Speaker 1: Yo, gen Z, what's up? It's your girl, Nova Laine
Speaker 1: comin at you lie from my messy apartment with another
Speaker 1: episode of overthinking rehab. Today we're diving deep into something
Speaker 1: that's like super important but also kind of boring. Building
Speaker 1: a growth mindset. Yeah yeah, I know, sounds about as
Speaker 1: exciting as watching paint dry, right, but trust me, fam,
Speaker 1: this ain't your grandma's self help lecture. We're gonna make
Speaker 1: this juicy. Think about it. You scroll through TikTok and
Speaker 1: see everyone crushing their goals, rocking those dream jobs, and
Speaker 1: living their best lives while you're over here struggling to
Speaker 1: get out of bed on a Monday. Ever felt that
Speaker 1: sting of comparison? Yeah, me too. It's like, are we
Speaker 1: all just pretending or something? The truth is, they ain't
Speaker 1: got it figured out either. They're just good at faking it.
Speaker 1: But guess what, you can be good at faking it too.
Speaker 1: But with a growth mindset, you can actually level up
Speaker 1: your real life. Okay, let's break it down. First off,
Speaker 1: forget about perfection, like, hello, have you seen my room?
Speaker 1: Perfection is an Instagram filter, not a lifestyle. Embrace those
Speaker 1: messy moments, those epic fails. Because they're the stepping stones
Speaker 1: to greatness. Second, ditch the I can't attitude it's weak sauce.
Speaker 1: Seriously replace it with how can I think of challenges
Speaker 1: as opportunities to learn and grow, even that annoying co
Speaker 1: worker potential mentorship waiting to happen. Third, get comfortable being uncomfortable.
Speaker 1: That means stepping outside your comfort zone, trying new things,
Speaker 1: and yeah, maybe even getting a little bit scared. But
Speaker 1: trust me, the view from the top is worth it. Fourth,
Speaker 1: celebrate every win, no matter how small. Did you finally
Speaker 1: finish that pile of laundry boom victory, nailed that presentation
Speaker 1: your slaying. Don't let those winds slip past unnoticed. And lastly,
Speaker 1: remember to surround yourself with people who lift you up
Speaker 1: and believe in your potential. Ditch the negativity vampires fam
Speaker 1: You deserve a squad that cheers you on, pushes you
Speaker 1: to be your best self, and reminds you that you're
Speaker 1: capable of anything. Think about that friend group who's always
Speaker 1: got your back even when you're being a total mess.
Speaker 1: They're your growth mindset cheerleaders. Okuet picture this you're scrolling
Speaker 1: through Instagram seeing those perfectly curated lives again, but instead
Speaker 1: of feeling the sting of comparison, you remember all the
Speaker 1: amazing things you've accomplished, the challenges you've overcome, and the
Speaker 1: growth you've made. You know that their highlight reel doesn't
Speaker 1: tell the whole story, and you're not letting it steal
Speaker 1: your joy. You're focused on building your own success, one
Speaker 1: step at a time with a mindset that embraces learning,
Speaker 1: challenges and celebrates every win along the way. Boom. That's
Speaker 1: the power of a growth mindset. So what are you
Speaker 1: waiting for? Ditch the I can't attitude, embrace the challenge,
Speaker 1: and start leveling up your life. Hit me up on
Speaker 1: Insta with your thoughts, Tag this episode in your stories
Speaker 1: and let's keep the conversation going. Don't forget to follow,
Speaker 1: rate and share this podcast. It's like therapy, but way
Speaker 1: more fun. Peace Out. This podcast is created with the
Speaker 1: help of Advanced AI to deliver thoughtful affirmations and positive
Speaker 1: messages just for you.