Speaker 1: Let me ask you, my dear, when was the last
Speaker 1: time you truly allowed yourself to receive? Not to struggle,
Speaker 1: not to push, not to prove, but simply to open
Speaker 1: your hands, your heart, your whole being, and say, yes,
Speaker 1: I am ready, I am open and receptive to all good.
Speaker 1: For so many of us, the idea of receiving feels unfamiliar,
Speaker 1: even uncomfortable. We were taught to give endlessly, to work endlessly,
Speaker 1: to strive endlessly, but rarely to pause and allow. And
Speaker 1: yet life itself is always offering. The sunrise offers light,
Speaker 1: the trees offer oxygen, the earth offers nourishment, and love
Speaker 1: is always available in the air we breathe. The question
Speaker 1: is not whether good is there, The question is are
Speaker 1: we open to receive it. This is the power of openness.
Speaker 1: When you open your heart, you create a space inside
Speaker 1: that says, I trust life, I trust that the universe
Speaker 1: supports me. I trust that good is my natural state.
Speaker 1: And the moment you create that opening, life rushes in
Speaker 1: to fill it. It is like opening a window in
Speaker 1: a dark room. The sunlight was always there, but only
Speaker 1: when you open the curtains does it flood the room
Speaker 1: with brilliance. In the same way goodness has always been waiting.
Speaker 1: Your willingness to open is what allows it to enter.
Speaker 1: So let us begin with the affirmation that carries this
Speaker 1: fire vibration. I am open and receptive to all good.
Speaker 1: Repeat it softly with me, now again, I am open
Speaker 1: and receptive to all good. Feel how those words shift
Speaker 1: your body. Notice how your shoulders relax, how your breath deepens,
Speaker 1: how your heart feels a little wider. Affirmations are not
Speaker 1: just pretty words. They are signals. They are energetic declarations
Speaker 1: to the universe that you are aligning with the highest good.
Speaker 1: You see, every affirmation creates an energy field around you.
Speaker 1: Think of it like a magnetic field. When you repeat
Speaker 1: I am open and receptive to all good, you are
Speaker 1: tuning yourself to the frequency of abundance, health, and love.
Speaker 1: And just as a magnet naturally draws to itself, what
Speaker 1: resonates your energy field begins to draw in experiences, people,
Speaker 1: and opportunities that match your openness. It is not magic,
Speaker 1: It is law. What we give out we get back.
Speaker 1: What we declare we attract. Now let's explore this deeper.
Speaker 1: Imagine for a moment that you are surrounded by an
Speaker 1: invisible bubble a field of energy that extends from your thoughts,
Speaker 1: your words, and your emotions. When you walk into a room,
Speaker 1: people feel it. When you speak, people hear it not
Speaker 1: only in your voice, but in the vibration behind your words.
Speaker 1: If your field is filled with doubt, fear, or resistance,
Speaker 1: others sense it and life mirrors it back to you.
Speaker 1: But if your field is filled with openness, receptivity, and trust,
Speaker 1: the world reflects that too. People respond with kindness, Doors open,
Speaker 1: synchronicities appear, and blessings seem to flow from unexpected places.
Speaker 1: Affirmations are the way we shape this field. Each time
Speaker 1: you affirm I am open and receptive to all good,
Speaker 1: you are not only speaking to your conscious mind. You
Speaker 1: are reprogramming your subconscious and broadcasting a new signal into
Speaker 1: the universe. And life, which always listens, responds. Think of
Speaker 1: affirmations as seeds. Each time you speak one, you plant
Speaker 1: a seed in the soil of your mind. If you
Speaker 1: plants seeds of scarcity, I never have enough, nothing works
Speaker 1: for me, then scarcity will grow. But if you plant
Speaker 1: seeds of abundance, I am open and receptive to all good,
Speaker 1: then abundance will bloom. The soil does not judge. It
Speaker 1: simply grows what is planted. That is why your words
Speaker 1: are so powerful. Your words are creative forces. Every thought
Speaker 1: you think is creating your future. Every word you speak
Speaker 1: is shaping your reality. So, my dear, let me ask
Speaker 1: you what are you affirming daily, consciously or unconsciously. Are
Speaker 1: you affirming lack or are you affirming love? Are you
Speaker 1: affirming fear or are you affirming faith? This is not
Speaker 1: about guilt, It is about awareness. Once you are aware,
Speaker 1: you can choose differently. You can choose to align your
Speaker 1: energy with openness and receptivity. Here is a simple exercise.
Speaker 1: Each morning, before you even get out of bed, place
Speaker 1: your hand on your heart and say, today I am
Speaker 1: open and receptive to all good today. I welcome love. Today,
Speaker 1: I welcome abundance, today, I welcome health. Let those words
Speaker 1: be the first seeds you plant. And watch how the
Speaker 1: field of your day changes. Watch how the energy around
Speaker 1: you softens. Watch how people respond to you differently, how
Speaker 1: opportunities show up, how solutions appear. And remember, being open
Speaker 1: and rest receptive does not mean being passive. It does
Speaker 1: not mean waiting for life to hand you everything. It
Speaker 1: means participating in the dance of life with trust. It
Speaker 1: means stepping forward when opportunities come. It means saying yes
Speaker 1: when blessings appear, instead of doubting, resisting, or pushing them away.
Speaker 1: How often have you turned down a compliment, brushed aside help,
Speaker 1: or dismissed an opportunity because deep down you felt unworthy.
Speaker 1: My dear, you are worthy. Now You do not have
Speaker 1: to earn worthiness. It is your birthright. Openness is simply
Speaker 1: claiming what has always been yours. Let us take a
Speaker 1: moment together. Close your eyes. Imagine yourself surrounded by a
Speaker 1: golden light, warm and soft. See yourself opening your hands,
Speaker 1: opening your heart, opening your mind whisper softly. I am
Speaker 1: open and receptive to all good. Feel the golden light
Speaker 1: filling you, flowing through you, and extending outward into the world.
Speaker 1: See it attracting love, drawing abundance, calling in health, guiding opportunities.
Speaker 1: And know that this is not imagination. It is alignment.
Speaker 1: You are aligning with the truth that life loves you,
Speaker 1: that the universe supports you, that good is your natural state,
Speaker 1: and here is the beauty. When you are open and receptive,
Speaker 1: you not only bless yourself, you bless every one around you,
Speaker 1: your energy becomes contagious. People feel safe around you. They
Speaker 1: feel uplifted, inspired, and encouraged simply by being in your presence.
Speaker 1: Because when you live in openness, you remind others that
Speaker 1: they too can open, and together we create a ripple
Speaker 1: effect that heals the world. So let us affirm once more,
Speaker 1: with deep conviction, I am open and receptive to all good.
Speaker 1: Say it as though your whole being were declaring it
Speaker 1: to the stars. Say it until every cell of your
Speaker 1: body knows it, because it is true. Life is abundant,
Speaker 1: love is everywhere, healing is always available. The only question
Speaker 1: is are you open to receive it. That is why
Speaker 1: the next step is so important. If openness is the invitation,
Speaker 1: then releasing resistance is the doorway, and together they form
Speaker 1: the path to true healing, to love, to abundance. So
Speaker 1: now let us step gently into the next part of
Speaker 1: our journey, learning how to clear away resistance so that
Speaker 1: the good we are open to can actually enter and
Speaker 1: bless our lives. Sometimes the hardest thing to notice is
Speaker 1: not what we are lacking, but what we are pushing away.
Speaker 1: Resistance is subtle. It hides in small thoughts like it
Speaker 1: can't be that easy, or people like me don't get
Speaker 1: those blessings. It's the hesitation when someone compliments you and
Speaker 1: you brush it off instead of receiving it. It's the
Speaker 1: not in your stomach when an opportunity appears, but you
Speaker 1: convince yourself you're not ready. Resistance is not a wall
Speaker 1: built by the universe. It is a wall built by
Speaker 1: our own beliefs. Most of us learned resistance very young.
Speaker 1: Maybe you were told not to ask for too much,
Speaker 1: not to dream too big, not to believe that love, money,
Speaker 1: or health could really be yours. Those words planted themselves
Speaker 1: in the soil of your mind, and over time they
Speaker 1: grew into patterns. Then, when life tries to hand you
Speaker 1: something good, those patterns whisper don't trust it, don't believe it,
Speaker 1: don't open the door. But here's the truth. Resistance is
Speaker 1: not who you are. It's just a habit, and habits
Speaker 1: can be unlearned. The very moment you notice yourself resisting,
Speaker 1: you have already begun to loosen its grip. Imagine for
Speaker 1: a moment that resistance is like holding your breath. At first,
Speaker 1: you think you are protecting yourself, but soon it becomes uncomfortable. Painful,
Speaker 1: even eventually, you must let go. The instant you exhale,
Speaker 1: relief washes over you. That release, that surrender is the
Speaker 1: antidote to resistance. The next time you catch yourself resisting, pause,
Speaker 1: notice it without judgment. You don't need to scold yourself
Speaker 1: for being afraid. Instead, whisper I am safe to receive.
Speaker 1: I am willing to let go of this resistance, even
Speaker 1: if you don't fully believe it yet, the willingness begins
Speaker 1: to open a crack in the wall, and through the
Speaker 1: smallest crack light can pour in. Think of all the
Speaker 1: times life has already taken care of you. The breath
Speaker 1: you didn't have to ask for, the heartbeat, you didn't
Speaker 1: have to control the sunrise that came, whether you believed
Speaker 1: in it or not. Life is always giving. Resistance only
Speaker 1: blinds us to that truth. So let this be your reminder.
Speaker 1: You don't have to know how to release resistance. You
Speaker 1: only have to be willing. Each willingness is like unlocking
Speaker 1: a chain on the door, and once the chain is lifted,
Speaker 1: the gifts you've been asking for can finally step in. Love, abundance, health, joy,
Speaker 1: Say softly now and let the words sink deep I
Speaker 1: am willing to release resistance. I am open and receptive
Speaker 1: to all good. These words are your key. Use them often,
Speaker 1: not to fight against yourself, but to remind yourself of
Speaker 1: what is already true. Life is for you, not against you.
Speaker 1: And when you stop resisting, you discover that goodness has
Speaker 1: been waiting at your doorstep all along. I remember once
Speaker 1: a woman came to me with tears in her eyes.
Speaker 1: She said, Louise, why do I keep meeting the same
Speaker 1: kind of people? Why do I always end up disappointed?
Speaker 1: I asked her gently, what do you tell yourself about love?
Speaker 1: And she whispered, I always say that no one will
Speaker 1: ever really care for me. My heart softened because I
Speaker 1: knew the answer was there. Life had been echoing back
Speaker 1: her own words. The universe does not argue. It only reflects.
Speaker 1: Every thought we think is like a seed. Every word
Speaker 1: we speak is like water poured on that seed. Plant
Speaker 1: fear and fear will grow, plant trust and trust will bloom.
Speaker 1: The universe is infinitely fertile, and it always says yes.
Speaker 1: If you say I can't, the answer is yes, you can't.
Speaker 1: If you say life supports me in every way, the
Speaker 1: answer is yes. Life does pause for a moment and
Speaker 1: notice what are you affirming without even realizing it? When
Speaker 1: you wake in the morning, is your first thought one
Speaker 1: of dread or one of gratitude? When you look at
Speaker 1: your reflection, do you say not enough? Or do you whisper?
Speaker 1: I am learning to love you. These small choices matter.
Speaker 1: They are the quiet instructions you send to the universe.
Speaker 1: It isn't about blame, It isn't about guilt. We don't
Speaker 1: need to scold ourselves for the weeds we've planted. We
Speaker 1: only need to choose new seeds. This very moment is
Speaker 1: your point of power. Right now you can speak differently,
Speaker 1: think differently, believe differently. Right now you can say I
Speaker 1: am open and receptive to all good and life. Will
Speaker 1: lean in close and say yes. Years ago, I used
Speaker 1: to walk in the evenings and imagine a circle of
Speaker 1: golden light around me, not because I was afraid, but
Speaker 1: because I wanted to feel how loved I was. And
Speaker 1: every time I did, I notice something. My steps became lighter,
Speaker 1: my breathing easier, my heart calmer. That golden circle was
Speaker 1: not just imagination. It was a reminder of a truth
Speaker 1: that never leaves us. We are divinely guided and protected.
Speaker 1: So many of us live as if we are alone,
Speaker 1: as if we must carry the entire burden of life
Speaker 1: on our backs. But you are not alone. You never were.
Speaker 1: Think about your breath, you trust the next one will
Speaker 1: come without even thinking. In the same way, you can
Speaker 1: trust that life is holding you, guiding you, protecting you.
Speaker 1: Guidance may not arrive as a booming voice from the sky.
Speaker 1: It may come as a soft nudge, a sudden idea,
Speaker 1: a chance encounter that feels too perfect to be coincidenced.
Speaker 1: Protection does not always mean the road is smooth. Sometimes
Speaker 1: it means a door closes because what's behind it would
Speaker 1: have harmed you. Sometimes it means a delay keeps you
Speaker 1: safe until the timing is right. When you live with
Speaker 1: the awareness of divine guidance, you stop clenching. You walk differently,
Speaker 1: you breathe differently, You make choices from trust instead of fear.
Speaker 1: And this inner safety is what allows blessings to land
Speaker 1: and stay. Right now, I want you to picture yourself
Speaker 1: walking under that same golden light. See it above you,
Speaker 1: around you, beneath your feet, feel it warm, strong, steady,
Speaker 1: and let these work words rise gently within you. I
Speaker 1: am divinely guided I am divinely protected. I am safe
Speaker 1: to receive all good. Notice how your body responds, Notice
Speaker 1: how your heart softens. This is the truth. You are carried,
Speaker 1: you are held, you are safe. And so when you
Speaker 1: combine the two truths that the universe always says yes
Speaker 1: and that you are always guided, you begin to live
Speaker 1: with freedom. You no longer fear what tomorrow will bring,
Speaker 1: because you know your thoughts shape it and love protects it.
Speaker 1: You begin to expect good and good arrives. You begin
Speaker 1: to open and life flows in. We've come to a
Speaker 1: very tender place together, haven't we. We've spoken of openness,
Speaker 1: of alignment, of the way the universe always says yes.
Speaker 1: And once the heart learns to say yes too, something
Speaker 1: extraordinary begins to happen. Life starts to shimmer, Ordinary moments
Speaker 1: reveal extraordinary beauty. This is what many people call miracles. Now,
Speaker 1: when I use that word, I do not mean only
Speaker 1: the sudden healings or the dramatic rescues. A miracle is
Speaker 1: far more intimate than that. A miracle is the shift
Speaker 1: inside you that changes how you meet the world. It
Speaker 1: is the way a burden suddenly feels lighter, though nothing
Speaker 1: outside has changed. Yet it is the moment your body
Speaker 1: softens after years of tension. It is the quiet recognition
Speaker 1: I am supported, I am not alone. This is why
Speaker 1: I say miracles are not rare. Miracles are natural. They
Speaker 1: belong to you, to me, to all of us. But
Speaker 1: here is what so often blocks them. Control. The mind
Speaker 1: insists on dictating how and when blessings must arrive. The
Speaker 1: heart clenches, the body tightens, the breath grow shallow, and
Speaker 1: in that contraction, the flow of life is resisted. Miracles
Speaker 1: cannot land in a clenched hand. They need space, They
Speaker 1: need willingness, They need an atmosphere of trust. Have you
Speaker 1: noticed how exhausting control feels, always planning, always calculating, always
Speaker 1: anticipating every possible danger. It is like trying to hold
Speaker 1: back the tide with a broom. You can push and
Speaker 1: sweep and strain, but the ocean will keep returning wave
Speaker 1: after wave, and it is not there to drown you.
Speaker 1: It is there to carry you. The tide is your ally,
Speaker 1: life is your ally. The moment you step back and
Speaker 1: say I release the need to control, I welcome what
Speaker 1: is mine, you feel the ocean lift you. That is
Speaker 1: the feeling of miracles. Entering, say these words softly. Miracles
Speaker 1: happen to me every day, and I welcome them with joy.
Speaker 1: Feel how your body shifts as you declare it. Not
Speaker 1: some day, not if you deserve it, but every day,
Speaker 1: because you are alive, because you are open. Let me
Speaker 1: ask you now, when was the last time you truly
Speaker 1: welcomed surprise, not tolerated it, not feared it, but welcomed
Speaker 1: it as a guest at your table. Life longs to
Speaker 1: surprise you. The phone call you didn't expect, the solution
Speaker 1: that comes in a dream, the peace that suddenly arrives
Speaker 1: in the middle of chaos. These are miracles. And when
Speaker 1: you say yes, I am ready for the good I
Speaker 1: did not plan, you allow them to bloom. Now, miracles
Speaker 1: and gratitude are sisters. One cannot be without the other.
Speaker 1: Gratitude is the ground in which miracles root and grow.
Speaker 1: Without gratitude, miracles pass unnoticed. With gratitude, even the smallest
Speaker 1: blessed become luminous. Gratitude is not complicated. It does not
Speaker 1: require long speeches or elaborate rituals. Gratitude is a breath,
Speaker 1: a whisper, a simple turning of the heart towards thank you,
Speaker 1: You may think, but Louise, what do I have to
Speaker 1: be grateful for when life feels so heavy? I understand
Speaker 1: that thought. I have heard it countless times, and yet
Speaker 1: Gratitude is never about denying pain. Gratitude is about choosing
Speaker 1: to notice what supports you even in the midst of pain.
Speaker 1: The strength of your breath, the ground that carries you,
Speaker 1: the kindness of someone's smile. Gratitude does not erase difficulty,
Speaker 1: but it softens it. It wraps it in a larger perspective.
Speaker 1: It says, yes, this hurts, but yes, I am still blessed.
Speaker 1: When you practice gratitude daily, you begin to train your
Speaker 1: mind to look for the good. At first, it feels
Speaker 1: like lifting a weight you haven't touched in years. It
Speaker 1: may feel awkward or forced, but with each repetition, your
Speaker 1: mind grows stronger, more flexible, more able to return to love.
Speaker 1: I like to suggest a simple ritual. Each night, write
Speaker 1: down five things you are grateful for, not only the
Speaker 1: obvious ones, but the quiet ones too. The way light
Speaker 1: filtered through the window, the taste of clean water, the
Speaker 1: courage it took just to keep going to day. These
Speaker 1: are treasures. When you honor them, they multiply. Gratitude has
Speaker 1: a mysterious way of expanding time and deepening joy. Think
Speaker 1: of the difference between gulping down a meal without thought
Speaker 1: and pausing to savor the flavor, to thank the earth,
Speaker 1: to thank your body for receiving it. The same food,
Speaker 1: but a different experience. Gratitude transforms ordinary moments into holy ones,
Speaker 1: and gratitude changes energy. Fear constricts, anger hardens, but gratitude opens,
Speaker 1: Gratitude relaxes. Gratitude tells life, I see your gifts, I
Speaker 1: honor your gifts. I am ready for more, and life answers, Yes,
Speaker 1: here is more. This is why I say over and over.
Speaker 1: What you focus on grows. If you focus on lack,
Speaker 1: lack multiplies. If you focus on blessings, blessings multiply. So
Speaker 1: let us weave this together. Now, when you release control,
Speaker 1: you allow space. In that space, miracles flow, and when
Speaker 1: you meet those miracles with gratitude, you invite more. It
Speaker 1: becomes a cycle, a rhythm, a dance between you and life.
Speaker 1: You open, you receive, you give thanks, you open again.
Speaker 1: This is prosperity, This is healing, This is joy. Let
Speaker 1: us pause for a moment. Place your hand on your heart,
Speaker 1: close your eyes if you wish, whisper. Miracles happen to
Speaker 1: me every day. I am grateful for the blessings already hear,
Speaker 1: and for those on their way. Breathe that in will.
Speaker 1: It's spread through your body. Every cell is listening, every
Speaker 1: cell is responding. This is not imagination, this is creation.
Speaker 1: Every time you choose openness, every time you choose gratitude,
Speaker 1: you are creating a new vibration inside you. That vibration
Speaker 1: draws to you the people, opportunities, and experiences that match it.
Speaker 1: It is the law of life, and it always works.
Speaker 1: So tonight, tomorrow, and each day after, let your practice
Speaker 1: be simple. Welcome the miracle, Thank the blessing. Do not
Speaker 1: wait for something grand. Begin with what is here, and
Speaker 1: you will see little by little your life begins to
Speaker 1: sparkle with a new kind of magic, the magic of openness, gratitude,
Speaker 1: and trust. I want you to hear this not just
Speaker 1: with your ears, but with your whole being. You are
Speaker 1: not broken, you are not behind, and you are not
Speaker 1: too late. Sometimes the mind will argue with me when
Speaker 1: I say this. Sometimes the old voices rise up, whispering,
Speaker 1: But I've failed too many times. I've closed my heart
Speaker 1: too often. I've wasted too much of my life, and
Speaker 1: yet love tells me something different. Love tells me, and
Speaker 1: love tells you that, in this very moment, you can
Speaker 1: begin again. Reflection is not about judging yourself. Journaling is
Speaker 1: not about keeping score. These practices are doorways. They are
Speaker 1: gentle invitations to listen inward, to meet yourself without masks
Speaker 1: or conditions. When you take time to pause and write,
Speaker 1: When you ask yourself with honesty, am I open or
Speaker 1: am I closed? You are not condemning yourself. You are
Speaker 1: simply noticing, and noticing is the first step of healing.
Speaker 1: I want you to breathe into this. Every day, every thought,
Speaker 1: every word is either opening your heart or closing it.
Speaker 1: Opening moves you toward life, toward abundance, toward joy. Closing
Speaker 1: shuts you down, contracts your energy, makes you feel small
Speaker 1: and separate. Neither makes you a bad person. Neither means
Speaker 1: you are unworthy. It simply means you are human and
Speaker 1: you are learning. So the question is not have I failed?
Speaker 1: The question is am I willing to open again? And
Speaker 1: the answer can always be yes. So I ask you now, softly,
Speaker 1: as if I were sitting right across from you to day?
Speaker 1: Have you been open or have you been closed? Don't
Speaker 1: rush to judge. Just notice. Perhaps in one moment you
Speaker 1: were open, smiling at a stranger, feeling the sun on
Speaker 1: your skin, And in another moment you were closed, worrying
Speaker 1: about money, criticizing yourself in the mirror. That's all right.
Speaker 1: You are not here to be perfect. You are here
Speaker 1: to practice. When you write in your journal, let your
Speaker 1: words flow without censoring. Ask yourself to day, did my
Speaker 1: words carry love or fear? Did I speak to myself gently?
Speaker 1: Or did I fall back into old criticism. Sometimes we
Speaker 1: don't realize how powerful our words are. But every word
Speaker 1: is an affirmation. Every word is a declaration. When you
Speaker 1: repeat I can't, I don't, I'll never, the universe says
Speaker 1: yes to that energy. And when you repeat I am learning,
Speaker 1: I am willing, I am open, the universe says yes
Speaker 1: to that energy too. Life is always listening, Life is
Speaker 1: always echoing back what we declare. So I invite you
Speaker 1: to become conscious of the words you speak most often.
Speaker 1: Are they words of blessing? Are they words of limitation?
Speaker 1: Remember this is not about shame, This is about awareness.
Speaker 1: Once you see clearly, you can choose differently. You can
Speaker 1: begin to sprinkle new words, like little seeds into the
Speaker 1: soil of your mind, words like I am worthy, I
Speaker 1: am healing, I am supported, I am abundant. These seeds
Speaker 1: grow when you water them with attention and repetition. Now
Speaker 1: let's turn to miracles. You might think miracles are only
Speaker 1: the big, dramatic changes, but I want you to pause
Speaker 1: and remember that miracles are already happening in the small
Speaker 1: corners of your life. Did some one smile at you
Speaker 1: to day. Did you catch yourself breathing more deeply than usual?
Speaker 1: Did you notice a moment of peace, even if it
Speaker 1: lasted only a few seconds. These are miracle and when
Speaker 1: you choose to notice them, when you say yes, that
Speaker 1: was a miracle, you multiply their presence in your life.
Speaker 1: So in your journal, ask yourself, what small miracle did
Speaker 1: I see today that I can be grateful for. Maybe
Speaker 1: it was as simple as the taste of warm tea.
Speaker 1: Maybe it was a friend calling when you needed it most.
Speaker 1: Maybe it was the courage to write these reflections right now.
Speaker 1: Nothing is too small. Gratitude magnifies everything it touches. I
Speaker 1: know that some of you listening may feel resistance rising
Speaker 1: inside Louise. It's hard to write. I don't know what
Speaker 1: to say. I don't want to look at myself. That's
Speaker 1: all right. Resistance is not a wall, It is a
Speaker 1: sign post. It is the part of you that feels
Speaker 1: scared to open, but opening is still possible. You don't
Speaker 1: have to write a perfect essay. You don't have to
Speaker 1: get it right. All you have to do is be
Speaker 1: willing write one word, write one sentence, Write one truth,
Speaker 1: even if it's messy. Healing is not about polish, It's
Speaker 1: about honesty. So tonight or tomorrow morning, I want you
Speaker 1: to take out your journal or even a scrap of
Speaker 1: paper and answer these questions with love. Am I open
Speaker 1: or closed today? What words have I spoken most often?
Speaker 1: And what energy do they carry? What small miracle can
Speaker 1: I be grateful for? Right now? And as you write,
Speaker 1: remember that you are not writing for anyone else. You
Speaker 1: are writing to your soul. You are writing to the
Speaker 1: child within you who longs to be seen and heard
Speaker 1: without judgment. Do not be surprised if tears come. Tears
Speaker 1: are cleansing. Do not be surprised if laughter comes. Laughter
Speaker 1: is healing. Every word you place on the page is
Speaker 1: part of your freedom. You are untying knots inside. You
Speaker 1: are opening windows where there were walls. You are letting
Speaker 1: fresh air into the rooms of your mind. And if
Speaker 1: you feel tempted to skip this practice, I want you
Speaker 1: to hear me. Your future is being created by the
Speaker 1: thoughts you think today. You can let them pass unconsciously,
Speaker 1: repeating old patterns, or you can meet them with awareness
Speaker 1: and kindness. Reflection and journaling are ways of saying I
Speaker 1: choose to participate in my healing. I choose to guide
Speaker 1: my own mind toward love. That is a powerful act.
Speaker 1: So let us close this reflection with a gentle affirmation,
Speaker 1: a seed we can plant together. I am open to love.
Speaker 1: I am open to good. I notice the miracles in
Speaker 1: my life, and I give thanks for them. As you
Speaker 1: whisper these words, feel them becoming true. You are opening,
Speaker 1: You are aligning. You are becoming a magnet for blessings.
Speaker 1: And as you write, as you reflect, as you choose gratitude,
Speaker 1: remember life loves you. Life has always loved you, and
Speaker 1: life is waiting joyfully to say yes to the love
Speaker 1: you are becoming. When we finish today, I want you
Speaker 1: to remember something very simp very powerful when you open
Speaker 1: your heart, when you become receptive, the universe cannot help
Speaker 1: but respond. It fills your life with love, with health,
Speaker 1: with abundance, with miracles. You don't have to fight, you
Speaker 1: don't have to push. You simply allow. Say yes to life,
Speaker 1: and life says yes to you. Right here, right now.
Speaker 1: You are loved, you are supported, and you are safe.
Speaker 1: Whisper it with me. I am open and receptive to
Speaker 1: all good