WEBVTT

1
00:00:00.600 --> 00:00:04.000
<v Speaker 1>Welcome to Get Big Out Loud Radio, where we explore

2
00:00:04.080 --> 00:00:08.119
<v Speaker 1>living the complex, funny and beautiful ride of life with

3
00:00:08.279 --> 00:00:12.480
<v Speaker 1>me Carrie Knutson and Doctor Pat on Transformation Talk radio

4
00:00:12.679 --> 00:00:13.320
<v Speaker 1>dot com.

5
00:00:14.240 --> 00:00:17.000
<v Speaker 2>Are your thoughts keeping you small? Are you ready to

6
00:00:17.000 --> 00:00:17.519
<v Speaker 2>get big?

7
00:00:18.239 --> 00:00:21.000
<v Speaker 1>I will offer you ideas to transform what you are

8
00:00:21.039 --> 00:00:25.719
<v Speaker 1>thinking into conscious action. Explore what is keeping you small

9
00:00:26.039 --> 00:00:28.160
<v Speaker 1>and how to shift your behaviors.

10
00:00:27.640 --> 00:00:31.480
<v Speaker 2>In order to get big. Learn what is possible for you.

11
00:00:32.880 --> 00:00:35.439
<v Speaker 1>Get ready to get big and live life out loud.

12
00:00:35.600 --> 00:00:41.799
<v Speaker 3>Starting now, Hey, everybody, what a show we have on

13
00:00:41.920 --> 00:00:44.359
<v Speaker 3>Doctor Patt and I take this beautiful ride of life

14
00:00:44.399 --> 00:00:49.119
<v Speaker 3>with the most incredible Carrie Knutsen today. Okay, this is

15
00:00:49.159 --> 00:00:51.359
<v Speaker 3>a good one. This is a good one. I can't

16
00:00:51.399 --> 00:00:53.479
<v Speaker 3>wait to hear what Carrie has to say about it.

17
00:00:54.119 --> 00:01:03.039
<v Speaker 3>The stories we keep editing and editing and editing and editing.

18
00:01:03.640 --> 00:01:07.599
<v Speaker 3>When are we going to publish? So today we're going

19
00:01:07.640 --> 00:01:10.120
<v Speaker 3>to talk about these. You know, we are human beings.

20
00:01:10.159 --> 00:01:13.599
<v Speaker 3>We're natural storytellers, we really are. I mean, whether you're

21
00:01:13.599 --> 00:01:16.760
<v Speaker 3>watching a sports show or you're watching a drama, it

22
00:01:16.760 --> 00:01:19.560
<v Speaker 3>doesn't matter. Or you're listening to something or you're reading something,

23
00:01:19.879 --> 00:01:22.760
<v Speaker 3>or you're maybe talking to your children, or maybe having

24
00:01:22.760 --> 00:01:26.159
<v Speaker 3>a conversation with your family. You know, it's the art

25
00:01:26.239 --> 00:01:30.719
<v Speaker 3>of the story. For centuries, we've done this, we share experience.

26
00:01:31.400 --> 00:01:32.879
<v Speaker 2>But what.

27
00:01:34.319 --> 00:01:38.480
<v Speaker 3>Are the stories we tell us sales? What do we

28
00:01:38.599 --> 00:01:42.159
<v Speaker 3>saying to ourselves? How are we saying it to ourselves?

29
00:01:42.519 --> 00:01:44.719
<v Speaker 3>And in this episode to get big out Loud, We're

30
00:01:44.719 --> 00:01:48.000
<v Speaker 3>going to explore the storytelling. We're going to explore what matters,

31
00:01:48.400 --> 00:01:51.040
<v Speaker 3>what the identities of our stories are, what they tell us,

32
00:01:51.040 --> 00:01:54.480
<v Speaker 3>what we tell ourselves, and how they actually shape the

33
00:01:54.599 --> 00:01:57.400
<v Speaker 3>landscape of our lives. Carrie, thank you for taking this

34
00:01:57.480 --> 00:01:58.000
<v Speaker 3>topic on.

35
00:02:00.120 --> 00:02:02.000
<v Speaker 2>Know, I was really thinking about it, and you know,

36
00:02:02.040 --> 00:02:04.640
<v Speaker 2>I always love to do podcasts related something that I'm

37
00:02:04.680 --> 00:02:07.920
<v Speaker 2>currently really thinking about or using in my talks or

38
00:02:07.920 --> 00:02:11.120
<v Speaker 2>grappling with. And I really thought this idea about the

39
00:02:11.159 --> 00:02:14.319
<v Speaker 2>stories we only tell ourselves with the stories we keep editing,

40
00:02:14.759 --> 00:02:17.360
<v Speaker 2>like you said, when we stop editing them, you know,

41
00:02:17.439 --> 00:02:20.159
<v Speaker 2>and also why do we edit them? And so I

42
00:02:20.199 --> 00:02:23.159
<v Speaker 2>was just thinking about this idea of our natural inclination

43
00:02:23.240 --> 00:02:26.280
<v Speaker 2>to share our stuffs through stories. But then there are

44
00:02:26.280 --> 00:02:29.560
<v Speaker 2>stories that get told like we tell them the greatest hits,

45
00:02:29.879 --> 00:02:33.400
<v Speaker 2>and then there's stories that we never tell for all

46
00:02:33.479 --> 00:02:35.439
<v Speaker 2>kinds of reasons. And then there's stories that we edit

47
00:02:36.000 --> 00:02:38.159
<v Speaker 2>depending on the audience, you know, So I think it

48
00:02:38.280 --> 00:02:40.840
<v Speaker 2>just wanted to like again, not in a good or

49
00:02:40.879 --> 00:02:43.919
<v Speaker 2>bad way, necessarily, just as a curious way. How do

50
00:02:43.960 --> 00:02:47.240
<v Speaker 2>the stories we tell shape our identity? How do the

51
00:02:47.280 --> 00:02:51.479
<v Speaker 2>stories we not tell impact our identity? And then why

52
00:02:51.800 --> 00:02:54.080
<v Speaker 2>do we edit stories for better or for worse? Right?

53
00:02:54.120 --> 00:02:56.120
<v Speaker 2>Like why do we edit our stories? And so that's

54
00:02:56.120 --> 00:02:58.280
<v Speaker 2>what I want to get into today, just and then

55
00:02:58.360 --> 00:03:02.840
<v Speaker 2>through the lens of cure always curiosity, Like it's an interesting,

56
00:03:02.919 --> 00:03:05.439
<v Speaker 2>I think thing to think about, especially if you're trying

57
00:03:05.560 --> 00:03:07.280
<v Speaker 2>as a human being, which most of us I think

58
00:03:07.319 --> 00:03:10.680
<v Speaker 2>are trying to like how do I know myself? How

59
00:03:10.680 --> 00:03:13.400
<v Speaker 2>do I know my identity? Who I am? Also, when

60
00:03:13.400 --> 00:03:17.319
<v Speaker 2>you want to change something about yourself, sometimes we're like,

61
00:03:17.560 --> 00:03:20.439
<v Speaker 2>I'm not that person anymore, but like my friends and

62
00:03:20.479 --> 00:03:22.639
<v Speaker 2>family see me this way, or I even see myself

63
00:03:22.639 --> 00:03:25.080
<v Speaker 2>this way? Am I capable of change? So that's why

64
00:03:25.479 --> 00:03:28.599
<v Speaker 2>explaining stories can also be really powerful. If you think

65
00:03:28.599 --> 00:03:30.599
<v Speaker 2>about parts of your life where you want to change

66
00:03:30.680 --> 00:03:33.439
<v Speaker 2>or shift or really get some insight, looking to your

67
00:03:33.479 --> 00:03:36.919
<v Speaker 2>stories can be very powerful. So that's my whole offering today.

68
00:03:37.400 --> 00:03:40.240
<v Speaker 3>I love it. I love it, so let's get at

69
00:03:40.319 --> 00:03:43.479
<v Speaker 3>it too. Because I noticed something as I was preparing

70
00:03:43.560 --> 00:03:47.280
<v Speaker 3>for this show where I think one of the questions

71
00:03:47.360 --> 00:03:52.560
<v Speaker 3>that I think gets asked are the questions of what

72
00:03:52.639 --> 00:03:55.439
<v Speaker 3>are the stories we tell over and over about ourselves?

73
00:03:55.479 --> 00:03:58.560
<v Speaker 3>What do we repeat? How did they shape us? How

74
00:03:58.599 --> 00:04:02.319
<v Speaker 3>true did they become after time? And let's start at

75
00:04:02.319 --> 00:04:04.960
<v Speaker 3>the beginning where you want to start. What are some

76
00:04:05.080 --> 00:04:07.919
<v Speaker 3>of the stories? What do we know about stories? What

77
00:04:07.919 --> 00:04:11.360
<v Speaker 3>do we know about why we tell them, why we

78
00:04:11.479 --> 00:04:14.000
<v Speaker 3>don't tell them, and why they're important?

79
00:04:14.599 --> 00:04:16.519
<v Speaker 2>Sure, so, like you said to the first story, human

80
00:04:16.600 --> 00:04:20.360
<v Speaker 2>things are storytelling machines. We're natural storytellers. Like we tell

81
00:04:20.399 --> 00:04:25.800
<v Speaker 2>stories to pass down information, to connect our family stories,

82
00:04:25.959 --> 00:04:29.360
<v Speaker 2>so like here's here's your family history. We share stories

83
00:04:29.399 --> 00:04:32.240
<v Speaker 2>to make us laugh, we share stories to scare each other.

84
00:04:32.279 --> 00:04:33.839
<v Speaker 2>Like we still all kinds of stories, right, and you

85
00:04:33.839 --> 00:04:37.319
<v Speaker 2>think about books and movies, we're storytelling machines. It's how

86
00:04:37.319 --> 00:04:41.319
<v Speaker 2>we process our world through story. And sometimes you can

87
00:04:41.360 --> 00:04:44.480
<v Speaker 2>tell a story. Instead of explaining an emotion, you tell

88
00:04:44.519 --> 00:04:48.519
<v Speaker 2>a story that shows the emotion. Like instead of saying,

89
00:04:48.560 --> 00:04:50.920
<v Speaker 2>now we're going to talk about embarrassment, you tell a

90
00:04:51.040 --> 00:04:54.959
<v Speaker 2>story about embarrassment and everyone then can relate to that

91
00:04:55.560 --> 00:04:58.399
<v Speaker 2>rather than embarrassment, is the feeling of when other people

92
00:04:58.600 --> 00:05:01.000
<v Speaker 2>see something they shouldn't see and that you're scared of

93
00:05:01.040 --> 00:05:03.759
<v Speaker 2>them seeing, and then it's weird versus like I think,

94
00:05:03.800 --> 00:05:05.879
<v Speaker 2>like a story I tell about embarrassing and is when

95
00:05:06.399 --> 00:05:09.519
<v Speaker 2>I was giving a presentation and I was wearing tights

96
00:05:09.560 --> 00:05:13.199
<v Speaker 2>and a dress and my tights started coming down on

97
00:05:13.240 --> 00:05:17.079
<v Speaker 2>their own and how I and I tell that in

98
00:05:17.079 --> 00:05:20.759
<v Speaker 2>one of my stories, in one of my presentations, I

99
00:05:20.839 --> 00:05:23.600
<v Speaker 2>use it as an example of how do you get

100
00:05:23.639 --> 00:05:25.920
<v Speaker 2>through an embarrassing moment and be resilient. But I don't

101
00:05:25.920 --> 00:05:27.959
<v Speaker 2>say this is going to be a story about embarrassing

102
00:05:28.040 --> 00:05:30.120
<v Speaker 2>my mirors. I just tell what I did, and you

103
00:05:30.199 --> 00:05:32.839
<v Speaker 2>see people like, oh my god, her tights are coming down.

104
00:05:32.839 --> 00:05:35.040
<v Speaker 2>Her version right. You see the response. So we tell

105
00:05:35.079 --> 00:05:39.360
<v Speaker 2>stories because it connects people in ways that if we

106
00:05:39.600 --> 00:05:43.639
<v Speaker 2>more direct sometimes we lose the ability to capture imagination

107
00:05:43.879 --> 00:05:47.759
<v Speaker 2>or capture the experience. So we're natural storytelling machines. And

108
00:05:47.920 --> 00:05:50.199
<v Speaker 2>what we tend to do too is most of us

109
00:05:50.240 --> 00:05:52.240
<v Speaker 2>have what I again would say, the greatest hits version

110
00:05:52.279 --> 00:05:53.800
<v Speaker 2>of ourselves. So if I said, hey, tell me about

111
00:05:53.800 --> 00:05:58.519
<v Speaker 2>yourself automatically. Most people will go to a few stories

112
00:05:58.639 --> 00:06:02.199
<v Speaker 2>or where'd you go up? Anyway? Tell certain stories when

113
00:06:02.199 --> 00:06:06.240
<v Speaker 2>you're meeting someone new, certain stories and an interview, certain

114
00:06:06.279 --> 00:06:09.360
<v Speaker 2>stories on a first date. Certain stories when you get

115
00:06:09.360 --> 00:06:13.040
<v Speaker 2>together for family gatherings. And these are what I call

116
00:06:13.079 --> 00:06:15.000
<v Speaker 2>like your greatest hits. You just know them, you know

117
00:06:15.519 --> 00:06:18.360
<v Speaker 2>well the well their land, you know the parts that

118
00:06:18.399 --> 00:06:21.959
<v Speaker 2>are funny, you know that people like them. They're time tested. Oh,

119
00:06:21.959 --> 00:06:25.560
<v Speaker 2>everyone loves the story about the time that this happened, right,

120
00:06:26.800 --> 00:06:30.399
<v Speaker 2>Everyone has those moments where we're gonna tell this story

121
00:06:30.480 --> 00:06:33.000
<v Speaker 2>or when you I know, in our sort at our family,

122
00:06:33.000 --> 00:06:36.560
<v Speaker 2>when we tell the story like the kids can finish

123
00:06:36.600 --> 00:06:38.759
<v Speaker 2>this and then do you remember when this happened? Said yes,

124
00:06:38.800 --> 00:06:41.000
<v Speaker 2>and then you said this, and then this, like they

125
00:06:41.040 --> 00:06:45.519
<v Speaker 2>can finish because it's very scripted in a way, we

126
00:06:45.600 --> 00:06:47.439
<v Speaker 2>know what part of the story comes next. And this

127
00:06:47.519 --> 00:06:50.000
<v Speaker 2>it is our greatest hits version. And sometimes what I

128
00:06:50.040 --> 00:06:52.079
<v Speaker 2>like to say too is sometimes we're giving the ted

129
00:06:52.160 --> 00:06:55.920
<v Speaker 2>talk version of ourselves with our greatest stories. Like when

130
00:06:55.959 --> 00:06:58.680
<v Speaker 2>you think of what stories will make me look a

131
00:06:58.680 --> 00:07:03.000
<v Speaker 2>certain way, which stories are appropriate for this group of

132
00:07:03.040 --> 00:07:06.079
<v Speaker 2>people or whatever, we kind of know our stories, And

133
00:07:06.120 --> 00:07:09.160
<v Speaker 2>that's not a bad thing at all. I think it's

134
00:07:09.240 --> 00:07:11.920
<v Speaker 2>just interesting to see if you looked at the stories

135
00:07:11.959 --> 00:07:17.040
<v Speaker 2>you tell, and some of them are might still fit.

136
00:07:17.079 --> 00:07:18.959
<v Speaker 2>You might because some of them though like like if

137
00:07:19.000 --> 00:07:21.800
<v Speaker 2>you're always telling a story, we're so and so, well,

138
00:07:21.800 --> 00:07:23.680
<v Speaker 2>you're always the good one, and you're always do this,

139
00:07:23.759 --> 00:07:26.519
<v Speaker 2>and you always do that, and like we get into

140
00:07:26.519 --> 00:07:30.720
<v Speaker 2>these roles, like if every story is about someone like

141
00:07:31.800 --> 00:07:35.839
<v Speaker 2>who might be the the positive one or the habitat

142
00:07:35.839 --> 00:07:37.480
<v Speaker 2>who always makes finds a way through?

143
00:07:37.879 --> 00:07:40.199
<v Speaker 3>Oh yeah, yeah, and.

144
00:07:40.480 --> 00:07:44.079
<v Speaker 2>Like well do I sometimes not? Am I sometimes not positive?

145
00:07:44.600 --> 00:07:46.600
<v Speaker 2>But then you get into that role in the story,

146
00:07:46.639 --> 00:07:49.160
<v Speaker 2>and then you can't be anything else but the good

147
00:07:49.240 --> 00:07:51.079
<v Speaker 2>kid or the kid that always go through? Like do

148
00:07:51.199 --> 00:07:52.959
<v Speaker 2>I maybe have other feelings or experiences?

149
00:07:52.959 --> 00:07:53.160
<v Speaker 3>Do I?

150
00:07:53.199 --> 00:07:56.160
<v Speaker 2>Maybe not? Sometimes? So like you know that feeling of

151
00:07:56.240 --> 00:07:59.079
<v Speaker 2>like we get sometimes our stories put us into roles

152
00:07:59.759 --> 00:08:02.600
<v Speaker 2>and and we might have outgrown those or we might

153
00:08:02.639 --> 00:08:05.199
<v Speaker 2>be which is what I think is we're more complex

154
00:08:05.240 --> 00:08:08.319
<v Speaker 2>than that. We're not just one thing. We're many things.

155
00:08:08.720 --> 00:08:11.439
<v Speaker 2>And that's why it's interesting. The first section is any

156
00:08:11.439 --> 00:08:13.959
<v Speaker 2>of the stories that are our greatest sets, the stories

157
00:08:14.000 --> 00:08:16.639
<v Speaker 2>we tell? What are we telling about ourselves, you know

158
00:08:16.680 --> 00:08:17.519
<v Speaker 2>in those stories.

159
00:08:17.839 --> 00:08:21.720
<v Speaker 3>Yeah, I love this conversation because it's fascinating when I

160
00:08:21.720 --> 00:08:25.279
<v Speaker 3>think about this, and I think about how how I

161
00:08:25.319 --> 00:08:29.560
<v Speaker 3>show up right in different places? And you know, how

162
00:08:29.600 --> 00:08:31.639
<v Speaker 3>do I show up when I'm sitting on an airplane

163
00:08:32.279 --> 00:08:35.879
<v Speaker 3>and somebody sees me doing something on my laptop or

164
00:08:35.919 --> 00:08:38.679
<v Speaker 3>something and makes a comment, And then it turns into

165
00:08:38.720 --> 00:08:42.399
<v Speaker 3>a conversation, who am I in that moment? Am I

166
00:08:42.440 --> 00:08:45.799
<v Speaker 3>the polished story about who I am in that moment?

167
00:08:45.879 --> 00:08:47.080
<v Speaker 3>Am I the funny story?

168
00:08:47.679 --> 00:08:47.879
<v Speaker 2>You know?

169
00:08:48.200 --> 00:08:51.759
<v Speaker 3>Am I the story that's going to share how vulnerable

170
00:08:51.759 --> 00:08:53.879
<v Speaker 3>I am that I have to spend six hours on

171
00:08:53.919 --> 00:08:59.240
<v Speaker 3>a plane working on a spreadsheet, you know? Or do

172
00:08:59.279 --> 00:09:02.360
<v Speaker 3>I want to tell a story that doesn't want another question?

173
00:09:02.639 --> 00:09:04.799
<v Speaker 3>So my story is right to the point, and don't

174
00:09:04.840 --> 00:09:08.039
<v Speaker 3>bother me because I'm working. But all of these have

175
00:09:08.159 --> 00:09:10.840
<v Speaker 3>to do with the level of awareness, and sometimes, Carrie,

176
00:09:11.000 --> 00:09:14.039
<v Speaker 3>and this is to your point, sometimes we're just not

177
00:09:14.159 --> 00:09:17.320
<v Speaker 3>aware enough to know who we are in the moment

178
00:09:17.440 --> 00:09:20.799
<v Speaker 3>of that given story versus who we want to be

179
00:09:21.159 --> 00:09:22.679
<v Speaker 3>in the moment of that given story.

180
00:09:22.759 --> 00:09:25.559
<v Speaker 2>You know what I'm saying, Yeah, totally. And that's again

181
00:09:25.840 --> 00:09:29.519
<v Speaker 2>we kind of get an habitual patterns in our brain

182
00:09:29.600 --> 00:09:32.120
<v Speaker 2>kind of likes to know what it knows, and so

183
00:09:32.240 --> 00:09:35.759
<v Speaker 2>sometimes it's hard when we're trying to shift something, we

184
00:09:35.919 --> 00:09:37.919
<v Speaker 2>just kind of go back to what we know and

185
00:09:38.039 --> 00:09:39.360
<v Speaker 2>what we say and what we do. So, like you

186
00:09:39.360 --> 00:09:42.200
<v Speaker 2>said in that airport situation, depending on what you want

187
00:09:42.240 --> 00:09:46.240
<v Speaker 2>out of a conversation, you might you might keep things short,

188
00:09:46.279 --> 00:09:49.039
<v Speaker 2>you might engage you one if someone on a plan

189
00:09:49.120 --> 00:09:52.320
<v Speaker 2>says what do you do for a living? And you

190
00:09:52.360 --> 00:09:55.519
<v Speaker 2>think I talked to someone recently who was he's essentially

191
00:09:55.600 --> 00:09:59.360
<v Speaker 2>an assessor for taxes on property, He's like, I never

192
00:09:59.559 --> 00:10:03.000
<v Speaker 2>like to with that because then everyone's like hates me

193
00:10:04.039 --> 00:10:06.240
<v Speaker 2>and they and they never like want to get to

194
00:10:06.240 --> 00:10:10.000
<v Speaker 2>tell me as a person, right, yeah, like whatever, it's nay,

195
00:10:10.000 --> 00:10:11.960
<v Speaker 2>I'll call him Rick, all right, So like we're I'm

196
00:10:11.960 --> 00:10:13.639
<v Speaker 2>a person, but the minute I say what I do,

197
00:10:14.519 --> 00:10:17.600
<v Speaker 2>people have a story about me and taxes and money

198
00:10:17.600 --> 00:10:19.679
<v Speaker 2>and property and how horrible it must be. So it's

199
00:10:19.720 --> 00:10:22.399
<v Speaker 2>like I really have to say, like find other things

200
00:10:22.799 --> 00:10:25.720
<v Speaker 2>to redirect people too, because depending on the situation, I

201
00:10:25.799 --> 00:10:28.919
<v Speaker 2>don't the story of myself is something that with my

202
00:10:29.159 --> 00:10:33.960
<v Speaker 2>job turns people away, right, And so that's an interesting thing.

203
00:10:34.039 --> 00:10:36.600
<v Speaker 2>Like what do you want out of the conversation? How

204
00:10:36.639 --> 00:10:38.919
<v Speaker 2>are you trying to connect with somebody or not? And

205
00:10:38.919 --> 00:10:42.480
<v Speaker 2>then like our identities, sometimes we get so wrapped up

206
00:10:42.480 --> 00:10:46.720
<v Speaker 2>in our work that we also think like the story

207
00:10:46.759 --> 00:10:49.159
<v Speaker 2>of our work is our identity, like all I am

208
00:10:49.360 --> 00:10:53.720
<v Speaker 2>is this, and then we again it's hard to like

209
00:10:53.759 --> 00:10:56.480
<v Speaker 2>I think sometimes when people like let's say I'm talking

210
00:10:56.480 --> 00:10:57.960
<v Speaker 2>to someone and I say I'm a therapist, they say

211
00:10:57.960 --> 00:10:59.600
<v Speaker 2>I'm an accountant, and I'm like, okay, well, then now

212
00:10:59.600 --> 00:11:03.039
<v Speaker 2>we have nothing to talk about, yeah, versus the story

213
00:11:03.799 --> 00:11:06.679
<v Speaker 2>of like where are you from? What things interest you?

214
00:11:06.720 --> 00:11:08.799
<v Speaker 2>How long have you been here? Like you know, what's

215
00:11:08.840 --> 00:11:10.519
<v Speaker 2>your favorite thing that you've done in Denver or whatever?

216
00:11:10.519 --> 00:11:12.360
<v Speaker 2>Like other ways we can connect with people that they

217
00:11:12.360 --> 00:11:14.759
<v Speaker 2>can tell us a story about something else where we

218
00:11:14.799 --> 00:11:17.480
<v Speaker 2>can make a connection. And I think usually with our

219
00:11:17.519 --> 00:11:23.399
<v Speaker 2>greatest hits, we know enough about ourselves to like put

220
00:11:23.480 --> 00:11:25.480
<v Speaker 2>up the greatest hits or to put up what we

221
00:11:25.559 --> 00:11:28.320
<v Speaker 2>know in a networking situation versus I'm going to a

222
00:11:28.360 --> 00:11:30.720
<v Speaker 2>party and I've never met these people. What stories are

223
00:11:30.799 --> 00:11:34.600
<v Speaker 2>safe to tell? What stories will people like? What stories

224
00:11:34.919 --> 00:11:37.840
<v Speaker 2>you know? And again, this isn't bad necessarily, it's just

225
00:11:37.919 --> 00:11:41.679
<v Speaker 2>good to think of what stories do I tell time

226
00:11:41.720 --> 00:11:43.879
<v Speaker 2>and again, and to me, what parts of those things

227
00:11:43.879 --> 00:11:47.320
<v Speaker 2>are kind of ingrained in how I think about myself,

228
00:11:47.360 --> 00:11:51.320
<v Speaker 2>And are any of those things more complex than how

229
00:11:51.360 --> 00:11:54.440
<v Speaker 2>I'm presenting them, or can I see myself as like, oh,

230
00:11:54.480 --> 00:11:57.240
<v Speaker 2>in this story, I'm always every story like, I'll say

231
00:11:57.240 --> 00:12:00.000
<v Speaker 2>this for my family and my family, I'm the good

232
00:12:00.120 --> 00:12:02.240
<v Speaker 2>kid and my sister's a bad kid. There it is,

233
00:12:02.960 --> 00:12:04.559
<v Speaker 2>I'm the good one, she's a bad one. I did

234
00:12:04.559 --> 00:12:06.320
<v Speaker 2>this good thing. She always got in trouble, right, And

235
00:12:06.360 --> 00:12:09.799
<v Speaker 2>then that's it. It's so polarized and in fact that

236
00:12:09.840 --> 00:12:13.600
<v Speaker 2>it's not always true, right, think about the family story.

237
00:12:13.639 --> 00:12:15.200
<v Speaker 2>Then she gets to be the kid that always got

238
00:12:15.240 --> 00:12:16.840
<v Speaker 2>in trouble, and I get to be the kid that

239
00:12:16.879 --> 00:12:21.039
<v Speaker 2>always didn't, and that again boxes us in sometimes to

240
00:12:21.120 --> 00:12:23.799
<v Speaker 2>be like, no, that's not the whole story. It's been

241
00:12:23.799 --> 00:12:27.240
<v Speaker 2>in family stories, you usually tell them in a certain way.

242
00:12:27.480 --> 00:12:32.240
<v Speaker 2>So again, it's just an opportunity to connect with your identity.

243
00:12:32.279 --> 00:12:34.840
<v Speaker 2>And sometimes when I'll say, what's the greatest version, greatest

244
00:12:34.879 --> 00:12:37.679
<v Speaker 2>hits version, and if you even wrote down a couple

245
00:12:37.720 --> 00:12:39.879
<v Speaker 2>of like we always tell this at a family gathering,

246
00:12:40.159 --> 00:12:42.639
<v Speaker 2>I'll tell this in a networking thing. I'll tell this

247
00:12:43.639 --> 00:12:47.120
<v Speaker 2>a sense of like how you see yourself in the

248
00:12:47.240 --> 00:12:50.279
<v Speaker 2>stories that are worth telling? And then it gives you

249
00:12:50.320 --> 00:12:54.960
<v Speaker 2>an opportunity to say, what are their stories? Why am

250
00:12:55.000 --> 00:12:56.919
<v Speaker 2>I not telling this story? Like? Is it on purpose?

251
00:12:56.960 --> 00:12:58.799
<v Speaker 2>If I text her way? Have I forgotten about it?

252
00:12:58.840 --> 00:13:01.279
<v Speaker 2>Is it because it doesn't present me in this way?

253
00:13:02.320 --> 00:13:04.720
<v Speaker 2>But it's kind of a good exercise just to think,

254
00:13:04.759 --> 00:13:07.240
<v Speaker 2>what are my greatest hits and the stories that I

255
00:13:07.360 --> 00:13:10.639
<v Speaker 2>keep telling? What does it say about me in a

256
00:13:10.679 --> 00:13:13.360
<v Speaker 2>curious way. We're not looking for judgment, We're looking for insight.

257
00:13:14.200 --> 00:13:18.399
<v Speaker 3>Yeah, I have been on our little rant because I've

258
00:13:18.440 --> 00:13:23.679
<v Speaker 3>been sharing this story about an amazing actor which I

259
00:13:23.679 --> 00:13:26.320
<v Speaker 3>won't go into today, but I've been sharing her story

260
00:13:26.440 --> 00:13:31.320
<v Speaker 3>on what she did to create a technology that fills

261
00:13:31.360 --> 00:13:33.639
<v Speaker 3>in the missing gap of AI. And I'm talking about

262
00:13:33.720 --> 00:13:39.879
<v Speaker 3>Miladjovovich or Djoviovic actor model incredible. And I share that story.

263
00:13:39.919 --> 00:13:42.399
<v Speaker 3>So somebody said to me, because I've shared it a lot,

264
00:13:43.840 --> 00:13:45.960
<v Speaker 3>and they said to me the other day, why do

265
00:13:46.039 --> 00:13:52.799
<v Speaker 3>you keep telling that story? And I said, well, because

266
00:13:53.639 --> 00:13:57.320
<v Speaker 3>once upon a time the Dhali Lamas said that women,

267
00:13:58.879 --> 00:14:02.840
<v Speaker 3>especially women in the West, will become the leaders, will

268
00:14:02.879 --> 00:14:05.919
<v Speaker 3>become the leaders in the world, and I share her

269
00:14:06.000 --> 00:14:08.399
<v Speaker 3>story and what she created and then what she did

270
00:14:08.440 --> 00:14:12.200
<v Speaker 3>with it to demonstrate what the dolly Loma was talking about.

271
00:14:13.080 --> 00:14:15.240
<v Speaker 3>So the person said, I don't get it. I don't

272
00:14:15.240 --> 00:14:15.639
<v Speaker 3>get it.

273
00:14:15.840 --> 00:14:16.080
<v Speaker 2>You know.

274
00:14:16.200 --> 00:14:19.919
<v Speaker 3>So what she created AI memory? She's an actor and

275
00:14:19.960 --> 00:14:21.639
<v Speaker 3>da da da da da, and she could do that.

276
00:14:21.720 --> 00:14:24.159
<v Speaker 3>I said, no, that's not her story. She was rejected

277
00:14:24.159 --> 00:14:26.919
<v Speaker 3>by every developer she asked to work with her, and

278
00:14:27.000 --> 00:14:31.879
<v Speaker 3>she went to a friend and they developed memory for

279
00:14:32.080 --> 00:14:34.840
<v Speaker 3>AI to fill the gap that AI has. Because I

280
00:14:34.840 --> 00:14:37.519
<v Speaker 3>don't know about you, but my AI lost a two

281
00:14:37.600 --> 00:14:42.080
<v Speaker 3>hundred page project. And so Mila comes in and so

282
00:14:42.879 --> 00:14:44.919
<v Speaker 3>then the person said to me, but I still don't

283
00:14:44.919 --> 00:14:48.720
<v Speaker 3>get it. Pat, why, I mean, what is the big deal?

284
00:14:48.919 --> 00:14:52.440
<v Speaker 3>I said, well, you're missing the point. This is a woman.

285
00:14:52.799 --> 00:14:56.440
<v Speaker 3>Why does she stand out as a leader. She didn't

286
00:14:56.480 --> 00:15:00.600
<v Speaker 3>capitalize it. She didn't take it and make a trillion dollars,

287
00:15:00.639 --> 00:15:05.840
<v Speaker 3>which she could have. They developed a superior memory for

288
00:15:06.000 --> 00:15:10.080
<v Speaker 3>AI to fill a gap ninety seven to ninety eight

289
00:15:10.159 --> 00:15:15.879
<v Speaker 3>percent performance, developed it and I asked the person, do

290
00:15:15.960 --> 00:15:18.519
<v Speaker 3>you know what she did with that? And they're like,

291
00:15:19.559 --> 00:15:23.080
<v Speaker 3>and I'm like, hello, I keep talking about her because

292
00:15:23.120 --> 00:15:27.559
<v Speaker 3>she gave it away for free. She gave it away,

293
00:15:28.200 --> 00:15:35.399
<v Speaker 3>she made this men Palace freeware Gethub, she gives the

294
00:15:35.440 --> 00:15:39.799
<v Speaker 3>code away. So am I really talking about the technology

295
00:15:40.039 --> 00:15:43.320
<v Speaker 3>or am I telling a story about the role model

296
00:15:43.360 --> 00:15:44.519
<v Speaker 3>of future leadership?

297
00:15:45.840 --> 00:15:48.879
<v Speaker 2>Sure? And like you're telling a story too about someone

298
00:15:48.919 --> 00:15:52.039
<v Speaker 2>a woman, a woman in leadership, a woman who's generous,

299
00:15:52.039 --> 00:15:55.000
<v Speaker 2>a woman who's smart, a woman who struggled, a woman

300
00:15:55.080 --> 00:15:58.000
<v Speaker 2>who had to find another way, a woman who maybe

301
00:15:58.000 --> 00:16:00.240
<v Speaker 2>didn't get recognized this a way and part of that too.

302
00:16:00.240 --> 00:16:02.840
<v Speaker 2>It's like, how does that relate to your own story? Right?

303
00:16:02.879 --> 00:16:04.840
<v Speaker 2>Because sometimes when we see these other stories, it either

304
00:16:04.879 --> 00:16:07.600
<v Speaker 2>inspires us because we're like that just to me is

305
00:16:07.639 --> 00:16:10.480
<v Speaker 2>amazing because something in me wishes I could do that,

306
00:16:10.600 --> 00:16:13.279
<v Speaker 2>or I've had that experience, or it's something that like

307
00:16:13.960 --> 00:16:19.919
<v Speaker 2>we aspire to be like that, those values that someone has,

308
00:16:19.960 --> 00:16:21.720
<v Speaker 2>like the kind of and it's it's I do a

309
00:16:21.759 --> 00:16:24.840
<v Speaker 2>similar thing when I talk about Shackleton. Ernest Shackleton is

310
00:16:24.919 --> 00:16:28.279
<v Speaker 2>a big explorer in Antarctic, and love him, and I

311
00:16:28.360 --> 00:16:31.559
<v Speaker 2>keep bringing him up a lot, and I'm like, he's

312
00:16:31.600 --> 00:16:33.960
<v Speaker 2>like my leadership hero though, because he's someone like his

313
00:16:34.159 --> 00:16:38.679
<v Speaker 2>story is aspirational, right, and so in his story of

314
00:16:38.720 --> 00:16:42.399
<v Speaker 2>survival and getting all the men on his crew didn't

315
00:16:42.440 --> 00:16:44.600
<v Speaker 2>die essentially in a two year journey where they could

316
00:16:44.639 --> 00:16:48.080
<v Speaker 2>have died multiple times, right, and his leadership was attributed

317
00:16:48.120 --> 00:16:51.679
<v Speaker 2>to getting them back home safely. And I tell that

318
00:16:51.799 --> 00:16:54.159
<v Speaker 2>story too. But I'm like, to me, it's inspiring. I'm like, well,

319
00:16:54.159 --> 00:16:55.559
<v Speaker 2>why do I care? Because I want to be an

320
00:16:55.600 --> 00:17:00.039
<v Speaker 2>inspirational leader because I think resilience is important. Because I

321
00:17:00.240 --> 00:17:04.440
<v Speaker 2>so those stories. I think this the story exemplifies that

322
00:17:04.519 --> 00:17:07.200
<v Speaker 2>I get inspired. So those are good. That's good that

323
00:17:07.240 --> 00:17:10.480
<v Speaker 2>you bring this up. Because sometimes there's internal stories that

324
00:17:10.519 --> 00:17:12.799
<v Speaker 2>we tell ourselves, like a greatest sense, and sometimes there's

325
00:17:12.839 --> 00:17:15.039
<v Speaker 2>external things in the world, stories that we connect to,

326
00:17:15.440 --> 00:17:18.960
<v Speaker 2>stories that inspire us, stories that make us think, stories

327
00:17:19.000 --> 00:17:22.519
<v Speaker 2>about people in places, you know, in parts of the

328
00:17:22.519 --> 00:17:26.119
<v Speaker 2>world or in different times and in history. But then

329
00:17:26.160 --> 00:17:31.039
<v Speaker 2>we still connect and like find inspiration. There's there's a

330
00:17:31.079 --> 00:17:34.279
<v Speaker 2>beautiful quote in one of the Indigo Girls songs where

331
00:17:34.279 --> 00:17:38.079
<v Speaker 2>they're talking about a telephone line through time where the

332
00:17:38.240 --> 00:17:40.519
<v Speaker 2>reading of this biography is like a telephone like, oh

333
00:17:40.559 --> 00:17:44.400
<v Speaker 2>my god, I've like, I feel this person who wrote

334
00:17:44.400 --> 00:17:47.160
<v Speaker 2>a book a million years ago like that years ago.

335
00:17:47.240 --> 00:17:49.640
<v Speaker 2>But it's affecting me now. So that whole thing is

336
00:17:49.799 --> 00:17:54.480
<v Speaker 2>stories externally as well kind of shape us. And I

337
00:17:54.519 --> 00:17:58.039
<v Speaker 2>think it's good to look at what inspires you about

338
00:17:58.079 --> 00:17:59.799
<v Speaker 2>other people's stories. Like you said, why do you keep

339
00:17:59.799 --> 00:18:02.680
<v Speaker 2>telling the story? Because I got to because I've inspired

340
00:18:02.720 --> 00:18:05.640
<v Speaker 2>by it, right, either because something I aspire to or

341
00:18:05.680 --> 00:18:08.000
<v Speaker 2>something I feel like I am and I connect with that.

342
00:18:09.200 --> 00:18:12.880
<v Speaker 3>Yeah, And you know, look at storytelling is somebody said

343
00:18:12.880 --> 00:18:14.519
<v Speaker 3>to me, I want, I want your comment on this

344
00:18:14.559 --> 00:18:19.920
<v Speaker 3>for a minute, Carrie. It's fascinating the comments people make

345
00:18:19.960 --> 00:18:21.200
<v Speaker 3>about the stories we tell.

346
00:18:21.799 --> 00:18:22.039
<v Speaker 2>Now.

347
00:18:22.039 --> 00:18:25.799
<v Speaker 3>Clearly me me sharing this meme palace story over and

348
00:18:25.839 --> 00:18:29.799
<v Speaker 3>over again to some people seem obsessive, but for me,

349
00:18:30.079 --> 00:18:32.200
<v Speaker 3>I want to honor this woman, and I have the

350
00:18:32.240 --> 00:18:35.440
<v Speaker 3>platform to do it. The other thing is how many

351
00:18:35.599 --> 00:18:38.440
<v Speaker 3>people I listen to a couple of different people all

352
00:18:38.480 --> 00:18:41.160
<v Speaker 3>the time, right, And I have this one person that

353
00:18:41.319 --> 00:18:45.480
<v Speaker 3>does a daily kind of thing, right, it has thousands

354
00:18:45.519 --> 00:18:49.519
<v Speaker 3>of episodes, right, and what he does and he tells

355
00:18:49.559 --> 00:18:53.279
<v Speaker 3>the same story over and over again. And somebody said

356
00:18:53.319 --> 00:18:55.279
<v Speaker 3>to me, I know why he does that. He doesn't.

357
00:18:55.359 --> 00:18:57.400
<v Speaker 3>He hasn't really had a hard life, so he has

358
00:18:57.440 --> 00:18:59.480
<v Speaker 3>to tell that one story over and over again, because

359
00:18:59.519 --> 00:19:04.039
<v Speaker 3>that's the only story he has. And I said, wow,

360
00:19:04.400 --> 00:19:09.240
<v Speaker 3>I said, that's what that's what you see? I said, yeah,

361
00:19:09.279 --> 00:19:11.200
<v Speaker 3>how many times are we going to hear about this

362
00:19:11.279 --> 00:19:15.519
<v Speaker 3>guy like winning the Compact Center? And I said, is

363
00:19:15.640 --> 00:19:18.279
<v Speaker 3>that what you that's like what you got out of

364
00:19:18.319 --> 00:19:26.799
<v Speaker 3>the story. And then I said something unusual, what part

365
00:19:26.880 --> 00:19:29.079
<v Speaker 3>about that is really bothering you?

366
00:19:31.640 --> 00:19:31.799
<v Speaker 2>Now?

367
00:19:31.839 --> 00:19:38.160
<v Speaker 3>I don't usually go I mean honestly, but I was like, Okay, yeah,

368
00:19:38.160 --> 00:19:40.599
<v Speaker 3>I've heard that story as many times as you, but

369
00:19:40.640 --> 00:19:42.880
<v Speaker 3>I've always heard it from a different perspective and it

370
00:19:42.920 --> 00:19:46.480
<v Speaker 3>always reminds me of what's possible in the world. So

371
00:19:46.599 --> 00:19:48.920
<v Speaker 3>here I am saying to this person, what is it

372
00:19:48.960 --> 00:19:53.799
<v Speaker 3>about him repeating himself that bothers you? And that opened

373
00:19:53.880 --> 00:19:56.440
<v Speaker 3>up a whole lot of a whole lot, And that's

374
00:19:56.519 --> 00:19:57.279
<v Speaker 3>my point to you.

375
00:19:57.400 --> 00:19:57.799
<v Speaker 2>Next.

376
00:19:58.400 --> 00:20:00.759
<v Speaker 3>There are the stories we tell about ourselves and the

377
00:20:00.799 --> 00:20:04.279
<v Speaker 3>stories we don't. But in this person's case, there was

378
00:20:04.319 --> 00:20:07.519
<v Speaker 3>a story that wasn't being told by this person. You know,

379
00:20:07.839 --> 00:20:12.359
<v Speaker 3>he wasn't going to tell the story because it was

380
00:20:12.440 --> 00:20:15.720
<v Speaker 3>too vulnerable. So let's talk about the stories we tell

381
00:20:15.720 --> 00:20:19.640
<v Speaker 3>them the stories we don't. They're equally important.

382
00:20:20.440 --> 00:20:22.720
<v Speaker 2>Yes, And sometimes when you think about the stories we

383
00:20:22.799 --> 00:20:25.440
<v Speaker 2>don't tell. We're doing it for safety. We're doing because

384
00:20:25.480 --> 00:20:28.440
<v Speaker 2>it is vulnerable. It is it's not the right space,

385
00:20:28.480 --> 00:20:31.559
<v Speaker 2>the right people also to protect us. And sometimes the

386
00:20:31.559 --> 00:20:35.599
<v Speaker 2>stories we don't tell are involved because it's traumatic. And

387
00:20:35.599 --> 00:20:38.279
<v Speaker 2>that's definitely a whole category of the stories we don't tell.

388
00:20:38.559 --> 00:20:42.039
<v Speaker 2>There are also stories we don't tell and keep hidden

389
00:20:42.079 --> 00:20:46.680
<v Speaker 2>because we're embarrassed by them. It's too vulnerable because then

390
00:20:46.720 --> 00:20:49.680
<v Speaker 2>what will people think of me? We feel like, oh,

391
00:20:49.720 --> 00:20:51.359
<v Speaker 2>I'm going to if I tell the story, will show

392
00:20:51.400 --> 00:20:53.559
<v Speaker 2>that I changed my mind so I wasn't really committed

393
00:20:53.599 --> 00:20:56.240
<v Speaker 2>to it or something like, it will show things about

394
00:20:56.319 --> 00:21:01.119
<v Speaker 2>us where it doesn't maybe cast us in the best light.

395
00:21:01.319 --> 00:21:05.200
<v Speaker 2>And we can't afford in our relationships to wonder will

396
00:21:05.200 --> 00:21:08.000
<v Speaker 2>now people still think of me the same, So our

397
00:21:08.039 --> 00:21:11.160
<v Speaker 2>brain does a calculation around is it worth it? Is

398
00:21:11.200 --> 00:21:13.160
<v Speaker 2>it worth it? And there's a difference I think I

399
00:21:13.160 --> 00:21:17.160
<v Speaker 2>got to say in our society between like forced vulnerability

400
00:21:17.319 --> 00:21:20.279
<v Speaker 2>and actual vulnerability. And I see this a lot when

401
00:21:20.279 --> 00:21:22.279
<v Speaker 2>people be like, it's okay, this is a safe space,

402
00:21:22.400 --> 00:21:24.799
<v Speaker 2>just share your stuff, share your things, and like, no,

403
00:21:25.440 --> 00:21:26.920
<v Speaker 2>I always say when people say that, because I want

404
00:21:26.960 --> 00:21:28.359
<v Speaker 2>to say like I'll let you know if it's a

405
00:21:28.359 --> 00:21:31.279
<v Speaker 2>safe space depending on our relationship. What I feel like,

406
00:21:31.319 --> 00:21:35.400
<v Speaker 2>you can't force trust or force vulnerability. But sometimes I

407
00:21:35.400 --> 00:21:37.839
<v Speaker 2>do feel that people are supposed to like share their deepest,

408
00:21:37.920 --> 00:21:40.839
<v Speaker 2>darkest secret, and like when what venue? For what purpose?

409
00:21:40.960 --> 00:21:44.000
<v Speaker 2>Like sometimes those things are sacred to us or hidden

410
00:21:44.039 --> 00:21:48.200
<v Speaker 2>for a reason, And I think that's okay too, to think,

411
00:21:48.240 --> 00:21:51.680
<v Speaker 2>Like the the idea of exploring it is like what

412
00:21:51.759 --> 00:21:54.359
<v Speaker 2>are the things? Do are the things I'm keeping hidden

413
00:21:55.480 --> 00:21:58.440
<v Speaker 2>influencing my identity? Just as much is this thing I

414
00:21:59.000 --> 00:22:01.000
<v Speaker 2>the things I have to share it? All right?

415
00:22:01.160 --> 00:22:04.759
<v Speaker 3>All right, let's get to this though. Let's get down

416
00:22:04.799 --> 00:22:10.960
<v Speaker 3>to it. Because you are a speaker. You are like

417
00:22:11.200 --> 00:22:14.519
<v Speaker 3>out there like almost every day, I think you're being

418
00:22:14.640 --> 00:22:19.880
<v Speaker 3>hired to come speak. You have to decide what you're

419
00:22:19.920 --> 00:22:23.119
<v Speaker 3>going to share, map it up with the audience, right,

420
00:22:24.480 --> 00:22:27.920
<v Speaker 3>you know, you know, So let me let me just

421
00:22:27.960 --> 00:22:29.839
<v Speaker 3>try to be clear about this because this is very

422
00:22:29.960 --> 00:22:33.839
<v Speaker 3>very important because we're living in this is me my opinion,

423
00:22:34.240 --> 00:22:36.319
<v Speaker 3>So this is a little hot button for me. I

424
00:22:36.400 --> 00:22:39.720
<v Speaker 3>believe we're living in a world now, especially women, where

425
00:22:39.799 --> 00:22:41.839
<v Speaker 3>we are being silenced and we don't even know it.

426
00:22:43.160 --> 00:22:45.640
<v Speaker 3>Seven hundred and fifty thousand women lost their jobs last

427
00:22:45.680 --> 00:22:50.720
<v Speaker 3>year out of nowhere, and most of them were women

428
00:22:50.759 --> 00:22:54.480
<v Speaker 3>of color. And so there's this silence thing going on.

429
00:22:54.599 --> 00:22:58.160
<v Speaker 3>We're afraid to talk, but we're also afraid to talk

430
00:22:58.200 --> 00:23:00.519
<v Speaker 3>for a lot of reasons. But you're a keen speaker.

431
00:23:00.640 --> 00:23:02.240
<v Speaker 3>You're going to get up there and you're going to

432
00:23:02.319 --> 00:23:04.400
<v Speaker 3>talk about Maybe you're going to talk about your family.

433
00:23:04.440 --> 00:23:06.079
<v Speaker 3>Maybe you're going to talk about your dad like you

434
00:23:06.119 --> 00:23:08.440
<v Speaker 3>did here. Maybe you're going to talk about your life

435
00:23:08.559 --> 00:23:11.440
<v Speaker 3>experience that you went through. Maybe you're going to talk

436
00:23:11.480 --> 00:23:15.359
<v Speaker 3>about all of that, just like I do. But here's

437
00:23:15.400 --> 00:23:17.880
<v Speaker 3>the big butt, Like it's a giant butt. Can you

438
00:23:17.920 --> 00:23:20.039
<v Speaker 3>see the butt on the screen? Is it your butt

439
00:23:20.119 --> 00:23:24.839
<v Speaker 3>or is it my butt? Here it is Some of

440
00:23:24.920 --> 00:23:29.599
<v Speaker 3>us get to a moment where we make a conscious decision.

441
00:23:29.720 --> 00:23:31.640
<v Speaker 3>And I know you know this because you do it

442
00:23:31.680 --> 00:23:35.279
<v Speaker 3>every day. And we say on this day because this

443
00:23:35.359 --> 00:23:40.920
<v Speaker 3>happened to me during COVID and it actually happened before COVID.

444
00:23:42.200 --> 00:23:47.079
<v Speaker 3>When guidelines in alcoholics anonymous, And I know you are

445
00:23:47.119 --> 00:23:53.279
<v Speaker 3>familiar with recovery, right, right, counselor right? Okay? Yeah, And

446
00:23:53.319 --> 00:23:59.359
<v Speaker 3>you know that speaking in public about alcoholism or drug

447
00:23:59.400 --> 00:24:04.039
<v Speaker 3>addiction if you are that person was a serious no.

448
00:24:04.039 --> 00:24:13.759
<v Speaker 3>No kept everybody off the air except Marty Mann, who

449
00:24:13.839 --> 00:24:15.720
<v Speaker 3>was my mentor. For those of you out there, go

450
00:24:15.839 --> 00:24:19.400
<v Speaker 3>look up Marty Mann. Marty Mann was a woman and

451
00:24:20.279 --> 00:24:23.799
<v Speaker 3>she got on television shows back in the day, and

452
00:24:23.839 --> 00:24:27.839
<v Speaker 3>then we didn't talk about it. But the epidemic of

453
00:24:27.920 --> 00:24:32.079
<v Speaker 3>addiction and alcoholism was so deep from me and part

454
00:24:32.079 --> 00:24:35.720
<v Speaker 3>of my story which I didn't really share a lot,

455
00:24:37.319 --> 00:24:39.720
<v Speaker 3>so I had to make a decision to come out

456
00:24:39.759 --> 00:24:45.119
<v Speaker 3>and talk about that openly. A lot of backlash from it.

457
00:24:45.519 --> 00:24:50.839
<v Speaker 3>So I want to ask you, should I have edited

458
00:24:50.880 --> 00:24:55.039
<v Speaker 3>it more? How many versions of that story have I

459
00:24:55.119 --> 00:24:59.039
<v Speaker 3>given sense that I keep editing? Am I editing? Am

460
00:24:59.079 --> 00:25:01.559
<v Speaker 3>I editing to tell the truth? Am I editing to

461
00:25:01.599 --> 00:25:04.079
<v Speaker 3>be authentic? Or am I editing because I'm afraid?

462
00:25:04.160 --> 00:25:08.319
<v Speaker 2>Caring well that those are beautiful questions. And what I

463
00:25:08.359 --> 00:25:11.000
<v Speaker 2>love about how you set it up is we edit

464
00:25:11.079 --> 00:25:15.079
<v Speaker 2>for so many reasons on one side, and then the

465
00:25:15.119 --> 00:25:18.960
<v Speaker 2>other side is who is the audience? Right? So the

466
00:25:19.480 --> 00:25:23.680
<v Speaker 2>internal editing as am I still afraid? Can I be

467
00:25:23.680 --> 00:25:26.519
<v Speaker 2>authentic in this space? Have I told the story so

468
00:25:26.640 --> 00:25:30.240
<v Speaker 2>long the other way that I'm it's I don't even

469
00:25:30.359 --> 00:25:32.720
<v Speaker 2>remember really the right way or have I kept it

470
00:25:32.799 --> 00:25:35.160
<v Speaker 2>hidden version? I'm scared of what's going to come up.

471
00:25:35.720 --> 00:25:37.799
<v Speaker 2>But and then again on the other side, the audience,

472
00:25:37.880 --> 00:25:41.759
<v Speaker 2>like does that story need to be told to someone

473
00:25:41.839 --> 00:25:45.160
<v Speaker 2>standing in the line at the supermarket, to an AA group,

474
00:25:45.240 --> 00:25:47.799
<v Speaker 2>to a place where your conference is speaking, like where

475
00:25:47.839 --> 00:25:49.839
<v Speaker 2>does the story show up? And to what I like

476
00:25:49.920 --> 00:25:52.799
<v Speaker 2>to say? To what end? Because sometimes I feel people

477
00:25:52.880 --> 00:25:54.720
<v Speaker 2>tell their story and the end is like do I

478
00:25:54.799 --> 00:25:57.359
<v Speaker 2>just want to make you feel sorry for me? Do

479
00:25:57.440 --> 00:26:00.000
<v Speaker 2>I want to make you sad? Do I want to

480
00:26:00.440 --> 00:26:04.160
<v Speaker 2>inspire you? Do I want to connect with you? And

481
00:26:04.440 --> 00:26:06.839
<v Speaker 2>then the question too, is this a safe space? And

482
00:26:07.119 --> 00:26:09.440
<v Speaker 2>sometimes the answer is no. But you have to think

483
00:26:09.480 --> 00:26:12.039
<v Speaker 2>what's the purpose of the engagement? And we're telling a story,

484
00:26:12.079 --> 00:26:14.559
<v Speaker 2>there's usually a purpose to it, like people tell me

485
00:26:14.599 --> 00:26:17.640
<v Speaker 2>all the time stories and therapy. It's like a one

486
00:26:17.680 --> 00:26:21.599
<v Speaker 2>person audience. Here's the story, and it's a different environment

487
00:26:21.680 --> 00:26:24.119
<v Speaker 2>than if you're at a dinner party or on a

488
00:26:24.160 --> 00:26:27.240
<v Speaker 2>giving a keynote. So I think you have to sing

489
00:26:27.279 --> 00:26:30.440
<v Speaker 2>on both sides of why we edit our stories and

490
00:26:30.480 --> 00:26:34.519
<v Speaker 2>do some internal work and then also think who's the audience,

491
00:26:34.559 --> 00:26:38.359
<v Speaker 2>because that's a real thing and again, it doesn't always

492
00:26:38.400 --> 00:26:41.440
<v Speaker 2>have to be about trauma that we keep these things secret.

493
00:26:41.559 --> 00:26:46.079
<v Speaker 2>It can be right because it just isn't I'm not

494
00:26:46.440 --> 00:26:50.759
<v Speaker 2>comfortable enough telling the story yet, or the audience is

495
00:26:50.759 --> 00:26:53.599
<v Speaker 2>not like I think sometimes what I'll see. I'll just

496
00:26:53.599 --> 00:26:57.160
<v Speaker 2>also give this as an example. Sometimes I'll work with

497
00:26:57.160 --> 00:26:59.000
<v Speaker 2>people who want to be better speakers and we'll go

498
00:26:59.039 --> 00:27:03.279
<v Speaker 2>through there their speech and essentially one person I worked

499
00:27:03.279 --> 00:27:06.000
<v Speaker 2>with said, Okay, I'm going to start with a joke

500
00:27:06.559 --> 00:27:08.799
<v Speaker 2>and then I'm going to go into this stat and

501
00:27:08.839 --> 00:27:10.960
<v Speaker 2>then I'm going to tell this story and then I'm

502
00:27:10.960 --> 00:27:11.880
<v Speaker 2>going to do it. And I was like, well, what

503
00:27:12.039 --> 00:27:14.559
<v Speaker 2>is okay? Like what does the joke have to do

504
00:27:14.599 --> 00:27:16.599
<v Speaker 2>with the stat? Have the story? And the person's like, well,

505
00:27:16.599 --> 00:27:18.119
<v Speaker 2>this is a heartwarming story, Like well, what does the

506
00:27:18.119 --> 00:27:19.839
<v Speaker 2>heart warming star have to do with your topic? Or

507
00:27:19.880 --> 00:27:22.839
<v Speaker 2>like what's the end? Who had the audience? But they're like,

508
00:27:22.960 --> 00:27:25.240
<v Speaker 2>well I looked it up and said, like an ABC

509
00:27:25.400 --> 00:27:27.359
<v Speaker 2>speech is like this, do this, do that. And I

510
00:27:27.400 --> 00:27:29.160
<v Speaker 2>had to be like, okay, but what's the point of

511
00:27:29.279 --> 00:27:32.400
<v Speaker 2>the stat what's the point of the joke, what's the

512
00:27:32.400 --> 00:27:36.279
<v Speaker 2>point of the story, and who is your audience? And

513
00:27:36.359 --> 00:27:39.799
<v Speaker 2>for your case, when you think about addiction, the audience

514
00:27:41.119 --> 00:27:43.039
<v Speaker 2>part of it. You're your own audience, right, Am I

515
00:27:43.079 --> 00:27:45.519
<v Speaker 2>ready to hear this story? Am I ready to tell it?

516
00:27:46.000 --> 00:27:49.480
<v Speaker 2>What parts of it need telling? And then when you

517
00:27:49.519 --> 00:27:51.720
<v Speaker 2>think about if you did something in an AA group,

518
00:27:52.000 --> 00:27:54.400
<v Speaker 2>telling the raw story where people are going to get

519
00:27:54.400 --> 00:27:56.279
<v Speaker 2>it and understand you and hold that space for you

520
00:27:56.359 --> 00:27:59.039
<v Speaker 2>and not be judgmental, is one thing. Telling that story

521
00:27:59.039 --> 00:28:02.200
<v Speaker 2>on this general stage. Say you're doing a talk as

522
00:28:02.240 --> 00:28:03.200
<v Speaker 2>part of a conference.

523
00:28:03.880 --> 00:28:04.480
<v Speaker 3>Very different.

524
00:28:05.160 --> 00:28:07.640
<v Speaker 2>It's very different. And so that's why we edit to

525
00:28:07.680 --> 00:28:09.359
<v Speaker 2>be like and maybe I tell a part of the

526
00:28:09.359 --> 00:28:13.200
<v Speaker 2>story to show that. I'm like if you said, like,

527
00:28:13.359 --> 00:28:14.960
<v Speaker 2>I'm going to tell part of the story of my

528
00:28:15.039 --> 00:28:18.599
<v Speaker 2>recovery because it adds to the my topic, or it

529
00:28:18.640 --> 00:28:22.319
<v Speaker 2>adds some humanness to the philosophy I'm giving you or

530
00:28:22.359 --> 00:28:25.799
<v Speaker 2>telling you. But we have we have to gauge that.

531
00:28:26.000 --> 00:28:29.480
<v Speaker 2>And that's why it's like an internal and an external.

532
00:28:29.799 --> 00:28:32.240
<v Speaker 2>And you mentioned me being a speaker. I use stories

533
00:28:32.319 --> 00:28:37.240
<v Speaker 2>all the time, all the time to share things. But

534
00:28:37.359 --> 00:28:42.519
<v Speaker 2>I also make sure I share things that are not wounds.

535
00:28:43.000 --> 00:28:45.960
<v Speaker 2>They are not open wounds, they are scars. They have

536
00:28:46.039 --> 00:28:49.119
<v Speaker 2>been scarred over. I could see the scars still but

537
00:28:49.200 --> 00:28:51.240
<v Speaker 2>I'm not. I'm not having a wound, And I think

538
00:28:51.279 --> 00:28:53.839
<v Speaker 2>that's important to think about too, because I don't if

539
00:28:53.839 --> 00:28:56.400
<v Speaker 2>I haven't processed it myself and I am able to

540
00:28:56.440 --> 00:29:00.000
<v Speaker 2>talk about it, what am I actually doing to the audience?

541
00:29:00.000 --> 00:29:01.599
<v Speaker 2>And so if I'm sharing that, am I trying? What

542
00:29:01.640 --> 00:29:03.079
<v Speaker 2>are we trying to get from them? What am I

543
00:29:03.119 --> 00:29:05.200
<v Speaker 2>trying to them feel? And as a speaker, you're trying

544
00:29:05.599 --> 00:29:08.119
<v Speaker 2>like I'm in charge here, I'm taking you on a journey,

545
00:29:08.319 --> 00:29:10.480
<v Speaker 2>but I'm not leaving it hanging. And I don't want

546
00:29:10.519 --> 00:29:13.039
<v Speaker 2>you to worry about me as a speaker, And when

547
00:29:13.039 --> 00:29:14.319
<v Speaker 2>I'm in a role as a speaker, I don't want

548
00:29:14.319 --> 00:29:16.960
<v Speaker 2>you to worry about me, right, And so if it's

549
00:29:17.000 --> 00:29:18.599
<v Speaker 2>something as a wound, I'm not going to talk about it.

550
00:29:19.200 --> 00:29:21.880
<v Speaker 2>It's off the table for me. Right. But if I'm

551
00:29:21.880 --> 00:29:23.960
<v Speaker 2>in my therapy session and I want to talk about

552
00:29:24.000 --> 00:29:25.759
<v Speaker 2>something and the wounds of that might be a great

553
00:29:25.799 --> 00:29:28.079
<v Speaker 2>place to get into it, right. Or if I'm with

554
00:29:28.119 --> 00:29:31.920
<v Speaker 2>other speakers and we're talking about how to utilize stories,

555
00:29:31.920 --> 00:29:33.359
<v Speaker 2>and I'll be like, well, what should this part of

556
00:29:33.359 --> 00:29:35.880
<v Speaker 2>the story exemplifies My point was, here's the whole story,

557
00:29:35.920 --> 00:29:39.319
<v Speaker 2>which part should I pull out right. So again, sometimes

558
00:29:39.319 --> 00:29:41.200
<v Speaker 2>you have to tell the whole story to make a point.

559
00:29:41.359 --> 00:29:43.839
<v Speaker 2>But it's it's good the stories we edit are this.

560
00:29:43.960 --> 00:29:46.839
<v Speaker 2>It's kind of a murky but cool area because is

561
00:29:47.359 --> 00:29:50.039
<v Speaker 2>internal and the external questions.

562
00:29:50.680 --> 00:29:52.920
<v Speaker 3>Yeah, and that's just what I love about it, because

563
00:29:52.960 --> 00:29:56.279
<v Speaker 3>storytelling is very, very powerful. And you know, here's the

564
00:29:56.359 --> 00:29:59.440
<v Speaker 3>thing that came up as I was preparing for this today, Carrie.

565
00:30:00.039 --> 00:30:02.240
<v Speaker 3>And the thing that came up for me is something

566
00:30:02.279 --> 00:30:06.440
<v Speaker 3>I've said out loud and I can't remember exactly how

567
00:30:06.480 --> 00:30:09.000
<v Speaker 3>I phrase it depends on my mood, right, And I

568
00:30:09.039 --> 00:30:12.599
<v Speaker 3>think I said something like, okay, I think I think

569
00:30:12.640 --> 00:30:15.240
<v Speaker 3>texting is going to get rid of our storytelling ability.

570
00:30:15.640 --> 00:30:19.480
<v Speaker 3>I made that statement one day and somebody came back

571
00:30:19.519 --> 00:30:24.799
<v Speaker 3>to me, like fifty people and said, did you know

572
00:30:25.119 --> 00:30:34.200
<v Speaker 3>that you have to be a great storyteller to text? Well, okay, okay,

573
00:30:34.200 --> 00:30:35.920
<v Speaker 3>now what do I have? I have a new level

574
00:30:35.920 --> 00:30:40.519
<v Speaker 3>of awareness. So I asked myself, as Byron Katie would do,

575
00:30:41.119 --> 00:30:46.759
<v Speaker 3>Is that true? Is what I said true? Because there's

576
00:30:46.799 --> 00:30:50.559
<v Speaker 3>a news story now to tell, and it's the story

577
00:30:50.599 --> 00:30:53.640
<v Speaker 3>of the world of technology that allows us to not

578
00:30:53.680 --> 00:30:56.480
<v Speaker 3>only edit our stories, but we live in a world

579
00:30:56.559 --> 00:30:59.279
<v Speaker 3>of technology that could take a story that we put in,

580
00:30:59.440 --> 00:31:03.319
<v Speaker 3>especially using AI, and spit out something else that is

581
00:31:03.359 --> 00:31:05.559
<v Speaker 3>nothing like our story, and yet we think it's the

582
00:31:05.599 --> 00:31:08.799
<v Speaker 3>story we're going to own. And so we're living in

583
00:31:08.839 --> 00:31:11.440
<v Speaker 3>this space where we're trying to keep up with ourselves.

584
00:31:12.359 --> 00:31:17.359
<v Speaker 3>To my friend's point, to your point, the person that

585
00:31:17.640 --> 00:31:22.240
<v Speaker 3>they were referencing was Joel Ostein. Now. I don't know

586
00:31:22.279 --> 00:31:25.200
<v Speaker 3>how many people know Joel, but I will tell you

587
00:31:25.640 --> 00:31:28.960
<v Speaker 3>he's a pastor, he's a minister, and he does tell

588
00:31:29.039 --> 00:31:34.000
<v Speaker 3>this story a lot, but he tells it in different context.

589
00:31:34.119 --> 00:31:37.039
<v Speaker 3>And that's what I wanted to ask you. What's the

590
00:31:37.160 --> 00:31:42.480
<v Speaker 3>relationship between storytelling and context. Do you see what I'm saying?

591
00:31:42.759 --> 00:31:47.480
<v Speaker 2>Yes? And I think that's so so important because in storytelling, again,

592
00:31:47.559 --> 00:31:50.839
<v Speaker 2>performative storytelling, when you're like that, I'm telling a story

593
00:31:50.839 --> 00:31:53.440
<v Speaker 2>because I'm a speaker and I'm trying to use he says,

594
00:31:53.599 --> 00:31:55.519
<v Speaker 2>because he's a pastor and he's trying to make a point.

595
00:31:55.680 --> 00:31:57.559
<v Speaker 2>But if still we're telling stories like if I'm in

596
00:31:57.559 --> 00:32:00.720
<v Speaker 2>the grocery store talking to someone, or say this, I've

597
00:32:00.720 --> 00:32:03.440
<v Speaker 2>talked to someone recently who's about to have their first baby,

598
00:32:04.319 --> 00:32:10.279
<v Speaker 2>and it's a friend of a friend, and just like

599
00:32:10.480 --> 00:32:12.960
<v Speaker 2>what stories would it be good to tell a person

600
00:32:12.960 --> 00:32:14.880
<v Speaker 2>who hasn't had a kid yet? And what stories You're like,

601
00:32:14.920 --> 00:32:16.720
<v Speaker 2>I don't want to tell you this because you don't

602
00:32:16.720 --> 00:32:18.720
<v Speaker 2>need to, right, I don't want to scare you, right Like,

603
00:32:19.039 --> 00:32:23.039
<v Speaker 2>so like those stories in context of like new mom,

604
00:32:23.200 --> 00:32:25.400
<v Speaker 2>hopeful and all that, you're gonna dredge up every worse

605
00:32:25.480 --> 00:32:28.920
<v Speaker 2>story ever, right and help resurvive versus like here's what

606
00:32:29.240 --> 00:32:31.000
<v Speaker 2>you know, here's some tip series wadies, or here's some

607
00:32:31.000 --> 00:32:34.000
<v Speaker 2>great experience like a know your audience. But the performative

608
00:32:34.039 --> 00:32:36.839
<v Speaker 2>part about that? Even in my show, I do a

609
00:32:36.880 --> 00:32:41.480
<v Speaker 2>one woman's storytelling show. It's a performance around stories and

610
00:32:41.519 --> 00:32:44.160
<v Speaker 2>the stories are all true and all real. But when

611
00:32:44.200 --> 00:32:46.359
<v Speaker 2>you edit a story, you think about, oh, I might

612
00:32:46.440 --> 00:32:50.240
<v Speaker 2>have to compress the story, and like because you like

613
00:32:50.400 --> 00:32:52.319
<v Speaker 2>when you think about, don tell all the parts of

614
00:32:52.319 --> 00:32:54.799
<v Speaker 2>the story. You could tell a story about something that

615
00:32:54.839 --> 00:32:59.079
<v Speaker 2>happened over five years in three minutes, right, Like, so

616
00:32:59.160 --> 00:33:01.279
<v Speaker 2>you have to compress. You also have to think of

617
00:33:01.319 --> 00:33:03.920
<v Speaker 2>the arc of like the emotion, and I think you

618
00:33:03.960 --> 00:33:06.799
<v Speaker 2>also what's the point of the story. What's the point?

619
00:33:06.839 --> 00:33:08.519
<v Speaker 2>And what information do you keep in and what do

620
00:33:08.519 --> 00:33:11.559
<v Speaker 2>you lay out to help drive the point, and sometimes

621
00:33:11.599 --> 00:33:14.319
<v Speaker 2>you say the point is pure entertainment because it's just funny.

622
00:33:14.880 --> 00:33:17.519
<v Speaker 2>So now just say the point is to like share

623
00:33:17.559 --> 00:33:19.599
<v Speaker 2>an emotion that instead of saying, like I said, I

624
00:33:19.640 --> 00:33:22.400
<v Speaker 2>felt embarrassed the story when my tides felt done in

625
00:33:22.400 --> 00:33:24.519
<v Speaker 2>front of three hundred people, right like, that's a batter

626
00:33:24.599 --> 00:33:26.599
<v Speaker 2>story and how I got through it. But all those

627
00:33:26.640 --> 00:33:31.200
<v Speaker 2>things are like how we choose to edit to me,

628
00:33:31.559 --> 00:33:38.960
<v Speaker 2>isn't isn't necessarily problematic unless we are editing so much

629
00:33:39.960 --> 00:33:43.240
<v Speaker 2>that we're like, what's the actual true story? Right like,

630
00:33:43.480 --> 00:33:47.240
<v Speaker 2>I'm editing it for this audience? What's the whole story?

631
00:33:47.359 --> 00:33:50.240
<v Speaker 2>Can I look in the parts? Do I know the

632
00:33:50.279 --> 00:33:53.000
<v Speaker 2>parts that I'm not telling? Do I recognize that I'm

633
00:33:53.039 --> 00:33:56.640
<v Speaker 2>more complex than this is? I can see this example

634
00:33:56.720 --> 00:33:58.960
<v Speaker 2>is what it's for. But then do I remember and

635
00:33:59.079 --> 00:34:02.200
<v Speaker 2>understand as the storyteller, as the keeper of the stories,

636
00:34:02.759 --> 00:34:05.480
<v Speaker 2>the whole thing, And I'm not just bringing up the

637
00:34:05.519 --> 00:34:08.559
<v Speaker 2>best parts of myself always to show other people and myself?

638
00:34:09.039 --> 00:34:12.280
<v Speaker 2>Can I be okay with my complexity? And can I

639
00:34:12.320 --> 00:34:15.199
<v Speaker 2>be okay with my dualistic things? Sometimes I'm I'm an

640
00:34:15.280 --> 00:34:19.360
<v Speaker 2>awesome inspiring person. Sometimes I'm angry and bitter, and sometimes

641
00:34:19.360 --> 00:34:25.239
<v Speaker 2>I'm hopeful and sometimes I'm just dejected, and sometimes I'm happy, joyful,

642
00:34:25.239 --> 00:34:28.719
<v Speaker 2>and sometime is sad and angry all in the same person.

643
00:34:29.159 --> 00:34:32.320
<v Speaker 2>And so that's the thing with editing our stories. When

644
00:34:32.360 --> 00:34:34.920
<v Speaker 2>you think about performing a story, it's one thing when

645
00:34:34.920 --> 00:34:36.559
<v Speaker 2>you think about who's your audience. And I would say

646
00:34:36.559 --> 00:34:40.280
<v Speaker 2>performing you are performing stories all the time, all the time,

647
00:34:40.320 --> 00:34:44.159
<v Speaker 2>when you're interview for your job, you're performing right when

648
00:34:44.199 --> 00:34:46.599
<v Speaker 2>you're meeting someone for the first time, when you're at

649
00:34:46.599 --> 00:34:49.199
<v Speaker 2>a dinner, for all the things. But the editing part

650
00:34:49.239 --> 00:34:51.800
<v Speaker 2>that we really want to think psychologically about is can

651
00:34:51.840 --> 00:34:54.400
<v Speaker 2>I still hold the space for the whole version of myself?

652
00:34:55.239 --> 00:34:59.480
<v Speaker 2>And am I still worthy of love even if I'm

653
00:34:59.519 --> 00:35:03.800
<v Speaker 2>not all ways great or positive or hopeful or whatever.

654
00:35:03.840 --> 00:35:06.679
<v Speaker 2>Am I still of human being? Right? And can I

655
00:35:06.719 --> 00:35:11.000
<v Speaker 2>hold the whole story in here? And I think that's

656
00:35:11.039 --> 00:35:13.280
<v Speaker 2>important because sometimes we edit so far we're like, I

657
00:35:13.320 --> 00:35:16.239
<v Speaker 2>don't even know if it's true anymore, I don't even

658
00:35:16.320 --> 00:35:18.039
<v Speaker 2>know what part of the stories I'm leaving out anymore,

659
00:35:18.360 --> 00:35:21.800
<v Speaker 2>or I'm only shaping it to have this viewpoint of it,

660
00:35:21.840 --> 00:35:24.199
<v Speaker 2>and I'm forgetting this. That's when it gets dangerous because

661
00:35:24.239 --> 00:35:27.280
<v Speaker 2>you lose your identity in the process of editing. And

662
00:35:27.320 --> 00:35:29.440
<v Speaker 2>sometimes we've edited and edited and I'm.

663
00:35:29.320 --> 00:35:33.679
<v Speaker 3>Like, what's the actual story exactly? But you know, part

664
00:35:33.719 --> 00:35:36.880
<v Speaker 3>of this is storytelling is a great way to prove

665
00:35:37.079 --> 00:35:41.679
<v Speaker 3>either a method, an approach, a lesson, a learning right.

666
00:35:42.480 --> 00:35:45.239
<v Speaker 3>You know, there are stories we use about ourselves. But

667
00:35:45.360 --> 00:35:47.920
<v Speaker 3>I will tell you that when I talk about my

668
00:35:48.039 --> 00:35:51.400
<v Speaker 3>homeless story, and if I share it in a show,

669
00:35:52.719 --> 00:35:56.400
<v Speaker 3>I don't I give you the cliff notes, right, I don't.

670
00:35:56.920 --> 00:36:01.159
<v Speaker 3>I don't take people through that agonizing journey of what

671
00:36:01.199 --> 00:36:03.440
<v Speaker 3>it was like to come home one day and find

672
00:36:03.480 --> 00:36:06.440
<v Speaker 3>all of my things on my front lawn, my parents throughout,

673
00:36:07.079 --> 00:36:11.199
<v Speaker 3>because for me, that's going to miss the point of

674
00:36:11.280 --> 00:36:15.719
<v Speaker 3>what I'm about to share, because my homeless journey taught

675
00:36:15.719 --> 00:36:19.079
<v Speaker 3>me lessons that have gotten me to where I am today.

676
00:36:20.360 --> 00:36:22.840
<v Speaker 3>But I could spend an hour talking about what the

677
00:36:22.880 --> 00:36:25.679
<v Speaker 3>feeling was like about all of my things starting on

678
00:36:25.719 --> 00:36:29.079
<v Speaker 3>the lawn and my brother who I raised, hanging onto

679
00:36:29.079 --> 00:36:31.400
<v Speaker 3>a tree with his little hamster, asking me if I'm

680
00:36:31.440 --> 00:36:35.960
<v Speaker 3>ever going to come back. I mean that in itself.

681
00:36:36.199 --> 00:36:38.159
<v Speaker 3>I mean that just brings tears to my eyes to

682
00:36:38.239 --> 00:36:42.199
<v Speaker 3>think about if I were telling that story of loss

683
00:36:42.559 --> 00:36:45.679
<v Speaker 3>and repair, that would be the part of the story.

684
00:36:46.280 --> 00:36:49.480
<v Speaker 3>But most of the time, I'm telling the story of

685
00:36:49.559 --> 00:36:52.800
<v Speaker 3>how to find opportunity in the worst place you've ever been.

686
00:36:54.119 --> 00:36:58.119
<v Speaker 3>You know how dumpster diving gave me the job of

687
00:36:58.159 --> 00:37:05.880
<v Speaker 3>my life selling hot dogs. So we don't always have

688
00:37:06.039 --> 00:37:09.559
<v Speaker 3>to share every detail, doesn't it depend on what our

689
00:37:09.599 --> 00:37:10.159
<v Speaker 3>goal is?

690
00:37:10.679 --> 00:37:13.239
<v Speaker 2>Yes, And it also is good because we don't want

691
00:37:13.320 --> 00:37:17.760
<v Speaker 2>performative vulnerability. Sharing a whole story is a lot for you, right,

692
00:37:17.800 --> 00:37:19.840
<v Speaker 2>And it brings up things in spaces that you're like,

693
00:37:20.239 --> 00:37:22.119
<v Speaker 2>I don't know if I want to share that part

694
00:37:22.159 --> 00:37:24.519
<v Speaker 2>of the story or that sounds not in service of

695
00:37:24.559 --> 00:37:27.679
<v Speaker 2>what I'm doing in the relationship, right, Like we can

696
00:37:27.719 --> 00:37:31.440
<v Speaker 2>think about that, And I do think the performative vulnerability,

697
00:37:31.480 --> 00:37:34.719
<v Speaker 2>please is like share it all, and like I do think,

698
00:37:34.760 --> 00:37:37.159
<v Speaker 2>like when you even said so, well, I here's the

699
00:37:37.159 --> 00:37:40.079
<v Speaker 2>whole story. Here's the part that I share, and here's why,

700
00:37:40.360 --> 00:37:43.159
<v Speaker 2>or here's the part that comes up for me, and

701
00:37:43.159 --> 00:37:46.480
<v Speaker 2>and this is still hard when I think about this

702
00:37:46.559 --> 00:37:48.639
<v Speaker 2>other part, right, it still like gets me every time.

703
00:37:48.800 --> 00:37:50.280
<v Speaker 2>That's great that it's still good to every time because

704
00:37:50.280 --> 00:37:53.119
<v Speaker 2>it's heart it's heartbreaking, and we don't want to miss

705
00:37:53.119 --> 00:37:57.239
<v Speaker 2>the heartbreak with also the resilience. But like you said,

706
00:37:57.239 --> 00:37:59.000
<v Speaker 2>on this speech, we're doingthing like what's the point of

707
00:37:59.039 --> 00:38:01.199
<v Speaker 2>the story. And sometimes when I work with people on speeches,

708
00:38:01.519 --> 00:38:03.559
<v Speaker 2>I'll always be like, what's the point of the story?

709
00:38:03.920 --> 00:38:07.199
<v Speaker 2>They got the story? What is the just repeated again

710
00:38:07.239 --> 00:38:08.519
<v Speaker 2>and again, what's the point of the story. And then

711
00:38:08.559 --> 00:38:11.719
<v Speaker 2>someone be like, also, how many details do we need?

712
00:38:11.880 --> 00:38:14.559
<v Speaker 2>Do we need to know that your shoes were blue

713
00:38:14.679 --> 00:38:16.679
<v Speaker 2>and that the balloon new Head was yellow? Is that

714
00:38:16.760 --> 00:38:18.639
<v Speaker 2>an important thing? Or is it okay that you were

715
00:38:18.639 --> 00:38:20.280
<v Speaker 2>wearing shoes and there was a balloon there? Like, but

716
00:38:20.360 --> 00:38:22.639
<v Speaker 2>maybe it is. Maybe the color is important. I don't know.

717
00:38:22.639 --> 00:38:25.639
<v Speaker 2>But sometimes people include so much detail you lose it.

718
00:38:25.719 --> 00:38:29.719
<v Speaker 2>And crafting a story is a skill. It's a skill

719
00:38:29.800 --> 00:38:31.920
<v Speaker 2>to be able to say what do I keep in?

720
00:38:32.079 --> 00:38:33.679
<v Speaker 2>What do I put out? What is the point of

721
00:38:33.719 --> 00:38:36.599
<v Speaker 2>the story? And again, who's my audience? Here's what I

722
00:38:36.599 --> 00:38:38.840
<v Speaker 2>see other people do this. They'll be like, contact me

723
00:38:38.920 --> 00:38:41.000
<v Speaker 2>for help with being a better speaker. In the bock,

724
00:38:41.000 --> 00:38:43.159
<v Speaker 2>I'm working on my kinno, I'm working a mykeina and

725
00:38:43.159 --> 00:38:44.320
<v Speaker 2>you help me make it? And I said, okay, well,

726
00:38:44.320 --> 00:38:48.679
<v Speaker 2>who's it for? How long is it, who's in the audience,

727
00:38:48.679 --> 00:38:52.039
<v Speaker 2>what's the that's the conference about? What is the objective?

728
00:38:52.079 --> 00:38:53.679
<v Speaker 2>And they're like, I don't know. I'm just making my kino.

729
00:38:53.800 --> 00:38:58.239
<v Speaker 2>I'm like, for nobody, for you're just making keino. And

730
00:38:58.280 --> 00:39:00.280
<v Speaker 2>I think it's fine to put ideas down what you

731
00:39:00.280 --> 00:39:03.440
<v Speaker 2>would talk about, but until you know the audience and

732
00:39:03.519 --> 00:39:06.400
<v Speaker 2>the time you have available. And this is a big thing.

733
00:39:07.039 --> 00:39:10.840
<v Speaker 2>My storytelling show is not five days long, and it's

734
00:39:10.880 --> 00:39:13.159
<v Speaker 2>not five hours long. It's an hour and a half.

735
00:39:13.840 --> 00:39:16.880
<v Speaker 2>So I have so much time tell my stories, right,

736
00:39:16.920 --> 00:39:19.119
<v Speaker 2>And then you think and also when you're networking or so,

737
00:39:19.199 --> 00:39:21.960
<v Speaker 2>you don't have so much time to tell story, so

738
00:39:22.000 --> 00:39:26.679
<v Speaker 2>you have to be thoughtful about how and when and

739
00:39:26.719 --> 00:39:30.280
<v Speaker 2>what you share. And I feel like the editing part,

740
00:39:30.679 --> 00:39:34.639
<v Speaker 2>like again, that's the external facing. I want to talk

741
00:39:34.639 --> 00:39:36.800
<v Speaker 2>a little bit about the internal editing too.

742
00:39:37.440 --> 00:39:41.199
<v Speaker 3>Yeah, let's do that because that's very important because isn't

743
00:39:41.239 --> 00:39:44.280
<v Speaker 3>the internal editing doesn't it hit you know, the scale

744
00:39:44.320 --> 00:39:47.280
<v Speaker 3>of emotions and so forth and so on? You know,

745
00:39:47.840 --> 00:39:49.840
<v Speaker 3>And I want to know what you think about this

746
00:39:49.920 --> 00:39:51.719
<v Speaker 3>and say about it, because what I have found with

747
00:39:51.840 --> 00:39:57.639
<v Speaker 3>internal editing, my emotions drive my decision, not a solid

748
00:39:58.360 --> 00:39:59.400
<v Speaker 3>reliable mind.

749
00:40:00.559 --> 00:40:03.400
<v Speaker 2>Well, that's why it's hard, because when we're internally editing,

750
00:40:03.760 --> 00:40:07.960
<v Speaker 2>it's emotion driven usually and the reason they're choose things

751
00:40:08.000 --> 00:40:09.960
<v Speaker 2>to share or not. Some things are really emotional and

752
00:40:09.960 --> 00:40:12.119
<v Speaker 2>again it's more of a wound than a scar, or

753
00:40:12.159 --> 00:40:14.960
<v Speaker 2>it's embarrassing or what will people think? And then we

754
00:40:15.000 --> 00:40:17.519
<v Speaker 2>get into our heads about you know, can I share

755
00:40:17.559 --> 00:40:20.320
<v Speaker 2>this or not? Sometimes to our detriment though, because sometimes

756
00:40:20.360 --> 00:40:22.159
<v Speaker 2>we make a decisions. I can't share this, and if

757
00:40:22.199 --> 00:40:24.920
<v Speaker 2>we did, it might bring us closer to people who

758
00:40:24.920 --> 00:40:28.480
<v Speaker 2>love us, or make us more multi dimensional, or it

759
00:40:28.559 --> 00:40:33.599
<v Speaker 2>might help us. Remember I am very complex, and I

760
00:40:33.639 --> 00:40:35.880
<v Speaker 2>can hold all these things about myself. We forget No,

761
00:40:35.960 --> 00:40:37.920
<v Speaker 2>I can only be good or happy or whatever you

762
00:40:38.000 --> 00:40:40.920
<v Speaker 2>think you have to be. So the internal editing part,

763
00:40:41.519 --> 00:40:43.559
<v Speaker 2>I just want to give an example of when it

764
00:40:43.599 --> 00:40:47.559
<v Speaker 2>gives you insight to be like why haven't Why have

765
00:40:47.639 --> 00:40:50.159
<v Speaker 2>I internally edited this to what end? And like maybe

766
00:40:50.280 --> 00:40:52.800
<v Speaker 2>have I outgrown that need? Or is it safe now?

767
00:40:53.239 --> 00:40:55.320
<v Speaker 2>And like for me, if you said tell me, I

768
00:40:55.320 --> 00:40:56.719
<v Speaker 2>always say, this is going to be the title of

769
00:40:56.719 --> 00:40:59.719
<v Speaker 2>my book. My mom was a nun, my dad was gay,

770
00:40:59.840 --> 00:41:01.920
<v Speaker 2>my sister was adopted from Vietnam, and I married a

771
00:41:01.960 --> 00:41:04.400
<v Speaker 2>one armed man. Like, there's everything you need to know

772
00:41:04.400 --> 00:41:10.039
<v Speaker 2>about me. All those things are true, right, So.

773
00:41:10.039 --> 00:41:13.079
<v Speaker 3>I mean to laugh at you. I think that is

774
00:41:13.079 --> 00:41:17.079
<v Speaker 3>a perfect example of rare, vulnerable and powerful altogether.

775
00:41:19.920 --> 00:41:21.800
<v Speaker 2>And that to me is that that's the summary statement.

776
00:41:22.039 --> 00:41:23.639
<v Speaker 2>And then we could go a whole bunch of different

777
00:41:23.679 --> 00:41:26.920
<v Speaker 2>directions with that. Right. And it was your dad really gay? Yest?

778
00:41:26.960 --> 00:41:28.599
<v Speaker 2>Did he really marry an x nine? Yes? Was your

779
00:41:28.599 --> 00:41:31.119
<v Speaker 2>sister adopted from Vietnam? Uh? Huh? And did you marry

780
00:41:31.159 --> 00:41:34.159
<v Speaker 2>one or man? Yep? Pick any topic right? And then

781
00:41:34.280 --> 00:41:38.480
<v Speaker 2>I've always taken myself out of the narrative because see

782
00:41:38.480 --> 00:41:42.079
<v Speaker 2>all these other people were talking about, But like, where

783
00:41:42.119 --> 00:41:45.719
<v Speaker 2>am I in that? And I think that I centered

784
00:41:45.760 --> 00:41:48.760
<v Speaker 2>by saying that I always centered around other people, but

785
00:41:48.880 --> 00:41:55.039
<v Speaker 2>I've never had my experience in that in those relationships. Similarly,

786
00:41:55.079 --> 00:41:56.360
<v Speaker 2>I would have said if you said, well, how was

787
00:41:56.400 --> 00:41:58.960
<v Speaker 2>it growing up, They're like, oh, it's fine. My dad

788
00:41:59.000 --> 00:42:00.719
<v Speaker 2>came out when I was eight, and then he went

789
00:42:00.760 --> 00:42:03.239
<v Speaker 2>to go live in a different part of the town.

790
00:42:03.559 --> 00:42:05.239
<v Speaker 2>He went to go to Denver. We stayed in Broomfield.

791
00:42:05.559 --> 00:42:07.400
<v Speaker 2>And then I was really proud of him because he

792
00:42:07.519 --> 00:42:09.880
<v Speaker 2>found his identity and then I grew up and it

793
00:42:09.960 --> 00:42:15.719
<v Speaker 2>was fine, and I really would like, you know, just thinking,

794
00:42:15.840 --> 00:42:19.159
<v Speaker 2>and then I was fine, and then it I know,

795
00:42:20.760 --> 00:42:24.320
<v Speaker 2>and that is true. That is part of the story, right,

796
00:42:24.440 --> 00:42:26.440
<v Speaker 2>I did grow up and I'm fine. But this is

797
00:42:26.480 --> 00:42:30.760
<v Speaker 2>the internal editing part that I didn't and I did realize.

798
00:42:30.800 --> 00:42:33.039
<v Speaker 2>Not why I did it. I did it for protection

799
00:42:33.880 --> 00:42:37.679
<v Speaker 2>because as a child when I was eight, I didn't

800
00:42:37.719 --> 00:42:40.519
<v Speaker 2>understand how to process the divorce. My dad had to

801
00:42:40.639 --> 00:42:43.599
<v Speaker 2>go deal with his coming out situation and wait, my

802
00:42:43.639 --> 00:42:45.480
<v Speaker 2>mom had to freak out and be like, oh my god,

803
00:42:45.480 --> 00:42:47.480
<v Speaker 2>what's having My sister went her own direction. We all

804
00:42:47.480 --> 00:42:49.719
<v Speaker 2>went our own ways. And then also they said, by

805
00:42:49.760 --> 00:42:52.039
<v Speaker 2>the way, you have to keep it a secret because

806
00:42:52.119 --> 00:42:53.440
<v Speaker 2>Dad could lose his job.

807
00:42:53.360 --> 00:42:55.320
<v Speaker 3>Or worse exactly where he's an eight year.

808
00:42:55.239 --> 00:42:57.440
<v Speaker 2>Old keep a really big secret for an adult, Like

809
00:42:57.480 --> 00:43:00.199
<v Speaker 2>that's okay, right, But I never questioned it because you

810
00:43:00.239 --> 00:43:02.400
<v Speaker 2>just live it and something you're like, okay, I'll just

811
00:43:02.440 --> 00:43:04.760
<v Speaker 2>keep this big secret. It won't have any impact on me.

812
00:43:05.280 --> 00:43:08.039
<v Speaker 2>They had a huge impact on me, But I was

813
00:43:08.239 --> 00:43:11.960
<v Speaker 2>just adapting. And sometimes we tell our stories, we adapt

814
00:43:11.960 --> 00:43:15.239
<v Speaker 2>to the moment because I don't have the capacity as

815
00:43:15.239 --> 00:43:16.840
<v Speaker 2>an eight year old to process that. So then I

816
00:43:16.960 --> 00:43:19.840
<v Speaker 2>just grow up and I keep that same idea that

817
00:43:19.920 --> 00:43:24.559
<v Speaker 2>I'm okay. And then now as a fifty four year old,

818
00:43:26.599 --> 00:43:29.599
<v Speaker 2>what I've been reflecting on it more since my mom passed, actually,

819
00:43:29.599 --> 00:43:32.559
<v Speaker 2>because I think some of the secrets of families when

820
00:43:32.599 --> 00:43:34.960
<v Speaker 2>people pass or when things change, you start to be

821
00:43:34.960 --> 00:43:36.760
<v Speaker 2>able to talk about things. And I'm like, what if

822
00:43:36.800 --> 00:43:39.199
<v Speaker 2>I wasn't okay? What if that was a really big deal?

823
00:43:39.400 --> 00:43:40.920
<v Speaker 2>What if it was horrible that no one checked it

824
00:43:40.920 --> 00:43:43.480
<v Speaker 2>out a child? What if it was weird to think like, well,

825
00:43:43.559 --> 00:43:45.159
<v Speaker 2>I was going to keep a secret. So now more

826
00:43:45.159 --> 00:43:49.360
<v Speaker 2>of that story is coming up for me to be like, huh,

827
00:43:49.400 --> 00:43:52.760
<v Speaker 2>and I have I told my family stories so many

828
00:43:52.760 --> 00:43:55.079
<v Speaker 2>times like yep, and I was fine and there's no

829
00:43:55.199 --> 00:43:57.360
<v Speaker 2>room for me, Like, oh well, I was not actually

830
00:43:57.719 --> 00:43:59.880
<v Speaker 2>fine and that was a lot to manage, and I

831
00:43:59.880 --> 00:44:02.679
<v Speaker 2>know ever talked about it, And I also became kind

832
00:44:02.679 --> 00:44:05.400
<v Speaker 2>of secretive and never suctressed my feelings because I didn't

833
00:44:05.400 --> 00:44:08.960
<v Speaker 2>think there was a space for me in the story, right,

834
00:44:09.000 --> 00:44:13.320
<v Speaker 2>And like, it's just really amazing how we can see

835
00:44:13.360 --> 00:44:16.159
<v Speaker 2>a story and then a truth, and then there's a

836
00:44:16.199 --> 00:44:20.239
<v Speaker 2>true or true truer truth and another perspective and more meaning.

837
00:44:20.280 --> 00:44:22.920
<v Speaker 2>And now it's safer for me to tell that story.

838
00:44:23.360 --> 00:44:26.079
<v Speaker 2>Somehow I took from eight to fifty four, but now

839
00:44:26.119 --> 00:44:27.800
<v Speaker 2>I can finally start telling the story.

840
00:44:28.039 --> 00:44:30.320
<v Speaker 3>Well exactly that happens to all of us.

841
00:44:30.320 --> 00:44:32.840
<v Speaker 2>We have things that will be like we can go

842
00:44:32.920 --> 00:44:36.119
<v Speaker 2>back to spaces. Sometimes it becomes safe for some reason,

843
00:44:36.239 --> 00:44:38.719
<v Speaker 2>or we want to, or we realize we're only telling

844
00:44:38.760 --> 00:44:41.760
<v Speaker 2>such a limited version that it's not serving us.

845
00:44:42.840 --> 00:44:44.920
<v Speaker 3>And this is part of what we do. And what

846
00:44:45.039 --> 00:44:47.679
<v Speaker 3>I love about this conversation is really getting at the

847
00:44:47.760 --> 00:44:51.000
<v Speaker 3>underpinnings of why we do it. And you know what,

848
00:44:51.480 --> 00:44:54.559
<v Speaker 3>it's also important to say there's no right or wrong,

849
00:44:55.599 --> 00:44:58.559
<v Speaker 3>and I think that's the trap we fall into sometimes.

850
00:44:59.159 --> 00:45:03.719
<v Speaker 3>Well maybe I should have shared earlier about my mom

851
00:45:03.800 --> 00:45:08.039
<v Speaker 3>being an addict alcoholic. Well, really, you can't go back

852
00:45:08.039 --> 00:45:09.840
<v Speaker 3>and change it, So why are you thinking about that?

853
00:45:10.440 --> 00:45:14.480
<v Speaker 3>And you know, there's this process about storytelling and sharing

854
00:45:15.199 --> 00:45:18.400
<v Speaker 3>that we have to grow into, and I think that's

855
00:45:18.440 --> 00:45:21.039
<v Speaker 3>what you're talking about the work you do with other people.

856
00:45:21.440 --> 00:45:24.800
<v Speaker 3>There's this growth spurt period where I want to be

857
00:45:24.840 --> 00:45:29.519
<v Speaker 3>a keynote speaker, and you really get all eager about

858
00:45:29.559 --> 00:45:33.199
<v Speaker 3>it until you learn that keynote. Speaking has a formula.

859
00:45:34.079 --> 00:45:37.880
<v Speaker 3>There are things that you share to match what your

860
00:45:37.920 --> 00:45:40.679
<v Speaker 3>client wants you to talk about, So then you have

861
00:45:40.760 --> 00:45:42.679
<v Speaker 3>to edit your story again.

862
00:45:43.480 --> 00:45:46.119
<v Speaker 2>Yes, but that's what you're being in service of the

863
00:45:46.239 --> 00:45:48.920
<v Speaker 2>person who hired you for the conference, for the outcome

864
00:45:48.960 --> 00:45:51.840
<v Speaker 2>that they want. What's the theme of their conference? Why

865
00:45:51.840 --> 00:45:54.079
<v Speaker 2>do they hire you? What's your topic? How's it impacted?

866
00:45:54.159 --> 00:45:56.440
<v Speaker 2>Are you the opener, are you the lunch or the closer?

867
00:45:56.800 --> 00:45:58.920
<v Speaker 2>What are you leaving people with? Right? And then you

868
00:45:58.960 --> 00:46:00.320
<v Speaker 2>But that to me is part of an a good

869
00:46:00.360 --> 00:46:04.440
<v Speaker 2>speaker is like, I'm in service of the audience and

870
00:46:04.480 --> 00:46:06.480
<v Speaker 2>the person who hired me. What do they want out

871
00:46:06.480 --> 00:46:09.920
<v Speaker 2>of this experience? How can I use my speaking to

872
00:46:09.960 --> 00:46:12.039
<v Speaker 2>give them that experience? But I always say I always

873
00:46:12.039 --> 00:46:16.440
<v Speaker 2>ask people what is the outcome you want from this presentation? Yeah?

874
00:46:16.480 --> 00:46:19.119
<v Speaker 2>What is the outcome? Is it to feel energized motivated?

875
00:46:19.199 --> 00:46:20.800
<v Speaker 2>Is it to be reflectfble? Is it give people time

876
00:46:20.840 --> 00:46:23.679
<v Speaker 2>to connect? What's the outcome? Is it to send people

877
00:46:23.719 --> 00:46:25.360
<v Speaker 2>out of there ready to go to the conference? Is

878
00:46:25.400 --> 00:46:28.039
<v Speaker 2>it to wrap things up in a way that feels like, yeah,

879
00:46:28.039 --> 00:46:31.679
<v Speaker 2>we came together Like but you, as a speaker at

880
00:46:31.719 --> 00:46:33.920
<v Speaker 2>it all the time. Like, and I have to laugh

881
00:46:33.960 --> 00:46:37.000
<v Speaker 2>because my husband will see me working on my talks

882
00:46:37.440 --> 00:46:40.199
<v Speaker 2>and let's say I talk about emotional intelligence, like like,

883
00:46:40.280 --> 00:46:43.039
<v Speaker 2>that's seventy percent of what I probably talk about. And

884
00:46:43.079 --> 00:46:45.840
<v Speaker 2>he will see me working in a presentation and I like,

885
00:46:45.920 --> 00:46:48.440
<v Speaker 2>you just gave this talk, like why is the work?

886
00:46:48.440 --> 00:46:50.760
<v Speaker 2>And I'm like, and I hugged books out like computer,

887
00:46:51.079 --> 00:46:53.320
<v Speaker 2>I have written notes I'll have like nothing, and I'm like,

888
00:46:53.559 --> 00:46:56.599
<v Speaker 2>because I learned something different than I sure, or this

889
00:46:56.599 --> 00:46:59.320
<v Speaker 2>would be so good for this audience, or like I

890
00:46:59.320 --> 00:47:03.320
<v Speaker 2>feel like I'm trying incorporate this. My timing needs to

891
00:47:03.320 --> 00:47:05.119
<v Speaker 2>be better for this or this one is forty five

892
00:47:05.119 --> 00:47:07.280
<v Speaker 2>minutes and this was an hour and fifteen, right, So

893
00:47:07.360 --> 00:47:11.000
<v Speaker 2>like you, but I'm constantly and I think he's a

894
00:47:11.000 --> 00:47:13.880
<v Speaker 2>little bit exasperated because it's like you are just take

895
00:47:13.920 --> 00:47:17.599
<v Speaker 2>it off the shelf and like, Nope, no, it will

896
00:47:17.639 --> 00:47:19.679
<v Speaker 2>work because I think what you said is so true.

897
00:47:19.679 --> 00:47:22.960
<v Speaker 2>We know your audience know that, and again we're talking

898
00:47:22.960 --> 00:47:24.920
<v Speaker 2>about from the example of being a speaker, but I

899
00:47:24.960 --> 00:47:29.079
<v Speaker 2>think also knowing your audience in your life, what friends

900
00:47:29.159 --> 00:47:32.039
<v Speaker 2>can you really share things with and you feel connected with?

901
00:47:32.800 --> 00:47:34.880
<v Speaker 2>But I also would say, what stories could you tell

902
00:47:35.079 --> 00:47:37.480
<v Speaker 2>your friends that might help them all for connect feel

903
00:47:37.519 --> 00:47:40.400
<v Speaker 2>more connected to you, Like can you share yourself with

904
00:47:40.440 --> 00:47:45.159
<v Speaker 2>certain people in different ways? Also, in the world at large,

905
00:47:45.239 --> 00:47:47.639
<v Speaker 2>sometimes we're so busy playing the greatest hits we don't

906
00:47:47.679 --> 00:47:49.840
<v Speaker 2>say what other things can I bring up that might

907
00:47:49.920 --> 00:47:54.000
<v Speaker 2>help me connect with this person or see the world

908
00:47:54.039 --> 00:47:57.360
<v Speaker 2>in a different way, or expand something about me? What's

909
00:47:57.360 --> 00:48:02.280
<v Speaker 2>a different way right of showing up in the world?

910
00:48:02.440 --> 00:48:06.360
<v Speaker 2>And can I practice can I sort of think about

911
00:48:06.400 --> 00:48:09.320
<v Speaker 2>my complexity and what I might have to share.

912
00:48:10.280 --> 00:48:13.119
<v Speaker 3>Yeah, it's so important to really think these things through

913
00:48:13.199 --> 00:48:15.840
<v Speaker 3>because what you're talking about today is one, be aware

914
00:48:16.440 --> 00:48:20.480
<v Speaker 3>that you have a story to tell. Two, understand that

915
00:48:20.559 --> 00:48:23.480
<v Speaker 3>you have to be in alignment. You know, the stories

916
00:48:23.480 --> 00:48:26.679
<v Speaker 3>that we're telling, whether it be to ourselves or family, friends,

917
00:48:26.679 --> 00:48:31.960
<v Speaker 3>the public, companies, you have to be in alignment, right,

918
00:48:32.079 --> 00:48:34.119
<v Speaker 3>you know what is your purpose behind the story?

919
00:48:34.480 --> 00:48:36.679
<v Speaker 2>Well, and I'll say this too, I think social media

920
00:48:36.719 --> 00:48:40.280
<v Speaker 2>has shifted our ability to tell the true story about

921
00:48:40.280 --> 00:48:42.320
<v Speaker 2>ourselves because I think a lot of And someone asked

922
00:48:42.360 --> 00:48:43.960
<v Speaker 2>me this straight up and I was like, is this

923
00:48:44.000 --> 00:48:47.679
<v Speaker 2>a real course? Like what's your brand personality? And I

924
00:48:47.719 --> 00:48:51.280
<v Speaker 2>was like, my brand personality is me? Like but I

925
00:48:51.360 --> 00:48:53.719
<v Speaker 2>was like so shocked about like, and I do think

926
00:48:53.760 --> 00:48:55.800
<v Speaker 2>social media though, what do we put up on social media?

927
00:48:55.840 --> 00:48:58.000
<v Speaker 2>What do we not like everyone on social media? I

928
00:48:58.039 --> 00:49:00.280
<v Speaker 2>think when you're putting something up on social media, like

929
00:49:00.320 --> 00:49:03.320
<v Speaker 2>here's my worst day ever, you're usually look at this

930
00:49:03.320 --> 00:49:05.039
<v Speaker 2>great meal I made, Look at this fabest place I

931
00:49:05.039 --> 00:49:07.280
<v Speaker 2>went to. Look at my cute new hat. Look how

932
00:49:07.320 --> 00:49:09.199
<v Speaker 2>gre my kids are, Look how cleaned my house. Whatever

933
00:49:09.239 --> 00:49:12.960
<v Speaker 2>you're doing, and you're not, you're performing to me for

934
00:49:13.199 --> 00:49:17.280
<v Speaker 2>social context, and sometimes we're so out of like our

935
00:49:17.559 --> 00:49:22.159
<v Speaker 2>social media presence yea, and our real lives are. It's

936
00:49:22.199 --> 00:49:25.239
<v Speaker 2>a big disconnect for some people. And I think that's

937
00:49:25.280 --> 00:49:28.239
<v Speaker 2>another thing that other generations didn't have to consider that

938
00:49:28.679 --> 00:49:32.159
<v Speaker 2>we will have to consider, Oh, what are we putting

939
00:49:32.199 --> 00:49:36.840
<v Speaker 2>out there to the world, you know, on social media,

940
00:49:36.880 --> 00:49:40.199
<v Speaker 2>either on our personal pages or professional pages. And again

941
00:49:40.280 --> 00:49:42.239
<v Speaker 2>that's cultivated. What do you put on your professional site

942
00:49:42.280 --> 00:49:45.360
<v Speaker 2>versus your your personal site? You know, different things. But

943
00:49:45.840 --> 00:49:47.840
<v Speaker 2>this is the thing that is tricky for a lot

944
00:49:47.880 --> 00:49:52.840
<v Speaker 2>of us, like how do I navigate my persona? And that.

945
00:49:54.360 --> 00:49:57.320
<v Speaker 3>Well, it's fascinating you bring that up, because you know,

946
00:49:57.400 --> 00:50:01.440
<v Speaker 3>when I people know me for this except the people

947
00:50:01.480 --> 00:50:05.079
<v Speaker 3>that know me when I'm outside of my occupation. But

948
00:50:05.360 --> 00:50:07.760
<v Speaker 3>I'll go to an event, a networking event, and I'll

949
00:50:07.760 --> 00:50:11.719
<v Speaker 3>be sitting at a table and I don't say very

950
00:50:11.800 --> 00:50:16.920
<v Speaker 3>much and people want to know if I'm okay, and

951
00:50:16.960 --> 00:50:19.400
<v Speaker 3>then I have to explain how much of an introvert

952
00:50:19.440 --> 00:50:25.719
<v Speaker 3>I am. Oh, yes, right, And so I realized, wait

953
00:50:25.760 --> 00:50:28.800
<v Speaker 3>a minute, I don't want to keep explaining that I'm

954
00:50:28.840 --> 00:50:32.239
<v Speaker 3>an introvert. That's another story. If I'm going to go

955
00:50:32.239 --> 00:50:34.360
<v Speaker 3>to an outside event, people are going to want me

956
00:50:34.400 --> 00:50:37.519
<v Speaker 3>to be the person they see on air and Jeevez

957
00:50:37.559 --> 00:50:41.880
<v Speaker 3>pat that's not that hard to do, right, but it

958
00:50:42.039 --> 00:50:45.239
<v Speaker 3>is a stretch because it cuts against who I really am.

959
00:50:45.880 --> 00:50:49.320
<v Speaker 3>When I'm out a network event, I'm no different except

960
00:50:49.519 --> 00:50:54.840
<v Speaker 3>I'm just extremely curious about other people and I talk

961
00:50:54.960 --> 00:50:58.639
<v Speaker 3>less about myself. But it's a shock for people to

962
00:50:58.719 --> 00:51:03.639
<v Speaker 3>see me not this. It's a real shock, right.

963
00:51:04.159 --> 00:51:09.199
<v Speaker 2>Yeah, I'd say that for me too, Like, yeah, when

964
00:51:09.199 --> 00:51:11.760
<v Speaker 2>we have our external sides, because I'm a performer, so

965
00:51:11.800 --> 00:51:13.760
<v Speaker 2>like I'm performing and i'm speaking, I'm doing my show

966
00:51:13.800 --> 00:51:16.840
<v Speaker 2>and I'm doing my stuff, and then I need my

967
00:51:17.280 --> 00:51:19.400
<v Speaker 2>quiet time too, Like some people are shot. Like my

968
00:51:19.440 --> 00:51:23.400
<v Speaker 2>favorite thing to do is honestly travel by myself or

969
00:51:23.480 --> 00:51:26.039
<v Speaker 2>be by myself a little bit because nobody knows me,

970
00:51:26.559 --> 00:51:29.880
<v Speaker 2>or nobody can knows has an idea of myself that

971
00:51:29.920 --> 00:51:31.800
<v Speaker 2>then I live up too. So sometimes when you travel

972
00:51:31.800 --> 00:51:34.440
<v Speaker 2>by yourself, you're not with someone negotiating things, but then

973
00:51:34.719 --> 00:51:36.840
<v Speaker 2>it's easy for other people to approach you. But when

974
00:51:36.880 --> 00:51:40.440
<v Speaker 2>you're traveling and not in your familiar circles, people see

975
00:51:40.480 --> 00:51:43.679
<v Speaker 2>you for you, not your persona, and then you get

976
00:51:43.719 --> 00:51:45.239
<v Speaker 2>to be more well around it because I like you,

977
00:51:45.320 --> 00:51:49.360
<v Speaker 2>like I'm I'm very extroverted, and I have an introverted

978
00:51:49.400 --> 00:51:51.000
<v Speaker 2>part of me that needs to be taken care of,

979
00:51:51.559 --> 00:51:55.199
<v Speaker 2>but it's hard to when you're like seeing publicly in

980
00:51:55.280 --> 00:51:59.320
<v Speaker 2>a certain way. It's it's a real thing that we cultivate,

981
00:51:59.400 --> 00:52:02.920
<v Speaker 2>like on you, you're a very complex, multifaceted person, just

982
00:52:02.960 --> 00:52:05.159
<v Speaker 2>like me, just like everyone else. And so either people

983
00:52:05.199 --> 00:52:06.599
<v Speaker 2>are gonna put you in that box or you put

984
00:52:06.599 --> 00:52:09.280
<v Speaker 2>yourself in the box. And again that the invitation is

985
00:52:09.320 --> 00:52:11.320
<v Speaker 2>not to be judging about it, but be curious, like

986
00:52:11.840 --> 00:52:15.320
<v Speaker 2>where's that serving me? Where is it not serving me?

987
00:52:15.679 --> 00:52:18.039
<v Speaker 2>And also the invitation I love about what you said

988
00:52:18.079 --> 00:52:21.199
<v Speaker 2>is can I invite people to see me in different

989
00:52:21.239 --> 00:52:27.039
<v Speaker 2>ways can I invite a different perspective on myself, like

990
00:52:27.360 --> 00:52:30.320
<v Speaker 2>by sharing or like you said, I like to listen

991
00:52:30.360 --> 00:52:32.440
<v Speaker 2>whether they like to talk at these events, Like that's

992
00:52:32.519 --> 00:52:36.440
<v Speaker 2>beautiful way to think about your approach, you know, to

993
00:52:36.480 --> 00:52:38.280
<v Speaker 2>get more out of it and to show up more

994
00:52:38.320 --> 00:52:43.440
<v Speaker 2>holistically pat or like when you call yourself Patty, doctor

995
00:52:43.480 --> 00:52:46.280
<v Speaker 2>pat pat and Patty Patty Yeah, allow you at different

996
00:52:46.320 --> 00:52:48.840
<v Speaker 2>parts of your life that I'm like, absolutely, you know,

997
00:52:49.079 --> 00:52:51.639
<v Speaker 2>and that's that's a great way to think about it. Oh,

998
00:52:51.719 --> 00:52:55.519
<v Speaker 2>can I what do I want out of this interaction?

999
00:52:55.679 --> 00:52:58.719
<v Speaker 2>And how am I showing up again? Not just on autopilot?

1000
00:52:58.960 --> 00:53:01.760
<v Speaker 2>The invitation is to bring some awareness and that to

1001
00:53:01.760 --> 00:53:03.639
<v Speaker 2>me is the where the excitement has come. And I

1002
00:53:03.639 --> 00:53:05.320
<v Speaker 2>have some awareness.

1003
00:53:06.039 --> 00:53:09.360
<v Speaker 3>But you know, it's interesting to have fun. And I

1004
00:53:09.400 --> 00:53:11.559
<v Speaker 3>know we already have a few minutes left. But here's

1005
00:53:11.599 --> 00:53:13.960
<v Speaker 3>the whole point to this. What I love about what

1006
00:53:14.039 --> 00:53:17.400
<v Speaker 3>you're bringing up today for me is we are multi

1007
00:53:17.400 --> 00:53:21.199
<v Speaker 3>dimensional people and we can show up differently. It doesn't

1008
00:53:21.199 --> 00:53:24.280
<v Speaker 3>mean we're not authentic and we're not an authentic self.

1009
00:53:24.840 --> 00:53:26.079
<v Speaker 3>We show up differently.

1010
00:53:26.679 --> 00:53:26.920
<v Speaker 2>You know.

1011
00:53:27.119 --> 00:53:32.079
<v Speaker 3>For years, Atlantis Morissett was called the angry girl singer, right,

1012
00:53:32.239 --> 00:53:35.239
<v Speaker 3>I mean that goes what did she write about? She wrote,

1013
00:53:36.119 --> 00:53:38.639
<v Speaker 3>some of her songs are like that until she wrote

1014
00:53:39.280 --> 00:53:42.960
<v Speaker 3>thank you that song. Now she confused the public.

1015
00:53:43.159 --> 00:53:44.119
<v Speaker 2>Are you angry girl?

1016
00:53:44.199 --> 00:53:46.679
<v Speaker 3>Or are you grateful girl? And you know, but the

1017
00:53:46.760 --> 00:53:49.719
<v Speaker 3>point is this, we get to be whoever we are,

1018
00:53:49.760 --> 00:53:52.119
<v Speaker 3>and we get to cultivate the stories we want to

1019
00:53:52.119 --> 00:53:56.039
<v Speaker 3>tell to really match wherever we are and what we do.

1020
00:53:56.519 --> 00:53:59.280
<v Speaker 3>But it is very important to be aware of who

1021
00:53:59.280 --> 00:54:02.880
<v Speaker 3>you're sharing this story with, when to share, when not

1022
00:54:03.000 --> 00:54:06.360
<v Speaker 3>to share, when to edit or not to edit, because

1023
00:54:06.400 --> 00:54:11.039
<v Speaker 3>sometimes the story isn't about you, it's about listening to

1024
00:54:11.119 --> 00:54:14.559
<v Speaker 3>the other person. And I think that's part of the journey,

1025
00:54:15.360 --> 00:54:19.719
<v Speaker 3>you know, in this me Me III world. You know,

1026
00:54:20.039 --> 00:54:22.400
<v Speaker 3>I want to hear Joel Ostein tell that story a

1027
00:54:22.440 --> 00:54:26.920
<v Speaker 3>thousand times. I want to hear how he kept faith

1028
00:54:27.159 --> 00:54:31.440
<v Speaker 3>in through some magical thing he got the last vote

1029
00:54:31.519 --> 00:54:34.559
<v Speaker 3>to build the Compact Center. I want to hear the

1030
00:54:34.639 --> 00:54:37.320
<v Speaker 3>story of how he was going to get sued and

1031
00:54:37.360 --> 00:54:39.079
<v Speaker 3>they weren't going to be able to build, but then

1032
00:54:39.119 --> 00:54:42.599
<v Speaker 3>one day, magically the suit went away. See why do

1033
00:54:42.679 --> 00:54:45.599
<v Speaker 3>I want to hear that? Because I need those stories

1034
00:54:45.599 --> 00:54:50.400
<v Speaker 3>for myself to remember what's possible. Not what's probable, not

1035
00:54:50.519 --> 00:54:54.519
<v Speaker 3>the guess work. And this is part of it, my journey,

1036
00:54:54.519 --> 00:54:57.800
<v Speaker 3>in your journey. When we do the shows, we're pretty upbeat.

1037
00:54:57.880 --> 00:55:03.280
<v Speaker 3>We're sometimes funny. We're sometimes funny, and we will get

1038
00:55:03.400 --> 00:55:06.239
<v Speaker 3>we will get backlash, and backlash is a funny word,

1039
00:55:06.280 --> 00:55:10.320
<v Speaker 3>but we'll get feedback. Like the other day, somebody said, Pat,

1040
00:55:10.559 --> 00:55:13.639
<v Speaker 3>doctor Patt, I cannot believe that you're talking about the

1041
00:55:13.679 --> 00:55:18.199
<v Speaker 3>Resident Evil movies. You actually watch them, And I'm like, yeah,

1042
00:55:18.360 --> 00:55:21.480
<v Speaker 3>it was a game. It's about zombies, it's about heroes,

1043
00:55:21.679 --> 00:55:23.599
<v Speaker 3>it's about badass women.

1044
00:55:25.920 --> 00:55:26.440
<v Speaker 2>I do.

1045
00:55:27.440 --> 00:55:30.559
<v Speaker 3>But then I explained how I got to be there,

1046
00:55:31.079 --> 00:55:35.400
<v Speaker 3>what my childhood was like, why my only escape were

1047
00:55:35.440 --> 00:55:38.679
<v Speaker 3>movies like that, how they became my point of comfort,

1048
00:55:39.440 --> 00:55:42.000
<v Speaker 3>how I took Frankenstein to bed with me every night,

1049
00:55:42.079 --> 00:55:46.440
<v Speaker 3>asking him to protect me from my horrific childhood. You see,

1050
00:55:46.440 --> 00:55:47.840
<v Speaker 3>it can open that door, can't it?

1051
00:55:48.440 --> 00:55:52.440
<v Speaker 2>Yes, it can. And if you know that, right, you

1052
00:55:52.599 --> 00:55:55.679
<v Speaker 2>know that about yourself, then you decide how and when

1053
00:55:55.719 --> 00:55:57.840
<v Speaker 2>you share that. But also you don't let someone else

1054
00:55:57.880 --> 00:55:59.960
<v Speaker 2>if I can't believe you do that, Well, here's some way,

1055
00:56:00.039 --> 00:56:01.880
<v Speaker 2>and here's why. But I think people do them a

1056
00:56:01.880 --> 00:56:03.400
<v Speaker 2>lot of times. I can't believe this about you. I

1057
00:56:03.400 --> 00:56:06.280
<v Speaker 2>can't believe we'll believe it because I'm a complex, interesting

1058
00:56:06.320 --> 00:56:09.480
<v Speaker 2>person and I'm not always what you think I am.

1059
00:56:09.519 --> 00:56:13.039
<v Speaker 2>And again that's identity. I know reject it and other

1060
00:56:13.039 --> 00:56:15.239
<v Speaker 2>people reinforce it. But then sometimes we have our own

1061
00:56:15.800 --> 00:56:18.199
<v Speaker 2>and we limit it. And that's where we're talking about,

1062
00:56:18.239 --> 00:56:20.920
<v Speaker 2>Like with the little exploration and curiosity, we don't have

1063
00:56:21.000 --> 00:56:25.280
<v Speaker 2>to limit what we know about ourselves. And the stories

1064
00:56:25.280 --> 00:56:27.239
<v Speaker 2>that we tell about ourselves and the stories we experience

1065
00:56:27.480 --> 00:56:30.719
<v Speaker 2>are really good conduits for self awareness. And it's that

1066
00:56:30.800 --> 00:56:34.519
<v Speaker 2>line between like knowing them and then sharing them when

1067
00:56:34.559 --> 00:56:39.599
<v Speaker 2>you think about, okay, who and to what end and

1068
00:56:39.639 --> 00:56:41.400
<v Speaker 2>what's the purpose of it? But I'm not going to

1069
00:56:41.599 --> 00:56:45.039
<v Speaker 2>edit myself. I would at least know for myself my

1070
00:56:45.079 --> 00:56:48.119
<v Speaker 2>sort and I think tapping into that is great self awareness.

1071
00:56:48.559 --> 00:56:50.960
<v Speaker 2>It's empowering. It helps you see what you've been through,

1072
00:56:51.360 --> 00:56:53.960
<v Speaker 2>It sees what's possible. And then I think, like you said,

1073
00:56:54.400 --> 00:56:57.159
<v Speaker 2>stories is a way to connect. I feel like listening

1074
00:56:57.199 --> 00:57:00.280
<v Speaker 2>to other people's stories, sharing stories, connecting through story is

1075
00:57:00.719 --> 00:57:07.880
<v Speaker 2>so powerful missing out right by limiting yourself to the

1076
00:57:07.880 --> 00:57:11.000
<v Speaker 2>greatest hits like and think about that, like, how could

1077
00:57:11.000 --> 00:57:14.400
<v Speaker 2>we connect in more authentic, meaningful ways and use our

1078
00:57:14.440 --> 00:57:18.440
<v Speaker 2>stories for external connection and internal knowledge.

1079
00:57:18.800 --> 00:57:21.400
<v Speaker 3>When you think about it, Carrie, and thank you for today.

1080
00:57:21.639 --> 00:57:24.039
<v Speaker 3>When you think about it, If it weren't for those

1081
00:57:24.119 --> 00:57:29.039
<v Speaker 3>people scratching hieroglyphics on a wall, hello, we would know nothing.

1082
00:57:29.679 --> 00:57:31.440
<v Speaker 3>So we need to learn how to scratch our own

1083
00:57:31.519 --> 00:57:34.840
<v Speaker 3>hieroglyphics on a wall. Thank you for today. What is

1084
00:57:34.840 --> 00:57:37.199
<v Speaker 3>the best way for people to find out more about you?

1085
00:57:37.840 --> 00:57:40.920
<v Speaker 2>They can go to Canutson speaks dot com, k n

1086
00:57:41.000 --> 00:57:43.519
<v Speaker 2>U T s o n speaks dot com and has

1087
00:57:43.599 --> 00:57:47.440
<v Speaker 2>information about my show, about coaching, about my topics and

1088
00:57:47.519 --> 00:57:49.559
<v Speaker 2>keynotes and presentations and all about me.

1089
00:57:49.679 --> 00:57:54.159
<v Speaker 3>Basically awesome, Thank you so much for today. And you

1090
00:57:54.199 --> 00:57:58.559
<v Speaker 3>know what stories are the things that dreams are made of.

1091
00:57:59.320 --> 00:58:03.199
<v Speaker 3>Dreams are the things that visions are made up. Visions

1092
00:58:03.199 --> 00:58:05.599
<v Speaker 3>are the things that allow us to act in ways

1093
00:58:05.599 --> 00:58:08.079
<v Speaker 3>that we don't even believe or possible. What we have

1094
00:58:08.239 --> 00:58:10.960
<v Speaker 3>the faith we know we can. Thank you for all

1095
00:58:11.000 --> 00:58:14.360
<v Speaker 3>of that. Thank you, Carrie, Thanks doctor Pat to all

1096
00:58:14.360 --> 00:58:18.719
<v Speaker 3>of you out there. What's your story? Are you compromising

1097
00:58:18.760 --> 00:58:21.960
<v Speaker 3>on it? Do you know how to rely? Are you

1098
00:58:22.039 --> 00:58:24.639
<v Speaker 3>willing to at least embrace the story of your life

1099
00:58:24.639 --> 00:58:26.280
<v Speaker 3>for yourself. We'll see you next time.

1100
00:58:28.039 --> 00:58:30.679
<v Speaker 1>You have been listening to Get Big Out Loud Radio,

1101
00:58:31.079 --> 00:58:34.239
<v Speaker 1>where we explore the complex, funny and beautiful right of

1102
00:58:34.280 --> 00:58:38.239
<v Speaker 1>life with me Carrie Knutson, joining Doctor Pat live every

1103
00:58:38.280 --> 00:58:42.000
<v Speaker 1>second Monday at ten am Pacific on Transformation Talk Radio

1104
00:58:42.119 --> 00:58:46.480
<v Speaker 1>dot com. I will help you to know which thoughts

1105
00:58:46.519 --> 00:58:49.159
<v Speaker 1>are keeping you small in order for you to get big,

1106
00:58:49.920 --> 00:58:53.559
<v Speaker 1>Get big, and live your life out loud. For more information,

1107
00:58:53.800 --> 00:59:00.440
<v Speaker 1>visit Canutson Speaks dot com.

1108
00:59:01.159 --> 00:59:05.000
<v Speaker 2>The best take to the Beast Stake
