Speaker 1: Welcome to the number one radio health talk show in America,
Speaker 1: The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
Speaker 1: a board certified clinical nutritionist, and diplomat of the American
Speaker 1: Academy of Anti Aging Medicine. The information presented on this
Speaker 1: show is educational in nature. Please consult your personal healthcare
Speaker 1: provider regarding health issues. You may have got a health
Speaker 1: related problem or challenge, not feeling well, and you just
Speaker 1: don't know where to turner what to do. Doctor Bob
Speaker 1: Martin is here for you and will do his very
Speaker 1: best to answer your health question. The tone free number
Speaker 1: to ask Doctor Martin a health question or to make
Speaker 1: a health related comment is eight hundred six oh six
Speaker 1: eighty eight twenty two. Eight hundred six oh six eighty
Speaker 1: eight twenty two. That's eight hundred six zero six eighty
Speaker 1: eight twenty two. It's the Doctor Bob Martin Shoe.
Speaker 2: Well. This happens to be a place, a special place
Speaker 2: where special like minded people gather each and every week
Speaker 2: to discuss issues and ask important questions related to our
Speaker 2: most precious possession. Of course, that's good health. I'm glad
Speaker 2: you decided to join us today. Ladies and gentlemen, welcome
Speaker 2: or welcome back to this hour of the Doctor Bob
Speaker 2: Marchin Show. We've got a lot to talk about this hour.
Speaker 2: Coming up a little bit later. We've got this week's
Speaker 2: installment of the Health Alternative of the Week, the Health
Speaker 2: Outrage of the Week. We've got a product recall to
Speaker 2: tell you about, and a top ten list that speaks
Speaker 2: to the healthiest states to live in in the US.
Speaker 2: The top ten healthiest States to live in. I'm wondering
Speaker 2: if the state you're living in is one on that list,
Speaker 2: So stick around and you will find out. We've got
Speaker 2: with us our executive producer and co host of the show,
Speaker 2: doctor Adam Brockman, is with us. Good day to you,
Speaker 2: Doctor Brockman.
Speaker 3: Hi, Doctor Bob, good day to you.
Speaker 2: Thank you for being here. I want to start off
Speaker 2: this hour before we go back to our telephone calls
Speaker 2: that are coming in asking health related questions or making
Speaker 2: health comments on the Doctor Bob Martin Show caller hotline
Speaker 2: number at eight hundred six zero six eight eight two
Speaker 2: two eight hundred six zero six eighty eight twenty two
Speaker 2: and the website where health questions also are available for
Speaker 2: our listeners. Over at doctor Bob dot com spelling out
Speaker 2: the word doctor doctor bob dot com where you can
Speaker 2: you can also write a health question to us that'll
Speaker 2: get to us and then we'll talk about it on
Speaker 2: the air. But before we get back to both of those,
Speaker 2: Doctor Brockman, I wanted to discuss this fascinating article that
Speaker 2: you brought to my attention about how people who are
Speaker 2: subscribers to Netflix, which is amazingly popular these days, and Hulu,
Speaker 2: their usage may trigger some major health problems. Now that
Speaker 2: stop me in my tracks because my daughter is a
Speaker 2: subscriber to Netflix, and I thought, well, who I need
Speaker 2: to tell her about this? If she is if it
Speaker 2: could be impacting her health, what do you have for us,
Speaker 2: Doctor Brockman.
Speaker 4: Regarding this, Doctor Bob, let's dive into this topic that
Speaker 4: many of us can relate to. It's the impact of
Speaker 4: binge watching our favorite shows in the impact that it
Speaker 4: has on our health. Yes, these thrilling cliffhanters and dramatic
Speaker 4: plot twists, they may be more than just entertaining. They
Speaker 4: might be affecting our well being. So recent studies have
Speaker 4: shown that watching intense or stressful shows can trigger our
Speaker 4: bodies fight or flight report response. This means that as
Speaker 4: you're glued to the screen, your heart rate spikes, your
Speaker 4: cortisol levels rise, in stress hormones flood your system. It's
Speaker 4: like your body is preparing for a showdown, even though
Speaker 4: you're just watching a show. This Doctor Gallagher explains that
Speaker 4: while turning off the TV can help bring those hormone
Speaker 4: levels back to normal, the lingering effects of these that
Speaker 4: dramatic content can make our minds think that we're in
Speaker 4: a state of stress. This constant activation of these stress
Speaker 4: response can lead to a host of health issues, including anxiety, depression,
Speaker 4: muscle tension, weight gain, and even problems with memory and focus. Now,
Speaker 4: let's talk about a broader impact of excessive television viewing
Speaker 4: on the mental health as well. While some shows can
Speaker 4: provide relaxation entertainment, over consumption of these shows can lead
Speaker 4: to sedentary behavior, reduce physical activity, in social isolation, all
Speaker 4: of which can negatively affect our mental health. Plus exposure
Speaker 4: to this distressing or violent contact, it ramps up our
Speaker 4: anxiety levels. Doctor Bob, So when I'm thinking about this,
Speaker 4: I'm thinking about what kind of ways can we change this?
Speaker 4: And I think the main one is we all know
Speaker 4: we need to limit our screen time. But other ways
Speaker 4: we can attack this physical activity, adequate sleep, social connections.
Speaker 4: Remember I just said about the social isolation. With this,
Speaker 4: make time to connect with friends and family, whether that's
Speaker 4: in person or virtually. How about this, spend time in
Speaker 4: nature the power of the great outdoors. Spending time in
Speaker 4: nature can have this a calming effect and significantly improve
Speaker 4: our moods. So take a break from the screen and
Speaker 4: enjoy a walk in the park. Balancing your diet diets
Speaker 4: that are rich in fruits, vegetables in Omega three fatty acids.
Speaker 4: These food support brain health and can enhance your mood.
Speaker 4: Think of as feeding your brain for the nutrients that
Speaker 4: it craves, even if you are watching these shows, and
Speaker 4: engage in hobbies that you find interest in active type
Speaker 4: of activities.
Speaker 2: Oh wow, that's interesting, doctor Bridman. Are there any numbers?
Speaker 2: I don't how many people. Is there like a number
Speaker 2: of prescribers that we know of? For Netflix? I know
Speaker 2: it's amazingly popular these days to subscribe to Netflix. You
Speaker 2: hear about it all the time and Hulu. You know,
Speaker 2: is this something that you use or you or your
Speaker 2: family is utilizing. As I mentioned, my daughter is a
Speaker 2: subscriber to Netflix, and I brought she's a nurse. I
Speaker 2: brought this to her attention, and she was also amazed
Speaker 2: by the information.
Speaker 3: Oh yeah, our family uses it.
Speaker 4: I'm not necessarily a binge watcher myself, but but we
Speaker 4: definitely have a couple of the kids that they could
Speaker 4: they could sit.
Speaker 3: There for hours and watch something. You know, we do.
Speaker 3: We do keep an active lifestyle.
Speaker 4: So it's like, hey, after a little bit, go outside
Speaker 4: to do something that is is better than sitting in
Speaker 4: front of that screen.
Speaker 3: As far as numbers go, I don't. I don't have
Speaker 3: a number in front of me, but I would.
Speaker 4: I would venture to say it's probably it's got to
Speaker 4: be fifty percent of Americans. Fifty percent of adult Americans
Speaker 4: probably subscribe to one of these services, maybe multiple of
Speaker 4: these services.
Speaker 2: Wow, that seems like a big number. So what you're
Speaker 2: really saying is this is really dose dependent. It's just
Speaker 2: like anything else. It's the more you sit there and
Speaker 2: the more you binge and watch the boob tube as
Speaker 2: we call it, because that's where it's coming across, the
Speaker 2: worse off our state is because we're seeing these these
Speaker 2: images and those images bouncing into our psyche and filling
Speaker 2: us full of these thoughts of doom and gloom and
Speaker 2: all the other stuff that these producers of these movies
Speaker 2: and documentaries do, most of which is, you know, they're
Speaker 2: trying to keep us on the edge of our chair
Speaker 2: all the time, thrilling stuff to keep our brain rolling
Speaker 2: so that we don't yawn, fall asleep or leave the
Speaker 2: boob tube area. And you're saying that, I guess is
Speaker 2: that all that stimuli, when it becomes excessive, it sort
Speaker 2: of takes over and then suddenly we start living that
Speaker 2: stress because of those levels of stress hormones that are
Speaker 2: evoked in response to that visual stimuli. Do do I
Speaker 2: have that correct?
Speaker 1: Or?
Speaker 2: Am I way out of balance on this, Doctor Brockmann.
Speaker 4: You're right on You're right on target with that, doctor Bob.
Speaker 4: Remember it's all about balance. While it's okay to indulge
Speaker 4: in your favor favorite shows, being mindful of how they
Speaker 4: affect your health is key. You just mentioned there. By
Speaker 4: incorporating the strategies that I mentioned into your normal routine,
Speaker 4: you can help support your mental health and enjoy your
Speaker 4: downtime without the negative side effects.
Speaker 2: Okay, So there you have it, ladies and I'm on
Speaker 2: the key. The messaging here is that if you have
Speaker 2: a subscription to Netflix or Hulu or anything else that
Speaker 2: you enjoy, or a channel on the television that you like,
Speaker 2: and you go to that, it's all about how long,
Speaker 2: how much, and then what you do afterwards to sort
Speaker 2: of rebuke it if it is psychologically draining or has
Speaker 2: some high level anxiety content producing action to it. That's
Speaker 2: really what it's about, knowing and always keeping in mind
Speaker 2: that what you're doing there is you're just entertaining yourself.
Speaker 2: It's entertainment. What I think happens is people start living
Speaker 2: and stressing over what they're seeing, not realizing it's an
Speaker 2: extension of what they watched and it's not real. It's fake.
Speaker 2: It's make believe. And that's why it's so important to
Speaker 2: if you're going to do it, to take smaller doses
Speaker 2: of it, and then afterwards find healthy measures by which
Speaker 2: to reduce the effects of it, as doctor Brockman laid out, exercise,
Speaker 2: and then you know, just telling yourself, oh, that's not real,
Speaker 2: and telling your children if they're in the room, that's
Speaker 2: not real. This is all fake. This is acting, it's pretending,
Speaker 2: and you need to just utilize it in the manner
Speaker 2: in which it's designed to. All right, thanks for that,
Speaker 2: Doctor Brockman. Stay tuned, ladies and gentlemen. When we come back,
Speaker 2: we're going to have a health alternative of the week
Speaker 2: for you here on the Doctor Bob Martin Show.
Speaker 5: What's wrong with Ben?
Speaker 2: What's wrong with Ben?
Speaker 5: What's wrong within contentent A's fin's.
Speaker 2: It's time to get the team?
Speaker 3: All right?
Speaker 2: Healthy? Welcome or welcome back to this hour of the
Speaker 2: Doctor Bob Martin Show. Thank you for tuning into the
Speaker 2: show today, and a special thank you to our regular
Speaker 2: veteran listeners who tell everybody they know about this show
Speaker 2: so they too can benefit by the information that we
Speaker 2: bring to the table. We being a doctor. Adam Brockman
Speaker 2: is with us. He's the executive producer of the show
Speaker 2: and also the co host of the program. He's here
Speaker 2: with me and we are helping you with your most
Speaker 2: precious possession, your health. And before we get back to
Speaker 2: more of your phone calls that are coming in on
Speaker 2: our Doctor Bob Martin Show, caller hotline phone number which
Speaker 2: you should have and write down in case you have
Speaker 2: a health related issue, a health problem where you know
Speaker 2: somebody who does, and you want to call in on
Speaker 2: their behalf, write this number down one eight hundred six
Speaker 2: zero six eight eight two two eight hundred six zero
Speaker 2: six eighty eight twenty two, and when you call that number,
Speaker 2: you're gonna hear me answer the phone. I'll ask you
Speaker 2: to state your first name only, first name only, then
Speaker 2: your city and state, and then your health question or comment.
Speaker 2: Before you make that call, turn your radio down so
Speaker 2: it's not blaring in the background. One eight hundred six
Speaker 2: zero six eighty eight two two the website doctor Bob
Speaker 2: dot com spelling out the word doctor. All right. Coming
Speaker 2: up now is this week's installment of the Health Alternative
Speaker 2: of the Week. All Right, the health alter of the week.
Speaker 2: That means that something that you may want to consider
Speaker 2: utilizing for your health and wellness. That's an alternative to
Speaker 2: what you're currently using that may not be as healthy
Speaker 2: for you, or perhaps you don't even know about until
Speaker 2: you hear our special feature that doctor Adam Brockman is
Speaker 2: going to deliver right here, right now.
Speaker 4: This week, the health alternative of the Week is Bena
Speaker 4: roasted chickpeas. If you're looking for a nutritious and crunchy snack,
Speaker 4: Bena offers a delicious option that's perfect for satisfying your
Speaker 4: cravings without the guilt. Bena roasted chickpeas are not only tasty,
Speaker 4: but also packed with health benefits. They are a fantastic
Speaker 4: source of plant based protein and fiber, making them a
Speaker 4: great alternative traditional snacks like chips or cookies. With a
Speaker 4: variety of flavors available, Bena makes it easy to enjoy
Speaker 4: a healthy snack that fits your taste preferences. Health benefits
Speaker 4: include high in protein. Each serving of Bena roasted chickpeas
Speaker 4: provides a substantial amount of protein, helping to keep you
Speaker 4: full and satisfied. Rich in fiber, the fiber content supports
Speaker 4: digestive health and helps maintain steady blood sugar levels. They're
Speaker 4: low in calories compared to many conventional snacks. Bena roasted
Speaker 4: chickpeas or lower en calories, making them a smart choice
Speaker 4: for guilt free snacking. Bena offers a wide range of
Speaker 4: delicious flavors, including sea salt, honey, roasted, spicy, seracha, and barbecue.
Speaker 4: You can find Bena roasted chickpeas at most grocery stores,
Speaker 4: and if you're lucky enough to be near a Natural Grocer's.
Speaker 4: You can find them there or online at naturalgrocers dot com.
Speaker 4: They make for a convenient snack to keep at home,
Speaker 4: in your office, or on the go. This week, consider
Speaker 4: swapping out your usual snacks for bena roasted chickpeas. They're
Speaker 4: not only delicious and crunchy, but also nutritious alternative that
Speaker 4: to help support your health. Enjoy them straight from the bag,
Speaker 4: toss them in the salads, or use them as a
Speaker 4: crunchy topping on soups. Being a roasted chickpeas that is
Speaker 4: your health alternative of the week.
Speaker 2: Now, I want you for clarification. I'm already getting hungry here,
Speaker 2: doctor Brockoli, with your description, can you spell bena so
Speaker 2: that people know what they're looking for? Are chickpeas the
Speaker 2: same as garbonzo beans?
Speaker 4: Bena is spelled b i e na, and both the
Speaker 4: chickpeas and garbanza beans they are great, healthy, healthy alternatives.
Speaker 3: To things like chips.
Speaker 4: I think you can even find the beans as a
Speaker 4: roast adoption as well.
Speaker 2: I love them. I eat a lot of it, and
Speaker 2: they're packful, Ladies and gentlemen, packed full with not only nutrients,
Speaker 2: but fiber and when you have food that is satiating you.
Speaker 2: That's not these fake ultra processed foods and are nothing
Speaker 2: more than fluff and air and sugar and fat and
Speaker 2: salt which are designed to addict you. So you come
Speaker 2: back to the food over and over and the food
Speaker 2: manufacturer wins, but your body loses because you're not getting
Speaker 2: nutrients you need, just getting the calories that you're gaining
Speaker 2: weight with, you lose. So these health alternatives that we
Speaker 2: bring to you each and every week help to offset
Speaker 2: what you're currently doing as an alternative that's healthier to
Speaker 2: help protect your health. Thank you for that health alternative
Speaker 2: of the week for our listeners, Doctor Brockman. All right,
Speaker 2: now we're going to go back to your telephone calls
Speaker 2: first and then back over to the emails. The next
Speaker 2: caller is Grace calling in from the state of Florida.
Speaker 6: My name is Grace. I live in Florida and I
Speaker 6: have a mental illness. I'm an incredible amount of pain
Speaker 6: and I want to be put the slight. I want
Speaker 6: to die. I want to doctor assistant suicide or just
Speaker 6: help dying. Thank you, Bye, m.
Speaker 2: Wow, what a call, Doctor Brockman. We get it all
Speaker 2: here in the show. I feel so bad, Grace. I
Speaker 2: hope you are listening to the program, glad you called
Speaker 2: into the show. Feel terrible about your mindset right now.
Speaker 2: And doctor Brockman, I, I don't know if Grace is
Speaker 2: when she says I'm in pain, she is in physical pain,
Speaker 2: or she's in you know, a form of mental pain
Speaker 2: from depression or something like that, or a combination of
Speaker 2: the boat. She really didn't mention we don't have enough.
Speaker 2: We didn't have an opportunity to query her from that.
Speaker 2: But how would you console somebody? I mean know, it's
Speaker 2: I mean, it's it's so obviously, it's very complicated. I'm
Speaker 2: a big fan of talk therapy. I hope, I hope,
Speaker 2: I ray that Grace will seek out help and find
Speaker 2: the help that she needs and not take her beautiful,
Speaker 2: special life away.
Speaker 4: Yeah, Grace, please please stay with us. We're gonna try
Speaker 4: to get your help right now. I'm really sorry you're
Speaker 4: feeling this way. Chronic pain can be debilitating, and you're
Speaker 4: not alone, and there are people who care about you
Speaker 4: and want to help. Please consider reaching out to a
Speaker 4: trusted friend, family member, or mental health professional right away.
Speaker 4: But we're gonna stay with us. We're gonna get try
Speaker 4: to get your help now. And for anyone listening, if
Speaker 4: you're an immediate danger or you need urgent support, please
Speaker 4: call a crisis hotline. In the US, you can call
Speaker 4: or text nine eight eight. That's nine to eight eight.
Speaker 4: It's a suicide in crisis lifeline. And if you're outside
Speaker 4: the United States, you can find a local crisis helplines
Speaker 4: at find a Helpline dot com. That's find a helpline
Speaker 4: dot com. And please, listeners, everyone, remember your valuable and
Speaker 4: your feelings matter. Please don't hesitate to seek support and grace.
Speaker 4: We'll be in touch with you after you get through
Speaker 4: this crisis, and we'll be there to help you along
Speaker 4: the way to help you manage your stress in your pain.
Speaker 2: Okay, thank you for that, Doctor Brockman. Again, I want
Speaker 2: to give out our phone number here for anybody that's
Speaker 2: feeling some type of physical, emotional, mental distress or need help.
Speaker 2: That's what the doctor Bob Martin Shall Caller hotline is
Speaker 2: all about. It's a lifeline for you. If you're having
Speaker 2: some type of physical or psychological emotional malady, you need help,
Speaker 2: We're here for you and we'll do our best best,
Speaker 2: very best to help you out that number eight hundred
Speaker 2: six to zero six eight eight two to two is
Speaker 2: the caller hotline phone number one eight hundred six zero
Speaker 2: six eighty eight twenty two. It's a nationwide number. And remember,
Speaker 2: the only bad health question is the one you're not asking,
Speaker 2: So do take advantage of it. Call in and tell
Speaker 2: doctor Brockman in Doctor Martin where it hurts one eight
Speaker 2: hundred and six zero six eight eight two to two.
Speaker 2: The website where you can also send in an email
Speaker 2: for help with a health related problem or to state
Speaker 2: a health comment which is fine, is over at doctor
Speaker 2: Bob dot com doctor Bob dot com, spelling out the
Speaker 2: word doctor doctor Bob dot com. Now we're going to
Speaker 2: return shortly here to your phone calls, your email related
Speaker 2: questions after we take a break and we come back
Speaker 2: with the health outrage of the week. Stay with us.
Speaker 2: You are tuned into the doctor Bob Martin Show. We'll
Speaker 2: be right back. It's not Fay mistakes, but everybody's got
Speaker 2: a choice to make. Everybody needs a leap of faith.
Speaker 2: When are you taking yours?
Speaker 1: Mone?
Speaker 6: Are you in fun?
Speaker 2: Hi? Welcome you back. We're welcome you for the first
Speaker 2: time to this hour of the Doctor Bob Martin Show.
Speaker 2: Thank you for tuning into the program today. Now coming
Speaker 2: up very shortly here, we're gonna have for you the
Speaker 2: health outrage of the week, and then return promptly to
Speaker 2: your phone calls that you keep calling in to the show.
Speaker 2: About many people all over the United States and even
Speaker 2: outside the United States, they access the Doctor Bob Martin
Speaker 2: Show Caller hotline phone number to ask a question about
Speaker 2: their personal health or to make a health related comment.
Speaker 2: That number eight hundred six zero six eight eight two
Speaker 2: to two eight hundred six zero six eighty eight twenty two.
Speaker 2: Coming out very shortly here will be the health outrage
Speaker 2: of the week. Stay tuned for that. But first I
Speaker 2: want to remind you how important it is to keep
Speaker 2: consistent with and use the very best thing in your
Speaker 2: dental care that you possibly can. You know, sometimes we
Speaker 2: take brushing our teeth and flossing and all of that
Speaker 2: for granted and just go to the store and we
Speaker 2: just throw into the cart, you know, the one that
Speaker 2: we're familiar with in terms of toothpaste. It might be Crest,
Speaker 2: it might be Faoro brand, it might be Coldgate or
Speaker 2: one of those other brands that have been around forever.
Speaker 2: But when you check out the label on these toothpastes,
Speaker 2: these commercial toothpastes, or the mouthwash is, whether it be
Speaker 2: listerine or whatever it is, you start reading all these
Speaker 2: chemicals that are hard to pronounce, that are usually six
Speaker 2: or seven syllables long, and you think to yourself, Oh, oh,
Speaker 2: it's got something good in it. I guess I can't
Speaker 2: pronounce it. Don't know what it is. No, No, don't
Speaker 2: think that. Think that that's a chemical you don't need
Speaker 2: or want in your body. It's not of nature, it's
Speaker 2: not of man. It's synthetic. It's probably petrochemical. You don't
Speaker 2: want it. Switch over to what I did years and
Speaker 2: years ago, as well as my entire family and my
Speaker 2: colleagues who understand the research that's coming out about how
Speaker 2: important it is to keep your dental health in good check,
Speaker 2: because if you have any low grade simmering inflammatory process
Speaker 2: or low grade infection in your mouth, whether it be
Speaker 2: related to tooth deca or ginger vitis, or peridonal disease,
Speaker 2: or just bad breath or a coated tongue, all of
Speaker 2: that means that there's trouble in your oral cavity. Switch
Speaker 2: over to what I did called the Spry Spry Dental
Speaker 2: Defense system. It includes Spry toothpaste, Spry mouth rints. You
Speaker 2: can even get gum and mints that are Spry as well.
Speaker 2: And the reason for this is that the Sprie dental
Speaker 2: defense system has some secret sauce in it, which really
Speaker 2: is not a secret anymore because millions of people are
Speaker 2: now using the Sprie dental defense system. It comes in
Speaker 2: delicious flavors like peppermint and cinnamon and spearmint. The secret
Speaker 2: sauce is xylotol. Xylatol is used by millions of people
Speaker 2: and it's a plant based ingredient in the Spry toothpaste,
Speaker 2: in the mouthwash and the mints of the gum. And
Speaker 2: what it does is it tricks the bad bacteria which
Speaker 2: drills holes in your teeth, destroys your gums, and creates
Speaker 2: all that distress in your oral cavity your mouth and
Speaker 2: then leads you to problems which you need to have
Speaker 2: cleared up by the dentist or the hygienist or somebody else.
Speaker 2: So switch over to the Spride dental defense system. Say
Speaker 2: goodbye to cavity's plaque and bad news that you'll get
Speaker 2: the next time you're in the dental chair that you
Speaker 2: shouldn't get if you were using the Sprie dentdeal Defense system.
Speaker 2: Defense is available. It's CBS and Right Aid pharmacies, Target,
Speaker 2: Vitamin Chops, Sprouts, and all natural grocer stores. You can
Speaker 2: also find out more information about Spry Dental Defense s
Speaker 2: p r Y Dental Defense at clear dot com their
Speaker 2: website x L e R. The X in Clear stands
Speaker 2: for Xylotol Spray Dental defense. Stuff's incredible. The company is Clear.
Speaker 2: They're they're the makers of the Clear nasal sprays to
Speaker 2: keep your nose clean so that you don't get all
Speaker 2: those bugs going through there and creating colds, flus and
Speaker 2: everything else. All right, ladies and gentlemen, it is now
Speaker 2: time for this week's installment of the health Outrage of
Speaker 2: the week. She's you don't believe it. Come on each
Speaker 2: time for the health outrage because it's nothing Bud. It's
Speaker 2: big time outrageous. And this week's health outrage comes to
Speaker 2: you from none other than Bear b a yeer that
Speaker 2: am may be familiar. Bear Aspirin has been around for
Speaker 2: a Millionayears, the company Bear, I think it's a German company.
Speaker 2: They are currently facing get this now, one hundred and
Speaker 2: seventy seven thousand lawsuits over claims that it's herbicide because
Speaker 2: they're not just in the drug business Bear company B
Speaker 2: a yer, they're in the pesticide herbicide arena as well,
Speaker 2: or BIZ and they've got almost two hundred thousand lawsuits
Speaker 2: overclaims that the herbicide roundup may contribute to all of
Speaker 2: these cancers that are showing up everywhere, and now they're
Speaker 2: being sued as a result of it. So instead of, however,
Speaker 2: in addressing these concerns through transparency and accountability, the company
Speaker 2: Bear is now lobbying for legislation that would make it
Speaker 2: illegal to bring such lawsuits so long as their product
Speaker 2: complies with EPA labeling. Where have you heard this before,
Speaker 2: ladies and gentlemen, These big companies trying to change the
Speaker 2: law so that they're toxic products that were allowed into
Speaker 2: the marketplace. They can no longer be sued, they can
Speaker 2: be shielded from lawsuits even though they're causing cancer all
Speaker 2: over the place. They want the same privileges as the
Speaker 2: vaccine companies who said, hey, we've got a product that's
Speaker 2: safe and effective, but we never want to be sued
Speaker 2: what's wrong with this picture. They're taking a play right
Speaker 2: out of the playbook of the vaccine companies who want
Speaker 2: to also have teflon coding, if you will, against lawsuits
Speaker 2: in case a child becomes autistic as a result of
Speaker 2: taking vaccines, which I believe absolutely happens, or somebody dies,
Speaker 2: which absolutely happens, or somebody gets sick or has a
Speaker 2: neurological problem or has triggered an autoimmune condition. They don't
Speaker 2: want any lawsuits coming their way. To the vaccine companies,
Speaker 2: and now the pesticide and herbicide companies like Bear, who
Speaker 2: are in the business big time, they want to also
Speaker 2: be shielded from this. Of course, what I'm talking about
Speaker 2: here is glyphisate, which is the active ingredient in Roundup,
Speaker 2: and people have been spraying it. They're outside in their
Speaker 2: gardens spraying it on their vegetables and their fruit. They've
Speaker 2: got shorts on, so the glicosate glypha sate is hitting
Speaker 2: their skin and absorbing into their body. We know that
Speaker 2: glypha sate is cancer causing, and they probably know at
Speaker 2: Bayer that it's cancer causing, but they don't want these
Speaker 2: lawsuits coming their way, so they're trying to grease the sled,
Speaker 2: if you will, and pad the hand of the politicians
Speaker 2: so that they can change the laws to protect them.
Speaker 2: And to me, that's outrageous, and hopefully it'll be stopped
Speaker 2: in its tracks, not allowing Bayer Company to pull the
Speaker 2: woel over our eyes, just like the vaccine companies have
Speaker 2: about the dangers of vaccines and now the dangers of
Speaker 2: glyphosate and roundup. And that is why it qualified as
Speaker 2: the health outrage of the week, the health outrage of
Speaker 2: the week. All right, now we're finished with that, and
Speaker 2: when we come back from this break, we're going to
Speaker 2: have the product recall of the week, and then we're
Speaker 2: going to go promptly back to your phone calls at
Speaker 2: eight hundred six zero six eight eight two two one
Speaker 2: eight hundred six zero six eighty eight twenty two, or
Speaker 2: the website for emails at doctor Bob dot com. So
Speaker 2: stay with us as we return here on the Doctor
Speaker 2: Bob Martin Show.
Speaker 5: S I'm a Bossom number Simoncible, the one never single
Speaker 5: days a power.
Speaker 2: Okay today, Well, we want you to be unstoppable. We
Speaker 2: want you to win every single day with respect to
Speaker 2: your health. And that's exactly why we do this nationwide
Speaker 2: radio health talk show. When I say we, I mean
Speaker 2: my executive producer and co host of the show, doctor
Speaker 2: Adam Brockman, is with us. I'm doctor Bob Martin. Welcomer,
Speaker 2: Welcome back to the program. Coming up very shortly, here
Speaker 2: will be the top ten healthiest states to live in.
Speaker 2: Let's see if your state is one of them. But
Speaker 2: before we get to that, let's ask doctor Adam Brockman
Speaker 2: to deliver the product recall of the week.
Speaker 4: Doctor Bob, the product recall of the week. We have
Speaker 4: an important alert that may affect many families, especially those
Speaker 4: with food allergies. This week, we're talking about the favorite
Speaker 4: Day Gourmet New York style cheesecake found in many targets
Speaker 4: throughout the country, which has been recalled due to mislabeling.
Speaker 4: The cheesecake contains but cons but the packaging fails to
Speaker 4: disclose that it contains these tree nuts. This is a
Speaker 4: serious concern, in particular for individuals with tree nut allergies.
Speaker 3: Doctor Bob.
Speaker 4: As a parent, I understand how alarming this can be.
Speaker 4: I have a son with a tree nut allergy, and
Speaker 4: we've seen firsthand how dangerous it is when he accidentally
Speaker 4: consumes tree nuts, so it's crucial for products to be
Speaker 4: accurately labeled as tree nuts are required to be listed
Speaker 4: by the US FUND Federal Drug In excuse me, the FDA.
Speaker 4: The recall was initiated on March twentieth after the manufacturer
Speaker 4: received a customer complaint about the mislabeling. If you or
Speaker 4: someone you know has purchased this cheesecake, it's essential.
Speaker 3: It's essential to check.
Speaker 4: Your pantry and avoid consuming it if you have a
Speaker 4: tree nut allergy. The product recall of the week is
Speaker 4: the favorite Dae Gourmet New York style cheesecake, found in
Speaker 4: many targets throughout the country.
Speaker 2: Any target stores. Okay, thank you for that, doctor Brockman. Now,
Speaker 2: ladies Jonas stand by. We're going to go in just
Speaker 2: a moment here to your phone call and email questions
Speaker 2: at eight hundred and six oh six eight eight two
Speaker 2: to two or doctor Bob dot com. But first, we
Speaker 2: have for you a top ten list of healthiest states
Speaker 2: to live. Let's see if you live in one of them.
Speaker 2: Here we go, all right, Based on data from organizations
Speaker 2: like America's Health Rankings and Forbes Advisors, we have for
Speaker 2: you the top ten healthiest states within the United States,
Speaker 2: starting with number ten. Rhode Island. Rhode Island is known
Speaker 2: for its strong healthcare system and its focus on public
Speaker 2: health initiatives. Number nine on the list. Washington, Washington state
Speaker 2: strong focus again public health and preventive care. Number eight
Speaker 2: on the list. Minnesota. It's often recognized for its healthy
Speaker 2: lifestyle habits low rates of chronic disease. Number seven. Utah,
Speaker 2: Utah is known for its low rates of obesity and
Speaker 2: heart disease. Number six on the list of top ten
Speaker 2: healthiest states within the US. Connecticut. Connecticut has a strong
Speaker 2: focus on public health and preventive care. Number five on
Speaker 2: the list. Vermont is known for having a high percentage
Speaker 2: of people who report their health is very good or excellent.
Speaker 2: Four on the list. Massachusetts is often praised for its
Speaker 2: strong health outcomes, particularly for women. Number three on the
Speaker 2: list of top ten healthy est states in the US.
Speaker 2: New Hampshire. New Hampshire is no for its low rates
Speaker 2: of diabetes and tobacco use. Number two in the list. Colorado,
Speaker 2: Colorado consistently ranks high due to its low obesity rates,
Speaker 2: high exercise participation, and good air quality, and the number
Speaker 2: one state on the Healthiest States list. In America is
Speaker 2: none other than Hawaii. Yes again, once again, Hawaii often
Speaker 2: cited as the healthiest state overall. Hawaii has a low
Speaker 2: prevalence of chronic disease and a high life expectancy. And
Speaker 2: I'm going to throw in here for the people who
Speaker 2: are thinking about this, Hawaii also has the lowest lowest
Speaker 2: rate of property tax. Yes, property tax is the lowest,
Speaker 2: the very lowest, in the state of Hawaii. So there
Speaker 2: you have it. The top ten healthiest states in America.
Speaker 2: Hope you live in one of them, and maybe you
Speaker 2: want to move to one of them now as a
Speaker 2: result of that list. All right, let's get back to
Speaker 2: work with your calls. And next up is Sam calling
Speaker 2: in from Chicago, Illinois.
Speaker 7: Hi, my name is Sam. I'm from Chicago. I am
Speaker 7: actually calling in in regards to a story you did
Speaker 7: I believe on h Mark Millick and an asteroid. I
Speaker 7: just wanted to share my experience with that. I used
Speaker 7: an asteroide that I got from Hymn's a couple of times,
Speaker 7: and for the past two years I've been dealing with
Speaker 7: very similar symptoms that were described in the story. For example,
Speaker 7: you know, cognitive difficulties. I've had you know, sexual problems.
Speaker 7: I've had changes to you know, my genitals. I've had
Speaker 7: issues with muscle loss, dry scalp. I mean I could,
Speaker 7: I could keep going, but uh yeah, for the past
Speaker 7: two years, I've been dealing with I'd say probably at
Speaker 7: least twenty separate symptoms that have not cleared up after
Speaker 7: using Finasteride. And again I only use it a couple
Speaker 7: of times. So I just wanted to share my experience
Speaker 7: and hopefully, hopefully you know, you're able to get this,
Speaker 7: and you know, maybe we'll save somebody else from having
Speaker 7: this this syndrome after coming off the drug.
Speaker 2: Yeah, the drug Finestride also called Propecia. Folks, We're hearing
Speaker 2: more and more of this problem where these anybody can
Speaker 2: go on the internet now or order this stuff and
Speaker 2: start applying it, start taking this hair loss subblement finesteride propecia,
Speaker 2: and then the fallout for many men after starting it
Speaker 2: is completely disastrous, as you just heard. So if you're
Speaker 2: someone who's losing your hair and worried about it and saying, okay,
Speaker 2: I'll just take this in twice, we'll be right back.
Speaker 2: This is my son, take money, sne.
Speaker 8: Not that lisson, all right, doctor Bob Martin and doctor
Speaker 8: Adam Rockman back with you here.
Speaker 2: Thank you so very much for tuning into the show today. Wow,
Speaker 2: time has just flown by so quickly today. We hope
Speaker 2: that you have enjoyed today's program and you will take
Speaker 2: the opportunity to tell other people so they can tune
Speaker 2: into the show. And the way to do that is
Speaker 2: to listen to the radio station you're listening to right now.
Speaker 2: Jot down the call letters of the station, the frequency
Speaker 2: on the dial, whether it's an a MRFM station, the
Speaker 2: time of the day of the show is airing, and
Speaker 2: then refer to as many people as you can so
Speaker 2: they can listen in. And they'll thank you for that
Speaker 2: because they're going to learn something about their health, their
Speaker 2: most precious possession, and you'll be the hero of that.
Speaker 2: All right, it is time now, ladies and gentlemen, for
Speaker 2: this week's INSTALLMEDOV the Health Mystery of the Week, delivered
Speaker 2: by doctor Adam Brockman.
Speaker 4: It's time for our health Mystery of the Week, and
Speaker 4: today we're diving into a puzzling case that has captivated
Speaker 4: a small town nestled in the heart of the Appalachian
Speaker 4: Mountains over the past month. Several residents have unexpectedly fallen
Speaker 4: into deep, prolonged sleep that has lasted for days at
Speaker 4: a time. These episodes occur without warning, leaving those affected
Speaker 4: feeling confused upon awakening. What could be this strange phenomenon,
Speaker 4: this mystery of the week. It caused by a sudden
Speaker 4: onset of extreme fatigue and inability to be awakened by
Speaker 4: normal means, unresponsiveness, episodes that last between twenty four to
Speaker 4: seventy two hours, and no memory.
Speaker 3: Of these events.
Speaker 4: Let's take a look at some of these theories. Environmental factors.
Speaker 4: Is there a toxin or allergen in the air? Is
Speaker 4: there a psychosomatic response? What could be triggering this? Is
Speaker 4: there something that's happened to the area or an undiagnosed
Speaker 4: neurological disorder. Well, my theory is there's mold in them hills.
Speaker 4: My theory suggests that the mold could be causing a
Speaker 4: significant factor here. Falling, the heavy floods caused by hurricanes
Speaker 4: in North Carolina and Tennessee and Appalachian mountains and fall
Speaker 4: of last year twenty twenty four, the destruction of the
Speaker 4: homes and the bridges and everything that is falling down
Speaker 4: and has to be repaired, has increased the mold growth
Speaker 4: in these homes and buildings.
Speaker 3: That yes, the mold.
Speaker 4: And as this as everything's starting to bloom out here
Speaker 4: in the last month or so, this mold exposure can
Speaker 4: lead to a variety of health issues, including fatigue and
Speaker 4: respiratory problems, which could explain these sudden sleep episodes. Mold
Speaker 4: is the neurotoxin at play here. So as this as
Speaker 4: a mystery remains unsolved, I'm telling you that is what
Speaker 4: it is.
Speaker 3: It's mold.
Speaker 4: So doctor Bob, as investigation continues, this community is on
Speaker 4: high alert, eagerly awaiting answers to the enigma of the
Speaker 4: sudden sleepers.
Speaker 3: And this is your health mystery of the week.
Speaker 2: Yeah, that's very excellent advice and console there, because I
Speaker 2: think a lot of people deal with mold issues in
Speaker 2: their bathrooms at home, or they maybe hit their bathtub
Speaker 2: floods and he gets into the walls and they go, oh,
Speaker 2: we'll just dry it out. No, no, no, folks, if
Speaker 2: there's moisture there that mold can happen. Black mold can
Speaker 2: be very dangerous. Check it out, make sure somebody looks
Speaker 2: at that, and you fix the problem. Appreciate that. Doctor
Speaker 2: Adam Brockman talk to you next week. Ladies and gentlemen,
Speaker 2: making a healthy day in a healthy week. You've been
Speaker 2: tuned into the Doctor Bob Martin Show, Be Well.