Speaker 1: Welcome to the number one radio health talk show in America,
Speaker 1: The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
Speaker 1: a board certified clinical nutritionist, and diplomat of the American
Speaker 1: Academy of Anti Aging Medicine. The information presented on this
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Speaker 1: eighty eight twenty two. It's the Doctor Bob Martin Show.
Speaker 2: Well, it's my privilege and honor to be with you
Speaker 2: today because long ago I answered my chosen calling and talent,
Speaker 2: which is it's really all about giving help and giving
Speaker 2: assistance to people who are sick, who are not feeling well,
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Speaker 2: is health. Welcome, Welcome to this hour of the Doctor
Speaker 2: Bob Martin Show. I'm Doctor Bob reminding you that you
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Speaker 2: your health related question. How are you feeling right now?
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Speaker 2: six two. Now that sounds like a different number than
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Speaker 2: this is the backup number for you to call in
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Speaker 2: eight fifty five Doctor Bob, Bob in your Touchtowne phone.
Speaker 2: Coming up this hour, we're gonna have for you this
Speaker 2: week's installments of the Health Alternative of the Week, the
Speaker 2: Health Outrage of the Week, the Product Recall of the Week,
Speaker 2: and we've got the Health Mystery of the Week as well.
Speaker 2: I thought I would start out, however, with this latest
Speaker 2: information before we go back to your telephone calls and
Speaker 2: questions about these ready made meals that are in the
Speaker 2: news right now making you twenty three percent more likely
Speaker 2: to die from three major killers. We're talking about ready
Speaker 2: made meals. Now, ready made meals are in existence because
Speaker 2: there's a demand for them. We have a fast paced lifestyle.
Speaker 2: Everything's like that power thirty minute lunch. We're on the run.
Speaker 2: We don't have time to cook, get in the kitchen
Speaker 2: do things like that like we used to. And now,
Speaker 2: of course the food industry is put together these ready
Speaker 2: made meals, so you just go grab it and start eating.
Speaker 2: You're good to go. Unfortunately, people who eat lots of
Speaker 2: these ready made meals are putting themselves at risk long
Speaker 2: term because they're consuming these ultra processed foods are upfs.
Speaker 2: Ultra processed foods meeting their process to the degree where
Speaker 2: they weren't when they originally came forth grown or otherwise
Speaker 2: like ready made meals could be around like twenty five percent.
Speaker 2: People eating these on a regular basis over time places
Speaker 2: people at a twenty five percent or higher likelihood of
Speaker 2: developing diseases like Parkinson's disease. That's what a study of
Speaker 2: more than four hundred thousand people recently revealed. Junk food
Speaker 2: eaters or people reading these ultra processed foods, we're talking
Speaker 2: about some of your favorites and some of my ex favorites.
Speaker 2: I have to say, oh yeah, these we're talking about
Speaker 2: like pringles and laized potato chips, and ruffles and cheetos
Speaker 2: and free dos and funions and kettle chips, all these,
Speaker 2: you know, ultra processed foods. That isn't the whole list,
Speaker 2: of course, but it's wide we'd be here all day
Speaker 2: talking about the names of them, but that'll give you
Speaker 2: some hints of those things. They put you at a
Speaker 2: higher risk of three major killers if you're a consumer
Speaker 2: of those on a regular basis. However, replacing just a
Speaker 2: fraction of a person's daily junk food or ultra processed
Speaker 2: food intake with things like fruits and vegetables can reduce
Speaker 2: the risk of death from all causes. So it's like
Speaker 2: eating life insurance, and not only will it help you
Speaker 2: with life extension, it will help the quality of your
Speaker 2: life too, because so many of these ills and maladies
Speaker 2: and infirmities we have are really being generated by what
Speaker 2: we're putting in our pie hole. Now, this study followed
Speaker 2: four hundred thousand people for nine from nine countries between
Speaker 2: the ages of thirty five and seventy four, I mean
Speaker 2: that for nearly sixteen years, and track their diet along
Speaker 2: with the health outcomes associated with their diet. So this
Speaker 2: is very a very large study over a long period
Speaker 2: of time, covering some wide age brackets, and writing in
Speaker 2: the scientific journal The Lancet Regional Health, the researcher said
Speaker 2: their results provided more evidence of the potential benefits of
Speaker 2: eating fewer of these ultras processed foods, otherwise referred to
Speaker 2: as junk food The researchers concluded promoting the consumption of
Speaker 2: unprocessed minimally processed foods while discouraging highly processed foods and
Speaker 2: dietary recommendations may be beneficial for health. And it is.
Speaker 2: Of course, now you're not going to get away from all.
Speaker 2: You're not gonna be able to completely extricate yourself from
Speaker 2: processed foods. Some of it needs to be processed. But
Speaker 2: the ultra processed stuff, the stuff that's really messed with
Speaker 2: by man and eating that on a regular basis. I
Speaker 2: mentioned some of those like laced potato, chips, ruffles, sprinkles,
Speaker 2: kettle cheetos, funions and all of that that you get
Speaker 2: convenience stores and conventional grocery stores, cakes, cookies, biscuits, prepackaged
Speaker 2: cold meats, all of them are in this category of
Speaker 2: ultra processed foods. Otherwise, notice, junk foods are typically packed
Speaker 2: with high levels of salt, high levels of sugar, as
Speaker 2: well as industrial coloring agents which are artificial, toxic, rancid
Speaker 2: inflammatory oils like canola oil, which never should go into
Speaker 2: human bodies. Human body at all unless you want to
Speaker 2: set your body on fire because it's inflammatory. And all
Speaker 2: these artificial flavoring and enhancing and emulsifiers and preservatives. My gosh,
Speaker 2: the only people who are benefiting by all these ultra
Speaker 2: processed foods and all these preservatives are the mortuaries because
Speaker 2: now when a person has to be embalmed, they don't
Speaker 2: have to use as much embombing fluid because by the
Speaker 2: time they come there, they're already pickled, they're already embalmed,
Speaker 2: they're already preserved, so less formaldehyde needs to be put
Speaker 2: into the cadaver. I'm not kidding you on this, it's true.
Speaker 2: Just talk to somebody in that business. I digress. These foods,
Speaker 2: typically the junk foods, the ultra processed foods undergo multiple
Speaker 2: industrial process is which research has found degrades the physical
Speaker 2: structure of foods, making it absorbed rapidly into the lustrium.
Speaker 2: And this is where we get these big spikes of
Speaker 2: cortisol and blood sugar spikes which shorten your lifespan and
Speaker 2: increase inflammation and increase the rate in which you are
Speaker 2: exposed to three of the major killer diseases. This in
Speaker 2: turn increases your blood sugar can cause diabetes, obesity. It
Speaker 2: reduces your satiety and damages your gut or your gastrointestinal microbiome,
Speaker 2: which is where all the research is going today. The
Speaker 2: community of friendly bacteria gets destroyed that live inside of
Speaker 2: our guts, that control seventy percent of our immune system
Speaker 2: that we depend on for good health so that it
Speaker 2: keeps us well. And yet these alter processed foods upfs
Speaker 2: are the junk food when we eat it. This is
Speaker 2: what we are subjected to. Doesn't kill you, doesn't drop
Speaker 2: you the day you start. It's cumulative food additives like
Speaker 2: non nutritive sweeteners, these modified starch, starches, gum, mulcifiers. All
Speaker 2: of that is linked to gut or gastrointestinal inflammation and
Speaker 2: hormonal problems and puts you at an increased risk of
Speaker 2: heart attacks and strokes and Parkinson's disease. So the key
Speaker 2: is eat less of them and reach for more of
Speaker 2: the organic fresh fruits and vegetables and organic everything, nuts
Speaker 2: and seeds and anything you can get a hold of
Speaker 2: to satisfy your appetite, and always keep this stuff with
Speaker 2: you so that it's you're not thinking about dropping in
Speaker 2: and getting some junk food. Somewhere. All right, we're coming
Speaker 2: back with the health alternative of the week, which kind
Speaker 2: of deals with this same category. Stay with us. You're
Speaker 2: tuned into the Doctor Bob Martin show that.
Speaker 3: Catch a grenade, I jump, take a both yes brings up?
Speaker 2: All right, Well, I won't jump in front of a
Speaker 2: train for you. I won't put a gun to my head,
Speaker 2: I won't die for you, but I'll give you my
Speaker 2: very best advice on things related to health and wellness.
Speaker 2: That's what I do. It's what I dedicated my professional
Speaker 2: life too, going on forty years worth of it in
Speaker 2: this mode in the healthcare arena. I love this and
Speaker 2: I hope you can tell that I'm passionate about it
Speaker 2: because I too, like you. Perhaps I was not well
Speaker 2: for the first sixteen years of my life. I was
Speaker 2: a sick, sick young man with everything from allergies to ezema,
Speaker 2: to pneumonia, bronchitis, rashes. I had the best medical care
Speaker 2: that my parents could muster up in, taking me there
Speaker 2: about every six weeks for more medical drugs, which did
Speaker 2: squattola to resolve my problems. Finally I met somebody who said,
Speaker 2: you know what, you need a different approach and so
Speaker 2: I was able to do a natural approach to getting
Speaker 2: myself well, which included making sure my spinal system was
Speaker 2: functioning on all cylinders, which it wasn't at the time,
Speaker 2: and they didn't even bother to check that in the
Speaker 2: medical setting, and changing up my diet over time and
Speaker 2: my environment and other things. And today I'm here to
Speaker 2: tell you I am healthy as I can possibly be,
Speaker 2: with none of that stuff plaguing me. Even though the
Speaker 2: doctors told my parents I would always be asthmatic, I'd
Speaker 2: always have allergies, I always have these health problems. In fact,
Speaker 2: they even told my parents, he probably he's going to
Speaker 2: live with you the rest of his life, being that
Speaker 2: dependent on you. I'm not kidding you. This is how
Speaker 2: much they know about health and wellness. Well, I'm here
Speaker 2: to tell you when you get turned on like that,
Speaker 2: when you get better, when you see that kind of change,
Speaker 2: it made me want to tell other people the truth.
Speaker 2: That's why I do what I do, just so you know.
Speaker 2: All right, ladies and gentlemen, it's time now for this
Speaker 2: week's installment, of which really ties into that last conversation
Speaker 2: about ready made foods, the health alternative of the week.
Speaker 2: All right, talking about the problem ready made junk foods,
Speaker 2: ultra processed foods. And here that's an alternative alternative ready
Speaker 2: made takeout foods over a natural grossers. A healthy alternative
Speaker 2: to ready made foods is to eat more whole foods,
Speaker 2: minimize processed foods, and cook at home. No one wants
Speaker 2: to cook at home. I get that, or at least
Speaker 2: not many people. But it is becoming more common for
Speaker 2: people to choose to eat out or order takeout due
Speaker 2: to their busy schedules, lack of time, convenience, and sometimes
Speaker 2: you just don't want to cook and clean it up
Speaker 2: the mess. Right. Well, here are some good advice choices
Speaker 2: of eating less processed takeout foods. Number one. Cook your
Speaker 2: favorite foods in larger batches, like maybe use that croc
Speaker 2: pot or something, or freeze a portion of another meal
Speaker 2: so you can have it maybe again and again, and
Speaker 2: that you know, reduces your cooking time or in the
Speaker 2: kitchen by two times or even three times. Number two.
Speaker 2: Choose whole foods. Choose fresh or fresh frozen fruits and vegetables, meats, fish, seafoods,
Speaker 2: whole grains, one hundred percent organic when you can find
Speaker 2: these things, of course, Number three eat less sugar. Avoid
Speaker 2: sugary breakfast cereals. Especially. The worst way to start a
Speaker 2: child's day or an adult's way is to have sugary cereal.
Speaker 2: Read the ingredients on the box please, and then choose
Speaker 2: healthier options like red mills, oatmeal, overnight oats. Make some
Speaker 2: musi lei, or some millet or quene waw or amaranth.
Speaker 2: If they sound unfamiliar to you, you need to get
Speaker 2: into the natural grocers stores and learn about these things.
Speaker 2: They're not that hard to make, and you can make
Speaker 2: them in large batches so that you can use them
Speaker 2: the next day or the next day, cutting down your
Speaker 2: time making them. Find fruits, fruits and nuts and seed toppings.
Speaker 2: Look for in the bulk bins of like a natural
Speaker 2: grocery store. Shopping for bulk foods and bins makes buying
Speaker 2: less than the standard packaged amounts and getting what you
Speaker 2: need without the extra ingredients. Now the lidded bins, you
Speaker 2: can scoop out the stuff that you need. It's wall
Speaker 2: mounted dispensers pours when you know. You just flip the
Speaker 2: handle and it pours into a bag. It's excellent, it's convenient,
Speaker 2: easy to do. Choose the healthy fats. That's how you
Speaker 2: get away from these ultra processed, ready made meals. You
Speaker 2: want to use monoinsaturated fats like olive oil, cold press version,
Speaker 2: oleve oil, avocado oil, coconut oils are fine. Choose fish
Speaker 2: and other foods with unsaturated Omega three fatty acids. You
Speaker 2: want to also add fiber into your diet. Learn about
Speaker 2: the importance of eating naturally by using more beansomes from
Speaker 2: a Dozen Cousins. We've featured them on the show before.
Speaker 2: That's the product called a dozen cousins, which are made
Speaker 2: up of beans, not a can, but these easy to
Speaker 2: use pouches. You just zip them open or cut them
Speaker 2: open and stored in refrigerator after opening it. The beans
Speaker 2: like organic Mexican pinto beans, Cuban black beans, Creole red beans,
Speaker 2: or the classic refined pinto beans, it's all in a
Speaker 2: dozen cousins. That's the product you look for, maybe at
Speaker 2: your natural grocery store near you. Eating more home cooked
Speaker 2: meals is associated with a healthier diet and lowering your
Speaker 2: risk of disease. You stay away from these prepaid, pre made,
Speaker 2: ready made junk food ultra processed foods, you're gonna be
Speaker 2: a whole lot better. I'll find a new recipe to steam, stir, fry, saute, bake,
Speaker 2: or grill to your heart's delight, and then find a
Speaker 2: natural grocery store near you so you can access these
Speaker 2: foods over at naturalgrocers dot com. The website naturalgrocers dot com.
Speaker 2: This week's health alternative of the week ready made food
Speaker 2: take out foods that are actually healthy for you. All right,
Speaker 2: let's see if we can go back to the phones here.
Speaker 2: Next up, we say hello to Danny in Bristol, Tennessee.
Speaker 4: Yes, my name is Danny. I'm from Bristol, Tennessee. And
Speaker 4: my question is is there any natural way that you
Speaker 4: can deal with calcifications of the artery for our hero calcification.
Speaker 4: By the way, I'll listen to your show all the
Speaker 4: all that I can, whenever I can get to it,
Speaker 4: and I'll love your show. I'll order a lot of
Speaker 4: stuff from your show. Anyone. Uh, thank you for your time.
Speaker 2: All right, Danny, thank you for your listening to the program.
Speaker 2: We appreciate you, sir. Yes, there's something you do about
Speaker 2: arterial plaque. One you can, you know, try to stay
Speaker 2: away from the standard American diet or the sad diet.
Speaker 2: If you want to get a good grounding of a
Speaker 2: book that can help do that, there's a book called
Speaker 2: The Hawaii Diet by doctor Terry Shintani. The Hawaii Diet
Speaker 2: by Doctor Terry Shintani. Also there's another Yale educated medical
Speaker 2: doctor by the name of doctor Dean Ornish, m D.
Speaker 2: His books Look those up Dean Ornish, MD or Terry Shintani, MD,
Speaker 2: and there are other ones as well. I like the
Speaker 2: Hawaii Diet. It's just so solid and so good to
Speaker 2: extend lifespan and reduce disease risk. And yes, there's things
Speaker 2: you can do to get plaque out of the arteries.
Speaker 2: One is to take kyolic aged garlic extract. It's been
Speaker 2: proven over at UCLA with doctor boot Off Kyolic aged
Speaker 2: garlic extract. About a tablespoon of that two or three
Speaker 2: times a day. You can get it most health food
Speaker 2: stores Kyolic Kyo l I c age garlic extract. Second
Speaker 2: supplement you should be on is called vascular defense. It's
Speaker 2: made up of these systemic enzymes natokine, sarah peptes, lumbo kinase,
Speaker 2: the nitric oxide releasing agents and so forth. That works
Speaker 2: very well also at plaque and inflammation. Vascular defense, that's
Speaker 2: what you're looking for on the website sunnutrition dot com.
Speaker 2: Sunnutrition dot com is how you find vascular defense. And
Speaker 2: you can find the coyolic age garlic extract in most
Speaker 2: health food stores and the Hawaii Diet just look that
Speaker 2: up on Amazon dot com. The Hawaii Diet Doctor Terry
Speaker 2: Shintani or Dan Ornish, MD's diet as well. All right, Danny,
Speaker 2: thank you for your phone call. I'm Doctor Bob Martin.
Speaker 2: Everybody's got a fain mistakes, but everybody's got a choice
Speaker 2: to make.
Speaker 3: Everybody needs a leave of faith. When are you taking yours?
Speaker 5: What are you in?
Speaker 3: Phone?
Speaker 2: So I appreciate you tuning into the Doctor Bob Martin
Speaker 2: Show and telling everyone else you know to do the
Speaker 2: very same thing, so they have an opportunity to learn
Speaker 2: about all these healthy things we're talking about here and
Speaker 2: have an opportunity to call in and ask a question
Speaker 2: about their health or make a health comment on the
Speaker 2: Doctor Bob Martin Show Caller hotline phone number. Now, we
Speaker 2: have a couple of them, and we're using our backup
Speaker 2: number right now, but hopefully our regular number will be
Speaker 2: back in order as of the next show. And so
Speaker 2: I want you to know here is the backup number.
Speaker 2: That number is eight eight eight five five three seven
Speaker 2: two six two eight eight eight five five three seven
Speaker 2: two six two or one triple eight fifty five Doctor Bob.
Speaker 2: That's d rbob in your touchtow phone. And of course
Speaker 2: the website, you got to spell out the word doctor there,
Speaker 2: doctor Bob dot com. And we'll get to the health
Speaker 2: outrage here momentarily. But I want to let you know
Speaker 2: that the science that's going furiously right now try to
Speaker 2: study ways that human beings can consume specific foods to
Speaker 2: not only lengthen our lifespan but also improve our quality
Speaker 2: of life. Researchers are vigorously studying these foods referred to
Speaker 2: as superfoods. So the question becomes, how many superfoods are
Speaker 2: you eating in a day's time in order to extend
Speaker 2: your lifespan and improve the quality of your life. One
Speaker 2: super food you might consider is ronia berries Arenia ronia berries.
Speaker 2: They're considered the king of superfruits and are rich in
Speaker 2: these nutrients and antioxidants, and they're also rich in something
Speaker 2: called phenolic compounds, which naturally the plants use and have
Speaker 2: developed and evolved over thousands of years to resist disease
Speaker 2: and premature death in the plant. And so when we
Speaker 2: consume aronia berries, it only takes like a handful of
Speaker 2: two a day we ingest them as humans. They are
Speaker 2: shown to provide any inflammatory properties that may help prevent
Speaker 2: a wide variety of conditions, including diabetes and heart disease
Speaker 2: and kidney problems and liver problems and metabolic disorce, even
Speaker 2: the big C. It is worthy to note, however, that
Speaker 2: studies have proven and subsequently published in peer reviewed journals,
Speaker 2: that just eating a handful of these ronia beareses, which
Speaker 2: have these health giving compounds in them, were found to
Speaker 2: reduce the risk of influenza like flu and other viral problems. So,
Speaker 2: now if you just eat some aronia berries and you
Speaker 2: can find them in organic form somewhere organic aronia berries,
Speaker 2: you're going to be better off. But if you can't
Speaker 2: find them or it's inconvenient for you to eat them,
Speaker 2: Ronia berry complex is available in a nutritional supplement called
Speaker 2: Ronia berry complex, or rather I should say Ronia berry
Speaker 2: Extract AB forty. It comes from the brand Terry Naturally
Speaker 2: Vitamins Ronia Berry Complex by Terry Naturally Vitamins which delivers
Speaker 2: a concentrated, consistent source of these amazing superfruits. Additionally, the
Speaker 2: Ronia berry complex includes French grape seed extract. VX one.
Speaker 2: Grape seed extract is an incredible and effective botanical for
Speaker 2: strong heart muscle function, arterial protection, healthy blood pressure, and
Speaker 2: even cholesterol balance. So look for Ronia Berry Complex at
Speaker 2: Finer health food stores nationwide, or go to the website
Speaker 2: Terry Naturally Vitamins and search out Aronia Very Complex A
Speaker 2: R O N I EA Ronia Very Complex at Terry
Speaker 2: Naturally Vitamins dot com or Finer Health food stores everywhere.
Speaker 2: All right, it's time now for the health outrage of
Speaker 2: the week. She's the don't believe it, come on each
Speaker 2: time for the health outbridge because it's nothing.
Speaker 3: But.
Speaker 2: It is outrageous. The drug company Pfizer who wafted upon
Speaker 2: us mostly the most popular COVID shots, which was a
Speaker 2: complete disaster. Pfiser now faces legal battles over misrepresentation of
Speaker 2: COVID nineteen vaccine efficacy meaning whether they work or not,
Speaker 2: and censorship efforts that they make. The Texas Attorney General
Speaker 2: Ken Paxton is doubling down on his fight to hold Peiser,
Speaker 2: the drug company, accountable for their deceptive practices surrounding it's
Speaker 2: COVID nineteen vaccine rollout. The lawsuit alleges that Peiser misled
Speaker 2: the public about the vaccine's effectiveness, suppressed criticism, and conspired
Speaker 2: with social media platforms. And we know this because Mark
Speaker 2: Zuckerberg recently finally admitted on Facebook doing just exactly what
Speaker 2: this alleges, and that is to conspire with the drug
Speaker 2: companies and the current administration to suppress any information getting
Speaker 2: out about the adverse effects and the ill advised taking
Speaker 2: of these COVID shots. And now they're trying to make
Speaker 2: good on that. Oh, we're not going to miss silence people,
Speaker 2: We're not going to shut down their ability to communicate. Well,
Speaker 2: I was one of those people who when I was
Speaker 2: trying to warn my Facebook followers, and I had thousands
Speaker 2: and thousands that I worked to develop, and they just
Speaker 2: basically shut it down and it's no longer in existence.
Speaker 2: But we do have Instagram, we we have LinkedIn, we
Speaker 2: have x still. So that's fine. But they're now accusing
Speaker 2: of course Pfizer, and they should be held to this. Uh,
Speaker 2: they're accusing them of critical safety and efficacy data being blocked,
Speaker 2: and I hope they take them down the line big
Speaker 2: time and sue them. And many states are jumping on this.
Speaker 2: It's not just Texas. I was reading something the other
Speaker 2: day that Kansas is now also suing Pfiser. I hope
Speaker 2: every single state sues this drug company. H And you know,
Speaker 2: we need to do something about it, because these people
Speaker 2: get away with this stuff all the time. They do,
Speaker 2: and we just like they're hoping that we have short memories.
Speaker 2: And this has been one of the biggest disasters to humanity. Yeah,
Speaker 2: the Texas joins the fight against Pfiser. Now, the Kansas
Speaker 2: Attorney General, Chris Koboc, has filed a similar lawsuit, accusing
Speaker 2: Pfiser of violating the state's consumer protection laws. The sixty
Speaker 2: nine page complaint alleges that Pfiser concealed critical information, including
Speaker 2: risks of mile carditis, perry carditis, and failed pregnancies, while
Speaker 2: earning record revenues of seventy five billion dollars over two years. Oh,
Speaker 2: it's just sick. Reminding us of one of the worst
Speaker 2: health outrages ever to strike mankind, and that is the
Speaker 2: COVID nineteen bogus shots that did not anything to protect anybody,
Speaker 2: and it didn't stop it from being spread to other people,
Speaker 2: even though they claimed both of those Remember ninety five
Speaker 2: percent effective, ninety five percent effective? What are all the
Speaker 2: states are suing them? And think of all the people
Speaker 2: and the families in the wake of the deaths and
Speaker 2: the autoimmune diseases, and the miscarriages and all of the
Speaker 2: injuries that these companies that have used this mRNA platform,
Speaker 2: this experimental thing has caused people. We must not let
Speaker 2: them off the hook on this because if that happens,
Speaker 2: history will repeat itself again and again and again. You know,
Speaker 2: hold their feet to the fire. And it's outrageous that
Speaker 2: this happened in the first place, with doctor Fauci and
Speaker 2: all his minions leading the parade and convincing the government
Speaker 2: to roll it out under the offices of you can't
Speaker 2: move or do anything unless you get shot up with
Speaker 2: this clot shot. No, thank you, We'll get back to
Speaker 2: call momentarily. I'm doctor Bob Martin.
Speaker 6: So.
Speaker 3: I'm a bush of number simonsible. They have one never
Speaker 3: single day minds a Bob. I don't.
Speaker 2: Right, Doctor Bob Martin back with you. We're taking phone
Speaker 2: calls and answering health related questions, and if you want
Speaker 2: to jump on board with your health related question, I'd
Speaker 2: love to try to help you all. Do my best
Speaker 2: to help you out with your question. Or if you
Speaker 2: want to call on somebody else's behalf, you may do. So.
Speaker 2: Here's our toll free number to call now eight eight
Speaker 2: eight five five three seven two six two. That's eight
Speaker 2: eight eight five five three seven two six two or
Speaker 2: one triple eight fifty five. And then on your touchdown phone,
Speaker 2: doctor Bob d Rbob. Now, if you're a regular listener,
Speaker 2: that number may sound a little foreign to you. It's
Speaker 2: our backup phone number. Our normal number will we should
Speaker 2: be back in order with it next week, but just
Speaker 2: in case, this is our backup number for people wanting
Speaker 2: to call into the program. So let's get right back
Speaker 2: to it. Next up, we say hello to Mike in
Speaker 2: Bonner's Fairy Idaho.
Speaker 6: Yeah, my name is Mike from Bonner's Fairy Idaho. I'm
Speaker 6: having some serious gastro intestinal issues that the doctor's not
Speaker 6: helping me with. He's scanned my pancreas, skull, ladder kidneys
Speaker 6: for stones, and now they're going to do something else.
Speaker 6: But weeks and weeks go by and I still have
Speaker 6: these pains and I don't know what it is, and
Speaker 6: they're doing marquests and I'm not getting anywhere. I'm just
Speaker 6: wondering if you tell me some stuff I could take
Speaker 6: to make it influence those organs that might be having
Speaker 6: some problems in macastro intestinal area abdominal cavity. I'm not
Speaker 6: sure what it is. Anyway, any help would be great.
Speaker 6: Thank you much, love your show.
Speaker 2: Okay, Mike, thank you for listening to the program. Hopefully
Speaker 2: you'll get over those guests or intestlino problems or they
Speaker 2: get to the bottom of the problem. Even though you're
Speaker 2: not getting any help yet. What you might want to
Speaker 2: do is get a second opinion, a true second opinion
Speaker 2: with a different kind of healing art. Somebody who can
Speaker 2: really dig down and see what the problem is, taking
Speaker 2: a little different approach to the problem with using what
Speaker 2: is called a comprehensive digestive stool in saliva analysis, which
Speaker 2: measures about twenty five different biomarkers. Also, this same person
Speaker 2: should be able to check you for something called ICV syndrome.
Speaker 2: ICV syndrome it stands for Illeo Seko valve syndrome. In
Speaker 2: the lower right quadrant of your abdomen, there's a little
Speaker 2: valve between your small and large ball. It can get
Speaker 2: stuck full of things that can become impacted and you
Speaker 2: can impact the rest of your whole digestive system in
Speaker 2: your abdominal area. Meat can undigested meat, nuts and seeds
Speaker 2: and popcorn kernels and things can get stuck inside that valve.
Speaker 2: And somebody can analyze that and actually manually move it
Speaker 2: by just a simple massage treatment in that area, and
Speaker 2: that could help. What kind of doctor does that, well,
Speaker 2: Chiropractic physicians know about this. Nature pathic physicians know about this,
Speaker 2: and to get that comprehensive digestive stool ands live analysis
Speaker 2: with twenty five different biomarkers. They can also order that
Speaker 2: from a laboratory and then read it completely differently than
Speaker 2: a medical approach and then put you on the appropriate
Speaker 2: supplements certain foods to help resolve whatever it is they find.
Speaker 2: Maybe it's a yeast or a gluten problem, or you've
Speaker 2: got a bacterial infection or something else parasites. This measures
Speaker 2: and checks for all of that. Meanwhile, you can get
Speaker 2: started on some items found in most health food stores
Speaker 2: like natural grocers to help relieve maybe some of the
Speaker 2: symptomatology until we can get to the bottom of the
Speaker 2: can get to the cause, like maybe sipping on one
Speaker 2: ounce of alovera juice three times a day will often
Speaker 2: soothe a riled up and irritated digestive system. Or there's
Speaker 2: a formula called Stomach and Intestinal Relief by Terry Naturally Vitamins.
Speaker 2: You can get that in health food stores. Stomach and
Speaker 2: Intestinal Relief, that's the supplement by Terry Naturally Vitamins. And last,
Speaker 2: you for sure need to be taking a probiotics supplement
Speaker 2: if you're having anything going on in your gastre intestinal area.
Speaker 2: The one I recommend, the one I take is called
Speaker 2: doctor oh Hera's Probiotics, Doctor oh Hera's Probiotics, and all
Speaker 2: of this can be found in the health food store. Mike,
Speaker 2: all right, thank you for your phone call. Next up
Speaker 2: we say hello to I think it's Sandy, but the
Speaker 2: name was a little garbled from Abbington, Virginia.
Speaker 5: My name is Sandy. I'm in Abingdon, Virginia. My question
Speaker 5: and I love your show. My question is I have
Speaker 5: essential tremors and they're really bad, and the doctor had
Speaker 5: put me on propananol, which helps a little bit, But
Speaker 5: is there anything else I can take that you would
Speaker 5: recommend me trying. The other eight hundred number that's been
Speaker 5: advertised on your radio program is no longer in service
Speaker 5: according to the answering machine.
Speaker 2: Thank you, bye bye, all right, Sandy, Thank you for
Speaker 2: your calling. Thank you for letting me know that we
Speaker 2: found that out, and that's why we have a backup
Speaker 2: toll free number just in case you might want to
Speaker 2: write this number down eight eight eight five five three
Speaker 2: seven two sixty two. We're in the process of getting
Speaker 2: that fixed, but if we don't, you have this one
Speaker 2: eight eight eight five five three seven two six two
Speaker 2: to call in. Anybody calls in that phone number, they
Speaker 2: can get on their question. All right. That per penantol
Speaker 2: is a beta blocker, usually to treat heart problems, anxiety,
Speaker 2: and headaches. It's got a lot of side effects, uh
Speaker 2: for sure. But in your case with the essential tremors,
Speaker 2: you know it may be in your nervous system, something
Speaker 2: glitched in your nervous system. You want to check with
Speaker 2: your chiropractic physician to get you a tune up. There also,
Speaker 2: heavy metal poisonings need to be measured through maybe your
Speaker 2: hair analysis or somebody doing a blood test for neuro
Speaker 2: transmitter imbalances amino acids. I would try some extra magnesium,
Speaker 2: glycinate cava kava and get this. Nicotine gum or nicotine
Speaker 2: patches will often smooth out a lot of these essential tremors. Additionally, acupuncture,
Speaker 2: maybe some aside therapy. Try all of them. Get to
Speaker 2: the bottom of it so that you can return to
Speaker 2: quality of life with less shape than sandy. Thank you
Speaker 2: for your phone call. I'm doctor Bob Martin Natural Medicine
Speaker 2: whenever applicable, of course. Welcome or welcome back to the
Speaker 2: final segment of the Doctor Bob Martsin Show, and thank
Speaker 2: you so very much tuning into the program today. Stay
Speaker 2: in touch with us always over at doctor Bob dot com.
Speaker 2: The website which is a lot of news over there
Speaker 2: for you to learn about health and wellness. Social media
Speaker 2: platforms are to give you an idea of what we
Speaker 2: post up, and the podcast library Doctor Bob dot Com.
Speaker 2: Spell out the word doctor now we blewe by the
Speaker 2: product recalls. We're going to circle back and get that first.
Speaker 2: Here we go. Walmart just recalled frozen chicken products sold nationwide.
Speaker 2: There's an active recall on frozen chicken m potash over
Speaker 2: sold over at Walmart locations nationwide, according to the US
Speaker 2: Department of Agriculture's Food and Safety Inspection due to and
Speaker 2: misbranding of an undeclared allergen. So if you're buying chicken
Speaker 2: dinners over at Walmart, the m panadas and panadas over Walmart,
Speaker 2: you might want to check with Walmart and get that
Speaker 2: back to them free money back. All right, there we
Speaker 2: go over the that's the product recall, and we move
Speaker 2: right to the health mystery of the week. These people
Speaker 2: died and came back to life. How mysterious is that
Speaker 2: what they saw after life made them rethink everything. People
Speaker 2: who died and were brought back to life are revealing
Speaker 2: what they saw on the other side. On social media,
Speaker 2: people have described what they felt and saw during an
Speaker 2: ear death incident, a lucid experience that occurs when a
Speaker 2: person is considered clinically dead. One person who suffered a
Speaker 2: car crash described being knocked out and their body was
Speaker 2: sent to avoid in the hospital. Once they were brought
Speaker 2: back to life, they spent four days with bizarre visions.
Speaker 2: They wrote, and I quote, I could see bugs crawling
Speaker 2: on the tree from a mile away. I could travel
Speaker 2: in an instant anywhere. Every time I blinked a new
Speaker 2: vision close quote. Another felt a supernova of consciousness, feeling
Speaker 2: like they could be multiple places at multiple points in history,
Speaker 2: all at once. And a devout Christian had their faith
Speaker 2: shaken when they got to the other side and saw nothing.
Speaker 2: They said, everything I'd been promised at church was not there.
Speaker 2: Their stories come as doctors work to determine exactly what
Speaker 2: happens during a near death experience and shortly after death,
Speaker 2: with some research suggesting dying people may still have sparks
Speaker 2: of the brain activity an hour after they stop breathing.
Speaker 2: Another small study, of course, had found the long term
Speaker 2: impact of near death experience isn't significant. So the long
Speaker 2: and the short of this is, we don't know what
Speaker 2: happens after we die. We hope we go to heaven
Speaker 2: and go to a wonderful place beyond. I happen to
Speaker 2: believe that. But this is an area that will remain
Speaker 2: a mystery, and that is exactly why it qualified as
Speaker 2: the health mystery of the week. All Right, we'd come
Speaker 2: to the end of the show. I wish you a
Speaker 2: healthy day and a healthy Week, I'm doctor Bob Martin.
Speaker 2: Be well.