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<v Speaker 1>You are listening to the com Frandie Christianity podcast, the

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<v Speaker 1>first episode of twenty twenty five. I really forget what

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<v Speaker 1>season this is. It might be fourth or fifth, I

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<v Speaker 1>don't know. Anyway, it's twenty twenty five. I do know that,

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<v Speaker 1>and I'm here with a fellow Brit, Rachel Jones. Hi, Rachel, Hello,

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<v Speaker 1>that was far too enthusiastic for a Brit. Britz are

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<v Speaker 1>not meant to whoop like that. Control yourself.

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<v Speaker 2>I'm channeling my inner American.

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<v Speaker 1>My husband Brian always says he thinks that I'm American

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<v Speaker 1>on the inside because I'm far too kind of enthusiastic

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<v Speaker 1>and open and all the things to be properly English.

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<v Speaker 1>But I have a pretty solidly English track record and

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<v Speaker 1>sort of crust at least. Rachel, for those who don't

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<v Speaker 1>yet know her, is an editor at The Good Book Company,

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<v Speaker 1>which is a company that produces good books. I can

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<v Speaker 1>vouch for that, based in the UK, but also in

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<v Speaker 1>the US. Is that right? Sort of both sides of.

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<v Speaker 2>The pond, Yeah, teams in both sides, Yeah, lovely.

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<v Speaker 1>I have a couple of times written books for the

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<v Speaker 1>Good Book Company. I've hat three times now that I

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<v Speaker 1>think about it. And every time Rachel's been my editor

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<v Speaker 1>and she's been excellent, outstanding editor there. And she has

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<v Speaker 1>also written books herself, including a book called is This It?

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<v Speaker 1>Which is a sort of about how to think about

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<v Speaker 1>quarter life crisis from a Christian perspective? Is that fair

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<v Speaker 1>to say?

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<v Speaker 2>How to be an adult right from a Christian perspective?

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<v Speaker 2>It's got big avocado on the front. I love that

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<v Speaker 2>that was about when millennials were the thing that now

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<v Speaker 2>I guess it's the day of gen Z's so whole

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<v Speaker 2>gen Z's. I don't know what fruit they'd have on

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<v Speaker 2>the front.

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<v Speaker 1>Yeah, I love that in England it's gen Z because

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<v Speaker 1>I'm so used to hearing gen Z here. Also, I'm

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<v Speaker 1>continually arguing with our mutual friend Rachel Gilson about whether

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<v Speaker 1>I am a millennial or a gen X because by

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<v Speaker 1>some calculations, millennials start in nineteen eighty and I just

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<v Speaker 1>squeak into nineteen eighty, but by others they don't. So

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<v Speaker 1>she's always like, no, you're solidly gen X. What's wrong

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<v Speaker 1>with you? And I'm like, no, no, no, but look

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<v Speaker 1>at all the avocado toasts that I eat religiously. Anyway,

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<v Speaker 1>that's not what we're talking about today, we are talking

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<v Speaker 1>instead about Rachel's new book, which is called The Quiet

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<v Speaker 1>Time Kickstart Six Weeks to a Healthy Bible Habit. I

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<v Speaker 1>love this the book cover. Not that you should judge

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<v Speaker 1>a book by its cover, but I just want people

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<v Speaker 1>to know, especially as this is a podcast, people probably

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<v Speaker 1>can't see the cover. I'm going to hold it up

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<v Speaker 1>in case I have a clip mix and what's the

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<v Speaker 1>way on to social media. It's got a really fun

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<v Speaker 1>cover that suggests the sort of beginning small and growing

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<v Speaker 1>over time is what I'm taking away from that. And

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<v Speaker 1>I'd love to hear first Rachel, kind of what motivated

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<v Speaker 1>you to want to write a little bit like this,

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<v Speaker 1>and also what on earth is a quiet time? For

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<v Speaker 1>those who are less familiar with that particular piece of

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<v Speaker 1>Christian jargon, Yeah, it's a.

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<v Speaker 2>Weird it's a weird phrase. So quiet time is this

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<v Speaker 2>idea that, Yeah, as a Christian, as a follower of Jesus,

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<v Speaker 2>each day you set aside a chunk of time, I

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<v Speaker 2>don't know, fifteen minutes, half an hour to read Bible

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<v Speaker 2>and to pray. And I would say, if you've like

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<v Speaker 2>grown up going to church or have been around churches,

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<v Speaker 2>a while, you probably have this impression that, like having

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<v Speaker 2>a quiet time is a thing you're meant to do,

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<v Speaker 2>it's a thing that it's a thing that Christians do,

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<v Speaker 2>and you know, often, you know, there's a sort of

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<v Speaker 2>a joke or a trope or whatever that you know,

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<v Speaker 2>like every every talk at youth group ends with the

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<v Speaker 2>application that you need to reach a Bible and tell

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<v Speaker 2>your friends about Jesus. And that's kind of where we start.

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<v Speaker 2>But it is a helpful thing to do. But it's

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<v Speaker 2>a thing actually that quietly, quite a lot of Christians

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<v Speaker 2>aren't doing a lot of a lot of my friends,

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<v Speaker 2>you know, a lot of people at my church. They

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<v Speaker 2>have this sense that they're meant to be in the Bible.

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<v Speaker 2>They want to read the Bible and pray each day,

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<v Speaker 2>but it's just not part of their routine. And so

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<v Speaker 2>it really grew out of that observation and what would

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<v Speaker 2>what would a resource look like that would help people

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<v Speaker 2>who wanted to develop that habit to actually do that.

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<v Speaker 2>And the inspiration really came from the couch to five

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<v Speaker 2>K program. I don't know, do you have that there?

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<v Speaker 1>I think so, I haven't done it personally, but yeah,

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<v Speaker 1>I think it's I think it's something over here as well,

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<v Speaker 1>a sort of exercise beginning to exercise routine.

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<v Speaker 2>Yeah, so it's like this app and it helps you

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<v Speaker 2>go from couch potato to someone who can run five k.

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<v Speaker 2>And so it starts small and then you build up,

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<v Speaker 2>so your first run you're not kind of running solidly,

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<v Speaker 2>you know. It tells you to run for sixty seconds

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<v Speaker 2>and then you like walk for ninety seconds, and you've

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<v Speaker 2>got like this celebrity coach in your ear who's like saying, yeah,

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<v Speaker 2>you can do it, and you sort of gradually, you know,

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<v Speaker 2>you gradually increase the amount of jogging you do and

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<v Speaker 2>like reduce the rest times you have until like you're

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<v Speaker 2>running for like thirty minutes. And I had done touch

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<v Speaker 2>five k. Like family members at Christmas, you know, and

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<v Speaker 2>everyone's like vegging out on the sofa on like the

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<v Speaker 2>twenty eighth of December, and you know, my sister would

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<v Speaker 2>go up for a run and then she'd just come

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<v Speaker 2>back as like this whole new person. And I say,

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<v Speaker 2>but it's really hard to develop a habit like that.

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<v Speaker 2>It's really hard to sort of know where to start

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<v Speaker 2>or how to get there. And I figured that for

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<v Speaker 2>lots of people It's pretty similar with this kind of

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<v Speaker 2>discipline of reading the Bible and having a time to pray.

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<v Speaker 2>You kind of want to do it, but it's hard

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<v Speaker 2>to develop the habit. So in the same way, this

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<v Speaker 2>little booklet, it's got readings that you do each day,

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<v Speaker 2>and they start really small, just with like a couple

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<v Speaker 2>of sentences, and then they build up and kind of

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<v Speaker 2>gradually kind of increasing the time that you're spending. And yeah,

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<v Speaker 2>I'm the one saying, WHOA, you can do it and

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<v Speaker 2>kind of helping people, giving people pointers as to how

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<v Speaker 2>to understand scripture as they go.

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<v Speaker 1>That's Richard. Now the second time you've whooped on this podcast,

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<v Speaker 1>and I'm increasingly concerned about you. Yeah, I really like

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<v Speaker 1>this this analogy to exercise, because my guess is for

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<v Speaker 1>folks who are listening, regardless of how they would identify religiously,

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<v Speaker 1>that probably all of us know that we should be exercising,

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<v Speaker 1>that that's something that you know, healthy people do, and

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<v Speaker 1>that even there's a there's a whole narrative around the

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<v Speaker 1>fact that if you exercise actually makes you happy, that

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<v Speaker 1>there are sort of I don't know, and orphans firing

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<v Speaker 1>off or whatever when you exercise and that even though

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<v Speaker 1>we might have a mental barrier to exercise because it

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<v Speaker 1>takes effort and it's often more comfortable sitting on the

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<v Speaker 1>couch than it is, you know, running down the street,

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<v Speaker 1>that there is going to be this kind of payoff

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<v Speaker 1>in terms of not only our like overall long term

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<v Speaker 1>physical health, but also even people who exercise tend to

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<v Speaker 1>have sort of less LIGHTLYHD depression and better kind of

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<v Speaker 1>overall happiness and mental health and physical health and kind

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<v Speaker 1>of all the all the things. So it's like it's

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<v Speaker 1>something that's can be hard for us to implement, but

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<v Speaker 1>we know that there is this sort of promised land

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<v Speaker 1>of betterness on the other side of it. Yeah, and

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<v Speaker 1>that it's not just about like, Okay, you know, let's

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<v Speaker 1>go to the gym one day and exercise our hearts

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<v Speaker 1>out and then sort of exhausted for a month and

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<v Speaker 1>never do it again. It's there's something about the consistent

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<v Speaker 1>rhythm of exercise that is what really makes the difference,

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<v Speaker 1>rather than just kind of the daily sort of a

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<v Speaker 1>random burst that doesn't follow through to consistency. Is that true? Also,

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<v Speaker 1>would you say of Bible reading and kind of prayer time,

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<v Speaker 1>This this sort of mysterious quiet time that that we're

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<v Speaker 1>talking about in this book.

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<v Speaker 2>Yeah, I would say so definitely, and that especially that

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<v Speaker 2>idea that the benefits are reaped not just kind of

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<v Speaker 2>in that one moment, but through having that consistent habit

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<v Speaker 2>that you sort of are yeah, growing, growing in wisdom

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<v Speaker 2>and kind of spiritual health in a way that yeah,

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<v Speaker 2>you you you know, the results aren't always instant, and

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<v Speaker 2>as you say, like it's always it's it's often easier

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<v Speaker 2>to do something else, but that Yeah, the Bible promises that,

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<v Speaker 2>you know, if we are people consistently dwelling in God's

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<v Speaker 2>word and and speaking to him in prayer, then then

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<v Speaker 2>we will find ourselves changed by the process.

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<v Speaker 1>Well, what do you think is the biggest barrier to

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<v Speaker 1>getting started when it comes to Bible reading? And when

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<v Speaker 1>I say getting started, I don't just mean like opening

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<v Speaker 1>the Bible once, but getting started on a Bible reading habit.

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<v Speaker 2>Yeah, I think there are lots, aren't there. You know

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<v Speaker 2>you can point to, you know, things like distraction or

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<v Speaker 2>just our phones or just kind of you know, the

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<v Speaker 2>the endorphin hits that we can get so much more

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<v Speaker 2>easily from other places. But you know, I think you know,

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<v Speaker 2>most most things stem from the heart, don't they All

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<v Speaker 2>things stem from the heart, and not most things. And

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<v Speaker 2>so I think often it comes down to, you know,

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<v Speaker 2>there's there's there's part of us maybe that doesn't want

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<v Speaker 2>to because of what we're expecting of God and who

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<v Speaker 2>we what we think he's like, and what we think

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<v Speaker 2>he'll say. Sometimes I think there's a part of us

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<v Speaker 2>that thinks we don't need to because of, you know what,

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<v Speaker 2>what we think about ourselves. And you know, we're generally

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<v Speaker 2>kind of competent individuals maybe who who who kind of

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<v Speaker 2>get on with life okay, And sometimes you know, we

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<v Speaker 2>think that we we can't, you know, And I guess

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<v Speaker 2>those those are the people who I was really thinking

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<v Speaker 2>about as I as I wrote this little resource, this

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<v Speaker 2>idea that the Bible is a big and really intimidating book.

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<v Speaker 2>You know, how do you how do you even like, yeah,

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<v Speaker 2>get started where you know which bit, which bit do

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<v Speaker 2>you read first? And then you read it and it's

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<v Speaker 2>weird or there's you know, there's people killing each other,

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<v Speaker 2>or you know, there's there's some there's some odd stuff,

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<v Speaker 2>and you know, how can I be how can I

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<v Speaker 2>be confident that you know what what I think it

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<v Speaker 2>means is really what it means. I meet a lot

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<v Speaker 2>of people who kind of have that, that's that fear.

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<v Speaker 2>So yeah, I think some of the are some of

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<v Speaker 2>the big barriers to people having a quiet time regularly.

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<v Speaker 1>Yeah, I think that's I think that's absolutely right. A

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<v Speaker 1>sense of intimidation, I guess, especially as as often, we'll

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<v Speaker 1>kind of instinctively start at the beginning, you know, as

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<v Speaker 1>is it. Maria von Trap puts it in the sound

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<v Speaker 1>of music. Let's start at the very beginning, A very

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<v Speaker 1>good place to start. When we begin with ABC, I'm

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<v Speaker 1>refraining from singing only just And when we read the Bible,

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<v Speaker 1>we begin with Genesis chapter one, and I think for

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<v Speaker 1>a lot of people, you know, Genesis chapter one goes swimmingly,

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<v Speaker 1>and then chapters sort of two and three start to

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<v Speaker 1>become a little bit confusing because we have all sort

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<v Speaker 1>of stuff about how human beings are made, and people,

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<v Speaker 1>you know, questions come up about what about relationship between

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<v Speaker 1>the first woman even the first man, Adam, And then

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<v Speaker 1>what happens in chapter three we have this serpent coming along,

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<v Speaker 1>and there's the curiousness of the Bible starts pretty early on,

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<v Speaker 1>and people might have a lot of questions, and then

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<v Speaker 1>I think, you know, as people progress through the narrative,

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<v Speaker 1>they might find, you know, Genesis, they see a lot

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<v Speaker 1>of things described that we would recognize as bad things,

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<v Speaker 1>and then an exodus. You know, the narrative continues highs

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<v Speaker 1>and lows, and then by the time we're getting to

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<v Speaker 1>Leviticus and Numbers and Deuteronomy, the sort of third, fourth,

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<v Speaker 1>and fifth books of the Bible, I think people are

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<v Speaker 1>often kind of come completely unstuck because they're harder to

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<v Speaker 1>figure out, like, how does this fit into an overall

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<v Speaker 1>kind of understanding of who God is and how this

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<v Speaker 1>all works. Would you recommend that people start at the

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<v Speaker 1>very beginning and work through the Bible from there, or

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<v Speaker 1>would you recommend that they start with a New Testament

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<v Speaker 1>and seat of set the Old Testament aside. What are

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<v Speaker 1>your thoughts on starting points?

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<v Speaker 2>Yeah, I guess if I had a friend who was

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<v Speaker 2>wanting to start reading the Bible, whether they were a

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<v Speaker 2>Christian or art I would probably recommend they start with

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<v Speaker 2>the New Testament, just because it's more obvious in some ways,

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<v Speaker 2>or some bits of it are, and really, you know,

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<v Speaker 2>the benefit of reading the Bible is that it shows

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<v Speaker 2>us the Lord Jesus. I mean, that's what we're that's

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<v Speaker 2>what we're seeking to do. When we read any bit

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<v Speaker 2>of the Bible, including the Old Testament, there's this idea

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<v Speaker 2>that it's that all of it is pointing to Jesus

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<v Speaker 2>Christ and what he would come and do. And so yeah,

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<v Speaker 2>I guess if you if you open up Mark's Gospel,

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<v Speaker 2>it's kind of easier to get to the point and

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<v Speaker 2>see Jesus. Then maybe if you're if you're working through Genesis.

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<v Speaker 2>So yeah, I think I think if there's someone here,

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<v Speaker 2>you know, listening, wanted to wanted to start reading the Bible,

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<v Speaker 2>it might be a good idea to start with one

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<v Speaker 2>of the gospels. Yeah, yeah, I think.

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<v Speaker 1>I think that's wise advice that we would maybe stop

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<v Speaker 1>in one of the gospels. You reference Mark, which is

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<v Speaker 1>the shortest and as far as we can tell, earliest

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<v Speaker 1>of the gospels to be written down, and they're in

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<v Speaker 1>the sort of sequencing in the Bible. Matthew comes first,

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<v Speaker 1>and I think depending on people sort of temperamented interests,

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<v Speaker 1>you can make it argument for starting with with Mark

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<v Speaker 1>or starting with Luke. If you're somebody who's especially thinking

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<v Speaker 1>about and interested in the treatment of the marginalize. That's

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<v Speaker 1>a particular focus in Luke though. It's the longest of

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<v Speaker 1>the gospels, John, if you're philosophically minded, John is an

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<v Speaker 1>absolute riot in the most wonderful possible way. And our

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<v Speaker 1>mutual friend Rachel thinks that Matthew's Gospel is top of

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<v Speaker 1>the tree in terms of I guess you get. You

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<v Speaker 1>get some really significant teachings of Jesus in Matthew's Gospel.

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<v Speaker 1>I mean you do in all four of them, of course,

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<v Speaker 1>and you also get a lot of ties back, great

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<v Speaker 1>explicit ties back to the narrative of the Old Testament.

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<v Speaker 1>And I think it's sort of worth saying that even

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<v Speaker 1>if you do start with one of the Gospels, which

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<v Speaker 1>could be a really great place to start if you've

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<v Speaker 1>never opened the Bible and sort of read before, then

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<v Speaker 1>what you'll come to find is that in order to

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<v Speaker 1>understand the New Testament, you actually need to dig into

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<v Speaker 1>the Old Testament. And conversely, from a Christian perspective, in

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<v Speaker 1>order to understand the Old Testament, you have to dig

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<v Speaker 1>into the New Testament. So it's not actually I think

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<v Speaker 1>an either or approach is not going to be helpful

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<v Speaker 1>to us in terms of building a around it sense

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<v Speaker 1>of of how God has revealed himself in the world,

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<v Speaker 1>and I think it's it's unfortunately a lot of Christians

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<v Speaker 1>actually start with the New Testament and really basically continue

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<v Speaker 1>with the New Testament and never really dive into the

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<v Speaker 1>Old Testament, and actually that way you're missing a massive

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<v Speaker 1>amount of what happened. It's a little bit like I

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<v Speaker 1>absolutely love Jerr R. Tolkien's Lord of the Rings sort

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<v Speaker 1>of trilogy, and it's only really the New Testament is

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<v Speaker 1>a little bit like starting with the Return of the King.

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<v Speaker 1>You kind of need you need, you need the story

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<v Speaker 1>up to that point to really understand it. And I

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<v Speaker 1>do think we're selling ourselves short if we don't submerge

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<v Speaker 1>ourselves also in the Old Testament narratives. But we're going

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<v Speaker 1>to need to have a different approach to different parts

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<v Speaker 1>of the Bible, depending on what kind of genre they're

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<v Speaker 1>written in. So you're fine parts of the Old Testament

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<v Speaker 1>that are our narrative, you'll find parts that are poetry.

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<v Speaker 1>If you know, for example, the Book of Psalms, which

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<v Speaker 1>is sort of sort of the hymn book of God's people,

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<v Speaker 1>and the Old Testament the Jewish people, and you know,

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<v Speaker 1>strongly framed around poetry. You'll find prophecy, and the prophetic

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<v Speaker 1>books are actually quite poetic as well. So you'll find

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<v Speaker 1>you'll find all sorts of different ways of writing in

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<v Speaker 1>the Old Testament, and you'll need to approach them in

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<v Speaker 1>different ways in order to understand the world kind of

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<v Speaker 1>just like we do in our you know, normal reading

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<v Speaker 1>in other parts of our lives. You wouldn't open a

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<v Speaker 1>book of poetry and expect to read it in the

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<v Speaker 1>same way as you would open a sort of history

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<v Speaker 1>of the United Kingdom, for example. Like you just you'd

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<v Speaker 1>know that you were expecting different kinds of things. And

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<v Speaker 1>I think sometimes people come to the Bible expecting only

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<v Speaker 1>one kind of writing, and so they're throne by the

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<v Speaker 1>fact there's actually a vast diversity of different kinds of

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<v Speaker 1>writing that we're going to find there, but all of them,

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<v Speaker 1>according to the Christian claim, all of them actually the

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<v Speaker 1>inspired word of God and pointing us as you've pointed out, Rachel,

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<v Speaker 1>to the person of Jesus in one way or another.

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<v Speaker 1>If we think about just the habits of our days,

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<v Speaker 1>the kind of structure of our days. Are there any

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<v Speaker 1>thoughts or recommendations that you have in terms of people

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<v Speaker 1>building a Bible reading habit into their daily rhythms, Like,

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<v Speaker 1>is it something that you can just kind of slot

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<v Speaker 1>in at any point in the day. Is it something

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<v Speaker 1>where your best to kind of build it around are

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<v Speaker 1>the habits you have. I'm sort of curious for your

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<v Speaker 1>your wisdomne on that front.

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<v Speaker 2>Yeah, Like, I think I think that most of us

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<v Speaker 2>will be greatly helped by by by planning it in

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<v Speaker 2>I guess by having a time set aside each day

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<v Speaker 2>where we do this thing. I mean, that's that's that's

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<v Speaker 2>how I get anything done, really is by kind of

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<v Speaker 2>diorizing my good intentions. That's the way I'll follow through.

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<v Speaker 2>So yeah, I think there's there's real wisdom in trying

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<v Speaker 2>to build it in as a as a regular thing

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<v Speaker 2>in this time, in this place. My housemate actually tells

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<v Speaker 2>the story of when she was at college university, she

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<v Speaker 2>had a friend who became a Christian and her dad,

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<v Speaker 2>my friend's dad. She he said to her, oh, well,

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<v Speaker 2>you you need to teach this new Christian how to

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<v Speaker 2>have a quiet time. And that's less about like what

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<v Speaker 2>to do when you do it, but just this this

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<v Speaker 2>sense of kind of setting aside a time and a

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<v Speaker 2>place you need to help her grow that grow that habit.

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<v Speaker 2>And so this friend of mine, she would cycle around

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<v Speaker 2>to this friend's like dorm room and at seven am

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<v Speaker 2>in the morning and you know, open the Bible with

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<v Speaker 2>her and kind of help her get to get used

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<v Speaker 2>to the idea of you know, reading the Bible at

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<v Speaker 2>this end of day. So yeah, that's just to say, yeah,

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<v Speaker 2>there these are habits that it's helpful to really build

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<v Speaker 2>like that. So yeah, I think there's there's benefit in

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<v Speaker 2>doing it in the morning. I tend to read the

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<v Speaker 2>Bible in the morning. It's sort of sets you up

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<v Speaker 2>for the day. It means, you know, one of the

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<v Speaker 2>one of the first voices you hear is this wisdom

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<v Speaker 2>from God's Word. You know. It means so you can

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<v Speaker 2>you can pray about the things coming up ahead of you.

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<v Speaker 2>But yeah, I don't think that's a I don't think

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<v Speaker 2>that's a must. You know, it might be that like

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<v Speaker 2>in your lunch break from work, that's when you're gonna

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<v Speaker 2>set aside time. It might be in the evening, right

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<v Speaker 2>before beds. You know, maybe you've got already a habit

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<v Speaker 2>of you know, reading before beds. Add In adding the Bible,

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<v Speaker 2>there maybe, Yeah, I think it's I think it's about

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<v Speaker 2>thinking about what will what will work with your routine.

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<v Speaker 2>You know, what are the fixed points in your day

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<v Speaker 2>where you're always in the same place at the same time,

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<v Speaker 2>I guess and for most of us that's at the

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<v Speaker 2>start of the end. And yeah, adding it in there.

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<v Speaker 1>Yeah, I love that example of your your friend who

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<v Speaker 1>wanted to help her friend in a very kind of

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<v Speaker 1>proactive way, like just get established on a rhythm. And

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<v Speaker 1>I do think that one of the best resources that

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<v Speaker 1>we have, if if we are followers of Jesus, we

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<v Speaker 1>actually have each other, and that's something that we can

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<v Speaker 1>use to sort of help us move forward in any

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<v Speaker 1>area of our lives spiritually, and not least in this area.

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<v Speaker 1>A couple of kind of life hacks that I found helpful,

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<v Speaker 1>either for myself or for friends as follows. One is

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<v Speaker 1>a couple of times with friends who've been wanting to

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<v Speaker 1>start a daily bubber reading habit, I've said, hey, why

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<v Speaker 1>don't we both read through the same books of the

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<v Speaker 1>Bible and we'll just do it like a paragraph at

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<v Speaker 1>the time, a couple of paragraphs, have a chapter whatever,

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<v Speaker 1>like a little chunk at a time, and we'll text

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<v Speaker 1>each other with a top thought from what we read.

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<v Speaker 1>So I've done that with a couple of friends where

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<v Speaker 1>it's just, you know, we worked through one or sometimes

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<v Speaker 1>two books of the Bible, and it's just been a

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<v Speaker 1>kind of helpful starting point for helping them just sort

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<v Speaker 1>of get off the ground in terms of byber reading

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<v Speaker 1>for themselves and having some built in like community around

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<v Speaker 1>that where we're able to sort of just send a

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<v Speaker 1>quick thought back and forth of like, oh, this has

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<v Speaker 1>struck me, or here's a question I had, or here's

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<v Speaker 1>something I was confused by, or here's something that I

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<v Speaker 1>was excited to discover. But there's like that sense of

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<v Speaker 1>kind of communal togetherness in the experience of reading the Bible,

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<v Speaker 1>even though we're in different places and reading at different times.

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<v Speaker 1>It's an asynchronous approach to reading together. If you can't

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<v Speaker 1>psycle around to your friend's house at seven am in

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<v Speaker 1>the morning and like literally sit alongside them. I think

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<v Speaker 1>another thing that I found helpful is putting my Bible

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<v Speaker 1>reading before I communicate with friends. I'm very much a

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<v Speaker 1>social being. I mean, I know we all are, but

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<v Speaker 1>I'm a sort of extra extra social being, and one

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<v Speaker 1>of my personal rules is that I do my by

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<v Speaker 1>reading quiet time before I get to text my friends.

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<v Speaker 1>And that's really helpful to me just as a sort

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<v Speaker 1>of discipline, so that I'm not getting kind of pulled

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<v Speaker 1>into other things and that I have ah a sense

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<v Speaker 1>of like, actually, I'm going to put this first in

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<v Speaker 1>my day and get things off to that start. Also, honestly,

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<v Speaker 1>in different seasons of life, different things at work. Like

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<v Speaker 1>I've got three kids, and when each of them was

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<v Speaker 1>like a small baby, I was lucky to read the

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<v Speaker 1>Bible on my phone at like a random time in

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<v Speaker 1>the night while I was feeding. Like it was not Oh,

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<v Speaker 1>I get up every morning and I have a sort

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<v Speaker 1>of set time because the baby was already crying and

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<v Speaker 1>I was already you know, you're sort of so chronically

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<v Speaker 1>sleep deprived that you don't even know whether it's the

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<v Speaker 1>morning on the night half a time like this. There'll

418
00:21:13.599 --> 00:21:16.400
<v Speaker 1>be seasons in our lives, for one reason or another

419
00:21:16.440 --> 00:21:20.079
<v Speaker 1>where actually it's it's a real fight to get the

420
00:21:20.119 --> 00:21:23.960
<v Speaker 1>Bible open in any way, shape or form, and that

421
00:21:24.039 --> 00:21:26.759
<v Speaker 1>we you know, we may need to just kind of

422
00:21:26.799 --> 00:21:29.079
<v Speaker 1>grab what we can get. Now, I say, there's no

423
00:21:29.440 --> 00:21:31.440
<v Speaker 1>you know, I have friends who have four children and

424
00:21:31.440 --> 00:21:35.160
<v Speaker 1>have always maintained like the most beautifully consistent sort of

425
00:21:35.400 --> 00:21:38.160
<v Speaker 1>Bible reading habit. And that's wonderful. And if that to you,

426
00:21:38.160 --> 00:21:40.680
<v Speaker 1>I know you're listening, then hoorray. You know I'm happy

427
00:21:40.680 --> 00:21:43.640
<v Speaker 1>for you. But for somebody like me who struggles when

428
00:21:43.680 --> 00:21:48.319
<v Speaker 1>they are severely sleep deprived to meaningfully engage with anything,

429
00:21:48.839 --> 00:21:52.279
<v Speaker 1>I was, Yeah, I was needing to really grab what

430
00:21:52.319 --> 00:21:54.720
<v Speaker 1>I could when I when I could, in the random

431
00:21:54.759 --> 00:21:58.039
<v Speaker 1>sort of moments that I was feeding and kind of conscious.

432
00:21:58.240 --> 00:22:01.519
<v Speaker 1>What would you say two people who've maybe come discouraged.

433
00:22:01.519 --> 00:22:04.000
<v Speaker 1>They're saying, you know, look, I've tried reading them by

434
00:22:04.039 --> 00:22:07.319
<v Speaker 1>but before I've made it for a few days or

435
00:22:07.359 --> 00:22:09.680
<v Speaker 1>even a few weeks, and then I've just sort of

436
00:22:10.000 --> 00:22:13.960
<v Speaker 1>given up or fizzled out, and I just feel discouraged

437
00:22:13.960 --> 00:22:16.640
<v Speaker 1>and like I maybe shouldn't try again. Or would you

438
00:22:16.680 --> 00:22:18.799
<v Speaker 1>say to encourage somebody in that sport, I.

439
00:22:18.880 --> 00:22:21.880
<v Speaker 2>Just say, you know, the Lord is gracious, and you

440
00:22:21.920 --> 00:22:25.359
<v Speaker 2>know he he is. He has an unlimited supply of

441
00:22:25.359 --> 00:22:29.000
<v Speaker 2>fresh starts for you, and so yeah, I would I

442
00:22:29.000 --> 00:22:33.640
<v Speaker 2>would encourage you to try again, And yeah, to ask God,

443
00:22:33.680 --> 00:22:36.359
<v Speaker 2>I mean, ultimately, this isn't this isn't a thing we

444
00:22:36.400 --> 00:22:39.000
<v Speaker 2>can do in our own strength. You know, this is

445
00:22:39.119 --> 00:22:41.400
<v Speaker 2>this is the key difference with running. You know, this

446
00:22:41.559 --> 00:22:45.319
<v Speaker 2>isn't this isn't kind of a checkbox exercise or about

447
00:22:45.559 --> 00:22:48.359
<v Speaker 2>getting a streak on Strava or whatever. You know, this

448
00:22:48.519 --> 00:22:54.000
<v Speaker 2>is about you meeting with Jesus through his written word

449
00:22:54.160 --> 00:22:59.319
<v Speaker 2>in the Bible and speaking to him in prayer. And yeah,

450
00:23:00.119 --> 00:23:02.720
<v Speaker 2>so I think really, you know, coming face to face

451
00:23:02.759 --> 00:23:05.599
<v Speaker 2>with him and saying, you know, Lord, please, would you place,

452
00:23:05.599 --> 00:23:08.799
<v Speaker 2>would you help me? And trusting that he will He

453
00:23:08.839 --> 00:23:13.400
<v Speaker 2>will answer that prayer when we pray and fee. So, yeah,

454
00:23:13.480 --> 00:23:16.000
<v Speaker 2>and you know, and I think there's there's as you say,

455
00:23:16.200 --> 00:23:18.240
<v Speaker 2>you know, you share some really great wisdom there on

456
00:23:18.880 --> 00:23:22.680
<v Speaker 2>with our you know, help of friends, accountability, that kind

457
00:23:22.720 --> 00:23:25.599
<v Speaker 2>of stuff. But yeah, and even if this is the

458
00:23:25.640 --> 00:23:28.319
<v Speaker 2>time you try and fail again, you can try again,

459
00:23:28.440 --> 00:23:28.839
<v Speaker 2>you know that.

460
00:23:28.960 --> 00:23:29.799
<v Speaker 1>Yeah, there really is.

461
00:23:29.880 --> 00:23:32.160
<v Speaker 2>There is really no limit to the number of times

462
00:23:32.200 --> 00:23:34.039
<v Speaker 2>you can you can have another go.

463
00:23:34.519 --> 00:23:37.559
<v Speaker 1>Yeah, that's that's helpful. I think it's it's so important

464
00:23:37.720 --> 00:23:40.440
<v Speaker 1>for us if we followers of Jesus to remember the

465
00:23:40.480 --> 00:23:44.799
<v Speaker 1>Gospel as we think about our Bible reading habits. So

466
00:23:45.160 --> 00:23:49.839
<v Speaker 1>the gospel truth that God hasn't saved us because we

467
00:23:49.880 --> 00:23:52.440
<v Speaker 1>are good, or because we are lovable, or because we

468
00:23:52.480 --> 00:23:55.160
<v Speaker 1>are disciplined, or because we're religious, or because X Y

469
00:23:55.279 --> 00:23:57.480
<v Speaker 1>or Z slash Z, depending on which side of the

470
00:23:57.519 --> 00:24:01.480
<v Speaker 1>pond you hail from, but that God, in his mercy

471
00:24:01.559 --> 00:24:05.559
<v Speaker 1>has saved us if we've trusted in Jesus, simply because

472
00:24:05.599 --> 00:24:09.079
<v Speaker 1>we have trusted in Jesus, that he paid for our

473
00:24:09.119 --> 00:24:13.160
<v Speaker 1>sin to the fullest extent, and that we're not on

474
00:24:13.359 --> 00:24:17.920
<v Speaker 1>like a sort of performance progress plan to where like

475
00:24:18.079 --> 00:24:20.640
<v Speaker 1>maybe over time, if we read the Bible enough we

476
00:24:20.680 --> 00:24:22.759
<v Speaker 1>will get to the point where God is pleased with us.

477
00:24:23.359 --> 00:24:27.880
<v Speaker 1>But instead that just as a parent delights in the child,

478
00:24:28.599 --> 00:24:33.119
<v Speaker 1>so God delights in his children in spite of our inadequacy,

479
00:24:33.160 --> 00:24:37.240
<v Speaker 1>in spite of our daily struggles with sin, in spite

480
00:24:37.240 --> 00:24:42.119
<v Speaker 1>of our measily attempts to read His word, in spite

481
00:24:42.160 --> 00:24:46.599
<v Speaker 1>of our you know, lack of prayerfulness often that he

482
00:24:46.599 --> 00:24:49.680
<v Speaker 1>he loves us first, but that that doesn't and shouldn't

483
00:24:49.680 --> 00:24:52.680
<v Speaker 1>produce in us a kind of complacency that says, okay, well,

484
00:24:52.720 --> 00:24:54.440
<v Speaker 1>I know that I know that God loves me, and

485
00:24:54.440 --> 00:24:57.119
<v Speaker 1>I know that Jesus died for me, and so it

486
00:24:57.160 --> 00:25:01.440
<v Speaker 1>doesn't depend on my performance that's true, and then I'm

487
00:25:01.480 --> 00:25:03.799
<v Speaker 1>just going to sit on the couch spiritually speaking, and

488
00:25:04.799 --> 00:25:07.960
<v Speaker 1>not look to grow and not look to delight in

489
00:25:08.799 --> 00:25:11.200
<v Speaker 1>God's word. That instead, we need to sort of combine

490
00:25:11.240 --> 00:25:14.519
<v Speaker 1>that sense of freedom that we have foo fallers of Jesus,

491
00:25:14.880 --> 00:25:20.359
<v Speaker 1>of knowing that we're forgiven and inexpressibly loved, with a

492
00:25:20.440 --> 00:25:25.759
<v Speaker 1>desire to grow. And I think sometimes, I mean, it's

493
00:25:25.799 --> 00:25:28.400
<v Speaker 1>sort of interesting as we've touched a little bit on

494
00:25:28.440 --> 00:25:30.880
<v Speaker 1>like culture and how we can help one another in

495
00:25:30.920 --> 00:25:34.279
<v Speaker 1>relationship with sort of accountability and encouragement. It's been striking

496
00:25:34.279 --> 00:25:36.079
<v Speaker 1>to me in the last couple of years as I've

497
00:25:36.519 --> 00:25:39.599
<v Speaker 1>been in church alongside our mutual friend Rachel Gilson, that

498
00:25:40.039 --> 00:25:42.440
<v Speaker 1>my approach with a new believer, if I was getting

499
00:25:42.440 --> 00:25:45.119
<v Speaker 1>somebody sort of started on Bible reading, would be to say, Okay,

500
00:25:45.119 --> 00:25:46.640
<v Speaker 1>you know, let's try and get you started with like

501
00:25:46.960 --> 00:25:50.599
<v Speaker 1>a paragraph a day. That would be fantastic. Rachel's approaches,

502
00:25:50.640 --> 00:25:52.920
<v Speaker 1>you know, welcome to the people of God, here's a

503
00:25:52.960 --> 00:25:55.559
<v Speaker 1>Bible and a year plan, let's get going kind of thing.

504
00:25:56.119 --> 00:25:59.359
<v Speaker 1>And honestly, it wouldn't have occurred to me to ask

505
00:25:59.400 --> 00:26:01.359
<v Speaker 1>a new believer to read the Bible in a year

506
00:26:01.400 --> 00:26:04.359
<v Speaker 1>which takes about twelve minutes of reading a day. It's

507
00:26:04.359 --> 00:26:07.240
<v Speaker 1>actually not as much as you might think, but is

508
00:26:07.759 --> 00:26:11.119
<v Speaker 1>you know, significant in several chapters of the Bible every day.

509
00:26:11.920 --> 00:26:13.400
<v Speaker 1>It just wouldn't have occurred to me. Is that Like,

510
00:26:13.480 --> 00:26:15.680
<v Speaker 1>that's seemed like a really high standard to set for

511
00:26:15.720 --> 00:26:18.480
<v Speaker 1>somebody who's just sort of starting out in faith. But

512
00:26:18.599 --> 00:26:21.759
<v Speaker 1>what I've seen in a number of instances is people

513
00:26:21.839 --> 00:26:25.440
<v Speaker 1>saying okay, great and going ahead and reading the Bible

514
00:26:25.440 --> 00:26:29.319
<v Speaker 1>in a year, and actually it's been incredibly good for them.

515
00:26:29.359 --> 00:26:31.000
<v Speaker 1>So I guess what I would say, You know, if

516
00:26:31.000 --> 00:26:32.640
<v Speaker 1>you're listening to this and thinking, okay, I don't yet

517
00:26:32.680 --> 00:26:35.240
<v Speaker 1>have a Bible reading habit, or maybe I do, but

518
00:26:35.359 --> 00:26:38.079
<v Speaker 1>it's it's not where I would want it to be.

519
00:26:38.799 --> 00:26:40.440
<v Speaker 1>I don't think there's any harm in saying, Okay, I'm

520
00:26:40.440 --> 00:26:42.359
<v Speaker 1>actually going to really challenge myself here, and I'm going

521
00:26:42.400 --> 00:26:45.079
<v Speaker 1>to say I'm going to set aside, like twelve to

522
00:26:45.119 --> 00:26:47.680
<v Speaker 1>fifteen minutes a day max, is what it takes to

523
00:26:47.720 --> 00:26:49.759
<v Speaker 1>read the Bible in a year. I'm going to get

524
00:26:49.839 --> 00:26:51.720
<v Speaker 1>a hold of either so many different plans. You can

525
00:26:51.799 --> 00:26:53.599
<v Speaker 1>just sort of google Bible and a year plans, and

526
00:26:53.960 --> 00:26:56.839
<v Speaker 1>often they'll mix Old Testament and New Testament, so you

527
00:26:56.880 --> 00:27:01.000
<v Speaker 1>sort of have both both lenses coming on a daily basis,

528
00:27:01.279 --> 00:27:03.240
<v Speaker 1>and yeah, you can get actually a lot of God's

529
00:27:03.240 --> 00:27:06.599
<v Speaker 1>words sort of into your bloodstream that way. I think

530
00:27:06.599 --> 00:27:09.039
<v Speaker 1>it's important for us, as we do that in community,

531
00:27:09.079 --> 00:27:12.519
<v Speaker 1>to not have a sense of trying to impress others

532
00:27:12.880 --> 00:27:15.440
<v Speaker 1>or looking down on others if they fail, or thinking

533
00:27:15.480 --> 00:27:17.119
<v Speaker 1>that others are looking down on us. I think it's

534
00:27:17.200 --> 00:27:20.440
<v Speaker 1>vital that we have in every aspect of the Christian life,

535
00:27:21.000 --> 00:27:23.839
<v Speaker 1>a sensitivity to how the Gospel applies to us, and

536
00:27:23.839 --> 00:27:26.160
<v Speaker 1>how the Gospel applies to everybody around us, and actually

537
00:27:26.839 --> 00:27:30.359
<v Speaker 1>how Jesus consistently taught that self righteousness is disgusting in

538
00:27:30.359 --> 00:27:33.759
<v Speaker 1>God's eyes. Like basically, so if you know that you

539
00:27:33.759 --> 00:27:36.720
<v Speaker 1>have a tendency to be the kind of person who

540
00:27:36.799 --> 00:27:39.319
<v Speaker 1>reads the Bible diligently and quite enjoys looking down on

541
00:27:39.359 --> 00:27:41.920
<v Speaker 1>all the other Christians you aren't, then that's probably something

542
00:27:41.960 --> 00:27:43.599
<v Speaker 1>you're going to need to be consistently bringing to God

543
00:27:43.640 --> 00:27:46.680
<v Speaker 1>in prayer and asking for his forgiveness. And conversely, if

544
00:27:46.720 --> 00:27:48.160
<v Speaker 1>you're somebody who thinks, do you know what, I'm a

545
00:27:48.200 --> 00:27:51.599
<v Speaker 1>total spiritual failure, probably everybody else is reading the Bible

546
00:27:51.839 --> 00:27:55.480
<v Speaker 1>multiple times, you know, Bible through multiple times per year,

547
00:27:55.519 --> 00:27:58.200
<v Speaker 1>and I'm you know, struggling to even get the Bible

548
00:27:58.200 --> 00:28:01.000
<v Speaker 1>open in the first place. Don't don't be discouraged you

549
00:28:01.000 --> 00:28:03.200
<v Speaker 1>you don't have to stay there. That doesn't have to

550
00:28:03.200 --> 00:28:07.640
<v Speaker 1>be your ongoing pattern. And pray for the self righteousness

551
00:28:07.640 --> 00:28:10.079
<v Speaker 1>of other people who might be looking down on you.

552
00:28:10.680 --> 00:28:13.720
<v Speaker 1>What's been in your life, Rachel, what's been the most

553
00:28:13.759 --> 00:28:17.039
<v Speaker 1>helpful thing to you as you've grown in your Bible

554
00:28:17.119 --> 00:28:18.079
<v Speaker 1>reading habits.

555
00:28:18.319 --> 00:28:19.319
<v Speaker 2>Well, that's a good question.

556
00:28:19.799 --> 00:28:22.039
<v Speaker 1>Have there been people in your life who've encouraged you

557
00:28:22.160 --> 00:28:24.640
<v Speaker 1>or there has writing this book encouraged you?

558
00:28:24.759 --> 00:28:26.759
<v Speaker 2>Yeah, write the book, you guys. Me. I guess I

559
00:28:26.839 --> 00:28:30.839
<v Speaker 2>owe a lot to my mother, who, you know, when

560
00:28:30.839 --> 00:28:33.880
<v Speaker 2>we were children, every night she would you know, sit

561
00:28:33.920 --> 00:28:35.680
<v Speaker 2>down with the Bible with us, and you know, we'd

562
00:28:35.720 --> 00:28:39.000
<v Speaker 2>have these like Bible reading notes and she would you know,

563
00:28:39.680 --> 00:28:42.000
<v Speaker 2>do them with us, and we'd read the Bible together.

564
00:28:42.160 --> 00:28:43.920
<v Speaker 2>And then when we were like eleven and we were

565
00:28:43.920 --> 00:28:47.160
<v Speaker 2>going to secondary school, we'd call it here. I was like, okay,

566
00:28:47.440 --> 00:28:49.839
<v Speaker 2>now it's your turn. Are you going to Are you

567
00:28:49.880 --> 00:28:53.519
<v Speaker 2>going to keep this up? And you know, yeah, I did,

568
00:28:53.599 --> 00:28:55.359
<v Speaker 2>and I don't know if that's because I'm a creature

569
00:28:55.400 --> 00:28:58.759
<v Speaker 2>of habit or because you know, God already had hold

570
00:28:58.799 --> 00:29:01.960
<v Speaker 2>of me. But yeah, I'm very kind of very grateful

571
00:29:02.200 --> 00:29:04.559
<v Speaker 2>for that, and yeah, it's it's a great joy to

572
00:29:04.759 --> 00:29:08.000
<v Speaker 2>now work for the publishing company that does those notes

573
00:29:08.000 --> 00:29:12.079
<v Speaker 2>and does those kind of resources. But I think as well, Yeah,

574
00:29:12.359 --> 00:29:15.839
<v Speaker 2>people I remember as a as a student at university

575
00:29:16.000 --> 00:29:19.640
<v Speaker 2>again that was just a really formative time and being

576
00:29:19.680 --> 00:29:22.799
<v Speaker 2>in this Bible study with people who were just so

577
00:29:23.720 --> 00:29:27.200
<v Speaker 2>gripped by it was the Philippians we were doing at

578
00:29:27.200 --> 00:29:29.720
<v Speaker 2>the time, this kind of letter to Christians in the

579
00:29:29.720 --> 00:29:34.519
<v Speaker 2>first century, and yeah, being being really really challenged by

580
00:29:34.519 --> 00:29:37.000
<v Speaker 2>that because I had I had gone into it thinking,

581
00:29:37.880 --> 00:29:39.960
<v Speaker 2>you know, I want to be a Christian, but I

582
00:29:39.960 --> 00:29:42.039
<v Speaker 2>don't want to be one of those Christians, you know,

583
00:29:42.079 --> 00:29:45.759
<v Speaker 2>the really keen ones on campus who were lame and

584
00:29:45.799 --> 00:29:49.559
<v Speaker 2>they're wearing their Christian Union T shirts and you know,

585
00:29:49.599 --> 00:29:51.240
<v Speaker 2>I don't, I don't. I don't want to be one

586
00:29:51.279 --> 00:29:51.559
<v Speaker 2>of those.

587
00:29:51.720 --> 00:29:53.680
<v Speaker 1>I was just going to.

588
00:29:54.799 --> 00:29:57.440
<v Speaker 2>Just gonna it's gonna be a Sunday morning thing for me,

589
00:29:58.000 --> 00:29:59.839
<v Speaker 2>and Okay, I'll go to Bible study on a Thursday

590
00:29:59.920 --> 00:30:02.240
<v Speaker 2>night and that and that will be that will be fine.

591
00:30:02.599 --> 00:30:07.279
<v Speaker 2>And yeah, being being with these other students who were

592
00:30:07.920 --> 00:30:10.400
<v Speaker 2>all in, they were in with both feet. I had

593
00:30:10.440 --> 00:30:14.319
<v Speaker 2>like a foot in both camps, and I just saw

594
00:30:14.720 --> 00:30:17.519
<v Speaker 2>that they had so much Yeah, they were so much

595
00:30:17.599 --> 00:30:20.039
<v Speaker 2>better for it. They were so much more joyful and

596
00:30:20.160 --> 00:30:22.880
<v Speaker 2>just the kind of yeah, that sense of being wholehearted

597
00:30:22.920 --> 00:30:25.000
<v Speaker 2>about something. You know, I think that's what we're designed

598
00:30:25.039 --> 00:30:27.839
<v Speaker 2>to be as humans. We're designed to be all in.

599
00:30:27.880 --> 00:30:31.279
<v Speaker 2>We're designed to be devoted, and yeah, we were all

600
00:30:31.319 --> 00:30:34.519
<v Speaker 2>devoted to something, aren't we? But actually, you know, the

601
00:30:34.559 --> 00:30:37.599
<v Speaker 2>Bible says that we're designed to be devoted to the

602
00:30:37.599 --> 00:30:40.200
<v Speaker 2>God who made us and who loves us. And seeing

603
00:30:40.240 --> 00:30:43.799
<v Speaker 2>these seeing these other students who were that yeah, really

604
00:30:43.839 --> 00:30:46.039
<v Speaker 2>really challenged me. And so yeah, I just I just

605
00:30:46.079 --> 00:30:49.519
<v Speaker 2>gradually got more and more all in. And yeah, it

606
00:30:49.559 --> 00:30:51.039
<v Speaker 2>was it was. It was in my last year at

607
00:30:51.119 --> 00:30:53.680
<v Speaker 2>university that I first did the Bible in a year

608
00:30:53.799 --> 00:30:56.880
<v Speaker 2>reading plan that you've just mentioned, and again like, yeah,

609
00:30:56.880 --> 00:30:59.359
<v Speaker 2>there was such there was such value in just sort

610
00:30:59.359 --> 00:31:02.559
<v Speaker 2>of having this bath in the Bible over the course

611
00:31:02.599 --> 00:31:04.799
<v Speaker 2>of the year, just kind of soaking it, soaking it

612
00:31:04.839 --> 00:31:07.519
<v Speaker 2>all in in a way that I hadn't done hadn't

613
00:31:07.559 --> 00:31:09.960
<v Speaker 2>you know that in that volume, in that space of

614
00:31:10.039 --> 00:31:12.319
<v Speaker 2>shorter space of time, And I think it's I think

615
00:31:12.359 --> 00:31:15.200
<v Speaker 2>it's impossible to do that without coming away with just

616
00:31:15.200 --> 00:31:18.400
<v Speaker 2>a sense of how how big God is and how

617
00:31:18.559 --> 00:31:22.680
<v Speaker 2>sort of vast this story that he's writing is, and

618
00:31:22.839 --> 00:31:24.799
<v Speaker 2>just kind of Yeah, that's the sort of richness of

619
00:31:25.240 --> 00:31:27.680
<v Speaker 2>scripture as a as a piece of literature.

620
00:31:28.359 --> 00:31:30.720
<v Speaker 1>Yeah. No, I love that your reference to baths makes

621
00:31:30.720 --> 00:31:34.160
<v Speaker 1>me happy because I'm a religious bath taker rather than

622
00:31:34.200 --> 00:31:38.200
<v Speaker 1>a shower, which my American friends find sort of they

623
00:31:38.319 --> 00:31:40.640
<v Speaker 1>cannot wrap their minds around why you would take a

624
00:31:40.680 --> 00:31:42.559
<v Speaker 1>bath rather than a shout, But I think it's absolutely

625
00:31:42.599 --> 00:31:44.359
<v Speaker 1>the best way to do it. But one of the

626
00:31:44.359 --> 00:31:48.559
<v Speaker 1>things that that's been helpful to me, and I've just

627
00:31:48.640 --> 00:31:50.880
<v Speaker 1>recently sort of switched over to this because I'm it's

628
00:31:51.000 --> 00:31:53.759
<v Speaker 1>now January fifteenth, I'm on a I'm in a new

629
00:31:53.839 --> 00:31:57.200
<v Speaker 1>kind of exercise region for the year, and my struggle

630
00:31:57.240 --> 00:31:58.720
<v Speaker 1>has always been I'm just going to use I'm going

631
00:31:58.759 --> 00:32:01.319
<v Speaker 1>to say this illustratively because I think it's helpful for

632
00:32:01.319 --> 00:32:04.359
<v Speaker 1>people to think, like, Okay, everybody's in a different life situation,

633
00:32:04.519 --> 00:32:07.359
<v Speaker 1>and maybe we've all got to think about what's going

634
00:32:07.400 --> 00:32:10.000
<v Speaker 1>to like work best for us in the life situation

635
00:32:10.039 --> 00:32:13.559
<v Speaker 1>that we're in. I have historically really struggled to develop

636
00:32:13.599 --> 00:32:18.240
<v Speaker 1>an exercise habit because I need to exercise before having

637
00:32:18.240 --> 00:32:22.039
<v Speaker 1>my morning bath, and I hate starting work without having

638
00:32:22.200 --> 00:32:24.079
<v Speaker 1>had my bath. And I also have three kids who,

639
00:32:24.119 --> 00:32:26.000
<v Speaker 1>at different points in the morning kind of need little

640
00:32:26.000 --> 00:32:30.960
<v Speaker 1>pieces of attention, so that this time period is pretty constrained.

641
00:32:31.319 --> 00:32:33.680
<v Speaker 1>And my brain for writing is best in the morning.

642
00:32:34.240 --> 00:32:37.079
<v Speaker 1>And all these things have been hampering me from exercise

643
00:32:37.119 --> 00:32:39.440
<v Speaker 1>in the last couple of years because I've had my

644
00:32:39.440 --> 00:32:41.799
<v Speaker 1>Bible reading the morning and then I've had my bath,

645
00:32:42.000 --> 00:32:44.599
<v Speaker 1>and there isn't just isn't time just sort of slot

646
00:32:44.599 --> 00:32:47.400
<v Speaker 1>in exercise as well. And what I'm experimenting with this

647
00:32:47.480 --> 00:32:50.319
<v Speaker 1>year and so far it's actually been really helpful is

648
00:32:50.680 --> 00:32:54.119
<v Speaker 1>I've got a recording of the Bible done by Jackie

649
00:32:54.119 --> 00:32:58.160
<v Speaker 1>ol Perry, whose voice I love and who's teaching I appreciate.

650
00:32:58.680 --> 00:33:01.480
<v Speaker 1>She is one of the people who Crossway had engaged

651
00:33:01.519 --> 00:33:04.279
<v Speaker 1>to read just sort of do an audiobook version of

652
00:33:04.319 --> 00:33:06.920
<v Speaker 1>the Bible, along with several other people, so you can

653
00:33:06.960 --> 00:33:09.519
<v Speaker 1>sort of pick your voice, as it were. And I

654
00:33:09.559 --> 00:33:11.359
<v Speaker 1>thought to myself, you know, given that most of Christians

655
00:33:11.359 --> 00:33:14.480
<v Speaker 1>throughout most of history having countered God's word actually in

656
00:33:14.519 --> 00:33:16.759
<v Speaker 1>an auditory way rather than in a reading way. And

657
00:33:16.799 --> 00:33:18.599
<v Speaker 1>given that I'm actually somebody who's I grew up on

658
00:33:18.640 --> 00:33:21.640
<v Speaker 1>audiobooks and it's always been a way that I've really learned, well,

659
00:33:21.720 --> 00:33:25.079
<v Speaker 1>I thought, oh, maybe I can crack this nut by

660
00:33:25.680 --> 00:33:28.559
<v Speaker 1>running while listening to Jackie L. Perry reading me the Bible.

661
00:33:29.160 --> 00:33:32.319
<v Speaker 1>And it's actually been fabulous. So I found I'm actually

662
00:33:32.359 --> 00:33:37.079
<v Speaker 1>focusing better on what I'm hearing while I'm running than

663
00:33:37.119 --> 00:33:38.720
<v Speaker 1>I would have been than i was when I was

664
00:33:38.759 --> 00:33:40.680
<v Speaker 1>sort of sitting and reading for myself. Now again, that's

665
00:33:40.720 --> 00:33:45.200
<v Speaker 1>like purely personality type dependent, I'm sure, and we're all

666
00:33:45.240 --> 00:33:47.039
<v Speaker 1>you know, some people are more visual learners and blah

667
00:33:47.079 --> 00:33:49.319
<v Speaker 1>blah blah. So I'm not saying like you guys should

668
00:33:49.319 --> 00:33:51.680
<v Speaker 1>all do what I'm doing. I'm just saying it's been

669
00:33:52.240 --> 00:33:55.200
<v Speaker 1>helpful to me to think, Okay, here's another strategy that

670
00:33:55.240 --> 00:33:59.480
<v Speaker 1>I could have for reading the Bible. And even I'm

671
00:33:59.519 --> 00:34:03.880
<v Speaker 1>now implementing a kind of walking prayer style of prayer,

672
00:34:03.880 --> 00:34:07.599
<v Speaker 1>which I'm actually also finding I'm engaging better with prayer

673
00:34:07.680 --> 00:34:10.360
<v Speaker 1>as I walk than when I was sort of sitting

674
00:34:10.400 --> 00:34:12.920
<v Speaker 1>and praying something about the fact that my body is moving.

675
00:34:12.960 --> 00:34:14.960
<v Speaker 1>And then I'm sort of praying out loud quietly to

676
00:34:15.000 --> 00:34:17.960
<v Speaker 1>myself walking down the street, probably looking like a complete weirdo,

677
00:34:18.079 --> 00:34:20.920
<v Speaker 1>but like, never mind, seeah. I just encourage folks who

678
00:34:20.960 --> 00:34:23.360
<v Speaker 1>are listening if you want to start a quiet time habit.

679
00:34:24.039 --> 00:34:25.920
<v Speaker 1>That may be that at this point in your life,

680
00:34:25.960 --> 00:34:27.400
<v Speaker 1>the absolutely best thing for you to do is to

681
00:34:27.400 --> 00:34:31.119
<v Speaker 1>be sort of sitting down for ten, twenty thirty minutes,

682
00:34:31.159 --> 00:34:33.599
<v Speaker 1>whatever it is, five minutes, like a number of minutes,

683
00:34:33.599 --> 00:34:37.000
<v Speaker 1>and maybe sitting down on your couch, opening your Bible

684
00:34:37.079 --> 00:34:40.400
<v Speaker 1>in the quiet. It may be running it, maybe walking

685
00:34:40.440 --> 00:34:42.719
<v Speaker 1>at Maybe there are different ways that this can look

686
00:34:43.360 --> 00:34:46.000
<v Speaker 1>and actually all of these can be good. And it

687
00:34:46.000 --> 00:34:48.199
<v Speaker 1>may be that something works for one period of your

688
00:34:48.199 --> 00:34:50.039
<v Speaker 1>life and then and you know, switch over to something

689
00:34:50.039 --> 00:34:52.119
<v Speaker 1>else for another period of your life. But I just

690
00:34:52.239 --> 00:34:55.039
<v Speaker 1>encourage you. And also, if you're not yet a believer

691
00:34:55.079 --> 00:34:57.039
<v Speaker 1>in Jesus, if you're not convinced by who Jesus is,

692
00:34:57.639 --> 00:35:00.440
<v Speaker 1>why not make it your goal in twenty twenty to

693
00:35:00.559 --> 00:35:02.639
<v Speaker 1>read through one of the gospel accounts of jesus life.

694
00:35:03.079 --> 00:35:06.440
<v Speaker 1>They're actually remarkably short. You could read even the longest

695
00:35:06.480 --> 00:35:08.320
<v Speaker 1>gospel Luke, in the time that it takes you to

696
00:35:08.360 --> 00:35:11.679
<v Speaker 1>watch the movie Wicked, you know, one of the longer

697
00:35:11.840 --> 00:35:14.679
<v Speaker 1>movies and the short shortest one mark you could read

698
00:35:14.719 --> 00:35:16.480
<v Speaker 1>in the time that it takes you to watch the

699
00:35:16.519 --> 00:35:20.519
<v Speaker 1>average kind of Disney film. And yeah, spend some time

700
00:35:20.559 --> 00:35:24.719
<v Speaker 1>thinking like, who is Jesus? How I actually really considered

701
00:35:24.719 --> 00:35:27.800
<v Speaker 1>that question? Have I taken the time to read one

702
00:35:27.840 --> 00:35:31.760
<v Speaker 1>of the first century accounts of his life and to

703
00:35:31.800 --> 00:35:36.920
<v Speaker 1>ask myself? Is he perhaps who he claims to be? Rachel,

704
00:35:36.920 --> 00:35:38.920
<v Speaker 1>thank you so much for joining me. For those who

705
00:35:39.000 --> 00:35:41.840
<v Speaker 1>are interested in grabbing a copy of Rachel's helpful little book.

706
00:35:41.880 --> 00:35:43.679
<v Speaker 1>And when I say little, it really is quite small,

707
00:35:43.719 --> 00:35:44.960
<v Speaker 1>so you're not going to spend a whole lot of

708
00:35:45.000 --> 00:35:49.079
<v Speaker 1>time reading it. It's called The Quiet Time Kickstart six

709
00:35:49.119 --> 00:35:52.880
<v Speaker 1>Weeks to a Healthy Bible Habit by Rachel Jones, and yeah,

710
00:35:52.920 --> 00:35:55.519
<v Speaker 1>it could be just what you need to get yourself started,

711
00:35:56.159 --> 00:35:59.440
<v Speaker 1>get yourself off the couch, so to speak, and headed

712
00:35:59.519 --> 00:36:02.679
<v Speaker 1>toward the five K. So thanks again, Rachel, my pleasure.

713
00:36:02.800 --> 00:36:03.480
<v Speaker 2>Great to be here.

714
00:36:03.679 --> 00:36:06.000
<v Speaker 1>You guys have been listening to the Confronting Christiani podcast.

715
00:36:06.159 --> 00:36:09.920
<v Speaker 1>You can find us on Twitter, slash x or Instagram.

716
00:36:09.960 --> 00:36:11.679
<v Speaker 1>If you go near either of those things, you can

717
00:36:11.760 --> 00:36:14.559
<v Speaker 1>leave a review. On iTunes, you can suggest there if

718
00:36:14.559 --> 00:36:16.440
<v Speaker 1>you'd like a topic or a question you'd like to

719
00:36:16.440 --> 00:36:19.440
<v Speaker 1>see explored in a future episode. And until I speaking

720
00:36:19.440 --> 00:36:22.800
<v Speaker 1>to your AirPods or whatever it is next week, I

721
00:36:22.840 --> 00:36:26.639
<v Speaker 1>hope you have a week where you encounter God through

722
00:36:26.679 --> 00:36:27.159
<v Speaker 1>his word
