00:43:21.000
<v Speaker 1>able to experience all of these wonderful different flavors of

789
00:43:21.800 --> 00:43:26.679
<v Speaker 1>orgasm and pleasure. And I just want to.

790
00:43:26.119 --> 00:43:29.920
<v Speaker 2>Say that about masturbation, just how empowering it is, y'all.

791
00:43:29.960 --> 00:43:33.840
<v Speaker 2>I just want to say this about like as a woman,

792
00:43:34.119 --> 00:43:38.880
<v Speaker 2>as a yoni owner, like the empowerment that comes from

793
00:43:38.960 --> 00:43:46.199
<v Speaker 2>being able to awaken my own vagina has been such

794
00:43:46.440 --> 00:43:50.320
<v Speaker 2>a huge reclamation like yes, your partner, and yes, you know,

795
00:43:50.400 --> 00:43:53.119
<v Speaker 2>like we're not isolated and blahdyh blah. You know, healing

796
00:43:53.119 --> 00:43:55.559
<v Speaker 2>doesn't occur in isolation, but you know some things are just.

797
00:43:55.679 --> 00:43:57.280
<v Speaker 3>Like like you just need to be with your own

798
00:43:57.360 --> 00:44:00.559
<v Speaker 3>precious little self and go into your own little nooks

799
00:44:00.599 --> 00:44:01.760
<v Speaker 3>and crannies.

800
00:44:01.320 --> 00:44:05.280
<v Speaker 2>Like literally and figuratively, and just be with yourself and

801
00:44:05.320 --> 00:44:10.639
<v Speaker 2>then move through this process of moving through like numbness

802
00:44:10.719 --> 00:44:14.480
<v Speaker 2>to irritation to pain and the emotions that like are

803
00:44:14.559 --> 00:44:16.599
<v Speaker 2>stimulated from that, and then being able.

804
00:44:16.360 --> 00:44:19.280
<v Speaker 3>To breathe and relax.

805
00:44:18.840 --> 00:44:21.719
<v Speaker 2>Through that to the other side to where blossoms into

806
00:44:21.800 --> 00:44:25.960
<v Speaker 2>like oh my god, like toe curling, mind blowing orgasms.

807
00:44:25.440 --> 00:44:27.000
<v Speaker 3>And like you did that.

808
00:44:27.960 --> 00:44:32.559
<v Speaker 2>You did that for yourself and the confidence that that instills,

809
00:44:33.079 --> 00:44:35.480
<v Speaker 2>and then you get to like bring that like whole

810
00:44:35.599 --> 00:44:39.800
<v Speaker 2>vagina to your partner and like, yeah, look I did this,

811
00:44:40.239 --> 00:44:45.079
<v Speaker 2>Like my whole relationship to partnership shifted. It transformed tremendously

812
00:44:45.400 --> 00:44:49.199
<v Speaker 2>when I became responsible from my own orgasm and I

813
00:44:49.360 --> 00:44:52.679
<v Speaker 2>knew that I could give myself better orgasms than any dude.

814
00:44:52.760 --> 00:44:55.320
<v Speaker 2>Off the street, any dude at the club, any dude

815
00:44:55.360 --> 00:44:59.400
<v Speaker 2>on Tinder whatever. Like I when I became my primary

816
00:44:59.519 --> 00:45:03.239
<v Speaker 2>source of mind blowing orgasms, I was like, what you

817
00:45:03.239 --> 00:45:03.679
<v Speaker 2>got for me?

818
00:45:04.079 --> 00:45:04.239
<v Speaker 4>You know?

819
00:45:04.760 --> 00:45:05.840
<v Speaker 3>D It was totally different.

820
00:45:05.840 --> 00:45:05.960
<v Speaker 4>Now.

821
00:45:05.920 --> 00:45:08.199
<v Speaker 3>I was like, Okay, what's in it for me? Like

822
00:45:08.239 --> 00:45:10.199
<v Speaker 3>I know what's in it for you because I got skills,

823
00:45:10.199 --> 00:45:12.280
<v Speaker 3>But what's in it for me? Like are you gonna

824
00:45:12.280 --> 00:45:14.559
<v Speaker 3>blow my mind? Are you going? Can you do better

825
00:45:14.559 --> 00:45:16.760
<v Speaker 3>than I can do myself? Can you do me better

826
00:45:16.800 --> 00:45:17.800
<v Speaker 3>than I can do myself?

827
00:45:18.480 --> 00:45:22.760
<v Speaker 2>And for a lot no, now, So there was a

828
00:45:22.760 --> 00:45:26.320
<v Speaker 2>lot of you know, heterosexual intercourse that was missed for

829
00:45:26.519 --> 00:45:29.440
<v Speaker 2>many people because I could do a better job on

830
00:45:29.519 --> 00:45:32.079
<v Speaker 2>myself because that is empowerment. So I'm not relying or

831
00:45:32.119 --> 00:45:36.800
<v Speaker 2>dependent on somebody else who maybe is not trained or developed.

832
00:45:36.840 --> 00:45:39.119
<v Speaker 2>I don't have to sell myself short because I am

833
00:45:39.119 --> 00:45:42.880
<v Speaker 2>empowered in my own orgasm. And then when I encountered

834
00:45:42.880 --> 00:45:46.719
<v Speaker 2>a partner or partners who maybe they didn't know everything,

835
00:45:46.719 --> 00:45:50.119
<v Speaker 2>but they wanted to learn, and they were they were

836
00:45:50.119 --> 00:45:53.840
<v Speaker 2>as invested in my pleasure and orgasm as I was,

837
00:45:54.440 --> 00:45:56.840
<v Speaker 2>and I was as invested in their pleasure and orgasm

838
00:45:56.880 --> 00:45:57.400
<v Speaker 2>as they were.

839
00:45:57.440 --> 00:46:00.599
<v Speaker 3>Like that's a match right there, that's a match so.

840
00:46:02.639 --> 00:46:07.000
<v Speaker 1>Beautiful. Yeah, So for all of you out there, if

841
00:46:07.039 --> 00:46:10.440
<v Speaker 1>any of you are wanting to awaken your vagina, the

842
00:46:10.440 --> 00:46:14.000
<v Speaker 1>next question is how do you do that? And so

843
00:46:14.039 --> 00:46:16.039
<v Speaker 1>we have we've hinted at a lot of it here.

844
00:46:16.079 --> 00:46:18.559
<v Speaker 1>But just like what we were just saying, you want

845
00:46:18.559 --> 00:46:22.039
<v Speaker 1>to start by cultivating a masturbation practice. And when we

846
00:46:22.079 --> 00:46:24.960
<v Speaker 1>say that, we don't mean like you're just gonna like

847
00:46:25.280 --> 00:46:28.159
<v Speaker 1>quick go into a room and hide and like rub

848
00:46:28.199 --> 00:46:30.519
<v Speaker 1>on your clitteriss and have a really fast orgasm and

849
00:46:30.559 --> 00:46:32.679
<v Speaker 1>then that's it and you're done. Or you do that

850
00:46:32.719 --> 00:46:33.960
<v Speaker 1>at the end of the night in order to go

851
00:46:34.000 --> 00:46:36.679
<v Speaker 1>to sleep, or when you're stressed, you just go quick,

852
00:46:36.719 --> 00:46:38.760
<v Speaker 1>have an orgasm and then you're done. We're talking about

853
00:46:38.760 --> 00:46:43.119
<v Speaker 1>an intentional masturbation practice that it's like a date you

854
00:46:43.199 --> 00:46:47.559
<v Speaker 1>set with yourself in order to love yourself and explore

855
00:46:47.679 --> 00:46:50.639
<v Speaker 1>your pleasure. And you want to give yourself time to

856
00:46:50.719 --> 00:46:52.639
<v Speaker 1>do that. You know you could it needs to be

857
00:46:52.639 --> 00:46:54.639
<v Speaker 1>more than ten minutes, right, It could be twenty minutes,

858
00:46:54.639 --> 00:46:56.559
<v Speaker 1>It could be thirty minutes, it could be an hour,

859
00:46:56.639 --> 00:46:58.519
<v Speaker 1>it could be more. But you really want to set

860
00:46:58.559 --> 00:47:02.960
<v Speaker 1>out aside, put it in your calendar and practice masturbating

861
00:47:03.039 --> 00:47:06.840
<v Speaker 1>on a regular basis. And then when you're there, Oh, sorry,

862
00:47:07.039 --> 00:47:07.920
<v Speaker 1>do you have something into that?

863
00:47:08.119 --> 00:47:10.840
<v Speaker 2>Oh no, I'm like I'm loving it. I'm just like

864
00:47:11.599 --> 00:47:12.639
<v Speaker 2>I'm over here dancing.

865
00:47:14.239 --> 00:47:15.199
<v Speaker 3>Yeah. Yeah.

866
00:47:15.239 --> 00:47:17.639
<v Speaker 1>And so when you're there in your masturbation practice that

867
00:47:17.679 --> 00:47:19.719
<v Speaker 1>it's going to do two things. A you're going to

868
00:47:19.800 --> 00:47:22.559
<v Speaker 1>really get a chance to revel in your pleasure and

869
00:47:22.639 --> 00:47:26.480
<v Speaker 1>explore your pleasure and really like really give your body

870
00:47:26.480 --> 00:47:29.800
<v Speaker 1>that time to become aroused, like Davy was talking about

871
00:47:29.840 --> 00:47:31.719
<v Speaker 1>before that twenty to forty minutes that you need to

872
00:47:31.760 --> 00:47:35.000
<v Speaker 1>become fully aroused. And two, you're also going to explore

873
00:47:35.239 --> 00:47:38.599
<v Speaker 1>what parts of your body are numb or irritated or

874
00:47:38.639 --> 00:47:41.360
<v Speaker 1>feel pain. And that's where you have the opportunity to

875
00:47:41.400 --> 00:47:44.800
<v Speaker 1>really stay with those parts of the body, focus on

876
00:47:44.880 --> 00:47:48.159
<v Speaker 1>them and kind of use your breath and your awareness

877
00:47:48.159 --> 00:47:51.519
<v Speaker 1>and your relaxation to stay with them and give them

878
00:47:51.559 --> 00:47:54.800
<v Speaker 1>a chance to release from your body. So we're healing

879
00:47:55.119 --> 00:47:57.800
<v Speaker 1>and we're pleasuring in those practices, and those two things

880
00:47:57.800 --> 00:48:00.159
<v Speaker 1>together are going to move you closer and close. We're

881
00:48:00.159 --> 00:48:05.239
<v Speaker 1>in closer to having vaginal orgasms if you want then.

882
00:48:05.559 --> 00:48:08.039
<v Speaker 3>Having all kinds of sensation in vagina.

883
00:48:08.280 --> 00:48:12.840
<v Speaker 2>And let me tell you, there is like for your

884
00:48:12.960 --> 00:48:16.400
<v Speaker 2>male partner to put his guys. And I've heard this

885
00:48:16.480 --> 00:48:19.360
<v Speaker 2>from so many men. Okay, so I've heard this from

886
00:48:19.360 --> 00:48:23.159
<v Speaker 2>so many men. There is a tangible difference for them

887
00:48:23.239 --> 00:48:28.800
<v Speaker 2>to put their vasra, their penis in a wholly healed

888
00:48:28.880 --> 00:48:33.199
<v Speaker 2>vagina versus a vagina.

889
00:48:33.239 --> 00:48:36.280
<v Speaker 3>That's that's that's still numb, right, and so and that

890
00:48:36.440 --> 00:48:37.639
<v Speaker 3>and again not shade.

891
00:48:37.679 --> 00:48:40.719
<v Speaker 2>There's no shade because we are conditioned to numbness in

892
00:48:40.800 --> 00:48:43.880
<v Speaker 2>so many ways, not just our vaginas. Our spirits are

893
00:48:43.880 --> 00:48:46.800
<v Speaker 2>conditioned to numbness. We are conditioned to numbness in this culture. Right,

894
00:48:47.000 --> 00:48:49.360
<v Speaker 2>So this is why we have to, you know, take

895
00:48:49.400 --> 00:48:52.159
<v Speaker 2>initiative to to to heal and awaken.

896
00:48:52.280 --> 00:48:53.159
<v Speaker 3>That's why. That's why.

897
00:48:54.760 --> 00:48:58.280
<v Speaker 2>And the other thing is that penises are like a

898
00:48:58.400 --> 00:49:02.400
<v Speaker 2>ten antennas their sense to energy. And so for a

899
00:49:02.559 --> 00:49:08.280
<v Speaker 2>man who has an awakened avazra, who's transformed his penis

900
00:49:08.320 --> 00:49:11.760
<v Speaker 2>into a vazra, a healing tool, a divine thunderbolt of wisdom.

901
00:49:12.159 --> 00:49:15.480
<v Speaker 2>For a tontric male, they can sense and feel when

902
00:49:15.519 --> 00:49:19.719
<v Speaker 2>they enter a woman who has a healed vagina and

903
00:49:19.800 --> 00:49:23.719
<v Speaker 2>an awakened vagina versus vagina that needs some healing and

904
00:49:23.760 --> 00:49:26.760
<v Speaker 2>no shade, because you know that it's a beautiful thing

905
00:49:26.920 --> 00:49:29.400
<v Speaker 2>to have a vagina that needs healing, and that's one

906
00:49:29.440 --> 00:49:31.440
<v Speaker 2>of the beautiful things that are Vazra owners.

907
00:49:31.840 --> 00:49:34.119
<v Speaker 3>Who are you know who have who have realized.

908
00:49:34.159 --> 00:49:37.079
<v Speaker 2>That's why when men are sexually awakened and sexually realize,

909
00:49:37.119 --> 00:49:40.360
<v Speaker 2>they become healers and they can assist in that process, right,

910
00:49:40.360 --> 00:49:43.039
<v Speaker 2>they can assist in that practice. And this is where

911
00:49:43.039 --> 00:49:46.440
<v Speaker 2>we get to be responsible for our own healing. Ladies,

912
00:49:46.840 --> 00:49:50.760
<v Speaker 2>like I de armored my pussy, I did I did that.

913
00:49:50.880 --> 00:49:52.599
<v Speaker 2>I did that, and yes I had a little help

914
00:49:52.639 --> 00:49:54.519
<v Speaker 2>from some friends along the way.

915
00:49:56.280 --> 00:49:58.400
<v Speaker 3>Women and men little help from our friends.

916
00:49:58.960 --> 00:50:02.960
<v Speaker 2>And I know that I am my primary source of

917
00:50:03.159 --> 00:50:06.840
<v Speaker 2>empowerment and healing. I know that if there's something that

918
00:50:06.880 --> 00:50:09.960
<v Speaker 2>comes up, I.

919
00:50:09.119 --> 00:50:09.880
<v Speaker 3>Can work with it.

920
00:50:09.920 --> 00:50:14.239
<v Speaker 2>I can deal it, I can heal and transform it myself.

921
00:50:14.480 --> 00:50:16.960
<v Speaker 2>And then if I need support, I can ask for

922
00:50:17.039 --> 00:50:18.079
<v Speaker 2>that support.

923
00:50:18.280 --> 00:50:21.960
<v Speaker 3>Because I've healed those obstacles to me asking for support. Right.

924
00:50:22.760 --> 00:50:25.239
<v Speaker 3>So that's why we're sharing this with you, is because

925
00:50:26.199 --> 00:50:28.599
<v Speaker 3>we want you to be empowered. We want you. You

926
00:50:28.679 --> 00:50:30.440
<v Speaker 3>deserve more than ann vagina.

927
00:50:30.719 --> 00:50:35.079
<v Speaker 2>Don't let these women who have unactualized vaginas on the

928
00:50:35.159 --> 00:50:39.360
<v Speaker 2>internet try and enable you to like, what is it

929
00:50:39.519 --> 00:50:42.199
<v Speaker 2>that codependency was Like, no, we can just both stay stuck. No,

930
00:50:42.280 --> 00:50:45.679
<v Speaker 2>we'll just You deserve better than that type of relationship

931
00:50:45.679 --> 00:50:47.400
<v Speaker 2>with your Instagram providers.

932
00:50:48.000 --> 00:50:50.000
<v Speaker 3>You do. So don't let these people on.

933
00:50:49.960 --> 00:50:54.800
<v Speaker 2>The internet, like you know, whatever pat you into into

934
00:50:54.880 --> 00:50:58.199
<v Speaker 2>into complacency, invite you into complacency.

935
00:50:58.480 --> 00:50:59.760
<v Speaker 3>There's so much more for you.

936
00:51:00.199 --> 00:51:03.519
<v Speaker 2>And when you have a healthy, healed and awakened vagina,

937
00:51:04.039 --> 00:51:07.000
<v Speaker 2>you have a healthy, heal and awakened life. And like,

938
00:51:07.039 --> 00:51:09.400
<v Speaker 2>people can't fucking gaslight you, and they just can't play.

939
00:51:09.440 --> 00:51:11.000
<v Speaker 3>They can't like bullshit you.

940
00:51:11.159 --> 00:51:13.920
<v Speaker 2>Anymore, and they can't take advantage of you anymore, and

941
00:51:13.960 --> 00:51:17.119
<v Speaker 2>your boundaries are better, Like this is all my my

942
00:51:17.280 --> 00:51:20.599
<v Speaker 2>experience and experience versudent, It's the truth. It's the truth,

943
00:51:20.719 --> 00:51:23.119
<v Speaker 2>and you're the confusion. Like you, it goes away like

944
00:51:23.159 --> 00:51:27.079
<v Speaker 2>you were anchored. You are rooted in your in your

945
00:51:27.199 --> 00:51:30.679
<v Speaker 2>own being. This is your own source of power and orgasm.

946
00:51:30.920 --> 00:51:42.880
<v Speaker 3>You deserve this, This is you.

947
00:51:39.840 --> 00:51:45.760
<v Speaker 1>So so cultivating orgasm inside the vagina or pleasure inside

948
00:51:45.760 --> 00:51:48.000
<v Speaker 1>the vagina. So we talked about the masturbation practice and

949
00:51:48.039 --> 00:51:51.280
<v Speaker 1>setting up the date right. So once you're there, you're

950
00:51:51.320 --> 00:51:53.840
<v Speaker 1>at the date. Now what are we gonna do? So

951
00:51:54.719 --> 00:51:58.119
<v Speaker 1>you want to uh a set set a good period

952
00:51:58.159 --> 00:52:00.000
<v Speaker 1>of time. We talked about like anywhere from twenty minute

953
00:52:00.000 --> 00:52:03.320
<v Speaker 1>and it's to an hour to just have this time

954
00:52:03.320 --> 00:52:05.960
<v Speaker 1>to yourself. And then you really want to be intentional

955
00:52:06.000 --> 00:52:09.039
<v Speaker 1>about it. You want to set your space beautifully so

956
00:52:09.079 --> 00:52:12.360
<v Speaker 1>that it's pretty and calm and relaxing. And as you

957
00:52:12.360 --> 00:52:15.360
<v Speaker 1>start your practice, you really want to relax and breathe

958
00:52:15.480 --> 00:52:18.800
<v Speaker 1>before you even begin to touch your body. And then

959
00:52:18.880 --> 00:52:21.039
<v Speaker 1>as you go through the process, you want to breathe

960
00:52:21.159 --> 00:52:24.639
<v Speaker 1>and explore and really follow the pleasure before you even

961
00:52:24.719 --> 00:52:28.199
<v Speaker 1>get into touching your vagina. Right. And this is one

962
00:52:28.239 --> 00:52:31.480
<v Speaker 1>of the places where your clitterist really stands out, is

963
00:52:31.480 --> 00:52:34.920
<v Speaker 1>that you can you can be playing with your clitterists. Again,

964
00:52:35.159 --> 00:52:37.519
<v Speaker 1>for this I I would recommend not using a vibrator,

965
00:52:37.719 --> 00:52:40.400
<v Speaker 1>but you can be playing with and stimulating your clitterist

966
00:52:40.719 --> 00:52:44.400
<v Speaker 1>and bringing your arousal up, which will increase your engorgement.

967
00:52:44.639 --> 00:52:47.079
<v Speaker 1>And once your arousal's up, you can start playing inside

968
00:52:47.119 --> 00:52:50.159
<v Speaker 1>your vagina. You'll need some tools for that, most likely

969
00:52:50.199 --> 00:52:52.920
<v Speaker 1>like a g spot massage or and a dildo. But

970
00:52:52.960 --> 00:52:56.079
<v Speaker 1>then you can just get your arousal up and start

971
00:52:56.119 --> 00:52:59.000
<v Speaker 1>to explore and play and see what feels good. And

972
00:52:59.039 --> 00:53:02.400
<v Speaker 1>if you run into anything that is painful, numb, or irritated,

973
00:53:02.679 --> 00:53:05.480
<v Speaker 1>you can just stop there and breathe and let it

974
00:53:05.559 --> 00:53:08.280
<v Speaker 1>move through you and move out.

975
00:53:09.440 --> 00:53:13.039
<v Speaker 2>And if you want more support with this, we are

976
00:53:13.079 --> 00:53:17.199
<v Speaker 2>in twenty twenty six releasing series of courses to support

977
00:53:17.280 --> 00:53:20.599
<v Speaker 2>you in these deep internal healing methods. In the meantime,

978
00:53:20.639 --> 00:53:22.880
<v Speaker 2>we have our Tentra Healing for Couples programs, which is

979
00:53:22.920 --> 00:53:25.760
<v Speaker 2>a great place to get you started. But for these

980
00:53:25.960 --> 00:53:30.639
<v Speaker 2>tonric masturbation practices, which are a lot, they're deep and

981
00:53:30.719 --> 00:53:34.920
<v Speaker 2>profound and require more space and more presence, we will

982
00:53:34.920 --> 00:53:37.360
<v Speaker 2>be releasing a series of classes to support you in that.

983
00:53:38.079 --> 00:53:41.800
<v Speaker 2>But I do want to circle back to the discussion

984
00:53:41.800 --> 00:53:45.119
<v Speaker 2>about using tools internally. I'm going to say that I

985
00:53:45.239 --> 00:53:50.599
<v Speaker 2>highly recommend not using vibrating tools inside your vagina for

986
00:53:50.639 --> 00:53:56.320
<v Speaker 2>this purpose. The reason is that the electronic vibration disturbs

987
00:53:56.360 --> 00:53:59.880
<v Speaker 2>your downward avoiding winds and it can actually interfere with

988
00:54:00.119 --> 00:54:05.239
<v Speaker 2>healing process. That's just what I've observed, and it experienced

989
00:54:05.239 --> 00:54:10.840
<v Speaker 2>and encountered over seventeen years of dedicated practice I highly

990
00:54:10.920 --> 00:54:16.199
<v Speaker 2>recommend against using vibrating tools inside your vagina for these

991
00:54:16.199 --> 00:54:20.119
<v Speaker 2>specific practices. So we have tools on our old website.

992
00:54:20.119 --> 00:54:21.679
<v Speaker 2>I don't know if they're gonna go to our new website,

993
00:54:21.719 --> 00:54:26.239
<v Speaker 2>but we highly recommend like honey dipper wands, highly recommend

994
00:54:26.400 --> 00:54:30.960
<v Speaker 2>like the crystal wands and chakra rubs or whatever those are,

995
00:54:31.119 --> 00:54:33.519
<v Speaker 2>you know, whatever, there's like various kinds of them, but

996
00:54:33.639 --> 00:54:37.880
<v Speaker 2>highly recommend, or glass, you know, or even metal, whatever

997
00:54:38.760 --> 00:54:43.440
<v Speaker 2>substance you like feels good for you. I'm not really

998
00:54:43.519 --> 00:54:46.320
<v Speaker 2>particular about the substance. Just make sure it's safe for

999
00:54:46.360 --> 00:54:49.320
<v Speaker 2>your body. It's not gonna leak. I don't recommend like

1000
00:54:49.639 --> 00:54:54.000
<v Speaker 2>using regular plastic, right, be mindful of body safe use

1001
00:54:54.039 --> 00:54:57.880
<v Speaker 2>like medical grade silicone, glass, metal stuff is non porous,

1002
00:54:57.880 --> 00:55:01.599
<v Speaker 2>we'll say non porous stuff, right, Highly ride commend recommend

1003
00:55:02.199 --> 00:55:06.679
<v Speaker 2>non vibrating, nonporous objects to use inside all of your

1004
00:55:06.719 --> 00:55:10.079
<v Speaker 2>orifices for healing. Because anal healing is a thing too, Yo,

1005
00:55:10.199 --> 00:55:12.679
<v Speaker 2>That anus needs some healing too, so we'll talk about

1006
00:55:12.679 --> 00:55:17.559
<v Speaker 2>that on our Anal anal Pleasure episode. But yeah, in

1007
00:55:17.639 --> 00:55:21.199
<v Speaker 2>terms of going through the healing process with Elena, described

1008
00:55:21.360 --> 00:55:24.519
<v Speaker 2>is essentially in a nutshell, you know, an abbreviated version

1009
00:55:24.599 --> 00:55:28.320
<v Speaker 2>of what we teach and if you want support and guidance,

1010
00:55:28.360 --> 00:55:31.360
<v Speaker 2>we will be releasing a series of courses for you

1011
00:55:32.320 --> 00:55:34.679
<v Speaker 2>in twenty twenty six to support you all in that.

1012
00:55:34.760 --> 00:55:35.400
<v Speaker 3>So let us know.

1013
00:55:35.599 --> 00:55:38.840
<v Speaker 2>Make sure you sign up for the Sex's Medicine weekly

1014
00:55:38.920 --> 00:55:42.280
<v Speaker 2>doses so that you're up to date on all of

1015
00:55:42.320 --> 00:55:45.480
<v Speaker 2>our event announcements. But also if you want, if you

1016
00:55:45.559 --> 00:55:47.559
<v Speaker 2>want that type of course, let us know, because we

1017
00:55:47.599 --> 00:55:48.440
<v Speaker 2>are here to serve you.

1018
00:55:48.719 --> 00:55:52.000
<v Speaker 3>This is our job to support you in your holistic

1019
00:55:52.079 --> 00:55:54.440
<v Speaker 3>sexual wellness and holistic sexual healing. So let us know

1020
00:55:54.480 --> 00:55:55.679
<v Speaker 3>what you want. We'll create it for you.

1021
00:55:55.719 --> 00:55:58.400
<v Speaker 2>We have twenty seven years of combined expertise. You know,

1022
00:55:58.639 --> 00:56:01.639
<v Speaker 2>We've got like almost minute shit we can share with you.

1023
00:56:03.519 --> 00:56:04.239
<v Speaker 1>It's beautiful.

1024
00:56:05.119 --> 00:56:05.440
<v Speaker 3>Yeah.

1025
00:56:05.480 --> 00:56:08.039
<v Speaker 1>And the last thing I want to say about this

1026
00:56:08.519 --> 00:56:12.280
<v Speaker 1>is that in addition to having your masturbation practice, it's

1027
00:56:12.280 --> 00:56:14.239
<v Speaker 1>also really great for you to communicate with your partner

1028
00:56:14.360 --> 00:56:17.239
<v Speaker 1>about this journey that you're on that you want to

1029
00:56:17.280 --> 00:56:22.599
<v Speaker 1>expand your sensation in your vagina and just talk about

1030
00:56:22.599 --> 00:56:25.039
<v Speaker 1>that with your partner and talk about the need to

1031
00:56:25.079 --> 00:56:28.800
<v Speaker 1>slow down, explore and play when you're you know, having

1032
00:56:28.840 --> 00:56:30.840
<v Speaker 1>sex with your partner. So that you can create that

1033
00:56:30.920 --> 00:56:32.519
<v Speaker 1>space to expand.

1034
00:56:33.599 --> 00:56:36.119
<v Speaker 2>Yes, beautiful, and also a large muntre Healing for a

1035
00:56:36.159 --> 00:56:37.159
<v Speaker 2>couple's program.

1036
00:56:37.400 --> 00:56:39.320
<v Speaker 3>Hold on, can you guys hear that chihuaha? Can you

1037
00:56:39.320 --> 00:56:43.280
<v Speaker 3>hear my chihuahua? Noh, okay, so he's just he's just

1038
00:56:43.320 --> 00:56:45.400
<v Speaker 3>allowed in my ear. Good. That's good to know you

1039
00:56:45.400 --> 00:56:46.880
<v Speaker 3>guys can't hear the chihuahua.

1040
00:56:46.960 --> 00:56:48.360
<v Speaker 2>So what I was going to say is an art

1041
00:56:48.360 --> 00:56:51.639
<v Speaker 2>Tuntry Healing for Couples program coming in twenty twenty six,

1042
00:56:51.639 --> 00:56:55.400
<v Speaker 2>will also be breaking down how to move through healing

1043
00:56:55.480 --> 00:56:58.360
<v Speaker 2>blocks the all of a sudden, move through awakening the

1044
00:56:58.440 --> 00:57:02.559
<v Speaker 2>vagina for its ultimate sexual pleasure potential as a couple.

1045
00:57:02.800 --> 00:57:06.119
<v Speaker 2>So we got you, We got you to support.

1046
00:57:05.719 --> 00:57:09.880
<v Speaker 3>You in this process. Yeah, yeah, thank you, Elena. That

1047
00:57:09.960 --> 00:57:10.639
<v Speaker 3>was very deep.

1048
00:57:10.719 --> 00:57:12.239
<v Speaker 2>I just want to say that, like I kept going

1049
00:57:12.239 --> 00:57:13.840
<v Speaker 2>on these little rants because I thought you were done,

1050
00:57:13.840 --> 00:57:15.400
<v Speaker 2>and I'm like, okay, we're closing out the show, and

1051
00:57:15.400 --> 00:57:21.400
<v Speaker 2>then you'd be like, actually, so, so pardon all my interjection,

1052
00:57:21.519 --> 00:57:23.440
<v Speaker 2>my rants that I went on while you're trying to

1053
00:57:23.440 --> 00:57:28.280
<v Speaker 2>break down how to heal your vagina, give people actual tools,

1054
00:57:31.280 --> 00:57:32.679
<v Speaker 2>not going on tangents.

1055
00:57:34.239 --> 00:57:35.360
<v Speaker 1>I love your tangents.

1056
00:57:35.679 --> 00:57:38.440
<v Speaker 3>Tools, the tangents. There we go.

1057
00:57:39.159 --> 00:57:41.679
<v Speaker 1>But that's it. That's what I have for today. We

1058
00:57:41.719 --> 00:57:43.480
<v Speaker 1>could go on and on and on about this subject,

1059
00:57:43.519 --> 00:57:46.440
<v Speaker 1>but I think for now that's a good place to close.

1060
00:57:46.840 --> 00:57:48.119
<v Speaker 3>That's a good place to close.

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00:57:48.239 --> 00:57:51.519
<v Speaker 2>Yay, all right, So thank you everybody for staying with us.

1062
00:57:51.559 --> 00:57:54.159
<v Speaker 2>We know these episodes are long. We have so much

1063
00:57:54.199 --> 00:57:57.119
<v Speaker 2>to say. I really love listening to this when I'm cleaning.

1064
00:57:57.199 --> 00:57:59.000
<v Speaker 2>So I'm just gonna say, I'm gonna invite you to,

1065
00:57:59.039 --> 00:58:01.519
<v Speaker 2>like put on your ear buds or your headphones and

1066
00:58:02.039 --> 00:58:04.639
<v Speaker 2>clean your house, go for a walk or whatever you're

1067
00:58:04.639 --> 00:58:07.360
<v Speaker 2>gonna do, and listen to these episodes because we are

1068
00:58:07.360 --> 00:58:11.840
<v Speaker 2>trying to edge mc h all. They educate you all,

1069
00:58:12.199 --> 00:58:14.119
<v Speaker 2>so make sure you do all the things. Sign up

1070
00:58:14.119 --> 00:58:17.280
<v Speaker 2>for Holistic uh Sexist Medicine updates your weekly dose of

1071
00:58:17.320 --> 00:58:20.440
<v Speaker 2>sexiest Medicine Holistic Sexology Institute dot com. You can go

1072
00:58:20.519 --> 00:58:22.320
<v Speaker 2>there and we're right there on the home page, or

1073
00:58:22.360 --> 00:58:24.760
<v Speaker 2>you can go to the podcast page podcast and you

1074
00:58:24.760 --> 00:58:27.480
<v Speaker 2>can sign up for your weekly dose of sexi is Medicine.

1075
00:58:27.559 --> 00:58:29.679
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1076
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<v Speaker 2>We're putting out daily doses of sexist Medicine on Instagram

1077
00:58:33.039 --> 00:58:35.920
<v Speaker 2>and then make sure you click like and subscribe.

1078
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<v Speaker 3>And leave us comments what do you all think? We love?

1079
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<v Speaker 2>We love, we love, we love, we love interacting with you,

1080
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<v Speaker 2>and also send us your questions at questions at Holistic

1081
00:58:43.840 --> 00:58:45.559
<v Speaker 2>Sexology Institute dot com.

1082
00:58:46.000 --> 00:58:51.440
<v Speaker 5>All right, Mia Migos, listen Megs Moucha's Classy House by

1083
00:58:51.719 --> 00:58:57.119
<v Speaker 5>esq shev Leve podcast hoyt I hope I said that right,

1084
00:58:57.599 --> 00:59:03.679
<v Speaker 5>Sorry if I didn't, and we will see you next

1085
00:59:03.679 --> 00:59:07.360
<v Speaker 5>week for another episode of sex is Medicine reboot.

1086
00:59:09.000 --> 00:59:09.559
<v Speaker 3>Woo.

1087
00:59:10.599 --> 00:59:13.440
<v Speaker 1>You've been listening to sex is Medicine your number one

1088
00:59:13.480 --> 00:59:15.480
<v Speaker 1>resource for holistic sex education.

1089
00:59:16.559 --> 00:59:17.400
<v Speaker 3>Make sure you like.

1090
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<v Speaker 2>And subscribe to Sex's Medicine on all your listening platforms,

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<v Speaker 2>can get your daily dose of sexes Medicine videos and

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1094
00:59:28.920 --> 00:59:30.880
<v Speaker 3>Also, make sure you register for your.

1095
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<v Speaker 2>Weekly dose of sexes Medicine at Holisticsexology Institute dot com

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<v Speaker 2>and send us your questions please at questions at Holistic

1097
00:59:39.119 --> 00:59:42.800
<v Speaker 2>Sexology Institute dot com. Thank you so much for listening

1098
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<v Speaker 2>to sex is Medicine