Speaker 1: Clydeleie Dennis here and today in our seven Good Minutes
Speaker 1: extra segment, our thought for today is take time to
Speaker 1: do what makes your soul happy. In our fast paced world,
Speaker 1: it's easy to lose sight of what truly brings us joy.
Speaker 1: This quote reminds us that we must consciously make time
Speaker 1: for activities that nourish our soul. Whether it's spending time
Speaker 1: with loved ones, engaging in a beloved hobby, or simply
Speaker 1: enjoying a moment of quiet reflection. These moments are vital
Speaker 1: for our overall well being. Historically, many great thinkers and
Speaker 1: spiritual leaders have emphasized the importance of joy and fulfillment.
Speaker 1: They knew that happiness isn't just a fleeting emotion, but
Speaker 1: a state of being that we cultivate through our choices
Speaker 1: and actions. To incorporate this wisdom into your daily life,
Speaker 1: start by identifying what genuinely makes you happy. It might
Speaker 1: be something simple like reading a good book, walking in nature,
Speaker 1: or creating art. Schedule these activities into your routine, treating
Speaker 1: them as essential appointments within yourself. Here's an interesting question
Speaker 1: to consider. What activities make your soul feel alive and joyful?
Speaker 1: Reflect on this and consider how you can integrate more
Speaker 1: of these moments into your life. Today's positive affirmation is
Speaker 1: I choose to make time for the things that bring
Speaker 1: me joy and nourish my soul. Let this affirmation guide
Speaker 1: you toward a more fulfilling, and balanced life. Remember, personal
Speaker 1: growth and happiness are intertwined. By prioritizing what makes your
Speaker 1: soul happy, you set a foundation for a life filled
Speaker 1: with positivity and purpose. Until next time, I'm Clyde Lee
Speaker 1: Dennis and this has been seven good minutes extra