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<v Speaker 1>Jayshetty has been making ways in the wellness world with

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<v Speaker 1>a stunning Outliving cover story on January eighth, dishing on

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<v Speaker 1>his monk past, family losses, and the raw power of

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<v Speaker 1>silence while driving or just being present. Houtliving captures him

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<v Speaker 1>in his La home, glowing like a modern sage, opening

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<v Speaker 1>up about embracing imperfection, his wife Raddy's playful energy, and

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<v Speaker 1>their juny sparkling tea brand born from his old sugar cravings.

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<v Speaker 1>He teases an audible drop this month called MESSI Love,

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<v Speaker 1>coaching real couples through fights for that unfiltered love vide

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<v Speaker 1>straight from his eight Rules of Love playbook. On the

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<v Speaker 1>podcast front, his on Purpose Empire is firing on all

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<v Speaker 1>cylinders for twenty twenty six reinvention. A fresh episode How

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<v Speaker 1>to Break ninety Percent of Your Bad Habits in twenty

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<v Speaker 1>twenty six rolls out a killer four step framework redesign triggers,

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<v Speaker 1>swap rewards like tickleball for screen doom, scrolling head, a

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<v Speaker 1>ten second pause to question your real needs and rewrite

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<v Speaker 1>your identity from I try to quit to I'm not

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<v Speaker 1>that person anymore. Short form sums it up as a

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<v Speaker 1>ninety day transformation tracking triggers month one, replacing habits month two,

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<v Speaker 1>and locking in new rituals month three. Another banger from

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<v Speaker 1>January ninth dives into the missing bridge for actually keeping

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<v Speaker 1>those new year goals per Apple Podcasts. His newsletter on

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<v Speaker 1>news dot Jshetty dot Me hit January twelfth with the

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<v Speaker 1>question you're avoiding is the one that will change everything?

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<v Speaker 1>Plus Matthew McConaughey wisdom on responsibility versus letting go. Looking

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<v Speaker 1>Ahead has set for a buzzy public appearance January twentieth

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<v Speaker 1>at seven pm with cognitive scientist Maya Shankar at Barnes

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<v Speaker 1>and Noble in the Grove Valet, as announced on the

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<v Speaker 1>Grove Valet dot com, likely sparking self help magic. No

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<v Speaker 1>scandals or fresh ventures confirmed, says a speaker Audio Bio.

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<v Speaker 1>Any whispers stay just that unverified gossip. Shetty's quiet empire,

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<v Speaker 1>building from five hundred million monthly views to global tours,

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<v Speaker 1>keeps him the go to for hopeful humanity amid the chaos.

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<v Speaker 1>At thirty eight, He's all about presence over perfection, tattoos

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<v Speaker 1>and theme park obsessions included, and that is it for

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<v Speaker 1>to day. Make sure you hit the subscribe button and

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<v Speaker 1>never miss an update on J Shetty. Thanks for listening.

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<v Speaker 1>This has been a quiet please production. For more check

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<v Speaker 1>out Quiet Please dot A I or search the term

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<v Speaker 1>biosnap wherever you listen
