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<v Speaker 1>In this exercise, you will use the Focus twelve state

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<v Speaker 1>of expanded awareness as a natural foundation for further exploration

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<v Speaker 1>of your intuitive abilities. Move into the preparatory process by

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<v Speaker 1>the method you have learned. Then move on to Focus

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<v Speaker 1>twelve and I will join you there.

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<v Speaker 2>In the school.

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<v Speaker 3>Until unders contenders combers.

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<v Speaker 1>Wh Now in Focus twelve, expand more and more. Allow

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<v Speaker 1>your consciousness to expand even more, deeper and deeper, far

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<v Speaker 1>beyond the limitations of the five physical senses.

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<v Speaker 2>More and more, more and more.

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<v Speaker 1>Now in this state of expanded awareness, express your intent

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<v Speaker 1>to understand and know more fully who you are as

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<v Speaker 1>an intuitive being and your relationship with the source of

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<v Speaker 1>your intuition. Express your intent to deepen your awareness of

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<v Speaker 1>who you truly are, your true self essence. Now, from

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<v Speaker 1>this place of greater awareness, First, explore any obstacles within

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<v Speaker 1>you which may hinder you from experiencing and trusting yourself

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<v Speaker 1>as an intuitive being. Ask for help in identifying any

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<v Speaker 1>limiting beliefs which may prevent you from knowing and trusting

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<v Speaker 1>your intuitive self. Do this now, s.

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<v Speaker 2>S S.

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<v Speaker 4>S S.

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<v Speaker 1>S S S.

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<v Speaker 2>S ST.

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<v Speaker 1>Now express your intent. You are intent to release these

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<v Speaker 1>limiting thoughts and beliefs easily and gently, allowing them one

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<v Speaker 1>by one to drift up and away from you, up

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<v Speaker 1>and away, releasing them feeling freer and lighter as they

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<v Speaker 1>move up and away. Now you are free to enter

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<v Speaker 1>a deeper level of communication, a greater sense of awareness.

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<v Speaker 1>Of this profoundly wise and knowing part of you, express

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<v Speaker 1>your intent, your sincere desire to experience and know more

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<v Speaker 1>fully the source of your intuition. Invite this wise and

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<v Speaker 1>cherished part of you to communicate, to answer questions, to

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<v Speaker 1>provide needed information. Whatever is right for you. I will

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<v Speaker 1>call you when it's time to return.

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<v Speaker 4>Sixteen Sissie Stiddi the features the uttatists.

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<v Speaker 1>From this time forward, whenever you desire to know something

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<v Speaker 1>with great clarity, to exercise your natural intuitive abilities, all

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<v Speaker 1>you need to do is inhale, remember your own unique feeling,

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<v Speaker 1>and say in your mind say to yourself plus no

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<v Speaker 1>plus know and exhale. Whenever you do this, your perception

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<v Speaker 1>will open beyond your five physical senses, and you will

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<v Speaker 1>know what you need to know in whatever situation and

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<v Speaker 1>the action that it's called for. The more you do this,

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<v Speaker 1>the more you actively practice your intuition skills, the easier

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<v Speaker 1>and more effective it will become. Now, expressing gratitude for

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<v Speaker 1>this greater awareness, this greater trust and confidence in your

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<v Speaker 1>intuitive self. Return to physical weak and consciousness by saying

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<v Speaker 1>the number one in your mind. When you reach the

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<v Speaker 1>physical waking state, you will feel fully refreshed and all

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<v Speaker 1>of your senses working clearly in balance and harmony. Return

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<v Speaker 1>to physical waking consciousness. Do this now, U

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<v Speaker 2>M a m am an amman am am ammmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm