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<v Speaker 1>Welcome to the number one radio health talk show in America,

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<v Speaker 1>The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,

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<v Speaker 1>a Board certified clinical nutritionist, and diplomat of the American

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<v Speaker 1>Academy of Anti Aging Medicine.

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<v Speaker 2>The information presented on this show is educational in nature.

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<v Speaker 2>Please consult your personal healthcare provider regarding health issues. You

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<v Speaker 2>may have got a health related problem or challenge, not

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<v Speaker 2>feeling well, and you just don't know where to turner

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<v Speaker 2>what to do. Doctor Bob Martin is here for you

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<v Speaker 2>and will do his very best to answer your health question.

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<v Speaker 2>The tone free number to ask Doctor Martin a health

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<v Speaker 2>question or to make a health related comment is eight

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<v Speaker 2>hundred six oh six eighty eight twenty two. Eight hundred

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<v Speaker 2>six oh six eighty eight twenty two. That's eight hundred

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<v Speaker 2>six zero six eighty eight twenty two. It's the Doctor

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<v Speaker 2>Bob Martin.

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<v Speaker 3>That it is, and another great day and another opportunity

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<v Speaker 3>to get well and start feeling better naturally. Welcome everyone,

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<v Speaker 3>Welcome to this hour of the Doctor Bob Martin's Show.

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<v Speaker 4>I'm Doctor Bob, and.

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<v Speaker 3>I'm here to encourage you to become your own best doctor.

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<v Speaker 3>Most of the time. In other words, take care of yourself,

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<v Speaker 3>do the right thing, do things that keep you healthy

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<v Speaker 3>so that you don't need sick care. You stay in

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<v Speaker 3>the wellness lane, the preventive lane, the proactive lane, and

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<v Speaker 3>you enjoy greater levels of quality of life.

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<v Speaker 4>That's what the show is all about.

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<v Speaker 3>Oh, we've got a great show plan for you today,

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<v Speaker 3>lots of interesting topics to get back to feeling good again.

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<v Speaker 3>How long has it been for you, Well, if there

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<v Speaker 3>has been a gap there, hopefully we can trigger something

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<v Speaker 3>that can help you to get back to where.

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<v Speaker 4>You need to be feeling good.

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<v Speaker 3>And before we get started into the show, let's back

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<v Speaker 3>up a little bit and talk about last week's health

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<v Speaker 3>poll question that we posed on my website and during the.

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<v Speaker 4>Show related to aging.

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<v Speaker 3>And that question, if you weren't with us last week,

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<v Speaker 3>was about the possibility of setting a maximum age to

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<v Speaker 3>be president of the United States, because that has come

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<v Speaker 3>into question with respect to President Joe Biden, who has

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<v Speaker 3>dropped out of the presidential race this time, but it's

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<v Speaker 3>also coming to question with former President Donald Trump and

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<v Speaker 3>all of their successors to come. And when you consider

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<v Speaker 3>the fact that seventeen percent of people between the ages

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<v Speaker 3>of seventy five and eighty four, in which both former

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<v Speaker 3>President Donald Trump and the current President Joe Biden are

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<v Speaker 3>both in that pocket. And thirty two percent of people

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<v Speaker 3>between the ages of well after age eighty five or

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<v Speaker 3>older have Alzheimer's disease or dementia. That's the genesis of

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<v Speaker 3>why we asked that question, are you in favor of

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<v Speaker 3>setting a maximum age to be president of the United States?

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<v Speaker 3>Because that has come up with respect to cognitive function.

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<v Speaker 4>And if you recall, also last.

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<v Speaker 3>Week on the program, we had a doctor by the

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<v Speaker 3>name of doctor Gladys McGary. Doctor Gladys McGary is both

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<v Speaker 3>a medical doctor conventionally trained and she is a medical

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<v Speaker 3>doctor in homeopathic medicine, so she has two mds. She

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<v Speaker 3>was on the program as a guest last weekend. And

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<v Speaker 3>why this is related is because she is a centenarian.

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<v Speaker 3>She is one hundred and year, one hundred and three

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<v Speaker 3>years of age, one hundred and three years of age,

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<v Speaker 3>one hundred and three years young. Actually, and I hope

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<v Speaker 3>that you had an opportunity to listen to the interview

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<v Speaker 3>that I had with doctor Gladys McGary with her new

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<v Speaker 3>book out, The Well Lived Life a Life, Six Secrets

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<v Speaker 3>to Health and Happiness at Every Age.

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<v Speaker 4>She was on the show last weekend. It was a

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<v Speaker 4>great time.

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<v Speaker 3>I've known doctor McGary for oh gosh, probably forty years.

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<v Speaker 3>I used to send patients to her. We both practiced

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<v Speaker 3>at one time in Phoenix, Arizona, and when we ran

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<v Speaker 3>into a case that's really really complicated and required an

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<v Speaker 3>extensive homeopathic workup, we would send them over to her

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<v Speaker 3>office in Phoenix, Arizona, and we would converse and try

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<v Speaker 3>to help people as best we could. She was on

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<v Speaker 3>the show last week and did the interview and proved

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<v Speaker 3>that age is really not a factor. I mean, she's

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<v Speaker 3>done hundreds of radio shows and her written six books.

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<v Speaker 4>Her latest is.

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<v Speaker 3>The one I mentioned, the Well Lived Life, Six Secrets

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<v Speaker 3>to Health and Happiness at any Age. You ought to

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<v Speaker 3>get a copy of but it's an amazing book. And

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<v Speaker 3>if you didn't get a chance to listen to the

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<v Speaker 3>interview that I did with her last weekend on the program,

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<v Speaker 3>it's in the podcast library over at doctor Bob dot

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<v Speaker 3>com spelling out the word doctor doctor Bob dot com.

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<v Speaker 3>I think you will enjoy listening to that. So because

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<v Speaker 3>of the fact that age is relevant to the higher

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<v Speaker 3>level of risk associated with dementia and the worst form

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<v Speaker 3>of dementia being Alzheimer's disease.

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<v Speaker 4>This is the reason why we asked that question.

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<v Speaker 3>Are you in favor of setting a maximum age for

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<v Speaker 3>president of the United States?

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<v Speaker 4>You voted here. In the results of that poll.

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<v Speaker 3>Of those people who went to my website at doctor

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<v Speaker 3>Bob dot com spelling out the word doctor doctor Bob

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<v Speaker 3>dot com, fifty eight percent of you said no, there

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<v Speaker 3>should not be a limitation on age to be president

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<v Speaker 3>of the United States, where forty two percent of you

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<v Speaker 3>said yes, we need to draw a line in the sand.

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<v Speaker 3>I'm not sure what that number is or what it

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<v Speaker 3>would be because after interviewing doctor Gladys mcgarrion, I know

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<v Speaker 3>other centenarians that I have spoken with and interviewed other centenarians,

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<v Speaker 3>people who are one hundred years of age or younger

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<v Speaker 3>or older. Because she is a young person at age

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<v Speaker 3>one oh three. Wow, amazing, defying everything we know about age.

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<v Speaker 3>Of course, the age is just the length of time

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<v Speaker 3>that a person has lived.

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<v Speaker 4>That's all it means.

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<v Speaker 3>And if you go in the reverse direction and think about, well,

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<v Speaker 3>if if we put a limitation on the age by

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<v Speaker 3>which somebody can be president of the United States, Does

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<v Speaker 3>that mean we need to put a limitation on other

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<v Speaker 3>things at the other end of the spectrum, meaning you

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<v Speaker 3>would be too young to be x And that leads

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<v Speaker 3>me to remember the sitcom Doogie Houser. You remember that

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<v Speaker 3>one Dougieheuser, the character Doogie Houser, MD, who graduated from

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<v Speaker 3>college at ten years of age, and he graduated from

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<v Speaker 3>medical school at age fourteen. There are people out there

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<v Speaker 3>who are savants, who are geniuses at an early age.

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<v Speaker 3>Would you deny them on the other end of the

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<v Speaker 3>spectrum advancing in society to do whatever they wanted to do?

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<v Speaker 3>I don't think so. We encourage that right. Well, if

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<v Speaker 3>somebody has cognitive skill sets and has the ability to

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<v Speaker 3>run the country, why wouldn't we want that wisdom at

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<v Speaker 3>the helm of our country? Why would we want to

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<v Speaker 3>limit that person's age. However, if that person, I don't

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<v Speaker 3>care if they're forty or sixty, if they fail cognitive testing,

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<v Speaker 3>which I think is really where we need to set

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<v Speaker 3>the standard. If there's a risk, and maybe the person

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<v Speaker 3>who is president of the United States should be required.

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<v Speaker 4>To have these tests.

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<v Speaker 3>And when there is a problem, that's when we start

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<v Speaker 3>considerations with respect to encouraging that person to hand the

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<v Speaker 3>helm over to someone else as president of the United States.

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<v Speaker 3>But I want to thank you for participating in the

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<v Speaker 3>poll question and going to my website and giving us

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<v Speaker 3>your opinion on whether or not you are in favor

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<v Speaker 3>of setting a maximum age to be president of the

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<v Speaker 3>United States, because that has been hotly debated and it

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<v Speaker 3>will continue. But the nays have it. I'm on the

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<v Speaker 3>nay side because I know people who are sharp as

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<v Speaker 3>tax I mean, they are cognitively completely together, hitting on

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<v Speaker 3>all eight cylinders, amazing, just like doctor Gladys McGarry one

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<v Speaker 3>hundred and three years young on the show last weekend,

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<v Speaker 3>doing an interview on a book she just authored less

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<v Speaker 3>than a year ago. So why would we want to

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<v Speaker 3>limit somebody who has full cognition and all that wisdom

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<v Speaker 3>and energy.

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<v Speaker 4>I don't think so. So age is.

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<v Speaker 3>Simply a number, as you have heard that cliche before,

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<v Speaker 3>It is simply a number. Yes, there's chronologic age, how

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<v Speaker 3>long you've existed. There's biologic age, how old your cells are.

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<v Speaker 3>Because some people are much younger than their biologic age,

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<v Speaker 3>is much younger than their chronologic age. And then there's

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<v Speaker 3>health span, the period of life which you are free

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<v Speaker 3>from aging and related problems. So there's a lot of

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<v Speaker 3>things to aging. We'll finish this up after the break.

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<v Speaker 3>You're tuned into the Doctor Bob margin Shows. You're tuned

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<v Speaker 3>into the Doctor Bob Martin Show. Thank you so very

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<v Speaker 3>much for that. I also want to let you know

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<v Speaker 3>that we have a caller hotline phone.

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<v Speaker 4>Number that you have access to.

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<v Speaker 3>So that you can call into the program and ask

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<v Speaker 3>a question about your health or make a health related comment.

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<v Speaker 3>Maybe you want to make a health related comment about

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<v Speaker 3>the last segment that I did related to aging and

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<v Speaker 3>whether there should be some limitation. You may have been

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<v Speaker 3>unaware of the health poll that was posted up on

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<v Speaker 3>my website, then you didn't have an opportunity, Or you

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<v Speaker 3>have a burning health question that you need answered, or

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<v Speaker 3>there's something curious, or you just want to get a

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<v Speaker 3>second opinion or a first opinion.

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<v Speaker 4>I'm here for you, and I'll do my best to

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<v Speaker 4>help you out our.

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<v Speaker 3>Toll free number into the show, into the caller hotline,

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<v Speaker 3>and you'll hear me answer the phone, and I will

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<v Speaker 3>ask you to state just your first name, the city

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<v Speaker 3>and state in which you are residing in your question

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<v Speaker 3>and try to make your question as brief as you can.

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<v Speaker 3>The reader is digest condensed version, if you will. Brevity

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<v Speaker 3>is appreciated, making it fair for everyone wishing to get

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<v Speaker 3>into the program to ask their health related question. That

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<v Speaker 3>number eight hundred six zero six eighty eight twenty two.

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<v Speaker 3>Eight hundred six zero six eighty eight twenty two. You

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<v Speaker 3>should write that down for safe keeping, because you just

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<v Speaker 3>never know when you're going to run into somebody who

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<v Speaker 3>needs it. You may not need it right now, and

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<v Speaker 3>that's great, and I'm glad that you're feeling so fantastic.

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<v Speaker 3>But if there is a day or a time that

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<v Speaker 3>comes when you need some help, I am here for you.

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<v Speaker 3>I'm here for your loved ones or anybody you encounter

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<v Speaker 3>that requires a health lifeline. Again, the number eight hundred

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<v Speaker 3>six zero six eighty eight twenty two to ask a

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<v Speaker 3>health question or to make a health related comment. And

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<v Speaker 3>of course, beyond this radio show, the extension of it

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<v Speaker 3>really is my personal website. That's how you stay anchored

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<v Speaker 3>to yours.

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<v Speaker 4>Truly.

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<v Speaker 3>If you move out of the country or somehow the

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<v Speaker 3>station that you're listening to changes the format to music,

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<v Speaker 3>it happens folks, you'll know how to get a hold

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<v Speaker 3>of me, how to stay in touch with me via

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<v Speaker 3>my website. There you will find all the news from

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<v Speaker 3>around the globe that we post up. You have all

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<v Speaker 3>the social media platforms there LinkedIn Instagram, all of it.

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<v Speaker 4>It's there x Yeah, I forget that one.

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<v Speaker 3>And then a podcast library where other shows are past

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<v Speaker 3>shows that have been already done in our inner record

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<v Speaker 3>so you can hear them for the first time.

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<v Speaker 4>Or all over again.

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<v Speaker 3>It's all there at doctor Bob dot com spelling out

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<v Speaker 3>the word doctor doctor bob dot com. But the toll

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<v Speaker 3>free number nationwide twenty four seven three sixty five you

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<v Speaker 3>can access this to ask a question or make a

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<v Speaker 3>comment is eight hundred six zero six eighty eight twenty two.

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<v Speaker 4>All right, now, then.

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<v Speaker 3>We've given up the results of last week's health poll question,

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<v Speaker 3>but we still are not done talking about President Biden

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<v Speaker 3>because apparently he tested positive what about a week week

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<v Speaker 3>and a half ago for COVID again. Yeah, that's what's

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<v Speaker 3>That's what the news reported. Whether you know this or not, now,

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<v Speaker 3>President Biden is the one who told us at the

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<v Speaker 3>beginning of the pandemic that we should get the COVID

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<v Speaker 3>shot because if we.

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<v Speaker 4>Get it, we're not going to get it. Remember that one.

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<v Speaker 3>I think somewhere we in our Annals of recordings, Phil

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<v Speaker 3>we have a recording of him saying that.

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<v Speaker 4>Do we not? It's at least what I remember.

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<v Speaker 3>President Biden, the President Biden saying that if you get

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<v Speaker 3>the COVID shoat, you won't get it.

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<v Speaker 5>Sure, you're okay, you're not going to You're not going to.

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<v Speaker 4>Get COVID if you have these vaccinations. Right.

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<v Speaker 3>Well, he was lied to, and President Trump was also

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<v Speaker 3>lied to. They were both lied to. So they were

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<v Speaker 3>just puppeting what they heard from Anthony Fauci and Deborah

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<v Speaker 3>Burks and all of the rest of the minions over

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<v Speaker 3>at the CDC and the NIH stating that you know,

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<v Speaker 3>you've got to get it.

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<v Speaker 4>You'll die if you don't.

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<v Speaker 3>You've got to get it because if you don't, you're

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<v Speaker 3>going to mess everyone else up because they're going to

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<v Speaker 3>get it and you're not. And therefore, even though they

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<v Speaker 3>got the vaccine, they'll still be able to get it apparently,

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<v Speaker 3>because you'll be able to give it to them because the.

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<v Speaker 4>Vaccine doesn't work in the first place. I mean, it's

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<v Speaker 4>such a bizarre thing. It's such a ruined opportunity.

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<v Speaker 3>And the reason I'm bringing it up, of course, is

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<v Speaker 3>because we don't want to repeat history and have this

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<v Speaker 3>done all over again. We need to learn from the debacle,

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<v Speaker 3>the cluster you fill in the blank, that the conventional

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<v Speaker 3>medical system in the United States once again blew it hardcore.

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<v Speaker 3>We need to remember that. That's why it's so important

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<v Speaker 3>to be your own best doctor.

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<v Speaker 4>Most of the time.

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<v Speaker 3>You cannot rely on conventional medicine when it comes to

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<v Speaker 3>stuff like this, Oh, we have no choices. When it

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<v Speaker 3>comes to emergency crisis management.

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<v Speaker 4>They do it really well. We do it really well.

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<v Speaker 3>Ambulances, nine to one to one, emergency rooms, stitches, casts,

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<v Speaker 3>care that is required in an emergency situation. But when

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<v Speaker 3>it comes to these kinds of issues like COVID, it's

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<v Speaker 3>best to be your own best doctors that most of

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<v Speaker 3>the time. There's always exceptions to that rule, of course,

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<v Speaker 3>but in this case back in the news with Biden

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<v Speaker 3>coming down with COVID infection again, if there's anybody that's

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<v Speaker 3>been vaccinated with COVID shots and boosters, it would be

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<v Speaker 3>President Joe Biden, the man that said what.

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<v Speaker 4>What what did he say? Phil? Again? If you get it.

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<v Speaker 4>You won't get sure.

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<v Speaker 3>You're okay, you're not going to You're not going to

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<v Speaker 3>get COVID if you had it, that's right, you get it,

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<v Speaker 3>and you won't be able to give it to anyone

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<v Speaker 3>else either. Remember that one. That was his proclamation. He

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<v Speaker 3>was again parroting what his medical advisor told him to say,

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<v Speaker 3>you won't get it. Same nonsense with the masks, trying

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<v Speaker 3>to convince people. And you still see people in our

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<v Speaker 3>society floating around with masks. I saw somebody out the

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<v Speaker 3>other day jogging with a mask on again, and I

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<v Speaker 3>you know, my my first inclination as a doctor is

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<v Speaker 3>to stop them and say, excuse me, can you explain

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<v Speaker 3>to me why you're wearing a mask? You know, just

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<v Speaker 3>to see where they're coming from, so that I give

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<v Speaker 3>if they wanted help, if they needed help, I would

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<v Speaker 3>I would render it by explaining to them that the

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<v Speaker 3>mask isn't working, never works for keeping out viruses. They're

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<v Speaker 3>smaller than the openings of the mask and can get

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<v Speaker 3>right through there. And I see people all the time still,

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<v Speaker 3>and now those people are impacted with a mental problem,

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<v Speaker 3>a fear of phobia, and have developed into OCD. They

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<v Speaker 3>really and I feel bad for them. I'm not making

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<v Speaker 3>fun of them. I'm saying that because of the extreme

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<v Speaker 3>lie that they heard over and over and over and

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<v Speaker 3>the fear that was put into them, it's still in

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<v Speaker 3>their psyche, it's still in the thread of their brain,

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<v Speaker 3>and they can't get that tape out of their head.

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<v Speaker 3>And they're still wearing masks because masks, folks, we know,

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<v Speaker 3>because we have interviewed plenty of doctors on this radio show, virologists, epidemiologists,

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<v Speaker 3>and other experts, that we know masks don't work. They

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<v Speaker 3>don't stop these infections, these viral infections. We would have

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<v Speaker 3>had him on in our society long ago if that

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<v Speaker 3>were the case.

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<v Speaker 4>They don't work.

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<v Speaker 3>And President Biden, of course, is the classic example of

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<v Speaker 3>how they don't work. It was so funny the other day, well,

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<v Speaker 3>the week and a week and a half ago or so, so,

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<v Speaker 3>he's diagnosed with COVID and is going he's going to

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<v Speaker 3>be this before he bowed out of the race, of course,

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<v Speaker 3>he was gonna let it go and just chill, and

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<v Speaker 3>he had COVID. He walks onto the airplane to leave

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<v Speaker 3>and he doesn't have a mask on again. Full diagnosis

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<v Speaker 3>of COVID shows you how much he believes really in it,

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<v Speaker 3>or maybe he just forgot about it right, nobody knows

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<v Speaker 3>for sure.

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<v Speaker 4>All Right, we're coming back.

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<v Speaker 3>Stay with us. You're tuned into the Doctor Bob Martin Show.

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<v Speaker 5>Everybody's got fay mistakes, but everybody's got a choice to make.

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<v Speaker 4>Everybody needs to leave the faith. When are you taking you.

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<v Speaker 1>Money?

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<v Speaker 4>You infu and.

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<v Speaker 3>I welcome you back to this hour the Doctor Bob

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<v Speaker 3>Martsen Show. Appreciate you tuning into the program and telling

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<v Speaker 3>others to do the very same thing. And the best

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<v Speaker 3>way you can do that is you simply jot down

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<v Speaker 3>the call letters of the radio station you're currently listening to,

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00:21:29.799 --> 00:21:32.440
<v Speaker 3>and is it an AM station or an FM station,

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<v Speaker 3>what's the frequency on the radio dial? Get that information together,

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<v Speaker 3>and what time you're listening to the program right now,

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<v Speaker 3>because everybody's in a different time zone. And pass that

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<v Speaker 3>on to as many people as you care about, so

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<v Speaker 3>they too can tune into the program and learn something

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<v Speaker 3>about their health.

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<v Speaker 4>And here's some other perspectives about health.

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<v Speaker 3>And have a toll free number hotline number to call

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00:21:56.839 --> 00:22:00.079
<v Speaker 3>in at will at any time of the night or day.

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<v Speaker 3>Someone can call into this caller hotline, the Doctor Bob

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<v Speaker 3>Martin Show caller hotline. State their name, just their first name,

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<v Speaker 3>only the city in which they're calling from, state and

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<v Speaker 3>the question, and I will answer it on the air.

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<v Speaker 3>And you're gonna hear me starting on those questions shortly,

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<v Speaker 3>So stand by for that. We have so many other

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<v Speaker 3>things to talk about here on the program. Oh yes,

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<v Speaker 3>lots of stuff like there's a compound in orange peels

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<v Speaker 3>that can protect us against hardening of our arteries. And

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<v Speaker 3>hardening of the arteries doesn't start on the day that

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<v Speaker 3>you die of a heart attack or you're in your sixties.

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<v Speaker 3>It starts early. It's been known to start in childhood, teenagers,

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<v Speaker 3>hardening of the arteries it depens. We're also going to

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<v Speaker 3>be talking later on the show about frequency of bawel

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<v Speaker 3>movements maybe linked to long term health and the health

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<v Speaker 3>alternative of the week, that health outrage of the week.

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<v Speaker 3>So much more to come, so don't go anywhere. Let's

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<v Speaker 3>talk about the oral cavity now before we get into

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<v Speaker 3>phone calls and questions. I am a stickler when it

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<v Speaker 3>comes to my.

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<v Speaker 4>Oral health, my dental health, because.

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<v Speaker 3>I've seen with my own eyes how my patients have ignored.

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<v Speaker 3>Some of them have ignored their oral health to their demise.

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<v Speaker 3>It is a serious problem because if you have a simmering,

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<v Speaker 3>low grade infection in your mouth, you have a high

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<v Speaker 3>inflammation going on. That inflammation can undermine your health in

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<v Speaker 3>so many ways that you don't even realize. So it's

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<v Speaker 3>really important, of course to take care of your oral health.

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<v Speaker 3>Make sure you see your dental hygienis and your dentist periodically,

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<v Speaker 3>but mostly be your own best dentist most of the time.

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<v Speaker 3>And to do that, in my opinion, I learned this

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<v Speaker 3>over twenty years ago. I use the Sprat Spry toothpaste

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<v Speaker 3>and Spry mouthrints. I even chew the Spry gum and

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<v Speaker 3>mints so that I make sure that my oral health

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<v Speaker 3>is as top notch as it can be. Of course,

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<v Speaker 3>I brush and floss and irrigating all that, but I

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<v Speaker 3>don't want any tooth decay, gingivitis, peridontal disease. I don't

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<v Speaker 3>want any root canals, crowns. Stuff's not only painful to

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<v Speaker 3>get done, but it's expensive. So if you're like me,

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<v Speaker 3>you want to do it the right way, and the

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<v Speaker 3>right way is to use Spry tooth based and spry mouthrints.

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<v Speaker 4>The stuff is amazing.

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<v Speaker 3>It comes in peppermint flavor, cinnamon and spearmint. And you

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<v Speaker 3>might say, well, what's different about this, Well, you don't

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<v Speaker 3>have all of the chemicals and all the garbage that

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<v Speaker 3>you have in these typical brands of that you've known

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<v Speaker 3>about forever.

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<v Speaker 4>I could mention some. I'll let it go this time.

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<v Speaker 3>But if you want squeaky clean, incredibly hygienic teeth and

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<v Speaker 3>gums and a oral cavity that your dentist and your

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<v Speaker 3>hygienist will be blown away with, the next time you're

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<v Speaker 3>in the office to get checked up, they're gonna go, whoa,

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<v Speaker 3>you are in much better shape than you have been

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<v Speaker 3>in the best. What are you doing? You'll share with

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<v Speaker 3>them the secret. Well, it's really not a secret. It's

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<v Speaker 3>been out there for a long time. You just don't

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<v Speaker 3>know about it, so it becomes a secret to you.

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<v Speaker 3>But let's solve the secret. Get you on the spry

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<v Speaker 3>dental defense system, just like old doctor Bob and his

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<v Speaker 3>family and all my colleagues, and then you won't have

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<v Speaker 3>to be scraped and drilled and filled and yanked out

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<v Speaker 3>all the stuff that goes on at a dental practice

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<v Speaker 3>under a crisis management situation, because I don't want anybody

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<v Speaker 3>whispering in my ear. You need a filling A rick

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00:25:50.440 --> 00:25:52.359
<v Speaker 3>can Allen Crown an extraction ouch.

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<v Speaker 4>No no, no, no.

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<v Speaker 3>And that's exactly why I do the Spry Dental Defense

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00:25:57.559 --> 00:26:04.039
<v Speaker 3>system and you should too. Spray Dental Defense Uh, Spry

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00:26:04.079 --> 00:26:07.359
<v Speaker 3>two face Spry mouthwash. It is available at CBS and

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00:26:07.359 --> 00:26:12.960
<v Speaker 3>write aid pharmacies, target vitamin shops, sprouts, all natural grocer stores,

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00:26:13.079 --> 00:26:15.240
<v Speaker 3>or you can go to Clear dot com to learn more.

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<v Speaker 3>That's x L E A R. Clear dot Com. By

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<v Speaker 3>the way, Clear is also the company that makes those

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<v Speaker 3>amazing nasal sprays, Clear Nasal Sprays. Check those out as well,

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<v Speaker 3>available at those stores that I mentioned. All right, now,

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<v Speaker 3>then let's go to your telephone calls and questions. We

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<v Speaker 3>begin with Tony in Albuquerque, New Mexico.

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<v Speaker 5>Yeah there, Tony, how from Albuquerque? Do you Bittico? And

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<v Speaker 5>I was wondering about a cocoonut sugar town k Change

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<v Speaker 5>sweetener and how about Hattie Take.

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<v Speaker 3>All right, Tony, thank you for your phone call from

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<v Speaker 3>Alpuirerku in New Mexico. Yeah, coconut sugar is a better

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<v Speaker 3>form of sugar than cane sugar or corn syrup sugar

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<v Speaker 3>and many of the other sugars which can be problematic.

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<v Speaker 3>It's really all it boils down to how these various

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<v Speaker 3>sugars spike your blood sugar. It's really all about how

423
00:27:21.920 --> 00:27:26.200
<v Speaker 3>they impact what is called the glycemic index rating, which

424
00:27:26.240 --> 00:27:28.559
<v Speaker 3>is a rating system of how fast your blood sugar

425
00:27:28.599 --> 00:27:32.799
<v Speaker 3>goes up in response to a carbohydrate, and coconut sugar

426
00:27:33.480 --> 00:27:37.839
<v Speaker 3>has what we consider a glycemic rating to be relatively

427
00:27:37.880 --> 00:27:41.240
<v Speaker 3>low compared to cane sugar, somewhere between thirty five and

428
00:27:41.279 --> 00:27:45.519
<v Speaker 3>fifty something, I think, so it's considered lower on the

429
00:27:45.519 --> 00:27:50.799
<v Speaker 3>glycemic index, and it's due to a substance inside the

430
00:27:50.839 --> 00:27:56.039
<v Speaker 3>coconut sugar called inulin, a type of prebiotic fiber that

431
00:27:56.200 --> 00:27:58.279
<v Speaker 3>helps to stabilize your blood sugar.

432
00:27:58.359 --> 00:28:00.680
<v Speaker 4>So even though coconut sugar is available in.

433
00:28:00.599 --> 00:28:03.160
<v Speaker 3>Health food stores and it's a better choice, you should

434
00:28:03.240 --> 00:28:06.119
<v Speaker 3>use it, you know, sparingly. Of course, don't od on

435
00:28:06.200 --> 00:28:09.119
<v Speaker 3>that either, because it'll it'll pack the pounds on too,

436
00:28:09.359 --> 00:28:14.039
<v Speaker 3>just like any other carbohydrate. But it's much more stable

437
00:28:14.359 --> 00:28:17.759
<v Speaker 3>to your blood sugar than eating cane sugar, which is cheap,

438
00:28:17.759 --> 00:28:19.759
<v Speaker 3>and that's why it's so used in corn syrup, which

439
00:28:19.799 --> 00:28:23.279
<v Speaker 3>is horrendously bad and as I said, it will stabilize

440
00:28:23.279 --> 00:28:26.640
<v Speaker 3>your Really, the key is using it sparingly and honey.

441
00:28:27.079 --> 00:28:29.359
<v Speaker 3>Honey's good as long as it's you know, raw honey,

442
00:28:29.480 --> 00:28:33.079
<v Speaker 3>and hopefully in the area that where you got it

443
00:28:33.119 --> 00:28:34.680
<v Speaker 3>is in the area where you're at, where all the

444
00:28:34.720 --> 00:28:37.160
<v Speaker 3>plants are that you're used to and exposed to. Higher

445
00:28:37.240 --> 00:28:41.799
<v Speaker 3>does have a honey does have a little higher glycemic index,

446
00:28:43.119 --> 00:28:47.079
<v Speaker 3>but not as high as white cane sugar. However, honey

447
00:28:47.680 --> 00:28:53.920
<v Speaker 3>has many health giving properties compared to white sugar, cane

448
00:28:53.960 --> 00:28:58.160
<v Speaker 3>sugar beat sugar. Again, the key is using it sparingly

449
00:28:59.200 --> 00:29:03.440
<v Speaker 3>and near or around the ingestion of those healthy fats.

450
00:29:03.480 --> 00:29:06.599
<v Speaker 3>You should always try to when you're using something like

451
00:29:06.839 --> 00:29:10.720
<v Speaker 3>a sweetener, it should be used with other foods, you know,

452
00:29:10.880 --> 00:29:15.960
<v Speaker 3>healthy fats lean protein to tamp down the blood sugar

453
00:29:16.559 --> 00:29:21.799
<v Speaker 3>spike effect. And you may also want to consider tony

454
00:29:22.640 --> 00:29:26.640
<v Speaker 3>another sweetener that you have options to call monk fruit

455
00:29:27.400 --> 00:29:31.960
<v Speaker 3>or yak Khan syrup. They are even lower in the

456
00:29:32.000 --> 00:29:37.319
<v Speaker 3>glycemic index and have zero calories or near zero calories.

457
00:29:37.400 --> 00:29:44.599
<v Speaker 3>Monk fruit and yakkon yako and syrup and low glycemic

458
00:29:44.640 --> 00:29:50.440
<v Speaker 3>index zero to one calorie much better for you.

459
00:29:50.640 --> 00:29:51.400
<v Speaker 4>Check those out.

460
00:29:51.440 --> 00:29:53.440
<v Speaker 3>You'll be better off, all right, Thanks for your phone call.

461
00:29:53.480 --> 00:29:57.720
<v Speaker 3>Stay tuned. You're tuned into the Doctor Bob Martin Show.

462
00:30:02.160 --> 00:30:21.279
<v Speaker 6>So I'm a bush of this number, simoncible they have

463
00:30:21.480 --> 00:30:34.319
<v Speaker 6>one never single minds up today.

464
00:30:34.519 --> 00:30:36.880
<v Speaker 3>Hi, welcome you back to the segment of the Doctor

465
00:30:36.920 --> 00:30:40.680
<v Speaker 3>Bob Marchin Show. Appreciate you tuning into the program and

466
00:30:40.720 --> 00:30:43.400
<v Speaker 3>telling others to do the very same thing. Stay in

467
00:30:43.440 --> 00:30:46.160
<v Speaker 3>touch with yours truly always via my website and stay

468
00:30:46.160 --> 00:30:49.440
<v Speaker 3>apprized of all the latest breaking news over at doctor

469
00:30:49.640 --> 00:30:54.039
<v Speaker 3>Bob dot com. Spell out the word doctor d O

470
00:30:54.200 --> 00:30:58.480
<v Speaker 3>C T O R Bob dot com. There you can also,

471
00:30:58.559 --> 00:31:01.039
<v Speaker 3>by the way, leave me a message. There is a

472
00:31:01.200 --> 00:31:04.839
<v Speaker 3>place on that website if you care to not call

473
00:31:04.880 --> 00:31:07.160
<v Speaker 3>into the program on our toll free number and ask

474
00:31:07.200 --> 00:31:10.680
<v Speaker 3>a question. There's always the option of leaving a question

475
00:31:10.799 --> 00:31:12.000
<v Speaker 3>there on the website.

476
00:31:12.039 --> 00:31:13.960
<v Speaker 4>At doctor Bob dot com, there's.

477
00:31:13.759 --> 00:31:16.680
<v Speaker 3>The you got a lot of things there, news, you

478
00:31:16.759 --> 00:31:21.319
<v Speaker 3>got the podcast library, you got all the Instagram LinkedIn.

479
00:31:21.559 --> 00:31:23.799
<v Speaker 4>Exit's all there. Check it out.

480
00:31:25.039 --> 00:31:27.519
<v Speaker 3>That's our anchor to use so you never lose track

481
00:31:27.559 --> 00:31:29.240
<v Speaker 3>of where we're at and what we're doing.

482
00:31:29.599 --> 00:31:30.960
<v Speaker 4>That's the goal, of course.

483
00:31:31.799 --> 00:31:36.240
<v Speaker 3>Our toll free hotline phone number for people wishing to

484
00:31:36.279 --> 00:31:38.839
<v Speaker 3>have their health question answered, like the last call or

485
00:31:38.880 --> 00:31:41.519
<v Speaker 3>you just heard Tony, I wish more people were concerned

486
00:31:41.519 --> 00:31:43.960
<v Speaker 3>about the sugar they're taking into their body, because sugar

487
00:31:44.480 --> 00:31:49.559
<v Speaker 3>is a real problem, oh my gosh, and it gets

488
00:31:49.599 --> 00:31:52.680
<v Speaker 3>worse as you get older in terms of you know

489
00:31:53.160 --> 00:31:56.720
<v Speaker 3>what the damage that refined sugar does to the body,

490
00:31:56.720 --> 00:32:02.279
<v Speaker 3>and how it impacts inflammation, how it can add weight

491
00:32:02.359 --> 00:32:05.119
<v Speaker 3>to your body, and how it can undermine your health

492
00:32:05.160 --> 00:32:07.640
<v Speaker 3>to the degree that we know that there's an implication

493
00:32:07.799 --> 00:32:11.200
<v Speaker 3>of sugar and the risk of increasing your risk of cancer,

494
00:32:11.240 --> 00:32:12.079
<v Speaker 3>and that list.

495
00:32:11.880 --> 00:32:13.440
<v Speaker 4>Goes on and on and on.

496
00:32:14.039 --> 00:32:16.759
<v Speaker 3>I've interviewed many doctors over the years on this topic,

497
00:32:17.880 --> 00:32:23.799
<v Speaker 3>including Nancy Appleton, author of a book called You Know

498
00:32:24.119 --> 00:32:27.799
<v Speaker 3>Sugar The Something I'm Not I can't remember exactly what

499
00:32:27.880 --> 00:32:28.559
<v Speaker 3>the name of it is.

500
00:32:28.599 --> 00:32:30.359
<v Speaker 4>It was about sugar and.

501
00:32:30.279 --> 00:32:33.319
<v Speaker 3>It's bad and it was all based on research and

502
00:32:33.799 --> 00:32:40.519
<v Speaker 3>science backed studies. All right, let's get right back to

503
00:32:40.599 --> 00:32:43.759
<v Speaker 3>work with your telephone calls and questions. Our toll free

504
00:32:43.880 --> 00:32:46.799
<v Speaker 3>number for you to ask a question about your health

505
00:32:47.039 --> 00:32:51.400
<v Speaker 3>is eight hundred six zero six eighty eight twenty two

506
00:32:52.079 --> 00:32:56.359
<v Speaker 3>eight hundred six zero six eighty eight twenty two.

507
00:32:57.319 --> 00:32:58.319
<v Speaker 4>Next up is.

508
00:32:58.400 --> 00:33:01.839
<v Speaker 3>Loretta calling in from Partsburg, West Virginia.

509
00:33:02.000 --> 00:33:08.799
<v Speaker 7>Hello from Loretta Frederick of Parkersburg, West Virginia. My question

510
00:33:09.119 --> 00:33:16.599
<v Speaker 7>is about the probiotics, prebiotics and post biotics. I take

511
00:33:16.640 --> 00:33:21.400
<v Speaker 7>a biocomplete three. What is that compared to the one

512
00:33:21.480 --> 00:33:25.920
<v Speaker 7>that you've been talking about, doctor Karashimas? Thank you?

513
00:33:26.400 --> 00:33:29.039
<v Speaker 3>Oh okay, yeah, thank you Laura for your call there

514
00:33:29.079 --> 00:33:35.240
<v Speaker 3>from West Virginia. It's doctor Ohhiras, Doctor Ohhiras probiotics. When

515
00:33:35.440 --> 00:33:38.720
<v Speaker 3>we talk about here, we've interviewed doctors on this very topic.

516
00:33:38.839 --> 00:33:43.519
<v Speaker 3>Doctor Ohira, very famous Japanese PhD, wrote a book on this.

517
00:33:43.759 --> 00:33:47.519
<v Speaker 3>He was the gentleman who invented it. I don't I'm

518
00:33:47.519 --> 00:33:52.880
<v Speaker 3>not sure what the biocomplete is you're talking about, but

519
00:33:52.920 --> 00:33:55.880
<v Speaker 3>I did have a chance to look at it here. Briefly.

520
00:33:56.119 --> 00:34:00.880
<v Speaker 3>It contains a corn syrup, so that's out. Doctor o'heeres.

521
00:34:01.160 --> 00:34:05.160
<v Speaker 4>Probiotics is really the first and.

522
00:34:05.039 --> 00:34:10.800
<v Speaker 3>The best because it's completely vegetarian, prebiotic, probiotic and post biotic.

523
00:34:11.239 --> 00:34:14.440
<v Speaker 3>No dextrin, no corn syrup in that like the one

524
00:34:14.480 --> 00:34:18.480
<v Speaker 3>that you just mentioned that biocomplete, so you won't have

525
00:34:18.559 --> 00:34:23.360
<v Speaker 3>to worry about anything any undesirable elements in Doctor o'hira's probiotics.

526
00:34:23.360 --> 00:34:25.760
<v Speaker 3>And you can find doctor O'Hara's probiotics by the way,

527
00:34:25.800 --> 00:34:33.320
<v Speaker 3>at finer health food stores including Natural Grosser stores nationwide.

528
00:34:33.480 --> 00:34:37.400
<v Speaker 3>It is dairy free, it's gluten free, I know, it's

529
00:34:37.519 --> 00:34:41.800
<v Speaker 3>chemical free GMOs used in Doctor o'heera's probiotics. And the

530
00:34:42.039 --> 00:34:46.920
<v Speaker 3>interesting thing had we've had pharmacists on the program talking

531
00:34:47.000 --> 00:34:52.480
<v Speaker 3>about this very topic. Doctor Ross Pelton, who is a

532
00:34:52.920 --> 00:34:58.920
<v Speaker 3>pharmacist author about fifteen books clinical nutritionness, he's been on

533
00:34:58.960 --> 00:35:03.679
<v Speaker 3>the program talking about Doctor Ohira's probiotics. He's their scientific officer,

534
00:35:04.719 --> 00:35:07.360
<v Speaker 3>and of course it's taught us many things about it

535
00:35:07.400 --> 00:35:10.719
<v Speaker 3>over the years, and we're all learning about the science

536
00:35:10.800 --> 00:35:14.639
<v Speaker 3>that's coming out on the importance of probiotics and prebiotics

537
00:35:14.639 --> 00:35:16.239
<v Speaker 3>and post biotics.

538
00:35:15.760 --> 00:35:16.840
<v Speaker 4>Key to health.

539
00:35:17.320 --> 00:35:19.239
<v Speaker 3>It's got to be right there on your to do

540
00:35:19.800 --> 00:35:23.840
<v Speaker 3>supplement list on a daily basis, you know, on taking

541
00:35:23.920 --> 00:35:29.960
<v Speaker 3>a probiotic really important because in this particular formula, of course,

542
00:35:30.159 --> 00:35:33.239
<v Speaker 3>is the claim to fame is it's it's done so

543
00:35:33.440 --> 00:35:38.599
<v Speaker 3>with a three year fermentation process which encourages this survival

544
00:35:39.639 --> 00:35:44.320
<v Speaker 3>of the strongest healthy bacteria that we want in our gut.

545
00:35:45.320 --> 00:35:50.239
<v Speaker 3>We want that they're in our microbiome, so the microbiota

546
00:35:50.360 --> 00:35:54.079
<v Speaker 3>of our gut is healthy. So if something does come along,

547
00:35:54.360 --> 00:35:59.000
<v Speaker 3>a food born toxin, a virus, or something else that

548
00:35:59.039 --> 00:36:02.360
<v Speaker 3>tries to take us down that we shouldn't have, this

549
00:36:02.440 --> 00:36:04.599
<v Speaker 3>will put the hammer down on that because you're going

550
00:36:04.679 --> 00:36:06.880
<v Speaker 3>to have enough friendly bacteria to overcome it.

551
00:36:07.000 --> 00:36:10.119
<v Speaker 4>That's the goal, and that's.

552
00:36:09.920 --> 00:36:14.880
<v Speaker 3>Why Doctor o'hear's Probiotics has twelve different probiotic strains in

553
00:36:14.920 --> 00:36:19.639
<v Speaker 3>it and this three year fermentation process with none of

554
00:36:19.639 --> 00:36:22.039
<v Speaker 3>the stuff, the undesirable stuff you don't need or want.

555
00:36:22.400 --> 00:36:26.519
<v Speaker 3>So if you're so inclined there, I would switch over

556
00:36:26.719 --> 00:36:30.000
<v Speaker 3>based on the limited information that I have on the

557
00:36:30.039 --> 00:36:33.440
<v Speaker 3>one that you're currently taking. So look for Doctor Oherries

558
00:36:33.519 --> 00:36:35.920
<v Speaker 3>Probiotics and your Finer Healthful Store or you find it

559
00:36:35.920 --> 00:36:40.880
<v Speaker 3>all also over at essential formulas dot com, Essential formulas

560
00:36:40.920 --> 00:36:44.159
<v Speaker 3>dot com. Smart of you, though, to think of the

561
00:36:44.199 --> 00:36:48.360
<v Speaker 3>importance of probiotics supplementation.

562
00:36:49.719 --> 00:36:51.840
<v Speaker 4>If more people did it, they would be a whole

563
00:36:51.840 --> 00:36:54.440
<v Speaker 4>lot better off health wise. All right, we're coming right back.

564
00:36:54.480 --> 00:36:57.920
<v Speaker 4>Stay with us. You're tuned into the Doctor Bob Martin Show.

565
00:37:01.000 --> 00:37:07.079
<v Speaker 8>What's Wrong Within, What's Wrong Within, What's Wrong Within continent.

566
00:37:07.519 --> 00:37:17.679
<v Speaker 8>As it's time to get the tea.

567
00:37:25.119 --> 00:37:28.320
<v Speaker 3>I welcome you back to this hour of the Doctor

568
00:37:28.360 --> 00:37:32.239
<v Speaker 3>Bob Martin Show, our final segment. In this hour, you

569
00:37:32.239 --> 00:37:34.639
<v Speaker 3>don't want to go anywhere, because next hour I'm going

570
00:37:34.679 --> 00:37:38.519
<v Speaker 3>to tell you about a compound in orange peels that

571
00:37:38.559 --> 00:37:42.760
<v Speaker 3>can protect you against hardening of the arteries. It's estimated

572
00:37:42.800 --> 00:37:46.960
<v Speaker 3>that nineteen million Americans have athleosclerosis, which is hardening of

573
00:37:47.000 --> 00:37:51.039
<v Speaker 3>the arteries, and it can lead to heart disease coronary

574
00:37:51.119 --> 00:37:53.920
<v Speaker 3>artery disease. And according to a study published in the

575
00:37:53.960 --> 00:37:58.440
<v Speaker 3>Journal of Agriculture and Food Chemistry, orange peels contain an

576
00:37:58.480 --> 00:38:02.079
<v Speaker 3>active compound that can help your heart stay healthy and

577
00:38:02.119 --> 00:38:06.960
<v Speaker 3>protect you against hardening of the ardies, against atherosclerosis, the

578
00:38:07.039 --> 00:38:09.559
<v Speaker 3>build up of fats and cholesterol and your ardies. You

579
00:38:09.559 --> 00:38:13.000
<v Speaker 3>don't want that, so we're going to get into that

580
00:38:14.239 --> 00:38:16.599
<v Speaker 3>very shortly, So don't forget about that, all right. Next

581
00:38:16.679 --> 00:38:21.199
<v Speaker 3>up on the phones is Randy calling in from Anchorage, Alaska.

582
00:38:21.559 --> 00:38:25.519
<v Speaker 9>My Doctor Bob. My name is Randy R. N. D Y.

583
00:38:26.639 --> 00:38:32.400
<v Speaker 9>I am from Anchorage, Alaska. July twelfth, twenty twenty three,

584
00:38:32.840 --> 00:38:35.800
<v Speaker 9>I had the hull up procedure hl L e P.

585
00:38:36.639 --> 00:38:43.239
<v Speaker 9>That's a Mao clinic in Arizona. You surgainly moved some

586
00:38:43.440 --> 00:38:48.960
<v Speaker 9>skarn from my euretha trim my prostates slightly. And I

587
00:38:49.039 --> 00:38:52.960
<v Speaker 9>have what is called a high rider bladder, He's what

588
00:38:53.039 --> 00:39:01.000
<v Speaker 9>he called it. And my blodder does not empty, assuming

589
00:39:01.039 --> 00:39:06.400
<v Speaker 9>it will be a full year. My condition has not

590
00:39:06.559 --> 00:39:13.519
<v Speaker 9>improved much. I still urinate twenty to twenty five times

591
00:39:13.519 --> 00:39:17.400
<v Speaker 9>every twenty four hour period, and of course at night

592
00:39:17.519 --> 00:39:21.360
<v Speaker 9>I'm up every sixty or ninety minutes to urinate and

593
00:39:21.480 --> 00:39:27.679
<v Speaker 9>use the bathroom. I'm perplexed about it, and I need

594
00:39:27.719 --> 00:39:30.480
<v Speaker 9>some advice. Thank you very much.

595
00:39:32.360 --> 00:39:33.760
<v Speaker 4>All right, Randy, thank you for your call.

596
00:39:34.599 --> 00:39:36.159
<v Speaker 3>I would ask have you been in touch with your

597
00:39:36.199 --> 00:39:38.800
<v Speaker 3>eurologists to find out why you know you're not better?

598
00:39:39.519 --> 00:39:40.480
<v Speaker 4>If not, you should be.

599
00:39:41.039 --> 00:39:42.719
<v Speaker 3>And I think they do great things over there at

600
00:39:42.760 --> 00:39:45.800
<v Speaker 3>Mayo Clinic, especially with that particular procedure, which I'm somewhat

601
00:39:45.840 --> 00:39:51.320
<v Speaker 3>familiar with. If you got an unsacked, unsatisfactory explanation, I

602
00:39:51.440 --> 00:39:54.039
<v Speaker 3>encourage you to seek out another opinion from at least

603
00:39:54.079 --> 00:39:58.039
<v Speaker 3>two other md urologists familiar with the procedure that they

604
00:39:58.039 --> 00:40:02.039
<v Speaker 3>did at Mayo Clinic. If you haven't been taking DHT

605
00:40:02.320 --> 00:40:07.760
<v Speaker 3>inhibitors such as beta cidosterol using zinc in your diet

606
00:40:07.880 --> 00:40:11.679
<v Speaker 3>supplementally African pigeum, I suggest you do so and at

607
00:40:11.760 --> 00:40:15.679
<v Speaker 3>therapeutic doses. Maybe get some advice from a functionally medicine

608
00:40:15.719 --> 00:40:18.880
<v Speaker 3>trained doctor or an integratively trained doctor, maybe a nature

609
00:40:18.960 --> 00:40:22.519
<v Speaker 3>path helmeopath, chiropractor, somebody MDDO.

610
00:40:23.000 --> 00:40:24.239
<v Speaker 4>Additionally, you may want to.

611
00:40:24.239 --> 00:40:28.320
<v Speaker 3>Investigate soft wave therapy to help reduce the effects of

612
00:40:28.360 --> 00:40:30.719
<v Speaker 3>scar tissue. It's the scar tissue I worry about more

613
00:40:30.760 --> 00:40:31.519
<v Speaker 3>than anything else.

614
00:40:32.119 --> 00:40:36.039
<v Speaker 4>Soft wave therapy look into. It is typically used for

615
00:40:36.119 --> 00:40:40.440
<v Speaker 4>this purpose, but you have some limitated options.

616
00:40:40.480 --> 00:40:42.639
<v Speaker 3>But I do appreciate you calling in.

617
00:40:42.679 --> 00:40:44.960
<v Speaker 4>I wish you well. Stay tuned, ladies and johnlemen, we'll

618
00:40:44.960 --> 00:40:46.519
<v Speaker 4>be right back. I'm doctor Bob Martin.
