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Speaker 1: Somewhere along the lines, we got it mixed up. We

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think that creativity should be associated with chefs and doctors

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and artists and writers and musicians. Creativity is in everything

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that you do, especially the way that you think unplugged,

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because we will always say yes to creativity totally uncut

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because we all make mistakes. So turn it into a tool.

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This is arrow unplugged. Where do you go? Where do

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you go? When uncertainty has creeped back into your life?

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You would think that with two years of the COVID lockdown,

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we would have this uncertainty thing under control. But the

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global headlines continuously pound on our hearts and souls and

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you're going, please no more. You try to disconnect from it,

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and it feels really bad when other people are talking

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about things in the headlines and you're going, ah, I

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got nothing to bring to this conversation. I got nothing.

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So you jump back into that circle again and here

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we go. Uncertainty is all over the place. How do

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you make it through your personal storm? Hey? Sarah, this

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is the Daily Mess, a chronological walk through an everyday world.

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I am a daily writer that helps me identify, to

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deal with, to become aware of to heal. I don't know.

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I think I need to do a lot more writing,

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and then I can go back through those pages and

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see if there was an inch covered, or maybe even

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just a speck of dust like that of a mustard seed.

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But writing is a great way to deal with uncertainty.

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Make yourself aware of it. This is the daily mess.

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We all know what's required when it comes to flossing

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our teeth. Not everybody wants to do it because it

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seems to be a pain in the butt. But they've

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got these new tools. You can go and get in

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there and get that junk out. How can we learn

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to floss in between our personal experiences? There's got to

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be a ton of crud collecting, more crud in places

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that could lead to unexpected creuddy days with everything and

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everyone to blame. When you get into a disagreement with somebody,

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is it really about what you think it is? Or

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is it the crud that's been collecting that gets in

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the way and you have to figure out a way

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to get that stuff out. If we don't floss between

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our daily experiences, there's going to be a day that

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we're going to realize that relationship was totally decaying right

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there in front of us. Sure we talked about it before.

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Daily writing is an amazing tool to put stuff out there,

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but through twenty nine years of writing experience, it's only

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part of the flossing. Writing tends to slowly loosen things up.

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The next step would have to be to rinse out

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the thoughts. That's a great right, so is brushing our

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wisdom and questions, but it's still not going to create

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the perfect smile. Awareness helps to polish the damaged areas,

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but you still need to maintain a full daily discipline

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to really find your way toward peace. I love talking

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with older people, not because I am one, but I

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love talking to them about being middle aged and above

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and what it took to get to that moment, all

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the mistakes that were uncovered and faced, you know, the journey,

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the walk, the way. We've got to figure out a

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way how to get in there and really cleanse out

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the crud because it is collecting, and every day we

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pick up social media, it's more and more and more.

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It may not be your personal experiences because what we're

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doing is we're collecting other people's bad days because we

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want to compare our bad days to their bad days. Oh,

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their bad day is horrible compared to mine. So today's

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day for me is okay, I'll accept it because it

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could have been as bad as their bad day. We

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got to floss it out, and I realized that being

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part of a team at your essential job, what is

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required for you to achieve the success that they want?

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They want it. All you want is to collect a

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paycheck and go home. Creating a career is an ambition

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that has been poisoned by other people's crud. Did you

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go to college? Did you spend a lot of time

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in your studies to become this? Only to realize you

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became that? And it's like, why didn't I see the

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signs during the early moments as a third degree black belt?

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Never once did I ever think about how the body

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would change so dramatically after a certain age that it

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truly became AI an internal journey and not a physical journey.

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Sure I can still do the exercises, Sure my memory

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is still rock solid. But to go in there to

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do the pum says, or to go into tournaments, oh,

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I'd get my ass kicked. There's no way because the

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body has aged, We've matured, I've had a lot of

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crud with other crud mixed in with other crud, and

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it's decayed a lot of relationships. They call it ghosting

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these days. How many people have you ghosted because their

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weight is too much crud for your weight? Writing talking

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about but if you talk, you have to be able

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to accept other people's opinions. How much crud do you

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have in between your experiences to accept them. I'm Marrow

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and that's the daily mess.

