WEBVTT 1 00:00:02.319 --> 00:00:05.320 I want to share with you how important your words 2 00:00:05.519 --> 00:00:10.279 truly are. Dear one, words are not only sounds. They 3 00:00:10.320 --> 00:00:14.439 are not only descriptions of what is happening. Words can 4 00:00:14.480 --> 00:00:21.480 become doors, words can become seeds. Words can become gentle instructions. 5 00:00:21.480 --> 00:00:25.879 You give to your mind, your body, your heart, and 6 00:00:26.000 --> 00:00:29.839 your life every day. Whether you realize it or not, 7 00:00:30.320 --> 00:00:34.719 you are calling something with the language you use. When 8 00:00:34.759 --> 00:00:40.039 you say I cannot do this, the mind begins to 9 00:00:40.119 --> 00:00:44.840 look for evidence that you are powerless. It begins to 10 00:00:44.920 --> 00:00:52.399 collect memories of failure, fear, rejection, and disappointment. It begins 11 00:00:52.479 --> 00:00:57.079 to close doors before you even touch them. But when 12 00:00:57.119 --> 00:01:02.200 you say I am willing to be guided, something within 13 00:01:02.359 --> 00:01:09.200 you opens. The breath becomes softer, the body becomes less defensive. 14 00:01:09.799 --> 00:01:13.719 The mind begins to look for a path, a sign, 15 00:01:14.319 --> 00:01:19.319 a possibility, a new way forward. This is why your 16 00:01:19.439 --> 00:01:23.560 words matter so much. You are not trying to control 17 00:01:23.680 --> 00:01:27.640 the whole universe with a sentence. You are learning to 18 00:01:27.840 --> 00:01:32.879 align your inner energy with the good that life is 19 00:01:33.079 --> 00:01:38.159 already trying to bring through you. The right words, spoken 20 00:01:38.200 --> 00:01:42.159 from the right state can move you from fear into trust, 21 00:01:42.599 --> 00:01:48.200 from resistance into receiving, from confusion, into guidance, from contraction 22 00:01:48.719 --> 00:01:55.840 into openness. Say gently, my words are powerful. I choose 23 00:01:55.879 --> 00:02:01.519 words that heal, align and open the word way from miracles. 24 00:02:02.480 --> 00:02:06.519 Let this sentence become a new beginning. You do not 25 00:02:06.719 --> 00:02:11.360 need to speak constantly. You do not need to repeat 26 00:02:11.360 --> 00:02:16.560 words mechanically while the heart is far away. One clear 27 00:02:16.759 --> 00:02:21.159 sentence spoken with presence can be more powerful than many 28 00:02:21.240 --> 00:02:26.240 words spoken from panic. The key is not quantity. The 29 00:02:26.360 --> 00:02:32.439 key is alignment. Choose words that your soul can lean into. 30 00:02:33.120 --> 00:02:38.199 Choose words that help your body soften. Choose words that 31 00:02:38.319 --> 00:02:42.680 make room for a greater wisdom than fear. Think of 32 00:02:42.719 --> 00:02:46.479 your inner life like a faucet. If the faucet is 33 00:02:46.520 --> 00:02:50.759 only open a little, the water cannot flow fully. In 34 00:02:50.840 --> 00:02:54.280 the same way, if the mind is only open a little, 35 00:02:54.680 --> 00:02:59.280 blessings may have difficulty entering completely. If a part of 36 00:02:59.319 --> 00:03:04.520 you keeps saying, not for me, I am not worthy, 37 00:03:05.159 --> 00:03:09.719 It is too late. This never happens to people like me, 38 00:03:10.759 --> 00:03:15.319 then the flow becomes narrow. You may ask for miracles, 39 00:03:15.840 --> 00:03:20.520 but your inner language keeps closing the channel. The right 40 00:03:20.639 --> 00:03:26.039 declarations help widen your capacity. They help you move from 41 00:03:26.159 --> 00:03:33.039 doubt to trust, from fear to willingness. From resistance to receiving. 42 00:03:33.919 --> 00:03:38.120 They do not force life to obey the small ego. 43 00:03:38.919 --> 00:03:43.639 They help you become available to the larger guidance already 44 00:03:43.719 --> 00:03:47.639 moving around you. They help you say I may not 45 00:03:47.879 --> 00:03:52.000 know how, but I am open. I may not see 46 00:03:52.039 --> 00:03:55.080 the door yet, but I am willing to be led. 47 00:03:55.639 --> 00:03:58.919 I may have been afraid before, but I am ready 48 00:03:58.960 --> 00:04:02.759 to receive good, good in a new way. There may 49 00:04:02.879 --> 00:04:08.479 already be opportunities close to you, ideas waiting to be heard, 50 00:04:09.439 --> 00:04:14.719 blessings trying to find a path, conversations waiting to open, 51 00:04:15.639 --> 00:04:20.639 support waiting to arrive through unexpected channels. But if the 52 00:04:20.720 --> 00:04:26.000 inner voice keeps saying impossible, not mine, I do not 53 00:04:26.199 --> 00:04:29.519 deserve it. The blessing may not have a peaceful place 54 00:04:29.600 --> 00:04:33.480 to land. So your words become a way of preparing 55 00:04:33.519 --> 00:04:39.279 the inner home. Say I open my mind to divine possibilities. 56 00:04:40.120 --> 00:04:42.680 I allow good to reach me in ways I can 57 00:04:42.720 --> 00:04:46.959 see and in ways I cannot yet see. I am 58 00:04:47.000 --> 00:04:51.199 willing to receive the highest good for my life. Now, 59 00:04:51.279 --> 00:04:56.920 dear one, there is another beautiful lesson here. Sometimes the 60 00:04:57.040 --> 00:05:02.240 greatest prayer is not give me a exactly what I want. 61 00:05:02.839 --> 00:05:07.680 Sometimes the more mature prayer is show me what is 62 00:05:07.879 --> 00:05:11.920 truly right for me, because not everything we want is 63 00:05:12.000 --> 00:05:16.800 truly aligned with our peace. Sometimes we want a person, 64 00:05:17.519 --> 00:05:21.879 but life is trying to give us freedom. Sometimes we 65 00:05:21.959 --> 00:05:25.800 want one door to open, but the universe can see 66 00:05:25.839 --> 00:05:30.759 that behind it, our soul would continue to shrink. Sometimes 67 00:05:30.800 --> 00:05:35.240 we want an answer immediately, but the delay is preparing 68 00:05:35.360 --> 00:05:41.160 us to become wiser, steadier, more honest, and more ready. 69 00:05:41.839 --> 00:05:45.759 This does not mean your desires are wrong. Desire can 70 00:05:45.800 --> 00:05:50.160 be sacred, desire can be a sign of expansion. But 71 00:05:50.319 --> 00:05:53.920 we must leave room for life to know more than 72 00:05:53.959 --> 00:05:58.560 the frightened mind knows. We must leave room for blessings 73 00:05:58.600 --> 00:06:03.399 to arrive in form we did not imagine. So instead 74 00:06:03.399 --> 00:06:07.199 of praying only give me this exact thing in this 75 00:06:07.439 --> 00:06:12.600 exact way, try saying, show me what is truly right 76 00:06:12.720 --> 00:06:17.199 for me, Guide me to the highest good. Let what 77 00:06:17.399 --> 00:06:21.519 is meant for me come in the perfect way. When 78 00:06:21.600 --> 00:06:25.399 you pray this way, you do not lose power. You 79 00:06:25.480 --> 00:06:30.319 stop limiting the miracle to one small form. You stop 80 00:06:30.480 --> 00:06:35.879 saying it must be this person, this job, this outcome, 81 00:06:36.319 --> 00:06:41.600 this timing, or nothing good is happening. You open the field, 82 00:06:42.319 --> 00:06:46.959 You let life move. You allow the universe to surprise 83 00:06:47.120 --> 00:06:50.680 you with something more loving than your fear could design. 84 00:06:51.480 --> 00:06:54.680 And let us speak about the inner science of words. 85 00:06:55.920 --> 00:07:00.519 Words are seeds. Every sentence you repeat with the motion 86 00:07:01.120 --> 00:07:06.120 is planted into the subconscious mind. The subconscious does not 87 00:07:06.360 --> 00:07:10.240 analyze in the same way the rational mind does. It 88 00:07:10.319 --> 00:07:16.560 absorbs repetition, it absorbs emotional intensity, It absorbs the tone 89 00:07:16.639 --> 00:07:20.959 you use with yourself. This is why repeated complaining can 90 00:07:21.000 --> 00:07:25.079 become a kind of reverse affirmation. If you say every 91 00:07:25.160 --> 00:07:29.720 day nothing works for me, the mind begins to organize 92 00:07:29.759 --> 00:07:35.199 itself around that sentence. If you say, every day I 93 00:07:35.360 --> 00:07:39.720 am open to miracles, the mind begins to look for 94 00:07:39.879 --> 00:07:46.360 evidence of movement, help, timing, and grace. Your voice also 95 00:07:46.519 --> 00:07:51.279 affects your body. When you speak to yourself with love, 96 00:07:52.160 --> 00:07:57.279 the body often begins to soften. The shoulders may drop, 97 00:07:58.040 --> 00:08:02.759 the breath may deepen, the heart may feel less contracted. 98 00:08:03.560 --> 00:08:08.920 But when you attack yourself, the body tightens. It receives 99 00:08:08.959 --> 00:08:12.920 the voice as a threat. This is why healing words 100 00:08:13.000 --> 00:08:18.000 are not only spiritual, they are embodied. They teach the 101 00:08:18.040 --> 00:08:22.560 nervous system that it is safe to open. Some people 102 00:08:22.680 --> 00:08:26.959 speak of Masaru Emoto's water experiments as a symbol of 103 00:08:27.000 --> 00:08:31.240 how words can carry energy. Whether one sees this as 104 00:08:31.360 --> 00:08:36.360 science or metaphor it offers a beautiful image. Words leave 105 00:08:36.480 --> 00:08:45.399 an impression, and you, dear one, are made of living waters, feeling, memory, breath, 106 00:08:45.879 --> 00:08:50.200 and light. Speak to yourself as if your inner world 107 00:08:50.320 --> 00:08:54.679 is listening, because it is, and perhaps we need to 108 00:08:54.759 --> 00:08:59.679 redefine miracles. A miracle is not only a sudden, supernatural 109 00:08:59.720 --> 00:09:03.679 event that no one can explain. A miracle can be 110 00:09:03.759 --> 00:09:08.279 the moment your inner energy changes direction. The moment you 111 00:09:08.399 --> 00:09:14.480 stop saying I am trapped and begin saying away can open. 112 00:09:15.360 --> 00:09:19.639 The moment you stop cursing your future and begin blessing it. 113 00:09:20.360 --> 00:09:24.639 The moment you stop asking from fear and begin listening 114 00:09:24.679 --> 00:09:30.240 from trust, The moment your body exhales and realizes I 115 00:09:30.440 --> 00:09:35.039 do not have to fight life. I can cooperate with it. 116 00:09:35.720 --> 00:09:40.519 So today, choose your words as if they are keys. 117 00:09:41.360 --> 00:09:46.559 Choose them as if they are seeds. Choose them as 118 00:09:46.600 --> 00:09:51.639 if they are invitations to a reality that is already 119 00:09:51.799 --> 00:09:57.919 trying to come closer. Say slowly, my words are powerful. 120 00:09:58.759 --> 00:10:03.639 I choose words that heal, aligne and open the way 121 00:10:03.679 --> 00:10:07.840 for miracles. Show me what is truly right for me, 122 00:10:08.879 --> 00:10:12.799 Guide me to the highest good, let what is meant 123 00:10:12.840 --> 00:10:16.840 for me come in the perfect way. And in the 124 00:10:16.879 --> 00:10:21.080 next part we will go deeper into the exact words 125 00:10:21.440 --> 00:10:25.879 you can speak daily to shift your energy, open your heart, 126 00:10:26.399 --> 00:10:37.240 and call in miracles with peace instead of pressure. My dear, 127 00:10:37.799 --> 00:10:41.240 you don't have to do anything else. Just be here. 128 00:10:41.879 --> 00:10:46.360 Let those words find you first, before you try to 129 00:10:46.440 --> 00:10:50.440 fix your life, before you try to force a miracle, 130 00:10:51.039 --> 00:10:57.519 before you try to understand every sign, Just be here. Breathe, 131 00:10:58.159 --> 00:11:03.159 let your shoulders soften, let your jaw loosen, let your 132 00:11:03.240 --> 00:11:07.879 hands open a little. Sometimes the first miracle is not 133 00:11:08.039 --> 00:11:13.879 the outside world suddenly changing. Sometimes the first miracle is 134 00:11:13.879 --> 00:11:18.000 that your own body stops fighting the present moment. You 135 00:11:18.080 --> 00:11:22.080 do not have to become perfectly positive to day. You 136 00:11:22.120 --> 00:11:25.399 do not have to speak a thousand affirmations with a 137 00:11:25.519 --> 00:11:29.159 tense heart. You do not have to convince the universe 138 00:11:29.200 --> 00:11:33.440 that you are worthy by trying harder and harder. Just 139 00:11:33.799 --> 00:11:38.399 be here. Let your mind rest for a moment, Let 140 00:11:38.440 --> 00:11:43.559 your heart remember that life is not only reached through effort. 141 00:11:44.279 --> 00:11:50.679 Sometimes life is reached through surrender. Sometimes the miracle begins 142 00:11:50.720 --> 00:11:55.720 when you stop speaking from panic and begins speaking from alignment. 143 00:11:56.519 --> 00:12:00.279 There are words that can shift your energy. Because because 144 00:12:00.320 --> 00:12:04.440 they change the direction of your inner world, they do 145 00:12:04.519 --> 00:12:10.080 not deny reality. They do not erase your human feelings. 146 00:12:10.600 --> 00:12:17.919 They do not pretend that disappointment, delay, rejection, uncertainty, or 147 00:12:17.960 --> 00:12:23.080 grief never happened. But they help you stop building a 148 00:12:23.240 --> 00:12:28.440 permanent identity out of a temporary moment. They help you 149 00:12:28.559 --> 00:12:32.440 stop calling one closed door the end of your life. 150 00:12:33.159 --> 00:12:36.799 They help you return to trust. When fear wants to 151 00:12:36.919 --> 00:12:42.960 name everything too quickly, the first phrase is all is well, 152 00:12:43.840 --> 00:12:49.120 everything is working out for my highest good. Say it slowly, 153 00:12:49.759 --> 00:12:55.120 let it move through the chest. All is well, everything 154 00:12:55.240 --> 00:12:59.600 is working out for my highest good. This phrase is 155 00:12:59.639 --> 00:13:03.200 not a asking you to pretend every situation is easy. 156 00:13:03.720 --> 00:13:07.919 It is not saying nothing hurts. It is not saying 157 00:13:08.399 --> 00:13:13.799 I understand everything right now. It is saying I refuse 158 00:13:14.120 --> 00:13:18.639 to let fear decide the final meaning of this moment. 159 00:13:19.320 --> 00:13:24.360 When something unexpected happens, the mind often rushes to the 160 00:13:24.480 --> 00:13:31.120 darkest conclusion. A delay becomes life is against me, A 161 00:13:31.240 --> 00:13:37.919 rejection becomes I am not enough, A mistake becomes everything 162 00:13:38.039 --> 00:13:43.679 is ruined. A closed door becomes there are no doors left. 163 00:13:44.519 --> 00:13:49.200 But when you say all is well, everything is working 164 00:13:49.240 --> 00:13:53.919 out for my highest good. You interrupt the panic, You 165 00:13:54.039 --> 00:13:58.240 return to a deeper faith. You say, I may not 166 00:13:58.480 --> 00:14:02.080 see the whole picture yet, I may not know why 167 00:14:02.120 --> 00:14:06.840 this happened. I may not understand the timing. But I 168 00:14:06.879 --> 00:14:10.919 am willing to believe that life can still use this 169 00:14:11.159 --> 00:14:16.480 for good. That willingness alone can soften the body, it 170 00:14:16.519 --> 00:14:21.120 can open the mind. It can prevent one difficult moment 171 00:14:21.240 --> 00:14:26.519 from becoming a whole dark story. Use this phrase when 172 00:14:26.559 --> 00:14:31.519 plans change, Use it when traffic delays you. Use it 173 00:14:31.559 --> 00:14:35.360 when someone does not respond as you hoped. Use it 174 00:14:35.440 --> 00:14:39.759 when something you wanted is postponed. Use it when you 175 00:14:39.879 --> 00:14:45.519 feel embarrassed, disappointed, or confused. You do not need to 176 00:14:45.600 --> 00:14:50.080 know immediately why something happened. You only need not to 177 00:14:50.200 --> 00:14:57.279 surrender your entire faith to one uncomfortable appearance. Sometimes what 178 00:14:57.480 --> 00:15:03.600 looks like delay is preparation. Sometimes what looks like rejection 179 00:15:04.480 --> 00:15:12.440 is redirection. Sometimes what looks like loss is protection. Sometimes 180 00:15:13.000 --> 00:15:17.600 what looks like confusion is the old life loosening its 181 00:15:17.639 --> 00:15:21.799 grip before the new life becomes visible. You do not 182 00:15:22.000 --> 00:15:26.000 always know in the moment, but you can speak trust 183 00:15:26.279 --> 00:15:30.960 into the unknown. The second phrase is I release the 184 00:15:31.080 --> 00:15:36.080 past and expand into the present. Say it with breath. 185 00:15:36.559 --> 00:15:41.679 I release the past and expand into the present. The 186 00:15:41.759 --> 00:15:45.399 past can become a heavy anchor if you drag it 187 00:15:45.519 --> 00:15:50.480 into every new morning. An old rejection can make every 188 00:15:50.639 --> 00:15:56.399 silence feel dangerous. An old betrayal can make every relationship 189 00:15:56.519 --> 00:16:01.000 feel unsafe. An old failure can make make every new 190 00:16:01.039 --> 00:16:06.039 attempt feel foolish. A childhood wound can make present day 191 00:16:06.120 --> 00:16:09.840 love feel threatening, even when the person in front of 192 00:16:09.879 --> 00:16:14.399 you is not the person who hurt you. The past happened, Yes, 193 00:16:15.120 --> 00:16:21.279 it mattered. Your pain deserves compassion, your memories deserve gentleness. 194 00:16:21.559 --> 00:16:24.279 But the past was never meant to be the only 195 00:16:24.399 --> 00:16:28.320 evidence you use to predict the future. If you keep 196 00:16:28.399 --> 00:16:33.240 saying it happened before, so it will happen again, you 197 00:16:33.399 --> 00:16:38.240 may never allow life to show you something new. If 198 00:16:38.279 --> 00:16:43.039 you keep seeing today through yesterday's wound, you may miss 199 00:16:43.120 --> 00:16:48.039 today's blessing. When you say I release the past and 200 00:16:48.240 --> 00:16:53.159 expand into the present, you are not erasing history. You 201 00:16:53.240 --> 00:16:57.919 are freeing your energy. You are saying I will no 202 00:16:58.039 --> 00:17:03.240 longer use what happened as wall against what can happen now. 203 00:17:03.840 --> 00:17:07.640 Forgiveness is not always because the other person deserves it. 204 00:17:08.400 --> 00:17:14.799 Sometimes forgiveness is because your nervous system deserves peace. Sometimes 205 00:17:14.839 --> 00:17:19.119 forgiveness is because your future deserves to receive your energy 206 00:17:19.680 --> 00:17:24.759 without being poisoned by old pain. You cannot call new 207 00:17:24.839 --> 00:17:28.880 miracles with a mind that is still locked inside an 208 00:17:28.920 --> 00:17:33.480 old story. You cannot fully welcome new love if you 209 00:17:33.559 --> 00:17:36.279 are speaking to it as though it is the same 210 00:17:36.400 --> 00:17:41.640 wound in a different face. You cannot fully welcome abundance 211 00:17:42.119 --> 00:17:46.559 if you are still repeating every old scarcity sentence from 212 00:17:46.559 --> 00:17:51.720 your family line. You cannot fully welcome opportunity if you 213 00:17:51.799 --> 00:17:55.759 are still punishing yourself for who you were when you 214 00:17:55.799 --> 00:18:00.240 were learning. So release the past today, not all at 215 00:18:00.279 --> 00:18:03.720 once if that feels too big, but one thread at 216 00:18:03.720 --> 00:18:09.079 a time. Release one old sentence, Release one old identity, 217 00:18:09.920 --> 00:18:15.519 Release one old expectation that says nothing can change. Enter 218 00:18:15.559 --> 00:18:19.279 the present. The present is where life can reach you. 219 00:18:20.000 --> 00:18:24.160 The present is where the miracle has space to form. 220 00:18:24.440 --> 00:18:30.279 The third phrase is I am willing to see this differently. 221 00:18:30.880 --> 00:18:35.640 This is a sacred sentence. It does not force the solution. 222 00:18:36.319 --> 00:18:40.480 It does not demand that you immediately become happy about 223 00:18:40.519 --> 00:18:45.480 what happened. It simply opens the locked room of perception. 224 00:18:46.559 --> 00:18:50.240 I am willing to see this differently when the mind 225 00:18:50.359 --> 00:18:56.119 is afraid, it often frames the situation in only one way. 226 00:18:56.839 --> 00:19:01.079 This is terrible. This means I failed. This means I 227 00:19:01.119 --> 00:19:05.440 am unwonted. This means I missed my chance. This means 228 00:19:05.480 --> 00:19:11.799 I will never recover. Fear loves one interpretation, usually the 229 00:19:11.880 --> 00:19:16.839 most painful one, and once the mind accepts that interpretation 230 00:19:17.119 --> 00:19:22.720 as absolute truth, your energy becomes trapped inside it. But 231 00:19:22.880 --> 00:19:27.359 the moment you say I am willing to see this differently, 232 00:19:27.960 --> 00:19:32.079 a little light enters. You do not need to know 233 00:19:32.279 --> 00:19:37.559 the new meaning. Yet willingness is enough. You are saying, 234 00:19:38.160 --> 00:19:41.880 there may be another angle. There may be guidance here, 235 00:19:42.440 --> 00:19:46.359 There may be protection here, there may be a lesson here, 236 00:19:46.880 --> 00:19:50.279 there may be a doorway I cannot see while I 237 00:19:50.319 --> 00:19:54.960 am staring only at the wall. Sometimes the miracle is 238 00:19:55.039 --> 00:20:00.440 not that the situation disappears. Sometimes the miracle is that 239 00:20:00.519 --> 00:20:07.400 your understanding changes. You realize the ending was freeing you. 240 00:20:07.400 --> 00:20:12.319 You realize the delay was protecting your timing. You realize 241 00:20:12.359 --> 00:20:16.720 the rejection was moving you toward a more aligned place. 242 00:20:17.400 --> 00:20:20.720 You realize the conflict was showing you where you had 243 00:20:20.759 --> 00:20:25.359 abandoned your own truth. You realize the discomfort was not 244 00:20:25.599 --> 00:20:29.440 here to destroy you, but to awaken a part of 245 00:20:29.519 --> 00:20:33.759 you that had been asleep. This phrase is especially powerful 246 00:20:33.759 --> 00:20:38.240 when you are stuck in resentment, fear, or confusion. Instead 247 00:20:38.279 --> 00:20:41.960 of saying this can only mean one thing, say I 248 00:20:42.039 --> 00:20:45.920 am willing to see this Differently, When you are willing, 249 00:20:47.119 --> 00:20:52.160 Life can send a new perspective through a conversation, a dream, 250 00:20:52.759 --> 00:20:56.759 a sentence in a book, a quiet realization, or the 251 00:20:56.880 --> 00:21:02.079 simple passage of time. The universe verse often speaks through 252 00:21:02.119 --> 00:21:06.839 a wider view. The fourth phrase is I deserve the 253 00:21:06.880 --> 00:21:11.000 best and I accept it now. Let the words touch 254 00:21:11.079 --> 00:21:15.960 the place in you that still feels unworthy. I deserve 255 00:21:16.079 --> 00:21:20.000 the best, and I accept it now. This sentence may 256 00:21:20.039 --> 00:21:23.839 bring resistance. A part of you may say, do I 257 00:21:24.000 --> 00:21:30.160 really deserve the best? Another part may say that sounds selfish. 258 00:21:30.759 --> 00:21:34.839 Another part may say I should not ask for too much. 259 00:21:35.920 --> 00:21:41.640 But receiving is not selfish. Receiving is allowing life to 260 00:21:41.799 --> 00:21:45.079 love you in ways larger than what you have known. 261 00:21:46.240 --> 00:21:50.759 Receiving is allowing good to come closer without immediately pushing 262 00:21:50.759 --> 00:21:54.799 it away. Many people do not block miracles because they 263 00:21:54.839 --> 00:21:58.599 do not want them. They block miracles because they do 264 00:21:58.640 --> 00:22:03.079 not feel worthy of them. Love comes close, and they 265 00:22:03.119 --> 00:22:08.000 distrust it. Money comes in and they feel guilty. Help 266 00:22:08.160 --> 00:22:12.759 is offered and they reject it. Praise is given and 267 00:22:12.799 --> 00:22:17.559 they dismiss it. A door opens and they wonder, who 268 00:22:17.599 --> 00:22:21.160 am I to walk through this? The old wound says, 269 00:22:21.680 --> 00:22:28.039 not for me. So this affirmation is medicine. I deserve 270 00:22:28.200 --> 00:22:32.720 the best, and I accept it. Now. It does not 271 00:22:33.000 --> 00:22:36.960 mean you demand life to obey your ego. It means 272 00:22:37.000 --> 00:22:42.720 you stop shrinking your receiving capacity. You stop treating crumbs 273 00:22:43.279 --> 00:22:47.279 as all you are allowed to have. You stop believing 274 00:22:47.359 --> 00:22:51.160 that pain makes you more worthy than joy. You stop 275 00:22:51.240 --> 00:22:56.680 rejecting blessings just because they feel unfamiliar. You can receive 276 00:22:56.839 --> 00:23:00.480 love and remain humble. You can receive a bunay and 277 00:23:00.519 --> 00:23:05.559 remain generous. You can receive support and remain strong. You 278 00:23:05.599 --> 00:23:11.960 can receive miracles and remain grounded. Now, dear one, let 279 00:23:12.039 --> 00:23:17.960 us learn a simple practice. Catch and cancel. Every day, 280 00:23:18.720 --> 00:23:24.599 old sentences may rise. You may hear yourself saying I 281 00:23:24.640 --> 00:23:28.720 cannot do this. This always happens to me. I am 282 00:23:28.759 --> 00:23:32.960 always unlucky. There is never enough money, no one is 283 00:23:33.000 --> 00:23:38.880 ever honest with me. Nothing works out. I am too late, 284 00:23:39.519 --> 00:23:44.680 I am not ready. I always ruin. Things do not panic. 285 00:23:44.759 --> 00:23:48.799 When you catch these sentences. Do not criticize yourself for 286 00:23:48.960 --> 00:23:52.400 having them. The purpose is not to become afraid of 287 00:23:52.440 --> 00:23:57.160 your own words. The purpose is to become conscious. When 288 00:23:57.160 --> 00:24:01.720 you hear the old sentence, pause gently and say cancel. 289 00:24:02.240 --> 00:24:06.759 I choose again. This little phrase is powerful because it 290 00:24:06.880 --> 00:24:11.720 interrupts the old command. You are telling the subconscious mind, 291 00:24:12.319 --> 00:24:16.119 we are not continuing in that direction. You are not 292 00:24:16.359 --> 00:24:22.240 shaming yourself. You are redirecting yourself. I cannot do this 293 00:24:23.039 --> 00:24:27.720 becomes I am willing to learn the next step. This 294 00:24:28.000 --> 00:24:33.599 always happens to me becomes Life can surprise me in 295 00:24:33.759 --> 00:24:38.640 beautiful ways. There is never enough money becomes I am 296 00:24:38.759 --> 00:24:44.119 open to new channels of abundance. No one is honest 297 00:24:44.200 --> 00:24:49.640 with me. Becomes I welcome honest and loving connections. I 298 00:24:49.680 --> 00:24:53.960 am too late becomes life can meet me at the 299 00:24:54.079 --> 00:25:00.599 perfect time. I always fail becomes I learn, I grow, 300 00:25:01.200 --> 00:25:04.480 and I begin again with love. This is how you 301 00:25:04.559 --> 00:25:09.039 stop letting fear write the script. You catch the old sentence, 302 00:25:09.640 --> 00:25:13.319 you cancel the old command. You replace it with a 303 00:25:13.400 --> 00:25:18.480 new direction. Not because you are lying to yourself, but 304 00:25:18.559 --> 00:25:23.000 because you are choosing not to make fear the architect 305 00:25:23.279 --> 00:25:27.480 of your future and now we must speak about feeling 306 00:25:27.599 --> 00:25:32.920 the word. Do not read affirmations like a machine. A 307 00:25:33.000 --> 00:25:37.799 sentence said with no breath, no presence, and no feeling 308 00:25:37.920 --> 00:25:42.119 may stay on the surface, but a sentence spoken slowly 309 00:25:42.720 --> 00:25:46.839 with the body involved can go much deeper. The body 310 00:25:46.920 --> 00:25:51.319 listens to tone, The nervous system listens to rhythm. The 311 00:25:51.400 --> 00:25:57.039 heart listens to sincerity. Before you say a miracle phrase, pause, 312 00:25:58.000 --> 00:26:03.160 take one breath, Let the shoulders fall, soften the jaw, 313 00:26:04.160 --> 00:26:07.960 place one hand over the heart if it helps, Then 314 00:26:08.119 --> 00:26:13.079 speak slowly. Do not rush to the next sentence. Let 315 00:26:13.160 --> 00:26:17.960 one phrase have space. Say I let my words become 316 00:26:18.000 --> 00:26:22.400 a feeling. I let my feeling become a frequency. I 317 00:26:22.480 --> 00:26:27.960 let my frequency open the way. This is the true practice. 318 00:26:28.160 --> 00:26:32.839 A word becomes a feeling, a feeling becomes a frequency. 319 00:26:33.759 --> 00:26:38.920 A frequency changes what you notice, what you choose, what 320 00:26:39.000 --> 00:26:44.160 you receive, and how you respond. If the words stay 321 00:26:44.319 --> 00:26:48.079 only in the mouth, they may be weak. If they 322 00:26:48.279 --> 00:26:53.519 enter the body, they become alive. When you say all 323 00:26:53.640 --> 00:26:59.039 is well, let your exhale agree when you say I 324 00:26:59.200 --> 00:27:04.039 release the past, Let your shoulders soften, as though you 325 00:27:04.119 --> 00:27:08.079 are putting down a heavy bag. When you say I 326 00:27:08.119 --> 00:27:12.319 am willing to see this differently. Let your eyes lift slightly, 327 00:27:12.920 --> 00:27:17.000 as if another horizon might exist. When you say I 328 00:27:17.240 --> 00:27:21.480 deserve the best, Let your hand rest on your heart, 329 00:27:21.960 --> 00:27:24.640 as if you are speaking to the wounded part of 330 00:27:24.680 --> 00:27:30.000 you that forgot it's worth. Your body helps anchor the frequency. 331 00:27:30.759 --> 00:27:36.920 If your mouth says I trust life, but your shoulders 332 00:27:36.960 --> 00:27:42.680 are tight, your jaw is locked, and your breathing is shallow, 333 00:27:43.799 --> 00:27:47.759 the body may still be living in defense. So help 334 00:27:47.880 --> 00:27:54.559 the body learn what the mind is saying. Smile gently, inhale, deeply, 335 00:27:55.400 --> 00:28:02.119 exhale longer, open the shoulders, stand to feel your feet 336 00:28:02.240 --> 00:28:06.079 on the ground. Place a hand on your heart. Let 337 00:28:06.119 --> 00:28:11.400 the body become part of the affirmation. Miracle words are 338 00:28:11.519 --> 00:28:19.160 not only sounds. They are a union of language, emotion, breath, posture, 339 00:28:19.720 --> 00:28:24.160 and belief. They are spoken through the whole self. The 340 00:28:24.200 --> 00:28:29.160 more these parts agree, the more powerful the declaration becomes. 341 00:28:29.839 --> 00:28:36.279 Now let us speak five miracle affirmations. The first, I 342 00:28:36.440 --> 00:28:41.559 open my heart to miracles and divine alignment today. Say 343 00:28:41.599 --> 00:28:46.400 it again, I open my heart to miracles and divine 344 00:28:46.519 --> 00:28:51.480 alignment today. This affirmation does not force a miracle into 345 00:28:51.559 --> 00:28:55.119 one narrow form. It says, I am open to what 346 00:28:55.279 --> 00:28:59.359 is aligned. I am open to what blesses me. I 347 00:28:59.400 --> 00:29:02.680 am open to what is right for my soul, not 348 00:29:02.759 --> 00:29:07.920 only what my fear demands. Divine alignment is often wiser 349 00:29:08.319 --> 00:29:14.799 than immediate gratification. It brings what fits your growth, your peace, 350 00:29:15.559 --> 00:29:21.359 your truth, and your highest good. The second, my energy 351 00:29:21.559 --> 00:29:27.440 is clear, loving and ready to receive sacred support. Again, 352 00:29:28.079 --> 00:29:34.000 my energy is clear, loving, and ready to receive sacred support. 353 00:29:34.839 --> 00:29:39.039 You do not have to carry life alone. Support may 354 00:29:39.119 --> 00:29:49.319 come through a person, an idea, a delay, a new opportunity, money, rest, guidance, courage, 355 00:29:50.000 --> 00:29:55.440 or a quiet knowing. Sacred support does not always arrive dramatically. 356 00:29:56.200 --> 00:30:01.039 Sometimes it comes as one sentence. You needed one person 357 00:30:01.119 --> 00:30:08.400 who understands, one inner nudge, one unexpected opening. The third, 358 00:30:09.240 --> 00:30:14.000 I am grateful for the hidden miracles within every situation 359 00:30:14.240 --> 00:30:19.640 I meet. Again, I am grateful for the hidden miracles 360 00:30:19.680 --> 00:30:24.559 within every situation I meet. This teaches the mind to 361 00:30:24.680 --> 00:30:28.920 look deeper. Not everything that blesses you looks like a 362 00:30:28.960 --> 00:30:37.319 blessing at first. Some miracles are hidden inside delays, endings, discomfort, redirection, 363 00:30:37.960 --> 00:30:43.200 and truth. Gratitude does not mean you pretend pain is pleasant. 364 00:30:43.680 --> 00:30:48.480 It means you are willing to believe that even here 365 00:30:49.279 --> 00:30:54.279 life may be working in ways you cannot fully see yet. 366 00:30:54.720 --> 00:31:00.279 The fourth, Life loves me, protects me and prepare. There's 367 00:31:00.440 --> 00:31:06.559 beautiful paths for me. Again, Life loves me, protects me 368 00:31:07.160 --> 00:31:11.920 and prepares beautiful paths for me. Let this soften the 369 00:31:12.039 --> 00:31:16.319 part of you that feels alone. You are not walking 370 00:31:16.440 --> 00:31:23.200 only by your own strength. Life can guide, protect, redirect, 371 00:31:23.680 --> 00:31:28.400 and prepare. Sometimes a path is being prepared while you 372 00:31:28.480 --> 00:31:34.319 are still grieving the path that closed. Sometimes something beautiful 373 00:31:34.720 --> 00:31:38.839 is forming quietly while you are learning to trust again. 374 00:31:39.680 --> 00:31:44.799 The fifth, every word I speak today carries healing love 375 00:31:45.440 --> 00:31:51.319 and creative power. Again, every word I speak today carries 376 00:31:51.400 --> 00:31:57.359 healing love and creative power. This sentence reminds you to 377 00:31:57.480 --> 00:32:05.599 speak consciously, not perfectly consciously. Your words can bless your body, 378 00:32:06.160 --> 00:32:10.839 bless your mind, Bless your home, Bless your money, Bless 379 00:32:10.880 --> 00:32:16.920 your work, Bless your relationships, Bless your future. You can 380 00:32:17.000 --> 00:32:20.359 speak to your life as though it is listening, because 381 00:32:20.359 --> 00:32:25.240 your inner world is listening every moment. Now, when should 382 00:32:25.279 --> 00:32:30.319 you use these phrases? Use all as well? Everything is 383 00:32:30.400 --> 00:32:35.519 working out for my highest good. When something unexpected happens, 384 00:32:36.079 --> 00:32:41.319 when the plan changes, when a person disappoints you, when 385 00:32:41.400 --> 00:32:45.440 timing is slower than you wished. When your mind wants 386 00:32:45.480 --> 00:32:50.039 to decide too quickly that everything is wrong, Use I 387 00:32:50.200 --> 00:32:54.559 release the past and expand into the present. When old 388 00:32:54.720 --> 00:32:59.319 memories pull you down. When you feel yourself reacting to 389 00:32:59.319 --> 00:33:03.440 today through yesterday's wound, when you are tempted to say 390 00:33:04.200 --> 00:33:08.839 it will always be the same, Use I am willing 391 00:33:09.519 --> 00:33:13.400 to see this differently. When you feel stuck in one 392 00:33:13.559 --> 00:33:18.799 painful interpretation, when you cannot find a way forward, when 393 00:33:18.839 --> 00:33:23.119 you need the universe to show you another angle, another meaning, 394 00:33:23.920 --> 00:33:30.319 another possibility, Use I deserve the best, and I accept 395 00:33:30.359 --> 00:33:35.279 it now. When unworthiness rises, when you want to reject 396 00:33:35.319 --> 00:33:42.279 a compliment, when love, money, support, or opportunity comes close 397 00:33:42.680 --> 00:33:46.720 and your first instinct is to push it away, use 398 00:33:46.920 --> 00:33:51.160 life loves me, and miracles are welcome today. When you 399 00:33:51.240 --> 00:33:55.759 begin the morning, before the world speaks into your mind, 400 00:33:56.599 --> 00:34:01.960 speak blessing into your day. Let your first inner direction 401 00:34:02.319 --> 00:34:06.359