WEBVTT 1 00:00:00.040 --> 00:00:03.759 The following is a paid podcast. iHeartRadio's hosting of this 2 00:00:03.839 --> 00:00:07.639 podcast constitutes neither an endorsement of the products offered or 3 00:00:07.719 --> 00:00:11.919 the ideas expressed. The following program is sponsored by Invite Health, 4 00:00:11.960 --> 00:00:14.199 who is solely responsible for its content. 5 00:00:16.199 --> 00:00:19.480 Welcome to Invite Radio. You're about to receive responsible, life 6 00:00:19.559 --> 00:00:22.480 changing information on health and nutrition. You'll hear from Invite 7 00:00:22.480 --> 00:00:25.559 professionals who are leaders and targeted and anti aging nutrition. 8 00:00:25.760 --> 00:00:30.320 Get ready for tomorrow's nutritional Science Today right here, right now. 9 00:00:36.399 --> 00:00:40.679 Hello, and welcome to Invite Health Radio. I am doctor 10 00:00:40.840 --> 00:00:45.960 Amanda Williams, Director of Science at Invite Health, and happy 11 00:00:46.200 --> 00:00:49.520 Saturday morning to everyone. I will be with you for 12 00:00:49.560 --> 00:00:51.920 the next half hour, and then we will have Jerry 13 00:00:52.000 --> 00:00:56.079 Hickey who will be sharing all of his knowledge with us, 14 00:00:56.079 --> 00:00:59.000 which is always a wonderful thing. I always say, it's 15 00:00:59.039 --> 00:01:01.840 such an honor for me to be able to work 16 00:01:02.079 --> 00:01:05.519 alongside Jerry, and we've known each other for so many 17 00:01:05.599 --> 00:01:08.519 years now, and we just we really have such a 18 00:01:08.519 --> 00:01:12.480 good time when we are talking our science and nutrition. 19 00:01:12.599 --> 00:01:15.879 I have many things to cover with you this morning. 20 00:01:16.640 --> 00:01:17.359 I still want to. 21 00:01:17.280 --> 00:01:22.079 Focus on stress and gut health. I've covered this last weekend, 22 00:01:22.840 --> 00:01:25.719 but it's such a big area, and we have so 23 00:01:25.799 --> 00:01:30.359 many individuals who stop by an Invite Health store, which 24 00:01:30.400 --> 00:01:31.719 are open seven days a week. 25 00:01:31.799 --> 00:01:33.040 Just putting that out there for you. 26 00:01:33.400 --> 00:01:35.840 If you want to find your closest Invite location, go 27 00:01:35.879 --> 00:01:38.560 to our website invitehealth dot com and you can find 28 00:01:38.599 --> 00:01:42.000 all of the stores, their locations, their hours, as well 29 00:01:42.040 --> 00:01:44.319 as the phone number, because perhaps you can't make it 30 00:01:44.359 --> 00:01:46.079 into the store, but you do want to ask a 31 00:01:46.159 --> 00:01:48.840 question or place your order that way, then you can 32 00:01:48.920 --> 00:01:52.040 just call one of the stores. But we have so 33 00:01:52.040 --> 00:01:55.480 many individuals who reach out to us with usually that 34 00:01:55.640 --> 00:02:00.480 combination issue where they're struggling with some digestive of health 35 00:02:00.680 --> 00:02:05.799 issues and they're also feeling the effects of stress, and certainly, 36 00:02:06.159 --> 00:02:10.400 you know, in today's times, there's many reasons why people 37 00:02:10.439 --> 00:02:13.560 can be having a higher amounts of stress. 38 00:02:13.599 --> 00:02:15.400 We always want to be able to manage that the 39 00:02:15.759 --> 00:02:16.479 best that we. 40 00:02:16.479 --> 00:02:20.400 Possibly can, and there are many nutrients in our product 41 00:02:20.400 --> 00:02:24.159 line that we can certainly turn to that can really 42 00:02:24.319 --> 00:02:26.919 pack a powerful punch. And I know Jerry's going to 43 00:02:27.000 --> 00:02:28.960 talk about some of those as well, so I'll try 44 00:02:28.960 --> 00:02:33.879 not to overstep on any of those products that he's 45 00:02:33.960 --> 00:02:37.080 going to be discussing, but he will get into Elthianing. 46 00:02:37.199 --> 00:02:39.800 That's kind of our go to and the reason for 47 00:02:39.919 --> 00:02:45.639 that is it's such a quick response. When you start 48 00:02:45.680 --> 00:02:49.800 taking Ealthianing, you see and feel the difference right away. 49 00:02:49.879 --> 00:02:52.360 So I always encourage everyone make sure you have your 50 00:02:52.400 --> 00:02:55.840 bottle of Helthaning with you wherever you may go, because 51 00:02:56.400 --> 00:02:59.080 you can always turn to that. And so maybe you 52 00:02:59.120 --> 00:03:01.560 do feel like that level of stress starting to build 53 00:03:01.599 --> 00:03:04.560 throughout the days, take your invite health l the andy. 54 00:03:05.400 --> 00:03:06.919 If you're not sure how to take it, that's when 55 00:03:06.960 --> 00:03:08.639 you want to reach out to one of our nutrition 56 00:03:08.879 --> 00:03:12.800 experts and ask for that guidance. And generally speaking, it's 57 00:03:12.840 --> 00:03:15.159 one or two capsules is what you would be taking 58 00:03:15.159 --> 00:03:18.479 of the althen but we have many other formulations, including 59 00:03:18.520 --> 00:03:23.639 our CNS Protocol two and the CNS Protocol too. For me, 60 00:03:24.319 --> 00:03:28.120 is the go to product for for folks who are 61 00:03:28.120 --> 00:03:31.719 dealing with more of that chronic stress. And we know 62 00:03:31.759 --> 00:03:35.439 that chronic stress can lead to burnout and burnout is 63 00:03:35.599 --> 00:03:39.599 never a good thing. I often talk about burnout and 64 00:03:39.599 --> 00:03:42.400 that setting that these still look at it in just 65 00:03:42.439 --> 00:03:46.599 like the medical field and how doctors had a higher 66 00:03:46.680 --> 00:03:50.560 tendency to experience burnout. But we know that this is 67 00:03:50.639 --> 00:03:55.759 across the board. It doesn't matter what occupation you were doing, 68 00:03:56.719 --> 00:03:59.800 you could experience burnout. And so we want to be 69 00:04:00.159 --> 00:04:05.120 to kind of auto regulate our sympathetic and our parasympathetic 70 00:04:05.159 --> 00:04:09.479 nervous system. Our sympathetic nervous system can get on overdrive, 71 00:04:10.039 --> 00:04:14.360 and if the parasympathetic nervous system starts to lose its 72 00:04:14.400 --> 00:04:18.399 ability to in a sense like pump the brakes, then 73 00:04:18.439 --> 00:04:22.920 this can create a awful lot of problems in our system. 74 00:04:22.920 --> 00:04:25.920 And we can certainly look at the impact that this 75 00:04:25.959 --> 00:04:30.800 can have on our immune health, our digestive health, certainly 76 00:04:31.079 --> 00:04:33.959 the driving force of inflammation. 77 00:04:35.480 --> 00:04:35.959 You know, there was. 78 00:04:36.079 --> 00:04:41.279 A fascinating study that was conducted out of Ohio State. 79 00:04:41.839 --> 00:04:43.879 You know, I'm a big Michigan fan, so it's always 80 00:04:43.920 --> 00:04:48.240 hard for me to talk about those Buckeyes. But the Brain, 81 00:04:48.439 --> 00:04:55.160 Behavior and Immunity Journal reported on the scientific findings from 82 00:04:55.360 --> 00:05:00.519 Ohio State University looking at how stress really effects the 83 00:05:00.600 --> 00:05:04.839 balance of the bacteria within the gut and in turn 84 00:05:04.959 --> 00:05:08.000 that affects the immune system response. Which is why we 85 00:05:08.079 --> 00:05:10.759 always talk about if you're really stressed out, you are 86 00:05:10.800 --> 00:05:15.480 definitely opening up this big, huge door to coming down 87 00:05:15.720 --> 00:05:19.360 even with the common cold. So this is why regulating 88 00:05:19.360 --> 00:05:24.759 your stress, getting good quality sleep, adhering to a Mediterranean diet, 89 00:05:25.120 --> 00:05:27.439 all of these things are very important. There was a 90 00:05:27.480 --> 00:05:31.720 study that was done in Australia looking at how foods 91 00:05:32.120 --> 00:05:37.759 impact stress. And in Australia, the study that they did, 92 00:05:38.000 --> 00:05:42.360 they were able to actually kind of predict that those 93 00:05:42.439 --> 00:05:46.199 who had a higher intake of fruits and vegetables in 94 00:05:46.240 --> 00:05:50.560 their diet had a significantly lower risk of kind of 95 00:05:50.600 --> 00:05:55.959 succumbing to those daily stressors that was affecting their mood 96 00:05:56.120 --> 00:06:00.480 and their energy. So your foods definitely matter. I always 97 00:06:00.480 --> 00:06:03.560 say let food be thy medicine. There's a reason why 98 00:06:03.720 --> 00:06:07.199 that is something that we should all heed that warning. 99 00:06:07.720 --> 00:06:08.519 We need to. 100 00:06:08.480 --> 00:06:11.920 Start with the foods first, and then we have to 101 00:06:11.920 --> 00:06:15.720 look at other lifestyle modifications. You know, are we to 102 00:06:15.959 --> 00:06:20.959 sedentary because of our stressors and because you're so stressed out, 103 00:06:20.959 --> 00:06:23.920 then you say, oh, I don't have time to exercise, 104 00:06:23.959 --> 00:06:26.319 which then in turn can drive your stress levels up 105 00:06:26.720 --> 00:06:29.399 even more because now you're starting to feel guilty about 106 00:06:29.399 --> 00:06:33.199 those things. So work with one of our nutritional experts 107 00:06:33.199 --> 00:06:36.439 so that we can help guide you along a healthy 108 00:06:36.920 --> 00:06:41.480 path so that you can better regulate stress, and that 109 00:06:41.519 --> 00:06:45.279 you can improve your energy, and that you can combat inflammation, 110 00:06:46.000 --> 00:06:48.199 because if you have a high amount of stress, this 111 00:06:48.240 --> 00:06:52.519 can worsen your arthritis, This can make controlling your blood 112 00:06:52.519 --> 00:06:56.560 sugar or your blood pressure much more difficult. So we 113 00:06:56.600 --> 00:07:00.319 always want to, you know, talk about what are the 114 00:07:00.439 --> 00:07:05.759 different lifestyle modifications that we can do, including dietary intake. 115 00:07:06.000 --> 00:07:08.319 But then we have to always look at what can 116 00:07:08.360 --> 00:07:14.040 we add on where can we utilize dietary supplementation to 117 00:07:14.199 --> 00:07:17.480 enhance our body's stress response. And that's where that CNS 118 00:07:17.600 --> 00:07:22.959 protocol too, is so incredibly helpful. And this is a 119 00:07:23.439 --> 00:07:29.439 really lovely partnering of key nutrients that allow the body 120 00:07:29.519 --> 00:07:33.399 to have I guess one could say like a fighting 121 00:07:33.560 --> 00:07:35.360 chance against. 122 00:07:35.120 --> 00:07:36.399 Those daily stressors. 123 00:07:36.920 --> 00:07:41.279 It is a blend of key vitamins and minerals. It 124 00:07:41.279 --> 00:07:44.720 has calcium and magnesium in this and that's very important 125 00:07:44.759 --> 00:07:49.120 when we start to recognize what it is that calcium 126 00:07:49.160 --> 00:07:53.759 and magnesium are doing for our system. And certainly we 127 00:07:53.839 --> 00:07:57.279 know that even when it comes to improve sleep quality, 128 00:07:57.319 --> 00:08:00.959 calcium and magnesium are really important for this because it 129 00:08:01.000 --> 00:08:05.759 helps to support the normal muscle functions. So even for 130 00:08:06.000 --> 00:08:10.680 skeletal muscle relaxation. And so if we have a formulation 131 00:08:10.839 --> 00:08:15.319 such as CNS Protocol two, and what that CNS stands 132 00:08:15.360 --> 00:08:19.600 for is central nervous system. So if we're utilizing this formulation, 133 00:08:20.199 --> 00:08:24.519 this helps the body to become more relaxed. 134 00:08:25.199 --> 00:08:27.040 And this is key. 135 00:08:27.160 --> 00:08:29.639 So many times you think of calcium just in the 136 00:08:29.639 --> 00:08:35.639 setting of bone health, not recognizing how essential calcium is 137 00:08:36.200 --> 00:08:41.720 for the autoregulation of our sleep cycle. So when we're 138 00:08:41.720 --> 00:08:44.679 looking at this product, this is why the calcium and 139 00:08:44.720 --> 00:08:48.320 the magnesium are contained in this. And then we have 140 00:08:48.399 --> 00:08:50.759 B vitamins. We know that B vitamins are very important 141 00:08:50.759 --> 00:08:56.080 when it comes to the promotion of a very RESTful state. 142 00:08:56.720 --> 00:08:59.200 And a lot of times we think of B vitamins 143 00:08:59.200 --> 00:09:01.600 for energy, and clearly we know that they play a 144 00:09:01.679 --> 00:09:05.480 role and energy, but they also play a very important 145 00:09:05.559 --> 00:09:09.279 role in our relaxation process. And the reason for that 146 00:09:09.840 --> 00:09:14.480 is because those B vitamins help with the enhanced release 147 00:09:15.159 --> 00:09:20.799 of those neurotransmitters that allow us to stay calm. So 148 00:09:20.879 --> 00:09:24.519 that primary neurotransmitter that we look at is going to 149 00:09:24.559 --> 00:09:29.279 be GABA, and so we know that GABA is also 150 00:09:29.440 --> 00:09:34.919 a very critical step in daily stress regulation. So this 151 00:09:35.080 --> 00:09:38.320 formulation not only has those B vitamins to help the 152 00:09:38.360 --> 00:09:44.240 body make more gaba. It actually contains gaba, and gaba 153 00:09:44.440 --> 00:09:48.879 is one of those very powerful things in the body 154 00:09:49.360 --> 00:09:52.919 that when we are releasing it in the adequate amounts, 155 00:09:53.039 --> 00:09:57.639 it really allows us to have a nice sense of calm. 156 00:09:58.200 --> 00:10:02.919 So this particular product, the CNS protocol too, can speak 157 00:10:02.960 --> 00:10:06.360 to many folks out there who do feel those effects. 158 00:10:06.360 --> 00:10:09.639 And the effects of stress can affect people differently. Some 159 00:10:09.679 --> 00:10:13.759 people feel tension in their neck. Some folks you know, 160 00:10:13.960 --> 00:10:16.519 it disrupts your sleep because you're so stressed out and 161 00:10:16.559 --> 00:10:18.120 you're trying to fall asleep. 162 00:10:18.519 --> 00:10:20.279 We have all these thoughts. 163 00:10:19.919 --> 00:10:21.840 That are running through your mind of you know, what 164 00:10:21.879 --> 00:10:23.879 didn't I do today? What do I have to now 165 00:10:24.080 --> 00:10:27.759 double up and do tomorrow. So these are the reasons 166 00:10:27.799 --> 00:10:30.080 why when we look at this formulation, we say this 167 00:10:30.159 --> 00:10:34.200 can allow us to get a better quality night sleep, 168 00:10:34.440 --> 00:10:37.679 but it also helps our body throughout the day with 169 00:10:37.879 --> 00:10:42.480 that autoregulation of that stress response, because we don't want 170 00:10:42.480 --> 00:10:46.799 to have that sympathetic nervous system be on overdrive. So 171 00:10:47.200 --> 00:10:50.840 we partner up the gabba and the B vitamins and 172 00:10:50.840 --> 00:10:54.679 the calcium and the magnesium along with touring and glycine, 173 00:10:55.200 --> 00:10:58.720 and we know that touring and glycine, these two amino 174 00:10:58.799 --> 00:11:03.279 acids are very important when it comes to the excitable 175 00:11:03.600 --> 00:11:07.320 tissues in the body. So we're thinking the nervous system. 176 00:11:07.399 --> 00:11:11.600 This is a very excitable system. So this is another 177 00:11:11.720 --> 00:11:16.480 way for us to allow for this protective effect for 178 00:11:16.559 --> 00:11:20.679 our central nervous system, and it allows for that better 179 00:11:20.759 --> 00:11:25.759 regulation of the sleep cycle as well as for daily 180 00:11:25.960 --> 00:11:32.480 calming effects. So when taking the CNS Protocol two, what 181 00:11:32.600 --> 00:11:35.519 I have found from folks is they say, you know, 182 00:11:35.559 --> 00:11:38.759 it's remarkable that once I started to use this, my 183 00:11:38.919 --> 00:11:43.000 sleep really improved in a very short amount of time. 184 00:11:43.360 --> 00:11:47.159 But we also add into this formulation Valerian extract and 185 00:11:47.279 --> 00:11:51.759 passion flower extract as well as hops flower extract, and 186 00:11:51.919 --> 00:11:54.600 all of these nutrients in combination. 187 00:11:55.320 --> 00:11:57.080 This we call it kind. 188 00:11:56.919 --> 00:12:01.879 Of a Valerian blend we're using in this formulation really 189 00:12:01.879 --> 00:12:07.480 helps you promote that enhanced relaxation effect for you. So 190 00:12:07.720 --> 00:12:09.799 this is one of those products that I always say, 191 00:12:10.120 --> 00:12:13.519 if you know that you are dealing with higher or 192 00:12:13.559 --> 00:12:16.600 heightened amounts of stress, this is going to be a 193 00:12:16.720 --> 00:12:21.639 go to product to incorporate into your daily routine. Now, 194 00:12:21.720 --> 00:12:25.200 what's nice about a formulation such as c ANDS Protocol too, 195 00:12:25.720 --> 00:12:27.679 is maybe this is a product that you don't even 196 00:12:27.720 --> 00:12:31.919 need to take every single day or long term, you know, 197 00:12:32.000 --> 00:12:36.120 as you start to get your stress levels under control 198 00:12:36.120 --> 00:12:40.120 and using different mindfulness techniques and really zeroing in on 199 00:12:40.159 --> 00:12:45.519 those lifestyle modifications, increasing your fruit and vegetable intake, which 200 00:12:45.559 --> 00:12:48.399 we know that in and of itself can lower stress 201 00:12:48.480 --> 00:12:49.559 levels in the body. 202 00:12:50.240 --> 00:12:51.159 So when you. 203 00:12:51.120 --> 00:12:54.120 Start to use this product, it really kind of sets 204 00:12:54.159 --> 00:12:58.080 that tone for giving you the ability to improve upon 205 00:12:58.120 --> 00:13:01.080 your sleep to give you better energy throughout the day, 206 00:13:01.679 --> 00:13:04.200 and in turn, you're gonna be able to regulate your 207 00:13:04.240 --> 00:13:07.759 stress much much better so that you don't feel as though, 208 00:13:07.919 --> 00:13:10.559 you know, I'm reliant on having to take something every day. 209 00:13:11.200 --> 00:13:13.360 I've talked to so many folks where they have such 210 00:13:13.440 --> 00:13:15.159 high levels of stress and they go and they talk 211 00:13:15.200 --> 00:13:17.600 to their doctor, and the next thing you know, they're 212 00:13:17.679 --> 00:13:21.679 leaving the office with a prescription for a benzodiazepine or 213 00:13:21.720 --> 00:13:26.200 for an antidepressant. And then that becomes that cycle of 214 00:13:26.360 --> 00:13:29.840 you know, this continual taking of something, but we're never 215 00:13:30.360 --> 00:13:36.360 addressing those underlying causes. So sometimes we can't remove our 216 00:13:36.440 --> 00:13:42.679 stressors completely, but we can certainly take very in many 217 00:13:42.720 --> 00:13:47.799 ways simple steps to better control or regulate how our 218 00:13:47.799 --> 00:13:52.240 body is responding and reacting to those daily stressors. So 219 00:13:52.440 --> 00:13:57.000 CNS protocol to very very popular. This is a product 220 00:13:57.039 --> 00:14:00.480 I certainly would encourage you to check out. Remember any 221 00:14:00.480 --> 00:14:03.639 of the products that I discuss or Jerry discusses on 222 00:14:03.799 --> 00:14:06.440 this show are on a buy one, get one free. 223 00:14:06.480 --> 00:14:09.759 Of course, you can save even more if you use 224 00:14:09.799 --> 00:14:14.000 that promo code Amanda Woor, You'll get an additional ten 225 00:14:14.080 --> 00:14:17.399 percent off. So that is a wonderful way for you 226 00:14:17.480 --> 00:14:21.759 to not only get these products, but to save even 227 00:14:21.919 --> 00:14:29.440 more on these different formulations. So the counterbalancing of stress 228 00:14:29.679 --> 00:14:32.639 is very important because we know that stress in and 229 00:14:32.679 --> 00:14:38.440 of itself will have a direct impact on our digestive health. 230 00:14:38.799 --> 00:14:42.679 And this is where many folks will notice their stress. 231 00:14:43.240 --> 00:14:47.159 Maybe you're not feeling the skeletal muscle effects of stress, 232 00:14:47.600 --> 00:14:51.639 or maybe even the sleep effects of stress, but you 233 00:14:51.720 --> 00:14:55.399 feel it in your gut and you are having a 234 00:14:55.399 --> 00:15:00.440 harder time, maybe with your appetite, or maybe you're over the. 235 00:15:00.600 --> 00:15:03.080 Emotional eating as it is called. 236 00:15:03.519 --> 00:15:06.600 So we always want to be able to identify where 237 00:15:06.639 --> 00:15:10.000 we can make improvements on digestive health. So I have 238 00:15:10.039 --> 00:15:11.840 a couple of different products that I want to talk 239 00:15:11.840 --> 00:15:15.759 about that can really help to facilitate this and allow 240 00:15:15.799 --> 00:15:21.159 the body to have a healthier path to digesting our 241 00:15:21.879 --> 00:15:25.080 fruits and our vegetables and all of the other nutrients 242 00:15:25.080 --> 00:15:28.679 that we are taking in, but also allowing for clearance 243 00:15:29.200 --> 00:15:33.240 of excessive free radicals and toxins that we are exposed to. 244 00:15:33.639 --> 00:15:37.120 We know that the forever chemicals are out there. You 245 00:15:37.399 --> 00:15:40.879 study after study continue to come out, not just the microplastics, 246 00:15:40.919 --> 00:15:43.679 but the other pfas that are out there in our environment. 247 00:15:44.159 --> 00:15:46.960 I mean goodness, they found pfas and polar bears. Like 248 00:15:47.240 --> 00:15:51.759 that tells you how widespread pfas are. If you have 249 00:15:51.840 --> 00:15:56.159 a polar bear that has detectable amounts of pfas. We 250 00:15:56.240 --> 00:16:00.840 know that those forever chemicals are everywhere, So we have 251 00:16:00.919 --> 00:16:04.360 to have a mechanism or a means to be able 252 00:16:04.399 --> 00:16:06.919 to combat that. And so I want to talk about that, 253 00:16:06.960 --> 00:16:09.720 but I do need just squeeze in a quick break, 254 00:16:09.840 --> 00:16:11.039 so stick around with me. 255 00:16:11.200 --> 00:16:13.240 I will be right back just after this. 256 00:16:14.200 --> 00:16:17.840 Listening to this radio show makes learning and saving easier. 257 00:16:17.879 --> 00:16:21.360 For today's featured product specials, call eight hundred sixty three 258 00:16:21.440 --> 00:16:24.639 two zero five seven to two that's eight hundred sixty 259 00:16:24.639 --> 00:16:27.279 three two zero five seven to two to get your 260 00:16:27.320 --> 00:16:28.879 buy one, get one free offer. 261 00:16:29.080 --> 00:16:29.480 Guess what. 262 00:16:29.759 --> 00:16:32.679 You can get even more savings by using promo code 263 00:16:32.720 --> 00:16:37.000 Amanda wor take an additional ten percent off. That's right, 264 00:16:37.200 --> 00:16:41.360 Use promo code Amanda WOR for an additional ten percent 265 00:16:41.399 --> 00:16:44.799 off today's radio specials. Don't wait, call right now for 266 00:16:44.879 --> 00:16:48.679 today's specials. Eight hundred sixty three two zero five seven 267 00:16:48.720 --> 00:16:51.879 to two. Buy one bottle at suggested retail and get 268 00:16:51.879 --> 00:16:54.960 one bottle free with free shipping on orders over thirty 269 00:16:55.000 --> 00:16:58.399 five dollars. Don't forget to mention the promo code Amanda 270 00:16:58.519 --> 00:17:01.919 WR to get in additional ten percent off when you 271 00:17:02.000 --> 00:17:05.279 call eight hundred six three two zero five seven to 272 00:17:05.279 --> 00:17:08.759 two or shop online at invite heealth dot com. Don't wait, 273 00:17:08.920 --> 00:17:12.039 call right now eight hundred six three two zero five 274 00:17:12.240 --> 00:17:21.640 seven to two and welcome back to Invite Health Radio. 275 00:17:22.079 --> 00:17:27.759 I am doctor Amanda Williams. Happy Saturday morning to everyone. 276 00:17:28.359 --> 00:17:28.720 Now. 277 00:17:29.000 --> 00:17:32.880 Duke University, they came out with a study talking about 278 00:17:32.920 --> 00:17:39.039 forever chemicals and how they are absolutely everywhere and looking 279 00:17:39.119 --> 00:17:43.720 at how much of an impact and even the unknown 280 00:17:44.799 --> 00:17:48.400 at this point in time of what these forever chemicals 281 00:17:48.400 --> 00:17:51.160 are doing to the human body. 282 00:17:51.880 --> 00:17:55.039 And we can clearly see. 283 00:17:55.039 --> 00:17:59.359 The effects of those pfas and all of those harmful 284 00:17:59.440 --> 00:18:03.079 chemicals that are added into so many consumer products, and 285 00:18:03.119 --> 00:18:06.000 they're in foods and they're in the water supply. I mean, 286 00:18:06.039 --> 00:18:08.079 they're they're unavoidable. Like I said, if you can find 287 00:18:08.119 --> 00:18:10.559 them in a polar bear, it tells you how widespread 288 00:18:11.000 --> 00:18:16.279 the use and the impact of those pfas are. And 289 00:18:16.319 --> 00:18:19.759 we can clearly see how this can affect the endocrine system. 290 00:18:20.160 --> 00:18:24.039 And your endocrine system is your hormone system. As we know, 291 00:18:24.119 --> 00:18:28.119 we have many different hormones that are happening in the body. 292 00:18:28.680 --> 00:18:32.279 So hormones aren't just limited to your sex hormones, just 293 00:18:32.279 --> 00:18:37.160 thinking testosterone and estrogen, for example. We can look at cortisol, 294 00:18:38.039 --> 00:18:43.079 so that's your primary stress hormone. And when we have 295 00:18:43.680 --> 00:18:47.559 a disruption that's happening within our endocrine system because of 296 00:18:47.640 --> 00:18:50.880 these chemicals, then we have to take a step back 297 00:18:50.920 --> 00:18:53.759 and say, oh goodness, what can we be doing because 298 00:18:54.000 --> 00:18:57.799 you know, obviously we can't outrun these these chemicals, these 299 00:18:57.799 --> 00:19:01.359 forever chemicals that are out there, but we can certainly 300 00:19:01.400 --> 00:19:04.319 combat them. And the way that we can do this 301 00:19:04.599 --> 00:19:08.559 is with a formulation such as the greens h X. Now, 302 00:19:08.680 --> 00:19:12.359 when Jerry Hickey formulated this product so many years ago, 303 00:19:12.880 --> 00:19:17.279 he really took a careful look at what nutrients he 304 00:19:17.359 --> 00:19:21.480 wanted to blend together in this formulation. So you know, 305 00:19:21.559 --> 00:19:25.480 first and foremost is the full and well known understanding 306 00:19:25.519 --> 00:19:30.400 that Americans as a whole do not get adequate fruit 307 00:19:30.559 --> 00:19:34.039 and vegetable intake. I just talked about the study out 308 00:19:34.079 --> 00:19:38.440 of Australia showing that higher fruit and vegetable intake leads 309 00:19:38.480 --> 00:19:43.160 to lower stress. So we know that Americans don't get 310 00:19:43.839 --> 00:19:45.240 enough fruit and vegetables. 311 00:19:45.720 --> 00:19:47.319 So this is a great. 312 00:19:47.319 --> 00:19:49.519 Way for us to kind of fill in some of 313 00:19:49.519 --> 00:19:53.599 those gaps because you're getting this wonderful exposure to fruit 314 00:19:53.640 --> 00:19:57.079 and vegetable extracts when you were using the greens HX. 315 00:19:57.599 --> 00:20:02.440 But then you are getting a powerful probiotic blend in this. 316 00:20:03.000 --> 00:20:06.799 And we talked about that gut brain connection and how 317 00:20:06.920 --> 00:20:12.400 stress can have an impact on the gut microbiome, talking 318 00:20:12.480 --> 00:20:18.359 about that other study that came out from Ohio State 319 00:20:18.599 --> 00:20:22.480 and how stress affects the balance of the bacteria in 320 00:20:22.519 --> 00:20:25.680 the gut and in turn affects the immune system response. 321 00:20:26.319 --> 00:20:29.519 So when we're looking at the greens hax, we say, okay, 322 00:20:29.799 --> 00:20:33.079 fruits and vegetables check, we have that checked off. We 323 00:20:33.359 --> 00:20:37.640 are covering our gut microbiome because we have this very 324 00:20:37.680 --> 00:20:42.359 powerful non dairy probiotic blend in this formulation. And then 325 00:20:42.400 --> 00:20:45.200 we look at all of the other herbal extracts that 326 00:20:45.240 --> 00:20:49.920 are contained within this formulation that helped to enhance cellular 327 00:20:50.039 --> 00:20:54.240 detoxification each day. And so what are we trying to 328 00:20:54.319 --> 00:20:58.680 detox from, well, from everything that we're exposed to on 329 00:20:58.799 --> 00:21:01.839 top of things that the human body itself makes on 330 00:21:01.880 --> 00:21:04.880 a regular basis. We want to fight back those free 331 00:21:04.960 --> 00:21:07.759 radicals and the ox state of stress that can drive 332 00:21:07.880 --> 00:21:09.000 up inflammation. 333 00:21:09.720 --> 00:21:11.759 And we know that because of. 334 00:21:11.720 --> 00:21:14.880 Exposures to all of these different chemicals, this affects our 335 00:21:15.039 --> 00:21:17.559 endocrine systems. So now we have to, you know, kind 336 00:21:17.559 --> 00:21:20.839 of baby and care for our cortisol because we want 337 00:21:20.960 --> 00:21:24.160 cortisol to be running a muck in the body and 338 00:21:24.200 --> 00:21:27.400 creating havoc for us. Because there's a difference. There's a 339 00:21:27.440 --> 00:21:30.519 reason why we have cortisol. Corsol's not our enemy. It's 340 00:21:30.519 --> 00:21:33.480 like cholesterol. Cholesterol is not our enemy. We have to 341 00:21:33.519 --> 00:21:36.519 look at when these things kind of go off the 342 00:21:36.640 --> 00:21:40.359 rails in the body. This is when they become detrimental 343 00:21:40.440 --> 00:21:44.720 to our health. So we have use stress, which is 344 00:21:44.720 --> 00:21:49.200 good stress. We should have some good stress, that's why 345 00:21:49.240 --> 00:21:52.839 the body has these stress hormones. But when we have 346 00:21:52.920 --> 00:21:57.279 an overabundance of stress, this now affects us in a 347 00:21:57.480 --> 00:22:01.799 very harsh and harmful way. Becomes very hard to then 348 00:22:02.160 --> 00:22:08.279 regulate our body's normal response. So looking at the greens HX, 349 00:22:08.440 --> 00:22:12.440 getting the exposure to the non dairy probiotic, getting that 350 00:22:12.480 --> 00:22:15.920 fruit and vegetable extract having nutrients in it like wheat, 351 00:22:15.960 --> 00:22:20.559 grass and organic flax powder. So we're getting some omega 352 00:22:20.640 --> 00:22:25.240 threes in this formulation via the flax as well as 353 00:22:25.319 --> 00:22:29.319 from the chlorilla and spirollina. Remember chlorilla and spirollina are 354 00:22:29.640 --> 00:22:34.279 lgae based, but they really pack a powerful punch in 355 00:22:34.359 --> 00:22:37.680 terms of their nutrient density. So they have a high 356 00:22:37.720 --> 00:22:42.119 amount of B vitamins in the chlorilla and spirillina, and 357 00:22:42.599 --> 00:22:47.240 they have their own unique blend of omega three fatty acids. 358 00:22:47.599 --> 00:22:50.839 They do a wonderful job at going in and finding 359 00:22:51.200 --> 00:22:54.279 toxic build up in the body and helping the body 360 00:22:54.319 --> 00:22:59.160 to remove that toxic level of all of that sludge. 361 00:22:59.200 --> 00:23:02.839 Basically is what I call it. So when we're supplementing 362 00:23:02.920 --> 00:23:05.119 each day with the greens achax, and you can do 363 00:23:05.160 --> 00:23:06.680 this in a variety of different ways. 364 00:23:06.680 --> 00:23:08.440 You can just go straight. 365 00:23:08.200 --> 00:23:11.519 Up and just take one scoop of the greens chax, 366 00:23:11.599 --> 00:23:14.799 add that into about eight ounces of water and drink 367 00:23:14.799 --> 00:23:17.519 it that way. You can certainly add this to a smoothie. 368 00:23:17.559 --> 00:23:20.319 There's a lot of creative ways that you can use 369 00:23:20.400 --> 00:23:24.000 the greens hx formulation. But the key takeaway from this 370 00:23:24.559 --> 00:23:27.640 is we want to have the exposure to all of 371 00:23:27.680 --> 00:23:31.319 these different nutrients. We want to have that exposure to 372 00:23:31.359 --> 00:23:34.599 the milk thistle that is contained in this. We want 373 00:23:34.640 --> 00:23:38.240 to have the exposure to the rose hips and the 374 00:23:38.279 --> 00:23:42.599 turmeric and the oregano extract that are all contained in 375 00:23:42.640 --> 00:23:47.680 this formulation, on top of the powerful antioxidants that are 376 00:23:47.720 --> 00:23:51.960 coming from those fruit and vegetable extracts as well. So 377 00:23:52.119 --> 00:23:55.200 this is definitely our go to formulation when it comes 378 00:23:55.240 --> 00:24:00.160 to daily cellular detoxification. But at the same time, when 379 00:24:00.200 --> 00:24:03.000 you're using this formulation, you will find that it can 380 00:24:03.039 --> 00:24:07.160 help to regulate your body's stress response because remember we're 381 00:24:07.200 --> 00:24:12.000 getting the high antioxidants and all those anthocyanins. We're getting 382 00:24:12.000 --> 00:24:17.119 the probiotic, we're allowing the body to remove those toxins, 383 00:24:17.160 --> 00:24:20.599 which in turn helps the body with that stress regulation. 384 00:24:21.359 --> 00:24:27.240 So greens HX I highly advise this product. It has 385 00:24:27.319 --> 00:24:30.319 been such a fan favorite in our product line for 386 00:24:30.920 --> 00:24:33.960 so many years, you know, with thirty nine fruit and 387 00:24:34.079 --> 00:24:37.559 vegetables in this, which definitely sets us apart from other 388 00:24:37.880 --> 00:24:43.000 folks out there who offer up fruit and vegetable formulations 389 00:24:43.039 --> 00:24:46.720 where they have many different statements if they say how 390 00:24:46.759 --> 00:24:48.880 great they are, and then if you really look at 391 00:24:48.920 --> 00:24:51.720 their labels, you go, oh, they keep repeating the same 392 00:24:51.799 --> 00:24:55.240 fruits in the same vegetables. So when we say we 393 00:24:55.319 --> 00:24:58.519 have thirty nine different fruits and vegetables in this, that's 394 00:24:58.559 --> 00:25:01.640 because we do. So you can go through and look 395 00:25:01.720 --> 00:25:04.680 at our label on GREENSHX and you can see just 396 00:25:04.799 --> 00:25:10.559 how incredibly comprehensive it is, including the multi strain non 397 00:25:10.680 --> 00:25:15.440 dairy probiotic that is contained within this formulation, So don't 398 00:25:15.480 --> 00:25:19.599 overlook the greens HX definitely is a product that I 399 00:25:19.599 --> 00:25:23.480 think for anyone who has concerns with stress, is a 400 00:25:23.519 --> 00:25:29.119 wonderful addition to your supplementation routine. And then finally, we 401 00:25:29.160 --> 00:25:32.960