Speaker 1: Welcome to Afterlife Cafe TV. Connecting hearts, healing souls and
Speaker 1: bridging worlds. I'm your host, Helen Peacock, and this is
Speaker 1: your sacred grounds, a warm, welcoming space where you're invited
Speaker 1: to take a seat, exhale, and just be. Each week
Speaker 1: we will gather cafe style for heart built conversations, some mediumship,
Speaker 1: a man maybe, some intuitive insights, and soulful storytelling that
Speaker 1: explore the afterlife, some healing breathing, and the unbreakable bond
Speaker 1: between us and those in spirit. Here. Laughter and tears
Speaker 1: are both welcome. Love transcends time, and spirit meets us
Speaker 1: in the most human of ways. So if you're seeking comfort, connection,
Speaker 1: or deeper, try your own inner knowing you're in the
Speaker 1: right place. So bore yourself something warm and let's begin. Hello,
Speaker 1: beautiful souls, and welcome. And if you're returning, welcome back.
Speaker 1: And if you're new here, welcome. And I'm very excited
Speaker 1: about my guests today. I actually found out she's on
Speaker 1: the same same platform as me, so I'm excited. I'm
Speaker 1: excited excited to have you here. Brenda, Brenda, Brenda Brenda.
Speaker 1: And before we get started, I just want to mention that.
Speaker 1: One of the things that I liked about when I
Speaker 1: read Brenda's bio is I love how she mentions that
Speaker 1: she's the wisdom Keeper. I just love the sound of
Speaker 1: that wisdom keeper mindset coach and a founder of a
Speaker 1: tuned a Guide guidance. And the one thing that I
Speaker 1: always ask my guests right out of the gate is
Speaker 1: how did you get to where you are now? And
Speaker 1: welcome to the show. Please do tell I.
Speaker 2: Thank you so much. I really appreciate the invitation. It's
Speaker 2: just so nice to meet another soul sister, right, yes, yeah,
Speaker 2: happy to be here. So how did I get started?
Speaker 2: While I was born into this incredible thing we called life,
Speaker 2: and probably around the age of four years old, I
Speaker 2: had an awareness that I knew I was different and
Speaker 2: I could read a room. And I was thrown into
Speaker 2: some pretty awkward situations at that age that most kids
Speaker 2: shouldn't be and something happened where I heightened everything. And
Speaker 2: this was I now know, a protective mechanism to keep
Speaker 2: myself safe at such a young little age. But it
Speaker 2: also helped me understand emotions and feelings, and it activated
Speaker 2: this compassion in me that I felt like I had
Speaker 2: to save every single person in my life because I
Speaker 2: could feel everything that they were feeling and even the
Speaker 2: things they weren't telling me, And so my heart was
Speaker 2: always just open to help and fix because I of
Speaker 2: course pulled my attention away from myself and my life
Speaker 2: because I didn't understand, you know, what I was going through,
Speaker 2: nor did I have any adults that were interested in
Speaker 2: trying to understand it either. So yeah, that's kind of
Speaker 2: how it started, very very young.
Speaker 1: Wow, and I didn't even know. That's the first time
Speaker 1: I'm hearing this. Yeah, and I can. I can sort
Speaker 1: of relate to that. I was always like always, you know,
Speaker 1: looking out for the underdog and really feeling for others.
Speaker 1: So I can totally totally relate. So what led up?
Speaker 1: So's that was your younger, younger years, So moving into
Speaker 1: like your teens and your twenties, what led up to
Speaker 1: where you are now?
Speaker 2: Well, So my teens was very interesting because I just
Speaker 2: didn't follow anybody, and I didn't have any clicks or groups,
Speaker 2: and I had a few little friends over here, but
Speaker 2: I felt completely misunderstood most of my life until about
Speaker 2: forty nine years old.
Speaker 1: Right, I'm sixty one now, Okay, And.
Speaker 2: So it just was the lone wolf, just out going
Speaker 2: out on my own and figuring everything out on my
Speaker 2: own and absolutely trusting and knowing that I'll figure it out,
Speaker 2: not even knowing what step to take, right. And so
Speaker 2: I was really tapped in. I didn't know the term
Speaker 2: tapped into my inner wisdom or my guidance. Yeah, of course,
Speaker 2: now we can look back and see the gifts. We
Speaker 2: can see that the struggles brought the strength right, that
Speaker 2: they made me be able to hold space for others.
Speaker 2: But first it was always about me coming home to me,
Speaker 2: coming home to my own wisdom. And when you said
Speaker 2: wisdom keeper, everybody is a wisdom keeper. I just claim
Speaker 2: it now.
Speaker 1: I'll steal it here and there. Yes, no, I love it.
Speaker 1: I love it.
Speaker 2: We're all the same, We're all one, We're all connected.
Speaker 2: I don't own anything, right, And so when we claim
Speaker 2: our sovereignty, when we claim who we are and we
Speaker 2: know who we are, it's it goes from believing to
Speaker 2: knowing I just am holding codes for myself and for
Speaker 2: humanity and whoever we come in contact with. It's just
Speaker 2: to activate each other and to help level each other
Speaker 2: up to knowing who I am, each person, right, and
Speaker 2: so I say wisdom keeper because I'm nobody's guru. You're
Speaker 2: your own guru.
Speaker 1: Yeah.
Speaker 2: I find your own wisdom with it and I help
Speaker 2: you attune to listen to it. That's why my company
Speaker 2: is called a Tuned Guidance.
Speaker 1: Yeah, and you also own You also have in on
Speaker 1: your website. I read it rewriting our Story and absolutely
Speaker 1: love that title as well. And so what do you
Speaker 1: mean when you say that we can rewrite our story
Speaker 1: tapping into the conscious? Can someone really change their codes
Speaker 1: of their own beliefs?
Speaker 2: Absolutely, one hundred percent. Anybody can do it. But it
Speaker 2: takes work, and it takes conscious awareness. And so the
Speaker 2: first thing you have to do is you have to
Speaker 2: want it. Yes, you're going to receive something that's pulling
Speaker 2: you forward into a new path, and you have to
Speaker 2: want that unknown new path more than you want what
Speaker 2: you're experiencing of everything that you don't like. And once
Speaker 2: you make that decision, everything inside kind of opens up
Speaker 2: and shows you what you need to release to bring
Speaker 2: your awareness to it. But most people are on autopilot,
Speaker 2: and it's not a bad thing. There's no good or
Speaker 2: bad or right or wrong. It's when everybody's ready to
Speaker 2: transform themselves on their own divine timing, because the universe
Speaker 2: loves you and it will wait as long as you
Speaker 2: want to suffer and struggle, and it's like, I love you,
Speaker 2: I'm going to let you do that. And so changing
Speaker 2: the narrative is first listening to what am I saying
Speaker 2: to myself all day? What am I thinking when I'm
Speaker 2: in the presence of other people? Am I sitting in
Speaker 2: judgment of them? And if I'm sitting in judgment of them,
Speaker 2: it's always self judgment. Can I reflect back to myself
Speaker 2: what I'm judging in another Those are just the beginning steps, right.
Speaker 2: There's so much to do to change your script, but
Speaker 2: those are kind of the things that will kind of
Speaker 2: get you in a position where you choose something differently.
Speaker 1: Where you choose yeah, and I'm the same. What you
Speaker 1: just said earlier is they have to want it. The
Speaker 1: person has to really want that to create that change,
Speaker 1: to want that change. But I also find that when
Speaker 1: it comes to a lot of people where they get
Speaker 1: to that point where Okay, something's got to give here,
Speaker 1: But I've also sense that they I have a feeling
Speaker 1: you'll agree with me. Is the first up as getting
Speaker 1: over the fear or the fear of change. Do you
Speaker 1: agree with that?
Speaker 2: Yeah, Change is the only way to the other side
Speaker 2: of what you desire, and so you have to get
Speaker 2: really uncomfortable and you have to be okay with it.
Speaker 2: If you fear being uncomfortable, it's going to be a
Speaker 2: rocky ride.
Speaker 1: Yeah.
Speaker 2: If you remove fear and say, I don't know that
Speaker 2: it's going to be anything other than what it's going
Speaker 2: to be because I haven't been there. Don't let the
Speaker 2: mind take you ahead and predict what your day today,
Speaker 2: tomorrow and tomorrow's in the next day is going to
Speaker 2: look like. Just shut the mind down and say you
Speaker 2: have no idea what's on the other side of tomorrow
Speaker 2: because we haven't been there yet, and I'm not going
Speaker 2: to let you take me there. And you drop into
Speaker 2: your heart and you have some action plans and you
Speaker 2: choose yourself. Your higher self is going to work with you,
Speaker 2: and the outer field is going to show up and
Speaker 2: show you how to rewrite your script. It's going to
Speaker 2: appear like magic.
Speaker 1: As long as you're open to it.
Speaker 2: Well, you have to. That's choosing yourself, right. If you
Speaker 2: don't choose yourself and you say okay, universe show me
Speaker 2: and you're not willing to receive it, then the universe
Speaker 2: is going to go, honey, you're not ready, but I'm
Speaker 2: going to hold this gift for you till you are.
Speaker 2: So it's whenever you're ready. There's no I have to
Speaker 2: do it by this age. I grew up thinking I
Speaker 2: had to do this by this agent, this by this agent. No,
Speaker 2: I've dropped all that narrative. That doesn't concern me at all.
Speaker 2: I have no idea what I'm doing past today, and
Speaker 2: the only wisdom that I have is in this moment
Speaker 2: that I'm sharing with you that's flowing out of me.
Speaker 2: I don't try to predict anything past that. Yeah, I
Speaker 2: don't get in the way.
Speaker 1: That's good. That's good to know because some people that
Speaker 1: they if they come to you, do you feel that
Speaker 1: they're looking to you to give them answers right away?
Speaker 2: Yes? And you know the key is to teach them
Speaker 2: how to answer those questions themselves. That's that's where the
Speaker 2: me lies right now, walking side by side with them
Speaker 2: the entire way and not leaving them out in the
Speaker 2: cold either. Right. But there's a balance in coaching somebody
Speaker 2: to get out of the mind and drop into the heart,
Speaker 2: and it's always bringing them back to what are you thinking?
Speaker 2: What are you saying? What? What was that feeling that
Speaker 2: just came up? Did you hear what you just said?
Speaker 2: And they'll say no, And I'm like that what you
Speaker 2: just said is creating tomorrow because you know your word
Speaker 2: is your wand.
Speaker 1: Well you're so speaking of the saying language. If you
Speaker 1: were to have any conversations with my clients, they would
Speaker 1: think that you and I read from the same script
Speaker 1: or something. Well we are.
Speaker 2: That's why we're just a reflection of your.
Speaker 1: Wow, that's amazing.
Speaker 2: The universe matches you with the most divide so that
Speaker 2: you can see yourself. Yeah, so all we're ever doing
Speaker 2: is looking at ourselves, and we're choosing do I want
Speaker 2: to continue without judgment? Do I want to continue to
Speaker 2: be like this person in front of me, to speak
Speaker 2: the way they speak to dishonor or do I want
Speaker 2: to let them lie to me? Well, somebody's lying to me.
Speaker 2: Where am I lying to myself? Yeah, don't mind them,
Speaker 2: they're the messenger. Don't shoot the messenger. Be grateful that
Speaker 2: they lied to you, so that you can see that
Speaker 2: you do that too. Otherwise you wouldn't even be able
Speaker 2: to see them. Lying. Yeah, it's taking one hundred percent
Speaker 2: responsibility for your life, one step at a time.
Speaker 1: Yeah, I agree. And you often talk about one conscious
Speaker 1: choice changes everything. Can you share a personal example of
Speaker 1: a small decision that completely, perhaps shifted your life.
Speaker 2: Well, yeah, I won't get into all the details because
Speaker 2: we don't have time. But when I was forty nine,
Speaker 2: I thought I had everything. I had accomplished everything. I
Speaker 2: owned a company, a very successful company, and I had
Speaker 2: been in a career for thirty years and in the
Speaker 2: grind of achieving, and I just felt like my head
Speaker 2: was going to pop off my head and I started
Speaker 2: asking bigger questions. And about three days later, I ended
Speaker 2: up on Maui for the first time. And I just
Speaker 2: followed that feeling that I had to be on Maui
Speaker 2: in three days. And on Maui, I had an amazing
Speaker 2: awakening and I knew I had been on that land
Speaker 2: before in other lifetimes, and I started opening up my
Speaker 2: visual capabilities as an oracle.
Speaker 1: Oh wow.
Speaker 2: And I moved there five weeks later, and I just
Speaker 2: didn't care. I just said to everybody at home, I
Speaker 2: have to go. I'm not leaving anything I'm moving towards
Speaker 2: something else. I don't even know what it is, but
Speaker 2: it feels like I have to go. And I lived
Speaker 2: there almost seven years, and it completely changed my life,
Speaker 2: and so I had to dismantle my old program of
Speaker 2: being out in this busy world trying to achieve and
Speaker 2: come back to my sovereignty of who I really am,
Speaker 2: so that I could be more authentic and then I
Speaker 2: could hold space for others. So a tuned guidance was
Speaker 2: formed on after I left my own thirty year career
Speaker 2: of my own business.
Speaker 1: That's that's courage. That's brave to do that. That's a
Speaker 1: giant leap right there.
Speaker 2: Yeah, and I've taken those most of my life, but
Speaker 2: that was by far the most unknown one. Like why
Speaker 2: do I want to live in the middle of the
Speaker 2: Pacific Ocean. I don't care. I have to go. The
Speaker 2: pole was so strong. I had to go right. And
Speaker 2: I lost a lot of people along the way that
Speaker 2: didn't understand it, and I was really alone for about
Speaker 2: a year. I lost about thirty people. It just fell away,
Speaker 2: which is it was good. It was good because they
Speaker 2: needed to let me go right. And so now I
Speaker 2: can look back and go, oh, my gosh, if they
Speaker 2: would have been in it, it would have changed my transformation.
Speaker 2: I was in a transfer. It was metamorphosinge Right.
Speaker 1: Okay, you sound like one of my other guests who
Speaker 1: decided to take a year and go north and just
Speaker 1: live in this cabin all by herself. Right, And the
Speaker 1: same thing is just like not paying attention to the
Speaker 1: noise outside and going within and trusting what you're meant
Speaker 1: to learn in those moments. Yes, and so how about
Speaker 1: how does when you say around thirty people, where are
Speaker 1: they in your life right now?
Speaker 2: Yeah?
Speaker 1: They're not, Oh okay.
Speaker 2: Because they had to fall away. See, people must see
Speaker 2: when we have an attachment to people, places, and things,
Speaker 2: we're missing the evolutionary part of our soul's experience.
Speaker 1: Oh, you're just confirming something I read this morning.
Speaker 2: Okay, you're so in the moment. It's really difficult when
Speaker 2: people fall away. But when we come back to our
Speaker 2: heart and our sovereignty that we're all connected, we're all one,
Speaker 2: then I'm really not missing out anything. And if they
Speaker 2: chose to step back because they didn't agree with my choices,
Speaker 2: then they're no longer aligned with me because I get
Speaker 2: to align with my choices and I need that support
Speaker 2: and I support myself. So if the outer doesn't support me,
Speaker 2: they need to go. And it's not personal, it's not personal.
Speaker 2: And so they were just no longer on my radio station.
Speaker 2: They couldn't hear my frequency right. And then new people
Speaker 2: came in that say, the old people keep you stuck
Speaker 2: in the old narrative. Okay, keep you stuck and comfortable.
Speaker 2: It's really comfortable, even when it's uncomfortable and you don't
Speaker 2: like the friendships, it's comfortable. It's known. And when you
Speaker 2: break free from that fear that I didn't lose anything,
Speaker 2: new people come in and then you get to work
Speaker 2: and the transformation happens because you just know there are
Speaker 2: mirrors of you. They could be here for five minutes
Speaker 2: or five years. You're not attached. I want to know
Speaker 2: who I am, not who they are. Not please them,
Speaker 2: not do make decisions of my life that make them happy.
Speaker 2: You can't make anybody happy. It's impossible to make people
Speaker 2: happy all the time.
Speaker 1: Yeah, I usually say too for those that, whether you
Speaker 1: call it healthy boundaries or just letting them go, releasing them,
Speaker 1: not having attached and attachments, do them. This is where
Speaker 1: I say to just drop into your heart and just
Speaker 1: release them with love and wish them well, you know,
Speaker 1: just letting that go from a place of love. Right,
Speaker 1: It's just like you're not doing anything wrong. Just release
Speaker 1: them with love and wishing them well. That way again,
Speaker 1: that you're creating that space for the new to come in.
Speaker 1: It's releasing the old and making that room for the
Speaker 1: new to come in. You know, it's just energy, the attachments. Yeah,
Speaker 1: it's just.
Speaker 2: Energy and human form, right, exactly, if you don't take
Speaker 2: it personal, then now when somebody falls away, by the way,
Speaker 2: there's no fighting, no argument, no I'm mad at you,
Speaker 2: there's just silence when you go, oh my goodness, they're
Speaker 2: actually supporting the new boundary that I set for myself
Speaker 2: to transform. The silence is golden in that situation. So
Speaker 2: if they following naturally, you know you've made a big
Speaker 2: leap forward. When people following naturally, when there's no friction,
Speaker 2: no fighting, no argument, no explaining, no trying to get
Speaker 2: them to understand why, there's magic in your knowing that
Speaker 2: I just quantum leaped into a higher timeline where I'm
Speaker 2: honoring myself and they can't meet me there. So they're
Speaker 2: falling away in honor of my new wish for myself.
Speaker 1: And you feel much lighter too when that takes place.
Speaker 1: I sense anyway, like you know you've made the right
Speaker 1: decision when the next time if you ever hear their
Speaker 1: name or see their picture or whatever. So I always say,
Speaker 1: this is how you know that you've done the right thing.
Speaker 1: This how you feel, and again you just feel so
Speaker 1: much lighter. It's just yeah, peace, Yeah.
Speaker 2: And it has nothing to do with them. I'm not anybody, right,
Speaker 2: I'm just once you start transforming and you tap into
Speaker 2: who you are, you want to know more about that
Speaker 2: and less about what's going on out here.
Speaker 1: Now, for some of your clients, I'm going to come
Speaker 1: around to limiting beliefs. What are some of the most
Speaker 1: common beliefs that you see a lot of people caring?
Speaker 2: Yeah, limited beliefs are tough, right, we all we're all programmed,
Speaker 2: every one of us. Right. I've had to work through
Speaker 2: quite a few. Yeah, you know, years and there's wisdom
Speaker 2: that comes with on the other side of that limiting
Speaker 2: belief But yeah, people, you know, this is just the
Speaker 2: way I am. Uh, this is the way I was raised.
Speaker 2: I don't have an education. I didn't I didn't have
Speaker 2: an easy upbringing. My parents were X y Z. I've
Speaker 2: never had a chance on my life. I don't win
Speaker 2: at anything. I can't do that. How can I do that? Right?
Speaker 2: These things are coming up in people's narrative in the
Speaker 2: subconscious program all day. They don't even they're not even
Speaker 2: aware of it. And I know this because when I'm
Speaker 2: in session, they'll say things and I'll repeat it back
Speaker 2: to them and it's like they heard it for the
Speaker 2: first time and I said, no, you just said that,
Speaker 2: and they say, no, I didn't. I go, well, watch
Speaker 2: the playback after our session, and then they'll email me
Speaker 2: and let's say, oh my god, I said it three times.
Speaker 2: And I said, now you have an awareness what you're
Speaker 2: saying on your limits narrative is that's the magic. When
Speaker 2: you have an awareness, you now can change it. But
Speaker 2: they don't know they're doing it. And people can't change
Speaker 2: what they don't know they're doing exactly.
Speaker 1: Yeah, And I find that a lot of the beliefs
Speaker 1: like usually stem from childhood, from family, society, past relationships.
Speaker 2: Right. That's it's all day every day. It's on the TV,
Speaker 2: it's on the news, it's in the movies, yeah, commercials,
Speaker 2: it's in music, it's in conversations that surrounded sund surrounded
Speaker 2: by it. So if you want to tap into that,
Speaker 2: that's fine, that's okay, that's a choice, right. But if
Speaker 2: you want to tap into your inner knowing, your inner wisdom,
Speaker 2: then you've got to get silent, and you've got to
Speaker 2: start listening to your thoughts and listening to what's coming
Speaker 2: out of your mouth. Right, that's where the magic is.
Speaker 2: And once you do it, you kind of look back
Speaker 2: on your whole childhood and you go, oh my gosh,
Speaker 2: I am resilient, I am strong. I actually became this
Speaker 2: person because of that little girl going through those struggles.
Speaker 2: There's no longer an emotional attachment to they did this
Speaker 2: or they did that. I'm here now because of her
Speaker 2: and everything I've went through, and so my strength comes
Speaker 2: from my knowing that I could do anything. And when
Speaker 2: you have that, tomorrow doesn't scare you, next year doesn't
Speaker 2: scare you, because I will listen and the path will
Speaker 2: light up because I'm tapped into it now. Yeah, I
Speaker 2: won't let anybody out there take me out of it.
Speaker 2: I just observe the world now differently. Everybody's okay to
Speaker 2: stay stuck if they want to stay stuck. But if
Speaker 2: they don't want to, there's a few tools out there
Speaker 2: from all of us, all our platforms. Do you know,
Speaker 2: help you get started? You just got to start.
Speaker 1: Yeah, what do you think is most What would you
Speaker 1: say is probably I don't want to use the word trigger,
Speaker 1: But what would you say would be an example where
Speaker 1: people all of a sudden have their own home moments
Speaker 1: just like that's it as of today, I'm creating change.
Speaker 1: I'm going to take charge. What would say those experiences would.
Speaker 2: Be when they hear how they're talking to themselves and
Speaker 2: to others, when they listen to the thoughts they're having,
Speaker 2: and they want to question where they're coming from, and
Speaker 2: they admit that they're the one creating their entire reality
Speaker 2: themselves and there's no outside blame on anybody. That's when
Speaker 2: you get that mointment So good too, because you can't
Speaker 2: deny that you now know I do this. I can't
Speaker 2: deny it. And it's magic if you can sit in
Speaker 2: that uncomfortable that I did this without guilt, without shame,
Speaker 2: and without thinking that you can go back and change.
Speaker 2: You can't change it, but you definitely can consciously make
Speaker 2: a decision to change today and practice sit every day
Speaker 2: until you get there, just a little bit every day, right,
Speaker 2: it's repetitive, has to be.
Speaker 1: Yeah, yeah, finding out what the pattern is that's causing
Speaker 1: wherever they may be right now, there's a term that's
Speaker 1: being I hear it. Yeah, Ah, that can be difficult.
Speaker 1: It can be very challenging for a few, not for
Speaker 1: a few, but for a lot of people. Right, And
Speaker 1: that's where the breath work comes in. I always say,
Speaker 1: just try to go go within and of course you're
Speaker 1: going to have those squirrel moments, the shopping list and
Speaker 1: all that stuff, and it's just like just try to
Speaker 1: connect to your breath. Just go back to your breath,
Speaker 1: and it's just working your way up to that and
Speaker 1: trusting what it is that you may be hearing, feeling,
Speaker 1: listening to.
Speaker 2: Right. So yeah, I mean a lot of people don't
Speaker 2: like to meditate. So if I have clients that don't
Speaker 2: like to meditate, then I just tell them walk around
Speaker 2: when you're home or in your car and talk out
Speaker 2: loud to yes.
Speaker 1: Oh my goodness, it's machic.
Speaker 2: You'll hear everything and you'll be like just talk out
Speaker 2: like like you're having a conversation with the universe yourself
Speaker 2: and talk out loud for like an entire hour in
Speaker 2: the car or at home, and you'll hear the things
Speaker 2: you're saying, and you'll catch your thoughts. So if you
Speaker 2: don't want to be in meditation courd, yourself needs to
Speaker 2: do it. Record you can record yourself and play it back,
Speaker 2: because then you can't really can't deny it, right yep,
Speaker 2: Because you're trying to teach the mind that that old
Speaker 2: narrative isn't working for me. But if you don't correct
Speaker 2: the mind and feed at something new, the mind is
Speaker 2: just helping you stay on autopilot. It thinks it's doing
Speaker 2: you a good job.
Speaker 1: Right, yeah, yeah, But.
Speaker 2: The heart leads the way. The heart. The answers are
Speaker 2: here in the heart mind.
Speaker 1: That's the perfect segue. I was just gonna ask you.
Speaker 1: This is a phrase that I'm hearing more and more
Speaker 1: and more and more, and I believe more and more
Speaker 1: people are hearing it too. Is heart coherence? You know?
Speaker 1: That's a phrase that's being that I'm hearing more often now,
Speaker 1: but many aren't sure what it actually means. Can you
Speaker 1: explain it in everyday language?
Speaker 2: Well, Look, people are busy, they're working there in traffic,
Speaker 2: and you know they've got a long list of to
Speaker 2: do things all week, and so that those noises from
Speaker 2: the mind are very very noisy, and it's so noisy
Speaker 2: that they actually get used to that frequency of noise
Speaker 2: and list and to do so. The heart is we
Speaker 2: only have a couple of minutes here, but the heart
Speaker 2: is a whisper, it's silent, it's a nun that nobody
Speaker 2: can validate. I feel that I should be doing this.
Speaker 2: The minute you go to somebody else and ask their opinion,
Speaker 2: they can only advise you from their own perspective of
Speaker 2: how they're in their own reality. So the best way
Speaker 2: is to start practicing. Don't listen to the noise. You
Speaker 2: know that's your mind. When there's a whisper and a
Speaker 2: hey what if you try this? Tap into that and
Speaker 2: just try it. Take a step. That's how you can
Speaker 2: practice to know when I'm in my mind and when
Speaker 2: I'm in my heart.
Speaker 1: Yeah, if you don't know what changes, yep, go ahead.
Speaker 2: Sorry, Yeah, if you don't know the difference between outer
Speaker 2: and inner, then you can't get there. So you're just practicing,
Speaker 2: Oh why what is where'd that come from? And then
Speaker 2: you can ask some mind where'd that come from? The
Speaker 2: mind can't answer, It'll go I have no idea. I
Speaker 2: go silent because it's not in the record. It's something new,
Speaker 2: it hasn't happened yet that you're being We're here being
Speaker 2: led to the unknown of things that haven't happened yet.
Speaker 1: That's my saying. I always say, be excited for the unknown. Yeah,
Speaker 1: you don't have to know what that is, just be
Speaker 1: excited for it. Right. It's the same thing I always
Speaker 1: say about.
Speaker 2: Relationship my life.
Speaker 1: Be excited for the next person that's going to come
Speaker 1: into your life. You don't have to know everything about them,
Speaker 1: but when you kind of trust and just kind of
Speaker 1: throw it at there, it's like, just be excited, right. Yeah.
Speaker 2: I would ask your listeners to say to themselves, have
Speaker 2: I had enough of this experience? Have I had enough?
Speaker 2: And then if the answer is yes, the unknown, don't
Speaker 2: think it's scary because how did you get there where
Speaker 2: you're leaving behind? You'll get there, you'll be fine, right,
Speaker 2: But you have to make a choice for yourself without
Speaker 2: listening to any outer noise.
Speaker 1: Yeah, and then that's where you become your own guru.
Speaker 2: Yeah, it's your own sovereignty. It's your in your own power,
Speaker 2: and then you don't seek outside much, right, you much
Speaker 2: on the outside. You need a little bit here and there.
Speaker 2: And of course you have your tribe and your friends
Speaker 2: that you can you know, collaborate with. But you really,
Speaker 2: you really pretty fill up your cup pretty easily, and
Speaker 2: you just watch the outer world and on all the
Speaker 2: chaos and you go, Okay, that's your choice. I allow
Speaker 2: them to choose, just like I get to choose. You
Speaker 2: come back to more wholeness and oneness with all.
Speaker 1: Yeah. And one thing to keep in mind for the
Speaker 1: listeners too, it doesn't matter how old you are, where
Speaker 1: you are in life. You can start today, you can
Speaker 1: start tomorrow, You can start right now, right never too
Speaker 1: late to change.
Speaker 2: Yeah. The key is in the present moment. When you
Speaker 2: catch yourself doing something you don't like, start right then
Speaker 2: by making a decision to choose differently.
Speaker 1: Yeah, by noticing how you feel and allowing yourself to feel.
Speaker 2: Yeah, feeling it and letting it go. Because feelings are
Speaker 2: not facts.
Speaker 1: Oh, please you tell more about that.
Speaker 2: Yeah. The feelings that you have are coming from all
Speaker 2: the experiences that you've had, and they're not bad, and
Speaker 2: they're not good, They just are just when you're holding
Speaker 2: on to the older feelings and the story and the
Speaker 2: narrative and the people, you're robbing yourself from new stories,
Speaker 2: new narratives, new people. And so if you have an
Speaker 2: emotion in your body, feel it, but just don't cling
Speaker 2: onto it as your truth forever, right, allow it to
Speaker 2: pass through. It's energy and motion. We're all energy and motion,
Speaker 2: and we're trying to move into a more sovereign collective humanity,
Speaker 2: and each one of us have to do our own
Speaker 2: part internally, and then we just kind of light each
Speaker 2: other up and light each other's paths up. When we're
Speaker 2: connected to the people that are doing the work and
Speaker 2: the people that want to do the work, they're connected
Speaker 2: to the outer noise and chaos, and that's fine, there's
Speaker 2: nothing wrong with that. It's their choice too.
Speaker 1: Yeah, totally agree. Yeah, So for my viewers, my listeners,
Speaker 1: if there's one thing for them to remember from today's conversation,
Speaker 1: what what would you hope it would be for them?
Speaker 2: Oh, you're so perfect, whole and complete. You always have been.
Speaker 2: There's never been anything wrong with you. And you've just
Speaker 2: grabbed some words and thoughts and feelings from your experiences
Speaker 2: in the past, and you've catapulted them in and created today,
Speaker 2: this present moment. And in this present moment, if you
Speaker 2: choose yourself, your higher self will step in and show
Speaker 2: you how to con you to do that.
Speaker 1: Beautiful. I love that, absolutely love that. Now you also,
Speaker 1: I mentioned when I was on your website there's a
Speaker 1: book that you participated in. And I'm looking at the
Speaker 1: cover of this book. I'm like, I've seen this book before?
Speaker 1: Did she? And Mike? Why am I aware of this book?
Speaker 1: And it's actually one of my other guests. Her name
Speaker 1: is Pamela. Name is Pamela. She's a channeler. I just
Speaker 1: went blanket last night. Oh, but she participated in that book.
Speaker 1: Did you want to did you want to mention anything
Speaker 1: about that?
Speaker 2: Yeah? It's Awakened Hearts and Awakened magazine and David Trotter
Speaker 2: has a great platform and he just brought I think
Speaker 2: there's thirty of us or thirty four of us in
Speaker 2: that book that really told our awakening stories. And so
Speaker 2: he has three books out. That's a volume two that
Speaker 2: I'm in. Okay, we y'all just came together and we
Speaker 2: each shared that particular book. Volume two is about awakening
Speaker 2: and it talks about my awakening on Maui and how
Speaker 2: I found who who I really was without the chatter
Speaker 2: and how I started stepping into that power and that
Speaker 2: was that was nine years ago.
Speaker 1: Yeah, okay, well, thank you for sharing that. That's volume two.
Speaker 1: How many did you say? Three?
Speaker 2: Yeah? He has three and there you can get all
Speaker 2: of his books on Amazon. Okay, just called a Week
Speaker 2: of Guards.
Speaker 1: Yeah okay, So, and how do my listeners and because
Speaker 1: you do all your sessions via zoom yes, okay, so
Speaker 1: did you want to share was the best way that
Speaker 1: my viewers listeners can get in touch with you if
Speaker 1: they're interested in receiving some of your magic.
Speaker 2: Yeah. I mean everything that I do is on a
Speaker 2: tuned to guidance dot com and I tuned okay, a
Speaker 2: tuned guidance dot com. Yeah, and I have you know,
Speaker 2: one on one sessions, I have group sessions, and I
Speaker 2: also have beautiful online courses that are lifetime access that
Speaker 2: you can take at your own okay, and and grade yourself.
Speaker 2: Nobody's going to grade you. You're your own guru. And
Speaker 2: so yeah, everything's they and all the links to all
Speaker 2: my other platforms are on that website.
Speaker 1: Okay, thank you for sharing. That So just a fun, fun,
Speaker 1: just fun couple of questions. I just want to ask
Speaker 1: just so of my my listeners can get a better
Speaker 1: feel for who you are as a human. Coffee or tea?
Speaker 2: Coffee and tea?
Speaker 1: Coffee or tea or do you like both?
Speaker 2: I like both? Yeah? Like I do dec have coffee
Speaker 2: and I love all kinds of tea.
Speaker 1: Yeah, I'm the same.
Speaker 2: Okay, I don't spill the tea. I drink the tea.
Speaker 1: Okay, I got you anymore? Gotcha? Sunrise or sunset?
Speaker 2: Oh, sunset? Okay?
Speaker 1: And the book that you feel that changed your life.
Speaker 2: Oh, the four agreements okay, okay. And there's many but
Speaker 2: that one ye I practiced every day, every day, every day, okay.
Speaker 1: And one word that you're trying to live by in
Speaker 1: this year.
Speaker 2: Truth Truth.
Speaker 1: I like that one. I like that one. Okay, Okay,
Speaker 1: you can finish this sentence for me. The life that
Speaker 1: you've been waiting for begins when.
Speaker 2: It begins when you start seeing yourself in everyone and
Speaker 2: that that reflection. There's a double mirror and they need
Speaker 2: to see their side, and you're only responsible for yours.
Speaker 2: And when you see the reflection that's coming back to
Speaker 2: you to see yourself and where you're stuck. You'll realize
Speaker 2: that every single person you've ever come in contact with,
Speaker 2: even if they're not helping themselves, they're helping you. They're
Speaker 2: surrounding you because you've chosen to transform yourself, even if
Speaker 2: they look like they haven't, there's always help and guidance
Speaker 2: around you.
Speaker 1: I like that, Okay, And one more thing for my audience.
Speaker 1: Do you believe that we are the author of our
Speaker 1: story or the editor of our story?
Speaker 2: You know? I find that I'm both. Okay, Yeah, I
Speaker 2: find that I am both.
Speaker 1: I agree with that.
Speaker 2: It's kind of like when you're Sometimes I'm a teacher
Speaker 2: and sometimes I'm a student, and it happens in a
Speaker 2: blink of an eye. Yeah, one minute, I think, oh,
Speaker 2: I know this, and the next minute, I don't know anything,
Speaker 2: and I'm learning and my higher self is showing me something.
Speaker 2: So when I'm authoring and I'm editing, it's it's still
Speaker 2: me doing that through conscious choices that I make for myself,
Speaker 2: and making choices for myself will never take away from
Speaker 2: another ever if they're feeling lack or scarcity, that they
Speaker 2: can lose something, and they'll think that my choices that
Speaker 2: I make for myself is against them and that belongs
Speaker 2: to them. Yes, so they see that they won't change that.
Speaker 1: Thank you for sharing that. So for my viewers, my audience,
Speaker 1: if today's conversation spoke to your heart, I encourage you
Speaker 1: not to let it end there or here and take
Speaker 1: a few quiet moments today to reflect on one belief
Speaker 1: or perhaps one habit, one story that you've been carrying
Speaker 1: that no longer serves the person that you're becoming. And
Speaker 1: sometimes transformation doesn't begin with, as we mentioned, with a
Speaker 1: giant leap. Sometimes it begins with just a single brave choice.
Speaker 1: So I just want to thank you Brenda for joining us,
Speaker 1: and thank you to each of you for allowing us
Speaker 1: to be part of your journey. And so until next time,
Speaker 1: thank you again Brenda and doing me again. Yeah, maybe
Speaker 1: continue to connect with your heart and trust your inner
Speaker 1: wisdom and I'll res remember that love never ends, it's
Speaker 1: just different.
Speaker 2: Thank you, Brenda, thank you, thank you so much.
Speaker 1: I want to thank you for tuning in to Afterlife
Speaker 1: Cafe TV. Connecting hearts, healing souls and bridging worlds. I'm
Speaker 1: Helen Peacock and I am so grateful. Yes, it makes
Speaker 1: my heart saying that you chose to spend this time
Speaker 1: here with me. So to continue the connection, I do
Speaker 1: invite you to tune into the Transformation Talk Radio every
Speaker 1: Tuesday at eleven am for new episodes. And you can
Speaker 1: also visit my website at Helen Peacock dot ca to
Speaker 1: find out more about my sessions, group readings, yes even
Speaker 1: zoom group readings and perhaps some events I may be holding.
Speaker 1: And also there will be a course on your such
Speaker 1: development mediumship development if you're interested in that, and just
Speaker 1: know that there are more ways to gather in our
Speaker 1: Sacred Grounds community where you can also again find me
Speaker 1: at Helthpeacock dot ca. So if this episode touched your heart,
Speaker 1: please like, share and subscribe. It does help the space
Speaker 1: reach others who may need it to. So until next time,
Speaker 1: trust the signs, stay curious, and remember love never ends,
Speaker 1: It's just different