WEBVTT

1
00:00:25.800 --> 00:00:30.079
<v Speaker 1>Hey guys, Hey guys, how's it going?

2
00:00:31.879 --> 00:00:34.159
<v Speaker 2>He asking me here that people are listening, all three

3
00:00:34.159 --> 00:00:34.479
<v Speaker 2>of them.

4
00:00:34.679 --> 00:00:37.079
<v Speaker 1>Whoever can make the awkward go away?

5
00:00:37.759 --> 00:00:41.039
<v Speaker 2>Well, this is what episode fifty two. I'm a strange,

6
00:00:41.039 --> 00:00:43.840
<v Speaker 2>same podcast. I am Mike, I am Austin, and we

7
00:00:43.960 --> 00:00:46.880
<v Speaker 2>are just going to go free form, which we never do.

8
00:00:47.399 --> 00:00:52.119
<v Speaker 1>No, never, We always plan everything out perfectly strategically.

9
00:00:52.679 --> 00:00:55.840
<v Speaker 2>You know, I tried on this episode. I tried to

10
00:00:55.920 --> 00:00:59.840
<v Speaker 2>go strategic and I actually did a little outline, and

11
00:01:00.039 --> 00:01:02.039
<v Speaker 2>you know what, it just didn't feel right because it

12
00:01:02.119 --> 00:01:05.439
<v Speaker 2>felt unnatural. Because what we're going to talk about is

13
00:01:05.480 --> 00:01:08.480
<v Speaker 2>something that's kind of unnatural, which is what Austin, what

14
00:01:08.519 --> 00:01:09.159
<v Speaker 2>you can talk about.

15
00:01:10.040 --> 00:01:12.200
<v Speaker 1>I don't want to jump into it too fast, but

16
00:01:12.319 --> 00:01:17.079
<v Speaker 1>I'm amazed at the way that ancient civilizations have been

17
00:01:17.120 --> 00:01:24.519
<v Speaker 1>able to choreograph and engineer these blocks to fit together

18
00:01:24.640 --> 00:01:27.040
<v Speaker 1>in a way that makes such a perfect pyramid.

19
00:01:27.480 --> 00:01:37.439
<v Speaker 2>Pyramids, ziggorots, mounds. Yeah, these things are found all over

20
00:01:37.560 --> 00:01:40.680
<v Speaker 2>the world, and some of them are famous, like the

21
00:01:40.680 --> 00:01:43.239
<v Speaker 2>Pyramids of Giza, and it's just weird.

22
00:01:42.959 --> 00:01:46.359
<v Speaker 1>How a lot of them fit. I hope I'm not

23
00:01:46.439 --> 00:01:47.280
<v Speaker 1>jumping in too far.

24
00:01:47.719 --> 00:01:52.760
<v Speaker 2>Jump you jump, jump, you jump.

25
00:01:53.640 --> 00:01:56.599
<v Speaker 1>But a lot of them, Like just the way that

26
00:01:56.719 --> 00:02:01.079
<v Speaker 1>all the little gaps fit together. It's almost strategic in

27
00:02:01.120 --> 00:02:04.319
<v Speaker 1>the way that things, you know, like this block was

28
00:02:04.359 --> 00:02:08.439
<v Speaker 1>cut this way and it just slides perfect and there's

29
00:02:08.479 --> 00:02:11.599
<v Speaker 1>like such perfect there's no gaps. No, it's so perfect.

30
00:02:12.199 --> 00:02:12.840
<v Speaker 2>It's amazing.

31
00:02:12.879 --> 00:02:15.479
<v Speaker 1>I don't know how how people were able to come

32
00:02:15.560 --> 00:02:18.960
<v Speaker 1>up with that without some kind of external influence or

33
00:02:19.039 --> 00:02:24.199
<v Speaker 1>like like aliens, or even just like internal motivation or.

34
00:02:24.199 --> 00:02:28.919
<v Speaker 2>What about fallen God's Elohim. We talked about the nephilizers

35
00:02:29.240 --> 00:02:32.319
<v Speaker 2>limits hashtag creatures.

36
00:02:32.599 --> 00:02:33.599
<v Speaker 1>Hey what.

37
00:02:35.800 --> 00:02:39.280
<v Speaker 2>But anyway, Yeah, so yeah, there are pyramids, right, there's

38
00:02:39.360 --> 00:02:45.360
<v Speaker 2>zigg rots and most of the time pyramids are reflective

39
00:02:45.560 --> 00:02:49.800
<v Speaker 2>of something that happens in the life of humans, which

40
00:02:49.840 --> 00:02:58.000
<v Speaker 2>is no death. It could be death more day like

41
00:02:58.080 --> 00:03:01.319
<v Speaker 2>South America, you know, I mean people were sacrificed on

42
00:03:01.360 --> 00:03:03.639
<v Speaker 2>the cigarettes. Their heads were chopped off, they'd roll down.

43
00:03:03.719 --> 00:03:06.680
<v Speaker 2>If anybody saw what was that movie with mel Gibson.

44
00:03:06.800 --> 00:03:09.800
<v Speaker 1>The Patriot Now where he was like it was like

45
00:03:11.360 --> 00:03:12.240
<v Speaker 1>I can't take.

46
00:03:12.080 --> 00:03:15.840
<v Speaker 2>On a lot, no, no, no, no. Brave Heart was

47
00:03:15.879 --> 00:03:22.360
<v Speaker 2>like Ireland. This is like South America, America Apocalypto. Apocalypto

48
00:03:22.520 --> 00:03:26.840
<v Speaker 2>was this movie about this this uh like Mayanner, Aztec

49
00:03:27.039 --> 00:03:31.319
<v Speaker 2>kid guy whatever that escapes and and basically they hunt

50
00:03:31.400 --> 00:03:34.199
<v Speaker 2>him and he runs and they're trying to hunt him down.

51
00:03:34.800 --> 00:03:36.919
<v Speaker 2>What's weird about it is like pyramids are always kind

52
00:03:36.960 --> 00:03:41.120
<v Speaker 2>of affiliated with death right, So in South America you

53
00:03:41.199 --> 00:03:43.919
<v Speaker 2>had that kind of stuff where they were like sacrificing stuff,

54
00:03:43.919 --> 00:03:47.039
<v Speaker 2>and like even in some of the tunnels underneath those

55
00:03:47.199 --> 00:03:52.000
<v Speaker 2>ziggurats and South America passageways with just thousands and thousands

56
00:03:52.080 --> 00:03:52.879
<v Speaker 2>of skulls.

57
00:03:52.960 --> 00:03:55.039
<v Speaker 1>Yeah, I'll say, you hear that a lot with like

58
00:03:55.280 --> 00:04:01.599
<v Speaker 1>uh like burial mounds or triangular times, and the pyramids

59
00:04:01.639 --> 00:04:02.599
<v Speaker 1>are always tombs.

60
00:04:02.680 --> 00:04:03.560
<v Speaker 2>Yeah, yeah, yeah.

61
00:04:03.599 --> 00:04:10.439
<v Speaker 1>And you think of a geometrically sound shape is a tetrahedron,

62
00:04:10.520 --> 00:04:11.159
<v Speaker 1>a triangle.

63
00:04:11.360 --> 00:04:11.599
<v Speaker 2>Yeah.

64
00:04:12.000 --> 00:04:16.399
<v Speaker 1>And you take a tower that is maybe meant to

65
00:04:16.439 --> 00:04:19.800
<v Speaker 1>be grown up to be godlike, like the Tower of

66
00:04:19.839 --> 00:04:20.639
<v Speaker 1>Oh Tower.

67
00:04:20.399 --> 00:04:22.079
<v Speaker 2>Of Babbel, and you just the ultimate.

68
00:04:22.360 --> 00:04:24.759
<v Speaker 1>You can just climb this thing up. You take this

69
00:04:24.879 --> 00:04:27.879
<v Speaker 1>triangle and you just build it as far up as

70
00:04:27.920 --> 00:04:30.519
<v Speaker 1>you can until you reach self destruction.

71
00:04:31.319 --> 00:04:35.240
<v Speaker 2>Yeah. So basically, no, I know what you're doing, but

72
00:04:35.720 --> 00:04:38.759
<v Speaker 2>all I'm trying to do is like lay the analogy

73
00:04:38.879 --> 00:04:44.519
<v Speaker 2>or metaphor that pyramids always kind of lots of rocks

74
00:04:44.519 --> 00:04:50.439
<v Speaker 2>on the bed stones, that pyramids are often associated with death.

75
00:04:51.439 --> 00:04:53.680
<v Speaker 2>And this pyramid that we're going to talk about is

76
00:04:53.720 --> 00:04:57.360
<v Speaker 2>not an ancient pyramid. It was actually created maybe fifty

77
00:04:57.519 --> 00:05:01.839
<v Speaker 2>sixty years ago. But it could be responsible or at

78
00:05:01.920 --> 00:05:07.720
<v Speaker 2>least a contributor to the deaths or the ill health

79
00:05:08.879 --> 00:05:13.319
<v Speaker 2>of millions of people across the face of the planet.

80
00:05:13.720 --> 00:05:17.759
<v Speaker 2>What I know, I know, it's a crazy thing. You

81
00:05:17.879 --> 00:05:22.000
<v Speaker 2>might be asking, what the dullar bill? Yeah, I'm feeling

82
00:05:22.040 --> 00:05:23.480
<v Speaker 2>like we're doing a little bit of a bait and

83
00:05:23.600 --> 00:05:24.199
<v Speaker 2>switch here.

84
00:05:24.800 --> 00:05:25.360
<v Speaker 1>I think so.

85
00:05:25.639 --> 00:05:28.959
<v Speaker 2>But in a way, it's not because they are synonymous,

86
00:05:29.759 --> 00:05:33.040
<v Speaker 2>because we're not going to talk about pyramids like rocks

87
00:05:33.079 --> 00:05:37.720
<v Speaker 2>and stones cut precisely to stack up in some kind

88
00:05:37.800 --> 00:05:43.600
<v Speaker 2>of homage to a person, or quarts or this is

89
00:05:43.839 --> 00:05:50.399
<v Speaker 2>very near and dear to my heart, right, Yeah, yeah,

90
00:05:50.439 --> 00:05:54.800
<v Speaker 2>it was very good, right, because I think this pyramid

91
00:05:55.600 --> 00:06:04.800
<v Speaker 2>has impacted hundreds, thousands, possibly millions of people across the world. Yeah,

92
00:06:04.920 --> 00:06:07.199
<v Speaker 2>I think. And you know, the honest truth is, we

93
00:06:07.319 --> 00:06:11.040
<v Speaker 2>don't know how many it's impacted because I'm in dead.

94
00:06:11.279 --> 00:06:14.079
<v Speaker 2>It's not tallied yet, right, So if you don't know

95
00:06:14.120 --> 00:06:18.000
<v Speaker 2>what we're talking about. I am talking about something deadly,

96
00:06:18.560 --> 00:06:25.639
<v Speaker 2>and that is the food pyramid. Bu right, I know,

97
00:06:25.800 --> 00:06:28.439
<v Speaker 2>I know it's kind of it's kind of anti climactic

98
00:06:28.560 --> 00:06:31.560
<v Speaker 2>because oh yeah, we're talking about a food pyramid, but

99
00:06:31.800 --> 00:06:34.199
<v Speaker 2>it's bad news. What were we gonna say?

100
00:06:36.000 --> 00:06:39.000
<v Speaker 1>We didn't do our strangers and to do it right here?

101
00:06:39.360 --> 00:06:56.920
<v Speaker 1>Welcome to the strangers. All right, we're good. Okay, let's

102
00:06:57.000 --> 00:06:58.000
<v Speaker 1>keep continuing.

103
00:06:58.199 --> 00:07:02.199
<v Speaker 2>Okay, So I gotta be careful here because I want

104
00:07:02.240 --> 00:07:04.240
<v Speaker 2>to keep this kind of light. I don't want it

105
00:07:04.279 --> 00:07:05.879
<v Speaker 2>to get too deep, and I don't want to be

106
00:07:05.959 --> 00:07:09.480
<v Speaker 2>too angry. But I have a lot of emotion about

107
00:07:09.480 --> 00:07:14.639
<v Speaker 2>this because I have a personal experience with this close

108
00:07:14.879 --> 00:07:17.120
<v Speaker 2>heart yeah, close to the heart, you know, And we

109
00:07:17.199 --> 00:07:20.000
<v Speaker 2>kind of joke about that. But for our listeners, they

110
00:07:20.040 --> 00:07:23.120
<v Speaker 2>probably have heard little snippets of how you know, I

111
00:07:23.199 --> 00:07:25.800
<v Speaker 2>had some stens placed to my heart and I found

112
00:07:25.839 --> 00:07:29.319
<v Speaker 2>out I had Type two diabetes and all of these things.

113
00:07:29.439 --> 00:07:34.079
<v Speaker 2>And I never really had a really unhealthy lifestyle compared

114
00:07:34.120 --> 00:07:36.439
<v Speaker 2>to a lot of people. I know. I was always

115
00:07:36.480 --> 00:07:41.120
<v Speaker 2>fairly physically active. I ate decently well according to the

116
00:07:41.160 --> 00:07:43.920
<v Speaker 2>diet that you're supposed to have. I never was like

117
00:07:44.199 --> 00:07:49.519
<v Speaker 2>totally you know, like morbidly obese or or out of shape.

118
00:07:49.639 --> 00:07:52.279
<v Speaker 2>I just, you know, I just like the average guy.

119
00:07:53.079 --> 00:07:56.680
<v Speaker 2>I didn't realize that underneath that was that I had

120
00:07:57.319 --> 00:07:59.959
<v Speaker 2>type two diabetes. I didn't know I had very high

121
00:08:00.279 --> 00:08:03.519
<v Speaker 2>blood sugar levels and I don't know how long I

122
00:08:03.560 --> 00:08:06.639
<v Speaker 2>had those, and that did some severe damage to my

123
00:08:06.920 --> 00:08:10.399
<v Speaker 2>arteries in my heart, and so I had plaque built

124
00:08:10.480 --> 00:08:12.759
<v Speaker 2>up and stuff in there that I had no clue.

125
00:08:12.920 --> 00:08:14.920
<v Speaker 2>And I think for a lot of people, they just

126
00:08:15.040 --> 00:08:17.040
<v Speaker 2>all of a sudden dropped dead. They have a heart attack,

127
00:08:17.079 --> 00:08:18.800
<v Speaker 2>you know, at a young age, and they just dropped dead,

128
00:08:18.920 --> 00:08:22.279
<v Speaker 2>have massive coronary and it's over, so it's never recorded.

129
00:08:23.519 --> 00:08:26.160
<v Speaker 2>But for me, I'll tell a little bit of the

130
00:08:26.160 --> 00:08:29.959
<v Speaker 2>story is that during COVID, I got the first COVID shot,

131
00:08:30.959 --> 00:08:34.159
<v Speaker 2>and because of the COVID shot, it put my heart

132
00:08:34.240 --> 00:08:37.279
<v Speaker 2>into a weird, you know, rhythm, and I kept having

133
00:08:37.279 --> 00:08:38.360
<v Speaker 2>these heart palpitations.

134
00:08:38.399 --> 00:08:41.440
<v Speaker 1>And you were doing some sprinkler work in your backyard, yeah,

135
00:08:41.480 --> 00:08:41.840
<v Speaker 1>same time.

136
00:08:41.879 --> 00:08:43.240
<v Speaker 2>Yeah, I went out and I was trying to diggle

137
00:08:43.759 --> 00:08:46.200
<v Speaker 2>a line and my arms quit working.

138
00:08:46.200 --> 00:08:47.679
<v Speaker 1>You were crawling around a lot.

139
00:08:47.559 --> 00:08:50.080
<v Speaker 2>Too, Yeah, Yeah, it was I mean, you know, I'd

140
00:08:50.120 --> 00:08:51.519
<v Speaker 2>been sitting a lot and all of a suddenly I

141
00:08:51.559 --> 00:08:54.360
<v Speaker 2>went out and started digging a trench and then my

142
00:08:54.440 --> 00:08:56.919
<v Speaker 2>arms quit working, and I thought, man, I'm really out

143
00:08:56.960 --> 00:08:59.840
<v Speaker 2>of shape. But that probably was a heart attack, so dead,

144
00:09:00.039 --> 00:09:04.480
<v Speaker 2>you know, a little baby, little winer beay sprinkler.

145
00:09:05.000 --> 00:09:05.200
<v Speaker 1>Yeah.

146
00:09:05.679 --> 00:09:08.600
<v Speaker 2>Yeah. But anyway, because of that, I went in and

147
00:09:08.639 --> 00:09:12.399
<v Speaker 2>got checked and I was losing weight. I wasn't you know.

148
00:09:12.480 --> 00:09:16.480
<v Speaker 2>I just didn't feel right. Something was weird. So my

149
00:09:16.559 --> 00:09:19.919
<v Speaker 2>first step was I bought one of those online blood

150
00:09:19.960 --> 00:09:24.879
<v Speaker 2>sugar glucose tests and self tested and it came back

151
00:09:24.960 --> 00:09:28.000
<v Speaker 2>really high, and I'm like, what, this can't be right.

152
00:09:28.399 --> 00:09:30.440
<v Speaker 2>So I tried it again and it was too high.

153
00:09:30.440 --> 00:09:32.480
<v Speaker 2>It was like a blood sugar level of like two

154
00:09:32.519 --> 00:09:33.679
<v Speaker 2>hundred and sixty.

155
00:09:33.759 --> 00:09:36.919
<v Speaker 1>And what's normal. What's considered normal one.

156
00:09:36.919 --> 00:09:40.720
<v Speaker 2>Hundred under one hundred, So you were sixty six.

157
00:09:42.399 --> 00:09:44.480
<v Speaker 1>You were one hundred and sixty over normal.

158
00:09:44.639 --> 00:09:47.240
<v Speaker 2>Yes, So something was off there. I thought, Oh, that's

159
00:09:47.279 --> 00:09:49.799
<v Speaker 2>messed up. So I thought, oh, I'll test my wife.

160
00:09:50.080 --> 00:09:51.639
<v Speaker 2>Obviously this meter is messed up.

161
00:09:51.840 --> 00:09:55.120
<v Speaker 1>It's the way you diagnosed, whether or not it's the

162
00:09:55.279 --> 00:09:58.480
<v Speaker 1>system or the system that's being well.

163
00:09:58.480 --> 00:10:01.720
<v Speaker 2>I tested her and she's like one two, and I thought,

164
00:10:01.759 --> 00:10:04.919
<v Speaker 2>you know what, I better go get something figured out.

165
00:10:05.159 --> 00:10:09.840
<v Speaker 2>So I called my cologist, right, I called my doctor

166
00:10:10.360 --> 00:10:12.960
<v Speaker 2>and they said, well, we can't get you in for

167
00:10:13.039 --> 00:10:15.200
<v Speaker 2>three months. And I'm like, well, what am I supposed

168
00:10:15.240 --> 00:10:15.480
<v Speaker 2>to do?

169
00:10:15.679 --> 00:10:19.200
<v Speaker 1>And he said, get some courts and some sage. Burn

170
00:10:19.240 --> 00:10:21.919
<v Speaker 1>the sage in your house and over your naked body,

171
00:10:22.200 --> 00:10:25.399
<v Speaker 1>the courts on your nipples every evening at seven thirty seven?

172
00:10:25.639 --> 00:10:28.120
<v Speaker 2>What am I supposed to do? You know this is bad,

173
00:10:28.279 --> 00:10:30.399
<v Speaker 2>isn't it. I don't know. Is it going to kill me?

174
00:10:30.440 --> 00:10:32.360
<v Speaker 2>I don't know what. My bloodger is way high?

175
00:10:32.519 --> 00:10:33.279
<v Speaker 1>Is that scary thing?

176
00:10:33.360 --> 00:10:35.600
<v Speaker 2>Yeah? Yeah? And eventually he said, you know what, I

177
00:10:35.600 --> 00:10:37.600
<v Speaker 2>think I've got it opening just come in, come down

178
00:10:37.639 --> 00:10:40.039
<v Speaker 2>in like a half hour. So I went down there

179
00:10:40.480 --> 00:10:42.799
<v Speaker 2>and they tested me and he goes, you know what,

180
00:10:42.840 --> 00:10:46.720
<v Speaker 2>you've got diabetes. I'm like, what, shut up, I don't

181
00:10:46.759 --> 00:10:47.519
<v Speaker 2>have diabetes.

182
00:10:47.600 --> 00:10:48.919
<v Speaker 1>You have diabetes, doc.

183
00:10:50.279 --> 00:10:52.559
<v Speaker 2>And so they're like, oh, yeah, so we're gonna put

184
00:10:52.600 --> 00:10:56.639
<v Speaker 2>on meds. We're gonna put on med foreman, wait, the

185
00:10:56.759 --> 00:11:02.360
<v Speaker 2>doctor wanted to put you on med? Yes, that was

186
00:11:02.559 --> 00:11:03.000
<v Speaker 2>I mean.

187
00:11:04.320 --> 00:11:10.080
<v Speaker 1>Doctor, I've never heard of doctors putting people on prescription. Yeah.

188
00:11:10.120 --> 00:11:11.679
<v Speaker 2>And so out of the box. It was like, Okay,

189
00:11:11.679 --> 00:11:13.600
<v Speaker 2>here's what we do. He goes, We're going to put

190
00:11:13.600 --> 00:11:17.440
<v Speaker 2>you on this American Diabetes Association diet that's supposed to

191
00:11:17.440 --> 00:11:19.279
<v Speaker 2>help you with your blood suger and we're going to

192
00:11:19.360 --> 00:11:22.759
<v Speaker 2>give you met Foreman and we're gonna, you know, treat

193
00:11:22.759 --> 00:11:24.799
<v Speaker 2>you with this until finally you're going to get bad

194
00:11:24.879 --> 00:11:27.039
<v Speaker 2>enough that you're going to have to start taking insulin

195
00:11:27.840 --> 00:11:29.799
<v Speaker 2>and and then we'll just kind of see where it

196
00:11:29.799 --> 00:11:31.960
<v Speaker 2>goes from there. So I'm like, oh, gross, So I'm

197
00:11:32.200 --> 00:11:33.639
<v Speaker 2>I'm gonna have to start taking medicine.

198
00:11:33.639 --> 00:11:35.039
<v Speaker 1>I have to take George Foreman.

199
00:11:35.159 --> 00:11:38.639
<v Speaker 2>So I start taking met Foreman and uh, and I

200
00:11:38.639 --> 00:11:41.200
<v Speaker 2>start doing some research online and I'm very thankful that

201
00:11:41.240 --> 00:11:44.120
<v Speaker 2>I did about okay, low carb diets. But at the

202
00:11:44.120 --> 00:11:47.639
<v Speaker 2>same time, they sent me to this uh diabetic training

203
00:11:48.080 --> 00:11:52.200
<v Speaker 2>thing where basically that's, yeah, you go and they tell

204
00:11:52.240 --> 00:11:54.879
<v Speaker 2>you about all of these things you should and not eat,

205
00:11:55.080 --> 00:11:55.360
<v Speaker 2>you know.

206
00:11:55.360 --> 00:11:56.720
<v Speaker 1>That you should do if you have diabetes.

207
00:11:57.639 --> 00:12:00.720
<v Speaker 2>No, but I mean they had this thing in there,

208
00:12:00.879 --> 00:12:04.919
<v Speaker 2>this food pyramid that you would use. And even though

209
00:12:05.039 --> 00:12:10.919
<v Speaker 2>I was diabetic, the base bottom portion of this was cancer. No,

210
00:12:11.000 --> 00:12:15.120
<v Speaker 2>it was grains in the whole wheat in rice in

211
00:12:15.799 --> 00:12:20.759
<v Speaker 2>you know, beans, different beans, and I'm like, well, okay,

212
00:12:21.320 --> 00:12:23.320
<v Speaker 2>so I can do that right, you know, I mean

213
00:12:23.360 --> 00:12:25.600
<v Speaker 2>most of the stuff there, but my blood shirger really

214
00:12:25.639 --> 00:12:28.320
<v Speaker 2>wasn't good. So I was taking met Foreman, which was

215
00:12:28.320 --> 00:12:31.159
<v Speaker 2>making me sick of my stuffach. I basically had diarrhea

216
00:12:31.200 --> 00:12:33.720
<v Speaker 2>all the time. And I got how I could kind

217
00:12:33.720 --> 00:12:37.720
<v Speaker 2>of tolerate it, you know, not solid, it's ready nice,

218
00:12:38.000 --> 00:12:40.080
<v Speaker 2>but the only way it was all the stuff I

219
00:12:40.120 --> 00:12:43.120
<v Speaker 2>was like, it was very confused. And then I kept

220
00:12:43.120 --> 00:12:45.200
<v Speaker 2>feeling awf well. Then I got my COVID test. Then

221
00:12:45.200 --> 00:12:47.720
<v Speaker 2>I started having a hard palpitation, like what is going on?

222
00:12:48.480 --> 00:12:50.799
<v Speaker 2>And I just felt horrible. And for a long time

223
00:12:50.919 --> 00:12:53.360
<v Speaker 2>I would just sit around and take my pulse and

224
00:12:53.399 --> 00:12:55.639
<v Speaker 2>I could count, like every six beats it would skip.

225
00:12:56.440 --> 00:13:01.519
<v Speaker 1>You feel like that I have that I go to bed. Yeah,

226
00:13:01.919 --> 00:13:04.639
<v Speaker 1>if I like drink a little more normal or something,

227
00:13:04.679 --> 00:13:06.519
<v Speaker 1>I can feel when I go to bed, it's like

228
00:13:07.039 --> 00:13:09.960
<v Speaker 1>a I feel like it held my breath, yeah, but

229
00:13:10.039 --> 00:13:12.840
<v Speaker 1>I'm not holding my breath and it's just like then

230
00:13:12.879 --> 00:13:15.720
<v Speaker 1>a hard beat yeah yeah, and my whole head pops

231
00:13:15.720 --> 00:13:17.320
<v Speaker 1>off my pillow. It's crazy.

232
00:13:17.480 --> 00:13:19.559
<v Speaker 2>Yeah, So that's basically what was going on. I was

233
00:13:19.600 --> 00:13:22.720
<v Speaker 2>having that and it happened. It started like the day

234
00:13:22.799 --> 00:13:26.279
<v Speaker 2>after I got my first COVID shot, and then after

235
00:13:26.320 --> 00:13:29.519
<v Speaker 2>about three days, because you're supposed to take the second

236
00:13:29.720 --> 00:13:33.320
<v Speaker 2>shot COVID shot after like ten days, I think I'm

237
00:13:33.320 --> 00:13:35.799
<v Speaker 2>supposed to go back in. And it went away after

238
00:13:35.840 --> 00:13:39.679
<v Speaker 2>like three days, and then I went in got my

239
00:13:39.720 --> 00:13:44.360
<v Speaker 2>second shot, and that palpitation came back again. But it

240
00:13:44.399 --> 00:13:45.120
<v Speaker 2>never went away.

241
00:13:45.919 --> 00:13:48.279
<v Speaker 1>But that's how you know something works is when you

242
00:13:48.320 --> 00:13:50.679
<v Speaker 1>have to do it a couple times before it starts

243
00:13:50.759 --> 00:13:53.159
<v Speaker 1>to give you heart palpitation.

244
00:13:53.279 --> 00:13:55.919
<v Speaker 2>And it's not a commentary on the COVID vaccine. I mean,

245
00:13:55.960 --> 00:13:57.360
<v Speaker 2>people have their own mindset on that.

246
00:13:57.879 --> 00:13:59.399
<v Speaker 1>I will fight that too.

247
00:14:00.559 --> 00:14:04.279
<v Speaker 2>But anyway, for me, it caused my heart to act weird,

248
00:14:04.879 --> 00:14:08.440
<v Speaker 2>which forced me into eventually because I would just sit

249
00:14:08.480 --> 00:14:11.000
<v Speaker 2>around in a comatose state. I was losing weight, I

250
00:14:11.039 --> 00:14:14.919
<v Speaker 2>wasn't feeling right, and you know, I was taking all

251
00:14:14.960 --> 00:14:18.559
<v Speaker 2>this diabetic met form in medication and try to change

252
00:14:18.600 --> 00:14:20.600
<v Speaker 2>my diet and I didn't know what was going on,

253
00:14:21.399 --> 00:14:25.279
<v Speaker 2>and so eventually I called my doctor again. I said, man,

254
00:14:25.360 --> 00:14:28.840
<v Speaker 2>I'm not feeling good. My heart has been having weird arrhythmias.

255
00:14:29.159 --> 00:14:33.159
<v Speaker 2>I just read this thing online about that COVID vaccinations

256
00:14:33.200 --> 00:14:36.559
<v Speaker 2>can cause these weird arrhythmias and that could be a problem.

257
00:14:36.919 --> 00:14:40.080
<v Speaker 2>What should I do? And he said, well, why don't

258
00:14:40.120 --> 00:14:43.120
<v Speaker 2>you come down, We'll hook you up and do an EKG.

259
00:14:44.159 --> 00:14:44.960
<v Speaker 2>So I went down there.

260
00:14:45.080 --> 00:14:47.120
<v Speaker 1>The electro cardiogram.

261
00:14:47.200 --> 00:14:48.759
<v Speaker 2>Yeah, okay, So I went down there.

262
00:14:48.879 --> 00:14:50.279
<v Speaker 1>That's where they monitor your heart.

263
00:14:50.399 --> 00:14:53.159
<v Speaker 2>Yeah, they hook up all these leads. Yeah, right, and

264
00:14:53.200 --> 00:14:56.200
<v Speaker 2>they hooked them all up and he's like, yeah, you

265
00:14:56.240 --> 00:14:59.399
<v Speaker 2>know this kind of routine. Wasn't expecting much. And he

266
00:14:59.440 --> 00:15:01.840
<v Speaker 2>comes back in later and he sits down after they've

267
00:15:01.919 --> 00:15:04.080
<v Speaker 2>ran it, and they ran it twice. I thought that

268
00:15:04.279 --> 00:15:06.000
<v Speaker 2>was weird. They ran it once and then they did

269
00:15:06.000 --> 00:15:08.480
<v Speaker 2>it again, and he comes in. He says, have you

270
00:15:08.519 --> 00:15:13.159
<v Speaker 2>had a heart attack? I said, I don't think so, since.

271
00:15:12.960 --> 00:15:14.000
<v Speaker 1>I saw your mom.

272
00:15:14.440 --> 00:15:16.399
<v Speaker 2>Then that's when I had to say, well, that one

273
00:15:16.440 --> 00:15:18.320
<v Speaker 2>time I went out there and was digging a trench

274
00:15:18.360 --> 00:15:19.919
<v Speaker 2>and I couldn't lift my arms up for a while.

275
00:15:19.919 --> 00:15:23.600
<v Speaker 2>I kind of told her yeah, and he goes, he goes, yeah,

276
00:15:24.080 --> 00:15:26.559
<v Speaker 2>you've got like a weird spike. And I don't even

277
00:15:26.600 --> 00:15:31.159
<v Speaker 2>know what those leads and markers do, but something was

278
00:15:31.200 --> 00:15:33.759
<v Speaker 2>indicating that I had some kind of damage in my heart.

279
00:15:34.039 --> 00:15:38.279
<v Speaker 2>I was like, that's weird. So that started this process

280
00:15:38.399 --> 00:15:41.080
<v Speaker 2>and it took almost five months for me to get in.

281
00:15:41.360 --> 00:15:44.720
<v Speaker 2>They did ultrasound, they did all kinds of stuff, and

282
00:15:44.720 --> 00:15:47.320
<v Speaker 2>then finally they sent me in. They said, oh, you

283
00:15:47.320 --> 00:15:48.720
<v Speaker 2>know what, We're gonna go in and we're gonna have

284
00:15:48.720 --> 00:15:52.159
<v Speaker 2>you do an angiogram. And if they're in there and

285
00:15:52.200 --> 00:15:55.840
<v Speaker 2>there are some you know, kind of you know, calcifications

286
00:15:55.519 --> 00:15:58.600
<v Speaker 2>or plaque build ups, then they might put in stints

287
00:15:59.720 --> 00:16:04.039
<v Speaker 2>that turned into angioplasty. So there you go. I go

288
00:16:04.120 --> 00:16:07.559
<v Speaker 2>in for this procedure thinking it's probably nothing, no big deal,

289
00:16:08.480 --> 00:16:11.399
<v Speaker 2>and while I'm in there, they discover I have almost

290
00:16:11.440 --> 00:16:18.240
<v Speaker 2>complete blockage in the widow maker they know, in my artery,

291
00:16:18.320 --> 00:16:20.919
<v Speaker 2>in my heart artery. And then they end up putting

292
00:16:21.000 --> 00:16:25.000
<v Speaker 2>in four stints because I had some very severe blockage.

293
00:16:25.480 --> 00:16:26.759
<v Speaker 2>And excuse me.

294
00:16:28.080 --> 00:16:33.360
<v Speaker 1>My god, he's playing up the sick. I'm coming to

295
00:16:33.480 --> 00:16:33.879
<v Speaker 1>join him.

296
00:16:34.399 --> 00:16:37.759
<v Speaker 2>But yeah, so, and I was kind of out of it.

297
00:16:37.960 --> 00:16:40.480
<v Speaker 2>I remember watching the procedure on the screen because they

298
00:16:40.480 --> 00:16:42.360
<v Speaker 2>said that if you drink alcohol, you might not be

299
00:16:42.960 --> 00:16:46.080
<v Speaker 2>totally out while you're they're doing the.

300
00:16:46.039 --> 00:16:48.440
<v Speaker 1>Procedure and you didn't drink.

301
00:16:48.559 --> 00:16:51.679
<v Speaker 2>I was thinking, it's like, you know, I had alcohol occasionally,

302
00:16:51.879 --> 00:16:57.360
<v Speaker 2>like every time we recorded. So so I watched them

303
00:16:57.360 --> 00:17:00.840
<v Speaker 2>do the whole procedure when they put the stand on

304
00:17:00.879 --> 00:17:04.200
<v Speaker 2>the screen right above my head. Yeah, I remember it

305
00:17:04.279 --> 00:17:07.000
<v Speaker 2>very distinctly, and you know, they would put these puffs

306
00:17:07.000 --> 00:17:08.440
<v Speaker 2>of die in and I could see it on the

307
00:17:08.480 --> 00:17:11.119
<v Speaker 2>screen and was like it didn't go anywhere. And then

308
00:17:11.160 --> 00:17:13.079
<v Speaker 2>they put the stints in and then they do the

309
00:17:13.079 --> 00:17:14.759
<v Speaker 2>puff and die and all of a sudden, it was like,

310
00:17:14.839 --> 00:17:17.160
<v Speaker 2>all of a sudden, there's these like magic pathways through

311
00:17:17.160 --> 00:17:21.880
<v Speaker 2>the things, like where did those come from? So anyway,

312
00:17:22.119 --> 00:17:26.480
<v Speaker 2>I ended up getting four stints and saved my life.

313
00:17:27.000 --> 00:17:30.319
<v Speaker 2>So I can honestly say that the COVID vaccine, no

314
00:17:30.359 --> 00:17:33.000
<v Speaker 2>matter how you feel about it, saved my life because

315
00:17:33.400 --> 00:17:35.519
<v Speaker 2>if I wouldn't have got it, I probably wouldn't have

316
00:17:35.559 --> 00:17:38.759
<v Speaker 2>known until I had a massive coronary and just like

317
00:17:38.960 --> 00:17:41.599
<v Speaker 2>drop dead on the ground. So that brought me back

318
00:17:41.640 --> 00:17:45.119
<v Speaker 2>to not only do I have Type two diabetes, but

319
00:17:45.200 --> 00:17:47.759
<v Speaker 2>now I have coronary artery disease.

320
00:17:48.119 --> 00:17:50.079
<v Speaker 1>And a COVID vaccine.

321
00:17:50.160 --> 00:17:52.160
<v Speaker 2>Yeah, and what do you do? You know, what do

322
00:17:52.200 --> 00:17:54.640
<v Speaker 2>you do? With this, And then there was this very

323
00:17:54.759 --> 00:17:59.039
<v Speaker 2>particular dilemma. I was in, you have diabetes, you need

324
00:17:59.079 --> 00:18:01.960
<v Speaker 2>to be on this kind of diet, and the other is, oh,

325
00:18:02.000 --> 00:18:03.920
<v Speaker 2>you have a heart disease, you need to be on

326
00:18:04.000 --> 00:18:06.440
<v Speaker 2>this kind of diet. Okay, so this is where you

327
00:18:06.440 --> 00:18:08.640
<v Speaker 2>put in the disclaimer. Go ahead and put in the disclaimer.

328
00:18:08.880 --> 00:18:11.920
<v Speaker 1>We would like to remind you nobody on the A

329
00:18:12.079 --> 00:18:16.720
<v Speaker 1>Strange Thing podcast network is a medical professional, and nothing

330
00:18:16.799 --> 00:18:22.599
<v Speaker 1>we say is necessarily medically professional. All evidence from now

331
00:18:22.680 --> 00:18:27.160
<v Speaker 1>on is anecdotal and is not submissible in court. So

332
00:18:27.519 --> 00:18:30.880
<v Speaker 1>if you feel like we're wrong, leave a comment like

333
00:18:31.000 --> 00:18:34.559
<v Speaker 1>us and subscribe and take your problems to your therapist

334
00:18:34.720 --> 00:18:36.920
<v Speaker 1>and suck sucking.

335
00:18:38.000 --> 00:18:39.599
<v Speaker 2>I should probably do that all again.

336
00:18:39.640 --> 00:18:41.599
<v Speaker 1>I thought it was funny, it was actually good.

337
00:18:41.640 --> 00:18:43.599
<v Speaker 2>Okay, we'll leave it. But what I was gonna say

338
00:18:43.680 --> 00:18:47.599
<v Speaker 2>is fat. So the dilemma was for me, was I

339
00:18:47.720 --> 00:18:52.960
<v Speaker 2>follow the American Heart Association diet, which means don't eat

340
00:18:53.240 --> 00:18:56.319
<v Speaker 2>meat because that's bad. It built up fat in your

341
00:18:56.359 --> 00:19:01.039
<v Speaker 2>heart and it causes plaque, or I follow the American

342
00:19:01.119 --> 00:19:07.039
<v Speaker 2>Diabetes Association recommendations, and they were diametrically opposed. If I

343
00:19:07.119 --> 00:19:10.599
<v Speaker 2>followed the American Heart Association diet. Then I was going

344
00:19:10.640 --> 00:19:12.799
<v Speaker 2>to have high blood sugar. If I was going to

345
00:19:12.839 --> 00:19:16.799
<v Speaker 2>follow the American Diabetes Association diet, I was going to

346
00:19:16.880 --> 00:19:19.880
<v Speaker 2>have high fat, which causes.

347
00:19:19.720 --> 00:19:21.759
<v Speaker 1>High blood pressure, chsterol.

348
00:19:21.599 --> 00:19:26.880
<v Speaker 2>Cholesterol, high cholesterol, which causes well, according to the American

349
00:19:26.920 --> 00:19:31.799
<v Speaker 2>Heart Association, high fats cause plaque build up, high cholesterol,

350
00:19:31.920 --> 00:19:34.359
<v Speaker 2>cholesterol builds up in your arteries, causes.

351
00:19:34.119 --> 00:19:39.480
<v Speaker 1>Creates a venturi effect, which increases blood pressure. Right well,

352
00:19:39.839 --> 00:19:42.240
<v Speaker 1>it causes your thumb over the garden hose.

353
00:19:42.319 --> 00:19:45.079
<v Speaker 2>It's not even about blood pressure that plays a part.

354
00:19:45.240 --> 00:19:47.559
<v Speaker 2>But what it does is it plugs up your arteries.

355
00:19:47.880 --> 00:19:51.519
<v Speaker 2>You build up plaque. Eventually that plaque kind of rips

356
00:19:51.960 --> 00:19:55.480
<v Speaker 2>and that causes a clot and that clot blocks off

357
00:19:55.559 --> 00:19:58.680
<v Speaker 2>all you know, blood going to your heart, and it

358
00:19:59.039 --> 00:20:00.240
<v Speaker 2>kills your heart and you.

359
00:20:00.200 --> 00:20:03.599
<v Speaker 1>Drop dead or your brain. I could go in your brain,

360
00:20:03.640 --> 00:20:07.279
<v Speaker 1>I mean, and it could cause a single sissy feet slapjack,

361
00:20:07.319 --> 00:20:07.599
<v Speaker 1>go go.

362
00:20:07.599 --> 00:20:13.640
<v Speaker 2>Boots something like that. Where did that come from anyway?

363
00:20:14.200 --> 00:20:17.319
<v Speaker 2>But it's bad. So yeah, I was in this like

364
00:20:17.359 --> 00:20:24.559
<v Speaker 2>this weird precarious place like don't eat fatty foods, eat

365
00:20:24.920 --> 00:20:28.160
<v Speaker 2>non fatty foods. And on the diabetes side, they were

366
00:20:28.200 --> 00:20:33.720
<v Speaker 2>saying eat less carbs because that raises blood sugar. So

367
00:20:33.920 --> 00:20:35.440
<v Speaker 2>it was like I couldn't eat either.

368
00:20:35.599 --> 00:20:38.079
<v Speaker 1>You can't eat you can only asparagus.

369
00:20:38.519 --> 00:20:41.200
<v Speaker 2>You know, I don't even know vegetables. I become vegan.

370
00:20:41.359 --> 00:20:44.119
<v Speaker 2>You know. It was very confusing for me. And then,

371
00:20:44.240 --> 00:20:46.720
<v Speaker 2>you know, at the same time, I was getting drugs

372
00:20:46.759 --> 00:20:49.960
<v Speaker 2>for everything. I had drugs for diabetes. I had drugs

373
00:20:50.039 --> 00:20:54.480
<v Speaker 2>forbetes for my heart. You know, I had all of

374
00:20:54.519 --> 00:20:57.119
<v Speaker 2>a sudden, I wasn't anything before, but all of a sudden,

375
00:20:57.160 --> 00:21:03.480
<v Speaker 2>I had a bunch of statins, beta blockers, aspirin, blood thinners,

376
00:21:04.160 --> 00:21:07.160
<v Speaker 2>and then on the other side, I had drugs like

377
00:21:07.240 --> 00:21:10.759
<v Speaker 2>met Foreman and ozimpek that's supposed to help keep your

378
00:21:10.799 --> 00:21:14.359
<v Speaker 2>blood sugar down. And it was like I was like, man,

379
00:21:14.440 --> 00:21:17.200
<v Speaker 2>I don't know what to do. So out of desperation

380
00:21:17.680 --> 00:21:20.839
<v Speaker 2>because you can't talk to doctors during COVID because it

381
00:21:20.920 --> 00:21:23.759
<v Speaker 2>takes months to get back in, you know, I just

382
00:21:23.759 --> 00:21:26.440
<v Speaker 2>start looking around and I start going to YouTube, and

383
00:21:26.599 --> 00:21:29.839
<v Speaker 2>I find a few doctors that are talking about the

384
00:21:30.119 --> 00:21:34.880
<v Speaker 2>strange correlation with basically this food pyramid that came out

385
00:21:35.039 --> 00:21:38.440
<v Speaker 2>in like the nineteen nineties here in the United States

386
00:21:38.839 --> 00:21:43.279
<v Speaker 2>that had this baseline of carbohydrates as the base food

387
00:21:43.279 --> 00:21:45.160
<v Speaker 2>that you should always eat that's good for you.

388
00:21:45.200 --> 00:21:48.160
<v Speaker 1>Eat all the spaghetti, and it was.

389
00:21:48.559 --> 00:21:53.079
<v Speaker 2>It was basically made of breads and pastas and rice

390
00:21:53.359 --> 00:21:56.480
<v Speaker 2>and you know anything. It didn't matter. Flour based stuff,

391
00:21:56.519 --> 00:22:00.359
<v Speaker 2>that's your base. And that's what I did when I

392
00:22:00.400 --> 00:22:01.960
<v Speaker 2>was growing up. I mean I didn't eat a lot

393
00:22:01.960 --> 00:22:04.160
<v Speaker 2>of sugars, you know, like snacks or things like that,

394
00:22:04.319 --> 00:22:06.960
<v Speaker 2>you know, candy bars. I wasn't ever a candy bar eater.

395
00:22:07.000 --> 00:22:10.519
<v Speaker 2>So I didn't understand how could I have diabetes? Nobody

396
00:22:10.559 --> 00:22:13.359
<v Speaker 2>in my family had diabetes. What's going on?

397
00:22:14.039 --> 00:22:17.039
<v Speaker 1>Well well, well, well, well well well well well well

398
00:22:17.160 --> 00:22:20.880
<v Speaker 1>well well what didn't your mom have diabetes?

399
00:22:20.920 --> 00:22:23.839
<v Speaker 2>Well, my mom had cancer. She fought it for twenty

400
00:22:24.079 --> 00:22:28.640
<v Speaker 2>seven years, and she did have pre diabetes where you know,

401
00:22:28.839 --> 00:22:32.279
<v Speaker 2>high glucose levels in her blood, but then she started

402
00:22:32.279 --> 00:22:35.400
<v Speaker 2>herself and it went away, and and so she never

403
00:22:35.400 --> 00:22:36.200
<v Speaker 2>took any medicare.

404
00:22:36.319 --> 00:22:38.039
<v Speaker 1>Maybe it was something she was eating.

405
00:22:38.039 --> 00:22:38.799
<v Speaker 2>Or not eating.

406
00:22:39.079 --> 00:22:43.599
<v Speaker 1>Yeah, well maybe the not eating helped her sure levels

407
00:22:43.680 --> 00:22:44.160
<v Speaker 1>go down.

408
00:22:44.599 --> 00:22:46.720
<v Speaker 2>Well, I do know that what she loved to eat

409
00:22:47.039 --> 00:22:51.400
<v Speaker 2>was things like you know, bread or breaded things or

410
00:22:51.440 --> 00:22:55.359
<v Speaker 2>biscuits and gravy and things like that, which all super

411
00:22:55.480 --> 00:22:59.920
<v Speaker 2>low glucose, yeah, which you know, yeah, no glucose. Net

412
00:23:00.119 --> 00:23:03.839
<v Speaker 2>actually was very high glucose. But she was starving anyway.

413
00:23:04.039 --> 00:23:07.480
<v Speaker 1>So oh, we would have given Grandma anything, anything, just

414
00:23:07.519 --> 00:23:11.640
<v Speaker 1>to give her to something, don't care. Yeah, yeah, And

415
00:23:12.359 --> 00:23:16.160
<v Speaker 1>she she was a fighter. How old was she?

416
00:23:16.440 --> 00:23:22.000
<v Speaker 2>Would? She die at seventy six, seventy five.

417
00:23:21.839 --> 00:23:25.279
<v Speaker 1>And that was take two or three of cancer.

418
00:23:25.599 --> 00:23:28.039
<v Speaker 2>Oh, she had me. She had cancer. She had a

419
00:23:28.079 --> 00:23:31.880
<v Speaker 2>bow mire transplant, twenty five years in remission, came back,

420
00:23:32.079 --> 00:23:34.680
<v Speaker 2>she lived with it, what another eight nine years?

421
00:23:34.960 --> 00:23:38.799
<v Speaker 1>So all I'm saying is she'd whooped Vladimir Putin's ass.

422
00:23:39.200 --> 00:23:41.599
<v Speaker 2>She was a toughie, she was, and she hung in there.

423
00:23:41.640 --> 00:23:45.240
<v Speaker 2>And she did not know the word quit, so she Yeah,

424
00:23:45.359 --> 00:23:46.440
<v Speaker 2>she was always resilient.

425
00:23:46.519 --> 00:23:49.039
<v Speaker 1>I remember we were at a party and Grandma and

426
00:23:49.119 --> 00:23:52.559
<v Speaker 1>I were the only ones in there serving food to everybody, yep,

427
00:23:52.920 --> 00:23:56.359
<v Speaker 1>And you guys were all in the living room enjoying

428
00:23:56.400 --> 00:24:00.640
<v Speaker 1>the birthday or whatever it was. And I said, what, Grandma,

429
00:24:01.000 --> 00:24:04.240
<v Speaker 1>why are we the only one serving the farts? And

430
00:24:04.359 --> 00:24:06.160
<v Speaker 1>she just flicked me in the mouth as hard as

431
00:24:06.160 --> 00:24:10.160
<v Speaker 1>she could, my lips bleeding. I was like that's the

432
00:24:10.400 --> 00:24:12.519
<v Speaker 1>f work. Yeah, don't say the work.

433
00:24:12.839 --> 00:24:15.119
<v Speaker 2>If you said the real F word, it wouldn't be

434
00:24:15.160 --> 00:24:17.799
<v Speaker 2>a flick of the finger, right.

435
00:24:23.119 --> 00:24:28.160
<v Speaker 1>Job. She did not like the fart work, but it

436
00:24:28.200 --> 00:24:30.799
<v Speaker 1>was funny. She was a feisty old lady.

437
00:24:30.880 --> 00:24:34.599
<v Speaker 2>She was very feisty and Okay, so you could say

438
00:24:35.839 --> 00:24:39.200
<v Speaker 2>maybe when my mom was in her seventies fighting cancer

439
00:24:39.240 --> 00:24:43.839
<v Speaker 2>that maybe she had pre diabetes, but we didn't have

440
00:24:44.079 --> 00:24:47.720
<v Speaker 2>like a history of diabetes in my family of family,

441
00:24:48.119 --> 00:24:50.559
<v Speaker 2>I was the first one. And you know what, I

442
00:24:50.599 --> 00:24:54.640
<v Speaker 2>didn't eat bad. I compare myself to my two sisters.

443
00:24:55.480 --> 00:24:57.880
<v Speaker 2>I never ate as bad as they did. As far

444
00:24:57.920 --> 00:25:01.799
<v Speaker 2>as like you know, eating andies and sweets and things

445
00:25:01.839 --> 00:25:04.960
<v Speaker 2>like that. I just never was interested in it. I mean,

446
00:25:05.359 --> 00:25:07.240
<v Speaker 2>I don't. It just wasn't.

447
00:25:08.039 --> 00:25:11.759
<v Speaker 1>You looked at maple nut goodies twice a year, and that's.

448
00:25:11.559 --> 00:25:16.079
<v Speaker 2>About my birthday and Christmas?

449
00:25:16.119 --> 00:25:20.559
<v Speaker 1>Okay, No, you and I used to go get raspberry

450
00:25:20.599 --> 00:25:22.519
<v Speaker 1>filled donuts.

451
00:25:22.559 --> 00:25:24.119
<v Speaker 2>I still miss the mud.

452
00:25:26.359 --> 00:25:30.119
<v Speaker 1>Arizona tea. Yeah, but you were in telling like once

453
00:25:30.200 --> 00:25:33.920
<v Speaker 1>a week. Yeah, I mean it could have have diabetes

454
00:25:34.039 --> 00:25:35.240
<v Speaker 1>and just ignoremous.

455
00:25:35.440 --> 00:25:38.640
<v Speaker 2>I might have did that once or twice a month

456
00:25:39.160 --> 00:25:40.079
<v Speaker 2>or maybe it was.

457
00:25:40.240 --> 00:25:43.279
<v Speaker 1>And it was. It was more memorable to me than

458
00:25:43.319 --> 00:25:48.200
<v Speaker 1>it was probably diabetically bad for you.

459
00:25:48.480 --> 00:25:50.599
<v Speaker 2>Right, well, I mean all of this so just to

460
00:25:50.640 --> 00:25:54.240
<v Speaker 2>say I wasn't like somebody, you know, on the extreme

461
00:25:54.440 --> 00:25:58.960
<v Speaker 2>eating carbs or eating sugar or candy. I was just

462
00:25:59.079 --> 00:26:02.839
<v Speaker 2>a normal guy. And you know, honestly, I was eating

463
00:26:02.880 --> 00:26:06.000
<v Speaker 2>the diet that I was told to eat when I

464
00:26:06.039 --> 00:26:09.200
<v Speaker 2>was a kid, you know, growing up, and especially like

465
00:26:09.240 --> 00:26:12.039
<v Speaker 2>in the eighties. I mean, there was this thing you

466
00:26:12.079 --> 00:26:13.519
<v Speaker 2>couldn't eat eggs or butter.

467
00:26:13.799 --> 00:26:16.559
<v Speaker 1>Right, what what stop?

468
00:26:16.880 --> 00:26:18.720
<v Speaker 2>Don't eat that food? Who are you?

469
00:26:18.759 --> 00:26:21.480
<v Speaker 1>What are you doing in our house? I'm from the future.

470
00:26:21.920 --> 00:26:24.079
<v Speaker 1>I'm here to warn you. Don't eat that food.

471
00:26:24.440 --> 00:26:25.680
<v Speaker 2>Why not the eggs?

472
00:26:25.920 --> 00:26:30.880
<v Speaker 1>They're full of cholesterol? What cholesterol?

473
00:26:30.880 --> 00:26:32.759
<v Speaker 2>It clogs up your arteries?

474
00:26:32.960 --> 00:26:35.400
<v Speaker 1>You didn't even just one egg can dramatically increase your

475
00:26:35.440 --> 00:26:39.480
<v Speaker 1>chance of heart attack. Don't eat eggs only. Thank you,

476
00:26:39.480 --> 00:26:41.480
<v Speaker 1>You're welcome, godspeed.

477
00:26:47.880 --> 00:26:50.599
<v Speaker 2>Well, I guess I better take those eggs.

478
00:26:51.480 --> 00:26:53.880
<v Speaker 1>What stop? You're bad?

479
00:26:54.119 --> 00:26:55.880
<v Speaker 2>Yeah, we were wrong.

480
00:26:55.680 --> 00:26:56.359
<v Speaker 1>About the eggs.

481
00:26:57.400 --> 00:27:00.240
<v Speaker 2>Eggs and butter were bad. You had to eat eat

482
00:27:00.359 --> 00:27:01.720
<v Speaker 2>margarine and.

483
00:27:01.680 --> 00:27:07.240
<v Speaker 1>They're protein in like good corrupt cholesterol or bad.

484
00:27:07.440 --> 00:27:09.440
<v Speaker 2>Yeah, yeah, I know, you're kind of playing at this

485
00:27:09.559 --> 00:27:12.400
<v Speaker 2>because that's still kind of the mindset. Do not eat

486
00:27:12.480 --> 00:27:17.000
<v Speaker 2>saturated fat type stuff. Don't eat butter, don't eat red meat,

487
00:27:17.440 --> 00:27:20.759
<v Speaker 2>don't eat bacon processed you know meats like you know,

488
00:27:21.480 --> 00:27:25.559
<v Speaker 2>sausages and bacon nitrates. I mean, oh my gosh, don't

489
00:27:25.599 --> 00:27:26.240
<v Speaker 2>do it.

490
00:27:26.279 --> 00:27:29.319
<v Speaker 1>But we're sucked down that rice crispy treating them up

491
00:27:29.400 --> 00:27:30.400
<v Speaker 1>dart for breakfast.

492
00:27:30.400 --> 00:27:33.640
<v Speaker 2>We're getting ahead of ourselves. I'm yeah, we got to

493
00:27:33.720 --> 00:27:36.200
<v Speaker 2>kind of like, you know, pace ourselves in this because

494
00:27:36.480 --> 00:27:39.839
<v Speaker 2>there's a lot of passion behind it. Because I paid

495
00:27:39.960 --> 00:27:44.640
<v Speaker 2>the cost and paying the cost of that kind of

496
00:27:44.720 --> 00:27:48.480
<v Speaker 2>diet which was taught to me by the government that

497
00:27:48.640 --> 00:27:52.400
<v Speaker 2>said this is what you're supposed to eat, this is

498
00:27:52.440 --> 00:27:56.759
<v Speaker 2>what's good for you. This has the Healthy Heart stamp

499
00:27:56.880 --> 00:28:01.440
<v Speaker 2>of approval on the box. It's good for you. And

500
00:28:01.480 --> 00:28:05.039
<v Speaker 2>that was bullshit. Pardon my French. I don't say that

501
00:28:05.079 --> 00:28:07.200
<v Speaker 2>word very often, but you know I say it for

502
00:28:07.319 --> 00:28:11.920
<v Speaker 2>emphasis because this is a horrible thing and it's not

503
00:28:12.039 --> 00:28:15.519
<v Speaker 2>just me that was impacted. There are thousands, hundreds of

504
00:28:15.559 --> 00:28:19.680
<v Speaker 2>thousands of people that are impacted by this disinformation campaign

505
00:28:20.000 --> 00:28:23.680
<v Speaker 2>that has been fed and has never been pulled back.

506
00:28:23.799 --> 00:28:26.759
<v Speaker 2>Nobody has ever said we screwed up. This is not

507
00:28:26.960 --> 00:28:30.440
<v Speaker 2>correct information. Okay, I'm getting ahead of myself, don't I

508
00:28:30.640 --> 00:28:35.720
<v Speaker 2>getting fired around my being bulging in my forehead. It

509
00:28:35.799 --> 00:28:38.079
<v Speaker 2>makes me so mad because I think you know. Okay,

510
00:28:38.160 --> 00:28:42.559
<v Speaker 2>so it impacted me, big deal. I'm surviving. I've learned

511
00:28:42.559 --> 00:28:46.440
<v Speaker 2>a lot through this process. But there are I mean, okay,

512
00:28:46.480 --> 00:28:49.160
<v Speaker 2>i'd say thousands of people listening to this podcast, but

513
00:28:49.240 --> 00:28:53.480
<v Speaker 2>we don't have that many listeners. But there are thousands

514
00:28:53.680 --> 00:28:57.960
<v Speaker 2>millions of people out there that are ignorant of this

515
00:28:58.519 --> 00:29:03.799
<v Speaker 2>disinformation that is hurting them, and they don't even know

516
00:29:03.839 --> 00:29:08.359
<v Speaker 2>it because they are eating this this diet based on

517
00:29:08.440 --> 00:29:14.240
<v Speaker 2>this food pyramid idea of grains and rice and carbs

518
00:29:14.519 --> 00:29:17.240
<v Speaker 2>as the baseline of what they should eat. That should

519
00:29:17.240 --> 00:29:21.359
<v Speaker 2>be the priority, the primary thing that they eat. And

520
00:29:21.400 --> 00:29:26.359
<v Speaker 2>it's not right. It's not healthy, it's not good. Okay,

521
00:29:26.440 --> 00:29:28.880
<v Speaker 2>we need to put that little disclaimer back in here,

522
00:29:28.960 --> 00:29:32.400
<v Speaker 2>because I know some doctors would argue that because they've

523
00:29:32.480 --> 00:29:35.599
<v Speaker 2>been taught this while they're in medical school. But I've

524
00:29:35.640 --> 00:29:38.519
<v Speaker 2>done a lot of research and I have some practical

525
00:29:38.960 --> 00:29:43.119
<v Speaker 2>application of my own experience to throw into this.

526
00:29:43.119 --> 00:29:45.279
<v Speaker 1>Mix, some anecdotal.

527
00:29:46.440 --> 00:29:49.160
<v Speaker 2>Because okay, before we get there, yeah, we should do

528
00:29:49.359 --> 00:29:51.519
<v Speaker 2>say what you're gonna say, because if not, I'm going

529
00:29:51.559 --> 00:29:52.559
<v Speaker 2>to blow a cork.

530
00:29:54.160 --> 00:29:56.599
<v Speaker 1>Is running low.

531
00:29:57.519 --> 00:30:00.359
<v Speaker 2>You know, there's a lot of passion in this he is.

532
00:30:01.319 --> 00:30:06.279
<v Speaker 1>I weigh a number and forty five pounds, and he

533
00:30:06.440 --> 00:30:11.799
<v Speaker 1>weighs a number and zero pounds negative five ninety pounds. Yeah,

534
00:30:12.079 --> 00:30:15.920
<v Speaker 1>I weigh about well, okay, And I weigh a number

535
00:30:16.000 --> 00:30:19.279
<v Speaker 1>and forty five. I'm six foot I'm six foot one.

536
00:30:20.079 --> 00:30:22.359
<v Speaker 1>But I don't think by one inch.

537
00:30:25.079 --> 00:30:29.640
<v Speaker 2>Said he had an extra fifty five pounds on that

538
00:30:29.720 --> 00:30:34.200
<v Speaker 2>one extra inch yep, exactly in height. Yeah okay, yeah,

539
00:30:34.400 --> 00:30:34.680
<v Speaker 2>you know.

540
00:30:34.880 --> 00:30:36.400
<v Speaker 1>I don't think that makes a difference.

541
00:30:36.559 --> 00:30:39.279
<v Speaker 2>No, we have a different bone structure. I mean everything

542
00:30:39.359 --> 00:30:40.480
<v Speaker 2>is like everything is.

543
00:30:40.480 --> 00:30:41.240
<v Speaker 1>It's all relative.

544
00:30:41.359 --> 00:30:42.000
<v Speaker 2>It's relative.

545
00:30:42.559 --> 00:30:48.319
<v Speaker 1>And I can say for my personal anecdotal evidence that

546
00:30:49.359 --> 00:30:54.559
<v Speaker 1>I went to a doctor, a nutritionist, and she took

547
00:30:54.599 --> 00:30:56.200
<v Speaker 1>a look at me and she was like, hey, are

548
00:30:56.200 --> 00:31:02.640
<v Speaker 1>you like really sensitive to carbs? I was like, uh, yeah, probably,

549
00:31:02.799 --> 00:31:05.400
<v Speaker 1>Like if I eat like cake at a birthday party,

550
00:31:05.440 --> 00:31:08.680
<v Speaker 1>I've never you can attest, I've never been like a

551
00:31:08.759 --> 00:31:11.720
<v Speaker 1>carb like a cake and sweets person.

552
00:31:12.200 --> 00:31:12.359
<v Speaker 2>Right.

553
00:31:12.680 --> 00:31:15.920
<v Speaker 1>And when I went into this lady, a nutritionist, she

554
00:31:16.039 --> 00:31:21.160
<v Speaker 1>was like, you look like you are really sensitive to carbs. Yeah,

555
00:31:21.480 --> 00:31:23.359
<v Speaker 1>And I was like, what makes you say that? And

556
00:31:23.440 --> 00:31:28.200
<v Speaker 1>my neck apparently was like purple and red and puffy

557
00:31:28.440 --> 00:31:32.079
<v Speaker 1>and my like love handles turn red and.

558
00:31:32.680 --> 00:31:34.839
<v Speaker 2>Now the wonders of inflammation.

559
00:31:35.119 --> 00:31:39.640
<v Speaker 1>Yeah exactly. And now that I do research, and honestly

560
00:31:39.960 --> 00:31:44.640
<v Speaker 1>most of my research comes from like podcasts and YouTube

561
00:31:45.079 --> 00:31:50.640
<v Speaker 1>Google searches, which can be biased, often are biased. But

562
00:31:51.440 --> 00:31:54.319
<v Speaker 1>I don't see people out there being like, yeah, eat

563
00:31:54.359 --> 00:31:58.799
<v Speaker 1>as much bright as you can. And that's kind of

564
00:31:58.839 --> 00:32:02.640
<v Speaker 1>the diet I was told. And we had snap crackle

565
00:32:02.680 --> 00:32:06.839
<v Speaker 1>and pop rice crispy for sure, as our serial characters,

566
00:32:07.279 --> 00:32:10.559
<v Speaker 1>heart stars, horseshoes, clovers and blue moons, postic golden rabels

567
00:32:10.599 --> 00:32:11.319
<v Speaker 1>and a red balloon.

568
00:32:11.599 --> 00:32:12.200
<v Speaker 2>That was my.

569
00:32:12.319 --> 00:32:16.839
<v Speaker 1>Childhood was marshmallows and grain lucky charms.

570
00:32:16.839 --> 00:32:20.119
<v Speaker 2>The part of this good breakfast with eight magical marshmallows.

571
00:32:19.559 --> 00:32:23.880
<v Speaker 3>And they can them, can you lucky charms?

572
00:32:24.240 --> 00:32:27.640
<v Speaker 2>Magically delicious? And well that's what we thought was healthy.

573
00:32:27.880 --> 00:32:30.240
<v Speaker 2>I mean on the box a lot of those things

574
00:32:30.359 --> 00:32:32.960
<v Speaker 2>was the stand little heart it says, oh heart.

575
00:32:32.839 --> 00:32:38.200
<v Speaker 1>Healthy heart association. Yeah, and Cheerios. The whole cheerios thing

576
00:32:38.319 --> 00:32:42.359
<v Speaker 1>was like cheerios the dad would quit. The dad would

577
00:32:42.359 --> 00:32:45.119
<v Speaker 1>come in and the cheerios commercial and be like, oh man,

578
00:32:45.279 --> 00:32:47.480
<v Speaker 1>I had a hard day at work. And then the

579
00:32:47.519 --> 00:32:51.279
<v Speaker 1>sudden be like, well, at least you got your cheerios

580
00:32:51.359 --> 00:32:54.400
<v Speaker 1>to make your heart better, daddy, and he'd be like,

581
00:32:54.599 --> 00:32:55.480
<v Speaker 1>you're right, so.

582
00:32:57.240 --> 00:33:00.240
<v Speaker 2>Yeah, But and then you have reality.

583
00:33:00.119 --> 00:33:04.119
<v Speaker 1>Raised nuts eighty pounds over weegs, and he's dying of

584
00:33:04.200 --> 00:33:07.839
<v Speaker 1>heart disease, and it's kind of messed up.

585
00:33:09.079 --> 00:33:12.720
<v Speaker 2>They make little hearts happy and big hearts happy.

586
00:33:12.440 --> 00:33:15.359
<v Speaker 4>Too, because as part of a heart healthy diet, those

587
00:33:15.359 --> 00:33:18.599
<v Speaker 4>delicious oats and cherios can help naturally lower cholesterol.

588
00:33:19.799 --> 00:33:23.039
<v Speaker 2>How can something so little help you do something so big?

589
00:33:23.359 --> 00:33:25.319
<v Speaker 2>So it's like, you know you're raised in this way.

590
00:33:25.359 --> 00:33:27.720
<v Speaker 2>You're thinking you're doing the right things or at least

591
00:33:27.799 --> 00:33:30.920
<v Speaker 2>nothing bad. But it was like all these things that

592
00:33:31.160 --> 00:33:33.599
<v Speaker 2>I thought, you know, I'm doing okay, and then all

593
00:33:33.640 --> 00:33:35.839
<v Speaker 2>of a sudden I found out, No, I've got type

594
00:33:35.880 --> 00:33:38.440
<v Speaker 2>two diabetes. I've got a A one C number of

595
00:33:38.480 --> 00:33:39.880
<v Speaker 2>eleven point three.

596
00:33:40.400 --> 00:33:42.200
<v Speaker 1>Yeah, that's a good score for.

597
00:33:42.759 --> 00:33:44.960
<v Speaker 2>Yeah, if you're trying to go for the high score,

598
00:33:46.480 --> 00:33:49.519
<v Speaker 2>you know, a healthy A one C would be you

599
00:33:49.559 --> 00:33:53.400
<v Speaker 2>know five. I had no idea, I mean, how do

600
00:33:53.440 --> 00:33:58.359
<v Speaker 2>you know, clandestinely in the dark. My body is like

601
00:33:59.119 --> 00:34:03.440
<v Speaker 2>being torn apart in the my arteries by blood sugar.

602
00:34:04.079 --> 00:34:07.519
<v Speaker 2>And then my body because it's resilient, it was made

603
00:34:07.599 --> 00:34:12.960
<v Speaker 2>with like redundancy by an awesome creator. Has this thing

604
00:34:13.039 --> 00:34:16.960
<v Speaker 2>called plaque, and what it does is like spackle, right,

605
00:34:17.360 --> 00:34:19.920
<v Speaker 2>you get a rip in the walls and it patches

606
00:34:19.960 --> 00:34:23.280
<v Speaker 2>the hole. So it's doing what it's supposed to do.

607
00:34:24.119 --> 00:34:27.119
<v Speaker 2>But the simple truth was for me at this time,

608
00:34:27.400 --> 00:34:30.199
<v Speaker 2>and I'm hoping this were you know that we're leading

609
00:34:30.280 --> 00:34:33.719
<v Speaker 2>somewhere that's going to help somebody who's listening, I hope.

610
00:34:33.760 --> 00:34:39.880
<v Speaker 2>So is that the biggest reason that I had coronary

611
00:34:40.079 --> 00:34:43.199
<v Speaker 2>artery disease was because I had a high blood sugar

612
00:34:43.719 --> 00:34:48.079
<v Speaker 2>because I had too much glucose in my system. The

613
00:34:48.440 --> 00:34:52.800
<v Speaker 2>cardiologist said, basically, think of it like you have ground

614
00:34:52.880 --> 00:34:58.039
<v Speaker 2>up glass pumping around your heart, and anywhere where there

615
00:34:58.119 --> 00:35:00.400
<v Speaker 2>was like a curve or a bend or something like that,

616
00:35:00.400 --> 00:35:02.400
<v Speaker 2>that's where it's going to be abrasive.

617
00:35:02.840 --> 00:35:06.440
<v Speaker 1>Like a river, all the banks are really long in

618
00:35:06.519 --> 00:35:09.840
<v Speaker 1>the turns because they're just getting plowed into.

619
00:35:09.800 --> 00:35:13.440
<v Speaker 2>Plowed loose dirt section and so you know, what do

620
00:35:13.480 --> 00:35:15.920
<v Speaker 2>you do in that kind of situation. To remedy that,

621
00:35:16.039 --> 00:35:19.440
<v Speaker 2>you get the bulldozer and you plow in a bunch

622
00:35:19.480 --> 00:35:22.920
<v Speaker 2>of new stuff, new sediment. Right, that's what your body does.

623
00:35:23.320 --> 00:35:27.119
<v Speaker 2>And it's called plaque, it's spackle. And so that's what

624
00:35:27.159 --> 00:35:29.639
<v Speaker 2>my body was doing. It was pulling in the stuff

625
00:35:29.679 --> 00:35:32.400
<v Speaker 2>to stop the damage that was happening in my arteries

626
00:35:33.079 --> 00:35:36.000
<v Speaker 2>called black paint, you know, on the the patches. The

627
00:35:36.079 --> 00:35:39.119
<v Speaker 2>spackle is made of cholesterol and calcium.

628
00:35:39.280 --> 00:35:43.000
<v Speaker 1>Okay, so let me stop you there, right, How can

629
00:35:43.039 --> 00:35:45.440
<v Speaker 1>you tell me how many carbs are in your body?

630
00:35:45.519 --> 00:35:45.840
<v Speaker 1>Right now?

631
00:35:45.960 --> 00:35:46.719
<v Speaker 2>I have no idea.

632
00:35:47.119 --> 00:35:51.239
<v Speaker 1>No, because you're not made out of bread. No are

633
00:35:51.239 --> 00:35:52.960
<v Speaker 1>you made out of any meat.

634
00:35:53.400 --> 00:35:57.159
<v Speaker 2>I am a giant meat man. That's what she said.

635
00:35:58.320 --> 00:36:01.599
<v Speaker 1>You've heard the saying, like you are what you eat, right,

636
00:36:02.719 --> 00:36:05.800
<v Speaker 1>how much of you is bread? How much of you

637
00:36:06.039 --> 00:36:10.800
<v Speaker 1>is grain? How much of you is freaking rice? Milk

638
00:36:10.880 --> 00:36:13.639
<v Speaker 1>and rice and all this garbage, And we pretend it

639
00:36:13.679 --> 00:36:17.880
<v Speaker 1>makes you healthy. But you are fat, and you are protein,

640
00:36:18.719 --> 00:36:21.800
<v Speaker 1>and you are calcium, and you are sodium and water.

641
00:36:23.440 --> 00:36:29.000
<v Speaker 1>These things in history, as far as I've known in

642
00:36:29.039 --> 00:36:33.800
<v Speaker 1>my life, they've just told us that's the bad stuff.

643
00:36:34.840 --> 00:36:40.119
<v Speaker 1>If you want to be healthy, don't eat muscle. It

644
00:36:40.239 --> 00:36:41.760
<v Speaker 1>just seems so silly.

645
00:36:41.920 --> 00:36:44.920
<v Speaker 2>I see what you're saying. Yeah, that's a weird kind

646
00:36:44.920 --> 00:36:49.559
<v Speaker 2>of a dichotomy, isn't It's so dumb, you know it is.

647
00:36:49.719 --> 00:36:53.119
<v Speaker 2>It is a really weird thing. But see, if you're

648
00:36:53.239 --> 00:36:58.559
<v Speaker 2>raised knowing something is true when it's not, and nobody

649
00:36:58.599 --> 00:37:01.639
<v Speaker 2>tells you that it's not, and everything you hear and

650
00:37:01.679 --> 00:37:06.000
<v Speaker 2>the people you trust, and I'm talking about government entities,

651
00:37:06.079 --> 00:37:10.400
<v Speaker 2>I'm talking about doctors that have gone through teen years

652
00:37:10.400 --> 00:37:13.480
<v Speaker 2>of medical school and they're telling you this is the

653
00:37:13.559 --> 00:37:17.119
<v Speaker 2>right thing, this is all the truth, and so you

654
00:37:17.199 --> 00:37:20.400
<v Speaker 2>believe it because I mean, it's the best information that

655
00:37:20.440 --> 00:37:22.679
<v Speaker 2>you have. And then all of a sudden you find out,

656
00:37:22.719 --> 00:37:25.800
<v Speaker 2>you know what, this is screwed up. I mean it's

657
00:37:25.840 --> 00:37:29.719
<v Speaker 2>hard to it's hard to you don't know where to go. Yeah,

658
00:37:29.760 --> 00:37:32.480
<v Speaker 2>And one thing cool about now, because of the Internet

659
00:37:32.519 --> 00:37:34.079
<v Speaker 2>and stuff, there are a lot of people that put

660
00:37:34.119 --> 00:37:35.840
<v Speaker 2>their voices out there, and a lot of them are

661
00:37:35.920 --> 00:37:40.880
<v Speaker 2>highly educated. A lot of them are doctors or scientists,

662
00:37:41.440 --> 00:37:44.239
<v Speaker 2>and there's a lot of really good information. And what

663
00:37:44.239 --> 00:37:47.599
<v Speaker 2>we're starting to find out is the way that we've

664
00:37:47.639 --> 00:37:51.960
<v Speaker 2>been eating has been totally wrong. That pyramid and there

665
00:37:52.000 --> 00:37:56.039
<v Speaker 2>have been tons of scientific studies that prove that it's

666
00:37:56.079 --> 00:37:59.760
<v Speaker 2>wrong right now. You know, in this episode we're just

667
00:38:00.039 --> 00:38:02.440
<v Speaker 2>into like you know, we're just like running free for

668
00:38:02.599 --> 00:38:06.639
<v Speaker 2>inventing and setting up and we're going to talk about

669
00:38:06.679 --> 00:38:09.199
<v Speaker 2>some of those studies. We're going to talk about the

670
00:38:09.280 --> 00:38:12.679
<v Speaker 2>science a little bit and with a disclaimer that you know,

671
00:38:12.719 --> 00:38:15.440
<v Speaker 2>we are not medical professionals, So don't go out and

672
00:38:15.559 --> 00:38:18.480
<v Speaker 2>change your what your doctor says because of what we say.

673
00:38:18.760 --> 00:38:21.159
<v Speaker 1>I mean, don't do it.

674
00:38:21.239 --> 00:38:24.719
<v Speaker 2>But check into it, open up a conversation with your doctor,

675
00:38:24.760 --> 00:38:28.719
<v Speaker 2>because I mean, this is your life. This was my life.

676
00:38:29.039 --> 00:38:31.840
<v Speaker 2>I'm lucky to be alive right now. If it wouldn't

677
00:38:31.880 --> 00:38:34.639
<v Speaker 2>have been for my COVID vaccine that gave me heart palpitations,

678
00:38:34.679 --> 00:38:36.679
<v Speaker 2>I would never have probably gone in and got checked

679
00:38:36.760 --> 00:38:41.360
<v Speaker 2>until until I dropped dead on the ground, and it

680
00:38:41.400 --> 00:38:42.039
<v Speaker 2>would have been.

681
00:38:41.920 --> 00:38:44.320
<v Speaker 1>Oh yeah, he had no at that time.

682
00:38:44.519 --> 00:38:46.360
<v Speaker 2>My cardial infarction.

683
00:38:46.119 --> 00:38:47.440
<v Speaker 1>At that time it would have been.

684
00:38:48.280 --> 00:38:50.280
<v Speaker 2>Probably yeah, I would blame the COVID and got the

685
00:38:50.320 --> 00:38:54.039
<v Speaker 2>money for it. But it's such a wrong thing now

686
00:38:54.480 --> 00:38:57.760
<v Speaker 2>because we know better. The science is better now and

687
00:38:57.840 --> 00:39:01.840
<v Speaker 2>you can get off diabetic medication by a change in

688
00:39:01.880 --> 00:39:02.719
<v Speaker 2>your lifestyle.

689
00:39:03.079 --> 00:39:03.559
<v Speaker 1>Prove it.

690
00:39:04.320 --> 00:39:07.119
<v Speaker 2>Well, I'm off my diabetic medication.

691
00:39:07.159 --> 00:39:08.639
<v Speaker 1>Shit, he just did.

692
00:39:09.119 --> 00:39:12.440
<v Speaker 2>I did. So you know my my A one C,

693
00:39:12.760 --> 00:39:16.800
<v Speaker 2>which was eleven point three is now five point seven.

694
00:39:17.400 --> 00:39:20.480
<v Speaker 2>If you have diabetes and you can keep your A

695
00:39:20.639 --> 00:39:24.400
<v Speaker 2>one C numbers under seven, that is good. But I

696
00:39:24.480 --> 00:39:28.440
<v Speaker 2>tell you what, I am not following the American Diabetic

697
00:39:28.519 --> 00:39:29.599
<v Speaker 2>Association diet.

698
00:39:30.000 --> 00:39:35.519
<v Speaker 1>And we're not saying necessarily to go and just be

699
00:39:35.599 --> 00:39:36.239
<v Speaker 1>like you're.

700
00:39:36.119 --> 00:39:38.039
<v Speaker 2>A no no, no, no no.

701
00:39:37.880 --> 00:39:40.440
<v Speaker 1>Don't pull Arno source and anger and be like if

702
00:39:40.440 --> 00:39:42.519
<v Speaker 1>it bleeds, we can kill it.

703
00:39:43.880 --> 00:39:47.320
<v Speaker 2>No, we'll just not take look at it. You got

704
00:39:47.320 --> 00:39:49.679
<v Speaker 2>to look at it and ask yourself questions and do

705
00:39:49.800 --> 00:39:52.440
<v Speaker 2>research because there's a lot of good information out there,

706
00:39:52.760 --> 00:39:56.400
<v Speaker 2>and I can point our listeners, especially in the next episode,

707
00:39:56.840 --> 00:39:59.119
<v Speaker 2>I'll put some of this stuff up. There's a lot

708
00:39:59.159 --> 00:40:02.239
<v Speaker 2>of really good information. There's a lot of good scientific

709
00:40:02.320 --> 00:40:05.800
<v Speaker 2>studies that prove that a low carb diet that a

710
00:40:05.960 --> 00:40:10.840
<v Speaker 2>keto diet. Getting those breads, getting those grains, getting those

711
00:40:11.519 --> 00:40:16.239
<v Speaker 2>corn gmo modified corn things out of your diet, getting

712
00:40:16.320 --> 00:40:21.079
<v Speaker 2>rid of seed based oils, and eating things like bacon,

713
00:40:21.960 --> 00:40:25.639
<v Speaker 2>processed meat, bacon, red meat fat.

714
00:40:25.880 --> 00:40:31.480
<v Speaker 1>Always substitute the bacon for an extra side of biscuits

715
00:40:31.920 --> 00:40:33.880
<v Speaker 1>in gravy. It's gravy.

716
00:40:34.360 --> 00:40:38.000
<v Speaker 2>Because I'm eating the way I'm eating, I feel guilty.

717
00:40:38.840 --> 00:40:45.519
<v Speaker 2>But I'm off my diabetes medications, medications, my triglycerides, my

718
00:40:45.599 --> 00:40:49.159
<v Speaker 2>cholesterol levels every has dropped down to the perfect thing.

719
00:40:49.239 --> 00:40:51.360
<v Speaker 2>I mean, they're not even bad, they're not even high.

720
00:40:51.440 --> 00:40:53.880
<v Speaker 2>They're like awesome. And I was afraid to tell my

721
00:40:53.960 --> 00:40:56.400
<v Speaker 2>doctor about it because I was afraid that he'd chew

722
00:40:56.480 --> 00:40:59.199
<v Speaker 2>me out. Well, it's because you know, you're doing all

723
00:40:59.199 --> 00:41:02.159
<v Speaker 2>this stuff, your blood pressures down because of your beta blocker. No,

724
00:41:02.239 --> 00:41:03.880
<v Speaker 2>I'm not taking my beta blocker.

725
00:41:03.760 --> 00:41:06.679
<v Speaker 1>And we're not saying to not take the medicine that

726
00:41:06.719 --> 00:41:11.480
<v Speaker 1>your doctor isscribing. But tried to do some research on

727
00:41:11.880 --> 00:41:14.960
<v Speaker 1>what maybe your health could be if you ate like

728
00:41:15.280 --> 00:41:19.159
<v Speaker 1>a person who was designed as a human being, not

729
00:41:19.360 --> 00:41:24.320
<v Speaker 1>a deer or a goat, eat human food and not

730
00:41:24.639 --> 00:41:26.199
<v Speaker 1>just bread all the time.

731
00:41:26.519 --> 00:41:30.599
<v Speaker 2>So yeah, let me back up a little bit. So

732
00:41:30.800 --> 00:41:32.599
<v Speaker 2>I didn't just like, oh yeah, one day, I'm just

733
00:41:32.679 --> 00:41:35.480
<v Speaker 2>gonna stop taking my beta blocker and take my you know,

734
00:41:35.480 --> 00:41:37.960
<v Speaker 2>IM not gonna take my stat anymore. I didn't do that.

735
00:41:38.639 --> 00:41:43.000
<v Speaker 2>I took them, and my blood cholesterol levels were going down.

736
00:41:43.079 --> 00:41:45.400
<v Speaker 2>They were getting better. But then I thought, you know,

737
00:41:45.800 --> 00:41:49.239
<v Speaker 2>I'm having side effects from the stat One of the

738
00:41:49.280 --> 00:41:52.760
<v Speaker 2>side effects of statins is it can raise your blood sugar,

739
00:41:52.840 --> 00:41:55.119
<v Speaker 2>which is the bad thing for my heart.

740
00:41:55.519 --> 00:41:57.360
<v Speaker 1>It's a little bit of a volley is Yeah.

741
00:41:57.760 --> 00:42:00.639
<v Speaker 2>One of the bad things for beta blockers can raise

742
00:42:00.679 --> 00:42:03.920
<v Speaker 2>my glucose levels, which is a bad thing for my heart.

743
00:42:04.719 --> 00:42:07.760
<v Speaker 2>So what do I do? My blood pressure wasn't high,

744
00:42:07.800 --> 00:42:10.480
<v Speaker 2>So why am I taking a beta blocker? And that

745
00:42:10.639 --> 00:42:14.280
<v Speaker 2>my doctor said. My cardiologist said, I wouldn't be a

746
00:42:14.320 --> 00:42:18.639
<v Speaker 2>good cardiologist unless I gave you a beta blocker. You

747
00:42:18.679 --> 00:42:21.960
<v Speaker 2>don't really need it. There's nothing to indicate that you

748
00:42:22.039 --> 00:42:25.280
<v Speaker 2>need a beta blocker because your blood pressures. If anything,

749
00:42:25.280 --> 00:42:25.760
<v Speaker 2>it might be a.

750
00:42:25.800 --> 00:42:27.760
<v Speaker 1>Little low commission.

751
00:42:28.000 --> 00:42:29.679
<v Speaker 2>I don't know. It's just what they're supposed to do.

752
00:42:29.719 --> 00:42:32.280
<v Speaker 2>It's what they're taught, you know. I don't blame them.

753
00:42:32.280 --> 00:42:34.440
<v Speaker 2>I don't think they're bad. I don't think anybody's trying

754
00:42:34.440 --> 00:42:37.119
<v Speaker 2>to do anything. But I think they're entrenched in what

755
00:42:37.320 --> 00:42:41.360
<v Speaker 2>they're taught. And so I was like, why am I

756
00:42:41.400 --> 00:42:46.480
<v Speaker 2>taking a beta blocker? It was so discouraging. It's like, oh, yeah,

757
00:42:46.639 --> 00:42:50.360
<v Speaker 2>everything looks great, but I should really give you another

758
00:42:50.440 --> 00:42:53.840
<v Speaker 2>drug because that's what I'm supposed to do. And I

759
00:42:53.880 --> 00:43:00.119
<v Speaker 2>really wouldn't be a good cardiologist to prescribe this. In

760
00:43:00.159 --> 00:43:03.719
<v Speaker 2>my mind, I'm like, you're a good cardiologist if you say, man,

761
00:43:03.760 --> 00:43:06.719
<v Speaker 2>you're doing good, let's get you off the drugs you

762
00:43:06.760 --> 00:43:09.800
<v Speaker 2>don't need. Right has an impacted my you know, my

763
00:43:09.840 --> 00:43:13.519
<v Speaker 2>blood pressure at all. So I backed off the statin.

764
00:43:13.920 --> 00:43:18.199
<v Speaker 2>Okay statins bring my supposedly adjust those right glytrides down.

765
00:43:18.639 --> 00:43:22.039
<v Speaker 2>They're lower now than they were while I was taking them.

766
00:43:22.719 --> 00:43:25.920
<v Speaker 2>And I haven't changed anything other than I've been eating

767
00:43:26.039 --> 00:43:30.280
<v Speaker 2>more bad things. According to the American Heart Association, I've.

768
00:43:30.119 --> 00:43:32.639
<v Speaker 1>Been eating by bad things, you mean.

769
00:43:32.719 --> 00:43:34.920
<v Speaker 2>The bad things that they say, which are red meat

770
00:43:35.559 --> 00:43:39.719
<v Speaker 2>and saturated fats and bacon and processed meats. That is

771
00:43:39.840 --> 00:43:43.159
<v Speaker 2>ninety percent of my diet. That is the baseline of

772
00:43:43.199 --> 00:43:47.079
<v Speaker 2>my pyramid, and then veggies and freed are on top

773
00:43:47.119 --> 00:43:50.400
<v Speaker 2>of it. Load carbs took turned it upside.

774
00:43:50.119 --> 00:43:53.199
<v Speaker 1>Down, took it upside down. So instead of just the

775
00:43:53.239 --> 00:43:58.119
<v Speaker 1>baseline being eat as much spaghetti as possible, as much

776
00:43:58.360 --> 00:44:03.079
<v Speaker 1>noodles and grain and bread as possible, kind of like,

777
00:44:03.440 --> 00:44:06.760
<v Speaker 1>let's eat as much meat as possible and as much

778
00:44:07.320 --> 00:44:11.960
<v Speaker 1>fat as comes with the meat is coming from natural stuff.

779
00:44:12.000 --> 00:44:13.360
<v Speaker 1>It's not coming from a.

780
00:44:13.719 --> 00:44:17.920
<v Speaker 4>Oh my gosh, right, well, it's at the same you know,

781
00:44:18.079 --> 00:44:21.960
<v Speaker 4>I feel I feel like I'm I feel guilty talking

782
00:44:21.960 --> 00:44:24.599
<v Speaker 4>about this because okay, here's my routine.

783
00:44:24.760 --> 00:44:27.480
<v Speaker 2>I get up in the morning, I go and I

784
00:44:27.519 --> 00:44:32.320
<v Speaker 2>brew a craft of coffee, a graf akraf kraff, but anyway,

785
00:44:32.360 --> 00:44:36.519
<v Speaker 2>you just want so I put my coffee in. Then

786
00:44:36.559 --> 00:44:40.760
<v Speaker 2>I go over to my my big tub of coconut

787
00:44:40.840 --> 00:44:44.920
<v Speaker 2>oil to brag, and I grab I probably take at

788
00:44:45.000 --> 00:44:48.199
<v Speaker 2>least a tablespoon of coconut oil, put it in a blender.

789
00:44:49.000 --> 00:44:52.599
<v Speaker 2>I get a tablespoon of butter, salted butter. I put

790
00:44:52.639 --> 00:44:56.159
<v Speaker 2>it in the blender, and I put in a squirt

791
00:44:56.199 --> 00:45:01.440
<v Speaker 2>of MPCT oil, which is also coconut based, and I

792
00:45:01.519 --> 00:45:04.639
<v Speaker 2>put in my coffee. It's probably I don't know, maybe

793
00:45:04.840 --> 00:45:05.840
<v Speaker 2>fourteen ounce.

794
00:45:05.559 --> 00:45:08.199
<v Speaker 1>In n cows and calories, and I put it in

795
00:45:08.239 --> 00:45:08.599
<v Speaker 1>the blinter.

796
00:45:08.679 --> 00:45:11.320
<v Speaker 2>I blend it up and I drink it and I

797
00:45:11.400 --> 00:45:14.559
<v Speaker 2>love it. And it's I mean, they call it bulletproof coffee,

798
00:45:14.599 --> 00:45:18.519
<v Speaker 2>except for I've added coconut oil, right, yeah, And so

799
00:45:18.559 --> 00:45:21.119
<v Speaker 2>I've been doing that for a long time. And then

800
00:45:21.280 --> 00:45:25.800
<v Speaker 2>you know, I eat steak on demand. I eat. I

801
00:45:25.840 --> 00:45:29.639
<v Speaker 2>eat a lot of fish, I eat pork, I eat bacon,

802
00:45:29.800 --> 00:45:31.679
<v Speaker 2>I eat all the things that they say don't do.

803
00:45:31.960 --> 00:45:35.599
<v Speaker 2>I don't eat bread, I don't eat pasta. I might have,

804
00:45:35.920 --> 00:45:39.440
<v Speaker 2>you know, like a spaghetti squash. Yeah, but it's if

805
00:45:39.480 --> 00:45:43.920
<v Speaker 2>a cardiologist or the American Heart Association diet or dietitian

806
00:45:44.000 --> 00:45:47.400
<v Speaker 2>that follows that principle, they would say this is the

807
00:45:47.440 --> 00:45:48.519
<v Speaker 2>worst die you could eat.

808
00:45:49.199 --> 00:45:51.079
<v Speaker 1>But it's anecdotally wrong.

809
00:45:51.440 --> 00:45:55.440
<v Speaker 2>And the markers, yeah, the markers that they measure to

810
00:45:55.519 --> 00:45:59.800
<v Speaker 2>see if it's bad are these lipid tests and everything.

811
00:46:00.119 --> 00:46:03.119
<v Speaker 2>And every month I do this diet, it gets better

812
00:46:03.159 --> 00:46:06.639
<v Speaker 2>and better, and my blood sugar gets better and better,

813
00:46:07.239 --> 00:46:10.280
<v Speaker 2>and I'm like, what the heck? Everything I'm doing seems

814
00:46:10.320 --> 00:46:12.760
<v Speaker 2>to be the right thing to do in the wrong way.

815
00:46:13.920 --> 00:46:17.239
<v Speaker 2>And so that's kind of the impetus for this strange pyramid,

816
00:46:17.239 --> 00:46:21.320
<v Speaker 2>because the pyramid that we've been fed, in my perspective,

817
00:46:21.920 --> 00:46:23.079
<v Speaker 2>is totally wrong.

818
00:46:23.639 --> 00:46:26.760
<v Speaker 1>It's funny too, because, like, I hang out with my

819
00:46:26.840 --> 00:46:30.519
<v Speaker 1>dad a lot. I've known him my whole life, you

820
00:46:30.519 --> 00:46:37.320
<v Speaker 1>believe it or not, almost thirty years now. But he's,

821
00:46:37.360 --> 00:46:43.360
<v Speaker 1>if anything, he's lost weight, he's healthier, he's been probably

822
00:46:43.440 --> 00:46:46.519
<v Speaker 1>working out less, which I've been hounding on him.

823
00:46:46.960 --> 00:46:49.119
<v Speaker 2>I've been doing I walk every day.

824
00:46:50.199 --> 00:46:54.880
<v Speaker 1>Lift, but I've been hounding on him about lifting weights

825
00:46:54.920 --> 00:46:57.320
<v Speaker 1>so he can build some muscle mass, bone density, all

826
00:46:57.360 --> 00:47:02.039
<v Speaker 1>that stuff. But he hasn't been doing anything crazy, like

827
00:47:02.039 --> 00:47:06.239
<v Speaker 1>like some marathon or something. He's just and he's eating

828
00:47:06.360 --> 00:47:11.960
<v Speaker 1>fat and protein primarily, and he's in like the best

829
00:47:12.000 --> 00:47:16.400
<v Speaker 1>shape I've seen. I can recall him being in. You know,

830
00:47:16.519 --> 00:47:20.079
<v Speaker 1>he was heavier when I was younger, and now he's

831
00:47:20.159 --> 00:47:23.679
<v Speaker 1>older and he's like got veins popping out of his

832
00:47:23.840 --> 00:47:27.960
<v Speaker 1>biceps and stuff. He's not like some fat dude. He's

833
00:47:28.000 --> 00:47:31.119
<v Speaker 1>not eating fat and like, oh I'm so fat. He's

834
00:47:31.159 --> 00:47:35.360
<v Speaker 1>like he's in good shape. Only you know I would

835
00:47:35.559 --> 00:47:38.920
<v Speaker 1>I would recommend him working out just for the muscle sake,

836
00:47:39.039 --> 00:47:42.599
<v Speaker 1>but his body is like I bet, like I've seen

837
00:47:42.719 --> 00:47:46.400
<v Speaker 1>he lifts generators out of campers. He's like helping me

838
00:47:46.480 --> 00:47:50.159
<v Speaker 1>with my car work. We're doing motorcycle stuff. We're doing

839
00:47:50.400 --> 00:47:54.519
<v Speaker 1>stuff side by sides, changing tires, all kinds of stuff.

840
00:47:55.159 --> 00:47:58.760
<v Speaker 1>And he's not weak. He's eating the diet that they

841
00:47:58.800 --> 00:48:03.400
<v Speaker 1>say not to eat, but right now physically he looks

842
00:48:03.480 --> 00:48:07.400
<v Speaker 1>better than he was before in his heart and his

843
00:48:07.519 --> 00:48:11.559
<v Speaker 1>blood pressure and his glucose levels are down, and they're

844
00:48:11.599 --> 00:48:14.920
<v Speaker 1>all where they're supposed to be or closer to where

845
00:48:14.960 --> 00:48:18.320
<v Speaker 1>they're supposed to be. And how do you argue with

846
00:48:18.360 --> 00:48:20.920
<v Speaker 1>this evidence that is so obvious?

847
00:48:21.199 --> 00:48:24.760
<v Speaker 2>And this is the frustrating thing for me. I remember

848
00:48:24.920 --> 00:48:30.119
<v Speaker 2>growing up. Eat wheat, hearts, eat oatmeal, eat this stuff.

849
00:48:30.159 --> 00:48:34.559
<v Speaker 2>Don't eat butter. Don't eat eggs, eat canola oil. Let's

850
00:48:34.559 --> 00:48:39.360
<v Speaker 2>get that drag yeah, country croc butter or margarine. Get that.

851
00:48:39.360 --> 00:48:42.320
<v Speaker 2>That's good for you. Get rid of those saturated fats

852
00:48:42.360 --> 00:48:46.400
<v Speaker 2>out of your diet. Cut back. Don't eat bacon, don't

853
00:48:46.400 --> 00:48:47.119
<v Speaker 2>eat eggs.

854
00:48:48.079 --> 00:48:48.599
<v Speaker 1>Eggs.

855
00:48:48.760 --> 00:48:52.519
<v Speaker 2>Eggs are bad. They have lots of cholesterol, especially the yolk.

856
00:48:52.719 --> 00:48:55.960
<v Speaker 2>Don't eat that. And you know, that was the way

857
00:48:56.039 --> 00:48:59.760
<v Speaker 2>I was raised. My mom she would try to feed

858
00:48:59.800 --> 00:49:03.360
<v Speaker 2>his healthy. So what did we eat. We would have cheerios,

859
00:49:04.239 --> 00:49:07.159
<v Speaker 2>we would have every kid, weatheart.

860
00:49:07.920 --> 00:49:12.039
<v Speaker 1>We would have this whole commercial. Their whole vibe is

861
00:49:12.119 --> 00:49:16.159
<v Speaker 1>being healthy, heart healthy and weedy rain.

862
00:49:16.199 --> 00:49:18.639
<v Speaker 2>And they have that stamp of approval on this side

863
00:49:19.039 --> 00:49:21.960
<v Speaker 2>from the American Heart Association says that they're heart healthy,

864
00:49:22.719 --> 00:49:24.199
<v Speaker 2>but they pay money for it.

865
00:49:24.760 --> 00:49:28.639
<v Speaker 1>The American Heart Association says they're great.

866
00:49:29.039 --> 00:49:32.639
<v Speaker 2>It's something was messed up here. And you know these

867
00:49:32.719 --> 00:49:37.559
<v Speaker 2>new studies, like the American Diabetes Association came out and said,

868
00:49:37.599 --> 00:49:41.239
<v Speaker 2>you know what, there are advantages now to a low

869
00:49:41.639 --> 00:49:47.039
<v Speaker 2>carbohydrate keto style diet. But you know what, it's buried

870
00:49:47.280 --> 00:49:50.960
<v Speaker 2>on like page fifty. Yeah, because they can't admit they

871
00:49:50.960 --> 00:49:51.519
<v Speaker 2>were wrong.

872
00:49:51.800 --> 00:49:53.039
<v Speaker 1>You want to hear something funny?

873
00:49:53.159 --> 00:49:53.920
<v Speaker 2>What so?

874
00:49:54.440 --> 00:49:57.719
<v Speaker 1>You know my wife works near a sugar factor.

875
00:49:58.000 --> 00:50:00.000
<v Speaker 2>Yes, beats sugar beets.

876
00:49:59.800 --> 00:50:03.559
<v Speaker 1>And I'm not one to run the air conditioner all

877
00:50:03.599 --> 00:50:06.880
<v Speaker 1>the time in my car. But I picked up my

878
00:50:06.960 --> 00:50:09.920
<v Speaker 1>son and will you for some reason, we're going to

879
00:50:10.159 --> 00:50:13.239
<v Speaker 1>my wife's work, which is very close to the sugar factory.

880
00:50:14.760 --> 00:50:16.719
<v Speaker 2>What's that smell? Oh?

881
00:50:16.880 --> 00:50:20.480
<v Speaker 1>It smells so terrible. Dad rolled the windows and I'm like,

882
00:50:20.639 --> 00:50:25.360
<v Speaker 1>I'm not the windows, but hey, buddy, if anything smells

883
00:50:25.440 --> 00:50:29.440
<v Speaker 1>that bad for you to be able to eat it,

884
00:50:29.519 --> 00:50:33.320
<v Speaker 1>would you eat it? And he was like, no, I

885
00:50:33.320 --> 00:50:37.239
<v Speaker 1>would never eat that, And I said, that's what candy

886
00:50:37.360 --> 00:50:40.480
<v Speaker 1>is made out of. Oh, and you know what's funny.

887
00:50:42.199 --> 00:50:47.599
<v Speaker 1>Any particular sugar factory literally goes like they have trucks

888
00:50:47.639 --> 00:50:52.039
<v Speaker 1>that go from that factory to the pepsi factory across

889
00:50:52.039 --> 00:50:56.639
<v Speaker 1>the street, and my son the next day, he's seven,

890
00:50:57.039 --> 00:50:58.559
<v Speaker 1>but he said he had to tell me a I

891
00:50:58.559 --> 00:51:01.039
<v Speaker 1>was like, what's wrong? Did you eat something weird? Did you?

892
00:51:01.599 --> 00:51:05.400
<v Speaker 1>And he says, I think that ichy smell from that

893
00:51:05.760 --> 00:51:09.440
<v Speaker 1>garbage factory. I was like, you get it.

894
00:51:10.000 --> 00:51:12.559
<v Speaker 2>I just want to help people, you know, honestly, at

895
00:51:12.559 --> 00:51:14.000
<v Speaker 2>my age, I want to help people. There are a

896
00:51:14.000 --> 00:51:18.159
<v Speaker 2>lot of people that are, if they haven't already, are

897
00:51:18.360 --> 00:51:22.920
<v Speaker 2>on a collision course with the same kind of diagnosis

898
00:51:23.159 --> 00:51:28.000
<v Speaker 2>that I had. Diabetes right now is like off the charts.

899
00:51:28.599 --> 00:51:33.039
<v Speaker 2>What have we fed our kids that are getting diabetes? Now, well,

900
00:51:33.440 --> 00:51:38.079
<v Speaker 2>let's give them fruit juices, and let's give them all

901
00:51:38.119 --> 00:51:41.960
<v Speaker 2>the fruit snacks. Let's give them, you know, healthy grains,

902
00:51:42.079 --> 00:51:45.599
<v Speaker 2>whole wheat breads, all of this stuff, which sounds great

903
00:51:45.880 --> 00:51:49.800
<v Speaker 2>because that's what we've been indoctrinated to believe. But why

904
00:51:49.840 --> 00:51:53.360
<v Speaker 2>then do we have this epidemic of type two diabetes

905
00:51:54.119 --> 00:51:57.599
<v Speaker 2>And then on the cusp of that, now you're having

906
00:51:58.239 --> 00:52:03.119
<v Speaker 2>this incidence of heart disease that is also skyrocketing. High

907
00:52:03.199 --> 00:52:07.559
<v Speaker 2>glucose equals heart disease if it runs too long, And

908
00:52:07.639 --> 00:52:11.119
<v Speaker 2>that's what's happening we're seeing it. I mean, go to

909
00:52:11.159 --> 00:52:15.480
<v Speaker 2>any cardiologists. They are so busy right now. So obviously,

910
00:52:15.960 --> 00:52:18.840
<v Speaker 2>how long have we had this food pyramid to stop

911
00:52:18.880 --> 00:52:24.280
<v Speaker 2>heart disease? It's been around since what seventies, eighties, changed, nineties,

912
00:52:24.840 --> 00:52:29.519
<v Speaker 2>They modified it, yes, but it hasn't worked because the

913
00:52:29.599 --> 00:52:33.360
<v Speaker 2>incidence is increasing the percentage. It's not a per capita thing.

914
00:52:33.840 --> 00:52:38.280
<v Speaker 2>I mean, it's bad, it's horrible. Over the last ten years,

915
00:52:38.840 --> 00:52:43.920
<v Speaker 2>there's been a ninety percent increase in diabetes. That's huge.

916
00:52:44.760 --> 00:52:49.199
<v Speaker 2>That beat the diabetes. Yeah, you think ninety percent increase

917
00:52:49.280 --> 00:52:52.400
<v Speaker 2>and then heart disease is the number one killer of people.

918
00:52:53.639 --> 00:52:57.480
<v Speaker 2>COVID No, gosh, you know that just freaks me out.

919
00:52:58.000 --> 00:53:02.960
<v Speaker 1>Yeah, people in their houses, they didn't get sunlight, they

920
00:53:03.000 --> 00:53:09.000
<v Speaker 1>weren't getting vitamins, they were eating shit and taters for everything.

921
00:53:09.159 --> 00:53:12.800
<v Speaker 2>Plus they're discouraged and depressed anxiety.

922
00:53:13.039 --> 00:53:17.119
<v Speaker 1>Does that help your lifestyle and your health and everything.

923
00:53:17.199 --> 00:53:20.760
<v Speaker 1>It's so silly, And I'm not against I'm not like

924
00:53:20.840 --> 00:53:23.920
<v Speaker 1>an anti COVID person, but I don't see the logic

925
00:53:24.119 --> 00:53:28.599
<v Speaker 1>in just isolating people and having them eat top ram

926
00:53:28.679 --> 00:53:30.440
<v Speaker 1>And I don't get it.

927
00:53:30.480 --> 00:53:32.679
<v Speaker 2>Well, you know it was a perfect storm, right, I mean,

928
00:53:32.719 --> 00:53:36.079
<v Speaker 2>you have this climax of all, you know, let's call

929
00:53:36.119 --> 00:53:42.679
<v Speaker 2>the triad, the unholy trinity of COVID, poor diet.

930
00:53:42.679 --> 00:53:44.880
<v Speaker 1>The horsemen, the pestilence.

931
00:53:44.360 --> 00:53:46.559
<v Speaker 2>And then you know, what do you do? What do

932
00:53:46.559 --> 00:53:49.280
<v Speaker 2>you do? So you just stay at home and you

933
00:53:49.320 --> 00:53:51.239
<v Speaker 2>have social media that's your connection.

934
00:53:51.559 --> 00:53:53.920
<v Speaker 1>Oh great, social media is a great source.

935
00:53:54.039 --> 00:53:56.679
<v Speaker 2>Yeah, right, make sure peaceful and happy?

936
00:53:56.800 --> 00:54:01.440
<v Speaker 1>Right? Plus that blue light, oh yeah, helps you sleep?

937
00:54:01.679 --> 00:54:03.039
<v Speaker 1>Oh my goodness, so good.

938
00:54:03.320 --> 00:54:06.719
<v Speaker 2>Yeah, I don't know's it's bad. We could go on

939
00:54:06.840 --> 00:54:08.760
<v Speaker 2>and on about this, you know. I want to throw

940
00:54:08.760 --> 00:54:12.119
<v Speaker 2>out some statistics. I want to throw out some studies.

941
00:54:12.159 --> 00:54:13.519
<v Speaker 2>I want to throw out a little bit of hard

942
00:54:13.599 --> 00:54:17.199
<v Speaker 2>science because, like we said, right now, it's just me,

943
00:54:17.519 --> 00:54:22.719
<v Speaker 2>my own personal experience, blabbing. But I'm kind of angry.

944
00:54:22.760 --> 00:54:24.559
<v Speaker 2>I don't know if you can hear it in my voice.

945
00:54:24.760 --> 00:54:27.920
<v Speaker 2>I don't even know if it's angry. I'm frustrated and

946
00:54:28.000 --> 00:54:31.480
<v Speaker 2>I'm sad, and I'm concerned. You know, I think about

947
00:54:31.519 --> 00:54:34.000
<v Speaker 2>people that I care about, that I know that I

948
00:54:34.280 --> 00:54:36.880
<v Speaker 2>that I've known in my past that have lost loved

949
00:54:36.880 --> 00:54:41.360
<v Speaker 2>ones because of heart disease, that have struggled with all

950
00:54:41.440 --> 00:54:44.159
<v Speaker 2>kinds of health issues, because of what's been going on,

951
00:54:45.800 --> 00:54:49.920
<v Speaker 2>and a lot of it's diet oriented, and you know,

952
00:54:50.239 --> 00:54:55.320
<v Speaker 2>we thought we were doing what was right, and you know,

953
00:54:55.679 --> 00:54:59.800
<v Speaker 2>maybe we weren't. And then now to change course, basically,

954
00:54:59.840 --> 00:55:01.880
<v Speaker 2>to flip it upside down and go the other way.

955
00:55:02.199 --> 00:55:05.440
<v Speaker 2>And like I every day when I meet cooking bacon

956
00:55:05.480 --> 00:55:07.320
<v Speaker 2>in the morning, I feel like, oh, this is bad.

957
00:55:07.840 --> 00:55:11.119
<v Speaker 1>It is weird, isn't it. Yeah, because I eat four

958
00:55:11.360 --> 00:55:15.480
<v Speaker 1>eggs a day, a protein shake and then a meat

959
00:55:15.480 --> 00:55:18.760
<v Speaker 1>based dinner. Because I'm trying to work out, I'm trying

960
00:55:18.760 --> 00:55:22.039
<v Speaker 1>to be strong, I'm trying to like build my body up.

961
00:55:22.599 --> 00:55:25.239
<v Speaker 1>I feel better than I have been for me.

962
00:55:25.400 --> 00:55:27.599
<v Speaker 2>I sometimes I just don't even know what to think

963
00:55:27.599 --> 00:55:31.360
<v Speaker 2>about any of it. It's hard because I'm like, I'm

964
00:55:31.400 --> 00:55:35.639
<v Speaker 2>not a doctor, I'm not classically trained in medicine. I

965
00:55:35.639 --> 00:55:37.559
<v Speaker 2>don't know. I don't want to do something stupid and

966
00:55:37.679 --> 00:55:39.760
<v Speaker 2>kill myself. I want to be here for my family.

967
00:55:39.800 --> 00:55:42.559
<v Speaker 2>We'll be here for you and my wife. I want

968
00:55:42.559 --> 00:55:44.199
<v Speaker 2>to have a healthy life. I don't want to be

969
00:55:44.679 --> 00:55:47.000
<v Speaker 2>an invalid and a wheelchair. I don't want to have

970
00:55:47.039 --> 00:55:49.159
<v Speaker 2>a stroke. I want to be able to have a

971
00:55:49.199 --> 00:55:52.719
<v Speaker 2>good life for as long as possible and be productive

972
00:55:52.920 --> 00:55:59.360
<v Speaker 2>in society. And what I'm doing feels like the right thing,

973
00:56:00.119 --> 00:56:03.360
<v Speaker 2>but it feels wrong at the same time. And I,

974
00:56:03.880 --> 00:56:06.880
<v Speaker 2>you know, I gravitate towards these people that I have

975
00:56:07.039 --> 00:56:10.119
<v Speaker 2>found that are given me wisdom that makes really good,

976
00:56:10.400 --> 00:56:16.679
<v Speaker 2>solid sense and is based on hard science instead of preference,

977
00:56:18.119 --> 00:56:21.199
<v Speaker 2>because I, you know, honestly, I don't even like necessarily

978
00:56:21.239 --> 00:56:23.679
<v Speaker 2>eating the way I eat. I would love to go

979
00:56:23.719 --> 00:56:26.480
<v Speaker 2>out and eat biscuits and gravy every morning and get

980
00:56:26.519 --> 00:56:30.320
<v Speaker 2>back to my diet of dots, pretzels and Dragon's milk beer.

981
00:56:30.800 --> 00:56:32.280
<v Speaker 2>That would be more pleasurable.

982
00:56:32.960 --> 00:56:36.440
<v Speaker 1>Isn't that what our human body is into, Like we

983
00:56:37.280 --> 00:56:42.639
<v Speaker 1>crave instant gratification. Yes, look at Facebook, look at Instagram,

984
00:56:42.679 --> 00:56:46.880
<v Speaker 1>look at Twitter. Everything's how many likes, how many things

985
00:56:46.880 --> 00:56:49.519
<v Speaker 1>can we get? And then you throw a couple of

986
00:56:49.599 --> 00:56:52.960
<v Speaker 1>dots pretzels in your hole, and then you have the

987
00:56:53.039 --> 00:56:58.639
<v Speaker 1>instant satisfaction of a calorically dense food, and you have

988
00:56:58.760 --> 00:57:02.199
<v Speaker 1>the instant satisfaction of a beer.

989
00:57:02.559 --> 00:57:05.679
<v Speaker 2>It blows your nice It's just nutritional.

990
00:57:05.519 --> 00:57:09.280
<v Speaker 1>Alcohol content is so high, and the dragon milk just

991
00:57:09.280 --> 00:57:13.440
<v Speaker 1>just nukes all your your physical responses to everything. Your

992
00:57:13.599 --> 00:57:17.119
<v Speaker 1>sore knees go away, your headache goes away. Your tense neck,

993
00:57:17.320 --> 00:57:21.000
<v Speaker 1>your shoulders, whatever goes away, and now you've got this

994
00:57:21.159 --> 00:57:25.119
<v Speaker 1>boost of calories too, because your body craves calories because

995
00:57:25.159 --> 00:57:26.199
<v Speaker 1>you're a human.

996
00:57:25.960 --> 00:57:28.559
<v Speaker 2>And it starts packing it away in your fat layer.

997
00:57:28.760 --> 00:57:31.480
<v Speaker 1>That's what it's supposed to do. Yep, yeah, that's what

998
00:57:31.559 --> 00:57:34.000
<v Speaker 1>your body craves. Is calorically dense.

999
00:57:34.119 --> 00:57:36.400
<v Speaker 2>But then it's just all of that gluten and all

1000
00:57:36.440 --> 00:57:38.920
<v Speaker 2>of that stuff in there is also an inflammatory, so

1001
00:57:39.440 --> 00:57:41.760
<v Speaker 2>your joints start hurting the next morning.

1002
00:57:42.039 --> 00:57:46.519
<v Speaker 1>Because surprise, we don't live in the world where you

1003
00:57:46.599 --> 00:57:49.039
<v Speaker 1>have to fight off a bear to get some berries.

1004
00:57:49.719 --> 00:57:51.840
<v Speaker 1>We live in the wind. You have to fight off

1005
00:57:52.000 --> 00:57:55.880
<v Speaker 1>Karen of the checkout line to get six thousand calories worth.

1006
00:57:55.679 --> 00:58:00.159
<v Speaker 2>Of what do you feel yucky? Well, I'm just gonna

1007
00:58:00.320 --> 00:58:03.000
<v Speaker 2>here longer. I don't feel like you know.

1008
00:58:03.079 --> 00:58:05.280
<v Speaker 1>I was so sick of all this beer.

1009
00:58:05.400 --> 00:58:07.519
<v Speaker 2>What am I gonna do while I'm sitting here? I

1010
00:58:07.599 --> 00:58:09.440
<v Speaker 2>better have another dots pretzel.

1011
00:58:09.559 --> 00:58:11.159
<v Speaker 1>I'm gonna go get a bottle of wine.

1012
00:58:11.159 --> 00:58:13.639
<v Speaker 2>I gotta wash it down with something. I better get

1013
00:58:13.679 --> 00:58:15.440
<v Speaker 2>some dragons, milk or someone.

1014
00:58:15.679 --> 00:58:18.480
<v Speaker 1>Meat sounds so gross. I'm gonna eat some bread to

1015
00:58:18.480 --> 00:58:20.000
<v Speaker 1>sop up this alcohol.

1016
00:58:20.239 --> 00:58:21.960
<v Speaker 2>Okay, okay, Okay, I got to make sure I throw

1017
00:58:22.000 --> 00:58:25.719
<v Speaker 2>this in here. I'm not condemning Dragon's Milk. I really

1018
00:58:25.800 --> 00:58:29.800
<v Speaker 2>love that beer. It's very high alcohol, but it has

1019
00:58:29.840 --> 00:58:33.159
<v Speaker 2>got to be something you do very sparingly in my situation,

1020
00:58:33.880 --> 00:58:37.880
<v Speaker 2>you know. Okay, that brings up an important point. Some people.

1021
00:58:38.440 --> 00:58:43.719
<v Speaker 2>Some people they don't react to two carbs. They don't

1022
00:58:43.719 --> 00:58:48.280
<v Speaker 2>react to beer, they don't react to you know, dots, pretzels,

1023
00:58:49.039 --> 00:58:53.079
<v Speaker 2>or they can eat biscuits and gravy forever and their

1024
00:58:53.159 --> 00:58:56.039
<v Speaker 2>blood sugar will spike and they're never in danger of

1025
00:58:56.119 --> 00:58:59.559
<v Speaker 2>heart disease because they're not gonna have that stuff running

1026
00:58:59.559 --> 00:59:02.440
<v Speaker 2>around in there arteries. It's gonna, you know, basically tear

1027
00:59:02.480 --> 00:59:05.679
<v Speaker 2>out the banks of their river, and the body's not

1028
00:59:05.719 --> 00:59:07.800
<v Speaker 2>going to have to pour in a bunch of bulldozed

1029
00:59:07.840 --> 00:59:12.639
<v Speaker 2>plaque to try to fill the gaps. They're gonna be fine.

1030
00:59:13.280 --> 00:59:16.840
<v Speaker 2>And I'm so jealous of you, dang you. I think

1031
00:59:16.920 --> 00:59:19.559
<v Speaker 2>we need to do another episode and talk about the

1032
00:59:19.639 --> 00:59:23.079
<v Speaker 2>history of the pyramid, history of all of these things,

1033
00:59:23.119 --> 00:59:26.119
<v Speaker 2>how this stuff kind of is set out, because it's

1034
00:59:26.159 --> 00:59:28.280
<v Speaker 2>not like it they just somebody said, oh, let's do

1035
00:59:28.360 --> 00:59:33.360
<v Speaker 2>something evil and make people die. They had good intentions

1036
00:59:34.199 --> 00:59:39.039
<v Speaker 2>but past that they never correct it. It's like all science,

1037
00:59:39.719 --> 00:59:42.000
<v Speaker 2>you get stuck on a point and you try to

1038
00:59:42.079 --> 00:59:44.519
<v Speaker 2>prove it, and then if it's your point, you're not

1039
00:59:44.559 --> 00:59:48.159
<v Speaker 2>going to admit that it's wrong. But science should be

1040
00:59:48.239 --> 00:59:51.679
<v Speaker 2>about the facts. And so what I'd like to do

1041
00:59:52.039 --> 00:59:56.039
<v Speaker 2>in another episode is talk about the facts and throw

1042
00:59:56.039 --> 00:59:59.280
<v Speaker 2>it out there, and then let people make wise decisions

1043
00:59:59.400 --> 01:00:02.719
<v Speaker 2>in their p suit of their own health. And if

1044
01:00:02.760 --> 01:00:07.320
<v Speaker 2>they are on a trajectory like I was for diabetes

1045
01:00:07.360 --> 01:00:11.480
<v Speaker 2>and heart disease and poor health, maybe you can make

1046
01:00:11.519 --> 01:00:16.960
<v Speaker 2>a change and with prayer and discussion with your doctors,

1047
01:00:17.039 --> 01:00:20.960
<v Speaker 2>whatever it takes, make a change in your lifestyle that

1048
01:00:21.000 --> 01:00:24.599
<v Speaker 2>can make a change in how well you live. You

1049
01:00:24.599 --> 01:00:27.360
<v Speaker 2>get life once, you might as well make the most

1050
01:00:27.400 --> 01:00:27.920
<v Speaker 2>of them.

1051
01:00:28.400 --> 01:00:31.840
<v Speaker 1>All right, guys, all right, the time has come. Die

1052
01:00:31.840 --> 01:00:34.760
<v Speaker 1>this cub, join us next time.

1053
01:00:35.559 --> 01:00:38.320
<v Speaker 2>This duct time for some.

1054
01:00:38.280 --> 01:00:50.239
<v Speaker 1>Cold drinks and some and some strange conversation. Donate carbs,

1055
01:00:50.320 --> 01:00:51.280
<v Speaker 1>buy pat.

1056
01:01:00.159 --> 01:01:05.960
<v Speaker 2>Don't eat teeters, don't tears, tailors, God damn tatars.

1057
01:01:06.039 --> 01:01:11.000
<v Speaker 5>Just tears. Is the devil. Taters come from the ground.

1058
01:01:11.039 --> 01:01:13.280
<v Speaker 1>That's where the devil lives.

1059
01:01:13.960 --> 01:01:17.760
<v Speaker 5>The Lord came down and summoned the serpent to the earth,

1060
01:01:18.119 --> 01:01:21.360
<v Speaker 5>and he shall eat the dust of humanity.

1061
01:01:20.840 --> 01:01:22.079
<v Speaker 1>For the rest of his tastes.

1062
01:01:22.079 --> 01:01:26.679
<v Speaker 3>And that is exactly what potatoes, well ship and potatoes

1063
01:01:26.800 --> 01:01:30.320
<v Speaker 3>are Satan's favor of food. And you should know that

1064
01:01:30.400 --> 01:01:34.519
<v Speaker 3>because everybody who's ever been to McDonald's knows that those

1065
01:01:34.559 --> 01:01:39.639
<v Speaker 3>goddamn mother flipping taters are so addictive. Those taters are

1066
01:01:39.679 --> 01:01:42.760
<v Speaker 3>the best taters that have ever walked the face of

1067
01:01:42.800 --> 01:01:43.320
<v Speaker 3>this earth.

1068
01:01:43.400 --> 01:01:44.239
<v Speaker 1>And if you lead

1069
01:01:44.320 --> 01:01:48.440
<v Speaker 5>Those taters into that trait long enough in your cart,

1070
01:01:48.719 --> 01:01:48.960
<v Speaker 5>you know