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<v Speaker 1>This is Pod Popular Podcast for the People, The.

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<v Speaker 2>Great Love Debate.

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<v Speaker 1>It's the Great Love Debate, the Great Love Debate. It's

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<v Speaker 1>a Great Love Debate. Hi, Jenny, watch Brian how We

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<v Speaker 1>welcome to the Great Love Debate, the world's number one

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<v Speaker 1>dating relationship podcast. It's twenty fifteen. I'm back here in

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<v Speaker 1>the very fine studios of Pod Popular Podcasts for the People.

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<v Speaker 1>I'm with the one in Scottsdale, Arizona. There's a renovation

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<v Speaker 1>going on in here, so if you come here in

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<v Speaker 1>the near future, you'll be like, Wow, what do they

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<v Speaker 1>do to that place? I hope, But it's a nice

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<v Speaker 1>time you're here. It's the full Scott's Dazzle going on

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<v Speaker 1>here in the valley. A lot of people come to us,

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<v Speaker 1>or they listen to the show, or they come to

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<v Speaker 1>our live shows, and they talk about, well, they haven't

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<v Speaker 1>had a whole lot of success dating, or their first

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<v Speaker 1>dates aren't turning into second dates, or they're not getting

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<v Speaker 1>any hits on their online dating profile, et cetera, et cetera.

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<v Speaker 1>At it infinite them. And a lot of that is

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<v Speaker 1>just timing, and a lot of that is is bad luck,

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<v Speaker 1>and a lot of that is you haven't been at

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<v Speaker 1>it long enough, but way too much of it is

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<v Speaker 1>you don't look your best. People. You don't look that good.

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<v Speaker 1>I don't look that good. There's another level that you

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<v Speaker 1>could take your game to that you probably haven't thought

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<v Speaker 1>about it. So I brought in a pro here today.

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<v Speaker 1>Who's gonna help me? And you guys try and look

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<v Speaker 1>and feel our best because how you look and how

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<v Speaker 1>you feel and your confidence level means everything. Jacqueline Murray,

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<v Speaker 1>how are you? She's a estetis I want to get

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<v Speaker 1>your qualifications right?

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<v Speaker 2>Esthetician not an esthetician?

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<v Speaker 1>Not an esthetician? Is that below? You take that?

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<v Speaker 2>No? Or I can't take that.

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<v Speaker 1>You're a SPA owner.

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<v Speaker 2>Technically, yes, I'm a nurse injector, so I say, like

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<v Speaker 2>an aesthetic nurse injector, but I'm not an esthetician. They

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<v Speaker 2>go to like a little school and like go through

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<v Speaker 2>all those things. I did not do that.

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<v Speaker 1>Can you can be botox right now? Yes?

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<v Speaker 2>I don't have it with me. But if I did?

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<v Speaker 1>Do you have botox in your car?

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<v Speaker 2>No?

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<v Speaker 1>Is botox a thing? Still? Is that still? Number one?

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<v Speaker 2>Of course?

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<v Speaker 1>So Filer's, well, we're gonna get in all that. Yeah,

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<v Speaker 1>somebody comes to you generally what is the most popular

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<v Speaker 1>thing you're looking to do just to shot between the

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<v Speaker 1>eyes and it perks it all up.

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<v Speaker 2>Yeah, So I think it's kind of funny we do

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<v Speaker 2>say neurotoxin is kind of how we're trying to say

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<v Speaker 2>it because botox is brand name, So neurotoxin we kind

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<v Speaker 2>of say is like a gateway drug, like a gateway medication.

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<v Speaker 1>People start with that. Yeah, like let's start with a

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<v Speaker 1>little a little botox, and.

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<v Speaker 2>Then you get addicted and then you just want to

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<v Speaker 2>do other things, like you don't have to go over

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<v Speaker 2>the top, especially like the way I practice. I try

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<v Speaker 2>to help people look very natural, but you know, just

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<v Speaker 2>make those subtle tweaks to help them look more well

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<v Speaker 2>rested or to help their skin. It's not just neurotoxin

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<v Speaker 2>and filler. There's there's a huge world around aesthetics that

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<v Speaker 2>can just help your overall skin and replenishables volume.

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<v Speaker 1>Well, let's talk about that because there's obviously sleep and

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<v Speaker 1>hydration goes a long way, and we are in a

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<v Speaker 1>place that is really tough. It's rough on the skin here, right,

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<v Speaker 1>but a lot of people look really good and young here.

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<v Speaker 1>Do we have you to thing for that?

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<v Speaker 2>You and your colleagues, we probably have the most. I

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<v Speaker 2>would not be surprised if we have the most medspas

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<v Speaker 2>per capita in the US, or nurse injectors, just because

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<v Speaker 2>the laws around owning a business in a medspot in

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<v Speaker 2>Arizona different than a lot of other states.

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<v Speaker 1>So you mentioned it. It's kind of a gateway dreg.

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<v Speaker 1>So somebody comes in there and they do like, let's

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<v Speaker 1>see what we can do to make you. People want

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<v Speaker 1>to look younger, they want to look more refreshed, they

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<v Speaker 1>want to they want to look better. Where do you start?

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<v Speaker 1>Where do you start? How do you analyze somebody? Because

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<v Speaker 1>you're not like taking blood here, you're basically you're using

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<v Speaker 1>your eyeballs. Yeah, and you can't be offensive, or maybe

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<v Speaker 1>you can. You can't just be like god that ship. Really.

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<v Speaker 2>I try to ask, like, do you mind if I

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<v Speaker 2>point out some other things we could work on, because

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<v Speaker 2>some people just want to address the lines on their forehead.

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<v Speaker 2>That's it. They do not want you to point out

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<v Speaker 2>everything else, right, So I try to ask, but I

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<v Speaker 2>would say, yeah, biggest thing is I have them tell

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<v Speaker 2>me why they're in my chair, Like what bothers you?

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<v Speaker 2>When you look in the mirror? What is the number

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<v Speaker 2>one thing that you are displeased with? Or when you

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<v Speaker 2>look at a photo of you, you know, like like

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<v Speaker 2>anytime we look at a picture of ourselves, we always

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<v Speaker 2>look at that one thing we hate about ourselves. So

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<v Speaker 2>it's kind of like, what's that thing, and then let's

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<v Speaker 2>start there, because if I don't help improve that, but

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<v Speaker 2>I improve other things, you're still not going to be happy.

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<v Speaker 2>You're still going to see that thing you hate. Aesthetics

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<v Speaker 2>is not plastic surgery. So I am very honest. Sometimes

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<v Speaker 2>if what you want is plastic surgery, I will tell

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<v Speaker 2>you that. But first, a lot of people it's you know,

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<v Speaker 2>these static lines in their forehead or the sundown image

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<v Speaker 2>on their face, or the sagging in their face, their jowl, sagging.

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<v Speaker 1>The neck, which I need. Yeah, nothing really fixes that.

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<v Speaker 2>Butt surgery, yeah, I would suggest plastics.

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<v Speaker 1>That's the dirty little secret. You can inject shit all

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<v Speaker 1>you want, and it's you still look like a turkey. Yep. Yeah,

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<v Speaker 1>but people look at you, and so you know, botox

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<v Speaker 1>does work. A lot of people wait too long to

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<v Speaker 1>get it done and then they panic and uh, and

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<v Speaker 1>they just overshoot themselves. But there's a way to do it.

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<v Speaker 1>It looks natural. I had a a plastic surge because

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<v Speaker 1>he's a plastic surgeon friend of mine, and I asked

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<v Speaker 1>him about like all the overinflated lips, Yeah, especially in

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<v Speaker 1>LA And I go, why do people do that? It

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<v Speaker 1>never looks good? He goes, you only notice the bad ones.

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<v Speaker 1>He's like, there's so many that are awesome, and you

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<v Speaker 1>think they're perfectly natural. And that's the goal, right to

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<v Speaker 1>make it look like somebody looks great without making it

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<v Speaker 1>look like somebody got something done. Yep. Yeah.

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<v Speaker 2>We always say a good injectable is undetectable, So I

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<v Speaker 2>do get in that. I wouldn't call it an argument,

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<v Speaker 2>but I try to just educate people, like when it

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<v Speaker 2>is done right. I mean, we're spending thousands and thousands

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<v Speaker 2>of dollars on training and being educated, and the aesthetic

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<v Speaker 2>industry has come such a long way just in the

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<v Speaker 2>past fifteen ten years on the type of fillers we have.

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<v Speaker 2>So it's not like we're using the same filler all

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<v Speaker 2>over your face. Well, now we have fillers that we

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<v Speaker 2>would put around your smile lines, your lips.

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<v Speaker 1>Is that wrestling that's a.

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<v Speaker 2>Whole line like Loherama.

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<v Speaker 1>So yeah, rest I'm uneducated exactly. But I'm a guy,

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<v Speaker 1>so that brings that up. Are guys doing this now,

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<v Speaker 1>I would.

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<v Speaker 2>Say, And I'm sure they've been doing it for a

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<v Speaker 2>very long time. I do think so many people have

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<v Speaker 2>been doing aesthetics since Botox came out. But we didn't

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<v Speaker 2>have Instagram the way we do, We didn't have Facebook.

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<v Speaker 2>Nobody was talking about it.

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<v Speaker 1>And botox has become more mainstream. Botox once it hits Ohio,

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<v Speaker 1>it's everywhere. But for a while, you know, even yoga

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<v Speaker 1>was like a Los Angeles, New York thing, yes was.

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<v Speaker 1>You know, things get into the country now like it's

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<v Speaker 1>very common to do. But botox now is the same

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<v Speaker 1>as coloring your hair. For a lot of women, it's

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<v Speaker 1>not something they hide. It's not that they're shamed of.

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<v Speaker 1>And it's like I want to look good. You know,

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<v Speaker 1>a lot of women you hear them sort of brag

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<v Speaker 1>about like, oh look, i've never had botox. Who cares? Like,

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<v Speaker 1>who cares? As long as you look good? Look good?

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<v Speaker 1>And a lot of I won't even just say women

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<v Speaker 1>people are afraid that once they give in and they

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<v Speaker 1>have to go see you, it's like a line they

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<v Speaker 1>don't want to cross. No, pun intended, but really it

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<v Speaker 1>shouldn't be any different I think from the people I

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<v Speaker 1>know who do this than going to your hair salon.

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<v Speaker 1>It's really just trying to touch the It's getting rid

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<v Speaker 1>of your gray hair. Right. A wrinkle is essentially aging,

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<v Speaker 1>which is essentially gray hair, and you have no problem

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<v Speaker 1>touching that up. So I don't know why you would

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<v Speaker 1>be reluctant to mess with the face.

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<v Speaker 2>No, and that's actually one again, not argument, but something

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<v Speaker 2>I kind of touch on a lot is like, Okay,

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<v Speaker 2>we're going to bash people for doing botox or filler

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<v Speaker 2>to change their appearance, which we're not changing your appearance

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<v Speaker 2>or just botox does not change your appearance. It just

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<v Speaker 2>makes it to where you can't animate. But for the

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<v Speaker 2>most part, right now I don't have any. But it's

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<v Speaker 2>not like my face would look any different. You would

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<v Speaker 2>maybe just think I'm not moving my eyebrows.

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<v Speaker 1>There's a lot of people expressive.

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<v Speaker 2>There's so many people who are not expressive, So you

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<v Speaker 2>might sit there or that.

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<v Speaker 1>Someone else's at jokes or if someone else.

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<v Speaker 2>Might judge them and think they have botox, right, because

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<v Speaker 2>now that's in everyone's head, But like, no, maybe that

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<v Speaker 2>person just doesn't raise her.

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<v Speaker 1>She just didn't like me.

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<v Speaker 2>I just had a client in her forties. She had

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<v Speaker 2>no static lines and when I would ask her to

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<v Speaker 2>raise she maybe had one line. She had no crows. Right,

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<v Speaker 2>But I guarantee you sheets people every day who think

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<v Speaker 2>she's getting botox. But that's just her genetics, that's her skin,

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<v Speaker 2>that's her tissue. So but yeah, that's one thing I

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<v Speaker 2>say is like people will say you're changing your appearance

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<v Speaker 2>with botox or fillers, right, but but we're not bashing

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<v Speaker 2>people for going and dyeing their hair bleach blond. That's

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<v Speaker 2>changing your appearance. Nutting your nails done, changing your appearance.

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<v Speaker 1>And there's there's less than less to do to sort

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<v Speaker 1>of I guess the the uptick in Bravo viewership, there's

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<v Speaker 1>a lot less stigma around it. There's a lot less

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<v Speaker 1>I mean, people just do it. The number one thing

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<v Speaker 1>that makes the biggest difference, though, for some reason is

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<v Speaker 1>like I said before, it's the botox between the eyes.

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<v Speaker 1>It's the forehead, and it's not around the mouth, around

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<v Speaker 1>the eyes, the places where we think or that is

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<v Speaker 1>sort of a trigger that affects the whole face. Why

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<v Speaker 1>is that the area that tends to work versus you.

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<v Speaker 1>You know, we don't pay it when when somebody looks older.

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<v Speaker 1>We rarely focus on the forehead, but for some reason,

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<v Speaker 1>that is the thing that changes the face the most.

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<v Speaker 2>Yeah, so typically we look full face right because it's

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<v Speaker 2>all working together. But I will say that's the most

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<v Speaker 2>commonplace people will start. That's the most commonplace that people

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<v Speaker 2>focus on. It these really deep eleven lines or they're

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<v Speaker 2>really deep lines on their forehead. And then some people

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<v Speaker 2>are like, I'm fine with my crows. I'm fine with

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<v Speaker 2>down here. You know who's fine with your crows site?

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<v Speaker 2>I don't know some people. I actually haven't done mine

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<v Speaker 2>in a while. I'm thirty one, though, so like they're

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<v Speaker 2>not static. I'll probably do them once a year, but

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<v Speaker 2>I don't need to have them gone.

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<v Speaker 1>Can you do yourself time?

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<v Speaker 2>I have before, but I'm going to have some A

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<v Speaker 2>friend Jack.

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<v Speaker 1>So you said you're thirty one, When did you first

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<v Speaker 1>start doing it? Yeah?

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<v Speaker 2>So fun So first time I ever got botox, I

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<v Speaker 2>want to say I was twenty six. I was in Quarterline,

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<v Speaker 2>Idaho on a mountain biking trip with my best friend

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<v Speaker 2>and it was her fortieth birthday and she was like,

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<v Speaker 2>for my fortieth birthday, We're going to the medspot and

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<v Speaker 2>I'll pay for your boatoks and we're gonna get botoks done.

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<v Speaker 2>I was like cool, Like oh, you were like cool,

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<v Speaker 2>You're not like I know I'm pre botok.

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<v Speaker 1>Oh yeah, but at twenty six, are you like, what

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<v Speaker 1>do I need botox?

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<v Speaker 2>For sure? No? I didn't think that at all. I said,

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<v Speaker 2>look at this forehead. It moves a lot I would

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<v Speaker 2>love and it's free. Yes, Like, let's do it. It's temporary.

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<v Speaker 2>If I hate it, it wears off in three months,

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<v Speaker 2>no one would even know I had it done. Like

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<v Speaker 2>after the three months, I'd be moving again. Who cares?

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<v Speaker 1>Right, it's not permitted it last three it lasts a

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<v Speaker 1>few months.

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<v Speaker 2>Yep. I went for it and I was addicted. I

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<v Speaker 2>was like, oh my god.

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<v Speaker 1>And the cost of the botox it's measured in.

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<v Speaker 2>Ccs units units.

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<v Speaker 1>And do you tell the person up front, like you're

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<v Speaker 1>gonna need a lot or how do you know how

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<v Speaker 1>much it's going to take? Yeah?

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<v Speaker 2>Totally. Every everybody is different, right, So with a neurotoxin,

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<v Speaker 2>especially Allergan who owns Botox, They've done a lot of

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<v Speaker 2>FDA research, So the FDA approved dosing for your glabella

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<v Speaker 2>forehead and your crows is sixty four units. Now they

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<v Speaker 2>just got another cosmetic FDA approval actually for your platisma bands,

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<v Speaker 2>so now they actually have FDA approval up to one

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<v Speaker 2>hundred units.

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<v Speaker 1>For those responds.

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<v Speaker 2>Your platisma is this giant muscle right here that attaches

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<v Speaker 2>down here and then right here on your face and

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<v Speaker 2>that pulls your face down. Mm hmm. And so when

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<v Speaker 2>you go like this, these bands, yeah, those are platisma bands.

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<v Speaker 2>Oh so yeah, you can get the platisma right here

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<v Speaker 2>and then your bands, and then it kind of relaxes, right,

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<v Speaker 2>because most of our muscles are pulling down on our face.

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<v Speaker 2>And that's why our face sinks down is because those

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<v Speaker 2>muscles are constantly pulling.

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<v Speaker 1>Gravity is not our friend. I used to have a

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<v Speaker 1>girlfriend for a long long time who she wouldn't do botox,

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<v Speaker 1>but she would just drown herself in mountain dew and

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<v Speaker 1>Twinkies and Big Max And I'm like, why do you

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<v Speaker 1>eat that crap? And she goes cause it's filled with preservatives,

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<v Speaker 1>and she goes, I want to be almost mummified from

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<v Speaker 1>the preservatives. And she looked fantastic. She might have been.

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<v Speaker 1>She might have been right. I'm not sure how good

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<v Speaker 1>it was for her overall health, but she's like, the

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<v Speaker 1>preservatives in the food will preserve my body. So I

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<v Speaker 1>don't know how that. I don't know how she looks now,

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<v Speaker 1>but I'm like, oh, it seems to work. Okay, I

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<v Speaker 1>gotta take a quick break because I think we can

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<v Speaker 1>to pay for botox around here. I'm with Jacqueline Murray.

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<v Speaker 1>We're talking about all things that you guys are going

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<v Speaker 1>to do better to look better. We will be back

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<v Speaker 1>right after this, and we are back how often? How

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<v Speaker 1>let me ask this, So somebody's got a wedding coming

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<v Speaker 1>up in a week, botox will how long does it

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<v Speaker 1>take to kick in?

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<v Speaker 2>Two weeks?

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<v Speaker 1>Two weeks? Okay, two weeks and then you're good for

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<v Speaker 1>so three months.

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<v Speaker 2>Dosage equals duration, So ideally, if we're doing that FDA

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<v Speaker 2>approved dosing. Again, everybody is different, but when we dose

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<v Speaker 2>you appropriately, sometimes it'll take us a while to get

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<v Speaker 2>to know you specifically, because all of our anatomy is different.

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<v Speaker 2>Males typically need more units than females. Super Active people

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<v Speaker 2>typically need more. If you're in the sauna.

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<v Speaker 1>Long because you sweat it out.

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<v Speaker 2>You have a high metabolism. So when we have your dosage, great, yeah,

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<v Speaker 2>up to three months. Ideally you're not back at baseline

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<v Speaker 2>at three months, but you will have movement probably at

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<v Speaker 2>three months. Some people will hold on to it longer.

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<v Speaker 2>Some people will burn it and they're doing it every

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<v Speaker 2>three months, but they're still not back at their baseline movement.

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<v Speaker 2>So if you were to compare their before photos, they're

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<v Speaker 2>moving more in that first before that first treatment, first

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<v Speaker 2>they're other ones.

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<v Speaker 1>Does the body get used to it though? And then

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<v Speaker 1>you have to do more? Is it like any other drugs?

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<v Speaker 2>Some people are saying you can build a resistance. Probably

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<v Speaker 2>over time, you can kind of build resistance to most

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<v Speaker 2>medications we have. But I mean I do see more

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<v Speaker 2>often though that we people are being undertreated. So they're saying, oh,

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<v Speaker 2>it doesn't work, it wore off. It's six weeks for me.

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<v Speaker 2>And then I'm like, how much are you getting? And

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<v Speaker 2>like this just happened. I asked the gal how much

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00:14:52.080 --> 00:14:54.080
<v Speaker 2>are you getting? And she said twenty five units for

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<v Speaker 2>here and here, and I'm like that's crazy, Like FDA

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<v Speaker 2>approved dose is four units for hearing here, So that's

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<v Speaker 2>why your talks is wearing off. It's because you're not

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<v Speaker 2>getting enough and you're doing hot plates every single day

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<v Speaker 2>and you're thirty, right, so like you were under dosed.

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<v Speaker 2>So your nurse injector did you a disservice, probably to

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<v Speaker 2>stay in your budget. However, if you can't afford it, well,

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<v Speaker 2>let's save up till you can't afford the dose. That

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<v Speaker 2>way you actually feel like you're getting what you're paying

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<v Speaker 2>for instead of trying to stay in your dose. It's

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<v Speaker 2>just gonna like within your budget, it's gonna wear off

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<v Speaker 2>so much faster.

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<v Speaker 1>And the older you get, like anything else, the skin

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<v Speaker 1>becomes less palable, whatever the word is.

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<v Speaker 2>So yeah, that's really that, and that's when it pays

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<v Speaker 2>to have an educated injector, because you know, you can't

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<v Speaker 2>treat a thirty year old the same way you're treating

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<v Speaker 2>someone in their fifties and sixties. I have a lot

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<v Speaker 2>of elasticity and collagen still in my skin that holds

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<v Speaker 2>me taut. As you lose that elastin, if we completely

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<v Speaker 2>freeze your muscles, you don't have anything to hold you

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<v Speaker 2>taught anymore because your skin sagging. So what we do

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<v Speaker 2>is a lot of time is back off a little bit,

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<v Speaker 2>change our placement and sometimes you'll be left with a

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<v Speaker 2>little bit of movement, but you'll still have that muscle

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<v Speaker 2>to hold you taught. So a good injector is not

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<v Speaker 2>going to inject someone with loose, looser skin more like

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<v Speaker 2>lost velacity the same way they treat a twenty year

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<v Speaker 2>old or a thirty year old.

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<v Speaker 1>Do people come in with a picture and they're like,

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<v Speaker 1>I want to have that Nicole Kidman frozen face?

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<v Speaker 2>No, not really. I've had one person like send me

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<v Speaker 2>a photo like of them like fifteen years ago, and

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<v Speaker 2>they're like, I want to look like this with botox.

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<v Speaker 1>And I'm like, I'm not a magician.

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<v Speaker 2>I can't do that with boat talks.

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<v Speaker 1>I can't do that with botox. Well now, so somebody

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<v Speaker 1>I brought up the dating thing. So somebody's you know, Tuesday, Wednesday,

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<v Speaker 1>they meet somebody either online or whatever, and that person

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<v Speaker 1>wants to go out with them Saturday. There's nothing. What

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<v Speaker 1>can they do in two three day I mean a

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<v Speaker 1>facial What.

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<v Speaker 2>Can they do in two facials?

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<v Speaker 1>Does a facial leave you red for several days or no?

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<v Speaker 2>There's different ones. Hydro facials. I just got two laser

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<v Speaker 2>treatments before I came here, like literally.

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<v Speaker 1>Right, Well, we appreciate you doing that.

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<v Speaker 2>Yeah. So I got an IPLA treatment in a Hollywood

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00:17:01.440 --> 00:17:05.640
<v Speaker 2>facial treatment and that's to help stimulate collagen treat sun damage.

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<v Speaker 2>So I really don't have that much, but it's because

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00:17:08.039 --> 00:17:10.440
<v Speaker 2>I wear sunscreen. But I have a couple spots here

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00:17:10.440 --> 00:17:12.680
<v Speaker 2>that we're trying to lift. And then I've had cystic

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<v Speaker 2>acne for a long time, so I'm really trying to

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00:17:14.839 --> 00:17:17.680
<v Speaker 2>like finish clearing this up. I have some redness, some

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00:17:17.759 --> 00:17:22.319
<v Speaker 2>scarring that we're after, but that doesn't really have crazy downtime.

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<v Speaker 2>Like I could go on a date, Well, I am

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<v Speaker 2>going to dinner tonight and my skin looks.

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<v Speaker 1>Fine, and you got something done today. Yeah. Yeah.

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00:17:29.039 --> 00:17:31.319
<v Speaker 2>Hydro facials, you can get those done within two to

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<v Speaker 2>three days of like your wedding or a really important event.

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<v Speaker 2>Gives you a nice shine to your skin. As far

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<v Speaker 2>as injectables go, I actually had a goal book and

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<v Speaker 2>appointment and in her note she booked and said I'm

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<v Speaker 2>getting married two weeks from this date and I've never

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<v Speaker 2>had botox before. And I was like called her and

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<v Speaker 2>I was like, you need to come in before. Sorry

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00:17:53.240 --> 00:17:56.400
<v Speaker 2>this bug, I said, you need to come in before that.

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<v Speaker 2>Two weeks.

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<v Speaker 1>You need to practice, you need to see how the

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<v Speaker 1>body takes it.

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<v Speaker 2>Right, Well, let me assess you first. Let me see

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<v Speaker 2>how anxious of a human you are. Yeah, let me

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00:18:05.759 --> 00:18:08.039
<v Speaker 2>see if you even need it. Well, turned out she

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00:18:08.079 --> 00:18:10.799
<v Speaker 2>didn't need it. She actually had no static lines. What

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00:18:10.839 --> 00:18:13.920
<v Speaker 2>she wanted was a little bit of volume replacement in

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<v Speaker 2>her cheeks because she had lost some fat in her cheeks.

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00:18:17.160 --> 00:18:19.039
<v Speaker 2>So yeah, I was like, actually, you don't want neuro

387
00:18:19.200 --> 00:18:22.920
<v Speaker 2>talks and you want filler. But one thing that can

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00:18:22.960 --> 00:18:26.319
<v Speaker 2>be risky is let's say your talks kicks in slightly

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00:18:26.519 --> 00:18:29.599
<v Speaker 2>uneven or maybe you need touch ups at that two

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00:18:29.640 --> 00:18:31.559
<v Speaker 2>weeks because you've never had it before. I don't know

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00:18:31.599 --> 00:18:35.680
<v Speaker 2>you two weeks. It's your wedding day, right, so if

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00:18:35.720 --> 00:18:38.359
<v Speaker 2>you have an eyebrow that slightly moves more, or maybe

393
00:18:38.400 --> 00:18:41.839
<v Speaker 2>you just hate it, right, right, it's your wedding day. Yeah,

394
00:18:41.880 --> 00:18:45.119
<v Speaker 2>you've already hired everyone. Like it can be risky, So

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00:18:45.480 --> 00:18:48.559
<v Speaker 2>especially around your wedding, you should start working with your aesthetic,

396
00:18:48.640 --> 00:18:51.680
<v Speaker 2>your estheticians, your nurses. I would say a year before.

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00:18:51.480 --> 00:18:56.960
<v Speaker 1>Your wedding to town what does collagen do? Because I

398
00:18:57.000 --> 00:18:58.240
<v Speaker 1>know you could take it as a pill like you

399
00:18:58.400 --> 00:19:01.880
<v Speaker 1>take like vegetarians have trouble getting into collagen because it

400
00:19:01.880 --> 00:19:06.680
<v Speaker 1>comes from bovine, Right, Yeah, Can I just rub collagen

401
00:19:06.720 --> 00:19:07.839
<v Speaker 1>on my face or that's not a thing.

402
00:19:08.079 --> 00:19:11.400
<v Speaker 2>Collagen is a very large molecule. So there's a lot

403
00:19:11.440 --> 00:19:15.519
<v Speaker 2>of people who will argue whether it's worth your time

404
00:19:15.640 --> 00:19:20.960
<v Speaker 2>to take oral collagen. What I do is treatments like

405
00:19:21.599 --> 00:19:25.400
<v Speaker 2>micro needling that three treatments in a year produces three

406
00:19:25.440 --> 00:19:29.400
<v Speaker 2>to four hundred percent more collagen. Once we turn mid

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00:19:29.440 --> 00:19:32.640
<v Speaker 2>twenties thirties, we lose one percent of collagen a year.

408
00:19:34.319 --> 00:19:38.400
<v Speaker 2>That's just that baseline. UV rays break your collagen down

409
00:19:38.440 --> 00:19:44.079
<v Speaker 2>as well. Smoking cigarettes, drinking alcohol, your diet all those things.

410
00:19:44.160 --> 00:19:47.240
<v Speaker 2>Your hormones, all those things affect that as well, your genetics,

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00:19:47.279 --> 00:19:51.160
<v Speaker 2>all those things. So we have certain treatments that can

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00:19:51.160 --> 00:19:54.160
<v Speaker 2>help stimulate your collagen. We can also kind of call

413
00:19:54.160 --> 00:19:56.960
<v Speaker 2>it biohacking in a way, so we're tricking your body

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00:19:57.000 --> 00:20:00.960
<v Speaker 2>into producing more collagen and elastin. So Sculpture is one

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00:20:00.960 --> 00:20:05.599
<v Speaker 2>of those. Sculpture as a biostimulator created for HIV AIDS

416
00:20:05.640 --> 00:20:08.079
<v Speaker 2>patients who had all that fat loss in their face,

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00:20:08.799 --> 00:20:11.160
<v Speaker 2>so they were injecting that to try and give them

418
00:20:11.200 --> 00:20:13.599
<v Speaker 2>their volume back, and they actually saw that it had

419
00:20:13.640 --> 00:20:17.319
<v Speaker 2>a very esthetic outcome and people were getting more volume

420
00:20:17.400 --> 00:20:19.640
<v Speaker 2>and then their skin was looking a lot better. So

421
00:20:19.680 --> 00:20:22.599
<v Speaker 2>it actually made its way into the esthetic industry because

422
00:20:22.599 --> 00:20:22.880
<v Speaker 2>of that.

423
00:20:23.000 --> 00:20:27.279
<v Speaker 1>Does botox do wrinkles show up more on fair skinned

424
00:20:27.319 --> 00:20:28.839
<v Speaker 1>people or dark skinned people?

425
00:20:31.119 --> 00:20:31.440
<v Speaker 2>Question?

426
00:20:31.680 --> 00:20:35.440
<v Speaker 1>I have Mediterranean olive skin, is am I more likely

427
00:20:35.480 --> 00:20:38.400
<v Speaker 1>to wrinkle? Because it just doesn't make it? Because here,

428
00:20:38.440 --> 00:20:40.400
<v Speaker 1>I mean, I know a lot of people come here

429
00:20:40.519 --> 00:20:43.279
<v Speaker 1>from other places in the world here in Arizona, but

430
00:20:43.920 --> 00:20:46.720
<v Speaker 1>it is three hundred and fifty days of sunshine here

431
00:20:46.759 --> 00:20:50.200
<v Speaker 1>and strong sunshine, and so you obviously have to wear

432
00:20:50.200 --> 00:20:52.440
<v Speaker 1>sunscreen to that, but a lot of people didn't. You're

433
00:20:52.480 --> 00:20:56.559
<v Speaker 1>not quite old enough to remember, like close tanning beds.

434
00:20:57.039 --> 00:20:59.240
<v Speaker 1>It's all spray tan now, but back in the day,

435
00:20:59.279 --> 00:21:01.680
<v Speaker 1>people used to just fry the shit out of themselves.

436
00:21:01.680 --> 00:21:07.519
<v Speaker 1>And that damage keeps you in business. Right, Yes, you

437
00:21:07.559 --> 00:21:09.720
<v Speaker 1>can tell right away how much. It's like, oh my god,

438
00:21:09.759 --> 00:21:11.039
<v Speaker 1>they spend a lot of time in the sun when

439
00:21:11.079 --> 00:21:12.480
<v Speaker 1>they were nineteen right, yeah.

440
00:21:12.599 --> 00:21:15.160
<v Speaker 2>Yeah, And it affects the quality of your skin too,

441
00:21:15.200 --> 00:21:19.119
<v Speaker 2>can almost make it more leathery and saggy. But yeah,

442
00:21:19.160 --> 00:21:21.519
<v Speaker 2>we have things to help fix that. And good skincare.

443
00:21:21.759 --> 00:21:24.400
<v Speaker 2>I do think my generation got real lucky there too.

444
00:21:24.480 --> 00:21:26.799
<v Speaker 2>You know, every day there's someone on their Instagram or

445
00:21:26.839 --> 00:21:30.799
<v Speaker 2>TikTok talking about wearing sunscreen and applying it several times

446
00:21:30.799 --> 00:21:33.920
<v Speaker 2>throughout the day, No just once, several times. We have

447
00:21:34.000 --> 00:21:37.000
<v Speaker 2>makeup now with SPF in it, and then you know,

448
00:21:37.200 --> 00:21:41.640
<v Speaker 2>using retinols active ingredients like every day or every other

449
00:21:41.720 --> 00:21:44.440
<v Speaker 2>day that turn our skin cells over. I mean that's

450
00:21:44.480 --> 00:21:47.200
<v Speaker 2>talked about all the time, depending on what algorithm you're on.

451
00:21:47.359 --> 00:21:50.119
<v Speaker 2>But you know, now there's like twenty year olds doing

452
00:21:50.200 --> 00:21:51.079
<v Speaker 2>really good skincare.

453
00:21:51.240 --> 00:21:53.319
<v Speaker 1>I'm sure. I mean there's an you know, what is

454
00:21:53.359 --> 00:21:56.440
<v Speaker 1>the ingredient and a moisturizer that somebody should want look

455
00:21:56.480 --> 00:21:58.880
<v Speaker 1>for because moistrezes are all ninety percent water anyway. But

456
00:21:58.920 --> 00:22:01.960
<v Speaker 1>is there something that if you're looking through the whole,

457
00:22:02.119 --> 00:22:05.079
<v Speaker 1>I don't know, counter you're like many ingredients, so many

458
00:22:05.119 --> 00:22:06.640
<v Speaker 1>different things, right, Yeah? Yeah.

459
00:22:07.279 --> 00:22:10.559
<v Speaker 2>I typically use skincare that you can't buy in the store,

460
00:22:11.000 --> 00:22:15.559
<v Speaker 2>that you have to buy through someone who has made

461
00:22:15.559 --> 00:22:18.920
<v Speaker 2>an account with these skincare companies. So like skin Better

462
00:22:19.000 --> 00:22:21.519
<v Speaker 2>Science is one of them. I really like Epicutus a

463
00:22:21.559 --> 00:22:28.640
<v Speaker 2>lot Zo is one, and that kind of because in

464
00:22:28.680 --> 00:22:30.880
<v Speaker 2>a way, it's kind of like a medication, Right, You're

465
00:22:30.920 --> 00:22:32.400
<v Speaker 2>not going to walk into a doctor and be like,

466
00:22:32.400 --> 00:22:35.039
<v Speaker 2>I want this specific antibiotic. So if you don't know

467
00:22:35.079 --> 00:22:37.440
<v Speaker 2>anything about skin, like, why should you walk in off

468
00:22:37.440 --> 00:22:39.759
<v Speaker 2>the shelf and grab something? Because half the time it

469
00:22:39.839 --> 00:22:41.759
<v Speaker 2>might not be what you need, But also it might

470
00:22:41.759 --> 00:22:44.880
<v Speaker 2>not be what you actually think it is. And then

471
00:22:45.079 --> 00:22:47.480
<v Speaker 2>a lot of certain things we like to use in

472
00:22:47.559 --> 00:22:50.960
<v Speaker 2>skincare are not stable, so they need to be packaged

473
00:22:50.960 --> 00:22:53.440
<v Speaker 2>a certain way or manufactured a certain way.

474
00:22:54.480 --> 00:22:56.400
<v Speaker 1>And but what are those things? What is the Is

475
00:22:56.440 --> 00:23:00.519
<v Speaker 1>there an ingredient that people want in a skincare it's like, oh,

476
00:23:00.559 --> 00:23:03.079
<v Speaker 1>that contains that, or it's just random. It depends on

477
00:23:03.079 --> 00:23:05.039
<v Speaker 1>whatever works for you. Because you do have to experiment,

478
00:23:05.160 --> 00:23:06.160
<v Speaker 1>right sporta.

479
00:23:06.839 --> 00:23:08.680
<v Speaker 2>You should make sure that you tolerate it or don't

480
00:23:08.680 --> 00:23:14.079
<v Speaker 2>have any sort of like allergies or intolerances to things.

481
00:23:14.480 --> 00:23:16.359
<v Speaker 2>But I can I can tell you don't know a

482
00:23:16.400 --> 00:23:18.160
<v Speaker 2>whole lot about skincare because.

483
00:23:17.920 --> 00:23:20.960
<v Speaker 1>I don't because because of my face, I know you

484
00:23:21.000 --> 00:23:24.240
<v Speaker 1>buy a whole stuff. Trust me. The girlfriend has a

485
00:23:24.279 --> 00:23:25.880
<v Speaker 1>cabinet's cream up.

486
00:23:26.440 --> 00:23:29.839
<v Speaker 2>You know, we have good cleansers. There's oil based cleansers.

487
00:23:29.920 --> 00:23:34.400
<v Speaker 2>There's hydrating cleansers. There's cleansers that have more active ingredients

488
00:23:34.400 --> 00:23:37.279
<v Speaker 2>that help turn your skin cells over. I would say,

489
00:23:37.680 --> 00:23:40.160
<v Speaker 2>you know, if you have a broken down skin barrier,

490
00:23:40.240 --> 00:23:42.519
<v Speaker 2>we want to use more gentle stuff on your skin,

491
00:23:43.319 --> 00:23:49.400
<v Speaker 2>more hydrating things. Hyaluronic acids gray epicutis patented an ingredient

492
00:23:49.440 --> 00:23:54.640
<v Speaker 2>called hyavia that's really hydrating. I mean there's just so

493
00:23:54.799 --> 00:23:57.839
<v Speaker 2>many So I do think it's wise, Like if you're

494
00:23:58.039 --> 00:24:02.680
<v Speaker 2>genuinely in ut in getting quality skincare that works great

495
00:24:02.720 --> 00:24:05.599
<v Speaker 2>for you and your concerns, it's worth booking a consult

496
00:24:05.640 --> 00:24:09.039
<v Speaker 2>with like an esthetician and like finding a regimen that

497
00:24:09.160 --> 00:24:12.359
<v Speaker 2>works for you and that's sustainable that like you can

498
00:24:12.440 --> 00:24:13.839
<v Speaker 2>do every morning and every night.

499
00:24:14.119 --> 00:24:17.839
<v Speaker 1>Almost everybody can turn the clock back ten years.

500
00:24:18.400 --> 00:24:20.759
<v Speaker 2>Oh I don't know, that's everybody's different again.

501
00:24:21.079 --> 00:24:23.160
<v Speaker 1>But I mean people come in and they're like, here's

502
00:24:23.160 --> 00:24:24.440
<v Speaker 1>what you know. Like I said with the picture, but

503
00:24:24.480 --> 00:24:26.400
<v Speaker 1>somebody comes in at fifty, you probably can't make them

504
00:24:26.400 --> 00:24:27.839
<v Speaker 1>look twenty five, but there's a good chance you can

505
00:24:27.880 --> 00:24:30.880
<v Speaker 1>make them look a better version of they probably even

506
00:24:30.920 --> 00:24:31.720
<v Speaker 1>were at forty.

507
00:24:32.079 --> 00:24:35.400
<v Speaker 2>Yeah, more refreshed. So I know we're really trying to

508
00:24:35.440 --> 00:24:37.880
<v Speaker 2>like not use the word anti aging as much, or

509
00:24:38.000 --> 00:24:40.960
<v Speaker 2>maybe we're trying to say aging gracefully.

510
00:24:41.039 --> 00:24:41.240
<v Speaker 1>Yeah.

511
00:24:41.240 --> 00:24:44.880
<v Speaker 2>A lot of companies are. They think it's a negative, right, aging, Yeah,

512
00:24:45.000 --> 00:24:47.200
<v Speaker 2>because that's a huge thing. Like we're all aging and

513
00:24:47.240 --> 00:24:49.319
<v Speaker 2>it is a beautiful thing. Right as we age.

514
00:24:49.359 --> 00:24:54.079
<v Speaker 1>We come a thirty one year old like this is fun.

515
00:24:57.119 --> 00:24:58.960
<v Speaker 2>But yeah, we're all going to age. So to age

516
00:24:58.960 --> 00:25:03.079
<v Speaker 2>more gracefully, yeah, and look more refreshed, look less tired.

517
00:25:03.240 --> 00:25:05.319
<v Speaker 2>But a lot of that really does come from loss

518
00:25:05.359 --> 00:25:08.480
<v Speaker 2>of collagen, loss of elasticity, and then losing the fat

519
00:25:08.519 --> 00:25:11.640
<v Speaker 2>pads in your face. We have deep and superficial fat

520
00:25:11.640 --> 00:25:15.519
<v Speaker 2>pads as does go away, and our bone also recedes.

521
00:25:16.160 --> 00:25:16.319
<v Speaker 1>Right.

522
00:25:16.400 --> 00:25:19.119
<v Speaker 2>It's like one way they describe it is a tablecloth

523
00:25:19.160 --> 00:25:22.640
<v Speaker 2>over a table, and then picture your table getting smaller, right,

524
00:25:22.720 --> 00:25:25.920
<v Speaker 2>so you're gonna have excess tablecloth. So it's kind of

525
00:25:25.960 --> 00:25:28.720
<v Speaker 2>like that you're losing that fat and that bone that

526
00:25:28.839 --> 00:25:31.920
<v Speaker 2>holds your skin up, so then it's all just gonna sag.

527
00:25:32.920 --> 00:25:37.240
<v Speaker 2>So that's kind of what we use. Biostimulators in collagen

528
00:25:37.599 --> 00:25:40.480
<v Speaker 2>stimulators like micro needling laser.

529
00:25:40.279 --> 00:25:43.559
<v Speaker 1>Which is blood flow, right, I mean micro needling stimulates

530
00:25:43.559 --> 00:25:44.640
<v Speaker 1>blood flow, doesn't it.

531
00:25:44.680 --> 00:25:46.079
<v Speaker 2>One of the many things that stimulates you.

532
00:25:46.240 --> 00:25:49.400
<v Speaker 1>Know, Ozree and Ali Larder, the actress, she's on Landman

533
00:25:49.480 --> 00:25:51.759
<v Speaker 1>now and she's like, you know, she has to play

534
00:25:51.799 --> 00:25:54.480
<v Speaker 1>a hot ex wife. And one of the things she

535
00:25:54.519 --> 00:25:55.880
<v Speaker 1>does all the things you'd hear about, but one of

536
00:25:55.880 --> 00:25:58.400
<v Speaker 1>the things she does is she sticks her face in

537
00:25:58.480 --> 00:26:02.319
<v Speaker 1>a bucket of ice water for sixty seconds and that

538
00:26:03.160 --> 00:26:05.319
<v Speaker 1>stimulates blood flow, right, is that what that will do?

539
00:26:05.599 --> 00:26:10.640
<v Speaker 2>Beaso constricts ice paso constricts. Yeah, really helps with inflammation.

540
00:26:11.480 --> 00:26:14.240
<v Speaker 2>Inflammation is the root cause of all things evil in

541
00:26:14.240 --> 00:26:14.920
<v Speaker 2>this world.

542
00:26:15.319 --> 00:26:17.839
<v Speaker 1>I say, and that and the biggest cause of inflamation

543
00:26:17.920 --> 00:26:20.559
<v Speaker 1>besides stress, is diet. Yeah.

544
00:26:20.640 --> 00:26:24.400
<v Speaker 2>I mean there are so many different things that cause inflammation. Yeah,

545
00:26:24.599 --> 00:26:25.519
<v Speaker 2>diet is huge.

546
00:26:25.599 --> 00:26:27.559
<v Speaker 1>And how do we get rid of inflammation overnight?

547
00:26:27.960 --> 00:26:29.240
<v Speaker 2>You don't get rid of it overnight?

548
00:26:29.359 --> 00:26:30.319
<v Speaker 1>Is it a full life?

549
00:26:30.359 --> 00:26:32.359
<v Speaker 2>Sty Is that easy? We all do it?

550
00:26:32.519 --> 00:26:35.279
<v Speaker 1>I know A lot of it is diets and a

551
00:26:35.279 --> 00:26:38.039
<v Speaker 1>lot of it is stress. Sleep. Yeah, sleeping in the

552
00:26:38.079 --> 00:26:40.079
<v Speaker 1>cold room helps.

553
00:26:40.079 --> 00:26:42.599
<v Speaker 2>I have an eight sleep. So my mattress. I control

554
00:26:42.759 --> 00:26:45.519
<v Speaker 2>the temperatures of my mattress. You have it cold when

555
00:26:45.559 --> 00:26:48.119
<v Speaker 2>I go to bed, it drops when I'm in rem

556
00:26:48.519 --> 00:26:50.200
<v Speaker 2>and then when it comes time to wake up, it'll

557
00:26:50.200 --> 00:26:51.160
<v Speaker 2>slowly get warmer.

558
00:26:51.279 --> 00:26:53.279
<v Speaker 1>What do you put the air conditioning on here in Arizona?

559
00:26:53.680 --> 00:26:55.880
<v Speaker 2>It depends in the summer, but we kind of have

560
00:26:55.920 --> 00:27:00.240
<v Speaker 2>an older house so we can't like blast they see. Yeah,

561
00:27:01.519 --> 00:27:03.599
<v Speaker 2>I think we do like seventy eight in the summer.

562
00:27:03.720 --> 00:27:04.680
<v Speaker 1>Yeah, that's too hot.

563
00:27:04.960 --> 00:27:06.440
<v Speaker 2>See, And I know it's too hot, Like I grew

564
00:27:06.480 --> 00:27:09.119
<v Speaker 2>up in Colorado, right, so like I know it sounds hot,

565
00:27:09.160 --> 00:27:11.720
<v Speaker 2>but like when it's hot outside, yeah, that feels fine.

566
00:27:11.720 --> 00:27:13.880
<v Speaker 1>And I agree, But you know, the Swedes, and I

567
00:27:13.920 --> 00:27:16.640
<v Speaker 1>was reading about John Stamos, who's sixty four, and he

568
00:27:16.680 --> 00:27:18.640
<v Speaker 1>looks good. He sleeps at like fifty eight.

569
00:27:18.920 --> 00:27:19.599
<v Speaker 2>I'd love that.

570
00:27:19.799 --> 00:27:20.720
<v Speaker 1>Yeah, I agree.

571
00:27:20.799 --> 00:27:22.440
<v Speaker 2>Well, I don't know what my bed's at, but I

572
00:27:22.480 --> 00:27:27.920
<v Speaker 2>typically have it at negative four negative five, so i'd

573
00:27:27.960 --> 00:27:30.920
<v Speaker 2>have to look up what that exact is. But I

574
00:27:30.960 --> 00:27:33.279
<v Speaker 2>actually get cold, so I will have to turn it

575
00:27:33.319 --> 00:27:34.079
<v Speaker 2>down sometimes.

576
00:27:34.160 --> 00:27:36.119
<v Speaker 1>Yeah, your bed is we turn it up fully. You're

577
00:27:36.160 --> 00:27:39.160
<v Speaker 1>fully capable as human beings of warming yourself. Put a

578
00:27:39.279 --> 00:27:40.319
<v Speaker 1>sweater on if you need to.

579
00:27:41.119 --> 00:27:44.440
<v Speaker 2>In the middle of the night, my bed will get

580
00:27:44.440 --> 00:27:46.960
<v Speaker 2>cold and then it wakes me up. But no, I'm

581
00:27:46.960 --> 00:27:49.359
<v Speaker 2>not I love being cold.

582
00:27:49.559 --> 00:27:52.480
<v Speaker 1>The one mistake that most people make or think when

583
00:27:52.480 --> 00:27:54.799
<v Speaker 1>it comes to this stuff, when it comes to either

584
00:27:54.839 --> 00:27:57.200
<v Speaker 1>botox or skincare, what is the one thing that people

585
00:27:57.200 --> 00:27:59.880
<v Speaker 1>are like, stop doing that? Or is there one thing

586
00:28:00.240 --> 00:28:01.920
<v Speaker 1>that you see people doing or people talking about, like,

587
00:28:01.960 --> 00:28:07.079
<v Speaker 1>Oh my god, that is not the answer. Is it masks?

588
00:28:07.519 --> 00:28:10.640
<v Speaker 2>Really good masks out there. There's really good mass out there.

589
00:28:12.680 --> 00:28:15.480
<v Speaker 2>I guess one thing people do a lot is they

590
00:28:15.519 --> 00:28:19.519
<v Speaker 2>switch up their skincare way too fast. Some things you

591
00:28:19.559 --> 00:28:21.519
<v Speaker 2>need to give time to see if it works and

592
00:28:21.640 --> 00:28:24.279
<v Speaker 2>be patient and see if there's results. Some things work

593
00:28:24.359 --> 00:28:27.680
<v Speaker 2>faster than others. But people who are constantly I'm gonna

594
00:28:27.680 --> 00:28:29.440
<v Speaker 2>buy this, I'm gonna buy this, I'm gonna buy this

595
00:28:29.559 --> 00:28:32.480
<v Speaker 2>like you're not giving your skin any time to adjust

596
00:28:32.960 --> 00:28:37.559
<v Speaker 2>or to actually see if there's results. So people do

597
00:28:37.599 --> 00:28:42.680
<v Speaker 2>just go buy random stuff, but and.

598
00:28:42.640 --> 00:28:45.359
<v Speaker 1>Do that with your dates too. Stop switching it up.

599
00:28:45.440 --> 00:28:47.839
<v Speaker 1>Give it a chance, give your body a chance to

600
00:28:47.880 --> 00:28:50.440
<v Speaker 1>absorb who they are, what you can be. It's a

601
00:28:50.480 --> 00:28:53.680
<v Speaker 1>confidence thing, all right. Clearly I don't know anything about this,

602
00:28:53.839 --> 00:28:56.720
<v Speaker 1>and I do feel little more. Educate. Tell everybody where

603
00:28:56.720 --> 00:29:01.000
<v Speaker 1>they can find you, or or one one thing you

604
00:29:01.039 --> 00:29:03.319
<v Speaker 1>want them to know. On the positive side.

605
00:29:03.640 --> 00:29:08.359
<v Speaker 2>My Instagram is at injector Underscore in Bloom. I guess

606
00:29:08.359 --> 00:29:11.200
<v Speaker 2>I didn't talk about that. My business is called in

607
00:29:11.240 --> 00:29:13.720
<v Speaker 2>Bloom Aesthetics, and then I'm also working at another mets

608
00:29:13.759 --> 00:29:17.240
<v Speaker 2>BA called Solara Health and Beauty. But I chose in

609
00:29:17.240 --> 00:29:19.799
<v Speaker 2>Bloom Aesthetics because I feel like we're always in Bloom,

610
00:29:20.000 --> 00:29:23.720
<v Speaker 2>We're never perfect, like we should never settle, So we're yeah,

611
00:29:23.759 --> 00:29:26.079
<v Speaker 2>constantly getting better and if you feel like you've made it,

612
00:29:26.119 --> 00:29:28.640
<v Speaker 2>we'll find something else to push yourself at.

613
00:29:29.680 --> 00:29:32.400
<v Speaker 1>Wilt it is a bad name for a METSPA. Yeah,

614
00:29:34.039 --> 00:29:34.759
<v Speaker 1>in Bloom is good.

615
00:29:34.839 --> 00:29:36.640
<v Speaker 2>But I guess if there's one thing I want people

616
00:29:36.640 --> 00:29:40.079
<v Speaker 2>to take away is yes, I like I like to

617
00:29:40.240 --> 00:29:43.680
<v Speaker 2>see I like to see what I see in the mirror.

618
00:29:43.680 --> 00:29:46.559
<v Speaker 2>I guess, like I don't need to look like a model,

619
00:29:46.640 --> 00:29:48.920
<v Speaker 2>but I want to be confident and that when I

620
00:29:48.960 --> 00:29:51.880
<v Speaker 2>am meeting people that I am confident enough to come

621
00:29:51.920 --> 00:29:55.079
<v Speaker 2>shake your hand and do all that. So it's not

622
00:29:55.160 --> 00:29:57.599
<v Speaker 2>like you guys need to look like these models or whatever,

623
00:29:57.720 --> 00:30:00.079
<v Speaker 2>but like, just you should like what you see in

624
00:30:00.079 --> 00:30:02.440
<v Speaker 2>the mirror, and whether that comes from aesthetics or maybe

625
00:30:02.440 --> 00:30:05.400
<v Speaker 2>you need to go see a therapist. But you should

626
00:30:05.440 --> 00:30:07.920
<v Speaker 2>love yourself outside and inside.

627
00:30:08.200 --> 00:30:10.000
<v Speaker 1>Yeah, you're never gonna be your best self because you

628
00:30:10.000 --> 00:30:11.799
<v Speaker 1>could always be a work in progress, but you could

629
00:30:11.839 --> 00:30:14.440
<v Speaker 1>work start while being a better version of yourself. And

630
00:30:14.599 --> 00:30:17.720
<v Speaker 1>this starts there. Sometimes it is outside in you know

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<v Speaker 1>it is. You were great. This was fun. I need

632
00:30:22.400 --> 00:30:25.480
<v Speaker 1>to go moisture eyes. As far as us like, share, follow,

633
00:30:25.519 --> 00:30:29.799
<v Speaker 1>Please review this podcast after five hundred and fifty ish episodes,

634
00:30:29.839 --> 00:30:31.880
<v Speaker 1>your reviews still mean a lot to me and the

635
00:30:31.880 --> 00:30:35.319
<v Speaker 1>podcasting ecosystem. Shoot me an email. Great Love Debate at

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00:30:35.319 --> 00:30:37.279
<v Speaker 1>gmail dot com. If you got question, comments, thoughts, or

637
00:30:37.279 --> 00:30:40.039
<v Speaker 1>you want me to pass on a question to Jacqueline

638
00:30:40.480 --> 00:30:42.720
<v Speaker 1>see what you can do, go to Great Love Debate

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00:30:42.799 --> 00:30:45.960
<v Speaker 1>dot com. There may, may may in the upcoming twenty

640
00:30:46.119 --> 00:30:49.319
<v Speaker 1>twenty six season, be some live right Love Debate shows.

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00:30:49.319 --> 00:30:52.039
<v Speaker 1>I'm getting the itch. We'll see what happens, because, as

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00:30:52.079 --> 00:30:56.119
<v Speaker 1>always at the Great Love Debate, we never stop making love.

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<v Speaker 1>See you next time.

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00:31:01.960 --> 00:31:03.440
<v Speaker 2>The Great Love Debate.

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00:31:04.279 --> 00:31:09.559
<v Speaker 1>It's the Great Love Debate, the Great Love Debate, It's

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<v Speaker 1>the Great Love to be
