Speaker 1: In this exercise, you will use the Focused twelve state
Speaker 1: of expanded awareness as a natural foundation for enhancing your
Speaker 1: intuitive abilities. Begin with your preparatory process, then move on
Speaker 1: to Focus twelve by the method you have learned, and
Speaker 1: I will join you there.
Speaker 2: Hollow School, United.
Speaker 3: National Under Contenders h.
Speaker 1: Now in Focus twelve, expand more and more, allow your
Speaker 1: consciousness to expand and even more, deeper and deeper, far
Speaker 1: beyond the limitations of the five physical senses. More and more,
Speaker 1: expand more and more. Now and this expanded state of awareness,
Speaker 1: in this state where you are able to perceive beyond
Speaker 1: the five physical senses, Remember a time when, without any
Speaker 1: external physical cues, you knew something to be true. Perhaps
Speaker 1: you called it a hunch or a gut feeling, and
Speaker 1: perhaps you've changed a course of action because of this knowing.
Speaker 1: Remember a time when you just knew something to be true.
Speaker 1: Recreate that memory of that situation in your mind. Remember
Speaker 1: it vividly with as much detail as.
Speaker 4: You can.
Speaker 5: Now.
Speaker 1: Remember the feeling or feelings associated with that intuitive knowing.
Speaker 1: Remember the feeling, and allow yourself to experience that feeling
Speaker 1: or feelings once again, feeling it clearly and strongly. Now
Speaker 1: experiencing this feeling, Remember other occasions, other situations in which
Speaker 1: this particular feeling was present. Recreate them in your mind
Speaker 1: as clearly and fully as you can. S Relax now
Speaker 1: and allow these images to recede. Allow these images to fade,
Speaker 1: slowly fade, while you continue to experience the feeling, the
Speaker 1: feeling you had when you just knew something was true.
Speaker 1: This feeling is your own unique and personal marker, your
Speaker 1: own unique signal of your intuition and action. Intuition and
Speaker 1: knowing that you can rely on in trust with great confidence.
Speaker 1: This ability is natural to you.
Speaker 6: An innate part of who you truly are. From this
Speaker 6: time forward, whenever you desire to know something with great clarity,
Speaker 6: to exercise your natural intuitive abilities, all you need do
Speaker 6: is inhale, remember your own unique feeling in saying your mind,
Speaker 6: say to yourself plus no plus know and exhale. Whenever
Speaker 6: you do this, and whatever situation, your perception will open
Speaker 6: beyond your five physical senses, and you will know what
Speaker 6: you need to know and whatever action is called for.
Speaker 6: The more you do this, the more you actively practice
Speaker 6: your intuition skills, the easier and more effective it will become.
Speaker 6: You will return now to focus twelve. Return now to
Speaker 6: normal focus twelve by the method you.
Speaker 5: Have learned dan.
Speaker 7: Stand.
Speaker 1: Return to physical waking consciousness by saying the number one
Speaker 1: in your mind. When you reach the physical waking state,
Speaker 1: you will feel fully refreshed and all of your senses
Speaker 1: working clearly, in balance and in harmony. Return now to
Speaker 1: physical waking consciousness. To this now.
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